WEBVTT - Bonus: In Conversation with Alicia Keys

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<v Speaker 1>Family Secrets as a production of I Heart Radio. I'm

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<v Speaker 1>Danny Shapiro and this is a very special bonus episode

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<v Speaker 1>of Family Secrets. I love every single one of my

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<v Speaker 1>guests on Family Secrets, but I have to say this

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<v Speaker 1>particular guest and conversation blew me away. I learned so

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<v Speaker 1>much from to get ready for it, the extraordinary, brilliantly gifted,

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<v Speaker 1>strong and powerful human being, Alicia Keys. Alicia, thank you

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<v Speaker 1>so much for joining me on Family Secrets. I'm just

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<v Speaker 1>honored and delighted to have you on as a as

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<v Speaker 1>a special guest. I couldn't be more excited too. I'm

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<v Speaker 1>very happy to speak to you. So I started this

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<v Speaker 1>podcast after having discovered my own family secrets and after

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<v Speaker 1>a lifetime of writing about them without knowing why. And

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<v Speaker 1>I realized how much we hide from ourselves and what

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<v Speaker 1>liberation can happen when we speak to our deepest truth.

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<v Speaker 1>And your journey, which you tell so beautifully in your

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<v Speaker 1>new book More Myself, seems to explore so clearly this

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<v Speaker 1>path towards deeper knowing, which is of course a lifetime's work,

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<v Speaker 1>and it kept on striking me as I was reading

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<v Speaker 1>your book that it's a spiritual journey that you take

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<v Speaker 1>us on. Would you agree with that? M wow, Um,

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<v Speaker 1>absolutely absolutely, because I think it's the deepest uncovering, finding

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<v Speaker 1>your way to yourself and your truth and and that

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<v Speaker 1>is a spiritual process. That's like an opening and revelation,

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<v Speaker 1>a searching of seeking um a rawness. So yeah, I do.

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<v Speaker 1>And I think even even more so the confidence to

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<v Speaker 1>try to see yourself and to be brave enough to

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<v Speaker 1>look at it and hear yourself and all those things

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<v Speaker 1>that I personally have found, um is part of what

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<v Speaker 1>I'm learning more and more and demanding of myself. So yeah,

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<v Speaker 1>I love that idea of being a spiritual journey for sure.

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<v Speaker 1>Given the moment that we're having this conversation, there's a

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<v Speaker 1>really brief passage in your book that I just want

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<v Speaker 1>to read. It's fairly early on, and you're right, nothing

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<v Speaker 1>but uncertainty is certain circumstances come together only to fall

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<v Speaker 1>apart moments or months later, and then in a flash,

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<v Speaker 1>we must rise up and regain our footing. In the

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<v Speaker 1>rear view mirror, I now see so clearly what escaped me.

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<v Speaker 1>Then It's not that the ground underneath me was suddenly shifting.

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<v Speaker 1>It's that it's never ill. That's part of the work

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<v Speaker 1>of my journey getting comfortable with life's groundlessness. Yeah, that

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<v Speaker 1>is so true. It's wild when we have our own

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<v Speaker 1>words kind of like spoken back to us, it's like, yeah,

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<v Speaker 1>that's right, it is so true. I mean, I think

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<v Speaker 1>about that so much, even in the context of as

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<v Speaker 1>as we are all discovering who we are and figuring

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<v Speaker 1>out who we are and finding you know, our base

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<v Speaker 1>and our truths and and and all of these things,

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<v Speaker 1>and especially me as I'm discovering that it's always shifting

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<v Speaker 1>and it's always kind of coming back to me UM,

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<v Speaker 1>demanding to know if I actually learned the lesson or

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<v Speaker 1>if I can just recited well. And that's a really

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<v Speaker 1>big one because a lot of times I find that

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<v Speaker 1>I'll be tested, and we'll all be tested in these

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<v Speaker 1>small ways, UM, especially tested about will I choose myself,

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<v Speaker 1>Will I be willing to say more nose, Will I

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<v Speaker 1>be willing to understand and and really listen to myself

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<v Speaker 1>internally and and and be comfortable with what I think

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<v Speaker 1>as opposed to looking for the validation from the outside

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<v Speaker 1>world or from people I trust, even um and and

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<v Speaker 1>and these tests they keep coming back to me and

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<v Speaker 1>coming back to me. And sometimes you know, Danny, I

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<v Speaker 1>I don't do that well, and I'm like, damn, there,

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<v Speaker 1>I did it again. I already know this. Why am

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<v Speaker 1>I finding myself in this place? And sometimes I really

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<v Speaker 1>do get it and I say, no, that's not what

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<v Speaker 1>I need to do right now. And I'm very strong

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<v Speaker 1>and clear and it's crystal, and I'm so proud because

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<v Speaker 1>I didn't have to second gather doubt or whatever. But

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<v Speaker 1>it is definitely always the shift. It's always shifting. I

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<v Speaker 1>think we're always learning something new. We're always being asked

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<v Speaker 1>to remember what we already know um and and do

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<v Speaker 1>it some more. Uh So it is for sure, that

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<v Speaker 1>is so true. Thanks for reading that. I think your

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<v Speaker 1>your book speaks to that so beautifully because no one

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<v Speaker 1>of the things that struck me as I was reading it,

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<v Speaker 1>I was thinking, you know, I would be immersed in

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<v Speaker 1>these life lessons whether this book was written by Alicia

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<v Speaker 1>Keys or not. You know, like it wasn't you. You

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<v Speaker 1>you write at one point, fame for the sake of

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<v Speaker 1>fame has never been the dream. But spreading light is

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<v Speaker 1>a pleasure I'll always live for. And that's what your

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<v Speaker 1>story feels like to me, it's and it also strikes

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<v Speaker 1>me that that's part of what's allowed you to become

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<v Speaker 1>you again and again and again over the course of

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<v Speaker 1>your life thus far, is that spreading light is what

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<v Speaker 1>keeps us honest and open and moving out of ourselves

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<v Speaker 1>and into the deepest parts of ourselves but not into

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<v Speaker 1>like what the world is looking for are from us?

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<v Speaker 1>And you know, you you cover the span of your

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<v Speaker 1>life pretty much from your childhood growing up in New

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<v Speaker 1>York City to pretty close to the present. And one

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<v Speaker 1>of the things that it seems like it's about to

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<v Speaker 1>me is when you became hugely famous really young, and

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<v Speaker 1>there's this really sweet moment where you know, you're you're

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<v Speaker 1>twenty years old and you've just been on Oprah and

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<v Speaker 1>you've played on Oprah's you know, sort of massive stage,

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<v Speaker 1>and you fly home and somebody recognizes you in the

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<v Speaker 1>airport and you think, do I know you? Oh? No,

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<v Speaker 1>Like I'm actually just being recognized. And then you're back

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<v Speaker 1>in your neighborhood and you're in your mom's neighborhood and

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<v Speaker 1>you're you're you're walking around and you write something like

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<v Speaker 1>I was probably out like going to the to the

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<v Speaker 1>fake I d place because I wasn't twenty one yet.

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<v Speaker 1>And it's like so often people who are told who

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<v Speaker 1>they are by the world, or that they're great, that

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<v Speaker 1>they have greatness, or that they have a great gift

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<v Speaker 1>when they're that young can't handle it, you know, can't

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<v Speaker 1>lose themselves or never have a chance to find themselves.

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<v Speaker 1>And yours is a story of finding yourself over and

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<v Speaker 1>over again. And I'm just wondering, how what do you

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<v Speaker 1>think gave you the inner compass to do that, to

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<v Speaker 1>just keep your feet on the ground. Wow, Oh man,

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<v Speaker 1>you know there's so many parts of that that that

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<v Speaker 1>that just brought up for me. Um, even the part

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<v Speaker 1>where it was you know, over has been such a

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<v Speaker 1>beautiful mentor to so many of us in the world

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<v Speaker 1>because we you know, even before I knew her personally,

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<v Speaker 1>she was a you know, somebody that I that I

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<v Speaker 1>looked up to and that I thought such a powerful

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<v Speaker 1>force from good. And that was the first person that

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<v Speaker 1>I actually recognized. I remember being so clear seeing her

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<v Speaker 1>and realizing that you could not only be in a

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<v Speaker 1>extremely powerful business person, but also on a side of good.

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<v Speaker 1>And I think so many times we witnessed people who

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<v Speaker 1>are very, very successful. Um, and I don't know, you know,

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<v Speaker 1>it's like kind of by any means necessary cutthroat. You know,

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<v Speaker 1>they'll just like do whatever they have to do to

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<v Speaker 1>follow the dollar. The dollar is king, and and and

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<v Speaker 1>obviously that doesn't lead us in any good place, which

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<v Speaker 1>is you know, I think a lot of what we're

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<v Speaker 1>flowing now as a as a global family just recognizing, um,

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<v Speaker 1>the different unfairnesses that we're seeing all around us, and

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<v Speaker 1>so a lot of that is all is always led

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<v Speaker 1>by greed. So so I think that was such a

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<v Speaker 1>powerful recognition for me and so to be able to

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<v Speaker 1>meet her and perform on her show, and for her

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<v Speaker 1>to embrace my song, and and then to come back

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<v Speaker 1>to my neighborhood and come back on the plane, and

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<v Speaker 1>for people to actually be recognizing me and and have

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<v Speaker 1>been touched by that moment. I remember I actually distinctly

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<v Speaker 1>not only do that film them a great pride, of course,

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<v Speaker 1>an excitement because whoa who would have ever imagined and

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<v Speaker 1>the these things that you dream about and when they

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<v Speaker 1>start to come to fruition, you can't believe it. But

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<v Speaker 1>I also remember becoming very self conscious, very self conscious,

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<v Speaker 1>and almost um to the place where I always wanted

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<v Speaker 1>to hide, And I do believe that that's the beginning

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<v Speaker 1>of some of the ways that I started to kind

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<v Speaker 1>of tucked myself away and and put on what I've

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<v Speaker 1>definitely referred to as an armor. And that's saying that

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<v Speaker 1>we just kind of that wall, that feel that we

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<v Speaker 1>put on so that we can get through the day

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<v Speaker 1>and and kind of not exposed to much of ourselves personally,

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<v Speaker 1>and and to be able to just kind of handle everything.

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<v Speaker 1>And and I know that for a lot of my life,

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<v Speaker 1>I've been unwinding that armor, that steel, that wall. Um

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<v Speaker 1>that I think was a direct result of that kind

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<v Speaker 1>of immediate attention that I just I didn't know how

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<v Speaker 1>to handle it, and I it was just a girl

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<v Speaker 1>from Hell's Kitchen and Harlem, and man, I didn't know

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<v Speaker 1>what to do with is so um. So I think

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<v Speaker 1>that in a way that it is something that I've

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<v Speaker 1>also been unwinding for myself. But I think the way

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<v Speaker 1>I was able to keep my feet some you know,

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<v Speaker 1>on the ground through it all also was because of

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<v Speaker 1>this almost desire to stay normal whatever, to be a

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<v Speaker 1>normal human being who could actually you know, just it's

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<v Speaker 1>who I've always been, who have always been I didn't

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<v Speaker 1>want that to be taken away from me. I didn't

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<v Speaker 1>want to not recognize myself. I was I think I

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<v Speaker 1>was very afraid of not being able to recognize myself,

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<v Speaker 1>to the point where I stifled my growth in a

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<v Speaker 1>lot of ways because I just wanted to recognize the

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<v Speaker 1>person I've always known. But that's impossible because they're growing,

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<v Speaker 1>and we have to grow, and we should allow ourselves

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<v Speaker 1>to grow, and we shouldn't meet the new parts of ourselves.

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<v Speaker 1>And that's only something that I recognize now, many years later. Um.

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<v Speaker 1>So it's so amazing how all these things kind of

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<v Speaker 1>happened at one time and later you kind of see

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<v Speaker 1>what it's all for. And I think the real reason

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<v Speaker 1>I was able to be grounded is because my mother

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<v Speaker 1>is so such a little firecracker, Like she is so phenomenal,

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<v Speaker 1>and she's always just she raised me a single mother,

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<v Speaker 1>and you know, there's a certain and you know, there

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<v Speaker 1>was just a certain humbleness that was had to be

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<v Speaker 1>just because that's the way that we live in the

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<v Speaker 1>circumstances we were in. And she was always big on like, well,

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<v Speaker 1>how do you think that makes somebody else feel? And

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<v Speaker 1>you know, would you want to be treated like that,

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<v Speaker 1>and she would always give me these big, big ideas,

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<v Speaker 1>these big lessons, these golden rules, these things that would

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<v Speaker 1>stuck stuck with me a lot, And I think that

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<v Speaker 1>was how I was able to stay on the ground

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<v Speaker 1>and stay very grounded because of her guidance in the

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<v Speaker 1>way that she was very honest in law and even

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<v Speaker 1>when things started going she you know, she couldn't be

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<v Speaker 1>less impressed. You wanted to do that. People were taking

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<v Speaker 1>advantage of me, you know, because I was a kid

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<v Speaker 1>of sixteen seventeen, you know, so so um and I

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<v Speaker 1>get it. So it's it's I think she's a big

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<v Speaker 1>part of how I was able to stay in that

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<v Speaker 1>grounded space. We'll be back in a moment with more

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<v Speaker 1>family secrets. The part of your book it maybe actually

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<v Speaker 1>get a little cheery. Your wise Nana, your father's mother,

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<v Speaker 1>and the way that you describe her UM actually really

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<v Speaker 1>reminded me. I've in my work, I've written a lot

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<v Speaker 1>about an elderly aunt of mine, my aunt Shirley, who's

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<v Speaker 1>now and the wisdom like the the the kind of pure,

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<v Speaker 1>unadulterated wisdom just filter down to you by your grandmother

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<v Speaker 1>who Um, who loved you so much and who you loved.

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<v Speaker 1>And we don't need a lot of people like that

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<v Speaker 1>in our lives, but we need, you know, one or

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<v Speaker 1>two if we're lucky, that give us that sense of

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<v Speaker 1>um And would you would you say that that Nana

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<v Speaker 1>also was part of that grounding for you? Oh my gosh,

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<v Speaker 1>so much. You know. One of my favorite things people

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<v Speaker 1>tell me is that I'm so much like my Nanna.

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<v Speaker 1>And when people tell me that, like that our spirits

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<v Speaker 1>are similar and that we even look similarly, it's the biggest,

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<v Speaker 1>biggest compliment that I can ever be given, because to me,

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<v Speaker 1>she was everything, just everything. She just invited, you know,

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<v Speaker 1>she just embodied such a kindness, such a thoughtfulness, such

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<v Speaker 1>a spirit of soul. Is not a person that didn't

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<v Speaker 1>know her the way that she walked in alone, she

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<v Speaker 1>filled it. She filled the whole room that she she

0:13:54.600 --> 0:13:57.720
<v Speaker 1>every kid on the street team, every kid at the school.

0:13:57.800 --> 0:14:00.440
<v Speaker 1>She was you know, she was that involved. You know,

0:14:00.520 --> 0:14:03.280
<v Speaker 1>I remember all the time coming in being a bed

0:14:03.400 --> 0:14:06.360
<v Speaker 1>or her. The kitchen's table was filled with cards that

0:14:06.440 --> 0:14:09.679
<v Speaker 1>she was sending card this that she was sending to

0:14:09.840 --> 0:14:13.040
<v Speaker 1>people to remember an event, to remember an occasion, to

0:14:13.080 --> 0:14:15.400
<v Speaker 1>tell them that she loved them, Like these things that

0:14:15.480 --> 0:14:18.000
<v Speaker 1>she would just do was just you know, that spirit

0:14:18.120 --> 0:14:22.480
<v Speaker 1>that was so president and so thoughtful and and so

0:14:22.720 --> 0:14:24.960
<v Speaker 1>to me. She I learned so much from her. I

0:14:25.040 --> 0:14:27.720
<v Speaker 1>just that strength that she had in a way that

0:14:27.760 --> 0:14:30.640
<v Speaker 1>she was like a leader in those ways, and and

0:14:30.640 --> 0:14:35.119
<v Speaker 1>and such a giver, you know, like a lover. So um, definitely,

0:14:35.160 --> 0:14:36.640
<v Speaker 1>I think she also came to the ground in this

0:14:36.800 --> 0:14:39.720
<v Speaker 1>especially that time which I don't even know, No, I

0:14:39.720 --> 0:14:41.840
<v Speaker 1>don't even think I wrote this in the book. When

0:14:42.280 --> 0:14:45.320
<v Speaker 1>I Um, she told me we were going to like

0:14:45.440 --> 0:14:47.600
<v Speaker 1>church or something, and she was bringing me somewhere special.

0:14:47.680 --> 0:14:48.920
<v Speaker 1>She was bringing me, and she put me in it's

0:14:49.000 --> 0:14:52.320
<v Speaker 1>really pretty dressed and she told me, you know, I said,

0:14:52.320 --> 0:14:55.160
<v Speaker 1>I'm going outside. She's like, do not get distress dirty.

0:14:55.440 --> 0:14:58.200
<v Speaker 1>And I was playing with my friends and we were

0:14:58.280 --> 0:15:00.600
<v Speaker 1>jumping over a thing and I didn't lize that like

0:15:00.680 --> 0:15:04.720
<v Speaker 1>the the hose had prayed the dirt and the dirt slippery.

0:15:04.760 --> 0:15:07.040
<v Speaker 1>And when I jumped over the thing we were jumping over,

0:15:07.120 --> 0:15:09.240
<v Speaker 1>I slipped in my shoes and my white dress and

0:15:09.280 --> 0:15:12.240
<v Speaker 1>I found them mud and exactly what she told me

0:15:12.320 --> 0:15:13.800
<v Speaker 1>not to do happen. And I went back in the

0:15:13.880 --> 0:15:16.720
<v Speaker 1>house and I know she was so upset at me.

0:15:16.800 --> 0:15:19.120
<v Speaker 1>She was so upset at me because she specifically told

0:15:19.120 --> 0:15:22.000
<v Speaker 1>me don't get dirty, and she just looked at me,

0:15:23.360 --> 0:15:28.200
<v Speaker 1>and that look crushed me harder then if she yelled

0:15:28.240 --> 0:15:31.720
<v Speaker 1>and screamed and you know, flapped the back of my hand.

0:15:31.920 --> 0:15:35.280
<v Speaker 1>It crushed me so hard to disappoint her, you know,

0:15:35.960 --> 0:15:39.320
<v Speaker 1>more than any type of physical anything that she could

0:15:39.320 --> 0:15:43.080
<v Speaker 1>have done. And again, such a testament to that shrink

0:15:43.240 --> 0:15:46.360
<v Speaker 1>to that, like, you know what what that does to you,

0:15:46.400 --> 0:15:50.280
<v Speaker 1>that that that beautiful poise that she she had well

0:15:51.080 --> 0:15:54.640
<v Speaker 1>and definitely locked of life lessons that she gave me too.

0:15:55.320 --> 0:15:58.080
<v Speaker 1>So she was another big part of my ground and

0:15:58.240 --> 0:16:00.640
<v Speaker 1>a very important woman in my life that I think

0:16:00.680 --> 0:16:04.000
<v Speaker 1>showed me what a woman looks like. I love that

0:16:04.040 --> 0:16:06.200
<v Speaker 1>you said that people you know say to you that

0:16:06.200 --> 0:16:08.840
<v Speaker 1>that you you remind them of of your Nana. Because

0:16:09.400 --> 0:16:11.360
<v Speaker 1>one of the things that it felt like to me

0:16:11.480 --> 0:16:16.080
<v Speaker 1>was that the lessons, those life lessons that she transmitted

0:16:16.120 --> 0:16:22.000
<v Speaker 1>to you, um, you're transmitting in in in your through

0:16:22.040 --> 0:16:25.760
<v Speaker 1>your journey and in your story. Um. She you know,

0:16:25.800 --> 0:16:30.120
<v Speaker 1>there was a lot there about forgiveness and and there

0:16:30.120 --> 0:16:34.040
<v Speaker 1>are just these places where you, um, you really talk

0:16:34.200 --> 0:16:38.360
<v Speaker 1>to us. You know, you talked to the reader um

0:16:38.400 --> 0:16:44.840
<v Speaker 1>about these kind of universal values of um. You know

0:16:45.000 --> 0:16:48.200
<v Speaker 1>what it is to forgive, and she really urges you

0:16:48.280 --> 0:16:50.080
<v Speaker 1>to do that. You know that there there are more

0:16:50.120 --> 0:16:53.400
<v Speaker 1>important things, more important things than holding onto an old

0:16:53.480 --> 0:16:57.040
<v Speaker 1>story doesn't change the story. It just changes you and

0:16:57.480 --> 0:17:01.560
<v Speaker 1>hardens your heart. And it seems like so much of

0:17:02.120 --> 0:17:06.200
<v Speaker 1>the way that your growth has happened is about opening

0:17:06.240 --> 0:17:10.200
<v Speaker 1>your heart, not closing it, opening your palms not clenching them.

0:17:10.280 --> 0:17:15.760
<v Speaker 1>Mm hmmmmmmmm No, yes, see, totally. And and as she

0:17:16.119 --> 0:17:18.800
<v Speaker 1>you know, I thought that was it's so right, and

0:17:18.840 --> 0:17:22.920
<v Speaker 1>actually became you know, she passed away. She had cancer,

0:17:23.000 --> 0:17:27.639
<v Speaker 1>and as she became more sick, I remember, and I

0:17:27.680 --> 0:17:29.560
<v Speaker 1>spoke about this, and I'm sure we've all felt like

0:17:29.640 --> 0:17:32.080
<v Speaker 1>this in some way or another, but I remember being

0:17:32.200 --> 0:17:35.560
<v Speaker 1>quite upset that I didn't feel like I saw the

0:17:35.600 --> 0:17:38.119
<v Speaker 1>amount of people that I know that she wrote all

0:17:38.160 --> 0:17:43.199
<v Speaker 1>those letters and spent all this all this time and

0:17:43.359 --> 0:17:46.920
<v Speaker 1>energy and efforts with and and I you know, I

0:17:47.280 --> 0:17:49.840
<v Speaker 1>remember I felt a little bit frustrated, like where are they?

0:17:49.960 --> 0:17:53.280
<v Speaker 1>Where are they? And you know, even Craig, my father,

0:17:53.480 --> 0:17:57.600
<v Speaker 1>who was feeling now that I can be more empathetic

0:17:57.600 --> 0:18:02.960
<v Speaker 1>and understanding about how difficult you know, seeing your mother,

0:18:03.359 --> 0:18:07.399
<v Speaker 1>you know, the approaching a transition, you know, at death.

0:18:08.280 --> 0:18:11.120
<v Speaker 1>I didn't understand even he. I was like, where is he?

0:18:11.680 --> 0:18:14.919
<v Speaker 1>And I know now that that was so hard for

0:18:15.000 --> 0:18:18.480
<v Speaker 1>him to come to terms with. Um. You know, I've

0:18:18.560 --> 0:18:21.400
<v Speaker 1>learned a lot more grace and a lot more empathy

0:18:21.640 --> 0:18:25.960
<v Speaker 1>in the you know, over time and um. But she

0:18:25.960 --> 0:18:29.159
<v Speaker 1>she had this these thoughts and she knew already that,

0:18:29.760 --> 0:18:31.680
<v Speaker 1>you know, she was. She was so clear that you

0:18:31.680 --> 0:18:34.720
<v Speaker 1>you can't change people, You can't make people who you

0:18:34.760 --> 0:18:36.280
<v Speaker 1>want them to be. And I said, what are you

0:18:36.280 --> 0:18:38.919
<v Speaker 1>talking about? You gotta tell people what you think, and

0:18:38.960 --> 0:18:40.920
<v Speaker 1>how do they know if you don't tell them? And

0:18:41.000 --> 0:18:44.879
<v Speaker 1>you gotta you know, it's all and she's like, you

0:18:44.880 --> 0:18:47.720
<v Speaker 1>you can't. It's spending so much energy trying to do

0:18:47.840 --> 0:18:51.840
<v Speaker 1>something that may just disappoint you. And that's something I

0:18:51.920 --> 0:18:55.119
<v Speaker 1>never learned for a long time. And again, not to

0:18:55.160 --> 0:18:59.720
<v Speaker 1>get it confused. I do believe that you should express

0:18:59.720 --> 0:19:02.000
<v Speaker 1>your truth. And I don't think that just because you

0:19:02.080 --> 0:19:05.280
<v Speaker 1>may get disappointed means you should not express your truth

0:19:05.440 --> 0:19:09.000
<v Speaker 1>or should not do something that you deeply know you

0:19:09.080 --> 0:19:11.320
<v Speaker 1>need to. So I don't want it to get my construed.

0:19:11.440 --> 0:19:14.720
<v Speaker 1>But um, but there was a knowing like this wise

0:19:15.920 --> 0:19:20.719
<v Speaker 1>wisdom and knowing that people are as they are, and

0:19:20.760 --> 0:19:23.200
<v Speaker 1>if you can actually accept that, then you can decide

0:19:23.240 --> 0:19:26.280
<v Speaker 1>what to do with it. You can decide, you know what,

0:19:26.480 --> 0:19:29.000
<v Speaker 1>I that person is that way and I choose to

0:19:29.760 --> 0:19:33.080
<v Speaker 1>not interface with that person as much, or that person

0:19:33.160 --> 0:19:35.040
<v Speaker 1>is that way, and I'm okay with that because I

0:19:35.119 --> 0:19:37.760
<v Speaker 1>know they're like that, and I'm I can accept that.

0:19:38.080 --> 0:19:39.960
<v Speaker 1>Whatever you're gonna do with it, at least you can

0:19:40.400 --> 0:19:42.600
<v Speaker 1>choose what you want to do with it, as opposed

0:19:42.600 --> 0:19:45.920
<v Speaker 1>to you know, emotions taking you everywhere, you know, because

0:19:45.960 --> 0:19:48.400
<v Speaker 1>you want somebody to do what you want them to do.

0:19:48.480 --> 0:19:51.960
<v Speaker 1>So there's been so amazing. She still feed me all

0:19:51.960 --> 0:19:57.240
<v Speaker 1>the time. Yeah, I totally can imagine. We'll be right back.

0:20:02.320 --> 0:20:04.600
<v Speaker 1>I'd love to know a little bit about what was

0:20:04.680 --> 0:20:10.080
<v Speaker 1>the spark, like, what was the impetus? Um, it's not

0:20:10.160 --> 0:20:13.320
<v Speaker 1>like you don't have enough going on. What why did

0:20:13.359 --> 0:20:17.840
<v Speaker 1>you decide to share this journey in this way? And

0:20:18.200 --> 0:20:19.959
<v Speaker 1>I mean, at one point I think you compared it

0:20:20.000 --> 0:20:26.520
<v Speaker 1>to you know, it's creating an album takes a lot

0:20:26.560 --> 0:20:30.040
<v Speaker 1>of time and a lot of care and a lot

0:20:30.040 --> 0:20:32.800
<v Speaker 1>of thought about what belongs with what you know, which

0:20:32.840 --> 0:20:35.560
<v Speaker 1>is similar I think too writing a book book? What

0:20:35.680 --> 0:20:40.359
<v Speaker 1>made you I want to do it? Now? You know,

0:20:41.080 --> 0:20:43.520
<v Speaker 1>it's been a as you know, it's been a little

0:20:43.520 --> 0:20:46.400
<v Speaker 1>while since I actually had the thought to do it

0:20:46.400 --> 0:20:49.680
<v Speaker 1>has It takes on quite some time, right, far more

0:20:49.800 --> 0:20:55.119
<v Speaker 1>time than I possibly ever expected. So at the time

0:20:55.160 --> 0:20:59.679
<v Speaker 1>when I was first considering this idea, UM, it was

0:20:59.760 --> 0:21:03.040
<v Speaker 1>really right around the album that I put out called

0:21:03.160 --> 0:21:06.479
<v Speaker 1>Here and Here was a really this is the album

0:21:06.560 --> 0:21:11.440
<v Speaker 1>before the one that I'm putting out UM next, which

0:21:11.480 --> 0:21:16.480
<v Speaker 1>is called Alicia. But here Um was really a transformational

0:21:16.560 --> 0:21:21.760
<v Speaker 1>time for me, and it completely made me look at

0:21:21.800 --> 0:21:24.919
<v Speaker 1>myself in a way I never had before. And it

0:21:24.960 --> 0:21:29.160
<v Speaker 1>made me look at um the world in a way

0:21:29.160 --> 0:21:32.280
<v Speaker 1>that I never had before too. In regards to our

0:21:33.880 --> 0:21:38.320
<v Speaker 1>learned behaviors and our you know, the things that we

0:21:38.440 --> 0:21:44.800
<v Speaker 1>pick up from our parents, from the television, from all

0:21:44.840 --> 0:21:47.600
<v Speaker 1>of the all of the all the places that we

0:21:47.680 --> 0:21:50.199
<v Speaker 1>walk from the day that we're born. We start to

0:21:50.200 --> 0:21:53.640
<v Speaker 1>receive this information as narrative that you know, you were

0:21:53.640 --> 0:21:56.320
<v Speaker 1>talking about this a little bit ago, this story that

0:21:56.400 --> 0:21:59.000
<v Speaker 1>we create for ourselves and that we buy into. And

0:21:59.040 --> 0:22:02.200
<v Speaker 1>I've been through and call our truths and all these things,

0:22:02.200 --> 0:22:04.639
<v Speaker 1>and I was really starting to awaken to that and

0:22:04.760 --> 0:22:09.400
<v Speaker 1>understand that I wanted to redefine what that was for me,

0:22:09.760 --> 0:22:12.919
<v Speaker 1>and I was I realized that so many choices that

0:22:12.960 --> 0:22:15.199
<v Speaker 1>I was making, so many things I was doing, was

0:22:15.280 --> 0:22:19.760
<v Speaker 1>based off of um, you know me, kind of buying

0:22:19.800 --> 0:22:24.000
<v Speaker 1>into this ideal of many different things of what beauty

0:22:24.160 --> 0:22:28.160
<v Speaker 1>is of um, what success is of you know how,

0:22:28.320 --> 0:22:30.800
<v Speaker 1>and if it wasn't, if it's important or not to

0:22:30.840 --> 0:22:34.160
<v Speaker 1>be liked by many people, to please. For all these

0:22:34.200 --> 0:22:37.479
<v Speaker 1>ideas and things of who I was that I just

0:22:37.640 --> 0:22:40.000
<v Speaker 1>was starting to really challenge and I started to challenge

0:22:40.000 --> 0:22:42.760
<v Speaker 1>it through music, and I started to challenge it. Actually

0:22:42.760 --> 0:22:45.680
<v Speaker 1>remember very distinctly, and I wrote about this that I

0:22:46.040 --> 0:22:48.959
<v Speaker 1>wrote a list of ships that I was sick of

0:22:49.680 --> 0:22:52.600
<v Speaker 1>and the first time I ever wrote a list like that.

0:22:53.080 --> 0:22:54.840
<v Speaker 1>And I don't know if you've ever written a list

0:22:54.880 --> 0:22:56.600
<v Speaker 1>like that. Yeah, I think I think I need to

0:22:56.760 --> 0:23:00.959
<v Speaker 1>right away. You need to write this list. It was

0:23:01.040 --> 0:23:03.640
<v Speaker 1>so crazy because I think so much of our lives

0:23:03.640 --> 0:23:08.480
<v Speaker 1>we spend being so damn accommodating and so extra thoughtful.

0:23:08.600 --> 0:23:10.600
<v Speaker 1>We don't want to stay the wrong thing or do

0:23:10.760 --> 0:23:13.119
<v Speaker 1>the wrong thing. And so we keep our lists of

0:23:13.160 --> 0:23:15.800
<v Speaker 1>things that might make us so angry to ourselves, because

0:23:15.800 --> 0:23:18.560
<v Speaker 1>God forbid we make anybody angry, or we dissens in

0:23:18.560 --> 0:23:21.639
<v Speaker 1>our opinions or whatever. And so I was that me.

0:23:22.000 --> 0:23:23.959
<v Speaker 1>I was that the person I fight against being all

0:23:24.000 --> 0:23:27.560
<v Speaker 1>the time. And so and so I wrote this list

0:23:27.960 --> 0:23:31.199
<v Speaker 1>and it really started to clarify these feelings that I

0:23:31.280 --> 0:23:35.159
<v Speaker 1>had ignite, uh, just a word to put through it.

0:23:35.680 --> 0:23:38.520
<v Speaker 1>And I took that list and I translated it into

0:23:38.560 --> 0:23:41.920
<v Speaker 1>these songs that ended up becoming the Here album, which

0:23:41.920 --> 0:23:43.840
<v Speaker 1>is one of my all time favorite albums that I

0:23:43.920 --> 0:23:46.560
<v Speaker 1>ever did, because it was the first that I didn't compromise.

0:23:47.200 --> 0:23:50.440
<v Speaker 1>I didn't compromise my message. I didn't try to make

0:23:50.480 --> 0:23:52.360
<v Speaker 1>a bunch of songs that I was going to be commercial,

0:23:52.400 --> 0:23:56.119
<v Speaker 1>you know, radio friendly. I just wrote what I needed

0:23:56.160 --> 0:23:59.639
<v Speaker 1>to write. And it was such a liberation process, and

0:23:59.680 --> 0:24:02.720
<v Speaker 1>I found myself on my knees in the majority of

0:24:02.760 --> 0:24:06.000
<v Speaker 1>the time just giving thanks to even the ease from

0:24:06.000 --> 0:24:10.000
<v Speaker 1>which it came, because it was just so clear. So

0:24:10.000 --> 0:24:13.760
<v Speaker 1>so I think that that that process was what started

0:24:13.800 --> 0:24:18.439
<v Speaker 1>me to find more of who I actually am and

0:24:18.480 --> 0:24:20.960
<v Speaker 1>who I want to be, and how do I how

0:24:21.000 --> 0:24:23.439
<v Speaker 1>do I express that and how do I start to

0:24:23.520 --> 0:24:28.760
<v Speaker 1>define that for myself and break these um these oppressions

0:24:28.800 --> 0:24:31.280
<v Speaker 1>that kind of live over us that we you know,

0:24:31.440 --> 0:24:34.600
<v Speaker 1>don't even realize, stopping us from so much. And once

0:24:34.640 --> 0:24:37.879
<v Speaker 1>I started uncover that, that was when I think people

0:24:37.920 --> 0:24:41.080
<v Speaker 1>really saw it. People started to really take notice, and

0:24:41.080 --> 0:24:43.080
<v Speaker 1>and and that was when I realized that I had

0:24:43.119 --> 0:24:45.960
<v Speaker 1>something to share like this, because I could see the

0:24:46.040 --> 0:24:49.920
<v Speaker 1>evolution from that little girl um in health kitchen and

0:24:50.000 --> 0:24:54.080
<v Speaker 1>Harlem to this young woman who really started to make

0:24:54.119 --> 0:24:57.160
<v Speaker 1>my own definitions of myself. So so that's where I said,

0:24:57.160 --> 0:24:59.360
<v Speaker 1>you know what I before this, I would have never

0:24:59.400 --> 0:25:01.680
<v Speaker 1>considered in a book. I mean, who wants to do that?

0:25:03.359 --> 0:25:08.000
<v Speaker 1>And we go to exposing all of your vulnerable places

0:25:08.080 --> 0:25:10.760
<v Speaker 1>and you know those things and everything, like, who wants

0:25:10.800 --> 0:25:14.159
<v Speaker 1>to do that? That sounds that sounds crazy. But in

0:25:14.240 --> 0:25:18.600
<v Speaker 1>this with this new recognition, I knew I did want

0:25:18.600 --> 0:25:20.800
<v Speaker 1>to do it because I knew that it was something

0:25:20.840 --> 0:25:26.040
<v Speaker 1>that we were all trying to figure out. I hope

0:25:26.040 --> 0:25:28.399
<v Speaker 1>you'll come back tomorrow from part two of my conversation

0:25:28.480 --> 0:25:41.840
<v Speaker 1>with Alicia. For more podcasts for my heart radio, visit

0:25:41.880 --> 0:25:44.720
<v Speaker 1>the i Heart Radio app Apple Podcasts or wherever you

0:25:44.800 --> 0:25:46.080
<v Speaker 1>listen to your favorite shows.