1 00:00:03,120 --> 00:00:07,840 Speaker 1: I'm Bishop T. D. Jakes, inviting you to unwine your 2 00:00:07,960 --> 00:00:15,600 Speaker 1: mind and spirit with tonight's sleep Psalm Lord, you have 3 00:00:15,840 --> 00:00:21,119 Speaker 1: searched me, and you know me, Psalm one thirty nine, 4 00:00:21,280 --> 00:00:28,040 Speaker 1: Verse one. Oh Lord, what a glorious thing to be 5 00:00:28,160 --> 00:00:33,519 Speaker 1: known by you. You are acquainted with all my intimate thoughts, 6 00:00:34,440 --> 00:00:39,239 Speaker 1: most significant failures, and fervent hope for the future. You 7 00:00:39,880 --> 00:00:46,080 Speaker 1: intricately wo me together in my mother's womb and mapped 8 00:00:46,120 --> 00:00:50,160 Speaker 1: out greatness for me to walk in. I take great 9 00:00:50,280 --> 00:00:56,440 Speaker 1: comfort in your intimate presence in my life. Wherever I am, 10 00:00:57,960 --> 00:01:02,000 Speaker 1: you are there. Whether I sin to the heights of 11 00:01:02,120 --> 00:01:07,160 Speaker 1: success or descend into the depths of despair, you are there. 12 00:01:09,160 --> 00:01:14,920 Speaker 1: Your love is always accessible, your comfort is always available. 13 00:01:15,640 --> 00:01:19,080 Speaker 1: My worth is in you, and my destiny is in 14 00:01:19,200 --> 00:01:28,680 Speaker 1: your will. As I lay down to sleep tonight, I 15 00:01:28,840 --> 00:01:34,360 Speaker 1: pray that you would search my heart for iniquity and 16 00:01:34,680 --> 00:01:42,720 Speaker 1: cleanse me from corrupting thoughts, draw out all the apathy's 17 00:01:42,800 --> 00:01:49,640 Speaker 1: shame and sin keeping me from walking in your ways. 18 00:01:51,640 --> 00:02:04,920 Speaker 1: In Jesus' name, Amen, I'm Bishop TD Jakes inviting you 19 00:02:05,520 --> 00:02:10,440 Speaker 1: to unwind your mind and spirit with tonight's sleep song. 20 00:02:11,520 --> 00:02:15,680 Speaker 1: Prepare your heart for this devotional from the Book of Psalms, 21 00:02:16,800 --> 00:02:24,839 Speaker 1: guiding you into a RESTful embrace under your muchful eyes. 22 00:02:33,520 --> 00:02:37,919 Speaker 1: Thank you for joining me. Bishop TD Jakes for tonight's 23 00:02:38,000 --> 00:02:44,560 Speaker 1: episode of the Sleep Songs podcast. If this episode blessed you, 24 00:02:44,960 --> 00:02:51,399 Speaker 1: follow the podcast so you never miss a nightly encouragement. 25 00:02:55,040 --> 00:02:59,800 Speaker 2: Hello, I'm Grace for tonight's Sleep Song by pray dot Com. 26 00:03:00,400 --> 00:03:04,120 Speaker 2: We will be meditating on p. One hundred thirty nine. 27 00:03:04,880 --> 00:03:09,520 Speaker 2: Retreat to a quiet space, free of distractions, where you 28 00:03:09,600 --> 00:03:13,000 Speaker 2: can focus on God's word and feel the power of 29 00:03:13,040 --> 00:03:17,919 Speaker 2: His presence. Get in a comfortable position. Make sure your 30 00:03:17,960 --> 00:03:23,040 Speaker 2: back is flat and straight. Take a deep breath. Allow 31 00:03:23,120 --> 00:03:28,480 Speaker 2: the clean air to fill your lungs. Exhale slowly and 32 00:03:28,639 --> 00:03:34,280 Speaker 2: relax your neck and shoulders. Soften your muscles and joints, 33 00:03:34,320 --> 00:03:38,560 Speaker 2: and rest your hands gently by your side. Breathe in 34 00:03:39,720 --> 00:03:45,360 Speaker 2: and out slowly. Focus your thoughts on God as the Creator. 35 00:03:46,560 --> 00:03:50,360 Speaker 2: Close your eyes and think of traveling to the most 36 00:03:50,440 --> 00:03:53,920 Speaker 2: beautiful place you have seen in all of God's creation. 37 00:03:55,280 --> 00:03:59,640 Speaker 2: Visualize you are lying down in green pastures or sitting 38 00:03:59,640 --> 00:04:06,080 Speaker 2: atop a majestic mountain. Take a deep breath, soak in 39 00:04:06,200 --> 00:04:11,160 Speaker 2: the surroundings of this beautiful peace of God's work. Soak 40 00:04:11,280 --> 00:04:17,120 Speaker 2: in the light of God's presence. Exhale slowly, and allow 41 00:04:17,200 --> 00:04:21,359 Speaker 2: his beauty to lighten your heart and brighten your spirit. 42 00:04:23,080 --> 00:04:27,080 Speaker 2: Open your heart to hear God's word. Ask him to 43 00:04:27,200 --> 00:04:31,400 Speaker 2: speak to you through tonight's Psalm. Listen for his gentle 44 00:04:31,520 --> 00:04:35,400 Speaker 2: voice to lead you to his safe, secure path, where 45 00:04:35,440 --> 00:04:40,240 Speaker 2: you can rest peacefully through the night. The Bible reminds 46 00:04:40,320 --> 00:04:45,120 Speaker 2: us our God is all seeing, all knowing, all powerful, 47 00:04:45,839 --> 00:04:49,919 Speaker 2: and he is always by our side, taking delight in 48 00:04:50,000 --> 00:04:54,680 Speaker 2: his creation, guiding us with his light and protecting us 49 00:04:54,720 --> 00:04:58,719 Speaker 2: with his mighty hands. Psalm one hundred and thirty nine 50 00:04:58,760 --> 00:05:03,039 Speaker 2: from the King James version says, O, Lord, thou hast 51 00:05:03,040 --> 00:05:06,720 Speaker 2: searched me and known me. Thou knowest my down sitting 52 00:05:06,839 --> 00:05:12,600 Speaker 2: and my uprising. Thou understandest my thought afar off. Thou 53 00:05:12,680 --> 00:05:17,480 Speaker 2: compassest my path and my lying down, and art acquainted 54 00:05:17,520 --> 00:05:20,799 Speaker 2: with all my ways. For there is not a word 55 00:05:20,920 --> 00:05:25,200 Speaker 2: in my tongue. But lo, o, Lord, thou knowest it altogether. 56 00:05:26,160 --> 00:05:30,119 Speaker 2: Thou hast beset me beside and before, and laid thine 57 00:05:30,120 --> 00:05:35,400 Speaker 2: hand upon me. Such knowledge is too wonderful for me. 58 00:05:35,920 --> 00:05:40,400 Speaker 2: It is high I cannot attain unto it. Whither shall 59 00:05:40,400 --> 00:05:43,599 Speaker 2: I go from Thy spirit, or whither shall I flee 60 00:05:43,640 --> 00:05:48,040 Speaker 2: from Thy presence? If I ascend up into heaven, thou 61 00:05:48,200 --> 00:05:51,760 Speaker 2: art there. If I make my bed in hell, behold 62 00:05:52,440 --> 00:05:55,640 Speaker 2: thou art there. If I take the wings of the 63 00:05:55,680 --> 00:05:58,960 Speaker 2: morning and dwell in the uttermost parts of the sea, 64 00:05:59,440 --> 00:06:02,520 Speaker 2: even there shall thy hand lead me, and thy right 65 00:06:02,600 --> 00:06:06,839 Speaker 2: hand shall hold me. If I say, surely the darkness 66 00:06:06,880 --> 00:06:11,360 Speaker 2: shall cover me, even the night shall be light about me. Yea, 67 00:06:11,480 --> 00:06:15,279 Speaker 2: the darkness hideth not from THEE, but the night shineth 68 00:06:15,400 --> 00:06:18,559 Speaker 2: as the day. The darkness and the light are both 69 00:06:18,600 --> 00:06:23,040 Speaker 2: alike to THEE. For thou hast possessed my reins, thou 70 00:06:23,080 --> 00:06:27,200 Speaker 2: hast covered me in my mother's womb. I will praise THEE, 71 00:06:27,440 --> 00:06:32,040 Speaker 2: for I am fearfully and wonderfully made. Marvelous are thy works, 72 00:06:32,400 --> 00:06:36,120 Speaker 2: and that my soul knoweth right well. My substance was 73 00:06:36,160 --> 00:06:39,080 Speaker 2: not hid from THEE. When I was made in secret 74 00:06:39,480 --> 00:06:42,239 Speaker 2: and curiously wrought in the lowest parts of the earth. 75 00:06:43,160 --> 00:06:48,200 Speaker 2: Thine eyes did see my substance. Yet, being unperfect, and 76 00:06:48,320 --> 00:06:51,680 Speaker 2: in thy book all my members were written, which in 77 00:06:51,720 --> 00:06:55,719 Speaker 2: continuance were fashioned, when as yet there was none of them. 78 00:06:56,800 --> 00:07:00,080 Speaker 2: How precious. Also are thy thoughts unto me, O God, 79 00:07:00,839 --> 00:07:04,159 Speaker 2: how great is the sum of them? If I should 80 00:07:04,160 --> 00:07:07,080 Speaker 2: count them, they are more in number than the sand. 81 00:07:07,839 --> 00:07:11,880 Speaker 2: When I awake, I am still with THEE. Surely thou 82 00:07:11,880 --> 00:07:15,280 Speaker 2: wilt slay the wicked, O God, Depart me from therefore, 83 00:07:15,360 --> 00:07:19,400 Speaker 2: ye bloody men, For they speak against THEE wickedly, and 84 00:07:19,480 --> 00:07:23,200 Speaker 2: thine enemies take thy name in vain. Do not I 85 00:07:23,280 --> 00:07:26,360 Speaker 2: hate them, O, Lord, that hate THEE? And am I 86 00:07:26,440 --> 00:07:29,880 Speaker 2: not grieved with those that rise up against THEE? I 87 00:07:29,960 --> 00:07:33,720 Speaker 2: hate them with perfect hatred. I count them mine enemies. 88 00:07:34,840 --> 00:07:38,000 Speaker 2: Search me, O God, and know my heart. Try me 89 00:07:38,440 --> 00:07:41,640 Speaker 2: and know my thoughts, and see if there be any 90 00:07:41,680 --> 00:07:44,680 Speaker 2: wicked way in me, and lead me in the way 91 00:07:44,840 --> 00:07:50,840 Speaker 2: of lasting Tonight, find comfort in the almighty presence of God. 92 00:07:51,760 --> 00:07:55,680 Speaker 2: Even on the darkest night. His light will shine upon you, 93 00:07:56,600 --> 00:08:00,000 Speaker 2: even into the depths of the earth. He will follow you. 94 00:08:01,120 --> 00:08:04,800 Speaker 2: Know God is with you wherever you go, guiding you, 95 00:08:05,600 --> 00:08:11,000 Speaker 2: loving you, protecting you by day and night. Breathe in 96 00:08:11,520 --> 00:08:16,120 Speaker 2: and out, slowly, bask in the glory of your Creator. 97 00:08:17,120 --> 00:08:21,720 Speaker 2: Be filled with his everlasting love. Rest assured that He 98 00:08:21,800 --> 00:08:26,600 Speaker 2: fully knows you and fully loves you. Know you were 99 00:08:26,640 --> 00:08:32,280 Speaker 2: perfectly crafted by your creator's hands, fearfully and wonderfully made, 100 00:08:32,840 --> 00:08:37,480 Speaker 2: and he takes delight in you. Be confident in your Creator. 101 00:08:38,320 --> 00:08:41,240 Speaker 2: Allow his delight and love for you to warm your 102 00:08:41,240 --> 00:08:46,920 Speaker 2: heart and lift your spirit. Take a deep breath, be 103 00:08:47,160 --> 00:08:52,680 Speaker 2: still before the Lord, Meditate on his word, Ponder his 104 00:08:52,800 --> 00:08:58,400 Speaker 2: ways and thoughts. Exhale slowly, and allow his truth to 105 00:08:58,559 --> 00:09:03,640 Speaker 2: nourish your bones and restore your body. Take delight in 106 00:09:03,720 --> 00:09:07,920 Speaker 2: his commands. Know his ways are higher than our ways, 107 00:09:08,600 --> 00:09:12,760 Speaker 2: and his thoughts are higher than our thoughts. Know they 108 00:09:12,800 --> 00:09:17,480 Speaker 2: will help you rise above evil in this world. Invite 109 00:09:17,520 --> 00:09:21,280 Speaker 2: the Lord to search your heart and thoughts. Ask him 110 00:09:21,320 --> 00:09:26,200 Speaker 2: to reveal any sin in your life. Breathe in and 111 00:09:26,520 --> 00:09:32,120 Speaker 2: out slowly. Confess and repent any sin he has revealed 112 00:09:32,160 --> 00:09:36,720 Speaker 2: to you. Ask for his forgiveness and for his help 113 00:09:36,880 --> 00:09:43,200 Speaker 2: in following his ways. Take a deep, cleansing breath. Allow 114 00:09:43,280 --> 00:09:48,760 Speaker 2: his forgiveness to wash away your sin and shame. Exhale slowly, 115 00:09:49,559 --> 00:09:53,640 Speaker 2: and surrender to the Lord's will for your life. Knowing 116 00:09:53,800 --> 00:09:57,400 Speaker 2: in him you will dwell in safety and peace. Tonight, 117 00:09:58,559 --> 00:10:01,880 Speaker 2: marvel at the beauty of the Creator and his creation. 118 00:10:02,920 --> 00:10:06,560 Speaker 2: Praise him for the way he made you find joy 119 00:10:06,679 --> 00:10:10,120 Speaker 2: in the plans He has for you. Thank Him for 120 00:10:10,320 --> 00:10:14,560 Speaker 2: always being with you. Thank Him for his protection and 121 00:10:14,760 --> 00:10:19,000 Speaker 2: provision in your life. Think of a person who needs 122 00:10:19,080 --> 00:10:22,839 Speaker 2: to have confidence in the way God made them. Pray 123 00:10:22,920 --> 00:10:27,160 Speaker 2: God will reveal his special purpose for their life. Pray 124 00:10:27,240 --> 00:10:30,360 Speaker 2: they will rest in the love and delight of their creator. 125 00:10:31,880 --> 00:10:36,520 Speaker 2: Come before the Lord and lay your requests before him. 126 00:10:36,960 --> 00:10:40,040 Speaker 2: Put your trust in Him to provide for your needs 127 00:10:40,640 --> 00:10:44,920 Speaker 2: and to satisfy the desires of your heart. He knows 128 00:10:44,960 --> 00:10:49,800 Speaker 2: what you need before you even ask. Pray for God 129 00:10:49,880 --> 00:10:53,120 Speaker 2: to guide you into his path of life and righteousness. 130 00:10:53,960 --> 00:10:57,080 Speaker 2: Pray he will help you submit to his ways and 131 00:10:57,240 --> 00:11:01,280 Speaker 2: follow him all the days of your life. Pray for 132 00:11:01,360 --> 00:11:04,680 Speaker 2: God to pour out his blessing and favor upon you 133 00:11:04,880 --> 00:11:08,560 Speaker 2: and your family. Pray your loved ones will choose to 134 00:11:08,679 --> 00:11:13,240 Speaker 2: follow him. Pray for God to protect you as you sleep. 135 00:11:14,160 --> 00:11:17,280 Speaker 2: Pray He will sustain you and strengthen you as you 136 00:11:17,360 --> 00:11:22,920 Speaker 2: rest in Him. To night, take a deep breath, Rest 137 00:11:23,000 --> 00:11:28,760 Speaker 2: in the presence of the Lord. Exhale slowly and relax 138 00:11:28,880 --> 00:11:32,800 Speaker 2: your body from your head to your toes. Feel His 139 00:11:33,040 --> 00:11:37,160 Speaker 2: light in your room, keeping you warm and safe. As 140 00:11:37,200 --> 00:11:42,200 Speaker 2: you relax, allow God's peace to fill your body, mind, 141 00:11:42,360 --> 00:11:47,280 Speaker 2: and heart and help you experience deep, RESTful sleep tonight