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Speaker 1: Paulina, you have an observation I do about the first

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Speaker 1: day of school. Take it away, dear blog. So, yes,

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Speaker 1: school's back. Love that for everybody, especially us.

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Speaker 2: But my question is I have like a bona pick

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Speaker 2: with parents, especially mine, and I wonder if you guys

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Speaker 2: did this too when you were kids, or your parents

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Speaker 2: did this to you. So for us we went back

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Speaker 2: to school, it was always Labor Day. I know now

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Speaker 2: they've changed it, but it was always like the day

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Speaker 2: after Labor Day, so you had that.

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Speaker 3: Monday off, but that's when you knew like schools tomorrow.

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Speaker 2: For the most part, you're excited, so it wasn't like

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Speaker 2: a bad time.

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Speaker 3: But my mom would always make.

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Speaker 2: Us practice going to bed for school, like a week

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Speaker 2: prior she had to practice. I don't know how one

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Speaker 2: practicing is going to bed when that's what we do

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Speaker 2: every night.

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Speaker 3: Maybe it was going to bed a little bit earlier.

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Speaker 3: I don't know. But also, like, what does it matter,

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Speaker 3: School's not tomorrow.

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Speaker 2: We're just practicing, yes, like practice going to bed at

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Speaker 2: like eight thirty.

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Speaker 1: I was just trying to get a free week of yes,

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Speaker 1: like I eight.

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Speaker 2: Thirty instead of like when the summer we'd say up

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Speaker 2: to like maybe nine ten whatever it.

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Speaker 1: Maybe she was just trying to add what made you Yeah,

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Speaker 1: I get you back at the routine, but like pairs

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Speaker 1: do that, Like we do that with Ashland because practice.

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Speaker 4: During the summer, but like we don't it's not practice,

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Speaker 4: but we his bedtime will be earlier than what it

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Speaker 4: was all summer long, you know what I'm saying.

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Speaker 3: When he goes back to school. Yeah, like the week before.

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Speaker 4: Going back to school, he'll, like a lot of the

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Speaker 4: times in the summer, like especially when we had Parker,

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Speaker 4: Ashley would just be in our bed because you know,

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Speaker 4: it's just too much work to put him in his bed.

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Speaker 4: He comes in our bed anyway when he wakes up,

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Speaker 4: so like the week, but he started school last week,

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Speaker 4: so we would be like, all right, gotta start sleeping

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Speaker 4: in your bed again. You gotta start having a bedtime again,

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Speaker 4: because before was a routine, right exactly, not like practice

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Speaker 4: like all right.

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Speaker 3: Go to sleep and then come back outside of your room. No.

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Speaker 3: I mean, I get the routine setting.

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Speaker 2: I think that's important for kids, but I guess looking

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Speaker 2: back at it now, what did it matter because I

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Speaker 2: didn't go to bed still till like ten that week.

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Speaker 3: I mean I wasn't.

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Speaker 2: I'd be you know, under the blanket whatever reading or

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Speaker 2: on whatever I had at that time wasn't a phone,

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Speaker 2: so maybe like a game boy or something. Whatever I had,

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Speaker 2: I wasn't actually sleeping, So this practice thing was a

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Speaker 2: waste of time. But I wonder like why we would

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Speaker 2: do that though, because the next day we still weren't

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Speaker 2: going to school. So like, if I'm tired, you know,

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Speaker 2: because I didn't practice, that's fine, that's my own problem.

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Speaker 2: Because I didn't practice going to sleep.

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Speaker 3: You should have been my mom.

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Speaker 1: It takes way more than a week of practice, right,

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Speaker 1: reacclimate oneself.

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Speaker 2: Right, Like, now I'm an adult, I wake up at

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Speaker 2: four am through thirty, and oh, where's my practice for that?

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Speaker 3: There is none. You just got to do it.

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Speaker 1: Yeah. See, I'll practice going to bed early, but I'm

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Speaker 1: not practicing. The real practice would be getting up early.

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Speaker 1: I think if you, like, if you really wanted, I

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Speaker 1: think to like get used to a pattern. Good point,

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Speaker 1: because I feel like kids were sleeping later than they

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Speaker 1: were going to bed later, you know what I mean.

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Speaker 1: Like Ashton was going to bed, you said like nine thirty.

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Speaker 4: Like normally his bed time would be nine, But like

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Speaker 4: during the summer, he was going to bed like ten

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Speaker 4: thirty o'clock and night, but he was getting up at

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Speaker 4: the same time or a different time. No, he would

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Speaker 4: be sleeping in because that's like training, right, because I

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Speaker 4: would probably say, stay up late if you want. But

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Speaker 4: if you really want to like get acclimated, now, you

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Speaker 4: got to wake up. Now, you got to wake up.

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Speaker 4: Start waking up a week early and see how that goes.

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Speaker 4: Because someone tells me the kid will go to sleep

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Speaker 4: earlier if you make him wake But then again, you

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Speaker 4: got to get up to it, and nobody wants to

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Speaker 4: do that.

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Speaker 3: That actually might work, But it's.

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Speaker 1: Way harder for me to wake up than it is

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Speaker 1: for me to go to sleep. I found now that

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Speaker 1: says it's grown up. Though.

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Speaker 2: Oh I could fall sleep in five minutes, not even

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Speaker 2: maybe you can. Yes, you and I have this like problem.

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Speaker 2: I don't have what he has, but I have my

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Speaker 2: own problem that's just falling asleep quick.

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Speaker 3: Yeah, I don't know. Did you hear your mask by

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Speaker 3: the way I did? I started it this weekend.

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Speaker 1: Is it loud?

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Speaker 3: No, it's it's super quiet. The machine doesn't make any noise.

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Speaker 1: Because you got to get out with Grandpa masks. Now, yeah,

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Speaker 1: your sleepath and do you think it's making a difference.

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Speaker 3: It's been two days.

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Speaker 4: The app says, I'm getting whatever better sleep, but when

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Speaker 4: you're not dying in your sleep, like yeah, right. So

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Speaker 4: my events was I think it was like I got

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Speaker 4: it fitted on Friday and she's looking at the reports.

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Speaker 4: It's like fifty fifty two events an hour or something

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Speaker 4: like that, where like you're waking up in one hour

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Speaker 4: of fifty times. The first time I use it, it was

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Speaker 4: like two point seven times. Oh yeah wow, And just like,

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Speaker 4: do you feel refreshed because I got more work for

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Speaker 4: you to do. I was like, no, I'm so tired,

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Speaker 4: saying I don't know if we need a more reskin

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Speaker 4: roofia really do more fresh shell next