WEBVTT - Hilaria "Hillary" Baldwin (RE-RELEASE) 0:00:00.440 --> 0:00:07.600 Celebrity Gobble Gobble club Kids. It's Thanksgiving, which means we're 0:00:07.680 --> 0:00:10.840 taking the week off, but we thought we'd dip back 0:00:10.880 --> 0:00:13.720 into the archives for a really thematically important episode. 0:00:13.760 --> 0:00:18.960 We found one of the most famous Massachusetts Pilgrim settlers. 0:00:19.280 --> 0:00:26.280 Because Thanksgiving was a time when Pocahontas and John Smith said, 0:00:26.400 --> 0:00:29.040 let's just spend the night in make the Charlotte Posta. 0:00:29.400 --> 0:00:33.559 And if Pocahontas was Ilaria Baldwin and John Smith was 0:00:33.600 --> 0:00:38.680 out of Baldwin, then we would be in business anyway. 0:00:38.800 --> 0:00:44.560 Please enjoy Ilaria Baldwin, Mama of seven, and maybe you're 0:00:44.600 --> 0:00:47.280 around the turkey right now with seven of your. 0:00:47.200 --> 0:00:50.840 Rascals, because Thanksgiving is ultimately about togetherness and family, and 0:00:50.880 --> 0:00:55.280 no one loves to be with her family Familia Vamilia 0:00:55.760 --> 0:00:58.560 than Hilaria Baldwin. So please enjoy this episode from the 0:00:58.680 --> 0:01:01.000 vault as you break. 0:01:00.840 --> 0:01:05.480 Bread and maybe get inspired for healthy sides for Thanksgiving. Okay, 0:01:05.760 --> 0:01:10.080 don't be pressured to have you know, Grandma's buttered yams. 0:01:10.120 --> 0:01:12.560 Maybe it's more grand nieces. 0:01:13.400 --> 0:01:18.440 Queen Wa Kale, shout out to all my grandnieces. Happy Thanksgiving, Thanksgiving. 0:01:29.400 --> 0:01:30.399 What's up? Club kids? 0:01:30.680 --> 0:01:33.839 Stephen and I right now are both in chair pose. 0:01:34.240 --> 0:01:37.280 Arms up. You have to arms the sky, which. 0:01:37.040 --> 0:01:39.360 Means we're not sitting on a chair. We're pretending we're 0:01:39.400 --> 0:01:43.720 sitting on a chair and we're engaging our course straight up. 0:01:43.840 --> 0:01:49.280 Well, oh my god, it's so painful. 0:01:50.800 --> 0:01:53.919 Ten seconds engage your bread. 0:01:56.120 --> 0:01:56.760 Yes, I won. 0:01:57.120 --> 0:02:00.000 I could have go on for longer, but again, I'm saying, 0:02:00.200 --> 0:02:02.520 with a mysterious sinus infection. 0:02:02.880 --> 0:02:09.760 Oh my god, that is horrifying. Who's that knocking at 0:02:09.800 --> 0:02:12.520 the door. It's all your friends, you filthy whrr Your 0:02:12.560 --> 0:02:15.000 husband's gone and we've got books and a bottle of 0:02:15.040 --> 0:02:19.399 wine to kill. It's Hollywood, it's books, it's gossip. I'm 0:02:19.440 --> 0:02:22.240 sure it's memoir. It's Martini. 0:02:24.200 --> 0:02:25.360 Celebtly poop Club. 0:02:26.320 --> 0:02:27.560 Read it while it's hot. 0:02:28.120 --> 0:02:29.280 Celebrity poop Club. 0:02:29.720 --> 0:02:34.720 Tell your secrets. We won't talk celebrity books. No boys 0:02:34.760 --> 0:02:40.399 are a loud cele say it loud and poud celebty 0:02:40.440 --> 0:02:41.079 book club. 0:02:41.880 --> 0:02:43.480 Buzz me in. I brought the queer. 0:02:43.440 --> 0:02:47.800 Voe ohmga go. 0:02:49.639 --> 0:02:51.799 Bien k pasa. 0:02:53.919 --> 0:02:56.320 Movie biano theme mon amiga. 0:02:57.600 --> 0:02:59.920 I'm grieving Tapa right now. 0:03:00.800 --> 0:03:06.440 I'm also craving I love the octopus of my of 0:03:06.480 --> 0:03:10.440 the country. Vacation and as a child Spain, it is 0:03:10.480 --> 0:03:11.840 so important to me. 0:03:12.080 --> 0:03:14.000 Do you know what I had for lunch? 0:03:14.880 --> 0:03:17.080 Let me guess, cilantro. 0:03:17.919 --> 0:03:23.600 E nice cucumber? 0:03:24.280 --> 0:03:30.160 Oh, cucumber, cukarma cucumber. 0:03:32.400 --> 0:03:37.680 Yes, I did bread. Wow, but it was it was 0:03:37.680 --> 0:03:38.680 a farmer's rye. 0:03:39.000 --> 0:03:41.320 Oh, well then it is a fiddle with that. 0:03:41.480 --> 0:03:50.560 Of sliced, chunky, heavenly summer tomatoes. 0:03:50.920 --> 0:03:54.040 And tomatoes no, but they were looking red. 0:03:54.680 --> 0:03:57.840 Okay, and como cities say cucumber. 0:03:59.560 --> 0:04:02.600 Oh, that's so healthy. I had. I had a sandwich. 0:04:02.600 --> 0:04:05.640 We'll get into die in a second, but perhaps we 0:04:05.680 --> 0:04:07.720 can just jump right into this episode. 0:04:07.880 --> 0:04:11.360 Right and it's too exciting, and it's too urgent. 0:04:12.520 --> 0:04:14.920 Nothing has ever been more urgent. 0:04:15.240 --> 0:04:19.480 We read and uh an amazing. 0:04:19.480 --> 0:04:23.720 And immersed ourselves in one of the most important spiritual 0:04:23.760 --> 0:04:25.080 teachers of our generation. 0:04:25.520 --> 0:04:29.560 You all know her, maybe as al Baldin's wife. 0:04:29.480 --> 0:04:32.560 Some of you know her as Lily marn It's former, 0:04:34.720 --> 0:04:37.320 some of you know her as the Rachel Dolazol, but 0:04:37.560 --> 0:04:39.839 Spanish version say. 0:04:39.680 --> 0:04:42.839 It with me. Today we read a book by. 0:04:43.520 --> 0:04:49.720 Elaria Balden, also known as Hilaria Baldwin, and her book 0:04:49.880 --> 0:04:54.920 The Living Clearly Method, five principles for a fit body, 0:04:55.120 --> 0:04:59.760 healthy mind, and joy joyful life. So she of course 0:04:59.839 --> 0:05:02.160 is the yoga wife of Alec Baldwin. I think she 0:05:02.600 --> 0:05:04.520 just popped out her seventh. 0:05:04.760 --> 0:05:05.680 Yeah, I think seven. 0:05:06.120 --> 0:05:09.560 Her thing is just constantly being pregnant with Alec Balban's children. 0:05:09.680 --> 0:05:12.040 He's always like sixty five and just like, oh god, 0:05:12.080 --> 0:05:13.720 I had another one. 0:05:13.160 --> 0:05:16.360 And then she's always having like twins again, and then 0:05:16.440 --> 0:05:18.839 it's another like a single one and then a twin. 0:05:19.920 --> 0:05:22.080 She is fertile as fat. 0:05:22.360 --> 0:05:27.960 She is famously known for fully changing her accent to 0:05:28.320 --> 0:05:31.000 having a Spanish accent sometime. 0:05:31.400 --> 0:05:33.440 Let's get into that right off the bat, before we 0:05:33.520 --> 0:05:36.120 even get into the other. So, you know, so she's 0:05:36.160 --> 0:05:40.720 from Massachusetts. She's basically me slash u because her parents 0:05:40.720 --> 0:05:44.039 are doctors. Her dad worked at MGH. Her mom like 0:05:44.120 --> 0:05:45.120 also worked at Harvard. 0:05:45.360 --> 0:05:48.520 Yeah, her marbors at Harvard. They would vacation in Spain. 0:05:48.640 --> 0:05:51.680 But also, as we learned this book, had family land 0:05:51.720 --> 0:05:55.000 in Vermont, the Latin land of Vermont. 0:05:55.920 --> 0:05:59.240 And specifically in Majorca, which is like just as far 0:05:59.279 --> 0:06:02.080 as Spain goes, like, that's pretty kind of as fancy 0:06:02.080 --> 0:06:03.400 as it gets over there. 0:06:04.120 --> 0:06:07.080 Let's also just start with it. She was, and this 0:06:07.120 --> 0:06:10.640 is my favorite phrase, a senior when I was a 0:06:10.680 --> 0:06:19.279 freshman at favorite school of Buston. She was a senior 0:06:19.320 --> 0:06:20.560 when I was a freshman. 0:06:20.560 --> 0:06:24.359 And that was about the time that she, as she 0:06:24.640 --> 0:06:27.960 discusses in this book, her any disorder was going off, 0:06:28.000 --> 0:06:31.320 but also so was her love of flamenco. 0:06:31.080 --> 0:06:34.320 Which here we go. So, as I knew her when 0:06:34.360 --> 0:06:36.200 she was a senior and I was a freshman, her 0:06:36.279 --> 0:06:40.800 name was not Ilaria. It was going to go ahead 0:06:40.839 --> 0:06:42.400 and be Hillary. 0:06:43.000 --> 0:06:48.359 That is so crazy because Loca, that is Loka Chica. 0:06:48.480 --> 0:06:52.359 Her name is Hillary. But it was Hillary Thomas, like 0:06:52.520 --> 0:06:55.440 Hillary Lynn Thomas. Yeah, just the most daughter of a 0:06:55.600 --> 0:06:58.560 Harvard medical professor. 0:06:57.960 --> 0:07:00.240 And also Harvard Medical US. 0:07:00.240 --> 0:07:03.560 He can't be Spanish, Oh absolutely not. You can be 0:07:03.760 --> 0:07:08.040 Spanish as fuck over there in Cambridge. But they named 0:07:08.040 --> 0:07:10.920 her Hillary like her parents low key were like you, 0:07:11.080 --> 0:07:13.239 our white ass daughter is going to be named Hillary. 0:07:13.400 --> 0:07:16.560 I'm sure if you go to her birth records at 0:07:16.720 --> 0:07:20.840 you know, Brigham or Beth Israel, it's gonna go ahead 0:07:20.880 --> 0:07:22.640 and be Hillary. 0:07:23.080 --> 0:07:24.960 She was literally going by Hillary when she was a 0:07:24.960 --> 0:07:26.320 senior refreshman. 0:07:25.920 --> 0:07:31.040 Fully Hillary. But now, in defense of her Spanish heritage, 0:07:31.680 --> 0:07:34.960 is that like in high school every time? So we 0:07:35.080 --> 0:07:38.120 have these epic assemblies. I don't know if anyone for 0:07:38.240 --> 0:07:40.920 lates out there where we had assembly coordinators which were 0:07:40.960 --> 0:07:45.080 basically kind of the Jimmy Fallons or the David Letterman's 0:07:45.080 --> 0:07:47.840 of Assembly, and you know a lot of times maybe 0:07:47.880 --> 0:07:52.920 there'd be a special program, and it felt like almost 0:07:52.960 --> 0:07:58.360 every other assembly was literally Ilaria coming, then Hillary coming 0:07:58.440 --> 0:08:01.640 with her Flamenco partner and doing Flamenco dance for the 0:08:01.640 --> 0:08:02.560 school at assembly. 0:08:02.960 --> 0:08:05.680 Okay, so she was committed to the Spanish drag at 0:08:05.720 --> 0:08:07.120 that point quite yes, like. 0:08:07.160 --> 0:08:09.480 Yes, she was going by Hillary, But I was like 0:08:09.560 --> 0:08:12.560 everyone just kind of knew her as like the Flamenco 0:08:13.480 --> 0:08:18.600 dance girl, and she had like very like wet curls, 0:08:18.960 --> 0:08:22.720 would wear full do the Flamenco outfit. Had her partner, 0:08:22.760 --> 0:08:24.880 who I feel like was a random older guy, was 0:08:25.000 --> 0:08:27.360 very dancing with the stars. And then it would be like. 0:08:27.360 --> 0:08:29.840 So she was bringing in like her outside dance with 0:08:29.880 --> 0:08:33.160 the Stars partner to class. She was not a school person. 0:08:33.559 --> 0:08:35.720 And then it'd be like, okay, let's settle in for 0:08:35.800 --> 0:08:39.920 another one of like Hillary's Flamenco performances. And it was 0:08:40.000 --> 0:08:44.800 being so like literally flamenco. So I'm like, okay, you 0:08:44.880 --> 0:08:46.600 are Spanish. 0:08:46.120 --> 0:08:49.440 Questions and she and she was slaying. She was an 0:08:49.520 --> 0:08:52.320 amazing in a tear dress with castanettes and. 0:08:52.320 --> 0:08:56.240 Show yes castanettes. Like it felt very like, oh, this 0:08:56.280 --> 0:09:00.920 is a custom dress made at a Newton dance recital 0:09:01.200 --> 0:09:05.120 Clovier studio. And the guy would wear like such a 0:09:05.240 --> 0:09:09.600 like early two thousands, like shiny black express buttoned down 0:09:09.760 --> 0:09:15.760 like snatched waists like big dancers slacks, and they would 0:09:15.800 --> 0:09:18.960 just be snapping, snapping away. 0:09:19.320 --> 0:09:21.800 Clacking away, and it's like eight thirty in the morning, 0:09:21.840 --> 0:09:24.079 and you're being just like where's my coffee? More like 0:09:24.120 --> 0:09:26.920 where's my weed? Because you were a Stoneer. 0:09:26.800 --> 0:09:30.800 Fuck yeah, even though I like only spolled to weed 0:09:31.080 --> 0:09:33.640 once during high school because I was like, I mean 0:09:33.720 --> 0:09:36.880 during class, because I was like afraid because I'm actually 0:09:36.880 --> 0:09:39.040 like a poster and as you said, I'm like the 0:09:39.080 --> 0:09:40.240 biggest goody. 0:09:39.920 --> 0:09:42.480 Two shoes, Yes you are. 0:09:43.559 --> 0:09:47.680 And then you know, years later, an announcement comes out 0:09:47.920 --> 0:09:56.360 us weekly Alec Baldwin, Mary's yoga teacher, Ilaria Thomas. 0:09:56.080 --> 0:09:59.640 And you were like walk it back one minute. 0:09:59.360 --> 0:10:03.920 And rumbles started in the in the CSW alumni community 0:10:03.920 --> 0:10:07.240 where we're like, hold on, Ilaria. And then some people 0:10:07.240 --> 0:10:09.640 were like, wait, no, she was a yoga teacher at CSW. 0:10:09.760 --> 0:10:12.479 And then I was like, no, wait, she was Flamenco girl. 0:10:12.600 --> 0:10:16.400 And you were like, yeah, she got so flamenco girled 0:10:17.240 --> 0:10:20.880 that she literally got taken away and Hillary dropped off. 0:10:20.920 --> 0:10:22.600 And she was like, you know, it would be absolutely 0:10:22.679 --> 0:10:27.160 hilarious if I changed my name to hilarious Hilaria hilarious. 0:10:27.200 --> 0:10:30.640 Like, I don't think actually anything has been more hilarious 0:10:30.679 --> 0:10:34.920 than the name change from Hillary to Andaria. 0:10:35.120 --> 0:10:39.679 Bunniest thing that's ever happened. Sorry, Like she is a genius. 0:10:39.760 --> 0:10:41.840 She is a comedian. Her and Donald Trump, we are 0:10:41.880 --> 0:10:45.560 the two funniest people in America period. Okay, And like 0:10:45.640 --> 0:10:47.320 this is where so in the book, and this is 0:10:47.360 --> 0:10:51.600 like situating her in your high school. My first love 0:10:51.679 --> 0:10:54.640 was ballet, which I started as a toddler before quitting 0:10:54.679 --> 0:10:57.520 in a three year old's rebellion against the two strict teachers. 0:10:57.760 --> 0:10:59.160 Oh yeah, she's a total bad us. 0:10:59.160 --> 0:11:02.800 Which is why she probably on CSW a school for rebels. 0:11:03.120 --> 0:11:07.280 Yeah, huge rebels, the forty five thousand dollars a year rebels. 0:11:07.800 --> 0:11:10.880 By age seven, I found my way into gymnastics. My 0:11:11.080 --> 0:11:14.600 small stature and agility made me a natural fit for 0:11:14.679 --> 0:11:19.400 its complex moves and rigorous training. By my early teens, 0:11:19.480 --> 0:11:23.400 I fell headlong into the world of Latin ballroom dance. 0:11:24.160 --> 0:11:26.920 Add in clamshell sounds. 0:11:28.960 --> 0:11:32.760 Equally demanding, but with tiny sequined dresses and gold lemee 0:11:32.800 --> 0:11:36.640 heels as a bonus. I love the combination of music, costumes, 0:11:36.679 --> 0:11:40.800 and artistry, and this part kills me. Latin ballroom was 0:11:40.920 --> 0:11:45.040 arduous yet glamorous in a fake tan in fake eyelashes 0:11:45.160 --> 0:11:49.160 kind of way. I love this, the subtle ownership of 0:11:49.200 --> 0:11:49.920 her round place. 0:11:50.120 --> 0:11:53.120 Yeah, She's like, yeah, you know what was really fun 0:11:54.160 --> 0:11:58.160 getting a fake tanning? And yes, was spray tans really 0:11:58.200 --> 0:12:01.480 popular in the early two thousands, Maybe they were. You 0:12:01.520 --> 0:12:04.480 would take lunch breaks, But did you start by going 0:12:04.520 --> 0:12:06.400 by Stefano? 0:12:07.920 --> 0:12:11.560 I really wish I had the fucking gumption. Yeah, I 0:12:11.559 --> 0:12:16.199 wish I had the balos this los balos that Ilaria 0:12:16.280 --> 0:12:19.640 did to go by Ilaria. If I just said I'm Stephano. 0:12:19.280 --> 0:12:21.959 I'm Stephano and I love dance. 0:12:23.160 --> 0:12:25.520 I am thinking bout dance And also just. 0:12:25.559 --> 0:12:30.920 Her general always vagary about like what country like She 0:12:31.000 --> 0:12:32.280 finally settled in Spain. 0:12:32.559 --> 0:12:35.760 But then she also said, according to her wiki, when 0:12:35.800 --> 0:12:38.000 I love to do all my research, she says she's 0:12:38.040 --> 0:12:40.319 culturally fluid and same girl. 0:12:41.120 --> 0:12:45.880 Absolutely, and that was the things. I was reading a 0:12:46.000 --> 0:12:50.360 very recent article about her and Alec escaping after he 0:12:50.960 --> 0:12:54.000 shot someone, and it was like they escape to a 0:12:54.080 --> 0:12:58.959 home in Manchester, Vermont, where Ilaria's family has owned for generation. 0:13:01.760 --> 0:13:07.440 Well, some of the earliest conquistadores actually were settled in 0:13:08.280 --> 0:13:09.120 at sugar Bush. 0:13:09.559 --> 0:13:12.040 They were Colombo Ski Mountain. 0:13:13.040 --> 0:13:18.040 Yeah, no, Fernando, I believe it was Pizaro. He actually 0:13:18.080 --> 0:13:19.439 had a condo at Stowe. 0:13:21.760 --> 0:13:23.320 Killington was too expensive. 0:13:23.880 --> 0:13:26.800 It really was no back then because a lot of 0:13:26.840 --> 0:13:28.560 that gold that they were plundering that had to go 0:13:28.640 --> 0:13:32.120 back to the King and Queen over there in Spain. Then, 0:13:32.760 --> 0:13:34.760 oh my goodness, don't get me started. 0:13:35.000 --> 0:13:39.360 So it seems like after she left the wonderful school 0:13:39.400 --> 0:13:42.079 of Camera School of Weston, she went to the city 0:13:42.080 --> 0:13:44.200 of New York City to study dance. I'm guessing it 0:13:44.240 --> 0:13:45.800 was n Yu or Juilliard. 0:13:45.960 --> 0:13:50.240 It was to n Yo. Well, her origin story is 0:13:50.280 --> 0:13:53.040 that she saw a yoga studio on her way to 0:13:53.080 --> 0:13:56.280 class while she was a student. N Yu I'm like, 0:13:57.280 --> 0:14:00.160 I just love how much she owns being just like 0:14:00.320 --> 0:14:03.680 the most making normal ass fake, just like rich suburban 0:14:03.720 --> 0:14:06.440 Boston girl and her being like I have this crazy 0:14:06.480 --> 0:14:10.959 story where I went on Vacca to span Now when 0:14:11.000 --> 0:14:13.760 I was like Key. Then then when I was at 0:14:17.040 --> 0:14:20.680 I saw a studio the yoga I'm making her like 0:14:20.680 --> 0:14:22.440 so Italian and now. 0:14:22.400 --> 0:14:25.000 But in the West Village. And also when the whole 0:14:25.120 --> 0:14:27.760 cucumber video which I'm referring to is when she went 0:14:27.800 --> 0:14:30.400 on like Good Morning America or like one of those 0:14:30.400 --> 0:14:34.880 even like faker morning food shows. She went on and 0:14:34.880 --> 0:14:37.320 they were like making a salad and she lifted up 0:14:37.400 --> 0:14:42.560 a cucumber and she said almost ice cucumber, and then 0:14:42.640 --> 0:14:46.040 so everyone Then of course the csw alum started. 0:14:47.280 --> 0:14:50.080 It was like her name is Hillary, and there. 0:14:50.000 --> 0:14:52.120 Was like this whole article and then her big defense 0:14:52.160 --> 0:14:54.000 came out. She was like, well, I was always traveling 0:14:54.040 --> 0:14:56.440 back and forth with my family to Majorca. 0:14:56.480 --> 0:14:58.600 And well, and why shouldn't you, you know. 0:14:58.680 --> 0:15:00.600 Get confused and take the culture. 0:15:00.720 --> 0:15:03.200 All culturals appropriation. At the end of the day, all 0:15:03.240 --> 0:15:07.720 culture comes from somewhere else, and why wouldn't you absorb 0:15:07.880 --> 0:15:11.120 the space you're in on vacation as a child, I 0:15:11.200 --> 0:15:15.400 was forced to summer on Nantucket and and my way 0:15:15.400 --> 0:15:17.520 of copying my coping strategy. 0:15:17.040 --> 0:15:24.160 Turning into whale sound Stephen, what do you want for dinner? Who? 0:15:27.880 --> 0:15:30.480 Because that was the culture at the time. So she does. 0:15:30.560 --> 0:15:34.240 She suffers through anorexia and bolimia. Her nails were brittle, 0:15:34.360 --> 0:15:36.680 her hair was falling out. My period was mia, my 0:15:36.840 --> 0:15:40.040 energy had tanked. That's when I found yoga. I was 0:15:40.120 --> 0:15:43.640 hustling across the East village to my NYU classes one 0:15:43.720 --> 0:15:46.880 day when I saw a sign for a new yoga studio. 0:15:47.640 --> 0:15:49.840 I didn't know much about the practice, but I heard 0:15:49.840 --> 0:15:53.680 it gave people relief from stress and physical aches and pains. 0:15:53.680 --> 0:15:58.680 Instinctively sensing that yoga might help sustain my dance career, 0:15:59.080 --> 0:16:01.240 I grabbed a flyer and then stared at it for 0:16:01.240 --> 0:16:03.720 a week, working up the courage to try something new, 0:16:04.320 --> 0:16:08.000 not easy for a perfectionist and competitor like me. I 0:16:08.240 --> 0:16:10.760 finally summed up the nerve to try a basic class. 0:16:10.800 --> 0:16:13.640 Wearing baggy sweatpants and a tank top. I tipped out 0:16:13.640 --> 0:16:19.320 of the backgrow with me, Now, wow, this is bold, brave, terrifying. 0:16:19.480 --> 0:16:23.560 I'm also a little bit like my high school, Like 0:16:23.680 --> 0:16:26.160 I am so not yoga, Like I even took yoga 0:16:26.280 --> 0:16:27.000 in high school. 0:16:27.080 --> 0:16:28.720 No, I know, he was like, bitch, you already knew 0:16:28.720 --> 0:16:29.280 what yoga was. 0:16:29.360 --> 0:16:30.760 It's like my high school was that you could take 0:16:30.800 --> 0:16:32.480 yoga one yoga too, and there was like so many 0:16:32.560 --> 0:16:36.080 Kundalini masters always coming to our hyamphus and like there 0:16:36.080 --> 0:16:39.360 are fast African drummers to join the Kundalini and then 0:16:39.400 --> 0:16:41.720 a dance. It's like maybe she was spending so much 0:16:41.720 --> 0:16:43.600 time off campus in. 0:16:43.480 --> 0:16:46.440 Her like with her flamm. 0:16:45.960 --> 0:16:48.760 Flamming cobrace, so she wasn't taking yoga one for like 0:16:48.840 --> 0:16:49.800 her athletics. 0:16:49.920 --> 0:16:52.040 I just when she goes i'd heard of it. 0:16:52.080 --> 0:16:53.000 I've heard of it. 0:16:53.360 --> 0:16:58.440 Yeah, we never actually mass m I just like also 0:16:58.480 --> 0:17:01.720 like hustling kind of trying to subtlely evoke hustler culture. 0:17:02.160 --> 0:17:04.679 I feel like this whole what you is, This entire 0:17:04.840 --> 0:17:07.560 book is her talking about like hustle culture and how 0:17:07.600 --> 0:17:09.520 you need to make bowls for hustle culture. 0:17:09.560 --> 0:17:11.119 She's like, we're all. 0:17:11.200 --> 0:17:14.719 So busy, and I'm always so busy and my hours 0:17:14.760 --> 0:17:18.320 are crazy, and I was teaching yoga basically till three am, 0:17:18.880 --> 0:17:21.480 so I wasn't feeding myself. 0:17:22.000 --> 0:17:26.200 I was burnt out and I wasn't listening to my body. Okay, 0:17:26.280 --> 0:17:29.919 so then she so. Then the next sort of element 0:17:29.920 --> 0:17:32.800 of her origin story is that she breaks her hip 0:17:33.119 --> 0:17:37.600 slash leg randomly right as she's about to open Yoga Vida, 0:17:37.640 --> 0:17:39.080 her own yoga studio, and. 0:17:39.040 --> 0:17:42.880 She literally has to open Yoga Vita in a wheelchair. 0:17:43.640 --> 0:17:48.199 Yeah. So just imagine that for a second. Okay, a 0:17:48.280 --> 0:17:50.480 yoga opening a yoga studio in a wheelchair. 0:17:50.600 --> 0:17:52.440 Yeah, mondays were hard. 0:17:52.560 --> 0:17:57.479 Yeah, so you could You know, that really puts her 0:17:57.480 --> 0:18:00.080 in this difficult space, and that's how she has to 0:18:00.480 --> 0:18:02.840 find all of the other elements of yoga, and not 0:18:02.960 --> 0:18:05.320 just the physical, but really start to get in touch 0:18:05.359 --> 0:18:08.639 with the mental and the spiritual and emotional aspects of 0:18:08.680 --> 0:18:12.800 her practice. And that's when she begins to develop the 0:18:12.920 --> 0:18:19.280 Living Clearly method five principles to incorporate into your life. 0:18:19.640 --> 0:18:22.440 I will say overall, and we're going to go through 0:18:22.440 --> 0:18:26.199 all the methods. This to me is much more of 0:18:26.240 --> 0:18:30.159 a book of how to get control of an eating 0:18:30.200 --> 0:18:32.640 disorder versu a book about how to lose weight. 0:18:33.320 --> 0:18:39.320 Y Yeah, okay, okay, hair, I mean the book itself 0:18:39.440 --> 0:18:44.800 is just random, random, and it's so much completely generic 0:18:44.880 --> 0:18:48.720 information that is like circular and repackaged, where she's just 0:18:48.760 --> 0:18:52.720 saying things like before you do something, stop and create 0:18:52.840 --> 0:18:55.520 space through perspective you mean, And you're like, yoh, you 0:18:55.560 --> 0:18:58.560 mean think? Are you talking about thinking? Is that your 0:18:58.560 --> 0:18:59.960 hot tip? Hilarious? Book? 0:19:00.200 --> 0:19:05.520 Could not be like more general, more fake, more where 0:19:05.560 --> 0:19:08.679 you're like, okay, so it will just be like try 0:19:08.880 --> 0:19:12.480 whole grains and fish and you're like, is this a 0:19:12.520 --> 0:19:16.080 whole food's pamphlet that I picked up nine years ago? 0:19:16.680 --> 0:19:20.040 So her first principle of the Living Clearly method is perspective, 0:19:20.359 --> 0:19:21.879 and it's sort of like how you look at the 0:19:21.880 --> 0:19:24.080 world and you're like, oh, that's true. I need to 0:19:24.200 --> 0:19:26.639 kind of like think about that more. And there she 0:19:26.680 --> 0:19:28.959 talks about these things when you like get stressed and 0:19:29.280 --> 0:19:32.320 you need to pull back for a second. And then 0:19:32.359 --> 0:19:34.560 she has within the five principle there's other like so 0:19:34.600 --> 0:19:37.280 within the first one perspective, there's like four different steps 0:19:37.320 --> 0:19:43.480 and it's like first pause, then zoom out, then ask 0:19:43.600 --> 0:19:47.400 a question, then make a choice, and it's like and 0:19:47.440 --> 0:19:50.840 her example is like so like like before you eat 0:19:50.840 --> 0:19:54.600 something bad, pause, then zoom out and think about like, wait, 0:19:54.640 --> 0:19:56.520 what am I doing? Am I eating? Then ask a question, 0:19:56.920 --> 0:19:59.400 how will this big mac make me feel? Or will 0:19:59.440 --> 0:20:01.760 I like what it does to my dress size in 0:20:02.040 --> 0:20:03.399 five years? I know. 0:20:03.480 --> 0:20:06.880 It's like everything. And it's also like she has four methods, 0:20:06.880 --> 0:20:09.280 but they're all that like they're all the same. I 0:20:09.320 --> 0:20:12.320 feel like every page I turned to was like, well 0:20:12.400 --> 0:20:15.560 that second class of wine really make you feel better? 0:20:15.880 --> 0:20:17.480 Right, And you're like, and again, you're kind of just 0:20:17.520 --> 0:20:19.040 saying the process. 0:20:18.600 --> 0:20:21.360 Is thinking, and then she's like, what if you breathed. 0:20:22.359 --> 0:20:24.240 One of her other prospective moments is so here this 0:20:24.280 --> 0:20:26.199 photo her doing cher pots on the street, which is 0:20:26.200 --> 0:20:30.119 again just so satire of stock photography and it's iconic 0:20:30.960 --> 0:20:34.320 on like a West village street. She's driving her stroller 0:20:34.359 --> 0:20:37.320 one spring afternoon when I was pregnant with Raphael Alec 0:20:37.400 --> 0:20:39.600 and I took gutniment so and she just names all 0:20:39.600 --> 0:20:41.320 her kids fully Spanish names. Yeah. 0:20:41.320 --> 0:20:43.199 Everyone, You're like, it's I would say this book is 0:20:43.240 --> 0:20:46.240 mostly about Carmen being two and annoying her. And it's like, wow, 0:20:46.359 --> 0:20:49.200 sounded like Carman was really annoying you during this book. 0:20:49.840 --> 0:20:51.359 Yeah, I mean, and I'm sure that kid is like 0:20:51.400 --> 0:20:53.960 really spoiled. We talked and laughed as we walked down 0:20:53.960 --> 0:20:57.080 the street. As we approached a corner, a woman nearly 0:20:57.119 --> 0:20:59.760 collided with Carmen's stroller. She looked at me, rolled her 0:20:59.800 --> 0:21:02.760 eyes and said some not so yogic words laudernav for 0:21:02.840 --> 0:21:05.840 Carmen to hear. I was surprised, but an effort to 0:21:05.840 --> 0:21:08.960 diffuse the situation, I simply said thank you. Well, that 0:21:09.080 --> 0:21:11.600 made her furious, and she launched into an angry ant 0:21:11.600 --> 0:21:13.800 about how I nearly crushed her foot with Gotaman's stroller. 0:21:14.600 --> 0:21:18.200 I'll admit that it was pretty tank like many strollers 0:21:18.240 --> 0:21:20.800 are these days, but we were walking slowly and carefully. 0:21:20.880 --> 0:21:25.880 You know, it was like a three thousand dollars McLaren Suv. 0:21:26.200 --> 0:21:29.000 And I love that she's admitting that, because, you know, 0:21:29.080 --> 0:21:31.399 this is one of my biggest pet peeves and we 0:21:31.520 --> 0:21:33.680 kind of touched upon this in the Naughty episode about 0:21:33.720 --> 0:21:37.080 car size. But strollers these days are SUV's. They are 0:21:37.080 --> 0:21:37.959 absolutely massive. 0:21:38.040 --> 0:21:40.960 They have eight cup holders, they have like full screens. 0:21:41.359 --> 0:21:44.560 It's like there's so many cup holders and ancillary bags 0:21:44.560 --> 0:21:47.199 and storage facilities on the stroller and it's kind of 0:21:47.240 --> 0:21:49.359 just like, at this point, you're not using it to 0:21:49.400 --> 0:21:51.840 cart your kid around you're carting half your apartment around 0:21:51.840 --> 0:21:52.080 with the. 0:21:52.000 --> 0:21:57.359 Ste Hello, here's a part a passage about how maybe 0:21:57.480 --> 0:22:00.440 kind of passionate her and Alex relationship is, but also 0:22:00.560 --> 0:22:03.679 like they do fight a lot. I find that my 0:22:03.800 --> 0:22:06.639 relationship with how it gives me the good ades opportunity 0:22:06.680 --> 0:22:10.280 to practice balance. Like getting married couple, we sometimes bicker 0:22:10.320 --> 0:22:12.960 and argue, often know for silly things, and because we 0:22:13.040 --> 0:22:16.359 both have strong personalities, our fights have the potential to 0:22:16.520 --> 0:22:18.160 escalate quickly. 0:22:18.200 --> 0:22:19.080 Before we know it. 0:22:19.119 --> 0:22:23.760 We're both agitated and then angry and resentful. These days, 0:22:23.800 --> 0:22:27.879 though we rarely move into hurtful arguments as we continually 0:22:27.920 --> 0:22:30.720 integrate each principle into our lives. 0:22:32.560 --> 0:22:39.280 Hmm, I'm sensing from that that he is basically storming 0:22:39.320 --> 0:22:41.280 out of the room while she's in chair posts. 0:22:41.359 --> 0:22:43.600 Yes, and she's like, get in jurors pose. 0:22:43.680 --> 0:22:43.840 Oh. 0:22:43.840 --> 0:22:48.200