1 00:00:00,760 --> 00:00:03,720 Speaker 1: Scrubbing In with Becca Tilly and Tanya Ren and I 2 00:00:03,880 --> 00:00:09,879 Speaker 1: heart radio podcast. Hell, I don't even know how to 3 00:00:09,960 --> 00:00:14,480 Speaker 1: do the intro. Hello, Happy Monday. We are scrubbing in 4 00:00:14,680 --> 00:00:18,280 Speaker 1: And it is not Beck at Tilly, it is Tanya, 5 00:00:18,400 --> 00:00:21,920 Speaker 1: it is Mark and it is eastn Becca is out 6 00:00:22,040 --> 00:00:25,040 Speaker 1: sick today. So um, it started out that she was 7 00:00:25,079 --> 00:00:27,040 Speaker 1: going to do the podcast from home. She texted me 8 00:00:27,040 --> 00:00:29,720 Speaker 1: and it was just like, I'm not feeling good, and uh, 9 00:00:30,040 --> 00:00:31,680 Speaker 1: I just don't want to get you sick before you 10 00:00:31,720 --> 00:00:33,519 Speaker 1: go on vacation. I was like, that's so nice, thank 11 00:00:33,520 --> 00:00:36,839 Speaker 1: you so much. And then it quickly went downhill from 12 00:00:36,840 --> 00:00:39,400 Speaker 1: there and she's just feeling like poop so she couldn't 13 00:00:39,800 --> 00:00:42,760 Speaker 1: Stuff's going around. Man, My wife was sick all last week. 14 00:00:43,360 --> 00:00:45,760 Speaker 1: She tested negative for COVID over and over again, but man, 15 00:00:45,800 --> 00:00:48,280 Speaker 1: she was down, Like there's a really vicious flu going 16 00:00:48,320 --> 00:00:51,440 Speaker 1: around right now, there's bad strep throat going around right now. 17 00:00:51,479 --> 00:00:53,280 Speaker 1: It's all kinds of stuff out there. Because I think, 18 00:00:54,080 --> 00:00:55,880 Speaker 1: is there is there something to our immune systems being 19 00:00:55,920 --> 00:00:58,160 Speaker 1: weird after being holed up for years and then suddenly 20 00:00:58,640 --> 00:01:01,120 Speaker 1: we're gonna catch everything. Don't know there's got to be, 21 00:01:01,200 --> 00:01:03,880 Speaker 1: but let me tell you, I'm just trying to not 22 00:01:04,080 --> 00:01:06,920 Speaker 1: get any of it because your girl is on a 23 00:01:06,959 --> 00:01:14,080 Speaker 1: plane going on vacation very soon. So I'm like crossing 24 00:01:14,120 --> 00:01:17,240 Speaker 1: my teas and dotting my eyes from just just just 25 00:01:18,360 --> 00:01:21,920 Speaker 1: not catch anything from anybody. But I'm just like taking 26 00:01:21,959 --> 00:01:25,640 Speaker 1: counter Yeah, I'm taking counter attack and just trying to 27 00:01:25,720 --> 00:01:29,080 Speaker 1: drink a lot of water. But yeah, they're good. That's 28 00:01:29,120 --> 00:01:32,399 Speaker 1: all you can do. Stuff's going around. Um, but there 29 00:01:32,520 --> 00:01:33,880 Speaker 1: is something that I didn't want to talk about, but 30 00:01:33,880 --> 00:01:35,759 Speaker 1: I don't want to talk about it without Becca because 31 00:01:35,800 --> 00:01:40,160 Speaker 1: she's involved in the story. But over the weekend. Yeah, 32 00:01:40,160 --> 00:01:41,839 Speaker 1: so this is a deep well it'll be a deep 33 00:01:41,880 --> 00:01:46,080 Speaker 1: tease because next week I'm gonna be gone, um, oh 34 00:01:46,319 --> 00:01:49,600 Speaker 1: my god, because I'll be on vacation. So it's gonna 35 00:01:49,640 --> 00:01:51,840 Speaker 1: be in two weeks. We're gonna do the Ali Grant 36 00:01:51,880 --> 00:01:56,559 Speaker 1: story because we were at Joe Joe's um her uh 37 00:01:56,800 --> 00:02:01,000 Speaker 1: swimwear event. It was like the promote her swim We're 38 00:02:01,040 --> 00:02:04,320 Speaker 1: line with cup She and Ali is one of Becca's 39 00:02:04,320 --> 00:02:05,960 Speaker 1: best friends and her manager, and she and I were 40 00:02:05,960 --> 00:02:08,240 Speaker 1: just at the bar and Becca came up to us 41 00:02:08,240 --> 00:02:10,160 Speaker 1: and she was like, what's going on? And we turned 42 00:02:10,200 --> 00:02:12,280 Speaker 1: to her and we were like, we like each other now. 43 00:02:12,919 --> 00:02:14,800 Speaker 1: She was like, you guys don't like each other before 44 00:02:14,840 --> 00:02:18,440 Speaker 1: and we were like and so everybody wants to know 45 00:02:18,520 --> 00:02:24,120 Speaker 1: the story behind that, um, And it's a very funny story, 46 00:02:24,120 --> 00:02:26,400 Speaker 1: and it goes back to like when I first met Ali, 47 00:02:26,480 --> 00:02:28,680 Speaker 1: but we like totally talked about it at this this 48 00:02:28,720 --> 00:02:31,400 Speaker 1: event and like I wouldn't say squashed it because it 49 00:02:31,400 --> 00:02:34,680 Speaker 1: wasn't like a beef or anything, but we talked about it. 50 00:02:34,720 --> 00:02:37,639 Speaker 1: And so I want to share the story because but 51 00:02:37,680 --> 00:02:40,680 Speaker 1: I feel like Becca neates me involved. So there were 52 00:02:40,760 --> 00:02:43,680 Speaker 1: some weirdness between you and Ali at some point our 53 00:02:43,680 --> 00:02:48,640 Speaker 1: whole relationship, but it wasn't a beef, but like maybe 54 00:02:48,639 --> 00:02:51,560 Speaker 1: you were like the best friends. Was weird because she 55 00:02:51,680 --> 00:02:53,160 Speaker 1: was like I thought she was, like I was thinking 56 00:02:53,160 --> 00:02:55,520 Speaker 1: about it, like you're one of Becca's best friends, and 57 00:02:55,560 --> 00:02:57,400 Speaker 1: I want to Becca's best friends, but we're not close 58 00:02:57,400 --> 00:02:59,520 Speaker 1: at all, and I was like, well, yeah, I know that, 59 00:03:00,000 --> 00:03:02,000 Speaker 1: and so that's kind of where the conversation started. So 60 00:03:02,000 --> 00:03:05,920 Speaker 1: then we kind of dissected and and feeled back some things, 61 00:03:06,120 --> 00:03:08,560 Speaker 1: and so people were very curious, so we will talk 62 00:03:08,600 --> 00:03:12,800 Speaker 1: about that. And then I got this text from Becca. Um, 63 00:03:12,880 --> 00:03:15,200 Speaker 1: I think it was yesterday, she wasn't feeling well, and 64 00:03:15,240 --> 00:03:19,080 Speaker 1: she basically was like, um, held, I just want to 65 00:03:19,080 --> 00:03:22,920 Speaker 1: read it verbati because it's so funny. She goes, So, 66 00:03:22,960 --> 00:03:26,440 Speaker 1: I'm watching Ship's Creek. I'm on episode five. I haven't 67 00:03:26,520 --> 00:03:29,000 Speaker 1: laughed yet, but I know people say the first season 68 00:03:29,080 --> 00:03:31,760 Speaker 1: isn't the best. Am I going to think it's funny eventually? 69 00:03:31,840 --> 00:03:33,679 Speaker 1: Or is it? Like? If I'm not laughing now, I 70 00:03:33,720 --> 00:03:38,040 Speaker 1: won't be laughing later. I told her to stick with it. 71 00:03:38,160 --> 00:03:40,320 Speaker 1: I was like, it's the best show I've ever watched. 72 00:03:40,320 --> 00:03:42,119 Speaker 1: I'm obsessed with it. So I told her to stick 73 00:03:42,160 --> 00:03:44,080 Speaker 1: with it. But I haven't gotten an update from her, 74 00:03:44,160 --> 00:03:48,160 Speaker 1: so I don't. I don't remember laughing a lot. I 75 00:03:48,160 --> 00:03:51,880 Speaker 1: remember enjoying it. I remember like laughing out loud that often. 76 00:03:53,800 --> 00:03:55,520 Speaker 1: Is that weird to say about a comedy? That I 77 00:03:55,560 --> 00:03:57,800 Speaker 1: really liked it? But I didn't laugh that much. I 78 00:03:57,800 --> 00:04:00,920 Speaker 1: don't know I laughed a lot. Yeah, I laughed a 79 00:04:00,920 --> 00:04:04,680 Speaker 1: lot too at that. I think you're just a humorless person, Mark, 80 00:04:05,080 --> 00:04:07,120 Speaker 1: That's what I think. That could be. That, But like, 81 00:04:07,160 --> 00:04:09,640 Speaker 1: what did't you enjoy if you didn't think it was funny? 82 00:04:10,120 --> 00:04:14,560 Speaker 1: I enjoyed the characters. I enjoyed the scenarios, enjoyed the 83 00:04:14,600 --> 00:04:17,880 Speaker 1: wacky high jinks they got into. You enjoyed the situations, 84 00:04:17,880 --> 00:04:21,839 Speaker 1: but not the comedy. I don't know. I just I 85 00:04:21,920 --> 00:04:23,640 Speaker 1: know my wife and I watched it. I don't think 86 00:04:23,640 --> 00:04:25,479 Speaker 1: we laughed that much, but I think we enjoyed it, 87 00:04:25,480 --> 00:04:29,440 Speaker 1: but we never did finish it, so there might be 88 00:04:29,440 --> 00:04:32,640 Speaker 1: something to that. There's definitely something that wasn't a conscious bail. 89 00:04:32,720 --> 00:04:35,680 Speaker 1: It was just that we never got back. I want to, like, 90 00:04:35,760 --> 00:04:37,400 Speaker 1: I want to get my feedback in that show. I 91 00:04:37,440 --> 00:04:40,520 Speaker 1: miss it so much. Like I'm like, I missed them, 92 00:04:40,720 --> 00:04:45,320 Speaker 1: miss the fam. Yeah, I get that. Yeah, but I'm 93 00:04:45,360 --> 00:04:48,400 Speaker 1: way into Barry right now. So there's that. Oh I 94 00:04:48,520 --> 00:04:51,039 Speaker 1: love Barry. It's so good. I haven't watched the last couple, 95 00:04:51,080 --> 00:04:54,200 Speaker 1: but I'm kind of letting them pile up. Yeah, but 96 00:04:54,279 --> 00:04:56,320 Speaker 1: we'll probably watch them that on vacation. We like to 97 00:04:56,400 --> 00:05:00,680 Speaker 1: like watch TV shows on vacation. Have you gotten season one? 98 00:05:01,120 --> 00:05:04,800 Speaker 1: I think we just finished season one last night, Okay, 99 00:05:05,200 --> 00:05:07,760 Speaker 1: And I gotta say Stranger Things is excellent. I know 100 00:05:07,800 --> 00:05:10,680 Speaker 1: that that's like, you know, so to be talking about 101 00:05:10,680 --> 00:05:15,359 Speaker 1: Stranger Things, but is phenomenal. I'm very impressive. I'm kidding. 102 00:05:15,360 --> 00:05:17,440 Speaker 1: I've been hearing a lot of talk about Stranger Things, 103 00:05:17,440 --> 00:05:18,960 Speaker 1: and I gave up on it season two, But now 104 00:05:19,000 --> 00:05:20,160 Speaker 1: I feel like I want to get back on it 105 00:05:20,200 --> 00:05:23,800 Speaker 1: because everybody's saying it's so good. It's really good, you know, 106 00:05:23,839 --> 00:05:26,560 Speaker 1: it's nice. Also, as Netflix has recaps of the previous 107 00:05:26,680 --> 00:05:29,520 Speaker 1: seasons that you can access, and I appreciated that because 108 00:05:29,560 --> 00:05:32,040 Speaker 1: it it takes me a while to remember what's going on. 109 00:05:32,120 --> 00:05:35,280 Speaker 1: Oh my gosh, but that's pretty much it, you know, 110 00:05:35,480 --> 00:05:39,480 Speaker 1: like not a whole lot going on. I feel as though, um, 111 00:05:39,600 --> 00:05:41,480 Speaker 1: before you go on vacation, there's a lot of stress 112 00:05:41,480 --> 00:05:42,840 Speaker 1: of like all the things you have to do before 113 00:05:42,839 --> 00:05:47,840 Speaker 1: you leave that it's almost more stressful. Who's got sunny 114 00:05:47,920 --> 00:05:52,240 Speaker 1: while you're gone? So my best one of my best friends, Raquel, 115 00:05:52,520 --> 00:05:55,599 Speaker 1: her mom Heidi is going to watch her. So I 116 00:05:55,640 --> 00:05:59,000 Speaker 1: made like a contact, like a little like emergency contact thing. 117 00:05:59,160 --> 00:06:01,400 Speaker 1: I got all of her food prepared for the week. 118 00:06:02,120 --> 00:06:04,280 Speaker 1: I'm sending her with all her toys, her create. It's 119 00:06:04,320 --> 00:06:08,280 Speaker 1: like a big to do mm hmm. Definitely got her 120 00:06:08,440 --> 00:06:11,000 Speaker 1: like cleaned up, got her groom before we like, no, 121 00:06:11,080 --> 00:06:14,600 Speaker 1: we don't want to leave her like stinky. So just 122 00:06:14,640 --> 00:06:17,680 Speaker 1: doing all that all the laundry, getting all my bug spray. 123 00:06:18,279 --> 00:06:22,320 Speaker 1: You have special doggy bug spray. It's for you, right, yeah, 124 00:06:22,480 --> 00:06:25,080 Speaker 1: it's for me because I'm like, I'm getting eaten alive 125 00:06:25,200 --> 00:06:27,280 Speaker 1: here in Los Angeles, so I can only imagine it's 126 00:06:27,279 --> 00:06:30,920 Speaker 1: going to be worse, you know, anywhere else. So I'm 127 00:06:30,960 --> 00:06:36,280 Speaker 1: just gearing up. Well, organ named Los Angeles the number 128 00:06:36,279 --> 00:06:40,080 Speaker 1: one mosquito city in America. I know you're leaving the country, 129 00:06:40,120 --> 00:06:42,880 Speaker 1: but I'm not sure necessarily that it would be worse 130 00:06:42,880 --> 00:06:46,520 Speaker 1: anywhere else. When I went to Bora Bora that one 131 00:06:46,600 --> 00:06:51,880 Speaker 1: time when I was eating alive, like I had mosquito bites. 132 00:06:51,920 --> 00:06:55,279 Speaker 1: I probably had like seventy among both my legs. Like 133 00:06:55,320 --> 00:06:58,480 Speaker 1: I was in tears. My mom had to like put 134 00:06:58,560 --> 00:07:03,520 Speaker 1: ointment on each one and I was like bawling. So, 135 00:07:03,680 --> 00:07:05,279 Speaker 1: you know, I'm just trying to just trying to be 136 00:07:05,360 --> 00:07:08,880 Speaker 1: proactive here, you know, modern woman. Recently are you a child? No, 137 00:07:09,000 --> 00:07:12,160 Speaker 1: this was recent. This was like a couple of years ago. Okay, alright, 138 00:07:12,400 --> 00:07:17,040 Speaker 1: like two or three years ago that. Yeah, you showed 139 00:07:17,120 --> 00:07:19,080 Speaker 1: us the bite on your legs and that is the 140 00:07:19,120 --> 00:07:22,080 Speaker 1: size of a softball. Yeah, and it's like bruising. So 141 00:07:22,200 --> 00:07:26,960 Speaker 1: you know, we're good. So you're going prepared into this vacation. 142 00:07:27,000 --> 00:07:29,400 Speaker 1: You're gonna just speak. I'm picturing one of those like 143 00:07:29,440 --> 00:07:33,239 Speaker 1: cartoony like spray bottles, just full of noxious bug spray. 144 00:07:33,240 --> 00:07:35,440 Speaker 1: You're going to cover yourself in. Yeah, you don't know. 145 00:07:35,520 --> 00:07:38,800 Speaker 1: What's so funny is that we are trying to carry 146 00:07:38,960 --> 00:07:41,320 Speaker 1: carry on our bags. We don't want to check bags. 147 00:07:42,280 --> 00:07:47,120 Speaker 1: So now is that to save the money or is 148 00:07:47,160 --> 00:07:50,720 Speaker 1: that to save the time at baggage claim or both? Well, 149 00:07:50,920 --> 00:07:54,080 Speaker 1: a little bit of both, but mostly the time because 150 00:07:54,120 --> 00:07:57,360 Speaker 1: we're doing connecting flights and so there's nothing more annoying 151 00:07:57,360 --> 00:08:00,880 Speaker 1: than having to get your bag in York to then 152 00:08:01,160 --> 00:08:04,720 Speaker 1: check it again on your next flight to like, oh 153 00:08:04,760 --> 00:08:06,760 Speaker 1: it doesn't they don't check it through because you're changing 154 00:08:06,800 --> 00:08:13,960 Speaker 1: airlines or something. Yeah, we're changing airlines okay. Yeah, So 155 00:08:14,000 --> 00:08:15,880 Speaker 1: it's really become like a game of tetris, like how 156 00:08:16,000 --> 00:08:19,680 Speaker 1: much can I fit in this carry on? Yeah? How 157 00:08:19,720 --> 00:08:27,320 Speaker 1: long are you gone? I'll be gone for eight days. Wow, 158 00:08:28,200 --> 00:08:30,960 Speaker 1: I'm gonna do some laundry, like in the sink. You know, 159 00:08:31,080 --> 00:08:33,120 Speaker 1: I'm not above that. I'm not above like washing my 160 00:08:33,160 --> 00:08:35,400 Speaker 1: workout clothes and sink and laying it out to dry 161 00:08:38,120 --> 00:08:43,520 Speaker 1: all right. Yeah, so that's kind of where my head's at. 162 00:08:44,080 --> 00:08:46,400 Speaker 1: Are you guys gonna miss me? Are you gonna like 163 00:08:47,720 --> 00:08:50,439 Speaker 1: so much? I can't speak for East and only for myself, 164 00:08:50,480 --> 00:08:55,840 Speaker 1: but so much you'd like you wouldn't believe and dreading 165 00:08:55,880 --> 00:09:00,079 Speaker 1: the moment you leave. Yeah, it sounds like it. So 166 00:09:00,520 --> 00:09:03,720 Speaker 1: with that being said, um, we are going to welcome 167 00:09:03,760 --> 00:09:06,360 Speaker 1: our guests into the o R. Her name is Ashley Green, 168 00:09:06,520 --> 00:09:08,480 Speaker 1: and I'm really excited. You may know her from the 169 00:09:08,520 --> 00:09:12,160 Speaker 1: franchise Twilight. Um, so she was on that and she 170 00:09:12,200 --> 00:09:14,160 Speaker 1: does kind of like a one of those like recap 171 00:09:14,760 --> 00:09:18,520 Speaker 1: watch podcasts for it's called the Twilight Effect. But what 172 00:09:18,679 --> 00:09:21,679 Speaker 1: really like tickles my pickle with Ashley Green? Well, now 173 00:09:21,679 --> 00:09:23,839 Speaker 1: her name is Ashley Green Corey because she's married, but 174 00:09:24,600 --> 00:09:27,760 Speaker 1: she started this company called Hummingway and it's all about 175 00:09:27,840 --> 00:09:32,480 Speaker 1: period and wellness and vagina talk and you know that's 176 00:09:32,720 --> 00:09:36,520 Speaker 1: right up my alley. So yeah, when Becca called out sick, 177 00:09:36,559 --> 00:09:38,960 Speaker 1: I was like, it's okay because I could talk to 178 00:09:39,000 --> 00:09:44,439 Speaker 1: Ashley Green about periods for days. So we'll take a 179 00:09:44,520 --> 00:09:46,760 Speaker 1: quick break and we'll come back with Ashley Green to 180 00:09:46,800 --> 00:10:06,360 Speaker 1: talk about all things period. Okay. So I am really 181 00:10:06,440 --> 00:10:09,560 Speaker 1: excited to welcome our next guest to the podcast because 182 00:10:09,559 --> 00:10:12,600 Speaker 1: I've been actually wanting I've been wanting her for a 183 00:10:12,679 --> 00:10:16,640 Speaker 1: while now, and she is here. So please welcome Ashley 184 00:10:16,679 --> 00:10:21,360 Speaker 1: green Corey to the o R today. Hello, thank you 185 00:10:21,440 --> 00:10:26,000 Speaker 1: for having me. I'm really excited because, um, so I'm 186 00:10:26,040 --> 00:10:30,000 Speaker 1: really open about my period, and I talked about all 187 00:10:30,040 --> 00:10:31,640 Speaker 1: the things I have to do with period and it 188 00:10:31,679 --> 00:10:34,559 Speaker 1: makes people really uncomfortable a lot and I don't care 189 00:10:34,800 --> 00:10:37,800 Speaker 1: love me, but um, a lot of my a lot 190 00:10:37,800 --> 00:10:40,120 Speaker 1: of the scarbging listeners have messaged me about you, saying 191 00:10:40,160 --> 00:10:44,240 Speaker 1: that you would be a great guest because of your um, 192 00:10:44,280 --> 00:10:46,959 Speaker 1: because of Humming Away, the company that you co founded, 193 00:10:47,559 --> 00:10:49,360 Speaker 1: and so I kind of was like digging into that. 194 00:10:49,640 --> 00:10:51,840 Speaker 1: And I also I am a fan of Twilight, and 195 00:10:51,920 --> 00:10:54,160 Speaker 1: so it's just like all You're just kind of a 196 00:10:54,200 --> 00:10:56,880 Speaker 1: mix of everything that I love all of Thanks, I'm 197 00:10:56,920 --> 00:10:59,959 Speaker 1: here for it all. Um, Okay, so where should we start? 198 00:11:00,160 --> 00:11:03,960 Speaker 1: I think we should start period talk. Yeah, let's dive 199 00:11:03,960 --> 00:11:06,160 Speaker 1: into it. I who was saying I'm like the period 200 00:11:06,200 --> 00:11:09,200 Speaker 1: person at this point. I feel the same way. But 201 00:11:09,240 --> 00:11:10,920 Speaker 1: you know what's interesting, Like the other day, I was 202 00:11:10,960 --> 00:11:14,280 Speaker 1: walking to um the bathroom at work, and I was 203 00:11:14,320 --> 00:11:16,360 Speaker 1: carrying my tampon, and I whenever I go to the bathroom, 204 00:11:16,360 --> 00:11:18,240 Speaker 1: I carry my tampon out like this because I used 205 00:11:18,280 --> 00:11:20,640 Speaker 1: to hide it up my sleeve. And I was like, 206 00:11:20,640 --> 00:11:22,199 Speaker 1: why am I hiding it up my sleeve. I'm not 207 00:11:22,480 --> 00:11:25,000 Speaker 1: embarrassed or ashamed that I'm on my period. And so 208 00:11:25,040 --> 00:11:27,000 Speaker 1: I started walking around with it out like that, and 209 00:11:27,040 --> 00:11:29,880 Speaker 1: I posted on Instagram and so many like women messaged 210 00:11:29,960 --> 00:11:33,480 Speaker 1: me that they are the same way. Yeah, I think 211 00:11:33,480 --> 00:11:35,960 Speaker 1: that's so wonderful, And it is because I think a 212 00:11:36,000 --> 00:11:39,120 Speaker 1: lot of us were kind of preconditioned to believe that, like, 213 00:11:39,200 --> 00:11:41,840 Speaker 1: you get your period, it's a curse, and you do 214 00:11:41,920 --> 00:11:44,600 Speaker 1: everything that you can to hide the fact that you 215 00:11:44,720 --> 00:11:48,240 Speaker 1: are a woman and go through this life cycle. Um. 216 00:11:48,360 --> 00:11:50,439 Speaker 1: And now I'm starting to see a lot of people 217 00:11:50,960 --> 00:11:53,840 Speaker 1: be a lot more kind of bold um about being 218 00:11:53,840 --> 00:11:55,880 Speaker 1: on their period and speaking about it, and that's kind 219 00:11:55,920 --> 00:11:58,840 Speaker 1: of it's beautiful to see because honestly, that's part of 220 00:11:58,880 --> 00:12:02,839 Speaker 1: the whole reason humming exist is to give people a 221 00:12:02,880 --> 00:12:05,480 Speaker 1: platform to be able to communicate and to be able 222 00:12:05,520 --> 00:12:08,040 Speaker 1: to openly speak about these things. Because I think for 223 00:12:08,120 --> 00:12:10,280 Speaker 1: a long time, myself included like I was just so 224 00:12:10,360 --> 00:12:13,199 Speaker 1: that it was just a very shameful thing, which is 225 00:12:13,280 --> 00:12:15,480 Speaker 1: kind of ridiculous when you think about it in a 226 00:12:15,480 --> 00:12:18,360 Speaker 1: bigger scale. Well, right, it's like women makeup. I think 227 00:12:18,360 --> 00:12:21,880 Speaker 1: it's fifty one of the population now, and we all 228 00:12:21,920 --> 00:12:26,199 Speaker 1: have our periods, and yet we can't openly communicate about 229 00:12:26,240 --> 00:12:31,920 Speaker 1: our trials and tribulations in that area because it's like taboo. Yeah, 230 00:12:32,000 --> 00:12:33,760 Speaker 1: and I've kind of hit this point, and I hope 231 00:12:33,760 --> 00:12:38,000 Speaker 1: that you know, eventually everyone will be in this phase 232 00:12:38,040 --> 00:12:40,040 Speaker 1: of their life where I'm just like, I'm sorry if 233 00:12:40,040 --> 00:12:42,800 Speaker 1: that makes you uncomfortable, but that's not my problem at 234 00:12:42,840 --> 00:12:45,000 Speaker 1: this point. And like this is I mean, the period 235 00:12:45,080 --> 00:12:48,640 Speaker 1: is now recognized as the fifth vital sign. So there's 236 00:12:48,640 --> 00:12:51,600 Speaker 1: so much information that your period can give you, and 237 00:12:51,600 --> 00:12:54,280 Speaker 1: and there's so much that we still don't know about it. 238 00:12:54,320 --> 00:12:56,280 Speaker 1: Like until I was thirty two years old, I didn't 239 00:12:56,280 --> 00:12:59,440 Speaker 1: realize that I had phases in my menstrual cycle. Like 240 00:12:59,559 --> 00:13:02,000 Speaker 1: I was like, what is a loudal phase? I'm like 241 00:13:02,120 --> 00:13:05,080 Speaker 1: so obsessed with my phases, and I'm like, I'm going 242 00:13:05,120 --> 00:13:07,160 Speaker 1: to get to that project when I start my full 243 00:13:07,160 --> 00:13:09,080 Speaker 1: like eular phase, because I'm in my mental phase right 244 00:13:09,120 --> 00:13:10,959 Speaker 1: now and I'm feeling like really lazy and lethargic and 245 00:13:11,000 --> 00:13:13,360 Speaker 1: I just don't want to do it. Yeah, And honestly, 246 00:13:13,360 --> 00:13:16,040 Speaker 1: it becomes this kind of I think, it becomes this 247 00:13:16,160 --> 00:13:18,640 Speaker 1: like tool that we can work with, and it is 248 00:13:18,760 --> 00:13:20,440 Speaker 1: it's wonderful. I actually just saw me in the other 249 00:13:20,480 --> 00:13:22,400 Speaker 1: day where someone was talking about the difference between like 250 00:13:22,440 --> 00:13:24,400 Speaker 1: Austin New York and l A. And the girl in 251 00:13:24,520 --> 00:13:26,360 Speaker 1: l A was like, well, I'm in my ludial phase, 252 00:13:26,440 --> 00:13:29,680 Speaker 1: so I'm just gonna wait for for the time being 253 00:13:29,760 --> 00:13:31,640 Speaker 1: until I get back to my fellicular phase. And I 254 00:13:31,679 --> 00:13:34,600 Speaker 1: was like, this is wonderful, well done, l A. Um, 255 00:13:34,640 --> 00:13:36,720 Speaker 1: but it is kind of it's nutty, like once you 256 00:13:36,800 --> 00:13:39,559 Speaker 1: start paying attention. And I always encourage people, I'm like, listen. 257 00:13:39,960 --> 00:13:43,320 Speaker 1: I think because of the way that we have been 258 00:13:43,360 --> 00:13:45,680 Speaker 1: fed information about our period for so long that there's 259 00:13:45,720 --> 00:13:49,080 Speaker 1: a lot to now open your mind too and around 260 00:13:49,080 --> 00:13:52,600 Speaker 1: and it seems a bit overwhelming for people and um, 261 00:13:52,679 --> 00:13:55,280 Speaker 1: and my advice is always just like listen, taking as 262 00:13:55,360 --> 00:13:57,160 Speaker 1: much as you want, but take baby steps and then 263 00:13:57,200 --> 00:14:00,360 Speaker 1: it becomes something that is kind of fun and citing 264 00:14:00,440 --> 00:14:02,840 Speaker 1: to be able to have control over. And like the 265 00:14:02,880 --> 00:14:05,040 Speaker 1: biggest thing for me was just like, oh, I'm not 266 00:14:05,080 --> 00:14:09,160 Speaker 1: crazy like that that one singular thing at least understanding like, oh, 267 00:14:09,200 --> 00:14:13,000 Speaker 1: these three days, there is a shift, and even if 268 00:14:13,000 --> 00:14:15,520 Speaker 1: I can't change it, like I know at this moment 269 00:14:15,559 --> 00:14:19,640 Speaker 1: in time, maybe I'm not as rational um or maybe 270 00:14:19,720 --> 00:14:21,920 Speaker 1: I shouldn't go and try and push myself to work 271 00:14:21,960 --> 00:14:24,760 Speaker 1: out as hard or push myself to be a social um. 272 00:14:24,880 --> 00:14:27,720 Speaker 1: And it's that alone was really huge for me. And 273 00:14:27,760 --> 00:14:29,400 Speaker 1: then now I can kind of like go in and 274 00:14:29,400 --> 00:14:32,400 Speaker 1: fine tune, like, oh, I'm gonna change my diet during 275 00:14:32,440 --> 00:14:34,560 Speaker 1: my lotal phase. I'm gonna change how I work out 276 00:14:34,640 --> 00:14:37,280 Speaker 1: during my lotal phase. Like you really start to kind 277 00:14:37,280 --> 00:14:40,200 Speaker 1: of fine tune your minstrual cycle and how you kind 278 00:14:40,200 --> 00:14:42,520 Speaker 1: of engage dependent on that, And I think that's a 279 00:14:42,600 --> 00:14:44,640 Speaker 1: very cool thing. I was the same way, Like I 280 00:14:44,680 --> 00:14:47,560 Speaker 1: was like, it's a lot of information to digest, but 281 00:14:47,720 --> 00:14:50,000 Speaker 1: I I and people come to me asking so many 282 00:14:50,080 --> 00:14:52,280 Speaker 1: questions and I'm like, I'm definitely not the expert. But 283 00:14:52,520 --> 00:14:54,400 Speaker 1: that's kind of where I started to I started kind 284 00:14:54,400 --> 00:14:58,600 Speaker 1: of realizing what these phases were when I was going 285 00:14:58,640 --> 00:15:00,600 Speaker 1: through them, and then I started to realize, Okay, so 286 00:15:00,640 --> 00:15:02,920 Speaker 1: I'm gonna start working out this way during this phase, 287 00:15:02,960 --> 00:15:04,760 Speaker 1: and I'm gonna kind of incorporate, like I didn't, like, 288 00:15:04,960 --> 00:15:07,520 Speaker 1: I don't change my diet based on the phase, but 289 00:15:07,560 --> 00:15:10,480 Speaker 1: I'll incorporate more foods that are better for that phase 290 00:15:10,600 --> 00:15:12,120 Speaker 1: if it's easy for me. So it's not like I 291 00:15:12,200 --> 00:15:16,680 Speaker 1: do a total overall. It's just like piece by piece. 292 00:15:17,360 --> 00:15:19,600 Speaker 1: And the thing that I found why I started getting 293 00:15:19,600 --> 00:15:22,160 Speaker 1: really into this was because I was getting like chronic 294 00:15:22,240 --> 00:15:24,720 Speaker 1: U t I s just like U T I after 295 00:15:24,840 --> 00:15:26,680 Speaker 1: U T I and my guy not kept giving me 296 00:15:26,800 --> 00:15:29,560 Speaker 1: just like prescription after prescription, and I was like, I 297 00:15:29,560 --> 00:15:31,440 Speaker 1: don't want to be taking into batics all the time. 298 00:15:31,480 --> 00:15:34,600 Speaker 1: This is crazy. Yeah. And so it wasn't until I 299 00:15:34,680 --> 00:15:37,000 Speaker 1: kind of took it into my own hands and really 300 00:15:37,000 --> 00:15:39,840 Speaker 1: sort of like digesting and really kind of being like, Okay, 301 00:15:39,960 --> 00:15:41,720 Speaker 1: I'm not going to sit back and just take all 302 00:15:41,760 --> 00:15:45,640 Speaker 1: these pills. And I came up with this solution where 303 00:15:46,040 --> 00:15:50,080 Speaker 1: knock on wood, I've been like a year and a 304 00:15:50,120 --> 00:15:52,520 Speaker 1: half U t I free, but I was getting them 305 00:15:52,560 --> 00:15:55,320 Speaker 1: consistently once a month for like eight months and just 306 00:15:55,360 --> 00:15:58,120 Speaker 1: like pumping myself with this medication because that's just like 307 00:15:58,680 --> 00:16:00,200 Speaker 1: how it is. You know, you go to your I know, 308 00:16:00,240 --> 00:16:03,160 Speaker 1: and they hear a symptom and it's that's what that's 309 00:16:03,200 --> 00:16:05,840 Speaker 1: what it is, and it wasn't there for me. There's 310 00:16:05,880 --> 00:16:07,600 Speaker 1: like a little kind of guide that they go by, 311 00:16:07,680 --> 00:16:10,080 Speaker 1: and that's a lot of you know, the whole reason 312 00:16:10,240 --> 00:16:12,560 Speaker 1: humming Way started to exist is because my so, my 313 00:16:12,600 --> 00:16:16,960 Speaker 1: co founder, Olivia Um, ended up being diagnosed with pmdd UM, 314 00:16:17,000 --> 00:16:20,400 Speaker 1: which is premnstual dysphoric disorder. I had gotten off birth 315 00:16:20,400 --> 00:16:23,120 Speaker 1: control and went from having no symptoms to having crazy 316 00:16:23,160 --> 00:16:26,280 Speaker 1: symptoms and being met with well, you know, you can 317 00:16:26,280 --> 00:16:28,400 Speaker 1: get back on birth control, or you can take accutane 318 00:16:28,480 --> 00:16:31,920 Speaker 1: and mood stabilizers and like basically anything, but like, why 319 00:16:32,040 --> 00:16:34,640 Speaker 1: is this happening? And Olivia and I had this like 320 00:16:34,720 --> 00:16:37,080 Speaker 1: separate kind of journey and we ended up coming together 321 00:16:37,120 --> 00:16:40,600 Speaker 1: because we're both like, this is ridiculous that these are 322 00:16:40,640 --> 00:16:42,880 Speaker 1: the answers that were fed and that they aren't truly 323 00:16:42,920 --> 00:16:46,480 Speaker 1: answers and you're not looking at what is causing the symptom. 324 00:16:46,520 --> 00:16:48,480 Speaker 1: You're just going like here's a cover up band aid 325 00:16:48,760 --> 00:16:52,520 Speaker 1: and like nothing against I mean, listen, the way that 326 00:16:52,600 --> 00:16:54,640 Speaker 1: our healthcare providers are set up, like they don't have 327 00:16:54,640 --> 00:16:58,200 Speaker 1: the bandwidth and the ability to kind of sit down 328 00:16:58,200 --> 00:17:01,080 Speaker 1: with you and really go through what your body is 329 00:17:01,120 --> 00:17:03,640 Speaker 1: doing and respond to it. And so like part of 330 00:17:03,800 --> 00:17:06,720 Speaker 1: the Humming Way is an educational platform so that people 331 00:17:06,760 --> 00:17:09,639 Speaker 1: can start to be their own health advocates because you 332 00:17:09,760 --> 00:17:12,800 Speaker 1: kind of have to. It's so true. And yeah, I'm 333 00:17:12,800 --> 00:17:14,600 Speaker 1: I'm with you. It's not I'm not trying to. It's 334 00:17:14,600 --> 00:17:17,080 Speaker 1: not like a knock on my guy, no by any means, 335 00:17:17,520 --> 00:17:21,119 Speaker 1: but it's like that's just their way of thinking, and 336 00:17:21,160 --> 00:17:24,600 Speaker 1: that's just how they were taught and reactive. Yeah, And 337 00:17:24,640 --> 00:17:28,399 Speaker 1: I think once I started realizing that, like, once I 338 00:17:28,440 --> 00:17:31,560 Speaker 1: took control and started asking questions about myself and figuring 339 00:17:31,600 --> 00:17:34,359 Speaker 1: it out for my body, I was like, oh my gosh. 340 00:17:34,400 --> 00:17:36,439 Speaker 1: And so I started getting into cycle sinking because I 341 00:17:36,480 --> 00:17:39,480 Speaker 1: was having like really gnarly cramps and I was like, 342 00:17:39,480 --> 00:17:42,240 Speaker 1: this just doesn't feel like this is obviously my body 343 00:17:42,280 --> 00:17:44,840 Speaker 1: reacting in a way that doesn't feel healthy. And yeah, 344 00:17:44,880 --> 00:17:46,840 Speaker 1: I'm just like, oh, it's just my period. And so 345 00:17:46,960 --> 00:17:48,960 Speaker 1: that's when I started looking at a cycle thinking and 346 00:17:49,000 --> 00:17:52,480 Speaker 1: all the stuff that I was doing that's like so 347 00:17:52,640 --> 00:17:54,560 Speaker 1: not what I should have been doing, do you know 348 00:17:54,560 --> 00:17:58,400 Speaker 1: what I mean? Yeah, And that's the problem I think 349 00:17:58,480 --> 00:18:01,199 Speaker 1: is because we again, like we've been hot where we're like, oh, 350 00:18:01,280 --> 00:18:03,400 Speaker 1: it's just superiod and you have to suffer in silence, 351 00:18:03,440 --> 00:18:05,919 Speaker 1: and and also this idea that like you just have 352 00:18:06,040 --> 00:18:08,159 Speaker 1: to like power through and you have to operate like 353 00:18:08,200 --> 00:18:10,640 Speaker 1: a man and um, and a lot of our systems 354 00:18:10,640 --> 00:18:13,520 Speaker 1: are set up for a man and not a woman. 355 00:18:13,560 --> 00:18:15,800 Speaker 1: And so we're just now entering into a time where 356 00:18:15,840 --> 00:18:17,720 Speaker 1: I think, you know a lot of women or people 357 00:18:17,720 --> 00:18:19,600 Speaker 1: with uteruses are stepping back and going like, hey, this 358 00:18:19,680 --> 00:18:22,959 Speaker 1: doesn't work for me. Um, this doesn't apply to me. 359 00:18:23,200 --> 00:18:26,600 Speaker 1: Let's figure out a better system for sure. And you know, uh, 360 00:18:26,640 --> 00:18:29,840 Speaker 1: so I started going to pelvic floor physical therapy, which 361 00:18:29,880 --> 00:18:34,359 Speaker 1: I'd never heard of before in my life. But you know, 362 00:18:34,520 --> 00:18:37,320 Speaker 1: mine was backwards because I think a lot of people 363 00:18:37,600 --> 00:18:39,480 Speaker 1: go to it like after they give birth to kind 364 00:18:39,520 --> 00:18:43,760 Speaker 1: of like retighten this pelvic floor space. And mine was 365 00:18:43,840 --> 00:18:47,560 Speaker 1: too tight and so I was going to like loosen it. Yeah, 366 00:18:48,080 --> 00:18:51,040 Speaker 1: so um, but when I was going there, they introduced 367 00:18:51,080 --> 00:18:55,280 Speaker 1: me to this um menstrual cup and she was saying 368 00:18:55,280 --> 00:18:57,919 Speaker 1: that I like, because I I was changing my tampons 369 00:18:57,960 --> 00:19:00,720 Speaker 1: way too often, the like amost like I was getting 370 00:19:00,760 --> 00:19:03,880 Speaker 1: giving my vagina rugburn or something by like pulling out 371 00:19:03,880 --> 00:19:06,520 Speaker 1: a dry tampon. Yeah, and so she was like, you 372 00:19:06,520 --> 00:19:09,080 Speaker 1: should start doing this menstrual cup. And I'm like, literally, 373 00:19:09,080 --> 00:19:11,840 Speaker 1: I'm thirty three years old and I've never heard of 374 00:19:11,880 --> 00:19:13,840 Speaker 1: a menstrual cup or how to use it. Like I 375 00:19:13,880 --> 00:19:15,639 Speaker 1: felt like a teenager again and mean, like, how do 376 00:19:15,680 --> 00:19:19,639 Speaker 1: I like do this thing? And so that completely changed 377 00:19:19,680 --> 00:19:23,080 Speaker 1: my life and now I'm like the poster child for 378 00:19:23,119 --> 00:19:25,320 Speaker 1: menstrual cups. I'm like, these are life changing, But why 379 00:19:25,359 --> 00:19:28,960 Speaker 1: is anybody told me about this? Yeah? I think that's 380 00:19:29,000 --> 00:19:31,840 Speaker 1: kind of a more recent thing too. And again we're 381 00:19:31,840 --> 00:19:33,959 Speaker 1: starting to see a beautiful space where people are being 382 00:19:34,000 --> 00:19:36,119 Speaker 1: open and honest about these things versus it being this 383 00:19:36,200 --> 00:19:38,800 Speaker 1: like taboo, hush hush. But I was like, all of 384 00:19:38,800 --> 00:19:41,520 Speaker 1: this happened to me in my thirties also, and and 385 00:19:41,600 --> 00:19:43,640 Speaker 1: I was kind of like ashamed of that at first, 386 00:19:43,640 --> 00:19:45,560 Speaker 1: but it was like nobody taught me otherwise, so like 387 00:19:45,720 --> 00:19:49,280 Speaker 1: sham on them, not me. And uh, the menstrual cup 388 00:19:49,320 --> 00:19:51,520 Speaker 1: for me is like I wanted. I found that I 389 00:19:51,560 --> 00:19:54,000 Speaker 1: had less cramping, like when I put a tampon and 390 00:19:54,040 --> 00:19:56,560 Speaker 1: it caused me to cramp a bit and with whatever, 391 00:19:56,680 --> 00:19:58,960 Speaker 1: like the pressure of where the menstrual cup was sitting 392 00:19:59,240 --> 00:20:01,679 Speaker 1: I had way less, I think, and it's like, at 393 00:20:01,680 --> 00:20:03,040 Speaker 1: first I had to wrap my head around the fact 394 00:20:03,040 --> 00:20:04,840 Speaker 1: where I was like, oh, you're shoving your hands up 395 00:20:04,880 --> 00:20:07,320 Speaker 1: here vagina and like that's kind of weird. But as 396 00:20:07,320 --> 00:20:10,720 Speaker 1: far as like cleanliness and hygiene goes, it's way better. 397 00:20:11,080 --> 00:20:13,879 Speaker 1: I agree, And then my mind was blown. I didn't 398 00:20:13,880 --> 00:20:18,639 Speaker 1: even realize that tampons were like dunked and bleach unless 399 00:20:18,640 --> 00:20:21,159 Speaker 1: you buy organic. I was never buying organic tampons, Like, 400 00:20:21,240 --> 00:20:24,320 Speaker 1: I didn't even think about that one. Sometimes the problem 401 00:20:24,359 --> 00:20:26,800 Speaker 1: with a lot of like organic two is that then 402 00:20:26,840 --> 00:20:29,800 Speaker 1: you're having the materials will kind of like piece off. 403 00:20:29,840 --> 00:20:32,120 Speaker 1: So I'm I'm all four mentional cuts and it's way 404 00:20:32,119 --> 00:20:34,840 Speaker 1: better from the environment, so I'm with you. I also 405 00:20:34,920 --> 00:20:37,960 Speaker 1: just started going to public floor therapy. I'm pregnant, so 406 00:20:38,040 --> 00:20:40,400 Speaker 1: I decided to go on before I give worth and 407 00:20:40,400 --> 00:20:46,560 Speaker 1: and be proactive. Um. But same thing. My doctor was like, oh, yeah, 408 00:20:46,680 --> 00:20:50,920 Speaker 1: your pulvate floor is really tight, and I was like, well, okay, 409 00:20:51,200 --> 00:20:53,119 Speaker 1: So like it's this like weird process where they're like, 410 00:20:53,160 --> 00:20:56,600 Speaker 1: all right, we need to like loose in everything before 411 00:20:56,600 --> 00:20:59,160 Speaker 1: you give birth and then tighten every backup. Wait, first 412 00:20:59,160 --> 00:21:03,280 Speaker 1: of all, congratulate sans thank you. This is your second child, right, no, 413 00:21:03,560 --> 00:21:09,879 Speaker 1: first kid? First kid? What do you do September? September? Okay, 414 00:21:09,960 --> 00:21:15,080 Speaker 1: so wait, is that a virgo? Yeah? My husband is 415 00:21:15,119 --> 00:21:19,639 Speaker 1: really really exciting about that. Before we even decided to 416 00:21:19,720 --> 00:21:22,320 Speaker 1: have like before conception, he was like, I want to 417 00:21:22,400 --> 00:21:23,639 Speaker 1: vergo bagger and I was like, I don't think this 418 00:21:23,680 --> 00:21:26,000 Speaker 1: is how that works. Um, that we're going to plan 419 00:21:26,040 --> 00:21:28,560 Speaker 1: our life around the fact that he's a virgo. I 420 00:21:28,640 --> 00:21:33,040 Speaker 1: love your husband already kind of guy. Yeah, um, should 421 00:21:33,080 --> 00:21:36,480 Speaker 1: be should be interesting. But wait, we're super deeper excited. Wait, 422 00:21:36,960 --> 00:21:41,000 Speaker 1: it's finally getting real. The my public floor therapist also 423 00:21:41,040 --> 00:21:44,040 Speaker 1: told me she was like, when women give birth, it's 424 00:21:44,040 --> 00:21:46,960 Speaker 1: basically like you're running a marathon. You know, your body 425 00:21:47,080 --> 00:21:51,600 Speaker 1: is going through a lot of stuff, and when you 426 00:21:51,680 --> 00:21:55,160 Speaker 1: run a marathon, you train for it, you go run, 427 00:21:55,320 --> 00:21:59,280 Speaker 1: you know, you like, um, you get yourself ready by 428 00:21:59,320 --> 00:22:01,280 Speaker 1: going a couple miles one day and then adding another 429 00:22:01,320 --> 00:22:03,400 Speaker 1: mile or two and keep going, going, going, and then 430 00:22:03,440 --> 00:22:06,560 Speaker 1: but when women give birth, they just people just expect 431 00:22:06,640 --> 00:22:09,800 Speaker 1: you just to like give birth and then that's it, 432 00:22:09,880 --> 00:22:12,800 Speaker 1: and you don't prepare for the marathon. And so I 433 00:22:12,800 --> 00:22:15,200 Speaker 1: would like that, like totally shifted my mind in terms 434 00:22:15,240 --> 00:22:17,760 Speaker 1: of like the public floor, physical therapy and doing all 435 00:22:17,840 --> 00:22:21,160 Speaker 1: these things, because it's true, like your body is going 436 00:22:21,160 --> 00:22:23,320 Speaker 1: through something super traumatic, so why would you not be 437 00:22:23,400 --> 00:22:26,040 Speaker 1: like training for it up until you do. Yeah, I've 438 00:22:26,080 --> 00:22:28,480 Speaker 1: heard the same thing, and my doctors say that she's 439 00:22:28,520 --> 00:22:30,920 Speaker 1: like a lot of my patients who tend to work 440 00:22:30,960 --> 00:22:35,359 Speaker 1: out up until they give birth have generally easier births 441 00:22:35,359 --> 00:22:38,359 Speaker 1: because you are like your training for a marathon. It's crazy. 442 00:22:38,400 --> 00:22:40,720 Speaker 1: And then yeah, it's the I I just read this 443 00:22:40,720 --> 00:22:42,520 Speaker 1: book called Bring Up Baby, and it's about like the 444 00:22:42,560 --> 00:22:45,200 Speaker 1: French system and like how well taken care of their 445 00:22:45,240 --> 00:22:47,639 Speaker 1: mothers are versus what we have here, And I'm like, 446 00:22:47,680 --> 00:22:50,720 Speaker 1: this is ridiculous that it is kind of They're like, 447 00:22:51,040 --> 00:22:53,000 Speaker 1: you know, we want everyone women are supposed to have babies. 448 00:22:53,040 --> 00:22:54,600 Speaker 1: But then like you get pregnant and you have a child, 449 00:22:54,600 --> 00:22:56,440 Speaker 1: and they're like, cool, you're on your own, have fun 450 00:22:56,480 --> 00:22:58,399 Speaker 1: with that. And it's and it is like I go 451 00:22:58,520 --> 00:23:01,920 Speaker 1: to a place called Origin Way do I go, oh amazing? 452 00:23:02,520 --> 00:23:06,320 Speaker 1: Oh do you have I go to Dr Anna Um? No, 453 00:23:06,480 --> 00:23:10,080 Speaker 1: I do not go but um But actually Kareem, the 454 00:23:10,119 --> 00:23:13,000 Speaker 1: founder of it Is, is one of our advisors for hemmingway, 455 00:23:13,080 --> 00:23:14,760 Speaker 1: and so that's how I was. She was like, you 456 00:23:14,800 --> 00:23:17,280 Speaker 1: should definitely get in here. But she kind of introduced 457 00:23:17,280 --> 00:23:19,080 Speaker 1: that idea to me where she was like, you know, 458 00:23:19,400 --> 00:23:22,080 Speaker 1: every other part of your body when there's trauma, you 459 00:23:22,160 --> 00:23:25,800 Speaker 1: get pt and your body goes through this huge traumatic 460 00:23:25,880 --> 00:23:29,040 Speaker 1: event and you're just left with nothing. And I was like, 461 00:23:29,080 --> 00:23:32,640 Speaker 1: oh wow, let me get ahead of that. So honestly, 462 00:23:32,720 --> 00:23:34,520 Speaker 1: it's that's so funny that you said that because I'm 463 00:23:34,560 --> 00:23:37,320 Speaker 1: like the biggest advocate for public floor physical therapy because 464 00:23:37,520 --> 00:23:40,760 Speaker 1: I had no idea what it was, and it totally 465 00:23:41,240 --> 00:23:43,200 Speaker 1: I think. I mean, I did like all the things. 466 00:23:43,280 --> 00:23:44,600 Speaker 1: So when I was getting all these chronic q t 467 00:23:44,720 --> 00:23:46,879 Speaker 1: I s, I started doing public floor physical therapy. I 468 00:23:47,000 --> 00:23:50,680 Speaker 1: changed my laundry detergent to like clean and fresh or 469 00:23:50,720 --> 00:23:55,400 Speaker 1: whatever or like you know, chemical free. I stopped wearing thongs. 470 00:23:55,680 --> 00:23:58,600 Speaker 1: And there was one other thing that I did. Uh. 471 00:23:58,640 --> 00:24:01,120 Speaker 1: So it's like hard to say which one of them actually, 472 00:24:01,720 --> 00:24:04,960 Speaker 1: Like the menstrual cup. I switched to the menstal cup. 473 00:24:05,000 --> 00:24:06,840 Speaker 1: So I did all those things like a matter like 474 00:24:07,119 --> 00:24:14,200 Speaker 1: four weeks um, but game changing, like life changing truly. Yeah. Um, yeah, 475 00:24:14,200 --> 00:24:15,800 Speaker 1: that's kind of funny. I feel like that happens a 476 00:24:15,880 --> 00:24:18,000 Speaker 1: lot with people in their periods. You tie a lot 477 00:24:18,040 --> 00:24:19,760 Speaker 1: of these things where like you try everything at once 478 00:24:19,760 --> 00:24:21,359 Speaker 1: and then you're like, what actually worked? Who knows? But 479 00:24:21,359 --> 00:24:23,640 Speaker 1: as long as it worked, great, And that's the other 480 00:24:23,680 --> 00:24:25,480 Speaker 1: thing too, right, I have to help people. I'm like, listen, 481 00:24:25,520 --> 00:24:27,560 Speaker 1: you have to go on your own journey, because what works. 482 00:24:27,840 --> 00:24:31,160 Speaker 1: We're so complex, you know, and so like what works 483 00:24:31,160 --> 00:24:33,400 Speaker 1: for one person may not work for another. Like, my 484 00:24:33,960 --> 00:24:37,280 Speaker 1: symptoms were so heavily tied to my diet, and so 485 00:24:37,680 --> 00:24:40,399 Speaker 1: my changing a lot of my diet took out a 486 00:24:40,400 --> 00:24:43,200 Speaker 1: ton of my symptoms. And it's so interesting because it's like, 487 00:24:43,800 --> 00:24:45,560 Speaker 1: you know, people are like go on all of these 488 00:24:45,560 --> 00:24:47,479 Speaker 1: pills to fix it, and like, literally I just had 489 00:24:47,520 --> 00:24:49,359 Speaker 1: to do the work and change my diet. Now I 490 00:24:49,359 --> 00:24:51,639 Speaker 1: don't really have the menstrual cycle symptoms that I did. 491 00:24:51,680 --> 00:24:53,400 Speaker 1: I mean I have none right now because I'm pregnant. 492 00:24:53,400 --> 00:24:58,520 Speaker 1: But before that, it's so wild. It's so there's so 493 00:24:58,600 --> 00:25:02,959 Speaker 1: much to like diet just and so I'm just happy 494 00:25:03,040 --> 00:25:05,119 Speaker 1: that you started humming away And I didn't know. So 495 00:25:05,280 --> 00:25:09,800 Speaker 1: you guys are uh partners with Origin? No, so when 496 00:25:10,080 --> 00:25:12,640 Speaker 1: she the woman who founded Origin or one of she's 497 00:25:12,640 --> 00:25:14,960 Speaker 1: a co founder, but um Karee, one of the founders, 498 00:25:15,080 --> 00:25:19,640 Speaker 1: is an advisor for Humming Away. I love that we're 499 00:25:19,640 --> 00:25:21,600 Speaker 1: all about and we have a wonderful medical work because 500 00:25:21,600 --> 00:25:24,200 Speaker 1: the same you mentioned earlier that like, you know, you're 501 00:25:24,800 --> 00:25:26,639 Speaker 1: not an expert, a lot of people come to you, 502 00:25:26,840 --> 00:25:29,320 Speaker 1: but it is we were kind of like, listen, living, 503 00:25:29,440 --> 00:25:32,879 Speaker 1: I know our experience and we're definitely here to change 504 00:25:32,960 --> 00:25:35,399 Speaker 1: the path for people, and in one introduced So what 505 00:25:35,440 --> 00:25:38,080 Speaker 1: we do is introduced non toxic solutions from Mextra psychosymptoms 506 00:25:38,080 --> 00:25:42,160 Speaker 1: and an educational platform. UM. But there is it's such 507 00:25:42,160 --> 00:25:44,160 Speaker 1: a delicate subject that we are like, we really want 508 00:25:44,200 --> 00:25:46,359 Speaker 1: to have a board of medical advisors so that they 509 00:25:46,440 --> 00:25:49,240 Speaker 1: can come back with the correct answers UM, and we're 510 00:25:49,320 --> 00:25:51,200 Speaker 1: kind of like, you know, we'll help when we can. 511 00:25:51,320 --> 00:25:53,520 Speaker 1: But then the main thing was to kind of provide 512 00:25:53,560 --> 00:25:59,520 Speaker 1: this service for people. That's so awesome. I just love you, 513 00:25:58,600 --> 00:26:01,040 Speaker 1: like I of you too. I feel like we're on 514 00:26:01,080 --> 00:26:04,840 Speaker 1: such a similar path. Well, you know, it's just crazy 515 00:26:04,920 --> 00:26:08,720 Speaker 1: because I don't like I get inundated with messages from 516 00:26:08,720 --> 00:26:11,399 Speaker 1: women that have said, like you know, they gave birth 517 00:26:11,560 --> 00:26:14,880 Speaker 1: and now they can't laugh without peeing and they never 518 00:26:14,960 --> 00:26:17,480 Speaker 1: even realized that there was like a solution or away, 519 00:26:17,720 --> 00:26:21,520 Speaker 1: and like it just makes me sad that, Like I 520 00:26:21,560 --> 00:26:23,240 Speaker 1: just feel like it's not talked about enough. People just 521 00:26:23,240 --> 00:26:26,199 Speaker 1: think they have to live with these Like I couldn't 522 00:26:26,240 --> 00:26:28,520 Speaker 1: imagine not being able to laugh and pee my pants 523 00:26:28,520 --> 00:26:31,119 Speaker 1: every time I laugh, Like that sounds miserable. I was 524 00:26:31,200 --> 00:26:33,399 Speaker 1: like my thing, I was like, I have I have 525 00:26:33,440 --> 00:26:36,280 Speaker 1: to pe every five seconds anyways. So when I got pregnant, 526 00:26:36,320 --> 00:26:38,639 Speaker 1: I was like, oh, no, it's all going to happen. 527 00:26:38,920 --> 00:26:41,159 Speaker 1: But it is. And and and that I think is 528 00:26:41,440 --> 00:26:47,320 Speaker 1: even more people are, uh, they're not as likely to 529 00:26:47,359 --> 00:26:49,760 Speaker 1: come forward and talk about those things. Like I'm really 530 00:26:49,800 --> 00:26:52,000 Speaker 1: lucky that I'm surrounded by a couple of girlfriends who 531 00:26:52,040 --> 00:26:53,720 Speaker 1: were like, yeah, i'd pe every time I laugh. And 532 00:26:53,760 --> 00:26:56,000 Speaker 1: I'm like, wait, that's a thing, you know, but most 533 00:26:56,000 --> 00:26:58,000 Speaker 1: people don't want to speak on that, but it's it's 534 00:26:58,040 --> 00:27:01,200 Speaker 1: something that's still many then who have given birth go through. 535 00:27:01,920 --> 00:27:04,040 Speaker 1: I mean, I'll follow up with you after I give birth, 536 00:27:04,040 --> 00:27:06,520 Speaker 1: and I'll let you know. I know, I'm curious. I'm 537 00:27:06,560 --> 00:27:08,640 Speaker 1: so curious, but you know, I do have to give 538 00:27:08,680 --> 00:27:11,680 Speaker 1: it like I was, because you know, I was going 539 00:27:11,720 --> 00:27:13,480 Speaker 1: and just taking all these pills and it was actually 540 00:27:13,520 --> 00:27:16,560 Speaker 1: my boyfriend. He was like, this is not good, Like 541 00:27:16,720 --> 00:27:19,159 Speaker 1: let's think about this, like let's slow down and like 542 00:27:19,240 --> 00:27:21,359 Speaker 1: let's figure out a solution. And if it wasn't for 543 00:27:21,440 --> 00:27:23,080 Speaker 1: him like kind of slowing me down because I think 544 00:27:23,119 --> 00:27:26,639 Speaker 1: also pre pandemic, you're in this like headspace of just 545 00:27:26,680 --> 00:27:29,439 Speaker 1: like Okay, this pill will fix this, Like I'll take that, 546 00:27:29,560 --> 00:27:30,639 Speaker 1: and like you know what I mean, Like it was 547 00:27:30,680 --> 00:27:32,720 Speaker 1: just kind of go go, go, go go, Like I 548 00:27:32,760 --> 00:27:35,359 Speaker 1: can't slow down to like actually like figure out what's 549 00:27:35,400 --> 00:27:37,679 Speaker 1: going on. And like that was really eye opening for me. 550 00:27:38,680 --> 00:27:40,720 Speaker 1: God for your boyfriend. I it's so funny. I went 551 00:27:40,760 --> 00:27:44,920 Speaker 1: through so my husband UM and my co founder's mom 552 00:27:45,040 --> 00:27:47,439 Speaker 1: is a home a path and so whenever you know, 553 00:27:47,520 --> 00:27:50,440 Speaker 1: we got together, it like completely shifted my viewpoint because 554 00:27:50,440 --> 00:27:51,879 Speaker 1: I was the same like I was just raised on 555 00:27:51,880 --> 00:27:54,800 Speaker 1: like western medicine. Doctor knows best and you take whatever 556 00:27:54,800 --> 00:27:57,640 Speaker 1: they give you. UM. And then my eyes were completely 557 00:27:57,720 --> 00:28:00,639 Speaker 1: opened and I was just like, oh no, this is 558 00:28:00,760 --> 00:28:03,000 Speaker 1: you know why am I? And I was on birth control, 559 00:28:03,000 --> 00:28:05,520 Speaker 1: but I was on a couple of other medications, and 560 00:28:06,400 --> 00:28:08,840 Speaker 1: you know, I made a decision that I was going 561 00:28:08,840 --> 00:28:12,320 Speaker 1: to try and figure out what was triggering me, versus 562 00:28:12,359 --> 00:28:14,120 Speaker 1: taking a pill to just fix it, which is hard 563 00:28:14,200 --> 00:28:17,320 Speaker 1: because in the moment, especially if we're all I think, 564 00:28:18,119 --> 00:28:20,400 Speaker 1: we have a lot more in our plates than we should. Um, 565 00:28:20,640 --> 00:28:22,720 Speaker 1: we want to fix the problem, you know, immediately, and 566 00:28:22,800 --> 00:28:24,280 Speaker 1: usually a pill is the way to do that. But 567 00:28:24,520 --> 00:28:26,920 Speaker 1: I will say I think doing the work and being 568 00:28:26,960 --> 00:28:29,120 Speaker 1: able to be free of those things and really were 569 00:28:29,160 --> 00:28:33,320 Speaker 1: I mean, it's all about kind of I think balancing yourself. Yeah, 570 00:28:33,520 --> 00:28:35,679 Speaker 1: it's a you know, it's a it's a beautiful feeling. 571 00:28:51,240 --> 00:28:53,560 Speaker 1: Just to back up, how long have you been married? 572 00:28:55,960 --> 00:28:58,480 Speaker 1: Almost four years? And how did you meet your husband? 573 00:28:59,560 --> 00:29:03,360 Speaker 1: So we met he uh ended up moving in with 574 00:29:03,400 --> 00:29:05,200 Speaker 1: one of the guys that I was. So I was 575 00:29:05,240 --> 00:29:07,120 Speaker 1: a part of this like best friend crew, and there 576 00:29:07,160 --> 00:29:09,600 Speaker 1: was like five dudes in me um, and he ended 577 00:29:09,680 --> 00:29:11,480 Speaker 1: up moving in with one of them and becoming a 578 00:29:11,520 --> 00:29:14,400 Speaker 1: part of that best friend crew. And so we just, 579 00:29:14,920 --> 00:29:18,880 Speaker 1: you know, not organically became homies. Um. For like five 580 00:29:18,960 --> 00:29:23,080 Speaker 1: years we were just friends. And and then one year 581 00:29:23,120 --> 00:29:25,080 Speaker 1: I end up buying When I bought my house, I 582 00:29:25,120 --> 00:29:28,280 Speaker 1: like I was the whole thing. I was like two 583 00:29:28,360 --> 00:29:30,440 Speaker 1: years it took me to get this house. Um, I 584 00:29:30,520 --> 00:29:32,320 Speaker 1: was like everyone come over, and so it was he 585 00:29:32,360 --> 00:29:35,120 Speaker 1: came over and it was the first time we were 586 00:29:35,160 --> 00:29:37,600 Speaker 1: not in a group of people. I think was what 587 00:29:37,680 --> 00:29:39,280 Speaker 1: really did it for me. And we talked for like 588 00:29:39,400 --> 00:29:42,120 Speaker 1: three hours, and when he left to go to work, 589 00:29:42,160 --> 00:29:46,120 Speaker 1: I was like, Oh, I want to date you, okay, 590 00:29:46,200 --> 00:29:49,080 Speaker 1: And then after that just literally stopped. He was a 591 00:29:49,120 --> 00:29:51,320 Speaker 1: bartender at the time, and so I like looked like 592 00:29:51,360 --> 00:29:53,160 Speaker 1: a complete lush but just like showed up at as 593 00:29:53,160 --> 00:29:56,640 Speaker 1: a work a lot and sometimes with close out with him. 594 00:29:56,720 --> 00:29:59,000 Speaker 1: And he finally after like two or three weeks of 595 00:29:59,040 --> 00:30:02,160 Speaker 1: those got the picture. Oh so you kind of like 596 00:30:02,200 --> 00:30:05,400 Speaker 1: made the first move. Yeah, it was. It was one 597 00:30:05,400 --> 00:30:07,600 Speaker 1: of those things because I'm like, it's such a weird 598 00:30:07,680 --> 00:30:09,800 Speaker 1: thing like that. I was like, how can you be 599 00:30:09,880 --> 00:30:12,960 Speaker 1: helping with someone for like five years and really truly 600 00:30:13,560 --> 00:30:16,760 Speaker 1: not realize that this is the love of your life? Um, 601 00:30:16,920 --> 00:30:18,959 Speaker 1: And and it did. It was just like literally like 602 00:30:19,240 --> 00:30:23,880 Speaker 1: something flipped and I was just like, oh, okay. Then 603 00:30:24,080 --> 00:30:27,280 Speaker 1: I can't imagine because I was never like a guy's girl, 604 00:30:28,120 --> 00:30:30,960 Speaker 1: Like I never had close guy friends. So for me, 605 00:30:31,000 --> 00:30:32,560 Speaker 1: it was either like I want to date you and 606 00:30:32,640 --> 00:30:34,040 Speaker 1: I want to make out with you, or I don't 607 00:30:34,080 --> 00:30:39,400 Speaker 1: really I want to be around not interested. Yeah, I 608 00:30:39,440 --> 00:30:41,160 Speaker 1: grew up I was My brother is a year and 609 00:30:41,160 --> 00:30:42,560 Speaker 1: a half older than me, and we grew up on 610 00:30:42,560 --> 00:30:45,680 Speaker 1: like dirt roads and you know, the horses and my 611 00:30:45,800 --> 00:30:48,320 Speaker 1: pies and all the things. So I think that for me, 612 00:30:48,400 --> 00:30:50,840 Speaker 1: I get out with guys quite well. Wait, that's so 613 00:30:50,840 --> 00:30:53,040 Speaker 1: so you guys have been married for four years together 614 00:30:53,120 --> 00:30:57,360 Speaker 1: for how long? Um we have been married for four 615 00:30:57,760 --> 00:31:02,719 Speaker 1: We were to go there for four or five before that, 616 00:31:03,240 --> 00:31:05,280 Speaker 1: like nine years, and it's just bla And we were 617 00:31:05,320 --> 00:31:09,920 Speaker 1: friends for like five years before that. So I'm just happy. Yeah, 618 00:31:10,200 --> 00:31:13,479 Speaker 1: it's it's really annoying to probably so many people around 619 00:31:13,560 --> 00:31:17,920 Speaker 1: us where we're like, oh my god, we are grossly 620 00:31:17,920 --> 00:31:20,040 Speaker 1: in love and it's like we wake up every day 621 00:31:20,040 --> 00:31:21,920 Speaker 1: and every day I'm like, you're my best friend, and 622 00:31:21,920 --> 00:31:24,840 Speaker 1: he's like you're my best friend. And it's I you know, 623 00:31:25,120 --> 00:31:28,120 Speaker 1: I think every relationship takes work. I will say, like, 624 00:31:28,160 --> 00:31:31,160 Speaker 1: there's definitely moments, but yeah, it's pretty awesome. I think 625 00:31:31,160 --> 00:31:34,040 Speaker 1: we have like my parents are the same way where 626 00:31:34,040 --> 00:31:35,760 Speaker 1: they're like kind of gross and annoying and love and 627 00:31:35,800 --> 00:31:37,800 Speaker 1: his parents are the same way. So there was definitely 628 00:31:37,880 --> 00:31:40,000 Speaker 1: like a bar that was there for both of us. 629 00:31:40,520 --> 00:31:43,320 Speaker 1: That's I love that I love the gross and in 630 00:31:43,440 --> 00:31:46,280 Speaker 1: love because I'm I'm the same way. And also i 631 00:31:46,320 --> 00:31:51,360 Speaker 1: was like, I spent so many years like dating and 632 00:31:51,400 --> 00:31:56,080 Speaker 1: just dating like it was rough. It was I had 633 00:31:56,120 --> 00:31:58,160 Speaker 1: a rough go at it. So now I'm just like 634 00:31:58,320 --> 00:32:00,760 Speaker 1: I appreciate him so much more because I'm just like 635 00:32:01,280 --> 00:32:04,440 Speaker 1: I was waiting patiently for you and You're real and 636 00:32:04,480 --> 00:32:07,080 Speaker 1: it is good. It can be just as good as 637 00:32:07,520 --> 00:32:11,000 Speaker 1: you imagined. Yeah, And do you ever think, like I 638 00:32:11,040 --> 00:32:15,160 Speaker 1: think back now, I'm like, huh, yeah, none of those 639 00:32:15,200 --> 00:32:17,400 Speaker 1: other guys would ever. And I'm friends with a lot 640 00:32:17,400 --> 00:32:19,680 Speaker 1: of my ex is still, but like I just start now, 641 00:32:20,040 --> 00:32:25,160 Speaker 1: yeah friendly, like we don't hang out, but like yeah, yeah, yeah, 642 00:32:25,200 --> 00:32:26,960 Speaker 1: I know what we're like. If one of them were 643 00:32:26,960 --> 00:32:28,800 Speaker 1: to have a kid, I would congratulate them, you know 644 00:32:29,120 --> 00:32:33,000 Speaker 1: type thing. But um, but I look at the relationships 645 00:32:33,040 --> 00:32:36,200 Speaker 1: I had and I'm just like, what, like, never ever 646 00:32:36,320 --> 00:32:38,479 Speaker 1: would that have worked long term? I don't know what 647 00:32:38,520 --> 00:32:42,640 Speaker 1: I was thinking, but I think who knows? How? Like 648 00:32:42,760 --> 00:32:44,680 Speaker 1: I mean, I think obviously there's a higher you know, 649 00:32:44,760 --> 00:32:47,840 Speaker 1: God's looking out, He's gotten got it going on. But 650 00:32:47,840 --> 00:32:50,600 Speaker 1: it's there's a plan, there's a plance to like I think. 651 00:32:50,840 --> 00:32:52,680 Speaker 1: I also I have to say, like I guess to 652 00:32:52,720 --> 00:32:55,080 Speaker 1: give my exes some credit. Like I also look back 653 00:32:55,080 --> 00:32:57,640 Speaker 1: at myself in my twenties and was like, like, I'm 654 00:32:57,680 --> 00:32:59,680 Speaker 1: so glad that me and Paul didn't date because I was, 655 00:33:00,080 --> 00:33:04,800 Speaker 1: you know, wild, I was the same. Yeah, and also 656 00:33:04,880 --> 00:33:07,320 Speaker 1: kind of just like I think when you look back 657 00:33:07,400 --> 00:33:09,719 Speaker 1: in your twenties, and I'm not saying generally and not 658 00:33:09,720 --> 00:33:12,120 Speaker 1: saying everybody in their twenties doesn't know, but I didn't 659 00:33:12,160 --> 00:33:14,800 Speaker 1: really know myself then, you know. So I feel like 660 00:33:14,800 --> 00:33:16,920 Speaker 1: when I went through my first like major heartbreak, it 661 00:33:16,960 --> 00:33:19,640 Speaker 1: was so devastating because I was like my life was 662 00:33:19,800 --> 00:33:21,640 Speaker 1: him and everything that he liked to do, and I 663 00:33:21,680 --> 00:33:23,640 Speaker 1: was just like, what does Tanya want to do? What 664 00:33:23,680 --> 00:33:25,440 Speaker 1: do I like to do? For fun? Like where are 665 00:33:25,440 --> 00:33:27,240 Speaker 1: my friends? You know? Like I didn't really have a 666 00:33:27,240 --> 00:33:30,040 Speaker 1: sense of self, and so that was huge because I 667 00:33:30,080 --> 00:33:31,600 Speaker 1: was like, if I would have married that guy, I 668 00:33:31,640 --> 00:33:35,280 Speaker 1: would have been I don't even know where I would 669 00:33:35,280 --> 00:33:39,120 Speaker 1: be today, honestly I would for yeah, yeah, I don't 670 00:33:39,120 --> 00:33:41,920 Speaker 1: even I don't I don't even want to know. Oh yeah, no, 671 00:33:42,080 --> 00:33:43,640 Speaker 1: I look at that too, where I think there's something 672 00:33:43,680 --> 00:33:45,680 Speaker 1: to be. I don't know. I'm thirty five now. And 673 00:33:45,760 --> 00:33:47,960 Speaker 1: my mom said to me a while ago if she 674 00:33:48,040 --> 00:33:50,440 Speaker 1: was like, your thirties and your forties will be such 675 00:33:50,440 --> 00:33:52,320 Speaker 1: a wonderful time because you'll know who you are, but 676 00:33:52,400 --> 00:33:55,600 Speaker 1: you'll still be young, and you know, you kind of 677 00:33:55,640 --> 00:33:58,120 Speaker 1: had this zest for life. But it's so true where 678 00:33:58,120 --> 00:34:00,680 Speaker 1: I'm like, I don't I mean, I don't feel old, 679 00:34:01,040 --> 00:34:03,840 Speaker 1: but I definitely feel like I understand who I am 680 00:34:03,880 --> 00:34:05,960 Speaker 1: and I'm comfortable with who I am for like the 681 00:34:06,000 --> 00:34:08,279 Speaker 1: first time, because in your twenties you're just you know, 682 00:34:08,480 --> 00:34:11,000 Speaker 1: they're meant. I think twenties are meant for mistakes and 683 00:34:11,040 --> 00:34:13,919 Speaker 1: you're meant to figure out who you are. And it's 684 00:34:13,920 --> 00:34:16,480 Speaker 1: so true, Like I'm when I was on birth control too, 685 00:34:16,520 --> 00:34:19,080 Speaker 1: and I got off birth control, my body just had 686 00:34:19,080 --> 00:34:21,799 Speaker 1: this like visceral reaction to it. It was just like 687 00:34:22,760 --> 00:34:26,960 Speaker 1: very jarring to see. And so after that, I was like, 688 00:34:27,440 --> 00:34:30,239 Speaker 1: I not going back on birth control. It's just like 689 00:34:30,640 --> 00:34:32,680 Speaker 1: not gonna happen for me. So that's why I was 690 00:34:32,719 --> 00:34:35,759 Speaker 1: also really important to figure out my cycles and or 691 00:34:35,840 --> 00:34:37,600 Speaker 1: to figure out like my phases, because now I'm like, 692 00:34:37,640 --> 00:34:42,200 Speaker 1: I know when I'm momulating and I'm just like extra careful. Yeah. No, 693 00:34:42,440 --> 00:34:44,920 Speaker 1: that's another crazy thing, right, just figuring out just like 694 00:34:44,960 --> 00:34:47,960 Speaker 1: I think it is. When you really look at it, 695 00:34:47,960 --> 00:34:50,719 Speaker 1: you're like, it's not that easy to get pregnant, like 696 00:34:51,800 --> 00:34:53,719 Speaker 1: you know, if you really like track your cycle and 697 00:34:53,760 --> 00:34:56,719 Speaker 1: you know, you know I used I used Natural Cycles 698 00:34:57,160 --> 00:35:00,640 Speaker 1: UM and did like the basil body temperature testing. Um, 699 00:35:00,680 --> 00:35:05,200 Speaker 1: what's the basi basil body So it's basically like there. 700 00:35:05,360 --> 00:35:07,719 Speaker 1: So I like Natural Cycles because they came. It comes 701 00:35:07,719 --> 00:35:10,680 Speaker 1: with like a thermometer and every morning, UM, like before 702 00:35:10,680 --> 00:35:12,840 Speaker 1: you do anything, you wake up and you take your temperature, 703 00:35:13,080 --> 00:35:16,960 Speaker 1: and your temperature shifts slightly whenever you're ovulating. And so 704 00:35:17,280 --> 00:35:20,399 Speaker 1: if you do it corriculate and you're consistent your UM, 705 00:35:20,800 --> 00:35:23,080 Speaker 1: the app will tell you like, oh, your your body 706 00:35:23,120 --> 00:35:26,399 Speaker 1: temperature is shifted, you're likely ovulating. And then I kind 707 00:35:26,400 --> 00:35:28,080 Speaker 1: of partnered that, like I had the strips this is 708 00:35:28,080 --> 00:35:30,160 Speaker 1: when I was trying not to get in. Then I 709 00:35:30,160 --> 00:35:31,960 Speaker 1: had just stepped on top of that and was like, 710 00:35:32,280 --> 00:35:34,279 Speaker 1: oh yeah, like you could see and track when I 711 00:35:34,320 --> 00:35:37,360 Speaker 1: was ovulating. UM. But I'm like, yeah, it's really you 712 00:35:37,480 --> 00:35:39,880 Speaker 1: don't have to be amber is controlled and not get pregnant. 713 00:35:40,000 --> 00:35:43,279 Speaker 1: I know, and I think that's such a misconception, especially 714 00:35:43,719 --> 00:35:47,000 Speaker 1: when you're younger. You think like that's the only way. Yeah, 715 00:35:47,120 --> 00:35:48,480 Speaker 1: well that's why I went on it where I was 716 00:35:48,560 --> 00:35:52,560 Speaker 1: like sixteen years old and had like, that's the other 717 00:35:52,560 --> 00:35:54,880 Speaker 1: thing to you. Like a lot of people again, I'm like, 718 00:35:54,920 --> 00:35:56,440 Speaker 1: if you want to get a birth control, fine, but 719 00:35:56,560 --> 00:36:00,680 Speaker 1: understand what it's doing to your body, right um before 720 00:36:00,760 --> 00:36:03,200 Speaker 1: you do. And I had no idea. I wasn't told 721 00:36:03,239 --> 00:36:05,799 Speaker 1: about any of the side effects, and I just got 722 00:36:05,880 --> 00:36:07,840 Speaker 1: on at a sixteen before my body even had a 723 00:36:07,920 --> 00:36:10,399 Speaker 1: chance to regulate my period. And so then coming off 724 00:36:10,440 --> 00:36:13,120 Speaker 1: of it sixteen years later when I was thirty two, 725 00:36:14,239 --> 00:36:16,440 Speaker 1: you know, my body was like what is going on? 726 00:36:16,520 --> 00:36:19,120 Speaker 1: And so of course I had like hormonal acne and 727 00:36:19,160 --> 00:36:22,480 Speaker 1: crazy mood swings and debilitating cramps, and it was just 728 00:36:22,520 --> 00:36:25,319 Speaker 1: like my body was was rebelling against the fact that 729 00:36:25,360 --> 00:36:27,040 Speaker 1: like all of these symptoms had been there, but I 730 00:36:27,080 --> 00:36:29,000 Speaker 1: had just kind of been asking them for so long. 731 00:36:29,040 --> 00:36:31,279 Speaker 1: And it was a horrible time. I know, it's like 732 00:36:31,360 --> 00:36:36,080 Speaker 1: it's very crazy. It's so crazy to think back. Yeah, 733 00:36:36,200 --> 00:36:37,759 Speaker 1: but then when you why did you did you get 734 00:36:37,800 --> 00:36:39,560 Speaker 1: off of it? Because you were experiencing the U T 735 00:36:39,760 --> 00:36:42,200 Speaker 1: I s or did you just decide? No? So I 736 00:36:42,239 --> 00:36:44,319 Speaker 1: got off of it because I was not in a 737 00:36:44,360 --> 00:36:46,480 Speaker 1: relationship anymore. I was going through a breakup and so 738 00:36:46,560 --> 00:36:49,800 Speaker 1: and I wasn't like into like I'm not really into 739 00:36:50,320 --> 00:36:54,120 Speaker 1: on uh unattached sex. Like I was like, I'm not 740 00:36:54,160 --> 00:36:57,000 Speaker 1: gonna be like sleeping around. So I just kind of 741 00:36:57,000 --> 00:36:59,600 Speaker 1: got off it to give my body a break. And 742 00:36:59,640 --> 00:37:02,760 Speaker 1: then and I realized what it did to my body, 743 00:37:02,920 --> 00:37:06,880 Speaker 1: I was like, oh, I can't go back on that. Yeah, 744 00:37:07,200 --> 00:37:12,320 Speaker 1: like it's gonna that's it's a hard pass for me. Yeah, 745 00:37:12,360 --> 00:37:14,680 Speaker 1: but I feel like when I started taking it, it 746 00:37:14,760 --> 00:37:17,000 Speaker 1: wasn't really I don't want to say an option, but 747 00:37:17,040 --> 00:37:18,560 Speaker 1: it's just like that's what it was, you know, like 748 00:37:18,680 --> 00:37:20,840 Speaker 1: you're you start having sex, you get on birth control. 749 00:37:20,840 --> 00:37:24,320 Speaker 1: I was just like that's what it was. Yeah for sure. 750 00:37:24,719 --> 00:37:26,520 Speaker 1: Um okay, well I could literally talk to you for 751 00:37:26,560 --> 00:37:28,239 Speaker 1: like a hundred years about that, but I do want 752 00:37:28,280 --> 00:37:32,960 Speaker 1: to pivot into your podcast because I love the concept. 753 00:37:34,080 --> 00:37:36,600 Speaker 1: So it's called the Twilight Effect and you guys are 754 00:37:36,600 --> 00:37:41,439 Speaker 1: basically you dissect each Twilight movie. You take a piece 755 00:37:41,480 --> 00:37:46,239 Speaker 1: by piece. Yep, so we will rewatch movie. My co 756 00:37:46,360 --> 00:37:48,279 Speaker 1: host mel and I and then we'll do a couple 757 00:37:48,280 --> 00:37:50,200 Speaker 1: of episodes where we just break down, like kind of 758 00:37:50,200 --> 00:37:53,120 Speaker 1: the play by play, UM with all of our thoughts 759 00:37:53,120 --> 00:37:55,359 Speaker 1: and concerns about it, And then we do a couple 760 00:37:55,440 --> 00:37:58,000 Speaker 1: episodes UM with someone we try and kind of tailor 761 00:37:58,040 --> 00:38:00,480 Speaker 1: it so that the person that we're interviewing has a 762 00:38:00,480 --> 00:38:03,239 Speaker 1: heavy airpart in that movie. UM. So we'll do a 763 00:38:03,239 --> 00:38:05,400 Speaker 1: couple of guests interviews and a couple that's just Sololy 764 00:38:05,400 --> 00:38:07,920 Speaker 1: and mal Um. But we've had some really fun poppins 765 00:38:08,000 --> 00:38:11,160 Speaker 1: for people for the rewatches as well, just like people 766 00:38:11,160 --> 00:38:14,600 Speaker 1: that do Twilight parodies and anyone who's kind of within 767 00:38:14,719 --> 00:38:17,880 Speaker 1: the Twilight realm um or that Twilight has had an 768 00:38:17,880 --> 00:38:20,880 Speaker 1: effect on we kind of bring onto the show. Was 769 00:38:20,960 --> 00:38:26,160 Speaker 1: that time like crazy for you? Yeah? I mean that's 770 00:38:26,239 --> 00:38:29,080 Speaker 1: what's been really fun about the podcast is that it's 771 00:38:29,360 --> 00:38:32,040 Speaker 1: so like when we were all in it, it is 772 00:38:32,400 --> 00:38:36,399 Speaker 1: it was this wild machine and like vacuum fish bowl 773 00:38:36,480 --> 00:38:39,239 Speaker 1: thing that we were a part of, UM and all 774 00:38:39,280 --> 00:38:41,439 Speaker 1: of us were super tight lipped and didn't really talk, 775 00:38:41,600 --> 00:38:44,000 Speaker 1: like we were kind of media trained and like you know, 776 00:38:44,040 --> 00:38:46,000 Speaker 1: there was only so much information you could give away 777 00:38:46,000 --> 00:38:47,919 Speaker 1: about the film, and we were really tight lipped. About 778 00:38:47,920 --> 00:38:50,839 Speaker 1: our our personal lives and so getting to do this 779 00:38:50,880 --> 00:38:54,880 Speaker 1: now fifteen years later and really explore what we were 780 00:38:54,920 --> 00:38:56,759 Speaker 1: going through has been really cool because it was like 781 00:38:56,760 --> 00:38:58,399 Speaker 1: when you think back on it, and I'm like, oh, yeah, 782 00:38:58,440 --> 00:39:00,920 Speaker 1: that was insane, and like, there are not many people 783 00:39:00,920 --> 00:39:03,279 Speaker 1: on this planet who have gone through the same thing 784 00:39:03,400 --> 00:39:06,080 Speaker 1: that we've gone through um or been able to be 785 00:39:06,120 --> 00:39:07,759 Speaker 1: a part of something that I think has had such 786 00:39:07,760 --> 00:39:10,920 Speaker 1: a profound impact on people's life. Like, it's really cool 787 00:39:11,000 --> 00:39:13,279 Speaker 1: to still be able to talk. We bring a lot 788 00:39:13,320 --> 00:39:16,760 Speaker 1: of fans on to talk about their experiences and it's 789 00:39:17,480 --> 00:39:19,560 Speaker 1: it's beautiful to see like the positive impact it's had 790 00:39:19,600 --> 00:39:23,000 Speaker 1: on people's lives. Yeah, for sure. But I remember, um, 791 00:39:23,160 --> 00:39:26,360 Speaker 1: so I was I'm like friends with Taylor Lawner, and 792 00:39:26,400 --> 00:39:28,799 Speaker 1: I remember when I first met him. I can't remember 793 00:39:28,840 --> 00:39:30,160 Speaker 1: what I think, this is maybe like five or six 794 00:39:30,280 --> 00:39:33,520 Speaker 1: years ago, but um there was like a security guard 795 00:39:33,600 --> 00:39:35,400 Speaker 1: was with them, and I was like just talking about 796 00:39:35,400 --> 00:39:40,720 Speaker 1: security stuff and I didn't, you know, you don't the 797 00:39:39,840 --> 00:39:44,000 Speaker 1: the the safety behind it all is is quite like 798 00:39:44,040 --> 00:39:47,120 Speaker 1: I didn't. Obviously I experienced it, and I loved Twilight 799 00:39:47,400 --> 00:39:49,560 Speaker 1: in that moment also, but I don't think I even 800 00:39:49,640 --> 00:39:55,960 Speaker 1: understood the how grand it was until like almost recently. 801 00:39:57,080 --> 00:40:00,000 Speaker 1: Oh yeah, it's I think that's one of the things 802 00:40:00,040 --> 00:40:02,600 Speaker 1: that people don't realize a lot is that when you're 803 00:40:02,719 --> 00:40:05,239 Speaker 1: part of a franchise like this, it is like it's 804 00:40:05,280 --> 00:40:08,080 Speaker 1: a wonderful thing, but your life's changed drastically and there 805 00:40:08,120 --> 00:40:10,520 Speaker 1: are things that you don't think you have to worry about, 806 00:40:10,560 --> 00:40:14,320 Speaker 1: like security measures that it does. It kind of thresh 807 00:40:14,400 --> 00:40:18,320 Speaker 1: you into this spotlight. And also we were in our twenties. 808 00:40:18,640 --> 00:40:21,759 Speaker 1: We're in our twenties that time when we're figuring ourselves out, 809 00:40:21,880 --> 00:40:23,920 Speaker 1: and to do that in the public eye was also, 810 00:40:24,239 --> 00:40:28,960 Speaker 1: you know, not always the easiest thing to navigate. I 811 00:40:29,000 --> 00:40:33,200 Speaker 1: can't I cannot imagine. My mom was like, I remember 812 00:40:33,239 --> 00:40:35,160 Speaker 1: coming out of the club one time getting photographedro My 813 00:40:35,160 --> 00:40:36,400 Speaker 1: mom was like, is that really what you would have 814 00:40:36,400 --> 00:40:39,600 Speaker 1: been known for? And I was like damn, okay, no, right, 815 00:40:39,800 --> 00:40:42,440 Speaker 1: but like how do you but like you can't do anything, 816 00:40:42,520 --> 00:40:43,920 Speaker 1: Like what do you do? You just like live in 817 00:40:43,920 --> 00:40:47,960 Speaker 1: a shell? Yeah, it was. It was definitely about well 818 00:40:48,000 --> 00:40:49,520 Speaker 1: I made sure where it was like at least if 819 00:40:49,560 --> 00:40:51,520 Speaker 1: you're coming out of clubs, don't come out drunk. But 820 00:40:51,560 --> 00:40:53,759 Speaker 1: it is like it's an unfair kind of thing where 821 00:40:53,800 --> 00:40:56,520 Speaker 1: you are in your twenties and and anything you do 822 00:40:56,760 --> 00:41:00,760 Speaker 1: is spoken about. And at the time, I think press 823 00:41:00,920 --> 00:41:06,560 Speaker 1: was a lot. Yeah, it was not a nice kind 824 00:41:06,600 --> 00:41:10,200 Speaker 1: of place to be, Like, um, things have certainly shifted 825 00:41:10,200 --> 00:41:11,719 Speaker 1: now and so yeah, I think you had to kind 826 00:41:11,719 --> 00:41:14,439 Speaker 1: of walk on egg shows a little bit. Was your 827 00:41:15,080 --> 00:41:18,200 Speaker 1: did Was your husband a fan of the of Twilight 828 00:41:18,360 --> 00:41:21,120 Speaker 1: or was he like I don't know that he's even 829 00:41:21,200 --> 00:41:25,359 Speaker 1: seen it. Um, I feel like he's seen one of them. 830 00:41:25,440 --> 00:41:31,000 Speaker 1: He definitely no, Um, he can appreciate it, but no, 831 00:41:31,160 --> 00:41:34,640 Speaker 1: it's not really like we've been rewatching them, um at 832 00:41:34,680 --> 00:41:36,759 Speaker 1: my house and so like popping in the room and 833 00:41:36,800 --> 00:41:39,160 Speaker 1: see some things and like kind of understands what's going on. 834 00:41:39,200 --> 00:41:42,560 Speaker 1: But it's funny like he doesn't. He wasn't really heavily 835 00:41:42,560 --> 00:41:45,000 Speaker 1: affected by it, even like I remember my dad and 836 00:41:45,040 --> 00:41:48,600 Speaker 1: my brother at a certain point when I invited them 837 00:41:48,600 --> 00:41:52,040 Speaker 1: to the premiers being like that's okay, you can invide, 838 00:41:52,080 --> 00:41:54,360 Speaker 1: you can invite someone else, and I was like, okay, 839 00:41:54,360 --> 00:41:57,360 Speaker 1: Like you know, it just wasn't there. Their thing which 840 00:41:57,440 --> 00:41:59,960 Speaker 1: I can kind of appreciate and like created some normalis 841 00:42:00,000 --> 00:42:02,080 Speaker 1: seen in my life. Yeah, is that what does your 842 00:42:02,120 --> 00:42:05,960 Speaker 1: what does your husband do? Um, he is an entrepreneur 843 00:42:06,040 --> 00:42:08,160 Speaker 1: at heart, so he has he's like not not in 844 00:42:08,200 --> 00:42:11,279 Speaker 1: the industry. He's and he does, he directs, and he 845 00:42:11,800 --> 00:42:14,760 Speaker 1: is and he rights. But he's not an actor, okay, 846 00:42:15,360 --> 00:42:18,920 Speaker 1: which is nice. It's nice because he gets like he 847 00:42:18,920 --> 00:42:21,600 Speaker 1: can appreciate what I do. But is I don't know, 848 00:42:22,120 --> 00:42:24,920 Speaker 1: doing another actor. I think comes with its own sleute 849 00:42:24,920 --> 00:42:30,960 Speaker 1: of difficulties. I can't just the schedules alone. I feel 850 00:42:30,960 --> 00:42:34,960 Speaker 1: like it's caused for a lot of conflict and relationships 851 00:42:34,960 --> 00:42:37,680 Speaker 1: with like actors and actors because I'm like, you get you. 852 00:42:37,680 --> 00:42:40,120 Speaker 1: Your life isn't your own when you're like on a 853 00:42:40,200 --> 00:42:43,040 Speaker 1: set right Like you're like you have this twelve hour 854 00:42:43,120 --> 00:42:45,480 Speaker 1: schedule and you're just filming and you have to maybe 855 00:42:45,480 --> 00:42:47,720 Speaker 1: move somewhere and live somewhere else, and it just feels 856 00:42:47,840 --> 00:42:52,600 Speaker 1: not really conducive to oh yeah, partnership. I remember going 857 00:42:52,640 --> 00:42:54,759 Speaker 1: through that in the midst of excuse me, in the 858 00:42:54,800 --> 00:42:58,000 Speaker 1: midst of Twilight, um, where like I would date someone 859 00:42:58,040 --> 00:42:59,880 Speaker 1: who also was in the industry in some form or not, 860 00:43:00,120 --> 00:43:02,320 Speaker 1: and like, yeah, it makes it really tough because neither 861 00:43:02,360 --> 00:43:05,480 Speaker 1: of you is going to give up your job. Um, 862 00:43:05,719 --> 00:43:07,960 Speaker 1: so yeah, I'm like the people who do make it work, 863 00:43:08,000 --> 00:43:10,200 Speaker 1: bravo to them, because I'm like, it is nice having 864 00:43:10,200 --> 00:43:12,360 Speaker 1: like Paul will hell come. He won't come out and 865 00:43:12,400 --> 00:43:14,040 Speaker 1: stay for a long time, but like we don't, you know, 866 00:43:14,080 --> 00:43:16,200 Speaker 1: the two week role. We try and stick by and 867 00:43:16,200 --> 00:43:18,239 Speaker 1: and it's nice to be able to kind of you know, 868 00:43:18,320 --> 00:43:19,799 Speaker 1: he can pick up at a certain point and come 869 00:43:19,840 --> 00:43:23,160 Speaker 1: visit me on set. Yeah, which is nice. My mom 870 00:43:23,239 --> 00:43:27,399 Speaker 1: still doesn't understand though, Like she my mom's like, so 871 00:43:27,600 --> 00:43:29,279 Speaker 1: do you have I was maybe going to go film 872 00:43:29,320 --> 00:43:32,960 Speaker 1: this movie before giving birth and my mom is going 873 00:43:33,000 --> 00:43:35,880 Speaker 1: to come out with me UM, just to make sure that. 874 00:43:35,920 --> 00:43:37,640 Speaker 1: I was like okay, and she's like, do you have 875 00:43:37,640 --> 00:43:39,000 Speaker 1: your SCRTU that? Do you have your flights yet? Like 876 00:43:39,000 --> 00:43:40,239 Speaker 1: I need to know. When I was like, Mom, I 877 00:43:40,280 --> 00:43:42,839 Speaker 1: don't know until they tell me. She still doesn't where. 878 00:43:42,840 --> 00:43:44,080 Speaker 1: She's like, well, what are they going to tell you? 879 00:43:44,120 --> 00:43:46,080 Speaker 1: I'm like I don't know, right, Like you just have 880 00:43:46,160 --> 00:43:48,319 Speaker 1: to do what you're told, Like you are got on 881 00:43:48,320 --> 00:43:50,920 Speaker 1: a plane and you go, yeah, it's so wild. Did 882 00:43:50,960 --> 00:43:52,520 Speaker 1: you I don't know if you saw did you see 883 00:43:52,520 --> 00:43:55,080 Speaker 1: this quote by Jamie Chung and she was talking about 884 00:43:55,600 --> 00:43:59,240 Speaker 1: um her decision to have a surrogate, and she basically 885 00:43:59,239 --> 00:44:00,759 Speaker 1: said I don't want to quote her, but it was 886 00:44:00,800 --> 00:44:04,560 Speaker 1: something along the lines of like, um, she had worked 887 00:44:04,600 --> 00:44:08,080 Speaker 1: so hard in this industry and she didn't want She's like, 888 00:44:08,520 --> 00:44:12,320 Speaker 1: I didn't wanna miss out on opportunities because I was pregnant. 889 00:44:12,360 --> 00:44:13,920 Speaker 1: And I was just like, you know what, And she 890 00:44:14,000 --> 00:44:15,920 Speaker 1: got a lot of heat for it, but I was like, 891 00:44:15,960 --> 00:44:20,399 Speaker 1: I'm so proud and happy that somebody's saying that out loud, 892 00:44:20,440 --> 00:44:22,239 Speaker 1: because I think a lot of women and I know 893 00:44:22,320 --> 00:44:24,759 Speaker 1: a lot of women that feel that way, you know, 894 00:44:24,840 --> 00:44:28,360 Speaker 1: like they're not necessarily don't have a Sarah Gate, but 895 00:44:28,480 --> 00:44:30,959 Speaker 1: they get there. They get a lot of anxiety when 896 00:44:31,320 --> 00:44:34,080 Speaker 1: they're pregnant, and then they go on maternity leave because 897 00:44:34,120 --> 00:44:36,239 Speaker 1: they feel like they're missing out on so much and 898 00:44:36,280 --> 00:44:39,200 Speaker 1: that their career is gonna like stop, and you know, 899 00:44:39,239 --> 00:44:40,840 Speaker 1: you get off the treadmill for a second and you 900 00:44:40,960 --> 00:44:44,120 Speaker 1: feel like you're out of it. And I was like, 901 00:44:44,160 --> 00:44:46,239 Speaker 1: nobody talks about this stuff, and I'm glad that she's 902 00:44:46,320 --> 00:44:48,120 Speaker 1: just like saying it out loud because we're all having 903 00:44:48,160 --> 00:44:50,759 Speaker 1: these conversations behind closed doors when all of us are 904 00:44:50,760 --> 00:44:54,239 Speaker 1: feeling it. Yeah, and she's I love Jamie Um. She's 905 00:44:54,239 --> 00:44:57,040 Speaker 1: actually a friend of mine, and I commend her for 906 00:44:57,080 --> 00:44:59,279 Speaker 1: saying that because I think it's a difficult thing to say, 907 00:44:59,280 --> 00:45:02,200 Speaker 1: any difficult to vision to make me honest about, and 908 00:45:02,400 --> 00:45:06,040 Speaker 1: something I completely understand because I'm I, you know, no 909 00:45:06,040 --> 00:45:08,840 Speaker 1: matter how much I wanted to have this baby, still 910 00:45:08,880 --> 00:45:12,600 Speaker 1: experience those things because it is tough. Especially you know, 911 00:45:13,560 --> 00:45:15,799 Speaker 1: when you're a man and your wife is pregnant, you 912 00:45:15,840 --> 00:45:17,880 Speaker 1: can still work throughout it. But yeah, as a the 913 00:45:18,000 --> 00:45:21,360 Speaker 1: second I knew that, the second that I announced publicly 914 00:45:21,360 --> 00:45:24,239 Speaker 1: that I was pregnant, that would be it until after 915 00:45:24,280 --> 00:45:25,960 Speaker 1: I give birth and after I'm ready to go back 916 00:45:26,000 --> 00:45:27,919 Speaker 1: to set. And then it is kind of that game 917 00:45:27,960 --> 00:45:31,400 Speaker 1: of like reintroducing yourself and being like, Hi, I'm still 918 00:45:31,440 --> 00:45:33,000 Speaker 1: the same person I was before, and I'm ready to 919 00:45:33,040 --> 00:45:35,440 Speaker 1: go back to set. And it's definitely something like that 920 00:45:35,520 --> 00:45:38,160 Speaker 1: seeps into my mind every once in a while even now, 921 00:45:38,200 --> 00:45:41,640 Speaker 1: where I'm just like that that moment of me being 922 00:45:41,640 --> 00:45:43,400 Speaker 1: ready to go back to work and maybe having to 923 00:45:43,440 --> 00:45:47,839 Speaker 1: wait an additional six months because you know, I'm not 924 00:45:47,880 --> 00:45:51,320 Speaker 1: at the like on everyone's tongue anymore. It's it sucks. 925 00:45:51,520 --> 00:45:54,280 Speaker 1: It's such a weird, like I have I have never 926 00:45:54,600 --> 00:45:57,640 Speaker 1: had a baby, but I try and put myself in 927 00:45:57,640 --> 00:45:59,880 Speaker 1: people's shoes because I was just talking to one of 928 00:45:59,880 --> 00:46:01,799 Speaker 1: my girlfriends and she was like, it's such a like 929 00:46:01,840 --> 00:46:05,719 Speaker 1: it's such a trip in your mind, you know. She's like, 930 00:46:05,800 --> 00:46:09,759 Speaker 1: you're watching other people do your show and like do 931 00:46:09,840 --> 00:46:11,680 Speaker 1: your thing and get close to the people that you 932 00:46:11,719 --> 00:46:13,680 Speaker 1: work with every day, and it's just like it's this 933 00:46:13,800 --> 00:46:15,799 Speaker 1: weird but you're so happy to be at home with 934 00:46:15,880 --> 00:46:17,600 Speaker 1: your baby and and and you know what I mean, 935 00:46:17,600 --> 00:46:23,360 Speaker 1: Like it's this weird dichotomy. Yeah, and just like you know, 936 00:46:23,440 --> 00:46:25,759 Speaker 1: like why doesn't anybody talk about this stuff? You know, 937 00:46:25,920 --> 00:46:29,799 Speaker 1: like nobody but everybody feels it. Oh yeah, I'll come 938 00:46:29,800 --> 00:46:31,920 Speaker 1: back on again post baby. I'll tell you all the 939 00:46:32,000 --> 00:46:34,160 Speaker 1: things that is happening, because I'm like, it's it's so true. 940 00:46:34,160 --> 00:46:36,600 Speaker 1: We're like, you obviously are grateful for the time that 941 00:46:36,680 --> 00:46:38,800 Speaker 1: you get because some people don't get to have maternity 942 00:46:38,880 --> 00:46:40,560 Speaker 1: and they don't get to spend the time with their children, 943 00:46:40,800 --> 00:46:43,520 Speaker 1: and so that's the other side of it, right, Um. 944 00:46:43,640 --> 00:46:46,560 Speaker 1: But but yeah, when you're sitting there going, oh, but 945 00:46:46,640 --> 00:46:49,200 Speaker 1: like I do like already because it's been a couple 946 00:46:49,200 --> 00:46:51,080 Speaker 1: of months, I'm like I miss being on set. I 947 00:46:51,120 --> 00:46:53,480 Speaker 1: love being pregnant, and this is you know, one a 948 00:46:53,520 --> 00:46:56,239 Speaker 1: wonderful time that like I already miss it. Do you 949 00:46:56,320 --> 00:47:01,680 Speaker 1: love it pregnant? I I don't think I love it 950 00:47:01,719 --> 00:47:04,279 Speaker 1: as much as some people. Where Like some people just 951 00:47:04,320 --> 00:47:08,400 Speaker 1: like are like I could have eighteen kids. I'm like, whoa, um, 952 00:47:08,440 --> 00:47:11,239 Speaker 1: but I have been very very lucky, and it's like 953 00:47:11,480 --> 00:47:14,680 Speaker 1: it's a very cool like the baby is kicking and 954 00:47:14,719 --> 00:47:17,440 Speaker 1: so like my husband being able to feel that and 955 00:47:17,480 --> 00:47:19,759 Speaker 1: like that, like those connections are being made right now. 956 00:47:19,800 --> 00:47:21,560 Speaker 1: So it's a really special time. So I think like 957 00:47:21,640 --> 00:47:25,400 Speaker 1: this part, I'm like, oh yeah, the first the first trimester, 958 00:47:26,280 --> 00:47:29,759 Speaker 1: I didn't really feel like I was just like I 959 00:47:29,800 --> 00:47:33,279 Speaker 1: feel kind of hungover like every day, like it wasn't 960 00:47:33,320 --> 00:47:35,640 Speaker 1: I didn't, Thank God, I was very lucky didn't have 961 00:47:35,680 --> 00:47:39,600 Speaker 1: like severe nausea or like anything debilitating, but I couldn't 962 00:47:39,640 --> 00:47:42,080 Speaker 1: tell anyone, And so it was just like this time 963 00:47:42,080 --> 00:47:44,359 Speaker 1: where I was like okay, and then you get into 964 00:47:44,360 --> 00:47:46,080 Speaker 1: the second trimester and I was like, oh, this is 965 00:47:46,080 --> 00:47:48,799 Speaker 1: pretty dope. I can I can get like You're like 966 00:47:48,800 --> 00:47:52,600 Speaker 1: I can handle this? Yeah, wow, Okay, Well, I I 967 00:47:52,640 --> 00:47:54,320 Speaker 1: know you're a busy gal, so I don't want to 968 00:47:54,320 --> 00:47:55,840 Speaker 1: take up any more of your time, but I just 969 00:47:55,880 --> 00:47:57,239 Speaker 1: want to say thank you so much for coming on 970 00:47:57,239 --> 00:48:01,600 Speaker 1: the podcast. You're amazing and I'm just grateful to have you. 971 00:48:02,239 --> 00:48:04,040 Speaker 1: Thank you so much, so thank you for having me. 972 00:48:04,120 --> 00:48:07,880 Speaker 1: This has been awesome, and please come back after you 973 00:48:08,440 --> 00:48:11,360 Speaker 1: We'll come back and talk post baby. How my coffee 974 00:48:11,400 --> 00:48:14,200 Speaker 1: floor is doing. I don't even get me tried to 975 00:48:14,200 --> 00:48:16,320 Speaker 1: have so many questions about birth. Are you doing a 976 00:48:16,560 --> 00:48:21,160 Speaker 1: um all natural birth? Yeah, I mean that's the plane. 977 00:48:21,480 --> 00:48:23,880 Speaker 1: So I think I've come to terms with the fact 978 00:48:23,880 --> 00:48:26,000 Speaker 1: that everyone says, like, you make a plan and then 979 00:48:26,040 --> 00:48:29,080 Speaker 1: the baby's like just kidding, um, but um, but yeah, 980 00:48:29,120 --> 00:48:30,760 Speaker 1: I would like it to be as natural as possible. 981 00:48:31,480 --> 00:48:34,200 Speaker 1: It's so funny I've decided that to mind you, I 982 00:48:34,200 --> 00:48:36,000 Speaker 1: have no idea what I'm gonna have a baby, but 983 00:48:36,040 --> 00:48:38,600 Speaker 1: I was like, listen, I'm a planner too. I support yeah, 984 00:48:38,719 --> 00:48:41,240 Speaker 1: like I'm going to do it all natural birth. Uh. 985 00:48:41,280 --> 00:48:43,600 Speaker 1: And then that's what everybody says, like, yeah, okay, wait 986 00:48:43,640 --> 00:48:46,480 Speaker 1: till you wait till it comes, and I'm like, we'll see. Yeah. 987 00:48:46,560 --> 00:48:49,560 Speaker 1: That's always been like my mom and his mom bothted 988 00:48:49,680 --> 00:48:51,560 Speaker 1: natural births, and so like I think it's just like 989 00:48:51,640 --> 00:48:55,520 Speaker 1: a that's what I have known. Um, but I also 990 00:48:55,560 --> 00:48:58,480 Speaker 1: have some friends that are like the past, like immediately 991 00:48:58,480 --> 00:49:01,160 Speaker 1: got the epidore role and everything, very happy they made 992 00:49:01,200 --> 00:49:05,000 Speaker 1: that decision. So I know, yeah, but I think I 993 00:49:05,080 --> 00:49:07,040 Speaker 1: think I'm gonna I'm gonna be able to push it out. 994 00:49:07,120 --> 00:49:10,120 Speaker 1: But I'm like, we were made to do this. That's 995 00:49:10,160 --> 00:49:11,920 Speaker 1: what I keep going back to you is, I'm just like, 996 00:49:11,960 --> 00:49:15,520 Speaker 1: we have been doing this forever and our bodies like 997 00:49:15,600 --> 00:49:18,080 Speaker 1: it's kind of That's one thing I've enjoyed about pregnancy 998 00:49:18,160 --> 00:49:21,240 Speaker 1: is like reading on all of the changes that happen 999 00:49:21,280 --> 00:49:23,840 Speaker 1: and how your body is literally made for this and 1000 00:49:23,840 --> 00:49:27,640 Speaker 1: it grows a separate organ out of nowhere to keep 1001 00:49:27,680 --> 00:49:30,320 Speaker 1: your baby alive. Is you know, It's it's mind blowing. 1002 00:49:30,440 --> 00:49:35,160 Speaker 1: So I'm kind of so far, I am oddly calm 1003 00:49:35,200 --> 00:49:39,239 Speaker 1: about the the idea of having to actually burn the baby. Yeah. Well, 1004 00:49:39,239 --> 00:49:42,000 Speaker 1: I'm gonna send you all my good, good vibes, good 1005 00:49:42,080 --> 00:49:47,080 Speaker 1: juju at least, good everything. So thank you so much, 1006 00:49:47,120 --> 00:49:49,560 Speaker 1: Thank you so much, have a great rest of your week, 1007 00:49:49,640 --> 00:49:52,719 Speaker 1: and thanks for scrubbing in. Thank you, see you later. Hi,