WEBVTT - On Our Best Behavior with Elise Loehnen

0:00:01.040 --> 0:00:02.040
<v Speaker 1>Hello, Catherine.

0:00:02.240 --> 0:00:05.000
<v Speaker 2>Hi Chelsea, you were telling me you added some second

0:00:05.040 --> 0:00:05.920
<v Speaker 2>shows in some cities.

0:00:05.920 --> 0:00:06.720
<v Speaker 3>What do you have going on?

0:00:07.080 --> 0:00:10.080
<v Speaker 1>Okay, guys, I have added more second shows to my

0:00:10.440 --> 0:00:14.160
<v Speaker 1>Little Big Bitch tour. I added second shows in Hollywood

0:00:14.200 --> 0:00:17.040
<v Speaker 1>at the Pantagious. I am going to be there two

0:00:17.239 --> 0:00:21.080
<v Speaker 1>nights October twelfth and thirteenth. I added another show at

0:00:21.079 --> 0:00:25.239
<v Speaker 1>the Chicago Theater October twenty seventh and October twenty eighth,

0:00:25.280 --> 0:00:27.920
<v Speaker 1>one of my favorite places to perform. I added another

0:00:27.920 --> 0:00:31.080
<v Speaker 1>show in Portland, so I'll be there November second and third.

0:00:31.320 --> 0:00:34.680
<v Speaker 1>And I added a second show in Boston at the

0:00:34.680 --> 0:00:38.200
<v Speaker 1>Weighing Center, so I will be there November sixteenth and seventeenth.

0:00:38.479 --> 0:00:41.959
<v Speaker 1>I also have two shows in Seattle, San Francisco, New

0:00:42.040 --> 0:00:45.160
<v Speaker 1>York at the Beacon and Washington, d C. I will

0:00:45.200 --> 0:00:49.280
<v Speaker 1>be there October fifth and sixth. And a special shout

0:00:49.280 --> 0:00:54.120
<v Speaker 1>out to Phoenix, Arizona, where I'm coming Saturday, October fourteenth.

0:00:54.600 --> 0:00:58.319
<v Speaker 1>And then I'm coming to Cleveland Columbus in Pittsburgh, So

0:00:58.400 --> 0:01:00.720
<v Speaker 1>suck on that, you guys. I can't wait to set everybody.

0:01:01.000 --> 0:01:03.920
<v Speaker 1>Oh and I'm coming to Eugene, Oregon too, everybody. That's

0:01:03.960 --> 0:01:08.360
<v Speaker 1>November ninth, twenty twenty three, and I will be at

0:01:08.360 --> 0:01:11.120
<v Speaker 1>the Clubhouse in East Hampton, which is going to be

0:01:11.200 --> 0:01:14.640
<v Speaker 1>a very intimate show on Saturday, August twenty sixth, So

0:01:14.680 --> 0:01:18.080
<v Speaker 1>if you are in the Long Island area, that's where.

0:01:17.880 --> 0:01:21.360
<v Speaker 2>I'll be awesome. Well, we have a great guest today

0:01:21.400 --> 0:01:24.240
<v Speaker 2>and she talks all about women and the patriarchy and

0:01:24.280 --> 0:01:25.440
<v Speaker 2>it's very exciting.

0:01:25.680 --> 0:01:27.680
<v Speaker 3>But I have a question for you.

0:01:27.680 --> 0:01:29.959
<v Speaker 2>You've talked about how you know your mom and your

0:01:29.959 --> 0:01:34.199
<v Speaker 2>sisters were big influences in your life. But I'm curious,

0:01:34.400 --> 0:01:37.559
<v Speaker 2>who are some other powerful women in your life, either

0:01:37.560 --> 0:01:41.120
<v Speaker 2>growing up or early on, and what did they teach you?

0:01:41.440 --> 0:01:43.479
<v Speaker 1>I mean, I guess I would start with my third

0:01:43.480 --> 0:01:46.480
<v Speaker 1>grade teacher, missus Sheckman. She was a big influence on

0:01:46.520 --> 0:01:48.400
<v Speaker 1>me because she loved me and she just showed me

0:01:48.440 --> 0:01:52.240
<v Speaker 1>such like maternal love. And I went and stayed with

0:01:52.320 --> 0:01:55.200
<v Speaker 1>her a couple times at her beach house with her husband,

0:01:55.400 --> 0:01:57.520
<v Speaker 1>and my mom loved them, and she just really took

0:01:57.520 --> 0:01:59.920
<v Speaker 1>me under her wing. I think she sensed how to

0:02:00.040 --> 0:02:02.960
<v Speaker 1>neglected I was, and she must have felt for me,

0:02:03.440 --> 0:02:06.240
<v Speaker 1>and she was just so sweet. I still talk to her.

0:02:06.360 --> 0:02:07.600
<v Speaker 1>I talked to her. I haven't talked to her in

0:02:07.640 --> 0:02:09.639
<v Speaker 1>a few months, but she calls me every once in

0:02:09.639 --> 0:02:11.920
<v Speaker 1>a while and she's just she lives in Florida, and

0:02:12.040 --> 0:02:14.760
<v Speaker 1>she just extended love to me and tenderness, and I

0:02:14.840 --> 0:02:18.000
<v Speaker 1>really that made an impact on me to extend love

0:02:18.040 --> 0:02:20.880
<v Speaker 1>and tenderness to others who or who who I could

0:02:20.919 --> 0:02:24.000
<v Speaker 1>see were neglected. Yeah, so I and my mom was

0:02:24.400 --> 0:02:26.800
<v Speaker 1>very much like that. My mom was very sweet to

0:02:26.840 --> 0:02:30.560
<v Speaker 1>people when she knew they had issues or even my

0:02:30.600 --> 0:02:34.400
<v Speaker 1>girlfriend growing up was really in a bad home situation,

0:02:34.560 --> 0:02:38.120
<v Speaker 1>and my mom sensed it always told her she loved her,

0:02:38.320 --> 0:02:41.359
<v Speaker 1>because my friend's parents had never told her that they

0:02:41.680 --> 0:02:45.600
<v Speaker 1>loved her, And so that was nice. But as far

0:02:45.639 --> 0:02:49.440
<v Speaker 1>as powerful women like, I don't know that anyone I

0:02:49.480 --> 0:02:52.920
<v Speaker 1>looked up to like the lessons I learned were powerful.

0:02:53.080 --> 0:02:56.200
<v Speaker 1>I think I I wanted to always be powerful because

0:02:56.240 --> 0:02:59.880
<v Speaker 1>I didn't feel like enough women were in my life

0:03:00.120 --> 0:03:04.160
<v Speaker 1>were powerful, and it made me, just as by instinct,

0:03:04.280 --> 0:03:07.680
<v Speaker 1>want to be more than what I was seeing, Like

0:03:07.760 --> 0:03:10.200
<v Speaker 1>I was like, this isn't good enough. Why does? Why

0:03:10.280 --> 0:03:12.760
<v Speaker 1>are all like I want to be like a boss

0:03:12.800 --> 0:03:15.720
<v Speaker 1>bitch from a young age. And it's not even that

0:03:15.760 --> 0:03:18.720
<v Speaker 1>I wanted to be. I just inherently was it was

0:03:18.760 --> 0:03:20.960
<v Speaker 1>in your nature, Like I just wanted to be in

0:03:21.000 --> 0:03:24.760
<v Speaker 1>control of my own destiny, not reliant on anybody. And

0:03:24.800 --> 0:03:27.200
<v Speaker 1>I think that's the always been the theme in my

0:03:27.320 --> 0:03:30.520
<v Speaker 1>own experience, is that I'm dependable. That's all I wanted

0:03:30.560 --> 0:03:33.000
<v Speaker 1>to do, because I saw so many people in my

0:03:33.040 --> 0:03:35.600
<v Speaker 1>life that were not dependable. In my mind, however, I

0:03:35.640 --> 0:03:38.520
<v Speaker 1>interpreted my brother dying, my mom not picking me up

0:03:38.560 --> 0:03:41.560
<v Speaker 1>from school, blah blah blah, I wanted to be dependable,

0:03:41.680 --> 0:03:44.120
<v Speaker 1>and so growing up that was always like, I wanted

0:03:44.120 --> 0:03:45.600
<v Speaker 1>to be the friend. If you call me, I will

0:03:45.640 --> 0:03:47.280
<v Speaker 1>be there. If you need me, I will be there.

0:03:47.680 --> 0:03:50.680
<v Speaker 1>You know you can always count on me. And that

0:03:50.880 --> 0:03:56.760
<v Speaker 1>was more than the idea of power or looking to

0:03:56.840 --> 0:03:59.240
<v Speaker 1>someone who you know, in a powerful position. I just

0:03:59.280 --> 0:04:00.560
<v Speaker 1>wanted to be a soft person.

0:04:00.920 --> 0:04:04.280
<v Speaker 2>Yeah, it's interesting because you it sounds like you grew

0:04:04.400 --> 0:04:07.280
<v Speaker 2>up knowing you wanted to be independent, but also be

0:04:07.440 --> 0:04:08.960
<v Speaker 2>someone others could depend on.

0:04:11.120 --> 0:04:15.920
<v Speaker 1>Well, excuse me while I burb well, said Catherine. Great, Yes,

0:04:16.040 --> 0:04:19.840
<v Speaker 1>that's it, that's exactly right. And what about you? Who

0:04:19.920 --> 0:04:20.600
<v Speaker 1>did you look up to?

0:04:21.080 --> 0:04:23.760
<v Speaker 2>I was really lucky where I grew up with a

0:04:23.800 --> 0:04:26.760
<v Speaker 2>really great mom who sort of like brought in all

0:04:26.839 --> 0:04:29.120
<v Speaker 2>kinds of other people. Like so many people in my

0:04:29.160 --> 0:04:31.600
<v Speaker 2>life are are like your mom is like my mom,

0:04:31.760 --> 0:04:35.359
<v Speaker 2>you know, like she's she's adopted everyone around her. But

0:04:35.600 --> 0:04:37.440
<v Speaker 2>I also feel like I had so many other like

0:04:37.600 --> 0:04:40.240
<v Speaker 2>friends moms who were like a second mom to me.

0:04:40.960 --> 0:04:44.239
<v Speaker 2>My best friend's mom always was like fun to talk

0:04:44.279 --> 0:04:48.880
<v Speaker 2>to and interesting and like really wonderful and always had

0:04:48.880 --> 0:04:52.880
<v Speaker 2>this like a bubbly charismatic energy and cared what us

0:04:53.000 --> 0:04:54.200
<v Speaker 2>kids had to say.

0:04:54.520 --> 0:04:55.960
<v Speaker 1>You know, yeah, yeah, I.

0:04:56.000 --> 0:04:58.240
<v Speaker 3>Think that's such an important quality.

0:04:58.360 --> 0:05:02.200
<v Speaker 2>Is just like listening and being interested, and she always

0:05:02.400 --> 0:05:03.320
<v Speaker 2>was that for sure.

0:05:03.839 --> 0:05:06.760
<v Speaker 1>Yeah. I remember I had an uncle growing up, and

0:05:07.040 --> 0:05:09.240
<v Speaker 1>he was always interested in everything with the kids had

0:05:09.240 --> 0:05:10.719
<v Speaker 1>to say. Like I remember loving going over to his

0:05:10.760 --> 0:05:12.839
<v Speaker 1>house because he would spend time with me and be like, Okay,

0:05:12.880 --> 0:05:14.360
<v Speaker 1>tell me what you think about this. And I was

0:05:14.400 --> 0:05:15.960
<v Speaker 1>such a young girl and I got so much attention

0:05:16.000 --> 0:05:19.400
<v Speaker 1>from him. And then last summer, we were all at

0:05:19.480 --> 0:05:23.320
<v Speaker 1>our family vacation on Martha's Vineyard and some of our

0:05:23.360 --> 0:05:25.320
<v Speaker 1>cousins came over and then they told us that that

0:05:25.440 --> 0:05:28.000
<v Speaker 1>uncle had so many affairs growing up with all of

0:05:28.000 --> 0:05:30.799
<v Speaker 1>his girlfriends. I was like, oh, he was probably hitting

0:05:30.800 --> 0:05:36.240
<v Speaker 1>on me, so I was like, well, you just blew

0:05:36.279 --> 0:05:42.040
<v Speaker 1>that whole fucking memory that I had anyway, So well, okay.

0:05:42.080 --> 0:05:44.840
<v Speaker 1>So our guest today is the host of the podcast

0:05:44.880 --> 0:05:48.520
<v Speaker 1>Pulling the Thread, an author of On Our Best Behavior,

0:05:48.640 --> 0:05:52.840
<v Speaker 1>Elise Lonein. Hi, Elise, look who's here today? Hello?

0:05:53.520 --> 0:05:55.760
<v Speaker 4>This is exciting for me, you know, I love you.

0:05:56.120 --> 0:05:59.640
<v Speaker 1>Oh, thank you, honey. And this is Catherine, my producer. Hello,

0:06:00.080 --> 0:06:02.920
<v Speaker 1>and we are here to celebrate the launch of I

0:06:02.920 --> 0:06:04.640
<v Speaker 1>don't know why I'm holding this up like I'm Oprah

0:06:04.640 --> 0:06:06.920
<v Speaker 1>Winfrey because I don't have the studio owns, but I

0:06:06.960 --> 0:06:09.240
<v Speaker 1>guess I'm holding it up for Catherine, who's also read it.

0:06:09.560 --> 0:06:11.760
<v Speaker 1>Your new book which is called On Our Best Behavior,

0:06:12.080 --> 0:06:14.839
<v Speaker 1>The Seven Deadly Sins and The Price Women Pay to

0:06:14.880 --> 0:06:20.320
<v Speaker 1>Be Good, which is a very important book for every

0:06:20.400 --> 0:06:24.000
<v Speaker 1>woman and man to be reading. So that took me

0:06:24.040 --> 0:06:26.800
<v Speaker 1>a while because it's a heavy book, Like there's a

0:06:26.839 --> 0:06:29.120
<v Speaker 1>lot of information in there and a lot of history.

0:06:29.600 --> 0:06:31.440
<v Speaker 1>I think you do a good job of really kind

0:06:31.480 --> 0:06:33.880
<v Speaker 1>of bringing it back to yourself a lot, and the

0:06:33.920 --> 0:06:36.800
<v Speaker 1>ways that it's kind of imprinted itself in you and

0:06:36.880 --> 0:06:40.040
<v Speaker 1>your experiences in this world. And I think all women

0:06:40.080 --> 0:06:43.240
<v Speaker 1>should have to understand or should want to gain, I

0:06:43.279 --> 0:06:46.799
<v Speaker 1>guess a better understanding of where all of these ideas

0:06:46.800 --> 0:06:50.719
<v Speaker 1>that we have about our responsibilities in society came from

0:06:51.200 --> 0:06:56.040
<v Speaker 1>and how many millennia they have been making their mark

0:06:56.080 --> 0:06:58.640
<v Speaker 1>on us. Yeah, And what we are able to do

0:06:58.680 --> 0:07:00.800
<v Speaker 1>as women to kind of take our our own agency

0:07:00.880 --> 0:07:04.800
<v Speaker 1>back and stop the art of performing for others, Yes,

0:07:05.040 --> 0:07:09.760
<v Speaker 1>while also remaining true to who you are in the

0:07:09.840 --> 0:07:13.040
<v Speaker 1>idea that by doing that it even gives yourself more

0:07:13.160 --> 0:07:16.520
<v Speaker 1>room to give. Like, when we take care of ourselves,

0:07:16.720 --> 0:07:18.600
<v Speaker 1>we are able to take care of others in a

0:07:18.640 --> 0:07:21.880
<v Speaker 1>more impactful way. And if that's what we're trying to

0:07:21.920 --> 0:07:24.120
<v Speaker 1>do in the first place, is take care of everybody,

0:07:24.200 --> 0:07:25.920
<v Speaker 1>then we should really start with ourselves.

0:07:26.280 --> 0:07:28.040
<v Speaker 4>Can you just do my book tour for meat?

0:07:28.200 --> 0:07:30.440
<v Speaker 1>Yeah, no problem. Yeah, I just need a ton of

0:07:30.440 --> 0:07:33.040
<v Speaker 1>wee to constantly talk about the same thing. That's how

0:07:33.040 --> 0:07:35.520
<v Speaker 1>I make things exciting. Is I just add weed to it.

0:07:35.600 --> 0:07:37.880
<v Speaker 1>I'm like, okay, I can talk about this again, because

0:07:37.880 --> 0:07:40.760
<v Speaker 1>the book tour becomes very monotonous too. I know you

0:07:40.760 --> 0:07:43.520
<v Speaker 1>have to repeat yourself a little, So talk to me

0:07:43.680 --> 0:07:46.560
<v Speaker 1>and talk to us about your impetus for writing this

0:07:46.600 --> 0:07:48.440
<v Speaker 1>book and tell us a little bit about all of

0:07:48.480 --> 0:07:50.679
<v Speaker 1>your research and history.

0:07:51.240 --> 0:07:54.320
<v Speaker 4>Well, unsurprisingly, you may know this about me, but I

0:07:54.360 --> 0:07:57.920
<v Speaker 4>am a good girl. I have spent my life achieving

0:07:58.360 --> 0:08:01.920
<v Speaker 4>and trying to be the best at everything and every

0:08:01.920 --> 0:08:05.560
<v Speaker 4>sphere of my life. And I hit a point several

0:08:05.640 --> 0:08:10.920
<v Speaker 4>years ago where I have a recurring panic disorder. I

0:08:10.960 --> 0:08:16.320
<v Speaker 4>have a chronic hyperventilator and I hyperventilated for more than

0:08:16.360 --> 0:08:20.600
<v Speaker 4>a month and just hit a wall of trying to

0:08:20.680 --> 0:08:25.040
<v Speaker 4>understand what it was in me that was driving me

0:08:25.600 --> 0:08:30.680
<v Speaker 4>to try to reach some invisible finish line where I

0:08:30.720 --> 0:08:35.319
<v Speaker 4>would have safety and security and be loved and be enough.

0:08:36.160 --> 0:08:40.520
<v Speaker 4>And I recognized, despite everything that I had achieved and

0:08:40.679 --> 0:08:43.320
<v Speaker 4>how much I had done for other people, my family,

0:08:43.520 --> 0:08:47.840
<v Speaker 4>my coworkers, that I was only driving myself deeper into

0:08:47.920 --> 0:08:51.320
<v Speaker 4>a hole. I was the farthest I'd ever felt from

0:08:52.040 --> 0:08:55.959
<v Speaker 4>emotionally free or comfortable, and so I knew I needed

0:08:56.000 --> 0:08:59.920
<v Speaker 4>to address this, whatever it was in me, these invisible

0:09:00.240 --> 0:09:03.720
<v Speaker 4>voices that were telling me that I was bad, that

0:09:03.800 --> 0:09:07.960
<v Speaker 4>I wasn't enough, And that sort of began the journey

0:09:08.120 --> 0:09:11.600
<v Speaker 4>of what would it look like to actually turn and

0:09:11.600 --> 0:09:14.640
<v Speaker 4>face this rather than trying to continue to outrun it

0:09:15.360 --> 0:09:20.400
<v Speaker 4>and In that process, I came across this code of

0:09:20.720 --> 0:09:26.080
<v Speaker 4>goodness that is so obvious it's invisible, I think, to

0:09:26.120 --> 0:09:29.640
<v Speaker 4>all of us, and this punch card of goodness that

0:09:29.720 --> 0:09:34.840
<v Speaker 4>women specifically try to fulfill in our culture. Regardless of

0:09:34.920 --> 0:09:38.160
<v Speaker 4>whether you're raised in any religion or know anything about religion,

0:09:38.400 --> 0:09:41.840
<v Speaker 4>these are cultural rules at this point, and if you

0:09:42.040 --> 0:09:48.240
<v Speaker 4>actually don't achieve them, you deny them sloth, pride, envy, gluttony, greed.

0:09:48.240 --> 0:09:51.120
<v Speaker 1>Because we're treating they're so bad right to practice any

0:09:51.160 --> 0:09:51.800
<v Speaker 1>of these things.

0:09:51.960 --> 0:09:55.640
<v Speaker 4>Yes, that I recognized in that all the ways that

0:09:55.679 --> 0:09:59.920
<v Speaker 4>I was policing myself and sadly policing other women.

0:10:00.360 --> 0:10:00.679
<v Speaker 3>M hm.

0:10:01.280 --> 0:10:03.400
<v Speaker 1>Yes, that very much struck a chord with me. When

0:10:03.440 --> 0:10:05.480
<v Speaker 1>you're talking about the judgment we have, I'm a very

0:10:05.559 --> 0:10:07.760
<v Speaker 1>judgmental person, so I struggle with this a lot because

0:10:07.760 --> 0:10:09.800
<v Speaker 1>I'm always trying to just go at everybody with love

0:10:09.840 --> 0:10:12.520
<v Speaker 1>and no judgment. But I'm so opinionated. So it's just

0:10:12.559 --> 0:10:15.120
<v Speaker 1>a fucking pain in the ass. But it's not fair

0:10:15.200 --> 0:10:17.520
<v Speaker 1>to judge everybody. It's not fuch fair to judge anybody.

0:10:17.520 --> 0:10:19.680
<v Speaker 1>You're supposed to be looking at people with sympathy and

0:10:19.720 --> 0:10:22.280
<v Speaker 1>compassion and empathy and no judgment. I mean, I can't

0:10:22.280 --> 0:10:24.439
<v Speaker 1>wait till one day feel that, you know for more

0:10:24.480 --> 0:10:26.920
<v Speaker 1>than a couple of fleeting seconds. So talk to me.

0:10:27.000 --> 0:10:29.120
<v Speaker 1>How you recognize that in yourself?

0:10:29.280 --> 0:10:33.320
<v Speaker 4>Yeah? Well, the big question that I feel like I've

0:10:33.320 --> 0:10:36.840
<v Speaker 4>been circling for most of my adult life, definitely since

0:10:36.920 --> 0:10:41.400
<v Speaker 4>twenty sixteen and the election, is why do women have

0:10:41.480 --> 0:10:43.960
<v Speaker 4>so much trouble getting on side with each other? What

0:10:44.280 --> 0:10:49.360
<v Speaker 4>is it in us that makes us so it feels instinctual.

0:10:49.400 --> 0:10:51.360
<v Speaker 4>I don't think it's instinctual. I think it's culture. But

0:10:51.400 --> 0:10:53.679
<v Speaker 4>why do we slap each other down? And why is

0:10:53.720 --> 0:10:58.560
<v Speaker 4>it so acceptable to dismiss each other with comments like

0:10:58.679 --> 0:11:01.840
<v Speaker 4>I just don't like her, or who does she think

0:11:01.880 --> 0:11:06.160
<v Speaker 4>she is? Or she's too big for her breches? And

0:11:06.559 --> 0:11:10.880
<v Speaker 4>these are all cultural refrains we've said, we've heard, most

0:11:10.880 --> 0:11:14.400
<v Speaker 4>likely we haven't interrupted them in ourselves and in conversation

0:11:14.520 --> 0:11:17.200
<v Speaker 4>with each other. And I really wanted to understand that

0:11:17.880 --> 0:11:22.040
<v Speaker 4>in myself. Why did I have that reaction to specific women,

0:11:22.120 --> 0:11:25.760
<v Speaker 4>not all women? And what I realized I sort of

0:11:25.840 --> 0:11:28.679
<v Speaker 4>started with envy. It's a gateway drug. I realized that

0:11:28.760 --> 0:11:32.440
<v Speaker 4>those women that were bothering me were women who were

0:11:32.480 --> 0:11:35.160
<v Speaker 4>pushing on a dream I had for myself and they

0:11:35.280 --> 0:11:38.720
<v Speaker 4>had something. It was envy, They had something that I

0:11:38.800 --> 0:11:42.800
<v Speaker 4>wanted for myself, and I just couldn't actually admit my

0:11:42.840 --> 0:11:47.560
<v Speaker 4>own wanting or acknowledge it. And I think we're all

0:11:47.679 --> 0:11:50.640
<v Speaker 4>conditioned to suppress it. It comes up, and we suppress

0:11:50.960 --> 0:11:53.760
<v Speaker 4>that wanting and we just attack. That's what I think

0:11:53.800 --> 0:11:54.360
<v Speaker 4>is happening.

0:11:56.520 --> 0:11:58.720
<v Speaker 1>Yes, I think that's a great way to describe it,

0:11:58.800 --> 0:12:01.319
<v Speaker 1>because you can, I mean, anyone listening to this can

0:12:01.360 --> 0:12:03.640
<v Speaker 1>relate to feeling envious of another person and then what

0:12:03.679 --> 0:12:05.960
<v Speaker 1>those feelings bring up for you or that you're supposed

0:12:05.960 --> 0:12:07.920
<v Speaker 1>to shove them away, And it's like that's actually part

0:12:07.960 --> 0:12:10.120
<v Speaker 1>of your psyche or you can call it your shadow

0:12:10.160 --> 0:12:12.040
<v Speaker 1>self or whatever you want to refer to it as.

0:12:12.080 --> 0:12:14.640
<v Speaker 1>But those are natural thoughts that have that happen, and

0:12:14.679 --> 0:12:17.160
<v Speaker 1>it's your job to put them in the right compartment,

0:12:17.559 --> 0:12:19.640
<v Speaker 1>you know, not to act on them, not to behave

0:12:19.679 --> 0:12:22.040
<v Speaker 1>in a jealous way or behave in an envious way,

0:12:22.080 --> 0:12:24.319
<v Speaker 1>but to acknowledge I mean, or you can. I mean,

0:12:24.320 --> 0:12:25.840
<v Speaker 1>it's really up to how you want to play this

0:12:25.920 --> 0:12:28.600
<v Speaker 1>game of life. It is like, how do you want

0:12:28.640 --> 0:12:32.760
<v Speaker 1>to operate within all of these dynamics and self agency

0:12:32.800 --> 0:12:35.720
<v Speaker 1>and self respect allow you to acknowledge that you even

0:12:35.800 --> 0:12:39.680
<v Speaker 1>have those feelings and they're not the most powerful feeling. Yes,

0:12:39.880 --> 0:12:42.079
<v Speaker 1>or what that feeling leads to, which is a truth

0:12:42.120 --> 0:12:44.360
<v Speaker 1>that you're not willing yet to admit to yourself. Yes,

0:12:44.480 --> 0:12:45.559
<v Speaker 1>which is I want that.

0:12:46.240 --> 0:12:50.160
<v Speaker 4>One thousand percent. It's full of really essential information. I

0:12:50.200 --> 0:12:53.360
<v Speaker 4>think that our envy is our soul knocking on a

0:12:53.440 --> 0:12:57.080
<v Speaker 4>door asking us to pay attention to what we want.

0:12:57.160 --> 0:13:02.319
<v Speaker 4>And in our culture, unfortunately, women have been conditioned to

0:13:02.360 --> 0:13:05.600
<v Speaker 4>subjugate what we want to other people's needs. It's just

0:13:06.040 --> 0:13:09.880
<v Speaker 4>being a woman, one a one. We don't have great

0:13:10.000 --> 0:13:15.480
<v Speaker 4>models culturally of identifying what you want and then going

0:13:15.520 --> 0:13:20.679
<v Speaker 4>after it, and there aren't that many women also culturally.

0:13:21.480 --> 0:13:23.040
<v Speaker 4>I'm sure it can relate to this, and I write

0:13:23.080 --> 0:13:25.360
<v Speaker 4>about this in the chapter on pride. We don't have

0:13:25.600 --> 0:13:28.680
<v Speaker 4>very many examples of highly visible women, women who have

0:13:28.800 --> 0:13:33.319
<v Speaker 4>dared to be seen, women who are really living their dream,

0:13:33.920 --> 0:13:38.840
<v Speaker 4>who have managed to escape cultural destruction. Right like so

0:13:39.280 --> 0:13:46.960
<v Speaker 4>many women, business leaders, athletes, actresses, singers follow this trajectory

0:13:47.600 --> 0:13:51.240
<v Speaker 4>where we love them when they're coming out, we applaud them,

0:13:51.320 --> 0:13:53.800
<v Speaker 4>we celebrate them. They reach a certain pinnacle and then

0:13:53.840 --> 0:13:57.959
<v Speaker 4>we destroy them, and we can say that those people

0:13:58.000 --> 0:14:01.160
<v Speaker 4>have nothing to do with us, like people like you

0:14:01.280 --> 0:14:04.360
<v Speaker 4>and me, Catherine. We can say, oh that we can

0:14:04.360 --> 0:14:07.120
<v Speaker 4>get a little hit of schadenfreude or just find it

0:14:07.200 --> 0:14:11.240
<v Speaker 4>kind of entertaining. But the reality is that lives in

0:14:11.360 --> 0:14:14.800
<v Speaker 4>us too. It lives in all young girls. This is

0:14:14.840 --> 0:14:18.360
<v Speaker 4>a playbook. This is what happens to women, and when

0:14:18.400 --> 0:14:23.800
<v Speaker 4>we celebrate it, we're inhibiting ourselves from being seen too.

0:14:24.440 --> 0:14:28.040
<v Speaker 4>It has really really deep implications I think for all women.

0:14:28.800 --> 0:14:31.280
<v Speaker 1>Yes, it's something that it would be nice to have

0:14:31.320 --> 0:14:34.560
<v Speaker 1>a language for young little girls, you know, and boys,

0:14:34.680 --> 0:14:38.680
<v Speaker 1>everybody really, because who doesn't get envious of another person's accomplishments.

0:14:38.680 --> 0:14:41.920
<v Speaker 1>But there's this dismantling that needs to be done about

0:14:41.960 --> 0:14:44.080
<v Speaker 1>the way that we're taught about those feelings and all

0:14:44.120 --> 0:14:46.480
<v Speaker 1>the seven deadly sins that we're not supposed to feel.

0:14:46.760 --> 0:14:48.920
<v Speaker 1>I mean it, basically, your book speaks to the fact

0:14:48.960 --> 0:14:52.240
<v Speaker 1>that patriarchy was invented with religion. You're not saying that,

0:14:52.280 --> 0:14:55.320
<v Speaker 1>but that's what I'm saying. That's where all of everything

0:14:55.360 --> 0:14:57.720
<v Speaker 1>started to get murky. And even in this book, I

0:14:57.760 --> 0:15:01.280
<v Speaker 1>read Short History on Humanity, a few weeks ago, and

0:15:01.320 --> 0:15:04.040
<v Speaker 1>that goes back to like two million years ago, and

0:15:04.360 --> 0:15:08.080
<v Speaker 1>it goes back to when civilization began and the migration pattern,

0:15:08.120 --> 0:15:11.800
<v Speaker 1>and it starts to understand when women became property because

0:15:11.800 --> 0:15:14.240
<v Speaker 1>of burial sites like you can see that there was

0:15:14.280 --> 0:15:17.720
<v Speaker 1>a change in civilization and when it's what started out

0:15:17.760 --> 0:15:21.400
<v Speaker 1>equally ended up being they ended up being subjugated, and

0:15:21.440 --> 0:15:23.280
<v Speaker 1>that was definitely because of religion.

0:15:23.480 --> 0:15:25.800
<v Speaker 4>Yeah. Well, and I would say I'd take that one

0:15:25.800 --> 0:15:29.280
<v Speaker 4>step farther and say, you have sort of the Hamarabi's code.

0:15:29.320 --> 0:15:34.960
<v Speaker 4>This for early patriarchal ideology, which was all about destroying women,

0:15:35.040 --> 0:15:38.920
<v Speaker 4>like drowning women and penalizing men slightly with like a

0:15:38.960 --> 0:15:41.480
<v Speaker 4>slap in the hand. And then you when your hand job, yeah,

0:15:41.560 --> 0:15:47.240
<v Speaker 4>or hand job if you really transfer the penal code exactly.

0:15:47.840 --> 0:15:52.280
<v Speaker 4>But then with Judeo Christian religion in Rome just really

0:15:52.320 --> 0:15:55.960
<v Speaker 4>taking over, you see this moralizing that comes into it

0:15:56.000 --> 0:16:00.000
<v Speaker 4>as well. So it's not just about oppressive dominance, subjec

0:16:00.680 --> 0:16:04.560
<v Speaker 4>subjucation of women. It's about you are bad and base

0:16:04.920 --> 0:16:07.200
<v Speaker 4>and maybe you'll make it to heaven if you spend

0:16:07.200 --> 0:16:08.800
<v Speaker 4>your life trying to prove your goodness.

0:16:09.080 --> 0:16:13.440
<v Speaker 1>Well, interestingly enough, there's also evidence to show or direct

0:16:13.480 --> 0:16:16.520
<v Speaker 1>you to the idea that this is one stage of

0:16:16.560 --> 0:16:20.720
<v Speaker 1>civilization and then so it started out with patriarchy, then

0:16:20.760 --> 0:16:23.840
<v Speaker 1>went to patriarchy, and then the next stage it could

0:16:23.840 --> 0:16:26.440
<v Speaker 1>be some conjecture, will be androgeny.

0:16:26.560 --> 0:16:29.400
<v Speaker 4>Yes, isn't that I love this idea.

0:16:29.480 --> 0:16:31.080
<v Speaker 1>I also love this idea.

0:16:31.240 --> 0:16:33.440
<v Speaker 4>Yeah, And I feel like that's what the contemporary trans

0:16:33.440 --> 0:16:38.560
<v Speaker 4>movement is moving us toward, this idea of transcending gender

0:16:38.680 --> 0:16:44.440
<v Speaker 4>and gender identities and living balanced between energies the masculine

0:16:44.440 --> 0:16:49.200
<v Speaker 4>and the feminine. Regardless of gender, we all have both energies.

0:16:49.240 --> 0:16:52.560
<v Speaker 4>I think women can really identify with this. The masculine

0:16:52.600 --> 0:16:58.480
<v Speaker 4>being order, structure, truth, when you're directing, when you're organizing,

0:16:58.520 --> 0:17:03.800
<v Speaker 4>when you're making stuff happen. The feminine is nurturance, care, creativity,

0:17:04.520 --> 0:17:10.800
<v Speaker 4>and men have feminine energy and desperately need to be

0:17:10.880 --> 0:17:14.959
<v Speaker 4>living that in their lives fully in the creative, nurturance

0:17:15.200 --> 0:17:18.040
<v Speaker 4>carrying component of self. And so I think with the

0:17:18.080 --> 0:17:21.680
<v Speaker 4>trans movement, we're seeing like it doesn't matter what your

0:17:21.720 --> 0:17:26.600
<v Speaker 4>body parts are, these are universal human values and it

0:17:26.640 --> 0:17:30.160
<v Speaker 4>is incumbent on all of us to be balanced in both.

0:17:30.560 --> 0:17:33.919
<v Speaker 1>And imagine the lack of gender discrimination when there is

0:17:33.960 --> 0:17:38.280
<v Speaker 1>no gender Yeah, like hello, that's what we need to like.

0:17:38.320 --> 0:17:42.639
<v Speaker 1>I mean, there's so many advantages to understanding this movement

0:17:42.680 --> 0:17:45.399
<v Speaker 1>and learning about this movement instead of rejecting it. Because

0:17:45.400 --> 0:17:47.480
<v Speaker 1>if you only think there's a boy and a girl,

0:17:47.520 --> 0:17:49.960
<v Speaker 1>which is so dumb, in certain places in the world

0:17:50.040 --> 0:17:53.960
<v Speaker 1>they already have a third sex. Yes, so that makes sense.

0:17:54.000 --> 0:17:56.560
<v Speaker 1>And knowing that everything is a spectrum also, I think

0:17:56.600 --> 0:17:59.439
<v Speaker 1>it's really fascinating to understand that and how you know

0:18:00.160 --> 0:18:03.639
<v Speaker 1>our conditioning and what you're supposed to do. Even with

0:18:03.680 --> 0:18:06.320
<v Speaker 1>the little decisions in our lives every single day and

0:18:06.359 --> 0:18:09.760
<v Speaker 1>the minutia, we do what everybody else is doing most

0:18:09.840 --> 0:18:13.240
<v Speaker 1>of the time without having our own original ideas or

0:18:13.359 --> 0:18:16.719
<v Speaker 1>thoughts about counteracting that kind of behavior or making a

0:18:16.760 --> 0:18:19.800
<v Speaker 1>decision not based on what other people made their decision

0:18:19.880 --> 0:18:20.440
<v Speaker 1>on yes.

0:18:20.800 --> 0:18:20.879
<v Speaker 3>No.

0:18:21.000 --> 0:18:23.080
<v Speaker 4>And I think like you, for example, to me, are

0:18:23.920 --> 0:18:26.720
<v Speaker 4>sort of a post hratriarchal person, and you're an incredibly

0:18:26.760 --> 0:18:31.879
<v Speaker 4>good interrupter of this programming that runs in US. I

0:18:31.880 --> 0:18:34.840
<v Speaker 4>feel like you have an ability to sort of stop

0:18:34.880 --> 0:18:38.280
<v Speaker 4>it and question it and evaluate it and then take

0:18:38.320 --> 0:18:40.400
<v Speaker 4>it or leave it in a way that I think

0:18:40.520 --> 0:18:43.560
<v Speaker 4>the rest of us need to develop this ability to

0:18:43.600 --> 0:18:45.960
<v Speaker 4>sort of say, is this what's running me? Is this me?

0:18:46.400 --> 0:18:50.040
<v Speaker 4>Or is this just some sort of conditioning that is

0:18:50.080 --> 0:18:54.040
<v Speaker 4>informing my behavior? And if we could do that and

0:18:54.359 --> 0:18:58.639
<v Speaker 4>get closer to ourselves and say, yes, I'm a woman

0:18:58.720 --> 0:19:00.880
<v Speaker 4>and I'm a mother or in your not a mother,

0:19:01.320 --> 0:19:05.760
<v Speaker 4>that doesn't mean that I am that that identity defines me,

0:19:05.840 --> 0:19:08.679
<v Speaker 4>that I am only those things. You know, we have

0:19:08.720 --> 0:19:12.359
<v Speaker 4>a lot of trouble with sort of the complexity. We

0:19:12.400 --> 0:19:17.840
<v Speaker 4>really want women to be only caring and nurturing and

0:19:17.920 --> 0:19:20.439
<v Speaker 4>men to only be this and it's a cage.

0:19:20.520 --> 0:19:24.480
<v Speaker 2>It's a terrible cage.

0:19:25.680 --> 0:19:27.920
<v Speaker 1>What were you saying, Catherine, You were saying something about

0:19:27.920 --> 0:19:29.320
<v Speaker 1>our book before when we were talking.

0:19:29.440 --> 0:19:32.600
<v Speaker 2>Yeah, I was telling Chelsea, you know one of the

0:19:32.640 --> 0:19:36.760
<v Speaker 2>most meaningful parts of your book was that first introductory

0:19:36.880 --> 0:19:41.400
<v Speaker 2>portion where you're talking about the history of where patriarchy

0:19:41.440 --> 0:19:46.040
<v Speaker 2>comes from, having grown up very religious and basically going

0:19:46.040 --> 0:19:48.760
<v Speaker 2>to church seven days a week between.

0:19:48.400 --> 0:19:51.520
<v Speaker 1>School, and so sorry about that. Is it's you? Thank you.

0:19:52.240 --> 0:19:53.960
<v Speaker 2>I've been spending the last couple of years sort of

0:19:54.000 --> 0:19:56.800
<v Speaker 2>dismantling a lot of this stuff and being able to

0:19:56.840 --> 0:19:59.720
<v Speaker 2>see where this stuff comes from. You know that Mary

0:19:59.760 --> 0:20:02.960
<v Speaker 2>magg Delane was you know, called a prostitute, even though

0:20:02.960 --> 0:20:05.359
<v Speaker 2>that was like maybe not not what was going on.

0:20:05.359 --> 0:20:07.480
<v Speaker 1>It wasn't what was going on right, right.

0:20:07.560 --> 0:20:09.920
<v Speaker 2>She was exonerated by the pope a couple of years ago.

0:20:09.960 --> 0:20:12.399
<v Speaker 2>But like the damage has already done. But like between

0:20:12.440 --> 0:20:15.320
<v Speaker 2>your book, it's like when you see these things, when

0:20:15.320 --> 0:20:18.520
<v Speaker 2>you read these things, your eyes are opened to like, oh,

0:20:18.720 --> 0:20:20.840
<v Speaker 2>here's what's these thoughts are coming up in me, and

0:20:20.880 --> 0:20:23.440
<v Speaker 2>they're just it doesn't mean they're true just because they're

0:20:23.440 --> 0:20:25.240
<v Speaker 2>coming up. It's because of something I learned when I

0:20:25.280 --> 0:20:27.439
<v Speaker 2>was very young that's maybe based on nothing.

0:20:27.720 --> 0:20:31.639
<v Speaker 4>Yes, my friend calls it Bible fanfic. Uh huh. I

0:20:31.640 --> 0:20:34.800
<v Speaker 4>mean the deadly sins weren't in the Bible, and I

0:20:34.880 --> 0:20:38.120
<v Speaker 4>think most people never make that connection. It just these

0:20:38.119 --> 0:20:42.080
<v Speaker 4>things are passed down to us, like law, and when

0:20:42.160 --> 0:20:44.359
<v Speaker 4>you actually start to look at and you look at

0:20:44.359 --> 0:20:46.560
<v Speaker 4>something like the New Testament, and we could nerd out

0:20:46.560 --> 0:20:50.199
<v Speaker 4>on it, but just the number of mistranslations of the

0:20:50.240 --> 0:20:54.520
<v Speaker 4>New Testament are higher than the number of words, and

0:20:55.000 --> 0:20:58.639
<v Speaker 4>like some devastating ones, you know, like the Creation of

0:20:58.760 --> 0:21:05.080
<v Speaker 4>Virginity was translation from Hebrew to Greek, and Beulah means

0:21:05.600 --> 0:21:07.920
<v Speaker 4>young woman. It has nothing to do with sexual state.

0:21:07.960 --> 0:21:10.560
<v Speaker 4>That's the original hubut rub has nothing to do with

0:21:10.640 --> 0:21:12.760
<v Speaker 4>whether you're married or not. Just means young woman. That

0:21:12.920 --> 0:21:20.399
<v Speaker 4>was translated as virgin. Oh nice, thanks for that, it's great.

0:21:21.840 --> 0:21:25.520
<v Speaker 2>Wow. Could you also talk a little bit about I

0:21:25.560 --> 0:21:28.960
<v Speaker 2>know in your book you include sadness, which was originally

0:21:29.080 --> 0:21:31.200
<v Speaker 2>one of the seven deadly sins? There were eight.

0:21:31.560 --> 0:21:33.280
<v Speaker 1>Can you talk a little bit about that and did

0:21:33.320 --> 0:21:34.120
<v Speaker 1>they cut that one?

0:21:34.840 --> 0:21:38.040
<v Speaker 4>It just well convenient. So briefly, the history is that

0:21:38.080 --> 0:21:40.679
<v Speaker 4>they were called eight thoughts, as you said, demonic thoughts,

0:21:40.680 --> 0:21:44.280
<v Speaker 4>but demon meaning distraction, and they were first written down

0:21:44.280 --> 0:21:44.880
<v Speaker 4>by this by.

0:21:44.800 --> 0:21:47.640
<v Speaker 1>The way, at least speaks fluent Latin, so watch your back.

0:21:48.920 --> 0:21:53.399
<v Speaker 4>Oh oh god. So they were first written down by

0:21:53.440 --> 0:21:57.200
<v Speaker 4>this monk in the Egyptian desert, Evagrius Ponticus, as eight

0:21:57.240 --> 0:22:01.240
<v Speaker 4>thoughts and these distracting thoughts. They didn't have this moral tone.

0:22:01.320 --> 0:22:03.600
<v Speaker 4>This is at the same time that the New Testament

0:22:03.720 --> 0:22:06.680
<v Speaker 4>was being canonized. This is fourth century, and this little

0:22:06.800 --> 0:22:08.960
<v Speaker 4>chap book he wrote it as like a spell book,

0:22:09.040 --> 0:22:12.919
<v Speaker 4>almost of pits of scripture. It was passed around and

0:22:12.960 --> 0:22:16.719
<v Speaker 4>then it wasn't until five ninety that Pope Gregory the

0:22:16.760 --> 0:22:21.280
<v Speaker 4>first turned these thoughts, he dropped sadness, and he turned

0:22:21.280 --> 0:22:25.119
<v Speaker 4>the thoughts into the cardinal vices, the seven deadly sins,

0:22:25.400 --> 0:22:28.560
<v Speaker 4>And as you said, Catherine, in that same homily, he

0:22:28.640 --> 0:22:32.720
<v Speaker 4>assigned them all to Mary Magdalen, conflated her with a

0:22:32.760 --> 0:22:36.200
<v Speaker 4>woman who anointed Jesus's hair, and turned that woman into

0:22:36.240 --> 0:22:42.560
<v Speaker 4>a prostitute. So that's when Mary Magdalene miraculously became a prostitute,

0:22:42.720 --> 0:22:47.640
<v Speaker 4>and that's how they entered sort of mainstream religion and sadness.

0:22:47.960 --> 0:22:51.080
<v Speaker 4>We don't know why it went away. The way that

0:22:52.000 --> 0:22:53.720
<v Speaker 4>Evagris Pontikus wrote about.

0:22:53.520 --> 0:22:55.040
<v Speaker 1>It, he probably abolished it.

0:22:55.240 --> 0:22:59.200
<v Speaker 4>They abolished it exactly so it had a feminine soul.

0:22:59.800 --> 0:23:04.240
<v Speaker 4>So I think it fell off because these were assigned

0:23:04.320 --> 0:23:07.280
<v Speaker 4>primarily to women, and I write I really wanted to

0:23:07.280 --> 0:23:10.600
<v Speaker 4>include it in the book because I feel like our

0:23:10.640 --> 0:23:15.200
<v Speaker 4>culture is drenched in grief, and I think sadness, fear

0:23:15.280 --> 0:23:18.880
<v Speaker 4>of sadness is lodged primarily in the minds of men,

0:23:19.800 --> 0:23:23.480
<v Speaker 4>and that being cut off from our feelings. The primary

0:23:23.480 --> 0:23:28.919
<v Speaker 4>symptom of that is toxic masculinity, and this inability to

0:23:29.440 --> 0:23:33.400
<v Speaker 4>experience grief and to cycle and alloud death is why

0:23:33.440 --> 0:23:34.600
<v Speaker 4>we're all so screwed.

0:23:35.280 --> 0:23:37.280
<v Speaker 1>Even guys that are really sweet that don't have the

0:23:37.359 --> 0:23:40.200
<v Speaker 1>vocabulary to talk about this stuff end up having toxic

0:23:40.280 --> 0:23:44.760
<v Speaker 1>masculinity episodes when they are challenged with a difficult conversation

0:23:45.359 --> 0:23:47.400
<v Speaker 1>or they don't understand it because they think they're you know,

0:23:47.480 --> 0:23:50.080
<v Speaker 1>they don't have It's like there's like a major disconnect.

0:23:50.080 --> 0:23:52.200
<v Speaker 1>And I think in the book what you also talk

0:23:52.240 --> 0:23:56.480
<v Speaker 1>about very necessarily is even women are conditioned to push

0:23:56.560 --> 0:23:59.280
<v Speaker 1>their boys to grow up and be men and act

0:23:59.320 --> 0:24:02.119
<v Speaker 1>tough because there's a certain age where, you know, the

0:24:02.160 --> 0:24:05.760
<v Speaker 1>cuddling is diminished and the kids start to understand that

0:24:05.800 --> 0:24:08.400
<v Speaker 1>maybe holding my mommy's hand isn't what a big boy does,

0:24:08.440 --> 0:24:10.840
<v Speaker 1>and then they're not coming to you for comfort and

0:24:10.880 --> 0:24:13.520
<v Speaker 1>they're not having emotional outbursts anymore because they're told that's

0:24:13.560 --> 0:24:16.239
<v Speaker 1>not what little boys or big boys yeah do.

0:24:16.840 --> 0:24:19.919
<v Speaker 4>Yes, there is this idea, this cultural remnant, that we

0:24:20.000 --> 0:24:24.880
<v Speaker 4>have to turn boys into men. And you don't hear

0:24:24.960 --> 0:24:29.080
<v Speaker 4>that about women and girls, but there is this masculinization,

0:24:29.400 --> 0:24:31.800
<v Speaker 4>this pulling them away from their mother, so that if

0:24:31.800 --> 0:24:35.960
<v Speaker 4>you don't do that, they'll be enmeshed or entrapped and

0:24:36.359 --> 0:24:41.320
<v Speaker 4>the science actually shows that little baby boys are more feeling,

0:24:41.680 --> 0:24:46.400
<v Speaker 4>have more attachment than girls. And so it is a

0:24:46.440 --> 0:24:49.960
<v Speaker 4>horrible crime the way that so many boys and I

0:24:49.960 --> 0:24:52.000
<v Speaker 4>feel like it's getting better, but we think about our

0:24:52.040 --> 0:24:58.119
<v Speaker 4>generation and a lot of empathy for that severing and

0:24:58.160 --> 0:25:00.480
<v Speaker 4>that severance, and it's it goes beyond family, right, This

0:25:00.600 --> 0:25:03.679
<v Speaker 4>is all cultural re enforce that with each other. So

0:25:04.840 --> 0:25:07.960
<v Speaker 4>you're mocked on the playground for crying, you learn fast

0:25:08.480 --> 0:25:09.920
<v Speaker 4>right to not do that.

0:25:10.640 --> 0:25:13.479
<v Speaker 2>And I love that you conflate toxic masculinity with like

0:25:13.600 --> 0:25:16.359
<v Speaker 2>keeping men away from those feelings of sadness, because what

0:25:16.400 --> 0:25:18.480
<v Speaker 2>do we do when we're having an argument. We use

0:25:18.600 --> 0:25:21.400
<v Speaker 2>anger as like a shield from what's really underneath, which

0:25:21.440 --> 0:25:23.680
<v Speaker 2>is hurt and sadness. You know, That's why so often

0:25:23.680 --> 0:25:26.840
<v Speaker 2>you might be upset or you know, shouting or whatever,

0:25:27.359 --> 0:25:29.879
<v Speaker 2>and what's really underneath there when you actually get to

0:25:29.880 --> 0:25:32.119
<v Speaker 2>it is tears, it's crying, it's you know, it's the

0:25:32.200 --> 0:25:32.920
<v Speaker 2>hurt underneath.

0:25:33.359 --> 0:25:39.040
<v Speaker 4>Yes, a thousand percent, anger is often secondary to grief, shame, fear,

0:25:39.960 --> 0:25:43.200
<v Speaker 4>and anger is also essential and animating, but it can

0:25:43.240 --> 0:25:45.680
<v Speaker 4>often be a protective, a piece of armor.

0:25:45.760 --> 0:25:49.960
<v Speaker 1>But it's also not useful, maybe at times it may

0:25:50.000 --> 0:25:54.320
<v Speaker 1>seem useful, like coming from somebody who's naturally pretty angry,

0:25:54.640 --> 0:25:57.040
<v Speaker 1>it seemed useful for a long time, but it is

0:25:57.080 --> 0:25:59.560
<v Speaker 1>not the way to make my point anymore. And I

0:26:00.119 --> 0:26:04.560
<v Speaker 1>down that calm, collected and thoughtful yields to much better results.

0:26:04.920 --> 0:26:07.680
<v Speaker 4>And don't you think, though, that you have learned over

0:26:07.720 --> 0:26:12.280
<v Speaker 4>time to metabolize your anger process it, Listen to it,

0:26:12.400 --> 0:26:13.840
<v Speaker 4>you don't just suppress it.

0:26:14.200 --> 0:26:17.320
<v Speaker 1>No, no, no, And usually I'm not angry when I

0:26:17.359 --> 0:26:18.840
<v Speaker 1>have any time to think about anything.

0:26:19.160 --> 0:26:21.480
<v Speaker 2>Yeah, when you do skip the anger part, or you

0:26:21.520 --> 0:26:23.720
<v Speaker 2>get past the anger part and you get to that

0:26:23.800 --> 0:26:26.800
<v Speaker 2>vulnerability and that hurt, Like, that's where resolution can come.

0:26:26.880 --> 0:26:29.120
<v Speaker 2>That's the only place resolution can come, is when you're

0:26:29.160 --> 0:26:30.800
<v Speaker 2>honest with whatever the hurt is.

0:26:31.040 --> 0:26:34.480
<v Speaker 4>Yeah. But I do think we're so hard culturally on

0:26:34.560 --> 0:26:38.520
<v Speaker 4>angry women, and so so many women are swallowing it

0:26:38.680 --> 0:26:42.960
<v Speaker 4>their resentment, frustration, rage.

0:26:42.840 --> 0:26:45.320
<v Speaker 1>Yeah. Yeah. My friend used to be like, you're so

0:26:45.320 --> 0:26:47.520
<v Speaker 1>so rage She's like, why are you so angry? I'm like,

0:26:47.600 --> 0:26:50.000
<v Speaker 1>you're more angry than me. I'm just saying it, and

0:26:50.040 --> 0:26:53.560
<v Speaker 1>you're fucking suppressing it and talking about everybody behind their back.

0:26:53.960 --> 0:26:56.840
<v Speaker 1>What is that a more honorable way? To live.

0:26:57.080 --> 0:26:59.720
<v Speaker 4>Yes, well, and this is this is our conditioning. I mean,

0:26:59.760 --> 0:27:02.560
<v Speaker 4>you might be again like an example for all of

0:27:02.640 --> 0:27:05.720
<v Speaker 4>us of how to live beyond these sins. But boys

0:27:05.760 --> 0:27:08.240
<v Speaker 4>and girls have a lot of aggression. It's very natural

0:27:08.240 --> 0:27:10.919
<v Speaker 4>and very human, and boys we let them express it

0:27:10.960 --> 0:27:14.960
<v Speaker 4>physically and verbally, and girls we don't. When we don't

0:27:14.960 --> 0:27:18.040
<v Speaker 4>teach any kids proper conflict resolution or how to have

0:27:18.160 --> 0:27:21.400
<v Speaker 4>healthy conflict, which is an essential life skill, but girls

0:27:21.480 --> 0:27:25.560
<v Speaker 4>are taught that they shouldn't be angry. It's not feminine,

0:27:25.880 --> 0:27:36.400
<v Speaker 4>it's inappropriate, and so it comes outsideways, gossip, alliance building, backstabbing, exclusion, triangulation, triangulation.

0:27:36.960 --> 0:27:40.840
<v Speaker 4>Really it's killing us. And then what's most painful about

0:27:40.840 --> 0:27:43.640
<v Speaker 4>that is that it's then ascribed to us as our

0:27:43.760 --> 0:27:47.080
<v Speaker 4>natural instinct like this, that's how you are, That's how

0:27:47.119 --> 0:27:49.840
<v Speaker 4>you are. And it's no, we're just not interrupting these

0:27:49.880 --> 0:27:53.640
<v Speaker 4>cycles and talking about learning how to talk about our

0:27:53.720 --> 0:27:58.040
<v Speaker 4>feelings and our aggression and our frustration openly and productively.

0:27:58.440 --> 0:28:01.840
<v Speaker 1>I heard this couple talking on Instagram, this older couple

0:28:01.880 --> 0:28:05.600
<v Speaker 1>talking about their child coming forward about you know, being

0:28:05.640 --> 0:28:07.679
<v Speaker 1>born a boy but identifying as a girl from the

0:28:07.680 --> 0:28:10.480
<v Speaker 1>time she was a little girl and her parents resisting this,

0:28:11.200 --> 0:28:14.800
<v Speaker 1>and you know, their church going and they believed everything

0:28:14.800 --> 0:28:16.479
<v Speaker 1>in church and that it was a phase and that

0:28:16.520 --> 0:28:19.480
<v Speaker 1>they could you know, they just ignored her. And the

0:28:19.560 --> 0:28:22.879
<v Speaker 1>mother had something really powerful to say about when she

0:28:23.000 --> 0:28:25.640
<v Speaker 1>finally was able to accept it and sit down and

0:28:25.680 --> 0:28:28.280
<v Speaker 1>hear her, which I think is really what it comes

0:28:28.320 --> 0:28:31.520
<v Speaker 1>down to, is everybody being seen and heard. When you

0:28:31.560 --> 0:28:34.520
<v Speaker 1>are heard by the people that love you like, that

0:28:34.720 --> 0:28:39.080
<v Speaker 1>sets you off on the road to love and acceptance.

0:28:39.280 --> 0:28:42.560
<v Speaker 1>It sets you up for success, to be accepted by

0:28:42.600 --> 0:28:46.080
<v Speaker 1>your parents and loved and encouraged no matter what you are,

0:28:46.760 --> 0:28:50.320
<v Speaker 1>just for that embrace and the rejection of that sets

0:28:50.400 --> 0:28:53.840
<v Speaker 1>you on the road that can be irreparable. Yes, and

0:28:53.880 --> 0:28:56.240
<v Speaker 1>this woman said, as soon as I accepted what my

0:28:56.400 --> 0:28:58.720
<v Speaker 1>child was telling me, and as soon as I sat

0:28:58.760 --> 0:29:01.800
<v Speaker 1>down and listened to her, and my husband and I

0:29:01.880 --> 0:29:06.000
<v Speaker 1>stopped fighting and just started hearing, she goes, the love

0:29:06.480 --> 0:29:10.240
<v Speaker 1>that my daughter had like lit her up. She goes,

0:29:10.240 --> 0:29:13.080
<v Speaker 1>she felt so loved by us, and she her whole

0:29:13.240 --> 0:29:16.920
<v Speaker 1>energy and dynamic changed and she finally was like happy

0:29:17.000 --> 0:29:20.520
<v Speaker 1>and joyful just by the act of her parents accepting.

0:29:20.720 --> 0:29:24.240
<v Speaker 4>Yes. Yes, I mean it's so powerful and that's all

0:29:24.240 --> 0:29:27.600
<v Speaker 4>that any of us want is to be seen, heard,

0:29:28.120 --> 0:29:30.480
<v Speaker 4>but more intensely understood, I think.

0:29:30.720 --> 0:29:34.680
<v Speaker 1>Not labeled, understood, you know. And this is a conversation

0:29:34.720 --> 0:29:36.400
<v Speaker 1>that came up around that video because I watched it

0:29:36.440 --> 0:29:38.960
<v Speaker 1>with a friend of mine and she was like, I said,

0:29:39.000 --> 0:29:41.520
<v Speaker 1>don't you think most people's fear about their children being

0:29:41.560 --> 0:29:43.960
<v Speaker 1>trans is that they're going to endure all this abuse

0:29:44.560 --> 0:29:46.240
<v Speaker 1>and that they're you know, they're going to be subjected

0:29:46.280 --> 0:29:50.480
<v Speaker 1>to such discrimination and you know, bad behavior. And she said, no,

0:29:50.680 --> 0:29:53.800
<v Speaker 1>I think some parents that a parent's outlook should be

0:29:54.520 --> 0:29:56.920
<v Speaker 1>oh no, I'm going to make sure that everybody knows

0:29:56.920 --> 0:29:58.600
<v Speaker 1>as much as they know about this, and I'm going

0:29:58.680 --> 0:30:00.280
<v Speaker 1>to protect you and I'm going to be there right

0:30:00.320 --> 0:30:02.920
<v Speaker 1>by your side. That's the way they could be looking

0:30:02.960 --> 0:30:06.040
<v Speaker 1>at it. And I thought, oh wow, yeah, that is right.

0:30:06.240 --> 0:30:08.760
<v Speaker 4>Yeah, no, And I'm sure it's a whole wash. I mean,

0:30:08.800 --> 0:30:11.240
<v Speaker 4>my brother is gay and we grew up in Montana,

0:30:11.280 --> 0:30:13.360
<v Speaker 4>and I remember when he came out it was right

0:30:13.400 --> 0:30:17.440
<v Speaker 4>around Matthew Shepherd, right, and so my parents, who are

0:30:17.440 --> 0:30:21.760
<v Speaker 4>really progressive, were we all knew, right, But a big

0:30:21.800 --> 0:30:26.920
<v Speaker 4>part of it was major understandable fear about what would

0:30:26.960 --> 0:30:29.920
<v Speaker 4>happen to him Ben in the wider world, and he

0:30:29.960 --> 0:30:32.200
<v Speaker 4>didn't say in Montana or yeah, no, of course he.

0:30:32.120 --> 0:30:34.840
<v Speaker 1>Didn't say Montana. Why would you. I wouldn't go to Montana.

0:30:36.320 --> 0:30:39.600
<v Speaker 1>Montana's beautiful, I think, by the way, Actually, so I

0:30:39.600 --> 0:30:41.120
<v Speaker 1>guess I do just go there. I'm not sure.

0:30:41.840 --> 0:30:43.600
<v Speaker 4>I think that's where I did my back to schools shop.

0:30:43.680 --> 0:30:46.400
<v Speaker 1>Oh right, right, right, right right on the other side

0:30:46.440 --> 0:30:49.200
<v Speaker 1>of the path. Okay, Well, we are going to have

0:30:49.280 --> 0:30:51.840
<v Speaker 1>some callers, Catherine, are you gonna get us up for

0:30:51.920 --> 0:30:52.560
<v Speaker 1>this episode?

0:30:52.840 --> 0:30:56.920
<v Speaker 2>Yes, We've got some overwhelmed moms, We've got some people

0:30:56.960 --> 0:30:59.840
<v Speaker 2>who need love advice, we've got some cheating boyfriends. A

0:31:00.080 --> 0:31:01.760
<v Speaker 2>lot of different stuff and all kind of relates to

0:31:01.800 --> 0:31:04.720
<v Speaker 2>the patriarchy. So great, We'll take a quick break and

0:31:04.760 --> 0:31:09.640
<v Speaker 2>we'll be right back with Elisa and Chelsea.

0:31:11.040 --> 0:31:11.920
<v Speaker 1>And we're back.

0:31:12.200 --> 0:31:12.760
<v Speaker 3>We're back.

0:31:13.880 --> 0:31:18.200
<v Speaker 2>Well, our first question comes from Carter. Carter writes, Dear Chelsea,

0:31:18.760 --> 0:31:21.120
<v Speaker 2>for the last eight years, I've devoted most of my

0:31:21.240 --> 0:31:24.560
<v Speaker 2>time and energy to my career and family. My parents

0:31:24.600 --> 0:31:27.120
<v Speaker 2>and my sibling depend on me for emotional and often

0:31:27.160 --> 0:31:31.680
<v Speaker 2>financial support, which puts me under immense pressure. Feeling stretched

0:31:31.680 --> 0:31:34.600
<v Speaker 2>thin has become normal for me, and I realized that

0:31:34.840 --> 0:31:37.280
<v Speaker 2>I haven't had any real fun in a very long time.

0:31:37.960 --> 0:31:41.480
<v Speaker 2>I'm thirty two, single and way too responsible for my age.

0:31:41.920 --> 0:31:44.400
<v Speaker 2>How do I start to bring joy back into my life?

0:31:44.520 --> 0:31:46.800
<v Speaker 2>What are some easy ways to begin to make joy

0:31:46.880 --> 0:31:49.240
<v Speaker 2>a habit? Thank you both for the wisdom you share

0:31:49.240 --> 0:31:50.080
<v Speaker 2>on the podcast.

0:31:50.080 --> 0:31:55.840
<v Speaker 1>Carter to practice joy, Well, I guess that is a practice.

0:31:55.920 --> 0:31:57.920
<v Speaker 1>But once you get it, you have it. So you

0:31:58.000 --> 0:32:00.960
<v Speaker 1>got to start practicing because it is a practice. It's

0:32:01.000 --> 0:32:03.960
<v Speaker 1>like for my practice is patients, I have to practice that.

0:32:04.040 --> 0:32:05.640
<v Speaker 1>I have to practice that, and now it's coming much

0:32:05.640 --> 0:32:08.560
<v Speaker 1>more naturally. I think joy is about finding what brings

0:32:08.600 --> 0:32:11.200
<v Speaker 1>you the joy, Like what lightens you up where you

0:32:11.240 --> 0:32:15.200
<v Speaker 1>feel kind of tingly? Like is it nature? Is it exercises?

0:32:15.240 --> 0:32:18.240
<v Speaker 1>It work? Is it reading? Like? What is your passion?

0:32:18.360 --> 0:32:21.440
<v Speaker 1>You have to identify certain passions that you have. And

0:32:21.480 --> 0:32:23.520
<v Speaker 1>I think when you realize, you know you don't have

0:32:23.560 --> 0:32:26.360
<v Speaker 1>to be good at a million different things or like

0:32:26.440 --> 0:32:28.720
<v Speaker 1>a million different things, Like you can be drawn to

0:32:28.800 --> 0:32:30.960
<v Speaker 1>two or three things, but make them a bigger part

0:32:31.000 --> 0:32:32.920
<v Speaker 1>of your life. Like if you're an artist, you need

0:32:32.960 --> 0:32:37.160
<v Speaker 1>to create. But I think if you're having trouble finding joy,

0:32:37.200 --> 0:32:41.640
<v Speaker 1>then I think instead of looking harder, I would actually

0:32:41.680 --> 0:32:44.080
<v Speaker 1>advise you to just be a little bit lighter about

0:32:44.080 --> 0:32:46.520
<v Speaker 1>it and take note of yourself, like be in your

0:32:46.560 --> 0:32:49.240
<v Speaker 1>body a little bit more and see what brings you joy,

0:32:49.520 --> 0:32:52.120
<v Speaker 1>because that's what you have to surround your day around,

0:32:52.240 --> 0:32:54.080
<v Speaker 1>you know, Like I love to read books. I need

0:32:54.120 --> 0:32:55.800
<v Speaker 1>to read at least like an hour or two hours

0:32:55.800 --> 0:32:59.800
<v Speaker 1>a day that brings me deep satisfaction and sometimes joy.

0:32:59.840 --> 0:33:02.640
<v Speaker 1>But sometimes you know, it's heavier stuff like reading your

0:33:02.640 --> 0:33:06.080
<v Speaker 1>book was so informational and so helpful, but I came

0:33:06.120 --> 0:33:09.440
<v Speaker 1>away with such a bigger breadth of knowledge than I

0:33:09.480 --> 0:33:12.640
<v Speaker 1>had started your book with, so so worthwhile. But I

0:33:12.680 --> 0:33:15.360
<v Speaker 1>think that's what you have to find about out about yourself.

0:33:15.440 --> 0:33:18.400
<v Speaker 1>But that's me sounding off. What do you have to say, Elise.

0:33:18.160 --> 0:33:20.280
<v Speaker 4>Well, I'm glad to hear Carter use the word joy

0:33:20.520 --> 0:33:23.480
<v Speaker 4>because I think in our culture we're taught to look

0:33:23.520 --> 0:33:27.720
<v Speaker 4>for happiness as a steady state, which drives me crazy.

0:33:27.880 --> 0:33:31.280
<v Speaker 1>Yes, absolutely, that's that's stupid. Also, I want to say

0:33:31.280 --> 0:33:34.040
<v Speaker 1>that it's impossible to be happy all the time. Joy

0:33:34.160 --> 0:33:35.560
<v Speaker 1>is something separate than happiness.

0:33:35.640 --> 0:33:38.560
<v Speaker 4>It is and it's I think joy can be brief,

0:33:38.600 --> 0:33:42.280
<v Speaker 4>fleeting it is that, you know, Catherine's laugh it.

0:33:42.080 --> 0:33:45.240
<v Speaker 1>Is overwhelming gratitude for something in your life that can

0:33:45.280 --> 0:33:46.080
<v Speaker 1>bring you joy.

0:33:46.240 --> 0:33:49.120
<v Speaker 4>Yes, just that sort of It can be five seconds,

0:33:49.400 --> 0:33:51.720
<v Speaker 4>but I think that that's where you start. And finding

0:33:51.760 --> 0:33:54.280
<v Speaker 4>those moments where you do laugh out loud or you

0:33:54.360 --> 0:33:57.760
<v Speaker 4>have a nice moment with a barista is a great

0:33:57.920 --> 0:34:01.120
<v Speaker 4>place to start. And that's the reality of our lives

0:34:01.240 --> 0:34:05.000
<v Speaker 4>ups downs, that sort of emotional durability. So that's great

0:34:05.040 --> 0:34:08.120
<v Speaker 4>that Carter wants joy and not happiness, because we all

0:34:08.120 --> 0:34:11.200
<v Speaker 4>need to unplug from the toxic positivity.

0:34:11.520 --> 0:34:16.319
<v Speaker 1>That's toxic positivity. That's good. Yeah, Yeah, some people are

0:34:16.320 --> 0:34:17.239
<v Speaker 1>really annoying with that.

0:34:17.560 --> 0:34:20.000
<v Speaker 4>Yeah, And I think because it's hard. It sounds like

0:34:20.400 --> 0:34:24.640
<v Speaker 4>things are hard for Carter. You understand the underside, and

0:34:24.680 --> 0:34:27.920
<v Speaker 4>so just developing the upside sort of what you were

0:34:27.920 --> 0:34:31.960
<v Speaker 4>talking about, Chelsea. Just a great song. A quick walk

0:34:32.760 --> 0:34:35.760
<v Speaker 4>reminds you of what it is to have that full

0:34:36.480 --> 0:34:37.640
<v Speaker 4>emotional expression.

0:34:38.440 --> 0:34:41.799
<v Speaker 1>Yeah, and also to recognize it, you know, take your

0:34:41.840 --> 0:34:44.120
<v Speaker 1>time throughout your day to recognize what are the things

0:34:44.160 --> 0:34:46.080
<v Speaker 1>that perk you up, even if it's your coffee in

0:34:46.120 --> 0:34:48.400
<v Speaker 1>the morning, When you have that moment and you sit

0:34:48.480 --> 0:34:51.240
<v Speaker 1>with that moment and experience it, Like even the littlest

0:34:51.280 --> 0:34:54.040
<v Speaker 1>of joys, they start to kind of multiply and then

0:34:54.120 --> 0:34:56.719
<v Speaker 1>you start to understand and enjoy more and more of them.

0:34:56.800 --> 0:34:59.040
<v Speaker 1>So just pay attention to what you're feeling and thinking

0:34:59.080 --> 0:35:01.480
<v Speaker 1>for the next few days and pinpoint some of the

0:35:01.520 --> 0:35:03.280
<v Speaker 1>things that bring that feeling into your life.

0:35:03.880 --> 0:35:04.120
<v Speaker 3>Yeah.

0:35:04.160 --> 0:35:05.920
<v Speaker 2>I think it goes right back to what Alice and

0:35:05.960 --> 0:35:08.239
<v Speaker 2>Chelsea were saying at the beginning of the episode, which

0:35:08.280 --> 0:35:10.480
<v Speaker 2>is you can't pour from an empty cup. So if

0:35:10.480 --> 0:35:12.880
<v Speaker 2>you're giving all of this to your family, to your friends,

0:35:12.920 --> 0:35:14.960
<v Speaker 2>to whoever else needs stuff from you, you actually have

0:35:15.040 --> 0:35:19.359
<v Speaker 2>to do what you need for you first. Yes, well, Carter,

0:35:19.440 --> 0:35:21.640
<v Speaker 2>thank you for writing in and let us know what

0:35:21.680 --> 0:35:23.640
<v Speaker 2>solutions you find.

0:35:23.360 --> 0:35:24.880
<v Speaker 1>To give you more carters.

0:35:25.400 --> 0:35:29.160
<v Speaker 2>Yes, we have our first caller. This is Emily and

0:35:29.200 --> 0:35:30.240
<v Speaker 2>she's in her late twenties.

0:35:30.320 --> 0:35:31.400
<v Speaker 1>Is it Emily Dickinson?

0:35:32.040 --> 0:35:34.240
<v Speaker 2>It is, Uh, she's a lie.

0:35:34.400 --> 0:35:36.319
<v Speaker 1>I told her. She texted me earlier. I told her

0:35:36.320 --> 0:35:40.000
<v Speaker 1>to call in good. We're on the text thread.

0:35:42.560 --> 0:35:45.480
<v Speaker 2>Well, she writes, Dear Chelsea, I'm writing in because I

0:35:45.520 --> 0:35:48.799
<v Speaker 2>need some powerful woman love and advice. I just found

0:35:48.800 --> 0:35:50.760
<v Speaker 2>out my boyfriend of a year has been dating another

0:35:50.800 --> 0:35:54.400
<v Speaker 2>girl almost the entire time. I found photos in his

0:35:54.480 --> 0:35:57.520
<v Speaker 2>phone of them together, not snooping, and it makes me

0:35:57.600 --> 0:36:00.680
<v Speaker 2>sick to my stomach. She's trashy and she knew about me,

0:36:00.800 --> 0:36:04.360
<v Speaker 2>which makes them both disgusting. We were planning our future together,

0:36:04.560 --> 0:36:07.160
<v Speaker 2>we were talking about having babies and getting married, and

0:36:07.200 --> 0:36:08.880
<v Speaker 2>he was with her the whole time.

0:36:09.160 --> 0:36:09.680
<v Speaker 1>Gross.

0:36:09.800 --> 0:36:11.719
<v Speaker 2>Yeah, he would go on trips with her and tell

0:36:11.719 --> 0:36:13.319
<v Speaker 2>me it was a boy's weekend or he was out

0:36:13.320 --> 0:36:16.120
<v Speaker 2>with his family. I need some advice on how to

0:36:16.160 --> 0:36:18.799
<v Speaker 2>move on from this and get my power back. And yes,

0:36:18.880 --> 0:36:20.799
<v Speaker 2>I dumped his ass, but my heart is broken and

0:36:20.800 --> 0:36:24.480
<v Speaker 2>I can't stop picturing them together. Cheers Emily, Oh.

0:36:24.760 --> 0:36:29.280
<v Speaker 1>Emily, Hi, Emily, Hi, Hi, this is our guest Elise.

0:36:29.440 --> 0:36:31.319
<v Speaker 1>Say hi to Lalise and Catherine.

0:36:31.520 --> 0:36:32.520
<v Speaker 5>Hello, honest to meet you.

0:36:33.400 --> 0:36:36.080
<v Speaker 1>I'm so sorry, honey, that is such a betrayal like

0:36:36.239 --> 0:36:39.319
<v Speaker 1>ew that makes me so I can't even imagine how

0:36:39.320 --> 0:36:40.879
<v Speaker 1>painful that must be for you.

0:36:41.440 --> 0:36:43.759
<v Speaker 5>Yeah. I was very, very shocked, and he gave me

0:36:43.880 --> 0:36:46.680
<v Speaker 5>no warning signs at all, Like I never went through

0:36:46.680 --> 0:36:49.759
<v Speaker 5>his phone, like he never gave me any suspicion, So

0:36:49.960 --> 0:36:53.320
<v Speaker 5>I was pretty shocked. He also gave me a fake

0:36:53.400 --> 0:36:57.000
<v Speaker 5>Instagram account that said it was her and it wasn't her.

0:36:57.840 --> 0:37:00.680
<v Speaker 5>So I actually ended up finding out who actually was.

0:37:01.440 --> 0:37:03.080
<v Speaker 5>And they've been seeing each other for a couple of

0:37:03.120 --> 0:37:05.600
<v Speaker 5>months now, so yeah, I was. I was pretty shocked,

0:37:05.600 --> 0:37:06.120
<v Speaker 5>to be honest.

0:37:06.520 --> 0:37:08.520
<v Speaker 1>And so what did he do when you confronted him?

0:37:09.080 --> 0:37:09.279
<v Speaker 6>Oh?

0:37:09.280 --> 0:37:11.719
<v Speaker 5>He gasled me quite a bit. I was like, who

0:37:11.760 --> 0:37:13.360
<v Speaker 5>is this girl? And he said that it was his

0:37:13.480 --> 0:37:16.799
<v Speaker 5>ex from six years ago and he randomly ran into

0:37:16.800 --> 0:37:19.400
<v Speaker 5>her at Harrison Hot Springs together. So I did some

0:37:19.440 --> 0:37:21.560
<v Speaker 5>more and he was like, I knew that you would

0:37:21.560 --> 0:37:23.040
<v Speaker 5>do this. I know that you would do this, and

0:37:23.080 --> 0:37:25.719
<v Speaker 5>it was the U you used that he got me like,

0:37:25.760 --> 0:37:28.200
<v Speaker 5>I knew that you would go to Instagram and find

0:37:28.200 --> 0:37:30.440
<v Speaker 5>the cell blah blah blah. I'm like it makes no

0:37:30.480 --> 0:37:32.440
<v Speaker 5>fucking sense, Like who is she? Just fucking tell me

0:37:32.480 --> 0:37:35.760
<v Speaker 5>who she is, you know, And I was just shocked.

0:37:36.400 --> 0:37:39.080
<v Speaker 1>Yeah. No, that's traumatizing to have somebody lie to you

0:37:39.120 --> 0:37:40.400
<v Speaker 1>on that kind of level.

0:37:40.719 --> 0:37:42.200
<v Speaker 4>Yeah, it's deep betrayal.

0:37:42.320 --> 0:37:44.120
<v Speaker 1>Are you in therapy? No?

0:37:44.280 --> 0:37:46.640
<v Speaker 5>And I actually I listened to your podcast all the time.

0:37:46.680 --> 0:37:48.920
<v Speaker 5>I know you love therapy. I have never been to therapy.

0:37:48.920 --> 0:37:51.839
<v Speaker 1>You need to go, I know you need to go.

0:37:51.920 --> 0:37:54.120
<v Speaker 1>Because like, that's a terrible thing to have happened to you.

0:37:54.160 --> 0:37:57.080
<v Speaker 1>That's a major betrayal of trust, and in order to

0:37:57.080 --> 0:38:00.160
<v Speaker 1>work through that in a healthy, really adult way so

0:38:00.200 --> 0:38:02.600
<v Speaker 1>that you get through it sooner and you're not holding

0:38:02.640 --> 0:38:05.040
<v Speaker 1>onto resentment three or four years down the line. You

0:38:05.080 --> 0:38:08.279
<v Speaker 1>need somebody, like a really solid professional to talk you

0:38:08.320 --> 0:38:12.680
<v Speaker 1>through this on a regular, consistent level, because nobody deserves

0:38:12.680 --> 0:38:15.759
<v Speaker 1>to be treated like that, including yourself. Obviously, you know

0:38:15.800 --> 0:38:17.920
<v Speaker 1>that because you broke up with him. So that's the

0:38:17.920 --> 0:38:20.160
<v Speaker 1>first best news, is that you broke up with him

0:38:20.160 --> 0:38:22.520
<v Speaker 1>and that you have enough strong enough sense of yourself

0:38:22.560 --> 0:38:26.360
<v Speaker 1>to know that that's not acceptable to you. So great

0:38:26.560 --> 0:38:28.680
<v Speaker 1>for doing that. Good for you. It's hard to break

0:38:28.719 --> 0:38:30.360
<v Speaker 1>up with somebody when you love them, but like you

0:38:30.400 --> 0:38:32.759
<v Speaker 1>stood up for yourself and you respect yourself, so like

0:38:32.800 --> 0:38:37.080
<v Speaker 1>you're already on your road to recovery just by that action. Yeah.

0:38:37.320 --> 0:38:39.520
<v Speaker 5>No, I ripped up his orchid. He got me. I

0:38:39.600 --> 0:38:41.440
<v Speaker 5>put all his love letters and I put her on

0:38:41.480 --> 0:38:43.160
<v Speaker 5>a box of my patio, and so get your shit.

0:38:43.320 --> 0:38:44.120
<v Speaker 1>So good.

0:38:44.360 --> 0:38:46.480
<v Speaker 5>I'm doing a lot better. I'm in school now to

0:38:46.480 --> 0:38:49.160
<v Speaker 5>be a teacher, so I'm just focusing on that and

0:38:49.239 --> 0:38:51.400
<v Speaker 5>I'm really, I'm getting back into running and stuff, so

0:38:51.400 --> 0:38:53.840
<v Speaker 5>I'm doing a lot better, but I do think I

0:38:53.840 --> 0:38:55.520
<v Speaker 5>should probably go to therapy here, right.

0:38:55.800 --> 0:38:58.880
<v Speaker 4>Yeah, because you also need to restore trust in yourself,

0:38:59.200 --> 0:39:03.080
<v Speaker 4>and betray is hard in that you think that you

0:39:03.200 --> 0:39:05.760
<v Speaker 4>should have seen something or known something that was being

0:39:06.120 --> 0:39:10.239
<v Speaker 4>held from you. So you need to primarily restore your

0:39:10.280 --> 0:39:14.719
<v Speaker 4>own faith and your intuition and your sense. And then

0:39:14.760 --> 0:39:17.399
<v Speaker 4>I heard you also say it doesn't make any sense.

0:39:17.440 --> 0:39:19.439
<v Speaker 4>It doesn't make any sense. And so as you heal,

0:39:20.160 --> 0:39:25.120
<v Speaker 4>part of it is to disconnect from him energetically and

0:39:25.160 --> 0:39:28.319
<v Speaker 4>to stop trying to figure it out or justify it

0:39:28.560 --> 0:39:31.160
<v Speaker 4>or wonder what you missed. And it takes a lot

0:39:31.160 --> 0:39:34.640
<v Speaker 4>of self control to interrupt that. But you're not going

0:39:34.719 --> 0:39:36.799
<v Speaker 4>to figure it out. It doesn't make any sense, No.

0:39:37.040 --> 0:39:40.600
<v Speaker 1>It doesn't. It's not your problem. Really, anybody that duplicitous

0:39:40.680 --> 0:39:44.040
<v Speaker 1>isn't your problem. Like that's he's a liar, You excited

0:39:44.120 --> 0:39:46.640
<v Speaker 1>him from your life, and like it doesn't matter, and

0:39:46.680 --> 0:39:49.560
<v Speaker 1>you picturing him with that girl also doesn't matter. Who

0:39:49.600 --> 0:39:51.680
<v Speaker 1>gives a shit? Thank god you're not fucking with him,

0:39:51.960 --> 0:39:55.480
<v Speaker 1>thank god. Yes, Like what she did you a fucking

0:39:55.560 --> 0:39:58.799
<v Speaker 1>huge solid, So reframe the way you're looking at that

0:39:59.239 --> 0:40:01.160
<v Speaker 1>divine intervention. Yeah.

0:40:01.200 --> 0:40:03.320
<v Speaker 5>I even messaged her on Instagram and I said, the

0:40:03.440 --> 0:40:04.759
<v Speaker 5>girl a girl, can you just tell me?

0:40:05.160 --> 0:40:06.160
<v Speaker 3>And she just blocked me.

0:40:06.239 --> 0:40:09.120
<v Speaker 5>So I'm like, you have them, honey, he's yours. Yeah.

0:40:09.200 --> 0:40:11.480
<v Speaker 2>Yeah, I mean you know what they say if you

0:40:11.520 --> 0:40:13.520
<v Speaker 2>wind up with the guy you were like having an

0:40:13.520 --> 0:40:16.080
<v Speaker 2>affair with, you were just creating a job opportunity.

0:40:16.360 --> 0:40:19.440
<v Speaker 1>So you know, I think that you are like a

0:40:19.480 --> 0:40:22.799
<v Speaker 1>great example of somebody getting through a relationship. I mean, listen,

0:40:22.840 --> 0:40:25.360
<v Speaker 1>you still should go to therapy, absolutely, but you seem

0:40:25.480 --> 0:40:27.640
<v Speaker 1>very solid and like this is good for women to

0:40:27.680 --> 0:40:29.719
<v Speaker 1>be hearing that you're already through the thick of it

0:40:30.040 --> 0:40:32.920
<v Speaker 1>in a short amount of time and that you are

0:40:33.000 --> 0:40:35.560
<v Speaker 1>identifying all of this kind of self awareness.

0:40:36.000 --> 0:40:38.160
<v Speaker 5>Yeah. No, I let myself cry for a couple of

0:40:38.200 --> 0:40:39.719
<v Speaker 5>days and then I was like through this, Like I'm

0:40:39.760 --> 0:40:41.960
<v Speaker 5>getting back on my shit. I wrote into you, I

0:40:42.000 --> 0:40:43.480
<v Speaker 5>talked to my mom, I talked to my friends, like

0:40:43.480 --> 0:40:44.560
<v Speaker 5>I have a really good circle.

0:40:45.120 --> 0:40:48.719
<v Speaker 1>So it just it sucked, you know, Yeah, No, it

0:40:48.840 --> 0:40:52.480
<v Speaker 1>does suck, and like, like, listen, that sucked, and hopefully

0:40:52.520 --> 0:40:54.320
<v Speaker 1>that will never happen to you again.

0:40:54.480 --> 0:40:58.400
<v Speaker 5>So I won't hopefully I'm not going Yeah, I was

0:40:58.480 --> 0:41:00.400
<v Speaker 5>just confused how I didn't see it.

0:41:00.200 --> 0:41:03.799
<v Speaker 1>But that doesn't matter. You can't see things when you're

0:41:03.840 --> 0:41:07.160
<v Speaker 1>in them. It. Don't self flagulate or blame yourself for

0:41:07.280 --> 0:41:10.879
<v Speaker 1>not identifying a situation as it was like. It may

0:41:10.920 --> 0:41:12.759
<v Speaker 1>not have been that way the whole time. It may

0:41:12.760 --> 0:41:14.680
<v Speaker 1>have been that you know, it may have developed like

0:41:15.000 --> 0:41:17.680
<v Speaker 1>it doesn't matter either. That doesn't matter either. All you

0:41:17.719 --> 0:41:19.560
<v Speaker 1>have to know is moving forward, like what you're willing

0:41:19.600 --> 0:41:21.439
<v Speaker 1>to tolerate and what you aren't. And you already said

0:41:21.440 --> 0:41:23.640
<v Speaker 1>that to the world by breaking up with him, which

0:41:23.680 --> 0:41:27.160
<v Speaker 1>is again a strong move, and your headed already in

0:41:27.160 --> 0:41:27.760
<v Speaker 1>the right direction.

0:41:27.840 --> 0:41:30.480
<v Speaker 4>Yeah, and don't go forward defended, So do whatever you

0:41:30.560 --> 0:41:34.160
<v Speaker 4>can to heal that so that you can go through

0:41:34.400 --> 0:41:35.640
<v Speaker 4>life heart open.

0:41:36.000 --> 0:41:40.120
<v Speaker 5>Yes, yeah, no, you're right. I'm just said of hitting

0:41:40.120 --> 0:41:42.120
<v Speaker 5>this summer to me and only me and all of

0:41:42.160 --> 0:41:43.600
<v Speaker 5>my goals and what I want to do.

0:41:43.719 --> 0:41:46.719
<v Speaker 1>So I love it. Okay, Well, take care. Thank you

0:41:46.760 --> 0:41:48.799
<v Speaker 1>so much for calling it, and best of luck to you.

0:41:48.880 --> 0:41:50.520
<v Speaker 1>We're sending you total good vibes.

0:41:50.880 --> 0:41:51.279
<v Speaker 3>Thank you.

0:41:51.360 --> 0:41:52.120
<v Speaker 5>I appreciate it.

0:41:52.719 --> 0:41:56.839
<v Speaker 2>Thanks Emily, Bye, Emily Bye. That I mean that goes

0:41:56.960 --> 0:41:59.319
<v Speaker 2>right back to what we were talking about before with

0:42:00.040 --> 0:42:01.600
<v Speaker 2>right now she's in the anger part and she's in

0:42:01.600 --> 0:42:04.000
<v Speaker 2>the like fuck that guy whatever. Like that's where she's

0:42:04.040 --> 0:42:07.120
<v Speaker 2>at right now, and you know, getting into therapy to

0:42:07.200 --> 0:42:09.319
<v Speaker 2>get past that a little bit and into the hurt

0:42:09.360 --> 0:42:11.880
<v Speaker 2>processing the heart like that will help her not carry

0:42:11.920 --> 0:42:14.800
<v Speaker 2>it with her. Yes, well, should we jump to another caller?

0:42:15.120 --> 0:42:15.719
<v Speaker 1>Yeah?

0:42:15.920 --> 0:42:18.080
<v Speaker 2>Our next caller is Amy.

0:42:18.640 --> 0:42:19.919
<v Speaker 3>She is thirty four.

0:42:20.200 --> 0:42:23.120
<v Speaker 2>Dear Chelsea, first of all, I adore you both. I'm

0:42:23.120 --> 0:42:25.719
<v Speaker 2>writing in because I probably need a swift kick in

0:42:25.760 --> 0:42:28.480
<v Speaker 2>the rear. I'm a former high school teacher who left

0:42:28.520 --> 0:42:31.319
<v Speaker 2>the profession after ten years, feeling completely beaten down by

0:42:31.320 --> 0:42:33.400
<v Speaker 2>the demands of the overall system of what we like

0:42:33.480 --> 0:42:34.600
<v Speaker 2>to call public education.

0:42:35.120 --> 0:42:37.600
<v Speaker 1>God, I don't fucking blame you. What a joke.

0:42:38.719 --> 0:42:40.759
<v Speaker 2>I have since focused on my two young children, who

0:42:40.760 --> 0:42:43.239
<v Speaker 2>are four and twenty two months. I love being a

0:42:43.280 --> 0:42:46.120
<v Speaker 2>stay at home mom, but eventually, sooner rather than later,

0:42:46.400 --> 0:42:47.000
<v Speaker 2>I would love.

0:42:46.920 --> 0:42:47.720
<v Speaker 4>To go back to work.

0:42:48.160 --> 0:42:50.040
<v Speaker 2>One career path I can't seem to get out of

0:42:50.040 --> 0:42:52.719
<v Speaker 2>my head is to be a personal trainer, more specifically

0:42:52.760 --> 0:42:55.719
<v Speaker 2>a coach at Orange Theory Fitness. I've been attending this

0:42:55.840 --> 0:42:58.240
<v Speaker 2>gym for about eight years. I have almost nine hundred

0:42:58.239 --> 0:43:00.719
<v Speaker 2>classes to my name. The problem is I don't have

0:43:00.760 --> 0:43:03.520
<v Speaker 2>the body type you envision when you imagine a personal trainer.

0:43:03.800 --> 0:43:06.400
<v Speaker 2>I'm short and chubby, but I'm in great shape. I'm

0:43:06.440 --> 0:43:08.839
<v Speaker 2>afraid Jim's won't hire me over this fact, as well

0:43:08.880 --> 0:43:11.839
<v Speaker 2>as clients not taking me seriously or believing I don't

0:43:11.840 --> 0:43:13.600
<v Speaker 2>know what I'm talking about because I'm in a slightly

0:43:13.600 --> 0:43:16.600
<v Speaker 2>bigger body. What do you ladies think? What a slightly

0:43:16.680 --> 0:43:19.000
<v Speaker 2>larger bodied person make you not want to take workout

0:43:19.040 --> 0:43:21.399
<v Speaker 2>advice from them? Or would it be refreshing to see

0:43:21.400 --> 0:43:23.680
<v Speaker 2>a different body type in the gym? Any advice or

0:43:23.719 --> 0:43:26.239
<v Speaker 2>opinions are appreciated. You both are doing amazing things and

0:43:26.280 --> 0:43:29.680
<v Speaker 2>inspire me Weekly Amy thirty four Nevada.

0:43:29.360 --> 0:43:33.040
<v Speaker 1>Hi, Amy, Hi, Hi, how are you?

0:43:33.480 --> 0:43:35.840
<v Speaker 3>I'm amazing, couldn't be better? How are you? Guys?

0:43:36.000 --> 0:43:38.080
<v Speaker 1>This is our special guest at Leise loan In today.

0:43:38.480 --> 0:43:40.320
<v Speaker 4>Yay, so nice to see to meet you.

0:43:40.960 --> 0:43:42.400
<v Speaker 3>Thank you well.

0:43:42.400 --> 0:43:45.960
<v Speaker 4>Have you actually applied or are you still just contemplating this?

0:43:46.280 --> 0:43:48.880
<v Speaker 6>I'm so contemplating. I'm still in this kind of awkward

0:43:48.920 --> 0:43:51.600
<v Speaker 6>place in my life where I'm trying to embrace the

0:43:51.680 --> 0:43:54.359
<v Speaker 6>stay at home mom life a little bit, but it's

0:43:54.360 --> 0:43:56.200
<v Speaker 6>already starting to get to me one year in. So

0:43:56.239 --> 0:43:59.200
<v Speaker 6>I'm thinking of avenues to you venture down and I

0:43:59.280 --> 0:44:00.919
<v Speaker 6>was thinking, what do I enjoy doing?

0:44:00.960 --> 0:44:02.640
<v Speaker 3>And I really enjoy working out.

0:44:03.120 --> 0:44:05.520
<v Speaker 6>I'm kind of the silly one in my friend group,

0:44:05.560 --> 0:44:08.000
<v Speaker 6>and you know, the coaches at my gym are really

0:44:08.080 --> 0:44:10.439
<v Speaker 6>upbeat and fun and they like really get you into

0:44:10.520 --> 0:44:11.000
<v Speaker 6>your workout.

0:44:11.040 --> 0:44:12.680
<v Speaker 3>And I was like, I could do this. You know,

0:44:12.680 --> 0:44:14.000
<v Speaker 3>I was a teacher for ten years.

0:44:14.000 --> 0:44:16.280
<v Speaker 6>I'm really good at being able to delegate my attention

0:44:16.480 --> 0:44:18.600
<v Speaker 6>and everything like that. So I was thinking, like, this

0:44:18.719 --> 0:44:20.880
<v Speaker 6>might be something I could really do. But I'm worried

0:44:20.920 --> 0:44:24.520
<v Speaker 6>about how I look. People might not take me seriously

0:44:24.800 --> 0:44:27.359
<v Speaker 6>just because I'm not in the best shape, you know

0:44:27.560 --> 0:44:28.400
<v Speaker 6>when you just look at me.

0:44:28.440 --> 0:44:30.799
<v Speaker 3>But I'm in the best shape for myself. But you know,

0:44:31.239 --> 0:44:31.959
<v Speaker 3>some people are.

0:44:31.880 --> 0:44:34.600
<v Speaker 6>Really judgmental, and I don't know if I kind of

0:44:34.640 --> 0:44:37.359
<v Speaker 6>want to get an outsider's opinion, just if they think

0:44:37.400 --> 0:44:39.200
<v Speaker 6>that that would be an issue I would come across.

0:44:39.280 --> 0:44:42.440
<v Speaker 4>Basically, I think you have to go for it. I

0:44:42.480 --> 0:44:45.960
<v Speaker 4>think that that whole scene. I think the way that

0:44:46.000 --> 0:44:52.520
<v Speaker 4>we equate health with an exterior representation is so profoundly

0:44:52.680 --> 0:44:57.279
<v Speaker 4>and deeply flawed. Some of the least healthy people I

0:44:57.360 --> 0:45:01.120
<v Speaker 4>know are walking time moms. And I think we're at

0:45:01.160 --> 0:45:02.920
<v Speaker 4>the beginning of this culturally. So I'm not going to

0:45:02.960 --> 0:45:07.000
<v Speaker 4>say that it's going to be easy, but body diversity

0:45:07.239 --> 0:45:11.120
<v Speaker 4>and different experiences of health have got to be present

0:45:11.560 --> 0:45:14.799
<v Speaker 4>in places where we work on ourselves and work on

0:45:14.840 --> 0:45:18.799
<v Speaker 4>our bodies and think about a lot more women look

0:45:18.880 --> 0:45:22.400
<v Speaker 4>like you than they look like you know, a tiny

0:45:22.600 --> 0:45:26.520
<v Speaker 4>little spin instructor at that point, Yeah.

0:45:26.480 --> 0:45:29.720
<v Speaker 1>I think there's a huge opportunity for you to attract

0:45:29.760 --> 0:45:34.640
<v Speaker 1>people who are intimidated by a perfectly fit trainer. A

0:45:34.680 --> 0:45:37.000
<v Speaker 1>lot of people that turns them off because they feel

0:45:37.000 --> 0:45:39.600
<v Speaker 1>like they're being judged by their trainer. So you have

0:45:39.640 --> 0:45:43.720
<v Speaker 1>a whole group of women, especially moms, who probably feel

0:45:43.719 --> 0:45:46.080
<v Speaker 1>that way and feel intimidated, so they can find somebody

0:45:46.080 --> 0:45:47.919
<v Speaker 1>that looks a little bit more like them. It's they're

0:45:47.920 --> 0:45:50.000
<v Speaker 1>going to be a little bit more I guess, you know,

0:45:50.080 --> 0:45:52.919
<v Speaker 1>feel more comfortable I would say working out. I would

0:45:52.920 --> 0:45:55.399
<v Speaker 1>think that would apply to a lot of people. Yeah,

0:45:55.440 --> 0:45:57.200
<v Speaker 1>there's a group of people that want their trained to

0:45:57.200 --> 0:45:58.799
<v Speaker 1>look a certain way. Then there's a group of people

0:45:58.840 --> 0:46:00.799
<v Speaker 1>that want to feel comfortable working out with somebody that

0:46:00.880 --> 0:46:02.360
<v Speaker 1>makes them feel good about themselves.

0:46:02.520 --> 0:46:04.200
<v Speaker 4>Yes, a thousand percent.

0:46:04.719 --> 0:46:06.399
<v Speaker 3>Yeah, that's what I was banking on too.

0:46:06.520 --> 0:46:08.239
<v Speaker 6>I was like, you know, if I saw someone like

0:46:08.360 --> 0:46:10.920
<v Speaker 6>me when I started out my journey with working out

0:46:10.960 --> 0:46:13.600
<v Speaker 6>about eight nine years ago, I think I wouldn't have

0:46:13.600 --> 0:46:15.360
<v Speaker 6>been as intivity. I kept putting it off. You know,

0:46:15.440 --> 0:46:16.840
<v Speaker 6>I don't want to go to this gym, you know,

0:46:17.040 --> 0:46:18.960
<v Speaker 6>it looks scary. But then I finally went and it

0:46:19.000 --> 0:46:21.319
<v Speaker 6>was fun. But you know, maybe if I did walk

0:46:21.320 --> 0:46:23.799
<v Speaker 6>in and see someone that looked more like myself, maybe

0:46:23.800 --> 0:46:26.040
<v Speaker 6>I would have been more inclined to start sooner.

0:46:26.200 --> 0:46:27.680
<v Speaker 3>That's a really good point.

0:46:27.960 --> 0:46:29.719
<v Speaker 2>Yeah, And I think that's also how you sell it

0:46:29.800 --> 0:46:32.160
<v Speaker 2>to someone when you're in a job interviews. It's like,

0:46:32.200 --> 0:46:34.160
<v Speaker 2>when I walked in here, I wanted to see somebody

0:46:34.160 --> 0:46:36.640
<v Speaker 2>who looked like me, like not just like a size

0:46:36.680 --> 0:46:39.279
<v Speaker 2>double zero. I wanted to see somebody who's like an

0:46:39.320 --> 0:46:41.040
<v Speaker 2>average size person.

0:46:41.040 --> 0:46:44.480
<v Speaker 1>Without apologizing about your size. And you can advocate for

0:46:44.840 --> 0:46:47.359
<v Speaker 1>what they They may have their guardrails up about what

0:46:47.400 --> 0:46:49.719
<v Speaker 1>they deem as somebody that can teach there. But I

0:46:49.760 --> 0:46:52.560
<v Speaker 1>also wouldn't even limit yourself to orange theory Like this

0:46:52.600 --> 0:46:55.200
<v Speaker 1>is great marketing. I could already see like you marketing

0:46:55.200 --> 0:46:57.399
<v Speaker 1>to women in your neighborhood and moms, Like, do other

0:46:57.400 --> 0:46:59.520
<v Speaker 1>moms want to work out without being judged by everybody

0:46:59.520 --> 0:47:01.120
<v Speaker 1>in the gym? Do you guys want to and figure

0:47:01.120 --> 0:47:03.440
<v Speaker 1>out fun ways to do that around the neighborhood walking

0:47:03.440 --> 0:47:05.360
<v Speaker 1>around or going to a park and meeting up. So

0:47:05.400 --> 0:47:07.879
<v Speaker 1>it's not so that there's a fun vibe and there's

0:47:07.960 --> 0:47:10.840
<v Speaker 1>kind of movement in the movement, not you know, literally

0:47:10.880 --> 0:47:13.360
<v Speaker 1>and physically, like you're actually changing it up and offering

0:47:13.360 --> 0:47:16.080
<v Speaker 1>different places to go or different activities. I think you

0:47:16.080 --> 0:47:18.200
<v Speaker 1>could just not limit yourself to only thinking you can

0:47:18.320 --> 0:47:22.160
<v Speaker 1>just fit yourself into somebody others operation and potentially create

0:47:22.200 --> 0:47:23.880
<v Speaker 1>your own business.

0:47:23.280 --> 0:47:23.560
<v Speaker 5>Have you.

0:47:25.000 --> 0:47:27.360
<v Speaker 4>Yeah, not that everyone needs to be a digital influencer,

0:47:27.400 --> 0:47:30.120
<v Speaker 4>but I also wonder if you started making some content

0:47:30.320 --> 0:47:32.560
<v Speaker 4>just for your friends and family. I think you would

0:47:32.560 --> 0:47:34.839
<v Speaker 4>get a lot of positive reinforcement. It might be what

0:47:34.920 --> 0:47:39.680
<v Speaker 4>you need confidence wise to see the market for this

0:47:39.880 --> 0:47:42.000
<v Speaker 4>and move into it. You don't have to keep doing

0:47:42.040 --> 0:47:45.560
<v Speaker 4>it or build a profile, but yeah, I think you

0:47:45.680 --> 0:47:46.640
<v Speaker 4>get a lot of feedback.

0:47:47.040 --> 0:47:48.680
<v Speaker 3>That's a really good idea. I didn't even think about.

0:47:48.800 --> 0:47:51.600
<v Speaker 2>Thank you, and I love what Chelsea said too. When

0:47:51.600 --> 0:47:54.200
<v Speaker 2>my mom was like in her fifties, she and several

0:47:54.239 --> 0:47:56.399
<v Speaker 2>of her friends started working out with a gal who

0:47:56.440 --> 0:47:59.000
<v Speaker 2>was about your age. She'd built like a whole gym

0:47:59.040 --> 0:48:01.600
<v Speaker 2>in her basement, which like depending on your weather situation

0:48:01.680 --> 0:48:04.880
<v Speaker 2>where you live, you know, basement outside whatever. But like

0:48:04.920 --> 0:48:06.319
<v Speaker 2>that was where they love to go because it was

0:48:06.320 --> 0:48:10.439
<v Speaker 2>like a normal person with great equipment, and they would

0:48:10.480 --> 0:48:12.120
<v Speaker 2>go and have a great time and chat with the

0:48:12.160 --> 0:48:14.040
<v Speaker 2>other ladies. And it wasn't like this like gem gem

0:48:14.080 --> 0:48:15.560
<v Speaker 2>gem experience.

0:48:15.719 --> 0:48:19.719
<v Speaker 4>And where our culture is awash with unattainable bodies and

0:48:19.760 --> 0:48:22.440
<v Speaker 4>if that's what people need in order to feel inspired,

0:48:22.680 --> 0:48:27.840
<v Speaker 4>they have a plethora of opportunities to feel bad about themselves.

0:48:28.560 --> 0:48:32.960
<v Speaker 4>And no, but I think it would be revolutionary to

0:48:33.960 --> 0:48:38.480
<v Speaker 4>disrupt that narrative and to get comfortable. For people to

0:48:38.520 --> 0:48:42.279
<v Speaker 4>see someone who's healthy, strong and has a body that's

0:48:42.640 --> 0:48:47.400
<v Speaker 4>attainable and equivalent is really powerful.

0:48:47.480 --> 0:48:49.920
<v Speaker 1>And I think exactly picking off off of what at

0:48:50.000 --> 0:48:52.759
<v Speaker 1>least said earlier, make that part of your narrative too,

0:48:53.000 --> 0:48:57.560
<v Speaker 1>Like how we define health has been misinterpreted for eons,

0:48:57.880 --> 0:49:01.239
<v Speaker 1>and actually healthy and strong and fit are the most

0:49:01.239 --> 0:49:04.319
<v Speaker 1>important things to be. It's not about being a size

0:49:04.400 --> 0:49:08.280
<v Speaker 1>zero or a size two, especially not for everybody. Nobody.

0:49:08.440 --> 0:49:11.280
<v Speaker 1>People aren't naturally like that, and you know, are forcing themselves.

0:49:11.280 --> 0:49:13.520
<v Speaker 1>There are people that are naturally like that, good for them,

0:49:13.600 --> 0:49:16.719
<v Speaker 1>but that's not natural for most people. So I think

0:49:16.760 --> 0:49:19.520
<v Speaker 1>you have a huge opportunity here too, So get get going,

0:49:19.719 --> 0:49:20.360
<v Speaker 1>get working.

0:49:20.719 --> 0:49:20.959
<v Speaker 3>Yeah.

0:49:20.960 --> 0:49:22.680
<v Speaker 6>And I also like how when you had Ben Bruno

0:49:22.760 --> 0:49:24.839
<v Speaker 6>and he talked more about how women should be doing

0:49:24.840 --> 0:49:27.520
<v Speaker 6>more like weight training, how we're always we go straight

0:49:27.520 --> 0:49:28.719
<v Speaker 6>for the cardio, and.

0:49:28.680 --> 0:49:30.000
<v Speaker 3>I was thinking, like, because that's.

0:49:29.840 --> 0:49:32.120
<v Speaker 6>Where I found my passion. I used to hate lifting weights,

0:49:32.120 --> 0:49:33.600
<v Speaker 6>and now it's like I look forward to it. Can

0:49:33.600 --> 0:49:36.120
<v Speaker 6>I beat my personal record and things like that, And

0:49:36.160 --> 0:49:38.240
<v Speaker 6>I want to get people excited like that, and women

0:49:38.320 --> 0:49:41.440
<v Speaker 6>excited about that, because I think there's a misinterpretation of

0:49:41.480 --> 0:49:43.319
<v Speaker 6>you know, lifting weights for women too. They don't want

0:49:43.320 --> 0:49:45.399
<v Speaker 6>to look too bulky or whatever. And I'm like, that's

0:49:45.440 --> 0:49:47.640
<v Speaker 6>not a thing like that, It's not a thing.

0:49:48.680 --> 0:49:49.040
<v Speaker 4>Yeah.

0:49:49.120 --> 0:49:51.200
<v Speaker 2>I also this just kind of keeps popping into my

0:49:51.239 --> 0:49:53.640
<v Speaker 2>mind too. You may want to talk to a therapist

0:49:53.760 --> 0:49:56.080
<v Speaker 2>or somebody as well, just to see if there's somebody

0:49:56.160 --> 0:49:59.440
<v Speaker 2>dys morphias stuff going on, because if you're limiting yourself

0:49:59.680 --> 0:50:01.920
<v Speaker 2>so much like having this question about like am I

0:50:01.920 --> 0:50:03.360
<v Speaker 2>good enough to do this? Am I the right side

0:50:03.360 --> 0:50:05.160
<v Speaker 2>to do this? There might be just some extra like

0:50:05.200 --> 0:50:07.080
<v Speaker 2>body stuff that you need to work out with a therapist.

0:50:07.160 --> 0:50:08.480
<v Speaker 3>Yeah, I grew up with an almond mom.

0:50:08.640 --> 0:50:12.360
<v Speaker 1>If you guys know, so, I try to an almond

0:50:12.440 --> 0:50:14.720
<v Speaker 1>joy mom. So I have the opposite set of problems.

0:50:15.840 --> 0:50:19.359
<v Speaker 3>You got a trademark that Chelsea. That's great almond joy.

0:50:19.840 --> 0:50:21.200
<v Speaker 4>I see a new commercial.

0:50:22.080 --> 0:50:24.720
<v Speaker 1>Yeah, sometimes you feel like a nut, sometimes you don't.

0:50:26.640 --> 0:50:29.520
<v Speaker 6>Absolutely, I've all yeah, this was all great advice if

0:50:29.560 --> 0:50:32.360
<v Speaker 6>I never thought of so, I just I feel inspired.

0:50:32.400 --> 0:50:33.719
<v Speaker 3>Thank you, I really awesome.

0:50:33.840 --> 0:50:36.239
<v Speaker 1>Great, Well, job is here, problem solved. Everybody can go

0:50:36.280 --> 0:50:36.600
<v Speaker 1>home now.

0:50:37.800 --> 0:50:40.680
<v Speaker 6>I will keep you updated on my future endeavors.

0:50:41.000 --> 0:50:42.960
<v Speaker 2>Okay, let us know the name of your jim when

0:50:43.000 --> 0:50:43.480
<v Speaker 2>you start it.

0:50:43.560 --> 0:50:45.640
<v Speaker 1>Your mantra is think Bigger, Think bigger.

0:50:45.800 --> 0:50:48.279
<v Speaker 6>I gotta pick up a gym name with that has

0:50:48.400 --> 0:50:51.160
<v Speaker 6>nugget incorporated into it somehow, like you know, nugget.

0:50:51.239 --> 0:50:53.120
<v Speaker 1>Nobody wants to work out with a nugget. But you

0:50:53.160 --> 0:50:55.960
<v Speaker 1>could call that think bigger too. That's a good gym name.

0:50:56.000 --> 0:50:56.560
<v Speaker 1>Think bigger.

0:50:56.600 --> 0:50:59.239
<v Speaker 4>Bigger is a great name. We are like you have

0:50:59.320 --> 0:51:02.080
<v Speaker 4>three CM right now doing your marketing plan.

0:51:02.280 --> 0:51:04.759
<v Speaker 3>Love it, love it. Thank you. I appreciate your time,

0:51:04.800 --> 0:51:05.680
<v Speaker 3>I really do. Thank you.

0:51:05.719 --> 0:51:07.520
<v Speaker 1>Oh thanks for calling in my pleasure?

0:51:07.560 --> 0:51:07.839
<v Speaker 3>Thank you?

0:51:08.400 --> 0:51:09.920
<v Speaker 4>Why this is so fun?

0:51:10.040 --> 0:51:11.560
<v Speaker 2>Anything we want to expound on?

0:51:11.840 --> 0:51:12.840
<v Speaker 4>I ask her a question?

0:51:13.320 --> 0:51:15.759
<v Speaker 1>Oh yes, oh yes, would you like to ask me

0:51:15.760 --> 0:51:18.040
<v Speaker 1>a question? At least? I'm so sorry, how rude of me.

0:51:19.160 --> 0:51:21.279
<v Speaker 2>Well, we can take a quick break and we'll be

0:51:21.360 --> 0:51:26.279
<v Speaker 2>back with more Alice and Chelsea.

0:51:27.080 --> 0:51:27.880
<v Speaker 1>And we're back.

0:51:29.120 --> 0:51:30.560
<v Speaker 4>We're back, Alisa.

0:51:30.560 --> 0:51:31.760
<v Speaker 2>Did you have a question for Chelsea?

0:51:31.880 --> 0:51:35.920
<v Speaker 4>I sure do. Thanks for asking. Catherine. You have a

0:51:35.960 --> 0:51:38.719
<v Speaker 4>fearlessness about you, and I'm assuming you've always been a

0:51:38.719 --> 0:51:43.839
<v Speaker 4>brave person, but you are someone who says it anyway, right,

0:51:43.960 --> 0:51:47.920
<v Speaker 4>you see something, you say something. Do you ever feel

0:51:48.160 --> 0:51:52.160
<v Speaker 4>scared and what do you do in those.

0:51:52.000 --> 0:51:55.480
<v Speaker 1>Moments scared of saying something, just being.

0:51:55.160 --> 0:51:56.200
<v Speaker 4>Who you are in the world.

0:51:56.800 --> 0:52:01.960
<v Speaker 1>Oh, I have fears. But everyone always asks me this question,

0:52:02.000 --> 0:52:04.000
<v Speaker 1>and I take it as a compliment that people think

0:52:04.000 --> 0:52:06.200
<v Speaker 1>I'm so fearless. I think I'm not really sure. I

0:52:06.200 --> 0:52:09.279
<v Speaker 1>haven't digested it fully because I don't feel fearless. I

0:52:09.320 --> 0:52:12.920
<v Speaker 1>definitely feel brave, but I have lots of fears, and

0:52:12.440 --> 0:52:15.720
<v Speaker 1>I make it my business to kind of work push

0:52:15.760 --> 0:52:18.359
<v Speaker 1>through like go you can do it, like every time

0:52:18.440 --> 0:52:21.640
<v Speaker 1>you get over a fear, the level of the confidence

0:52:21.680 --> 0:52:25.040
<v Speaker 1>that you feel, and the I think self security is

0:52:25.120 --> 0:52:28.040
<v Speaker 1>the biggest thing that I have. Like, I know I

0:52:28.080 --> 0:52:30.440
<v Speaker 1>can depend on myself. I know I'm not going to

0:52:30.520 --> 0:52:33.919
<v Speaker 1>let anything get too carried away, not for anybody else

0:52:34.040 --> 0:52:36.400
<v Speaker 1>and not for myself, and that if someone asks me

0:52:36.480 --> 0:52:40.160
<v Speaker 1>to do something, I have complete confidence in my competence.

0:52:40.800 --> 0:52:43.440
<v Speaker 1>You know, as long as it doesn't involve technology, like

0:52:43.600 --> 0:52:46.520
<v Speaker 1>anything emotional, any sort of draatic thing, Like I can

0:52:46.560 --> 0:52:48.800
<v Speaker 1>help somebody and I can actually deal with it myself.

0:52:49.000 --> 0:52:51.839
<v Speaker 1>But I think it's from stepping through fear over and

0:52:51.920 --> 0:52:54.760
<v Speaker 1>over and over again. I think there's so many different

0:52:54.880 --> 0:52:58.040
<v Speaker 1>nuances of fear and how that plays out in your life.

0:52:58.120 --> 0:52:59.960
<v Speaker 1>You know, you can be fear full, you can live

0:53:00.239 --> 0:53:02.920
<v Speaker 1>in fear, or you can just have a fear of

0:53:02.960 --> 0:53:05.600
<v Speaker 1>certain things. You know, it depends how and do you

0:53:05.680 --> 0:53:08.440
<v Speaker 1>let it run you? And no, I do not let

0:53:08.520 --> 0:53:08.920
<v Speaker 1>it run me.

0:53:09.200 --> 0:53:12.240
<v Speaker 4>Yeah, And how do you interrupt it in that moment

0:53:12.320 --> 0:53:14.600
<v Speaker 4>or do you just feel it or do you do

0:53:14.640 --> 0:53:15.520
<v Speaker 4>you have a practice?

0:53:15.760 --> 0:53:18.799
<v Speaker 1>Yeah, I mean I'm very into like meditation. For the

0:53:19.080 --> 0:53:22.120
<v Speaker 1>past like five years, I've been really practicing meditation. And

0:53:22.880 --> 0:53:26.680
<v Speaker 1>this isn't fear based necessary, Yes, it is fear based.

0:53:26.680 --> 0:53:30.000
<v Speaker 1>This is a good example. Then last week I thought

0:53:30.040 --> 0:53:33.279
<v Speaker 1>I got some bad news about something. I just looked

0:53:33.320 --> 0:53:34.960
<v Speaker 1>at it and thought, oh, that's not good, Like I

0:53:35.000 --> 0:53:37.880
<v Speaker 1>was expecting more from this or a better outcome from that.

0:53:38.640 --> 0:53:41.200
<v Speaker 1>And then I had a phone call and I and

0:53:41.239 --> 0:53:43.960
<v Speaker 1>that was based on my fear of not being good

0:53:44.040 --> 0:53:46.399
<v Speaker 1>enough at delivering something. Right, Like, I was like, wait,

0:53:46.400 --> 0:53:47.839
<v Speaker 1>I thought I did a better job at that. They

0:53:47.880 --> 0:53:50.080
<v Speaker 1>should have gotten more for that, whatever the net result

0:53:50.120 --> 0:53:52.359
<v Speaker 1>of it is, right, And I was like, huh, maybe

0:53:52.360 --> 0:53:54.319
<v Speaker 1>I'm not doing a good enough job. And then I

0:53:54.320 --> 0:53:57.040
<v Speaker 1>had a phone call assessing the information we got, and

0:53:57.080 --> 0:53:59.160
<v Speaker 1>it turns out I did a fucking great job, right.

0:53:59.640 --> 0:54:02.400
<v Speaker 1>It turns everything was great. We did everything we wanted

0:54:02.480 --> 0:54:04.360
<v Speaker 1>we set out to do, and it worked in many ways,

0:54:04.520 --> 0:54:08.080
<v Speaker 1>multiple levels that I hadn't even seen yet until everyone

0:54:08.280 --> 0:54:10.440
<v Speaker 1>got together told me. But I chose to go down

0:54:10.480 --> 0:54:13.200
<v Speaker 1>the negative route for some reason. And that's fear based.

0:54:13.560 --> 0:54:16.120
<v Speaker 1>That's because you think you're not good enough, you're not whatever.

0:54:16.719 --> 0:54:19.759
<v Speaker 1>And I remember getting off that call and sitting with

0:54:19.840 --> 0:54:22.520
<v Speaker 1>myself for about twenty minutes and saying, next time you

0:54:22.600 --> 0:54:25.399
<v Speaker 1>do that, you need to recognize that A you don't

0:54:25.440 --> 0:54:29.080
<v Speaker 1>have all the information. B where is this coming from?

0:54:29.280 --> 0:54:29.640
<v Speaker 4>Yeah?

0:54:29.719 --> 0:54:31.960
<v Speaker 1>Why do you care so much about this specific outcome?

0:54:32.040 --> 0:54:35.359
<v Speaker 1>Unless it's based on fear and that needs to be

0:54:35.440 --> 0:54:38.040
<v Speaker 1>identified in the moment, and then it's easier to deal with.

0:54:38.160 --> 0:54:42.040
<v Speaker 1>I think. Yeah, anyway, do we have time for one

0:54:42.040 --> 0:54:44.239
<v Speaker 1>more question from a caller too? Unless at least do

0:54:44.239 --> 0:54:45.360
<v Speaker 1>you have any more questions?

0:54:46.440 --> 0:54:46.960
<v Speaker 4>So many?

0:54:47.760 --> 0:54:47.960
<v Speaker 1>Well?

0:54:48.080 --> 0:54:51.360
<v Speaker 2>Yeah, I just have one more email from Nicole. She

0:54:51.600 --> 0:54:54.719
<v Speaker 2>is in her forties. Dear Chelsea, I would love your

0:54:54.719 --> 0:54:57.480
<v Speaker 2>opinion on a recent dilemma with our thirteen year old daughter.

0:54:57.920 --> 0:54:59.759
<v Speaker 2>She and her friends are having a costume party and

0:54:59.800 --> 0:55:04.280
<v Speaker 2>are dressing in similar themes. Her costume idea was super cute.

0:55:04.440 --> 0:55:06.640
<v Speaker 2>She was going to be the Queen of hearts. However,

0:55:06.719 --> 0:55:09.920
<v Speaker 2>when she showed me her inspiration or esthetic board, I

0:55:10.160 --> 0:55:15.160
<v Speaker 2>was taken aback. We're talking corset, platform heels, miniskirt, thigh

0:55:15.280 --> 0:55:18.120
<v Speaker 2>high hose. To give you a little backstory of my daughter,

0:55:18.360 --> 0:55:22.200
<v Speaker 2>she's very independent, self motivated, and an incredibly smart eighth grader.

0:55:22.680 --> 0:55:25.279
<v Speaker 2>She prides herself in making straight a's even though I

0:55:25.280 --> 0:55:28.080
<v Speaker 2>think she's too intense about it. And she's a terrific

0:55:28.120 --> 0:55:30.920
<v Speaker 2>performer who's done musical theater since she was seven. She

0:55:31.000 --> 0:55:33.920
<v Speaker 2>started her period in sixth grade and her body changed

0:55:34.000 --> 0:55:37.080
<v Speaker 2>almost overnight. She has big boobs, just like her mama.

0:55:37.680 --> 0:55:41.440
<v Speaker 2>I have been very intentional about not body shaving my daughter. However,

0:55:41.560 --> 0:55:43.920
<v Speaker 2>when she tried on the corset she bought, I was

0:55:44.000 --> 0:55:46.200
<v Speaker 2>at a loss. I told her I thought it was

0:55:46.239 --> 0:55:49.600
<v Speaker 2>inappropriate for her age, and she freaked out. She even

0:55:49.640 --> 0:55:51.880
<v Speaker 2>said she wanted to dress slutty for the costume party

0:55:51.920 --> 0:55:54.480
<v Speaker 2>and knows it's a cliche but doesn't care. While I

0:55:54.520 --> 0:55:58.560
<v Speaker 2>appreciate her honesty and confidence, I just don't know how

0:55:58.600 --> 0:56:00.799
<v Speaker 2>to tell her she shouldn't dress this way without making

0:56:00.800 --> 0:56:03.279
<v Speaker 2>her feel ashamed of her body. Am I in the

0:56:03.320 --> 0:56:05.800
<v Speaker 2>wrong here? How do I help her stay age appropriate

0:56:05.840 --> 0:56:09.560
<v Speaker 2>and still love her body? Thanks Chelsea Nicole, Well.

0:56:09.280 --> 0:56:10.880
<v Speaker 1>At least I know you don't have any daughters, but

0:56:10.920 --> 0:56:12.839
<v Speaker 1>you're the only parent here, so I have to let

0:56:12.840 --> 0:56:13.440
<v Speaker 1>you go first.

0:56:13.560 --> 0:56:16.200
<v Speaker 4>Okay, I have a lot of feelings about this. Okay,

0:56:16.480 --> 0:56:20.760
<v Speaker 4>So Peggy Ornstein, he's an amazing journalist. She was telling

0:56:20.800 --> 0:56:23.800
<v Speaker 4>me a story about talking to a boy. She writes

0:56:23.800 --> 0:56:26.759
<v Speaker 4>a lot about kids and sexuality, and he was talking

0:56:26.760 --> 0:56:30.280
<v Speaker 4>about his girlfriend and he said she's sexy but not sexual.

0:56:30.760 --> 0:56:35.399
<v Speaker 4>And I thought that that distinction was so critical and key,

0:56:35.600 --> 0:56:39.120
<v Speaker 4>because I think with a lot of kids, girls specifically,

0:56:39.600 --> 0:56:43.719
<v Speaker 4>they are wanting to be sexy and they are not

0:56:43.880 --> 0:56:47.600
<v Speaker 4>yet really sexual. They don't have a full sense of

0:56:47.640 --> 0:56:52.000
<v Speaker 4>their own sexual power. I don't know, maybe they've all

0:56:52.320 --> 0:56:54.680
<v Speaker 4>maybe they're far more advanced than I was at that age,

0:56:54.760 --> 0:56:58.920
<v Speaker 4>but I worry a lot about the performance of sexuality

0:56:59.360 --> 0:57:02.200
<v Speaker 4>for an audience and the objectification when you don't even

0:57:02.280 --> 0:57:06.239
<v Speaker 4>know yet what it is. And then you know. I

0:57:06.320 --> 0:57:09.480
<v Speaker 4>know that we're in a time where which I respect

0:57:09.760 --> 0:57:12.439
<v Speaker 4>not slept shaming girls or talking about their bodies body

0:57:12.480 --> 0:57:18.960
<v Speaker 4>shaming them, But culturally we are not there. We still

0:57:19.160 --> 0:57:23.720
<v Speaker 4>live in a culture that is incredibly patriarchal, where of

0:57:23.760 --> 0:57:29.440
<v Speaker 4>one thousand sexual assault cases, only twenty five ever progressed

0:57:29.440 --> 0:57:33.600
<v Speaker 4>to trial. It is not safe for girls. You are

0:57:33.840 --> 0:57:39.240
<v Speaker 4>expected to be the babysitter of rapacious male desire. Whatever

0:57:39.320 --> 0:57:42.680
<v Speaker 4>happens to you is your fault. This is the culture

0:57:42.720 --> 0:57:47.640
<v Speaker 4>that we live in. And so I think not acknowledging

0:57:47.680 --> 0:57:53.040
<v Speaker 4>that and pretending that it's all fair for girls is

0:57:53.080 --> 0:57:55.960
<v Speaker 4>not is a gross to service. So it's not about

0:57:56.160 --> 0:57:59.120
<v Speaker 4>shaming her about her body. It's about making sure that

0:57:59.160 --> 0:58:03.200
<v Speaker 4>she can keep her self safe. And I recognize that

0:58:03.280 --> 0:58:06.640
<v Speaker 4>no girl should be responsible for keeping herself safe and

0:58:06.680 --> 0:58:11.400
<v Speaker 4>that it's fucked up, but unfortunately that's where we are.

0:58:12.200 --> 0:58:15.200
<v Speaker 2>I think you said that so beautifully. There's also I know, Chelsea,

0:58:15.240 --> 0:58:18.000
<v Speaker 2>you can speak to this too, there's also a shitty

0:58:18.000 --> 0:58:20.560
<v Speaker 2>thing that happens when you have bigger boobs of like

0:58:20.840 --> 0:58:22.800
<v Speaker 2>you can put on the same exact dress as your

0:58:22.840 --> 0:58:25.000
<v Speaker 2>friend next to you with small boobs, and like you

0:58:25.040 --> 0:58:28.040
<v Speaker 2>look quote unquote sluttie. You look like you're trying to

0:58:28.040 --> 0:58:30.720
<v Speaker 2>be more sexual than your meaning to be because your

0:58:30.720 --> 0:58:33.280
<v Speaker 2>breasts are larger. Like that's definitely an experience I've had.

0:58:33.400 --> 0:58:35.360
<v Speaker 1>For sure, I felt that way too, But I also

0:58:35.400 --> 0:58:38.560
<v Speaker 1>want to counter argue, like I get all those things,

0:58:38.600 --> 0:58:41.880
<v Speaker 1>and I understand you're saying. Everything you're saying is true,

0:58:41.960 --> 0:58:45.720
<v Speaker 1>But I also think at eighth grade, a girl who

0:58:45.960 --> 0:58:49.760
<v Speaker 1>has shown responsibility and shown good judgment should be given

0:58:49.960 --> 0:58:52.440
<v Speaker 1>the right to make these kinds of decisions on her

0:58:52.480 --> 0:58:55.360
<v Speaker 1>own and then see where that lands, Like see she's

0:58:55.400 --> 0:58:58.040
<v Speaker 1>going to school, you know, like hopefully that's a safe

0:58:58.040 --> 0:59:01.160
<v Speaker 1>place for her to try to exercise her freedom and

0:59:01.200 --> 0:59:03.800
<v Speaker 1>the way she wants to dress. And maybe she'll come

0:59:03.840 --> 0:59:05.560
<v Speaker 1>back from that and be like, oh, I don't want

0:59:05.560 --> 0:59:08.280
<v Speaker 1>to I don't like I don't like that kind of attention. Yeah,

0:59:08.400 --> 0:59:10.160
<v Speaker 1>or I don't like the way people are looking at me,

0:59:10.240 --> 0:59:12.120
<v Speaker 1>and maybe she won't. Maybe she'll come back and go

0:59:12.240 --> 0:59:14.720
<v Speaker 1>I liked that. I liked that a lot. But again,

0:59:15.000 --> 0:59:17.600
<v Speaker 1>you can't control her experience with that, like at a

0:59:17.600 --> 0:59:21.000
<v Speaker 1>certain age, especially the way girls dress now, they show

0:59:21.080 --> 0:59:24.280
<v Speaker 1>everything at a young age, you know that the things

0:59:24.320 --> 0:59:27.000
<v Speaker 1>that they're exposed to. And I agree with especially what

0:59:27.040 --> 0:59:31.200
<v Speaker 1>you're talking about regarding sexuality and sexy because I do

0:59:31.240 --> 0:59:33.880
<v Speaker 1>think girls are more innocent these days. They're exposed to

0:59:33.920 --> 0:59:37.200
<v Speaker 1>more on the internet, yet they have less experience in person,

0:59:37.600 --> 0:59:39.640
<v Speaker 1>which is I guess you know this has been a

0:59:39.640 --> 0:59:43.240
<v Speaker 1>hot topic of conversation with boys and girls, adolescents and

0:59:43.320 --> 0:59:47.080
<v Speaker 1>everything in between, and nine binary children as well, Like

0:59:47.520 --> 0:59:49.800
<v Speaker 1>you want your own agency, You want your kid to

0:59:49.880 --> 0:59:53.160
<v Speaker 1>be able to make decisions and understand what those decisions

0:59:53.280 --> 0:59:57.200
<v Speaker 1>lead to, especially something that I understand why you're asking,

0:59:57.320 --> 1:00:01.720
<v Speaker 1>but overall, this seems pretty innoc to me. I don't

1:00:01.720 --> 1:00:04.360
<v Speaker 1>think it's a major big deal. You know, it's not

1:00:04.480 --> 1:00:07.040
<v Speaker 1>like she's sexually active all of a sudden and you

1:00:07.040 --> 1:00:08.920
<v Speaker 1>don't know how to handle that, because that's something that

1:00:08.920 --> 1:00:11.560
<v Speaker 1>could also happen in the eighth grade. We're talking here

1:00:11.680 --> 1:00:14.520
<v Speaker 1>just about an outfit, and it might be worth the

1:00:14.560 --> 1:00:17.040
<v Speaker 1>experience of her wearing that to understand if she wants

1:00:17.080 --> 1:00:18.600
<v Speaker 1>to wear something like that again.

1:00:18.960 --> 1:00:19.320
<v Speaker 4>Yeah.

1:00:19.440 --> 1:00:23.000
<v Speaker 2>Now, my sister calls that the natural consequences. She talks

1:00:23.000 --> 1:00:25.080
<v Speaker 2>about this with her kids a lot who are now teenagers,

1:00:25.560 --> 1:00:28.080
<v Speaker 2>Like my niece Lucy, she wanted to wear high heels

1:00:28.080 --> 1:00:30.120
<v Speaker 2>to school, and my sister was like, you know, the

1:00:30.200 --> 1:00:33.000
<v Speaker 2>natural consequence to that are you can, but your feet

1:00:33.000 --> 1:00:33.640
<v Speaker 2>are gonna hurt at.

1:00:33.560 --> 1:00:34.000
<v Speaker 4>The end of the day.

1:00:34.000 --> 1:00:36.560
<v Speaker 2>And of course it came home with like terrible feeling

1:00:36.560 --> 1:00:38.360
<v Speaker 2>feet and blisters and all this stuff, and it's like,

1:00:38.400 --> 1:00:41.800
<v Speaker 2>that's the natural consequences. But yeah, letting her go to

1:00:41.800 --> 1:00:44.200
<v Speaker 2>school and see how she likes that attention, Yeah.

1:00:44.040 --> 1:00:45.680
<v Speaker 1>I think so. I think I mean it's nice to

1:00:45.680 --> 1:00:48.840
<v Speaker 1>give people some responsibility also instead of parenting them at

1:00:48.840 --> 1:00:51.600
<v Speaker 1>that age in that way, I think it's a good like,

1:00:52.120 --> 1:00:54.200
<v Speaker 1>that's a good self esteem booster to kind of be

1:00:54.360 --> 1:00:57.360
<v Speaker 1>have your own you make your own decisions on certain fronts,

1:00:57.400 --> 1:01:01.240
<v Speaker 1>to see how you make them, Yeah, and practice making them.

1:01:02.040 --> 1:01:04.640
<v Speaker 4>Yeah. I think that's all fair And I don't want

1:01:04.680 --> 1:01:08.080
<v Speaker 4>to be sound so puritanical. I just like any girl

1:01:08.120 --> 1:01:09.160
<v Speaker 4>we can save from.

1:01:09.560 --> 1:01:13.960
<v Speaker 1>Sexual predatory behavior, toy behavior. Yeah, but can we save

1:01:14.040 --> 1:01:16.640
<v Speaker 1>anyone from that? You know what I mean? Like, can

1:01:16.680 --> 1:01:18.000
<v Speaker 1>you really save somebody from that?

1:01:18.320 --> 1:01:20.520
<v Speaker 2>I don't know, I know, I think I think it's

1:01:20.600 --> 1:01:22.720
<v Speaker 2>kind of both of these answers. It comes down to

1:01:22.760 --> 1:01:24.840
<v Speaker 2>like is it a safe sandbox to be playing in?

1:01:25.000 --> 1:01:27.240
<v Speaker 2>Like is she going to a safe place? Or is

1:01:27.280 --> 1:01:30.200
<v Speaker 2>she like going out into the city? Like not great?

1:01:30.400 --> 1:01:30.600
<v Speaker 3>You know?

1:01:31.280 --> 1:01:35.439
<v Speaker 1>Okay, guys, this is your opportunity. The book is called

1:01:35.480 --> 1:01:37.480
<v Speaker 1>On Our Best Behavior, the Seven Deadly Sins, and The

1:01:37.480 --> 1:01:39.880
<v Speaker 1>Price Women Pay to Be Good. It's written by Elise Lonan.

1:01:40.240 --> 1:01:42.920
<v Speaker 1>Please order your books or go to your independent bookstores

1:01:43.280 --> 1:01:45.560
<v Speaker 1>and buy a copy of this book. It is very

1:01:45.600 --> 1:01:49.840
<v Speaker 1>important reading. Elise. Thank you so much for being here too.

1:01:50.600 --> 1:01:51.320
<v Speaker 4>So fun.

1:01:51.520 --> 1:01:53.960
<v Speaker 1>It's so nice to talk to real people right and

1:01:54.000 --> 1:01:57.000
<v Speaker 1>give advice. I love it. I love it. Thanks guys,

1:01:57.040 --> 1:02:01.040
<v Speaker 1>We'll see you next week, Bye bye, bye bye.

1:02:01.840 --> 1:02:04.200
<v Speaker 2>If you'd like advice from Chelsea, shoot us an email

1:02:04.240 --> 1:02:07.320
<v Speaker 2>at Dear Chelsea podcast at gmail dot com and be

1:02:07.360 --> 1:02:10.400
<v Speaker 2>sure to include your phone number. Dear Chelsea is edited

1:02:10.400 --> 1:02:14.040
<v Speaker 2>and engineered by Brad Dickert executive producer Katherine Law and

1:02:14.120 --> 1:02:16.480
<v Speaker 2>be sure to check out our merch at Chelseahandler dot

1:02:16.560 --> 1:02:20.560
<v Speaker 2>com