1 00:00:03,440 --> 00:00:06,720 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,119 --> 00:00:14,640 Speaker 1: Good Morning, This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:15,600 --> 00:00:20,880 Speaker 1: Today's tip is to seize opportunities for special experiences rather 4 00:00:20,920 --> 00:00:26,760 Speaker 1: than skipping them just because they're available anytime, like several 5 00:00:26,760 --> 00:00:29,639 Speaker 1: episodes this week. Today's tip comes from Elizabeth Dunn and 6 00:00:29,720 --> 00:00:33,560 Speaker 1: Michael Norton's book Happy Money, The Science of Happier Spending. 7 00:00:34,960 --> 00:00:37,519 Speaker 1: Dunn and Norton describe a study finding that people who 8 00:00:37,600 --> 00:00:41,200 Speaker 1: had lived in London for an entire year reported having 9 00:00:41,320 --> 00:00:46,400 Speaker 1: visited fewer landmarks than visitors who had been there two weeks. 10 00:00:46,840 --> 00:00:49,720 Speaker 1: If you're on vacation in London for two weeks, big 11 00:00:49,760 --> 00:00:54,080 Speaker 1: ben is a Mussie. But if you live in London, well, 12 00:00:54,480 --> 00:00:57,400 Speaker 1: you can visit the iconic clock tower at any time, 13 00:00:58,240 --> 00:01:03,080 Speaker 1: which ends up meaning never done in. Norton coined the 14 00:01:03,200 --> 00:01:06,800 Speaker 1: term the big Ben problem to describe this tendency to 15 00:01:06,920 --> 00:01:10,600 Speaker 1: miss out on treats that are available any time, even 16 00:01:10,600 --> 00:01:15,080 Speaker 1: though we seize opportunities with a limited time frame. I'm 17 00:01:15,080 --> 00:01:17,520 Speaker 1: sure we can all identify the big bins in our 18 00:01:17,560 --> 00:01:21,200 Speaker 1: own lives, For instance, the local attractions in our hometown 19 00:01:21,280 --> 00:01:25,120 Speaker 1: that every tourist visits, but that we haven't seen, or 20 00:01:25,160 --> 00:01:28,120 Speaker 1: the natural wonders in our area that we don't even notice. 21 00:01:29,160 --> 00:01:31,760 Speaker 1: This is a shame, because well, people spend lots of 22 00:01:31,800 --> 00:01:35,160 Speaker 1: time and money visiting these things, time and money that 23 00:01:35,280 --> 00:01:40,600 Speaker 1: you personally don't have to spend. Let two thousand twenty 24 00:01:40,640 --> 00:01:42,840 Speaker 1: one be the year that you resolve that you will 25 00:01:42,880 --> 00:01:47,600 Speaker 1: not succumb to the Big Ben problem. You probably already 26 00:01:47,640 --> 00:01:49,920 Speaker 1: know the big attractions in your area, but if not, 27 00:01:50,040 --> 00:01:53,400 Speaker 1: do a quick search. The internet is full of lists 28 00:01:53,560 --> 00:01:57,040 Speaker 1: like top ten things to do in Cincinnati or must 29 00:01:57,080 --> 00:02:01,160 Speaker 1: see attractions and providence Pertend you're sending an email to 30 00:02:01,240 --> 00:02:04,080 Speaker 1: an out of town relative about what they should make 31 00:02:04,120 --> 00:02:08,680 Speaker 1: time for. With a little research and creativity, I bet 32 00:02:08,760 --> 00:02:11,240 Speaker 1: you could identify a fun way to be a tourist 33 00:02:11,240 --> 00:02:15,520 Speaker 1: in your own city for every month, twelve memorable experiences 34 00:02:15,560 --> 00:02:19,440 Speaker 1: for the year. Some people are traveling less now than 35 00:02:19,520 --> 00:02:22,839 Speaker 1: usual because of the coronavirus, so that's all the more 36 00:02:22,919 --> 00:02:27,000 Speaker 1: reason to make the most of every great destination nearby. 37 00:02:28,560 --> 00:02:31,600 Speaker 1: This Big Ben phenomenon plays out in all kinds of 38 00:02:31,600 --> 00:02:36,120 Speaker 1: ways in our lives. When gift cards have no expiration date, 39 00:02:36,560 --> 00:02:39,520 Speaker 1: we figure we could always get to that spa, and 40 00:02:39,560 --> 00:02:43,400 Speaker 1: then we don't try pretending that all your gift cards 41 00:02:43,440 --> 00:02:46,600 Speaker 1: will expire by March or so, and let two thousand 42 00:02:46,639 --> 00:02:49,600 Speaker 1: twenty one be the year that you finally cash in 43 00:02:51,120 --> 00:02:53,440 Speaker 1: if you make a plan and enjoy the big bends 44 00:02:53,560 --> 00:02:56,799 Speaker 1: in your area, which might include the actual Big ben 45 00:02:56,919 --> 00:02:59,680 Speaker 1: For my London listeners, I'd love to hear about it. 46 00:03:00,320 --> 00:03:05,280 Speaker 1: You can reach me at Laura at Laura Vanderkam dot com. 47 00:03:05,280 --> 00:03:09,840 Speaker 1: In the meantime, this is Laura. Thanks for listening and 48 00:03:09,919 --> 00:03:19,160 Speaker 1: here's to making the most of our time. Hey, everybody, 49 00:03:19,360 --> 00:03:21,480 Speaker 1: I'd love to hear from you. You can send me 50 00:03:21,520 --> 00:03:25,160 Speaker 1: your tips, your questions, or anything else. Just connect with 51 00:03:25,200 --> 00:03:29,600 Speaker 1: me on Twitter, Facebook and Instagram at Before Breakfast Pod. 52 00:03:30,280 --> 00:03:34,760 Speaker 1: That's b E the number four, then Breakfast p o D. 53 00:03:35,480 --> 00:03:38,320 Speaker 1: You can also shoot me an email at Before Breakfast 54 00:03:38,400 --> 00:03:41,800 Speaker 1: podcast at i heeart Media dot com. That Before Breakfast 55 00:03:41,920 --> 00:03:44,560 Speaker 1: is spelled out with all the letters. Thanks so much, 56 00:03:44,680 --> 00:03:52,800 Speaker 1: I look forward to staying in touch. Before Breakfast is 57 00:03:52,800 --> 00:03:56,080 Speaker 1: a production of I Heart Radio. For more podcasts from 58 00:03:56,080 --> 00:03:59,920 Speaker 1: my heart Radio, visit the I Heart Radio app, Apple podcast, 59 00:04:00,320 --> 00:04:11,040 Speaker 1: or wherever you listen to your favorite shows. H