1 00:00:00,360 --> 00:00:04,920 Speaker 1: Don't every day a week ago clicks up the Breakfast Club. 2 00:00:05,160 --> 00:00:07,160 Speaker 2: You don't finish for y'all done morning. 3 00:00:07,160 --> 00:00:10,879 Speaker 3: Everybody is dj en Vy Jess Hilarious, Charlamagne the gud 4 00:00:10,920 --> 00:00:12,880 Speaker 3: We are the Breakfast Club. We got a special guest 5 00:00:12,920 --> 00:00:16,280 Speaker 3: in the building. Yes, indeed, Shakas and welcome back, Brotherling. 6 00:00:16,400 --> 00:00:18,439 Speaker 4: I'm blessed. I'm blessed. Thank y'all so much for having 7 00:00:18,440 --> 00:00:19,319 Speaker 4: me back. Man. 8 00:00:19,400 --> 00:00:22,320 Speaker 1: Shaka just put out an amazing new body of work, Man, 9 00:00:22,440 --> 00:00:24,959 Speaker 1: a new book, How to Be Free, a proving guid 10 00:00:25,360 --> 00:00:28,360 Speaker 1: escaping life's hidden prisons. 11 00:00:28,400 --> 00:00:30,440 Speaker 2: Man, what is a hidden prison? 12 00:00:31,080 --> 00:00:33,479 Speaker 5: It's the things that you don't see that standing away 13 00:00:33,680 --> 00:00:35,440 Speaker 5: of you living the best life for yourself. 14 00:00:35,520 --> 00:00:35,680 Speaker 4: Right. 15 00:00:35,760 --> 00:00:38,360 Speaker 5: So, when I've thought about this, this big idea and 16 00:00:38,479 --> 00:00:41,120 Speaker 5: created this kind of blueprint to help people live the 17 00:00:41,200 --> 00:00:44,400 Speaker 5: life that they're fully capable of, the fully deserving of, 18 00:00:45,000 --> 00:00:47,280 Speaker 5: I recognize that we all had these hidden prisons, you know, 19 00:00:47,400 --> 00:00:50,880 Speaker 5: self doubt, negative self talk. You know, that's one of 20 00:00:50,960 --> 00:00:53,080 Speaker 5: the big things that kind of standing away. But there's 21 00:00:53,120 --> 00:00:57,440 Speaker 5: also things like anger, grief, shame, things from our childhood 22 00:00:57,480 --> 00:01:00,680 Speaker 5: that really doesn't allow us to show up fully authentically 23 00:01:01,400 --> 00:01:02,400 Speaker 5: in our full potential. 24 00:01:03,120 --> 00:01:04,040 Speaker 6: You know, I wanted to. 25 00:01:04,200 --> 00:01:05,720 Speaker 3: I know you got the book out, but there's a 26 00:01:05,760 --> 00:01:07,920 Speaker 3: lot that's been going on, and I figured you would 27 00:01:07,959 --> 00:01:11,039 Speaker 3: be the right person to ask some questions about so 28 00:01:11,319 --> 00:01:12,640 Speaker 3: everything going on in Atlanta. 29 00:01:12,720 --> 00:01:15,240 Speaker 6: It seems like people, I wouldn't. 30 00:01:14,880 --> 00:01:19,480 Speaker 3: Say, glorify the street, right, glorify things that happen in 31 00:01:19,520 --> 00:01:22,200 Speaker 3: the street. And I feel like sometimes people don't know 32 00:01:22,240 --> 00:01:23,600 Speaker 3: how to get out of it. Right, you see what 33 00:01:23,600 --> 00:01:25,839 Speaker 3: happened to Atlanta. Everybody's a niche, this person's a rat. 34 00:01:26,400 --> 00:01:28,160 Speaker 3: When do you get to an age or what do 35 00:01:28,240 --> 00:01:30,040 Speaker 3: you tell those young as it says, hey, it's not 36 00:01:30,160 --> 00:01:30,520 Speaker 3: worth it. 37 00:01:30,560 --> 00:01:32,560 Speaker 6: We see what's happening. But it seems like they don't 38 00:01:32,640 --> 00:01:33,479 Speaker 6: learn their lessons. 39 00:01:33,520 --> 00:01:35,400 Speaker 3: So what do you tell one of those little young 40 00:01:35,560 --> 00:01:36,920 Speaker 3: those little young brothers out there. 41 00:01:36,800 --> 00:01:38,920 Speaker 2: Because that's a prison that's not hidden. 42 00:01:40,240 --> 00:01:42,759 Speaker 5: But I think one of the things with our culture, 43 00:01:42,800 --> 00:01:46,280 Speaker 5: specifically like hip hop culture, is we've kind of intermingled 44 00:01:46,280 --> 00:01:49,040 Speaker 5: the idea that these guys are really street guys and 45 00:01:49,080 --> 00:01:51,480 Speaker 5: really they artists. They're kids who are trying to figure 46 00:01:51,480 --> 00:01:54,160 Speaker 5: out how to make money using the talent but also 47 00:01:54,320 --> 00:01:57,680 Speaker 5: using the stories from a background that society has sold 48 00:01:57,760 --> 00:01:59,840 Speaker 5: us on as being like the way to show up 49 00:01:59,840 --> 00:02:01,760 Speaker 5: in world, right, like the only way we can make it. 50 00:02:02,000 --> 00:02:03,480 Speaker 5: And what I tell the young people is that it's 51 00:02:03,480 --> 00:02:07,160 Speaker 5: made way more money in legitimate enterprise. And like I 52 00:02:07,280 --> 00:02:10,560 Speaker 5: was pretty decent with street sales, but I can tell 53 00:02:10,560 --> 00:02:14,600 Speaker 5: you make way more money in legitimate enterprise. And the 54 00:02:14,720 --> 00:02:17,919 Speaker 5: accessibility to it now is something we see. I mean, 55 00:02:18,000 --> 00:02:20,919 Speaker 5: like you can take a phone and build a whole career, right, 56 00:02:21,360 --> 00:02:23,600 Speaker 5: And so I think we have to separate like what's 57 00:02:23,919 --> 00:02:26,680 Speaker 5: really the streets from like what's music culture and these 58 00:02:26,760 --> 00:02:29,919 Speaker 5: kids pretending to be street guys, because it's kind of 59 00:02:29,960 --> 00:02:32,120 Speaker 5: ridiculous if you think about it. If you're making all 60 00:02:32,160 --> 00:02:35,520 Speaker 5: this money in music, then why are you going backwards? 61 00:02:35,600 --> 00:02:39,080 Speaker 5: Because it's not many guys that's really financially successful coming 62 00:02:39,120 --> 00:02:41,239 Speaker 5: for the streets, Like and I mean, you talk to 63 00:02:41,600 --> 00:02:44,680 Speaker 5: any of the guys that actually are you know, recognized 64 00:02:44,720 --> 00:02:47,800 Speaker 5: from being in that environment, they tell you most guys 65 00:02:47,840 --> 00:02:49,720 Speaker 5: don't make real money in the streets. Most guys are 66 00:02:49,720 --> 00:02:51,320 Speaker 5: basically minimum wage. 67 00:02:51,800 --> 00:02:52,480 Speaker 4: You know, workers. 68 00:02:53,000 --> 00:02:56,200 Speaker 5: So if you're making all this legitimate money in music, 69 00:02:56,560 --> 00:02:58,560 Speaker 5: why would you kind of try to intermingle that with 70 00:02:58,639 --> 00:02:59,919 Speaker 5: this identity that's not real? 71 00:03:00,280 --> 00:03:00,480 Speaker 4: Man? 72 00:03:00,560 --> 00:03:02,239 Speaker 1: That's a great point and what do you say to 73 00:03:02,280 --> 00:03:04,399 Speaker 1: people who act like the screeches in industry? 74 00:03:04,600 --> 00:03:05,799 Speaker 2: And what I mean by that is. 75 00:03:05,760 --> 00:03:08,160 Speaker 1: You'll have folks that will say things to you like, well, 76 00:03:08,200 --> 00:03:10,240 Speaker 1: who determines what's legal and illegal? 77 00:03:10,320 --> 00:03:12,280 Speaker 2: Or who determines what's right and what's wrong. 78 00:03:12,320 --> 00:03:14,640 Speaker 1: Because they'll say, there's people out here that make money 79 00:03:15,040 --> 00:03:15,760 Speaker 1: selling alcohol. 80 00:03:15,840 --> 00:03:16,720 Speaker 2: There's people that out. 81 00:03:16,600 --> 00:03:20,560 Speaker 1: Here that's making money selling marijuana. Now I'm like, that's 82 00:03:20,600 --> 00:03:22,880 Speaker 1: not the same, Like the screech is not a real industry. 83 00:03:23,200 --> 00:03:26,000 Speaker 5: Yeah, no, I mean it's a kind of dispersed industry. Right, 84 00:03:26,040 --> 00:03:29,880 Speaker 5: It's like anything goes, but you when you look at 85 00:03:29,919 --> 00:03:33,120 Speaker 5: how you know, for example, the marijuana industry, right, how 86 00:03:33,160 --> 00:03:36,880 Speaker 5: that's evolved to become legitimate enterprise. Right, Like that's where 87 00:03:36,880 --> 00:03:39,560 Speaker 5: we should be, folks, And how do we change laws 88 00:03:39,560 --> 00:03:43,560 Speaker 5: and policies to work for our advantage insteady being victimized 89 00:03:43,600 --> 00:03:46,840 Speaker 5: by these policies and then somebody else reaps all the benefits. 90 00:03:46,880 --> 00:03:49,520 Speaker 5: And so you know, I'm always telling telling you know, 91 00:03:49,560 --> 00:03:52,400 Speaker 5: the young people that I mentor is really think about 92 00:03:52,400 --> 00:03:54,360 Speaker 5: how do you get ownership and whatever it is you're 93 00:03:54,400 --> 00:03:57,600 Speaker 5: interested in. Like that's I've been in Silicon Valley for 94 00:03:57,640 --> 00:03:59,680 Speaker 5: three years, which actually is one of the inspirations for 95 00:03:59,760 --> 00:04:02,720 Speaker 5: right now this book, because I work with people that's 96 00:04:02,800 --> 00:04:06,160 Speaker 5: like ultra wealthy, and yet I see them have kind 97 00:04:06,160 --> 00:04:08,680 Speaker 5: of like some of the same prisons that you know, 98 00:04:08,760 --> 00:04:09,280 Speaker 5: I see. 99 00:04:09,080 --> 00:04:10,360 Speaker 4: People in a neighborhood. 100 00:04:10,560 --> 00:04:13,280 Speaker 5: I've seen people who is actually in real prison have 101 00:04:13,360 --> 00:04:15,680 Speaker 5: that same kind of mental blocks that doesn't allow them 102 00:04:15,920 --> 00:04:18,440 Speaker 5: to show up authentically. Even though it looks like they 103 00:04:18,480 --> 00:04:20,559 Speaker 5: got all the travelers of success, they're still not happy 104 00:04:20,560 --> 00:04:23,400 Speaker 5: and fulfilled. So that's to me, it's more like, how 105 00:04:23,440 --> 00:04:26,120 Speaker 5: are you getting equity, but also how are you creating 106 00:04:26,120 --> 00:04:28,440 Speaker 5: like the mental equity to really live a life that you. 107 00:04:28,520 --> 00:04:28,960 Speaker 4: Want to live. 108 00:04:29,040 --> 00:04:31,400 Speaker 3: I got one more question with that. Is there a 109 00:04:31,440 --> 00:04:33,320 Speaker 3: cold when it comes to the street in your opinion, 110 00:04:33,520 --> 00:04:33,840 Speaker 3: But we. 111 00:04:33,760 --> 00:04:36,359 Speaker 6: Had a conversation about cold. Is there a cold? Is 112 00:04:36,360 --> 00:04:38,920 Speaker 6: there a cold that you're supposed to follow or is 113 00:04:38,960 --> 00:04:39,360 Speaker 6: it just. 114 00:04:39,600 --> 00:04:41,320 Speaker 3: Is it legal activity, you know, I mean, or is 115 00:04:41,360 --> 00:04:44,239 Speaker 3: there something that guidelines that should be followed. 116 00:04:44,440 --> 00:04:45,920 Speaker 5: I mean, I grew up in the era of like 117 00:04:46,000 --> 00:04:48,920 Speaker 5: crack cocaine, so I can't speak to with there's codes. 118 00:04:49,000 --> 00:04:49,120 Speaker 2: Now. 119 00:04:49,120 --> 00:04:51,039 Speaker 5: I haven't been in the streets in like thirty some years, 120 00:04:51,120 --> 00:04:52,800 Speaker 5: and I'm fifty three years old. 121 00:04:52,600 --> 00:04:54,839 Speaker 4: Man, successful business man. 122 00:04:56,160 --> 00:04:59,280 Speaker 5: I'm an entrepreneur, married, I got a kid, I got investments. 123 00:05:00,200 --> 00:05:01,560 Speaker 5: But I do you know, I mean, I still do 124 00:05:01,600 --> 00:05:03,680 Speaker 5: a lot of work with with people in prison and 125 00:05:03,760 --> 00:05:05,880 Speaker 5: in the neighborhoods, and you know, I kind of know that. 126 00:05:06,920 --> 00:05:11,520 Speaker 5: You know, it's the codes are really your personal values, right, 127 00:05:11,560 --> 00:05:13,880 Speaker 5: everybody can say that they're real and to them handcuffs 128 00:05:13,920 --> 00:05:16,160 Speaker 5: going up to you in that terrogation room, and you're 129 00:05:16,200 --> 00:05:19,080 Speaker 5: really facing a life sentence. And that's what that's what 130 00:05:19,120 --> 00:05:22,200 Speaker 5: we don't talk about, is how many different ways you 131 00:05:22,240 --> 00:05:25,839 Speaker 5: can end up serving life without actually even really doing 132 00:05:25,960 --> 00:05:29,000 Speaker 5: anything meaningful, just by associations, right, you know, when you're 133 00:05:29,000 --> 00:05:32,159 Speaker 5: talking about those rico charges, a lot of these guys 134 00:05:32,240 --> 00:05:34,719 Speaker 5: not making real money. They just around and then you 135 00:05:34,760 --> 00:05:37,320 Speaker 5: get swooped up and the way the farest players, they 136 00:05:37,360 --> 00:05:40,039 Speaker 5: gonna load up everything they could charge you with and 137 00:05:40,080 --> 00:05:42,280 Speaker 5: then most likely you'll plead out, which is like ninety 138 00:05:42,279 --> 00:05:43,320 Speaker 5: five percent of people do. 139 00:05:44,120 --> 00:05:44,720 Speaker 4: But yeah, I don't. 140 00:05:45,000 --> 00:05:46,920 Speaker 5: I stay out the streets and I'm out here just 141 00:05:46,960 --> 00:05:48,240 Speaker 5: being a grown mary man. 142 00:05:48,360 --> 00:05:50,640 Speaker 3: No, we try to tell the youngers that to stay 143 00:05:50,640 --> 00:05:53,480 Speaker 3: out the streets absolutely in a minute, it ain't worth it, 144 00:05:53,560 --> 00:05:55,240 Speaker 3: and any little bit of money you were gonna make, 145 00:05:55,320 --> 00:05:56,760 Speaker 3: or any little bit of clouds that you're gonna make, 146 00:05:56,839 --> 00:06:00,120 Speaker 3: ain't like worth the ten life sentences, two lifesent This 147 00:06:00,160 --> 00:06:01,120 Speaker 3: is a one life sentence, you know. 148 00:06:01,160 --> 00:06:04,080 Speaker 6: I mean, it ain't worth missing your family, life, your kids. 149 00:06:04,160 --> 00:06:04,920 Speaker 6: It ain't worth it. 150 00:06:05,000 --> 00:06:05,160 Speaker 4: Man. 151 00:06:05,279 --> 00:06:07,679 Speaker 5: You know, the nineteen years in prison that I serve, 152 00:06:07,960 --> 00:06:10,760 Speaker 5: I've watched life go by. You know, I came home, 153 00:06:10,920 --> 00:06:14,840 Speaker 5: my younger siblings were adults. My nephews and nieces didn't 154 00:06:14,839 --> 00:06:16,400 Speaker 5: even know me, you know, they had to get to 155 00:06:16,440 --> 00:06:19,720 Speaker 5: know me. And so you can't you can't replace those years. 156 00:06:19,760 --> 00:06:21,279 Speaker 5: You know, there's nothing you can do to get that 157 00:06:21,400 --> 00:06:23,480 Speaker 5: time back. And this is what I can tell you 158 00:06:23,520 --> 00:06:27,440 Speaker 5: for sure about about prison. Life is the toughest break 159 00:06:27,560 --> 00:06:31,599 Speaker 5: under those circumstances. Everybody when they when they hit that 160 00:06:31,640 --> 00:06:34,240 Speaker 5: pillar at night, they're wishing that they would have made 161 00:06:34,320 --> 00:06:35,960 Speaker 5: different life choices, you know what I mean. So I 162 00:06:36,200 --> 00:06:39,039 Speaker 5: wouldn't wish that on anybody, and I try to discourage guys. 163 00:06:39,120 --> 00:06:40,680 Speaker 5: I think one of the things I will say that 164 00:06:40,720 --> 00:06:43,160 Speaker 5: I'm proud of that I'm starting to see in our 165 00:06:43,279 --> 00:06:47,120 Speaker 5: culture it's more interest being you know, placed on actually 166 00:06:47,120 --> 00:06:50,800 Speaker 5: the legitimate financial investments you know, I think about what 167 00:06:50,880 --> 00:06:53,120 Speaker 5: the young brother's doing on your leisure. You know, I 168 00:06:53,160 --> 00:06:55,680 Speaker 5: think about Wallow and some of the brothers I've been 169 00:06:55,720 --> 00:06:58,800 Speaker 5: able to interact with, and I'm like, Yo, that's that's 170 00:06:58,839 --> 00:07:00,800 Speaker 5: a move right there, because it's still cool at the 171 00:07:00,880 --> 00:07:02,760 Speaker 5: end of the day. If it's really about making money. 172 00:07:03,480 --> 00:07:05,760 Speaker 5: Investments is a way to make make a lot of money, 173 00:07:05,760 --> 00:07:07,280 Speaker 5: you know, And that's the freedom that I even talk 174 00:07:07,320 --> 00:07:07,960 Speaker 5: about in the book. 175 00:07:08,000 --> 00:07:09,600 Speaker 4: It's like financial freedom. 176 00:07:09,680 --> 00:07:13,240 Speaker 5: You know, how are you taking advantage of these opportunities 177 00:07:13,240 --> 00:07:15,760 Speaker 5: that's really right in front of you? And you know, 178 00:07:15,840 --> 00:07:19,240 Speaker 5: my philosophy is simple. I came from nineteen years in prison, 179 00:07:19,280 --> 00:07:23,080 Speaker 5: seven years in solitary confinement, to becoming really, really successful, 180 00:07:23,120 --> 00:07:25,720 Speaker 5: not only as an author but also as an investor. 181 00:07:25,840 --> 00:07:27,680 Speaker 5: So my philosophy is like, if I can do it 182 00:07:27,960 --> 00:07:30,880 Speaker 5: coming from those circumstances, what excuse you got? 183 00:07:31,000 --> 00:07:31,520 Speaker 4: You know what I mean? 184 00:07:31,560 --> 00:07:33,600 Speaker 5: So I tell my mentees, you got to take every 185 00:07:33,680 --> 00:07:35,720 Speaker 5: excuse off the table because I've done all the hard 186 00:07:35,720 --> 00:07:38,080 Speaker 5: work for you. And that's you know, That's what I've 187 00:07:38,080 --> 00:07:40,400 Speaker 5: done in this book is like, here's a framework and 188 00:07:40,440 --> 00:07:43,520 Speaker 5: a blueprint for you to literally live the freeest life possible. 189 00:07:43,640 --> 00:07:45,720 Speaker 1: One of the biggest hitting prisoners I see is people, 190 00:07:46,280 --> 00:07:50,040 Speaker 1: you know, being defined by their past mistakes, are not 191 00:07:50,120 --> 00:07:52,280 Speaker 1: knowing how to let go of their past mistakes. So 192 00:07:52,280 --> 00:07:54,280 Speaker 1: how do you keep from being defined by your past 193 00:07:54,320 --> 00:07:56,880 Speaker 1: mistakes when the system is sometimes even your own people 194 00:07:57,160 --> 00:07:58,600 Speaker 1: want to keep you stuck there? 195 00:07:58,840 --> 00:08:04,120 Speaker 4: Man, I stay out the comments. It's brutal out there. Man. 196 00:08:04,360 --> 00:08:06,960 Speaker 5: No, but but but really it's a lot of self 197 00:08:06,960 --> 00:08:10,040 Speaker 5: affirming care right. It's like negative self talk is one 198 00:08:10,040 --> 00:08:13,560 Speaker 5: of the biggest self imposed prisons I've found where even 199 00:08:13,560 --> 00:08:16,720 Speaker 5: successful people are doubting themselves or you know, dealing with 200 00:08:16,760 --> 00:08:19,240 Speaker 5: imposter syndrome, like why am I in this room? 201 00:08:19,280 --> 00:08:20,840 Speaker 4: Do I really belong in this room? 202 00:08:21,160 --> 00:08:22,920 Speaker 5: And so for me, you know, the way that I've 203 00:08:23,000 --> 00:08:25,880 Speaker 5: kind of mapped my life out is really through writing 204 00:08:25,920 --> 00:08:28,400 Speaker 5: it down Like journalists, one of the greatest hacks in 205 00:08:28,480 --> 00:08:30,640 Speaker 5: life is like when you see it, you can be 206 00:08:30,720 --> 00:08:33,240 Speaker 5: super clear on Hey, here's who I actually am, not 207 00:08:33,280 --> 00:08:35,640 Speaker 5: who they say I am. I get judged all the time, 208 00:08:35,760 --> 00:08:38,200 Speaker 5: like why are you able to do some of these things? 209 00:08:38,240 --> 00:08:39,920 Speaker 5: You know, you went to pro went to prison for 210 00:08:40,240 --> 00:08:43,120 Speaker 5: a homicide. You know, it's one of the most regrettable 211 00:08:43,480 --> 00:08:46,800 Speaker 5: acts in my life, and It's something I could never undo, 212 00:08:46,920 --> 00:08:49,480 Speaker 5: which is why I'm so conscious about talking to the 213 00:08:49,520 --> 00:08:52,880 Speaker 5: young guys about the decisions that they make. And I've 214 00:08:52,880 --> 00:08:56,400 Speaker 5: also lived fifteen years of freedom where I've been able 215 00:08:56,440 --> 00:09:00,000 Speaker 5: to create, you know, a lot of value for community 216 00:09:00,160 --> 00:09:01,880 Speaker 5: that I mean, I've invested in the community in the 217 00:09:01,920 --> 00:09:04,240 Speaker 5: real way, and so I've done way more good than 218 00:09:04,280 --> 00:09:06,760 Speaker 5: I've done bad. But the reality is people are going 219 00:09:06,800 --> 00:09:08,400 Speaker 5: to bring that up. You know, they're gonna judge you 220 00:09:08,440 --> 00:09:10,880 Speaker 5: for that. And so that's why that self talk is 221 00:09:10,880 --> 00:09:14,199 Speaker 5: so important, and journaling and really writing it down and 222 00:09:14,200 --> 00:09:16,640 Speaker 5: getting super clear about who you are really is what 223 00:09:16,679 --> 00:09:17,680 Speaker 5: makes the world of difference. 224 00:09:17,720 --> 00:09:19,720 Speaker 6: Let me ask you a questions. What's free to you? 225 00:09:19,800 --> 00:09:20,000 Speaker 4: Right? 226 00:09:20,200 --> 00:09:22,640 Speaker 3: And the reason I asked that is some people look 227 00:09:22,640 --> 00:09:26,760 Speaker 3: at free as financial freedom. One of my biggest things 228 00:09:26,800 --> 00:09:29,079 Speaker 3: for myself was making sure my kids were free. And 229 00:09:29,080 --> 00:09:31,760 Speaker 3: when I mean free, I mean this life is short. 230 00:09:33,120 --> 00:09:33,959 Speaker 6: Try to set them up. 231 00:09:33,880 --> 00:09:35,560 Speaker 3: Where they can do what they want to do just 232 00:09:35,559 --> 00:09:37,240 Speaker 3: to be happy. Right, if my daughter wanted to do 233 00:09:37,360 --> 00:09:39,400 Speaker 3: here for the rest of my life, what ever made 234 00:09:39,400 --> 00:09:41,760 Speaker 3: her happy? It ain't about the mansions, the cause and 235 00:09:41,760 --> 00:09:43,880 Speaker 3: all that that we think that some people idolize. 236 00:09:43,880 --> 00:09:46,600 Speaker 6: Some people don't. But what's free to you? Because I 237 00:09:46,600 --> 00:09:49,000 Speaker 6: always felt just living a free life and being happy 238 00:09:49,080 --> 00:09:49,680 Speaker 6: is free to me. 239 00:09:50,360 --> 00:09:53,280 Speaker 5: Yes, it's really having complete agency and autonomy over my 240 00:09:53,400 --> 00:09:55,640 Speaker 5: time and how I spend it and who I spend 241 00:09:55,640 --> 00:09:57,600 Speaker 5: it with, and being able to wake up and every 242 00:09:57,679 --> 00:10:00,320 Speaker 5: day and say that I'm intentional about the where I 243 00:10:00,320 --> 00:10:04,040 Speaker 5: live my life, that I'm unburding by anything that does 244 00:10:04,120 --> 00:10:06,360 Speaker 5: not coincide with my core values. 245 00:10:06,440 --> 00:10:06,640 Speaker 4: Right. 246 00:10:06,720 --> 00:10:09,079 Speaker 5: And so you know, I'm an artist, so I want 247 00:10:09,120 --> 00:10:10,800 Speaker 5: to wake up and be able to create, you know, 248 00:10:11,840 --> 00:10:14,079 Speaker 5: I want to be able to spend time with people 249 00:10:14,080 --> 00:10:16,440 Speaker 5: that I actually value and care about in a meaningful way. 250 00:10:16,840 --> 00:10:19,240 Speaker 5: And like being able to create space for myself and 251 00:10:19,280 --> 00:10:22,960 Speaker 5: create a lifestyle that really allows me to have that agency. 252 00:10:23,320 --> 00:10:24,720 Speaker 5: That's like the ultimate freedom. 253 00:10:24,800 --> 00:10:24,959 Speaker 4: Right. 254 00:10:24,960 --> 00:10:26,520 Speaker 5: But then I you know, I drilled down into like 255 00:10:26,520 --> 00:10:29,760 Speaker 5: what is financial freedom? You know, that's really recognizing that 256 00:10:29,800 --> 00:10:31,760 Speaker 5: my money actually works for me instead of me working 257 00:10:31,800 --> 00:10:34,640 Speaker 5: for money. What does freedom look like with love? 258 00:10:34,720 --> 00:10:34,880 Speaker 4: Right? 259 00:10:34,960 --> 00:10:37,120 Speaker 5: Is being able to show up authentically with my family, 260 00:10:37,440 --> 00:10:40,839 Speaker 5: being vulnerable, being open, you know, not playing this kind 261 00:10:40,880 --> 00:10:42,920 Speaker 5: of put this mask on as a dad or as 262 00:10:42,960 --> 00:10:45,360 Speaker 5: a husband, and being able to show up in that 263 00:10:45,400 --> 00:10:48,439 Speaker 5: way man, it's the most incredible sense of freedom. And 264 00:10:48,480 --> 00:10:50,840 Speaker 5: then you know the socially, you know, one of the 265 00:10:50,880 --> 00:10:53,560 Speaker 5: things that this will be the first place that I 266 00:10:53,559 --> 00:10:56,720 Speaker 5: shared this on because it was share. Recently, Oprah talked 267 00:10:56,760 --> 00:10:59,520 Speaker 5: about me putting in for my partner and she asked 268 00:10:59,520 --> 00:11:02,000 Speaker 5: me what would mean if I got my partner, and 269 00:11:02,040 --> 00:11:03,600 Speaker 5: I said, it the mean that I'm you know, now 270 00:11:03,600 --> 00:11:06,160 Speaker 5: I'm back included in the tribe, because there are barriers 271 00:11:06,400 --> 00:11:08,199 Speaker 5: when you have a felony on your life, you know, 272 00:11:08,240 --> 00:11:10,760 Speaker 5: and it's been you know, you know, I caught this 273 00:11:10,800 --> 00:11:13,720 Speaker 5: felony in nineteen ninety one and it still impacts my life, 274 00:11:14,040 --> 00:11:18,760 Speaker 5: my wife's life, my son's life, and unfortunately, we just 275 00:11:18,840 --> 00:11:21,320 Speaker 5: learned that they didn't give me that pardon, and so 276 00:11:21,400 --> 00:11:24,720 Speaker 5: I had to reimagine, like what this freedom looked like 277 00:11:25,320 --> 00:11:29,400 Speaker 5: to be unburdened by a system. And really what it 278 00:11:29,440 --> 00:11:31,520 Speaker 5: looks like to me is I was a presidential party. Well, 279 00:11:31,559 --> 00:11:33,280 Speaker 5: it wouldn't have been president and governor because I was. 280 00:11:33,520 --> 00:11:38,319 Speaker 5: My case was state so Whittmer in Michigan, and they 281 00:11:38,320 --> 00:11:40,200 Speaker 5: shot it down at the fifteen years and I'm talking 282 00:11:40,240 --> 00:11:45,160 Speaker 5: about come on, yeah, what I've received in fifteen years 283 00:11:45,320 --> 00:11:49,640 Speaker 5: is like unparalleled for somebody who was formally incarcerated. But 284 00:11:49,840 --> 00:11:51,520 Speaker 5: it was one of those moments, right, Well, I had 285 00:11:51,520 --> 00:11:53,560 Speaker 5: to go back to my own book, the own my 286 00:11:53,640 --> 00:11:57,640 Speaker 5: own framework of like, Okay, how do you navigate that disappointment, 287 00:11:57,800 --> 00:12:01,240 Speaker 5: you know, without it spiraling? Right, Because it's infuriating when 288 00:12:01,280 --> 00:12:03,560 Speaker 5: you think about, I've done all this work in the 289 00:12:03,600 --> 00:12:07,000 Speaker 5: world and I'm still told that it's not enough, you 290 00:12:07,000 --> 00:12:07,880 Speaker 5: know what I mean, how does. 291 00:12:07,800 --> 00:12:08,360 Speaker 6: That make you feel? 292 00:12:08,360 --> 00:12:10,560 Speaker 3: Because you you know, not that it's it's you know 293 00:12:10,640 --> 00:12:13,200 Speaker 3: that you deserve it or you earn it, but you 294 00:12:13,240 --> 00:12:16,200 Speaker 3: did so much for your city, right, You've changed, You've 295 00:12:16,200 --> 00:12:19,360 Speaker 3: talked about your change, you accepted what happened, like you've 296 00:12:19,400 --> 00:12:20,800 Speaker 3: been a man and said, you know, this is what 297 00:12:20,840 --> 00:12:21,200 Speaker 3: it was. 298 00:12:21,440 --> 00:12:22,880 Speaker 6: But you've made it your life. 299 00:12:22,640 --> 00:12:25,280 Speaker 3: To make sure that you've changed and you give back 300 00:12:25,720 --> 00:12:29,319 Speaker 3: and that for them to turn you down, what does 301 00:12:29,360 --> 00:12:29,880 Speaker 3: that do to you? 302 00:12:30,400 --> 00:12:31,800 Speaker 4: Yeah? I mean it was it was a moment. 303 00:12:31,880 --> 00:12:32,080 Speaker 5: Man. 304 00:12:32,320 --> 00:12:32,480 Speaker 4: You know. 305 00:12:32,679 --> 00:12:34,520 Speaker 5: I remember my wife and I we were you know, 306 00:12:34,880 --> 00:12:37,520 Speaker 5: she had brought the mail in and she handed me 307 00:12:37,559 --> 00:12:39,559 Speaker 5: the mail and you know, we both kind of like excited, 308 00:12:39,600 --> 00:12:40,800 Speaker 5: like all right, well what's going to happen? 309 00:12:40,880 --> 00:12:42,959 Speaker 4: Right? And I open up and it was just like 310 00:12:43,240 --> 00:12:44,680 Speaker 4: the way they shot me down. 311 00:12:45,040 --> 00:12:47,600 Speaker 5: It wasn't even no clarity as to why, right, it 312 00:12:47,640 --> 00:12:51,080 Speaker 5: was just like, you've been denied reapplying two years. And 313 00:12:51,160 --> 00:12:53,200 Speaker 5: in my man, I'm like, Okay, what do I What 314 00:12:53,320 --> 00:12:56,000 Speaker 5: do I accomplish in two years that I haven't accomplished 315 00:12:56,000 --> 00:12:56,600 Speaker 5: in fifteen? 316 00:12:56,760 --> 00:12:59,119 Speaker 4: Right? And so it's that thing of like that. 317 00:12:58,840 --> 00:13:02,040 Speaker 5: That reminder that comes back over and over You're not 318 00:13:02,200 --> 00:13:06,160 Speaker 5: worthy to be fully included. And so what I what 319 00:13:06,200 --> 00:13:08,840 Speaker 5: I what I did is I actually literally went to 320 00:13:09,000 --> 00:13:11,400 Speaker 5: the playbook that I've outlined in How to Be Free, 321 00:13:11,840 --> 00:13:13,360 Speaker 5: and I went back in our journal. I was like, 322 00:13:13,400 --> 00:13:15,360 Speaker 5: how do I really feel about this? What does this 323 00:13:15,440 --> 00:13:17,880 Speaker 5: really mean for my life? And what is my plan 324 00:13:17,960 --> 00:13:20,160 Speaker 5: moving forward? Because initially I was like, man, I'm not 325 00:13:20,200 --> 00:13:22,520 Speaker 5: a plan back in two years? Like why would I? 326 00:13:22,520 --> 00:13:25,080 Speaker 5: Why would I do that? I've accomplished so much. I mean, 327 00:13:25,120 --> 00:13:29,720 Speaker 5: I'm been Grammy nominated album with NAS, Emmy winning film 328 00:13:29,760 --> 00:13:33,600 Speaker 5: with Able to Verney, New York Times Bestseller fellow at 329 00:13:33,720 --> 00:13:37,240 Speaker 5: m I T Fellow at Virginia Tech Kellogg Like you name. 330 00:13:37,120 --> 00:13:39,800 Speaker 4: It your community work, community work, you know what I'm saying. 331 00:13:40,320 --> 00:13:43,040 Speaker 4: And so I'm like, what more? What more? Do they 332 00:13:43,040 --> 00:13:43,600 Speaker 4: want from me? 333 00:13:44,320 --> 00:13:47,000 Speaker 5: And it was like through that process of writeing and down, 334 00:13:47,080 --> 00:13:49,240 Speaker 5: it was like, you know, at the end of the day, 335 00:13:49,559 --> 00:13:51,600 Speaker 5: I'm gonna show up in the spirit of gratitude for 336 00:13:51,679 --> 00:13:52,120 Speaker 5: all of it. 337 00:13:52,240 --> 00:13:53,200 Speaker 6: Have you talked to the government. 338 00:13:53,200 --> 00:13:54,040 Speaker 4: Have y'all spoke at all? 339 00:13:54,080 --> 00:13:55,760 Speaker 5: I've never spoke to the governor because you go, it 340 00:13:55,800 --> 00:13:58,320 Speaker 5: goes through a whole parole, board, part and board. I 341 00:13:58,360 --> 00:14:01,280 Speaker 5: spoke to the lieutenant government. I actually know lieutenant governor. 342 00:14:02,080 --> 00:14:03,640 Speaker 2: And then he running and he's running for governor. 343 00:14:03,640 --> 00:14:04,800 Speaker 4: He's probably running for governor. 344 00:14:04,880 --> 00:14:09,920 Speaker 5: So yeah, Gilgris, Yeah, and so you know, it's it's 345 00:14:09,960 --> 00:14:11,520 Speaker 5: it's one of those things where you just kind of 346 00:14:11,520 --> 00:14:15,719 Speaker 5: go back to like what is my role in this right? 347 00:14:15,760 --> 00:14:18,079 Speaker 5: And for me, it's coming back to a spirit of gratitude. 348 00:14:18,559 --> 00:14:21,400 Speaker 5: My life is blessed. I'm blessed. Even the things that 349 00:14:21,520 --> 00:14:24,360 Speaker 5: challenged me betters me. And so that's how I so 350 00:14:24,440 --> 00:14:25,160 Speaker 5: it's approach it. 351 00:14:25,480 --> 00:14:27,200 Speaker 1: You know, we pay attention to stuff like that Governor 352 00:14:27,200 --> 00:14:30,240 Speaker 1: Shapiro's with Governor joshapairoll he pardon Wallow, Yeah, you know 353 00:14:30,360 --> 00:14:32,880 Speaker 1: in Pennsylvania. So you know, Governor, your women, I hope 354 00:14:32,920 --> 00:14:35,200 Speaker 1: you know, attention to stuff. 355 00:14:34,880 --> 00:14:35,680 Speaker 4: Like that that's real. 356 00:14:35,800 --> 00:14:39,920 Speaker 1: You know one of the other hidden prisons man that well, 357 00:14:39,960 --> 00:14:42,240 Speaker 1: I want to ask you about hitting prisons. Can freedom 358 00:14:42,280 --> 00:14:45,800 Speaker 1: be obtained if you are physically free, but you're still 359 00:14:45,840 --> 00:14:47,800 Speaker 1: battling things within your stuff? That's why I love that 360 00:14:47,840 --> 00:14:50,720 Speaker 1: you did this guide to being a hitten prison, because 361 00:14:50,760 --> 00:14:53,680 Speaker 1: I wonder that when you're you're out physically, yeah, but. 362 00:14:53,760 --> 00:14:56,120 Speaker 2: Can it truly be attained if you still battling things 363 00:14:56,080 --> 00:14:56,920 Speaker 2: within here? 364 00:14:56,960 --> 00:14:58,400 Speaker 5: Here's one of the things that I shared in the 365 00:14:58,480 --> 00:15:00,640 Speaker 5: book that I think blew people mind is that I 366 00:15:00,760 --> 00:15:03,320 Speaker 5: realized I was incarcerated before I was having a prison 367 00:15:03,360 --> 00:15:06,240 Speaker 5: cell like. Mentally, I brought into a narrative that my 368 00:15:06,280 --> 00:15:09,440 Speaker 5: life can only have two outcomes dead or on prison 369 00:15:09,480 --> 00:15:10,320 Speaker 5: before twenty one. 370 00:15:10,680 --> 00:15:12,320 Speaker 4: And I ended up living that narrative. 371 00:15:12,880 --> 00:15:15,200 Speaker 5: But I was also free before they ever let me out, 372 00:15:15,320 --> 00:15:18,280 Speaker 5: because I took the time to really start to do 373 00:15:18,320 --> 00:15:21,200 Speaker 5: the hard work right of asking that question, how did 374 00:15:21,200 --> 00:15:21,960 Speaker 5: I end up here? 375 00:15:22,280 --> 00:15:22,640 Speaker 4: Right? Like? 376 00:15:22,680 --> 00:15:25,280 Speaker 5: How did I end up serving out my most promising 377 00:15:25,360 --> 00:15:26,800 Speaker 5: years in a sale Like? I wanted to be a 378 00:15:26,800 --> 00:15:29,240 Speaker 5: doctor and an artist and I ended up getting caught 379 00:15:29,280 --> 00:15:31,080 Speaker 5: up in the street coach when I was fourteen years 380 00:15:31,080 --> 00:15:33,720 Speaker 5: old and dealt with all the things that came with that. 381 00:15:34,440 --> 00:15:37,440 Speaker 5: And so when I was actually in physical prison, I 382 00:15:37,480 --> 00:15:40,440 Speaker 5: started to kind of write my way out, journaling I 383 00:15:40,480 --> 00:15:42,720 Speaker 5: got free before they ever let me out. And so 384 00:15:43,120 --> 00:15:47,520 Speaker 5: the reason I wrote this book is working in Silicon 385 00:15:47,720 --> 00:15:50,720 Speaker 5: Valley and working in the community, I started to see 386 00:15:50,760 --> 00:15:54,280 Speaker 5: a consistent trend of people really who were like stuck. 387 00:15:54,440 --> 00:15:55,840 Speaker 4: You know. Sometime it was grief. 388 00:15:55,920 --> 00:15:58,640 Speaker 5: Sometimes they couldn't get over the loss of a job, 389 00:15:58,720 --> 00:15:59,920 Speaker 5: the loss of a loved one. 390 00:16:00,160 --> 00:16:01,200 Speaker 4: Sometimes it was shame. 391 00:16:01,400 --> 00:16:05,400 Speaker 5: You know, Silicon Valley is a very aggressive environment, right, 392 00:16:05,400 --> 00:16:07,600 Speaker 5: It's like it's hard. You got to be a real 393 00:16:08,160 --> 00:16:10,960 Speaker 5: hustler to survive in that environment. And I would see 394 00:16:10,960 --> 00:16:13,600 Speaker 5: people just get broken from being shamed when they didn't 395 00:16:13,640 --> 00:16:16,680 Speaker 5: execute on the project. And so I started to see 396 00:16:16,680 --> 00:16:20,320 Speaker 5: these consistent patterns anger, the inability to forgive, which is 397 00:16:20,360 --> 00:16:24,160 Speaker 5: something that I think really is a hidden prison for 398 00:16:24,240 --> 00:16:26,320 Speaker 5: a lot of people, where you get stuck and this 399 00:16:26,440 --> 00:16:28,120 Speaker 5: thing of like I'm going to hold on to like 400 00:16:28,240 --> 00:16:32,360 Speaker 5: not forgiveness person. Meanwhile that person out somewhere frolicking, and 401 00:16:31,920 --> 00:16:34,720 Speaker 5: you get up upset every time you think of it, 402 00:16:34,760 --> 00:16:36,880 Speaker 5: and you just can't move on with your life. And 403 00:16:36,920 --> 00:16:40,760 Speaker 5: then there's also like these well intended prisons, right, helicopter parenting. 404 00:16:40,840 --> 00:16:43,160 Speaker 5: Have you see that parent who's just like, I'm gonna 405 00:16:43,200 --> 00:16:45,040 Speaker 5: do all the things for my child. I'm a Hoffer 406 00:16:45,120 --> 00:16:48,280 Speaker 5: over room. And then your child doesn't build up resilience, 407 00:16:48,320 --> 00:16:50,920 Speaker 5: They don't build up any agency, they don't build up 408 00:16:50,960 --> 00:16:52,040 Speaker 5: any capabilities. 409 00:16:52,120 --> 00:16:52,320 Speaker 4: Right. 410 00:16:52,920 --> 00:16:56,560 Speaker 5: And even in love life, right, it's like we broke up, 411 00:16:56,720 --> 00:16:59,400 Speaker 5: but we're going to remain friends. And then you wonder 412 00:16:59,400 --> 00:17:01,400 Speaker 5: why you can never find a husband or a wife 413 00:17:01,400 --> 00:17:04,280 Speaker 5: because you're trapped in these old narratives. And so it's 414 00:17:04,280 --> 00:17:05,840 Speaker 5: a lot of people that's out here that's stuck in 415 00:17:05,840 --> 00:17:06,520 Speaker 5: the old story. 416 00:17:06,640 --> 00:17:09,560 Speaker 3: Talk about the forgiveness freedom, right, that was a tough 417 00:17:09,600 --> 00:17:10,960 Speaker 3: one for me for a long time. 418 00:17:10,840 --> 00:17:12,600 Speaker 6: Right, I held things right? 419 00:17:12,800 --> 00:17:14,359 Speaker 4: Yeah, and you know I was. 420 00:17:14,480 --> 00:17:16,679 Speaker 3: I was talking to somebody recently, and then I didn't 421 00:17:17,280 --> 00:17:20,800 Speaker 3: hold them for forgiveness or non forgiveness. I held them 422 00:17:20,800 --> 00:17:23,159 Speaker 3: for revenge, right, because I felt like I needed that 423 00:17:23,520 --> 00:17:23,919 Speaker 3: look back. 424 00:17:23,960 --> 00:17:26,919 Speaker 6: I mean I need that for two right. 425 00:17:27,560 --> 00:17:29,520 Speaker 3: So that's one of the most difficult for people. So, 426 00:17:29,520 --> 00:17:32,160 Speaker 3: so break that down. As far as the forgiveness freedom. 427 00:17:31,920 --> 00:17:32,680 Speaker 4: That's a great one. 428 00:17:32,760 --> 00:17:36,200 Speaker 5: So interesting enough, a couple of years ago I got 429 00:17:36,240 --> 00:17:39,159 Speaker 5: a letter from the guy who shot me when I 430 00:17:39,200 --> 00:17:43,040 Speaker 5: was seventeen years old. This exchanged our beef. It was, 431 00:17:43,520 --> 00:17:45,879 Speaker 5: you know, thirty seconds right put up on the block. 432 00:17:45,920 --> 00:17:47,400 Speaker 5: We had words exchange. 433 00:17:47,400 --> 00:17:47,800 Speaker 4: He shot me. 434 00:17:47,880 --> 00:17:50,879 Speaker 5: I never saw this guy's face, shot me three times. 435 00:17:51,480 --> 00:17:54,560 Speaker 5: I get this letter and he's like, yo, I'm the 436 00:17:54,600 --> 00:17:58,080 Speaker 5: guy who shot you. I apologized at the time. He's 437 00:17:58,080 --> 00:18:01,879 Speaker 5: still me in prison right now. I got mad respecting there. 438 00:18:01,960 --> 00:18:03,480 Speaker 5: You know what I'm saying, Like I can literally call 439 00:18:03,680 --> 00:18:06,119 Speaker 5: and shoot somebody. Somebody on their books, take care of dude. 440 00:18:06,560 --> 00:18:09,520 Speaker 5: I felt that old anger come up for hot second, 441 00:18:09,560 --> 00:18:11,520 Speaker 5: for a hot second, and I literally said, well, what 442 00:18:11,520 --> 00:18:14,439 Speaker 5: do you preach? You preach that people are worthy of 443 00:18:14,480 --> 00:18:16,960 Speaker 5: second chances, Like you got to be a man of 444 00:18:17,000 --> 00:18:19,000 Speaker 5: your word. You gotta honor that right. And so I 445 00:18:19,040 --> 00:18:21,679 Speaker 5: had to sit with that, and I realized that the 446 00:18:21,800 --> 00:18:23,520 Speaker 5: anger was rooted and I never saw. 447 00:18:23,359 --> 00:18:25,720 Speaker 4: This guy's face. So I looked him up on the. 448 00:18:25,720 --> 00:18:28,399 Speaker 5: Computer, saw his face, and I made peace with that, 449 00:18:28,800 --> 00:18:30,560 Speaker 5: and I started writing him a letter. And then I 450 00:18:30,600 --> 00:18:33,120 Speaker 5: was like, you know what, I don't owe him that 451 00:18:33,680 --> 00:18:36,240 Speaker 5: I can forget his brother moved on. But instead I 452 00:18:36,240 --> 00:18:39,120 Speaker 5: actually wrote a letter to my mother because we were 453 00:18:39,119 --> 00:18:41,080 Speaker 5: in a space of healing and I was getting to 454 00:18:41,680 --> 00:18:44,120 Speaker 5: a space of realizing I thought I had forgiven her, 455 00:18:44,480 --> 00:18:47,199 Speaker 5: but I was holding on to something, and so that 456 00:18:47,280 --> 00:18:49,520 Speaker 5: letter allowed me to release that and get to a 457 00:18:49,560 --> 00:18:54,440 Speaker 5: space where Man, my mother and our relationship has evolved 458 00:18:54,480 --> 00:18:57,399 Speaker 5: to the point where I feel like the parent, you 459 00:18:57,400 --> 00:19:00,000 Speaker 5: know what I'm saying, and trying to protect the little 460 00:19:00,119 --> 00:19:01,080 Speaker 5: girl that got hurt. 461 00:19:01,280 --> 00:19:04,000 Speaker 4: That turned her into a hurt woman and a hurt mother. 462 00:19:04,920 --> 00:19:07,280 Speaker 5: And that was the beauty of forgiveness, is like I 463 00:19:07,320 --> 00:19:09,359 Speaker 5: forget this guy. I had to let it go. I 464 00:19:09,400 --> 00:19:12,080 Speaker 5: could have, you know, been back in that old energy. 465 00:19:12,640 --> 00:19:15,560 Speaker 5: And I'm like, man, that don't feel good in my spirit, 466 00:19:16,119 --> 00:19:18,159 Speaker 5: you know what I mean, Because I've said to people 467 00:19:18,200 --> 00:19:20,960 Speaker 5: like you aren't your worst moment. And like that guy, 468 00:19:21,040 --> 00:19:23,399 Speaker 5: whatever moment he was in when he shot me, I 469 00:19:23,480 --> 00:19:25,600 Speaker 5: was in a similar moment when I shot somebody else. 470 00:19:25,680 --> 00:19:29,960 Speaker 3: But would you feel different if he didn't apologize, If 471 00:19:29,960 --> 00:19:32,160 Speaker 3: he didn't come out and say I'm sorry. 472 00:19:32,280 --> 00:19:32,720 Speaker 2: Would you. 473 00:19:34,280 --> 00:19:37,399 Speaker 3: Feel differently and not say, you know what, I needed 474 00:19:37,400 --> 00:19:38,960 Speaker 3: that apology, you know what I mean? 475 00:19:39,440 --> 00:19:40,520 Speaker 6: Would it make you feel different? 476 00:19:40,520 --> 00:19:42,920 Speaker 3: Would you still forgive the same way if he didn't 477 00:19:42,960 --> 00:19:45,400 Speaker 3: apologize and you found out who it was, Yeah, I would. 478 00:19:45,200 --> 00:19:48,240 Speaker 5: Because I have the wisdom how to understand that oftentimes 479 00:19:48,240 --> 00:19:50,520 Speaker 5: people are operating out of a spirit or hope that 480 00:19:50,560 --> 00:19:51,240 Speaker 5: has nothing to. 481 00:19:51,200 --> 00:19:53,120 Speaker 4: Do with me. Oo you know what I mean. 482 00:19:53,960 --> 00:19:55,840 Speaker 5: Yeah, I mean like a lot of times we're holding 483 00:19:55,880 --> 00:19:59,480 Speaker 5: on to things with people that we aren't even really 484 00:19:59,480 --> 00:20:02,119 Speaker 5: thinking about how did they arrive at that right? Like 485 00:20:02,320 --> 00:20:03,840 Speaker 5: you know I talk about in the book, my brother 486 00:20:03,920 --> 00:20:08,240 Speaker 5: was murdered in July twenty twenty one, and I remember 487 00:20:08,359 --> 00:20:11,600 Speaker 5: sitting in my family's living room and I'm you know, 488 00:20:11,600 --> 00:20:13,600 Speaker 5: I'm coming home. I'm like, let me come home and help, 489 00:20:13,920 --> 00:20:16,000 Speaker 5: but my brother let me be a support for my dad, 490 00:20:16,119 --> 00:20:19,000 Speaker 5: my mom. And then I had this moment where I 491 00:20:19,040 --> 00:20:22,280 Speaker 5: was watching my step mom and she's heartbroken. It's her 492 00:20:22,280 --> 00:20:26,879 Speaker 5: baby boy that's been murdered. And I felt guilty, you 493 00:20:26,920 --> 00:20:28,440 Speaker 5: know what I mean. So I was caught between this 494 00:20:28,520 --> 00:20:31,200 Speaker 5: world of trying to grieve for my brother, guilty because 495 00:20:31,200 --> 00:20:34,200 Speaker 5: I made somebody else family feel like that, you know 496 00:20:34,200 --> 00:20:36,000 Speaker 5: what I mean. And so I was sitting there like, 497 00:20:36,119 --> 00:20:40,080 Speaker 5: what's stuck with this energy? And so when I look 498 00:20:40,119 --> 00:20:44,119 Speaker 5: at somebody who's done something that's harmful, like I can't 499 00:20:44,480 --> 00:20:47,280 Speaker 5: like just just them solely based on that without looking within. 500 00:20:47,880 --> 00:20:50,040 Speaker 5: And when I look within, I realized that the decision 501 00:20:50,080 --> 00:20:52,640 Speaker 5: I made as a nineteen year old kid came from 502 00:20:52,680 --> 00:20:57,480 Speaker 5: a space of hurt, PTSD, all the things. So whether 503 00:20:57,480 --> 00:20:59,840 Speaker 5: he would apologize or not, I have to realize that 504 00:20:59,840 --> 00:21:03,120 Speaker 5: that he was probably similar, you know, he probably came 505 00:21:03,200 --> 00:21:06,639 Speaker 5: through gun trauma and gun violence and there was something 506 00:21:06,640 --> 00:21:08,440 Speaker 5: inside him that was broken, you know what I mean, 507 00:21:08,480 --> 00:21:10,399 Speaker 5: that had nothing to do with me. That's how me 508 00:21:10,440 --> 00:21:12,879 Speaker 5: and my mother was able to hear my mother she 509 00:21:12,960 --> 00:21:14,880 Speaker 5: started to open up to me man about the things 510 00:21:14,880 --> 00:21:17,560 Speaker 5: that happened in her life, and it all made sense. 511 00:21:17,640 --> 00:21:18,560 Speaker 6: You understood, you know what I mean. 512 00:21:18,600 --> 00:21:23,080 Speaker 5: I understood that she was, you know, sexually assaulted as 513 00:21:23,119 --> 00:21:26,720 Speaker 5: a kid, she was abused as a teenager, you know 514 00:21:26,760 --> 00:21:29,600 Speaker 5: what I mean. And so like once I recognize that, 515 00:21:30,119 --> 00:21:31,679 Speaker 5: I have to see that in anybody that I have 516 00:21:31,840 --> 00:21:35,520 Speaker 5: conflict with, that something inside of them is dictating the 517 00:21:35,600 --> 00:21:37,280 Speaker 5: behavior in the same way that it happened with me, 518 00:21:37,359 --> 00:21:39,080 Speaker 5: you know what I mean. So that's how I get 519 00:21:39,119 --> 00:21:41,560 Speaker 5: to that deep forgiveness. And that's one of the things 520 00:21:41,600 --> 00:21:44,080 Speaker 5: about the book that you as you begin to read 521 00:21:44,200 --> 00:21:46,960 Speaker 5: through it, not only are you getting these powerful stories, 522 00:21:47,200 --> 00:21:50,280 Speaker 5: but you're really getting like, here's a how to unlock 523 00:21:50,320 --> 00:21:53,480 Speaker 5: that door and let yourself out, because when you don't forgive, 524 00:21:54,000 --> 00:21:56,840 Speaker 5: the other person isn't suffering like you're You're trapped in 525 00:21:56,840 --> 00:21:59,040 Speaker 5: that cage, right, And so I wanted to make sure 526 00:21:59,080 --> 00:22:00,840 Speaker 5: that people had the keys let themselves out. 527 00:22:01,080 --> 00:22:03,200 Speaker 1: You have a shocked by the amount of people that 528 00:22:03,280 --> 00:22:07,520 Speaker 1: want to keep you in that box. That that that 529 00:22:07,600 --> 00:22:11,240 Speaker 1: box of oh yeah, he murdered somebody when h nineteen 530 00:22:11,280 --> 00:22:13,359 Speaker 1: years old, because I saw the comments on Joe Rogan. 531 00:22:13,800 --> 00:22:16,600 Speaker 1: But then on the flip side, yo, you your your 532 00:22:16,640 --> 00:22:19,879 Speaker 1: redeeming quality was that moment. It was the fact you 533 00:22:19,920 --> 00:22:21,960 Speaker 1: went to prison. I was at Rikers with you. Yes, 534 00:22:22,000 --> 00:22:24,439 Speaker 1: I said, the connection that you have, you know, with 535 00:22:24,520 --> 00:22:26,840 Speaker 1: these inmates. You tell that story and they automatic you 536 00:22:26,840 --> 00:22:28,439 Speaker 1: can you can see them like, oh I can relate 537 00:22:28,480 --> 00:22:30,879 Speaker 1: to what that brother went through, Like they look at 538 00:22:30,920 --> 00:22:33,199 Speaker 1: you as a beacon of hope. You know, somebody who 539 00:22:33,240 --> 00:22:34,840 Speaker 1: paid it to society and made it. So you have 540 00:22:34,840 --> 00:22:37,080 Speaker 1: a shock how people want to keep you in that box. 541 00:22:37,720 --> 00:22:41,200 Speaker 5: I'm never really shocked because I know that oftentimes people 542 00:22:41,240 --> 00:22:43,320 Speaker 5: are operating out of their own hurt, you know what 543 00:22:43,359 --> 00:22:43,680 Speaker 5: I mean? 544 00:22:43,720 --> 00:22:44,760 Speaker 4: And like they're hot. They are. 545 00:22:44,880 --> 00:22:47,600 Speaker 5: We live in a snap judgment society, like people can 546 00:22:48,000 --> 00:22:49,720 Speaker 5: look at you and make a decision and a split 547 00:22:49,760 --> 00:22:52,879 Speaker 5: second without actually really getting to know you. You know, 548 00:22:52,960 --> 00:22:54,920 Speaker 5: That's one of the things I was super happy when 549 00:22:54,920 --> 00:22:58,400 Speaker 5: we went into Rikers Island is the work that you're 550 00:22:58,440 --> 00:22:59,520 Speaker 5: doing in the world. I think it's some of the 551 00:22:59,560 --> 00:23:02,840 Speaker 5: most incredile but meaningful work ever. You know, this mental 552 00:23:02,880 --> 00:23:06,560 Speaker 5: health piece is so important to our culture, and prison 553 00:23:06,680 --> 00:23:08,159 Speaker 5: is where it's really needed at. 554 00:23:08,040 --> 00:23:08,680 Speaker 4: You know what I mean. 555 00:23:09,240 --> 00:23:11,199 Speaker 5: And for you to be able to bear witness to 556 00:23:11,240 --> 00:23:13,840 Speaker 5: that in that testimony, you see that people aren't in 557 00:23:13,880 --> 00:23:15,920 Speaker 5: there like yo, let me get out and wild out. 558 00:23:15,920 --> 00:23:18,520 Speaker 4: They're really looking for help and they're really hurt. 559 00:23:18,680 --> 00:23:22,000 Speaker 5: And so you know that balances out for me, you 560 00:23:22,000 --> 00:23:23,240 Speaker 5: know what I mean, to go in there man and 561 00:23:23,280 --> 00:23:25,880 Speaker 5: pour into people and like those are my people, that's 562 00:23:25,880 --> 00:23:28,240 Speaker 5: my tribe, you know what I'm saying. But to go 563 00:23:28,280 --> 00:23:29,920 Speaker 5: in there and the pouring to them and had them 564 00:23:29,920 --> 00:23:33,560 Speaker 5: pour into me, like that balances out all the negativity, 565 00:23:33,600 --> 00:23:35,840 Speaker 5: you know what I mean, and what I always think 566 00:23:35,880 --> 00:23:38,600 Speaker 5: about you know, I'm thinking about them people in the comments. 567 00:23:38,640 --> 00:23:40,680 Speaker 5: You know, I sometimes I'm kind of petty in my thoughts. 568 00:23:40,680 --> 00:23:42,600 Speaker 5: You know what I'm saying, I'm like, here, this person 569 00:23:42,720 --> 00:23:44,879 Speaker 5: is trying to troll me, and I might have just 570 00:23:44,920 --> 00:23:47,080 Speaker 5: flew in on a PJ. I'm good, you know what 571 00:23:47,080 --> 00:23:49,399 Speaker 5: I'm saying, Like I'm great, man. My wife might have 572 00:23:49,480 --> 00:23:52,080 Speaker 5: just went out and had an amazing dinner. My son might 573 00:23:52,119 --> 00:23:56,000 Speaker 5: have accomplished something brilliant, Like life is good, and like 574 00:23:56,080 --> 00:23:59,159 Speaker 5: that's where I think sometimes we get lost at especially 575 00:23:59,200 --> 00:24:02,080 Speaker 5: with like you know, all the digital content is we 576 00:24:02,119 --> 00:24:04,399 Speaker 5: forget we're living a real life. We're really present in 577 00:24:04,400 --> 00:24:07,040 Speaker 5: the moment. And again that's another practice that I have. 578 00:24:07,200 --> 00:24:10,040 Speaker 5: It's mindfulness. It's like it doesn't mean that you don't 579 00:24:10,119 --> 00:24:12,320 Speaker 5: hear the things. I just bring myself back to my 580 00:24:12,440 --> 00:24:14,679 Speaker 5: real moments. Where am I really at in life? You 581 00:24:14,680 --> 00:24:18,000 Speaker 5: know what I mean? Am I stuck in nineteen ninety 582 00:24:18,000 --> 00:24:19,320 Speaker 5: one because that's where they want to be? 583 00:24:19,840 --> 00:24:21,680 Speaker 4: Or am I actually present? You know? Am I out 584 00:24:21,680 --> 00:24:24,280 Speaker 4: here pruning my plants? You know what I'm saying, I'm. 585 00:24:24,280 --> 00:24:27,240 Speaker 5: Out here you know, doing whatever it is at home 586 00:24:27,320 --> 00:24:28,359 Speaker 5: that brings me joy? 587 00:24:28,400 --> 00:24:28,480 Speaker 4: You know? 588 00:24:28,560 --> 00:24:30,639 Speaker 5: Am I sitting out and the grives just reading the 589 00:24:30,640 --> 00:24:33,280 Speaker 5: book and enjoying life while these people are miserable, you 590 00:24:33,280 --> 00:24:33,680 Speaker 5: know what I mean. 591 00:24:33,720 --> 00:24:35,800 Speaker 4: So I don't give too much, but you do. 592 00:24:35,960 --> 00:24:39,840 Speaker 3: You do understand people's mindsets sometimes, right. I remember the 593 00:24:39,880 --> 00:24:42,960 Speaker 3: first time when I heard the story, and I remember 594 00:24:43,000 --> 00:24:44,600 Speaker 3: the first time you came on the breakfast club reading 595 00:24:44,600 --> 00:24:48,000 Speaker 3: the comments, and the first thing people would say was, well, 596 00:24:48,040 --> 00:24:48,560 Speaker 3: why him? 597 00:24:48,800 --> 00:24:50,080 Speaker 4: Right, he just did this? 598 00:24:50,280 --> 00:24:51,800 Speaker 6: Why is he on Oprah? Why is he on a 599 00:24:51,840 --> 00:24:54,520 Speaker 6: breakfast club? Like this is not fair because people are 600 00:24:54,560 --> 00:24:57,800 Speaker 6: so used to people doing things and not changing. 601 00:24:58,000 --> 00:25:00,679 Speaker 3: They see, like you said, they see the negatives things, 602 00:25:00,800 --> 00:25:02,520 Speaker 3: but they don't see the other side of it, right, 603 00:25:02,720 --> 00:25:04,960 Speaker 3: And sometimes I feel like, and this is why sometimes 604 00:25:05,000 --> 00:25:06,920 Speaker 3: I have a problem with Sometimes people are the church 605 00:25:06,960 --> 00:25:09,399 Speaker 3: that do foul stuff or they talk about the stuff 606 00:25:09,400 --> 00:25:11,280 Speaker 3: that they shouldn't do, and then you see them doing 607 00:25:11,280 --> 00:25:13,120 Speaker 3: the thing like we're not all human, like we all 608 00:25:13,119 --> 00:25:16,280 Speaker 3: don't make mistakes, right. But it's always I always says 609 00:25:16,480 --> 00:25:20,040 Speaker 3: apology is fine, but it's the change behavior that shows everything. Absolutely, 610 00:25:20,080 --> 00:25:22,199 Speaker 3: And we've seen your journey from that change behavior. So 611 00:25:22,400 --> 00:25:25,240 Speaker 3: I'm sure you understand why people's first knowledge of first 612 00:25:25,600 --> 00:25:27,040 Speaker 3: mind frame is this, that and the other. 613 00:25:27,160 --> 00:25:28,960 Speaker 4: Right you have to yeah, no, absolutely, you know. 614 00:25:29,119 --> 00:25:32,440 Speaker 5: And I think about how we arrive at our conclusions 615 00:25:32,520 --> 00:25:34,640 Speaker 5: right as we see the end product. So they see 616 00:25:34,680 --> 00:25:36,800 Speaker 5: me here, you know, they don't see the work that 617 00:25:36,840 --> 00:25:37,800 Speaker 5: it took for me to get here. 618 00:25:37,840 --> 00:25:40,400 Speaker 4: They see me on Oprah, and I realized I came home. 619 00:25:40,480 --> 00:25:42,760 Speaker 5: I was literally hustling books out of the trunk of 620 00:25:42,800 --> 00:25:44,639 Speaker 5: my car like a lot of people be like they 621 00:25:44,640 --> 00:25:46,240 Speaker 5: got it out the mud. Me and my brother we 622 00:25:46,280 --> 00:25:48,520 Speaker 5: always talk about we got it from beneath the mud. 623 00:25:48,600 --> 00:25:48,760 Speaker 4: You know. 624 00:25:48,800 --> 00:25:52,119 Speaker 5: I used to set up tables and gentlemen's clubs. You 625 00:25:52,160 --> 00:25:55,200 Speaker 5: know what I'm saying to be like yo by these books, right, 626 00:25:55,280 --> 00:25:58,200 Speaker 5: And I've got rejected so many times. I mean I've 627 00:25:58,440 --> 00:26:01,360 Speaker 5: tried to get employment, felly came up, like you name 628 00:26:01,400 --> 00:26:01,960 Speaker 5: a rejection. 629 00:26:02,080 --> 00:26:02,720 Speaker 4: I's got it. 630 00:26:02,720 --> 00:26:05,119 Speaker 5: Right, And so they don't see that part of the 631 00:26:05,359 --> 00:26:08,479 Speaker 5: of the journey. But also understand, right, people feel like, 632 00:26:08,560 --> 00:26:10,760 Speaker 5: you know, you you've done something bad in life. You 633 00:26:10,800 --> 00:26:13,520 Speaker 5: don't deserve any good to happen to you, you know, 634 00:26:13,720 --> 00:26:16,480 Speaker 5: but I hate you for that. 635 00:26:16,680 --> 00:26:19,200 Speaker 2: Yeah it's hypocritical. 636 00:26:19,600 --> 00:26:21,600 Speaker 1: You know, I'm not gonna name names, but we've got 637 00:26:21,840 --> 00:26:24,640 Speaker 1: rappers who've done that and rap about it, and yeah, 638 00:26:24,880 --> 00:26:25,800 Speaker 1: haven't shown any. 639 00:26:25,680 --> 00:26:28,840 Speaker 2: Change made at all. They still get welcomed everywhere. 640 00:26:28,920 --> 00:26:31,800 Speaker 5: Yeah, I celebrated absolutely, And I think that's one of 641 00:26:31,800 --> 00:26:33,760 Speaker 5: the things in our culture, like we pick and choose 642 00:26:33,800 --> 00:26:36,360 Speaker 5: what we what we celebrate, and would always just try 643 00:26:36,400 --> 00:26:39,480 Speaker 5: to tell people is like, understand, as long as you 644 00:26:39,520 --> 00:26:41,639 Speaker 5: wake up breathing, you're on a journey, you know what 645 00:26:41,680 --> 00:26:44,640 Speaker 5: I mean, And where you start doesn't mean it's where 646 00:26:44,680 --> 00:26:47,040 Speaker 5: you have to end. That's That's the amazing thing that 647 00:26:47,400 --> 00:26:49,040 Speaker 5: you know people will really get out of the book 648 00:26:49,119 --> 00:26:51,760 Speaker 5: is that Look, I started, you know, in the in 649 00:26:51,840 --> 00:26:55,200 Speaker 5: the worst of environments, with the worst of circumstances, and 650 00:26:55,400 --> 00:26:57,640 Speaker 5: mentally I began to break free from that and start 651 00:26:57,680 --> 00:27:00,400 Speaker 5: to think about what is what is life possible abilities? 652 00:27:00,440 --> 00:27:02,160 Speaker 5: Like I was telling you know, the brothers and sisters 653 00:27:02,200 --> 00:27:05,040 Speaker 5: in prison yesterday, I wrote down when I was in 654 00:27:05,119 --> 00:27:06,800 Speaker 5: solitary confact I didn't even know if I was getting 655 00:27:06,800 --> 00:27:09,080 Speaker 5: out of prison. I was like, but if I ever 656 00:27:09,160 --> 00:27:11,520 Speaker 5: get out, here's all the things that I want to 657 00:27:11,600 --> 00:27:14,360 Speaker 5: manifest in my life. And I still had those journals 658 00:27:14,400 --> 00:27:17,280 Speaker 5: right now in my garage, and I wrote down everything 659 00:27:17,320 --> 00:27:18,960 Speaker 5: that I wanted accomplish, you know what I mean. 660 00:27:19,080 --> 00:27:23,200 Speaker 4: And so I did that because life really. 661 00:27:23,119 --> 00:27:25,960 Speaker 5: Is a journey and as long as you wake up breathing, 662 00:27:26,000 --> 00:27:28,320 Speaker 5: you got an opportunity, and it's really up to you 663 00:27:28,359 --> 00:27:30,640 Speaker 5: to seize that opportunity. And so that's what I've done. 664 00:27:30,640 --> 00:27:33,280 Speaker 5: I've seized the opportunity. And I just keep growing and 665 00:27:33,400 --> 00:27:36,600 Speaker 5: keep building, and keep evolving and keep being just curious 666 00:27:36,600 --> 00:27:37,120 Speaker 5: about life. 667 00:27:37,400 --> 00:27:37,560 Speaker 4: You know. 668 00:27:37,640 --> 00:27:39,360 Speaker 1: One of the things that kept coming up yesterday even 669 00:27:39,400 --> 00:27:44,040 Speaker 1: at Rikers was the topic of grief. Yeah, and man, 670 00:27:44,080 --> 00:27:47,560 Speaker 1: grief is one of those hidden prisons that it's almost like, 671 00:27:47,600 --> 00:27:49,680 Speaker 1: you know, you're get in trouble back in. 672 00:27:49,600 --> 00:27:53,520 Speaker 2: The day, you end up doing a weekend. You had 673 00:27:53,520 --> 00:27:54,679 Speaker 2: a good week, you that work, but. 674 00:27:54,920 --> 00:27:57,000 Speaker 1: Getting locked up for the weekend, you do some of 675 00:27:57,040 --> 00:28:00,480 Speaker 1: those guys that had to go in on the weekend, Right, 676 00:28:00,560 --> 00:28:02,200 Speaker 1: That's what it feels like with grief. 677 00:28:02,280 --> 00:28:04,280 Speaker 2: So how do you get out of that hidden prison 678 00:28:04,280 --> 00:28:04,640 Speaker 2: of grief? 679 00:28:04,880 --> 00:28:07,120 Speaker 5: Yeah, you know, that's that's that's when I actually start 680 00:28:07,160 --> 00:28:09,000 Speaker 5: with grief because I think it's the toughest prison for 681 00:28:09,040 --> 00:28:10,920 Speaker 5: anybody to get out, because can't nobody gets come to 682 00:28:10,960 --> 00:28:13,280 Speaker 5: you to be like charlamagn't stop grieving, Like that'll be 683 00:28:13,400 --> 00:28:16,800 Speaker 5: mean or cruel, right, and all grief isn't the same, right, Like, 684 00:28:16,880 --> 00:28:19,760 Speaker 5: you know, when I think about my brother's death. I 685 00:28:19,800 --> 00:28:22,160 Speaker 5: think about that diffinitely from my grandmother who just got 686 00:28:22,200 --> 00:28:26,000 Speaker 5: older and she passed and she transitioned sad miss Granny 687 00:28:26,080 --> 00:28:27,160 Speaker 5: missed the things. 688 00:28:27,280 --> 00:28:28,600 Speaker 4: My brother that was traumatic. 689 00:28:28,880 --> 00:28:31,919 Speaker 5: You know what I mean, sonstandable, It's more understandable, right, 690 00:28:31,960 --> 00:28:34,439 Speaker 5: And so those different type of grief. You can go 691 00:28:34,520 --> 00:28:37,400 Speaker 5: back to work after two weeks after you know, grandma passed. 692 00:28:37,800 --> 00:28:41,760 Speaker 5: Somebody in your family is murdered or tragically lost, that's. 693 00:28:41,440 --> 00:28:42,760 Speaker 4: More difficult, right. 694 00:28:43,120 --> 00:28:46,280 Speaker 5: What I what I arrived at for myself is gratitude. 695 00:28:46,960 --> 00:28:48,800 Speaker 5: You know, how do I How am I thankful for 696 00:28:48,880 --> 00:28:51,040 Speaker 5: the time that I spent with my brother? How am 697 00:28:51,040 --> 00:28:53,360 Speaker 5: I thankful for my brother's name is Shara is always 698 00:28:53,360 --> 00:28:54,560 Speaker 5: want to shout him out's name? 699 00:28:55,360 --> 00:28:55,479 Speaker 4: Is? 700 00:28:55,760 --> 00:28:58,360 Speaker 5: How do I honor what he meant to our family? 701 00:28:58,560 --> 00:29:02,720 Speaker 5: You know, my siblings and and and that's what allows 702 00:29:02,800 --> 00:29:03,400 Speaker 5: me to heal. 703 00:29:03,880 --> 00:29:05,800 Speaker 4: But here's the thing, like in the book. 704 00:29:05,520 --> 00:29:07,760 Speaker 5: Even the way that we designed the book, there's a 705 00:29:07,920 --> 00:29:10,720 Speaker 5: door in this part where it's about digging deeper. And 706 00:29:10,720 --> 00:29:13,080 Speaker 5: the reason I created the open door is because sometimes 707 00:29:13,080 --> 00:29:14,560 Speaker 5: you go in and out of these things. If you 708 00:29:14,600 --> 00:29:17,600 Speaker 5: live life long enough, you're gonna grieve more than once right, 709 00:29:17,880 --> 00:29:20,880 Speaker 5: And it's not always death. Sometimes it's an employment loss, 710 00:29:20,920 --> 00:29:24,200 Speaker 5: it's a love loss, it's losing a friend, friendships to end. 711 00:29:24,880 --> 00:29:27,680 Speaker 5: And to me, it's always about gratitude. You know what 712 00:29:27,720 --> 00:29:30,680 Speaker 5: am I thankful for in this experience? And it doesn't 713 00:29:30,720 --> 00:29:35,320 Speaker 5: take away like the longing for those moments or missing 714 00:29:35,440 --> 00:29:39,080 Speaker 5: my brother. It just allows me to reframe that his 715 00:29:39,160 --> 00:29:41,480 Speaker 5: life wasn't the moment it ended. It was all of 716 00:29:41,520 --> 00:29:43,680 Speaker 5: the things that came before that. And I got a 717 00:29:43,760 --> 00:29:46,040 Speaker 5: chance to appreciate that and spend time with him, and 718 00:29:46,480 --> 00:29:48,320 Speaker 5: you know, and and and love. Well, this was my 719 00:29:48,800 --> 00:29:52,920 Speaker 5: only little brother, you know, this my baby brother, and 720 00:29:52,920 --> 00:29:54,600 Speaker 5: and all the time we got a chance to share. 721 00:29:54,680 --> 00:29:56,360 Speaker 5: You know, I wanted to be able to honor that, 722 00:29:56,480 --> 00:29:57,840 Speaker 5: you know, through a spirit of gratitude. 723 00:29:57,960 --> 00:30:00,000 Speaker 2: And so yeah, you talk about that in the book. 724 00:30:00,080 --> 00:30:02,160 Speaker 1: So it's like, whenever that grief comes up, just just 725 00:30:02,160 --> 00:30:03,840 Speaker 1: be grateful for the time you did spend. 726 00:30:04,040 --> 00:30:08,200 Speaker 5: Yeah, absolutely, yeah, yeah, Like what what part of that? 727 00:30:08,280 --> 00:30:08,440 Speaker 4: You know? 728 00:30:08,440 --> 00:30:10,840 Speaker 5: I go back to like my brother, Like I have 729 00:30:10,880 --> 00:30:14,480 Speaker 5: a younger sister named Bootsie and her and she's the 730 00:30:14,480 --> 00:30:15,000 Speaker 5: baby girl. 731 00:30:15,040 --> 00:30:15,960 Speaker 4: He was the baby boy. 732 00:30:16,400 --> 00:30:18,880 Speaker 5: And they have a special relationship, right, they talk smack 733 00:30:18,960 --> 00:30:21,480 Speaker 5: to each other all the time. So on those tough 734 00:30:21,480 --> 00:30:24,680 Speaker 5: tough days, I think about the way that them too 735 00:30:24,760 --> 00:30:26,200 Speaker 5: used to joke, you know what I mean, and that 736 00:30:26,240 --> 00:30:28,800 Speaker 5: brings me my spirit a sense of peace, you know, 737 00:30:28,960 --> 00:30:31,120 Speaker 5: And that's and that's you know. In the book, also 738 00:30:31,160 --> 00:30:33,760 Speaker 5: talk about we had this beautiful puppy that you know, 739 00:30:34,160 --> 00:30:37,520 Speaker 5: a negligent trainer left the gate open and got ran over, 740 00:30:37,560 --> 00:30:40,120 Speaker 5: you know, and it was like it was heartbreaking, you know. 741 00:30:40,200 --> 00:30:43,200 Speaker 5: And I also talk about my younger son, Say who 742 00:30:43,280 --> 00:30:46,280 Speaker 5: being diagnosed with type one diabetes and seeing his young 743 00:30:46,400 --> 00:30:46,960 Speaker 5: life changed. 744 00:30:46,960 --> 00:30:48,360 Speaker 4: So there's that type of grief. 745 00:30:48,160 --> 00:30:51,200 Speaker 5: Right and like now we have to manage and navigate 746 00:30:51,280 --> 00:30:54,200 Speaker 5: life through that lens, which is you know, it's wild 747 00:30:54,240 --> 00:30:56,080 Speaker 5: as a parent, you know, because you think about your 748 00:30:56,160 --> 00:30:58,360 Speaker 5: kid accomplished something. The first thing you do, let's go 749 00:30:58,360 --> 00:31:00,680 Speaker 5: grab ice cream, you know. So we had to start 750 00:31:00,760 --> 00:31:04,560 Speaker 5: thinking differently about all these moments, but again just leaning 751 00:31:04,600 --> 00:31:07,960 Speaker 5: into gratitude that he's the type of kid that's like 752 00:31:08,880 --> 00:31:10,840 Speaker 5: I'm gonna I'm going to fight this thing and I'm 753 00:31:10,840 --> 00:31:13,320 Speaker 5: going to stand up you know, to my own body, 754 00:31:13,360 --> 00:31:16,440 Speaker 5: and like that watching him, that gives me a sense 755 00:31:16,480 --> 00:31:19,200 Speaker 5: of like, man, I'm thankful that we've embode in his 756 00:31:19,240 --> 00:31:20,960 Speaker 5: spirit so that he can, you know, he can rise 757 00:31:21,040 --> 00:31:21,560 Speaker 5: to the casion. 758 00:31:21,720 --> 00:31:21,880 Speaker 4: You know. 759 00:31:22,240 --> 00:31:24,400 Speaker 1: In part three of the book, you talk about embracing 760 00:31:24,440 --> 00:31:28,920 Speaker 1: freedom and down the separate chapters. I'm just gonna name 761 00:31:28,960 --> 00:31:30,440 Speaker 1: all the chapters, but I want you to tell me 762 00:31:30,480 --> 00:31:33,600 Speaker 1: which one of those is the most important for finding 763 00:31:33,640 --> 00:31:34,600 Speaker 1: and embracing freedom. 764 00:31:34,640 --> 00:31:36,600 Speaker 2: So you have hope and composure. 765 00:31:36,200 --> 00:31:40,000 Speaker 1: Yeah, you have love, you have joy, you have success, 766 00:31:40,400 --> 00:31:44,600 Speaker 1: you have facing down fear, becoming unstoppable, finding true freedom? 767 00:31:44,600 --> 00:31:46,000 Speaker 2: Which one of those is most important? 768 00:31:46,160 --> 00:31:47,760 Speaker 4: All of them? Trying to man, you gotta read all, 769 00:31:48,080 --> 00:31:48,680 Speaker 4: you know what I mean. 770 00:31:49,000 --> 00:31:50,920 Speaker 5: But I would say the thing that I found the 771 00:31:50,920 --> 00:31:55,560 Speaker 5: most interesting was was joy, especially like as a as 772 00:31:55,640 --> 00:31:59,360 Speaker 5: a man. You know, we don't we don't often give 773 00:31:59,440 --> 00:32:03,280 Speaker 5: ourselves from missing to fully give in to the idea 774 00:32:03,320 --> 00:32:06,400 Speaker 5: that we can't experience joy and happiness and that it 775 00:32:06,440 --> 00:32:08,320 Speaker 5: doesn't make you sow for a week or a lame 776 00:32:08,440 --> 00:32:11,040 Speaker 5: or whatever. That it's actually dope and amazing, you know. 777 00:32:11,280 --> 00:32:15,440 Speaker 5: And so I think joy really kind of undergirds like 778 00:32:15,480 --> 00:32:17,920 Speaker 5: what it means to love, you know, to you know, 779 00:32:18,000 --> 00:32:20,640 Speaker 5: one of the things that is great to me is 780 00:32:20,680 --> 00:32:24,280 Speaker 5: like my son and my wife, they have similar energy. 781 00:32:24,280 --> 00:32:26,880 Speaker 5: They're like excitable and like you know, they get turned 782 00:32:26,960 --> 00:32:30,080 Speaker 5: up like you know, for anything, and I always watch 783 00:32:30,160 --> 00:32:33,440 Speaker 5: that and it's just like, man, that's an amazing orientation 784 00:32:33,560 --> 00:32:36,520 Speaker 5: around life, you know, And even though I don't have 785 00:32:36,600 --> 00:32:39,360 Speaker 5: that type of energy, Like my mindset is more like 786 00:32:39,640 --> 00:32:41,960 Speaker 5: how do I show up in joy with them? And 787 00:32:41,960 --> 00:32:44,200 Speaker 5: then how I show up and joy in my own life. 788 00:32:44,320 --> 00:32:46,560 Speaker 5: And it was a difficult thing I didn't even realize, 789 00:32:47,160 --> 00:32:52,400 Speaker 5: Like my reaction to things that are joyful was initially resistance. 790 00:32:52,520 --> 00:32:52,720 Speaker 4: You know. 791 00:32:52,760 --> 00:32:55,880 Speaker 5: I got invited on an incredible trip to go to 792 00:32:55,920 --> 00:32:59,800 Speaker 5: Italy yacht for like thirteen days, and my instinct was 793 00:32:59,800 --> 00:33:02,480 Speaker 5: like figuring out ways why I shouldn't go on this trip. 794 00:33:03,040 --> 00:33:04,680 Speaker 4: And that's when I realized it. 795 00:33:04,560 --> 00:33:08,240 Speaker 5: Was attached to something deeper, this this inability to really 796 00:33:08,280 --> 00:33:11,160 Speaker 5: just give myself permission to let go. And once I 797 00:33:11,160 --> 00:33:13,360 Speaker 5: identified that, I was like, oh, I'm not standing my 798 00:33:13,400 --> 00:33:16,400 Speaker 5: own way anymore. I'm showing up you name, you name. 799 00:33:16,280 --> 00:33:16,920 Speaker 4: The same thing. 800 00:33:17,000 --> 00:33:19,360 Speaker 5: I'm going to it, you know what I'm saying, Uh, 801 00:33:19,440 --> 00:33:21,480 Speaker 5: And I'm gonna enjoy it. I'm gonna be president and 802 00:33:21,720 --> 00:33:24,200 Speaker 5: like that to me is like the ultimate freedom. 803 00:33:24,360 --> 00:33:27,200 Speaker 1: Yeah, I was glad you used that term of joy 804 00:33:27,240 --> 00:33:29,840 Speaker 1: because I've been saying in this era that we're in 805 00:33:29,920 --> 00:33:33,640 Speaker 1: right now, black people have to create safe spaces for 806 00:33:33,840 --> 00:33:36,240 Speaker 1: us to just simply experience. 807 00:33:35,960 --> 00:33:40,000 Speaker 5: Jo Absolutely, absolutely, yeah, because that's that's the thing. Like 808 00:33:40,280 --> 00:33:43,280 Speaker 5: so much of like where we're at coachally, we're in 809 00:33:43,360 --> 00:33:46,120 Speaker 5: survival mode, you know, and once you step out of 810 00:33:46,120 --> 00:33:49,560 Speaker 5: survival and getting the thriving, you realize that that joy 811 00:33:49,880 --> 00:33:52,200 Speaker 5: is like one of the greatest components of what it 812 00:33:52,240 --> 00:33:54,560 Speaker 5: means to live a life that where you're thriving at 813 00:33:54,840 --> 00:33:57,320 Speaker 5: When you're in that survival mode, it's hard to appreciate anything, 814 00:33:57,360 --> 00:33:59,960 Speaker 5: you know what I mean. It's like we we celebrate, 815 00:34:00,680 --> 00:34:03,160 Speaker 5: but are we fully present in that celebration, you know. 816 00:34:03,160 --> 00:34:05,120 Speaker 5: And that's what I really wanted to offers, like here's 817 00:34:05,160 --> 00:34:07,840 Speaker 5: how you like not only not only experienced joy, but 818 00:34:07,920 --> 00:34:10,480 Speaker 5: be a joy hunter, you know. So I have this 819 00:34:10,560 --> 00:34:12,440 Speaker 5: part in the book where I talk about how do 820 00:34:12,480 --> 00:34:13,200 Speaker 5: you seek it out? 821 00:34:13,320 --> 00:34:14,440 Speaker 4: How do you go and find it? 822 00:34:14,480 --> 00:34:17,280 Speaker 5: How do you go in and experience and be curious 823 00:34:17,280 --> 00:34:19,879 Speaker 5: about life in such a way where you're like, oh, 824 00:34:19,920 --> 00:34:21,120 Speaker 5: that actually was joyful? 825 00:34:21,160 --> 00:34:21,360 Speaker 4: You know. 826 00:34:21,480 --> 00:34:24,680 Speaker 5: So when I'm when I'm out different cities, different times, 827 00:34:24,680 --> 00:34:28,040 Speaker 5: I'm like, what would bring me joy in terms of experience, 828 00:34:28,120 --> 00:34:30,560 Speaker 5: Like my one of my favorite things is I like 829 00:34:30,640 --> 00:34:34,640 Speaker 5: to collect first edition paperback books written by block authors. 830 00:34:34,960 --> 00:34:36,800 Speaker 5: So when I go into a city, I'm like, where's 831 00:34:36,840 --> 00:34:39,880 Speaker 5: the used bookstore at? And I'm telling you, like I 832 00:34:40,040 --> 00:34:41,480 Speaker 5: be hyped up, like I'm about to go get the 833 00:34:41,560 --> 00:34:44,280 Speaker 5: latest mixtape. You know what I'm saying, because that brings 834 00:34:44,280 --> 00:34:47,160 Speaker 5: me joy, that sense of fulfillment of like seeing these 835 00:34:47,200 --> 00:34:48,520 Speaker 5: pages that somebody has written. 836 00:34:48,520 --> 00:34:49,000 Speaker 4: I mean, I'm a. 837 00:34:49,000 --> 00:34:52,279 Speaker 5: Writer, so that that's like my joy hunting. I'm like 838 00:34:52,320 --> 00:34:53,080 Speaker 5: out on a mission. 839 00:34:53,080 --> 00:34:55,120 Speaker 1: You know, it's wild because as you're saying that, I'm 840 00:34:55,160 --> 00:34:58,520 Speaker 1: watching your wife smile and so like she felt, he 841 00:34:58,600 --> 00:35:01,040 Speaker 1: feels she knows the joy you feel from that, and 842 00:35:01,080 --> 00:35:02,279 Speaker 1: it resonates with her. 843 00:35:02,360 --> 00:35:06,040 Speaker 5: Yeah, because I've drug her on some missions. Let's go 844 00:35:06,080 --> 00:35:08,000 Speaker 5: to this bookstore and I'll be turned up, but see 845 00:35:08,000 --> 00:35:08,319 Speaker 5: be with. 846 00:35:08,320 --> 00:35:09,000 Speaker 4: It, you know what I mean. 847 00:35:09,320 --> 00:35:11,160 Speaker 2: Do you feel like trauma is the root of all 848 00:35:11,239 --> 00:35:11,960 Speaker 2: hidden prisons? 849 00:35:13,000 --> 00:35:17,760 Speaker 5: I think trauma is one of the core anchoring pieces 850 00:35:17,880 --> 00:35:19,960 Speaker 5: of the hidden prisons. You know, a lot of how 851 00:35:20,000 --> 00:35:23,239 Speaker 5: we see our lives has been shaped by our childhood, 852 00:35:23,440 --> 00:35:26,799 Speaker 5: and there's like big trauma and small trauma, right, But 853 00:35:26,880 --> 00:35:31,560 Speaker 5: I think it's it's really shaped by just negative experiences, 854 00:35:31,640 --> 00:35:34,360 Speaker 5: because some don't quite rise to the level of trauma, 855 00:35:34,920 --> 00:35:37,200 Speaker 5: but they do rise to the level of like making 856 00:35:37,239 --> 00:35:40,400 Speaker 5: you think about something in a way that's unpleasant. And 857 00:35:40,440 --> 00:35:42,640 Speaker 5: I think that's where a lot of the negative self 858 00:35:42,680 --> 00:35:45,320 Speaker 5: talught comes from. It's like, you know, you're in environments 859 00:35:45,400 --> 00:35:47,680 Speaker 5: might it's like, oh, you can't accomplish that, and now 860 00:35:47,760 --> 00:35:51,960 Speaker 5: you've adopted that's not necessarily Trauma's just negative input, but 861 00:35:52,040 --> 00:35:54,200 Speaker 5: now it has you questioning whether you can accomplish a 862 00:35:54,239 --> 00:35:57,200 Speaker 5: thing or not, right, And so I think there's like 863 00:35:57,280 --> 00:36:00,560 Speaker 5: the kind of big trauma, then they're like this kind 864 00:36:00,560 --> 00:36:02,440 Speaker 5: of small negative inputs. 865 00:36:02,600 --> 00:36:05,160 Speaker 1: How do we use your new book, How to Be Free, 866 00:36:05,640 --> 00:36:10,680 Speaker 1: to shift from telling young people, especially young brothers, to 867 00:36:10,760 --> 00:36:14,440 Speaker 1: do better to actually creating healing spaces that deal with 868 00:36:14,480 --> 00:36:15,279 Speaker 1: that trump. 869 00:36:15,560 --> 00:36:17,480 Speaker 5: That's a great question. I think we saw a lot 870 00:36:17,480 --> 00:36:19,839 Speaker 5: of that yesterday when we was at Riker. So one 871 00:36:19,880 --> 00:36:21,560 Speaker 5: of the things that I've done with this book is 872 00:36:21,600 --> 00:36:24,040 Speaker 5: I started the largest book club in prisons. 873 00:36:24,080 --> 00:36:25,640 Speaker 4: So we gave the book away to. 874 00:36:25,680 --> 00:36:28,440 Speaker 5: Thirteen hundred prisons, to about a million people who are 875 00:36:28,440 --> 00:36:31,120 Speaker 5: incarcerated because I want to make sure that they had 876 00:36:31,160 --> 00:36:33,799 Speaker 5: access to this information and this framework so that they 877 00:36:33,840 --> 00:36:36,520 Speaker 5: can live the most free life possible, even though their 878 00:36:36,600 --> 00:36:39,680 Speaker 5: circumstances doesn't look look free. And I think what we 879 00:36:39,719 --> 00:36:41,960 Speaker 5: do is we start study groups, you know, we start 880 00:36:42,320 --> 00:36:45,279 Speaker 5: to really have these deep conversations, and like, it was 881 00:36:45,400 --> 00:36:49,120 Speaker 5: mind blowing to see how the people who are incarcerated 882 00:36:49,320 --> 00:36:53,640 Speaker 5: leaned into this book. Specifically, they had questions, they had thoughts, 883 00:36:53,680 --> 00:36:56,080 Speaker 5: they had all these things because we did create a 884 00:36:56,120 --> 00:36:58,120 Speaker 5: real framework within the book for them to kind of, 885 00:36:58,520 --> 00:37:01,320 Speaker 5: you know, guide the conversation. And it was amazing, you 886 00:37:01,360 --> 00:37:03,680 Speaker 5: know what I'm saying, to really see how that played out. 887 00:37:03,719 --> 00:37:05,359 Speaker 5: And I would love to do that out here where 888 00:37:05,360 --> 00:37:07,759 Speaker 5: we started to connect the dots, you know, especially in 889 00:37:07,840 --> 00:37:11,720 Speaker 5: our culture where it's like, you know, I'm I'm it's 890 00:37:11,800 --> 00:37:13,960 Speaker 5: wild sometime when I think about wrapping all the things 891 00:37:13,960 --> 00:37:15,840 Speaker 5: that they're rapping about it, I'm like, I really lived 892 00:37:15,840 --> 00:37:18,760 Speaker 5: that life, and but I may not be the person 893 00:37:18,800 --> 00:37:22,080 Speaker 5: that they see as being accessible because I'm not over 894 00:37:22,280 --> 00:37:25,520 Speaker 5: indexing on my past. I'm like, listen, I'm living a 895 00:37:25,520 --> 00:37:27,319 Speaker 5: whole different life and I want to bring you to 896 00:37:27,360 --> 00:37:29,520 Speaker 5: this part of it, not that old life, you. 897 00:37:29,440 --> 00:37:29,879 Speaker 4: Know what I mean. 898 00:37:29,920 --> 00:37:32,440 Speaker 5: But I think this is a book opportunity that you know, 899 00:37:32,520 --> 00:37:34,960 Speaker 5: I would love to see more brothers and sisters in 900 00:37:35,000 --> 00:37:38,120 Speaker 5: the culture, like starting study groups and think tanks around 901 00:37:38,200 --> 00:37:40,760 Speaker 5: this framework, because it really is one of those problems 902 00:37:40,800 --> 00:37:42,960 Speaker 5: and we don't have nothing like it in our culture, right. 903 00:37:43,120 --> 00:37:45,919 Speaker 4: Like you know, when I was when I was set 904 00:37:45,960 --> 00:37:46,600 Speaker 4: out to write this. 905 00:37:46,560 --> 00:37:49,959 Speaker 5: Particular book, I really was like, Man, I thought about 906 00:37:49,960 --> 00:37:52,680 Speaker 5: the books that helped me in my life while I 907 00:37:52,760 --> 00:37:55,279 Speaker 5: was incarcerated as a man, think of the secret man 908 00:37:55,360 --> 00:37:58,200 Speaker 5: starts with meaning all these books, and I didn't see 909 00:37:58,200 --> 00:38:00,960 Speaker 5: any book that was authored by somebody who really had 910 00:38:01,520 --> 00:38:04,480 Speaker 5: lived and experience that I had lived, and so I 911 00:38:04,520 --> 00:38:05,960 Speaker 5: was like, Oh, it's up to me to create that. 912 00:38:06,080 --> 00:38:08,080 Speaker 5: And that's how we ended up with this book. And 913 00:38:08,120 --> 00:38:11,680 Speaker 5: shout out to my brother being Horowitz, who actually encouraged 914 00:38:11,719 --> 00:38:15,880 Speaker 5: me to write a lesson book which was really powerful 915 00:38:15,880 --> 00:38:16,480 Speaker 5: and impactful. 916 00:38:16,840 --> 00:38:18,760 Speaker 2: Is a desire to be accepted a hidden prison? 917 00:38:19,360 --> 00:38:20,560 Speaker 4: Oh? Absolutely yeah. 918 00:38:20,680 --> 00:38:22,280 Speaker 5: I think it's one of the one of the biggest 919 00:38:22,360 --> 00:38:25,600 Speaker 5: hidden prisons is that we're uh and it's really who 920 00:38:25,600 --> 00:38:28,080 Speaker 5: are you trying to be accepted by? And what do 921 00:38:28,120 --> 00:38:30,600 Speaker 5: you think that they have that you don't have inside yourself. 922 00:38:31,680 --> 00:38:34,320 Speaker 5: And I think when you when you begin to strengthen 923 00:38:34,320 --> 00:38:36,840 Speaker 5: your sense of who you are as a human being, 924 00:38:37,480 --> 00:38:39,759 Speaker 5: then you are draw to you what you need. But 925 00:38:39,840 --> 00:38:43,200 Speaker 5: you won't go out seeking acceptance from any and everybody. 926 00:38:44,880 --> 00:38:45,720 Speaker 4: The book is out. 927 00:38:45,640 --> 00:38:47,680 Speaker 1: Right now, and then you invite me to write is 928 00:38:47,719 --> 00:38:49,600 Speaker 1: yesterday man Shack was clinding me because I take. 929 00:38:53,200 --> 00:38:58,480 Speaker 5: He took a security personnel in an environment eight thousand, Yo. 930 00:38:58,640 --> 00:38:59,880 Speaker 4: It was wid I don't practice. 931 00:39:00,960 --> 00:39:02,520 Speaker 6: It was that weird, like I was. 932 00:39:02,680 --> 00:39:04,479 Speaker 5: I was laughing the whole way as I was thinking 933 00:39:04,480 --> 00:39:06,560 Speaker 5: about what is going to happen when it's security walk 934 00:39:06,640 --> 00:39:10,680 Speaker 5: in and it's like literally hundreds of officers that are armed. 935 00:39:10,920 --> 00:39:12,919 Speaker 4: And I'm like, Charlamne, you rolling in here with me? Man? 936 00:39:12,920 --> 00:39:13,560 Speaker 4: What are you doing? 937 00:39:14,160 --> 00:39:15,040 Speaker 2: I didn't even think about it. 938 00:39:15,040 --> 00:39:17,439 Speaker 4: You good in any hood, any prison. When you rolling 939 00:39:17,440 --> 00:39:17,759 Speaker 4: with me. 940 00:39:18,480 --> 00:39:20,960 Speaker 1: I understand that I didn't the practice bad habits. You 941 00:39:21,000 --> 00:39:23,920 Speaker 1: know what I'm saying the movie that's right, that's right, 942 00:39:24,000 --> 00:39:27,040 Speaker 1: But that was stupid. And then just make took his 943 00:39:27,080 --> 00:39:29,319 Speaker 1: fire when he made him saying and you know he used. 944 00:39:29,239 --> 00:39:30,560 Speaker 2: To be a cop. So I was like, yo, you 945 00:39:30,600 --> 00:39:32,319 Speaker 2: ever wanted to be a CEO Rikers he was. 946 00:39:32,239 --> 00:39:38,320 Speaker 6: Like, Jesus, he's also doing your wealth ex bo Yeah. 947 00:39:38,360 --> 00:39:42,239 Speaker 4: No, not this year. I'm a missing man. 948 00:39:42,280 --> 00:39:45,919 Speaker 5: That's I've done it a couple of years and man, 949 00:39:45,960 --> 00:39:48,680 Speaker 5: it's one of the best best experience. I really encourage 950 00:39:48,719 --> 00:39:50,600 Speaker 5: everybody to go check it out, and we're gonna do 951 00:39:50,640 --> 00:39:52,080 Speaker 5: one on Rikers Island. 952 00:39:53,440 --> 00:39:54,160 Speaker 4: Gonna make that happen. 953 00:39:54,200 --> 00:39:55,799 Speaker 1: But you know, I'm glad you did bring that up though, 954 00:39:55,840 --> 00:39:57,879 Speaker 1: because even though Shak is not doing it this year, 955 00:39:58,160 --> 00:40:00,719 Speaker 1: the years he's done it, it was such an important 956 00:40:01,280 --> 00:40:03,520 Speaker 1: It was so important to have you there as well 957 00:40:03,560 --> 00:40:06,480 Speaker 1: as Wallow because to your point, every year that we 958 00:40:06,520 --> 00:40:09,439 Speaker 1: did it, there was always people there who had either 959 00:40:09,680 --> 00:40:12,120 Speaker 1: just got out of prison or got people who are 960 00:40:12,239 --> 00:40:14,960 Speaker 1: in prison right now and we don't understand how that 961 00:40:15,040 --> 00:40:19,200 Speaker 1: impacts their mental especially brothers that just came home. It's 962 00:40:19,200 --> 00:40:23,080 Speaker 1: still institutionalized. And they were people like literally saying, y'all 963 00:40:23,120 --> 00:40:25,480 Speaker 1: need to add this component to the mental wealth x boo, 964 00:40:25,520 --> 00:40:27,239 Speaker 1: because those are the people that are dealing with it. 965 00:40:27,680 --> 00:40:31,400 Speaker 5: Absolutely absolutely, and I'll definitely be there next year. I'm 966 00:40:31,480 --> 00:40:33,880 Speaker 5: so sad to be missing this one, but I'm super 967 00:40:33,920 --> 00:40:35,920 Speaker 5: excited to be out on tour with the book and 968 00:40:36,440 --> 00:40:41,480 Speaker 5: celebrating man, this book number three. Man, So it's actually surreal, 969 00:40:41,560 --> 00:40:44,640 Speaker 5: you know, and you know you've written books. You know 970 00:40:44,680 --> 00:40:46,319 Speaker 5: how hard it is to get a book, book up, 971 00:40:46,360 --> 00:40:47,200 Speaker 5: book out in the world. 972 00:40:47,239 --> 00:40:51,640 Speaker 2: So a few weeks ago, man, so y'all holding hands, 973 00:40:51,680 --> 00:40:53,719 Speaker 2: you have your hand braided all nights and beat back. 974 00:40:54,280 --> 00:40:55,240 Speaker 4: Man. 975 00:40:55,320 --> 00:40:57,360 Speaker 5: You know you know the wild thing about about the 976 00:40:57,400 --> 00:41:00,719 Speaker 5: relationship with Oprahs. We're generally friends, man. And like when 977 00:41:00,719 --> 00:41:02,080 Speaker 5: I when I first wrote my book, I don't know 978 00:41:02,080 --> 00:41:03,880 Speaker 5: if I told you the story, but I wrote my 979 00:41:03,960 --> 00:41:06,680 Speaker 5: first book in solitary and I was like, Yo, anybody 980 00:41:06,760 --> 00:41:09,040 Speaker 5: want to read this book? And the guy was like, man, 981 00:41:09,040 --> 00:41:10,879 Speaker 5: this ain't over. Don't nobody want to read that ship? 982 00:41:11,480 --> 00:41:13,800 Speaker 5: And I was like, damn. I was like that was cold. 983 00:41:14,000 --> 00:41:16,680 Speaker 5: But then I wrote it down as a goal. Opened 984 00:41:16,680 --> 00:41:18,759 Speaker 5: and read three of my books and invited me to 985 00:41:18,800 --> 00:41:20,160 Speaker 5: her home multiple times. 986 00:41:19,880 --> 00:41:23,440 Speaker 1: And said that you were her greatest interview ever. Imagine 987 00:41:23,440 --> 00:41:26,960 Speaker 1: open saying that about you, just my greatest interview ever. 988 00:41:27,120 --> 00:41:29,480 Speaker 4: Yeah. Yeah, And then we became real friends. 989 00:41:29,480 --> 00:41:29,640 Speaker 2: Man. 990 00:41:29,680 --> 00:41:30,680 Speaker 4: So that's that's my girl. 991 00:41:30,800 --> 00:41:33,080 Speaker 5: And I shout her out all the time and she 992 00:41:33,120 --> 00:41:35,880 Speaker 5: always reaches out. She I'm sorry, She'll be like congraands 993 00:41:35,880 --> 00:41:39,080 Speaker 5: on pub day, Shaka. You know, so she's genuinely she's 994 00:41:39,120 --> 00:41:40,000 Speaker 5: who she said she. 995 00:41:40,120 --> 00:41:42,759 Speaker 2: Is, like, she didn't cook. 996 00:41:42,760 --> 00:41:47,880 Speaker 5: We didn't know tequila that time we was working. It 997 00:41:47,920 --> 00:41:49,399 Speaker 5: was it was it was great. 998 00:41:49,440 --> 00:41:49,920 Speaker 4: You know what I'm saying. 999 00:41:49,960 --> 00:41:51,279 Speaker 2: She likes No. 1000 00:41:51,360 --> 00:41:53,479 Speaker 5: She actually sent me a few bottles though that she 1001 00:41:53,480 --> 00:41:54,640 Speaker 5: she she uped my game on. 1002 00:41:54,600 --> 00:41:57,360 Speaker 4: The tequilas years ago. She asked me what my favorite was. 1003 00:41:57,400 --> 00:41:57,839 Speaker 4: I told her. 1004 00:41:57,880 --> 00:42:01,600 Speaker 5: She was like, let me send you, let me send 1005 00:42:01,600 --> 00:42:05,240 Speaker 5: you something, and she sent me three bottles with my name. 1006 00:42:06,719 --> 00:42:10,000 Speaker 4: Absolutely and I drunk all three of them. Jesus all right. 1007 00:42:10,400 --> 00:42:13,160 Speaker 4: Not at the same time, I figured that we'll pick up. 1008 00:42:13,080 --> 00:42:14,720 Speaker 6: The book How to Be Free Shock. 1009 00:42:14,920 --> 00:42:18,080 Speaker 1: Proving God to Escaping life' hitting prisoners. Don't forget that part. 1010 00:42:18,120 --> 00:42:21,440 Speaker 5: That's everybody got a hid in prison. For every hidden prison, 1011 00:42:21,440 --> 00:42:23,080 Speaker 5: there is a door, and this book is the key. 1012 00:42:23,160 --> 00:42:24,000 Speaker 6: It's the breakfast club. 1013 00:42:24,000 --> 00:42:28,520 Speaker 3: Good morning every day, up weak, click your ass up, 1014 00:42:28,600 --> 00:42:29,480 Speaker 3: the breakfast club. 1015 00:42:29,719 --> 00:42:30,919 Speaker 2: You don't finish for y'all done