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Speaker 1: What would you talk about on your on your podcast.

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Speaker 2: Fling show And here we go the fifteen minute morning

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Speaker 2: show podcast.

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Speaker 1: We have a skeleton crew today. A lot of people

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Speaker 1: are out.

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Speaker 3: Let's see Scotty Bees in Austin for the iHeartRadio Podcast Awards.

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Speaker 1: Yeah. Uh, Nate is on a conference call. Yeah, and

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Speaker 1: it's just us.

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Speaker 4: It's gonna be weird about Scotty because you know, one

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Speaker 4: or two appropriate things per podcast.

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Speaker 3: I know he's going to talk about pooping and having

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Speaker 3: sex with the with a stuffed animal.

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Speaker 5: I can come close.

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Speaker 1: But okay, okay, good.

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Speaker 3: Garrett's here, there's Gandhi, Scotty Scary is here, and there's

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Speaker 3: what there is, and there's Danielle Hello. You know we

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Speaker 3: had Andrew on earlier, who, by the way, is also

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Speaker 3: in Austin for the Podcast Awards for Serial Killers. He

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Speaker 3: was talking about the fact that he now has a

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Speaker 3: life coach and iHeart being the great company they are.

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Speaker 3: We love working with iHeart. They actually offer you eight sessions?

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Speaker 3: Is it eight sessions?

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Speaker 1: Gondi?

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Speaker 6: Yes, eight for the year.

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Speaker 7: What else?

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Speaker 1: Is there anything else on the list that we have

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Speaker 1: coming to us that we don't know about?

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Speaker 6: You know, I'd have to investigate. I don't know. I

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Speaker 6: haven't really done a deep dive into our insurance.

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Speaker 4: There used to be chiropractic and acupuncture. I don't know

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Speaker 4: if it's still there, but I actually I think chiropractor

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Speaker 4: is because I go to a chiropractor. I don't know

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Speaker 4: if acupuncture is still there, but I know those two

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Speaker 4: things were there.

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Speaker 1: What if we get like free steaks and food.

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Speaker 6: We've really been missing out?

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Speaker 5: Then I know we get a spirit day. We get

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Speaker 5: a spirit day and a mental health date.

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Speaker 6: It's a spirit day, which a spirit day, it's.

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Speaker 1: A day off.

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Speaker 5: I don't know what a spirit day. It just says

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Speaker 5: it like we when we do like put in for vacation.

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Speaker 6: Spirit day.

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Speaker 8: Yeah, it's supposed to be something that you do to

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Speaker 8: like legitimately uplift your spirit.

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Speaker 6: So you're supposed to take the day off and then

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Speaker 6: go volunteer somewhere or go learn.

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Speaker 3: So yeah, it's now to have to improve like a

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Speaker 3: receipt from your volunteery, not that I know of.

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Speaker 1: But see what else is coming to us? I mean, like, Omaha, steaks,

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Speaker 1: it'd be great.

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Speaker 6: Like it's part of your health insurance.

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Speaker 3: Once per month, we get some steaks, all right, so

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Speaker 3: spirit day, okay, But this live coach thing, I've always

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Speaker 3: wanted to go meet with a live coach always.

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Speaker 1: Have you ever thought about it?

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Speaker 8: Absolutely, especially when Andrew was saying that it's it's just

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Speaker 8: kind of basic every day stuff that you can tweak,

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Speaker 8: not the deep dive into why you are the way

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Speaker 8: you are from your childhood. It's just like, hey, I

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Speaker 8: have this one area of my life that need a

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Speaker 8: little bit of help in.

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Speaker 6: Can you help me out? And that's what it's for.

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Speaker 3: Yeah, wow, Yeah, I can give you a list of

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Speaker 3: forty thousand things that I need help with, Like, Ghandi,

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Speaker 3: what would be one thing you'd like.

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Speaker 1: To work on?

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Speaker 6: Oh? Man, I mean there are a lot, but I

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Speaker 6: definitely so.

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Speaker 8: I was raised in a household where I was taught

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Speaker 8: that sugarcoating gives you cavity, So just be direct about

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Speaker 8: what you have to say. As I have grown up,

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Speaker 8: I've realized that a lot of people take directness as

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Speaker 8: negative confrontation. So if I see a problem and I think, hey,

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Speaker 8: we can fix this, I would just say, hey, I

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Speaker 8: think this is a problem, let's fix it, when oftentimes

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Speaker 8: the person on the receiving end will shut their ears

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Speaker 8: off after Oh, there's a problem because they think that

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Speaker 8: whatever's coming is something bad. And I never looked at

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Speaker 8: it that way because I just think, let's not waste time,

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Speaker 8: let's get to it.

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Speaker 6: Let's fix this. Where a lot of people.

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Speaker 8: Really need that fluff and that sugarcoating around it. So

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Speaker 8: I would like to get better at that and figure

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Speaker 8: out how to sugarcoat things.

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Speaker 1: I guess, well, no, please don't do that.

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Speaker 6: I mean, I don't want to.

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Speaker 8: I think it's a waste of time. But I have noticed,

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Speaker 8: you know, if what I want is a positive outcome

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Speaker 8: from another person, then I can't just keep, you know,

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Speaker 8: barreling ahead and expecting everyone else to change. Maybe I

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Speaker 8: need to be the one that adjusts a little bit.

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Speaker 1: Idea. How about this, If you want to to me

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Speaker 1: with something we need to work on, I want you

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Speaker 1: to ask me a question first. Okay, shall I sugarcoat

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Speaker 1: this or not?

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Speaker 8: Nobody will say yes no, but they always want the yes.

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Speaker 6: Most people want the yes.

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Speaker 8: With you, Elvis, I probably wouldn't sugarcoat it because you

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Speaker 8: and I have a very clear relationship where I don't

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Speaker 8: need to.

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Speaker 6: But there are other people that really.

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Speaker 8: Need that because they will take it as offensive instead

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Speaker 8: of like constructive.

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Speaker 3: Maybe their life coach session should be about how I

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Speaker 3: should be able to talk about things without having it sugarcoated.

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Speaker 6: Yeah.

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Speaker 8: I would love to believe that the problem is everybody

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Speaker 8: else and not me. I really would, But I feel

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Speaker 8: like I'm the common denominator in every one of these things.

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Speaker 8: So it's just something to work on. It doesn't mean

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Speaker 8: I'm gonna do it all the time, but something.

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Speaker 6: To work on.

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Speaker 1: I blame it on my Danielle.

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Speaker 6: I don't know.

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Speaker 4: I feel like definitely carving more time in the day,

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Speaker 4: managing my time better, a life coach is good, I

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Speaker 4: think for that, and like, you know, just being able

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Speaker 4: to you know, do that. And then I have a

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Speaker 4: lot of ideas for things that I never like get

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Speaker 4: to implement, Like I'm.

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Speaker 6: Starting to do them a little bit more.

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Speaker 4: Like you know, with my comedy thing and you know,

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Speaker 4: the Haunted House and like little things here and there,

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Speaker 4: but like I want, I have other ideas that I

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Speaker 4: want to do, and I feel like, well, how do

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Speaker 4: I do it? How do I find the time, how

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Speaker 4: do I whatever? You know, So that kind of a

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Speaker 4: thing I think would be good to talk to somebody about.

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Speaker 9: Scary What about you, well, no, Well, to Gandhi's point earlier,

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Speaker 9: the more I'm hearing from all you guys about having

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Speaker 9: a life coach, the more I'm realizing I probably need

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Speaker 9: one because of my terrible upbringing. And it wasn't my

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Speaker 9: own fault or my parents' fault. It was because of

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Speaker 9: a generational thing. As a gen xer, we were always

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Speaker 9: told kids should be seen and not heard, so we

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Speaker 9: would internalize everything and keep things bottled up. Now, I

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Speaker 9: feel like with a life coach, maybe, you know, going

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Speaker 9: to somebody like that could help me, you know, identify

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Speaker 9: what it is I may want to work on and

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Speaker 9: move forward.

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Speaker 7: With it, if you know, if that's what we're talking about, you.

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Speaker 3: Know, we'll say, so, where do you draw the line

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Speaker 3: between therapy and life coach?

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Speaker 1: And I think that would be a therapy thing.

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Speaker 4: I think she would probably say the same thing.

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Speaker 7: Yeah, I don't know.

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Speaker 9: Well, you said there's a clear difference between therapy and

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Speaker 9: life coaching, So a life coach, which there is, would

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Speaker 9: would handle what I think.

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Speaker 8: I don't know specifically, but from what I'm hearing and gathering,

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Speaker 8: I think the life coach is more social dilemmas in

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Speaker 8: your life that are easily fixable, versus therapy, which is

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Speaker 8: a deep dive into your past and maybe resolving some trauma.

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Speaker 7: Maybe you need to layer it.

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Speaker 9: I mean, can you have a life coach without therapy first,

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Speaker 9: or you need to have therapy first.

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Speaker 4: Then the same time, my friends go to life coaches

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Speaker 4: because they're at an impasse where they want a new career,

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Speaker 4: where they want, you know, something else, and they just

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Speaker 4: can't get over that hump and they just don't know

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Speaker 4: how to go about it, and or they don't know

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Speaker 4: what they're looking for, so they go to the life

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Speaker 4: coach to kind of help them, you know, maybe figure

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Speaker 4: out in their head what they're looking for.

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Speaker 6: When your thing be oh god, you know what?

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Speaker 3: Motivation? Motivation and payoff. Procrastination is my worst enemy. I'll

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Speaker 3: come up with a great idea and I'll start to

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Speaker 3: put things into motion and I'll start the engine and

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Speaker 3: then it fizzles.

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Speaker 1: And I don't know if it's because I just am lazy,

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Speaker 1: or I am afraid of the outcome, or I don't know.

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Speaker 3: So mine is possibly the thin line between therapy and

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Speaker 3: life coaching.

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Speaker 6: Yeh oh okay. I think sometimes when I.

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Speaker 8: Feel that way, oh, I just cut you off, go ahead, No,

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Speaker 8: go ahead, go ahead. Well, I think when I feel

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Speaker 8: that way a lot of times, it's because I'm trying

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Speaker 8: to take too big of a step instead of taking

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Speaker 8: the little one. And when you try to take the

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Speaker 8: big one, then it feels overwhelming. But when you take

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Speaker 8: the little one, you're like, Okay, I can do this.

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Speaker 3: I'm looking online and just did a random search for

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Speaker 3: topics for life coaching. Number one, defining your personal value.

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Speaker 1: Use Yeah, okay, okay.

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Speaker 3: What stands out to you when you think of success?

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Speaker 3: How do you like to spend your free time? What

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Speaker 3: activities make you happy and fulfilled? That's important stuff, right, I.

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Speaker 6: Think all that's good.

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Speaker 1: Yeah, identifying your life goals, like what is it? You know?

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Speaker 3: I'll use me as an example, because well, I know me,

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Speaker 3: you know, Harry, I'm a sixty year old guy who's.

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Speaker 1: Been doing this morning show for how many years? To

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Speaker 1: almost thirty years?

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Speaker 7: Right?

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Speaker 3: Almost half of my life? Yeah, I mean in radio

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Speaker 3: since I was eighteen years old or fourteen years old?

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Speaker 3: Oh yeah, well what's left? What else is there out there?

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Speaker 1: You know? It's like I have this much of my

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Speaker 1: life left. What am I to do with that space? Right?

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Speaker 1: I think that would be a great life coach thing.

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Speaker 1: I got to where you are in life.

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Speaker 8: Yeah.

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Speaker 4: I always get nervous when people are like, oh, you know,

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Speaker 4: I'm saving all this for retirement and when I retire,

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Speaker 4: we're going to do this, We're gonna do that. And

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Speaker 4: then I get nervous thinking what if we don't.

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Speaker 6: Make it to that and we didn't do it.

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Speaker 4: We didn't do it now like we wait very good,

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Speaker 4: you know like that. That is something that makes me

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Speaker 4: nervous all the time, like, yeah, this is great that

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Speaker 4: we're getting ready with a little mess egg.

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Speaker 9: But whatever you No, I don't want to be the

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Speaker 9: richest guy in the cemetery. I've said it before. I

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Speaker 9: want to spend, I want to do, I want to explore.

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Speaker 9: I'm this is this was the new me from the

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Speaker 9: past couple of years. Now, I'm just trying to travel

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Speaker 9: to different places and like that. But but it's that

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Speaker 9: a life But that's not a life goal, right, I mean,

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Speaker 9: but it's not a worthwhile.

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Speaker 3: You're mixing in You're mixing in your your happy, go

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Speaker 3: lucky scary with going going to the office as well.

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Speaker 1: Right, you're making them both work together.

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Speaker 9: But should I be looking for a deeper layer here,

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Speaker 9: a deeper cause, something more worthwhile or worthy, or something

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Speaker 9: larger than me?

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Speaker 7: Uh that than just well, this.

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Speaker 1: Question is do you need to do? That is the question.

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Speaker 3: Maybe that's what the life coach can help you discover,

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Speaker 3: like do you need or do you have a chunk

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Speaker 3: of your being missing because you're not chasing something more

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Speaker 3: meaningful and deeper.

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Speaker 7: I feel rather complete right now.

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Speaker 1: I don't go with that, then go with that?

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Speaker 7: Uh.

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Speaker 1: Developing a positive mindset is another thing.

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Speaker 8: Yes, God, I feel like that one's so important. I mean,

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Speaker 8: we've talked about gratitude and how it rewires your brain

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Speaker 8: and makes you think completely differently about everything that you face.

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Speaker 8: And instead of focusing on everything you don't have, why

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Speaker 8: not turn it around and focus on all the things

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Speaker 8: you do have. We have so much, Most people do

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Speaker 8: have really good things.

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Speaker 6: And even if it's just your.

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Speaker 8: Health that is so important, don't take advantage of it

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Speaker 8: and disregard it.

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Speaker 4: I think, I think, I think with Marilyn Monroe or

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Speaker 4: somebody that said, crave what you have, not what you

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Speaker 4: don't oo mar Her or I don't know, Adam, one

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Speaker 4: of my girls.

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Speaker 3: It could have been Audrey Hepbrn overcoming self doubt and

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Speaker 3: negative thinking.

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Speaker 1: Hell life coach. Yeah, that inner voice that that kind

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Speaker 1: of fucks with us a little bit.

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Speaker 4: That's probably a big thing with your life, coach, is

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Speaker 4: like trying to get you out of that negative space

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Speaker 4: and that I can't do it or I'm not worthy

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Speaker 4: that that type of.

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Speaker 5: That's my biggest problem. Yeah, seriously, that inner voice is

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Speaker 5: like it takes over sometimes and it's just like I

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Speaker 5: almost have to like break out of my house and

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Speaker 5: like go for a walk because it just gets so

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Speaker 5: clouded at times.

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Speaker 8: Yeah, I get that. I think my inner voice is

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Speaker 8: kind of a crackhead because she tells me all kinds

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Speaker 8: of things that are just not true.

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Speaker 1: Oh my god.

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Speaker 8: She never tells me that I can't do anything. She

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Speaker 8: tells me I can do everything. And then I get

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Speaker 8: into things and I'm like, who did you think you

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Speaker 8: were to start doing this? That was crazy? Or she'll

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Speaker 8: tell me all look great before I leave the house

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Speaker 8: and then I'll see myself on camera and I'm like,

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Speaker 8: you lying, bitch, how dare you tell me.

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Speaker 6: That I looked?

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Speaker 1: Okay? I love the relationship you have with your interview.

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Speaker 6: I'll trust her. I don't trust her at.

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Speaker 1: All, let's see.

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Speaker 3: Building self confidence is in there. Setting healthy boundaries. You know,

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Speaker 3: this is what we were talking about with Andrew earlier.

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Speaker 3: Boundaries are so important. You have to be able to

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Speaker 3: say no when you don't want to do something.

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Speaker 6: Yeah.

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Speaker 3: Look, you don't have to say no every time. Sometimes

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Speaker 3: you may want to go I don't want to do this,

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Speaker 3: but I feel like I should. It's okay, there's nothing

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Speaker 3: wrong with that. But every single time, letting someone plow

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Speaker 3: over you and yeah, letting them tell you how you're

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Speaker 3: gonna live your life.

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Speaker 4: I learned that in see was it high school? There

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Speaker 4: was a friend that I had, and she used to

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Speaker 4: always walk all over me and like try to tell

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Speaker 4: me what to do, and it had to be her

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Speaker 4: way or the highway. And I remember saying to her mom,

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Speaker 4: I've had it with your daughter. I'm not doing this anymore.

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Speaker 4: I'm going to do what I want to do. And

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Speaker 4: that was the first time I put my foot down

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Speaker 4: and I stopped listening to what that girl said, and

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Speaker 4: I was like, I don't care.

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Speaker 7: What if?

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Speaker 9: What if your boundaries are met with resistance? I mean

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Speaker 9: meaning like I don't know. You said, you set a boundary,

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Speaker 9: you align the sand on something. But the person that

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Speaker 9: that's maybe I don't know in your life that you

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Speaker 9: know will have a problem with that or you know,

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Speaker 9: because so where is there a compromise there or is

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Speaker 9: there just you just butt heads and you thought of

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Speaker 9: as a shithead.

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Speaker 7: I don't know.

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Speaker 1: Well, at what point in your life will you do

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Speaker 1: it your way? That's that's the question.

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Speaker 3: Yeah, I mean, how long can you go in your life?

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Speaker 3: It's just okay, I'd rather just not have confrontation with him.

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Speaker 3: Someone's going to do.

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Speaker 1: It versus that's not good for me. That doesn't work

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Speaker 1: for me.

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Speaker 3: So I love you, I love our relationship as friends

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Speaker 3: or whatever, but that doesn't work for me.

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Speaker 7: You know that's true.

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Speaker 1: I don't think your shiphead.

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Speaker 3: If you say that to me, it actually makes me

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Speaker 3: actively listen to what you're saying and give you the

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Speaker 3: space and the microphone is say what's on your mind?

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Speaker 1: Elvis.

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Speaker 5: I mean, over the course of our relationship to here

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Speaker 5: at work, you know, you've been blunt with me at times,

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Speaker 5: and I've told you, I go I appreciate it because

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Speaker 5: it only it only makes me better personally, because I

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Speaker 5: think a lot of people just kind of like Gandhi

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Speaker 5: was saying just sugarcoat things and aren't as direct, so

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Speaker 5: it does all it does is just hurts you at.

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Speaker 1: The end of the day.

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Speaker 3: Well, don't you think though, being blunt is kind of

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Speaker 3: well not blunt.

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Speaker 5: Maybe that wasn't the right word, but you know what

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Speaker 5: I mean, like more direct.

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Speaker 3: Well being direct, if I if I'm direct with anyone

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Speaker 3: on the show, it's it's twofold. It's actually, in my opinion,

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Speaker 3: it's something you probably need to hear.

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Speaker 1: But that's my opinion, and also it's good for the show.

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Speaker 1: I think it also depends on something we all have

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Speaker 1: to keep an eye on.

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Speaker 4: Yeah, Like I think sometimes you know, you can be

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Speaker 4: blunt and straight to the point with certain things that

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Speaker 4: you know, okay, But then if it's something that would

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Speaker 4: really hurt somebody's feelings to the point where like that

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Speaker 4: be really really upset, maybe I have to go a

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Speaker 4: little bit, you know, little tippy toes, maybe a little

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Speaker 4: bit more, or find another way to say it without

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Speaker 4: pissing them all.

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Speaker 6: You know what I mean.

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Speaker 7: I thought feelings don't count in this.

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Speaker 6: No, it depends on what it is.

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Speaker 4: I mean, you got to really think about the situation,

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Speaker 4: because every situation is different and.

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Speaker 3: Feelings always count, but sometimes you have to look over those.

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Speaker 3: Here's the problem with what we do here. We have

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Speaker 3: clocks ticking. Yeah, we have crunch time now for four

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Speaker 3: hours a day, it's crunch time, and sometimes it.

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Speaker 1: Gets a little heated. To get the point across, we

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Speaker 1: have to do.

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Speaker 3: This now because we don't have time. We don't have

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Speaker 3: time to sit here and argue about or debate it. Right,

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Speaker 3: it's a weird situation we're in.

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Speaker 7: So we switch over to a four hour podcast instead.

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Speaker 6: Are you crazy? What's wrong with you?

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Speaker 5: Get him out of the studio.

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Speaker 3: The final, the final thing on this list of life

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Speaker 3: coaching topics that lead to transformation and breakthroughs embracing and

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Speaker 3: manifesting change.

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Speaker 6: Oh my god, Yeah it is positive.

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Speaker 1: Oh my god. Sometimes you gotta just break it, you

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Speaker 1: know what, what do you think?

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Speaker 6: Absolutely?

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Speaker 8: I think that's the one thing that is really hard

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Speaker 8: for so many people is to just accept change and

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Speaker 8: roll with the change. But they say all the time

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Speaker 8: that the number one aspect any being needs for evolution

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Speaker 8: and to survive is adaptability and flexibility, and that goes

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Speaker 8: with change. If something changes, you can adjust yourself around it.

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Speaker 8: If you want to keep being a brick wall. You're

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Speaker 8: not going to go anywhere you need to be like

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Speaker 8: water flow like water.

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Speaker 4: Unless it's a negative change. Then I think you have

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Speaker 4: to remove yourself from that situation at that point and

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Speaker 4: say I can't do this, this is not how I

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Speaker 4: feel or whatever, and then you do something else, you

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Speaker 4: find something else.

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Speaker 7: So what changes are we making?

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Speaker 6: You know what I want to mean?

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Speaker 4: I want to meet the life coach that has all

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Speaker 4: their shit together, because really think about it, you're a

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Speaker 4: life coach giving someone else's advice. Do you take your

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Speaker 4: own advice?

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Speaker 6: That's what I want to know.

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Speaker 1: Probably not.

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Speaker 3: You know a lot of really really strong, smart therapist

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Speaker 3: will tell you, hey, man, I don't always preach what

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Speaker 3: I say, but what I'm saying is perfect for what

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Speaker 3: you need to hear.

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Speaker 6: Yeah, that's cool. Those who don't do coach.

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Speaker 3: I think we've I think we've filled We're about to

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Speaker 3: fifteen minutes here, Well.

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Speaker 5: We're getting closer to scaries four hours. We're going like

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Speaker 5: almost seventeen.

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Speaker 6: Fifteen sixteen cent. How many minutes are we owed?

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Speaker 5: Now?

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Speaker 1: Is it a credit?

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Speaker 6: Yeah?

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Speaker 7: That's a credit, and this is not a skeleton crew.

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Speaker 1: I know. All right, Well that was great I feel like.

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Speaker 4: I need to make a sexual comment or something about poop,

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Speaker 4: like Scotty would say.

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Speaker 1: Okay, go ahead.

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Speaker 6: I don't know poop in.

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Speaker 1: The bowl.

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Speaker 6: The teddy Bear.

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Speaker 5: Like Scotty's here.

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Speaker 3: Alright, guys, bar long the fifteen minute morning Show