WEBVTT - Grocery Store Flowers

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<v Speaker 1>Wind Down with Jana Kramer and I'm Heeart Radio Podcast.

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<v Speaker 2>Hi guys, Hi, Hello Janet, Hello Catherine.

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<v Speaker 3>Hi.

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<v Speaker 4>We had so much fun last week. So many people

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<v Speaker 4>were laughing saying they were like dying in their car.

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<v Speaker 2>It was fun. Oh remember what happened last week by accident?

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<v Speaker 4>We were she found something on my text message.

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<v Speaker 2>That was fun.

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<v Speaker 5>Was my husband's response, Oh yeah, so listen to this.

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<v Speaker 4>So we go out. We had a double date last night.

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<v Speaker 4>It was Ian Catherine and her husband Nick, and so

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<v Speaker 4>Nick goes, I just need to bring something up at

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<v Speaker 4>the dinner table. He goes, I feel very left out

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<v Speaker 4>that I'm the only one that's not seen Ian's penis.

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<v Speaker 1>He had no idea until he listened. He saw like

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<v Speaker 1>my little teaser on my thing and he was like,

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<v Speaker 1>wait what. So he went listened. He came home, He's like,

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<v Speaker 1>so you saw Ian's thing.

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<v Speaker 2>I was like, yeah, did you say packer? Yeah? He

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<v Speaker 2>said packer. I don't know if we can use that word. Yeah.

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<v Speaker 4>That was so that's that's been like a running joke.

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<v Speaker 4>And so at dinner last night, you know, I was

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<v Speaker 4>like we were all laughing about it. Nick felt very

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<v Speaker 4>left out.

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<v Speaker 2>It was like when it's brought up like at the

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<v Speaker 2>dinner table.

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<v Speaker 1>I was like, I can't look at him, Like you

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<v Speaker 1>can't look at Ian when we're talking about it.

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<v Speaker 2>You know, it's very uncomfortable. Can't get that angle out

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<v Speaker 2>of your head.

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<v Speaker 3>No is he is? He in fine with it. He

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<v Speaker 3>thinks it's all fun and games.

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<v Speaker 2>Yeah.

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<v Speaker 4>I mean he's like he thinks.

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<v Speaker 3>I love a confident guy.

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<v Speaker 2>Yeah.

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<v Speaker 4>He goes when I was like a podcasting to get

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<v Speaker 4>today and he goes, have fun. You know, like what

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<v Speaker 4>he says something like go go laugh or have fun,

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<v Speaker 4>Like he doesn't mind that we kind of crack jokes

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<v Speaker 4>or good because it's like he knows it's all in fun.

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<v Speaker 4>And he you know, he said, it's it's nice to

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<v Speaker 4>hear you laugh. Like sometimes he's downstairs when I'm recording,

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<v Speaker 4>so he's like, it's really sweet to hear you laugh.

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<v Speaker 2>When we laughed that hard, you know, did he texts

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<v Speaker 2>that day? Yeah? He was like, here are a lot

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<v Speaker 2>of laughing up there.

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<v Speaker 4>I was like, oh, well, if you only knew what

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<v Speaker 4>was going on.

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<v Speaker 2>Yeah.

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<v Speaker 4>We were talking last night though about grocery store flowers.

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<v Speaker 2>Oh this is there's a transition.

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<v Speaker 4>We were talking about last night because Iann, he's so sweet,

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<v Speaker 4>but like there was just they were just laying on

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<v Speaker 4>the counter and I'm like, how do I know they're

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<v Speaker 4>for me? Like I don't know, like his mom was

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<v Speaker 4>in town and like you know, and so, and he's.

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<v Speaker 2>Like who would they be for? Like who else would

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<v Speaker 2>they be for?

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<v Speaker 4>And I'm like, well, I don't know, Like you know,

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<v Speaker 4>I'm not going to like make up that they're for me,

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<v Speaker 4>like you didn't come walking in being like here, babe,

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<v Speaker 4>I got you flowers. He's like, well, like, but I

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<v Speaker 4>got them for you and they're on the table. I'm like, well,

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<v Speaker 4>how do I know they're like my mine? And then

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<v Speaker 4>you know, and then we kind of started going in

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<v Speaker 4>the topic of grocery store flowers.

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<v Speaker 2>Yeah, oh, I've gotten lots of grocery store flowers.

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<v Speaker 4>And I do like them to come and be like, like,

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<v Speaker 4>you know, so Ian He then takes the so he

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<v Speaker 4>did it again with an orchid. There was an orchid

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<v Speaker 4>sitting there in the in the It was just really

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<v Speaker 4>cute and I was just like, O babe, what are

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<v Speaker 4>these and he goes, oh, yeah, I got you flowers

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<v Speaker 4>and I was like, oh, okay.

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<v Speaker 2>Things.

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<v Speaker 4>I was like I was like I just didn't know

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<v Speaker 4>there were for me. And that's when he goes into

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<v Speaker 4>the whole like, well, how do you like? Of course

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<v Speaker 4>they're for you, like this is your house and they're flowers,

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<v Speaker 4>and I was like, I don't know, And so then

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<v Speaker 4>he takes them and he walks and he goes, honey,

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<v Speaker 4>I'm home and I've brought you beautiful flowers from from

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<v Speaker 4>the store.

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<v Speaker 2>Here are these new beginning orchids for you. And I'm like, okay,

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<v Speaker 2>and just tossing them on the calendar.

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<v Speaker 3>There might be somewhere in.

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<v Speaker 4>Between, yeah, like just so like, I don't know, I like,

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<v Speaker 4>am I crazy for thinking that? I will just say,

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<v Speaker 4>any effort is amazing, So like any that's why I think,

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<v Speaker 4>like them just cutting him from a garden or go like,

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<v Speaker 4>I think any flowers are great. Having said that, I

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<v Speaker 4>still eventually, you know, will maybe once a year have

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<v Speaker 4>the nice like.

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<v Speaker 5>Well, I think grocery store flowers seems like an afterthought.

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<v Speaker 5>You're at the grocery store and you get flowers. But

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<v Speaker 5>at the in their defense, they said, no, like you

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<v Speaker 5>should see that I'm thinking about you. I'm at the

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<v Speaker 5>grocery store and I got you flowers.

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<v Speaker 4>See that's how I see it. I don't see this.

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<v Speaker 4>See I don't see this after I think, because like,

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<v Speaker 4>why would you go to this grocer store to get

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<v Speaker 4>grocery store flowers unless you remark that because you needed

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<v Speaker 4>in that early.

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<v Speaker 2>It's exactly bought.

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<v Speaker 4>Yeah, so it's like that makes sense to me, But

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<v Speaker 4>like they're not. They're going to the grocery store to

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<v Speaker 4>get hummus and carrots and mistakes.

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<v Speaker 5>So it seems like an after No, that's.

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<v Speaker 4>Sweet that they're then been like, oh and now I'm

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<v Speaker 4>going to get something for my wife, like to make

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<v Speaker 4>her smile.

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<v Speaker 5>Well that's what they're were saying. But I feel like

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<v Speaker 5>we weren't agreeing with that.

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<v Speaker 2>Yeah you thought it's just me?

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<v Speaker 4>Yeah, well we I agree to disagree. Well, pivoting to

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<v Speaker 4>a different conversation, We've got a really cool guest coming on.

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<v Speaker 2>He's an author. He has a book called Love.

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<v Speaker 4>Unfug on Amazon today. But I'm super excited to hear

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<v Speaker 4>his story. And yeah, it's about getting your relationship crap together.

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<v Speaker 4>Love his patient. Love is blind until it's not. So yeah,

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<v Speaker 4>I'm super excited to get out give it up. I'm

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<v Speaker 4>super excited to get him on. So let's take a

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<v Speaker 4>break and then let's meet Garry. I can't hear you.

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<v Speaker 3>Hello? Is that a fake English accent?

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<v Speaker 4>I have the worst accents ever, and I apologize. It's

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<v Speaker 4>absolutely terrible, and.

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<v Speaker 3>That's good.

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<v Speaker 4>But I love your accent. My goodness, gracious, I've been

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<v Speaker 4>working on a long time, been working on it a

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<v Speaker 4>long time, Like I just like, God, do you hate

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<v Speaker 4>it when people do what.

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<v Speaker 2>I just did? Yeah, that's tough.

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<v Speaker 4>Love love it because wait, where are you from? Originally,

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<v Speaker 4>let's go scott Okay. So I went to a friend's

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<v Speaker 4>wedding in port Patrick.

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<v Speaker 3>All right, okay, and we say it in.

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<v Speaker 4>This we flew into Glasgow, right, actually say it like

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<v Speaker 4>like Glasgow.

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<v Speaker 3>So it's like glass Jill, let's go. I actually gave

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<v Speaker 3>you the whole thing to you should be practicing now Glasgow.

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<v Speaker 2>Let's go Glasgow.

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<v Speaker 4>I I didn't get a chance to go to Glasgow,

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<v Speaker 4>but I I want to go back because I tell

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<v Speaker 4>you what that was. I mean, you know this because

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<v Speaker 4>you're from there. But that is the most beautiful country

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<v Speaker 4>I have ever been to.

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<v Speaker 3>Yeah, it's pretty stunning, and Glasgow is a great.

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<v Speaker 4>For Yeah, I mean it's like stunning. But okay, I

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<v Speaker 4>want to I want to get into you know, your

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<v Speaker 4>You're very big obviously in the self help motivational You've

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<v Speaker 4>got your book out called love On, where like, what

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<v Speaker 4>was your journey with relationships to get to writing those books?

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<v Speaker 3>Oh, So it was kind of like the other way

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<v Speaker 3>for me. So a lot of people get into the

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<v Speaker 3>personal development work from sorting something out in the life.

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<v Speaker 3>Actually the other way. I I was kind of like

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<v Speaker 3>a student of the method of like philosophy, and so

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<v Speaker 3>I got into it that way, like trying to understand

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<v Speaker 3>what was going on and then using that in my life,

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<v Speaker 3>like seeing how the philosophy actually works. So the book

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<v Speaker 3>is less based on my experience, even though there's little

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<v Speaker 3>bits of that in there. It's more like it's more

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<v Speaker 3>like this kind of I feel like like a pathway

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<v Speaker 3>for people, like a philosophical pathway, which I use in

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<v Speaker 3>my life. I use it daily, you know, And there's

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<v Speaker 3>nothing in that book that's not real. For me, It's

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<v Speaker 3>all real. I use it. I thought that way, I

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<v Speaker 3>live that way, and I'm not only say oh, that's

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<v Speaker 3>the key to having a great relationship, but it certainly

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<v Speaker 3>makes mine a lot more workable. Let's put it that way.

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<v Speaker 4>So what is the thing that you and your wife

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<v Speaker 4>do that you think is kind of like the key?

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<v Speaker 4>I mean, I know you said there isn't a key,

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<v Speaker 4>but what is like a few things that like makes

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<v Speaker 4>y'all's relationship work.

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<v Speaker 3>I don't expect talk to be any way other than

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<v Speaker 3>the way she is and vice versa, Like, who the

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<v Speaker 3>hell am I tell her the way she should be?

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<v Speaker 3>But she's our own person, So I don't. I have

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<v Speaker 3>no expectation of my wife. She doesn't. Just as long

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<v Speaker 3>as she's kind of around, that's good. You know, I don't.

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<v Speaker 3>If she's in a pessy mood or something, that's fine.

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<v Speaker 2>It's like that's her mood. Don't don't you know take

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<v Speaker 2>that on?

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<v Speaker 3>You know, like and I don't even do that with

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<v Speaker 3>my children. But after a lot of space for my

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<v Speaker 3>wife to be yourself and and and authentically just be yourself,

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<v Speaker 3>like she doesn't have to be anyway with me, And

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<v Speaker 3>you know that's the same with her, like she doesn't.

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<v Speaker 3>There's no like you need to be this way so

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<v Speaker 3>that I can be this way. You need to be

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<v Speaker 3>that way so that I can be that way. We

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<v Speaker 3>don't have that dynamic. I'm not saying you haven't had

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<v Speaker 3>that dynamic, but we don't have that dynamic any longer,

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<v Speaker 3>and that's a big part of it. It's letting go

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<v Speaker 3>of how people are supposed to be and actually loving

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<v Speaker 3>the person they are.

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<v Speaker 4>What do you think is like the biggest mistake that

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<v Speaker 4>couples make.

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<v Speaker 3>That it's supposed to be fifty to fifty?

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<v Speaker 4>Okay, explain that.

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<v Speaker 3>That's an illusion. It's just how so well, if you

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<v Speaker 3>just think of a notion, right, think it like philosophically,

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<v Speaker 3>how that would set up? Right? Just think of like

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<v Speaker 3>two people fifty to fifty. Mostly the way human beings

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<v Speaker 3>work is I'm basically going to just sit and observe

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<v Speaker 3>you and make sure you're doing your fifty. So that's

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<v Speaker 3>where I'm complaining. So that's when we start talking about

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<v Speaker 3>my needs aren't being met, which is a whole other thing,

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<v Speaker 3>by the way, because whatever needs you have as a

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<v Speaker 3>human being are often stuff you haven't reconciled for yourself

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<v Speaker 3>from your own past that maybe you need to do

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<v Speaker 3>a little bit of work on, which is okay. It's

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<v Speaker 3>not like those things aren't real. They're real, but it

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<v Speaker 3>just makes it really challenging when you make that your

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<v Speaker 3>partner's problem, like something they've got in now, you know,

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<v Speaker 3>it's not that it can't work with it, through it,

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<v Speaker 3>or support you with it or anything like that. Of

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<v Speaker 3>course they can't. But when they have to start, you know,

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<v Speaker 3>like twisting their arms through the back of the leg

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<v Speaker 3>and stuff to try and you know, meet you where

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<v Speaker 3>you are, you're just going to constantly. I mean, that's

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<v Speaker 3>going to be the place where you're going to your

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<v Speaker 3>your relationship's going to live and die. So to be

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<v Speaker 3>in a relationship requires you to kind of be introspective

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<v Speaker 3>a lot of the time, which is sometimes challenging because

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<v Speaker 3>we live in a dynamic of blind you know, so

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<v Speaker 3>we live in this or you did and then I didn't.

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<v Speaker 3>And like I said, it's not like I'm walking about

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<v Speaker 3>on air. I've had that relationship that was terrible. It

0:11:09.880 --> 0:11:14.560
<v Speaker 3>was horrible and it didn't work. It just didn't work.

0:11:14.800 --> 0:11:19.000
<v Speaker 3>It was unworkable. It was constantly or you need to no, no, no,

0:11:19.080 --> 0:11:21.520
<v Speaker 3>I did, and then you need to. So we just

0:11:21.679 --> 0:11:24.040
<v Speaker 3>end up in this. Your relationship becomes more of a

0:11:24.120 --> 0:11:27.920
<v Speaker 3>judgment and observation than actually, what is it that makes

0:11:27.960 --> 0:11:30.679
<v Speaker 3>this thing work or could make it work or make

0:11:30.720 --> 0:11:31.760
<v Speaker 3>it work? Great for you.

0:11:34.480 --> 0:11:36.160
<v Speaker 5>It's good. I like that.

0:11:36.320 --> 0:11:37.360
<v Speaker 4>So then what do you need to do?

0:11:37.440 --> 0:11:42.120
<v Speaker 3>Then? Yeah, it's really at the beginning, it's kind of confronting,

0:11:42.720 --> 0:11:46.960
<v Speaker 3>you know, it's in fact, it's very confronting because you

0:11:47.000 --> 0:11:49.400
<v Speaker 3>start to see all the things you have been doing

0:11:50.360 --> 0:11:53.640
<v Speaker 3>that make it not work. It's hard to see yourself

0:11:53.679 --> 0:11:57.600
<v Speaker 3>in the dynamic of a partnership because their eyes are

0:11:57.600 --> 0:12:00.439
<v Speaker 3>on you and your eyes are on them. It's really

0:12:00.480 --> 0:12:04.240
<v Speaker 3>hard to see yourself. You're too busy defending yourself, you know,

0:12:04.400 --> 0:12:09.480
<v Speaker 3>and your little bit of territory, you know, and and again,

0:12:09.559 --> 0:12:12.640
<v Speaker 3>you know, like that's why a lot of the kind

0:12:12.679 --> 0:12:15.400
<v Speaker 3>of advice and stuff that's out there about it is

0:12:15.640 --> 0:12:19.680
<v Speaker 3>organized around that. So it's all about tips and tricks

0:12:19.720 --> 0:12:23.040
<v Speaker 3>on how to make this kind of territory thing work.

0:12:24.760 --> 0:12:29.400
<v Speaker 3>And it's never I mean, I believe anyway, Like all

0:12:29.440 --> 0:12:32.160
<v Speaker 3>the good transformational work you do, all the kind of

0:12:32.160 --> 0:12:35.160
<v Speaker 3>work you do on yourself as a human being, they're

0:12:35.200 --> 0:12:38.640
<v Speaker 3>really good. Stuff is really hard, Like it's not easy,

0:12:38.920 --> 0:12:41.760
<v Speaker 3>you know, it's just not. But it's so worthwhile. It

0:12:41.840 --> 0:12:45.480
<v Speaker 3>opens up so many pathways for you, so many realizations,

0:12:45.480 --> 0:12:49.560
<v Speaker 3>so many like oh my gosh, because you know, whether

0:12:49.600 --> 0:12:52.560
<v Speaker 3>we like it or not. It's human beings. When each

0:12:52.600 --> 0:12:55.600
<v Speaker 3>of us is around life has a certain flavor. You know,

0:12:55.640 --> 0:12:59.760
<v Speaker 3>we're not a blank canvas where something right and we'll

0:12:59.760 --> 0:13:04.080
<v Speaker 3>be much something. And it would be a little naive

0:13:04.200 --> 0:13:08.240
<v Speaker 3>to think that that's something isn't playing out in your

0:13:08.280 --> 0:13:11.640
<v Speaker 3>relationship in a negative way. M hm.

0:13:13.400 --> 0:13:16.320
<v Speaker 5>So you basically then are just focusing on yourself.

0:13:17.840 --> 0:13:20.560
<v Speaker 3>Absolutely, you have to. You have to. You have to,

0:13:20.679 --> 0:13:24.600
<v Speaker 3>like if you at least to get your get your

0:13:24.679 --> 0:13:27.440
<v Speaker 3>kind of feet on the ground, like you know, to

0:13:27.520 --> 0:13:30.560
<v Speaker 3>get yourself set about what this thing's about. There's no

0:13:30.679 --> 0:13:34.560
<v Speaker 3>guarantee you that that will make your relationship work. And

0:13:34.600 --> 0:13:36.760
<v Speaker 3>I actually talk about that in this book, to actually

0:13:36.800 --> 0:13:40.480
<v Speaker 3>talk about how to split up right, which seems like

0:13:40.520 --> 0:13:45.160
<v Speaker 3>the antithesis of every relationship book but not mine. But

0:13:45.240 --> 0:13:49.360
<v Speaker 3>I wanted people to really understand, like you have to

0:13:49.400 --> 0:13:52.400
<v Speaker 3>get your feet set about you, who you are, what

0:13:52.480 --> 0:13:56.240
<v Speaker 3>you're about, how you'll undermine, how you'll how you'll sabotage

0:13:56.280 --> 0:14:01.920
<v Speaker 3>what's good and and then like starting company turns with

0:14:02.120 --> 0:14:05.319
<v Speaker 3>if you think of our relationship right, like there's it's

0:14:05.360 --> 0:14:10.640
<v Speaker 3>kind of like a spoking and unspoken agreement between two people, right,

0:14:10.840 --> 0:14:13.960
<v Speaker 3>So there's things that when we're in a relationship, we

0:14:14.000 --> 0:14:16.640
<v Speaker 3>don't necessarily have to talk about that, but we both

0:14:16.720 --> 0:14:19.880
<v Speaker 3>know that that's a now right. There's things like that, right,

0:14:20.480 --> 0:14:23.280
<v Speaker 3>and then there's things that we've talked about. But what

0:14:23.320 --> 0:14:26.080
<v Speaker 3>we never do is is deal with the agreement that

0:14:26.120 --> 0:14:29.400
<v Speaker 3>we're going to have to make with ourselves because we

0:14:29.520 --> 0:14:33.280
<v Speaker 3>know what we do right. We know like, oh yeah,

0:14:33.320 --> 0:14:35.920
<v Speaker 3>this is the thing that I'll get and that won't

0:14:35.960 --> 0:14:41.160
<v Speaker 3>go well, and we try and overcome it. So in

0:14:41.200 --> 0:14:44.040
<v Speaker 3>the book, I talk you through like there's a point

0:14:44.040 --> 0:14:46.240
<v Speaker 3>where you have to get to the agreement with yourself,

0:14:47.440 --> 0:14:51.840
<v Speaker 3>and when you're there, you're actually grounded and able to

0:14:51.920 --> 0:14:54.200
<v Speaker 3>make an agreement with somebody else. You're actually in a

0:14:54.240 --> 0:14:56.960
<v Speaker 3>spot where you can say, you know, I can actually

0:14:57.080 --> 0:14:59.760
<v Speaker 3>I can do this right. It's not like oh God,

0:15:01.200 --> 0:15:07.960
<v Speaker 3>all things out. It's really about can I get yourself

0:15:08.080 --> 0:15:11.720
<v Speaker 3>settled down? And it's not pollyannish like those bets in

0:15:11.720 --> 0:15:15.040
<v Speaker 3>the book, But I just say, if your relationship fundamentally

0:15:15.120 --> 0:15:17.400
<v Speaker 3>doesn't work and you need to face that truth, you

0:15:17.520 --> 0:15:19.280
<v Speaker 3>stop pretending and come to terms with that.

0:15:19.800 --> 0:15:21.560
<v Speaker 4>So that's something that I was going to bring up

0:15:21.560 --> 0:15:23.200
<v Speaker 4>to you because I have a lot of I got

0:15:23.200 --> 0:15:26.800
<v Speaker 4>divorced last year. Yeah, and you know, I have a

0:15:26.800 --> 0:15:28.960
<v Speaker 4>lot of people reach out to me saying like when

0:15:29.000 --> 0:15:31.120
<v Speaker 4>did you know enough was enough? And it's like, yeah,

0:15:31.120 --> 0:15:33.640
<v Speaker 4>I went through seven years of just back and forth

0:15:34.080 --> 0:15:38.320
<v Speaker 4>hell and trauma and abuse and you know, affairs, and

0:15:38.360 --> 0:15:41.560
<v Speaker 4>it's like it's so hard because when you hear someone

0:15:41.640 --> 0:15:44.200
<v Speaker 4>saying that they're going to change and they're gonna be

0:15:44.240 --> 0:15:46.920
<v Speaker 4>a different version, it's it's hard to not be like, well, shoot,

0:15:46.920 --> 0:15:48.400
<v Speaker 4>I don't want the next person to get the change

0:15:48.480 --> 0:15:51.480
<v Speaker 4>version that I've like waited for. And then like after

0:15:51.680 --> 0:15:54.360
<v Speaker 4>so many times, it's like it's so hard to leave.

0:15:54.400 --> 0:15:55.920
<v Speaker 4>But I feel like when you do leave, like that

0:15:56.040 --> 0:15:58.080
<v Speaker 4>is when you truly start to notice like oh wow,

0:15:58.160 --> 0:16:00.280
<v Speaker 4>like that wasn't normal or now I've you know, I

0:16:00.320 --> 0:16:02.560
<v Speaker 4>feel lighter here, Like you don't realize how much like

0:16:03.160 --> 0:16:05.240
<v Speaker 4>weight the relationship is like holding on you.

0:16:05.840 --> 0:16:08.520
<v Speaker 3>Yeah, I mean, you'll get a lot of relief for sure, Right,

0:16:08.800 --> 0:16:10.760
<v Speaker 3>But if you just use your example there, which is

0:16:10.760 --> 0:16:13.920
<v Speaker 3>a bant example because that's exactly what people cited themselves,

0:16:14.800 --> 0:16:17.520
<v Speaker 3>you have to get through this process of convincing yourself

0:16:19.360 --> 0:16:21.760
<v Speaker 3>and then there's a point in that when you realize

0:16:21.800 --> 0:16:25.800
<v Speaker 3>that's convincing. It's just bs, right, but that's not true.

0:16:25.880 --> 0:16:29.240
<v Speaker 3>Just about relationships. This is what people do in life, right,

0:16:29.360 --> 0:16:32.280
<v Speaker 3>We tolerate, we put up with because we feel as

0:16:32.320 --> 0:16:32.880
<v Speaker 3>if we can.

0:16:32.760 --> 0:16:35.720
<v Speaker 4>Overcome it, yeah, or we can change it, you know,

0:16:35.960 --> 0:16:39.840
<v Speaker 4>we're capable of changing someone's choices and behaviors.

0:16:40.120 --> 0:16:42.480
<v Speaker 3>There's definitely a part of that. But if you look

0:16:42.520 --> 0:16:44.600
<v Speaker 3>in the background of the white people work, if you can,

0:16:44.640 --> 0:16:49.160
<v Speaker 3>I get, you would think, well, this is I'm in

0:16:49.280 --> 0:16:52.040
<v Speaker 3>something right now that's terrible for me, right, like this

0:16:52.200 --> 0:16:55.920
<v Speaker 3>is terrible. What you're really more afraid of is the

0:16:55.960 --> 0:17:04.800
<v Speaker 3>alternative long Ye, it's like that, right, like whatever that is,

0:17:05.520 --> 0:17:07.920
<v Speaker 3>which is a fundamental fear for people. It's a fear

0:17:07.960 --> 0:17:12.560
<v Speaker 3>of the uncertain, right of the unknown, because you're exposed

0:17:12.600 --> 0:17:16.679
<v Speaker 3>and you're vulnerable and you can loose. You know, people

0:17:16.760 --> 0:17:21.399
<v Speaker 3>hate that experience. So by and large, people will stay

0:17:21.440 --> 0:17:24.680
<v Speaker 3>in situations that fundamentally do not work for them for

0:17:24.680 --> 0:17:27.200
<v Speaker 3>a little more than the knowledge that at least they

0:17:27.240 --> 0:17:32.919
<v Speaker 3>know it, and they'll grind that up like sometimes like

0:17:33.040 --> 0:17:38.280
<v Speaker 3>in complete messity, right, in complete mesity, and you have

0:17:38.320 --> 0:17:41.720
<v Speaker 3>to get like the kind of internal noise that one

0:17:41.800 --> 0:17:44.440
<v Speaker 3>has about that and yet in it it's a lot

0:17:44.440 --> 0:17:47.280
<v Speaker 3>of convincing, it's a lot of yeah button, it's a

0:17:47.320 --> 0:17:50.400
<v Speaker 3>lot of you know, well you have to really you know.

0:17:50.680 --> 0:17:54.720
<v Speaker 3>So it gets complex, and that internal noise, it gets complex,

0:17:54.760 --> 0:17:57.879
<v Speaker 3>it gets layered. It takes a while before you're kind

0:17:57.880 --> 0:18:00.359
<v Speaker 3>of like, whoa wait a minute here, now this is

0:18:00.440 --> 0:18:04.560
<v Speaker 3>not good for me. This is and you know, tell

0:18:04.600 --> 0:18:06.760
<v Speaker 3>a lot of what I do with people is provide them,

0:18:06.760 --> 0:18:09.159
<v Speaker 3>but they cannot work and they kind of think and

0:18:09.200 --> 0:18:12.439
<v Speaker 3>that lets them if that's the kind of situation that

0:18:12.520 --> 0:18:16.919
<v Speaker 3>I they'll get to that realization. Quicker certainly, queer.

0:18:18.280 --> 0:18:20.600
<v Speaker 2>Yeah, that's that's so hard. But you're so right.

0:18:20.680 --> 0:18:22.479
<v Speaker 4>Like I remember, you know, when my friends are all

0:18:22.520 --> 0:18:26.440
<v Speaker 4>like okay, Janna, like enough is enough. The alternative is like, well,

0:18:26.480 --> 0:18:28.720
<v Speaker 4>I don't want anyone around my kids, and you know,

0:18:28.760 --> 0:18:30.440
<v Speaker 4>I don't want to have to split holidays and I

0:18:30.480 --> 0:18:32.480
<v Speaker 4>don't want to be alone, and no one's gonna who's

0:18:32.520 --> 0:18:34.000
<v Speaker 4>who's who the heck's going to want to be with me.

0:18:34.080 --> 0:18:37.280
<v Speaker 4>I've got two kids, I'm divorced, Like you know, there's

0:18:37.280 --> 0:18:38.879
<v Speaker 4>all this like I don't want to be alone forever,

0:18:39.080 --> 0:18:42.399
<v Speaker 4>and I think those fears are and I'm like, I

0:18:42.400 --> 0:18:43.760
<v Speaker 4>don't want to date, I don't want to like And

0:18:43.920 --> 0:18:45.800
<v Speaker 4>mostly it was, you know, ninety percent of it. When

0:18:45.840 --> 0:18:47.719
<v Speaker 4>I'd say eighty, it was like, you know, no, no,

0:18:47.760 --> 0:18:49.840
<v Speaker 4>ninety like not being with my kids, you know, and

0:18:49.960 --> 0:18:53.000
<v Speaker 4>just like someone else being around them, and like that

0:18:53.119 --> 0:18:55.280
<v Speaker 4>alternative sucked. But I mean, you're right, it's like you

0:18:55.359 --> 0:18:57.040
<v Speaker 4>just have to realize. And I don't know, do you

0:18:57.160 --> 0:18:59.200
<v Speaker 4>do you like the quote when when people say like

0:19:00.119 --> 0:19:04.840
<v Speaker 4>they're showing you who they are, so believe them or now.

0:19:04.920 --> 0:19:08.679
<v Speaker 3>I think I think we're all. Look, here's what relationships do,

0:19:10.160 --> 0:19:12.159
<v Speaker 3>whether we like it or not. This is what's so

0:19:13.640 --> 0:19:16.360
<v Speaker 3>when when you get two people together, whatever's on resolved

0:19:16.359 --> 0:19:19.560
<v Speaker 3>from their own past is going to come up. It's

0:19:19.600 --> 0:19:21.719
<v Speaker 3>coming up, and you can't. It's like trying to keep

0:19:21.760 --> 0:19:25.720
<v Speaker 3>a beach ball under the under the water. You can't, right,

0:19:25.760 --> 0:19:28.120
<v Speaker 3>So whatever you haven't resolved for yourself. I talk about

0:19:28.119 --> 0:19:31.600
<v Speaker 3>this in the book. Most relationships start out as a

0:19:31.640 --> 0:19:35.080
<v Speaker 3>solution is something for the people involved. So it's a

0:19:35.080 --> 0:19:39.560
<v Speaker 3>solution is something and and and the vast majority of

0:19:39.560 --> 0:19:42.520
<v Speaker 3>the time it's some personal item with themselves that they've

0:19:42.560 --> 0:19:45.280
<v Speaker 3>never quite been able to resolve. That they see this

0:19:45.480 --> 0:19:48.679
<v Speaker 3>other person and it seems to fit. It's like, oh

0:19:48.720 --> 0:19:51.960
<v Speaker 3>my gosh, that's why we talk about the one because

0:19:51.960 --> 0:19:54.520
<v Speaker 3>of something about it. Then that takes care of this

0:19:54.880 --> 0:20:00.840
<v Speaker 3>whatever this is currently missing. Once you get relationship, you

0:20:00.920 --> 0:20:04.480
<v Speaker 3>realize that it's not filled at all. That thing isn't

0:20:04.640 --> 0:20:08.280
<v Speaker 3>taken care of If I it's still there, but it's

0:20:08.280 --> 0:20:12.040
<v Speaker 3>now going to play out between two people. You know,

0:20:12.200 --> 0:20:14.360
<v Speaker 3>whether we like it or not. You know, we're we're

0:20:14.560 --> 0:20:17.360
<v Speaker 3>very much driven by what's in the background of our

0:20:17.400 --> 0:20:21.800
<v Speaker 3>mind's not what's in the foreground. That's why determination couldn't

0:20:21.800 --> 0:20:26.960
<v Speaker 3>see you through that like it couldn't because quote unquote

0:20:27.040 --> 0:20:31.320
<v Speaker 3>the truth will out right and it's an unresolved truth.

0:20:32.440 --> 0:20:38.480
<v Speaker 3>In relationships, people will do really really really three things,

0:20:38.240 --> 0:20:44.320
<v Speaker 3>but just really three things. They'll do them from my perspective,

0:20:44.320 --> 0:20:47.439
<v Speaker 3>and then the work that I deal it would be

0:20:47.480 --> 0:20:49.240
<v Speaker 3>really easy just for me to go, well, that makes

0:20:49.240 --> 0:20:52.040
<v Speaker 3>you a terrible person, and no, I tend to look

0:20:52.040 --> 0:20:54.560
<v Speaker 3>at like, wow, how come you ended up there? Like

0:20:54.800 --> 0:20:58.520
<v Speaker 3>what the heck happened that you landed on that spot.

0:20:59.000 --> 0:21:01.320
<v Speaker 3>And that's how you see life, and that's how you

0:21:01.359 --> 0:21:04.359
<v Speaker 3>treat people, and that's how you interact with others, and

0:21:04.400 --> 0:21:07.840
<v Speaker 3>that's how you handle things like love and trust and

0:21:08.160 --> 0:21:12.520
<v Speaker 3>you know, and integrity and loyalty and like whoa, you know,

0:21:13.800 --> 0:21:18.960
<v Speaker 3>I'm fascinated by that because we're not we're not fully

0:21:19.000 --> 0:21:22.119
<v Speaker 3>conscious of how we end up where we're at. We

0:21:22.320 --> 0:21:26.239
<v Speaker 3>just know we're there. And that's not to you let

0:21:26.280 --> 0:21:28.640
<v Speaker 3>anybody off the hulk or make excuses for people. It's

0:21:28.640 --> 0:21:30.560
<v Speaker 3>not about that at all. Fact, you know you're going

0:21:30.600 --> 0:21:32.919
<v Speaker 3>to have to deal with yourself and deal with the

0:21:32.960 --> 0:21:36.440
<v Speaker 3>consequences of not only who you are but who you've been.

0:21:38.080 --> 0:21:42.560
<v Speaker 3>But at the same time, you know it's it's it's

0:21:42.600 --> 0:21:45.960
<v Speaker 3>definitely a fascinating thing when when you actually track back

0:21:45.960 --> 0:21:48.680
<v Speaker 3>in your own life and see how the heck because

0:21:48.880 --> 0:21:52.360
<v Speaker 3>with no clear with no clear direction or our head

0:21:52.400 --> 0:21:53.760
<v Speaker 3>like I'm just going to be this kind of person

0:21:53.800 --> 0:21:56.000
<v Speaker 3>and that kind of person, we just kind of weaver

0:21:56.240 --> 0:22:00.560
<v Speaker 3>way through it. And a lot of our work is

0:22:00.560 --> 0:22:06.959
<v Speaker 3>doing that with people, is having you fundamentally profoundly connected

0:22:07.080 --> 0:22:10.600
<v Speaker 3>to your own machinery in a way that that actually

0:22:10.680 --> 0:22:12.960
<v Speaker 3>resonates with you and gives you the powerty and make

0:22:13.160 --> 0:22:15.040
<v Speaker 3>different choices in your own wife.

0:22:26.320 --> 0:22:29.200
<v Speaker 4>What like now, Okay, so now that I'm in I'm

0:22:29.200 --> 0:22:31.720
<v Speaker 4>in a new relationship. Now do you do you ever

0:22:31.760 --> 0:22:35.080
<v Speaker 4>tell anyone like these are certain red flags to look

0:22:35.080 --> 0:22:36.719
<v Speaker 4>out for in a new relationship.

0:22:36.880 --> 0:22:39.000
<v Speaker 3>Now that's that's a red flag.

0:22:39.320 --> 0:22:41.240
<v Speaker 5>Asking about a red flag because it's about you or

0:22:41.320 --> 0:22:41.960
<v Speaker 5>not the other one.

0:22:41.960 --> 0:22:42.640
<v Speaker 2>That's what you're saying.

0:22:42.680 --> 0:22:44.480
<v Speaker 5>You have to think about yourself, talk about yourself.

0:22:44.520 --> 0:22:46.120
<v Speaker 3>That's a red flag. And I'll tell you, I'll tell

0:22:46.119 --> 0:22:51.000
<v Speaker 3>you a big problem you'll have. You won't have to

0:22:51.200 --> 0:22:55.960
<v Speaker 3>tell you this, but thank god we're talking. This is

0:22:56.080 --> 0:22:58.240
<v Speaker 3>what an awful lot of people do. They use the

0:22:58.359 --> 0:23:00.840
<v Speaker 3>last thing is some can attempt for the next thing.

0:23:01.960 --> 0:23:03.960
<v Speaker 3>So whatever the last thing was, it gets to live

0:23:04.000 --> 0:23:08.280
<v Speaker 3>on here and it gets to live on Like you,

0:23:08.280 --> 0:23:10.760
<v Speaker 3>you'd always find an evidence. And this is part of

0:23:10.760 --> 0:23:12.639
<v Speaker 3>the work you do with yourself. Like am I getting

0:23:12.640 --> 0:23:15.919
<v Speaker 3>a clear look at this? Or is this some can

0:23:16.000 --> 0:23:19.359
<v Speaker 3>I call it in from the past? That's at play here.

0:23:22.400 --> 0:23:25.160
<v Speaker 3>What what you'll rastle with at the beginning is something

0:23:25.240 --> 0:23:32.440
<v Speaker 3>called trust right. And again in the book what as

0:23:32.119 --> 0:23:37.399
<v Speaker 3>what is trust right? What is it? And when you

0:23:37.440 --> 0:23:39.080
<v Speaker 3>trust somebody, what are you looking at? What are you

0:23:39.240 --> 0:23:42.960
<v Speaker 3>lying on? And when they ask you to trust them,

0:23:43.359 --> 0:23:45.400
<v Speaker 3>what are they relying on? Which is not the same

0:23:46.000 --> 0:23:49.280
<v Speaker 3>they're lying on something else. So if I say to you,

0:23:49.320 --> 0:23:53.760
<v Speaker 3>trust me, I'm saying that to you, and I've got

0:23:53.800 --> 0:23:57.359
<v Speaker 3>a certain gauge for what that is and isn't. If

0:23:57.400 --> 0:24:00.520
<v Speaker 3>you're somebody who's listening to that, you're playing a different

0:24:00.560 --> 0:24:03.640
<v Speaker 3>set of rules when it comes to trucks than I am,

0:24:03.720 --> 0:24:06.919
<v Speaker 3>even though we are talking about the same thing. So

0:24:09.000 --> 0:24:11.199
<v Speaker 3>that's why you get in complete with the past is

0:24:11.200 --> 0:24:13.920
<v Speaker 3>so important for all human beings. When I say getting complete,

0:24:14.000 --> 0:24:18.240
<v Speaker 3>just getting settled with and how you can tell you're

0:24:18.240 --> 0:24:21.840
<v Speaker 3>settled with something as the zero emotional attachment to it,

0:24:22.600 --> 0:24:25.560
<v Speaker 3>like nothing right, and you can get there right, it's

0:24:25.560 --> 0:24:28.560
<v Speaker 3>not rocket science. You can get there. It's a process

0:24:28.600 --> 0:24:32.919
<v Speaker 3>of acceptance and letting go of judgment and you know,

0:24:33.119 --> 0:24:37.880
<v Speaker 3>kind of getting somebody's humanity without necessarily it's not again,

0:24:37.920 --> 0:24:40.040
<v Speaker 3>it's never about letting them off the hook. It's never

0:24:40.080 --> 0:24:42.159
<v Speaker 3>about in fact, they had nothing to do with the

0:24:42.240 --> 0:24:47.040
<v Speaker 3>dynamic of blind it's a it's somebody who's interested in

0:24:47.080 --> 0:24:49.240
<v Speaker 3>having something be complete in such a way that you

0:24:49.280 --> 0:24:54.359
<v Speaker 3>can move on. Now your new relationship should be all

0:24:54.359 --> 0:24:55.480
<v Speaker 3>about what you're creating.

0:24:56.359 --> 0:24:59.080
<v Speaker 4>Well, you see that's where I'm like, We're like, because

0:24:59.080 --> 0:25:01.359
<v Speaker 4>you brought up a good word like sabotage, because I

0:25:01.400 --> 0:25:03.680
<v Speaker 4>have tried in the beginning to sabotage it just because

0:25:03.720 --> 0:25:05.840
<v Speaker 4>I'm like, yeah, I just got a relationship where I

0:25:05.840 --> 0:25:08.199
<v Speaker 4>couldn't trust a man, or like of course, I'm like,

0:25:08.200 --> 0:25:10.160
<v Speaker 4>of course this new man's gonna cheat and lie and

0:25:10.800 --> 0:25:13.160
<v Speaker 4>be you know gas you know, gaslight and have mean

0:25:13.200 --> 0:25:15.439
<v Speaker 4>words like of course, Like it's all sweet now the

0:25:15.480 --> 0:25:17.600
<v Speaker 4>honeymoon phase. I'm like, you're gonna end up just doing

0:25:17.640 --> 0:25:20.280
<v Speaker 4>the same thing. And he's like you can't. He's like,

0:25:20.880 --> 0:25:22.560
<v Speaker 4>I'm not your ex, and I'm like, well I don't

0:25:22.560 --> 0:25:24.240
<v Speaker 4>know that, right, and then I just sabotage it. And

0:25:24.240 --> 0:25:26.560
<v Speaker 4>then he's like stop trying to push me away.

0:25:27.400 --> 0:25:30.840
<v Speaker 3>Right, So when you so, I'll use again. It's a

0:25:30.840 --> 0:25:33.520
<v Speaker 3>really common thing, right, So it's more human than you

0:25:33.560 --> 0:25:36.679
<v Speaker 3>would think, right, It's not necessarily you. It's more like,

0:25:36.800 --> 0:25:41.200
<v Speaker 3>this is what human beings do. But if you look

0:25:41.240 --> 0:25:43.400
<v Speaker 3>at like the things that you say, right, of course

0:25:43.440 --> 0:25:44.760
<v Speaker 3>you're going to do this, and of course you want

0:25:44.760 --> 0:25:45.879
<v Speaker 3>to do that. Of course you want to do this,

0:25:45.920 --> 0:25:47.199
<v Speaker 3>and then you're going to do like this because like

0:25:47.240 --> 0:25:50.159
<v Speaker 3>everybody else and dead that that and that moment when

0:25:50.200 --> 0:25:53.520
<v Speaker 3>you're saying those things, what way would you say you are?

0:25:53.760 --> 0:25:57.800
<v Speaker 3>You're being what bitchy? Yeah?

0:25:57.840 --> 0:26:00.160
<v Speaker 4>Okay, go ahead, And I'm protecting myself, like I think think,

0:26:00.200 --> 0:26:01.840
<v Speaker 4>I'm like I'm justification.

0:26:02.040 --> 0:26:05.320
<v Speaker 3>You got to watch that. You can't no, you can't

0:26:05.359 --> 0:26:05.760
<v Speaker 3>go here.

0:26:05.800 --> 0:26:07.840
<v Speaker 4>Well I don't think I'm like deserving of it too.

0:26:08.000 --> 0:26:11.360
<v Speaker 4>So it's like because of my past historical Well yeah.

0:26:11.200 --> 0:26:14.520
<v Speaker 3>It's like psychological. It's very psychological. You'll end up in

0:26:14.680 --> 0:26:17.600
<v Speaker 3>a tunnel. You just got to look in that moment

0:26:18.040 --> 0:26:24.000
<v Speaker 3>you're being cynical, okay, right now, and this relationship with

0:26:24.040 --> 0:26:29.879
<v Speaker 3>this person, and that moment you're being cynical. So now

0:26:29.960 --> 0:26:31.840
<v Speaker 3>you're going to get the results called cynical.

0:26:31.920 --> 0:26:33.760
<v Speaker 4>I got a Google syncal because like I know the word,

0:26:33.760 --> 0:26:34.920
<v Speaker 4>but I don't actually know what it means.

0:26:35.680 --> 0:26:37.359
<v Speaker 3>Right, It's kind of like it's kind of like this

0:26:37.600 --> 0:26:41.240
<v Speaker 3>messive and like you no matter what somebody does or said.

0:26:41.400 --> 0:26:44.159
<v Speaker 3>So I was like, yeah, but you don't you know

0:26:44.280 --> 0:26:49.000
<v Speaker 3>seconds and it's a fundamental state for all of us,

0:26:49.440 --> 0:26:52.840
<v Speaker 3>of the various things. But in that moment, when you're

0:26:52.840 --> 0:26:56.919
<v Speaker 3>being that way to your partner, you're now being cynical, right,

0:26:57.040 --> 0:26:58.960
<v Speaker 3>even though you would profess to say I love you

0:26:59.640 --> 0:27:02.800
<v Speaker 3>right now, I'm being cynical. So I'm bringing sentences of

0:27:02.960 --> 0:27:08.440
<v Speaker 3>the table, which again, okay, that's fine as long as

0:27:08.440 --> 0:27:11.400
<v Speaker 3>you know that's what you're bringing to the table. See

0:27:11.480 --> 0:27:14.760
<v Speaker 3>what you were going to say was here's why I'm cynical.

0:27:16.400 --> 0:27:19.320
<v Speaker 3>That'll actually make no difference in the quality of your relationship.

0:27:20.000 --> 0:27:23.240
<v Speaker 3>Understanding that you're being cynical will make a difference in

0:27:23.280 --> 0:27:26.960
<v Speaker 3>the quality of your relationship. Now, you might have concerns,

0:27:27.840 --> 0:27:30.760
<v Speaker 3>you might have worries, you might have things on your mind,

0:27:30.840 --> 0:27:34.840
<v Speaker 3>you might have fears, and it would be entirely appropriate

0:27:34.880 --> 0:27:37.240
<v Speaker 3>for if they're there for you, if your partner's open

0:27:37.280 --> 0:27:39.160
<v Speaker 3>to you having that kind of conversation in that moment,

0:27:40.000 --> 0:27:44.560
<v Speaker 3>that you would be able to vocalize those but more like,

0:27:45.000 --> 0:27:48.760
<v Speaker 3>here's what's rattling around in my cage, rather than yeah,

0:27:48.800 --> 0:27:53.520
<v Speaker 3>but you you understand the difference, like I'm getting like,

0:27:53.800 --> 0:27:56.680
<v Speaker 3>this is what I wrestle with as a human being, right,

0:27:56.760 --> 0:27:59.800
<v Speaker 3>like I'm being And it's important that you understand what

0:27:59.840 --> 0:28:04.560
<v Speaker 3>you're wrestling. It's importantly you know, like you know, yeah,

0:28:04.720 --> 0:28:07.800
<v Speaker 3>wrestle with that, Like that's a thing for me. Now

0:28:09.040 --> 0:28:12.399
<v Speaker 3>I'm going to offer you something for you personally are

0:28:12.440 --> 0:28:14.600
<v Speaker 3>you are you owing for me to give you a please?

0:28:15.720 --> 0:28:16.679
<v Speaker 4>And all any and all?

0:28:16.800 --> 0:28:19.840
<v Speaker 3>All right, all right, there's some unresolved thing that you

0:28:20.040 --> 0:28:25.720
<v Speaker 3>are but being loved and lovable from being a kid. Yeah,

0:28:25.760 --> 0:28:27.200
<v Speaker 3>And I don't know who it was, but you had

0:28:27.200 --> 0:28:30.560
<v Speaker 3>that can experience like you're just not loved or known

0:28:30.600 --> 0:28:32.240
<v Speaker 3>they're appreciated something like that.

0:28:32.359 --> 0:28:34.040
<v Speaker 2>Yeah, for sure.

0:28:34.280 --> 0:28:40.240
<v Speaker 3>That's a bit manifesting over and over and over and

0:28:40.320 --> 0:28:43.080
<v Speaker 3>so manifest in the ways and the people you choose

0:28:43.120 --> 0:28:46.120
<v Speaker 3>to share your life with and that in some ways,

0:28:46.840 --> 0:28:49.960
<v Speaker 3>but in in other ways. If someone shows up in

0:28:50.000 --> 0:28:55.240
<v Speaker 3>your life who's not that way, you'll diminish their love

0:28:55.320 --> 0:29:00.200
<v Speaker 3>for you, m because they can't coexist with what you

0:29:00.640 --> 0:29:04.720
<v Speaker 3>fundamentally believe to be true. Does that make sense?

0:29:04.800 --> 0:29:05.920
<v Speaker 4>It does? Yeah. Right.

0:29:05.920 --> 0:29:07.280
<v Speaker 3>I don't want to sound like I'm some kind of

0:29:07.280 --> 0:29:10.560
<v Speaker 3>freaking psyde kick or something, because I'm not. But I

0:29:10.560 --> 0:29:12.840
<v Speaker 3>do want you to know like we are very much

0:29:12.920 --> 0:29:15.360
<v Speaker 3>driven by what's in the background of our thoughts, not

0:29:15.520 --> 0:29:18.440
<v Speaker 3>but what's in the for not by a logic. There's

0:29:18.520 --> 0:29:22.360
<v Speaker 3>like a there's like the logic, you would say, and

0:29:22.400 --> 0:29:28.120
<v Speaker 3>then there's the logic that drives here. Right, So as

0:29:28.200 --> 0:29:33.080
<v Speaker 3>uncomfortable as it as to hear. Any relationship you've been

0:29:33.160 --> 0:29:39.040
<v Speaker 3>in has been no accident, right, It's been something you've

0:29:39.040 --> 0:29:43.240
<v Speaker 3>been Whether you're conscious of us or not, doesn't matter.

0:29:43.920 --> 0:29:47.600
<v Speaker 3>It's something you've been a vilable for, even though you

0:29:47.680 --> 0:29:51.480
<v Speaker 3>might not want it. Yeah, you're a vilable for it.

0:29:52.760 --> 0:29:56.480
<v Speaker 3>So I would invite you to try on that the

0:29:56.600 --> 0:29:59.320
<v Speaker 3>work that if I were you, that i'd be interested

0:29:59.360 --> 0:30:05.320
<v Speaker 3>in dealing would be like get into the heart of

0:30:07.640 --> 0:30:16.000
<v Speaker 3>that experience yourself not being loved mm, because that that's

0:30:16.040 --> 0:30:18.880
<v Speaker 3>what will cause more damage than anything. In fact, I

0:30:18.920 --> 0:30:22.320
<v Speaker 3>would assert has caused the most damage with you.

0:30:22.600 --> 0:30:23.160
<v Speaker 2>Oh for sure.

0:30:23.200 --> 0:30:25.720
<v Speaker 4>I mean that's one thousand percent. I mean even to

0:30:25.800 --> 0:30:30.840
<v Speaker 4>this day, like you know you love no. I mean

0:30:30.840 --> 0:30:32.520
<v Speaker 4>it's so true because even to this day, it's like

0:30:32.520 --> 0:30:34.920
<v Speaker 4>I'm still trying to get the love from my ex

0:30:35.000 --> 0:30:36.520
<v Speaker 4>husband who hates me, you know, and.

0:30:36.440 --> 0:30:37.520
<v Speaker 2>I'm like, well, why do you hate me?

0:30:37.560 --> 0:30:39.840
<v Speaker 4>You're the one that ruined us. Like I'm still trying

0:30:39.880 --> 0:30:42.120
<v Speaker 4>to get love from people that you know, But it

0:30:42.160 --> 0:30:44.280
<v Speaker 4>all comes back to my father because he left and

0:30:44.320 --> 0:30:46.040
<v Speaker 4>I was in love, you know, like the little girl,

0:30:46.160 --> 0:30:48.959
<v Speaker 4>and like I know, I know all that, but I

0:30:49.080 --> 0:30:50.080
<v Speaker 4>can't don't.

0:30:50.240 --> 0:30:51.800
<v Speaker 3>Now you don't, No, you don't.

0:30:51.880 --> 0:30:53.920
<v Speaker 4>But I know it, but I don't believe that, like

0:30:54.000 --> 0:30:54.720
<v Speaker 4>I am love.

0:30:54.920 --> 0:30:56.680
<v Speaker 2>So it's like when you laugh.

0:30:56.880 --> 0:31:00.320
<v Speaker 3>When he laughed, right and your dad laugh Yeah, all right,

0:31:00.400 --> 0:31:04.720
<v Speaker 3>you're ready. I'm like rocky now, all right, so so

0:31:04.920 --> 0:31:11.400
<v Speaker 3>put your freaking seat belts. So I'm all right. So

0:31:11.440 --> 0:31:12.680
<v Speaker 3>how old were you when you left?

0:31:13.280 --> 0:31:15.600
<v Speaker 4>Well, he started to be absent when I was five,

0:31:16.560 --> 0:31:20.880
<v Speaker 4>but he officially left the family when I was thirteen.

0:31:21.120 --> 0:31:24.720
<v Speaker 3>All right. And then between the ages of five and

0:31:24.760 --> 0:31:26.440
<v Speaker 3>thirteen would he come and go.

0:31:26.880 --> 0:31:29.000
<v Speaker 4>Yeah, I just felt like he was always angry and

0:31:29.040 --> 0:31:31.240
<v Speaker 4>I would want to like have that like dad dad,

0:31:31.280 --> 0:31:33.000
<v Speaker 4>but like he never answered me back, and so it

0:31:33.120 --> 0:31:34.840
<v Speaker 4>just felt like a because he wasn't really like and

0:31:34.880 --> 0:31:36.960
<v Speaker 4>now we have a great relationship, but I just he

0:31:37.080 --> 0:31:41.120
<v Speaker 4>wasn't present, and I just he was always very angry,

0:31:41.160 --> 0:31:41.440
<v Speaker 4>and I.

0:31:41.400 --> 0:31:42.040
<v Speaker 2>Was scared of him.

0:31:42.320 --> 0:31:43.280
<v Speaker 3>What did you make that mean?

0:31:43.880 --> 0:31:47.640
<v Speaker 4>Oh, that I'm not a good girl, that I'm not

0:31:47.960 --> 0:31:49.920
<v Speaker 4>worth it, I'm not lovable, I'm.

0:31:49.760 --> 0:31:51.880
<v Speaker 3>Not too You got to sit with me a minute,

0:31:51.880 --> 0:31:53.440
<v Speaker 3>You got to think for a set.

0:31:53.720 --> 0:31:54.080
<v Speaker 4>Uh huh.

0:31:54.120 --> 0:31:55.760
<v Speaker 2>It's too flippant, too flippant.

0:31:57.040 --> 0:31:59.280
<v Speaker 3>So I need you to be with me for a moment,

0:31:59.400 --> 0:32:02.520
<v Speaker 3>could just be with i'ment. I want you to kind

0:32:02.520 --> 0:32:05.400
<v Speaker 3>of put yourself back then, like just less your thoughts

0:32:05.440 --> 0:32:07.520
<v Speaker 3>go back to some of those incidents, because some of

0:32:07.560 --> 0:32:10.200
<v Speaker 3>them are more wives than others, Like I remember the

0:32:10.280 --> 0:32:13.960
<v Speaker 3>time when right, You've got a couple of those in mind, right, Yeah,

0:32:14.400 --> 0:32:16.320
<v Speaker 3>why you have those in mind, by the way, because

0:32:16.320 --> 0:32:20.600
<v Speaker 3>they were pederl So you have a memory of that moment,

0:32:20.640 --> 0:32:23.200
<v Speaker 3>but you also have all the emotional attachment to that

0:32:23.240 --> 0:32:25.920
<v Speaker 3>moment and it's still here. So if I talk to

0:32:26.000 --> 0:32:27.720
<v Speaker 3>you about that moment you start to share with me

0:32:27.760 --> 0:32:31.000
<v Speaker 3>that moment, all of those experiences will be right. You

0:32:31.120 --> 0:32:34.600
<v Speaker 3>feel like you're there right as it falls out of

0:32:34.640 --> 0:32:37.480
<v Speaker 3>your mind. Yeah, so I want you to kind of

0:32:37.520 --> 0:32:39.480
<v Speaker 3>recollect one of those moments. You don't even have to

0:32:39.520 --> 0:32:42.280
<v Speaker 3>tell me, Okay, that's when you recollect the moment. It

0:32:42.280 --> 0:32:45.520
<v Speaker 3>can be in the presence at the moment, like that

0:32:45.640 --> 0:32:50.840
<v Speaker 3>moment that you demand Burner when he and you and

0:32:51.160 --> 0:32:53.360
<v Speaker 3>the earliest one you can remember, just the first one

0:32:53.400 --> 0:32:57.240
<v Speaker 3>like yeah, I was probably blah blah blah, and we

0:32:57.240 --> 0:33:00.000
<v Speaker 3>were sitting or standing or you know, where were you

0:33:01.440 --> 0:33:03.320
<v Speaker 3>and what do you demember about? What was going on

0:33:03.360 --> 0:33:10.320
<v Speaker 3>around here, and he said that, and you had said

0:33:10.400 --> 0:33:15.880
<v Speaker 3>blah blah blah. And in that moment, what did you

0:33:15.920 --> 0:33:16.680
<v Speaker 3>say to yourself?

0:33:19.440 --> 0:33:20.240
<v Speaker 4>I'm not safe?

0:33:24.160 --> 0:33:34.320
<v Speaker 3>Okay, yeah, good job, which still rattles around in your case.

0:33:34.400 --> 0:33:44.120
<v Speaker 3>That's why you're so independent, hm mm hmmmm mmm mm hmmm,

0:33:45.440 --> 0:33:51.320
<v Speaker 3>fearfully and dependent. You're not easy to love. Now, you're

0:33:51.360 --> 0:34:01.600
<v Speaker 3>hard to love because yourself robust sofa you know, so

0:34:02.120 --> 0:34:07.360
<v Speaker 3>if you're a challenge for somebody to love, and yet

0:34:08.520 --> 0:34:12.399
<v Speaker 3>your fundamental complaint is I'm not loved. I'm not safe,

0:34:12.440 --> 0:34:16.279
<v Speaker 3>I'm not loved. Do you know how I knew that

0:34:16.400 --> 0:34:18.040
<v Speaker 3>was the words that you said, I'm not saying Do

0:34:18.040 --> 0:34:22.440
<v Speaker 3>you know why I knew that was it? Because it's

0:34:22.520 --> 0:34:27.880
<v Speaker 3>not sophisticated, simple, That's what a kid would say to themselves.

0:34:32.600 --> 0:34:35.080
<v Speaker 3>Now you see how like right now you're your child.

0:34:37.640 --> 0:34:43.160
<v Speaker 3>You get that you're doing great. You're doing great. Letter

0:34:43.239 --> 0:34:46.759
<v Speaker 3>all up, Let letter that shut up. It's good. This

0:34:46.920 --> 0:34:47.840
<v Speaker 3>is good stuff for you.

0:34:49.560 --> 0:34:51.560
<v Speaker 4>Oh, I just I just hate it because I don't

0:34:51.600 --> 0:34:53.640
<v Speaker 4>want it to ruin, Like I don't want to not

0:34:53.719 --> 0:34:55.480
<v Speaker 4>be lovable, because that's all I want is love.

0:34:55.800 --> 0:34:59.000
<v Speaker 3>That's all the independence, that's all the independence. Talking right now,

0:35:00.600 --> 0:35:03.800
<v Speaker 3>let it just let it be, don't wrestle with it,

0:35:04.000 --> 0:35:08.320
<v Speaker 3>just let it be. Just let it be. Let it

0:35:09.160 --> 0:35:12.359
<v Speaker 3>be itself. You don't have to make that be any

0:35:12.400 --> 0:35:16.040
<v Speaker 3>other way than the way that it adds mhm. See.

0:35:16.160 --> 0:35:19.239
<v Speaker 3>The wrestling with something like that is actually what keeps

0:35:19.280 --> 0:35:23.080
<v Speaker 3>in existence. So if I keep wrestling with it, I'm

0:35:23.160 --> 0:35:25.799
<v Speaker 3>not enough. I'm living a life if I'm not enough.

0:35:27.560 --> 0:35:29.279
<v Speaker 3>If I let it be itself, if I give it

0:35:29.360 --> 0:35:33.200
<v Speaker 3>a little better room for itself, I'm not defined by it.

0:35:35.280 --> 0:35:38.400
<v Speaker 3>So that this is the sort of work that you

0:35:38.480 --> 0:35:40.400
<v Speaker 3>need to do. You need to, You need to You

0:35:40.480 --> 0:35:42.120
<v Speaker 3>need to kind of do that work to can appeal

0:35:42.239 --> 0:35:46.879
<v Speaker 3>back some layers and deal with your own sentence. See

0:35:46.920 --> 0:35:50.680
<v Speaker 3>that's why my relationship book it's not about can get

0:35:50.760 --> 0:35:54.840
<v Speaker 3>along with somebody else, that's part of it. But it's like,

0:35:56.040 --> 0:36:00.400
<v Speaker 3>who is in this relationship? Well, and your relationship is

0:36:00.920 --> 0:36:04.920
<v Speaker 3>I'm not safe, so back the off. That's who's in

0:36:05.000 --> 0:36:09.719
<v Speaker 3>your relationship? Yeah right, And it's being in your relationship

0:36:10.160 --> 0:36:12.640
<v Speaker 3>and it's pushed people away who said they dead love

0:36:12.719 --> 0:36:16.920
<v Speaker 3>your right, So then that's out and what and then

0:36:17.120 --> 0:36:19.960
<v Speaker 3>and then but again it's funny, this is the kind

0:36:20.000 --> 0:36:24.680
<v Speaker 3>of cycle of I don't listen. My second book book

0:36:24.800 --> 0:36:27.480
<v Speaker 3>was called why is not That? That was my favorite.

0:36:27.719 --> 0:36:30.640
<v Speaker 3>It was called stop doing that and up break down,

0:36:30.840 --> 0:36:34.759
<v Speaker 3>Like what your self sabotaged is really all about what

0:36:34.920 --> 0:36:37.799
<v Speaker 3>it actually is doing and why it does what it does.

0:36:39.200 --> 0:36:43.960
<v Speaker 3>And unless you fully understand that, you'll just live a

0:36:44.040 --> 0:36:48.360
<v Speaker 3>life of being run by it. It'll run you and

0:36:48.480 --> 0:36:51.040
<v Speaker 3>you get so focused on your circumstances that you won't

0:36:51.040 --> 0:36:55.359
<v Speaker 3>see what's running it. So if you think, like if

0:36:55.440 --> 0:36:59.000
<v Speaker 3>my internal mechanism, so part of mine is I'm not

0:36:59.160 --> 0:37:03.480
<v Speaker 3>smart enough? Mhm, right, that's part of my internal mechanism.

0:37:03.840 --> 0:37:07.800
<v Speaker 3>I'm a New York Times bestselling author and my internal

0:37:07.920 --> 0:37:13.200
<v Speaker 3>mechanism is I'm not smart enough. So I had to

0:37:13.320 --> 0:37:15.680
<v Speaker 3>really recognize what was a play in my life before

0:37:15.680 --> 0:37:20.440
<v Speaker 3>I could ever even write a book. But that never

0:37:20.560 --> 0:37:25.520
<v Speaker 3>goes away. It comes up, That shows up, and it

0:37:25.600 --> 0:37:29.960
<v Speaker 3>starts to can influence my decisions and my thoughts if

0:37:30.040 --> 0:37:35.279
<v Speaker 3>I don't take responsibility for it, because it'll it's again

0:37:35.440 --> 0:37:37.600
<v Speaker 3>something from when I was a kid that I learned

0:37:37.640 --> 0:37:40.000
<v Speaker 3>that I would now have to overcome to make it

0:37:40.120 --> 0:37:43.439
<v Speaker 3>in this life. You get why it's there. It's more

0:37:44.400 --> 0:37:49.000
<v Speaker 3>survival than they'd like to imagine. Yeah, but the background noise,

0:37:51.920 --> 0:38:01.319
<v Speaker 3>it's not you, it's automatically what's there with you. Why

0:38:01.440 --> 0:38:03.919
<v Speaker 3>you got moved by that is because you started to see,

0:38:04.800 --> 0:38:07.800
<v Speaker 3>really see what that life has actually been like for you,

0:38:10.560 --> 0:38:14.000
<v Speaker 3>the life of that noise. And that's what you have

0:38:14.120 --> 0:38:19.359
<v Speaker 3>to start really understanding, like what you're sentencing yourself. It's

0:38:19.400 --> 0:38:22.279
<v Speaker 3>not about finding the right person, it's about finally coming

0:38:22.480 --> 0:38:27.480
<v Speaker 3>to terms whether one you've become. M hm, I as

0:38:27.560 --> 0:38:30.959
<v Speaker 3>certains human beings can love anybody. I've got T shirts

0:38:31.000 --> 0:38:33.040
<v Speaker 3>that I love, like authentically, I love it like I

0:38:33.640 --> 0:38:37.239
<v Speaker 3>you know, I do, like I get objects, you know,

0:38:37.400 --> 0:38:41.759
<v Speaker 3>like guitars, and you know, like I love that thing

0:38:44.120 --> 0:38:48.000
<v Speaker 3>I do. And of course I love my wife and

0:38:48.040 --> 0:38:50.879
<v Speaker 3>I love my children dearly. But at the same time,

0:38:51.640 --> 0:38:56.279
<v Speaker 3>it was a struggle for me growing up was being

0:38:56.320 --> 0:39:00.600
<v Speaker 3>able to say it, like I couldn't get a in

0:39:00.719 --> 0:39:05.680
<v Speaker 3>math ins. I to reinvent myself in my forties to

0:39:05.800 --> 0:39:09.160
<v Speaker 3>become a loving man, because if I looked at who

0:39:09.200 --> 0:39:12.920
<v Speaker 3>had been like if you look in your relationship, you're

0:39:12.960 --> 0:39:17.040
<v Speaker 3>being cynical, right, and you're being cynical a lot more

0:39:17.120 --> 0:39:20.359
<v Speaker 3>than you think you are. And in those moments where

0:39:20.360 --> 0:39:22.319
<v Speaker 3>you catch yourself being cynically, You're like, hold on, man,

0:39:23.560 --> 0:39:26.560
<v Speaker 3>this is I want this to be a loving right now,

0:39:27.200 --> 0:39:28.640
<v Speaker 3>I said i'd be loving, and I'm going to do

0:39:28.719 --> 0:39:30.439
<v Speaker 3>I'm going to deal with this in a loving way,

0:39:30.840 --> 0:39:35.560
<v Speaker 3>not a cynical way. You're already interrupting those patterns. You're

0:39:35.600 --> 0:39:40.759
<v Speaker 3>already changing your pathway. And for me, when I when

0:39:40.760 --> 0:39:42.520
<v Speaker 3>I when I really started to be taking myself home

0:39:42.640 --> 0:39:47.040
<v Speaker 3>like that, it was expressing my love to people, taking

0:39:47.120 --> 0:39:49.719
<v Speaker 3>the time look them in the eye and say I

0:39:49.800 --> 0:39:52.200
<v Speaker 3>love you. And it was weird at the beginning, you know,

0:39:52.640 --> 0:39:54.319
<v Speaker 3>it was weird as I felt as if somebody had

0:39:54.360 --> 0:40:01.960
<v Speaker 3>taken over my body. No, it's gonna I know.

0:40:02.600 --> 0:40:04.800
<v Speaker 2>It makes me practice hugs because I don't.

0:40:04.680 --> 0:40:08.279
<v Speaker 3>Right, No, that's fine. To break down some of your

0:40:08.400 --> 0:40:12.960
<v Speaker 3>default what and not going to feel the philosophy ontology,

0:40:13.000 --> 0:40:15.160
<v Speaker 3>It kind of breaks down some of your default ways

0:40:15.239 --> 0:40:19.200
<v Speaker 3>of being and acting, so you're actively breaking them down.

0:40:22.400 --> 0:40:25.560
<v Speaker 3>Therapists call it cognitive behavioral therapy, but it's been around

0:40:25.640 --> 0:40:30.400
<v Speaker 3>for about two thousand years. Anyway, Stoic stomics were doing it,

0:40:31.440 --> 0:40:34.759
<v Speaker 3>but but behaving in ways that are more consistent with

0:40:34.960 --> 0:40:38.400
<v Speaker 3>who you would say you are and the absence of

0:40:38.480 --> 0:40:43.040
<v Speaker 3>the feelings for sure. So it it's doing in the

0:40:43.160 --> 0:40:46.920
<v Speaker 3>absence of feeling. So some things I might feel cynical,

0:40:48.719 --> 0:40:52.719
<v Speaker 3>but I catch myself like, oh, I'm doing that's thing

0:40:52.800 --> 0:40:55.799
<v Speaker 3>that I get, and I'm about to make this relationship

0:40:55.840 --> 0:40:59.440
<v Speaker 3>about that too. I'm going to love this person. And

0:40:59.480 --> 0:41:02.520
<v Speaker 3>I might even say, listen, this is awkward for me.

0:41:02.800 --> 0:41:07.160
<v Speaker 3>That is not I am not comfortable right now, and

0:41:07.840 --> 0:41:12.440
<v Speaker 3>I think we should we should probably hug right, Like

0:41:12.640 --> 0:41:15.759
<v Speaker 3>that's you dealing with yourself. Yeah, And by the way,

0:41:17.840 --> 0:41:20.080
<v Speaker 3>if you start acknowledging things like that, that's one of

0:41:20.120 --> 0:41:22.480
<v Speaker 3>the very few times in your day when you'll actually

0:41:22.600 --> 0:41:27.520
<v Speaker 3>be being authentically you mm hm, instead of the you

0:41:27.760 --> 0:41:29.680
<v Speaker 3>that you've kind of build up to try and make

0:41:29.760 --> 0:41:30.480
<v Speaker 3>it in this life.

0:41:32.080 --> 0:41:35.200
<v Speaker 4>I have like one last question that just came from

0:41:35.920 --> 0:41:38.600
<v Speaker 4>you know, me saying that I didn't feel safe when

0:41:38.640 --> 0:41:41.600
<v Speaker 4>I look back on my relationship with Max's husband or

0:41:41.760 --> 0:41:47.440
<v Speaker 4>any relationship that was really my longer ones that they

0:41:47.480 --> 0:41:51.799
<v Speaker 4>were all abusive and I was so unsafe in those

0:41:52.400 --> 0:41:53.879
<v Speaker 4>and the other ones I pushed away.

0:41:54.000 --> 0:41:56.279
<v Speaker 3>So what is that is that, like you have to

0:41:56.560 --> 0:42:01.800
<v Speaker 3>you have to prove it true there justify to justify

0:42:01.920 --> 0:42:02.680
<v Speaker 3>your centicism.

0:42:02.920 --> 0:42:03.640
<v Speaker 4>Ye, there you go.

0:42:04.320 --> 0:42:06.840
<v Speaker 3>Wow, you have to prove it as accurate. Then you

0:42:06.920 --> 0:42:08.360
<v Speaker 3>can justify being independent.

0:42:08.880 --> 0:42:10.520
<v Speaker 4>Ye. I know you're going to hit me because I'm

0:42:10.560 --> 0:42:11.080
<v Speaker 4>not saying.

0:42:11.440 --> 0:42:14.400
<v Speaker 3>Here we go again, this is why I'm independent, senecal.

0:42:15.480 --> 0:42:18.319
<v Speaker 3>So ultimately, that's kind of like what all human beings

0:42:18.360 --> 0:42:23.280
<v Speaker 3>are driven to do is to prove what you've subconsciously

0:42:23.440 --> 0:42:27.600
<v Speaker 3>concluded to be true. So they prove it and then

0:42:27.680 --> 0:42:31.680
<v Speaker 3>they overcome it, and then they prove it, and then

0:42:31.719 --> 0:42:34.440
<v Speaker 3>they overcome it, and then they prove it and overcome it,

0:42:34.480 --> 0:42:35.920
<v Speaker 3>and they prove it, they overcome and then they can

0:42:36.040 --> 0:42:39.040
<v Speaker 3>die yep, God, and then they call it a life.

0:42:39.560 --> 0:42:41.080
<v Speaker 3>Until you nead so many my books and you're like,

0:42:41.160 --> 0:42:43.320
<v Speaker 3>what the what am I doing? Stop? I want to

0:42:43.360 --> 0:42:46.560
<v Speaker 3>go off. This is BS. I want to do something else.

0:42:46.719 --> 0:42:49.360
<v Speaker 3>I want to be somebody else. And I say, you

0:42:49.480 --> 0:42:53.080
<v Speaker 3>can be somebody else. You can actually be someone else,

0:42:54.520 --> 0:42:58.720
<v Speaker 3>but you have to fully see, acknowledge and take responsibility

0:42:59.040 --> 0:42:59.880
<v Speaker 3>for who you've been.

0:43:00.120 --> 0:43:05.759
<v Speaker 4>Come first, damn Gary tricking laying the gaun.

0:43:05.960 --> 0:43:07.440
<v Speaker 2>I just I am obsessed with you.

0:43:07.960 --> 0:43:12.640
<v Speaker 4>Thank you, it's so much. I'm going to read Loves

0:43:12.640 --> 0:43:15.719
<v Speaker 4>and every other book right now. I'm going on Amazon immediately,

0:43:15.800 --> 0:43:19.360
<v Speaker 4>and so is everyone that's listening right now. Awesome, But

0:43:19.480 --> 0:43:23.920
<v Speaker 4>thank you. I appreciate your words and I appreciate you

0:43:26.800 --> 0:43:28.320
<v Speaker 4>grounding this conversation.

0:43:28.760 --> 0:43:29.160
<v Speaker 2>So thank you.

0:43:29.719 --> 0:43:32.080
<v Speaker 3>Yeah, you're welcome, And I just want to thank you

0:43:32.200 --> 0:43:35.000
<v Speaker 3>for your generous in sharing yourself with so many people,

0:43:35.080 --> 0:43:39.440
<v Speaker 3>because you know, when somebody does that, when you kind

0:43:39.440 --> 0:43:41.600
<v Speaker 3>of get a vulnerable it makes a difference for lots

0:43:41.640 --> 0:43:44.880
<v Speaker 3>of people. And so you can sit there knowing that

0:43:45.040 --> 0:43:48.120
<v Speaker 3>you got a load of something for yourself. But at

0:43:48.120 --> 0:43:51.560
<v Speaker 3>the same time, like you should know that there's people

0:43:51.640 --> 0:43:54.240
<v Speaker 3>out there who just got rocked by what you shared

0:43:54.280 --> 0:43:57.680
<v Speaker 3>and how you shared it, and you're inspiring people to

0:43:57.760 --> 0:44:01.279
<v Speaker 3>take themselves on and change their own life. And you

0:44:01.360 --> 0:44:03.680
<v Speaker 3>know that takes a lot, you know, because in this

0:44:03.960 --> 0:44:06.400
<v Speaker 3>format and doing what we do right, there's a lot

0:44:06.440 --> 0:44:08.040
<v Speaker 3>of looking good and there's a lot of like, you know,

0:44:08.160 --> 0:44:11.680
<v Speaker 3>having to keep your together and and I say, for Black,

0:44:11.800 --> 0:44:15.160
<v Speaker 3>you know, like admitting you don't have your together is

0:44:15.200 --> 0:44:16.560
<v Speaker 3>the new having your together.

0:44:18.760 --> 0:44:22.840
<v Speaker 4>Amen that Gary, Well, thank you so much, Mabe. I

0:44:22.880 --> 0:44:25.040
<v Speaker 4>appreciate it, and we'll have you back.

0:44:24.920 --> 0:44:25.399
<v Speaker 2>On for sure.

0:44:25.480 --> 0:44:27.120
<v Speaker 3>So thank you, welcome, Thanks for having me.

0:44:27.280 --> 0:44:29.880
<v Speaker 4>Okanks, all right, bye, Gary, I'll work on my accents,

0:44:29.920 --> 0:44:30.399
<v Speaker 4>don't worry.

0:44:32.840 --> 0:44:38.480
<v Speaker 2>Thank you, By my god, Wow, I love him.

0:44:38.840 --> 0:44:43.920
<v Speaker 4>My kind of like just therapist, like, oh I loved it.

0:44:44.239 --> 0:44:47.040
<v Speaker 4>I just like because I had to prove it over

0:44:47.120 --> 0:44:48.760
<v Speaker 4>and over that I wasn't safe.

0:44:49.160 --> 0:44:50.719
<v Speaker 5>Yeah, it's like you that is true.

0:44:50.880 --> 0:44:51.719
<v Speaker 2>You had to prove it true.

0:44:51.760 --> 0:44:54.360
<v Speaker 4>And then I'm like, yeah, wow, because we've.

0:44:54.200 --> 0:44:56.200
<v Speaker 5>Always kind of wondered like what is that? Like why

0:44:56.239 --> 0:44:56.879
<v Speaker 5>does that happen?

0:44:57.400 --> 0:44:57.600
<v Speaker 3>Yeah?

0:44:57.920 --> 0:44:58.760
<v Speaker 2>And it's wow.

0:44:59.719 --> 0:45:02.400
<v Speaker 5>I just like how it is because I'm trying to

0:45:02.560 --> 0:45:05.759
<v Speaker 5>go that way in therapy anyway now. But it's like

0:45:06.000 --> 0:45:09.160
<v Speaker 5>really just looking at yourself, not why are things in

0:45:09.239 --> 0:45:10.360
<v Speaker 5>this relationship doing this?

0:45:10.520 --> 0:45:10.640
<v Speaker 3>Why?

0:45:10.880 --> 0:45:13.840
<v Speaker 5>Like, and that is just it's powerful because if you

0:45:14.000 --> 0:45:17.600
<v Speaker 5>just own yourself and take care of yourself.

0:45:17.320 --> 0:45:19.600
<v Speaker 4>And not what's Nick doing wrong or what's this person

0:45:19.680 --> 0:45:20.040
<v Speaker 4>doing wrong?

0:45:20.200 --> 0:45:20.840
<v Speaker 3>Or who you know?

0:45:21.120 --> 0:45:22.560
<v Speaker 2>Yeah, and we're all cynical.

0:45:22.680 --> 0:45:24.800
<v Speaker 5>Like when he said that, I was like, yeah, I

0:45:24.920 --> 0:45:25.720
<v Speaker 5>know about myself.

0:45:26.480 --> 0:45:29.040
<v Speaker 4>Yeah he rocked me.

0:45:30.840 --> 0:45:31.080
<v Speaker 3>Rocked.

0:45:31.360 --> 0:45:33.719
<v Speaker 4>I mean that was just but like, but now it

0:45:33.840 --> 0:45:37.120
<v Speaker 4>makes sense why I chose those types of people over

0:45:37.160 --> 0:45:40.680
<v Speaker 4>and over again, Like because I'm proving that I'm not

0:45:40.800 --> 0:45:43.040
<v Speaker 4>safe anytime up Yep, I'm not safe.

0:45:43.200 --> 0:45:47.200
<v Speaker 2>I told you, I told myself. Yeah wow, Jana, good job,

0:45:47.280 --> 0:45:50.480
<v Speaker 2>you really proved it to yourself. Good on your girl,

0:45:50.840 --> 0:45:51.480
<v Speaker 2>Yeah you too.

0:45:51.560 --> 0:45:57.480
<v Speaker 4>Good All right, Well I'm just golblow my nose now,

0:45:57.560 --> 0:45:58.719
<v Speaker 4>so I'll see you guys next week.

0:46:00.120 --> 0:46:00.319
<v Speaker 3>An