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Speaker 1: Okay, I've been crashing out and I never heard that

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Speaker 1: term until maybe the last year. People will be making

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Speaker 1: fun of other people or making fun of me, be like, wow,

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Speaker 1: is she okay?

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Speaker 2: The crash out is real?

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Speaker 1: Like people like to troll each other and make fun

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Speaker 1: of when someone is crashing out, And first of all,

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Speaker 1: that's just me, and it's usually not when they're crashing out.

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Speaker 1: It's usually when they're just doing something a little hectic

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Speaker 1: or chaotic and people have to assign that to someone

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Speaker 1: like people always do it like, oh, it's giving Brittany

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Speaker 1: because Brittany. People are often wondering if it's Ai, if

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Speaker 1: it's a hologram like what she's doing dancing. But like

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Speaker 1: that in and of itself is mean, just to be

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Speaker 1: like making fun of Brittany or whoever for what they're

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Speaker 1: going through, and then someone else for seeming like they're

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Speaker 1: hitting a lot, Like if someone's hitting a low, that's

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Speaker 1: the last time you want to say this person's crashing out.

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Speaker 1: It's almost like when someone's having a nervous breakdown and

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Speaker 1: you're like kild you relax, like it'll make them crazy,

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Speaker 1: or a husband to a wife saying like, wow, you're crazy,

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Speaker 1: like that's triggering. So anyway, I have been crashing out,

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Speaker 1: like not in some situation where I need to be

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Speaker 1: medicated or put in like an institution, but in a

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Speaker 1: way where I can relate to and frighteningly understand how

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Speaker 1: people that go on tour or that have crazy big careers,

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Speaker 1: how they like emotionally and physically break down, like they

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Speaker 1: get exhausted, emotionally exhausted, bandwidth exhausted. And then in the

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Speaker 1: way where if you get sick, you get the cold

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Speaker 1: or the flu or something, you could barely walk up

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Speaker 1: a stair like something that's normal for you, you can't

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Speaker 1: even breathe, you can't get up the stairs. Well, for me,

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Speaker 1: I'm a self regular, and so I can usually feel

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Speaker 1: when like it's not going that great. I do have

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Speaker 1: checks and balances. I won't just like beat myself into

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Speaker 1: the ground and then I'm physically exhausted and keep going

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Speaker 1: and drink coffee and push it.

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Speaker 2: I don't do that.

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Speaker 1: But sometimes I hit a wall so badly and it's

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Speaker 1: like almost a little too late, Like it's almost like

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Speaker 1: you're trying to lock the door after you got robbed.

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Speaker 1: And that is what has happened this time. The white

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Speaker 1: knuckling of that move to Florida, like what that was,

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Speaker 1: which was like unbraiding a massive compound of staff and stuff,

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Speaker 1: but like I'm not a hoarder, but this stuff of

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Speaker 1: it all was a lot because there was such a

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Speaker 1: massive property that just each space had so much in it.

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Speaker 1: So that was like a very big thing. And then

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Speaker 1: moving into here into where I live now in Florida,

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Speaker 1: and months before moving into a different condo in Florida,

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Speaker 1: and even like during the pandemic, I bought and sold

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Speaker 1: houses and moved a lot, and each time it beat

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Speaker 1: me down, like it was like not great. And then

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Speaker 1: I said my life would be different in Florida because

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Speaker 1: I never wanted to go back there with all the

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Speaker 1: stuff coming in, and I just wanted to have like

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Speaker 1: a quieter life, which I do and I'm happier, which

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Speaker 1: I am, and I walk on the beach and I'm thrilled.

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Speaker 1: But I think I underestimated this career that I accidentally

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Speaker 1: embarked on and it took on a life of itself.

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Speaker 1: And it's like anything else that you guys are doing.

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Speaker 1: It could be parenting, and it seems like it's going great.

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Speaker 1: And then one day it just crashes down, or your

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Speaker 1: workload or planning for a wedding or a sick family member,

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Speaker 1: or doing everything for your husband and nothing for yourself,

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Speaker 1: whatever your version of it is. My version became like

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Speaker 1: thinking that this was still like some cute small business

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Speaker 1: when it started to absolutely explode, like explode beyond, like

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Speaker 1: Forbes writers calling to discuss its explosion, and other business

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Speaker 1: publications tracking the growth of it, and it became really big.

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Speaker 1: And what I mean it is like I was going

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Speaker 1: to leave the Housewives and I was going to just

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Speaker 1: do my podcast and do some relief work, and then

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Speaker 1: I was just playing around and the makeup stuff started exploding.

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Speaker 1: And my partner at the time, life partner, was like

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Speaker 1: laughing at me when I said I was an influencer,

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Speaker 1: which I was saying it as a joke, but he

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Speaker 1: like kind of more made it a joke. And then

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Speaker 1: every week more stuff would come, and more deals would come,

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Speaker 1: and then more influence would happen, more product would be moved,

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Speaker 1: more appearances started happening, more press loreal Fashion Week, a

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Speaker 1: couple of times walking in the runway Sports illustrated walking

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Speaker 1: on the runway like I am not a Kardashian. I

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Speaker 1: am not j Loo.

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Speaker 2: I don't run like that.

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Speaker 1: I run hot inside like I'm always thinking, analyzing, obsessing,

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Speaker 1: So I can't run hot outside. I can't be like

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Speaker 1: activated with a bunch of people and constantly putting makeup

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Speaker 1: on and like forming and doing in the way that

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Speaker 1: other forward facing people can. I am shockingly insure. I

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Speaker 1: don't like to say introvert because I think that means

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Speaker 1: like you just can't work well with others and talk

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Speaker 1: to people. And I can, but there are ways that

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Speaker 1: I'm like an introvert because I get activated and overwhelmed

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Speaker 1: if I go do something I think I've told you

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Speaker 1: many times, I have to come back to the nest.

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Speaker 1: It's not a line, it's not a bit. I have

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Speaker 1: to balance and regulate. So with all of this stuff

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Speaker 1: that started happening, I started saying no more and more

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Speaker 1: because I wanted to be tighter and not just like

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Speaker 1: be shocked by the money people are throwing at me

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Speaker 1: and then take it instead. I was like, let me

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Speaker 1: say no to a lot of things, most things, and

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Speaker 1: only do really meaningful things. And I do that, and

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Speaker 1: I've done that, and my team has done that. But

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Speaker 1: the meaningful things are still pretty gigantic. And the reason

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Speaker 1: I don't just jump off the ride entirely and stop

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Speaker 1: is because I'm on the precipice and at the peak.

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Speaker 1: It's the biggest it's ever been in many ways. And

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Speaker 1: yet I still get to be home and be in

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Speaker 1: my pajamas, and I never miss time with my daughter.

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Speaker 1: I mean, like, very rarely do I miss time with

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Speaker 1: my daughter, and never like important time, and we have

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Speaker 1: a great life together and I make dinner for her

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Speaker 1: and I get to be in sweatpants and like, it's

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Speaker 1: pretty good. I just didn't realize how big this business got,

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Speaker 1: so I have staffed it as if it's like a

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Speaker 1: cute small thing, and it's been like putting a band

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Speaker 1: aid on a broken leg. It's kind of become a massive,

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Speaker 1: real business now, and I'm have to treat it as such,

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Speaker 1: staff wise and putting money behind it wise and to

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Speaker 1: see how far it goes wise. And I don't get

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Speaker 1: off the ride because I think it's the best thing

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Speaker 1: ever done, and it's so fun and alive, and I

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Speaker 1: have the greatest career you can ever imagine, and it's

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Speaker 1: a dream and I love connecting and I love helping

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Speaker 1: people and I love helping them find the things they need,

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Speaker 1: and I love helping brands, and I love being in

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Speaker 1: the middle of it. And I love showing women at

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Speaker 1: a certain age that there's nothing they can't do and

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Speaker 1: that it's not just that age is a number, age

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Speaker 1: is actually a fact, but that at whatever age you are,

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Speaker 1: you can have tremendous impact and influence not only on others,

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Speaker 1: but on yourself, on your self worth, on your purpose,

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Speaker 1: on what are you doing, like don't count us out.

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Speaker 1: So it's been amazing. I just recently have taken on water.

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Speaker 1: I've taken on too much. And this is the thing

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Speaker 1: about any of you who have a business or are

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Speaker 1: a parent or are going through it, Like sometimes it

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Speaker 1: just seems overwhelming, but the idea and the solution is

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Speaker 1: right there. You just have to breathe and like allow

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Speaker 1: it to come. And it's easy to say stop. You

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Speaker 1: have to take care of yourself, Like everyone says blanket

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Speaker 1: statements like that, when you have so many obligations and

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Speaker 1: people that lean on you or rely on you, they

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Speaker 1: don't really pay attention to when you say that. They

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Speaker 1: might say, oh, yeah, are you okay, And then the

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Speaker 1: next day they come in and like jump on you

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Speaker 1: for something.

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Speaker 2: You're like no, no, no.

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Speaker 1: When I said that, like I needed a break yesterday,

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Speaker 1: it wasn't like an hour. It was like I'm breaking down.

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Speaker 1: And I told my team and I told people around

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Speaker 1: me who have pretty much ignored it in ways I'm

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Speaker 1: not doing well, like I'm not okay. And then the

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Speaker 1: beginning of the week, I was like listen, Brenda and

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Speaker 1: I are taking a personal day and like I need

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Speaker 1: a break like this week, like I'm kind of not

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Speaker 1: doing well. And then look at my calendar and two

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Speaker 1: days later, seven things are scheduled and I'm like no,

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Speaker 1: like I don't think you guys get it, Like I'm

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Speaker 1: like gonna die, like I'm gonna check in somewhere, like

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Speaker 1: I'm not. I need you to fucking lay off. So

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Speaker 1: you kind of have to say it's your family and

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Speaker 1: to like whoever the head of your family besides you is,

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Speaker 1: if there isn't, you have to like sit down your

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Speaker 1: head kid or call your sister or your aunt or

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Speaker 1: someone else. So they're gonna be like no, no, this

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Speaker 1: stops now. We need this person needs a break and

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Speaker 1: everyone has to chip in and help. And if it's

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Speaker 1: a mom it's like, no, we have to do dishes,

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Speaker 1: we have to write a schedule out, we have to

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Speaker 1: help with the laundry. Like the mom of the house

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Speaker 1: is cracking and if she falls, the whole house is

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Speaker 1: gonna fall. I am not complaining. I'm just explaining that

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Speaker 1: sometimes you need to take a fucking break, and not

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Speaker 1: an hour, not a massage, like a big break. That's

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Speaker 1: just like, no, there are some things that I have

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Speaker 1: to do. There are some obligations I have to do,

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Speaker 1: and they're reasonable, but otherwise you can't let the other

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Speaker 1: little stuff creep in, and your sleep has to be important.

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Speaker 1: You have to find out how to get it. For me,

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Speaker 1: there have been edibles that I've taken because I don't medicate.

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Speaker 1: I don't take pills, and then like they're not working sometimes,

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Speaker 1: so you have to find and what works Sometimes for me,

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Speaker 1: even though I know it's not good to help you sleep,

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Speaker 1: I'll take two SIPs of like saki or something just

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Speaker 1: to like calm my fucking self down, or watch whatever

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Speaker 1: show or make sure the morning's clear so you could

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Speaker 1: sleep late. It's not like an emergency. It's not the

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Speaker 1: biggest deal. It's just that I have been in a state,

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Speaker 1: and I'm not ignoring it. I my daughter needs me,

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Speaker 1: everyone needs me, and I'm going to continue and be successful.

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Speaker 1: And I know what I want. I don't want to

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Speaker 1: have nothing going on and nothing to do. But like

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Speaker 1: there's a balance and you have to self regulate. You

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Speaker 1: have to find out what that balance is, and you

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Speaker 1: have to give yourself the gift of honesty and transparency

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Speaker 1: about where you are this morning. I did have one

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Speaker 1: of these training sessions on the books because it was

201
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Speaker 1: booked and I didn't want to leave the guy hanging,

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Speaker 1: and I don't want to waste the money, even though

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Speaker 1: I could have. I could have given it to someone else,

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Speaker 1: but then that would have been a project finding them.

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Speaker 1: And the guys really nice. So I walked and I said, listen,

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Speaker 1: I'm not doing well today. So I'm here and I

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Speaker 1: want to do the bare minimum and we can just stretch,

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Speaker 1: but like let everything meet you. You're actually at whatever

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Speaker 1: that is, because everybody needs a break, and everybody feels

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Speaker 1: like the waves are crashing and there's a foot on

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Speaker 1: your chest and you can't breathe and like you're taking

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Speaker 1: on water and all these things. Everybody gets that, and

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Speaker 1: there are different degrees of it, but like it's serious,

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Speaker 1: and our health is the most important thing, and our

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Speaker 1: mental health is our health, and being there for our

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Speaker 1: kids is important. And nest and nurture yourself and just

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Speaker 1: say no and try not to let it get back

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Speaker 1: there again. Try, you know, train everyone around you. So

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Speaker 1: that's what I'm doing right now, and I'm really sticking

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Speaker 1: to it.

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Speaker 2: I hope that helps, and I hope you get it.

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Speaker 1: And the reason I stay in is because I think

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Speaker 1: I'm taking this business of mind into the end zone.

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Speaker 1: And I've never been so close. And what is the

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Speaker 1: end zone? You ask, I'm not even sure, but I

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Speaker 1: know it's big. It's got impact because this business, which

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Speaker 1: was just a fun, honest project from my soul and body,

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Speaker 1: is much bigger than my biggest skinny girl day.

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Speaker 2: And that's a big statement. So I always say I'll

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Speaker 2: walk out when.

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Speaker 1: The tables go cold, but I have to let this

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Speaker 1: horse run. I want to see what this is going

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Speaker 1: to be. I really really do. Sometimes we either push ourselves,

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Speaker 1: surprise ourselves and think of something or invent something, or

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Speaker 1: idate or create and you want to see how far

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Speaker 1: you could take it. Like anybody's like that, they're athletes,

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Speaker 1: that retire, but they like, you know what, I think

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Speaker 1: I got one more in me. And maybe they're right,

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Speaker 1: maybe they're wrong, but they want to see. And this

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Speaker 1: is the age where people start to lose purpose and

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Speaker 1: wish they had something going on and wish they were

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Speaker 1: more relevant. And I've been meeting people that are my

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Speaker 1: age in the entertainment industry, the traditional entertainment industry, and

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Speaker 1: they are all dinosaur dinosaurs. Okay, the entertainment industry has

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Speaker 1: changed forever as we know it. That is a new topic,

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Speaker 1: but the entertainment industry is bedrock now that I've been

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Speaker 1: hiring for this new iteration of my business, which I

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Speaker 1: posted on social media. I have spoken to people that

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Speaker 1: have run major, major productions for Bravo, for every major network,

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Speaker 1: for every major talk show host. I'm talking the View,

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Speaker 1: I'm talking Allen, I'm talking Oprah, I'm talking Kimmel, I'm

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Speaker 1: talking Kelly Clarkson, Drew Barrymore, Ricky.

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Speaker 2: Lake, all of it. Right, they all.

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Speaker 1: Don't speak the twenty twenty five, twenty twenty six language

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Speaker 1: of media and entertainment. And it's shocking, Like I thought

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Speaker 1: I needed one thing, because these people are fucking juggernauts,

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Speaker 1: and they can run a major operation, So I thought

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Speaker 1: because of that, they can sort of pivot and adjust

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Speaker 1: and understand what goes on now in twenty twenty five,

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Speaker 1: twenty twenty six. The good news for all of you

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Speaker 1: is if you jump into something now, you could be

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Speaker 1: at the front of the pack. Because the entire entertainment

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Speaker 1: industry as it was is bedrock Dinosaur, nearly defunct, scrambling

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Speaker 1: freaking out. It's why the real estate's fucked there. It's

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Speaker 1: why there's an exodus there, It's why people are flipping out.

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Speaker 1: I now get it because I've spoken to people at

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Speaker 1: every level of running that industry. I mean people that

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Speaker 1: are managers of a list talent okay, that make tens

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Speaker 1: of millions of dollars. People that are managers running management

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Speaker 1: companies asking me, like how we're doing certain things, to

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Speaker 1: sit down to give them some of what I'm doing,

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Speaker 1: which I won't. People who own big production companies that

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Speaker 1: have bought other production companies and like you know, have

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Speaker 1: made hundreds of millions of dollars, asking me how we're

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Speaker 1: doing what we're doing. People that are in media right

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Speaker 1: now that think they're right at the front because they

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Speaker 1: think that if they say AI every three words, that

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Speaker 1: they're totally understanding exactly the pulse of where everything is,

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Speaker 1: and they are too far in one direction because research

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Speaker 1: is saying that everybody doesn't want every single aspect of

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Speaker 1: their media to be AI and like not real human connection.

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Speaker 1: And it's happening in business too. I know people that

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Speaker 1: are my age, and I'm like, what are you talking about?

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Speaker 1: Like how do you not know this? Like a do

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Speaker 1: you not speak language of?

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Speaker 2: Like now?

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Speaker 1: I used to always be behind in everything, Like I

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Speaker 1: was always behind in everything. I had Twitter first, but

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Speaker 1: didn't really know how to be grat at it like

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Speaker 1: an Ashton Kutcher. I had Instagram in the beginning, but

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Speaker 1: didn't really understand how to shift over to it and

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Speaker 1: post authentically. I wanted to do TikTok early, and I

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Speaker 1: was told that it was for people too young, and

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Speaker 1: this would have put me in there before Charlie Demilio

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Speaker 1: and those people, but they said it was too young

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Speaker 1: for me, and then I finally jumped in. But now

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Speaker 1: in twenty twenty five, going into twenty twenty six, I

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Speaker 1: understand a lot about social media, all the channels from

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Speaker 1: Pinterest to YouTube to snapchat to LinkedIn to all the shit,

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Speaker 1: like I understand how the game is going on in

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Speaker 1: philanthropy and business and entertainment.

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Speaker 2: So this is a massive, massive.

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Speaker 1: Technological and entertainment and industry shift. Massive geographically too. There's

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Speaker 1: just so much change. But that's like the pandemic. When

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Speaker 1: there's so much change, there's so much much opportunity, you

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Speaker 1: just have to not be a fucking dinosaur and figure

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Speaker 1: out where it is. Because I'm telling you it's very serious.

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Speaker 1: And I talk to people at every level of every industry.

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Speaker 1: I happen to know so many people that are so

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Speaker 1: successful and powerful running different industries like tech industry, AI industry,

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Speaker 1: real estate industry, sports teams industry, the agencies, the highest

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Speaker 1: paid actors in the world and they're representatives the biggest

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Speaker 1: comedians in the world and their representatives like podcasters. I

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Speaker 1: happen to be connected in so many different areas from

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Speaker 1: close personal friends that I just absorb some of the

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Speaker 1: things that they're saying. Not the smartest, don't read the

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Speaker 1: most by any means, don't know what's going on every

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Speaker 1: day in the world. But I know that there is

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Speaker 1: a massive shift and that there's a massive opportunity most

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Speaker 1: person to the answers to the conser