1 00:00:12,760 --> 00:00:14,960 Speaker 1: All right, So I'm laying in bed now. I'm doing 2 00:00:15,000 --> 00:00:20,040 Speaker 1: my first podcast in bed because I had a colonoscopy 3 00:00:20,120 --> 00:00:24,800 Speaker 1: today and I don't know why I make everything into 4 00:00:24,880 --> 00:00:28,480 Speaker 1: something that's funny, because because what else are we supposed 5 00:00:28,520 --> 00:00:32,320 Speaker 1: to do? So last night no one talks about colon Osciby's. 6 00:00:32,640 --> 00:00:35,640 Speaker 1: I've decided that I'm the person that should be my 7 00:00:35,680 --> 00:00:37,880 Speaker 1: name should be starting with a sea, which all which 8 00:00:37,920 --> 00:00:43,519 Speaker 1: we all know what we could name me. But because caviar, chanel, chicken, salad, candy, 9 00:00:43,640 --> 00:00:45,400 Speaker 1: my assistant me I just pointed out that I'm the 10 00:00:45,440 --> 00:00:46,160 Speaker 1: queen of the season. 11 00:00:46,159 --> 00:00:47,680 Speaker 2: Now Colonoscoby is another sea. 12 00:00:47,880 --> 00:00:49,760 Speaker 1: Because I don't know why I felt that it was 13 00:00:49,800 --> 00:00:53,840 Speaker 1: a good idea to post a fit check for my colonoscopy, 14 00:00:54,000 --> 00:00:55,480 Speaker 1: but it ended up being a good way to say 15 00:00:55,480 --> 00:00:57,680 Speaker 1: to people, you know what, colon health is important. We 16 00:00:57,720 --> 00:01:00,520 Speaker 1: get mammograms like your colon is very import and it's 17 00:01:00,560 --> 00:01:05,760 Speaker 1: literally where falla well my phone keeps I'm a disaster 18 00:01:05,920 --> 00:01:08,120 Speaker 1: in case anyone on this listening to this podcast, so 19 00:01:08,319 --> 00:01:10,000 Speaker 1: we might keep the shit in as you know, what 20 00:01:10,080 --> 00:01:17,959 Speaker 1: a shit show I am. But it's important to think 21 00:01:18,000 --> 00:01:19,839 Speaker 1: about your colon health. And they tell you how often 22 00:01:19,880 --> 00:01:21,720 Speaker 1: you have to get them. There's a schedule. I'd gotten 23 00:01:21,720 --> 00:01:27,600 Speaker 1: them in my thirties because I have had chronic constipation 24 00:01:27,680 --> 00:01:29,720 Speaker 1: my whole life, and in my thirties they told me 25 00:01:29,760 --> 00:01:33,080 Speaker 1: I had a long and tortuous colon after a colonoscyby, 26 00:01:33,120 --> 00:01:38,319 Speaker 1: like it's like a rollercoaster, and that's why I had 27 00:01:38,600 --> 00:01:39,600 Speaker 1: digestion issues. 28 00:01:40,080 --> 00:01:41,120 Speaker 2: Now I take. 29 00:01:41,160 --> 00:01:44,320 Speaker 1: These gummies, these these grooons gummies that I have that 30 00:01:44,400 --> 00:01:47,200 Speaker 1: are in a little packet that the brand sent them 31 00:01:47,240 --> 00:01:49,440 Speaker 1: to me to try. And I first thought, it's just 32 00:01:49,480 --> 00:01:53,280 Speaker 1: gummies in a packet and they dose differently, meaning so 33 00:01:53,320 --> 00:01:55,440 Speaker 1: you have to take eight and I've been taking them 34 00:01:55,480 --> 00:01:57,280 Speaker 1: and I first thought, great, I'm taking my vitamins. But 35 00:01:57,280 --> 00:02:01,280 Speaker 1: then I was like thinking my digestion was like I 36 00:02:01,600 --> 00:02:03,320 Speaker 1: was attributing it to something else. And then I realized, 37 00:02:03,320 --> 00:02:07,080 Speaker 1: it's these gummies. And that's not even their main like claim, 38 00:02:07,200 --> 00:02:09,160 Speaker 1: like they don't talk about that. It's on the back, 39 00:02:09,200 --> 00:02:11,520 Speaker 1: but it's like that's a headline for me. So anyway, 40 00:02:12,280 --> 00:02:14,919 Speaker 1: and that got verified because today when I got my colonoscopy, 41 00:02:14,919 --> 00:02:16,720 Speaker 1: I'll tell you what they said. But so, all right, 42 00:02:16,800 --> 00:02:19,560 Speaker 1: so the prep is something that most people don't talk about. 43 00:02:19,600 --> 00:02:21,160 Speaker 1: If you know, if you've had it done, you know, 44 00:02:21,240 --> 00:02:23,120 Speaker 1: but if you haven't had it done, you don't. I 45 00:02:23,280 --> 00:02:25,360 Speaker 1: just learned in the comments that you could take pills 46 00:02:25,400 --> 00:02:29,800 Speaker 1: to do this. But basically the day before the colonoscopy, 47 00:02:29,880 --> 00:02:33,720 Speaker 1: you can only drink clear liquids. And that means like 48 00:02:34,200 --> 00:02:36,680 Speaker 1: you could do like they say, crystal light lemonade or 49 00:02:37,760 --> 00:02:42,560 Speaker 1: get clear gatorade, Italian ice is. I got the liquid 50 00:02:42,600 --> 00:02:47,440 Speaker 1: Ivy grape Flavor hydration packets and I think they had 51 00:02:47,440 --> 00:02:50,760 Speaker 1: a lemon lime because it comes out pretty clear. I did. 52 00:02:51,040 --> 00:02:53,520 Speaker 1: You can do apple juice. I drankle apple juice yesterday. 53 00:02:53,560 --> 00:02:55,520 Speaker 1: I did some like ginger kombucha because it was like 54 00:02:55,520 --> 00:02:56,760 Speaker 1: almost clear color. 55 00:02:58,480 --> 00:02:59,079 Speaker 2: I did. 56 00:03:00,120 --> 00:03:01,880 Speaker 1: It's important because they don't give you all these options, 57 00:03:01,880 --> 00:03:03,519 Speaker 1: and when you're doing it, it's like overwhelming. You're like, 58 00:03:03,560 --> 00:03:05,000 Speaker 1: I want to be able to have things. I did 59 00:03:05,080 --> 00:03:12,079 Speaker 1: lemon popsicles and Italian ices and coconuts and coconut water, 60 00:03:12,280 --> 00:03:16,880 Speaker 1: so and you know you get so at night, for me, 61 00:03:17,280 --> 00:03:18,720 Speaker 1: you could take a pill. I don't know why some 62 00:03:18,760 --> 00:03:22,040 Speaker 1: people choose the pill, but at night they give you 63 00:03:22,080 --> 00:03:24,200 Speaker 1: this powder and it was you have to take it 64 00:03:24,240 --> 00:03:25,840 Speaker 1: at like six o'clock and you have to drink it 65 00:03:25,840 --> 00:03:27,640 Speaker 1: within a certain period of time. I think it's the 66 00:03:27,680 --> 00:03:29,839 Speaker 1: first time, like within an hour. You have to drink 67 00:03:29,919 --> 00:03:33,640 Speaker 1: this sixteen ounces with this powder mixed together, and it 68 00:03:33,680 --> 00:03:35,280 Speaker 1: comes and it becomes almost. 69 00:03:35,000 --> 00:03:41,200 Speaker 2: Like a very sweet, slightly thick like syrupy. They call 70 00:03:41,240 --> 00:03:41,480 Speaker 2: it free. 71 00:03:41,560 --> 00:03:43,560 Speaker 1: It doesn't matter a fucking flavor. It could be fruit punch, 72 00:03:43,560 --> 00:03:45,560 Speaker 1: it could be shit punch. It's it's not tasting like 73 00:03:45,560 --> 00:03:47,360 Speaker 1: fruit punch. That don't get excited. It's almost annoying that 74 00:03:47,400 --> 00:03:48,720 Speaker 1: they call it that because you're like, you can call 75 00:03:48,720 --> 00:03:50,760 Speaker 1: it fucking cotton candy and you can call a fuagras. 76 00:03:51,160 --> 00:03:57,119 Speaker 1: It tastes like syrupy medicinal aspar tame or something. It's 77 00:03:57,120 --> 00:03:59,240 Speaker 1: just like extreme and first to be like it's not 78 00:03:59,280 --> 00:04:01,560 Speaker 1: that bad, but after it's just like, what are we doing. 79 00:04:01,600 --> 00:04:04,600 Speaker 1: It's just like drinking like a lot of bad cough 80 00:04:04,680 --> 00:04:08,360 Speaker 1: syrup or something, but it's not as thick. So you're 81 00:04:08,440 --> 00:04:11,280 Speaker 1: supposed to stay at home because you're gonna be using 82 00:04:11,320 --> 00:04:13,360 Speaker 1: the restroom because you're going to be cleaning out your 83 00:04:13,360 --> 00:04:15,240 Speaker 1: system because they can't look at your call and if 84 00:04:15,240 --> 00:04:17,200 Speaker 1: it's not cleaned out, and so that's why they tell you, 85 00:04:17,279 --> 00:04:20,480 Speaker 1: like days before like no blueberries, no seeds. There are 86 00:04:20,480 --> 00:04:23,000 Speaker 1: certain things that probably like interrupt whatever they're looking for. 87 00:04:23,040 --> 00:04:27,960 Speaker 1: They need like a clear view. So at six o'clock 88 00:04:27,960 --> 00:04:29,279 Speaker 1: you did it, and you're like, wait, it's not happening. 89 00:04:29,320 --> 00:04:32,440 Speaker 1: It's not happening. It's almost like a hash brownie in Amsterdam. 90 00:04:32,480 --> 00:04:34,080 Speaker 1: You're just like, it didn't. 91 00:04:33,920 --> 00:04:34,520 Speaker 2: Kick in yet. 92 00:04:34,960 --> 00:04:37,880 Speaker 1: So I was like, and years ago I got one, 93 00:04:38,080 --> 00:04:40,760 Speaker 1: Like I said, I've had a few, and they said 94 00:04:40,800 --> 00:04:45,880 Speaker 1: to me, I went under anesthesia, went into it, we 95 00:04:46,000 --> 00:04:47,800 Speaker 1: got out and they're like, you have to come back. 96 00:04:47,920 --> 00:04:48,800 Speaker 2: You're full of shit. 97 00:04:48,960 --> 00:04:51,279 Speaker 1: Like I had done the procedure or the cleaning process 98 00:04:51,279 --> 00:04:52,960 Speaker 1: and I still was so full of shit, which speaks 99 00:04:53,000 --> 00:04:57,640 Speaker 1: to my constipation. Back then it was like not great 100 00:04:57,760 --> 00:05:01,520 Speaker 1: and speaks to now how how I'm doing. But anyway, 101 00:05:02,880 --> 00:05:05,400 Speaker 1: so and now I think back that I fucking went 102 00:05:05,440 --> 00:05:06,160 Speaker 1: and had to come back. 103 00:05:06,240 --> 00:05:09,120 Speaker 2: That's a nightmare. That's a nightmare. 104 00:05:09,160 --> 00:05:11,080 Speaker 1: That was almost that's like me going to the Apprentice 105 00:05:11,080 --> 00:05:14,080 Speaker 1: for one whole week, becoming the runner up, not getting it, 106 00:05:14,120 --> 00:05:16,200 Speaker 1: and having to go back again. The most tortuous week 107 00:05:16,240 --> 00:05:19,279 Speaker 1: of my life, not as tortuous as my as my colon, 108 00:05:19,320 --> 00:05:23,760 Speaker 1: and it's not tortuous it's tortuous. I say tortuous. It's tortuous, okay, 109 00:05:24,200 --> 00:05:42,880 Speaker 1: like windy. So at six o'clock I drink this stuff 110 00:05:43,320 --> 00:05:45,320 Speaker 1: and nothing's happening. I go to bed, but I'm like 111 00:05:45,360 --> 00:05:46,920 Speaker 1: trying to stay up to see if I'm gonna have 112 00:05:46,920 --> 00:05:48,560 Speaker 1: to stay up because I'm gonna have to use the restaurant. 113 00:05:49,000 --> 00:05:51,000 Speaker 1: Nothing happens, So I go to bed really late, which 114 00:05:51,000 --> 00:05:52,360 Speaker 1: is also annoying because I know I have to get 115 00:05:52,400 --> 00:05:54,560 Speaker 1: up at five o'clock because I have to do more 116 00:05:54,600 --> 00:05:57,120 Speaker 1: of this. So I go to bed really late, and 117 00:05:57,839 --> 00:06:01,799 Speaker 1: two thirty it starts acting up a little, not crazy, 118 00:06:01,839 --> 00:06:05,240 Speaker 1: but a little. So then at five thirty and I'm thinking, fuck, 119 00:06:05,480 --> 00:06:08,800 Speaker 1: what if this prep doesn't work again? So at five 120 00:06:09,000 --> 00:06:10,560 Speaker 1: thirty you have to get up and you have to 121 00:06:10,640 --> 00:06:12,880 Speaker 1: drink the sixteen ounces with a liquid within a half 122 00:06:12,880 --> 00:06:17,360 Speaker 1: an hour. And I managed to do that, but that's 123 00:06:17,360 --> 00:06:19,560 Speaker 1: annoying because you're not guzzling. It's you're like up at 124 00:06:19,600 --> 00:06:21,600 Speaker 1: five o'clock in the morning, like just up for a 125 00:06:21,640 --> 00:06:22,160 Speaker 1: half hour. 126 00:06:22,680 --> 00:06:23,760 Speaker 2: So I managed to do that. 127 00:06:23,839 --> 00:06:27,159 Speaker 1: I managed, and that then it was a little bit active, 128 00:06:27,200 --> 00:06:29,359 Speaker 1: like it was like oh God, and it's it's like 129 00:06:29,680 --> 00:06:33,040 Speaker 1: it's not horrendous, but you need to be by the bathroom. 130 00:06:33,360 --> 00:06:37,240 Speaker 1: So then I got back to sleep, slept, went in 131 00:06:37,600 --> 00:06:40,599 Speaker 1: and had and I did a fit check outside. I'm like, 132 00:06:40,600 --> 00:06:41,880 Speaker 1: what am I wearing? Because I wanted to be able 133 00:06:41,880 --> 00:06:43,359 Speaker 1: to say to the people like this what I'm wearing. 134 00:06:43,360 --> 00:06:45,720 Speaker 1: And oh, also it's important to go get a colonoscope 135 00:06:45,800 --> 00:06:47,880 Speaker 1: because of your health, and you know, you need to 136 00:06:47,880 --> 00:06:49,680 Speaker 1: know what's going on everywhere in your body, Like that's 137 00:06:49,680 --> 00:06:51,760 Speaker 1: a big, big part of your body that you should 138 00:06:51,800 --> 00:06:53,720 Speaker 1: know what's going on. And so you know, we don't 139 00:06:53,760 --> 00:06:55,919 Speaker 1: have to be squeamish about you know, I'm not a 140 00:06:55,920 --> 00:06:58,320 Speaker 1: potty humor person at all. I don't like any sort 141 00:06:58,360 --> 00:07:00,560 Speaker 1: of bodily discussions about things. 142 00:07:00,600 --> 00:07:02,120 Speaker 2: I don't at all. This is different. 143 00:07:02,120 --> 00:07:04,480 Speaker 1: This is like medical and there are words that I'm 144 00:07:04,560 --> 00:07:06,360 Speaker 1: using and choosing for the way that I talk about 145 00:07:06,400 --> 00:07:08,599 Speaker 1: it because I want to get the message across. So 146 00:07:09,600 --> 00:07:12,520 Speaker 1: I do a fit check and I go there and 147 00:07:12,560 --> 00:07:15,160 Speaker 1: everybody's happy at this like place that I was at. 148 00:07:15,400 --> 00:07:17,640 Speaker 1: They were so nice. It was in Stanford. I'm gonna 149 00:07:17,680 --> 00:07:21,440 Speaker 1: I posted about it, I think, and they got to 150 00:07:21,480 --> 00:07:23,680 Speaker 1: kick out of every single person they recognize me. Of course, 151 00:07:23,680 --> 00:07:25,920 Speaker 1: I'm not surprised. It's it's a lot of female nurses 152 00:07:25,960 --> 00:07:27,280 Speaker 1: in there and doctors, and they were like, I'm a 153 00:07:27,280 --> 00:07:28,680 Speaker 1: big fan. I'm like, great, you're gonna be up my 154 00:07:28,680 --> 00:07:31,000 Speaker 1: ass soon. But anyway, it was like it was a 155 00:07:31,040 --> 00:07:33,000 Speaker 1: good environment, and I tried to make it fun. Like 156 00:07:33,080 --> 00:07:35,480 Speaker 1: everyone's so somber, you know. I did happen to see 157 00:07:35,480 --> 00:07:37,480 Speaker 1: a guy in shorts on the way in, which will 158 00:07:37,480 --> 00:07:40,440 Speaker 1: be discussed in dating X because I don't understand like 159 00:07:40,440 --> 00:07:43,000 Speaker 1: a man is maybe be wearing polo shorts, polo shirt 160 00:07:43,600 --> 00:07:45,960 Speaker 1: and shorts in fucking march, Like it's like the person 161 00:07:46,000 --> 00:07:48,440 Speaker 1: who rushes the convertible, like we get it to relax. 162 00:07:49,360 --> 00:07:53,000 Speaker 1: So I walked in and everyone's just so happy, you know, 163 00:07:53,280 --> 00:07:55,200 Speaker 1: like and I was like, let's make this positive, like 164 00:07:55,240 --> 00:07:58,200 Speaker 1: the MI ladies laugh, like why not? Why not make 165 00:07:58,280 --> 00:08:01,000 Speaker 1: kalmus could be experience positive. I like to make things 166 00:08:01,000 --> 00:08:04,480 Speaker 1: positive because we're gonna have miserable and miserable we're going 167 00:08:04,560 --> 00:08:07,200 Speaker 1: to have your fucking system cleaned out and looked at 168 00:08:07,360 --> 00:08:10,800 Speaker 1: and go under anesthesia, which I also find positive. Anesthesia 169 00:08:10,840 --> 00:08:12,880 Speaker 1: is a nap. We could slice it however you want. 170 00:08:12,920 --> 00:08:15,080 Speaker 1: It's a fucking nap. I wasn't not worried about, you know, 171 00:08:15,480 --> 00:08:17,080 Speaker 1: my lack of sleep buzz And I'm like, I'm getting 172 00:08:17,080 --> 00:08:18,800 Speaker 1: a nap of a lifetime. And they say it like 173 00:08:19,040 --> 00:08:21,760 Speaker 1: the effects of anesthesia are way deeper than sleep. So 174 00:08:21,880 --> 00:08:23,960 Speaker 1: like I don't know what that means and what scientists 175 00:08:23,960 --> 00:08:25,360 Speaker 1: figure that out, but like I don't know. 176 00:08:25,920 --> 00:08:27,000 Speaker 2: So I was jacked up. 177 00:08:28,120 --> 00:08:32,199 Speaker 1: So I go in and I filmed it, not the colonoscopy, 178 00:08:32,280 --> 00:08:34,000 Speaker 1: but just like going into the gown, just like making 179 00:08:34,040 --> 00:08:36,199 Speaker 1: it stupid and funny whatever. And so I got a 180 00:08:36,240 --> 00:08:37,959 Speaker 1: kolonoscopy and she came out and she said, you have 181 00:08:38,040 --> 00:08:40,520 Speaker 1: two polyps. I don't really know what they're like growths, 182 00:08:40,559 --> 00:08:43,040 Speaker 1: they could turn into bad. They just gonna analyze them 183 00:08:43,080 --> 00:08:45,200 Speaker 1: and then they tell you later they buy op see them. 184 00:08:45,240 --> 00:08:48,120 Speaker 1: I think it is or But she took them out 185 00:08:48,360 --> 00:08:50,360 Speaker 1: and she said you have She said, I like when 186 00:08:50,400 --> 00:08:54,640 Speaker 1: we get confirmation of like medical things that other people 187 00:08:54,720 --> 00:08:56,480 Speaker 1: have said about you, like you get a little attention. 188 00:08:56,760 --> 00:08:57,680 Speaker 2: Does that make any sense? 189 00:08:57,720 --> 00:08:59,599 Speaker 1: Like I'm like, okay, I do have a long and 190 00:08:59,640 --> 00:09:02,240 Speaker 1: torture and I have a reason to have things that 191 00:09:02,280 --> 00:09:04,400 Speaker 1: are different about what I go through that get a 192 00:09:04,440 --> 00:09:07,079 Speaker 1: little attention, Like I also have very low blood pressure, 193 00:09:07,200 --> 00:09:09,880 Speaker 1: get a little tension, like I have drastically low blood pressure. 194 00:09:09,880 --> 00:09:11,320 Speaker 1: We get a little, we get little flex a little 195 00:09:11,320 --> 00:09:13,880 Speaker 1: on that. So I have low blood pressure and a 196 00:09:13,920 --> 00:09:17,120 Speaker 1: long tortuous colon. I get to put those on my resume. 197 00:09:17,240 --> 00:09:20,120 Speaker 1: She said, it's a rollercoaster. Yeah, I am special. So 198 00:09:20,440 --> 00:09:23,839 Speaker 1: she then says, but it looked pretty good like it was. 199 00:09:23,920 --> 00:09:27,840 Speaker 1: It looked pretty clean, and and she said to keep 200 00:09:27,880 --> 00:09:29,480 Speaker 1: taking your vitamins. And I felt like good about what 201 00:09:29,559 --> 00:09:30,200 Speaker 1: I was doing. 202 00:09:30,360 --> 00:09:31,040 Speaker 2: I was like yay. 203 00:09:31,160 --> 00:09:33,199 Speaker 1: So anyway I did it, you don't have to do 204 00:09:33,280 --> 00:09:35,040 Speaker 1: for another four to five years, some people to three. 205 00:09:35,120 --> 00:09:37,840 Speaker 1: I don't know what dictates that. I don't know what age, 206 00:09:37,880 --> 00:09:42,240 Speaker 1: but if you do have serious constipation or digestive issues, 207 00:09:42,320 --> 00:09:44,920 Speaker 1: you should get one. Like if you have issues I guess, 208 00:09:45,000 --> 00:09:50,680 Speaker 1: I don't know, digesting dairy or bloating and different things 209 00:09:50,760 --> 00:09:52,400 Speaker 1: going on in your gut, you should get a call 210 00:09:52,440 --> 00:09:54,720 Speaker 1: on oscabay. So it's not something that's just for older people. 211 00:09:54,880 --> 00:09:58,000 Speaker 1: So that's just my daily health report and my daily 212 00:09:58,480 --> 00:10:00,920 Speaker 1: public service announcement about your all health. And I feel 213 00:10:00,960 --> 00:10:05,360 Speaker 1: good about myself. And it's giving supermodel, it's giving de bloated, 214 00:10:05,400 --> 00:10:07,280 Speaker 1: it's giving good skin it's given. 215 00:10:07,080 --> 00:10:09,840 Speaker 2: One day of clear liquids. I'm an anti dumpster. 216 00:10:10,240 --> 00:10:12,600 Speaker 1: It's it's I feel like I have a cleaner colon 217 00:10:12,679 --> 00:10:15,040 Speaker 1: than anyone else, and everyone's jealous of my fucking colon. 218 00:10:15,240 --> 00:10:17,240 Speaker 2: So I have a clean coll and you welcome.