WEBVTT - What If Closure Never Comes?

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<v Speaker 1>Pushkin.

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<v Speaker 2>The certainty I had was absolute. I don't want that.

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<v Speaker 2>There was not a grain of doubt anywhere, you know.

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<v Speaker 1>Radio producer Helena de Grotte spent the majority of her

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<v Speaker 1>life assuming she would never have kids. That As she

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<v Speaker 1>got older, people's criticism of that choice started to intensify,

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<v Speaker 1>and it left her unmoored.

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<v Speaker 2>Even as I was saying no, no, no, I don't

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<v Speaker 2>want kids, on the inside, I thought there has to

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<v Speaker 2>be something wrong with me for not wanting that.

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<v Speaker 1>On today's show, Navigating the Road Less Taken, I'm Maya Shunker,

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<v Speaker 1>a scientist who studies human behavior, and this is a

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<v Speaker 1>slight change of plans, a show about who we are

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<v Speaker 1>and who we become in the face of a big change.

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<v Speaker 1>When Helena was young and imagine her future, she pictured

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<v Speaker 1>an apartment in a big, exciting city, a cool job,

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<v Speaker 1>and weekends dancing at nightclubs. Children simply weren't in this picture,

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<v Speaker 1>which wasn't an issue for Helena until she was in

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<v Speaker 1>her twenties.

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<v Speaker 2>I love talking to strangers. I'd sit on the train

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<v Speaker 2>or on the bus going somewhere and I would just

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<v Speaker 2>start talking to the person next to me, and they'd

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<v Speaker 2>be like, oh, you know, what are you doing? And

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<v Speaker 2>I was probably still at university and they're like, oh,

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<v Speaker 2>what are your plans after and you know, like, uh,

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<v Speaker 2>do you want kids? And I'd be like, yeah, I

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<v Speaker 2>don't think so. And I said, I don't think so

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<v Speaker 2>because I'd never thought, but I would do that. But

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<v Speaker 2>every time this stranger, whoever they were, men, women, middle aged, older, thirty,

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<v Speaker 2>you know, they would push back so hard and they

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<v Speaker 2>would say some version of you're making a mistake, You're

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<v Speaker 2>going to regret this, You're missing out on the greatest

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<v Speaker 2>love that exists. So I think it's just in response

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<v Speaker 2>to that that I became much more militant. The reaction

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<v Speaker 2>is sort of what turns my ugh, I don't think

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<v Speaker 2>so into a no.

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<v Speaker 1>You know, what were the reasons you found yourself giving

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<v Speaker 1>to others about why you did not want kids?

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<v Speaker 2>Yeah? I think okay, So on the outside, right, I

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<v Speaker 2>said no pretty consistently. But one of the things that

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<v Speaker 2>made me unsure on the inside was the fact that

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<v Speaker 2>if someone ask me why, I could never come up

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<v Speaker 2>with a definitive answer. And my answer also changed depending

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<v Speaker 2>on the day, you all, depending on how I was

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<v Speaker 2>feeling or what I was thinking about. Most that week,

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<v Speaker 2>and so I always felt like I was lying a

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<v Speaker 2>little bit, you know, because I would say something like, oh,

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<v Speaker 2>you know, like I don't think I can combine that

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<v Speaker 2>with the kind of you know, poorly paid work that

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<v Speaker 2>is most interesting to me, or like I think I

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<v Speaker 2>want to travel more, or there's like a lot of

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<v Speaker 2>mental health issues in my family and I don't want

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<v Speaker 2>to pass that on. Every reason I gave I knew

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<v Speaker 2>was not the reason, but it becomes calcified, like once

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<v Speaker 2>you believe something about yourself, you find evidence for it everywhere,

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<v Speaker 2>and so it made it hard for me to trust myself.

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<v Speaker 1>Yes, well, I think what you're describing illustrates that there

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<v Speaker 1>is something very curious about the way we engage with

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<v Speaker 1>this topic. How interesting is it that the burden of proof,

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<v Speaker 1>if you will, the burden lies on the person choosing

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<v Speaker 1>not to do something versus choosing to do something. I

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<v Speaker 1>have so rarely heard someone ask anyone I know or me,

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<v Speaker 1>why do you want kids? The default assumption is, of

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<v Speaker 1>course you should want kids, no justification needed. Go forward.

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<v Speaker 1>We a society will celebrate you, and I don't know

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<v Speaker 1>if that's true in other domains. Right, we would ask

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<v Speaker 1>someone like why are you moving to this other country?

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<v Speaker 1>Typically we interrogate action of some kind, proactive decisions, and

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<v Speaker 1>yet this is one topic. This is one area of

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<v Speaker 1>life that seems to be immune from that kind of scrutiny. Absolutely,

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<v Speaker 1>the marriage might be another example of this. Well, of

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<v Speaker 1>course you want to get married, right, There are just

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<v Speaker 1>certain social norms where we simply don't question that the

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<v Speaker 1>default should be yes.

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<v Speaker 2>I think you're absolutely right that that is in general.

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<v Speaker 2>How it is this said, I think for me I

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<v Speaker 2>would respond with just that question, Oh, tell me why

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<v Speaker 2>do you want kids? You know, And it wasn't really

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<v Speaker 2>to be like contrarian or to hold up a mirror,

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<v Speaker 2>you know, it was really just more like, oh, I

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<v Speaker 2>am curious, though, tell me why is this something you

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<v Speaker 2>feel so strongly about. For instance, with my best friend Sigrid,

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<v Speaker 2>who I met when I was in my early twenties,

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<v Speaker 2>you know, we weren't at all ready to have kids, right,

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<v Speaker 2>none of my none of our friends were at all

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<v Speaker 2>in that stage yet. But she knew for certain that

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<v Speaker 2>she wanted kids, and so yeah, she would push back

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<v Speaker 2>and she would say, but you know, you have so

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<v Speaker 2>much love to give, and like, I think you'd be

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<v Speaker 2>great at it. But I would ask her and probe

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<v Speaker 2>and you know, push her to explain herself just as well,

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<v Speaker 2>you know, like it was really very mutual. She already

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<v Speaker 2>knew back then that she wanted to be a journalist,

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<v Speaker 2>not exactly the best paid field or the most stable.

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<v Speaker 2>So I would also ask her, like, are you not

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<v Speaker 2>afraid that you just won't have the you know that

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<v Speaker 2>it won't be possible logistically to be a journalist. You

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<v Speaker 2>will need more money, you will need to be at

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<v Speaker 2>home at more regular hours, you know, and like, aren't

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<v Speaker 2>you afraid? I just always felt like, once you have

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<v Speaker 2>a kid, you have like an open wound, you know,

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<v Speaker 2>and you have to trust the world. That's hard already

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<v Speaker 2>to be good to this open wound, you.

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<v Speaker 1>Know, absolutely. And it's interesting too that you mentioned, you know,

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<v Speaker 1>people say you have so much love to give, you'd

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<v Speaker 1>be such an amazing mom. There's lots of things that

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<v Speaker 1>each of us would be amazing at that we choose

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<v Speaker 1>not to do.

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<v Speaker 2>And especially love, like that argument that I wouldn't get

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<v Speaker 2>to experience, like the greatest kind of love. That's how

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<v Speaker 2>everyone would put it. It was like a hierarchy, you know,

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<v Speaker 2>the best one that kind of shook me the most.

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<v Speaker 2>You know, when people would say something like that.

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<v Speaker 1>What did that do to your conviction? Did you question yourself?

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<v Speaker 1>Did you think, oh my god, is there something wrong

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<v Speaker 1>with me? Did you think I have to figure out

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<v Speaker 1>a way to get comfortable having kids? Walk me through

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<v Speaker 1>how you would respond to that kind of feedback.

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<v Speaker 2>Yeah, oh I would absolutely land on the question what

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<v Speaker 2>is wrong with me? That is always what I concluded,

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<v Speaker 2>you know, like there has to be something wrong with

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<v Speaker 2>me for not wanting that. And this was not entirely baseless,

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<v Speaker 2>you know, like one of the things that I found

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<v Speaker 2>so astonishing about this decision to have kids is that

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<v Speaker 2>you don't know what you're getting yourself into, you know, Like,

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<v Speaker 2>you can read about it all you want. You can

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<v Speaker 2>read an entire library of books about having children, you

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<v Speaker 2>can talk to everyone you know who has children. You

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<v Speaker 2>will not know what it's like for you to be

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<v Speaker 2>a parent until you do it, you know. And so

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<v Speaker 2>the fact that people were doing it regardless, I thought

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<v Speaker 2>was so brave. And I always felt like I lack

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<v Speaker 2>that bravery, Like I'm a little bit of a control freak,

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<v Speaker 2>you know, I get really knocked off balance when I

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<v Speaker 2>don't know there's like some last minute change or like

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<v Speaker 2>all of a sudden someone suggests sort of like an

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<v Speaker 2>impromptu trip, or I'm always like, oh no, no, if

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<v Speaker 2>I don't have like advanced warning, like I'm not going

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<v Speaker 2>to do it, you know.

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<v Speaker 1>Yeah, yeah, total.

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<v Speaker 2>And so I think that is what I thought about,

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<v Speaker 2>you know, is the fact that I don't want kids

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<v Speaker 2>just another example of me being led by my fears.

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<v Speaker 2>And so that's why I thought, even as I was

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<v Speaker 2>saying no, no, no, I don't want kids, on the inside,

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<v Speaker 2>I thought there must be something wrong with me and

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<v Speaker 2>I want to change that. Is that possible?

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<v Speaker 1>So if I'm hearing you correctly, what you're saying is

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<v Speaker 1>you knew, and so many of us know. We're told

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<v Speaker 1>this time and time again that parenthood is a transformative experience, right,

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<v Speaker 1>It's impossible to predict who you will become on the

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<v Speaker 1>other side of parenthood. And I agree with you. I

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<v Speaker 1>think there is a lot of bravery involved in taking

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<v Speaker 1>that leap. But what I'm hearing you say is I

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<v Speaker 1>wasn't willing to gamble on that transformation.

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<v Speaker 2>Yeah right, yes, And I didn't like that about myself.

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<v Speaker 2>I knew that I was missing out on a lot

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<v Speaker 2>of good life by saying no to things almost by default,

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<v Speaker 2>which I did do.

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<v Speaker 1>So I want to fast forward to when you're twenty eight.

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<v Speaker 1>You have this whirlwind romance with this guy named David.

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<v Speaker 1>You get married very quickly. You are very candid about

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<v Speaker 1>the fact that you don't want kids. He understands that

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<v Speaker 1>that is your reality, that is your preface. Several years

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<v Speaker 1>into your marriage, you find yourself staring at a positive

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<v Speaker 1>pregnancy test. Bring me back to that moment.

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<v Speaker 2>Even before I did the test, I knew it was

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<v Speaker 2>very very early. There was just something different about my brain.

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<v Speaker 2>You know. It's as if like all the hard edges

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<v Speaker 2>of my cells had been filed down. And so I

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<v Speaker 2>saw the result and I wasn't afraid, I wasn't shocked.

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<v Speaker 2>It was confirmation of what I knew was true, and

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<v Speaker 2>it was just such a there was a kind of

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<v Speaker 2>blank in my mind because by that time David and

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<v Speaker 2>I had been fighting so much for years about this topic,

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<v Speaker 2>because I told him that I didn't want kids and

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<v Speaker 2>he had accepted that. But then very quickly after we

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<v Speaker 2>got married, he started trying to convince me. And it

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<v Speaker 2>was sort of light at first, and then ever more

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<v Speaker 2>insistent you know, as we both got older, as he

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<v Speaker 2>started thinking more about what is the point of life?

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<v Speaker 2>You know, he started asking these really big questions, and

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<v Speaker 2>for him, the answer was clear. The point of life

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<v Speaker 2>is to have again. And so he became ever more insistent,

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<v Speaker 2>and he pushed me so hard that I had to

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<v Speaker 2>push back very hard, and so I hardened. You know,

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<v Speaker 2>I had become so inert. The certainty I had was absolute.

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<v Speaker 2>I don't want that. It was almost like a fight

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<v Speaker 2>that isn't a fight because you're not really having a conversation,

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<v Speaker 2>You're just standing there entrenched in your position. And then

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<v Speaker 2>I got pregnant, and it was such a reality check,

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<v Speaker 2>like you can have opinions, you can have like a

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<v Speaker 2>strong stance, and then there's your body having its own program,

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<v Speaker 2>you know. And so it became all of a sudden

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<v Speaker 2>a very different thing. It became like it was no

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<v Speaker 2>longer abstract. You know.

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<v Speaker 1>Tell me what it was like to tell David this news.

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<v Speaker 2>The moment I told him, I could see that he

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<v Speaker 2>was trying to be a good man about this, you

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<v Speaker 2>know that he like he said, like you know, oh,

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<v Speaker 2>you know, and of course you know, this is your decision,

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<v Speaker 2>you know, like your body your choice, Like he said

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<v Speaker 2>that literally, but his face said something completely different. He

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<v Speaker 2>was like holding his hands in front of his mouth

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<v Speaker 2>as he like, oh, and I could tell sort of

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<v Speaker 2>between his fingers that he was just all lit up,

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<v Speaker 2>you know, he was so immediately suffused with happiness and

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<v Speaker 2>wonder and amazement and gratitude. And so in that moment,

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<v Speaker 2>I felt like my attempt at rationality, you know, like

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<v Speaker 2>let me go through the rubric one more time like

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<v Speaker 2>bros and cons and let me then make a decision

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<v Speaker 2>and then inform him like it made no sense. And

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<v Speaker 2>I just thought my reasons or my resistance or my fear,

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<v Speaker 2>it doesn't matter. I felt like he was connected to

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<v Speaker 2>some truth about life that I didn't understand. And so

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<v Speaker 2>I felt like, well, if he feels it. And everyone

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<v Speaker 2>says that as soon as you have a kid, you

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<v Speaker 2>love them like you would take a bullet for that kid,

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<v Speaker 2>you know, like some you are transformed. I was like,

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<v Speaker 2>I mean, probably that will happen, right, So in that moment,

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<v Speaker 2>I just thought, I think I just have to give

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<v Speaker 2>up just standing so firm in my conviction and just

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<v Speaker 2>go with this incredible moment. So I said like, Okay,

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<v Speaker 2>you know let's do it.

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<v Speaker 1>Tell me about the first week of your pregnancy.

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<v Speaker 2>The pregnancy immediately transformed me in a way that I

0:14:43.276 --> 0:14:48.076
<v Speaker 2>didn't even know was possible. I control freak, you know,

0:14:48.716 --> 0:14:55.516
<v Speaker 2>easily anxious. I was calm, and I was optimistic, you know,

0:14:55.796 --> 0:14:58.836
<v Speaker 2>like usually, like I can really get into such a

0:14:58.836 --> 0:15:01.956
<v Speaker 2>doom spiral when I open the newspaper, you know, like

0:15:02.036 --> 0:15:04.076
<v Speaker 2>I cannot get it out of my head that everything

0:15:04.116 --> 0:15:07.916
<v Speaker 2>is getting worse and will only get worse, like there

0:15:07.916 --> 0:15:10.076
<v Speaker 2>are no breaks on my anxiety.

0:15:10.476 --> 0:15:13.236
<v Speaker 1>And sorry to interrupt that, I've heard you say that

0:15:13.836 --> 0:15:16.036
<v Speaker 1>when people will tell you, Helena, you will love this

0:15:16.116 --> 0:15:20.196
<v Speaker 1>child so much. Your experience with these doom spirals and

0:15:20.676 --> 0:15:22.716
<v Speaker 1>the fact that you have a history of depression has

0:15:22.796 --> 0:15:25.796
<v Speaker 1>led you to say, exactly, And so if I were

0:15:25.836 --> 0:15:27.716
<v Speaker 1>to love this kid so much, why would I subject

0:15:27.716 --> 0:15:29.996
<v Speaker 1>them to this life, to this planet.

0:15:30.436 --> 0:15:36.956
<v Speaker 2>Yes? Absolutely, that was so strong, Like either they will

0:15:36.956 --> 0:15:41.356
<v Speaker 2>have depression too, right, because it's hereditary. Or they will

0:15:41.356 --> 0:15:44.036
<v Speaker 2>be fine, but they will have a depressed mom okay,

0:15:44.076 --> 0:15:47.596
<v Speaker 2>also not great. Or they will not be depressed. My

0:15:47.756 --> 0:15:50.396
<v Speaker 2>medication will continue to work. I will not be depressed.

0:15:50.836 --> 0:15:53.076
<v Speaker 2>And still there's all the stuff that's no one's fault,

0:15:53.156 --> 0:15:56.716
<v Speaker 2>you know, just sickness or ordinary misfortune.

0:15:57.036 --> 0:16:00.356
<v Speaker 1>And given that backdrop, then how extraordinary for you to

0:16:00.436 --> 0:16:03.916
<v Speaker 1>feel the opposite. Yes, during this moment.

0:16:04.156 --> 0:16:08.356
<v Speaker 2>I felt so capable, I really, you know, usually I

0:16:08.396 --> 0:16:10.356
<v Speaker 2>feel like, wow, the world is so big and you

0:16:10.436 --> 0:16:13.236
<v Speaker 2>have so little sway, right, Like what can you do?

0:16:13.316 --> 0:16:15.116
<v Speaker 2>You can hold a sign and go protest, and you

0:16:15.156 --> 0:16:21.676
<v Speaker 2>can you know, vote. It's so ridiculous how little power

0:16:21.716 --> 0:16:25.916
<v Speaker 2>you have. And then I was pregnant, and it was

0:16:26.076 --> 0:16:30.596
<v Speaker 2>almost as if my shoulders got broader and my back

0:16:30.716 --> 0:16:35.436
<v Speaker 2>got straighter, and my feet seemed like more firmly planted

0:16:35.916 --> 0:16:40.476
<v Speaker 2>on the floor. And I was really like, bring it on.

0:16:41.356 --> 0:16:44.396
<v Speaker 2>I can protect this child, you know. Sure the world

0:16:44.396 --> 0:16:46.676
<v Speaker 2>that cannot change, not in the way that I would like,

0:16:47.396 --> 0:16:50.916
<v Speaker 2>but I can make a home that's safe and loving,

0:16:51.156 --> 0:16:57.236
<v Speaker 2>and I can give them the strength to face this world,

0:16:57.396 --> 0:17:01.876
<v Speaker 2>you know, with integrity and bravery and love. I can

0:17:01.956 --> 0:17:04.916
<v Speaker 2>do that. There was a way in which I didn't

0:17:04.956 --> 0:17:09.436
<v Speaker 2>recognize myself, but I love this new self, and I

0:17:09.476 --> 0:17:12.596
<v Speaker 2>was like, if the me who has the child is

0:17:12.636 --> 0:17:16.756
<v Speaker 2>a me who can do it, then what's the problem, right?

0:17:16.796 --> 0:17:19.116
<v Speaker 2>The me who doesn't want to have a child is

0:17:19.676 --> 0:17:22.876
<v Speaker 2>like it doesn't. She doesn't exist anymore, so we don't

0:17:22.916 --> 0:17:25.476
<v Speaker 2>have to worry about her anymore. You know, this new

0:17:25.516 --> 0:17:28.156
<v Speaker 2>one is totally capable.

0:17:29.156 --> 0:17:30.476
<v Speaker 1>So what happened next?

0:17:30.836 --> 0:17:36.916
<v Speaker 2>You know, there was something a little sad about feeling

0:17:37.116 --> 0:17:40.476
<v Speaker 2>so great, because I was like, wait, this is how

0:17:41.676 --> 0:17:45.036
<v Speaker 2>a lot of other people feel all the time, you know,

0:17:45.316 --> 0:17:49.076
<v Speaker 2>like they feel like, oh, life is a gift, and

0:17:49.396 --> 0:17:53.316
<v Speaker 2>you know, every day is another opportunity to do something beautiful,

0:17:53.556 --> 0:17:58.996
<v Speaker 2>you know. And and sure things are bad right now,

0:17:59.156 --> 0:18:03.676
<v Speaker 2>you know, politically, but yeah, you know, maybe by the

0:18:03.756 --> 0:18:07.476
<v Speaker 2>time my kid is growing up, you know, things will

0:18:07.516 --> 0:18:10.116
<v Speaker 2>be better and we'll have a more beauty full society.

0:18:10.596 --> 0:18:12.796
<v Speaker 2>I was like, wow, people, there are people who go

0:18:12.876 --> 0:18:16.996
<v Speaker 2>through life like that. Yeah, duh, that they would want

0:18:17.036 --> 0:18:18.716
<v Speaker 2>to have a kid, you know, of course.

0:18:19.356 --> 0:18:19.596
<v Speaker 1>Yeah.

0:18:19.836 --> 0:18:22.996
<v Speaker 2>And so when I felt that way, I thought, Okay,

0:18:24.756 --> 0:18:29.676
<v Speaker 2>welcome yourself. Thank God for this change. I'm not going

0:18:29.796 --> 0:18:32.556
<v Speaker 2>to dwell on the fact that I've not always had this.

0:18:32.716 --> 0:18:35.756
<v Speaker 2>I'm just gonna run with the fact that I have

0:18:35.836 --> 0:18:38.436
<v Speaker 2>this new chance, I have this new lease on life,

0:18:38.716 --> 0:18:42.396
<v Speaker 2>you know, and I can be the person who is

0:18:42.556 --> 0:18:48.556
<v Speaker 2>fit to be a mom. And then that changed this

0:18:48.756 --> 0:18:55.916
<v Speaker 2>feeling of competence and calm I think lasted for about

0:18:55.956 --> 0:19:01.796
<v Speaker 2>two weeks and then there was like a steep cliff.

0:19:02.396 --> 0:19:07.676
<v Speaker 2>It just the hormones changed or I don't know what happened.

0:19:07.716 --> 0:19:12.236
<v Speaker 2>You know, I felt, yeah, like my brain was back

0:19:12.556 --> 0:19:16.836
<v Speaker 2>to how it always is, you know, I got afraid again.

0:19:20.476 --> 0:19:24.316
<v Speaker 1>After the break, Helena makes a decision that changes everything.

0:19:25.076 --> 0:19:27.156
<v Speaker 1>We'll be back in a moment with a slight change

0:19:27.156 --> 0:19:47.876
<v Speaker 1>of plans. Helena's first week of pregnancy was not at

0:19:47.916 --> 0:19:52.316
<v Speaker 1>all what she expected. She experienced a lightness, a newfound

0:19:52.356 --> 0:19:56.676
<v Speaker 1>confidence about her ability to parent children in an uncertain world.

0:19:57.196 --> 0:20:01.116
<v Speaker 1>But that sense of peace and hopefulness didn't last, and

0:20:01.156 --> 0:20:04.916
<v Speaker 1>she found herself questioning again whether to go through with

0:20:04.996 --> 0:20:05.636
<v Speaker 1>the pregnancy.

0:20:06.196 --> 0:20:08.196
<v Speaker 2>You know how like when you do drugs and you're

0:20:08.196 --> 0:20:10.116
<v Speaker 2>having such a good time and then the next day

0:20:10.156 --> 0:20:11.916
<v Speaker 2>it's almost as if you have to pay for it,

0:20:11.956 --> 0:20:14.956
<v Speaker 2>you know, like the Yeah, the size of my happiness

0:20:15.076 --> 0:20:16.996
<v Speaker 2>is now the size of my Like.

0:20:17.876 --> 0:20:21.036
<v Speaker 1>I appreciate, I appreciate that you think that I've done drugs.

0:20:23.356 --> 0:20:25.876
<v Speaker 1>I've never even had alcohol. So that's what you're working

0:20:25.916 --> 0:20:30.676
<v Speaker 1>with here. Okay, great, I can appreciate intellectually what you're describing.

0:20:30.796 --> 0:20:31.436
<v Speaker 1>The comedown.

0:20:32.116 --> 0:20:34.876
<v Speaker 2>Yeah, the colmdown exactly. It was almost as if I

0:20:34.916 --> 0:20:37.396
<v Speaker 2>had a come down, you know, the hormones left, and

0:20:37.436 --> 0:20:42.756
<v Speaker 2>I wasn't just dropped into my previous anxious self. I

0:20:42.916 --> 0:20:46.516
<v Speaker 2>was dropped into like that Helena on overdrive.

0:20:47.356 --> 0:20:51.756
<v Speaker 1>Wow, so you were totally catastrophizing, almost in an irrational way,

0:20:51.956 --> 0:20:58.716
<v Speaker 1>right your brain? Yeah, full on rumination OCD yes, intrusive thoughts.

0:20:59.036 --> 0:21:00.916
<v Speaker 2>Oh, absolutely, Yeah.

0:21:00.956 --> 0:21:03.836
<v Speaker 1>What did you decide to do now that you felt

0:21:03.836 --> 0:21:08.116
<v Speaker 1>you had reverted back to old Helena with old Helena's

0:21:08.356 --> 0:21:13.156
<v Speaker 1>preferences but actually magnified because of all the anxiety and

0:21:13.196 --> 0:21:14.436
<v Speaker 1>all of the intrusive thoughts.

0:21:15.516 --> 0:21:19.116
<v Speaker 2>Yeah, I don't think i've I've ever been as terrifying,

0:21:19.956 --> 0:21:27.236
<v Speaker 2>because it's like before, when I was just thinking about it,

0:21:27.316 --> 0:21:30.756
<v Speaker 2>right before I was pregnant, it was like I don't

0:21:30.836 --> 0:21:32.716
<v Speaker 2>want to have a kid, you know, it was about me,

0:21:34.956 --> 0:21:39.596
<v Speaker 2>But now I was so acutely aware of my decision

0:21:39.916 --> 0:21:44.836
<v Speaker 2>will affect not just me but this new person. Yes,

0:21:44.996 --> 0:21:47.356
<v Speaker 2>am I equipped? Yeah? You know this feeling of like,

0:21:47.396 --> 0:21:50.316
<v Speaker 2>oh I'm capable right, Like my feet are so firmly

0:21:50.356 --> 0:21:52.916
<v Speaker 2>planted in this oil. I can take care of this

0:21:52.996 --> 0:21:56.836
<v Speaker 2>kid that was gone. And I felt my own powerlessness

0:21:57.396 --> 0:22:01.956
<v Speaker 2>to protect them. Yeah, and I really thought this is,

0:22:05.996 --> 0:22:12.676
<v Speaker 2>you know how like I'm always so when something terrible happens,

0:22:13.356 --> 0:22:19.076
<v Speaker 2>whether that is like a grandparent dying or you know,

0:22:19.916 --> 0:22:24.356
<v Speaker 2>war being declared. But then you see the parents how

0:22:24.396 --> 0:22:28.156
<v Speaker 2>they try to shield their kids, and if they cannot

0:22:28.196 --> 0:22:33.796
<v Speaker 2>shield them, still try and create a little pocket of normalcy,

0:22:33.916 --> 0:22:39.396
<v Speaker 2>Like parents swallow their own fears and repress their tears

0:22:40.036 --> 0:22:44.636
<v Speaker 2>so that they might give a safe pocket for their kid.

0:22:45.396 --> 0:22:51.156
<v Speaker 2>And I felt incapable of doing that. I thought, I

0:22:51.196 --> 0:22:55.676
<v Speaker 2>am terrified myself. I will not be able to repress

0:22:55.756 --> 0:22:59.156
<v Speaker 2>my fear so that I can make sure my child

0:22:59.196 --> 0:23:01.396
<v Speaker 2>is not afraid. I'm not going to be able to

0:23:01.436 --> 0:23:04.316
<v Speaker 2>do that. And a child deserves better than that. A

0:23:04.396 --> 0:23:09.476
<v Speaker 2>child deserves a parent who can protect them. So I

0:23:09.556 --> 0:23:13.836
<v Speaker 2>decided to have an abortion. And I had such mixed feelings,

0:23:13.876 --> 0:23:19.316
<v Speaker 2>you know, about having an abortion myself. It really wasn't

0:23:19.356 --> 0:23:27.316
<v Speaker 2>something I did lightly, and especially because I knew how

0:23:27.396 --> 0:23:29.716
<v Speaker 2>much it would hurt David.

0:23:31.036 --> 0:23:33.116
<v Speaker 1>Yeah, I mean it's so interesting, as you know, I

0:23:33.676 --> 0:23:35.756
<v Speaker 1>have a whole chapter at the end of my book

0:23:35.796 --> 0:23:39.076
<v Speaker 1>devoted to my own journey toward motherhood and then slightly

0:23:39.076 --> 0:23:42.676
<v Speaker 1>away from motherhood, and in all of the complexities, and

0:23:43.956 --> 0:23:48.236
<v Speaker 1>I I do think society tells us we should always

0:23:48.276 --> 0:23:51.876
<v Speaker 1>try to conquer our fears, and I think there are

0:23:52.916 --> 0:23:58.876
<v Speaker 1>truly limits on that. And I just I just think

0:23:58.876 --> 0:24:06.756
<v Speaker 1>that fear is instructive. Right, Your fears were valid and instructive,

0:24:06.796 --> 0:24:10.396
<v Speaker 1>they were saying, Helena, I have history of depression. I'm

0:24:10.396 --> 0:24:15.236
<v Speaker 1>having acute anxiety. I'm not sure that I have the

0:24:15.316 --> 0:24:20.436
<v Speaker 1>right emotional constitution to be a parent. And I think

0:24:20.476 --> 0:24:24.796
<v Speaker 1>there is actually something deeply brave in surrendering to that

0:24:24.876 --> 0:24:28.996
<v Speaker 1>reality rather than resisting it, given how strong the forces

0:24:28.996 --> 0:24:37.716
<v Speaker 1>are to try and quote conquer it, resist it. So yeah,

0:24:37.756 --> 0:24:42.596
<v Speaker 1>I just want to say, like the the recognition of

0:24:42.636 --> 0:24:47.076
<v Speaker 1>one's own limits is another form of bravery. Maybe that's

0:24:47.076 --> 0:24:49.876
<v Speaker 1>what I'm trying to say.

0:24:49.916 --> 0:24:54.836
<v Speaker 2>It's so moving to hear you say that. No one

0:24:54.836 --> 0:24:58.556
<v Speaker 2>has ever put it like that, and I definitely have

0:24:58.636 --> 0:25:02.276
<v Speaker 2>never thought that. I've always seen it as a version

0:25:02.316 --> 0:25:10.436
<v Speaker 2>of capitulating, of giving up. But you know it's so

0:25:10.596 --> 0:25:15.596
<v Speaker 2>often said, right, well, what if you had a physical disability,

0:25:16.276 --> 0:25:20.276
<v Speaker 2>like what if you had Huntington's disease? Would you chastise

0:25:20.356 --> 0:25:22.676
<v Speaker 2>yourself in the same way? Would you be like, oh,

0:25:22.876 --> 0:25:25.236
<v Speaker 2>it's just you know, if only you wouldn't give up,

0:25:25.356 --> 0:25:25.676
<v Speaker 2>you know.

0:25:26.116 --> 0:25:30.996
<v Speaker 1>Yeah, if you were missing a uterus, you wouldn't engage

0:25:31.036 --> 0:25:32.596
<v Speaker 1>in the kind of self puration. I just think we

0:25:32.676 --> 0:25:37.236
<v Speaker 1>have an unfair standard when things creep into the psychological,

0:25:37.956 --> 0:25:40.996
<v Speaker 1>then we think, oh, it's a totally malleable space. You

0:25:41.036 --> 0:25:43.756
<v Speaker 1>can fully control your thoughts, you can fully overcome this,

0:25:43.756 --> 0:25:49.676
<v Speaker 1>this is a workable problem. Psychology is biology. Yeah, yeah, yeah,

0:25:49.716 --> 0:25:52.316
<v Speaker 1>there's constraints, and I just.

0:25:52.316 --> 0:25:59.396
<v Speaker 2>Feel like, wow, if your mind can be so reality shaping,

0:26:01.156 --> 0:26:05.116
<v Speaker 2>that is reality. Even if it's not other people's reality,

0:26:05.196 --> 0:26:06.076
<v Speaker 2>it is for you.

0:26:06.756 --> 0:26:13.996
<v Speaker 1>Yeah. How did David respond to your decision to terminate

0:26:14.036 --> 0:26:14.636
<v Speaker 1>the pregnancy.

0:26:15.836 --> 0:26:21.476
<v Speaker 2>David is not someone who talks about his feelings a lot.

0:26:21.836 --> 0:26:23.756
<v Speaker 2>I mean he will tell me like I want to

0:26:23.756 --> 0:26:26.556
<v Speaker 2>have a child, but there's not like that deep introspection.

0:26:27.916 --> 0:26:37.036
<v Speaker 2>And so I could see that he was struggling. I

0:26:37.076 --> 0:26:41.596
<v Speaker 2>could see that, you know, he wasn't eating properly anymore,

0:26:42.036 --> 0:26:44.876
<v Speaker 2>and he wasn't like he's usually like always ready for

0:26:44.916 --> 0:26:48.796
<v Speaker 2>an adventure, you know, very kind of embodied, you know,

0:26:48.876 --> 0:26:51.516
<v Speaker 2>would always be like on his bike or surfing or

0:26:51.556 --> 0:26:57.756
<v Speaker 2>you know, just so full of joy and you know,

0:26:58.196 --> 0:27:02.916
<v Speaker 2>lust for life, you know, and that just started eroding.

0:27:03.956 --> 0:27:08.116
<v Speaker 2>His shoulders started getting hunched, you know, his complexion was gray,

0:27:08.836 --> 0:27:13.916
<v Speaker 2>he was losing weight. It was really as if like

0:27:13.996 --> 0:27:17.236
<v Speaker 2>the light in his eyes was being dimmed. You know.

0:27:17.716 --> 0:27:20.996
<v Speaker 2>It was so terrible to see, and I felt guilty.

0:27:21.876 --> 0:27:22.356
<v Speaker 1>Of course.

0:27:22.916 --> 0:27:25.956
<v Speaker 2>I also felt afraid to sort of push and pro

0:27:26.236 --> 0:27:30.236
<v Speaker 2>because I knew it was because of what I had done,

0:27:31.316 --> 0:27:35.396
<v Speaker 2>you know, and it's horrible to hurt the person that

0:27:35.436 --> 0:27:38.396
<v Speaker 2>you love the most. But then he took like a

0:27:38.436 --> 0:27:40.916
<v Speaker 2>turn for the better, you know. He started taking care

0:27:40.916 --> 0:27:45.396
<v Speaker 2>of himself again, started eating, started working out. He was back,

0:27:45.796 --> 0:27:49.076
<v Speaker 2>you know, and I was so happy. I really thought

0:27:50.316 --> 0:27:53.196
<v Speaker 2>that was such a hard period and we've come through

0:27:53.236 --> 0:27:58.276
<v Speaker 2>it and he and he's probably sort of made peace

0:27:58.836 --> 0:28:02.836
<v Speaker 2>with it and rediscovered like how much good there is

0:28:02.876 --> 0:28:10.236
<v Speaker 2>in our relationship. And that's when he told me. We

0:28:10.236 --> 0:28:14.396
<v Speaker 2>were lying in bed one night and he and he

0:28:15.076 --> 0:28:18.796
<v Speaker 2>I seriously, we had just had a party. I was

0:28:18.916 --> 0:28:22.556
<v Speaker 2>so happy, you know, I really thought, like this is

0:28:22.596 --> 0:28:26.956
<v Speaker 2>a new chapter. You know, what can possibly shake us

0:28:26.996 --> 0:28:31.436
<v Speaker 2>now if we've survived this. And then he told me, like,

0:28:31.876 --> 0:28:34.436
<v Speaker 2>I can't do this anymore. I know that I want

0:28:34.476 --> 0:28:36.676
<v Speaker 2>to have a kid. I have to go try this.

0:28:37.316 --> 0:28:41.356
<v Speaker 2>I understand that you don't want it, like I see

0:28:41.396 --> 0:28:43.236
<v Speaker 2>now that I will never be able to convince you.

0:28:43.796 --> 0:28:46.876
<v Speaker 2>I have to go try. Yeah, and that was it.

0:28:47.436 --> 0:28:50.476
<v Speaker 2>We were in New York. He took the plane to California,

0:28:50.596 --> 0:28:52.996
<v Speaker 2>where he's from the next day, and that was that.

0:28:54.196 --> 0:28:58.276
<v Speaker 1>Not everyone has had to face this kind of incompatibility,

0:28:58.276 --> 0:29:01.236
<v Speaker 1>but I think there's probably so much that's universal about this,

0:29:01.396 --> 0:29:07.156
<v Speaker 1>where there are trade offs and sacrifices intentions in any relationship.

0:29:07.196 --> 0:29:13.916
<v Speaker 1>And I wonder what it felt like for you to

0:29:14.076 --> 0:29:15.556
<v Speaker 1>lose this relationship.

0:29:16.276 --> 0:29:21.636
<v Speaker 2>Yeah, I mean it shattered my world, you know. I

0:29:21.716 --> 0:29:26.156
<v Speaker 2>thought we had come out the other end. I thought, Wow,

0:29:26.196 --> 0:29:29.236
<v Speaker 2>we're so strong together now, and all of a sudden

0:29:29.236 --> 0:29:32.036
<v Speaker 2>he was gone and I was alone. I was so

0:29:32.116 --> 0:29:37.556
<v Speaker 2>angry with myself, like was it really worth this, you know,

0:29:38.196 --> 0:29:45.756
<v Speaker 2>like this, this stupid, stubborn decision, this fear, really more

0:29:45.796 --> 0:29:48.916
<v Speaker 2>important than being in this relationship with this person that

0:29:48.956 --> 0:29:52.236
<v Speaker 2>you love so much and who loves you. Yeah, you know.

0:29:53.196 --> 0:29:54.396
<v Speaker 1>And I just.

0:29:55.996 --> 0:30:00.116
<v Speaker 2>After that, I was so determined to get to the

0:30:00.196 --> 0:30:02.956
<v Speaker 2>bottom of why, and to get to the bottom of

0:30:04.996 --> 0:30:07.796
<v Speaker 2>do I have to accept who I am? You know?

0:30:08.516 --> 0:30:11.796
<v Speaker 2>Can I change and It's not like I was thinking,

0:30:12.116 --> 0:30:15.756
<v Speaker 2>can I I want to try and want to have

0:30:15.796 --> 0:30:17.476
<v Speaker 2>a child. Like it was not like that, you know,

0:30:17.636 --> 0:30:22.436
<v Speaker 2>It's just more like, you know how like sometimes you

0:30:22.476 --> 0:30:25.796
<v Speaker 2>can just be so tired of being yourself. You know.

0:30:25.956 --> 0:30:29.236
<v Speaker 1>Of course this is such an interesting part of your story, Helena,

0:30:29.316 --> 0:30:34.636
<v Speaker 1>because what I've observed from this windy path that you've

0:30:34.676 --> 0:30:42.836
<v Speaker 1>taken is your repeated willingness to challenge your own convictions

0:30:42.996 --> 0:30:46.556
<v Speaker 1>throughout this journey. And I know there's such an exhaustion

0:30:46.756 --> 0:30:52.076
<v Speaker 1>that accompanies in decision It feels so tempting to just

0:30:52.356 --> 0:30:54.916
<v Speaker 1>you know, we had a professor on a slight change

0:30:54.916 --> 0:30:59.596
<v Speaker 1>of plans. You talked about how exhausting decision making can

0:30:59.636 --> 0:31:02.836
<v Speaker 1>be and how we actually often defer our decision making

0:31:02.836 --> 0:31:05.316
<v Speaker 1>to others in an effort to eliminate any of the

0:31:05.316 --> 0:31:08.676
<v Speaker 1>psychic stress that comes along with decision making. And I

0:31:08.756 --> 0:31:13.116
<v Speaker 1>wonder there would have been such a simplicity in you

0:31:13.396 --> 0:31:18.956
<v Speaker 1>just you know, planting your flag and saying from the

0:31:18.996 --> 0:31:21.636
<v Speaker 1>time that you were twenty one, right when you started

0:31:21.636 --> 0:31:25.516
<v Speaker 1>getting asked this question, I'm not going to have kids?

0:31:25.996 --> 0:31:33.036
<v Speaker 1>What gave you the energy to keep the interrogation alive?

0:31:34.116 --> 0:31:37.676
<v Speaker 1>Do you see yourself as someone who is open minded

0:31:37.716 --> 0:31:40.236
<v Speaker 1>in this way, who's open to seeing their belief shift.

0:31:40.876 --> 0:31:46.316
<v Speaker 2>Mmmm hmm. I'm thinking of the best way to answer

0:31:46.356 --> 0:31:52.636
<v Speaker 2>this question. There are a few things here. One of

0:31:52.636 --> 0:31:56.636
<v Speaker 2>them is I have this conviction that if only I

0:31:56.716 --> 0:31:59.916
<v Speaker 2>throw enough effort at a thing, I will be able

0:31:59.996 --> 0:32:03.876
<v Speaker 2>to get to the bottom of it. Also, like you know,

0:32:03.956 --> 0:32:07.116
<v Speaker 2>I'm a very curious person. I've made curiosity my job.

0:32:08.276 --> 0:32:11.636
<v Speaker 2>I'm always taught talking to strangers and trying to find

0:32:11.676 --> 0:32:15.036
<v Speaker 2>out how do you live? How do you deal with pain?

0:32:15.516 --> 0:32:20.156
<v Speaker 2>You know, and despair? Where do you find beauty? And

0:32:20.196 --> 0:32:25.836
<v Speaker 2>you know, I've been making radio stories for like fifteen years.

0:32:25.996 --> 0:32:28.876
<v Speaker 2>I've talked to I don't even know how many people,

0:32:29.196 --> 0:32:34.316
<v Speaker 2>thousands probably, And always the real question that I have

0:32:34.436 --> 0:32:36.316
<v Speaker 2>no matter what we talk about, you know, whether it's

0:32:36.356 --> 0:32:38.036
<v Speaker 2>like the Civil War and me and mar or it's

0:32:38.076 --> 0:32:41.716
<v Speaker 2>like a poetry collection you know, about someone you know

0:32:41.796 --> 0:32:45.436
<v Speaker 2>falling in love for the first time. My real question

0:32:45.636 --> 0:32:49.716
<v Speaker 2>underneath everything is always, how is it that you want

0:32:49.756 --> 0:32:54.116
<v Speaker 2>to keep living? What is your recipe? And I haven't

0:32:54.156 --> 0:32:58.236
<v Speaker 2>found the answer yet, yeah, because there is no one answer, obviously,

0:32:58.436 --> 0:33:01.036
<v Speaker 2>you know. But I feel like if only I have

0:33:02.076 --> 0:33:07.316
<v Speaker 2>a whole library of answers. I will be able to

0:33:08.436 --> 0:33:14.076
<v Speaker 2>do it, which is such a joke because I haven't

0:33:14.116 --> 0:33:18.796
<v Speaker 2>found the answer yet, but I am doing it so clearly.

0:33:18.876 --> 0:33:23.796
<v Speaker 2>It's some kind of illusion or you know, like a

0:33:23.836 --> 0:33:25.956
<v Speaker 2>story that I tell myself, you know, but it's a

0:33:25.996 --> 0:33:32.076
<v Speaker 2>story that keeps me, that keeps me looking, and that

0:33:32.156 --> 0:33:32.956
<v Speaker 2>keeps me alive.

0:33:34.516 --> 0:33:37.836
<v Speaker 1>It's been many years since you and David ended your

0:33:37.836 --> 0:33:42.636
<v Speaker 1>relationship over this. I'm so curious to know what your

0:33:42.676 --> 0:33:45.716
<v Speaker 1>thoughts are on the topic of motherhood today.

0:33:46.516 --> 0:33:51.876
<v Speaker 2>Yeah. First, I'm so happy with my decision. I really

0:33:51.996 --> 0:33:54.556
<v Speaker 2>I love the life that I've built, you know, And

0:33:55.916 --> 0:34:01.756
<v Speaker 2>I have finally realized that you can be happy with

0:34:01.836 --> 0:34:06.036
<v Speaker 2>your decision not to have kids and still wonder sometimes

0:34:06.196 --> 0:34:10.716
<v Speaker 2>what if and still have that ache sometimes like would

0:34:10.756 --> 0:34:14.796
<v Speaker 2>I have loved this more than my current life? And

0:34:14.916 --> 0:34:19.556
<v Speaker 2>I have come to a place of peace with that, Like,

0:34:20.756 --> 0:34:28.556
<v Speaker 2>not every moment of doubt or not every moment of

0:34:28.636 --> 0:34:34.596
<v Speaker 2>ache means that you have to like throw throw everything away,

0:34:34.836 --> 0:34:38.716
<v Speaker 2>you know, like you can actually be like every life

0:34:38.756 --> 0:34:41.996
<v Speaker 2>includes things that you know, I have a little sting

0:34:42.116 --> 0:34:46.956
<v Speaker 2>in them, and that's okay. And I think because of that,

0:34:47.036 --> 0:34:50.916
<v Speaker 2>because I'm at peace with my decision not to have kids,

0:34:52.116 --> 0:35:00.116
<v Speaker 2>I am more than ever in awe of parents crazy

0:35:00.156 --> 0:35:05.916
<v Speaker 2>about kids. You know, my friends are having kids now,

0:35:06.116 --> 0:35:09.396
<v Speaker 2>you know, Like my closest friends are all star to

0:35:09.436 --> 0:35:15.516
<v Speaker 2>have kids. And I cannot tell you, Maya how happy

0:35:15.556 --> 0:35:17.716
<v Speaker 2>it makes me that I get to be a part

0:35:17.756 --> 0:35:20.956
<v Speaker 2>of that. Like I'm not their mom, you know, but

0:35:21.076 --> 0:35:24.636
<v Speaker 2>I am someone to them, and I am someone to

0:35:24.756 --> 0:35:27.996
<v Speaker 2>their parents, you know. Like one friend calls me auntie,

0:35:28.036 --> 0:35:30.276
<v Speaker 2>you know, which is so sweet. Yeah. I hadn't ask

0:35:30.316 --> 0:35:33.636
<v Speaker 2>for this, you know. Yeah, and some of them it's

0:35:33.676 --> 0:35:35.516
<v Speaker 2>not not like they have a name, but I get to,

0:35:36.756 --> 0:35:40.796
<v Speaker 2>you know, hear about the most intimate stories you know,

0:35:40.996 --> 0:35:44.316
<v Speaker 2>of like the insanity that they feel when they're awake

0:35:44.516 --> 0:35:46.676
<v Speaker 2>at you know, four am, with their kid, not having

0:35:46.716 --> 0:35:49.436
<v Speaker 2>slept for months, you know, through the night and the

0:35:49.596 --> 0:35:52.436
<v Speaker 2>dark thoughts that they have. I feel like they see

0:35:52.476 --> 0:35:55.596
<v Speaker 2>me as a safe person, you know.

0:35:56.436 --> 0:36:00.036
<v Speaker 1>Who can uniquely be there for them, giving your sider lens.

0:36:00.156 --> 0:36:03.196
<v Speaker 2>Yeah, and it feels like such a privilege to be

0:36:03.356 --> 0:36:07.116
<v Speaker 2>there for them. I still get sad, you know. One

0:36:07.116 --> 0:36:11.036
<v Speaker 2>of the things that makes me sad is so I

0:36:11.076 --> 0:36:18.196
<v Speaker 2>love languages. I speak a few, and I've always wanted

0:36:18.236 --> 0:36:22.156
<v Speaker 2>to be there for a kid's language development and the

0:36:22.236 --> 0:36:29.116
<v Speaker 2>thought of having had a bilingual kid, you know, like, ah,

0:36:29.316 --> 0:36:31.756
<v Speaker 2>I won't get to see any of that, and that

0:36:31.916 --> 0:36:32.596
<v Speaker 2>makes me sad.

0:36:33.636 --> 0:36:38.236
<v Speaker 1>What do you do with that sadness? So do you

0:36:39.996 --> 0:36:43.996
<v Speaker 1>interrogate it? Do you let it resurface this question as

0:36:44.036 --> 0:36:47.916
<v Speaker 1>an open one yet again? Do you sort of have

0:36:47.956 --> 0:36:50.876
<v Speaker 1>a lid on it and just say, Okay, I'm feeling sad.

0:36:50.956 --> 0:36:52.676
<v Speaker 1>I'm just going to let the sadness pass. It's a

0:36:52.716 --> 0:36:56.636
<v Speaker 1>feeling that's going to coexist with my choice. Yeah, how

0:36:56.636 --> 0:37:00.396
<v Speaker 1>do you think about engaging with the sadness when it comes?

0:37:00.916 --> 0:37:07.596
<v Speaker 2>Yeah, I'm I'm actually grateful for the sadness. Huh.

0:37:07.636 --> 0:37:09.076
<v Speaker 1>Now wait, tell me more.

0:37:09.276 --> 0:37:12.596
<v Speaker 2>Like before, the sadness would like throw me off balance

0:37:12.716 --> 0:37:16.116
<v Speaker 2>and make me think like I must be wrong about everything,

0:37:16.276 --> 0:37:20.396
<v Speaker 2>you know, And now I think No, the sadness is

0:37:20.516 --> 0:37:25.716
<v Speaker 2>born out of curiosity, It's born out of love, out

0:37:25.756 --> 0:37:30.996
<v Speaker 2>of empathy, imagination. You know, it's a sign of all

0:37:30.996 --> 0:37:34.196
<v Speaker 2>these beautiful things, you know, Like, it's not a it's

0:37:34.236 --> 0:37:38.156
<v Speaker 2>not a it's not a defo. How do you say,

0:37:38.236 --> 0:37:40.156
<v Speaker 2>do you speak French like it's.

0:37:39.996 --> 0:37:41.796
<v Speaker 1>Not a do you think I do drugs. You think

0:37:41.796 --> 0:37:43.796
<v Speaker 1>I speak French? You really provestigate me?

0:37:44.436 --> 0:37:47.796
<v Speaker 2>Why you are? You are so talent? You know everything else?

0:37:47.876 --> 0:37:49.676
<v Speaker 2>So like sorry that I just hate on the two

0:37:49.716 --> 0:37:53.276
<v Speaker 2>things that you don't know how to do. Like, oh, like,

0:37:53.356 --> 0:37:57.276
<v Speaker 2>it's not a character flaw, you know, Like, there's nothing

0:37:57.396 --> 0:38:01.316
<v Speaker 2>wrong with me for having pain. It's it's a it's

0:38:01.396 --> 0:38:03.796
<v Speaker 2>a sign that I'm alive, you know.

0:38:04.116 --> 0:38:07.916
<v Speaker 1>And that you can have complicated emotions about a decision that.

0:38:08.076 --> 0:38:11.196
<v Speaker 2>Yeah, And that I can see the beauty in something

0:38:11.236 --> 0:38:15.276
<v Speaker 2>that I haven't done. That's okay, right, Imagine that everything

0:38:15.316 --> 0:38:18.316
<v Speaker 2>we haven't done you have to then sort of pretend

0:38:18.316 --> 0:38:20.436
<v Speaker 2>as if that's the only good way to live and

0:38:20.476 --> 0:38:22.996
<v Speaker 2>everyone else is wrong. Like, ugh, you know that would

0:38:23.036 --> 0:38:24.156
<v Speaker 2>be not great.

0:38:24.956 --> 0:38:26.876
<v Speaker 1>So many of the conversations I host on this podcast

0:38:26.876 --> 0:38:30.876
<v Speaker 1>are about the fact that we as humans so desperately

0:38:30.996 --> 0:38:34.516
<v Speaker 1>seek cognitive closure. We want black and white answers. We

0:38:34.596 --> 0:38:39.236
<v Speaker 1>want definitive, clear explanations for things and reasons, and like

0:38:39.276 --> 0:38:42.916
<v Speaker 1>you said, the pro con list that fully computes, and

0:38:42.956 --> 0:38:46.916
<v Speaker 1>it is very uncomfortable for us to live comfortably in

0:38:46.956 --> 0:38:52.836
<v Speaker 1>the gray space. And from what I've gathered from your story,

0:38:52.876 --> 0:38:56.476
<v Speaker 1>you were searching for that definitive answer for so long.

0:38:56.596 --> 0:39:00.116
<v Speaker 1>It's why you were on this crazy roller coaster where

0:39:00.996 --> 0:39:04.036
<v Speaker 1>every peak and valley was what's wrong with me? And

0:39:04.116 --> 0:39:06.516
<v Speaker 1>how can I? Can't I just figure this shit out?

0:39:06.636 --> 0:39:06.796
<v Speaker 2>Right?

0:39:07.076 --> 0:39:09.916
<v Speaker 1>Like, can't I even just figure this situation out? And

0:39:09.996 --> 0:39:13.236
<v Speaker 1>yet now when I hear you talk, you've clearly experienced

0:39:13.236 --> 0:39:18.116
<v Speaker 1>an evolution of sorts, which is you have found peace

0:39:18.276 --> 0:39:23.036
<v Speaker 1>in basically knowing the answer, but not one hundred percent

0:39:23.116 --> 0:39:26.156
<v Speaker 1>knowing the answer. And so I would love for you

0:39:26.196 --> 0:39:30.396
<v Speaker 1>to share any wisdom or advice you have for listeners

0:39:30.436 --> 0:39:32.876
<v Speaker 1>who are like I want to get to the Helena

0:39:33.116 --> 0:39:38.596
<v Speaker 1>place mentally, maybe either deciding between taking a new job

0:39:38.716 --> 0:39:41.556
<v Speaker 1>or leaving a relationship or moving to another country or

0:39:42.156 --> 0:39:46.996
<v Speaker 1>any other massive life decision, and they're the type of

0:39:47.036 --> 0:39:50.436
<v Speaker 1>person that is worried about feeling massive regret in either direction.

0:39:51.196 --> 0:39:57.196
<v Speaker 2>Yeah, I think the furthest that you can get is

0:39:57.276 --> 0:40:05.636
<v Speaker 2>to get comfortable with discomfort, Like it will be discomfort forever.

0:40:05.956 --> 0:40:08.276
<v Speaker 2>I don't think comfort is the thing that you should

0:40:08.276 --> 0:40:13.156
<v Speaker 2>look for, you know. I think pain is there forever. Yeah,

0:40:13.196 --> 0:40:15.516
<v Speaker 2>and hopefully you can make the pain a little smaller

0:40:15.556 --> 0:40:19.636
<v Speaker 2>and a little less, uh, you know, earth shattering right

0:40:19.676 --> 0:40:21.476
<v Speaker 2>where every time you have to go back to the

0:40:21.596 --> 0:40:22.356
<v Speaker 2>drawing board.

0:40:22.476 --> 0:40:26.116
<v Speaker 1>You know, was there a moment in time that you

0:40:26.156 --> 0:40:30.836
<v Speaker 1>can remember where you first realized that the path forward

0:40:30.876 --> 0:40:36.196
<v Speaker 1>would not could not involve full clarity, but would need

0:40:36.236 --> 0:40:39.956
<v Speaker 1>to require some at a minimum low grade discomfort all

0:40:39.996 --> 0:40:40.356
<v Speaker 1>the time.

0:40:40.716 --> 0:40:45.796
<v Speaker 2>Yes, yes, it was in conversation. So I made this

0:40:45.836 --> 0:40:49.196
<v Speaker 2>whole podcast, write eight episodes. I worked on this for

0:40:49.236 --> 0:40:54.036
<v Speaker 2>three years. Yeah, and the state of purpose of this

0:40:54.156 --> 0:40:58.716
<v Speaker 2>podcast was I'm going to figure this out and put

0:40:58.756 --> 0:41:01.556
<v Speaker 2>the issue to bed once and for all. That was it.

0:41:01.836 --> 0:41:04.356
<v Speaker 2>You know, it was like, oh, I can up stand

0:41:04.676 --> 0:41:06.436
<v Speaker 2>doing this for the rest of my life, you know,

0:41:06.476 --> 0:41:11.196
<v Speaker 2>like there are other interesting topics in the world are Yeah,

0:41:11.316 --> 0:41:15.436
<v Speaker 2>And for this podcast I talked to so many people,

0:41:16.516 --> 0:41:20.956
<v Speaker 2>people I knew well, people I didn't. And it was

0:41:20.996 --> 0:41:24.756
<v Speaker 2>actually someone I didn't know well who got me there.

0:41:25.796 --> 0:41:28.156
<v Speaker 2>And it was I think because they didn't know me well,

0:41:28.596 --> 0:41:32.116
<v Speaker 2>you know, like they didn't have a stake in my

0:41:32.196 --> 0:41:34.436
<v Speaker 2>life at all, you know, they could sort of say

0:41:34.436 --> 0:41:37.156
<v Speaker 2>it as it is, yeah, because that's not a thing

0:41:37.196 --> 0:41:38.836
<v Speaker 2>that people like to do, you know. They like to

0:41:38.876 --> 0:41:41.116
<v Speaker 2>protect your feelings and they're like, you know, especially people

0:41:41.116 --> 0:41:47.196
<v Speaker 2>who love you, right, and what he said, was you

0:41:47.276 --> 0:41:50.996
<v Speaker 2>will be disappointed either way, and I laughed. I was like,

0:41:51.036 --> 0:41:53.716
<v Speaker 2>oh that's you know, like I'm with you, like that's

0:41:53.716 --> 0:41:55.956
<v Speaker 2>sort of the glass half empty kind of way of

0:41:55.996 --> 0:41:58.956
<v Speaker 2>looking at life, Like I share that. But he was like, no, no, no, no, no,

0:41:59.076 --> 0:42:01.436
<v Speaker 2>this is not like this is not a glass half

0:42:01.476 --> 0:42:04.916
<v Speaker 2>empty situation. This is reality. Here's the thing, he said,

0:42:06.516 --> 0:42:10.396
<v Speaker 2>we only get to live life once, but we get

0:42:10.436 --> 0:42:14.836
<v Speaker 2>to question it as much a team time. Exactly. It

0:42:14.956 --> 0:42:17.436
<v Speaker 2>isn't a number of times, right, There's no limit to

0:42:17.516 --> 0:42:20.036
<v Speaker 2>how much we can question our life, but we can

0:42:20.076 --> 0:42:24.756
<v Speaker 2>only live it once. And it was like that, like

0:42:25.676 --> 0:42:29.916
<v Speaker 2>it's almost you know, like anything that is like so wise,

0:42:30.236 --> 0:42:32.556
<v Speaker 2>you know, it's as completely obvious the moment that you

0:42:32.636 --> 0:42:33.396
<v Speaker 2>hear it, right.

0:42:33.516 --> 0:42:36.076
<v Speaker 1>It has to land at that particular moment. Yes, and

0:42:36.196 --> 0:42:38.476
<v Speaker 1>someone's ready to receive it. Sounds like you're ready to

0:42:38.516 --> 0:42:38.996
<v Speaker 1>receive that.

0:42:39.396 --> 0:42:42.596
<v Speaker 2>And I think it showed me that I had been

0:42:42.636 --> 0:42:45.996
<v Speaker 2>asking the wrong question. Yeah, you know that the question

0:42:46.076 --> 0:42:52.276
<v Speaker 2>that I had been asking was what do I want?

0:42:52.836 --> 0:42:57.836
<v Speaker 2>You know? And I think the question that I should

0:42:57.836 --> 0:43:02.716
<v Speaker 2>have been asking is what can I live with? You know?

0:43:03.316 --> 0:43:06.676
<v Speaker 2>And those are different, Like I love that one has

0:43:06.716 --> 0:43:09.716
<v Speaker 2>like a definitive answer like I want the you know,

0:43:10.076 --> 0:43:12.076
<v Speaker 2>but like what can I live with is sort of

0:43:12.116 --> 0:43:16.636
<v Speaker 2>an acknowledgement that you can want different things. You can

0:43:16.716 --> 0:43:20.556
<v Speaker 2>want things that are mutually exclusive. You can want them

0:43:20.556 --> 0:43:25.196
<v Speaker 2>all and maybe you want one more and one just

0:43:25.276 --> 0:43:28.356
<v Speaker 2>a little bit, you know, and so you just have

0:43:28.436 --> 0:43:35.956
<v Speaker 2>to This is also what I came to, like, you

0:43:35.996 --> 0:43:39.996
<v Speaker 2>can waste your life doubting. You can really do that forever,

0:43:40.916 --> 0:43:43.356
<v Speaker 2>and that's not a way to spend your life. So

0:43:43.396 --> 0:43:46.596
<v Speaker 2>I think for me, that feeling of peace right that

0:43:47.156 --> 0:43:53.356
<v Speaker 2>I have reached, it's a decision. It's not something that like,

0:43:53.396 --> 0:43:55.516
<v Speaker 2>oh I woke up feeling one day, you know. It's

0:43:55.556 --> 0:43:59.516
<v Speaker 2>a decision to do every day again, you know, and

0:43:59.596 --> 0:44:02.596
<v Speaker 2>like every day that I have or every time that

0:44:02.716 --> 0:44:06.636
<v Speaker 2>this little like ooh ouch, you know I'm missing out

0:44:06.636 --> 0:44:10.156
<v Speaker 2>on this. Every time that that comes up, I feel it.

0:44:11.476 --> 0:44:15.236
<v Speaker 2>I let it envelop me and then you're like, Okay,

0:44:16.036 --> 0:44:17.196
<v Speaker 2>I think I can live with it.

0:44:42.076 --> 0:44:45.196
<v Speaker 1>Hey, thanks so much for listening. Helena made an eight

0:44:45.236 --> 0:44:49.076
<v Speaker 1>part podcast series called Creation Myth about her decision of

0:44:49.076 --> 0:44:51.596
<v Speaker 1>whether or not to have kids. We'll link to it

0:44:51.636 --> 0:44:54.316
<v Speaker 1>in the show notes and join me next week when

0:44:54.356 --> 0:44:57.996
<v Speaker 1>I talk to Professor Sonya Lubermirski about how we can

0:44:58.036 --> 0:44:59.796
<v Speaker 1>feel more loved in our lives.

0:45:00.116 --> 0:45:02.756
<v Speaker 3>Most people think to feel more loved, I need to

0:45:02.836 --> 0:45:05.276
<v Speaker 3>change myself. I need to make myself more lovable. Or

0:45:05.276 --> 0:45:06.836
<v Speaker 3>I need to change the other person. I need to

0:45:06.876 --> 0:45:10.316
<v Speaker 3>convince them to love me more. But it's actually not

0:45:10.596 --> 0:45:13.796
<v Speaker 3>the right approach. You don't have to change yourself, you

0:45:13.876 --> 0:45:16.516
<v Speaker 3>don't have to change the other person. You just have

0:45:16.636 --> 0:45:17.876
<v Speaker 3>to change the conversation.

0:45:18.796 --> 0:45:21.756
<v Speaker 1>That's next time. On A Slight Change of Plans, I'll

0:45:21.756 --> 0:45:26.236
<v Speaker 1>see you then. A Slight Change of Plans is created, written,

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<v Speaker 1>and executive produced by me Maya Schunker. The Slight Change

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<v Speaker 1>family includes our showrunner Alexandra Garratin, our editor Daphne Chen,

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<v Speaker 1>our lead producer Megan Lubin, our associate producer Sonia Gerwitt,

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<v Speaker 1>and our sound engineer Erica Huang. Luis Scara wrote our

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<v Speaker 1>delightful theme song, and Ginger Smith helped arrange the vocals.

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<v Speaker 1>A Slight Change of Plans is a production of Pushkin Industries,

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<v Speaker 1>So big thanks to everyone there, and of course a

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<v Speaker 1>very special thanks to Jimmy Lee.

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<v Speaker 2>The