1 00:00:07,800 --> 00:00:10,520 Speaker 1: Welcome back to Bachelor Happy Hours, Golden Hour. 2 00:00:10,800 --> 00:00:13,760 Speaker 2: We're back. Thanks so much for joining us. 3 00:00:13,840 --> 00:00:16,640 Speaker 1: We are so excited to be back. Kathy, how are 4 00:00:16,680 --> 00:00:17,560 Speaker 1: you today. 5 00:00:17,680 --> 00:00:21,080 Speaker 3: The truth being known, I am freezing in Austin, Texas, 6 00:00:21,120 --> 00:00:24,440 Speaker 3: sunny Texas. It's forty one degrees in raining, but I'm great. 7 00:00:24,560 --> 00:00:27,040 Speaker 3: I've gotten so much done today, got up at five 8 00:00:27,080 --> 00:00:29,720 Speaker 3: point thirty. I'm feeling like totally energetic. 9 00:00:29,800 --> 00:00:32,159 Speaker 1: So that's because you went to bed really early. I 10 00:00:32,200 --> 00:00:33,519 Speaker 1: remember calling your list. 11 00:00:33,320 --> 00:00:35,159 Speaker 3: Well I did. I did go to bed early. But 12 00:00:35,200 --> 00:00:37,320 Speaker 3: you know what, here's the deal. It doesn't matter what 13 00:00:37,320 --> 00:00:39,320 Speaker 3: time I go to bed. I wake up three hours later, 14 00:00:39,400 --> 00:00:41,879 Speaker 3: go back to sleep, wake up three hours later. Do 15 00:00:41,880 --> 00:00:44,040 Speaker 3: you remember the day, Susan, do you being in a 16 00:00:44,120 --> 00:00:47,680 Speaker 3: golden Do you remember the days when you could sleep 17 00:00:47,680 --> 00:00:52,199 Speaker 3: through the night. We're gonna you know this, Let you know, 18 00:00:52,280 --> 00:00:55,360 Speaker 3: this is a good segue because today we're going to 19 00:00:55,440 --> 00:00:59,520 Speaker 3: get into all things self care. Okay, so before we 20 00:00:59,560 --> 00:01:02,840 Speaker 3: get started, and Susan, you gotta tell me what does 21 00:01:02,840 --> 00:01:05,240 Speaker 3: self care mean to you, because that's what this episode 22 00:01:05,400 --> 00:01:07,199 Speaker 3: is all about. 23 00:01:07,240 --> 00:01:11,840 Speaker 1: Self care to me is taking the time to treat 24 00:01:11,959 --> 00:01:15,959 Speaker 1: my body the way it should be treated, whether it's 25 00:01:16,319 --> 00:01:19,800 Speaker 1: given myself a facial going to have a better cure, 26 00:01:19,959 --> 00:01:23,559 Speaker 1: like take time out to take care of me. Washing 27 00:01:23,600 --> 00:01:26,640 Speaker 1: my face before I go to sleep at night is 28 00:01:26,800 --> 00:01:29,119 Speaker 1: really the hardest thing I've ever done. 29 00:01:29,280 --> 00:01:30,800 Speaker 3: Yeah, I have to say, well, you know what I. 30 00:01:30,840 --> 00:01:33,800 Speaker 1: Might face before I watched TV, or it's not going 31 00:01:33,800 --> 00:01:35,679 Speaker 1: to happen because I'll fall asleep on the couch. 32 00:01:37,160 --> 00:01:39,760 Speaker 3: I would We're going to get into the specifics of 33 00:01:39,760 --> 00:01:43,720 Speaker 3: what we do. But for me, the twenty thousand view 34 00:01:43,959 --> 00:01:50,440 Speaker 3: of self care is doing things for myself without feeling guilt, 35 00:01:50,800 --> 00:01:53,880 Speaker 3: without the feeling that I should be doing something for 36 00:01:54,000 --> 00:01:57,280 Speaker 3: someone else. That's the twenty thous would do for me because. 37 00:01:57,080 --> 00:02:01,200 Speaker 1: T about I'm sorry, why would you feel guilty about 38 00:02:01,200 --> 00:02:02,640 Speaker 1: doing something for yourself. 39 00:02:03,280 --> 00:02:06,120 Speaker 3: Well, let's just say when you have grandchildren or you 40 00:02:06,200 --> 00:02:09,880 Speaker 3: have errands to run it sometimes, Susan, for me, it 41 00:02:09,919 --> 00:02:13,440 Speaker 3: comes down to am I going to put a mask on? 42 00:02:14,160 --> 00:02:18,040 Speaker 3: Or am I gonna you know, uh, get something ready 43 00:02:18,080 --> 00:02:20,919 Speaker 3: for dinner or plan for the next day. In other words, 44 00:02:20,919 --> 00:02:24,520 Speaker 3: sometimes it's an either or, and for me, self care 45 00:02:24,760 --> 00:02:29,320 Speaker 3: is doing the or for me and not and not 46 00:02:29,520 --> 00:02:32,560 Speaker 3: saying I should be doing something else. But let's dive in. 47 00:02:32,919 --> 00:02:36,560 Speaker 3: Let's dive into this whole topic and and we'll see 48 00:02:36,600 --> 00:02:40,560 Speaker 3: what comes out of this. First off, how does self 49 00:02:40,639 --> 00:02:45,920 Speaker 3: care change from when you are younger to when you're 50 00:02:46,040 --> 00:02:49,760 Speaker 3: in your golden years? How is your self care different? Down? All? 51 00:02:50,960 --> 00:02:51,160 Speaker 2: Right? 52 00:02:51,200 --> 00:02:54,720 Speaker 1: Off, all that I didn't need so much self care 53 00:02:54,800 --> 00:02:58,720 Speaker 1: back then. Oh wait, well I got to do the 54 00:02:58,760 --> 00:03:01,720 Speaker 1: red light. I gotta do this, I gotta do this. 55 00:03:01,880 --> 00:03:03,320 Speaker 1: I got to moisturize more. 56 00:03:03,400 --> 00:03:05,040 Speaker 2: I have to. It's way different. 57 00:03:05,120 --> 00:03:09,480 Speaker 3: So you so that's interesting in your definition of self care. 58 00:03:10,280 --> 00:03:12,760 Speaker 3: It sounds like or what you just said that it 59 00:03:12,840 --> 00:03:18,440 Speaker 3: has to do with beauty of facial care, skincare. And 60 00:03:18,480 --> 00:03:22,480 Speaker 3: for me, self care is such a bigger topic for me. 61 00:03:22,919 --> 00:03:24,440 Speaker 2: Let me finish. Wait, let me finish. 62 00:03:24,600 --> 00:03:25,359 Speaker 3: Okay. 63 00:03:25,520 --> 00:03:29,640 Speaker 1: The other things that are really important now when I'm 64 00:03:29,919 --> 00:03:37,520 Speaker 1: golden is having time to just sit and just whether 65 00:03:37,720 --> 00:03:41,360 Speaker 1: you meditate or it's a hot bubble bath and just 66 00:03:41,480 --> 00:03:44,600 Speaker 1: have quiet time. Right because I have so many things 67 00:03:44,600 --> 00:03:48,600 Speaker 1: going on at one time, it's critical for me because 68 00:03:48,640 --> 00:03:51,400 Speaker 1: a lot of times I neglect that part. And I'll 69 00:03:51,400 --> 00:03:53,320 Speaker 1: do it when I'm on an airplane or I'll do 70 00:03:53,400 --> 00:03:57,120 Speaker 1: it when you know, that is really really important that 71 00:03:57,200 --> 00:04:01,040 Speaker 1: you take time for yourself, whether you're doing absolutely nothing right. 72 00:04:01,640 --> 00:04:05,160 Speaker 3: So so I jumped on that because you were talking about, 73 00:04:05,200 --> 00:04:07,520 Speaker 3: you know, washing your face and putting, doing a red 74 00:04:07,560 --> 00:04:11,440 Speaker 3: light and for me, self care can it's all those things. 75 00:04:11,840 --> 00:04:15,640 Speaker 3: It's it's also getting massages, get it. I get a 76 00:04:15,680 --> 00:04:18,520 Speaker 3: massage regularly. Get you know, I get a facial once 77 00:04:18,560 --> 00:04:22,080 Speaker 3: a month. But in general, for me, take self care 78 00:04:22,160 --> 00:04:24,800 Speaker 3: for me is taking an hour out to sit down 79 00:04:25,000 --> 00:04:27,560 Speaker 3: and read a book, or you know, I loft a 80 00:04:27,600 --> 00:04:30,640 Speaker 3: needle point. I there's things. I know. I need to 81 00:04:30,720 --> 00:04:32,160 Speaker 3: run an air and I need to get over to 82 00:04:32,200 --> 00:04:35,000 Speaker 3: the bank and do this or that. I know I 83 00:04:35,040 --> 00:04:37,440 Speaker 3: said i'd pick up something for my daughter or my son, 84 00:04:37,720 --> 00:04:39,520 Speaker 3: But you know what, I'm going to sit down a 85 00:04:39,560 --> 00:04:41,200 Speaker 3: needle point for an hour. 86 00:04:42,160 --> 00:04:43,120 Speaker 2: That's your enjoyment. 87 00:04:43,240 --> 00:04:46,600 Speaker 3: It's it's self care. It's a time for me to 88 00:04:47,680 --> 00:04:50,560 Speaker 3: just do something for myself. And I think when we 89 00:04:50,839 --> 00:04:53,000 Speaker 3: I know you and I each have three children, they're 90 00:04:53,000 --> 00:04:58,520 Speaker 3: grown and we both have grandchildren. But to answer that question, 91 00:04:58,600 --> 00:05:02,480 Speaker 3: when I was younger, I don't even I mean, if 92 00:05:02,520 --> 00:05:05,120 Speaker 3: I got self care, if I took any time for 93 00:05:05,160 --> 00:05:08,440 Speaker 3: self care, it was at ten o'clock at night, after 94 00:05:08,480 --> 00:05:11,680 Speaker 3: the dishes were done. The lunches were packed, the laundry 95 00:05:11,760 --> 00:05:16,360 Speaker 3: was put away. I mean I maybe snuck thirty minutes 96 00:05:16,720 --> 00:05:19,400 Speaker 3: to read a book or I couldn't. I mean, this 97 00:05:19,440 --> 00:05:21,760 Speaker 3: is what I'm saying, I have a bass ouse. Well, 98 00:05:21,920 --> 00:05:23,960 Speaker 3: you know, I do have a lot of energy. Where 99 00:05:24,400 --> 00:05:28,320 Speaker 3: where in your golden years? I think it's we have 100 00:05:28,480 --> 00:05:32,279 Speaker 3: the luxury of time. Even though you and I work 101 00:05:33,480 --> 00:05:37,240 Speaker 3: part time, even though we take care of our grandchildren, 102 00:05:37,320 --> 00:05:41,600 Speaker 3: sometimes we help out our kids, We do lots of things. 103 00:05:42,200 --> 00:05:45,839 Speaker 3: It's just we're able. I think, at least I am 104 00:05:46,120 --> 00:05:50,800 Speaker 3: to build time into my day to do things just 105 00:05:51,400 --> 00:05:53,680 Speaker 3: for me. When and when I had kids at home, 106 00:05:54,160 --> 00:05:56,839 Speaker 3: I was the last person on the totem pole. My 107 00:05:56,920 --> 00:06:02,200 Speaker 3: kids came first, Then was my husband what he needed well, 108 00:06:02,200 --> 00:06:04,760 Speaker 3: and just spending time with him, which is self care 109 00:06:04,800 --> 00:06:10,040 Speaker 3: for the relationship. But it wasn't doing something just for me. 110 00:06:12,520 --> 00:06:15,160 Speaker 1: Something I need to do more of, all right. The 111 00:06:15,200 --> 00:06:18,960 Speaker 1: next one says, what's something you think a lot of 112 00:06:19,160 --> 00:06:23,720 Speaker 1: golden's neglect to take off, well, just. 113 00:06:23,680 --> 00:06:28,080 Speaker 3: To take off to take care of, to take care 114 00:06:28,120 --> 00:06:34,000 Speaker 3: of for me. My experience has been lots of goldens 115 00:06:34,200 --> 00:06:38,640 Speaker 3: don't take care of their physical, their bodies. They just 116 00:06:39,160 --> 00:06:46,000 Speaker 3: don't take care. They're too busy. You know, I don't 117 00:06:46,000 --> 00:06:48,800 Speaker 3: know what they're doing. Because to me, that's another form 118 00:06:48,800 --> 00:06:51,640 Speaker 3: of self care for me. You know, today I have 119 00:06:51,760 --> 00:06:56,080 Speaker 3: a day from hell. I am My son in law 120 00:06:56,320 --> 00:06:58,600 Speaker 3: and my daughter are both out of town. They have 121 00:06:58,640 --> 00:07:02,320 Speaker 3: a babysitter staying with their daughter. But they want me 122 00:07:02,360 --> 00:07:04,080 Speaker 3: to go over and check on her. So I've been 123 00:07:04,160 --> 00:07:07,040 Speaker 3: rushing like a mad woman all day to get stuff 124 00:07:07,040 --> 00:07:09,200 Speaker 3: done so that I can get over there this evening 125 00:07:09,200 --> 00:07:10,480 Speaker 3: and make sure everything is okay. 126 00:07:12,280 --> 00:07:14,320 Speaker 2: But you know what else I phone call won't do. 127 00:07:14,480 --> 00:07:15,560 Speaker 2: She wants you to do it in person. 128 00:07:15,600 --> 00:07:17,880 Speaker 3: Oh yeah, because that's this is the first time when 129 00:07:17,960 --> 00:07:19,440 Speaker 3: she's only two, and this is the first time when 130 00:07:19,440 --> 00:07:22,400 Speaker 3: both her parents are gone out of town. So I'm 131 00:07:22,440 --> 00:07:24,000 Speaker 3: going to go over there and read her stories, and 132 00:07:24,080 --> 00:07:26,160 Speaker 3: you know, Kiki's going to come to the rescue. But 133 00:07:26,680 --> 00:07:28,960 Speaker 3: you know what else I made time for. I drove 134 00:07:29,040 --> 00:07:31,840 Speaker 3: the half hour to the gym, I worked out for 135 00:07:31,880 --> 00:07:34,640 Speaker 3: an hour, I came, drove a half hour home. Like 136 00:07:34,880 --> 00:07:37,600 Speaker 3: that is self care. I'm making time for the gym, 137 00:07:37,880 --> 00:07:39,880 Speaker 3: something else to go by the way. 138 00:07:39,520 --> 00:07:41,560 Speaker 2: You always keep up with. 139 00:07:41,440 --> 00:07:43,120 Speaker 3: Wait, Susan, don't you want to know what I'm not 140 00:07:43,160 --> 00:07:46,440 Speaker 3: going to do today to make time for the gym. 141 00:07:46,600 --> 00:07:48,680 Speaker 3: But you're not what I'm not going to do tonight? 142 00:07:49,400 --> 00:07:50,200 Speaker 3: What cook? 143 00:07:50,560 --> 00:07:51,640 Speaker 2: Cook? You never cook? 144 00:07:51,720 --> 00:07:56,360 Speaker 1: That doesn't count absolutely, what do you think? 145 00:07:56,440 --> 00:07:58,200 Speaker 2: No, I'm still eating leftovers. 146 00:07:58,840 --> 00:08:02,960 Speaker 3: Wait, I read the paper or heard it on the today. 147 00:08:03,040 --> 00:08:07,120 Speaker 3: Today was the last day, so yes, from Thanksgiving? Get 148 00:08:07,200 --> 00:08:15,160 Speaker 3: rid of that stuff. It's over. What do you think 149 00:08:15,160 --> 00:08:18,920 Speaker 3: the Golden's neglect? What's one thing you think they neglect? 150 00:08:19,480 --> 00:08:20,880 Speaker 2: To take off their makeup at night? 151 00:08:21,440 --> 00:08:26,960 Speaker 3: Seriously? You all right, Susan truth ceremony. 152 00:08:27,000 --> 00:08:29,440 Speaker 2: You're too tire. That's one of my pet thieves. 153 00:08:29,520 --> 00:08:31,560 Speaker 3: Wait, by do you go to bed without taking off 154 00:08:31,560 --> 00:08:32,000 Speaker 3: your makeup? 155 00:08:32,120 --> 00:08:35,160 Speaker 1: I have many times. Yes, it's terrible, and I see 156 00:08:35,200 --> 00:08:37,360 Speaker 1: it in the morning. There's such a difference. 157 00:08:37,720 --> 00:08:38,640 Speaker 2: But to take. 158 00:08:38,520 --> 00:08:42,040 Speaker 1: Time, I gotta do it, Like especially if I'm just 159 00:08:42,160 --> 00:08:45,120 Speaker 1: at home and I had something to do during the day, 160 00:08:45,160 --> 00:08:46,560 Speaker 1: so I had to put a face on. If I 161 00:08:46,600 --> 00:08:49,200 Speaker 1: have nothing to do, there's never makeup on my face ever. 162 00:08:49,640 --> 00:08:52,720 Speaker 3: Okay, well, this, this is this is crazy because this 163 00:08:52,760 --> 00:08:55,760 Speaker 3: goes right into the next question, which is skick care 164 00:08:56,280 --> 00:08:59,520 Speaker 3: is all the us right now? What's the key to 165 00:08:59,640 --> 00:09:03,720 Speaker 3: take care of your skin that everyone should know about 166 00:09:04,120 --> 00:09:06,800 Speaker 3: and what's the truth behind anti aging? So go for 167 00:09:06,840 --> 00:09:09,320 Speaker 3: the first one. First, What are the first one? 168 00:09:09,400 --> 00:09:12,960 Speaker 1: Something that I just adopted in my adult, adult adult 169 00:09:13,000 --> 00:09:15,119 Speaker 1: life is sunscreen. 170 00:09:15,200 --> 00:09:17,640 Speaker 2: Oh thank god you said that big time sunscreen. 171 00:09:17,960 --> 00:09:22,040 Speaker 3: That is I was. That is. If you aren't using sunscreen, 172 00:09:23,160 --> 00:09:25,880 Speaker 3: go back to start, do not collect two hundred dollars, 173 00:09:26,000 --> 00:09:29,320 Speaker 3: go to jail. You know you have got to use sunscreen. 174 00:09:29,440 --> 00:09:31,840 Speaker 3: The other thing is not oystizer. 175 00:09:32,600 --> 00:09:37,400 Speaker 1: Well that's not only sunscreen, but cleansing is so important 176 00:09:37,760 --> 00:09:39,160 Speaker 1: and exfoliating. 177 00:09:39,520 --> 00:09:40,760 Speaker 3: Look at you at least. 178 00:09:40,600 --> 00:09:41,720 Speaker 2: Once or twice a week. 179 00:09:41,760 --> 00:09:43,720 Speaker 1: But these are the things I try to rush in 180 00:09:43,800 --> 00:09:46,960 Speaker 1: my schedule, and half the time I'm so tired. That's 181 00:09:47,000 --> 00:09:49,760 Speaker 1: why I like that bubble bath night, Katty. I have 182 00:09:50,000 --> 00:09:53,480 Speaker 1: products around the tub. I got music play in. 183 00:09:53,480 --> 00:09:57,040 Speaker 3: It's my I was talking to Sup. But that's up, girlfriend. 184 00:09:57,240 --> 00:09:58,880 Speaker 3: I was talking to you on the phone the other night, 185 00:09:58,880 --> 00:10:02,120 Speaker 3: and I cracked up last because Susan and are chit 186 00:10:02,200 --> 00:10:04,800 Speaker 3: chatting on the phone and she's got all this stuff 187 00:10:05,040 --> 00:10:08,480 Speaker 3: laid out. Remember to give yourself facial and then she said, 188 00:10:08,559 --> 00:10:10,160 Speaker 3: I'm too tired. I can't do any of this. 189 00:10:12,640 --> 00:10:15,920 Speaker 2: Okay, you can't if I already have moisturizer or anything 190 00:10:16,120 --> 00:10:19,280 Speaker 2: on my skin, like I use the Retinoal at night products, 191 00:10:19,559 --> 00:10:22,840 Speaker 2: then you can't use the red mask. You schoold me 192 00:10:22,880 --> 00:10:23,120 Speaker 2: on this. 193 00:10:23,280 --> 00:10:25,959 Speaker 1: I wish I didn't know, because I was doing fun okay, 194 00:10:27,320 --> 00:10:29,560 Speaker 1: wash my face in order to do the red mask. 195 00:10:29,760 --> 00:10:32,520 Speaker 3: So can I just tell you you're right? I did school. 196 00:10:32,640 --> 00:10:34,880 Speaker 3: You cannot have any products on your face when you're 197 00:10:34,880 --> 00:10:37,079 Speaker 3: doing the red mask. And you know what I do. 198 00:10:37,720 --> 00:10:41,600 Speaker 3: I swear because I do it. For some reason, doing 199 00:10:41,640 --> 00:10:44,920 Speaker 3: that red mask sort of makes me very sleepy, so 200 00:10:45,080 --> 00:10:48,440 Speaker 3: it calms you. It calms me down. So what I 201 00:10:48,520 --> 00:10:52,960 Speaker 3: do is you're gonna laugh, Susan. I leave on all 202 00:10:53,040 --> 00:10:54,840 Speaker 3: the lights. I go around and turn on all the 203 00:10:54,920 --> 00:10:58,880 Speaker 3: lights so I have to get up and so then 204 00:10:59,000 --> 00:11:02,200 Speaker 3: I brush my teeth, I put on the moisturizer, the 205 00:11:02,240 --> 00:11:06,319 Speaker 3: I cream, all of those things. That's why that's how 206 00:11:06,400 --> 00:11:06,800 Speaker 3: I bring. 207 00:11:07,480 --> 00:11:10,160 Speaker 2: I bring the I cream, the night cream, and I 208 00:11:10,160 --> 00:11:11,920 Speaker 2: put it on my night stands. I don't have to 209 00:11:11,920 --> 00:11:15,840 Speaker 2: get out of bed, and I tell Ziggy to touch 210 00:11:15,880 --> 00:11:16,120 Speaker 2: the light. 211 00:11:16,400 --> 00:11:19,719 Speaker 3: That is so funny. I mean, I don't know. I 212 00:11:19,760 --> 00:11:22,640 Speaker 3: feel like I do think the we should, by the way, 213 00:11:23,080 --> 00:11:26,520 Speaker 3: who's ever listening? We want free new red. We want 214 00:11:26,640 --> 00:11:30,960 Speaker 3: new ie masks here. But I honestly, I think a 215 00:11:31,000 --> 00:11:34,200 Speaker 3: lot about I spend a lot more time on my 216 00:11:34,360 --> 00:11:40,520 Speaker 3: face moisturizing. I you know, I cream doing, masks, doing scrubs, doing. 217 00:11:40,440 --> 00:11:42,079 Speaker 2: And she gets a facial once a moire. 218 00:11:42,160 --> 00:11:42,400 Speaker 3: I'm not. 219 00:11:43,040 --> 00:11:44,400 Speaker 2: I'm not so fortunately I do. 220 00:11:44,679 --> 00:11:48,360 Speaker 1: But you know what else I noticed, Kathy, I have 221 00:11:48,559 --> 00:11:50,280 Speaker 1: the driest feet. 222 00:11:51,040 --> 00:11:53,640 Speaker 2: I get a pedicure every four weeks. 223 00:11:53,720 --> 00:11:56,040 Speaker 3: Oh wait a minute, I'm sorry. She gets a pedicure 224 00:11:56,080 --> 00:11:56,960 Speaker 3: every four weeks. 225 00:11:57,400 --> 00:11:59,839 Speaker 1: I have to, but I use a foot cream and 226 00:11:59,880 --> 00:12:02,240 Speaker 1: a if I notice, like now in the winter, they're 227 00:12:02,280 --> 00:12:03,920 Speaker 1: not as bad because you have a sock one. 228 00:12:04,200 --> 00:12:04,840 Speaker 2: But if I'm. 229 00:12:04,720 --> 00:12:08,640 Speaker 1: Barefoot or never barefoot, but flip flops or sand, the 230 00:12:08,720 --> 00:12:10,359 Speaker 1: skin is so dry. 231 00:12:10,920 --> 00:12:13,720 Speaker 2: That's something that happened with age. 232 00:12:14,360 --> 00:12:18,000 Speaker 3: My cuticles are dry, all of that stuff. But here's 233 00:12:18,600 --> 00:12:22,959 Speaker 3: here's here's the truth I think about anti aging or 234 00:12:23,120 --> 00:12:25,760 Speaker 3: you know, aging, whatever aging you, you're not going to 235 00:12:25,880 --> 00:12:29,640 Speaker 3: escape it. None of us are going to escape aging. However, 236 00:12:29,840 --> 00:12:32,800 Speaker 3: there's two things that I think are really important. The 237 00:12:32,840 --> 00:12:38,480 Speaker 3: truth for me about anti aging is you're going to age, 238 00:12:38,679 --> 00:12:40,600 Speaker 3: so accept it and take it with grace. 239 00:12:40,880 --> 00:12:42,319 Speaker 2: But also that the truth. 240 00:12:42,400 --> 00:12:45,680 Speaker 3: That is the truth. But but you if you take 241 00:12:45,720 --> 00:12:48,520 Speaker 3: care of your body, if you do the things for 242 00:12:48,559 --> 00:12:52,280 Speaker 3: your face, if you, you know, get pedicures and facials 243 00:12:52,320 --> 00:12:56,600 Speaker 3: and massages, and you do those things, I really feel 244 00:12:56,640 --> 00:12:59,040 Speaker 3: and stay out of the sun, and you sunscreen. I 245 00:12:59,120 --> 00:13:03,560 Speaker 3: really feel and get lots of exercise. We can delay 246 00:13:04,000 --> 00:13:08,079 Speaker 3: the effects the negative effects of aging. Do you think 247 00:13:08,120 --> 00:13:08,640 Speaker 3: so or not. 248 00:13:08,720 --> 00:13:10,199 Speaker 2: Well when you take care of yourself. 249 00:13:10,280 --> 00:13:13,559 Speaker 1: Yeah, some people age very differently, though I also believe 250 00:13:13,720 --> 00:13:15,600 Speaker 1: it has a lot to do with genetics. 251 00:13:16,720 --> 00:13:16,880 Speaker 3: You know. 252 00:13:16,960 --> 00:13:19,400 Speaker 1: I know people that are totally taken care of themselves, 253 00:13:19,440 --> 00:13:23,360 Speaker 1: and I look at them like they're some Some people 254 00:13:23,520 --> 00:13:23,839 Speaker 1: just have. 255 00:13:23,880 --> 00:13:26,640 Speaker 2: More wrinkles than other people. I have more wrinkles than you. 256 00:13:26,720 --> 00:13:28,040 Speaker 2: But I was a sun goddess. 257 00:13:28,280 --> 00:13:30,520 Speaker 3: But I want to repeat that. I didn't hear that. 258 00:13:30,559 --> 00:13:31,680 Speaker 3: Could you repeat that? Please? 259 00:13:31,840 --> 00:13:32,559 Speaker 2: No, I will not. 260 00:13:34,520 --> 00:13:37,400 Speaker 3: Since it was a sun goddess. Yes she was, and 261 00:13:37,440 --> 00:13:38,360 Speaker 3: that's why we're friends. 262 00:13:39,000 --> 00:13:40,120 Speaker 2: That will never end. 263 00:13:40,840 --> 00:13:45,000 Speaker 1: I don't bake in it anymore. I use sunscreen, definitely. 264 00:13:45,440 --> 00:13:48,959 Speaker 1: I've been taught to reapply. That was the other thing, 265 00:13:48,960 --> 00:13:51,199 Speaker 1: because I've used sunscreen for a long time, but never 266 00:13:51,240 --> 00:13:57,080 Speaker 1: reapplies like an hour. I live outside I'm cutting the lawn, 267 00:13:57,200 --> 00:14:00,400 Speaker 1: I'm cleaning the pool, I'm entertaining on the deck, I 268 00:14:00,440 --> 00:14:02,960 Speaker 1: have a convertible, I'm playing golf. 269 00:14:03,160 --> 00:14:05,960 Speaker 3: Susan, I do all of those things. One of the 270 00:14:06,000 --> 00:14:07,360 Speaker 3: big differences because do. 271 00:14:07,400 --> 00:14:10,400 Speaker 1: You ever see I want to play golf that I 272 00:14:10,480 --> 00:14:13,240 Speaker 1: wear a baby can't with this hat? 273 00:14:13,559 --> 00:14:17,360 Speaker 3: Well, you know what, I unlike you have had lots 274 00:14:17,400 --> 00:14:21,200 Speaker 3: of skin cancers from damage. And I haven't sat in 275 00:14:21,200 --> 00:14:22,800 Speaker 3: the sun since I was twenty eight, So I just 276 00:14:22,840 --> 00:14:24,400 Speaker 3: do the short card on that one. 277 00:14:24,600 --> 00:14:28,280 Speaker 2: But now have you sit with me on the beach. 278 00:14:27,880 --> 00:14:30,880 Speaker 3: And I wear I'm the girl that wears fifty sunscreen 279 00:14:30,880 --> 00:14:32,960 Speaker 3: and puts it on every hour and a big floppy 280 00:14:33,000 --> 00:14:35,520 Speaker 3: hat on my head. I mean I come home with 281 00:14:36,000 --> 00:14:38,120 Speaker 3: the most sun I had was when I did pat 282 00:14:38,200 --> 00:14:39,280 Speaker 3: Paradise in. 283 00:14:39,320 --> 00:14:40,800 Speaker 2: Posta ricaar I've never seen. 284 00:14:40,840 --> 00:14:42,920 Speaker 3: Well, I use tons of sunscreen, but you know, when 285 00:14:42,920 --> 00:14:45,200 Speaker 3: you're in the sun every day, all every. 286 00:14:45,000 --> 00:14:47,760 Speaker 2: Day, that's my point. But you can't help but get tanned. 287 00:14:47,800 --> 00:14:49,680 Speaker 3: Yeah, well you're not in the sun and in. 288 00:14:49,600 --> 00:14:51,840 Speaker 2: A good way because you're using sunscreen. 289 00:14:51,920 --> 00:14:55,400 Speaker 3: All right, So, Susan, how did how does your body 290 00:14:55,560 --> 00:14:58,680 Speaker 3: change as you age and how can you care for it? 291 00:14:58,720 --> 00:15:00,680 Speaker 3: Tell me how your body. 292 00:15:00,520 --> 00:15:03,840 Speaker 2: Called the plastic surgeon, because that shit changes quick, man. 293 00:15:04,120 --> 00:15:06,120 Speaker 2: I told you about my back. I was looking in 294 00:15:06,160 --> 00:15:06,520 Speaker 2: the mirror. 295 00:15:06,560 --> 00:15:08,640 Speaker 1: I tried on this dress and it had a low back. 296 00:15:08,680 --> 00:15:10,440 Speaker 1: I said, oh my god, when did that happen? I 297 00:15:10,440 --> 00:15:12,800 Speaker 1: have a sharp peg, you know, the skin on the 298 00:15:12,840 --> 00:15:15,560 Speaker 1: sharp cat. I remember telling you the story. I was like, 299 00:15:15,760 --> 00:15:18,880 Speaker 1: when did this happen? Have I been exposing this all 300 00:15:18,920 --> 00:15:19,480 Speaker 1: this time? 301 00:15:19,960 --> 00:15:21,000 Speaker 3: So here's what I think. 302 00:15:21,160 --> 00:15:23,520 Speaker 2: I want to be put on a stretcher and stand really, 303 00:15:23,560 --> 00:15:24,160 Speaker 2: really tall. 304 00:15:24,240 --> 00:15:28,040 Speaker 3: So what I've said my thing is, I want, you know, 305 00:15:28,080 --> 00:15:30,760 Speaker 3: we can send men to the moon. I want somebody 306 00:15:30,880 --> 00:15:33,480 Speaker 3: to invent something where they can start pulling my skin 307 00:15:33,600 --> 00:15:36,280 Speaker 3: from my ankles, pull it all the way up over 308 00:15:36,360 --> 00:15:40,040 Speaker 3: my stomach, over my boobs, over my neck, and over 309 00:15:40,080 --> 00:15:43,240 Speaker 3: my head and like tattena not and clip it just. 310 00:15:43,480 --> 00:15:46,200 Speaker 2: And she's in shape. Okay, she is in but good 311 00:15:46,360 --> 00:15:50,520 Speaker 2: physical shape. She's strong, she lives weight, she does everything right. 312 00:15:50,680 --> 00:15:53,200 Speaker 2: Me her little bestie here quite the opposite. 313 00:15:53,320 --> 00:15:54,960 Speaker 3: Well, here's the thing. 314 00:15:55,080 --> 00:15:58,640 Speaker 1: Even though you do all those things, we still have 315 00:15:58,760 --> 00:15:59,680 Speaker 1: skin that SAgs. 316 00:15:59,720 --> 00:16:03,960 Speaker 3: Now. So and here's here's the deal. As most people know, 317 00:16:04,120 --> 00:16:06,400 Speaker 3: or if you don't, you're about to find out. When 318 00:16:06,440 --> 00:16:09,880 Speaker 3: I was younger, I weighed just about two hundred pounds, 319 00:16:10,480 --> 00:16:14,000 Speaker 3: which is why I'm so neurotic about training and fitness now. 320 00:16:14,560 --> 00:16:20,240 Speaker 3: But here's the thing. My body has changed more than 321 00:16:20,280 --> 00:16:26,280 Speaker 3: yours because all that elasticity. That's something that is very difficult. 322 00:16:26,320 --> 00:16:31,520 Speaker 3: Yes it's partly genetics, but elasticity gives way as we 323 00:16:31,600 --> 00:16:34,560 Speaker 3: get older, and so I have that's back to the 324 00:16:34,600 --> 00:16:36,800 Speaker 3: time the not above my head with all the loose skin. 325 00:16:38,360 --> 00:16:41,080 Speaker 3: You know, it's age, and I feel like, but. 326 00:16:41,080 --> 00:16:43,920 Speaker 1: You don't have stretch marks. So when you carried children. 327 00:16:44,400 --> 00:16:48,000 Speaker 1: I know, even my own family, both my sisters, when 328 00:16:48,040 --> 00:16:50,600 Speaker 1: they carry children and their belly gets real big after 329 00:16:50,640 --> 00:16:52,560 Speaker 1: it goes down, they have a ton of steps. 330 00:16:52,680 --> 00:16:54,280 Speaker 3: I don't know. I never got stretch marked. 331 00:16:54,360 --> 00:16:55,320 Speaker 2: I don't have the mind though. 332 00:16:55,400 --> 00:16:57,360 Speaker 3: Yeah, well I think you know, I don't know. I 333 00:16:57,800 --> 00:16:59,400 Speaker 3: think is that genetic. I don't know. 334 00:16:59,440 --> 00:17:03,360 Speaker 2: I think it may that gene I didn't get, Thank 335 00:17:03,400 --> 00:17:04,120 Speaker 2: you very much. 336 00:17:04,240 --> 00:17:06,040 Speaker 3: Well, I didn't get the gene for stretch marks. But 337 00:17:06,160 --> 00:17:09,320 Speaker 3: I'm telling you. And the other thing I noticed is 338 00:17:09,359 --> 00:17:11,960 Speaker 3: when I like, you know, I hurt my back recently 339 00:17:12,240 --> 00:17:15,760 Speaker 3: and my shoulder and I've just too hard. Yeah, I was. 340 00:17:16,160 --> 00:17:19,040 Speaker 3: I actually was doing the Christmas tree bringing that in. 341 00:17:19,080 --> 00:17:23,400 Speaker 3: That did my shoulder my back in But anyway, I'm 342 00:17:23,440 --> 00:17:25,320 Speaker 3: fine now, and today was my first day back in 343 00:17:25,359 --> 00:17:27,920 Speaker 3: the gym. And can I tell you here's another way 344 00:17:27,960 --> 00:17:32,600 Speaker 3: we change as we get older. Well, it takes more 345 00:17:32,640 --> 00:17:35,560 Speaker 3: to we lose muscle mass as we get older, so 346 00:17:35,760 --> 00:17:39,720 Speaker 3: lifting weights just slows down the process. But here's the thing. 347 00:17:40,480 --> 00:17:43,920 Speaker 3: You lose the older you get, the faster you lose strike. 348 00:17:44,040 --> 00:17:48,320 Speaker 3: So today when I was lifting weights, it was hard 349 00:17:48,320 --> 00:17:51,080 Speaker 3: for me doing the middle weight that I normally do 350 00:17:51,560 --> 00:17:52,400 Speaker 3: like a piece of cake. 351 00:17:52,880 --> 00:17:55,639 Speaker 2: So you know, it's just how long did you take off? 352 00:17:56,080 --> 00:17:58,119 Speaker 3: I haven't been in the gym for three weeks between 353 00:17:58,119 --> 00:17:58,680 Speaker 3: my back. 354 00:17:59,320 --> 00:18:01,520 Speaker 2: That's part of the reason why it was more difficult. 355 00:18:01,560 --> 00:18:04,920 Speaker 3: No, that's the whole reason it was so difficult. And 356 00:18:05,119 --> 00:18:08,360 Speaker 3: you know, he said, the good news is that because 357 00:18:08,400 --> 00:18:11,400 Speaker 3: I'm fit, it'll all bounce back quickly. But I don't know. 358 00:18:17,320 --> 00:18:22,280 Speaker 2: What are the cosmetic procedures most. 359 00:18:21,840 --> 00:18:27,159 Speaker 1: Popular to Golden's and which do you actually recommend. 360 00:18:27,280 --> 00:18:30,240 Speaker 3: Okay, first of all, before I answer that question, can 361 00:18:30,280 --> 00:18:31,520 Speaker 3: I just say. 362 00:18:31,560 --> 00:18:32,399 Speaker 2: How much time do we? 363 00:18:32,520 --> 00:18:34,640 Speaker 3: I know? Really can we do it? Just an episode 364 00:18:34,680 --> 00:18:38,320 Speaker 3: on this. First of all, my daughter gave me such 365 00:18:38,359 --> 00:18:41,160 Speaker 3: a hard time the first time I got botox when 366 00:18:41,200 --> 00:18:44,440 Speaker 3: I was I think I was fifty fifty two. Mom, 367 00:18:44,480 --> 00:18:48,040 Speaker 3: just age gracefully. Can I tell you my daughter's thirties 368 00:18:48,160 --> 00:18:50,840 Speaker 3: and she's been doing botox for several years. Here's what 369 00:18:50,920 --> 00:18:54,840 Speaker 3: I noticed about young ones. They do botox and fillers 370 00:18:54,920 --> 00:19:01,240 Speaker 3: and flip flips and facelifts and butt lifts, and I 371 00:19:01,280 --> 00:19:01,920 Speaker 3: mean how much time. 372 00:19:02,040 --> 00:19:06,720 Speaker 1: Because it's out in society, it's popular, they do it much. However, 373 00:19:06,960 --> 00:19:11,840 Speaker 1: I want to agree with younger people doing the elevens, 374 00:19:11,880 --> 00:19:14,600 Speaker 1: you know, right here, the elevens because. 375 00:19:14,680 --> 00:19:17,640 Speaker 3: For the way he said, Susan, you can't see she's 376 00:19:17,680 --> 00:19:20,439 Speaker 3: talking about the little lines between your eyes on your forehead. 377 00:19:20,440 --> 00:19:23,200 Speaker 1: But go ahead from you know, the frown or squinty 378 00:19:23,440 --> 00:19:25,439 Speaker 1: or you know, oh god, I just soul mine in 379 00:19:25,480 --> 00:19:26,200 Speaker 1: the computers. 380 00:19:26,320 --> 00:19:26,840 Speaker 2: Probably do. 381 00:19:28,760 --> 00:19:31,000 Speaker 3: I don't know you and I may have made no 382 00:19:31,040 --> 00:19:35,200 Speaker 3: bones about it. We both had lower gentle lower facelifts. 383 00:19:35,480 --> 00:19:39,639 Speaker 1: Oh Kathy, wait, what do you think the goldens? What 384 00:19:39,920 --> 00:19:43,280 Speaker 1: are the most popular that you think that Goldens are doing. 385 00:19:43,359 --> 00:19:44,520 Speaker 2: What's the first thing. 386 00:19:44,560 --> 00:19:46,400 Speaker 3: I think face comes to mind? Facelift. 387 00:19:46,600 --> 00:19:49,119 Speaker 1: I think that takes more. I think they do the 388 00:19:49,200 --> 00:19:50,879 Speaker 1: eyes first, their eyelids. 389 00:19:52,119 --> 00:19:55,199 Speaker 2: Facelift is a bigger thing now, the lifestyle lift, like 390 00:19:55,240 --> 00:19:58,640 Speaker 2: you and I did not everybody even knows that there's 391 00:19:58,640 --> 00:19:59,160 Speaker 2: such a thing. 392 00:19:59,320 --> 00:20:01,880 Speaker 3: I think a lot of laser Yeah, you're right, you're right. 393 00:20:01,960 --> 00:20:04,719 Speaker 3: I think laser treatments. Goldens are you know they do 394 00:20:04,840 --> 00:20:09,760 Speaker 3: laser treatments. They do micro needing, micro needling, all those 395 00:20:09,960 --> 00:20:13,000 Speaker 3: things that I can't spell, you know, co two lasers 396 00:20:13,080 --> 00:20:17,240 Speaker 3: and and lots of fillers and botox. So I think 397 00:20:17,359 --> 00:20:19,520 Speaker 3: they start people to start with that. But you know what, 398 00:20:20,800 --> 00:20:21,720 Speaker 3: are you addicted to. 399 00:20:21,720 --> 00:20:24,600 Speaker 2: A ton of money all those Save your money and 400 00:20:24,640 --> 00:20:25,360 Speaker 2: get the face done. 401 00:20:25,440 --> 00:20:29,840 Speaker 3: We used to. It's newsflash, even Goldens or anyone else, 402 00:20:29,920 --> 00:20:32,679 Speaker 3: if you get a faceoff, you still have to do botox. 403 00:20:32,960 --> 00:20:34,600 Speaker 3: It's not a complete fix. God. 404 00:20:34,720 --> 00:20:38,919 Speaker 1: Yes, although, can I just say, let's take a moment, Okay, 405 00:20:41,240 --> 00:20:45,240 Speaker 1: I wish I had the money. But Chris Jenner's surgeon, 406 00:20:46,040 --> 00:20:48,560 Speaker 1: that woman looks nineteen now. 407 00:20:48,600 --> 00:20:52,080 Speaker 2: She was off of the society there for a good 408 00:20:52,240 --> 00:20:53,360 Speaker 2: six month months. 409 00:20:53,400 --> 00:20:58,760 Speaker 1: I think, to heal, what did they do, like redo 410 00:20:58,760 --> 00:20:59,480 Speaker 1: her bones? 411 00:20:59,600 --> 00:21:03,199 Speaker 2: I don't she looks so amazing to me, you know, 412 00:21:03,280 --> 00:21:03,840 Speaker 2: I love. 413 00:21:03,640 --> 00:21:06,960 Speaker 3: Her, right yeah, I think she looks great. I mean, 414 00:21:07,160 --> 00:21:07,720 Speaker 3: I would do. 415 00:21:07,800 --> 00:21:10,200 Speaker 2: It didn't sound very convincing that she. 416 00:21:10,160 --> 00:21:13,560 Speaker 3: Looks I think, well, honestly, I think she looks great. 417 00:21:13,680 --> 00:21:16,639 Speaker 3: But here's you and I are a little different. I 418 00:21:16,760 --> 00:21:20,199 Speaker 3: don't want to look like I'm nineteen. I want to 419 00:21:20,240 --> 00:21:23,200 Speaker 3: do well. That's where we're different. I want to be fit. 420 00:21:23,880 --> 00:21:28,040 Speaker 3: I want to look rested. You know. I like looking 421 00:21:28,440 --> 00:21:30,920 Speaker 3: younger than I am. But I don't need to look 422 00:21:31,000 --> 00:21:33,520 Speaker 3: like nor do I want to look forty. I like 423 00:21:33,600 --> 00:21:36,000 Speaker 3: my face. I don't want my face to be a 424 00:21:36,000 --> 00:21:38,760 Speaker 3: whole different. You think she yes, I think Chris Jenner 425 00:21:38,840 --> 00:21:41,399 Speaker 3: looks but you know, yes, I do. I think she doesn't. 426 00:21:41,600 --> 00:21:42,960 Speaker 3: I think and I think. 427 00:21:42,800 --> 00:21:46,359 Speaker 2: Think that's a full facelift. Though you're saying, because anybody 428 00:21:46,400 --> 00:21:49,280 Speaker 2: that I know that had a full lift does look 429 00:21:49,320 --> 00:21:50,080 Speaker 2: a little different. 430 00:21:50,440 --> 00:21:52,359 Speaker 3: Yeah. Well, and some of the people were not going 431 00:21:52,400 --> 00:21:54,760 Speaker 3: to get name names, but some of our golden friends 432 00:21:55,200 --> 00:21:57,560 Speaker 3: have had and we remember we saw a picture of 433 00:21:57,600 --> 00:21:59,359 Speaker 3: one of them, and she didn't even look like she 434 00:21:59,400 --> 00:22:01,400 Speaker 3: does now. She doesn't look like anything like she look 435 00:22:01,480 --> 00:22:02,960 Speaker 3: like when she was forty. It's crazy. 436 00:22:03,480 --> 00:22:05,679 Speaker 2: I don't know, but I think Chris does. I just 437 00:22:05,960 --> 00:22:06,359 Speaker 2: I don't know. 438 00:22:06,600 --> 00:22:08,040 Speaker 3: You just love Chris Jenner. 439 00:22:08,560 --> 00:22:12,879 Speaker 1: How old do you think you should be before going 440 00:22:12,960 --> 00:22:13,639 Speaker 1: under the knife? 441 00:22:13,920 --> 00:22:17,240 Speaker 3: I think that's a very personal decision. I think people 442 00:22:17,359 --> 00:22:20,760 Speaker 3: have to do what makes them feel good. You know 443 00:22:21,160 --> 00:22:24,399 Speaker 3: all the procedures, What do I recommend? What age should 444 00:22:24,400 --> 00:22:27,680 Speaker 3: you be? The answer is the same, when you're ready, 445 00:22:27,720 --> 00:22:30,560 Speaker 3: when you feel like it's something you want for yourself. 446 00:22:30,600 --> 00:22:34,359 Speaker 3: But here's my caveat. I hope no one out there 447 00:22:35,000 --> 00:22:40,160 Speaker 3: does a facelift or any cosmetic procedure to please a man. 448 00:22:40,760 --> 00:22:43,439 Speaker 3: If you do it because you want to feel better 449 00:22:43,520 --> 00:22:46,000 Speaker 3: about who you are, or you think it will make 450 00:22:46,040 --> 00:22:49,760 Speaker 3: you feel more confident, self assured, looking in the mirror 451 00:22:49,800 --> 00:22:51,879 Speaker 3: and saying, you know what, mirror, mirror on the wall. 452 00:22:52,000 --> 00:22:54,000 Speaker 3: I really am the fairest of them all. 453 00:22:54,359 --> 00:22:56,240 Speaker 2: Because it's about you. 454 00:22:56,240 --> 00:22:59,280 Speaker 1: You're not happy with something not to please somebody else, 455 00:22:59,280 --> 00:23:01,080 Speaker 1: and that goes way further than. 456 00:23:00,960 --> 00:23:01,760 Speaker 2: Just a facelift. 457 00:23:01,840 --> 00:23:03,280 Speaker 3: But you know what your hairstyle. 458 00:23:03,320 --> 00:23:07,000 Speaker 1: When women come to my chair and say, my husband 459 00:23:07,040 --> 00:23:09,440 Speaker 1: wants it to be long, I said, you don't have 460 00:23:09,600 --> 00:23:12,480 Speaker 1: any hair to be long. Okay, yeah, you have fourteen 461 00:23:12,520 --> 00:23:13,480 Speaker 1: hairs on your head. 462 00:23:13,800 --> 00:23:15,600 Speaker 2: You need a nice blunt cut and. 463 00:23:15,920 --> 00:23:18,920 Speaker 3: Or extensions, extensions, extensions, go for it. 464 00:23:19,000 --> 00:23:20,359 Speaker 2: No, I'm not into extensions. 465 00:23:20,400 --> 00:23:23,000 Speaker 1: I know they're really big, but I don't know they're 466 00:23:23,080 --> 00:23:24,040 Speaker 1: damaging those things. 467 00:23:24,400 --> 00:23:26,720 Speaker 3: Well, don't tell me that because my daughter just got them. 468 00:23:27,440 --> 00:23:29,840 Speaker 3: I don't know. I do. I really do think it's 469 00:23:29,880 --> 00:23:33,560 Speaker 3: like my PSA for the day. Do whatever cosmetic procedure 470 00:23:33,640 --> 00:23:36,560 Speaker 3: you want that will make you feel better. I don't think. 471 00:23:36,600 --> 00:23:39,199 Speaker 3: I think the age is whatever you feel like it. 472 00:23:39,400 --> 00:23:42,760 Speaker 3: I think you got to remember that there's it's not 473 00:23:43,000 --> 00:23:46,000 Speaker 3: a fix. It's not going to change your personality. It's 474 00:23:46,080 --> 00:23:48,280 Speaker 3: not gonna it's not going to find you a husband. 475 00:23:48,280 --> 00:23:50,560 Speaker 3: If you're doing it to find a boyfriend, a girlfriend, 476 00:23:51,040 --> 00:23:53,879 Speaker 3: a partner, probably not. You know. 477 00:23:53,960 --> 00:23:57,440 Speaker 1: You know, as we know that some TV personalities, when 478 00:23:57,440 --> 00:24:00,159 Speaker 1: their number is getting up in age and they don't 479 00:24:00,200 --> 00:24:02,399 Speaker 1: want to lose their job, they go get a little 480 00:24:02,440 --> 00:24:04,399 Speaker 1: something done to keep themselves looking. 481 00:24:05,040 --> 00:24:07,760 Speaker 3: Yeah, I do it for me. I feel better. I mean, 482 00:24:08,200 --> 00:24:13,240 Speaker 3: I look at some of my siblings who have done nothing, 483 00:24:14,160 --> 00:24:16,480 Speaker 3: and I'm going to take heat for this too. It's 484 00:24:16,520 --> 00:24:20,879 Speaker 3: downright scary they because but you know what, they haven't 485 00:24:20,960 --> 00:24:24,119 Speaker 3: done a lot of self care over the years. Some 486 00:24:24,200 --> 00:24:26,920 Speaker 3: of my siblings have not and it's and it's sad 487 00:24:27,000 --> 00:24:30,600 Speaker 3: because self care is We're back to that whole topic 488 00:24:30,680 --> 00:24:34,280 Speaker 3: of what is self care. It's about making yourself feel 489 00:24:34,400 --> 00:24:37,400 Speaker 3: better for you, and that's what I think self care. 490 00:24:37,320 --> 00:24:39,840 Speaker 2: Is and self care is also. And now here's a 491 00:24:39,880 --> 00:24:42,679 Speaker 2: good excuse people. If you want one, you have to 492 00:24:42,680 --> 00:24:45,000 Speaker 2: go get new cosmetics. Things change. 493 00:24:45,040 --> 00:24:46,520 Speaker 3: Oh and they wear and they're. 494 00:24:46,359 --> 00:24:49,040 Speaker 2: Not cosmetics and outfits. 495 00:24:49,080 --> 00:24:51,480 Speaker 1: Next, well, we're going to talk a little bit about fashion, 496 00:24:51,600 --> 00:24:57,359 Speaker 1: how it's changed. Why not dress to be not just 497 00:24:57,520 --> 00:25:01,480 Speaker 1: in style, but for you, what do you you feel good? Okay, 498 00:25:01,520 --> 00:25:04,440 Speaker 1: I don't care if they don't wear those anymore. I 499 00:25:04,560 --> 00:25:08,000 Speaker 1: like them on Rock in the Right, but I am 500 00:25:08,440 --> 00:25:09,520 Speaker 1: tend to be trendy. 501 00:25:09,680 --> 00:25:10,640 Speaker 2: I like fashion. 502 00:25:10,960 --> 00:25:15,960 Speaker 1: Fashion goes with hair, So for us, we could tell 503 00:25:16,920 --> 00:25:20,359 Speaker 1: when Paris would come out with their spring line or 504 00:25:20,400 --> 00:25:24,600 Speaker 1: their next fall line, how the hair would change for 505 00:25:24,800 --> 00:25:28,960 Speaker 1: those lines. It's crazy how it's all combined together. 506 00:25:29,000 --> 00:25:34,680 Speaker 3: Okay, so everybody knows that Susan has helped me with 507 00:25:34,840 --> 00:25:38,399 Speaker 3: my hair and my fashion because I grew up in 508 00:25:38,440 --> 00:25:41,199 Speaker 3: New England, and in New England, at least where I 509 00:25:41,280 --> 00:25:44,919 Speaker 3: grew up, people tend to dress in lots of plaid. 510 00:25:45,160 --> 00:25:47,040 Speaker 2: And just think Oxford. 511 00:25:47,720 --> 00:25:51,880 Speaker 3: Yeah, you know, I mean, but it's well, that's preppy, 512 00:25:52,160 --> 00:25:55,640 Speaker 3: but I mean high fashion in the circles I grew 513 00:25:55,720 --> 00:25:59,920 Speaker 3: up in is what you know was plaid. I mean, 514 00:26:00,440 --> 00:26:04,760 Speaker 3: there wasn't a lot of a lot of high. 515 00:26:04,640 --> 00:26:07,200 Speaker 2: Fashion what you would Boston a plaids. 516 00:26:07,200 --> 00:26:10,320 Speaker 3: Well, New England, it's a whole that's a whole nother whole, 517 00:26:10,359 --> 00:26:14,159 Speaker 3: other conversation for another time. But I remember, well, well 518 00:26:14,320 --> 00:26:15,800 Speaker 3: let me just tell you. I will tell you a 519 00:26:15,880 --> 00:26:18,440 Speaker 3: quick story about fashion. So you know I used to 520 00:26:18,440 --> 00:26:22,440 Speaker 3: be an educational consultant, right, okay. I would take families 521 00:26:22,440 --> 00:26:25,320 Speaker 3: from the school I worked at to look at boarding schools. 522 00:26:25,440 --> 00:26:27,720 Speaker 3: So I would take a couple of kids and their 523 00:26:27,760 --> 00:26:31,000 Speaker 3: mothers and fly and I would I knew the boarding schools. 524 00:26:31,000 --> 00:26:33,240 Speaker 3: I would make the appointments. I would talk to them 525 00:26:33,280 --> 00:26:37,800 Speaker 3: show I can tell you the women, the mothers, I 526 00:26:37,880 --> 00:26:40,439 Speaker 3: knew how to dress because I grew up there. These 527 00:26:40,560 --> 00:26:46,600 Speaker 3: mothers looked like I don't they They were so high 528 00:26:46,600 --> 00:26:50,359 Speaker 3: fashion cute, you know, mini skirts with high boots on, 529 00:26:51,119 --> 00:26:53,800 Speaker 3: very trendy. And the and the direct the admission directions 530 00:26:53,800 --> 00:26:55,439 Speaker 3: would look at me to go, where the hell are 531 00:26:55,480 --> 00:26:57,359 Speaker 3: these people from? And I would say don't hold it 532 00:26:57,400 --> 00:27:01,480 Speaker 3: against them. They live in Texas, the you know, high money, 533 00:27:01,560 --> 00:27:07,359 Speaker 3: high fashion. But true they stood out from everybody in 534 00:27:07,440 --> 00:27:11,120 Speaker 3: that admissions office, like in the Northeast. 535 00:27:11,200 --> 00:27:13,800 Speaker 2: By the way, that's what I'm about to say. 536 00:27:13,960 --> 00:27:18,479 Speaker 1: I come from a very high fashion area at New 537 00:27:18,560 --> 00:27:19,360 Speaker 1: York Philly. 538 00:27:19,520 --> 00:27:24,080 Speaker 2: Like we like to dress up. We like clothes, we 539 00:27:24,240 --> 00:27:28,200 Speaker 2: like the best shoes, your bag, like all that. That's 540 00:27:28,200 --> 00:27:28,959 Speaker 2: how I grew up. 541 00:27:29,560 --> 00:27:33,240 Speaker 1: And when I go to certain places in California, to me, 542 00:27:33,400 --> 00:27:33,960 Speaker 1: I'm there. 543 00:27:33,800 --> 00:27:39,880 Speaker 2: A lot is very chill. It's very California. I don't 544 00:27:39,880 --> 00:27:43,119 Speaker 2: know how to see. It's not a lot of high 545 00:27:43,200 --> 00:27:44,080 Speaker 2: high fashion. 546 00:27:44,359 --> 00:27:48,159 Speaker 3: Given my choice, I'd being flip flops, jeans and a sweatshirt. 547 00:27:48,240 --> 00:27:51,679 Speaker 3: Like But you I have I've learned to, you know, 548 00:27:51,760 --> 00:27:54,640 Speaker 3: to get dressed. That used to be my biggest anxiety 549 00:27:54,640 --> 00:27:57,200 Speaker 3: of oh my gosh, I have to go something. 550 00:27:56,960 --> 00:27:58,480 Speaker 2: For I'll do it, Kathy, I don't know what. 551 00:27:59,480 --> 00:28:01,679 Speaker 3: But I've got better at picking out things that I 552 00:28:01,760 --> 00:28:04,600 Speaker 3: do wear. I think that that. But let me just say, 553 00:28:05,119 --> 00:28:09,440 Speaker 3: in terms of self care, spending money on yourself for clothing, 554 00:28:10,440 --> 00:28:12,520 Speaker 3: a lot of us, as we get older, we don't 555 00:28:12,600 --> 00:28:15,439 Speaker 3: want to spend the money. We'd rather spend it on 556 00:28:15,480 --> 00:28:17,560 Speaker 3: our children or keep it in the savings. 557 00:28:17,720 --> 00:28:20,560 Speaker 2: Who don't want to spend the money as we get older. 558 00:28:20,600 --> 00:28:23,679 Speaker 1: That's all the more reason you worked all your damn 559 00:28:23,760 --> 00:28:26,040 Speaker 1: life spend a little on yourself. 560 00:28:26,160 --> 00:28:27,879 Speaker 2: No, I don't agree with that, Stuck. 561 00:28:28,000 --> 00:28:30,240 Speaker 3: I didn't say you did. I said there were some people. 562 00:28:30,400 --> 00:28:34,240 Speaker 3: I'm one of those people where if I'm out shopping, 563 00:28:34,760 --> 00:28:37,919 Speaker 3: I'm more likely to look at something for my granddaughter 564 00:28:38,000 --> 00:28:39,640 Speaker 3: than i am to look at something for myself. 565 00:28:39,800 --> 00:28:41,800 Speaker 1: Not when you sat with me, I've never seen that 566 00:28:42,040 --> 00:28:44,640 Speaker 1: because I'm not getting something for the kids as well. 567 00:28:44,760 --> 00:28:47,600 Speaker 2: But you're going to take care of yourself. You spend money, 568 00:28:47,840 --> 00:28:48,320 Speaker 2: trust me. 569 00:28:49,040 --> 00:28:51,320 Speaker 3: When I'm with you, Susan, we're on a mission to 570 00:28:51,320 --> 00:28:54,080 Speaker 3: buy clothes. I'm saying, if I just go out shopping, 571 00:28:54,800 --> 00:28:56,760 Speaker 3: you know I'm going to be the first place I'm 572 00:28:56,760 --> 00:28:58,760 Speaker 3: going to land is in the children's department because I'm 573 00:28:58,800 --> 00:28:59,120 Speaker 3: going Let. 574 00:28:59,080 --> 00:29:01,200 Speaker 2: Me ask you something. Do you just go out shopping 575 00:29:01,280 --> 00:29:04,360 Speaker 2: ever or not? That's what I mean. What do you say? 576 00:29:04,480 --> 00:29:08,200 Speaker 3: I say, like like when I if I'm out, if 577 00:29:08,200 --> 00:29:10,080 Speaker 3: you cruise the mall, yeah, if I walk to the 578 00:29:10,080 --> 00:29:12,240 Speaker 3: mall or I just you know, I've got an hour 579 00:29:12,320 --> 00:29:16,120 Speaker 3: to kill before an appointment, a hair appointment, and so I'm. 580 00:29:15,800 --> 00:29:19,440 Speaker 2: Near a go to a mall, I would miss the appointment. 581 00:29:21,120 --> 00:29:24,240 Speaker 3: I will walk in and I'll look at the baby 582 00:29:24,280 --> 00:29:26,840 Speaker 3: clothes or the now the toddler clothes. I'll look for 583 00:29:26,920 --> 00:29:30,320 Speaker 3: my seven year old granddaughter. You know I look at 584 00:29:30,360 --> 00:29:33,760 Speaker 3: stuff for my kids. Yes, I have learned to do it. 585 00:29:33,840 --> 00:29:36,400 Speaker 3: But I'm telling you, if you're if I'm being honest, 586 00:29:36,920 --> 00:29:39,400 Speaker 3: self care to me, your damn right. I get my facials, 587 00:29:39,440 --> 00:29:42,400 Speaker 3: I get my hair done, I get my hair, you 588 00:29:42,400 --> 00:29:45,320 Speaker 3: know all those things. But but self care to me 589 00:29:45,520 --> 00:29:48,480 Speaker 3: is not buying new clothes all the time. And since 590 00:29:48,480 --> 00:29:52,080 Speaker 3: we're being honest here, Susan, Yes, Susan has her own 591 00:29:52,200 --> 00:29:56,760 Speaker 3: professional career service because Amazon got tired of dropping twenty 592 00:29:56,800 --> 00:29:59,960 Speaker 3: six boxes at her door every day for her facts. 593 00:29:59,600 --> 00:30:03,320 Speaker 1: For the children in the family and my self care needs. 594 00:30:04,040 --> 00:30:04,560 Speaker 3: I don't know. 595 00:30:04,720 --> 00:30:06,800 Speaker 2: I wish I could just buy my clothes on Amazon. 596 00:30:07,800 --> 00:30:10,880 Speaker 3: You know, I buy clothes on Amazon to be in fashion. 597 00:30:11,240 --> 00:30:14,360 Speaker 3: I don't think. Let me just say though, that is 598 00:30:14,640 --> 00:30:17,400 Speaker 3: one more thing about self care. I don't I know 599 00:30:17,560 --> 00:30:19,600 Speaker 3: that as people get older it's a thing. 600 00:30:19,480 --> 00:30:22,160 Speaker 2: For we could do a whole month of self care no, right. 601 00:30:22,600 --> 00:30:25,480 Speaker 3: Wait, people, here's this is one of the things that 602 00:30:25,560 --> 00:30:31,360 Speaker 3: drives me nuts seeing people women, particularly my age, your 603 00:30:31,400 --> 00:30:35,600 Speaker 3: age over fifty, and they have on these shoes that 604 00:30:35,800 --> 00:30:41,880 Speaker 3: oh god please, and I'll and sometimes I'll say it's cooler, 605 00:30:42,080 --> 00:30:45,640 Speaker 3: it's I know, they're well, they're comfortable. I'm like, they're comfortable. 606 00:30:46,040 --> 00:30:49,760 Speaker 3: They they're hideous. But you don't say that, right, My 607 00:30:49,840 --> 00:30:52,080 Speaker 3: feet hurt. I'm like, your feet hurt? 608 00:30:52,280 --> 00:30:56,120 Speaker 2: Like what, Well, we could do another episode on shoes. 609 00:30:57,400 --> 00:30:59,600 Speaker 3: I don't do, Susan. I may have more shoes than 610 00:30:59,640 --> 00:31:01,719 Speaker 3: you have. I do have a little problem with shoes 611 00:31:02,120 --> 00:31:03,479 Speaker 3: a lot. I do have a lot of shoes. 612 00:31:03,920 --> 00:31:06,360 Speaker 2: Well, I did good this year and clean that closet. 613 00:31:06,440 --> 00:31:09,280 Speaker 2: I got rid of a ton of things. 614 00:31:09,360 --> 00:31:11,880 Speaker 3: Yes, wait, that's another thing. 615 00:31:12,400 --> 00:31:14,320 Speaker 2: I still have four closets in this I was. 616 00:31:14,320 --> 00:31:16,960 Speaker 3: Going to say self care, Susan, for you, I want 617 00:31:17,000 --> 00:31:20,120 Speaker 3: you to devote an hour a day to clean day. 618 00:31:20,280 --> 00:31:21,200 Speaker 2: There's no such thing. 619 00:31:21,280 --> 00:31:24,320 Speaker 3: Okay, an hour a week to cleaning out your closets. Okay. 620 00:31:25,520 --> 00:31:28,360 Speaker 2: And they're neat and organized of things I haven't worn 621 00:31:28,400 --> 00:31:28,720 Speaker 2: in years. 622 00:31:28,720 --> 00:31:31,200 Speaker 3: All right, Well, we're out of time here, so that 623 00:31:31,400 --> 00:31:33,480 Speaker 3: is going to do it for this episode. Flu by 624 00:31:33,640 --> 00:31:37,040 Speaker 3: Cat Flu Bye, and but this was a great episode. 625 00:31:37,120 --> 00:31:40,720 Speaker 3: I love doing this. That's our happy Hours Golden Hour, 626 00:31:40,920 --> 00:31:44,680 Speaker 3: Fashion for Goldens and self care. What a great topic. 627 00:31:44,720 --> 00:31:46,240 Speaker 3: We got to come back and do this one again. 628 00:31:47,160 --> 00:31:49,440 Speaker 1: I was just going to say that, trust and believe 629 00:31:49,520 --> 00:31:51,640 Speaker 1: me right in, let us know what you want us 630 00:31:51,680 --> 00:31:53,040 Speaker 1: to talk about, and we will. 631 00:31:53,200 --> 00:31:56,400 Speaker 2: I mean, we're fashionistas. What can I say? And thank 632 00:31:56,400 --> 00:31:59,239 Speaker 2: you all so much for joining us yet again. We 633 00:31:59,480 --> 00:32:00,480 Speaker 2: and be sure to. 634 00:32:00,440 --> 00:32:05,640 Speaker 1: Follow Bachelor Happy Hour as we have new episodes, new topics, 635 00:32:05,880 --> 00:32:08,800 Speaker 1: new people coming out every single week, and you don't 636 00:32:08,800 --> 00:32:09,160 Speaker 1: want to. 637 00:32:09,080 --> 00:32:11,560 Speaker 3: Miss this, that's right, And all you have to do 638 00:32:11,680 --> 00:32:15,240 Speaker 3: is submit your questions to us. You go to bachelornation 639 00:32:15,440 --> 00:32:18,960 Speaker 3: dot com, slash Golden Hour, or hit us up on 640 00:32:19,040 --> 00:32:22,960 Speaker 3: socials at Bachelor Happy Hour, because these two fashionistas want 641 00:32:23,000 --> 00:32:23,720 Speaker 3: to hear from you. 642 00:32:24,240 --> 00:32:25,160 Speaker 2: They were coming out. 643 00:32:25,240 --> 00:32:25,600 Speaker 3: Baby. 644 00:32:25,880 --> 00:32:29,280 Speaker 1: Listen to Bachelor Happy Hours Golden Hour on the iHeartRadio 645 00:32:29,360 --> 00:32:33,440 Speaker 1: app or wherever you listen to your podcast until next week. 646 00:32:33,800 --> 00:32:34,280 Speaker 3: Take care