1 00:00:01,000 --> 00:00:05,720 Speaker 1: Welcome to the Wired to Hunt Foundations podcast, your guide 2 00:00:05,760 --> 00:00:10,760 Speaker 1: to the fundamentals of better deer hunting, and now your host, 3 00:00:11,119 --> 00:00:15,440 Speaker 1: Tony Peterson. Hey everyone, welcome to the wire to Hunt podcast, 4 00:00:15,480 --> 00:00:17,520 Speaker 1: which is brought to you by First Light. I'm your host, 5 00:00:17,600 --> 00:00:22,200 Speaker 1: Tony Peterson. Today's topic is all about building a practice regiment. 6 00:00:22,680 --> 00:00:26,040 Speaker 1: Whether you're a oh hunter, a gun hunter, or both. 7 00:00:36,840 --> 00:00:39,920 Speaker 1: This is a big ask, my friends, but I'm gonna 8 00:00:39,920 --> 00:00:42,760 Speaker 1: do it anyway. I know the turkey season is still 9 00:00:42,760 --> 00:00:45,040 Speaker 1: in full swing. I know the fishing is really good 10 00:00:45,159 --> 00:00:47,120 Speaker 1: right now. I know the kids are in baseball and 11 00:00:47,159 --> 00:00:49,800 Speaker 1: gymnastics and a bunch of other activities. I know that 12 00:00:49,840 --> 00:00:53,159 Speaker 1: dear season, even early archery season, is still you know, 13 00:00:53,360 --> 00:00:57,400 Speaker 1: months away. Gun season is further away than that. Shooting 14 00:00:57,440 --> 00:01:00,360 Speaker 1: doesn't seem to be a high priority right now, and 15 00:01:00,440 --> 00:01:03,360 Speaker 1: honestly kind of doesn't have to be a high priority. 16 00:01:03,400 --> 00:01:06,120 Speaker 1: But target practice should at least be a low priority, 17 00:01:06,760 --> 00:01:09,360 Speaker 1: because if you make it so now, you'll be well 18 00:01:09,400 --> 00:01:12,000 Speaker 1: ahead of your competition this fall, and we all want that. 19 00:01:23,480 --> 00:01:26,640 Speaker 1: There are different ways to look at target practice, depending 20 00:01:26,640 --> 00:01:29,800 Speaker 1: on what weapon you're using and what your experience level is. 21 00:01:30,560 --> 00:01:34,960 Speaker 1: Let's say the rifle hunter with forty consecutive seasons, all 22 00:01:35,000 --> 00:01:38,080 Speaker 1: with filled tags. He's in a different place than the 23 00:01:38,120 --> 00:01:40,880 Speaker 1: new bibow hunter who has yet to fill a single tag, 24 00:01:41,040 --> 00:01:44,400 Speaker 1: let alone shoot at a deer. That rifle hunter, I 25 00:01:44,400 --> 00:01:45,920 Speaker 1: don't know. He might not need to do anything more 26 00:01:45,959 --> 00:01:47,800 Speaker 1: than pull the old two seventy out of the safe 27 00:01:48,760 --> 00:01:50,720 Speaker 1: a few weeks before the season, head out to the 28 00:01:50,840 --> 00:01:52,600 Speaker 1: range and run a few shells through it to make 29 00:01:52,640 --> 00:01:55,600 Speaker 1: sure nothing has changed since last season. If the groups 30 00:01:55,600 --> 00:01:57,800 Speaker 1: are tight and the scope is on, it's back into 31 00:01:57,800 --> 00:02:00,960 Speaker 1: the safe with the gun until opening weekend. That little 32 00:02:01,000 --> 00:02:04,560 Speaker 1: effort might be good enough for someone, probably not you 33 00:02:04,720 --> 00:02:08,720 Speaker 1: or I. Reducing target practice down to a simple task 34 00:02:08,760 --> 00:02:11,160 Speaker 1: at checking your rifle zero or making sure your bow 35 00:02:11,240 --> 00:02:15,120 Speaker 1: is still on at forty yards, it's really selling the 36 00:02:15,120 --> 00:02:19,360 Speaker 1: opportunity short. The stuff is just it's not about just 37 00:02:19,480 --> 00:02:23,720 Speaker 1: whether a certain weapon in your hands at a perfectly 38 00:02:23,800 --> 00:02:27,000 Speaker 1: chosen moment can send bullets or arrows where they're supposed 39 00:02:27,040 --> 00:02:28,960 Speaker 1: to go. No, I don't want to get shitty about this, 40 00:02:29,600 --> 00:02:32,640 Speaker 1: but I'm gonna If you go to a rifle ranger 41 00:02:32,720 --> 00:02:35,840 Speaker 1: of bow range right before your state's dear season opens up, 42 00:02:36,200 --> 00:02:38,760 Speaker 1: you'll see plenty of examples of what not to do. 43 00:02:39,720 --> 00:02:42,880 Speaker 1: I'll never forget years ago being at a gun range 44 00:02:42,880 --> 00:02:46,679 Speaker 1: before Minnesota's season opened up and watching a guy introduce 45 00:02:46,760 --> 00:02:50,480 Speaker 1: his son who was twelve, to a twenty gage slug gun. 46 00:02:52,000 --> 00:02:54,600 Speaker 1: Instead of setting him up on a bench to shoot 47 00:02:54,639 --> 00:02:57,880 Speaker 1: where he would have a nice rest, the guy loaded 48 00:02:57,919 --> 00:03:00,640 Speaker 1: a couple of slugs into that shotgun, had the kids 49 00:03:00,680 --> 00:03:03,880 Speaker 1: stand and shoot off hand at a target that was 50 00:03:03,919 --> 00:03:07,680 Speaker 1: twenty yards away. The first slug hit six inches to 51 00:03:07,720 --> 00:03:11,040 Speaker 1: the left. The second slug hit farther to the left, 52 00:03:11,160 --> 00:03:13,560 Speaker 1: but to be fair, the kid didn't have hearing protection 53 00:03:13,639 --> 00:03:16,080 Speaker 1: on it was flinching like you'd probably expect him to. 54 00:03:17,160 --> 00:03:19,519 Speaker 1: After seeing the second shot, the dad took the gun 55 00:03:19,520 --> 00:03:22,880 Speaker 1: and took aim himself, again off hand and with no 56 00:03:23,040 --> 00:03:26,519 Speaker 1: hearing protection. The third hole in the target was I 57 00:03:26,560 --> 00:03:28,760 Speaker 1: don't know, about half a foot to the left, and 58 00:03:28,800 --> 00:03:31,720 Speaker 1: he said something I will never forget. He looked at 59 00:03:31,720 --> 00:03:34,800 Speaker 1: his son and he said, just remember to compensate for 60 00:03:34,880 --> 00:03:38,920 Speaker 1: that and aim about six inches to the right. Listen. 61 00:03:39,280 --> 00:03:41,640 Speaker 1: I don't know how that kid's season went, but I 62 00:03:41,640 --> 00:03:46,120 Speaker 1: can imagine. Well, that's an extreme example. I see the 63 00:03:46,560 --> 00:03:49,840 Speaker 1: bull hunter version of it every year at archery arranged 64 00:03:49,840 --> 00:03:52,720 Speaker 1: by my house, and not just with you shooters either 65 00:03:52,760 --> 00:03:56,320 Speaker 1: who have poor mentors. I once watched a full grown 66 00:03:56,360 --> 00:03:58,560 Speaker 1: man struggle to draw his bow back and then miss 67 00:03:58,600 --> 00:04:01,120 Speaker 1: an entire four ft by four ft bail type of 68 00:04:01,160 --> 00:04:05,640 Speaker 1: target from fifteen yards away twice. This was three weeks 69 00:04:05,640 --> 00:04:08,760 Speaker 1: before the dear season opened up. Here's the thing about 70 00:04:08,800 --> 00:04:12,840 Speaker 1: target practice and getting into a shooting routine. It's just 71 00:04:12,960 --> 00:04:15,840 Speaker 1: like getting in shape or training a dog. It's not 72 00:04:15,920 --> 00:04:19,520 Speaker 1: about putting in a marathon's worth of whatever right before 73 00:04:19,520 --> 00:04:22,880 Speaker 1: the event. Shooting a thousand arrows in five days after 74 00:04:22,960 --> 00:04:25,480 Speaker 1: not shooting for nine months does not do you any good. 75 00:04:26,320 --> 00:04:28,480 Speaker 1: Just like taking a lab that hasn't seen a bumper 76 00:04:28,520 --> 00:04:31,200 Speaker 1: or been given a real command all summer and suddenly 77 00:04:31,200 --> 00:04:33,280 Speaker 1: trying to do a three hour session right before duck 78 00:04:33,320 --> 00:04:36,040 Speaker 1: season opens up. That's a little too late, my friends. 79 00:04:37,000 --> 00:04:40,440 Speaker 1: Another example, this happens with western hunts a lot. And 80 00:04:40,480 --> 00:04:43,800 Speaker 1: if you don't believe this, ask an outfitter who specializes 81 00:04:43,800 --> 00:04:46,600 Speaker 1: in elk hunting if this has ever happened to him. 82 00:04:46,640 --> 00:04:48,800 Speaker 1: When you plan to go elk hunting, especially if you 83 00:04:48,800 --> 00:04:51,120 Speaker 1: live in the Midwest or the East, the notion that 84 00:04:51,200 --> 00:04:54,599 Speaker 1: is time to get in real shape is real. It 85 00:04:54,720 --> 00:04:57,000 Speaker 1: hangs over your head, and it makes you very aware 86 00:04:57,040 --> 00:05:00,719 Speaker 1: of the time between now and the trip. A lot 87 00:05:00,720 --> 00:05:02,799 Speaker 1: of hunters put off getting into any kind of shape 88 00:05:02,880 --> 00:05:05,440 Speaker 1: until the hunt is really close, and then they decided 89 00:05:05,480 --> 00:05:08,120 Speaker 1: to run or I don't know, put a couple of 90 00:05:08,160 --> 00:05:10,480 Speaker 1: sandbags in their backpack and climb the hills by the 91 00:05:10,560 --> 00:05:14,880 Speaker 1: high school. They get injured, often slightly, but enough to 92 00:05:14,920 --> 00:05:17,800 Speaker 1: sideline their workouts, and they show up out west and 93 00:05:17,920 --> 00:05:20,599 Speaker 1: worse shape than they'd have been in if they didn't 94 00:05:20,600 --> 00:05:24,280 Speaker 1: make a hero's last attempt at getting into shape. Some 95 00:05:24,360 --> 00:05:26,600 Speaker 1: of the best things we can do for ourselves involve 96 00:05:26,800 --> 00:05:31,599 Speaker 1: long game approaches to fitness and to shooting. Now, everyone 97 00:05:31,640 --> 00:05:34,120 Speaker 1: wants to get into shape, that's fine by me, you 98 00:05:34,200 --> 00:05:37,480 Speaker 1: do you, But the shooting thing is different, because we 99 00:05:37,520 --> 00:05:40,440 Speaker 1: should all be working to be the best we can 100 00:05:40,760 --> 00:05:45,480 Speaker 1: with our chosen weapons. That means it's time to start now. 101 00:05:45,640 --> 00:05:48,080 Speaker 1: If you're not shooting already, it's time to make a 102 00:05:48,120 --> 00:05:51,320 Speaker 1: commitment to just a couple of sessions a week now. 103 00:05:51,320 --> 00:05:53,599 Speaker 1: If you're a bowl hunter, that might mean I don't know, 104 00:05:53,680 --> 00:05:56,640 Speaker 1: ten or twenty arrows a session, maybe three times a week. 105 00:05:57,440 --> 00:06:01,640 Speaker 1: That's a pretty light lift. But it's a cumulative effort 106 00:06:01,760 --> 00:06:04,280 Speaker 1: that will add up to a real level of dedication 107 00:06:04,360 --> 00:06:07,960 Speaker 1: over several months. For gun hunters, a couple of times 108 00:06:07,960 --> 00:06:10,839 Speaker 1: a week is too big of an ask and most 109 00:06:10,880 --> 00:06:15,560 Speaker 1: likely probably not really necessary. You know, you look at 110 00:06:15,560 --> 00:06:18,760 Speaker 1: the logistics of shooting and how lately just a matter 111 00:06:18,800 --> 00:06:22,200 Speaker 1: of getting any ammo in your hands. It's a different thing, 112 00:06:23,000 --> 00:06:25,880 Speaker 1: and if you can find your chosen ammo, you're gonna 113 00:06:25,920 --> 00:06:28,080 Speaker 1: try to not go broke buying it. It's not not 114 00:06:28,120 --> 00:06:32,120 Speaker 1: a great situation out there, but a once per month 115 00:06:32,279 --> 00:06:36,440 Speaker 1: session it might be doable. Half a box of shells 116 00:06:36,480 --> 00:06:40,200 Speaker 1: at a time. That's probably plenty. Season shooters could get 117 00:06:40,240 --> 00:06:42,600 Speaker 1: away with less, but newbies and anyone who is an 118 00:06:42,640 --> 00:06:46,200 Speaker 1: overly confident with a firearm could greatly benefit from the 119 00:06:46,240 --> 00:06:49,839 Speaker 1: familiarity that comes with stacking up sessions like that as 120 00:06:49,839 --> 00:06:53,960 Speaker 1: the summer leads into fall. This is important, and not 121 00:06:54,080 --> 00:06:55,479 Speaker 1: for the reason that you want to be able to 122 00:06:55,600 --> 00:06:59,440 Speaker 1: just shoot tight groups. You do want that. You want 123 00:06:59,480 --> 00:07:02,360 Speaker 1: that at tip shot distances and shot distances that are 124 00:07:02,480 --> 00:07:06,640 Speaker 1: farther than you'd likely ever taken a deer. Accuracy is important, 125 00:07:06,720 --> 00:07:09,239 Speaker 1: and the ability to use your weapon to the best 126 00:07:09,240 --> 00:07:13,320 Speaker 1: of your abilities is a worthy goal. Now here's where 127 00:07:13,320 --> 00:07:16,440 Speaker 1: things get tricky. I'm sure there are some folks listening 128 00:07:16,480 --> 00:07:19,600 Speaker 1: to this who are saying, well, hell yeah, I'm gonna 129 00:07:19,600 --> 00:07:21,680 Speaker 1: shoot more. I've got a bull range in my backyard, 130 00:07:21,760 --> 00:07:23,320 Speaker 1: or I've got the old quarry down the road to 131 00:07:23,320 --> 00:07:25,880 Speaker 1: bring my three o eight two and blast away. This 132 00:07:25,960 --> 00:07:28,720 Speaker 1: is easy and I'm going to do just that. No 133 00:07:28,840 --> 00:07:31,760 Speaker 1: others are listening and thinking, Man, this is gonna be tough. 134 00:07:32,160 --> 00:07:34,520 Speaker 1: I gotta drive forty five minutes to the rifle range, 135 00:07:34,520 --> 00:07:37,160 Speaker 1: which has gotten more expensive than ever this year, and 136 00:07:37,200 --> 00:07:39,080 Speaker 1: then I've got to burn through a couple of boxes 137 00:07:39,120 --> 00:07:40,880 Speaker 1: of amil that I really like, and then my gun 138 00:07:40,920 --> 00:07:43,680 Speaker 1: really likes, just to get better at shooting when I'm 139 00:07:43,720 --> 00:07:48,080 Speaker 1: already pretty good. Or uh, i gotta load up my 140 00:07:48,080 --> 00:07:49,920 Speaker 1: block target in the back of my truck and drive 141 00:07:49,920 --> 00:07:51,920 Speaker 1: out of town to some patch of public land where 142 00:07:51,920 --> 00:07:53,880 Speaker 1: you're kind of really not supposed to target shoot on 143 00:07:53,960 --> 00:07:56,000 Speaker 1: sort of, but no one ever really says anything. So 144 00:07:56,040 --> 00:07:58,600 Speaker 1: maybe I can swing that, but sure as hell not 145 00:07:58,760 --> 00:08:02,440 Speaker 1: three times a week for mounts. Here's the thing about 146 00:08:02,440 --> 00:08:06,480 Speaker 1: target practice. If it's not easy to come by, most 147 00:08:06,560 --> 00:08:09,280 Speaker 1: of us won't do it very often. I know this 148 00:08:09,440 --> 00:08:11,760 Speaker 1: because I live in the suburbs of the Twin Cities, 149 00:08:12,280 --> 00:08:14,840 Speaker 1: a place that is not all that conducive to just 150 00:08:14,960 --> 00:08:18,400 Speaker 1: randomly firing off weapons whenever the mood strikes. I do 151 00:08:18,480 --> 00:08:20,320 Speaker 1: have some nice neighbors who look the other way when 152 00:08:20,360 --> 00:08:22,720 Speaker 1: I'm shooting the bone in my yard, which I do 153 00:08:22,800 --> 00:08:25,280 Speaker 1: a lot, and in the years living here, I've never 154 00:08:25,360 --> 00:08:27,480 Speaker 1: had anyone say anything to me or report me to 155 00:08:27,520 --> 00:08:29,400 Speaker 1: the city for that, even though it is legal where 156 00:08:29,440 --> 00:08:31,600 Speaker 1: I live. I'm pretty sure it would be a different 157 00:08:31,600 --> 00:08:33,360 Speaker 1: story if I wanted to shoot some guns here, though, 158 00:08:34,360 --> 00:08:36,480 Speaker 1: finding a place to site in my muzzleloader or shoot 159 00:08:36,480 --> 00:08:40,040 Speaker 1: one of my dear rifles, that's a different story. It sucks. 160 00:08:40,640 --> 00:08:42,319 Speaker 1: In fact, it's one of the reasons I don't gun 161 00:08:42,400 --> 00:08:44,600 Speaker 1: hunt as much as i'd like. I used to love 162 00:08:44,679 --> 00:08:48,320 Speaker 1: muzzleoader hunting and shooting muzzleloaders and messing with guns, but 163 00:08:48,400 --> 00:08:52,079 Speaker 1: it's an expensive hassle where I live. I do have options, 164 00:08:52,160 --> 00:08:54,520 Speaker 1: but they're not great, and that keeps me from practicing 165 00:08:54,520 --> 00:08:56,920 Speaker 1: as much as I like. It also keeps me from 166 00:08:57,000 --> 00:09:00,160 Speaker 1: hunting with guns mostly, and that kind of sucks. So 167 00:09:00,200 --> 00:09:02,000 Speaker 1: believe me, guys and gals who are listening to this 168 00:09:02,320 --> 00:09:04,960 Speaker 1: I get it, it's not always easy. And really, if 169 00:09:04,960 --> 00:09:06,839 Speaker 1: you're looking to get better with a deer rifle or 170 00:09:06,840 --> 00:09:09,520 Speaker 1: even a shotgun and some slugs, you're just on your own. 171 00:09:09,559 --> 00:09:11,280 Speaker 1: You gotta find your own way to do this. With 172 00:09:11,440 --> 00:09:14,080 Speaker 1: archery tackle, finding a spot to shoot can be a 173 00:09:14,080 --> 00:09:18,960 Speaker 1: lot easier, fewer excuses. They're my archery loving friends. I 174 00:09:19,040 --> 00:09:20,720 Speaker 1: mentioned that I have some targets on the side of 175 00:09:20,720 --> 00:09:22,720 Speaker 1: my house where I can shoot, which is nice because 176 00:09:22,760 --> 00:09:25,000 Speaker 1: I can reach out to about fifty yards there. That 177 00:09:25,120 --> 00:09:27,880 Speaker 1: covers me for an awful lot of practice sessions. But 178 00:09:27,920 --> 00:09:30,079 Speaker 1: I've also got a few friends who also have targets 179 00:09:30,120 --> 00:09:33,120 Speaker 1: at their houses who don't live too far away, and 180 00:09:33,160 --> 00:09:38,080 Speaker 1: they let me shoot farther distances. And I also always, always, 181 00:09:38,200 --> 00:09:41,160 Speaker 1: always have at least one portable target in my possession, 182 00:09:41,920 --> 00:09:44,160 Speaker 1: often more than one, and if you ask my wife, 183 00:09:44,200 --> 00:09:47,440 Speaker 1: sometimes way more than my garage can reasonably hold a 184 00:09:47,520 --> 00:09:50,240 Speaker 1: portable target, one that is actually easy to throw in 185 00:09:50,280 --> 00:09:52,800 Speaker 1: the back of your truck and drive to wherever. I 186 00:09:52,880 --> 00:09:56,520 Speaker 1: really think that's a necessity. I think that is the 187 00:09:56,559 --> 00:09:59,240 Speaker 1: best way to go when you're trying to become a 188 00:09:59,240 --> 00:10:02,400 Speaker 1: better bushe because a portable target like that with bull's 189 00:10:02,440 --> 00:10:04,560 Speaker 1: eyes on it that you can set up anywhere, and 190 00:10:04,600 --> 00:10:07,679 Speaker 1: then having one three D target there's a good choice 191 00:10:07,720 --> 00:10:10,880 Speaker 1: to have. Now, those three D targets aren't quite as portable, 192 00:10:11,040 --> 00:10:13,560 Speaker 1: that's a different thing. They're often a little more expensive, 193 00:10:13,559 --> 00:10:17,040 Speaker 1: but you can do a lot with just those two targets. 194 00:10:17,080 --> 00:10:21,199 Speaker 1: But having a portable target is the most important part. Now, 195 00:10:21,240 --> 00:10:24,040 Speaker 1: you can also get creative too, because it's the repetition 196 00:10:24,040 --> 00:10:26,360 Speaker 1: of the shot sequence and the comfort and familiarity that 197 00:10:26,400 --> 00:10:28,800 Speaker 1: goes along with it that often means the difference between 198 00:10:28,800 --> 00:10:31,360 Speaker 1: totally flaming out on a buck or hitting them in 199 00:10:31,400 --> 00:10:34,480 Speaker 1: the crease right behind the shoulder. Some folks practice in 200 00:10:34,520 --> 00:10:38,200 Speaker 1: their garage, others in their basement. I do this every winner, 201 00:10:38,480 --> 00:10:40,520 Speaker 1: usually when I'm setting up a new bow or getting 202 00:10:40,520 --> 00:10:42,200 Speaker 1: ready for turkey season and I don't want to stand 203 00:10:42,240 --> 00:10:46,000 Speaker 1: outside and freeze my giblets off. Now, an eight yard 204 00:10:46,040 --> 00:10:48,200 Speaker 1: shot isn't really going to make you the next Levi Morgan, 205 00:10:48,440 --> 00:10:51,200 Speaker 1: but it will help you execute a shot well. If 206 00:10:51,240 --> 00:10:53,600 Speaker 1: you choose a small enough aiming point, it will help 207 00:10:53,640 --> 00:10:56,360 Speaker 1: you with your accuracy as well. It will also help 208 00:10:56,400 --> 00:10:59,160 Speaker 1: you with your overall muscle memory, and that's really important. 209 00:10:59,520 --> 00:11:01,720 Speaker 1: That's the thing we don't talk about much, but shooting 210 00:11:01,760 --> 00:11:05,360 Speaker 1: a bow requires a little bit of muscle. The problem 211 00:11:05,400 --> 00:11:06,839 Speaker 1: is that most of us can draw our bows and 212 00:11:06,880 --> 00:11:09,719 Speaker 1: shoot without thinking about the physical exertion. Now, if you 213 00:11:09,760 --> 00:11:12,720 Speaker 1: can't do that, your bows probably set way too heavy 214 00:11:12,720 --> 00:11:14,640 Speaker 1: on a straw weight. You need to lower it back down. 215 00:11:14,920 --> 00:11:16,920 Speaker 1: But if you can, and you should be able to, 216 00:11:18,080 --> 00:11:20,280 Speaker 1: it doesn't really mean much. What you want to be 217 00:11:20,320 --> 00:11:23,480 Speaker 1: able to do is slowly draw your bow straight back 218 00:11:23,480 --> 00:11:26,440 Speaker 1: to your face, without skying your bow arm or grunting 219 00:11:26,480 --> 00:11:29,760 Speaker 1: like a will to beast giving birth, or even showing 220 00:11:29,840 --> 00:11:34,960 Speaker 1: just the little, slightest bit of struggle. Slow deliberate movements 221 00:11:35,440 --> 00:11:40,280 Speaker 1: are the telltale signs of a functional strength. I think 222 00:11:40,280 --> 00:11:42,480 Speaker 1: about it this way. One of the ways to get 223 00:11:42,480 --> 00:11:44,640 Speaker 1: your heart rate up and work on your balance and 224 00:11:44,760 --> 00:11:48,200 Speaker 1: leg strength is by doing box jumps. For those of 225 00:11:48,200 --> 00:11:50,040 Speaker 1: you who don't know what they are, it's when you 226 00:11:50,120 --> 00:11:52,520 Speaker 1: jump up on a box or some other box like 227 00:11:52,679 --> 00:11:55,720 Speaker 1: object you might find out your gym. That's a good 228 00:11:55,760 --> 00:11:58,080 Speaker 1: move for folks looking to get into shape, but a 229 00:11:58,200 --> 00:12:00,559 Speaker 1: really good test for your balance and your leg strength 230 00:12:00,679 --> 00:12:03,800 Speaker 1: is not jumping up on a box, but slowly stepping 231 00:12:03,880 --> 00:12:08,480 Speaker 1: down off a box. Anyone who can real, slowly, calmly, 232 00:12:08,520 --> 00:12:11,640 Speaker 1: and deliberately step down from a box has their legs, 233 00:12:11,679 --> 00:12:15,880 Speaker 1: strength and overall balance game on point. If this sounds weird, 234 00:12:16,280 --> 00:12:18,920 Speaker 1: imagine going elk hunting with sixty pounds on your back. 235 00:12:19,559 --> 00:12:22,959 Speaker 1: Going up hill sucks, but it's easy to balance yourself 236 00:12:23,760 --> 00:12:26,800 Speaker 1: well easier than going downhill a lot of times anyway. 237 00:12:27,120 --> 00:12:29,520 Speaker 1: The fall injuries that happen in the mountains often occur 238 00:12:29,679 --> 00:12:31,480 Speaker 1: not when you're busting your butt to get up hill, 239 00:12:31,920 --> 00:12:34,240 Speaker 1: but when you have to go back down and don't 240 00:12:34,240 --> 00:12:37,240 Speaker 1: have the leg and core strength to manage the controlled 241 00:12:37,280 --> 00:12:42,920 Speaker 1: descent of those downhill steps. In a roundabout way, this 242 00:12:43,000 --> 00:12:46,120 Speaker 1: is like drawing a bow. You want strength and the 243 00:12:46,160 --> 00:12:49,880 Speaker 1: control that comes with it. This results from drawing a 244 00:12:49,920 --> 00:12:53,600 Speaker 1: bow consistently for months and months and years. It's the 245 00:12:53,640 --> 00:12:57,800 Speaker 1: difference between making a subtle, deliberate movement when the deer 246 00:12:57,920 --> 00:13:00,360 Speaker 1: closed versus tipping your hand at them by making a 247 00:13:00,440 --> 00:13:03,920 Speaker 1: herky jerky movement to get your bow back. And it's 248 00:13:03,920 --> 00:13:06,840 Speaker 1: the difference between staying calm and in the aiming game 249 00:13:06,840 --> 00:13:10,199 Speaker 1: when you draw but don't have to get immediately settled 250 00:13:10,240 --> 00:13:13,240 Speaker 1: with your opinion release. This is a big one, my friends, 251 00:13:13,960 --> 00:13:16,160 Speaker 1: how often have you had this happen or heard someone 252 00:13:16,160 --> 00:13:18,160 Speaker 1: tell a story about drawing on a buck, only to 253 00:13:18,200 --> 00:13:21,199 Speaker 1: have him stop for an extra minute or two. Here's 254 00:13:21,200 --> 00:13:23,960 Speaker 1: the secret, that extra minute or two is probably more 255 00:13:24,040 --> 00:13:27,200 Speaker 1: like fifteen or twenty seconds. I've shot enough white Tales 256 00:13:27,240 --> 00:13:29,800 Speaker 1: on film over the years to constantly be reminded of 257 00:13:29,800 --> 00:13:32,400 Speaker 1: how much time gets deluded when you're trying to keep 258 00:13:32,400 --> 00:13:35,520 Speaker 1: your ship together on a good one. It's amazing to 259 00:13:35,559 --> 00:13:38,040 Speaker 1: me how often I'll think that an encounter lasted a 260 00:13:38,040 --> 00:13:40,680 Speaker 1: minute when it was four, Or how often I thought 261 00:13:40,679 --> 00:13:43,520 Speaker 1: I was at full draw for a minute or two 262 00:13:44,040 --> 00:13:46,680 Speaker 1: when the real tailor the tape was telling me that 263 00:13:46,720 --> 00:13:50,960 Speaker 1: it was twenty seconds. It's always a shorter amount of 264 00:13:51,000 --> 00:13:53,240 Speaker 1: time spend it full draw than I think it to be, 265 00:13:53,400 --> 00:13:56,360 Speaker 1: And I bet that happens with you. Sometimes. There's also 266 00:13:56,440 --> 00:13:59,560 Speaker 1: an intangible with this line of thought that involves focus. 267 00:14:00,400 --> 00:14:02,800 Speaker 1: We only have so many seconds in our brain where 268 00:14:02,800 --> 00:14:05,640 Speaker 1: we can do a task like aiming a bow or 269 00:14:05,679 --> 00:14:08,360 Speaker 1: I'd have to guess aiming a rifle before things start 270 00:14:08,440 --> 00:14:11,199 Speaker 1: to delaminate a little bit. Now, this is something that 271 00:14:11,240 --> 00:14:14,440 Speaker 1: can be trained and should be trained, and the best 272 00:14:14,440 --> 00:14:18,000 Speaker 1: way to do that is you guessed it. Shoot more. 273 00:14:18,920 --> 00:14:21,360 Speaker 1: Shoot to work on your accuracy, but to also develop 274 00:14:21,400 --> 00:14:24,080 Speaker 1: your muscle memory. Shoot more to get your brain in 275 00:14:24,120 --> 00:14:26,880 Speaker 1: the spot where it's comfortable, taking time with the process 276 00:14:27,200 --> 00:14:29,560 Speaker 1: and not as likely to summon up some real panic 277 00:14:29,560 --> 00:14:34,360 Speaker 1: when you least need it. Frequency and quality of practice 278 00:14:34,400 --> 00:14:38,480 Speaker 1: sessions is something that we can all control that matters 279 00:14:38,560 --> 00:14:40,840 Speaker 1: because we choose to engage in a passion where so 280 00:14:40,920 --> 00:14:45,160 Speaker 1: much of our success and enjoyment hinges on things way 281 00:14:45,200 --> 00:14:48,400 Speaker 1: way out of our control. The other hunters out there 282 00:14:48,440 --> 00:14:50,880 Speaker 1: and the decisions they make, the deer themselves and the 283 00:14:50,920 --> 00:14:53,760 Speaker 1: decisions they make, the weather, the coyotes, that you name it. 284 00:14:54,280 --> 00:14:56,600 Speaker 1: There's an awful lot of stuff that can conspire against 285 00:14:56,680 --> 00:14:59,560 Speaker 1: your success in any given season or any given sit 286 00:15:00,760 --> 00:15:03,200 Speaker 1: But you can control whether you can hit what you're 287 00:15:03,240 --> 00:15:06,560 Speaker 1: aiming at and whether you feel confident about that, which 288 00:15:06,560 --> 00:15:10,200 Speaker 1: is at least as important as actually being accurate. They 289 00:15:10,240 --> 00:15:12,480 Speaker 1: go hand in hand, and it's pretty hard to assign 290 00:15:12,480 --> 00:15:14,520 Speaker 1: a higher value on one or the other because they 291 00:15:14,560 --> 00:15:18,560 Speaker 1: all contribute to the same end goal. So here it is. 292 00:15:18,960 --> 00:15:21,720 Speaker 1: Here is my final plea to you. Think about how 293 00:15:21,800 --> 00:15:25,440 Speaker 1: much you shoot, if it's enough where you feel really 294 00:15:25,440 --> 00:15:28,480 Speaker 1: confident going into each season. Carry on, you don't need 295 00:15:28,560 --> 00:15:31,440 Speaker 1: my help. You're doing well. But if it's not, or 296 00:15:31,520 --> 00:15:33,760 Speaker 1: you find yourself feeling a little guilt as the summer 297 00:15:33,800 --> 00:15:35,760 Speaker 1: progresses and you think to yourself, I better get out 298 00:15:35,800 --> 00:15:38,400 Speaker 1: and fling a few more arrows or some lead, because 299 00:15:38,400 --> 00:15:40,760 Speaker 1: fall will be here before I know it. Then you 300 00:15:40,840 --> 00:15:42,600 Speaker 1: might want to take a long look at your practice 301 00:15:42,680 --> 00:15:44,840 Speaker 1: routine and try to just bump up the frequency a 302 00:15:44,920 --> 00:15:48,240 Speaker 1: little bit more. Figure out how to do that, how 303 00:15:48,280 --> 00:15:50,880 Speaker 1: to make target shooting an easier proposition, and then try 304 00:15:50,920 --> 00:15:54,080 Speaker 1: to work it into just a doable routine. I promise you, 305 00:15:54,640 --> 00:15:56,040 Speaker 1: even though it might feel like a pain in the 306 00:15:56,080 --> 00:15:59,840 Speaker 1: ask that isn't quite necessary yet, it will absolutely, with 307 00:16:00,160 --> 00:16:02,720 Speaker 1: out a doubt, feel worth it when you're heading out 308 00:16:02,760 --> 00:16:06,200 Speaker 1: for your first sit, or better yet, the first time 309 00:16:06,280 --> 00:16:07,960 Speaker 1: this fall, when you look down the trailer see a 310 00:16:07,960 --> 00:16:12,160 Speaker 1: good buck working his way towards your setup. That's it 311 00:16:12,240 --> 00:16:14,520 Speaker 1: for this week. I'm Tony Peterson. This has been the 312 00:16:14,520 --> 00:16:16,760 Speaker 1: Wire to Hunt Foundations podcast, which is brought to you 313 00:16:16,800 --> 00:16:20,080 Speaker 1: by First Light. As always, thank you so much for listening, 314 00:16:20,160 --> 00:16:22,280 Speaker 1: and if you haven't scratched the white tail itch enough 315 00:16:22,320 --> 00:16:24,720 Speaker 1: this week, head on over to our wire to Hunt 316 00:16:24,760 --> 00:16:27,280 Speaker 1: YouTube channel to check out our latest how to videos 317 00:16:27,800 --> 00:16:31,400 Speaker 1: or visit them. Eatater dot com, slash wired to read 318 00:16:31,520 --> 00:16:34,480 Speaker 1: articles from Mark myself and a host of other white 319 00:16:34,480 --> 00:16:35,280 Speaker 1: tail killers