1
00:00:00,080 --> 00:00:05,200
Speaker 1: One of two point seven. That's so good. Megan Trainer

2
00:00:05,480 --> 00:00:09,559
Speaker 1: made you look. It's amazing the powers that be. Like,

3
00:00:09,640 --> 00:00:13,480
Speaker 1: while that song was playing, Megan Trainers, Alexa or Syria

4
00:00:13,560 --> 00:00:15,920
Speaker 1: or whatever knew it and pulled her right up on

5
00:00:16,000 --> 00:00:20,680
Speaker 1: our zoom. They're listening, aren't they here? I am surprised.

6
00:00:21,440 --> 00:00:25,080
Speaker 1: It's so great to say congratulations on the massive global

7
00:00:25,160 --> 00:00:27,760
Speaker 1: success of that song. We just played. We did it,

8
00:00:27,880 --> 00:00:32,440
Speaker 1: We're back. We got a hit. When do you know

9
00:00:32,479 --> 00:00:33,960
Speaker 1: it's a hit? When did you know that was a

10
00:00:34,000 --> 00:00:37,919
Speaker 1: smash around the world. Um, TikTok I knew at like

11
00:00:38,360 --> 00:00:41,880
Speaker 1: three d K videos that were made. I was like, oh,

12
00:00:41,920 --> 00:00:43,840
Speaker 1: it's out of here, you know, That's what I knew.

13
00:00:44,200 --> 00:00:47,120
Speaker 1: So I was with some teenagers the other day and

14
00:00:47,159 --> 00:00:49,080
Speaker 1: they were like, do you want to do a TikTok challenge?

15
00:00:49,280 --> 00:00:51,320
Speaker 1: And I was like, yes, I do, and they Okay,

16
00:00:51,320 --> 00:00:53,840
Speaker 1: we're gonna do this emoji thing and they showed me you,

17
00:00:55,360 --> 00:01:00,240
Speaker 1: oh yeah, I did that as well. What's that? I

18
00:01:00,280 --> 00:01:01,840
Speaker 1: don't know what it's called. That you get the emoji

19
00:01:01,840 --> 00:01:05,400
Speaker 1: faces faces, and then you have to make the face yeah,

20
00:01:05,440 --> 00:01:07,240
Speaker 1: and then you have to say the phrase with the face.

21
00:01:07,280 --> 00:01:09,200
Speaker 1: Is that what it was? You have to act in

22
00:01:09,240 --> 00:01:12,480
Speaker 1: that emoji. Yeah, so I had like the puke emoji,

23
00:01:12,520 --> 00:01:15,280
Speaker 1: the tearful emoji, the angry emoji, and you've got to

24
00:01:15,280 --> 00:01:17,360
Speaker 1: say the line. Those are good. At least you don't

25
00:01:17,360 --> 00:01:19,959
Speaker 1: have Rooster like I did. What do you do for Rooster?

26
00:01:20,600 --> 00:01:28,920
Speaker 1: I was like, yeah, it's so interesting. When we met,

27
00:01:29,160 --> 00:01:32,760
Speaker 1: there was no way to put a song on TikTok. Yeah,

28
00:01:33,040 --> 00:01:35,840
Speaker 1: it's all the new new, it's all gen z, and

29
00:01:35,880 --> 00:01:37,679
Speaker 1: I'm just a part of it. I'm just a young

30
00:01:38,480 --> 00:01:45,240
Speaker 1: teenage You can't you can't open up the app without

31
00:01:45,280 --> 00:01:47,720
Speaker 1: people like, uh doing the dance through Bear Moore. So,

32
00:01:47,880 --> 00:01:53,840
Speaker 1: Penn Badgley, right, Kevin Bacon, Oh yeah, yeah, don't use

33
00:01:53,920 --> 00:01:59,240
Speaker 1: it just to name a video. Tany was talking about

34
00:01:59,280 --> 00:02:03,760
Speaker 1: you earlier this winning when we first arrived. Yeah, she's

35
00:02:03,800 --> 00:02:06,240
Speaker 1: talking about the lyrics to that song just just so good.

36
00:02:06,280 --> 00:02:08,360
Speaker 1: Would you love about the lyrics toime? Because I love that,

37
00:02:08,480 --> 00:02:10,960
Speaker 1: Like you talk about, you know, I have my Louis Baton,

38
00:02:11,120 --> 00:02:14,320
Speaker 1: my guccion, but like even when I have nothing on,

39
00:02:14,600 --> 00:02:16,640
Speaker 1: I made you look and that's like it's so true

40
00:02:16,680 --> 00:02:18,360
Speaker 1: because it's like we can get so dressed up and

41
00:02:18,400 --> 00:02:21,760
Speaker 1: we can do all the things, but really, confidence is

42
00:02:21,800 --> 00:02:23,919
Speaker 1: what's most beautiful, and that just comes from within when

43
00:02:23,919 --> 00:02:25,600
Speaker 1: you have nothing on. And I like, I love the

44
00:02:25,639 --> 00:02:28,440
Speaker 1: message I belt it out. It's such a modern woman anthem.

45
00:02:28,480 --> 00:02:32,799
Speaker 1: I'm obsessed with it. Thank you. Um yeah, I've been

46
00:02:32,880 --> 00:02:35,359
Speaker 1: told multiple times in my career like you need to

47
00:02:35,400 --> 00:02:38,520
Speaker 1: go out and wear Gucci and call the paparazzi and

48
00:02:38,560 --> 00:02:42,280
Speaker 1: have them find you. And I'm like, that's exhausting. And

49
00:02:42,320 --> 00:02:44,720
Speaker 1: then when i'm my grunges, when I know I'm like

50
00:02:44,760 --> 00:02:48,040
Speaker 1: my like minor reliest. My husband's like, you were the

51
00:02:48,080 --> 00:02:52,840
Speaker 1: most beautiful girl. I'm like, what are you looking? And

52
00:02:52,880 --> 00:02:55,200
Speaker 1: I was like, I wish that, I like I could feel.

53
00:02:55,280 --> 00:02:57,040
Speaker 1: I want to see what you're seeing, you know, And

54
00:02:57,080 --> 00:02:59,880
Speaker 1: I put that in the song. So then I go

55
00:03:00,000 --> 00:03:04,639
Speaker 1: on to read here in my notes about a therapy session,

56
00:03:04,720 --> 00:03:07,560
Speaker 1: therapy exercise, you do. I want to bring us up

57
00:03:07,600 --> 00:03:11,840
Speaker 1: because well, admittedly we struggle with some of this stuff ourselves.

58
00:03:12,440 --> 00:03:14,840
Speaker 1: But first of all, how did you Tany has a therapist.

59
00:03:14,840 --> 00:03:17,120
Speaker 1: She wants me to use hers. How did you find it? Therapist?

60
00:03:18,080 --> 00:03:22,640
Speaker 1: I asked, um my psychiatrist, I said, how did you

61
00:03:22,680 --> 00:03:31,480
Speaker 1: find it? So I was like, trainer, I asked my

62
00:03:31,520 --> 00:03:34,560
Speaker 1: other doctor. Um. Yeah, I asked everyone. I'm a big

63
00:03:34,560 --> 00:03:37,040
Speaker 1: asker for help, um, and you'll find great things and

64
00:03:37,120 --> 00:03:39,840
Speaker 1: you ask for help. Um. But I wanted someone who

65
00:03:39,960 --> 00:03:44,600
Speaker 1: specialized in famous people but also famous moms, because I

66
00:03:44,640 --> 00:03:46,800
Speaker 1: have a lot of mom guilt, you know, and like

67
00:03:46,960 --> 00:03:49,480
Speaker 1: I work a lot, and I'm like, he the kid

68
00:03:49,480 --> 00:03:54,080
Speaker 1: always says daddy. First, he doesn't know who I am,

69
00:03:54,280 --> 00:03:56,200
Speaker 1: you know, but he finally says my mom, and I'm like, oh,

70
00:03:56,240 --> 00:03:58,880
Speaker 1: he loves me. So one of the things that you

71
00:03:58,960 --> 00:04:00,920
Speaker 1: shared was an extra says where you stand in the

72
00:04:00,920 --> 00:04:05,640
Speaker 1: mirror without clothes on, naked for five minutes and what happens.

73
00:04:05,680 --> 00:04:10,040
Speaker 1: I'll never The first day I was shaking and I

74
00:04:10,040 --> 00:04:12,160
Speaker 1: was looking at the poo. Hw are you up? Um?

75
00:04:12,360 --> 00:04:14,560
Speaker 1: And by the third day I noticed like, Okay, I

76
00:04:14,560 --> 00:04:17,200
Speaker 1: could do this, you know, like I can look at

77
00:04:17,240 --> 00:04:19,760
Speaker 1: her and like she got nice legs, you know, like

78
00:04:19,839 --> 00:04:22,360
Speaker 1: I was just noticing things that I did like instead

79
00:04:22,360 --> 00:04:24,839
Speaker 1: of about you know. UM. I think it was really

80
00:04:24,880 --> 00:04:27,160
Speaker 1: tough loving my body before the baby, and then I

81
00:04:27,200 --> 00:04:29,120
Speaker 1: had a baby, and then I had all these stretch

82
00:04:29,200 --> 00:04:32,359
Speaker 1: marks coming up and then a C section scar across

83
00:04:32,440 --> 00:04:35,320
Speaker 1: them all and I was like, Lord, there's no like

84
00:04:35,600 --> 00:04:37,919
Speaker 1: laser for this, you know, I don't know. I have

85
00:04:38,000 --> 00:04:40,000
Speaker 1: to live with these forever now, so get used to him.

86
00:04:40,040 --> 00:04:41,800
Speaker 1: And I'm just not that girl. That's like I love

87
00:04:41,880 --> 00:04:44,400
Speaker 1: my tiger stripes, Like I really have to work on

88
00:04:45,000 --> 00:04:47,440
Speaker 1: looking down there and being like, Okay, this is my

89
00:04:47,520 --> 00:04:49,760
Speaker 1: body now, and I'm grateful for my body. Thank you

90
00:04:49,800 --> 00:04:52,400
Speaker 1: body for making a baby. And heres where we're at now.

91
00:04:52,920 --> 00:04:56,200
Speaker 1: And that exercise of standing in front of the mirror

92
00:04:56,960 --> 00:05:03,880
Speaker 1: minute three. What happens you start every session gets better, um,

93
00:05:03,920 --> 00:05:07,040
Speaker 1: you know, and and you start to like be nicer

94
00:05:07,080 --> 00:05:09,080
Speaker 1: to yourself and your brain starts to hear that and

95
00:05:09,160 --> 00:05:12,320
Speaker 1: starts to believe it, and it's just it's really it's

96
00:05:12,360 --> 00:05:14,120
Speaker 1: really good for you. It's hard to do, but I

97
00:05:14,160 --> 00:05:16,160
Speaker 1: really recommend it. And that's why I wanted to put

98
00:05:16,200 --> 00:05:18,480
Speaker 1: in a song to even with nothing on, like I

99
00:05:18,520 --> 00:05:26,240
Speaker 1: am still hot. You know? Do you do it every day? No? No,

100
00:05:26,440 --> 00:05:28,520
Speaker 1: I did it when she asked me to do it. It

101
00:05:28,440 --> 00:05:37,360
Speaker 1: It was my homework. And Megan, we need to get

102
00:05:37,400 --> 00:05:41,359
Speaker 1: serious about ourselves here. Our birthdays are coming up December, December,

103
00:05:42,000 --> 00:05:46,880
Speaker 1: you know that's right, go right into it. Christmas after that?

104
00:05:47,120 --> 00:05:49,800
Speaker 1: So what is on your whish list? Maybe it could

105
00:05:49,800 --> 00:05:52,279
Speaker 1: be for your son Riley or for the family. What's

106
00:05:52,279 --> 00:05:54,680
Speaker 1: on your wish list for the holidays this year? Um,

107
00:05:54,720 --> 00:05:56,440
Speaker 1: this is a big one this year. My brother, my

108
00:05:56,480 --> 00:06:00,160
Speaker 1: older brothers turning thirty on the seventeen. UM, so I'm

109
00:06:00,160 --> 00:06:02,080
Speaker 1: trying to plan a like a ski trip because he

110
00:06:02,120 --> 00:06:05,240
Speaker 1: loves skiing and my kid has never seen snow before.

111
00:06:05,800 --> 00:06:07,960
Speaker 1: So that's I think that's what we're all gonna do

112
00:06:08,080 --> 00:06:10,560
Speaker 1: is watch Riley experienced snow. But the first time I

113
00:06:10,640 --> 00:06:12,839
Speaker 1: go skiing somewhere, I just don't know where yet park

114
00:06:13,240 --> 00:06:16,400
Speaker 1: close to the lift. I've made this mistake where we

115
00:06:16,440 --> 00:06:19,920
Speaker 1: all go skiing and I'm carrying everyone's meaning my skis

116
00:06:19,960 --> 00:06:22,960
Speaker 1: over my shoulder in my clod hopper boots, walking in

117
00:06:23,040 --> 00:06:26,120
Speaker 1: slushy ice to the lift, and I almost don't want

118
00:06:26,120 --> 00:06:29,279
Speaker 1: to start skiing because it's so frustrated. Yeah, I'm scared

119
00:06:29,320 --> 00:06:31,200
Speaker 1: of skiing, but I've never done it with my husband

120
00:06:31,200 --> 00:06:33,120
Speaker 1: and we've been together for six years. So I'm like, Okay,

121
00:06:33,160 --> 00:06:35,400
Speaker 1: I love ski, um, but I'm gonna be on the

122
00:06:35,400 --> 00:06:42,400
Speaker 1: little slow with my baby. Yeah. Well, Megan Trainer's new

123
00:06:42,440 --> 00:06:44,400
Speaker 1: album Taking a Back, featuring the song made You Look,

124
00:06:44,400 --> 00:06:46,880
Speaker 1: It's out now. Happy Birthday, A Merry Christmas, good to

125
00:06:46,920 --> 00:06:55,240
Speaker 1: see you, I love you. All things to play song. Yeah,

126
00:06:55,279 --> 00:06:57,560
Speaker 1: it's gonna be here before you know it. The holidays

127
00:06:57,640 --> 00:07:00,560
Speaker 1: right now, check it out at may Sees. You know

128
00:07:00,640 --> 00:07:04,679
Speaker 1: it is wishless Wednesday. Macy's got hot toys and games

129
00:07:04,680 --> 00:07:07,360
Speaker 1: for the whole family. Toys are us. He's at Macy's

130
00:07:07,360 --> 00:07:10,960
Speaker 1: with toys like Cocoa Melon, Hot Wheels, Pepper Pig, Coco Melon,

131
00:07:11,360 --> 00:07:14,520
Speaker 1: Cocoa Melon, Pepper Pig, and Disney and Macy's supporting Big

132
00:07:14,520 --> 00:07:17,600
Speaker 1: Brothers and Sisters of America. If you can head over

133
00:07:17,640 --> 00:07:21,120
Speaker 1: to Macy's dot com slash purpose donate to Big Brothers

134
00:07:21,400 --> 00:07:24,800
Speaker 1: Big Sisters of America. Help them empowered kids to reach

135
00:07:25,080 --> 00:07:29,560
Speaker 1: their full potential. That's a good thing. Thank you to Macy's.

136
00:07:29,680 --> 00:07:30,600
Speaker 1: Happy Holidays,