WEBVTT - Work in Progress: Chelsea Handler

0:00:00.200 --> 0:00:16.079
<v Speaker 1>Hi everyone, It's Sophia. Welcome to work in progress. Hello friends,

0:00:16.200 --> 0:00:20.000
<v Speaker 1>I am so amped about today's guest. She is one

0:00:20.000 --> 0:00:26.680
<v Speaker 1>of my favorite comedians, authors, philosophers on life, and she

0:00:26.760 --> 0:00:30.960
<v Speaker 1>happens to be here today to talk about her seventh book,

0:00:31.000 --> 0:00:34.440
<v Speaker 1>I'll Have What She's Having. Today's guest is Chelsea Hammler.

0:00:35.159 --> 0:00:40.360
<v Speaker 1>Chelsea has always been surprisingly vulnerable and incredibly outrageous, and

0:00:40.400 --> 0:00:44.480
<v Speaker 1>in this book she is capturing the antic, filled, exhilarating

0:00:44.720 --> 0:00:48.479
<v Speaker 1>and joyful life that she's led and that she's built.

0:00:49.120 --> 0:00:52.280
<v Speaker 1>It's definitely a life that makes me think, Yeah, I'll

0:00:52.320 --> 0:00:58.880
<v Speaker 1>have what she's having. From talking about family, loss, grief, relationships,

0:00:59.160 --> 0:01:04.480
<v Speaker 1>and child good she is really sharing how she's discovered

0:01:05.000 --> 0:01:08.360
<v Speaker 1>across this landscape, how to spend time with herself, how

0:01:08.360 --> 0:01:11.039
<v Speaker 1>to meditate, how to be open to love, and how

0:01:11.040 --> 0:01:14.400
<v Speaker 1>to end a relationship with dignity. She is a sister

0:01:14.480 --> 0:01:16.440
<v Speaker 1>to so many of us and to so many of

0:01:16.480 --> 0:01:19.360
<v Speaker 1>the women who rely on her, and I can't wait

0:01:19.760 --> 0:01:23.280
<v Speaker 1>to talk about the new book, turning fifty and her

0:01:23.800 --> 0:01:38.880
<v Speaker 1>palpable sense of joy. Hi guys, Hi, Kittie the duty.

0:01:40.360 --> 0:01:42.400
<v Speaker 2>I'm just up here icing my shoulder.

0:01:42.840 --> 0:01:43.720
<v Speaker 1>What happened?

0:01:44.520 --> 0:01:46.319
<v Speaker 2>A mess? I'm just a mess.

0:01:46.680 --> 0:01:48.600
<v Speaker 1>Did you have a ski fall? What's going on?

0:01:48.920 --> 0:01:51.400
<v Speaker 2>Oh No, I'm too good of a skier for something

0:01:51.480 --> 0:01:51.680
<v Speaker 2>like that.

0:01:51.920 --> 0:01:56.480
<v Speaker 3>Oh, I had an infection in my shoulder and I

0:01:56.520 --> 0:02:01.120
<v Speaker 3>had it to get surgery line in my arm where

0:02:01.120 --> 0:02:04.320
<v Speaker 3>I get an infusion of antibiotics every twenty four hours

0:02:04.320 --> 0:02:09.560
<v Speaker 3>for four weeks. No, girl, Yeah, it's serious business over here,

0:02:09.960 --> 0:02:12.720
<v Speaker 3>serious disease, infectious business.

0:02:13.200 --> 0:02:16.359
<v Speaker 1>Well are they also giving you stem cells? Why does

0:02:16.400 --> 0:02:19.160
<v Speaker 1>your skin look like this? What's going on? You look gorgeous.

0:02:19.240 --> 0:02:22.040
<v Speaker 1>I mean you always look gorgeous, but like you're extra glowy.

0:02:22.160 --> 0:02:24.320
<v Speaker 3>Probably because I've spent about two hours a day in

0:02:24.320 --> 0:02:25.320
<v Speaker 3>a hyperbaric chain.

0:02:27.280 --> 0:02:30.560
<v Speaker 1>Okay, so that's what I need to start doing chamber glow.

0:02:30.680 --> 0:02:30.960
<v Speaker 4>Girl.

0:02:31.280 --> 0:02:33.440
<v Speaker 1>Great, it's almost your birthday.

0:02:34.040 --> 0:02:35.880
<v Speaker 2>I know I'm gonna be the big one.

0:02:36.000 --> 0:02:38.880
<v Speaker 1>I'm gonna I can't wait. I want to do Coast

0:02:38.880 --> 0:02:39.919
<v Speaker 1>to coast. I'm ready.

0:02:40.400 --> 0:02:41.600
<v Speaker 2>Oh my god, let's go.

0:02:42.400 --> 0:02:47.040
<v Speaker 1>I'm ready. We're gonna bring your your raging, dancing, cheering section.

0:02:47.160 --> 0:02:47.840
<v Speaker 1>I can't wait.

0:02:48.560 --> 0:02:50.840
<v Speaker 3>I know I'm gonna celebrate this year. I'm just gonna

0:02:50.840 --> 0:02:54.360
<v Speaker 3>celebrate all year long. I mean, especially with the backup

0:02:54.400 --> 0:02:57.559
<v Speaker 3>we're living in you know, we've just got to look up. Okay,

0:02:58.240 --> 0:03:02.040
<v Speaker 3>look up, look for the bright the rainbows in the sky.

0:03:02.880 --> 0:03:05.640
<v Speaker 1>You have to. And you know, I started to realize

0:03:05.680 --> 0:03:09.480
<v Speaker 1>it's like I get so much creativity and joy and

0:03:10.080 --> 0:03:15.640
<v Speaker 1>thoughtfulness from our community, from friends, from cooking for people,

0:03:15.720 --> 0:03:19.160
<v Speaker 1>from gathering people. And I realized recently I was like, oh,

0:03:19.200 --> 0:03:21.919
<v Speaker 1>I'm going to have to start not just being a

0:03:22.320 --> 0:03:26.920
<v Speaker 1>sort of signal booster of the news like online. I

0:03:26.919 --> 0:03:28.840
<v Speaker 1>think I actually have to start. I don't even know

0:03:28.880 --> 0:03:30.640
<v Speaker 1>how to do this. I'm like, I'm not an influencer.

0:03:30.760 --> 0:03:33.880
<v Speaker 1>I think I need to bring like just some purely joyful,

0:03:34.600 --> 0:03:39.120
<v Speaker 1>dumb shit to Instagram just to help counterbalance the fire

0:03:39.160 --> 0:03:43.240
<v Speaker 1>hose of nightmarishness that we're all on the receiving end of.

0:03:43.680 --> 0:03:47.560
<v Speaker 3>It's pretty astounding what we're meant to, you know, deal

0:03:47.640 --> 0:03:52.400
<v Speaker 3>with and the amount of information coming at us. But yeah,

0:03:52.600 --> 0:03:55.360
<v Speaker 3>we got to focus on doubling down on love and

0:03:55.680 --> 0:03:58.000
<v Speaker 3>being there for the people that really need us the most,

0:03:58.360 --> 0:04:00.800
<v Speaker 3>and even for people who don't you know, people you

0:04:00.920 --> 0:04:03.840
<v Speaker 3>know and people you don't know, but just ye show

0:04:03.920 --> 0:04:07.640
<v Speaker 3>up in a different way, extra extra kind, extra love.

0:04:09.640 --> 0:04:11.720
<v Speaker 1>Yeah, it's like we can rage against the machine and

0:04:11.720 --> 0:04:14.160
<v Speaker 1>then we need to be very teddy bearish with each other.

0:04:14.760 --> 0:04:17.640
<v Speaker 2>Yeah, absolutely, you know about teddy bear.

0:04:18.080 --> 0:04:22.800
<v Speaker 1>To me just a little. I want to bring some

0:04:22.800 --> 0:04:26.000
<v Speaker 1>people some joy and laughter today. And you know, because

0:04:26.040 --> 0:04:28.000
<v Speaker 1>you've been on the pod before, I love to talk

0:04:28.040 --> 0:04:30.840
<v Speaker 1>to people about you know, do you see versions of

0:04:30.880 --> 0:04:33.880
<v Speaker 1>who you are in your childhood self? You've answered that

0:04:33.960 --> 0:04:37.160
<v Speaker 1>question for me already, So what I would like is

0:04:37.160 --> 0:04:40.120
<v Speaker 1>for you to take us back to a childhood story.

0:04:40.960 --> 0:04:42.640
<v Speaker 1>But it was one I've had the good fortune of

0:04:42.680 --> 0:04:45.080
<v Speaker 1>seeing you tall a few times on stage, and it

0:04:45.120 --> 0:04:47.080
<v Speaker 1>is a highlight in the book for me as a

0:04:47.120 --> 0:04:50.360
<v Speaker 1>reader anyway, as well, when you talk about how you

0:04:50.480 --> 0:04:55.000
<v Speaker 1>realized that you wanted to make money, so lemonade stand

0:04:55.040 --> 0:04:59.880
<v Speaker 1>seemed obvious, and then you had a really, i would

0:05:00.200 --> 0:05:04.600
<v Speaker 1>revolutionarily entrepreneurial idea for a ten year old. Can you

0:05:04.680 --> 0:05:07.160
<v Speaker 1>tell the folks at home what you realized?

0:05:07.360 --> 0:05:09.840
<v Speaker 3>But yeah, I started a lemonade stand when I realized

0:05:09.920 --> 0:05:13.000
<v Speaker 3>my parents had no financial plan for themselves, never mind me.

0:05:13.560 --> 0:05:16.039
<v Speaker 3>And I was already kind of disgruntled when I was born,

0:05:16.279 --> 0:05:18.799
<v Speaker 3>seeing that there were so many other children in my family.

0:05:18.880 --> 0:05:21.240
<v Speaker 3>There were five other brothers and sisters, and I'm like

0:05:21.320 --> 0:05:23.840
<v Speaker 3>this is expensive, Like how can we even afford this?

0:05:24.400 --> 0:05:26.200
<v Speaker 3>And then I was like, oh my god, this is

0:05:26.240 --> 0:05:26.719
<v Speaker 3>my family.

0:05:26.760 --> 0:05:28.720
<v Speaker 2>I can't believe I'm stuck with these people. So as

0:05:28.839 --> 0:05:30.200
<v Speaker 2>early as I could, I started.

0:05:30.560 --> 0:05:33.200
<v Speaker 3>I was just trying constantly thinking of like schemes and

0:05:33.560 --> 0:05:36.040
<v Speaker 3>ways to make money or how I could employ myself

0:05:36.040 --> 0:05:39.960
<v Speaker 3>at and you know, as an underage entrepreneur. So I

0:05:40.400 --> 0:05:43.400
<v Speaker 3>lemonade stand like many people do you know lemonade business.

0:05:43.440 --> 0:05:46.720
<v Speaker 3>Obviously that's like, you know, low hanging fruit. And then

0:05:46.800 --> 0:05:48.400
<v Speaker 3>I just was like, this isn't a lot of money,

0:05:48.440 --> 0:05:50.359
<v Speaker 3>you know, Like I think we made like thirteen or

0:05:50.360 --> 0:05:52.680
<v Speaker 3>fourteen dollars in one day. And then I was like,

0:05:52.720 --> 0:05:54.840
<v Speaker 3>you know what we should do is just amp this up.

0:05:54.839 --> 0:05:58.040
<v Speaker 3>There's an opportunity for a bigger profit of margin if

0:05:58.040 --> 0:06:01.160
<v Speaker 3>we made it a hard lemonade stand. Then I got

0:06:01.160 --> 0:06:04.160
<v Speaker 3>some gin, whiskey and tequila obviously from my parents' house,

0:06:04.520 --> 0:06:07.240
<v Speaker 3>and I listed another ten year old who lived on

0:06:07.320 --> 0:06:09.960
<v Speaker 3>ours who was renting in the neighborhood that we were in,

0:06:10.640 --> 0:06:14.160
<v Speaker 3>and I think his name was Nelson, Yeah, and I called,

0:06:14.200 --> 0:06:15.039
<v Speaker 3>I knocked on doors.

0:06:15.040 --> 0:06:17.120
<v Speaker 2>I'd be like, Hi, my name is Chelsea Handler. I'm

0:06:17.160 --> 0:06:17.960
<v Speaker 2>an entrepreneur.

0:06:18.240 --> 0:06:20.720
<v Speaker 3>I'm looking for another, you know, ten year old, eight

0:06:20.760 --> 0:06:24.000
<v Speaker 3>to ten year old to.

0:06:22.800 --> 0:06:23.920
<v Speaker 2>Be in business with me.

0:06:23.960 --> 0:06:27.039
<v Speaker 3>I'd like to partner with someone, and brought Nelson out.

0:06:27.120 --> 0:06:29.839
<v Speaker 3>I started grooming Nelson right away. I brought him to

0:06:29.839 --> 0:06:31.359
<v Speaker 3>our lemonade stand. I'm like, do you know how to

0:06:31.400 --> 0:06:33.440
<v Speaker 3>make like a whiskey soda? Like you need to figure

0:06:33.440 --> 0:06:35.360
<v Speaker 3>this out because we're going to have lots of customers.

0:06:35.480 --> 0:06:38.159
<v Speaker 3>And we made a killing. We made so much money

0:06:38.200 --> 0:06:41.320
<v Speaker 3>because the parents started drinking. I said, you can't serve

0:06:41.360 --> 0:06:43.599
<v Speaker 3>anyone alcohol that's under ten. You know, obviously I have

0:06:43.720 --> 0:06:46.880
<v Speaker 3>some standards. But we made a killing. And I remember

0:06:47.120 --> 0:06:50.120
<v Speaker 3>after the first week, like word had spread like wildfire,

0:06:50.240 --> 0:06:53.200
<v Speaker 3>like everyone was coming to our lemonade stand on Martha's Vineyard.

0:06:53.440 --> 0:06:55.560
<v Speaker 3>And obviously now I know it's because we were the

0:06:55.560 --> 0:07:00.240
<v Speaker 3>only hard lemonade stand and they and we made like

0:07:00.279 --> 0:07:02.839
<v Speaker 3>three hundred and fifty nine dollars I think was the

0:07:02.920 --> 0:07:04.679
<v Speaker 3>number that we made in our first week.

0:07:06.040 --> 0:07:06.719
<v Speaker 2>Nine dollars.

0:07:06.920 --> 0:07:09.160
<v Speaker 3>And then I gave Nelson his commission, which was three

0:07:09.200 --> 0:07:12.520
<v Speaker 3>dollars and fifty nine cents, and he was floored.

0:07:13.000 --> 0:07:14.240
<v Speaker 2>He was like thank you.

0:07:14.640 --> 0:07:17.640
<v Speaker 3>He's like wow, I feel like I'm like, you have Nelson,

0:07:17.720 --> 0:07:19.960
<v Speaker 3>Stick with me, Stick with me, and I'll show you

0:07:20.040 --> 0:07:20.360
<v Speaker 3>the way.

0:07:21.560 --> 0:07:27.520
<v Speaker 1>Incredible, incredible. I would imagine that half the people who

0:07:27.600 --> 0:07:30.040
<v Speaker 1>rolled up were really excited to get sassed by a

0:07:30.080 --> 0:07:31.800
<v Speaker 1>ten year old at the same time they were getting

0:07:31.800 --> 0:07:32.360
<v Speaker 1>a cocktail.

0:07:32.880 --> 0:07:33.200
<v Speaker 2>Yeah.

0:07:33.240 --> 0:07:35.080
<v Speaker 3>I mean, I've had a lot of you know, piston

0:07:35.160 --> 0:07:37.760
<v Speaker 3>vinegar that I was spewing from a very young age.

0:07:37.800 --> 0:07:40.880
<v Speaker 3>Even as a very young child, even when I was

0:07:40.920 --> 0:07:43.720
<v Speaker 3>two and three years old, I felt like a woman,

0:07:44.000 --> 0:07:46.520
<v Speaker 3>like I felt like a woman like I wanted to be.

0:07:46.880 --> 0:07:50.040
<v Speaker 2>I wanted a briefcase, I wanted a suit, I wanted.

0:07:49.760 --> 0:07:52.400
<v Speaker 3>Heels, and I wanted wanted a business, like I just

0:07:52.440 --> 0:07:55.880
<v Speaker 3>wanted to own a business. And I remember being so

0:07:56.200 --> 0:07:59.920
<v Speaker 3>frustrated being a child. I just wanted to grow up,

0:08:00.400 --> 0:08:02.760
<v Speaker 3>Like I just I hated the idea of being so

0:08:02.880 --> 0:08:06.560
<v Speaker 3>dependent and on my parents and being so tired to them,

0:08:07.240 --> 0:08:08.400
<v Speaker 3>and and I.

0:08:08.360 --> 0:08:11.160
<v Speaker 4>Just I just could not wait. I knew that I

0:08:11.240 --> 0:08:13.600
<v Speaker 4>knew better, you know what I mean, like worse. You know,

0:08:13.640 --> 0:08:16.240
<v Speaker 4>if I was we're the one in charge of finances,

0:08:16.440 --> 0:08:18.880
<v Speaker 4>we would be fine. So like I just wanted to

0:08:18.960 --> 0:08:20.640
<v Speaker 4>start that as quickly as possible.

0:08:21.360 --> 0:08:23.880
<v Speaker 1>I love it. I feel like our little kid selves

0:08:23.920 --> 0:08:26.240
<v Speaker 1>would have been friends. I did the same thing, like

0:08:26.280 --> 0:08:28.040
<v Speaker 1>by the time I was eight, I looked at my

0:08:28.120 --> 0:08:30.040
<v Speaker 1>parents and I was like, I love you both. You're

0:08:30.160 --> 0:08:34.679
<v Speaker 1>fucking lunatics. I'm I got to make other plans, Like

0:08:34.840 --> 0:08:38.040
<v Speaker 1>I just I don't know. I think there's something about

0:08:38.800 --> 0:08:41.680
<v Speaker 1>some little girls that come into the world like grown ups,

0:08:42.679 --> 0:08:45.240
<v Speaker 1>and I'm glad that so many of us have found

0:08:45.280 --> 0:08:45.680
<v Speaker 1>each other.

0:08:46.800 --> 0:08:50.240
<v Speaker 2>Yeah, that's for sure. I agree with that.

0:08:50.480 --> 0:08:53.560
<v Speaker 3>And I think that there are so many like minded

0:08:53.720 --> 0:08:57.400
<v Speaker 3>so many more like minded people, you know. That's what

0:08:57.640 --> 0:09:00.760
<v Speaker 3>LA and New York and places like where we live are,

0:09:01.000 --> 0:09:03.000
<v Speaker 3>you know, a melting pot of so many different types

0:09:03.040 --> 0:09:03.480
<v Speaker 3>of people.

0:09:04.000 --> 0:09:09.120
<v Speaker 2>But yeah, I take a lot of pride, and.

0:09:11.240 --> 0:09:14.680
<v Speaker 3>It makes me very happy, I guess, less prideful, more

0:09:14.720 --> 0:09:17.080
<v Speaker 3>happy to be connecting with like like, for instance, so

0:09:17.120 --> 0:09:19.120
<v Speaker 3>many other women who don't want to be mothers or

0:09:19.160 --> 0:09:22.400
<v Speaker 3>don't want to be who really don't even see that

0:09:22.480 --> 0:09:24.000
<v Speaker 3>as like part of their future.

0:09:24.360 --> 0:09:27.400
<v Speaker 2>It's like so freshing to hear so many people talking

0:09:27.440 --> 0:09:30.080
<v Speaker 2>about that, you know, I love that.

0:09:30.240 --> 0:09:32.240
<v Speaker 3>It's like when you speak up about something and all

0:09:32.240 --> 0:09:34.120
<v Speaker 3>of a sudden you start to hear other people that

0:09:34.160 --> 0:09:37.440
<v Speaker 3>feel the same way about something. It's quite encouraging, you know,

0:09:37.600 --> 0:09:41.600
<v Speaker 3>just to realize the non aloneness of your opinion.

0:09:42.240 --> 0:09:45.040
<v Speaker 1>Yes, well, and especially because I think for women there's

0:09:45.080 --> 0:09:48.440
<v Speaker 1>been this sort of prescriptive this is what your joy

0:09:48.480 --> 0:09:52.480
<v Speaker 1>will look like list, And I mean, I know for me,

0:09:52.600 --> 0:09:56.240
<v Speaker 1>even it's almost two years ago now, like finally being like,

0:09:56.360 --> 0:09:58.120
<v Speaker 1>I don't I got I think I have to say

0:09:58.120 --> 0:10:00.840
<v Speaker 1>this out loud, like I did the list and I'm

0:10:01.000 --> 0:10:05.320
<v Speaker 1>so unhappy. And then the number of women I knew

0:10:05.360 --> 0:10:08.320
<v Speaker 1>from every walk of life that were like, oh me too,

0:10:08.400 --> 0:10:10.080
<v Speaker 1>Oh me too, me too. Did you hear so and

0:10:10.120 --> 0:10:12.000
<v Speaker 1>so is going through this? You should call her? Let

0:10:12.040 --> 0:10:13.640
<v Speaker 1>me put you on a text with my friend who's

0:10:13.679 --> 0:10:18.599
<v Speaker 1>also and boom, Like, you have such a huge community,

0:10:18.679 --> 0:10:23.360
<v Speaker 1>and sometimes I think the barrier to entry is just

0:10:23.400 --> 0:10:26.800
<v Speaker 1>that you haven't said what you need or what you're

0:10:26.840 --> 0:10:30.600
<v Speaker 1>afraid of or what you're experiencing out loud. In the

0:10:30.640 --> 0:10:34.720
<v Speaker 1>minute you do, it's like all the barriers evaporate.

0:10:35.760 --> 0:10:36.280
<v Speaker 2>Yeah.

0:10:36.520 --> 0:10:40.760
<v Speaker 3>Yeah, it's absolutely there's always another person or another group

0:10:40.800 --> 0:10:43.280
<v Speaker 3>of people that are going through whatever you're going through.

0:10:43.720 --> 0:10:46.520
<v Speaker 3>And that's something that women can't hear enough because people

0:10:46.520 --> 0:10:48.600
<v Speaker 3>feel so alone, you know, when they feel like, oh,

0:10:48.640 --> 0:10:50.960
<v Speaker 3>they're not worthy, or they're not doing this right, or

0:10:52.320 --> 0:10:54.280
<v Speaker 3>it's like and we all feel that way, even the

0:10:54.280 --> 0:10:56.360
<v Speaker 3>most confident people in the world feel that way. So

0:10:56.400 --> 0:10:59.680
<v Speaker 3>it's nice to mind each other that there isn't you know,

0:10:59.720 --> 0:11:03.680
<v Speaker 3>there's always a community for anything, even if stuck on toes,

0:11:03.760 --> 0:11:05.120
<v Speaker 3>there's a community.

0:11:04.640 --> 0:11:05.360
<v Speaker 2>For that too.

0:11:06.440 --> 0:11:08.800
<v Speaker 1>Listen, we don't kink shame here.

0:11:09.640 --> 0:11:10.880
<v Speaker 2>No, no kink shaming.

0:11:11.840 --> 0:11:14.680
<v Speaker 1>Speaking of it's the most perfect segue for the title

0:11:14.679 --> 0:11:16.680
<v Speaker 1>of your book, because as soon as I saw you

0:11:16.720 --> 0:11:18.400
<v Speaker 1>were going to call it, I'll have what she's having,

0:11:18.480 --> 0:11:22.199
<v Speaker 1>I thought, yes, she is, And it's going to come

0:11:22.200 --> 0:11:26.720
<v Speaker 1>out on your fiftieth birthday. And it really feels like

0:11:26.760 --> 0:11:31.280
<v Speaker 1>a love letter to yourself and to so many women.

0:11:31.640 --> 0:11:34.320
<v Speaker 1>I mean, I feel it as a member of your community.

0:11:34.360 --> 0:11:36.959
<v Speaker 1>I'm sure so many readers who don't know you personally

0:11:37.440 --> 0:11:39.640
<v Speaker 1>but have followed you for so long will feel that.

0:11:40.559 --> 0:11:42.959
<v Speaker 1>Is it also a little bit of like a birthday

0:11:42.960 --> 0:11:44.760
<v Speaker 1>present to yourself this one.

0:11:45.360 --> 0:11:47.040
<v Speaker 2>Well, it's becoming that way, you know.

0:11:47.120 --> 0:11:49.920
<v Speaker 3>I didn't on it publishing it on my birthday, but

0:11:49.960 --> 0:11:52.480
<v Speaker 3>when we were going over dates and my birthday was

0:11:52.520 --> 0:11:54.440
<v Speaker 3>one of those dates, I thought, Okay, I could have

0:11:54.480 --> 0:11:56.439
<v Speaker 3>like two minds about this. I could be like, no,

0:11:56.480 --> 0:11:58.120
<v Speaker 3>I'm not going to let I'm not going to work

0:11:58.120 --> 0:11:59.960
<v Speaker 3>on my birthday, or I'm not gonna let my birthday

0:12:00.160 --> 0:12:02.920
<v Speaker 3>be overshadowed by because it's such a big birthday, like

0:12:03.040 --> 0:12:05.000
<v Speaker 3>be overshadowed by work. And then I was like, no,

0:12:05.120 --> 0:12:07.600
<v Speaker 3>but this is so me. Work and my life are

0:12:07.640 --> 0:12:12.000
<v Speaker 3>always kind of intertwined. I'm they're always mixed. It's not

0:12:12.040 --> 0:12:15.240
<v Speaker 3>like I'm a private person or I'm you know, precious

0:12:15.240 --> 0:12:17.959
<v Speaker 3>about my personal life. I've never been that way. I'm

0:12:18.000 --> 0:12:20.520
<v Speaker 3>always kind of feeding it up. So it is kind

0:12:20.559 --> 0:12:23.440
<v Speaker 3>of turned into a birthday present for myself because it's

0:12:23.480 --> 0:12:30.400
<v Speaker 3>my seventh book. I I am really in the mode

0:12:30.440 --> 0:12:34.839
<v Speaker 3>of really injecting optimism into other women and confidence. Who

0:12:34.880 --> 0:12:37.280
<v Speaker 3>are always asking me about my confidence, and it's like,

0:12:37.320 --> 0:12:39.400
<v Speaker 3>I don't know where my confidence comes from.

0:12:39.600 --> 0:12:42.079
<v Speaker 2>All I know is that it can be infectious.

0:12:42.240 --> 0:12:45.760
<v Speaker 3>And like, when I'm confident people, I feel even more confident.

0:12:45.760 --> 0:12:47.920
<v Speaker 3>And when I'm around people who are not confident, I

0:12:47.960 --> 0:12:50.880
<v Speaker 3>want to inject them with like this. I want the

0:12:50.960 --> 0:12:54.920
<v Speaker 3>substance for confidence for girls, you know, I want.

0:12:54.760 --> 0:12:56.840
<v Speaker 2>Everyone to know like you can.

0:12:57.320 --> 0:13:00.880
<v Speaker 3>It's kind of a practice and to actually, really it's

0:13:00.960 --> 0:13:03.520
<v Speaker 3>just so much more optimistic to be confident and not

0:13:03.600 --> 0:13:04.559
<v Speaker 3>to be arrogant.

0:13:04.880 --> 0:13:08.240
<v Speaker 2>That's a separate thing, but confidence is really just.

0:13:08.360 --> 0:13:12.040
<v Speaker 3>Knowing who you are and not being apologetic for it,

0:13:12.480 --> 0:13:15.360
<v Speaker 3>and knowing that you're a good person. I think so

0:13:15.559 --> 0:13:18.000
<v Speaker 3>many times in our lives we question whether or not

0:13:18.040 --> 0:13:22.040
<v Speaker 3>we're good people just because we're having negative thoughts about

0:13:22.040 --> 0:13:27.280
<v Speaker 3>a situation or about another person or seditive or you know,

0:13:29.960 --> 0:13:31.840
<v Speaker 3>and I feel like that kind of I know, for me,

0:13:31.920 --> 0:13:33.600
<v Speaker 3>I'm always like, oh God, am I a bad person

0:13:33.640 --> 0:13:35.680
<v Speaker 3>for thinking that. It's like, no, you're not a bad

0:13:35.800 --> 0:13:38.199
<v Speaker 3>You're only a bad person if you act on those feelings.

0:13:38.240 --> 0:13:42.200
<v Speaker 3>Of course, we're all have emotions that run across the

0:13:42.280 --> 0:13:48.760
<v Speaker 3>human spectrum, jealousy, of envy, of disdain and love and

0:13:48.840 --> 0:13:51.880
<v Speaker 3>all of everything that comes in between. But it's good

0:13:51.920 --> 0:13:56.079
<v Speaker 3>to embrace those feelings, understand them, acknowledge them, and then

0:13:56.160 --> 0:13:59.520
<v Speaker 3>like you know, move forward because and I think the

0:13:59.559 --> 0:14:02.440
<v Speaker 3>thing that's lacking, so you know, the most in our

0:14:02.520 --> 0:14:07.040
<v Speaker 3>world is confidence. Yeah, and I think as we've just

0:14:07.120 --> 0:14:12.000
<v Speaker 3>been targeted to like almost have have that taken from us.

0:14:12.480 --> 0:14:17.720
<v Speaker 1>Yeah, Well, in this weird way, we've conflated confidence and conceit.

0:14:18.800 --> 0:14:21.120
<v Speaker 1>And it's like, yeah, don't be a conceited asshole, But

0:14:21.240 --> 0:14:25.440
<v Speaker 1>you deserve to be confident. You deserve to be proud

0:14:25.480 --> 0:14:27.640
<v Speaker 1>of yourself. Do you need to walk through the world

0:14:27.720 --> 0:14:31.040
<v Speaker 1>with pridefulness being used as like a as a club

0:14:31.120 --> 0:14:34.320
<v Speaker 1>to hit other people with. No, but you deserve to

0:14:34.360 --> 0:14:37.320
<v Speaker 1>be proud of yourself. And I think I think this

0:14:37.520 --> 0:14:41.400
<v Speaker 1>idea of of how, oh we have to renounce anything

0:14:41.480 --> 0:14:45.560
<v Speaker 1>that you know could possibly be seen as egotistical, it

0:14:45.600 --> 0:14:48.240
<v Speaker 1>really just feels like a really insidious way to strip

0:14:48.280 --> 0:14:53.000
<v Speaker 1>women of their confidence, of their willingness to celebrate themselves,

0:14:53.040 --> 0:14:56.600
<v Speaker 1>to keep them you know, small or afraid. And it's like,

0:14:57.000 --> 0:14:59.120
<v Speaker 1>we don't need to be wasting any more time doing

0:14:59.160 --> 0:14:59.520
<v Speaker 1>any of that.

0:15:00.280 --> 0:15:02.840
<v Speaker 2>Yeah, no, I agree, like that, that's out the window.

0:15:02.920 --> 0:15:05.680
<v Speaker 3>Okay, we need to be building blocks and building back

0:15:05.760 --> 0:15:06.640
<v Speaker 3>better is what we need.

0:15:06.720 --> 0:15:10.960
<v Speaker 1>Yeah, yes, building bitches back better.

0:15:11.160 --> 0:15:12.920
<v Speaker 2>Building bitches back better. I like that.

0:15:13.800 --> 0:15:21.480
<v Speaker 1>And now for our sponsors, I love that you've been

0:15:21.640 --> 0:15:26.160
<v Speaker 1>so frank and you said you're not precious about your

0:15:26.200 --> 0:15:29.120
<v Speaker 1>personal life, but you know, it's a weird thing to

0:15:29.160 --> 0:15:31.160
<v Speaker 1>be a person in the public eye and to have

0:15:32.480 --> 0:15:34.560
<v Speaker 1>when you try to keep things private for yourself. They

0:15:34.680 --> 0:15:37.960
<v Speaker 1>kind of can often get eaten up when you share things.

0:15:37.960 --> 0:15:39.840
<v Speaker 1>People are like, no one was asking. It's like, no

0:15:39.840 --> 0:15:41.400
<v Speaker 1>matter what you do, somebody's going to tell you do

0:15:41.440 --> 0:15:45.720
<v Speaker 1>it wrong, which might just be again being women. But

0:15:45.880 --> 0:15:51.160
<v Speaker 1>you seem to have found this really cool flow in

0:15:51.200 --> 0:15:54.840
<v Speaker 1>your life where you're really willing to tell it like

0:15:54.880 --> 0:15:57.000
<v Speaker 1>it is. You're willing to kind of pull the lid

0:15:57.080 --> 0:16:02.640
<v Speaker 1>off the lessons, you know, admit the hard stuff, talk

0:16:02.720 --> 0:16:05.840
<v Speaker 1>about what's great, and you really are doing it, as

0:16:05.880 --> 0:16:10.760
<v Speaker 1>you said a few minutes ago, with this incredible I

0:16:10.760 --> 0:16:12.560
<v Speaker 1>don't even want to call it energy. It's like the

0:16:12.600 --> 0:16:16.600
<v Speaker 1>whole thing is really fueled on this positivity that you found,

0:16:17.400 --> 0:16:21.600
<v Speaker 1>and I'm inspired by that point blank period. And then

0:16:21.640 --> 0:16:25.360
<v Speaker 1>there's the other layer of you're also doing this entering

0:16:25.520 --> 0:16:29.880
<v Speaker 1>fifty when so many women are essentially, you know, whisper

0:16:29.960 --> 0:16:32.880
<v Speaker 1>warned that they're going to become irrelevant, and it's like

0:16:33.440 --> 0:16:38.920
<v Speaker 1>you're hotter, funner, more relevant than ever. I Do you

0:16:39.240 --> 0:16:45.520
<v Speaker 1>love the way this whole phase feels because you're booking

0:16:45.560 --> 0:16:49.960
<v Speaker 1>every tradition in the book, or does it also just

0:16:50.000 --> 0:16:52.520
<v Speaker 1>feel sort of silly that people ask you questions like

0:16:52.560 --> 0:16:54.320
<v Speaker 1>this in the first place, because what the fuck are

0:16:54.320 --> 0:16:56.760
<v Speaker 1>these traditions and where did they come from.

0:16:57.160 --> 0:16:59.040
<v Speaker 3>I mean, I will say that I feel very and

0:16:59.080 --> 0:17:01.120
<v Speaker 3>I talk about this in the book. I feel very

0:17:01.760 --> 0:17:06.040
<v Speaker 3>happy that I had enough belief in myself that I

0:17:06.080 --> 0:17:10.040
<v Speaker 3>did not listen to other people steering me in the

0:17:10.080 --> 0:17:10.719
<v Speaker 3>wrong direction.

0:17:11.240 --> 0:17:14.520
<v Speaker 2>Yeah, many times in my life where I got advice or.

0:17:14.640 --> 0:17:17.280
<v Speaker 3>Was told not to do something. I don't do that,

0:17:17.480 --> 0:17:20.000
<v Speaker 3>don't do this, don't do that. And I'm not very

0:17:20.000 --> 0:17:23.679
<v Speaker 3>good at, you know, taking direction and listening to other people,

0:17:23.880 --> 0:17:26.520
<v Speaker 3>especially when they're men obviously telling me.

0:17:26.480 --> 0:17:28.760
<v Speaker 2>What to do. It's like, you're not in a position

0:17:28.840 --> 0:17:29.760
<v Speaker 2>to tell me what to do.

0:17:30.200 --> 0:17:33.800
<v Speaker 3>And it's kind of been my vibe the whole way,

0:17:34.200 --> 0:17:38.200
<v Speaker 3>you know, throughout my life. When I started my career,

0:17:38.440 --> 0:17:41.480
<v Speaker 3>it wasn't like, oh, it wasn't the conversations we're having

0:17:41.560 --> 0:17:45.560
<v Speaker 3>now and understand, you know, the impact of white male

0:17:45.680 --> 0:17:48.680
<v Speaker 3>supremacy that it has on you know, all of us,

0:17:48.720 --> 0:17:50.960
<v Speaker 3>and the kind of trickle down effect and how well

0:17:52.160 --> 0:17:53.399
<v Speaker 3>I was kind of blinded.

0:17:53.520 --> 0:17:54.520
<v Speaker 2>I had blinders on.

0:17:54.640 --> 0:17:56.880
<v Speaker 3>I was just like, I'm going after what I want.

0:17:56.960 --> 0:17:59.760
<v Speaker 3>It doesn't matter if I'm a man, woman, child, whatever,

0:17:59.800 --> 0:18:03.800
<v Speaker 3>I'm doing this and I was just so like intent

0:18:03.960 --> 0:18:06.320
<v Speaker 3>and focused on what I was doing and having a

0:18:06.359 --> 0:18:10.000
<v Speaker 3>good time and having like this party of a TV show.

0:18:09.760 --> 0:18:12.000
<v Speaker 2>And I wanted to have all my friends on and

0:18:12.000 --> 0:18:12.840
<v Speaker 2>that's what I did.

0:18:13.760 --> 0:18:16.680
<v Speaker 3>And I didn't really notice, you know a lot of

0:18:16.720 --> 0:18:18.919
<v Speaker 3>the things that we're talking about now that are so

0:18:19.040 --> 0:18:23.480
<v Speaker 3>front and center right till they started happening, that until

0:18:23.480 --> 0:18:26.680
<v Speaker 3>the conversation started flowing. Like I remember, my friends would

0:18:26.680 --> 0:18:28.160
<v Speaker 3>be like, you know, once you hit forty, you're never

0:18:28.160 --> 0:18:29.959
<v Speaker 3>going to work again. And this was like twenty years ago.

0:18:30.040 --> 0:18:32.320
<v Speaker 3>I'm like, that's a terrible attitude, and they're like, well,

0:18:32.320 --> 0:18:34.119
<v Speaker 3>it's not an attitude, it's a reality. I'm like, it

0:18:34.160 --> 0:18:37.440
<v Speaker 3>doesn't have to be your reality. That's just that can

0:18:37.520 --> 0:18:39.720
<v Speaker 3>be your reality, or you can just decide you're not

0:18:39.760 --> 0:18:41.320
<v Speaker 3>going to you know, that's not going to be the

0:18:41.320 --> 0:18:44.240
<v Speaker 3>way that you're going to operate. So I always kind

0:18:44.240 --> 0:18:47.439
<v Speaker 3>of had that kind of attitude. But that is pretty

0:18:47.520 --> 0:18:50.320
<v Speaker 3>naive because just because something doesn't happen to you or

0:18:50.400 --> 0:18:55.000
<v Speaker 3>impact you directly, you have to be conscientious and conscious

0:18:55.040 --> 0:18:56.919
<v Speaker 3>of the fact that it is happening to millions of

0:18:56.960 --> 0:19:00.160
<v Speaker 3>women in the world all the time, every single day,

0:19:00.359 --> 0:19:05.879
<v Speaker 3>in all mediums of business and entertainment and whatever you

0:19:05.920 --> 0:19:07.440
<v Speaker 3>do in the world, it's male dominated.

0:19:07.480 --> 0:19:12.080
<v Speaker 2>Everything is except for women's soccer, you know.

0:19:12.359 --> 0:19:17.200
<v Speaker 3>So I think, like I think that I'm very I'm

0:19:17.240 --> 0:19:20.360
<v Speaker 3>grateful that I didn't allow myself to be pushed around

0:19:20.520 --> 0:19:23.879
<v Speaker 3>and that I didn't allow myself Like even when I

0:19:23.920 --> 0:19:26.199
<v Speaker 3>bought my house in my Orca, I remember, and I

0:19:26.200 --> 0:19:28.680
<v Speaker 3>put this in the book because like my business manager

0:19:28.800 --> 0:19:29.240
<v Speaker 3>was a guy.

0:19:29.600 --> 0:19:30.800
<v Speaker 2>My manager was a guy.

0:19:31.080 --> 0:19:32.760
<v Speaker 3>There were like three other men in my life who

0:19:32.760 --> 0:19:34.800
<v Speaker 3>were like, that's a terrible business decision, that's way too

0:19:34.880 --> 0:19:35.320
<v Speaker 3>much money.

0:19:35.359 --> 0:19:35.879
<v Speaker 2>Don't do that.

0:19:36.119 --> 0:19:40.000
<v Speaker 3>The Spanish economy is terrible. And I remember hearing their

0:19:40.200 --> 0:19:43.520
<v Speaker 3>advice one after another after another, and after the sixth one,

0:19:43.560 --> 0:19:46.560
<v Speaker 3>I'm like, I've never been more convinced to do something

0:19:46.600 --> 0:19:47.159
<v Speaker 3>than I am.

0:19:47.040 --> 0:19:48.240
<v Speaker 2>To buy the class in Spain.

0:19:48.680 --> 0:19:52.760
<v Speaker 3>Like your negative attitudes have convinced me that I definitely

0:19:52.800 --> 0:19:57.639
<v Speaker 3>must do it. And once again it turned into a huge, huge,

0:19:58.040 --> 0:20:03.640
<v Speaker 3>positive life decision. Book have given so many people great times,

0:20:03.720 --> 0:20:08.080
<v Speaker 3>great vacations. I've provided so many people with like vacations

0:20:08.080 --> 0:20:09.120
<v Speaker 3>of a lifetime at that house.

0:20:09.119 --> 0:20:10.639
<v Speaker 2>I've written two books in that house.

0:20:10.800 --> 0:20:13.280
<v Speaker 3>The Spanish economy went through the roof the year after

0:20:13.320 --> 0:20:16.480
<v Speaker 3>I bought it, So I just I just always go

0:20:16.560 --> 0:20:19.800
<v Speaker 3>back to that when I'm like, I'm not an indecisive person,

0:20:20.400 --> 0:20:23.760
<v Speaker 3>but ever I am on the fence about something I

0:20:24.320 --> 0:20:29.199
<v Speaker 3>know now, think like, sit with yourself, be quiet and understand, like,

0:20:29.240 --> 0:20:30.760
<v Speaker 3>what is the answer right now?

0:20:31.200 --> 0:20:32.720
<v Speaker 2>Really? What is the truth?

0:20:33.080 --> 0:20:37.600
<v Speaker 3>What is because only only each of us know what

0:20:37.760 --> 0:20:38.919
<v Speaker 3>is right for each of us.

0:20:39.960 --> 0:20:41.919
<v Speaker 2>Nobody else who can give you that information.

0:20:42.080 --> 0:20:45.639
<v Speaker 3>So the closer you get to a dialogue with yourself

0:20:45.920 --> 0:20:49.160
<v Speaker 3>and an understanding and the knowing that all women are

0:20:49.200 --> 0:20:53.199
<v Speaker 3>talking about, the better, like the better your life is

0:20:53.240 --> 0:20:53.760
<v Speaker 3>going to be.

0:20:54.440 --> 0:20:58.600
<v Speaker 1>Yeah, I like that, sit with yourself, be quiet and

0:20:58.680 --> 0:21:03.440
<v Speaker 1>really listen, because we don't. That's not a lot of

0:21:03.480 --> 0:21:05.800
<v Speaker 1>advice that we get. It's always, well, what will this

0:21:05.880 --> 0:21:07.760
<v Speaker 1>mean for your career and how do you think it'll

0:21:07.800 --> 0:21:09.720
<v Speaker 1>impact that, and what's the bottom line going to be?

0:21:09.760 --> 0:21:13.000
<v Speaker 1>And you know, there's always a question about how you're

0:21:13.040 --> 0:21:18.960
<v Speaker 1>supposed to couch your decision and this moment to sit

0:21:19.160 --> 0:21:24.000
<v Speaker 1>and not gatekeep that the way to really figure it

0:21:24.000 --> 0:21:26.800
<v Speaker 1>out is to figure out what you want what your

0:21:26.920 --> 0:21:31.040
<v Speaker 1>answer is not necessarily what's popular, not what.

0:21:32.720 --> 0:21:32.800
<v Speaker 2>Not.

0:21:32.920 --> 0:21:36.080
<v Speaker 1>Whatever they've put on the list that's supposed to make

0:21:36.119 --> 0:21:40.520
<v Speaker 1>you happy when you check all the boxes, you like,

0:21:40.760 --> 0:21:44.560
<v Speaker 1>listen to yourself, and you talk about it in the

0:21:44.600 --> 0:21:47.280
<v Speaker 1>book in a way that really hit home for me

0:21:48.040 --> 0:21:50.080
<v Speaker 1>because I had to ask myself a series of the

0:21:50.119 --> 0:21:55.040
<v Speaker 1>same questions when you talk about the relationship that you

0:21:55.160 --> 0:22:00.000
<v Speaker 1>had with Joe Koy and how you did it differently

0:22:00.520 --> 0:22:04.000
<v Speaker 1>in terms even of how the public was let in.

0:22:04.680 --> 0:22:06.840
<v Speaker 1>And again there's that like do you let people in

0:22:06.920 --> 0:22:08.280
<v Speaker 1>so they know what it is? Or do you keep

0:22:08.320 --> 0:22:10.280
<v Speaker 1>them out and then they just gossip about what it is?

0:22:10.320 --> 0:22:13.840
<v Speaker 1>I don't fucking know, but it was a difference for you.

0:22:15.480 --> 0:22:19.440
<v Speaker 1>And I've been so touched by how beautifully and gently

0:22:19.520 --> 0:22:24.520
<v Speaker 1>you've talked about how it was wonderful and successful even

0:22:24.520 --> 0:22:28.080
<v Speaker 1>though it wasn't the foreverything everyone thinks it's supposed to be.

0:22:29.160 --> 0:22:32.720
<v Speaker 1>And you talked about how you had to listen to

0:22:32.760 --> 0:22:36.239
<v Speaker 1>yourself and know, oh, what this person wants is not

0:22:36.280 --> 0:22:39.600
<v Speaker 1>compatible with what I want, and so I have to

0:22:39.680 --> 0:22:44.639
<v Speaker 1>choose me because the other option is you shrink yourself,

0:22:44.800 --> 0:22:48.760
<v Speaker 1>or you compartmentalize yourself, or you abandon yourself. Right, Like,

0:22:49.320 --> 0:22:53.719
<v Speaker 1>that's the energy that I've gotten from the kindness with

0:22:53.760 --> 0:22:57.560
<v Speaker 1>which you speak about that and the frankness that you

0:22:57.720 --> 0:23:00.000
<v Speaker 1>managed to speak with at the same time.

0:23:00.000 --> 0:23:04.240
<v Speaker 3>Time, Yes, I think that you know, if you're not

0:23:04.440 --> 0:23:07.240
<v Speaker 3>like growing and changing, right, what are we doing and

0:23:07.240 --> 0:23:09.320
<v Speaker 3>we're just becoming this we're the same. Like I don't

0:23:09.320 --> 0:23:11.399
<v Speaker 3>want to go through the same relationship I was in

0:23:11.440 --> 0:23:14.440
<v Speaker 3>ten years ago. I want everything to be like one

0:23:14.480 --> 0:23:16.679
<v Speaker 3>and done. Like I don't need to learn a lesson twice.

0:23:16.800 --> 0:23:19.760
<v Speaker 3>I would prefer to learning and be done, make the

0:23:19.840 --> 0:23:21.280
<v Speaker 3>first the last time.

0:23:21.880 --> 0:23:25.000
<v Speaker 2>And I don't think about relationships like that.

0:23:25.040 --> 0:23:27.720
<v Speaker 3>But I am so much more mature than I was

0:23:27.800 --> 0:23:29.520
<v Speaker 3>when I was in my twenties or when I was

0:23:29.560 --> 0:23:32.960
<v Speaker 3>in my thirties, and I'm not I don't care like

0:23:33.040 --> 0:23:38.240
<v Speaker 3>to me a romantic partner, a lover. All of those

0:23:38.240 --> 0:23:41.920
<v Speaker 3>things are wonderful things to have in your life. They're wonderful.

0:23:43.480 --> 0:23:48.479
<v Speaker 3>They should be additions, not subtractions to your life. And

0:23:48.600 --> 0:23:51.840
<v Speaker 3>I can't imagine myself at this stage in my life

0:23:51.960 --> 0:23:56.960
<v Speaker 3>ever being upset at an ending like just too. I've

0:23:57.000 --> 0:24:00.000
<v Speaker 3>been through too many things to not know that it's okay,

0:24:00.080 --> 0:24:03.720
<v Speaker 3>k for things to end. It doesn't mean that anything failed.

0:24:03.800 --> 0:24:07.280
<v Speaker 3>It means that you're healthy enough to have your own back,

0:24:07.840 --> 0:24:10.879
<v Speaker 3>and that is kind of the way that I go

0:24:11.000 --> 0:24:13.240
<v Speaker 3>about things now, Like that was a you know, I

0:24:13.280 --> 0:24:14.640
<v Speaker 3>didn't want to break up with Joe Cooy.

0:24:14.720 --> 0:24:16.280
<v Speaker 2>I was in love with him. When I broke up

0:24:16.320 --> 0:24:18.200
<v Speaker 2>with him, we were in love, but it.

0:24:18.200 --> 0:24:20.320
<v Speaker 3>Was very clear to me he had a very different

0:24:20.359 --> 0:24:22.960
<v Speaker 3>idea of what that meant than from what I than

0:24:22.960 --> 0:24:25.840
<v Speaker 3>what I meant. And I'm everyone knows how I feel

0:24:25.840 --> 0:24:29.080
<v Speaker 3>about everything, So this cause is and there shouldn't have

0:24:29.080 --> 0:24:32.359
<v Speaker 3>been to him either because I am an open book.

0:24:33.680 --> 0:24:36.600
<v Speaker 3>I'm not going when I make decisions. A lot of

0:24:36.640 --> 0:24:38.639
<v Speaker 3>the times I think about if this is something that

0:24:38.680 --> 0:24:41.040
<v Speaker 3>I would put up with for my nieces or my

0:24:41.280 --> 0:24:43.399
<v Speaker 3>you know, or the women in my life, like is

0:24:43.400 --> 0:24:47.000
<v Speaker 3>this something stay with as a standard to whether or

0:24:47.080 --> 0:24:50.239
<v Speaker 3>not I should be dealing with it, And at that

0:24:50.280 --> 0:24:52.280
<v Speaker 3>point in our relationship, it just became clear we were

0:24:52.359 --> 0:24:54.880
<v Speaker 3>not on the same page. He expected a lot more

0:24:54.920 --> 0:24:56.800
<v Speaker 3>from me than I was willing to give in any

0:24:56.880 --> 0:25:02.520
<v Speaker 3>relationship and choose myself, and I chose myself knowing, Okay,

0:25:03.080 --> 0:25:05.840
<v Speaker 3>bring this, bring it on, Bring on the fucking pain,

0:25:05.920 --> 0:25:08.800
<v Speaker 3>because this is gonna be so painful. You're leaving one

0:25:08.840 --> 0:25:12.439
<v Speaker 3>you love, and but also knowing I'm gonna be okay.

0:25:12.880 --> 0:25:15.800
<v Speaker 3>Like it's you know, we go through so many breakups

0:25:15.800 --> 0:25:18.800
<v Speaker 3>in our lives, wondering if we are or separations or

0:25:18.840 --> 0:25:21.959
<v Speaker 3>breakups even with friends, wondering if we're gonna survive, if

0:25:22.000 --> 0:25:23.680
<v Speaker 3>we're gonna.

0:25:23.000 --> 0:25:25.560
<v Speaker 2>The answer is yes, yes, okay.

0:25:25.960 --> 0:25:29.959
<v Speaker 3>And to know that before you make the decision and

0:25:30.000 --> 0:25:33.520
<v Speaker 3>while you're making the decision is such a strength.

0:25:33.640 --> 0:25:36.960
<v Speaker 2>That why do we keep ending up where we started?

0:25:37.000 --> 0:25:39.800
<v Speaker 3>Like there's so many times where a breakup I'm like, no, no,

0:25:39.880 --> 0:25:40.520
<v Speaker 3>You're holding on.

0:25:40.560 --> 0:25:42.600
<v Speaker 2>So tightly, like I don't want I don't want this

0:25:42.640 --> 0:25:42.919
<v Speaker 2>to end.

0:25:42.960 --> 0:25:44.639
<v Speaker 3>It's like I didn't want that to end, but I

0:25:44.680 --> 0:25:47.159
<v Speaker 3>knew it had to, so I had.

0:25:47.040 --> 0:25:47.600
<v Speaker 2>To end it.

0:25:48.000 --> 0:25:51.359
<v Speaker 3>And and but with also with a ton of gratitude

0:25:51.400 --> 0:25:54.359
<v Speaker 3>about the experience in it of itself, a ton of

0:25:54.600 --> 0:25:57.679
<v Speaker 3>gratitude about him opening my heart to even be in

0:25:57.720 --> 0:26:02.200
<v Speaker 3>a position to be spreading and instagram and talking about

0:26:02.200 --> 0:26:03.360
<v Speaker 3>how much we love each other, like.

0:26:04.000 --> 0:26:06.879
<v Speaker 2>I love doing that. I thought that was fun. I'm like,

0:26:07.000 --> 0:26:09.439
<v Speaker 2>I can't believe I haven't been doing this my whole life. No,

0:26:09.560 --> 0:26:12.360
<v Speaker 2>and people for us, you know, people would.

0:26:12.160 --> 0:26:13.960
<v Speaker 3>Run up to us on the streets of New York

0:26:14.040 --> 0:26:16.880
<v Speaker 3>or in la, oh my god, if you found love,

0:26:17.000 --> 0:26:18.000
<v Speaker 3>anyone can find love.

0:26:18.040 --> 0:26:21.960
<v Speaker 2>I'm like, yeah, let's go everyone, surely. And so it

0:26:22.040 --> 0:26:23.520
<v Speaker 2>was very warm.

0:26:23.240 --> 0:26:27.040
<v Speaker 3>Like like warm hearted the response from the public. And

0:26:27.080 --> 0:26:30.639
<v Speaker 3>I had never experienced that kind of like support, and

0:26:30.680 --> 0:26:31.280
<v Speaker 3>I was like.

0:26:31.200 --> 0:26:32.320
<v Speaker 2>This is fun.

0:26:32.840 --> 0:26:35.399
<v Speaker 3>So it brought out all these wonderful things that I

0:26:35.400 --> 0:26:38.400
<v Speaker 3>didn't even know about, and I, instead of being upset

0:26:38.600 --> 0:26:41.439
<v Speaker 3>or mad at him for not understanding me and not

0:26:41.560 --> 0:26:44.639
<v Speaker 3>getting it, I just kept reminding myself of all of

0:26:44.640 --> 0:26:46.760
<v Speaker 3>the good things that came from that relationship, you know,

0:26:46.800 --> 0:26:48.000
<v Speaker 3>in a big way.

0:26:48.040 --> 0:26:50.880
<v Speaker 2>He really reminded me of who I am and who.

0:26:50.680 --> 0:26:53.000
<v Speaker 3>I've always been, and I had kind of lost track

0:26:53.040 --> 0:26:55.840
<v Speaker 3>of that. I kind of gotten off of, you know,

0:26:55.960 --> 0:26:59.159
<v Speaker 3>my m O in life, which is just to like

0:27:00.160 --> 0:27:02.080
<v Speaker 3>just to be a hustler and to be a lover

0:27:02.359 --> 0:27:05.960
<v Speaker 3>and to like really just have this big, loud, brave life.

0:27:06.280 --> 0:27:07.600
<v Speaker 2>That's all I wanted.

0:27:07.640 --> 0:27:09.439
<v Speaker 3>When I think back to me as a child, I

0:27:09.520 --> 0:27:12.119
<v Speaker 3>was just like, I just can't wait to get going,

0:27:12.560 --> 0:27:16.000
<v Speaker 3>like to get it going. And now here I am

0:27:16.040 --> 0:27:19.040
<v Speaker 3>and I'm fifty and it's going, and I've I got

0:27:19.119 --> 0:27:23.000
<v Speaker 3>it going, and I have five years or thirty years

0:27:23.000 --> 0:27:24.240
<v Speaker 3>now in this industry.

0:27:24.320 --> 0:27:26.960
<v Speaker 2>I would say twenty five very successful years in this.

0:27:26.960 --> 0:27:32.600
<v Speaker 3>Industry where the scientific like the data shows me, Okay,

0:27:32.960 --> 0:27:36.760
<v Speaker 3>you're capable, you're smart, you know how to get the

0:27:36.800 --> 0:27:39.480
<v Speaker 3>life you want. Now you have it, and now what

0:27:39.520 --> 0:27:42.480
<v Speaker 3>are you going to do with the next twenty thirty years? Yes,

0:27:43.080 --> 0:27:44.720
<v Speaker 3>I don't want to say fifty years, because of course

0:27:44.760 --> 0:27:47.639
<v Speaker 3>I don't want to live to one hundred. But I

0:27:47.720 --> 0:27:49.199
<v Speaker 3>just read the saying that if you can get if

0:27:49.240 --> 0:27:51.960
<v Speaker 3>you live through the next ten to fifteen years, you

0:27:52.160 --> 0:27:55.000
<v Speaker 3>there will be enough like scientific innovation to get you

0:27:55.440 --> 0:27:57.119
<v Speaker 3>to live to like one hundred and twenty.

0:27:57.160 --> 0:27:59.760
<v Speaker 2>And I'm like, who the fuck wants to live to

0:27:59.840 --> 0:28:02.920
<v Speaker 2>a I don't want that. No, I can't afford that.

0:28:03.560 --> 0:28:04.280
<v Speaker 2>Nobody can.

0:28:05.160 --> 0:28:08.080
<v Speaker 1>Nobody can. I just want to live to like a

0:28:08.200 --> 0:28:11.600
<v Speaker 1>nice old age that feels happy for me, but be healthy.

0:28:12.760 --> 0:28:14.520
<v Speaker 1>Like I don't need to live to one hundred and twenty.

0:28:14.520 --> 0:28:16.040
<v Speaker 1>But if you told me I could get to eighty

0:28:16.080 --> 0:28:19.800
<v Speaker 1>six healthy and never have to deal with cancer, I'd

0:28:19.800 --> 0:28:21.320
<v Speaker 1>be like, whatever that is, signed me up for that.

0:28:21.720 --> 0:28:25.080
<v Speaker 2>Yeah, that's right. No cancer would be a nice bonus.

0:28:26.000 --> 0:28:28.320
<v Speaker 1>And now a word from our sponsors that I really

0:28:28.440 --> 0:28:37.119
<v Speaker 1>enjoy and I think you will too. I love the

0:28:37.240 --> 0:28:42.720
<v Speaker 1>whole perspective that you just shared because I remember years

0:28:42.760 --> 0:28:46.800
<v Speaker 1>ago I got to write this article talking about, you know,

0:28:46.880 --> 0:28:50.000
<v Speaker 1>the pressure women are under defined love, and to me,

0:28:50.880 --> 0:28:53.480
<v Speaker 1>it's always bothered me that people treat a break up

0:28:53.840 --> 0:28:56.080
<v Speaker 1>like it's some kind of a failure. Like you said,

0:28:56.120 --> 0:29:00.479
<v Speaker 1>like an ending is a bad thing because even if

0:29:00.880 --> 0:29:03.080
<v Speaker 1>you are one of the people who wants the you know,

0:29:03.120 --> 0:29:05.680
<v Speaker 1>you want the paper list, you want the who's my person,

0:29:05.720 --> 0:29:09.680
<v Speaker 1>who's my happily ever after? Okay, well, every relationship theoretically

0:29:09.720 --> 0:29:16.040
<v Speaker 1>before that person has ended. So you're going to tell

0:29:16.040 --> 0:29:18.400
<v Speaker 1>me most of your life if it's been endings until

0:29:18.880 --> 0:29:21.400
<v Speaker 1>you know this, this positive thing you've asked for is

0:29:21.440 --> 0:29:25.040
<v Speaker 1>a failure. Like no lessons. It's like books that you've

0:29:25.080 --> 0:29:28.040
<v Speaker 1>read and lessons that you've learned. You know, I think

0:29:28.200 --> 0:29:32.120
<v Speaker 1>every like you were saying earlier, every time you share

0:29:32.120 --> 0:29:34.720
<v Speaker 1>a piece of your life with a person, a romantic relationship,

0:29:34.760 --> 0:29:38.320
<v Speaker 1>a friend, if you evolve out of that, that just

0:29:38.360 --> 0:29:41.320
<v Speaker 1>means you're growing. And there's no way you're going to

0:29:41.400 --> 0:29:45.239
<v Speaker 1>grow on the same path with everybody. But what a

0:29:45.280 --> 0:29:47.600
<v Speaker 1>gift to be in any kind of relationship for any

0:29:47.680 --> 0:29:50.440
<v Speaker 1>length of time. That has encouraged your growth.

0:29:51.080 --> 0:29:55.840
<v Speaker 3>Absolutely, and also growing is is saying goodbye sometimes is

0:29:55.960 --> 0:29:59.240
<v Speaker 3>letting you go, like if not everybody is meant to

0:29:59.280 --> 0:30:02.120
<v Speaker 3>be in your life ever, like we have to bringing

0:30:02.200 --> 0:30:05.920
<v Speaker 3>on to each other. Like some people are just supporting characters.

0:30:05.920 --> 0:30:08.880
<v Speaker 3>Some people some people you're a part of their story.

0:30:09.040 --> 0:30:12.120
<v Speaker 3>You know, it's not for you, it's about them maybe, yeah,

0:30:12.720 --> 0:30:15.280
<v Speaker 3>and not to be so like just to accept the

0:30:15.320 --> 0:30:18.680
<v Speaker 3>reality of the situation. Accept something if it's not if

0:30:18.720 --> 0:30:21.040
<v Speaker 3>it's not working, it's okay, then it's time to move on.

0:30:21.160 --> 0:30:26.080
<v Speaker 3>There's what three hundred million people in this country alone.

0:30:26.440 --> 0:30:29.480
<v Speaker 3>I mean, we're there are other people out there to

0:30:29.520 --> 0:30:31.600
<v Speaker 3>serve your needs and your purposes. And I'm not just

0:30:31.640 --> 0:30:35.600
<v Speaker 3>talking about romantic I'm talking about and family, And it's

0:30:35.640 --> 0:30:39.600
<v Speaker 3>okay to take breaks, and it's okay to like to

0:30:39.720 --> 0:30:43.800
<v Speaker 3>look at people as like a temporary thing, like not

0:30:43.880 --> 0:30:46.760
<v Speaker 3>every there's not we I don't know why we attach

0:30:46.920 --> 0:30:50.600
<v Speaker 3>such permanence to things, because nothing is permanent, So I

0:30:50.600 --> 0:30:52.760
<v Speaker 3>don't know that idea in the first place.

0:30:53.240 --> 0:30:56.200
<v Speaker 1>And I think sometimes the pressure of the permanence that

0:30:56.240 --> 0:31:02.120
<v Speaker 1>we ascribe to something can actually trap us there. Like

0:31:02.200 --> 0:31:04.080
<v Speaker 1>I know that that is true for me in the

0:31:04.160 --> 0:31:06.880
<v Speaker 1>last couple of years of my life. I you know,

0:31:06.960 --> 0:31:09.280
<v Speaker 1>I've said this. I did everything I was supposed to do,

0:31:09.360 --> 0:31:11.400
<v Speaker 1>and I did everything right, and I checked every box

0:31:11.400 --> 0:31:14.040
<v Speaker 1>on the list, and then the train had kind of

0:31:14.120 --> 0:31:18.520
<v Speaker 1>left the station. And looking back, because the kindsight's twenty twenty, right,

0:31:18.600 --> 0:31:21.880
<v Speaker 1>Like in the moment, you're just dealing with your life

0:31:22.120 --> 0:31:25.160
<v Speaker 1>and trying to hear that inner voice. But when I

0:31:25.200 --> 0:31:28.520
<v Speaker 1>look back, I can see these moments where, if I'm

0:31:28.600 --> 0:31:30.840
<v Speaker 1>really honest, and it breaks my heart a little bit,

0:31:30.880 --> 0:31:32.200
<v Speaker 1>I abandoned myself.

0:31:32.640 --> 0:31:33.520
<v Speaker 2>I knew what.

0:31:33.560 --> 0:31:35.880
<v Speaker 1>I needed, I knew I deserved better. I knew the

0:31:35.920 --> 0:31:40.320
<v Speaker 1>answer had to be different. But plans were made and

0:31:40.400 --> 0:31:43.400
<v Speaker 1>promises were made, and I thought they had to be kept.

0:31:43.400 --> 0:31:45.240
<v Speaker 1>And I thought, if I can just work harder, if

0:31:45.280 --> 0:31:49.320
<v Speaker 1>I can just maybe maybe shrink myself a little bit,

0:31:49.400 --> 0:31:52.640
<v Speaker 1>if I could be more amenable too, And all I

0:31:52.680 --> 0:31:56.000
<v Speaker 1>was doing was continuing to cut myself down. And by

0:31:56.040 --> 0:31:58.960
<v Speaker 1>the time I realized I couldn't move without feeling like

0:31:59.000 --> 0:32:01.240
<v Speaker 1>I was cracking eggshe they weren't just on the floor,

0:32:01.280 --> 0:32:03.840
<v Speaker 1>they were all around me in my life. I was like,

0:32:03.880 --> 0:32:07.840
<v Speaker 1>how the fuck did this happen? Like how did I

0:32:07.960 --> 0:32:13.160
<v Speaker 1>get here, and and sometimes I think the pressure that

0:32:13.800 --> 0:32:17.800
<v Speaker 1>it all puts on us, it gets so loud that

0:32:17.840 --> 0:32:21.680
<v Speaker 1>we can't hear that voice. We can't hear yeah, you

0:32:21.680 --> 0:32:24.000
<v Speaker 1>know you you can't hear your inner self say you

0:32:24.040 --> 0:32:27.160
<v Speaker 1>love this person, but you got to go. And I

0:32:27.280 --> 0:32:33.440
<v Speaker 1>think it is so fucking crucial that we talk about it,

0:32:33.480 --> 0:32:36.320
<v Speaker 1>and that we start giving not only ourselves permission, but

0:32:36.400 --> 0:32:39.200
<v Speaker 1>like you said earlier, by talking about it, other people

0:32:39.240 --> 0:32:40.760
<v Speaker 1>feel permission to talk about it too.

0:32:41.840 --> 0:32:44.560
<v Speaker 3>Absolutely, and honesty, you know what I mean, to be

0:32:44.640 --> 0:32:47.600
<v Speaker 3>really honest with each other as women is also integral

0:32:47.680 --> 0:32:52.880
<v Speaker 3>to like to to like being a dutiful women to

0:32:52.960 --> 0:32:56.040
<v Speaker 3>other women, Like you know, some of us play things

0:32:56.080 --> 0:32:58.200
<v Speaker 3>off like oh it's okay, or they don't you don't

0:32:58.200 --> 0:33:00.640
<v Speaker 3>want to share, you know, or you don't want to overshare,

0:33:00.680 --> 0:33:03.000
<v Speaker 3>you don't want to burden other people, And so then

0:33:03.040 --> 0:33:06.520
<v Speaker 3>you're kind of you're kind of begetting this like lie

0:33:06.560 --> 0:33:11.360
<v Speaker 3>because being truthful about your own situation, So how is

0:33:11.400 --> 0:33:14.200
<v Speaker 3>that supposed to shed any light on another woman's situation

0:33:14.400 --> 0:33:18.000
<v Speaker 3>or another friends? Not even really telling the truth because

0:33:18.040 --> 0:33:20.520
<v Speaker 3>you're too ashamed to actually sit down with your thoughts

0:33:20.520 --> 0:33:23.480
<v Speaker 3>and go, am I happy? Is like how do I

0:33:23.600 --> 0:33:26.200
<v Speaker 3>feel who like you have to get to a place

0:33:26.200 --> 0:33:29.640
<v Speaker 3>where disappointing other people is not your problem, And for

0:33:29.840 --> 0:33:32.840
<v Speaker 3>some women have the biggest issue with that. We are

0:33:32.920 --> 0:33:37.200
<v Speaker 3>so allergic to the idea of anyone being inconvenienced on

0:33:37.320 --> 0:33:40.400
<v Speaker 3>our behalf. It would have been calling off your wedding,

0:33:40.800 --> 0:33:44.000
<v Speaker 3>even though I'm sure before your wedding you had those feelings.

0:33:44.040 --> 0:33:47.440
<v Speaker 2>Some of those feelings you going through with it.

0:33:47.320 --> 0:33:49.840
<v Speaker 3>Was because you didn't want to inconvenience all the people

0:33:49.880 --> 0:33:52.479
<v Speaker 3>that were going to be there, right, And that's what

0:33:52.520 --> 0:33:55.480
<v Speaker 3>we do as women. We are trained to make sure

0:33:55.520 --> 0:33:59.480
<v Speaker 3>that our feelings come last. And I need a retraining

0:33:59.520 --> 0:34:01.920
<v Speaker 3>program because our feelings should be should come.

0:34:01.800 --> 0:34:06.479
<v Speaker 1>First, absolutely, Because it's the same as the adage. You know,

0:34:06.880 --> 0:34:09.680
<v Speaker 1>when the oxygen masks come down, you have to put

0:34:09.680 --> 0:34:11.520
<v Speaker 1>yours on first if you're going to help the person

0:34:11.560 --> 0:34:12.560
<v Speaker 1>next to you get theirs on.

0:34:13.600 --> 0:34:16.319
<v Speaker 3>Absolutely, and by putting myself you know, I talk about

0:34:16.400 --> 0:34:18.080
<v Speaker 3>therapy in the book, and I talked about it a

0:34:18.080 --> 0:34:20.040
<v Speaker 3>lot in my last book, and we've spoken about it

0:34:20.239 --> 0:34:23.440
<v Speaker 3>at length, Like therapy teaches you, it's so I the

0:34:23.480 --> 0:34:26.600
<v Speaker 3>irony of therapy is so funny because I went to

0:34:26.640 --> 0:34:27.279
<v Speaker 3>therapy with.

0:34:27.280 --> 0:34:29.920
<v Speaker 2>The intention of like getting out of my own ass.

0:34:29.960 --> 0:34:31.760
<v Speaker 3>I'm like, I need to get out of my ass,

0:34:31.760 --> 0:34:34.120
<v Speaker 3>Like I'm so far up my own ass, I need

0:34:34.160 --> 0:34:38.000
<v Speaker 3>a break. And the very act of going to therapy

0:34:38.120 --> 0:34:42.840
<v Speaker 3>is actually talking about yourself ad infinitum for months, years

0:34:42.840 --> 0:34:45.920
<v Speaker 3>on end. So the act of getting out of your

0:34:45.920 --> 0:34:48.520
<v Speaker 3>own ass requires you to really crawl up inside your

0:34:48.520 --> 0:34:51.600
<v Speaker 3>own ass. Yes catch twenty two, because you're like, well,

0:34:51.600 --> 0:34:53.520
<v Speaker 3>wait a second, I was trying to get away for myself,

0:34:53.520 --> 0:34:57.120
<v Speaker 3>but here I am again. But once you do put

0:34:57.160 --> 0:35:00.720
<v Speaker 3>in that work, and once you do actually go to therapy,

0:35:00.880 --> 0:35:05.719
<v Speaker 3>which is hard and brave and tough feeling a lot

0:35:05.719 --> 0:35:09.040
<v Speaker 3>of the time because nobody wants to go in and unearth.

0:35:08.680 --> 0:35:12.200
<v Speaker 2>All of this stuff. But when you do, what you come.

0:35:12.000 --> 0:35:17.160
<v Speaker 3>Out with is just a much less apologetic person, like like, no,

0:35:17.640 --> 0:35:20.120
<v Speaker 3>these all of this is not my problem. I'm my

0:35:20.200 --> 0:35:23.040
<v Speaker 3>biggest problem. And if I can get myself on straight,

0:35:23.320 --> 0:35:25.600
<v Speaker 3>then I'll be able to do so many great things

0:35:25.640 --> 0:35:27.839
<v Speaker 3>for so many people in my life. But if I'm

0:35:28.040 --> 0:35:31.040
<v Speaker 3>a sured and if I'm not being truthful, then then

0:35:31.080 --> 0:35:32.200
<v Speaker 3>I'm like a limp biscuit.

0:35:32.320 --> 0:35:33.399
<v Speaker 2>How can I help any Yes?

0:35:34.120 --> 0:35:37.440
<v Speaker 1>Absolutely, And I think one of the things that I've

0:35:37.760 --> 0:35:41.040
<v Speaker 1>learned in that space that's so important, Like you can't

0:35:41.080 --> 0:35:43.640
<v Speaker 1>heal it, you can't get past yourself if you don't

0:35:43.800 --> 0:35:46.720
<v Speaker 1>really go in and you know, pull all the threads

0:35:46.760 --> 0:35:49.840
<v Speaker 1>and see what you're made of. And for me, the

0:35:50.280 --> 0:35:52.359
<v Speaker 1>aha moment when I was like how the fuck did

0:35:52.360 --> 0:35:54.480
<v Speaker 1>I get here? I was like, I had one rule

0:35:54.560 --> 0:35:57.319
<v Speaker 1>for myself. It was I am never going to have

0:35:58.200 --> 0:36:02.040
<v Speaker 1>a lifelike X fill in the blank. I'm also learning

0:36:02.080 --> 0:36:04.000
<v Speaker 1>like you said in your book, I'm like, there's things

0:36:04.000 --> 0:36:05.920
<v Speaker 1>I'll keep to myself because I don't need to hurt

0:36:06.000 --> 0:36:09.000
<v Speaker 1>other people. But I had a very clear directive for

0:36:09.120 --> 0:36:12.600
<v Speaker 1>myself for twenty plus years. I will just never have

0:36:12.680 --> 0:36:15.719
<v Speaker 1>a life like X. And then I woke up and

0:36:15.800 --> 0:36:20.080
<v Speaker 1>was like how did I get here? And I went, oh,

0:36:19.640 --> 0:36:23.839
<v Speaker 1>I said, I'm never going to be wounded like fill

0:36:23.840 --> 0:36:26.920
<v Speaker 1>in the blank. And what I didn't do was actually

0:36:27.000 --> 0:36:29.480
<v Speaker 1>go and clean out and suture those wounds. So all

0:36:29.520 --> 0:36:31.640
<v Speaker 1>I've been fucking doing is finding the clause that fit

0:36:31.680 --> 0:36:34.360
<v Speaker 1>my wounds. I said, I'm not going to do that,

0:36:34.760 --> 0:36:37.319
<v Speaker 1>and I wasn't even paying attention to how easily they

0:36:37.400 --> 0:36:40.960
<v Speaker 1>just slid into those already open spaces, and I was like, damn,

0:36:41.440 --> 0:36:44.920
<v Speaker 1>I made a rule, but I didn't do the deeper

0:36:45.080 --> 0:36:49.200
<v Speaker 1>layer of self work and introspection. I didn't go to

0:36:49.239 --> 0:36:51.640
<v Speaker 1>the center of the thing that hurt me, So I

0:36:51.719 --> 0:36:55.440
<v Speaker 1>got hurt in the same fucking way. Whoa. And that

0:36:55.680 --> 0:37:00.560
<v Speaker 1>for me was just so revelatory. And it was almost

0:37:00.600 --> 0:37:04.280
<v Speaker 1>like in that moment when it when the whole illusion

0:37:04.320 --> 0:37:08.560
<v Speaker 1>of it came crashing down and like you know, the hologram,

0:37:08.600 --> 0:37:10.400
<v Speaker 1>if you will was gone, and I was just like

0:37:10.440 --> 0:37:13.160
<v Speaker 1>standing in the dirt, and then I realized how many

0:37:13.360 --> 0:37:15.960
<v Speaker 1>people around me were also in the dirt, Like holy shit,

0:37:16.560 --> 0:37:18.719
<v Speaker 1>not only did I have people to talk to, but

0:37:18.800 --> 0:37:21.440
<v Speaker 1>it was like finally the moment where the universe was like,

0:37:21.480 --> 0:37:24.120
<v Speaker 1>are you done trying to do that? Would you like

0:37:24.160 --> 0:37:28.200
<v Speaker 1>to see what might actually be good for you? And

0:37:28.280 --> 0:37:32.520
<v Speaker 1>I was like, oh fuck, the only way, the only

0:37:32.560 --> 0:37:34.040
<v Speaker 1>way to the other side of it is to go

0:37:34.120 --> 0:37:36.160
<v Speaker 1>back to the beginning and walk through it.

0:37:36.760 --> 0:37:37.839
<v Speaker 2>Yeah, yeah right.

0:37:38.400 --> 0:37:40.360
<v Speaker 3>And also like that's what you're talking about, you know,

0:37:40.400 --> 0:37:43.560
<v Speaker 3>it's like a circular you're having a circular conversation, you're

0:37:43.600 --> 0:37:45.640
<v Speaker 3>repeating patterns, you're doing things over there.

0:37:45.760 --> 0:37:48.480
<v Speaker 2>Yeah, how you got here? When you know so much

0:37:48.520 --> 0:37:51.920
<v Speaker 2>more and you know better. So yeah, I don't know.

0:37:52.040 --> 0:37:55.040
<v Speaker 3>I think I heard Maria Shriver say it first the first, make,

0:37:55.080 --> 0:37:55.719
<v Speaker 3>the first.

0:37:55.480 --> 0:37:56.439
<v Speaker 2>Time, the last time.

0:37:57.200 --> 0:38:00.160
<v Speaker 3>I love that, like disciplining children, like when they make

0:38:00.160 --> 0:38:03.880
<v Speaker 3>a mistake or do something really you know, unacceptable. She's like,

0:38:03.920 --> 0:38:06.520
<v Speaker 3>you make sure that they know that that's not allowed

0:38:06.560 --> 0:38:08.359
<v Speaker 3>to happen again. You make the first time the last time.

0:38:08.360 --> 0:38:10.840
<v Speaker 3>But I think it's a pla to everything in life.

0:38:11.239 --> 0:38:12.239
<v Speaker 2>Yeah, I want.

0:38:12.360 --> 0:38:14.040
<v Speaker 3>I want to make sure. I don't want to go

0:38:14.040 --> 0:38:15.759
<v Speaker 3>to summer school. I want to go to my ORCA

0:38:16.160 --> 0:38:20.200
<v Speaker 3>so I don't get my lessons in. I got it, Okay,

0:38:20.239 --> 0:38:22.239
<v Speaker 3>I got that loud and clear. I don't need that

0:38:23.360 --> 0:38:26.719
<v Speaker 3>or yes, be open minded. People can reappear blah blah blah.

0:38:26.760 --> 0:38:28.400
<v Speaker 2>But I don't want to learn lessons twice.

0:38:28.760 --> 0:38:31.040
<v Speaker 1>No, absolutely not. And you know what, it even goes down.

0:38:31.520 --> 0:38:33.880
<v Speaker 1>I started doing this thing that a friend's mom told me,

0:38:33.960 --> 0:38:37.440
<v Speaker 1>like I don't know, maybe two years ago. I was

0:38:37.480 --> 0:38:39.560
<v Speaker 1>talking about how I have this tendency to make piles

0:38:39.600 --> 0:38:42.520
<v Speaker 1>and I've like learned, you know that women with ADHD

0:38:42.640 --> 0:38:44.279
<v Speaker 1>do this, And my friend's mom goes, oh, I can

0:38:44.320 --> 0:38:47.680
<v Speaker 1>undo that for you, and I was like I'm like,

0:38:47.840 --> 0:38:49.520
<v Speaker 1>I'm forty, what are you going to undo for me?

0:38:49.560 --> 0:38:51.719
<v Speaker 1>And she goes every time you pick something up, you

0:38:51.760 --> 0:38:53.359
<v Speaker 1>just have to say, I don't want to waste my time.

0:38:53.440 --> 0:38:57.040
<v Speaker 1>I don't want to touch this twice and I was like,

0:38:57.120 --> 0:38:59.359
<v Speaker 1>say it again. And now it's like if I pick

0:38:59.440 --> 0:39:00.880
<v Speaker 1>up the thing, like, well, what I'm not going to

0:39:00.920 --> 0:39:02.400
<v Speaker 1>do is put it down somewhere and then have to

0:39:02.440 --> 0:39:04.560
<v Speaker 1>fucking pick it up again. That's a waste of my

0:39:04.760 --> 0:39:08.000
<v Speaker 1>very valuable time. And it is like, change the way

0:39:08.000 --> 0:39:10.680
<v Speaker 1>I live in my own house. So make the first

0:39:10.680 --> 0:39:14.400
<v Speaker 1>time the last time and don't touch it twice. Yeah, yeah, yeah, right,

0:39:14.880 --> 0:39:17.319
<v Speaker 1>you know, from your emotions to your things. It's like

0:39:17.400 --> 0:39:20.520
<v Speaker 1>it's so it's so good, and I think it changes

0:39:20.560 --> 0:39:24.960
<v Speaker 1>the way you move. And you talk about something else

0:39:25.000 --> 0:39:27.200
<v Speaker 1>in the book that I love, which my brain relates

0:39:27.239 --> 0:39:30.040
<v Speaker 1>to changing the way you move, because you said that

0:39:30.120 --> 0:39:34.759
<v Speaker 1>eventually you ran out of the fuel of anger and

0:39:34.800 --> 0:39:39.759
<v Speaker 1>the drive it gave you, like the kind of I

0:39:39.760 --> 0:39:41.520
<v Speaker 1>don't know if you want to call it, you know,

0:39:41.800 --> 0:39:44.520
<v Speaker 1>the shocking aspect of comedy or the teasing bit of it,

0:39:44.880 --> 0:39:50.400
<v Speaker 1>or the or the judgmental commentary, however you want to

0:39:50.440 --> 0:39:53.879
<v Speaker 1>define it. But that really struck me that you were like, oh,

0:39:53.960 --> 0:39:56.920
<v Speaker 1>I can't, I can't run my motor on that type

0:39:56.920 --> 0:40:02.759
<v Speaker 1>of fuel. Forever so healthy. But I also understand that

0:40:02.840 --> 0:40:05.120
<v Speaker 1>some artists get really scared when they feel like they've

0:40:05.160 --> 0:40:07.440
<v Speaker 1>run out of something, Like I know actors who've gotten

0:40:07.520 --> 0:40:09.360
<v Speaker 1>terrified when they get sober because they're like, I'm not

0:40:09.400 --> 0:40:11.719
<v Speaker 1>gonna be a good actor anymore. It's like, newsflash, will

0:40:11.719 --> 0:40:12.400
<v Speaker 1>be a better actor.

0:40:12.600 --> 0:40:13.320
<v Speaker 2>Bad news flash.

0:40:13.360 --> 0:40:16.120
<v Speaker 3>It's like fat people, bat comics who lose weight. They're like,

0:40:16.160 --> 0:40:17.440
<v Speaker 3>we're not going to be funny anymore.

0:40:17.480 --> 0:40:21.280
<v Speaker 1>You're like, you're like, no, your brain is the funny thing. Nice, yes,

0:40:21.680 --> 0:40:25.279
<v Speaker 1>But I wonder for you, was there a moment in

0:40:26.160 --> 0:40:29.080
<v Speaker 1>realizing you'd kind of run out of this initial supply

0:40:29.320 --> 0:40:31.239
<v Speaker 1>that you you talk in the book about how you

0:40:31.320 --> 0:40:33.360
<v Speaker 1>ran your first show on it and all these things.

0:40:33.840 --> 0:40:35.920
<v Speaker 1>Were you ever afraid that you weren't going to be

0:40:35.960 --> 0:40:39.359
<v Speaker 1>able to do what you do off of a more

0:40:39.600 --> 0:40:41.000
<v Speaker 1>joyful fuel tank or no?

0:40:42.160 --> 0:40:46.200
<v Speaker 3>Yeah, I never wanted to be this person that I am, Like,

0:40:46.280 --> 0:40:48.520
<v Speaker 3>I would never at that thought in my twenties or forties.

0:40:48.800 --> 0:40:50.800
<v Speaker 3>I'm going to go to therapy, I'm going to meditate,

0:40:50.960 --> 0:40:54.120
<v Speaker 3>I'm gonna have a gratitude journal. Like all of that

0:40:54.360 --> 0:40:56.680
<v Speaker 3>was like fuck off, Like I don't want to be

0:40:56.760 --> 0:40:57.680
<v Speaker 3>about you.

0:40:57.560 --> 0:40:59.399
<v Speaker 2>Know, I don't want to hear about chakras. I don't

0:40:59.400 --> 0:41:02.320
<v Speaker 2>want to hear about it. See magnetism field work.

0:41:02.440 --> 0:41:05.279
<v Speaker 1>Like no, you're like law of attraction.

0:41:06.520 --> 0:41:08.240
<v Speaker 2>Right, exactly, law of attraction.

0:41:08.680 --> 0:41:14.240
<v Speaker 3>Like that's all sounded so ooh wah wah la dumb, dumb.

0:41:14.280 --> 0:41:17.040
<v Speaker 3>I'm from New Jersey, I'm fast, I'm you know, like

0:41:17.160 --> 0:41:20.640
<v Speaker 3>I'm not like that. And eventually, you know, you realize,

0:41:20.760 --> 0:41:24.600
<v Speaker 3>I by educating yourself that these things that I just mentioned,

0:41:24.680 --> 0:41:27.560
<v Speaker 3>all of them are a great, great things to have

0:41:27.719 --> 0:41:30.880
<v Speaker 3>in your toolbox as an adult person. And while I'm

0:41:30.920 --> 0:41:34.160
<v Speaker 3>no longer fueled by anger, you know, it's a very

0:41:34.160 --> 0:41:36.239
<v Speaker 3>confusing time where you go to therapy and you kind

0:41:36.239 --> 0:41:38.120
<v Speaker 3>of learn all this stuff about yourself and then you

0:41:38.120 --> 0:41:40.759
<v Speaker 3>have to then you have to absorb everything you learn,

0:41:41.280 --> 0:41:43.399
<v Speaker 3>and then you have to apply everything you learn.

0:41:43.520 --> 0:41:45.360
<v Speaker 2>So it's like a process.

0:41:45.719 --> 0:41:47.680
<v Speaker 3>And I didn't want to stay in therapy for like,

0:41:47.840 --> 0:41:49.200
<v Speaker 3>you know, I went for two years and then I

0:41:49.239 --> 0:41:51.000
<v Speaker 3>was like, Okay, there's got to be an end date

0:41:51.040 --> 0:41:52.920
<v Speaker 3>to this. I don't want to be somebody who's codependent

0:41:52.960 --> 0:41:55.200
<v Speaker 3>with my therapist. I don't want to be every week.

0:41:55.239 --> 0:41:57.200
<v Speaker 3>I'll come when there's you know, I have I have

0:41:57.239 --> 0:42:00.920
<v Speaker 3>a therapy appointment today this afternoon. But I do therapy

0:42:01.080 --> 0:42:03.719
<v Speaker 3>like incrementally now, like when I have an issue to

0:42:03.760 --> 0:42:06.439
<v Speaker 3>my therapist for a couple times and then I won't

0:42:06.440 --> 0:42:08.160
<v Speaker 3>see her for a couple of months or a year.

0:42:08.400 --> 0:42:12.160
<v Speaker 3>You know, I have the baseline to understand how to

0:42:12.200 --> 0:42:14.719
<v Speaker 3>handle my own problems. But at the time when I

0:42:14.760 --> 0:42:17.759
<v Speaker 3>first delved into therapy in that big giant way, it

0:42:17.920 --> 0:42:20.760
<v Speaker 3>was like, you're kind of auditioning different versions of yourself.

0:42:20.800 --> 0:42:23.239
<v Speaker 3>You're like, well, if I'm not anymore, I have to

0:42:23.280 --> 0:42:25.880
<v Speaker 3>take the good qualities of the old me and implement

0:42:25.920 --> 0:42:28.359
<v Speaker 3>the new qualities of me that I know are going

0:42:28.400 --> 0:42:31.480
<v Speaker 3>to be less harmful and hurtful to others. I want

0:42:31.480 --> 0:42:34.200
<v Speaker 3>to protect other people. I want to protect myself. And

0:42:35.000 --> 0:42:37.520
<v Speaker 3>you're just kind of like boggling together this kind of

0:42:37.600 --> 0:42:42.280
<v Speaker 3>new persona or personality of your own. And I remember

0:42:42.360 --> 0:42:46.399
<v Speaker 3>finding myself like myself auditioning different versions of this personality,

0:42:46.480 --> 0:42:48.160
<v Speaker 3>like Okay, I'm going to go to this dinner party

0:42:48.160 --> 0:42:49.040
<v Speaker 3>and I'm not going to talk.

0:42:49.080 --> 0:42:51.000
<v Speaker 2>I'm not going to be the center of attention. I'm

0:42:51.000 --> 0:42:51.680
<v Speaker 2>just going to be a.

0:42:51.600 --> 0:42:55.840
<v Speaker 3>Guest and I'm not, Oh, my opinion is not that important,

0:42:56.000 --> 0:42:58.240
<v Speaker 3>Like just sit back, relax and enjoy the show.

0:42:58.640 --> 0:42:59.680
<v Speaker 2>And that felt weird.

0:42:59.719 --> 0:43:03.080
<v Speaker 3>I'm like, this isn't me either, Like just there were

0:43:03.120 --> 0:43:05.160
<v Speaker 3>so many times where I'm like, who am I?

0:43:05.239 --> 0:43:08.640
<v Speaker 2>Like, I want the best versions of me combined with

0:43:08.719 --> 0:43:10.319
<v Speaker 2>all of the things that I've picked up.

0:43:10.719 --> 0:43:14.760
<v Speaker 3>And then eventually it does click and you realize anger

0:43:14.840 --> 0:43:17.279
<v Speaker 3>is not my fuel, you know, my fuel is It

0:43:17.280 --> 0:43:19.360
<v Speaker 3>doesn't have to be that. Yes, I can get angry

0:43:19.360 --> 0:43:21.000
<v Speaker 3>with the best of them, but I don't wake up

0:43:21.040 --> 0:43:24.920
<v Speaker 3>angry even with this like shoulder injury that I have,

0:43:25.000 --> 0:43:26.879
<v Speaker 3>Like it's such a pain in my ass and it's

0:43:26.920 --> 0:43:30.960
<v Speaker 3>such an inconvenience. But I'm also like, every night I

0:43:30.960 --> 0:43:33.240
<v Speaker 3>go to bed, I'm like, thank you for my shoulder infection.

0:43:33.480 --> 0:43:36.480
<v Speaker 2>Thank you. I'm sure this is teaching me something I

0:43:36.480 --> 0:43:37.680
<v Speaker 2>don't knowing.

0:43:37.760 --> 0:43:39.319
<v Speaker 3>I don't know if God is in the sky or

0:43:39.360 --> 0:43:40.920
<v Speaker 3>I'm thinking my mother that's dead.

0:43:41.360 --> 0:43:42.520
<v Speaker 2>I don't know who I'm thinking.

0:43:42.520 --> 0:43:44.920
<v Speaker 3>But I'm just saying I'm grateful for everything, the good

0:43:45.200 --> 0:43:45.800
<v Speaker 3>and the bad.

0:43:46.239 --> 0:43:48.720
<v Speaker 2>And that's my positioning now about everything.

0:43:48.800 --> 0:43:51.799
<v Speaker 3>If something doesn't work out, thank you anyway for the experience.

0:43:52.160 --> 0:43:56.399
<v Speaker 3>And it's not empty gratitude. It's like, I understand now

0:43:56.440 --> 0:43:59.960
<v Speaker 3>that not everything happens the way that you want it to.

0:44:00.600 --> 0:44:03.600
<v Speaker 3>Not to attach yourself to the outcome of things, but

0:44:04.360 --> 0:44:07.759
<v Speaker 3>go through it with grace and be graceful, you know,

0:44:07.880 --> 0:44:12.160
<v Speaker 3>be graceful about the achievements, about the disappointments, and be

0:44:12.360 --> 0:44:15.600
<v Speaker 3>happy and encouraging and understand, like if I don't feel

0:44:15.600 --> 0:44:19.400
<v Speaker 3>confident or strong one day, if I'm having these weird,

0:44:19.480 --> 0:44:24.239
<v Speaker 3>icky feelings, to know that that's temporary too, and in

0:44:24.239 --> 0:44:28.160
<v Speaker 3>those moments that I will find the confident, strong version

0:44:28.160 --> 0:44:31.480
<v Speaker 3>of myself probably tomorrow when I wake up and that

0:44:31.520 --> 0:44:34.120
<v Speaker 3>it's there and it's in me and it's not going anywhere.

0:44:34.680 --> 0:44:36.520
<v Speaker 2>So by not being.

0:44:36.440 --> 0:44:39.680
<v Speaker 3>Run on anger, I am a lot more. I have

0:44:39.840 --> 0:44:44.759
<v Speaker 3>just more expansiveness, like I can. I'm more patient, you know,

0:44:45.560 --> 0:44:50.000
<v Speaker 3>I'm understanding and you know, if I need to get angry, yeah,

0:44:50.080 --> 0:44:54.320
<v Speaker 3>no problem, but yeah, I mean source of fuel.

0:44:55.160 --> 0:45:09.719
<v Speaker 1>Yeah, and now a word from our wonderful sponsors. Did

0:45:09.760 --> 0:45:12.759
<v Speaker 1>you know, because I always think it's really easy to

0:45:12.800 --> 0:45:16.400
<v Speaker 1>see it all in hindsight, did you know at the

0:45:16.520 --> 0:45:18.560
<v Speaker 1>time were you able to talk about it with that

0:45:18.640 --> 0:45:23.560
<v Speaker 1>kind of language, like, Oh, I'm trying on new versions

0:45:23.600 --> 0:45:27.319
<v Speaker 1>of myself, like I'm leaning into my listener, I'm going

0:45:27.400 --> 0:45:32.840
<v Speaker 1>to lean into my graceful, gentle soul human. Were you

0:45:33.120 --> 0:45:36.840
<v Speaker 1>talking about that in that really active therapy process or

0:45:36.880 --> 0:45:38.880
<v Speaker 1>did it kind of come to you later as you

0:45:38.920 --> 0:45:42.960
<v Speaker 1>felt like you like readjusted in my brain. It's almost

0:45:43.000 --> 0:45:45.480
<v Speaker 1>like you readjusted the spine of yourself, you know, you

0:45:45.520 --> 0:45:48.279
<v Speaker 1>clicked everything back into place, Like.

0:45:48.800 --> 0:45:52.319
<v Speaker 3>Yeah, No, it was definitely after Like it was it's like,

0:45:52.600 --> 0:45:54.240
<v Speaker 3>you know, how you go to school during the school

0:45:54.280 --> 0:45:55.840
<v Speaker 3>year and then you have the summer, and the summer

0:45:55.920 --> 0:45:58.160
<v Speaker 3>is meant for children to absorb what they've learned during

0:45:58.160 --> 0:46:01.480
<v Speaker 3>the school year. Right, how therapy was for me, Like

0:46:01.760 --> 0:46:04.760
<v Speaker 3>I got all this information, I understood it, It made sense,

0:46:04.840 --> 0:46:09.160
<v Speaker 3>it was logical and linear here then I was like, okay, now,

0:46:09.320 --> 0:46:11.680
<v Speaker 3>now what do I just change my personality?

0:46:12.120 --> 0:46:14.000
<v Speaker 2>Or am I still allowed to be parts of me?

0:46:14.560 --> 0:46:16.840
<v Speaker 3>And you know, and the answer is, you don't change

0:46:16.840 --> 0:46:20.160
<v Speaker 3>your personality. You just change the way that you are

0:46:20.239 --> 0:46:24.000
<v Speaker 3>in the world. You know your person there and it's

0:46:24.000 --> 0:46:28.040
<v Speaker 3>your behavior that matters. So a lot of like confused

0:46:28.040 --> 0:46:31.160
<v Speaker 3>and it was definitely after therapy, it was like socializing,

0:46:31.200 --> 0:46:34.160
<v Speaker 3>Like I had this new way of like engaging and

0:46:34.200 --> 0:46:38.680
<v Speaker 3>socializing which was like just not like in your face

0:46:38.760 --> 0:46:41.920
<v Speaker 3>and not assertive and not inserting my own opinion into

0:46:41.960 --> 0:46:45.200
<v Speaker 3>things that didn't involve me. And I was like, well,

0:46:45.200 --> 0:46:49.960
<v Speaker 3>this isn't that funny either. But I've definitely found a balance.

0:46:50.040 --> 0:46:52.240
<v Speaker 3>It's like you can be all those things but actually

0:46:52.239 --> 0:46:54.560
<v Speaker 3>have a really fun disposition. You know, when I walk

0:46:54.560 --> 0:46:57.080
<v Speaker 3>into a room, I want to like have a good time.

0:46:57.160 --> 0:46:58.840
<v Speaker 3>If I'm going out, I want to have fun, and

0:46:58.880 --> 0:47:01.239
<v Speaker 3>I want other people around me to have fun.

0:47:01.640 --> 0:47:04.240
<v Speaker 2>So it's more with like that intentionality.

0:47:04.320 --> 0:47:08.200
<v Speaker 1>Now I love that. And how do you feel like

0:47:08.280 --> 0:47:11.480
<v Speaker 1>you know when to check back in with therapy, because

0:47:11.520 --> 0:47:14.719
<v Speaker 1>I I know, I'm curious about that, And I bet

0:47:14.760 --> 0:47:17.160
<v Speaker 1>there's a bunch of people at home who might be

0:47:17.320 --> 0:47:20.120
<v Speaker 1>scared to ask someone in their life that question, but

0:47:20.600 --> 0:47:23.560
<v Speaker 1>who would love to hear you talk about how you know?

0:47:24.360 --> 0:47:27.040
<v Speaker 1>Is there a feeling? Is it an increase in anxiety?

0:47:27.120 --> 0:47:29.399
<v Speaker 1>Like what is it that makes you go like, all right,

0:47:29.440 --> 0:47:30.880
<v Speaker 1>it's been a couple of months, and I should I

0:47:30.880 --> 0:47:32.560
<v Speaker 1>should check back in, I should go back to the

0:47:32.560 --> 0:47:33.360
<v Speaker 1>mental gym.

0:47:33.800 --> 0:47:35.640
<v Speaker 2>Yeah, totally great question.

0:47:35.680 --> 0:47:39.440
<v Speaker 3>I think it's definitely anxiety, like if I'm rutable with

0:47:39.520 --> 0:47:42.640
<v Speaker 3>people or everyone, like my schedule is too crazy and

0:47:42.680 --> 0:47:44.880
<v Speaker 3>I'm not handling it with a plumb and like h

0:47:45.680 --> 0:47:47.520
<v Speaker 3>I'm like, okay, something's going on with you.

0:47:47.960 --> 0:47:49.160
<v Speaker 2>If people are really.

0:47:49.000 --> 0:47:51.440
<v Speaker 3>Annoying me, then I know I need to talk to

0:47:51.480 --> 0:47:54.000
<v Speaker 3>my therapist because I don't want you know, I've learned

0:47:54.040 --> 0:47:56.600
<v Speaker 3>to have patience for people who I don't respect.

0:47:57.040 --> 0:47:59.080
<v Speaker 2>You know what I mean, to have patience for people

0:47:59.080 --> 0:48:02.439
<v Speaker 2>who I don't find like I'm actually I can deal

0:48:02.480 --> 0:48:02.719
<v Speaker 2>with that.

0:48:02.800 --> 0:48:04.840
<v Speaker 3>Now I can deal with someone I think is stupid

0:48:04.840 --> 0:48:09.160
<v Speaker 3>and sit across from them and be respectful and able.

0:48:08.880 --> 0:48:10.840
<v Speaker 2>To do that. Then I'm I check in.

0:48:11.400 --> 0:48:13.640
<v Speaker 3>Then I feel like, okay, I'm praying a little bit.

0:48:13.680 --> 0:48:16.560
<v Speaker 3>I need to refresh, I need to center myself. And

0:48:16.600 --> 0:48:19.040
<v Speaker 3>I think the feeling that I feel the most is

0:48:19.200 --> 0:48:21.360
<v Speaker 3>the way that is best describes it as when I

0:48:21.400 --> 0:48:25.800
<v Speaker 3>feel grounded, like when I feel in my own body

0:48:25.880 --> 0:48:27.480
<v Speaker 3>knowing that I am the tree.

0:48:27.840 --> 0:48:30.239
<v Speaker 2>You know, I'm not a leaf. I'm the tree. You

0:48:30.280 --> 0:48:32.440
<v Speaker 2>can'tnot because I'm so solid.

0:48:33.000 --> 0:48:35.080
<v Speaker 3>It doesn't matter what you say or what you do

0:48:35.200 --> 0:48:36.359
<v Speaker 3>or what you take away from.

0:48:36.320 --> 0:48:39.880
<v Speaker 2>Me, I am a tree. And when I don't feel

0:48:40.000 --> 0:48:42.040
<v Speaker 2>that way is when I check in.

0:48:42.600 --> 0:48:44.800
<v Speaker 1>Yeah, it's like you can tell that something's just starting

0:48:44.840 --> 0:48:46.920
<v Speaker 1>to get a little off balance and you want to

0:48:47.000 --> 0:48:48.759
<v Speaker 1>you want to get it right side up again.

0:48:49.400 --> 0:48:51.279
<v Speaker 2>Yeah. Like, for instance, this shoulder thing.

0:48:51.320 --> 0:48:53.440
<v Speaker 3>You know, I was like, I spend my Whistler, my

0:48:53.560 --> 0:48:56.200
<v Speaker 3>winters in Whistler usually, and I was I had I

0:48:56.280 --> 0:48:59.040
<v Speaker 3>was coming back to LA and this kind of thing happened,

0:48:59.080 --> 0:49:02.239
<v Speaker 3>and it was I've not planned. I had to have

0:49:02.400 --> 0:49:07.000
<v Speaker 3>shoulder surgery for this infection, and so because of it,

0:49:07.040 --> 0:49:10.240
<v Speaker 3>I'm getting like the intravenous antibiotics every twenty four hours.

0:49:10.239 --> 0:49:12.279
<v Speaker 3>So I haven't had a drink and I don't know

0:49:12.400 --> 0:49:14.560
<v Speaker 3>three weeks and I won't have one again for another

0:49:14.600 --> 0:49:18.799
<v Speaker 3>two weeks. And I'm like, oh, that's a nice break

0:49:18.840 --> 0:49:22.000
<v Speaker 3>from drinking. I wouldn't have taken five weeks off of drinking,

0:49:22.400 --> 0:49:25.600
<v Speaker 3>you know, like, oh, well that was probably somebody else

0:49:26.200 --> 0:49:27.920
<v Speaker 3>to take a little break from drinking.

0:49:28.320 --> 0:49:30.040
<v Speaker 2>You know, Like all of the little.

0:49:29.800 --> 0:49:33.759
<v Speaker 3>Side things, it's like, oh, we never, not, we never.

0:49:33.880 --> 0:49:37.840
<v Speaker 3>But as people, it's hard to look at the situation

0:49:38.080 --> 0:49:41.160
<v Speaker 3>as a whole and find the like little nice silver

0:49:41.239 --> 0:49:44.160
<v Speaker 3>linings to things because we're and I could be sitting

0:49:44.200 --> 0:49:47.280
<v Speaker 3>here just bitching about my arm all day and complaining.

0:49:47.320 --> 0:49:49.120
<v Speaker 3>And believe me, there have been days where I wanted

0:49:49.160 --> 0:49:51.200
<v Speaker 3>to do just that. But now I know in my

0:49:51.239 --> 0:49:53.200
<v Speaker 3>life and when I do that, when I'm in that mood,

0:49:53.560 --> 0:49:54.600
<v Speaker 3>don't leave from your house.

0:49:55.040 --> 0:49:57.080
<v Speaker 2>I just say in my bed and I'm like.

0:49:57.160 --> 0:49:59.520
<v Speaker 3>Let me just put on some TV or read my

0:49:59.560 --> 0:50:02.240
<v Speaker 3>book and just don't interact with others.

0:50:03.239 --> 0:50:04.520
<v Speaker 2>As before, I'd be like, oh.

0:50:04.400 --> 0:50:06.000
<v Speaker 3>It's okay, I can hide it. And I could be

0:50:06.040 --> 0:50:07.640
<v Speaker 3>in a good mood and it's like, no, you can't.

0:50:07.880 --> 0:50:10.440
<v Speaker 2>You can't hide it in the shitty mood. Everyone knows.

0:50:11.000 --> 0:50:11.880
<v Speaker 1>Everyone knows.

0:50:12.200 --> 0:50:15.560
<v Speaker 3>So yeah, but I'm definitely much better at looking at

0:50:15.560 --> 0:50:18.640
<v Speaker 3>the whole picture rather than age of the book, you know,

0:50:18.880 --> 0:50:21.360
<v Speaker 3>and being like like this, It's like, well there's another

0:50:21.400 --> 0:50:23.200
<v Speaker 3>page after that. You know.

0:50:23.239 --> 0:50:25.359
<v Speaker 1>You talk about that in the book that you really

0:50:25.360 --> 0:50:28.120
<v Speaker 1>had to come to terms with the power of your vibe. Like,

0:50:28.200 --> 0:50:30.040
<v Speaker 1>if you're in a bad mood, people will feel it.

0:50:30.440 --> 0:50:32.960
<v Speaker 1>If you are feeling confident, you said it earlier, you

0:50:32.960 --> 0:50:37.799
<v Speaker 1>can inject confidence into others. Another thing women are not

0:50:37.960 --> 0:50:41.640
<v Speaker 1>encouraged to embrace is their power. How do you feel

0:50:41.640 --> 0:50:46.080
<v Speaker 1>like you got really into the power of your vibe.

0:50:46.880 --> 0:50:48.840
<v Speaker 2>I mean, I really like myself.

0:50:50.800 --> 0:50:52.680
<v Speaker 3>And I used to think that was such an embarrassing

0:50:52.719 --> 0:50:54.359
<v Speaker 3>thing to say, but I just am going to keep

0:50:54.360 --> 0:50:56.440
<v Speaker 3>saying it because I want everyone to like themselves.

0:50:56.600 --> 0:50:59.280
<v Speaker 2>Yeah, Like I respect myself.

0:50:59.320 --> 0:51:03.440
<v Speaker 3>You know, I have a standard of operation and the

0:51:03.480 --> 0:51:05.879
<v Speaker 3>way that I operate in the world. And I have

0:51:05.960 --> 0:51:09.319
<v Speaker 3>high standards for my close friends and my and lovers

0:51:09.360 --> 0:51:10.720
<v Speaker 3>and relatives too.

0:51:11.080 --> 0:51:14.920
<v Speaker 2>And you know, and I'm not the most like you know,

0:51:14.960 --> 0:51:15.399
<v Speaker 2>if I have.

0:51:15.360 --> 0:51:17.359
<v Speaker 3>A problem, I say I have a problem. It's not

0:51:17.400 --> 0:51:19.960
<v Speaker 3>like I can eat the other way a lot. I'm

0:51:20.120 --> 0:51:24.279
<v Speaker 3>very kind of forward conflict forward facing, like if there's

0:51:24.320 --> 0:51:26.279
<v Speaker 3>a conflict, let's like hash it out.

0:51:26.640 --> 0:51:30.320
<v Speaker 2>But I do have a deep respect for myself and I.

0:51:29.680 --> 0:51:34.120
<v Speaker 3>And I I know I've taken the time to learn

0:51:34.360 --> 0:51:41.439
<v Speaker 3>so much about everyone that it was just the right

0:51:41.480 --> 0:51:43.680
<v Speaker 3>thing to do to also take that time to learn

0:51:43.719 --> 0:51:47.680
<v Speaker 3>about yourself. Like, you can't really have judgments about other

0:51:47.719 --> 0:51:50.279
<v Speaker 3>people when you don't know where you're coming from. And

0:51:51.000 --> 0:51:53.600
<v Speaker 3>once you realize where you are coming from, the judgments

0:51:53.680 --> 0:51:57.719
<v Speaker 3>kind of diminish and full because you realize you're your

0:51:57.719 --> 0:52:01.440
<v Speaker 3>own experience and to have respect for the way the

0:52:01.520 --> 0:52:04.480
<v Speaker 3>respect the way for the way you've handled difficult situations,

0:52:04.640 --> 0:52:07.320
<v Speaker 3>to have respect for your work ethic, to have respect

0:52:07.360 --> 0:52:09.480
<v Speaker 3>like whatever it is about you.

0:52:09.480 --> 0:52:11.560
<v Speaker 2>You know, you don't have to be me to respect yourself.

0:52:11.560 --> 0:52:13.480
<v Speaker 3>You have to be somebody who's willing to look within

0:52:13.840 --> 0:52:16.359
<v Speaker 3>and look around and look at yourself and go, what

0:52:16.400 --> 0:52:18.200
<v Speaker 3>are the things I admire about myself?

0:52:18.239 --> 0:52:19.560
<v Speaker 2>I love the fact that I'm on time.

0:52:19.840 --> 0:52:21.880
<v Speaker 3>I love the fact that I that I if I

0:52:21.920 --> 0:52:24.200
<v Speaker 3>say something, I'm going to do something. I love the

0:52:24.200 --> 0:52:26.719
<v Speaker 3>fact that I'll have an honest, difficult conversation with someone

0:52:26.800 --> 0:52:29.759
<v Speaker 3>that's a friend or not a friend. Like the fact

0:52:29.800 --> 0:52:31.600
<v Speaker 3>that if there's a room of twenty people and somebody

0:52:31.680 --> 0:52:33.960
<v Speaker 3>has to land a plane, I would be like, probably

0:52:34.040 --> 0:52:37.319
<v Speaker 3>should be me. I mean that's had a plane. But

0:52:37.800 --> 0:52:40.480
<v Speaker 3>you know, like I like that I'm so capable. And

0:52:41.000 --> 0:52:43.560
<v Speaker 3>these things are okay to say about ourselves. It's okay

0:52:43.600 --> 0:52:46.200
<v Speaker 3>to talk about what we love about ourselves. It's kind

0:52:46.200 --> 0:52:49.440
<v Speaker 3>of beautiful. And it's so easy for you to say

0:52:49.520 --> 0:52:52.359
<v Speaker 3>to Ashland, right, it's so easy for you, these are

0:52:52.400 --> 0:52:53.719
<v Speaker 3>the things I love about.

0:52:53.400 --> 0:52:54.960
<v Speaker 2>You, and for her to say it back to you.

0:52:55.360 --> 0:52:57.839
<v Speaker 3>But I don't think we spend enough time telling each other,

0:52:58.000 --> 0:53:01.960
<v Speaker 3>like telling ourselves good job, Wow, you handled that great today,

0:53:02.239 --> 0:53:06.640
<v Speaker 3>you had great you know, patting yourself on the back,

0:53:06.840 --> 0:53:10.040
<v Speaker 3>and that should be kind of occurrents for all of us.

0:53:10.400 --> 0:53:16.719
<v Speaker 1>Yeah. I love it is this sort of immensity of

0:53:17.360 --> 0:53:20.880
<v Speaker 1>joy and the and the greatness of the vibe. Is

0:53:20.880 --> 0:53:23.440
<v Speaker 1>it what inspired another book?

0:53:24.640 --> 0:53:27.399
<v Speaker 3>Well, the book would happen when I was in love

0:53:27.440 --> 0:53:30.880
<v Speaker 3>with Joe and we were dating and it was very public,

0:53:30.920 --> 0:53:33.760
<v Speaker 3>and an editor reached out to me and said, we, Chelsea,

0:53:33.800 --> 0:53:36.000
<v Speaker 3>you have to write about your love story, like the

0:53:36.120 --> 0:53:39.080
<v Speaker 3>women need to hear this that you found the age

0:53:39.120 --> 0:53:41.920
<v Speaker 3>I was forty four or something or forty five, I

0:53:41.960 --> 0:53:45.399
<v Speaker 3>don't know, and you know, we want to hear about it,

0:53:45.440 --> 0:53:48.560
<v Speaker 3>like it's giving everything hope and blah blah blah. And

0:53:48.600 --> 0:53:50.520
<v Speaker 3>I was like, sure, I'll write about it. Yeah, I

0:53:50.520 --> 0:53:52.920
<v Speaker 3>would love to write a book about love like who

0:53:53.160 --> 0:53:54.239
<v Speaker 3>you know, how funny is that?

0:53:54.920 --> 0:53:55.120
<v Speaker 2>Yeah.

0:53:55.719 --> 0:53:58.799
<v Speaker 3>We broke up and then I was like, well, let's

0:53:58.960 --> 0:54:00.799
<v Speaker 3>just forget about the book, and she's like no, no, no,

0:54:01.040 --> 0:54:03.160
<v Speaker 3>just sit on it and see if anything else, you know,

0:54:03.320 --> 0:54:06.480
<v Speaker 3>is spurred from this. And then I was able to

0:54:06.480 --> 0:54:09.520
<v Speaker 3>watch myself through this breakup and see how dignified I

0:54:09.600 --> 0:54:12.920
<v Speaker 3>was being and how graceful in an area where I

0:54:12.920 --> 0:54:13.560
<v Speaker 3>had never.

0:54:13.400 --> 0:54:14.560
<v Speaker 2>Been graceful before.

0:54:14.600 --> 0:54:18.560
<v Speaker 3>Within breakups, you know, just ash talking and yelling and

0:54:18.600 --> 0:54:22.680
<v Speaker 3>screaming and blaming and you fuck you and you know

0:54:23.400 --> 0:54:26.640
<v Speaker 3>they're going to regret the day, all of that nonsense.

0:54:27.160 --> 0:54:30.800
<v Speaker 3>And so it was so nice to actually extricate myself

0:54:30.800 --> 0:54:34.439
<v Speaker 3>from a relationship, never really tell anyone what happened, never

0:54:34.520 --> 0:54:35.400
<v Speaker 3>back to him.

0:54:35.680 --> 0:54:37.000
<v Speaker 2>I never once went to.

0:54:37.000 --> 0:54:40.320
<v Speaker 3>His social media and looked to see what he was doing,

0:54:40.760 --> 0:54:43.600
<v Speaker 3>even when people are like, oh, he's doing Like I

0:54:43.760 --> 0:54:46.919
<v Speaker 3>just got rid of all of that behavior, and that

0:54:47.160 --> 0:54:48.040
<v Speaker 3>made me so proud.

0:54:48.080 --> 0:54:49.520
<v Speaker 2>I was like, maybe I should write a book about

0:54:49.520 --> 0:54:51.600
<v Speaker 2>breaking up. And then when I started thinking about it,

0:54:51.640 --> 0:54:54.600
<v Speaker 2>I was like, you know what, this is a perfect.

0:54:54.200 --> 0:54:57.920
<v Speaker 3>Example of I had this guy in my life. I

0:54:57.960 --> 0:54:59.440
<v Speaker 3>thought I was going to be with this guy and

0:54:59.480 --> 0:55:02.359
<v Speaker 3>I was done with men forever, and that was my guy,

0:55:03.160 --> 0:55:06.719
<v Speaker 3>and now it turns out that's not the guy.

0:55:06.880 --> 0:55:11.520
<v Speaker 2>It didn't work out. So instead of being my love.

0:55:11.400 --> 0:55:16.360
<v Speaker 3>Story more than the story, he's part of the story.

0:55:16.560 --> 0:55:17.720
<v Speaker 2>He's not the story.

0:55:17.840 --> 0:55:22.000
<v Speaker 3>I'm like, you're the story, and he's part of the story,

0:55:22.520 --> 0:55:24.879
<v Speaker 3>and I thought, that's a great way to look at

0:55:24.920 --> 0:55:28.280
<v Speaker 3>all of the people that come in our lives without

0:55:28.320 --> 0:55:31.560
<v Speaker 3>resentment and without bitterness and with love.

0:55:31.920 --> 0:55:35.520
<v Speaker 1>You know, it strikes me that it is a love story,

0:55:36.280 --> 0:55:39.680
<v Speaker 1>but it's it really is a love story about this

0:55:39.800 --> 0:55:43.040
<v Speaker 1>ever evolving version of you. You know, the fact that

0:55:43.080 --> 0:55:46.120
<v Speaker 1>you got to watch yourself in new behaviors that you

0:55:46.160 --> 0:55:48.160
<v Speaker 1>could be proud of, that you could say, I'm doing

0:55:48.200 --> 0:55:51.800
<v Speaker 1>a good job. That that's the kind of love story

0:55:51.880 --> 0:55:54.160
<v Speaker 1>nobody is telling us to have first, and I think

0:55:54.200 --> 0:55:57.600
<v Speaker 1>it's I think it should be just like you were

0:55:57.640 --> 0:56:03.799
<v Speaker 1>saying earlier, like women should be taught to prioritize themselves.

0:56:04.320 --> 0:56:06.960
<v Speaker 1>I think we should learn how to treat each other

0:56:07.040 --> 0:56:10.640
<v Speaker 1>like we're our first. We are our first love story.

0:56:11.600 --> 0:56:12.560
<v Speaker 2>Yeah, totally.

0:56:13.600 --> 0:56:15.760
<v Speaker 1>I see you out there supporting all the women's sports,

0:56:15.800 --> 0:56:17.640
<v Speaker 1>and I'm just saying, you never know what we might

0:56:17.680 --> 0:56:19.880
<v Speaker 1>around the what might be right around the corner for you.

0:56:21.960 --> 0:56:23.520
<v Speaker 1>Recommend an eleven out.

0:56:23.320 --> 0:56:27.000
<v Speaker 3>Of ten, another straight woman bites the dust and becomes

0:56:27.040 --> 0:56:27.680
<v Speaker 3>a lesbian.

0:56:28.160 --> 0:56:33.760
<v Speaker 1>Listen, Listen, I can't wait for you guys to finally

0:56:33.800 --> 0:56:34.960
<v Speaker 1>get to properly hang out.

0:56:35.000 --> 0:56:36.880
<v Speaker 3>It's going to be so well, let's go already. I mean,

0:56:36.920 --> 0:56:38.160
<v Speaker 3>how many times do you text me? And then I

0:56:38.200 --> 0:56:40.000
<v Speaker 3>never I'm like, yeah, let's go, and then I never

0:56:40.040 --> 0:56:44.120
<v Speaker 3>hear back from you. I don't know what your problem is, right, yeah,

0:56:44.160 --> 0:56:45.320
<v Speaker 3>I'm here, let's get together.

0:56:45.400 --> 0:56:47.319
<v Speaker 1>And then I know and you know what I am

0:56:47.520 --> 0:56:51.040
<v Speaker 1>terrible at is the oh, okay, so she's here, and

0:56:51.040 --> 0:56:52.920
<v Speaker 1>then I'll be back in ten days, and so then

0:56:52.960 --> 0:56:55.279
<v Speaker 1>i'll and then in ten days I'm I'm like a

0:56:55.320 --> 0:56:58.240
<v Speaker 1>fucking dog with a chewy in front of my face.

0:56:58.280 --> 0:57:00.080
<v Speaker 1>I've forgotten that we're going to be back in the

0:57:00.120 --> 0:57:04.719
<v Speaker 1>same city. I actually just started last week working on

0:57:04.760 --> 0:57:07.120
<v Speaker 1>a thing where when I do that, I immediately put

0:57:07.120 --> 0:57:11.239
<v Speaker 1>a reminder in my calendar. Good good, my, and my

0:57:11.320 --> 0:57:13.799
<v Speaker 1>poor assistant is like, what are what are all of

0:57:13.840 --> 0:57:15.680
<v Speaker 1>these things popping up? And I'm like, oh no, it's

0:57:15.680 --> 0:57:17.720
<v Speaker 1>a reminder for me. But also I've added you to

0:57:17.760 --> 0:57:20.720
<v Speaker 1>the calendar reminder to make sure I've done it, because

0:57:20.760 --> 0:57:22.280
<v Speaker 1>I have the attention span of a.

0:57:22.360 --> 0:57:24.360
<v Speaker 2>Nat of a mosquito.

0:57:24.680 --> 0:57:30.400
<v Speaker 1>I'm learning it's growth, that's right, So we're gonna do it.

0:57:30.960 --> 0:57:34.479
<v Speaker 1>So you're in a joyful moment. The book is coming out,

0:57:34.840 --> 0:57:38.200
<v Speaker 1>big birthday like, things are pretty yummy.

0:57:38.480 --> 0:57:42.200
<v Speaker 3>Yeah, I've got a special coming out on March called

0:57:42.240 --> 0:57:42.840
<v Speaker 3>The Feeling.

0:57:43.560 --> 0:57:44.560
<v Speaker 2>You know what that's about.

0:57:44.640 --> 0:57:48.680
<v Speaker 1>Oh, I know what that's about. Yeah.

0:57:48.800 --> 0:57:50.520
<v Speaker 2>No, I've got a I've got a big year ahead

0:57:50.520 --> 0:57:50.680
<v Speaker 2>of me.

0:57:50.760 --> 0:57:52.360
<v Speaker 3>I planned it this way because I wanted to like

0:57:52.440 --> 0:57:53.800
<v Speaker 3>hit it hard when I'm fifty.

0:57:54.160 --> 0:57:55.120
<v Speaker 2>It's kind of a reset.

0:57:55.160 --> 0:57:56.600
<v Speaker 3>I'm going to do a bunch of stuff I haven't

0:57:56.640 --> 0:58:00.880
<v Speaker 3>done in a long time, work wise and personal, like what,

0:58:01.720 --> 0:58:04.160
<v Speaker 3>Like I want to do some acting, I told my agents.

0:58:04.200 --> 0:58:08.200
<v Speaker 3>So I've gotten some I've been given some opportunities that

0:58:08.240 --> 0:58:08.600
<v Speaker 3>I'm like.

0:58:08.560 --> 0:58:09.520
<v Speaker 2>I think I'm going to do this.

0:58:09.720 --> 0:58:13.160
<v Speaker 3>I think, Okay, not that I'm not that comfortable with,

0:58:13.240 --> 0:58:15.400
<v Speaker 3>Like I've been doing my podcast, my books, my stand

0:58:15.480 --> 0:58:18.280
<v Speaker 3>up for so many years because I love not having

0:58:18.360 --> 0:58:20.280
<v Speaker 3>a boss and having to report to anyone.

0:58:20.360 --> 0:58:21.680
<v Speaker 1>You know, I kind of about it.

0:58:22.200 --> 0:58:24.680
<v Speaker 3>Yes, of course, you know, I'm not really good with

0:58:25.000 --> 0:58:27.440
<v Speaker 3>a lot of direction. But I figure I would just

0:58:27.480 --> 0:58:30.400
<v Speaker 3>seflect some you know, new muscles this year, and I

0:58:30.440 --> 0:58:33.800
<v Speaker 3>want to like I've gotten myself this far, like I said,

0:58:33.800 --> 0:58:35.919
<v Speaker 3>and I want to see what else I can do

0:58:36.560 --> 0:58:39.800
<v Speaker 3>while I'm vibrant, you know, while I feel this alive.

0:58:39.560 --> 0:58:42.520
<v Speaker 2>While I'm feeling positive and happy.

0:58:43.120 --> 0:58:46.280
<v Speaker 3>And you know, the darker things get around us and

0:58:46.640 --> 0:58:49.720
<v Speaker 3>the more odiousness that's out there in the world, the

0:58:49.760 --> 0:58:53.600
<v Speaker 3>more compelled I feel too. Just keep drumming up positivity

0:58:53.880 --> 0:58:55.000
<v Speaker 3>however we can find it.

0:58:56.800 --> 0:59:00.919
<v Speaker 1>That feels really amazing. So does that? Would you say

0:59:00.960 --> 0:59:05.120
<v Speaker 1>that now that that feels like you're working progress to

0:59:05.280 --> 0:59:07.280
<v Speaker 1>constantly mine the positive.

0:59:08.000 --> 0:59:12.880
<v Speaker 3>Yeah, yeah, for sure, I feel that really, like so

0:59:13.000 --> 0:59:14.040
<v Speaker 3>many it's so much stuff.

0:59:14.080 --> 0:59:16.840
<v Speaker 2>We're not even halfway through the year.

0:59:16.640 --> 0:59:20.400
<v Speaker 3>And so many devastating things have happened, And I think

0:59:20.480 --> 0:59:22.800
<v Speaker 3>showing up for the people that you can show up

0:59:22.840 --> 0:59:25.720
<v Speaker 3>for is just the most valuable thing you can do.

0:59:25.720 --> 0:59:28.920
<v Speaker 3>Double down on your love, double down on your commitment

0:59:28.960 --> 0:59:32.440
<v Speaker 3>to people, and double down on your reliability, you know,

0:59:32.600 --> 0:59:36.200
<v Speaker 3>just to be consistent with people and to be really compassionate.

0:59:36.760 --> 0:59:40.160
<v Speaker 2>And it doesn't sound like a strong fighting.

0:59:39.800 --> 0:59:42.880
<v Speaker 3>Tool, but it's a very tool to get ready for

0:59:42.920 --> 0:59:44.280
<v Speaker 3>whatever we need to get ready for.

0:59:45.520 --> 0:59:49.000
<v Speaker 1>I love that. Yeah, the double down feels like a

0:59:49.000 --> 0:59:50.800
<v Speaker 1>good north star.

0:59:52.080 --> 0:59:53.520
<v Speaker 2>Yeah, I love it.

0:59:53.600 --> 0:59:55.800
<v Speaker 1>I'm so excited for this big year for you.

0:59:56.280 --> 0:59:59.160
<v Speaker 2>Thank you, honey.