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Speaker 1: Hello everyone, it's your girl Cheekies, and you've reached the

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Speaker 1: voicemail box for dear Cheekies, I'm here to give you

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Speaker 1: advice on anything and everything you need help with. Maybe

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Speaker 1: you're going through a breakup, maybe you're having issues with

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Speaker 1: your family, or maybe you need help figuring out how

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Speaker 1: to balance your checkbook or how to start a business,

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Speaker 1: whatever the cases, I want to hear from you. Remember

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Speaker 1: these are my thoughts and opinions. And if you're suffering

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Speaker 1: from an issue or hardship, you should seek help from

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Speaker 1: a qualified professional. All right, now, go ahead and leave

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Speaker 1: your question. At the sound of the beat, Hey, chickies,

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Speaker 1: this is Lauda from Chicago, Sanil Loss of love, hugs

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Speaker 1: and kisses. My question to you is for anyone eighteen

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Speaker 1: and younger, don't listen to this. Anyone eighteen and older,

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Speaker 1: stay tuned. How can me and my husband rekindle or

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Speaker 1: what's your advice on rekindling old flames? And what I

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Speaker 1: mean is you know some in the bed action, some

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Speaker 1: bedroom action. We've been intimate basically when we first started dating,

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Speaker 1: we were nineteen, we're twenty five. Now I am really

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Speaker 1: starting to feel the changes in my body as I'm

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Speaker 1: getting older and they're not the same when I was younger,

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Speaker 1: and my husband feels the two for himself. We don't

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Speaker 1: talk about how the male body changes as they get older.

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Speaker 1: And I'm not saying that we don't love each other

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Speaker 1: enough to, you know, be intimate AA and no, definitely,

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Speaker 1: if anything, we want to more than ever. It's just

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Speaker 1: it doesn't feel the same as it did when we

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Speaker 1: were nineteen. Now being twenty five, things are just so

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Speaker 1: much more different. And so yeah, we're I guess a

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Speaker 1: little lost and confused at the moment, but yeah, any advice, Okay,

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Speaker 1: louda from Chaitawn. What's that? I love Chicago, you guys,

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Speaker 1: the Windy City. So salu Chicago. Okay, Laura, you and

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Speaker 1: me and I love that. You said, you know, anyone

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Speaker 1: that's under eighteen don't listen to it. Okay, so kids

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Speaker 1: shut it off. Okay if you guys are listening to this, now,

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Speaker 1: let's talk about sex. Okay. So here's the thing. I

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Speaker 1: get it. Women, men, It's a hormone thing, especially with

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Speaker 1: everything that's put in our food nowadays, our shit changes,

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Speaker 1: Our hormones are everywhere, which is why I am on

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Speaker 1: hormone therapy. You're still fairly young, but still regardless, I

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Speaker 1: totally understand, and you guys have been together for a while.

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Speaker 1: The good thing is you guys love each other and

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Speaker 1: you want to find a way and you're asking, So

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Speaker 1: that is amazing. Now I don't know if you guys

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Speaker 1: have incorporated toys into your relationship. Maybe go into a

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Speaker 1: sex shop finding a vibrator, something that will please you

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Speaker 1: and him. There are like these rings that a guy

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Speaker 1: puts on his penis and then you like straddle him

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Speaker 1: and sit on him and then it's vibrating you know,

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Speaker 1: your clitters, and then it's like also he's feeling it,

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Speaker 1: so it's like awesome. I really recommend that one. Of course,

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Speaker 1: like the flavored lubricants are good, so you guys can

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Speaker 1: have oral sex on each other. Also, maybe try having

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Speaker 1: sex outside your house. Get a little hotel just so

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Speaker 1: it's a different environment, and get something sexy. Either you

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Speaker 1: guys can go together and buy lingerie and he can

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Speaker 1: choose it for you and said I want to see

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Speaker 1: you in this, so he has a little bit more control,

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Speaker 1: or you just surprise him. That's another way, because it's like, oh, like, hey,

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Speaker 1: let me surprise you. He thinks you're in your pj's

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Speaker 1: and then all of a sudden, under your pj's there's

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Speaker 1: like this sexy thong looking thing that always helps. And

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Speaker 1: role playing. Okay, maybe you guys can be like go

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Speaker 1: to a bar and then pretend like you guys just

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Speaker 1: submit And sometimes I've done this where you can put

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Speaker 1: on a wig and it's like you're totally like a

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Speaker 1: different person, and then just role play. Pretend that your

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Speaker 1: name is something and you guys are having a one

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Speaker 1: night stand. I don't know. All those little things help

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Speaker 1: a lot, Okay, so I am so curious. I hope

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Speaker 1: you can try one of these and let us know. Okay,

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Speaker 1: send the update back here, you know, dear cheekys so

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Speaker 1: we can hear about it. But I'm telling you try

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Speaker 1: one of those things. It will help, Okay, and then

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Speaker 1: four play. This is one thing that guys don't understand.

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Speaker 1: You guys guys just want to be Okay, I'm hard.

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Speaker 1: Let's do it like no, like you need a my ass,

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Speaker 1: you need to touch me, you need to lick me,

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Speaker 1: you need to like use your fingers something like get

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Speaker 1: the juices flowing. That's how you get a girl going.

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Speaker 1: So AnyWho, that's a whole other thing. I hope a

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Speaker 1: lot of kids didn't listen to this anyways. Okay, lad,

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Speaker 1: good luck. Alrighty, let's dive into our second question, which

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Speaker 1: comes from Stephanie. Hi, kickies, I absolutely love watching your podcast,

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Speaker 1: especially when I'm on the way to work. It pumps

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Speaker 1: me up and keeps me motivated. I love obviously watching

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Speaker 1: your sisters Jenica's podcasts as well. I just wanted to

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Speaker 1: come on here and ask you a quick question and

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Speaker 1: some od device. I in a relationship with my boyfriend

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Speaker 1: and he seems to have a bit of an issue

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Speaker 1: worth watching horn and I just wanted to know, like,

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Speaker 1: what would you do, you know, to bring it up

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Speaker 1: to your partner? How could I bring it up? I

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Speaker 1: just don't want to make it like awkward, and I'm

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Speaker 1: very bad at, you know, expressing my emotions and I

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Speaker 1: kind of shut down and don't know what to say.

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Speaker 1: But if you could, please you don't give me some

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Speaker 1: advice anyways. Thank you so much, Stephanie. Thank you so

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Speaker 1: much for listening to my podcast and my sisters like

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Speaker 1: you have no idea that makes me so happy. It

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Speaker 1: makes my heart smile. Now regarding your question, I'd love

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Speaker 1: to know how long you guys have been together, and

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Speaker 1: obviously this is someone that you absolutely love because you

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Speaker 1: want to try to figure this out now. I don't

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Speaker 1: know how much he's watching porn, but that is an addiction,

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Speaker 1: and there are groups for that. There is some type

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Speaker 1: of like I don't know if it's a rehab or

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Speaker 1: you calor a rehab, but for it, because it can

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Speaker 1: become an issue, especially if you're not comfortable with it.

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Speaker 1: I don't know if you've expressed it to him ever before,

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Speaker 1: but I think if it doesn't make you comfortable, then

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Speaker 1: you definitely have to say, hey, can we figure a

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Speaker 1: way out with this because it's making me uncomfortable. You know,

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Speaker 1: let's compromise. Maybe you can watch it once a week

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Speaker 1: or twice a week, or you can also watch porn

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Speaker 1: with him and make that part of your intimate time together.

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Speaker 1: Exploring that side of you, guys, so that you don't

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Speaker 1: feel uncomfortable, that's another thing. But again, I just don't

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Speaker 1: know how bad it is if he's lying, if he's

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Speaker 1: hiding it from you, if it's like an everyday thing,

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Speaker 1: Because if it's an everyday thing, it's not necessarily good

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Speaker 1: because anything in excess is not good. But that's my suggestion.

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Speaker 1: If you want this relationship to work, maybe you can

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Speaker 1: watch it with him and you guys can enjoy it

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Speaker 1: together and make that part of your sex life. I'd

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Speaker 1: love to hear a little bit more about this, Stephanie,

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Speaker 1: so let me know. I hope this helps, okay. Next

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Speaker 1: up a question from Anna Aggs. I am coming out

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Speaker 1: from last year's New Mexico. I guess my question to

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Speaker 1: you is how do you deal with stress or you know,

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Speaker 1: other words mental health. I originally got diagnosed with PCO

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Speaker 1: and I have been going through the fails. Girl, like

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Speaker 1: my anxiety, my stress level, everything has been pop. It's

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Speaker 1: taking a toll on me. It has a mentally emotionally

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Speaker 1: drained me. And unfortunately holp out there is very much

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Speaker 1: expensive right now, and I can afford treatments or even

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Speaker 1: counseling right now. It's just you know, without breaking my banks,

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Speaker 1: it's just impossible right now to get So my question

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Speaker 1: is to you, how do you deal with everyday stress

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Speaker 1: or anxiety or just mental health in general, just you know,

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Speaker 1: how do you find the time to tell yourself it's

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Speaker 1: okay to not be okay? Because right now I feel

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Speaker 1: like I'm okay because I have to be okay, but

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Speaker 1: I'm not okay with the situation. You know, like I

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Speaker 1: don't know if it makes sense. You make complete sense

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Speaker 1: on it, and it's something that I'm still working through.

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Speaker 1: I think it's something we're all going to deal with

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Speaker 1: for the rest of our lives. It's how do we

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Speaker 1: deal with it? Which is your question? And now I'm

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Speaker 1: going to answer it what I do. And I do

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Speaker 1: this every single day and I express it all the

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Speaker 1: time because it's a huge, important, essential part of my

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Speaker 1: life is really having my mornings to myself, not looking

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Speaker 1: at my phone, especially not social media or anything that's

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Speaker 1: going to cause me stressed early in the morning. So

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Speaker 1: I put my phone to the side, I go into

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Speaker 1: a space where it's quiet. I put on meditation music,

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Speaker 1: I read a devotional I literally just connect and I'm

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Speaker 1: like mentally quietly listening to my thoughts and saying thank

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Speaker 1: you for this day, being grateful. That's one thing that

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Speaker 1: will help with stress, is just being grateful and say,

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Speaker 1: you know what, thank you. I have a roof over

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Speaker 1: my head, I have everything that I need, and looking

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Speaker 1: at those things and really being grateful for those things

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Speaker 1: will really just say, you know what, everything's going to

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Speaker 1: be fine. I'm fine, Like it's taking it day by day. Literally,

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Speaker 1: don't think about tomorrow and about oh my god, I

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Speaker 1: how to do this or how am I going to

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Speaker 1: get there. It's really just appreciating the moment because the

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Speaker 1: present is a present, is a gift, so we need

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Speaker 1: to just really understand that. And another thing is breathing

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Speaker 1: literally deep breathing, holding it and letting it out through

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Speaker 1: your mouth, so bringing in through your nose and letting

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Speaker 1: it out through your mouth and literally just doing that,

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Speaker 1: not just like how you normally breathe, but being intentional

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Speaker 1: about breathing deeply. I'm profoundly and sometimes I even say things,

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Speaker 1: I say affirmations. I'm like, God is my shepherd, I

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Speaker 1: have everything that I need, so I say one part

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Speaker 1: breathing in and the last part breathing out through my mouth.

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Speaker 1: So it's just all those things have helped me and

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Speaker 1: just appreciating the moment, and I think that will make

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Speaker 1: a big difference. It's gonna take some time to get

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Speaker 1: used to and to start feeling better, but the more

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Speaker 1: that you do it, the better you're going to feel.

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Speaker 1: And also Another thing that causes a lot of anxiety

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Speaker 1: and stress and stuff like that is social media because

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Speaker 1: we're looking at so many people's lives and stuff like that.

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Speaker 1: So that's one thing. Maybe not being on your phone

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Speaker 1: as much will help a lot. So anyways, Anna sending

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Speaker 1: you a big, big, big, big tight hug, Laura Stephanie, Anna,

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Speaker 1: thank you for your questions so much. Thank you for

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Speaker 1: opening up your heart with me. I know you guys

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Speaker 1: are probably tired of hearing me say this, but I

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Speaker 1: love hearing from you. Guys. Thank you for trusting me

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Speaker 1: with your issues, and I really hope my advice helps

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Speaker 1: you make the right decision. Feel free to leave your

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Speaker 1: issues and dilemmas at speakpipe dot com. Slash Cheeks and

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Speaker 1: Chill podcast This is a production of iHeartRadio and the

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Speaker 1: Michael Dura podcast Network. Follow us on Instagram at Michael

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Speaker 1: Dura Podcasts and follow me Cheekies That's c hi Quis.

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Speaker 1: For more podcasts from iHeart, visit the iHeartRadio app, Apple podcast,

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Speaker 1: or wherever you listen to your favorite podcast, and check

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Speaker 1: us out on YouTube. Back