1 00:00:00,120 --> 00:00:02,080 Speaker 1: My dad like, never let me cry as a kid. 2 00:00:02,279 --> 00:00:04,640 Speaker 1: He said, there's a sign of weakness, like don't let 3 00:00:04,720 --> 00:00:07,440 Speaker 1: me ever see you shed a tear. So I remember 4 00:00:07,480 --> 00:00:10,119 Speaker 1: just holding back through those difficult times as a kid, 5 00:00:10,440 --> 00:00:13,000 Speaker 1: holding back most of that stuff. In twenty twenty, I cried. 6 00:00:13,160 --> 00:00:15,160 Speaker 1: I hadn't cried for at least I think at least 7 00:00:15,160 --> 00:00:17,040 Speaker 1: ten years, maybe more so. I remember kind of being 8 00:00:17,160 --> 00:00:19,440 Speaker 1: on my knees thinking, now, what is happening in the world. 9 00:00:19,800 --> 00:00:22,200 Speaker 1: I've got to be outspoken. I've got to take that chance, 10 00:00:22,360 --> 00:00:24,000 Speaker 1: because if I don't do it, then no one's going 11 00:00:24,040 --> 00:00:25,960 Speaker 1: to do it. I don't care if my partners want 12 00:00:25,960 --> 00:00:27,960 Speaker 1: to drop me, because I don't want to be associated 13 00:00:27,960 --> 00:00:37,960 Speaker 1: with this narrative. Hey everyone, welcome back to Our Purpose, 14 00:00:38,080 --> 00:00:40,800 Speaker 1: the number one health podcast in the world. Thanks to 15 00:00:40,840 --> 00:00:42,800 Speaker 1: each and every one of you that come back every 16 00:00:42,800 --> 00:00:45,600 Speaker 1: week to listen, learn, and grow. Now I know that 17 00:00:45,640 --> 00:00:50,120 Speaker 1: our community is dedicated to living happier, healthier, and more 18 00:00:50,200 --> 00:00:53,320 Speaker 1: healed lives. And I am so excited to be talking 19 00:00:53,360 --> 00:00:56,400 Speaker 1: to you today. I can't believe it. My new book 20 00:00:56,560 --> 00:01:00,400 Speaker 1: Eight Rules of Love is out and I cannot wait 21 00:01:00,480 --> 00:01:03,480 Speaker 1: to share it with you. I am so so excited 22 00:01:03,480 --> 00:01:05,440 Speaker 1: for you to read this book. For you to listen 23 00:01:05,480 --> 00:01:07,880 Speaker 1: to this book, I read the audiobook. If you haven't 24 00:01:07,920 --> 00:01:10,880 Speaker 1: got it already, make sure you go to eight Rules 25 00:01:10,880 --> 00:01:14,760 Speaker 1: of Love dot com. It's dedicated to anyone who's trying 26 00:01:14,760 --> 00:01:17,840 Speaker 1: to find, keep, or let go of love. So if 27 00:01:17,840 --> 00:01:21,000 Speaker 1: you've got friends that are dating, broken up, or struggling 28 00:01:21,000 --> 00:01:23,880 Speaker 1: with love, make sure you grab this book. And I'd 29 00:01:23,920 --> 00:01:25,880 Speaker 1: love to invite you to come and see me for 30 00:01:26,000 --> 00:01:30,399 Speaker 1: my global tour Love Rules. Go to Jasdy tour dot 31 00:01:30,400 --> 00:01:35,399 Speaker 1: com to learn more information about tickets, VIP experiences, and more. 32 00:01:35,680 --> 00:01:37,760 Speaker 1: I can't wait to see you this year. And I 33 00:01:37,840 --> 00:01:40,520 Speaker 1: love sitting down with people who dedicated to their own happiness, 34 00:01:40,560 --> 00:01:43,440 Speaker 1: their own health, their own healing, and doing that for 35 00:01:43,480 --> 00:01:46,280 Speaker 1: the world through their work. And I have to be honest, 36 00:01:46,280 --> 00:01:48,040 Speaker 1: it's not every day that you get to sit down 37 00:01:48,080 --> 00:01:51,320 Speaker 1: with someone you admire, you're inspired by, you look up to, 38 00:01:51,640 --> 00:01:56,080 Speaker 1: and someone who is truly the definition of the word goat. 39 00:01:56,680 --> 00:01:59,280 Speaker 1: I'm talking about the one and only Sir Lewis Hamilton, 40 00:02:00,000 --> 00:02:04,960 Speaker 1: even time Formula One World champion, someone with over a 41 00:02:05,120 --> 00:02:09,400 Speaker 1: hundred race wins, considered the most successful F one driver 42 00:02:09,800 --> 00:02:13,399 Speaker 1: of all time, and Lewis's willingness to embrace what makes 43 00:02:13,480 --> 00:02:17,120 Speaker 1: him different has defined its values and outlook on life, 44 00:02:17,320 --> 00:02:21,240 Speaker 1: and in twenty fourteen, those values saw him win BBC's 45 00:02:21,240 --> 00:02:24,799 Speaker 1: Sports Personality of the Year, followed two years later by 46 00:02:24,800 --> 00:02:29,160 Speaker 1: a position in Time Magazine's hundred Most Influential People list. 47 00:02:29,560 --> 00:02:33,200 Speaker 1: Lewis received both accolades for a second time in twenty twenty, 48 00:02:33,520 --> 00:02:36,120 Speaker 1: in a year that saw him become a leading voice 49 00:02:36,360 --> 00:02:40,000 Speaker 1: in the global fight for racial equality. In doing so, 50 00:02:40,080 --> 00:02:43,040 Speaker 1: he was recognized as British GQ's Game Changer of the 51 00:02:43,120 --> 00:02:47,440 Speaker 1: Year and Power Lists most Influential Black Person in the UK. 52 00:02:47,919 --> 00:02:50,520 Speaker 1: And further to this, Lewis won the twenty twenty Laureus 53 00:02:50,600 --> 00:02:54,120 Speaker 1: Sportsman of the Year award and most notably was formally 54 00:02:54,200 --> 00:02:57,880 Speaker 1: recognized with a knighthood in twenty twenty New Year's Honors 55 00:02:58,080 --> 00:03:02,600 Speaker 1: for his outstanding achievements and contribution to motorsports on the 56 00:03:02,720 --> 00:03:06,040 Speaker 1: track and off the track. Lewis is also passionate activists 57 00:03:06,200 --> 00:03:10,040 Speaker 1: for so many underrepresented groups and communities. His Mission forty 58 00:03:10,080 --> 00:03:14,119 Speaker 1: four is doing incredible work. Please welcome to On Purpose Lewis, 59 00:03:14,160 --> 00:03:16,960 Speaker 1: Hamilton Lewis, thank you for being here. Thank you so 60 00:03:17,040 --> 00:03:20,240 Speaker 1: much for having me. No this honestly, is a special 61 00:03:20,240 --> 00:03:22,160 Speaker 1: one for me. It's been one of those ones that 62 00:03:22,760 --> 00:03:24,840 Speaker 1: you know, when I first launched the podcast, there are 63 00:03:24,880 --> 00:03:26,560 Speaker 1: a few names that I wanted to sit down with 64 00:03:27,120 --> 00:03:29,440 Speaker 1: and you were one of those names. So for me, 65 00:03:29,480 --> 00:03:31,720 Speaker 1: it's a very special moment. And for this to be 66 00:03:31,760 --> 00:03:34,440 Speaker 1: your first ever podcast, which you just told me I 67 00:03:34,480 --> 00:03:36,480 Speaker 1: didn't even know, and you literally toot me it's like 68 00:03:37,040 --> 00:03:39,160 Speaker 1: ten minutes ago, and in my head, I'm thinking, wow, 69 00:03:39,240 --> 00:03:43,880 Speaker 1: thank I'm so grateful to have that. Honest mind, I'm 70 00:03:43,880 --> 00:03:46,240 Speaker 1: really so grateful for everything you do. And so I've 71 00:03:46,280 --> 00:03:47,920 Speaker 1: been following and listen to you, and you sent me 72 00:03:47,960 --> 00:03:50,280 Speaker 1: the book a long time ago already, so I really 73 00:03:50,320 --> 00:03:52,720 Speaker 1: appreciate everything you're doing today. Oh well, thank you man, 74 00:03:52,800 --> 00:03:55,400 Speaker 1: Thank you. And I'm excited to unpack your journey because, 75 00:03:56,040 --> 00:03:58,560 Speaker 1: as we said, because it's your first podcast, people have 76 00:03:58,640 --> 00:04:02,280 Speaker 1: heard parts of you, but we don't really understand the 77 00:04:02,360 --> 00:04:05,400 Speaker 1: depth and the texture of Lewis Hamilton. And so I 78 00:04:05,440 --> 00:04:08,240 Speaker 1: guess I want to start in a different place and 79 00:04:08,280 --> 00:04:10,480 Speaker 1: we'll kind of go through on this journey. I want 80 00:04:10,520 --> 00:04:13,840 Speaker 1: to ask you, what do you feel is the hardest 81 00:04:13,840 --> 00:04:16,360 Speaker 1: thing you've had to do in order to be who 82 00:04:16,400 --> 00:04:19,480 Speaker 1: you are today, I think, continue to have the belief 83 00:04:19,520 --> 00:04:23,080 Speaker 1: in myself and not letting that veer off. Since I 84 00:04:23,160 --> 00:04:24,919 Speaker 1: was young, since I've been told from my teachers that 85 00:04:24,960 --> 00:04:27,039 Speaker 1: I would never amount to nothing the bullying or the 86 00:04:27,279 --> 00:04:29,440 Speaker 1: things that you face at the adversity, you face the 87 00:04:29,440 --> 00:04:33,520 Speaker 1: discrimination and just continue to keep your head up, continuing 88 00:04:33,600 --> 00:04:40,040 Speaker 1: to march on ahead towards your dream and never losing sight. Now, 89 00:04:40,080 --> 00:04:43,320 Speaker 1: I think that's definitely for sure. The most difficult thing 90 00:04:43,440 --> 00:04:46,120 Speaker 1: is keeping keeping your goal and your eyes set on 91 00:04:46,160 --> 00:04:51,240 Speaker 1: that and not being distracted, not giving up. I think 92 00:04:51,480 --> 00:04:53,880 Speaker 1: the easiest thing in life is to give up on 93 00:04:54,080 --> 00:04:56,600 Speaker 1: whatever you know, whatever you're focused on, or whatever you're 94 00:04:56,600 --> 00:05:00,120 Speaker 1: hopeful for. The hardest thing is to continue to keep are. 95 00:05:00,640 --> 00:05:03,440 Speaker 1: But we have to, like, we have to continue to 96 00:05:03,480 --> 00:05:06,120 Speaker 1: hold on, and I would imagine for so many people 97 00:05:06,120 --> 00:05:09,640 Speaker 1: out there that is that is probably the most difficult thing. Yeah, 98 00:05:09,680 --> 00:05:12,359 Speaker 1: I think that's a great answer, because I think people 99 00:05:12,400 --> 00:05:14,960 Speaker 1: look at you and they assume that you never have 100 00:05:15,040 --> 00:05:17,840 Speaker 1: to make their choice, right. They see someone in your position, 101 00:05:17,880 --> 00:05:21,280 Speaker 1: someone who's achieved what you've achieved, and the assumption can be, oh, yeah, 102 00:05:21,279 --> 00:05:22,960 Speaker 1: but he's the greatest. He was. He was just always 103 00:05:22,960 --> 00:05:24,760 Speaker 1: that way. And he doesn't have to make that choice 104 00:05:25,200 --> 00:05:28,000 Speaker 1: every day. But as you said, since the beginning of 105 00:05:28,000 --> 00:05:30,400 Speaker 1: your life, whether it's childhood, whether it's breaking into a 106 00:05:30,480 --> 00:05:34,080 Speaker 1: sport that wasn't set up for you, there have been 107 00:05:34,120 --> 00:05:36,880 Speaker 1: so many moments. Let's let's go back to school. Let's 108 00:05:36,920 --> 00:05:38,800 Speaker 1: talk about some of that more in depth, because I 109 00:05:38,839 --> 00:05:42,039 Speaker 1: feel like a lot of people struggle at school, but 110 00:05:43,279 --> 00:05:45,640 Speaker 1: you kind of went through a lot of altercations and 111 00:05:45,760 --> 00:05:48,640 Speaker 1: adversities at that time. What were some of the things 112 00:05:48,680 --> 00:05:51,480 Speaker 1: you were hearing, some of the bullying, some of the racism, 113 00:05:51,560 --> 00:05:54,680 Speaker 1: the experiences that you had that felt limiting or made 114 00:05:54,680 --> 00:05:56,920 Speaker 1: it feel like it was easier to give up. I 115 00:05:56,960 --> 00:06:01,000 Speaker 1: think for me, school was the most probably the most 116 00:06:01,040 --> 00:06:06,279 Speaker 1: traumatizing and most difficult part of my life. I already 117 00:06:06,400 --> 00:06:10,400 Speaker 1: was being bullied at the age of six. I think 118 00:06:10,440 --> 00:06:13,080 Speaker 1: at the time that particular school, I was probably one 119 00:06:13,120 --> 00:06:19,799 Speaker 1: of three kids of color and just bigger, stronger, bullying 120 00:06:19,880 --> 00:06:21,560 Speaker 1: kids were throwing me around a lot of the time. 121 00:06:22,279 --> 00:06:24,200 Speaker 1: I was always the last picked in the you know, 122 00:06:24,200 --> 00:06:27,279 Speaker 1: when you're standing the playground and you're in the line 123 00:06:27,279 --> 00:06:29,560 Speaker 1: of when they're picking teams for football. I was always 124 00:06:29,600 --> 00:06:32,600 Speaker 1: the last one chosen or not even chosen, even if 125 00:06:32,640 --> 00:06:40,520 Speaker 1: I was better than somebody else. And then the constant jabs, 126 00:06:40,600 --> 00:06:43,960 Speaker 1: the things that are either thrown at you, like bananas 127 00:06:44,080 --> 00:06:48,440 Speaker 1: or people that would use the m ware just so relaxed, 128 00:06:49,440 --> 00:06:52,480 Speaker 1: people cooling you, half cast and you know, just really 129 00:06:53,040 --> 00:06:56,000 Speaker 1: not knowing where you fit in. That for me was difficult. 130 00:06:56,000 --> 00:06:58,920 Speaker 1: When you then go into like history class and everything 131 00:06:58,960 --> 00:07:01,760 Speaker 1: you learn in history, there are no people of color 132 00:07:01,920 --> 00:07:04,479 Speaker 1: in the history that they were teaching us. So I 133 00:07:04,520 --> 00:07:06,560 Speaker 1: was thinking, oh, well, where were the people that look 134 00:07:06,640 --> 00:07:11,000 Speaker 1: like me? And I mean for me in my school, 135 00:07:11,560 --> 00:07:13,880 Speaker 1: there was only around I think there was around seven 136 00:07:14,000 --> 00:07:16,800 Speaker 1: maybe six seven black kids out of twelve hundred kids, 137 00:07:17,400 --> 00:07:19,560 Speaker 1: and three of us are out put outside the headmaster's 138 00:07:19,600 --> 00:07:22,040 Speaker 1: office all the time. The headmaster just had it out 139 00:07:22,080 --> 00:07:25,120 Speaker 1: for us and particularly for me, I would say, so 140 00:07:25,200 --> 00:07:29,119 Speaker 1: like just juggling all these different emotions that you're feeling. Plus, 141 00:07:29,120 --> 00:07:31,040 Speaker 1: I struggled at school. I didn't find out till I 142 00:07:31,080 --> 00:07:34,840 Speaker 1: was sixteen that I was dyslexic. Fortunately, I came across 143 00:07:34,880 --> 00:07:38,480 Speaker 1: a teacher that was actually caring and took me down 144 00:07:38,520 --> 00:07:40,440 Speaker 1: that road and helped me discover a little bit more 145 00:07:40,440 --> 00:07:44,040 Speaker 1: about myself and how I can better myself through education. 146 00:07:44,560 --> 00:07:49,120 Speaker 1: But I think that for me was that was tough. 147 00:07:49,120 --> 00:07:51,400 Speaker 1: Also because I was racing every weekend. I would leave 148 00:07:51,440 --> 00:07:54,480 Speaker 1: on the Thursday night, we would travel, you pack up 149 00:07:54,520 --> 00:07:56,320 Speaker 1: the motor home. We would travel around the country to 150 00:07:56,400 --> 00:07:59,400 Speaker 1: race on the weekends, and no one else knew. When 151 00:07:59,400 --> 00:08:01,680 Speaker 1: I'd got back to school, all the kids have done 152 00:08:01,720 --> 00:08:05,040 Speaker 1: normal things on the weekend, and I'll come back and 153 00:08:05,080 --> 00:08:07,440 Speaker 1: say I'm I was racing and people would be like, oh, 154 00:08:07,480 --> 00:08:10,640 Speaker 1: I've done that before, you know, like at at the 155 00:08:10,640 --> 00:08:14,160 Speaker 1: theme park or something. But no one really knew what 156 00:08:14,200 --> 00:08:17,240 Speaker 1: my goal was and could really they thought we would. 157 00:08:17,560 --> 00:08:19,280 Speaker 1: Maybe it was a joke. You missed that a lot 158 00:08:19,280 --> 00:08:21,840 Speaker 1: of that social interaction. Also, I was putting all the 159 00:08:21,880 --> 00:08:24,840 Speaker 1: lowest sets at school and told that if you do well, 160 00:08:24,880 --> 00:08:26,920 Speaker 1: you can progress, and then never ever let me progress, 161 00:08:27,000 --> 00:08:30,600 Speaker 1: no matter how hard I tried. So I really felt 162 00:08:30,600 --> 00:08:32,880 Speaker 1: that the system was really up against me, and I 163 00:08:32,920 --> 00:08:35,920 Speaker 1: was kind of swimming against the tide. But I'm so 164 00:08:36,000 --> 00:08:38,400 Speaker 1: grateful for that that journey, because that's what built me 165 00:08:38,480 --> 00:08:40,199 Speaker 1: to the person at AM today. But there were a 166 00:08:40,240 --> 00:08:42,360 Speaker 1: lot of things that I suppressed because I couldn't go 167 00:08:42,400 --> 00:08:45,520 Speaker 1: home and say hey to my I didn't feel I 168 00:08:45,559 --> 00:08:48,800 Speaker 1: could go home and tell to my parents that, you know, 169 00:08:49,160 --> 00:08:52,040 Speaker 1: these kids kept calling me the mware today, I got bullied, 170 00:08:52,040 --> 00:08:54,520 Speaker 1: I got beaten up at school today, or I you know, 171 00:08:54,520 --> 00:08:56,480 Speaker 1: I wasn't able to defend myself. I didn't want my 172 00:08:56,559 --> 00:09:00,760 Speaker 1: dad to think I was not strong, and so I would, 173 00:09:00,960 --> 00:09:03,319 Speaker 1: you know, if I had tears, I would hold them back. 174 00:09:03,360 --> 00:09:05,679 Speaker 1: If I had emotions, it would be in a quiet place. 175 00:09:06,640 --> 00:09:11,960 Speaker 1: And it wasn't really till I started racing that I 176 00:09:12,000 --> 00:09:14,720 Speaker 1: was able to channel this emotion that I had into 177 00:09:14,760 --> 00:09:16,960 Speaker 1: my driving. And it's like when I put this helmet on. 178 00:09:18,240 --> 00:09:21,000 Speaker 1: Superman was my favorite. I loved how he fought for 179 00:09:21,040 --> 00:09:23,360 Speaker 1: the people, and I loved how he did the right things, 180 00:09:23,400 --> 00:09:27,240 Speaker 1: and he was a really inspiring character for me. But again, 181 00:09:27,320 --> 00:09:29,960 Speaker 1: no superhero was of color, so you know, but you 182 00:09:29,960 --> 00:09:32,200 Speaker 1: can still aspire to be someone that's if they don't 183 00:09:32,240 --> 00:09:35,720 Speaker 1: look like you, you know. And so I remember going 184 00:09:35,760 --> 00:09:38,200 Speaker 1: to karate. I remember putting this helmet on and racing 185 00:09:38,200 --> 00:09:39,720 Speaker 1: and it felt like it was my cloak, you know, 186 00:09:40,440 --> 00:09:42,640 Speaker 1: that my superpowers could come out when I was driving 187 00:09:42,880 --> 00:09:44,480 Speaker 1: and I was battling with these kids and I was 188 00:09:44,520 --> 00:09:47,640 Speaker 1: doing able to do things that they seemed to not 189 00:09:47,640 --> 00:09:52,840 Speaker 1: be able to do as well, and that was my love. Wow, yeah, 190 00:09:52,880 --> 00:09:56,160 Speaker 1: I mean it's my mine was opposite. I was bullied 191 00:09:56,200 --> 00:09:57,760 Speaker 1: a lot at school as well. I was one of 192 00:09:57,960 --> 00:10:03,679 Speaker 1: five people of color in my primary school and I 193 00:10:03,720 --> 00:10:05,840 Speaker 1: was also overweight, and so I was bullied for that. 194 00:10:06,720 --> 00:10:10,800 Speaker 1: And obviously, you know, my parents are from Indian backgrounds 195 00:10:10,880 --> 00:10:13,880 Speaker 1: and so they'd gone through it much worse than I 196 00:10:13,920 --> 00:10:17,920 Speaker 1: did when when they'd moved to England. But the difference 197 00:10:18,040 --> 00:10:19,880 Speaker 1: was that I would go cry to my mom and 198 00:10:19,880 --> 00:10:21,679 Speaker 1: then my mum would come try and save the day 199 00:10:21,679 --> 00:10:24,440 Speaker 1: in school, and that was the worst. That's so embarrassing, 200 00:10:24,559 --> 00:10:27,400 Speaker 1: Like your mom's like telling the teacher what happened, and 201 00:10:27,400 --> 00:10:29,840 Speaker 1: then I'm like, oh no, mom, don't do this, and 202 00:10:29,880 --> 00:10:32,000 Speaker 1: then it's even more embarrassing because the kids pick on you, 203 00:10:32,080 --> 00:10:36,320 Speaker 1: going oh mom came to say. So that was my 204 00:10:36,520 --> 00:10:39,160 Speaker 1: version of it. I wasn't scared of crying to my mom, 205 00:10:39,200 --> 00:10:41,680 Speaker 1: but then it had it had different things. But yeah, 206 00:10:41,720 --> 00:10:45,360 Speaker 1: that's so hard as a kid when you're going through 207 00:10:45,400 --> 00:10:47,800 Speaker 1: that and you're trying to find yourself. You're trying to 208 00:10:47,800 --> 00:10:50,360 Speaker 1: figure out what confidence is. You don't even know what 209 00:10:50,400 --> 00:10:53,240 Speaker 1: that means. You feel like not going to school. But 210 00:10:53,280 --> 00:10:55,320 Speaker 1: then even though you're saying you found it in racing, 211 00:10:55,360 --> 00:10:58,560 Speaker 1: I mean racing was similar because you were working class. 212 00:10:58,600 --> 00:11:02,440 Speaker 1: You're still to this day the only working class black 213 00:11:02,480 --> 00:11:05,320 Speaker 1: driver to do as successfully as you have. So not 214 00:11:05,400 --> 00:11:07,320 Speaker 1: only do you have it at school, you also have 215 00:11:07,400 --> 00:11:10,280 Speaker 1: it in your passion, like in the thing that is 216 00:11:10,320 --> 00:11:13,520 Speaker 1: your cloak, is your Superman. So how does it feel 217 00:11:13,559 --> 00:11:16,640 Speaker 1: when you're also dealing with it in that area where 218 00:11:16,640 --> 00:11:20,160 Speaker 1: you've discovered what your passion or your interest is at 219 00:11:20,240 --> 00:11:22,680 Speaker 1: that age? What does it feel like when you're getting 220 00:11:22,720 --> 00:11:27,360 Speaker 1: in that space it's inescapable, you know, you're use that 221 00:11:27,440 --> 00:11:30,680 Speaker 1: as an escape, but then you're confronted with it also. 222 00:11:30,800 --> 00:11:33,000 Speaker 1: And so I was just grateful that I had this 223 00:11:33,040 --> 00:11:36,360 Speaker 1: amazing figure in my dad. You know, I got my 224 00:11:36,440 --> 00:11:38,200 Speaker 1: best one of my best friends, like his dad was 225 00:11:38,240 --> 00:11:40,199 Speaker 1: never there. I know, there's not many people that have 226 00:11:40,320 --> 00:11:43,960 Speaker 1: separated parents, and being shared between parents is not an 227 00:11:43,960 --> 00:11:47,319 Speaker 1: easy thing. You know, some days with your moment and 228 00:11:47,360 --> 00:11:50,000 Speaker 1: some days with your dad. My mom was the soft, 229 00:11:50,400 --> 00:11:56,920 Speaker 1: loving parent, So that's where I really I feel like 230 00:11:56,960 --> 00:11:59,680 Speaker 1: I learned a lot of compassion and empathy. That's where 231 00:11:59,679 --> 00:12:01,120 Speaker 1: I feel like get it from her and my dad 232 00:12:01,200 --> 00:12:03,800 Speaker 1: was at that strong like kind of stronger rock and 233 00:12:03,840 --> 00:12:06,160 Speaker 1: also just someone that looked like me on and just 234 00:12:06,480 --> 00:12:08,280 Speaker 1: he would say, do you're talking on the track, don't 235 00:12:08,320 --> 00:12:10,839 Speaker 1: be distracted by it, don't listen to what they're saying. 236 00:12:11,559 --> 00:12:14,000 Speaker 1: Do you're driving on the track and show let's just 237 00:12:14,080 --> 00:12:18,760 Speaker 1: be quiet and walk away as well as you know. So, 238 00:12:19,160 --> 00:12:22,160 Speaker 1: but you know, again, like your parents, my parents went 239 00:12:22,200 --> 00:12:26,120 Speaker 1: through what particularly, my dad was someone that also face 240 00:12:26,160 --> 00:12:28,040 Speaker 1: adversity through his life, and he's like, I want to 241 00:12:28,080 --> 00:12:30,840 Speaker 1: do everything in my power to create a better life 242 00:12:30,880 --> 00:12:34,440 Speaker 1: for my kid so that they don't feel or experience 243 00:12:34,480 --> 00:12:37,120 Speaker 1: the things that I've encountered and through my through my 244 00:12:37,240 --> 00:12:40,440 Speaker 1: journey and so but I think for me it was 245 00:12:40,600 --> 00:12:43,960 Speaker 1: also difficult having by racial you know, I'm by racial, 246 00:12:44,000 --> 00:12:47,040 Speaker 1: So having a white mother for example, and a black dad. 247 00:12:48,280 --> 00:12:50,720 Speaker 1: I knew my dad would understand the racial slurs that 248 00:12:50,720 --> 00:12:53,560 Speaker 1: I was thrown at me. My mum I couldn't understand it, 249 00:12:54,440 --> 00:12:56,160 Speaker 1: So I couldn't really speak to my mum about it. 250 00:12:56,200 --> 00:12:59,880 Speaker 1: She was loving, but she had never been educated within it. 251 00:13:00,000 --> 00:13:02,520 Speaker 1: She didn't know anything about black history and slavery, and 252 00:13:03,320 --> 00:13:06,120 Speaker 1: so it was a very difficult. But I had loved 253 00:13:06,160 --> 00:13:09,319 Speaker 1: there which was the most important thing. But in the 254 00:13:09,440 --> 00:13:11,040 Speaker 1: racing it was like, you know, like kids, you just 255 00:13:11,040 --> 00:13:13,280 Speaker 1: want to enjoy yourself. You want to be included, and 256 00:13:14,280 --> 00:13:16,600 Speaker 1: you know when you're kind of outcast a little bit, 257 00:13:17,200 --> 00:13:20,800 Speaker 1: it's it's difficult for kids, you know. And so that's 258 00:13:20,800 --> 00:13:23,600 Speaker 1: why today, like I'm like, if I'm posting something, I 259 00:13:23,679 --> 00:13:28,400 Speaker 1: hope that when I do click that button, I hope 260 00:13:28,440 --> 00:13:30,960 Speaker 1: that it is the positive wave for some of the 261 00:13:31,000 --> 00:13:34,040 Speaker 1: kids out there that are being distracted by all the 262 00:13:34,080 --> 00:13:36,480 Speaker 1: stuff that's going on around the world. Yeah, I mean, 263 00:13:36,520 --> 00:13:38,560 Speaker 1: I was. I was telling you earlier, I was so grateful. 264 00:13:39,480 --> 00:13:41,160 Speaker 1: Came up towards you and Austin a couple of weeks 265 00:13:41,160 --> 00:13:43,040 Speaker 1: ago and got to meet your dad and I heard 266 00:13:43,080 --> 00:13:45,280 Speaker 1: you talk about your dad in that way before, and 267 00:13:45,400 --> 00:13:47,240 Speaker 1: so when I met him, I was it was I 268 00:13:47,320 --> 00:13:48,680 Speaker 1: was just, you know, it was nice to share that 269 00:13:48,720 --> 00:13:50,640 Speaker 1: with him, and I was just saying, how beautiful it 270 00:13:50,679 --> 00:13:54,360 Speaker 1: is to see your relationship and how it's evolved. It's 271 00:13:54,400 --> 00:13:57,000 Speaker 1: always been that way. Yeah, yeah, that's what I thought. Yeah, yeah, 272 00:13:57,040 --> 00:13:59,800 Speaker 1: to walk us through wherever you feel. My dad has 273 00:13:59,800 --> 00:14:02,520 Speaker 1: been like the leader in getting me. You know, he 274 00:14:02,800 --> 00:14:04,480 Speaker 1: had four jobs at one stage just to keep us 275 00:14:04,480 --> 00:14:07,640 Speaker 1: co kinding because when we always started go kind, most 276 00:14:07,640 --> 00:14:09,880 Speaker 1: of the people were majority of the people were from 277 00:14:09,880 --> 00:14:13,920 Speaker 1: working class families, so but then thereof of course a 278 00:14:13,920 --> 00:14:18,520 Speaker 1: few wealthier kids that have slightly better access to equipment 279 00:14:18,559 --> 00:14:22,200 Speaker 1: and mechanics and all those sorts of things. And my 280 00:14:22,280 --> 00:14:24,280 Speaker 1: dad was my mechanic. So it was just me and 281 00:14:24,360 --> 00:14:29,120 Speaker 1: him on the road and my stepmom Linda, she would 282 00:14:29,120 --> 00:14:33,320 Speaker 1: be their supporting making sure that we're fully clothed, making 283 00:14:33,360 --> 00:14:36,560 Speaker 1: sure that we we've eaten and we've hydrated, all those 284 00:14:36,560 --> 00:14:40,120 Speaker 1: sorts of things, to the weekend, preparing my kid. So 285 00:14:40,160 --> 00:14:41,880 Speaker 1: it was very much a family out and it's a 286 00:14:41,960 --> 00:14:45,680 Speaker 1: family kind of family weekend. We did it as a family. 287 00:14:46,480 --> 00:14:48,280 Speaker 1: We'd traveled together. My little brother would be on the 288 00:14:48,320 --> 00:14:50,920 Speaker 1: road with us as well, who's a meager inspiration. You 289 00:14:51,040 --> 00:14:54,120 Speaker 1: definitely got to speak to him one day. Born with 290 00:14:54,160 --> 00:14:59,120 Speaker 1: SERAPALSI when I was seven and is a speaker today. 291 00:14:59,160 --> 00:15:02,800 Speaker 1: So he's racing, he's done, he's defined all the odds 292 00:15:02,800 --> 00:15:05,520 Speaker 1: and even though he's seven years younger than me's still 293 00:15:05,600 --> 00:15:08,240 Speaker 1: very much an inspiration. But the thing with my dad 294 00:15:08,360 --> 00:15:10,800 Speaker 1: was he was he was my manager all the way 295 00:15:10,800 --> 00:15:12,160 Speaker 1: till I was like twenty I got we got to 296 00:15:12,160 --> 00:15:14,800 Speaker 1: Fall one, and he was here. He worked so hard 297 00:15:15,120 --> 00:15:18,200 Speaker 1: his work ethic for me was that that was inspiring 298 00:15:18,240 --> 00:15:19,960 Speaker 1: for me, seeing how hard he worked at the time 299 00:15:20,040 --> 00:15:22,200 Speaker 1: he gets up in the morning, the little sleep that 300 00:15:22,240 --> 00:15:24,520 Speaker 1: you would have, end of his day in the garage, 301 00:15:24,520 --> 00:15:26,440 Speaker 1: working on the go cart, preparing for the weekend, packing 302 00:15:26,480 --> 00:15:29,240 Speaker 1: up the truck and getting us to where we are, mechanicing, 303 00:15:29,400 --> 00:15:31,840 Speaker 1: learning to be a better mechanic, and and still weighing 304 00:15:31,840 --> 00:15:35,880 Speaker 1: all these different things. It was quite phenomenal to see um, 305 00:15:36,280 --> 00:15:38,480 Speaker 1: but I think it was difficult for him to then 306 00:15:38,520 --> 00:15:40,840 Speaker 1: show me love. And sometimes you just want to hug 307 00:15:40,920 --> 00:15:43,320 Speaker 1: from your dad, you know, or when you're facing these things, 308 00:15:43,320 --> 00:15:46,120 Speaker 1: you want to be able to be embraced. But when 309 00:15:46,120 --> 00:15:47,440 Speaker 1: I think I got two when I was twenty two 310 00:15:47,480 --> 00:15:49,560 Speaker 1: twenty three, it got really intense when I got to 311 00:15:49,560 --> 00:15:52,479 Speaker 1: Fall one, because all of a sudden you're thrown into 312 00:15:52,880 --> 00:15:56,360 Speaker 1: you go through karting and cars. You don't go to 313 00:15:56,440 --> 00:16:00,000 Speaker 1: school to learn to speak to the media. You literally 314 00:16:00,120 --> 00:16:02,640 Speaker 1: thrown into the pit. And at the time I didn't 315 00:16:02,680 --> 00:16:05,640 Speaker 1: have management other than my dad. I sent my my 316 00:16:05,680 --> 00:16:10,640 Speaker 1: book Flights and Trips, but I didn't have pr I 317 00:16:10,640 --> 00:16:13,960 Speaker 1: didn't have anybody to help protect me or prepare me 318 00:16:14,040 --> 00:16:17,360 Speaker 1: for things. Driving I was good, I was saying, but 319 00:16:17,440 --> 00:16:19,480 Speaker 1: in these things is where a lot of mistakes happened. 320 00:16:20,160 --> 00:16:24,200 Speaker 1: You've got the the kind of all the media tension 321 00:16:24,240 --> 00:16:25,960 Speaker 1: and you have to so you're just learning on the go, 322 00:16:26,240 --> 00:16:29,320 Speaker 1: which was really difficult for a youngster. I think, yeah, absolutely, 323 00:16:29,440 --> 00:16:32,200 Speaker 1: And also I just you wanted to try and live 324 00:16:32,240 --> 00:16:34,960 Speaker 1: some sort of normal, normal life, but nothing is normal 325 00:16:34,960 --> 00:16:36,920 Speaker 1: for you at the time. And I think for me 326 00:16:36,920 --> 00:16:38,920 Speaker 1: and my dad, we're just we're really bumping hairs at 327 00:16:38,960 --> 00:16:41,160 Speaker 1: one stage. It's like, I really just want you to 328 00:16:41,160 --> 00:16:43,720 Speaker 1: be my dad, so we can let's go and have fun. 329 00:16:43,840 --> 00:16:45,600 Speaker 1: Let's go and have a laugh. We hadn't had that 330 00:16:45,760 --> 00:16:50,080 Speaker 1: for a long time, and so eventually I decided to 331 00:16:50,880 --> 00:16:52,960 Speaker 1: set part ways from my dad, and I was like, 332 00:16:53,040 --> 00:16:55,120 Speaker 1: I'm going to start making some of the decisions for 333 00:16:55,200 --> 00:16:57,160 Speaker 1: myself and the mistakes that I'm going to need to make. 334 00:16:57,800 --> 00:17:00,160 Speaker 1: And there was definitely a period of time where we 335 00:17:00,720 --> 00:17:04,840 Speaker 1: spoke less, but we both have worked so hard to 336 00:17:04,880 --> 00:17:09,399 Speaker 1: come back together and we have one of the greatest 337 00:17:09,640 --> 00:17:10,959 Speaker 1: you know, he's the first person I want to call 338 00:17:10,960 --> 00:17:13,760 Speaker 1: when I finish a race because I know he knows 339 00:17:13,760 --> 00:17:16,280 Speaker 1: what it's like. He was there from day one, and 340 00:17:16,880 --> 00:17:19,000 Speaker 1: so you know, he's been to the last two races 341 00:17:19,000 --> 00:17:21,040 Speaker 1: with me. He's probably gonna come to the next one. 342 00:17:21,440 --> 00:17:25,080 Speaker 1: There's days where I do feel like I'm not enough. 343 00:17:25,080 --> 00:17:26,920 Speaker 1: There's days where I don't feel like I'm good enough, 344 00:17:27,119 --> 00:17:28,560 Speaker 1: and people will be like, yeah, but you've won seven 345 00:17:28,560 --> 00:17:30,800 Speaker 1: world titles. I'm like, yeah, but still there's days where 346 00:17:30,840 --> 00:17:36,080 Speaker 1: I question, you've still got it? You still can you 347 00:17:36,119 --> 00:17:38,000 Speaker 1: still be the best? Yes, you can, And so I 348 00:17:38,040 --> 00:17:40,680 Speaker 1: have to just always I'm having that conversation with myself often, 349 00:17:40,720 --> 00:17:43,680 Speaker 1: but my dad's also there. Sometimes I'll say something that's 350 00:17:43,720 --> 00:17:46,360 Speaker 1: maybe not the most positive, and he'll be the one 351 00:17:46,400 --> 00:17:49,480 Speaker 1: they're just reaffirming, No, you've got this believe in yourself. 352 00:17:49,640 --> 00:17:51,919 Speaker 1: And it's so important for people to have people like 353 00:17:52,000 --> 00:17:54,480 Speaker 1: that around them. And I support myself. I surround myself 354 00:17:54,520 --> 00:17:58,359 Speaker 1: with other positive people as well, and we continue. I 355 00:17:58,359 --> 00:18:01,200 Speaker 1: think it's all our job to lift every as many 356 00:18:01,600 --> 00:18:04,240 Speaker 1: everyone up right. I want everyone around me to win 357 00:18:04,320 --> 00:18:07,560 Speaker 1: and yeah, and to become the best versions of themselves. 358 00:18:07,600 --> 00:18:09,640 Speaker 1: So now, thank you for sharing that as well, thank 359 00:18:09,640 --> 00:18:12,520 Speaker 1: you for opening up about that, because yeah, I think 360 00:18:12,520 --> 00:18:15,920 Speaker 1: the relationships we have with our parents are just so 361 00:18:16,000 --> 00:18:19,520 Speaker 1: significant when it comes to achievement and success. And when 362 00:18:19,520 --> 00:18:22,600 Speaker 1: you start doing sport at your level, even at an 363 00:18:22,640 --> 00:18:28,280 Speaker 1: early age, wins and losses starts becoming so important. So 364 00:18:28,520 --> 00:18:31,359 Speaker 1: winning loss is important in everyone's life in the sense 365 00:18:31,400 --> 00:18:33,720 Speaker 1: that everyone has it in exams and school and things 366 00:18:33,800 --> 00:18:35,960 Speaker 1: like that, which we'll talk about in a second as well. 367 00:18:36,000 --> 00:18:40,280 Speaker 1: But for you, you're having it in a very over way, 368 00:18:40,359 --> 00:18:42,719 Speaker 1: like you have one, two, three, and then you have 369 00:18:42,800 --> 00:18:46,520 Speaker 1: everyone else. And how have you kind of worked with 370 00:18:46,760 --> 00:18:49,840 Speaker 1: that since you're young, because I can imagine that your 371 00:18:49,880 --> 00:18:52,200 Speaker 1: psychology can become very much like if you win, things 372 00:18:52,160 --> 00:18:54,280 Speaker 1: are great, if you lose, things are bad. How have 373 00:18:54,359 --> 00:18:57,120 Speaker 1: you kind of processed that as time's gone on? And 374 00:18:57,400 --> 00:19:00,000 Speaker 1: was there a time when it was unhealthy and difficult? 375 00:19:00,160 --> 00:19:01,960 Speaker 1: And has it got better or is it something you're 376 00:19:01,960 --> 00:19:04,800 Speaker 1: always working on? So on one side of things, you know, 377 00:19:04,800 --> 00:19:07,240 Speaker 1: I struggled at school, as I said, so the teachers 378 00:19:07,240 --> 00:19:11,480 Speaker 1: would write these reports that I was not focused or 379 00:19:11,520 --> 00:19:15,160 Speaker 1: I wasn't doing well, and I remember the fear of 380 00:19:15,520 --> 00:19:18,760 Speaker 1: that report every year, and I'd try so hard to 381 00:19:19,119 --> 00:19:21,320 Speaker 1: do well and then these teachers. I don't know if 382 00:19:21,320 --> 00:19:23,800 Speaker 1: teachers out, they realize when they write those reports, what's 383 00:19:23,840 --> 00:19:28,240 Speaker 1: happening back at home, whether you have an abusive household 384 00:19:28,400 --> 00:19:32,160 Speaker 1: or you know, the stress of that was was difficult. 385 00:19:32,359 --> 00:19:35,040 Speaker 1: I feel em racing if I if I would win, 386 00:19:35,080 --> 00:19:36,639 Speaker 1: I could see a smile on my dad's face, and 387 00:19:36,640 --> 00:19:38,720 Speaker 1: it was really like, Okay, if I do work at this, 388 00:19:38,840 --> 00:19:42,480 Speaker 1: I know that I'll be accepted, you know, but I've 389 00:19:42,480 --> 00:19:44,800 Speaker 1: got to work double hard to be I've got to 390 00:19:44,840 --> 00:19:47,480 Speaker 1: always be first. I always laugh about the whole If 391 00:19:47,480 --> 00:19:51,639 Speaker 1: you're not first, you're last, because I'm literally whilst that's 392 00:19:51,680 --> 00:19:56,240 Speaker 1: obviously I'm not been first my whole life. First was everything, Yeah, 393 00:19:57,400 --> 00:19:59,639 Speaker 1: in order to be accepted, in order to fit in 394 00:20:00,359 --> 00:20:05,560 Speaker 1: and maybe to be appreciated not only within my relationship 395 00:20:05,560 --> 00:20:08,679 Speaker 1: perhaps with my dad, but then also around my friends. 396 00:20:09,960 --> 00:20:11,680 Speaker 1: And it wasn't until I got older I realized it's 397 00:20:11,680 --> 00:20:14,920 Speaker 1: about the bigger picture. But when you have success, it's 398 00:20:14,960 --> 00:20:18,320 Speaker 1: so short lived. It's like it really is really short lived. 399 00:20:18,680 --> 00:20:21,240 Speaker 1: You win a race, then you go back home and 400 00:20:21,680 --> 00:20:23,840 Speaker 1: you have as a racing driver, you know, the weekend's 401 00:20:23,880 --> 00:20:27,159 Speaker 1: so intense. You've seen it. There's so much energy, so 402 00:20:27,240 --> 00:20:30,840 Speaker 1: much it's really really a stress way environment for everyone 403 00:20:30,880 --> 00:20:33,320 Speaker 1: that's working within it. Then you go home and there's 404 00:20:33,359 --> 00:20:35,440 Speaker 1: a huge come down, like one or two days later, 405 00:20:35,960 --> 00:20:38,840 Speaker 1: and you're trying to balance those emotions of that emotional 406 00:20:38,920 --> 00:20:42,480 Speaker 1: roller coaster. And learning to kind of channel that and 407 00:20:42,520 --> 00:20:45,480 Speaker 1: figure out ways to keep it balanced with your routine 408 00:20:45,480 --> 00:20:47,639 Speaker 1: and those sorts of things has been really key for me. 409 00:20:48,640 --> 00:20:51,320 Speaker 1: But I think during the last couple of the last 410 00:20:51,359 --> 00:20:53,720 Speaker 1: few years, really understanding that it's about the bigger picture. 411 00:20:55,359 --> 00:20:58,440 Speaker 1: I'm fighting for something far greater than winning a race. 412 00:20:58,880 --> 00:21:01,919 Speaker 1: I'm really fighting for change in the world. You know, 413 00:21:01,920 --> 00:21:05,240 Speaker 1: we're more divided than ever. I would say, it's devastating. 414 00:21:05,320 --> 00:21:07,439 Speaker 1: I can't watch the news. It's devastating. Ever there's so 415 00:21:07,520 --> 00:21:10,359 Speaker 1: much happening, But there are so many great people out 416 00:21:10,400 --> 00:21:13,640 Speaker 1: there that are doing really great things, and I want 417 00:21:13,640 --> 00:21:15,359 Speaker 1: to be one of the I want to be a 418 00:21:15,400 --> 00:21:20,639 Speaker 1: part of that inspirational energy bubble that people like yourselves 419 00:21:21,240 --> 00:21:24,280 Speaker 1: are part of because we want to create we need 420 00:21:24,320 --> 00:21:26,280 Speaker 1: to create a brighter future. We need to create better 421 00:21:26,400 --> 00:21:28,479 Speaker 1: future leaders. And look how many look how bad our 422 00:21:28,560 --> 00:21:31,919 Speaker 1: leaders are that are in governments. You know, like we 423 00:21:31,960 --> 00:21:34,520 Speaker 1: need to be inspired in the next generation of thought 424 00:21:34,600 --> 00:21:39,800 Speaker 1: leaders that are positive and um yeah, so I I'm 425 00:21:39,840 --> 00:21:40,879 Speaker 1: trying to be a part of every day. I'm so, 426 00:21:40,920 --> 00:21:43,840 Speaker 1: I'm really trying to focus on my intentions as you 427 00:21:43,840 --> 00:21:47,880 Speaker 1: were talking about, like setting your intentions each day. I'm 428 00:21:47,880 --> 00:21:49,720 Speaker 1: trying to learn new tools that I didn't have when 429 00:21:49,720 --> 00:21:52,359 Speaker 1: I was a kid. I didn't I didn't know about yoga, 430 00:21:52,400 --> 00:21:55,720 Speaker 1: I didn't know about meditation. I didn't have podcasts to 431 00:21:55,800 --> 00:21:58,840 Speaker 1: listen to, good people to listen to and aspire to 432 00:21:58,920 --> 00:22:03,840 Speaker 1: kind of help me put on the right path. So yeah, yeah, 433 00:22:03,920 --> 00:22:05,280 Speaker 1: We've got a lot of work to do, and there's 434 00:22:05,320 --> 00:22:08,320 Speaker 1: almost not enough time here on this planet, right We're 435 00:22:08,320 --> 00:22:10,399 Speaker 1: here for such a short time reading the scale of 436 00:22:10,440 --> 00:22:14,399 Speaker 1: the universe this year, create positive habits that make you 437 00:22:14,440 --> 00:22:17,919 Speaker 1: feel good and feel productive, like learning with one dum. 438 00:22:18,160 --> 00:22:21,720 Speaker 1: One Dream is an educational platform with content covering almost 439 00:22:21,760 --> 00:22:24,600 Speaker 1: any topic you can imagine. With one Dream, you get 440 00:22:24,680 --> 00:22:28,040 Speaker 1: unlimited access to thousands of hours of trustworthy audio and 441 00:22:28,320 --> 00:22:33,160 Speaker 1: video courses, documentaries, tutorials, and more. With programs about everything 442 00:22:33,200 --> 00:22:36,760 Speaker 1: from travel to language to self improvement, there's something for everyone. 443 00:22:36,960 --> 00:22:39,359 Speaker 1: The one Dream app allows you to take your love 444 00:22:39,480 --> 00:22:43,119 Speaker 1: of learning to the next level. Get inspired anytime, anywhere, 445 00:22:43,440 --> 00:22:47,240 Speaker 1: learning from top experts and university professors with ad free 446 00:22:47,320 --> 00:22:51,720 Speaker 1: curated content without any pressure of homework or exams. Right now, 447 00:22:51,800 --> 00:22:55,480 Speaker 1: I've been enjoying the program Boosting your Emotional Intelligence. With 448 00:22:55,560 --> 00:22:58,600 Speaker 1: this program, you can learn how to control your emotions 449 00:22:58,840 --> 00:23:01,199 Speaker 1: and use them to help you achieve your goals with 450 00:23:01,280 --> 00:23:04,880 Speaker 1: an award winning professor. It dives into the psychological research 451 00:23:05,119 --> 00:23:08,399 Speaker 1: behind emotional intelligence and how science can help us not 452 00:23:08,520 --> 00:23:12,800 Speaker 1: only understand but also control our emotions in everyday life. 453 00:23:12,840 --> 00:23:15,080 Speaker 1: There are so many great tools here to improve our 454 00:23:15,080 --> 00:23:20,080 Speaker 1: personal relationships, interactions at work, and even mental and physical wellbeing. 455 00:23:20,200 --> 00:23:22,560 Speaker 1: And what's great about this is that I could watch 456 00:23:22,600 --> 00:23:25,720 Speaker 1: a lesson on my phone anytime or anywhere. Think of 457 00:23:25,720 --> 00:23:27,959 Speaker 1: how much you can learn this year with a subscription 458 00:23:28,040 --> 00:23:30,879 Speaker 1: to One Drum to ring. In twenty twenty three, One 459 00:23:30,960 --> 00:23:34,639 Speaker 1: Drum is offering my listeners a twenty three day free trial, 460 00:23:34,840 --> 00:23:37,080 Speaker 1: but it's only available if you sign up through my 461 00:23:37,160 --> 00:23:40,760 Speaker 1: special URL. Go to one drm dot com forward slash j. 462 00:23:41,200 --> 00:23:48,360 Speaker 1: That's wo nd rum dot com, forward slash jem dot 463 00:23:48,440 --> 00:23:53,480 Speaker 1: com forward slash j. This episode is sponsored by Better Help. 464 00:23:53,640 --> 00:23:55,960 Speaker 1: When you're at your best, you can do great things, 465 00:23:56,240 --> 00:23:59,320 Speaker 1: but sometimes life gets you bogged down and you may 466 00:23:59,400 --> 00:24:02,159 Speaker 1: feel over whelmed or like you're not showing up the 467 00:24:02,280 --> 00:24:04,879 Speaker 1: way that you want to. Working with a therapist can 468 00:24:04,960 --> 00:24:07,320 Speaker 1: help you get closer to the best version of yourself, 469 00:24:07,520 --> 00:24:10,360 Speaker 1: and when you feel empowered, you're more prepared to take 470 00:24:10,400 --> 00:24:13,160 Speaker 1: on everything life throws at you. Some things that help 471 00:24:13,240 --> 00:24:15,399 Speaker 1: me show up as my best self is having a 472 00:24:15,520 --> 00:24:19,480 Speaker 1: daily mindfulness practice. For me, it's meditation, some form of journaling. 473 00:24:19,680 --> 00:24:22,400 Speaker 1: I like setting intentions for the day. But sometimes when 474 00:24:22,480 --> 00:24:24,720 Speaker 1: life gets tough and it's good to have a professional 475 00:24:24,800 --> 00:24:27,680 Speaker 1: you can speak to that's there to help without any judgment. 476 00:24:27,840 --> 00:24:30,840 Speaker 1: If you're thinking of giving therapy a try, better Help 477 00:24:31,080 --> 00:24:35,240 Speaker 1: is a great option. It's convenient, flexible, affordable, and entirely online. 478 00:24:35,480 --> 00:24:37,920 Speaker 1: Just fill out a brief questionnaire to get matched with 479 00:24:38,040 --> 00:24:41,720 Speaker 1: a licensed therapist and switch therapist any time for no 480 00:24:41,880 --> 00:24:45,399 Speaker 1: additional charge. Therapy can be a great way to empower yourself, 481 00:24:45,520 --> 00:24:48,720 Speaker 1: to start selling healthy boundaries, to heal the past that 482 00:24:48,880 --> 00:24:52,520 Speaker 1: may still be holding you back consciously or subconsciously, or 483 00:24:52,600 --> 00:24:55,679 Speaker 1: to even just learn better mindsets to cope with life's 484 00:24:55,800 --> 00:24:58,880 Speaker 1: everyday struggles. If you want to live a more empowered life, 485 00:24:59,040 --> 00:25:01,920 Speaker 1: therapy can get you to see my top three reasons 486 00:25:02,080 --> 00:25:05,640 Speaker 1: why you should try online therapy. Visit betterhelp dot com, 487 00:25:05,920 --> 00:25:09,919 Speaker 1: forward slash Jay's top three that's better HLP dot com 488 00:25:10,200 --> 00:25:12,920 Speaker 1: forward slash Ja's top three, and get ten percent of 489 00:25:13,040 --> 00:25:15,919 Speaker 1: your first month of online therapy when you sign up. 490 00:25:17,520 --> 00:25:19,840 Speaker 1: When we first connected, that was one of the biggest 491 00:25:19,840 --> 00:25:23,240 Speaker 1: reasons for me that I saw you using your platform 492 00:25:23,960 --> 00:25:27,280 Speaker 1: for a bigger purpose. I was like, Oh, that's fascinating, 493 00:25:27,320 --> 00:25:30,480 Speaker 1: Like that's so interesting to me because that's a choice too. 494 00:25:30,960 --> 00:25:33,560 Speaker 1: I think today we kind of assume that if someone 495 00:25:33,680 --> 00:25:36,720 Speaker 1: has a platform, or if someone's you know, number one 496 00:25:36,760 --> 00:25:39,000 Speaker 1: in their field, or if someone's got followers, that they 497 00:25:39,080 --> 00:25:41,359 Speaker 1: should talk about stuff. We kind of assume that anyone 498 00:25:41,400 --> 00:25:44,080 Speaker 1: who has follows should talk about stuff. First of all, 499 00:25:44,119 --> 00:25:45,560 Speaker 1: I don't think that's the case. I think a lot 500 00:25:45,600 --> 00:25:49,760 Speaker 1: of people choose not to. But you were someone that 501 00:25:49,880 --> 00:25:52,640 Speaker 1: stood out to me massively where I was just like, Wow, 502 00:25:52,760 --> 00:25:58,359 Speaker 1: this person's really not just winning on the track, but 503 00:25:58,440 --> 00:26:02,960 Speaker 1: it's thinking about how winning on the track transfers to 504 00:26:03,160 --> 00:26:06,200 Speaker 1: what you can do off the track because of the influence, 505 00:26:06,280 --> 00:26:10,200 Speaker 1: because of your network, because of your impact. And I 506 00:26:10,359 --> 00:26:14,159 Speaker 1: find that to be really the missing link for so 507 00:26:14,320 --> 00:26:18,080 Speaker 1: many people. Because I always say that your purpose is 508 00:26:18,160 --> 00:26:21,639 Speaker 1: something not just that makes you happy. It's when you 509 00:26:21,840 --> 00:26:24,720 Speaker 1: use what makes you happy to serve other people, like 510 00:26:24,840 --> 00:26:27,880 Speaker 1: when you use it to impact other people's lives. When 511 00:26:27,960 --> 00:26:29,960 Speaker 1: did that drop for you? Like? When did that click 512 00:26:30,080 --> 00:26:32,640 Speaker 1: for you? Like? Were you ever? I guess what I'm 513 00:26:32,640 --> 00:26:34,840 Speaker 1: trying to say is there's a transition when you're saying that, well, 514 00:26:34,880 --> 00:26:37,000 Speaker 1: you know, winning, like maybe get the nod from my dad, 515 00:26:37,080 --> 00:26:39,280 Speaker 1: and obviously I was bullied and then I'm winning, but 516 00:26:39,359 --> 00:26:42,040 Speaker 1: then I'm number one. It's something like, was there a 517 00:26:42,240 --> 00:26:45,560 Speaker 1: point at which number one didn't satisfy you? Or was 518 00:26:45,600 --> 00:26:48,639 Speaker 1: there a point at which the success that came from it, 519 00:26:48,840 --> 00:26:51,080 Speaker 1: or you didn't actually have to get dissatisfied, you just 520 00:26:51,880 --> 00:26:53,960 Speaker 1: found that there was a better way to be successful. 521 00:26:54,080 --> 00:26:56,919 Speaker 1: Does that make sense? The part that was striking when 522 00:26:56,920 --> 00:26:58,320 Speaker 1: you're just saying that. For me, it was like, I 523 00:26:58,400 --> 00:27:03,040 Speaker 1: feel like we often live in fear of what people think, 524 00:27:04,160 --> 00:27:05,399 Speaker 1: how you're going to be judged, how you're going to 525 00:27:05,440 --> 00:27:08,680 Speaker 1: be received. If you're free, outspoken, you're gonna lose your job, 526 00:27:08,880 --> 00:27:12,800 Speaker 1: You're gonna be fired. I've always been an outspoken person. 527 00:27:12,840 --> 00:27:15,439 Speaker 1: I think that's just been a quality. I've never been 528 00:27:15,480 --> 00:27:19,880 Speaker 1: a follower. I don't like to conform to how people 529 00:27:20,040 --> 00:27:23,800 Speaker 1: expect people of what people expect from you. As I said, 530 00:27:23,840 --> 00:27:26,240 Speaker 1: I was having a success and I was like, oh, okay, 531 00:27:26,560 --> 00:27:28,080 Speaker 1: now I'm on that, I'm at the top. What can 532 00:27:28,119 --> 00:27:31,000 Speaker 1: I do with it? Yeah? And there are so many causes. 533 00:27:31,359 --> 00:27:32,920 Speaker 1: There's so many problems out there, and there's so many 534 00:27:33,280 --> 00:27:36,239 Speaker 1: amazing causes, and which one. You know, there's only one 535 00:27:36,280 --> 00:27:38,879 Speaker 1: of you, So like what where do you put the focus? 536 00:27:38,960 --> 00:27:41,159 Speaker 1: And that's take It took a long long time to 537 00:27:41,320 --> 00:27:44,040 Speaker 1: really find what that was for me. I think for me, 538 00:27:44,280 --> 00:27:48,160 Speaker 1: education was something that I felt extremely passionate about because 539 00:27:48,200 --> 00:27:51,159 Speaker 1: I've been out to India. I've been out into some 540 00:27:51,280 --> 00:27:55,760 Speaker 1: of the really poorest places like Manila and seeing young 541 00:27:55,920 --> 00:28:00,240 Speaker 1: kids who are like us, but begging for food, not 542 00:28:00,400 --> 00:28:03,560 Speaker 1: having the same opportunities. And for me, that was that 543 00:28:03,680 --> 00:28:08,240 Speaker 1: broke my heart and realize how privileged we are and 544 00:28:08,320 --> 00:28:10,480 Speaker 1: how fortunate we are. It was like, I want to 545 00:28:10,520 --> 00:28:12,560 Speaker 1: be working with people out there that are trying to 546 00:28:12,920 --> 00:28:14,640 Speaker 1: create more. You know, there's over a one hundred million 547 00:28:14,680 --> 00:28:17,879 Speaker 1: kids that don't have access to school education, So how 548 00:28:17,920 --> 00:28:20,639 Speaker 1: can I get involved in that? So aligning yourself with 549 00:28:20,720 --> 00:28:24,639 Speaker 1: people that do but I think I was. I was winning, 550 00:28:24,680 --> 00:28:26,359 Speaker 1: and it was giving me that tip of happiness. But 551 00:28:26,480 --> 00:28:29,960 Speaker 1: then I would kind of drop back down to normality 552 00:28:30,040 --> 00:28:34,160 Speaker 1: and there was something missing, and it was that purpose really, 553 00:28:34,600 --> 00:28:38,160 Speaker 1: or understanding what that purpose was and understanding what why 554 00:28:38,240 --> 00:28:40,560 Speaker 1: you've been put here? Why are you beginning the platform 555 00:28:41,600 --> 00:28:44,200 Speaker 1: that you've that you've been given. Why were the only 556 00:28:44,800 --> 00:28:47,560 Speaker 1: people of color this whole time? Through it all? And 557 00:28:48,840 --> 00:28:52,360 Speaker 1: when I started speaking about diversity, people like, oh, you 558 00:28:52,400 --> 00:28:55,000 Speaker 1: want to get more people of coloring as as racing drivers, 559 00:28:55,040 --> 00:28:57,600 Speaker 1: only twenty of us. So as I know, it's there's 560 00:28:57,680 --> 00:29:02,240 Speaker 1: forty forty fifty thousand jobs, there's thousands of engineering jobs 561 00:29:02,280 --> 00:29:04,640 Speaker 1: in the background, and there's such a lack of diversity 562 00:29:04,680 --> 00:29:07,719 Speaker 1: coming through. I want to be a part of shifting 563 00:29:07,800 --> 00:29:11,600 Speaker 1: that narrative and shifting that conversation and having people be 564 00:29:12,600 --> 00:29:15,760 Speaker 1: question themselves and have those difficult conversations with people. So 565 00:29:16,000 --> 00:29:19,560 Speaker 1: I first I just started by having those difficult conversations 566 00:29:19,600 --> 00:29:22,640 Speaker 1: with my boss. And one of the things he brings 567 00:29:22,760 --> 00:29:24,800 Speaker 1: up that he said that hit him hard. I said, 568 00:29:24,840 --> 00:29:27,560 Speaker 1: have you ever thought of as a white person walking 569 00:29:27,600 --> 00:29:30,320 Speaker 1: into the paddock, into the race weekend paddock and being 570 00:29:30,320 --> 00:29:33,360 Speaker 1: the only white person there. He's like, He's like, I 571 00:29:33,440 --> 00:29:35,280 Speaker 1: hadn't even thought of that, And I said, well, that's 572 00:29:35,320 --> 00:29:37,960 Speaker 1: what it's like for someone like me when I'm in 573 00:29:38,040 --> 00:29:41,320 Speaker 1: the room. You noticed, you noticed it. Out of fifty 574 00:29:41,400 --> 00:29:44,160 Speaker 1: people in a meeting, you're the only person, the black 575 00:29:44,200 --> 00:29:49,320 Speaker 1: person there. And it's not because we are less. It's 576 00:29:49,360 --> 00:29:53,200 Speaker 1: because there are these barriers within society through education that 577 00:29:53,360 --> 00:29:56,800 Speaker 1: are limiting people to be the best they can be. 578 00:29:57,920 --> 00:30:02,320 Speaker 1: So my job is to be empowered and improvement representation. 579 00:30:02,400 --> 00:30:04,760 Speaker 1: I'm really really passionate like black equity as well, So 580 00:30:04,840 --> 00:30:08,640 Speaker 1: that's why I'll go involved with the Denver Broncos. Yeah, 581 00:30:08,840 --> 00:30:12,880 Speaker 1: and usually when I'm in conversation with sponsors or companies, 582 00:30:12,920 --> 00:30:15,040 Speaker 1: I'm like, hey, so, what how diverse is your team? 583 00:30:15,560 --> 00:30:18,240 Speaker 1: What are you doing about diversity inclusion? How are you 584 00:30:18,440 --> 00:30:21,720 Speaker 1: creating a better work workspace for people? That's what I 585 00:30:21,760 --> 00:30:24,680 Speaker 1: want to be a part of. The success can come later, 586 00:30:24,800 --> 00:30:26,920 Speaker 1: and that's that would be along the way. But if 587 00:30:26,960 --> 00:30:31,080 Speaker 1: you're not asking those questions or you're not tackling those issues, 588 00:30:32,240 --> 00:30:35,520 Speaker 1: then we're not lighted. And so all of them. Pretty 589 00:30:35,560 --> 00:30:37,080 Speaker 1: much every partner that we have and we have a 590 00:30:37,120 --> 00:30:39,400 Speaker 1: lot of partners within our team I've asked these really 591 00:30:40,080 --> 00:30:42,040 Speaker 1: difficult questions and they're like, oh, you know what, but 592 00:30:42,160 --> 00:30:44,480 Speaker 1: we can do more. I'm like, well, let's do it, 593 00:30:45,480 --> 00:30:48,880 Speaker 1: you know. So I think I've grown very close with 594 00:30:49,000 --> 00:30:52,640 Speaker 1: my like Mercedes's dam and they've been so open that 595 00:30:52,760 --> 00:30:56,120 Speaker 1: we changed the car from silver to black in twenty twenty. 596 00:30:57,080 --> 00:30:58,440 Speaker 1: As again I said to them, like, the car has 597 00:30:58,440 --> 00:31:00,160 Speaker 1: been silver forever. It's always been the silver arrows us 598 00:31:00,880 --> 00:31:02,520 Speaker 1: And I was like, imagine if we changed the car 599 00:31:02,600 --> 00:31:05,040 Speaker 1: to black, what that could you know? Us turning it 600 00:31:05,120 --> 00:31:07,120 Speaker 1: up and arriving. It's how you show up, and it's how, 601 00:31:07,240 --> 00:31:09,160 Speaker 1: you know, imagine the message we can send. And we 602 00:31:09,240 --> 00:31:11,000 Speaker 1: had the black car for the whole year and we 603 00:31:11,080 --> 00:31:12,880 Speaker 1: didn't even really talk much about it. We just let 604 00:31:12,960 --> 00:31:15,479 Speaker 1: it be and we won with it. And that's when 605 00:31:15,520 --> 00:31:17,960 Speaker 1: I won my seventhealth title with that car. So that's 606 00:31:18,000 --> 00:31:22,640 Speaker 1: beautiful now. That must have felt special. It was honestly 607 00:31:22,760 --> 00:31:26,880 Speaker 1: my whole life flash by mine that last lap in Turkey, 608 00:31:28,040 --> 00:31:31,640 Speaker 1: My whole life, like all the struggles questioning whether you 609 00:31:31,720 --> 00:31:33,920 Speaker 1: were going to make it or not, just all those doubts, 610 00:31:33,960 --> 00:31:38,120 Speaker 1: all those fears kind of flash by, you know, through 611 00:31:38,160 --> 00:31:42,320 Speaker 1: my eyes and came across the line, and I was like, 612 00:31:42,680 --> 00:31:45,320 Speaker 1: I did it, and I want the kids out there 613 00:31:45,360 --> 00:31:47,920 Speaker 1: to know that you can do it too, you know. 614 00:31:48,680 --> 00:31:51,080 Speaker 1: So that's why I'm trying to, like every day, just 615 00:31:51,160 --> 00:31:54,080 Speaker 1: try to be encouraging of kids. Yeah, do you do 616 00:31:54,120 --> 00:31:56,240 Speaker 1: you sometimes feel that we were talking about this a 617 00:31:56,280 --> 00:31:59,440 Speaker 1: bit earlier, that you know, in other sports, we get 618 00:31:59,520 --> 00:32:04,640 Speaker 1: to see the emotions and the expressions of players that 619 00:32:04,720 --> 00:32:07,600 Speaker 1: we love or you know, anyone who's on the court 620 00:32:07,680 --> 00:32:09,800 Speaker 1: or the field or the pitch, whereas with you, because 621 00:32:10,480 --> 00:32:12,520 Speaker 1: we don't get to see that in your eyes in 622 00:32:12,640 --> 00:32:15,160 Speaker 1: your last lap like that, we can only hear it today, 623 00:32:15,200 --> 00:32:17,360 Speaker 1: Which is why I'm so grateful to have this moment 624 00:32:17,440 --> 00:32:22,880 Speaker 1: because obviously, whenever I'm sitting down with someone who's a 625 00:32:23,000 --> 00:32:26,080 Speaker 1: high performer like you, it's obvious that there's so much 626 00:32:26,160 --> 00:32:30,200 Speaker 1: emotion and preparation and power. But with racing specifically, you 627 00:32:30,320 --> 00:32:33,240 Speaker 1: just don't get to see that. Do you sometimes feel 628 00:32:33,320 --> 00:32:35,560 Speaker 1: that the only people that can truly relate to you 629 00:32:36,680 --> 00:32:40,040 Speaker 1: are the people you compete with, because I feel like it's, 630 00:32:40,400 --> 00:32:41,840 Speaker 1: like you said, there's only twenty of you that are 631 00:32:41,920 --> 00:32:46,560 Speaker 1: racing anyway, it's lonely anyway, Nine people in the world 632 00:32:46,600 --> 00:32:48,320 Speaker 1: have no idea what it feels like to drive a 633 00:32:48,440 --> 00:32:50,400 Speaker 1: car as fast as you do in the way you 634 00:32:50,520 --> 00:32:54,880 Speaker 1: do in any comparison, do you sometimes feel that the 635 00:32:54,920 --> 00:32:56,480 Speaker 1: only people you can relate to the people that are 636 00:32:56,560 --> 00:32:59,240 Speaker 1: racing against you? And then do you kind of feel 637 00:33:00,160 --> 00:33:03,000 Speaker 1: is there a loneliness in that experience or is that 638 00:33:03,240 --> 00:33:05,720 Speaker 1: kind of like a power in that as well? Definitely 639 00:33:05,760 --> 00:33:09,200 Speaker 1: the other drivers, I do feel that there's more. We 640 00:33:09,320 --> 00:33:10,920 Speaker 1: have a lot more in common than we think, but 641 00:33:11,080 --> 00:33:14,680 Speaker 1: with so competitive and a lot of us have bid defense, 642 00:33:15,240 --> 00:33:16,640 Speaker 1: Like you want to beat the guy, but then you 643 00:33:16,760 --> 00:33:18,719 Speaker 1: like the guy. You might like the person outside the car, 644 00:33:18,800 --> 00:33:22,200 Speaker 1: but you can't show that. Like there's this whole psychological 645 00:33:22,280 --> 00:33:24,160 Speaker 1: battle you're having with yourself and getting the wave of 646 00:33:24,160 --> 00:33:26,080 Speaker 1: yourself a lot of the time. So I really feel 647 00:33:26,120 --> 00:33:28,120 Speaker 1: like as an older driver, I'm trying to be more 648 00:33:28,560 --> 00:33:32,880 Speaker 1: like reaching out to youngsters and because they're the future, 649 00:33:33,000 --> 00:33:35,920 Speaker 1: you know, and I'm excited to see some of these 650 00:33:35,960 --> 00:33:38,560 Speaker 1: younger drivers are coming through are so so talented. I 651 00:33:38,600 --> 00:33:41,040 Speaker 1: don't know if they've got the best structure around them, 652 00:33:41,080 --> 00:33:43,440 Speaker 1: like I may not, Like I didn't necessarily have the 653 00:33:43,600 --> 00:33:46,840 Speaker 1: ultimate structure that I perhaps have now, So just try 654 00:33:46,880 --> 00:33:49,160 Speaker 1: to be a kind of a positive light to them. 655 00:33:49,200 --> 00:33:52,600 Speaker 1: But naturally, none of them are black, and none of 656 00:33:52,640 --> 00:33:55,040 Speaker 1: them have necessarily faced the same as me. But they've 657 00:33:55,080 --> 00:33:59,800 Speaker 1: faced their own challenges and thinks about respecting that within everybody. 658 00:34:00,000 --> 00:34:03,440 Speaker 1: And I've tried to be create allies necessarily in having 659 00:34:03,480 --> 00:34:07,040 Speaker 1: the difficult conversations with some of them. I mean, I'm 660 00:34:07,040 --> 00:34:09,000 Speaker 1: so grateful for I've had a couple of them that 661 00:34:09,080 --> 00:34:12,840 Speaker 1: really took the knee with me in twenty twenty, just 662 00:34:13,040 --> 00:34:16,120 Speaker 1: on that, you know, my dad was going back to 663 00:34:16,160 --> 00:34:18,359 Speaker 1: the my dad. My dad like, never let me cry 664 00:34:18,400 --> 00:34:20,640 Speaker 1: as a kid. He said, there's a sign of weakness, 665 00:34:20,840 --> 00:34:23,799 Speaker 1: like don't let me ever see you shed a tear. 666 00:34:24,360 --> 00:34:27,520 Speaker 1: So I remember just holding back through those difficult times 667 00:34:27,520 --> 00:34:29,600 Speaker 1: as a kid, holding back most of that stuff. In 668 00:34:29,680 --> 00:34:32,839 Speaker 1: twenty twenty, I cried. I hadn't cried for at least 669 00:34:33,160 --> 00:34:35,840 Speaker 1: I think at least ten years, maybe more. It was 670 00:34:35,920 --> 00:34:38,319 Speaker 1: there was a lot of bottle up stuff that came 671 00:34:38,400 --> 00:34:40,839 Speaker 1: up that I had not realized that I don't even 672 00:34:40,880 --> 00:34:43,320 Speaker 1: know about suppressing a pain or a feeling. So I 673 00:34:43,360 --> 00:34:45,480 Speaker 1: remember kind of beaning on my knees, thinking, now, what 674 00:34:45,560 --> 00:34:48,239 Speaker 1: has happened in the world. I've got to I've got 675 00:34:48,360 --> 00:34:50,719 Speaker 1: to be outspoken. I've got to take that chance, because 676 00:34:50,760 --> 00:34:52,200 Speaker 1: if I don't do it, then no one's going to 677 00:34:52,280 --> 00:34:55,719 Speaker 1: do it. If I don't, if I don't take the knee, 678 00:34:55,760 --> 00:34:58,480 Speaker 1: if I don't let people like me know that I 679 00:34:58,640 --> 00:35:00,759 Speaker 1: care and I hear you and I'm with you, and 680 00:35:00,840 --> 00:35:02,200 Speaker 1: I'm going to do something about it. I'm going to 681 00:35:02,280 --> 00:35:06,040 Speaker 1: risk it all. I don't care if my partners want 682 00:35:06,040 --> 00:35:08,040 Speaker 1: to drop me because I don't want to be associated 683 00:35:08,080 --> 00:35:11,720 Speaker 1: with this narrative. I don't. I'm like, and I literally 684 00:35:11,760 --> 00:35:13,560 Speaker 1: let go of all the fear and that's why I 685 00:35:13,640 --> 00:35:16,759 Speaker 1: went came so forward with it. And I know it's 686 00:35:16,800 --> 00:35:20,440 Speaker 1: not easy for everyone to do that, but I just 687 00:35:20,520 --> 00:35:22,480 Speaker 1: want to really and try to encourage people out there 688 00:35:22,520 --> 00:35:25,759 Speaker 1: too to be themselves, to speak out if they've got 689 00:35:25,800 --> 00:35:28,000 Speaker 1: a problem, if they see in something within the work 690 00:35:28,239 --> 00:35:32,400 Speaker 1: working environment or experiencing something, You've got to be outspoken 691 00:35:32,440 --> 00:35:34,160 Speaker 1: about it. And there's a right way to do it. 692 00:35:34,239 --> 00:35:35,760 Speaker 1: But the first day I was going to take the knee, 693 00:35:36,120 --> 00:35:38,040 Speaker 1: I remember, I didn't feel like I could tell my team. 694 00:35:38,760 --> 00:35:42,560 Speaker 1: I was like, because I felt that they wouldn't understand 695 00:35:42,880 --> 00:35:45,160 Speaker 1: how important it is for me to do this. This day. 696 00:35:45,600 --> 00:35:48,239 Speaker 1: So I remember I had my Black Lives Matter a 697 00:35:48,360 --> 00:35:51,840 Speaker 1: shirt hidden and I just wore it out there and 698 00:35:52,160 --> 00:35:55,000 Speaker 1: I went ahead with it, and so no one knew Wow, 699 00:35:55,280 --> 00:35:58,160 Speaker 1: but everyone the sport had built had made all these 700 00:35:58,280 --> 00:36:02,640 Speaker 1: T shirts like we races one slogan, and they gave 701 00:36:02,680 --> 00:36:05,160 Speaker 1: these T shirts to all to everybody. I was like, 702 00:36:05,239 --> 00:36:07,520 Speaker 1: I'm not wearing that, That's not what this is about. 703 00:36:07,680 --> 00:36:09,480 Speaker 1: And so this is what I'm doing. And this was 704 00:36:09,520 --> 00:36:13,799 Speaker 1: around George Floyd, right yeah, And afterwards my team was like, well, 705 00:36:13,800 --> 00:36:15,440 Speaker 1: why if you just told us, we could have prepared 706 00:36:15,440 --> 00:36:17,399 Speaker 1: a better But I had this fear that they would 707 00:36:17,600 --> 00:36:20,600 Speaker 1: try and stop me. Perhaps, but that was just a fear. 708 00:36:21,560 --> 00:36:24,000 Speaker 1: They have been massively supported through the whole thing. In 709 00:36:24,080 --> 00:36:25,799 Speaker 1: My hope was that you know, kids would be watching 710 00:36:25,920 --> 00:36:29,440 Speaker 1: me like what what is that? Why is he taking me? What? What? 711 00:36:29,600 --> 00:36:32,279 Speaker 1: What does that shirt mean? What is going on? Dad? Mum? 712 00:36:33,120 --> 00:36:35,560 Speaker 1: And then the parents being in an open position having 713 00:36:35,560 --> 00:36:38,239 Speaker 1: to explain it. Maybe. But I think what was really 714 00:36:38,320 --> 00:36:42,160 Speaker 1: encouraging for me. I think when we started really getting 715 00:36:42,200 --> 00:36:45,279 Speaker 1: into the whole diversity inclusion. We did the research, there 716 00:36:45,360 --> 00:36:47,759 Speaker 1: was only three percent out of two thousand people in 717 00:36:48,080 --> 00:36:51,920 Speaker 1: the team. There's three percent diversity. So since then we've 718 00:36:51,920 --> 00:36:54,840 Speaker 1: been on this mission, the team have started new projects. 719 00:36:55,000 --> 00:36:58,040 Speaker 1: We've discovered that they the sport generally highs from one 720 00:36:58,120 --> 00:37:01,640 Speaker 1: group of universities which is not diverse, and if there 721 00:37:01,680 --> 00:37:05,000 Speaker 1: are any young black students that go there, that twice 722 00:37:05,000 --> 00:37:08,080 Speaker 1: as unlikely to be hired when they come out compared 723 00:37:08,080 --> 00:37:11,200 Speaker 1: to the counterparts, and also paid less. So that I 724 00:37:11,239 --> 00:37:14,320 Speaker 1: said all these things that perhaps people didn't know that 725 00:37:15,000 --> 00:37:20,840 Speaker 1: commission right, Yeah, and that just was interesting to experience that. 726 00:37:21,080 --> 00:37:23,160 Speaker 1: Now now I'll be working on like a diversity charter 727 00:37:24,000 --> 00:37:25,960 Speaker 1: that all the teams have to be a part of, 728 00:37:26,000 --> 00:37:29,480 Speaker 1: and it's not mine, it's for the sport, and it's 729 00:37:29,719 --> 00:37:33,360 Speaker 1: to encourage those teams because there's still not any diversity 730 00:37:33,400 --> 00:37:35,520 Speaker 1: within you know, you look at Ferrari that I don't 731 00:37:35,600 --> 00:37:39,680 Speaker 1: have hardly any there's most teams don't. But when I 732 00:37:39,760 --> 00:37:42,040 Speaker 1: go back to my team to the factory, normally in 733 00:37:42,120 --> 00:37:45,239 Speaker 1: our marketing department wasn't very diverse initially. And I walked 734 00:37:45,280 --> 00:37:48,120 Speaker 1: in after the pandemic and I started seeing such a 735 00:37:48,200 --> 00:37:50,920 Speaker 1: more diverse group of people. I was really quite emotional 736 00:37:50,920 --> 00:37:52,800 Speaker 1: because I was like, oh my god, there's I'm starting 737 00:37:52,840 --> 00:37:55,799 Speaker 1: to see change. But you don't see that on TV. Yeah, 738 00:37:55,960 --> 00:37:57,840 Speaker 1: So when I talked to the to the bosses of 739 00:37:57,880 --> 00:38:00,439 Speaker 1: the sport, I'm like, hey, you know, there's all white 740 00:38:00,520 --> 00:38:04,719 Speaker 1: men facing and me facing the camera at the start 741 00:38:04,760 --> 00:38:07,759 Speaker 1: of the race. Where are the women? Where are the 742 00:38:07,800 --> 00:38:10,120 Speaker 1: people of color? We've got to be showing. Some young 743 00:38:10,200 --> 00:38:12,520 Speaker 1: kids are watching and they're like, Oh, there's a place 744 00:38:12,560 --> 00:38:14,239 Speaker 1: for me there. I can be there. I can be 745 00:38:14,280 --> 00:38:16,719 Speaker 1: an engineer, I can be a mechanic or whatever it 746 00:38:16,800 --> 00:38:18,640 Speaker 1: may be, and even for young girls, or I can 747 00:38:18,680 --> 00:38:22,400 Speaker 1: be a racing driver or an engineer or strategist or 748 00:38:22,400 --> 00:38:26,760 Speaker 1: whatever you know. So representations so so key to inspire 749 00:38:26,800 --> 00:38:30,160 Speaker 1: in the young youth, especially in these industries that they 750 00:38:30,200 --> 00:38:32,399 Speaker 1: already have less access to, right, Like, that's the point 751 00:38:32,480 --> 00:38:36,080 Speaker 1: that it's not just it's not just representation because you 752 00:38:36,200 --> 00:38:39,399 Speaker 1: want them to even have the opportunity. It's the fact 753 00:38:39,440 --> 00:38:42,080 Speaker 1: that there's just no access point, which is what you're 754 00:38:42,080 --> 00:38:46,320 Speaker 1: trying to create. I think what I find really beautiful 755 00:38:46,360 --> 00:38:48,759 Speaker 1: about you doing it is you're doing it though when 756 00:38:48,800 --> 00:38:51,960 Speaker 1: you're like I'm having all my emotions come up at 757 00:38:52,000 --> 00:38:53,719 Speaker 1: the same time. It's trying to be a voice for 758 00:38:53,800 --> 00:38:56,440 Speaker 1: other people. And when you're saying like I'm taking a 759 00:38:56,520 --> 00:39:00,600 Speaker 1: knee because I know I have to make a stand externally, 760 00:39:00,640 --> 00:39:02,520 Speaker 1: but internally, you're taking a knee because so much of 761 00:39:02,600 --> 00:39:05,920 Speaker 1: your own stuff from years ago is coming back up. 762 00:39:06,000 --> 00:39:09,400 Speaker 1: Like that must be quite hard when you're That strikes 763 00:39:09,440 --> 00:39:11,719 Speaker 1: me as something that's really inspiring about what you did 764 00:39:11,880 --> 00:39:14,839 Speaker 1: is that you were going through your own healing at 765 00:39:14,920 --> 00:39:16,839 Speaker 1: the same time it's trying to do healing for the world. 766 00:39:17,280 --> 00:39:19,719 Speaker 1: There is so much healing to do, right, and I 767 00:39:19,880 --> 00:39:22,520 Speaker 1: was completely oblivious that that I needed healing. I needed 768 00:39:22,560 --> 00:39:26,120 Speaker 1: to really peel back some of those layers. I think 769 00:39:26,200 --> 00:39:28,320 Speaker 1: for people that turn into tune into race and you 770 00:39:28,400 --> 00:39:31,840 Speaker 1: mentioned earlier on but when you we arrive, everything is 771 00:39:31,840 --> 00:39:34,760 Speaker 1: set up. There is work that we're doing in the background. 772 00:39:34,920 --> 00:39:38,000 Speaker 1: Naturally people don't see. They just see a show, but 773 00:39:38,239 --> 00:39:40,759 Speaker 1: there is an unbelievable amount of work that goes on 774 00:39:40,800 --> 00:39:44,120 Speaker 1: in the background. When I talk to people that talk 775 00:39:44,120 --> 00:39:45,880 Speaker 1: about how much weight you lose, and but they're like, yo, 776 00:39:45,960 --> 00:39:48,799 Speaker 1: you just sit in the car and you drive. There's 777 00:39:48,840 --> 00:39:51,960 Speaker 1: this huge psychological and emotional roller coaster that you're going 778 00:39:52,040 --> 00:39:55,880 Speaker 1: through that it will be really hard for people to comprehend. 779 00:39:56,200 --> 00:39:58,239 Speaker 1: And you would mention about all these other athletes, you 780 00:39:58,320 --> 00:40:00,399 Speaker 1: see their faces in other sports you can't see because 781 00:40:00,400 --> 00:40:02,080 Speaker 1: we've got helmet on. But you go through this roller 782 00:40:02,080 --> 00:40:04,000 Speaker 1: coaster ride in the race, and then you get out 783 00:40:04,040 --> 00:40:06,400 Speaker 1: and the cameras right in your face. You're not prepared 784 00:40:06,440 --> 00:40:08,600 Speaker 1: for that. Your emotions are shot, particularly if you failed 785 00:40:08,760 --> 00:40:12,240 Speaker 1: or feel like you failed, and you don't always answer 786 00:40:12,280 --> 00:40:14,680 Speaker 1: the right way. If you wear your heart and your sleeve, 787 00:40:16,239 --> 00:40:20,239 Speaker 1: people don't necessarily like that necessary always people take advantage 788 00:40:20,239 --> 00:40:22,880 Speaker 1: of that. So then you build up all these protection mechanism, 789 00:40:23,160 --> 00:40:28,360 Speaker 1: mechanisms that's not necessarily you and at the core, but 790 00:40:29,000 --> 00:40:31,120 Speaker 1: what'll be the safest thing for you, you know what 791 00:40:31,160 --> 00:40:33,080 Speaker 1: I mean? Like I read something the other day about 792 00:40:33,960 --> 00:40:36,320 Speaker 1: it's like three steps of you. And there's one the 793 00:40:36,560 --> 00:40:39,880 Speaker 1: one of which you present who you present. There's you 794 00:40:40,000 --> 00:40:41,680 Speaker 1: and your who you are to you and your family 795 00:40:41,760 --> 00:40:45,120 Speaker 1: and friends. And then there's one the part of you, 796 00:40:45,239 --> 00:40:47,600 Speaker 1: the real you that no one ever gets to see. 797 00:40:48,360 --> 00:40:50,759 Speaker 1: And I think just today in today's world, it's so 798 00:40:51,280 --> 00:40:55,080 Speaker 1: vicious on social media. It's the media can be you know, 799 00:40:55,760 --> 00:41:00,160 Speaker 1: can really tear you apart, and you build up, you know, 800 00:41:00,280 --> 00:41:02,680 Speaker 1: like you make a mistake in something you say in 801 00:41:02,719 --> 00:41:04,799 Speaker 1: the media, and your ridicule fear, you never do it again. 802 00:41:04,880 --> 00:41:06,560 Speaker 1: So you build up and you got more and more 803 00:41:06,600 --> 00:41:09,239 Speaker 1: on your shell, and you become harder for people to 804 00:41:09,360 --> 00:41:12,040 Speaker 1: really relate to. I think for me, what I've realized 805 00:41:12,120 --> 00:41:14,040 Speaker 1: in his last few years is really pilling back those 806 00:41:14,120 --> 00:41:18,719 Speaker 1: layers and you know, letting people know that I grew 807 00:41:18,840 --> 00:41:21,959 Speaker 1: up in the council state. I you know, I've lived 808 00:41:22,000 --> 00:41:27,200 Speaker 1: on the sofa with my my parents. We've had those struggles. 809 00:41:28,600 --> 00:41:31,640 Speaker 1: There's successful people out there, you see, they too have 810 00:41:31,760 --> 00:41:33,560 Speaker 1: had those things where we need to show that young 811 00:41:33,640 --> 00:41:36,719 Speaker 1: kids who are going through that same thing that, oh 812 00:41:36,800 --> 00:41:38,920 Speaker 1: I if he can get there or they can get there, 813 00:41:39,040 --> 00:41:42,560 Speaker 1: then it must be possible for me to h And 814 00:41:42,719 --> 00:41:46,000 Speaker 1: like being showing your vulnerability, that's something that I really 815 00:41:46,040 --> 00:41:52,800 Speaker 1: struggled to to do for a long time, and like 816 00:41:52,960 --> 00:41:55,239 Speaker 1: today that's something I think. I'm a lot more open 817 00:41:55,280 --> 00:41:57,879 Speaker 1: than I've ever ever been. I'm not living in fear 818 00:41:57,960 --> 00:42:02,560 Speaker 1: every day, and that's like the most that's the most 819 00:42:02,600 --> 00:42:05,520 Speaker 1: impowered thing I think for me personally, I'm living a 820 00:42:05,640 --> 00:42:09,120 Speaker 1: much happier life because I'm I'm a lot more open. 821 00:42:09,440 --> 00:42:12,840 Speaker 1: Yeah it's libery, yeah, absolutely, Yeah, it's libering when you 822 00:42:12,960 --> 00:42:16,800 Speaker 1: finally feel like you're not trapped or you're hiding held 823 00:42:16,920 --> 00:42:20,279 Speaker 1: or yeah, or hiding yeah or hiding. My favorite quotes 824 00:42:20,400 --> 00:42:22,680 Speaker 1: is from my Angelo when she said we are all 825 00:42:22,719 --> 00:42:27,440 Speaker 1: powerful beyond measure, and that really hit home also for 826 00:42:27,520 --> 00:42:29,640 Speaker 1: me that that's my favorite quote because and I have 827 00:42:29,719 --> 00:42:33,680 Speaker 1: a tattooed because really we are so we do limit ourselves. 828 00:42:33,719 --> 00:42:35,840 Speaker 1: We get in our own way right along with the 829 00:42:35,880 --> 00:42:38,920 Speaker 1: other things that get in our way, But a lot 830 00:42:39,000 --> 00:42:42,920 Speaker 1: of our fear stops us from driving forwards, from progressing. 831 00:42:43,400 --> 00:42:47,560 Speaker 1: And that's why I do the craziest things. I jump 832 00:42:47,600 --> 00:42:50,480 Speaker 1: out planes. Yeah, you've done what eight jumps? Yeah? Like 833 00:42:50,560 --> 00:42:53,040 Speaker 1: I just just I love challenging myself and doing things 834 00:42:53,080 --> 00:42:55,919 Speaker 1: even though there's maybe fear there. But overcoming that fear 835 00:42:56,120 --> 00:42:58,680 Speaker 1: is like it's the best feeling when you overcome it 836 00:42:58,719 --> 00:43:00,440 Speaker 1: and you realize that she was all a bunch of 837 00:43:00,440 --> 00:43:03,520 Speaker 1: nonsense in your head. I want to encourage So all 838 00:43:03,719 --> 00:43:04,840 Speaker 1: all of my friends, I'm like, he just go and 839 00:43:04,920 --> 00:43:08,520 Speaker 1: do this today they're like, are you crazy? My dad 840 00:43:08,600 --> 00:43:09,960 Speaker 1: don't mean I think as a kid, my dad was 841 00:43:10,000 --> 00:43:12,160 Speaker 1: like is he really my son? Because I wouldn't do 842 00:43:12,160 --> 00:43:16,120 Speaker 1: any of these things. And even still today, I still 843 00:43:16,640 --> 00:43:19,640 Speaker 1: find that he's actually done skydiving movie my dad. He 844 00:43:19,680 --> 00:43:21,160 Speaker 1: said he would never do it, but he did it. So, 845 00:43:21,960 --> 00:43:23,920 Speaker 1: but driving two hundred miles per hour, it is probably 846 00:43:23,960 --> 00:43:26,200 Speaker 1: one of the scariest things that you do all the time. 847 00:43:26,360 --> 00:43:30,200 Speaker 1: Like that's well for you anymore, no things. I never 848 00:43:30,280 --> 00:43:32,719 Speaker 1: had that fear as a kid, and I was just 849 00:43:32,920 --> 00:43:34,480 Speaker 1: never you know, I think if you go on a 850 00:43:34,480 --> 00:43:36,520 Speaker 1: ski slope and you see these kids coming fight, kids 851 00:43:36,560 --> 00:43:38,920 Speaker 1: are generally fearless, right, Yeah, But I think as you 852 00:43:39,000 --> 00:43:41,800 Speaker 1: go get older, yes, you start, you hurt yourself a 853 00:43:41,840 --> 00:43:43,920 Speaker 1: little bit, you start protecting yourself more and more. But 854 00:43:44,040 --> 00:43:47,560 Speaker 1: I just don't have that. I think I feel like 855 00:43:47,680 --> 00:43:49,759 Speaker 1: that was something that just wasn't necessarily put in me. 856 00:43:50,040 --> 00:43:52,880 Speaker 1: I'm terrified as spiders, Yeah, that's the only thing. But 857 00:43:53,000 --> 00:43:54,680 Speaker 1: when I'm doing two hundred miles an hour, that's actually 858 00:43:54,719 --> 00:43:57,759 Speaker 1: when I'm most at peace. I would say, Yeah, it's 859 00:43:57,760 --> 00:44:01,640 Speaker 1: like I'm like flowing. It's like my that's my element, 860 00:44:02,000 --> 00:44:03,759 Speaker 1: and that's like I love doing what I do. It's 861 00:44:03,760 --> 00:44:05,920 Speaker 1: could be really really hard when I stop racing. I've 862 00:44:05,920 --> 00:44:07,680 Speaker 1: been doing for thirty years. I'm thirty seven. They've been 863 00:44:07,760 --> 00:44:12,160 Speaker 1: racing thirty years. And when you stop, Like, what's going 864 00:44:12,239 --> 00:44:14,279 Speaker 1: to match that. Nothing's going to ever probably a match, 865 00:44:14,800 --> 00:44:16,560 Speaker 1: being in the stadium or being at the race and 866 00:44:16,640 --> 00:44:18,160 Speaker 1: being at the pinnacle of the sport, being at the 867 00:44:18,200 --> 00:44:20,239 Speaker 1: front of the grid, or or coming through the grid 868 00:44:20,320 --> 00:44:22,840 Speaker 1: that motion that I get there. When I do stop, 869 00:44:23,880 --> 00:44:26,040 Speaker 1: that will be there will be a big hole. Yeah. 870 00:44:26,200 --> 00:44:28,839 Speaker 1: So I'm trying to generally focus on things, find things 871 00:44:28,880 --> 00:44:31,120 Speaker 1: that are going to replace that that are also could 872 00:44:31,120 --> 00:44:33,399 Speaker 1: be just as rewarding. And that's like mission forty four 873 00:44:33,480 --> 00:44:37,160 Speaker 1: for me, meeting kids at schools, having these conversations with 874 00:44:37,280 --> 00:44:40,560 Speaker 1: families and parents who clearly are going through difficult times 875 00:44:40,600 --> 00:44:43,080 Speaker 1: and want to create the best opportunity for their kids, 876 00:44:43,320 --> 00:44:45,239 Speaker 1: encouraging them and there like, Okay, I've been there too, 877 00:44:45,840 --> 00:44:47,680 Speaker 1: look where I got, so you can get there. It's 878 00:44:47,800 --> 00:44:51,200 Speaker 1: just going to work through it. That's for me, that's 879 00:44:51,280 --> 00:44:55,919 Speaker 1: way more rewarding then winning the race, so much more. Yeah, 880 00:44:56,360 --> 00:44:59,080 Speaker 1: that's I'm so grateful and I'm so happy that everyone's 881 00:44:59,080 --> 00:45:01,560 Speaker 1: going to get getting to hear this. I felt you're 882 00:45:01,600 --> 00:45:03,879 Speaker 1: the only and I know you know you're talking about 883 00:45:03,920 --> 00:45:06,560 Speaker 1: when that happens, But it's brilliant that you're planning already 884 00:45:06,640 --> 00:45:11,600 Speaker 1: because you can see how so many athletes mentally when 885 00:45:11,680 --> 00:45:13,640 Speaker 1: they know their career has somewhat of a shelf life 886 00:45:13,719 --> 00:45:17,560 Speaker 1: or a somewhat of a time span, like it's so hard, 887 00:45:17,640 --> 00:45:20,560 Speaker 1: it's it's just completely But I remember, you're reminding me 888 00:45:20,600 --> 00:45:23,000 Speaker 1: of when I had the fortune of sitting down with 889 00:45:23,080 --> 00:45:25,120 Speaker 1: Kobe Bryant, And I said, sat down with him when 890 00:45:25,120 --> 00:45:29,840 Speaker 1: he'd already retired, and I interviewed him so great, so jealous. 891 00:45:29,960 --> 00:45:32,520 Speaker 1: He was one of those people that was not upset 892 00:45:32,640 --> 00:45:36,040 Speaker 1: being retired. He loved it because he knew that his 893 00:45:36,160 --> 00:45:39,680 Speaker 1: mission for him was to make these short movies and 894 00:45:40,120 --> 00:45:44,600 Speaker 1: make all these sports based content to inspire kids to 895 00:45:44,760 --> 00:45:47,560 Speaker 1: tell their stories and to help them find better stories. 896 00:45:47,600 --> 00:45:50,120 Speaker 1: And so it's exactly what you're saying where he wasn't 897 00:45:50,480 --> 00:45:52,080 Speaker 1: He's one of those people that I've met. He was 898 00:45:52,239 --> 00:45:55,320 Speaker 1: not sad about He was so happy. He was so pumped. 899 00:45:56,000 --> 00:45:58,560 Speaker 1: That's what I'm working to us. Yeah, because he knew 900 00:45:58,600 --> 00:46:00,239 Speaker 1: that he had a mission and he had a ups 901 00:46:00,280 --> 00:46:02,359 Speaker 1: and he'd gone and won an Oscar for a short 902 00:46:02,440 --> 00:46:05,240 Speaker 1: movie that he'd made, and you know, he was creating 903 00:46:05,320 --> 00:46:08,120 Speaker 1: content to inspire kids and that's where his heart was. 904 00:46:08,440 --> 00:46:10,719 Speaker 1: And of course watching his daughters play, and so I'm 905 00:46:10,760 --> 00:46:13,160 Speaker 1: super inspired by him. Yeah, but yeah, like when you 906 00:46:13,280 --> 00:46:15,800 Speaker 1: said that, that's what I remembered. And he was in 907 00:46:15,840 --> 00:46:17,400 Speaker 1: the same boat. He was like, I always wanted to 908 00:46:17,440 --> 00:46:19,680 Speaker 1: script write and never had time to script, right, he said, 909 00:46:19,680 --> 00:46:21,960 Speaker 1: I was always playing basketball, and he goes, but then 910 00:46:21,960 --> 00:46:24,279 Speaker 1: I started scriptwriting and I got a coach, and then 911 00:46:24,280 --> 00:46:26,320 Speaker 1: I was writing and getting better as a writer. And 912 00:46:26,600 --> 00:46:28,640 Speaker 1: because well, I think when I've spoken to other athletes, 913 00:46:29,120 --> 00:46:32,359 Speaker 1: that we focused so much on that being the best 914 00:46:32,440 --> 00:46:34,120 Speaker 1: you can be and that one thing that the other 915 00:46:34,200 --> 00:46:36,920 Speaker 1: things that you also love, like if it's playing an 916 00:46:36,960 --> 00:46:40,680 Speaker 1: instrument or if it's writing scripts, like they all falls 917 00:46:40,920 --> 00:46:45,760 Speaker 1: everything falls away, And yeah, how can you can't compartmentalize 918 00:46:45,840 --> 00:46:48,520 Speaker 1: staying in the in the zone and the focus lane, 919 00:46:49,160 --> 00:46:52,000 Speaker 1: but also building up some of those other skills and 920 00:46:52,640 --> 00:46:56,040 Speaker 1: discovering other passions. You know, people's You've heard people tell 921 00:46:56,360 --> 00:47:00,040 Speaker 1: Labron shut up and dribble, like, yeah, that's there's a 922 00:47:00,040 --> 00:47:01,480 Speaker 1: lot of people put you in the box and say this, 923 00:47:01,680 --> 00:47:03,919 Speaker 1: you can only do one thing. But as I've seen, 924 00:47:04,320 --> 00:47:08,600 Speaker 1: I'm spoken to some people that are active and retired, 925 00:47:08,640 --> 00:47:10,520 Speaker 1: a lot of them say, when particularly when they retired, 926 00:47:10,560 --> 00:47:14,160 Speaker 1: that they everything kind of fell apart, like everything fell 927 00:47:14,239 --> 00:47:15,880 Speaker 1: to the ground. They had nothing to back it up with, 928 00:47:16,000 --> 00:47:18,040 Speaker 1: and they hadn't discovered what they're doing next. So then 929 00:47:18,080 --> 00:47:23,080 Speaker 1: they go through this emotional journey of discovery. But it 930 00:47:23,160 --> 00:47:26,200 Speaker 1: takes time. So I'm like trying to learn from those 931 00:47:26,239 --> 00:47:29,080 Speaker 1: things and applying them and find the other things that 932 00:47:29,120 --> 00:47:31,560 Speaker 1: I'm passionate about. So I generally feel today that I 933 00:47:31,640 --> 00:47:35,680 Speaker 1: have lots of things in the pipeline that when I 934 00:47:35,760 --> 00:47:39,080 Speaker 1: do stop, it's going to be like so grateful, but 935 00:47:39,160 --> 00:47:42,480 Speaker 1: I have something better that I'm moving on to. But 936 00:47:42,760 --> 00:47:44,520 Speaker 1: I have no doubts that I, oh, me and my 937 00:47:44,640 --> 00:47:47,000 Speaker 1: dad will always have to go to the go cart 938 00:47:47,000 --> 00:47:49,920 Speaker 1: track or something. You know, I'm always going to be competitive. 939 00:47:50,280 --> 00:47:52,520 Speaker 1: I can't. That's literally a strain in my DNA that's 940 00:47:52,520 --> 00:47:55,960 Speaker 1: just never gonna gonna shift. We're competitive at everything. I'm 941 00:47:56,000 --> 00:47:58,680 Speaker 1: happy to hear that. It's it's it's I'm sure that's refreshing. 942 00:47:58,719 --> 00:48:01,239 Speaker 1: It's great for people to also he that, even to 943 00:48:01,320 --> 00:48:03,880 Speaker 1: inspire young people or inspire anyone who's gotten to a 944 00:48:03,920 --> 00:48:06,680 Speaker 1: place in their career where they know that there's a 945 00:48:06,760 --> 00:48:09,160 Speaker 1: certain moment where things are going to wind down, but 946 00:48:09,200 --> 00:48:11,600 Speaker 1: then they're going to transition. I think I don't think 947 00:48:11,600 --> 00:48:14,560 Speaker 1: we celebrate the transitions enough in life, and life is 948 00:48:14,600 --> 00:48:17,239 Speaker 1: made up of transition, absolutely, and people think that it's 949 00:48:17,320 --> 00:48:20,760 Speaker 1: maybe less or something, but it's yeah, it's not about that, yeah, exactly. 950 00:48:20,840 --> 00:48:22,440 Speaker 1: So it's fascinating you found that. What are some of 951 00:48:22,520 --> 00:48:24,759 Speaker 1: these like you said, like, I'm you know, I've been 952 00:48:24,920 --> 00:48:26,400 Speaker 1: doing jumps to be doing this with my friends, What 953 00:48:26,480 --> 00:48:28,080 Speaker 1: are some of the routines that you've put into place 954 00:48:28,160 --> 00:48:30,960 Speaker 1: to help you manage your mindset? Because I feel like 955 00:48:32,120 --> 00:48:34,160 Speaker 1: you're You said that being at two hundred miles per 956 00:48:34,239 --> 00:48:37,560 Speaker 1: hour for the duration of a race is like being 957 00:48:37,760 --> 00:48:40,279 Speaker 1: in flow. For you, that means you're extremely comfortable with 958 00:48:40,400 --> 00:48:45,320 Speaker 1: your own thoughts, extremely comfortable with being in a high stress, 959 00:48:45,440 --> 00:48:49,480 Speaker 1: high pressure environment, but being just with your own self. 960 00:48:50,840 --> 00:48:53,080 Speaker 1: Talk to us about how you I mean, it sounds 961 00:48:53,080 --> 00:48:54,480 Speaker 1: like that's always been the case. But what have you 962 00:48:54,560 --> 00:48:56,839 Speaker 1: done to become more and more comfortable with that? Yeah? 963 00:48:56,840 --> 00:49:00,480 Speaker 1: I think naturally there's a natural ability, right, But like 964 00:49:00,600 --> 00:49:02,080 Speaker 1: being out to focus for an hour and forty five 965 00:49:02,080 --> 00:49:06,799 Speaker 1: minutes without making mistakes, and that's that's literally insane. It's unbelievable. 966 00:49:06,800 --> 00:49:09,839 Speaker 1: Dealing with the pressures A friend actually asked me last 967 00:49:09,880 --> 00:49:12,640 Speaker 1: night because I talk about we lose a lot of race, 968 00:49:12,880 --> 00:49:15,840 Speaker 1: a lot of weight in the race, yes, like sometimes 969 00:49:15,880 --> 00:49:17,680 Speaker 1: you can lose up to ten pounds like four key lows, 970 00:49:18,239 --> 00:49:19,640 Speaker 1: and people like, whoa, I need to be a race 971 00:49:19,719 --> 00:49:21,160 Speaker 1: particularly in America, They're like, oh, I need to be 972 00:49:21,160 --> 00:49:24,759 Speaker 1: a racing driver for the weight loss. But with this questions, 973 00:49:24,760 --> 00:49:26,080 Speaker 1: there's my friend asked me on the day, there's like 974 00:49:26,120 --> 00:49:28,439 Speaker 1: where does the where does the weight go? Like, yeah, 975 00:49:28,680 --> 00:49:31,640 Speaker 1: because my suit doesn't because afterwards I weighed less. But 976 00:49:31,800 --> 00:49:34,480 Speaker 1: the I'm like, so it must evaporated somewhere. I've got 977 00:49:34,520 --> 00:49:36,439 Speaker 1: to figure out where all that weight actually truly goes 978 00:49:36,600 --> 00:49:40,600 Speaker 1: because it obviously is in sweat. But that's like messed 979 00:49:40,600 --> 00:49:43,160 Speaker 1: my mind up now. Um, but the suit definitely is 980 00:49:43,200 --> 00:49:46,480 Speaker 1: obviously a little bit heavier. But um, it's about gaining tools. 981 00:49:46,520 --> 00:49:48,120 Speaker 1: And I think as when I was younger, I didn't 982 00:49:48,160 --> 00:49:50,640 Speaker 1: have I knew how to arrive at the race. I 983 00:49:50,760 --> 00:49:54,440 Speaker 1: channeled the so this emotion that I had through whatever 984 00:49:54,520 --> 00:49:58,320 Speaker 1: those difficulties were into my driving. So it's laser focus. 985 00:49:58,440 --> 00:49:59,719 Speaker 1: Like if you watch a video for me when I 986 00:49:59,800 --> 00:50:01,719 Speaker 1: was five years old and blue pizza that you see, 987 00:50:01,760 --> 00:50:07,000 Speaker 1: I'm just laser focused, but being able to control emotions, 988 00:50:07,040 --> 00:50:11,200 Speaker 1: being now to be calm and present, staying centered. There 989 00:50:11,239 --> 00:50:14,000 Speaker 1: are loads of obviously different methods that people can use. 990 00:50:14,040 --> 00:50:16,279 Speaker 1: The things that I try to that I've started to 991 00:50:16,360 --> 00:50:18,879 Speaker 1: incorporate over the years more in my life. It's things 992 00:50:18,920 --> 00:50:24,160 Speaker 1: like stretching, things like yoga and meditation has been a 993 00:50:24,280 --> 00:50:28,439 Speaker 1: real that for me was something that I never thought 994 00:50:28,480 --> 00:50:30,840 Speaker 1: that that I kind of turned a blind eye to 995 00:50:30,880 --> 00:50:33,600 Speaker 1: it when I was younger. I thought that's not gonna 996 00:50:33,600 --> 00:50:36,680 Speaker 1: be helpful. But being able to sit still for a 997 00:50:36,760 --> 00:50:42,360 Speaker 1: second and listen to the noises around you and understand 998 00:50:42,400 --> 00:50:44,880 Speaker 1: you want to tap into that kind of in a 999 00:50:45,000 --> 00:50:48,399 Speaker 1: child or whatever it may be. That's for me being 1000 00:50:48,600 --> 00:50:50,920 Speaker 1: taking that moment for yourself each day, treating yourself with 1001 00:50:51,040 --> 00:50:53,200 Speaker 1: love and being kind to yourself, you know, because I 1002 00:50:53,239 --> 00:50:55,040 Speaker 1: think for a long time I wasn't kind to myself. 1003 00:50:56,360 --> 00:51:01,719 Speaker 1: And that's been a process doing things that being purposeful 1004 00:51:01,880 --> 00:51:06,440 Speaker 1: and having real setting intentions each day, no matter how 1005 00:51:06,520 --> 00:51:09,680 Speaker 1: big or small. And you know, I wake up and 1006 00:51:09,760 --> 00:51:12,080 Speaker 1: looking in the mirror brushing your teeth, then stop for 1007 00:51:12,080 --> 00:51:14,440 Speaker 1: a second's sake, this today is going to be the day. 1008 00:51:14,480 --> 00:51:17,759 Speaker 1: Today's going to be great. And no matter what you're 1009 00:51:17,800 --> 00:51:20,719 Speaker 1: faced with, you know, just wherever you come out with. Yeah, 1010 00:51:21,080 --> 00:51:24,239 Speaker 1: talking to yourself. Also speaking to people, I think is 1011 00:51:24,360 --> 00:51:26,719 Speaker 1: very important. I think as a kid, as I said, 1012 00:51:26,719 --> 00:51:29,719 Speaker 1: I didn't feel like it could speak to people. I 1013 00:51:29,800 --> 00:51:32,000 Speaker 1: didn't feel like I could tell my mom about these experiences. 1014 00:51:32,080 --> 00:51:34,600 Speaker 1: I felt embarrassed. I can't tell my dad, so I 1015 00:51:34,680 --> 00:51:37,200 Speaker 1: thought he would think less of me. I couldn't talk 1016 00:51:37,200 --> 00:51:39,759 Speaker 1: to any of the teachers, can tell my most of 1017 00:51:39,840 --> 00:51:43,640 Speaker 1: my friends, most of them weren't particularly of color. So 1018 00:51:45,080 --> 00:51:48,839 Speaker 1: but finding learning to be open and speak to people, 1019 00:51:49,000 --> 00:51:50,879 Speaker 1: find someone to speak to, whether it's a therapist or whatever, 1020 00:51:51,000 --> 00:51:56,400 Speaker 1: that's that's been a huge help. I don't not necessarily 1021 00:51:56,440 --> 00:51:58,640 Speaker 1: have a therapist as such, for someone that I'm able 1022 00:51:58,680 --> 00:52:03,560 Speaker 1: to then just have shootership with basically, yeah, and confide 1023 00:52:03,600 --> 00:52:06,080 Speaker 1: in and trust Like trust has been something that I've 1024 00:52:06,680 --> 00:52:09,640 Speaker 1: never had and didn't trust anybody through those experiences I 1025 00:52:09,719 --> 00:52:12,439 Speaker 1: had as a kid, and it's been very very hard 1026 00:52:12,480 --> 00:52:16,479 Speaker 1: to build trust for people. But creating allies, finding things 1027 00:52:16,560 --> 00:52:18,279 Speaker 1: that are that you have in common with people like 1028 00:52:18,440 --> 00:52:22,560 Speaker 1: my boss, for example, him and I just breaking each 1029 00:52:22,560 --> 00:52:25,800 Speaker 1: other down and then just having realizing that was similar 1030 00:52:25,800 --> 00:52:29,200 Speaker 1: in many many ways but also very different. But that's 1031 00:52:29,239 --> 00:52:31,560 Speaker 1: not what should divide us. We can then be allies. 1032 00:52:31,600 --> 00:52:35,080 Speaker 1: And so that's why we're working being the most diverse team. 1033 00:52:35,080 --> 00:52:38,759 Speaker 1: We're working on pushing we have. We've studied Ignite, which 1034 00:52:38,800 --> 00:52:42,040 Speaker 1: is about getting you know, improving that pipeline of into 1035 00:52:42,080 --> 00:52:46,960 Speaker 1: motor sport for people from underserved communities, and there's so 1036 00:52:47,080 --> 00:52:49,759 Speaker 1: much work to do. You're doing it though, Man, I'm 1037 00:52:49,840 --> 00:52:51,919 Speaker 1: trying to. I'm trying to, you know, to the point 1038 00:52:51,960 --> 00:52:55,160 Speaker 1: you were asking earlier, has enough been done? Absolutely not 1039 00:52:55,600 --> 00:52:57,839 Speaker 1: in the industry. Yeah, it's like you don't feel that. Yeah, 1040 00:52:57,840 --> 00:53:00,840 Speaker 1: And it's not only another industry, it's everywhere. And is 1041 00:53:00,880 --> 00:53:02,759 Speaker 1: that your goal just just sort in the industry and 1042 00:53:02,800 --> 00:53:04,840 Speaker 1: then expand out or you're starting you're starting across the 1043 00:53:04,880 --> 00:53:08,440 Speaker 1: board anyway. Yeah. Yeah, Well, with the team where it's 1044 00:53:08,520 --> 00:53:12,000 Speaker 1: we started an organization which called Ignite, which we both fund, 1045 00:53:12,719 --> 00:53:16,600 Speaker 1: and that is focused on the sport motor sport in general. 1046 00:53:17,320 --> 00:53:20,759 Speaker 1: But Mission forty four is focused on a much you know, 1047 00:53:21,320 --> 00:53:28,600 Speaker 1: societal challenges and barriers and education and um. That's focused 1048 00:53:28,600 --> 00:53:30,160 Speaker 1: in the UK at the moment, but I want to 1049 00:53:30,200 --> 00:53:32,960 Speaker 1: bring that over to the States absolutely, Um, you know, 1050 00:53:33,280 --> 00:53:36,840 Speaker 1: hopefully by at least twenty twenty four. Um. Also just 1051 00:53:36,960 --> 00:53:40,759 Speaker 1: been to Africa and there is so much beauty there 1052 00:53:40,800 --> 00:53:43,120 Speaker 1: and I really really want to have an you really 1053 00:53:43,160 --> 00:53:46,120 Speaker 1: want to help there as well. So yeah, UM, we 1054 00:53:46,239 --> 00:53:48,880 Speaker 1: will continue to expand. But we're one of the one 1055 00:53:48,920 --> 00:53:52,560 Speaker 1: of the few black founding nonprofit organizations in the UK, 1056 00:53:53,200 --> 00:53:57,319 Speaker 1: and with black CEO for example, a very diverse group 1057 00:53:57,360 --> 00:54:00,839 Speaker 1: of people. UM, and just having a conversations with people 1058 00:54:00,840 --> 00:54:03,239 Speaker 1: are just what a diverse workforce means and how that 1059 00:54:03,320 --> 00:54:05,400 Speaker 1: band can benefit you when you have people from different 1060 00:54:05,440 --> 00:54:10,480 Speaker 1: backgrounds or coming up with a diverse, diverse thought and creation. 1061 00:54:10,600 --> 00:54:13,719 Speaker 1: It's that's how you have more success. Yeah, it's a 1062 00:54:14,000 --> 00:54:16,120 Speaker 1: it's a no brainer when you hear it and you're 1063 00:54:16,120 --> 00:54:18,200 Speaker 1: just like, wow, that makes so much sense, and creativity 1064 00:54:18,280 --> 00:54:20,719 Speaker 1: is better and you'd be able to come up with 1065 00:54:21,239 --> 00:54:24,640 Speaker 1: far more innovative ideas and you've got so many more 1066 00:54:24,719 --> 00:54:28,759 Speaker 1: cultures now being celebrated involved, and I feel like it's 1067 00:54:29,719 --> 00:54:32,279 Speaker 1: it's interesting to me that the world hasn't cough on 1068 00:54:32,440 --> 00:54:35,040 Speaker 1: with that yet, Like it's it's interesting that even despite 1069 00:54:35,080 --> 00:54:39,080 Speaker 1: their being progressed, there's not enough progress. But what is 1070 00:54:39,120 --> 00:54:41,560 Speaker 1: the block? Like, what is the stop? Is it a mindset. 1071 00:54:41,920 --> 00:54:45,080 Speaker 1: Is it just habits and laziness? Like what is the 1072 00:54:45,239 --> 00:54:46,840 Speaker 1: actual Like if you got to the core of it 1073 00:54:47,000 --> 00:54:48,920 Speaker 1: from everyone you've been speaking to, like, what are you? 1074 00:54:49,040 --> 00:54:52,440 Speaker 1: What is the issue? Is the issue that? Yeah? Is 1075 00:54:52,480 --> 00:54:54,839 Speaker 1: the issue just laziness and just this is the way 1076 00:54:54,920 --> 00:54:56,960 Speaker 1: things have always been? Or is it? Or is there 1077 00:54:57,000 --> 00:54:59,920 Speaker 1: actually like a set up? I don't have the answers 1078 00:55:00,000 --> 00:55:03,080 Speaker 1: to it. I ask that question all the time, and 1079 00:55:04,360 --> 00:55:06,200 Speaker 1: I come up lots of different theories in my mind. 1080 00:55:07,080 --> 00:55:10,399 Speaker 1: Sometimes I'm like, maybe people don't just don't care. Maybe 1081 00:55:10,440 --> 00:55:12,319 Speaker 1: people's problems are so big that they don't have time 1082 00:55:12,360 --> 00:55:14,840 Speaker 1: to focus on other things. And it's hard enough just 1083 00:55:14,960 --> 00:55:17,120 Speaker 1: to do the thing that you're focused on, or just 1084 00:55:17,239 --> 00:55:20,200 Speaker 1: overcoming the issue that you're overcoming. So how am I 1085 00:55:20,239 --> 00:55:23,520 Speaker 1: going to have more time to to speak about these things? 1086 00:55:23,640 --> 00:55:26,799 Speaker 1: Why should I take the risk and risk my next step? 1087 00:55:26,920 --> 00:55:31,120 Speaker 1: And so I feel like it's about learning to be selfless, right, 1088 00:55:31,440 --> 00:55:34,960 Speaker 1: and which is difficult to do if you're not being 1089 00:55:35,280 --> 00:55:38,200 Speaker 1: loving yourself and not in a good place. So I 1090 00:55:38,280 --> 00:55:40,799 Speaker 1: think it all comes to us at hopefully at time, 1091 00:55:41,680 --> 00:55:46,000 Speaker 1: at a certain point in our lives. But also, you know, 1092 00:55:46,080 --> 00:55:47,800 Speaker 1: we live in a time where like social media is 1093 00:55:47,880 --> 00:55:51,239 Speaker 1: so it's such a dangerous. It's such a powerful tool, 1094 00:55:51,320 --> 00:55:53,680 Speaker 1: but it's also can be so dangerous and so dividing. 1095 00:55:55,000 --> 00:55:57,319 Speaker 1: And I see people out there today, and there's people 1096 00:55:57,360 --> 00:56:00,120 Speaker 1: that I admire that I'm that I would follow, and 1097 00:56:00,200 --> 00:56:04,040 Speaker 1: I'd be like, how are they projecting something that's not 1098 00:56:04,160 --> 00:56:06,480 Speaker 1: necessarily helpfully for you? For people out there? How are 1099 00:56:06,520 --> 00:56:12,680 Speaker 1: they projecting they're not using this platform to be more 1100 00:56:12,760 --> 00:56:15,680 Speaker 1: inspirational or be more positive, And there's loads of that 1101 00:56:15,800 --> 00:56:17,759 Speaker 1: are But then I don't. You can't judge you. So 1102 00:56:17,840 --> 00:56:20,600 Speaker 1: that's their journey. All you can continue to do is 1103 00:56:20,719 --> 00:56:22,959 Speaker 1: try to you know, with that Mariangela quote is about 1104 00:56:23,000 --> 00:56:24,920 Speaker 1: being shining in your light as bright as you can 1105 00:56:24,960 --> 00:56:28,360 Speaker 1: possibly get it, and hope that by doing it you 1106 00:56:28,560 --> 00:56:31,840 Speaker 1: I think you automatically encourage the people around you to 1107 00:56:31,920 --> 00:56:35,719 Speaker 1: want to do the same. And I never truly understood 1108 00:56:35,760 --> 00:56:38,480 Speaker 1: that till I see the team that I work with, 1109 00:56:38,760 --> 00:56:41,640 Speaker 1: how we all inspire each other. How with this year, 1110 00:56:41,680 --> 00:56:44,680 Speaker 1: for example, we've had the twenty twenty two has been 1111 00:56:44,760 --> 00:56:47,839 Speaker 1: one of the hardest years for us as a team, 1112 00:56:49,719 --> 00:56:51,640 Speaker 1: as we didn't build a great car and we've had 1113 00:56:51,680 --> 00:56:55,080 Speaker 1: our struggles as many people do, and how we've had 1114 00:56:55,120 --> 00:56:58,160 Speaker 1: to all come closer and the relationship I've had with 1115 00:56:58,239 --> 00:57:00,399 Speaker 1: people that I've worked with this team for ten years, 1116 00:57:00,960 --> 00:57:03,160 Speaker 1: and there's conversations we've had this year. People have opened 1117 00:57:03,239 --> 00:57:05,680 Speaker 1: up like they've never opened up before. People have cried 1118 00:57:06,080 --> 00:57:09,560 Speaker 1: like it's been It's been beautiful to see and I 1119 00:57:09,600 --> 00:57:12,440 Speaker 1: feel like it's some a far better team than we've 1120 00:57:12,520 --> 00:57:15,600 Speaker 1: ever been before because we're living with intention, we're actually 1121 00:57:15,640 --> 00:57:18,720 Speaker 1: talking about impact. That everyone in the team's going to 1122 00:57:18,800 --> 00:57:21,160 Speaker 1: had diversity inclusion training. No one's been kind of like, 1123 00:57:21,920 --> 00:57:24,040 Speaker 1: I'm not I'm not going through that class. Why do 1124 00:57:24,120 --> 00:57:26,720 Speaker 1: I have to go and learn diversity and inclusions about 1125 00:57:26,720 --> 00:57:29,720 Speaker 1: it and why it doesn't impact me? Now people like 1126 00:57:29,880 --> 00:57:33,200 Speaker 1: I understand it doesn't I wouldn't necessarily notice it, but 1127 00:57:33,320 --> 00:57:35,080 Speaker 1: I want to understand it more so I can be 1128 00:57:35,200 --> 00:57:40,360 Speaker 1: better in my working environment. It's been unbelievable. That's amazing. Also, 1129 00:57:40,520 --> 00:57:43,680 Speaker 1: leaders within our sport are now where we are on 1130 00:57:43,800 --> 00:57:47,160 Speaker 1: the road to being a more diverse and more inclusive sport. 1131 00:57:48,280 --> 00:57:50,880 Speaker 1: But I think my job is to continuously make sure 1132 00:57:50,960 --> 00:57:54,120 Speaker 1: that that that same the effort that we're putting in 1133 00:57:54,200 --> 00:57:56,880 Speaker 1: now doesn't kind of fall away and become kind of 1134 00:57:58,160 --> 00:58:02,560 Speaker 1: you know, just because it was trending. Yeah, yeah, that 1135 00:58:02,720 --> 00:58:04,240 Speaker 1: is actually something that's on the top of the list. 1136 00:58:04,280 --> 00:58:07,600 Speaker 1: Sustainability is on the top of our list. And like 1137 00:58:07,800 --> 00:58:11,560 Speaker 1: real true core values, we don't go out of our way. Well, 1138 00:58:11,720 --> 00:58:13,440 Speaker 1: you know, because a lot of people are. It's very 1139 00:58:13,440 --> 00:58:16,480 Speaker 1: easy to kind of be led by the money or success. 1140 00:58:18,120 --> 00:58:20,600 Speaker 1: But making sure you stick to your core values is 1141 00:58:20,720 --> 00:58:23,160 Speaker 1: so true. So it goes back to what you said though, 1142 00:58:23,200 --> 00:58:27,080 Speaker 1: that that's what real leaders do. Like leaders don't follow 1143 00:58:27,160 --> 00:58:30,880 Speaker 1: what's trending. Leaders have focused on transformation and then they're 1144 00:58:30,960 --> 00:58:33,200 Speaker 1: dedicated to transformation and they're going to keep doing it 1145 00:58:33,640 --> 00:58:37,600 Speaker 1: until they see a change, whereas followers follow trends and 1146 00:58:38,080 --> 00:58:39,880 Speaker 1: oh it's not trending now, it doesn't matter, we'll focus 1147 00:58:39,960 --> 00:58:42,560 Speaker 1: on something else. But you know, obviously it's so clearly 1148 00:58:43,080 --> 00:58:45,480 Speaker 1: just listening to you today, and it's amazing because and 1149 00:58:45,560 --> 00:58:47,080 Speaker 1: that's why I'm so glad I've had this opportunity to 1150 00:58:47,120 --> 00:58:51,480 Speaker 1: talk to you, because I can hear just how deeply 1151 00:58:51,600 --> 00:58:53,880 Speaker 1: dedicated you are to this and how it's at your core. 1152 00:58:54,000 --> 00:58:56,200 Speaker 1: It's like it's everything that comes out of your pause 1153 00:58:56,240 --> 00:58:59,280 Speaker 1: today is just you know, which is which is really 1154 00:58:59,360 --> 00:59:03,120 Speaker 1: special to see a value being embodied. Like to empower 1155 00:59:03,200 --> 00:59:05,520 Speaker 1: other people, you have to embody the value first. It 1156 00:59:05,640 --> 00:59:07,920 Speaker 1: doesn't just you don't just go around empowering people. And 1157 00:59:08,040 --> 00:59:10,520 Speaker 1: so to hear how your soul and heart is like 1158 00:59:10,640 --> 00:59:14,440 Speaker 1: completely a sponge for this stuff and then to wanting 1159 00:59:14,480 --> 00:59:16,439 Speaker 1: to go and share it with the world, it's really 1160 00:59:16,520 --> 00:59:20,160 Speaker 1: remarkable man. Thank you. Yeah. Well, I mean I'm by 1161 00:59:20,200 --> 00:59:23,360 Speaker 1: far perfect, No, yeah, I know, And I think that's like, 1162 00:59:23,480 --> 00:59:25,920 Speaker 1: it's not about being perfect. It's about just every day, 1163 00:59:26,000 --> 00:59:27,800 Speaker 1: one step at the time, trying to be better, trying 1164 00:59:27,800 --> 00:59:32,280 Speaker 1: to do more, and learning a lot about myself. I've 1165 00:59:32,280 --> 00:59:35,760 Speaker 1: had to break myself down in order to be able 1166 00:59:35,840 --> 00:59:38,360 Speaker 1: to be better. And what do you mean by breaking 1167 00:59:38,360 --> 00:59:40,400 Speaker 1: yourself down? Well, just when you when I told you 1168 00:59:40,400 --> 00:59:42,200 Speaker 1: about like all those barriers you put up over time 1169 00:59:42,240 --> 00:59:44,240 Speaker 1: to protect yourself and then kind of like knocking those 1170 00:59:44,280 --> 00:59:48,200 Speaker 1: barriers down. And it's enabled me to connect with more people. 1171 00:59:48,280 --> 00:59:51,760 Speaker 1: It's enabled me to realize my place in the world. 1172 00:59:52,160 --> 00:59:55,880 Speaker 1: And I don't feel like I don't belong anymore. I 1173 00:59:56,000 --> 00:59:58,360 Speaker 1: feel like, you know, I've got a place and I've 1174 00:59:58,360 --> 01:00:00,400 Speaker 1: got a purpose. And that's I think a lot people 1175 01:00:00,640 --> 01:00:03,520 Speaker 1: are struggling to find that purpose. But it's okay, you 1176 01:00:03,520 --> 01:00:06,680 Speaker 1: will find it. Do not give up, keep getting up, 1177 01:00:06,720 --> 01:00:09,320 Speaker 1: you know, like just keep saying those things to yourself, 1178 01:00:09,960 --> 01:00:12,160 Speaker 1: and you will eventually find it. And you know, you're 1179 01:00:12,160 --> 01:00:15,000 Speaker 1: already living in your purpose and having such a huge 1180 01:00:15,000 --> 01:00:18,000 Speaker 1: impact on so many people, you know, telling stories, which 1181 01:00:18,520 --> 01:00:22,600 Speaker 1: is it's amazing to see. I started this production company 1182 01:00:23,080 --> 01:00:26,920 Speaker 1: inspired by like Kobe and somebody out there, but stories 1183 01:00:26,960 --> 01:00:29,320 Speaker 1: for me, storytelling. I watched a lot of movies. I 1184 01:00:29,360 --> 01:00:31,760 Speaker 1: don't know about you, but yeah, I love movies, especially 1185 01:00:31,760 --> 01:00:34,040 Speaker 1: sports movies. Yeah. Like when I go home, I'll like, 1186 01:00:34,600 --> 01:00:36,400 Speaker 1: you know, order to take away or make myself and 1187 01:00:36,440 --> 01:00:38,840 Speaker 1: past or something like that, and then I put the 1188 01:00:39,000 --> 01:00:40,640 Speaker 1: plate in front of me and I can't eat till 1189 01:00:40,680 --> 01:00:44,240 Speaker 1: I found something to watch, Like my escape is watching 1190 01:00:44,280 --> 01:00:48,160 Speaker 1: the movie. And I always like to find something hopefully inspiring. Ye. 1191 01:00:49,680 --> 01:00:54,640 Speaker 1: But the reason I created this production company because you know, 1192 01:00:55,120 --> 01:00:58,120 Speaker 1: until recently, we didn't have any people of color of superheroes. 1193 01:00:58,240 --> 01:01:02,160 Speaker 1: We I think these Sori's storytelling is so so important 1194 01:01:02,160 --> 01:01:04,840 Speaker 1: for people out there, for inspiring people, and and I 1195 01:01:04,920 --> 01:01:07,200 Speaker 1: want to make sure that in and everything that I do, 1196 01:01:07,440 --> 01:01:11,040 Speaker 1: every project that I work on, is with a diverse workforce, 1197 01:01:11,200 --> 01:01:14,160 Speaker 1: like I'm doing this for one movie with Brad Pitt 1198 01:01:14,320 --> 01:01:17,360 Speaker 1: and Joe Kazinski and um, but my job is to 1199 01:01:17,440 --> 01:01:20,520 Speaker 1: make sure that that is diverse behind the camera as 1200 01:01:20,560 --> 01:01:24,880 Speaker 1: it is on screen. The story is empowering and uplifting. Um, 1201 01:01:25,120 --> 01:01:27,280 Speaker 1: it's not. There's no bs in terms of the racing, 1202 01:01:27,360 --> 01:01:33,000 Speaker 1: and hopefully one kid will watch it and more and 1203 01:01:33,600 --> 01:01:35,920 Speaker 1: feel empowered to go and do something great. Absolutely, I 1204 01:01:36,000 --> 01:01:37,720 Speaker 1: love that, man. I'm so glad you're doing that, because 1205 01:01:38,160 --> 01:01:39,880 Speaker 1: when you said do I like movies, the movie that 1206 01:01:39,920 --> 01:01:42,080 Speaker 1: came to my mind was Race? Have you seen Race? 1207 01:01:42,400 --> 01:01:45,240 Speaker 1: Because yeah, so like that. The story is unbelievable. But 1208 01:01:45,320 --> 01:01:48,600 Speaker 1: when you watch the movie as well, it's unbelievable to 1209 01:01:48,640 --> 01:01:50,800 Speaker 1: see what Jesse Owens did, like to think that he 1210 01:01:50,920 --> 01:01:53,360 Speaker 1: had to go. I can't even imagine. I can't, you know, 1211 01:01:53,480 --> 01:01:55,439 Speaker 1: you just can't imagine. If everyone's not saying the movie 1212 01:01:55,440 --> 01:01:57,720 Speaker 1: you have to go. It's just one of those movies 1213 01:01:57,760 --> 01:01:59,640 Speaker 1: that's like, how do you do that? Like how do 1214 01:01:59,720 --> 01:02:03,520 Speaker 1: you go and race in Nazi German? Like I haven't. 1215 01:02:03,920 --> 01:02:07,000 Speaker 1: It must have been terrifying, terrifying, And you know, there's 1216 01:02:07,160 --> 01:02:09,160 Speaker 1: there's so many great stories like that that are out 1217 01:02:09,200 --> 01:02:15,440 Speaker 1: there that need telling. Um, continuously telling yeah, yeah, forty 1218 01:02:15,480 --> 01:02:20,320 Speaker 1: two is also um. But yeah, there are therese these 1219 01:02:20,440 --> 01:02:24,320 Speaker 1: really unique people out there. I think for me being 1220 01:02:24,360 --> 01:02:26,640 Speaker 1: in this sport, being the only one and being the first, 1221 01:02:27,000 --> 01:02:30,120 Speaker 1: is that is that has been lonely, and that has 1222 01:02:30,120 --> 01:02:33,680 Speaker 1: been really really a difficult thing to kind of understand 1223 01:02:33,800 --> 01:02:37,280 Speaker 1: and through my life. And there are many many people 1224 01:02:37,600 --> 01:02:40,840 Speaker 1: like Jesse for example, being the first and only at 1225 01:02:40,920 --> 01:02:43,920 Speaker 1: the time, you know, I've taken huge inspiration from him. 1226 01:02:44,120 --> 01:02:46,880 Speaker 1: Nelson Mandela was like, oh, he's one of my biggest, 1227 01:02:47,120 --> 01:02:50,840 Speaker 1: biggest inspirations. Um. It was so so fortunate to get 1228 01:02:50,880 --> 01:02:52,880 Speaker 1: to meet him when I was I was like twenty 1229 01:02:52,920 --> 01:02:55,240 Speaker 1: three or something. Oh wow, what was that like? Yeah, 1230 01:02:55,600 --> 01:02:57,880 Speaker 1: it was mind blowing. I mean when you when you 1231 01:02:58,120 --> 01:02:59,760 Speaker 1: then I've got to fone one and you have this 1232 01:03:00,120 --> 01:03:02,080 Speaker 1: sess all these things come and you don't even You've 1233 01:03:02,160 --> 01:03:04,240 Speaker 1: dreamed of being a racing driver, but you didn't dream 1234 01:03:04,320 --> 01:03:06,120 Speaker 1: that all the other things, of all the other things 1235 01:03:06,200 --> 01:03:09,160 Speaker 1: that come along, like meeting other unbelievable people. I went 1236 01:03:09,240 --> 01:03:12,920 Speaker 1: to Nelson Mandela's ninetieth birthday in London and I was 1237 01:03:12,960 --> 01:03:15,080 Speaker 1: sat on his table in this huge room full of 1238 01:03:15,240 --> 01:03:20,280 Speaker 1: like Bill Clinton was there, like Denzel Washington was there 1239 01:03:20,400 --> 01:03:22,560 Speaker 1: open wind fruits, sat right next to me, Like all 1240 01:03:22,600 --> 01:03:25,320 Speaker 1: these people that you would never ever in a million 1241 01:03:25,400 --> 01:03:27,360 Speaker 1: years dream of think you would ever get to meet, 1242 01:03:28,160 --> 01:03:30,960 Speaker 1: and then you discover they're also just human beings with 1243 01:03:31,120 --> 01:03:34,120 Speaker 1: feelings and with emotions and with their own challenges. But 1244 01:03:34,360 --> 01:03:36,800 Speaker 1: I was so young at the time. It was I 1245 01:03:36,880 --> 01:03:39,960 Speaker 1: don't even recognize myself. When I look back at me 1246 01:03:40,240 --> 01:03:43,720 Speaker 1: seven years ago, I see a shell of me. And 1247 01:03:44,080 --> 01:03:46,680 Speaker 1: I think I looked today and see myself and know 1248 01:03:47,520 --> 01:03:52,960 Speaker 1: myself so much more. And that's again, that's an empowering 1249 01:03:53,000 --> 01:03:55,320 Speaker 1: experience to be in. But I walked into the room 1250 01:03:55,360 --> 01:03:57,760 Speaker 1: and met him, and he sat his chair and it 1251 01:03:57,920 --> 01:04:00,880 Speaker 1: was like walking into I was like or like a king, 1252 01:04:01,600 --> 01:04:05,240 Speaker 1: you know, in his silk shirt was his aura was 1253 01:04:05,360 --> 01:04:08,400 Speaker 1: something you could see his aura, his smile, he was beaming. 1254 01:04:09,280 --> 01:04:11,280 Speaker 1: That was the most probably the most impactful day for 1255 01:04:11,360 --> 01:04:16,440 Speaker 1: me as a as a youngster. Wow, Lewis, it's unbelievable 1256 01:04:16,560 --> 01:04:20,000 Speaker 1: talking to you. I mean, what you've achieved on the 1257 01:04:20,120 --> 01:04:23,320 Speaker 1: track after track, and now I'm even more excited to 1258 01:04:23,360 --> 01:04:27,160 Speaker 1: see you continue to achieve as your journey continues. Because 1259 01:04:27,840 --> 01:04:29,880 Speaker 1: I'm going to say this and I don't say this often, 1260 01:04:30,200 --> 01:04:32,760 Speaker 1: and I genuinely my team can vouch for and everyone 1261 01:04:32,760 --> 01:04:36,080 Speaker 1: else can listen back to any episode. I think you're 1262 01:04:36,240 --> 01:04:38,600 Speaker 1: one of the most on purpose people I've ever interviewed. 1263 01:04:39,320 --> 01:04:43,120 Speaker 1: I appreciate that, and I genuinely like it. Just there's 1264 01:04:43,200 --> 01:04:45,920 Speaker 1: nothing else that comes from your being apart from what 1265 01:04:46,040 --> 01:04:49,520 Speaker 1: your purpose currently is with Mission forty four, and it's 1266 01:04:49,800 --> 01:04:53,080 Speaker 1: it's really remarkable to meet someone who's so on purpose. 1267 01:04:53,160 --> 01:04:55,960 Speaker 1: I don't I genuinely don't have that experience. And the 1268 01:04:56,040 --> 01:04:58,960 Speaker 1: only person you reminded me of was Kobe. He had 1269 01:04:59,040 --> 01:05:01,880 Speaker 1: it too. When was around him, there was no there 1270 01:05:01,960 --> 01:05:04,680 Speaker 1: was nothing else. It wasn't like he missed anything. He 1271 01:05:04,840 --> 01:05:07,480 Speaker 1: was at peace. It was it was peace with purpose, 1272 01:05:07,600 --> 01:05:10,120 Speaker 1: you know. And you have that same aura in spirit 1273 01:05:10,240 --> 01:05:12,520 Speaker 1: from from at least my experience. Thank you so much, 1274 01:05:12,720 --> 01:05:14,280 Speaker 1: so kind of you. Yeah, and I really mean that. 1275 01:05:14,360 --> 01:05:17,800 Speaker 1: I really mean that. It's incredible. So we end every 1276 01:05:17,840 --> 01:05:20,880 Speaker 1: episode with a fast five, which means every question has 1277 01:05:20,880 --> 01:05:24,120 Speaker 1: to be answered in one word to one sentence maximum okay, 1278 01:05:24,480 --> 01:05:26,880 Speaker 1: And we asked these same questions to every guest that's 1279 01:05:26,880 --> 01:05:28,880 Speaker 1: ever been on the show. I should be prepared for 1280 01:05:28,960 --> 01:05:33,320 Speaker 1: that because I've seen you well, the first question is 1281 01:05:33,880 --> 01:05:37,400 Speaker 1: what's the best advice you've ever heard or received. I 1282 01:05:37,520 --> 01:05:40,120 Speaker 1: think it was literiely my dad, never give up. That's 1283 01:05:40,160 --> 01:05:41,880 Speaker 1: been like the slogan in the back of my mind 1284 01:05:41,920 --> 01:05:44,360 Speaker 1: every single day. The other one would be just that 1285 01:05:44,400 --> 01:05:46,080 Speaker 1: you will always be learning, and that's what I learned 1286 01:05:46,080 --> 01:05:48,479 Speaker 1: from Nelsmandella. He was like, I'm nineteen, I'm still learning today, 1287 01:05:48,480 --> 01:05:50,280 Speaker 1: and like, I was like, what can you tell me? 1288 01:05:50,360 --> 01:05:52,800 Speaker 1: It's like, I'm still learning today, and it's okay to 1289 01:05:52,920 --> 01:05:55,040 Speaker 1: be learning. You're always going to be learning something new 1290 01:05:55,080 --> 01:05:58,320 Speaker 1: and growing. So wow, that's beautiful, very like wow, but 1291 01:05:58,440 --> 01:06:01,080 Speaker 1: like that was pretty basic. But it's not. It's it's 1292 01:06:01,160 --> 01:06:04,080 Speaker 1: powerful knowing he said that. Yeah, as in the fact 1293 01:06:04,120 --> 01:06:09,520 Speaker 1: that he said that on his ninety Yeah, it's like 1294 01:06:09,600 --> 01:06:11,600 Speaker 1: a lot of people. I feel like a lot of 1295 01:06:11,640 --> 01:06:14,400 Speaker 1: people feel by nineties, especially him. He has so much 1296 01:06:14,440 --> 01:06:16,880 Speaker 1: wisdom to share. Yeah, but the fact that his wisdom 1297 01:06:17,000 --> 01:06:19,200 Speaker 1: was I'm just learning that, yeah, I'm still learning. That's 1298 01:06:19,200 --> 01:06:21,880 Speaker 1: pretty cool. All right. Second question, now, what's the worst 1299 01:06:22,360 --> 01:06:28,280 Speaker 1: advice you ever heard or received? Give up? The opposite? Yeah, yeah, 1300 01:06:28,400 --> 01:06:30,680 Speaker 1: literally the worst bit of advice and it wasn't I mean, 1301 01:06:30,760 --> 01:06:33,800 Speaker 1: it wasn't necessary advice. But when I was younger, there 1302 01:06:33,920 --> 01:06:37,080 Speaker 1: was other parents of other racing drivers I was racing against. 1303 01:06:38,040 --> 01:06:39,840 Speaker 1: I remember this one guy and he's like, she just 1304 01:06:39,960 --> 01:06:41,480 Speaker 1: you just don't have it. You should just give up. 1305 01:06:41,680 --> 01:06:44,240 Speaker 1: Their parents say, their parents A grown man in these 1306 01:06:44,320 --> 01:06:47,360 Speaker 1: forties or fifties told me that, And I was eight, 1307 01:06:47,720 --> 01:06:50,600 Speaker 1: told you told me to my face. And I remember 1308 01:06:50,720 --> 01:06:53,640 Speaker 1: just being so like, what am I supposed to do that? 1309 01:06:53,720 --> 01:06:55,680 Speaker 1: What do you mean give up? What was the reason? 1310 01:06:56,120 --> 01:06:59,600 Speaker 1: I would imagine because I was beating his kid. Maybe 1311 01:06:59,640 --> 01:07:02,400 Speaker 1: I don't. I never really thought of what the reason 1312 01:07:02,480 --> 01:07:05,400 Speaker 1: would be. And the same with teachers. You know, what 1313 01:07:05,640 --> 01:07:07,360 Speaker 1: is this crap? You know you're you're terrible at this, 1314 01:07:07,440 --> 01:07:09,280 Speaker 1: You're never gonna go to the next set, You're never 1315 01:07:09,320 --> 01:07:10,960 Speaker 1: gonna amount to anything, and why are you even here? 1316 01:07:12,000 --> 01:07:15,240 Speaker 1: How a teacher tell me that? And Wow, it broke 1317 01:07:15,280 --> 01:07:19,720 Speaker 1: me down so much. Question number three, how do you 1318 01:07:19,960 --> 01:07:22,440 Speaker 1: deal with loss? And how do you deal with a win? 1319 01:07:23,120 --> 01:07:25,880 Speaker 1: I think success is, as I mentioned your earlier short 1320 01:07:25,920 --> 01:07:29,800 Speaker 1: lived success is there's a lot less leaned in success. 1321 01:07:30,200 --> 01:07:32,840 Speaker 1: It's like the tip of the iceberg. It's the losses 1322 01:07:32,920 --> 01:07:35,320 Speaker 1: and it's the failures. And this is the continuoucy, just 1323 01:07:35,440 --> 01:07:37,640 Speaker 1: the perseverance that you're needed, that you need to do. 1324 01:07:37,800 --> 01:07:39,720 Speaker 1: Like I love that image of the iceberg where you 1325 01:07:39,720 --> 01:07:41,280 Speaker 1: see the sea level in the iceberg on the top 1326 01:07:41,360 --> 01:07:44,680 Speaker 1: that everyone sees, but below is what people don't get 1327 01:07:44,720 --> 01:07:46,840 Speaker 1: to see it, and it's it's relevant for every single 1328 01:07:46,880 --> 01:07:50,560 Speaker 1: person out there. It's fine in your core. It's letting 1329 01:07:50,600 --> 01:07:53,120 Speaker 1: yourself know, it's okay to feel the pain, it's okay 1330 01:07:53,360 --> 01:07:58,200 Speaker 1: to accept that your failures and you know, put it 1331 01:07:58,280 --> 01:08:00,280 Speaker 1: on you. It's like it's just another another notch on 1332 01:08:00,480 --> 01:08:03,400 Speaker 1: your belt that is going to make you stronger. And 1333 01:08:03,480 --> 01:08:06,240 Speaker 1: just known that that is the case. I've failed so 1334 01:08:06,400 --> 01:08:09,800 Speaker 1: many more times than I've succeeded so many more and 1335 01:08:10,000 --> 01:08:13,080 Speaker 1: that people don't even know maybe necessarily about or see. 1336 01:08:13,880 --> 01:08:16,960 Speaker 1: And still today I'm making those failure those mistakes and 1337 01:08:17,680 --> 01:08:21,720 Speaker 1: or making mistakes, but I know that that's that's a 1338 01:08:21,840 --> 01:08:24,200 Speaker 1: part of the journey. That's that's what I'm then harnessing 1339 01:08:24,240 --> 01:08:26,559 Speaker 1: and that's what's making me stronger. All right, Question number 1340 01:08:26,600 --> 01:08:29,880 Speaker 1: four out of five. What's something that you thought you 1341 01:08:30,040 --> 01:08:33,200 Speaker 1: valued but you don't value anymore? Im material stuff at 1342 01:08:33,240 --> 01:08:36,240 Speaker 1: some stage and you actually realize they're not important and 1343 01:08:36,400 --> 01:08:39,040 Speaker 1: we live in such a materialistic world, so learning to 1344 01:08:39,080 --> 01:08:43,160 Speaker 1: detach yourself from that and know that it's moments with 1345 01:08:43,360 --> 01:08:47,000 Speaker 1: special people, it's moments with your family, with your loved ones, 1346 01:08:47,080 --> 01:08:49,960 Speaker 1: with your friends, that are what you get to take 1347 01:08:50,000 --> 01:08:51,880 Speaker 1: with you when you stop, you know, when life comes 1348 01:08:51,880 --> 01:08:54,599 Speaker 1: to an end, right. I truly believe that it's those 1349 01:08:54,680 --> 01:08:58,880 Speaker 1: memories that are what yeah, memories of you also which lingers, 1350 01:08:59,280 --> 01:09:02,000 Speaker 1: not what you have or you were able to attain. 1351 01:09:02,920 --> 01:09:05,320 Speaker 1: So I think that was something that took me a 1352 01:09:05,400 --> 01:09:09,400 Speaker 1: long time to learn. And whilst I still have things 1353 01:09:09,479 --> 01:09:13,320 Speaker 1: I don't have, I've actually tried to unclutter my life 1354 01:09:13,439 --> 01:09:16,439 Speaker 1: because I remember my dad used to call me into 1355 01:09:16,479 --> 01:09:18,200 Speaker 1: the garage and used to go through all the crap 1356 01:09:18,280 --> 01:09:20,200 Speaker 1: that he would keep. I don't know if you're that 1357 01:09:20,439 --> 01:09:23,519 Speaker 1: your parents do the same thing, jeez. I remember used 1358 01:09:23,560 --> 01:09:25,040 Speaker 1: to call me and it was the worst day every 1359 01:09:25,080 --> 01:09:27,240 Speaker 1: when I to help him clean out the garage. But 1360 01:09:27,360 --> 01:09:30,479 Speaker 1: we hold on to so many things, right, So just 1361 01:09:30,600 --> 01:09:35,320 Speaker 1: decluttering your life making it more simple. That's why I 1362 01:09:35,640 --> 01:09:37,759 Speaker 1: love to go and surfing. That's like the most tranquil 1363 01:09:37,880 --> 01:09:39,519 Speaker 1: kind of thing that I get to do, sit in 1364 01:09:39,560 --> 01:09:42,680 Speaker 1: the ocean and sometimes just sit and ponder about life, 1365 01:09:42,760 --> 01:09:46,559 Speaker 1: what I'm going to do next, And that's my getaway. 1366 01:09:46,680 --> 01:09:49,679 Speaker 1: I think people have to find that balance of work 1367 01:09:49,840 --> 01:09:52,400 Speaker 1: because if you just work, work, work, work, and you 1368 01:09:52,479 --> 01:09:57,720 Speaker 1: don't replenish your energy with positive things, then you will 1369 01:09:57,800 --> 01:10:00,360 Speaker 1: just continue to be breaking yourself down. So try and 1370 01:10:00,400 --> 01:10:02,559 Speaker 1: find that balance. I think everyone needs to do that. Yeah, 1371 01:10:02,720 --> 01:10:07,080 Speaker 1: that's beautiful, surfing, skydiving. There's yours fifth and final question. 1372 01:10:07,240 --> 01:10:09,920 Speaker 1: If you could create one law that everyone in the 1373 01:10:09,960 --> 01:10:13,000 Speaker 1: world had to follow, what would it be? Holy crap? Uh. 1374 01:10:13,560 --> 01:10:15,680 Speaker 1: One of the things that I'm like, I struggle with 1375 01:10:15,760 --> 01:10:17,840 Speaker 1: every day is and it's just how life isn't It's 1376 01:10:17,880 --> 01:10:19,880 Speaker 1: been the way for thousands of years that there is 1377 01:10:19,920 --> 01:10:24,640 Speaker 1: such a disparity between wealthy and the poor. And you know, 1378 01:10:24,760 --> 01:10:26,840 Speaker 1: you still when you drive around La there's still so 1379 01:10:26,880 --> 01:10:30,240 Speaker 1: many people living on the streets. There should you shouldn't 1380 01:10:30,280 --> 01:10:33,439 Speaker 1: be able to have billions, right, I think there should 1381 01:10:33,520 --> 01:10:34,920 Speaker 1: there should be a limit to how much you can 1382 01:10:34,960 --> 01:10:36,760 Speaker 1: have because there's enough to go around to everyone. So 1383 01:10:37,560 --> 01:10:42,040 Speaker 1: somehow create a law that creates more equality. Yeah, and 1384 01:10:42,240 --> 01:10:45,800 Speaker 1: equal access to every for everyone. You know, I don't 1385 01:10:45,800 --> 01:10:48,920 Speaker 1: know how that you would implement that law. That's all good, 1386 01:10:49,080 --> 01:10:52,960 Speaker 1: but like, jeez, man, I've met kids that are starving. Yeah, same, 1387 01:10:54,120 --> 01:10:57,600 Speaker 1: and you think, oh, God, like how we are so 1388 01:10:57,880 --> 01:11:02,200 Speaker 1: so lucky, so many of us. Knowing that and not 1389 01:11:02,280 --> 01:11:06,799 Speaker 1: taking advantage of your every day is so so important. 1390 01:11:06,920 --> 01:11:08,600 Speaker 1: It does? What law? Would you change? It does? No? 1391 01:11:08,880 --> 01:11:12,519 Speaker 1: I think that's beautiful. That's what I mean. We've yeah, 1392 01:11:12,720 --> 01:11:16,200 Speaker 1: I mean now now you've feel that's where you did that. 1393 01:11:16,920 --> 01:11:18,719 Speaker 1: If I had to create a law in the world 1394 01:11:18,800 --> 01:11:21,280 Speaker 1: that everyone had to follow, this is at least my 1395 01:11:21,400 --> 01:11:23,640 Speaker 1: today onser, and maybe it would change as well, is 1396 01:11:24,680 --> 01:11:26,920 Speaker 1: it kind of? And it's inspired by what we're talking about. 1397 01:11:27,000 --> 01:11:30,519 Speaker 1: I think I wish at school the law was that 1398 01:11:30,800 --> 01:11:36,439 Speaker 1: every child had to learn about emotional mastery to understand 1399 01:11:36,479 --> 01:11:40,160 Speaker 1: how to understand other people's emotions and understand their emotions 1400 01:11:40,600 --> 01:11:44,040 Speaker 1: and take that into consideration when making decisions. And if 1401 01:11:44,120 --> 01:11:48,400 Speaker 1: every child was given that exposure to emotional mastery, then 1402 01:11:49,600 --> 01:11:52,080 Speaker 1: people would just have tools of how to deal with 1403 01:11:52,200 --> 01:11:55,360 Speaker 1: their own pain and someone else's pain, and how to 1404 01:11:55,439 --> 01:11:57,599 Speaker 1: deal with when your parents are going through pain, because 1405 01:11:57,640 --> 01:11:59,880 Speaker 1: I feel like pain is the issue we have any 1406 01:12:00,160 --> 01:12:06,439 Speaker 1: pain today by you. You're so right, it's inspired by you. 1407 01:12:06,560 --> 01:12:08,479 Speaker 1: It's going back to education. That's just why, like when 1408 01:12:08,479 --> 01:12:11,360 Speaker 1: you go to school, you don't learn all. They don't 1409 01:12:11,360 --> 01:12:14,160 Speaker 1: prepare you enough for what's to come, not at all. 1410 01:12:14,360 --> 01:12:16,240 Speaker 1: And and and that stapping into mental health as you 1411 01:12:16,320 --> 01:12:19,559 Speaker 1: mentioned exactly, that's exactly yeah, And that's kind of where 1412 01:12:19,560 --> 01:12:22,280 Speaker 1: my purpose is, right, Like, my purpose is that feeling 1413 01:12:22,320 --> 01:12:25,120 Speaker 1: of you know, when I went on lived as a monk, 1414 01:12:25,280 --> 01:12:28,040 Speaker 1: that's where I got exposed to emotional mastery, Like that 1415 01:12:28,240 --> 01:12:31,080 Speaker 1: was the goal of what monk training was about. And 1416 01:12:31,240 --> 01:12:34,519 Speaker 1: I was twenty one twenty two when I did that. Wow, 1417 01:12:34,840 --> 01:12:37,120 Speaker 1: that's still young. There's a lot about that shows a 1418 01:12:37,160 --> 01:12:38,920 Speaker 1: lot about you. Yeah, yeah, but it was it was 1419 01:12:39,040 --> 01:12:41,080 Speaker 1: kind of like a fascination that I had. I was 1420 01:12:41,120 --> 01:12:43,439 Speaker 1: just like, well, if I can't understand my mind, then 1421 01:12:43,520 --> 01:12:46,280 Speaker 1: how can you live life like that? That? So, so 1422 01:12:46,400 --> 01:12:48,080 Speaker 1: anyway it comes from but it comes from what you're 1423 01:12:48,080 --> 01:12:50,080 Speaker 1: saying that the education that needs to happen at a 1424 01:12:50,160 --> 01:12:53,400 Speaker 1: younger level. So Lewis has been such an honor and 1425 01:12:53,479 --> 01:12:56,400 Speaker 1: a pleasure talking today. Man, it's a huge responsibility that 1426 01:12:56,479 --> 01:13:00,640 Speaker 1: you've taken on for yourself for the world, and I 1427 01:13:00,680 --> 01:13:02,400 Speaker 1: don't think there could be anyone better doing it. And 1428 01:13:02,439 --> 01:13:05,280 Speaker 1: I really really hope that any help that I can offer, 1429 01:13:05,320 --> 01:13:07,200 Speaker 1: any help that my communic and offer, please know that 1430 01:13:07,280 --> 01:13:09,360 Speaker 1: we're right here with you, thank you, right behind you. 1431 01:13:09,479 --> 01:13:11,680 Speaker 1: So thank you so much. Our on purpose community I 1432 01:13:11,760 --> 01:13:14,760 Speaker 1: know would love to get behind anything that we can. Yeah, dude, 1433 01:13:14,800 --> 01:13:17,400 Speaker 1: I'm so I'm still so grateful for the time you're 1434 01:13:17,400 --> 01:13:19,840 Speaker 1: give me today. Yeah, and again for like what you 1435 01:13:20,080 --> 01:13:24,040 Speaker 1: all you do, because you're having such a positive impact 1436 01:13:24,160 --> 01:13:27,720 Speaker 1: on so many people, including me, you know, so when 1437 01:13:27,760 --> 01:13:32,120 Speaker 1: you perhaps don't realize it, you're you know, you're having 1438 01:13:32,200 --> 01:13:35,360 Speaker 1: such a big impact. And I'm so grateful to you 1439 01:13:35,439 --> 01:13:36,960 Speaker 1: for that, mate. Thank you an it means the world 1440 01:13:37,000 --> 01:13:40,120 Speaker 1: coming from you, honestly, thank you. Everyone who's been listening 1441 01:13:40,120 --> 01:13:42,639 Speaker 1: and watching today, make sure you go get educated about 1442 01:13:42,720 --> 01:13:47,000 Speaker 1: Mission forty four, about the Hamilton Commission. Really incredible initiatives 1443 01:13:47,439 --> 01:13:49,720 Speaker 1: that Lewis started that are leading the way to make 1444 01:13:49,760 --> 01:13:52,920 Speaker 1: sure that diversity and inclusion and are taken more seriously 1445 01:13:53,000 --> 01:13:56,160 Speaker 1: across all industries, which I think we would all agree with. 1446 01:13:56,680 --> 01:13:59,160 Speaker 1: And to anyone else who's watching or listening, make sure 1447 01:13:59,240 --> 01:14:02,040 Speaker 1: you tag Louis and I on social media with your 1448 01:14:02,080 --> 01:14:04,800 Speaker 1: biggest insights. There were so many words of wisdom that 1449 01:14:04,920 --> 01:14:07,519 Speaker 1: Lewis shared. I want to know which things stuck out 1450 01:14:07,600 --> 01:14:09,960 Speaker 1: to you, which things made a difference in your mind. 1451 01:14:10,080 --> 01:14:11,639 Speaker 1: And the biggest thing is I want you to pass 1452 01:14:11,720 --> 01:14:13,920 Speaker 1: this on to someone. Right there's someone who needs to 1453 01:14:13,960 --> 01:14:16,320 Speaker 1: hear Lewis's story that's going to transform their life, and 1454 01:14:16,400 --> 01:14:18,160 Speaker 1: I want you to pass it on. He shared so 1455 01:14:18,240 --> 01:14:20,840 Speaker 1: many people that inspired him. We know he's a huge 1456 01:14:20,840 --> 01:14:23,679 Speaker 1: inspiration to so many. Makes you shared this with someone 1457 01:14:23,960 --> 01:14:26,280 Speaker 1: because you have no idea whose life you might change. 1458 01:14:26,720 --> 01:14:27,479 Speaker 1: Thank you so much.