1 00:00:00,120 --> 00:00:00,680 Speaker 1: You were. 2 00:00:02,240 --> 00:00:05,280 Speaker 2: Frustrated maybe maybe even distraught at the end of last season, 3 00:00:05,280 --> 00:00:07,680 Speaker 2: like you couldn't stay on the field. What and you 4 00:00:07,760 --> 00:00:09,760 Speaker 2: told us you were going to look into doing some 5 00:00:09,800 --> 00:00:11,760 Speaker 2: different things to what did you do? 6 00:00:12,000 --> 00:00:13,640 Speaker 3: What did you change to make sure that you could 7 00:00:13,680 --> 00:00:17,439 Speaker 3: stay healthy this year? What'd you add to your team? 8 00:00:17,480 --> 00:00:21,599 Speaker 4: Really just more stretching, you know, more stretching, incorporated some 9 00:00:21,760 --> 00:00:23,520 Speaker 4: yoga to my routine. 10 00:00:24,040 --> 00:00:26,800 Speaker 5: You know, and just uh, it was really the main 11 00:00:26,840 --> 00:00:27,400 Speaker 5: two things. 12 00:00:28,320 --> 00:00:30,760 Speaker 3: I really ate whose idea was the yoga and how 13 00:00:30,760 --> 00:00:31,080 Speaker 3: did that? 14 00:00:31,240 --> 00:00:31,400 Speaker 5: Like? 15 00:00:32,520 --> 00:00:35,280 Speaker 4: I talked to some you know, people around teammates and stuff, 16 00:00:35,320 --> 00:00:37,440 Speaker 4: But for me, I just wanted better for myself, you 17 00:00:37,479 --> 00:00:38,000 Speaker 4: know what I'm saying. 18 00:00:38,040 --> 00:00:40,519 Speaker 5: So I just want to do whatever I can to 19 00:00:40,560 --> 00:00:42,159 Speaker 5: help myself and my. 20 00:00:42,120 --> 00:00:45,240 Speaker 3: Team dad or lose any weight from last. 21 00:00:45,120 --> 00:00:48,080 Speaker 4: Year name same weight. I don't think the way it 22 00:00:48,120 --> 00:00:50,960 Speaker 4: was an issue and it was just you know, part 23 00:00:50,960 --> 00:00:51,360 Speaker 4: of the game. 24 00:00:53,000 --> 00:00:57,440 Speaker 3: Any hydration stuff, any of that stuff change or it's I. 25 00:00:57,440 --> 00:00:59,000 Speaker 4: Don't think that was a problem. I think I was 26 00:00:59,000 --> 00:01:02,440 Speaker 4: well hydrated. You know, just things happen as part of football. 27 00:01:03,120 --> 00:01:04,720 Speaker 4: And you know, I'm ready to work this year, ready 28 00:01:04,760 --> 00:01:04,920 Speaker 4: to go. 29 00:01:05,720 --> 00:01:07,960 Speaker 3: Now that you are healthy and out there is there 30 00:01:08,600 --> 00:01:11,600 Speaker 3: like joy in being able to use your talents and 31 00:01:11,880 --> 00:01:13,200 Speaker 3: not be impeded by injury. 32 00:01:13,360 --> 00:01:16,080 Speaker 4: Yes, ma'am, definitely, it's very exciting to be out here 33 00:01:16,440 --> 00:01:18,959 Speaker 4: and practicing my teammates, just be available for my team. 34 00:01:19,000 --> 00:01:21,039 Speaker 5: You know, it's out there working hard every day, just 35 00:01:21,040 --> 00:01:21,720 Speaker 5: trying to get better. 36 00:01:21,959 --> 00:01:23,880 Speaker 3: Week has made pretty clear to us how much he 37 00:01:24,000 --> 00:01:27,560 Speaker 3: liked your game past rushing in particular. What is he 38 00:01:27,800 --> 00:01:30,040 Speaker 3: shared with you or what have you learned maybe from 39 00:01:30,120 --> 00:01:32,000 Speaker 3: him about that kind of situation. 40 00:01:32,360 --> 00:01:34,880 Speaker 4: Yeah, coach Man, he coached a lot of great players 41 00:01:34,880 --> 00:01:37,440 Speaker 4: before me, and you know, I'm just ready to work 42 00:01:37,480 --> 00:01:39,560 Speaker 4: and do everything I can to best my abilities for 43 00:01:39,600 --> 00:01:41,160 Speaker 4: the team and for his defense. 44 00:01:41,360 --> 00:01:44,000 Speaker 1: Oral Banks, I think on this podcast throughout a big 45 00:01:44,080 --> 00:01:48,880 Speaker 1: number fifteen sacks, that's a possibility for you when I 46 00:01:49,360 --> 00:01:51,240 Speaker 1: think there were only five guys last year who hit 47 00:01:51,240 --> 00:01:51,720 Speaker 1: that number. 48 00:01:51,800 --> 00:01:53,440 Speaker 3: Do you think that's a possible number? 49 00:01:53,760 --> 00:01:55,200 Speaker 4: Man, I'm just trying to, you know, do what I 50 00:01:55,240 --> 00:01:57,640 Speaker 4: can for the team or whatever I can, no matter 51 00:01:57,680 --> 00:02:00,640 Speaker 4: what it is, just help the team win however where 52 00:02:00,640 --> 00:02:02,880 Speaker 4: I could be productive for the team, Just trying to 53 00:02:02,880 --> 00:02:03,760 Speaker 4: do it the best I can. 54 00:02:03,880 --> 00:02:06,880 Speaker 2: You know, your Zach efficiency numbers are huge, like sacks 55 00:02:07,040 --> 00:02:10,680 Speaker 2: for snap or sacks per game. Do you ever allow 56 00:02:10,720 --> 00:02:12,680 Speaker 2: yourself to think like, if I stayed on the field, 57 00:02:12,720 --> 00:02:14,240 Speaker 2: that would have been a really huge number. 58 00:02:14,440 --> 00:02:14,639 Speaker 5: Yeah. 59 00:02:14,639 --> 00:02:16,280 Speaker 4: I don't even try to look at the numbers, you know, 60 00:02:16,320 --> 00:02:17,560 Speaker 4: I'm just trying to at the end of the day, 61 00:02:17,600 --> 00:02:19,760 Speaker 4: i just want to win and help my team be 62 00:02:19,840 --> 00:02:21,640 Speaker 4: the best when I'm out there on the field. 63 00:02:21,720 --> 00:02:24,520 Speaker 5: Just how to be the best I can, whatever it is. 64 00:02:24,600 --> 00:02:26,680 Speaker 4: Just make plays when the plays happen, you know, just 65 00:02:26,720 --> 00:02:29,000 Speaker 4: try to whatever it is to help the team win. 66 00:02:29,080 --> 00:02:30,359 Speaker 5: Man, the defense get better. 67 00:02:30,480 --> 00:02:31,960 Speaker 3: Isn't that the best way you can help the team 68 00:02:32,000 --> 00:02:33,239 Speaker 3: win by getting a lot of sacks. 69 00:02:33,400 --> 00:02:34,519 Speaker 5: I mean that's part of the way. 70 00:02:35,280 --> 00:02:37,920 Speaker 4: There's other ways, forest fumbles, TfL, you know, you know, 71 00:02:38,000 --> 00:02:40,400 Speaker 4: setting the edge, so it's all works together. 72 00:02:41,600 --> 00:02:44,840 Speaker 3: Talk about I guess the excitement the potential of you 73 00:02:44,919 --> 00:02:47,440 Speaker 3: into them playing seventeen games together, what it could do 74 00:02:47,600 --> 00:02:48,359 Speaker 3: for this defense. 75 00:02:48,720 --> 00:02:51,640 Speaker 4: Yeah, it's very exciting, you know, because we work so 76 00:02:51,680 --> 00:02:54,760 Speaker 4: hard every day at practice. We push each other, we battle, 77 00:02:55,240 --> 00:02:57,000 Speaker 4: you know, we just want to We just want to 78 00:02:57,000 --> 00:03:00,000 Speaker 4: be great, and you can see the potential when we're 79 00:03:00,040 --> 00:03:02,480 Speaker 4: out there practicing. You know, we just want to make 80 00:03:02,520 --> 00:03:04,600 Speaker 4: sure we're all ready to go and just ready to 81 00:03:04,639 --> 00:03:07,120 Speaker 4: fight and win two more. 82 00:03:07,880 --> 00:03:11,560 Speaker 2: When you how would you describe I put words in 83 00:03:11,560 --> 00:03:14,000 Speaker 2: your mouth, I said frustrated? Or how would you describe 84 00:03:14,000 --> 00:03:15,840 Speaker 2: how you felt at the end of last season not 85 00:03:15,960 --> 00:03:17,440 Speaker 2: being able to contribute fully? 86 00:03:17,880 --> 00:03:20,320 Speaker 4: Yeah, no, it was uh, you know, everything happened for 87 00:03:20,360 --> 00:03:22,640 Speaker 4: a reason, but uh, it sucked. 88 00:03:22,680 --> 00:03:24,080 Speaker 5: But it's you know, it's in the past. 89 00:03:24,080 --> 00:03:26,400 Speaker 4: Now I'm focused on this year and put that behind 90 00:03:26,440 --> 00:03:27,959 Speaker 4: me and ready to go this year. 91 00:03:28,000 --> 00:03:28,360 Speaker 5: For sure. 92 00:03:30,760 --> 00:03:34,600 Speaker 4: Wink is always dialing up exotic flixes for the behind backers. 93 00:03:34,960 --> 00:03:37,560 Speaker 4: Have you dialed up anything special for you coming off 94 00:03:37,560 --> 00:03:39,480 Speaker 4: the edge or uh? Now, I feel like, you know, 95 00:03:39,560 --> 00:03:42,080 Speaker 4: it's there was so many that you know, somebody going, 96 00:03:42,200 --> 00:03:44,360 Speaker 4: somebody dropped. It's like it's so many that everyone gets 97 00:03:44,400 --> 00:03:46,880 Speaker 4: a piece of the pies, you know, every result all 98 00:03:46,880 --> 00:03:47,240 Speaker 4: they want. 99 00:03:47,760 --> 00:03:48,400 Speaker 5: So it was great.