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Speaker 1: Here it is. It's kiss f morning hack time.

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Speaker 2: Experts say you do not wash this enough, and you

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Speaker 2: need to wash it a lot more often. You probably

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Speaker 2: you might be standing on it. Most people wash it

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Speaker 2: twice a year.

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Speaker 1: No, I thought you were gonna say, hair brush your

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Speaker 1: bathroom matts. I feel better. I wash this often.

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Speaker 2: The bath mat, the mat, the bath mat, the humidity

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Speaker 2: in the bathroom can load it with mold ow flush.

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Speaker 2: They gain bacteria with every flush. You know, when you flush,

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Speaker 2: you splash a lot of germs up. Like Sometimes I'm

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Speaker 2: too close to the toilet when I flush, like I'm,

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Speaker 2: you know, lean over, I hit the flusher, and I

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Speaker 2: just I know things.

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Speaker 1: Are pummeling my top muscles in the air.

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Speaker 3: Sometimes I put my coffee on top of the like

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Speaker 3: counter in front of my toilet.

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Speaker 1: You're drinking your nature.

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Speaker 2: I know today's quote here it is. Next time you

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Speaker 2: feel guilty, ask yourself. Am I feeling guilty because I

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Speaker 2: made a mistake or because I've been conditioned to feel

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Speaker 2: guilt anytime someone disapproves of my actions?

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Speaker 1: Guilts are real. Cortisol explosion