WEBVTT - Digital Detox

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<v Speaker 1>Welcome to We talk Back Podcast, the production of iHeartRadio

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<v Speaker 1>and the Black Effect Network Talk.

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<v Speaker 2>We're just two unapologetically black women with an opinion who talks.

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<v Speaker 1>What's up, y'all? Thank you for tuning in for a

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<v Speaker 1>new episode of We Talk Back, a show dedicated to

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<v Speaker 1>you dreamers and chasers. This is your co host, AJ Holliday.

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<v Speaker 1>What's up?

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<v Speaker 2>Tam Bam, Hello, Mike, Hello, Govnor y'all. I'm in London.

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<v Speaker 2>I'm in London Town right now, so that's my accent.

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<v Speaker 2>I've been trying to sound Bridge.

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<v Speaker 1>You're over there eating dick and crumpets.

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<v Speaker 2>Yeah, y'all, Ali, Talil, Mike, how's your weekend?

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<v Speaker 1>Girl, I've been recruiting cooperating from vacation last week, like,

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<v Speaker 1>oh yeah, it was a girl bitchman down bad like

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<v Speaker 1>I think I got. I got an acupuncture appointment tomorrow

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<v Speaker 1>because my TMJ acting up some. I'm a jaw damn

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<v Speaker 1>near shut and I feel like I got like a

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<v Speaker 1>pinch nerve because one of my flights because last week

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<v Speaker 1>last week, I'll heard how my cheap ass like was

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<v Speaker 1>stranded a little bit right, So on Wednesday Tuesday, I

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<v Speaker 1>literally had to take five flights to get back to

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<v Speaker 1>South Carolina. And one of those flights was from Miami

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<v Speaker 1>to Orlando, and the landing was so harsh it felt

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<v Speaker 1>like the plane did a nose dive and then we

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<v Speaker 1>in the dark. So everybody was like, oh, but I

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<v Speaker 1>had to think back, just like a couple of days ago,

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<v Speaker 1>like Dad, when the fuck did my back start hurting?

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<v Speaker 1>And it was after that flight I was in if

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<v Speaker 1>they rolled back the cameras to the airport in Orlando,

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<v Speaker 1>I was pacing walking around. It's like three o'clock in

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<v Speaker 1>the morning. I couldn't sit down. My back was so

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<v Speaker 1>fucked up from that point. But can you sue, okay,

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<v Speaker 1>plan for a bad friends, you.

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<v Speaker 2>Got whiplands from landing to her.

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<v Speaker 1>Oh, I have now a pinch nerve or something, because

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<v Speaker 1>my whole right leg is hurting like my hip, like

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<v Speaker 1>part of them is not really I can't really pinpoint

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<v Speaker 1>where the pain is coming from, but it's causing my

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<v Speaker 1>whole right leg to like hurt. It's just real achey.

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<v Speaker 1>So I'm going to get acupunctured tomorrow. I might have

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<v Speaker 1>to Klee if you're listening, bitch, I'm gonna drive to

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<v Speaker 1>Atlanta so she could work on my body for a

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<v Speaker 1>couple of days. My chiropractor friend, y'all.

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<v Speaker 2>You know who you need to get to work your

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<v Speaker 2>body out are. He's an avid listener of the show

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<v Speaker 2>Jamel Wnda Benedict and he does like he's really really good.

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<v Speaker 1>Oh yeah, and.

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<v Speaker 2>He'll work on you for hours, like yeah, he works

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<v Speaker 2>with like he you know, works with Cha Shakar Richard

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<v Speaker 2>like he's on her crew, and he will work you

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<v Speaker 2>out and like work on you for hours, like literally

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<v Speaker 2>working all the little spots out. And he's very professional.

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<v Speaker 2>And don't you know how some niggas be like, yeah,

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<v Speaker 2>I'm gonna gon work.

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<v Speaker 1>You out next thing, you know, But now you got

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<v Speaker 1>a happy ending, right, No, he's very depending who right right?

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<v Speaker 1>You don't even so no, but I need like I'm

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<v Speaker 1>going in to chiropractice because I know that's gonna relieve

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<v Speaker 1>the inflation in my jaw. So y'all, ain't no dick

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<v Speaker 1>sucking going on right now. It really wasn't going on before,

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<v Speaker 1>But girl, let's this is it. That's it.

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<v Speaker 2>That's as far as your mon, Yes, if you wanted.

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<v Speaker 1>To, Yeah, it's like shifting. I can't even eat like

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<v Speaker 1>a burger like not you know like enough.

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<v Speaker 2>I can't.

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<v Speaker 1>Like I literally was getting and like makey burgers and

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<v Speaker 1>ship like that in a guila and I had to

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<v Speaker 1>pull them apart, Like why I even got this bread

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<v Speaker 1>because I can't into my mouth wide enough to enjoy it.

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<v Speaker 1>But so I was bitch, was laying down all weekend

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<v Speaker 1>for the most part. I was down, bad man. So shu, No,

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<v Speaker 1>I ain't really leave the house. It was raining a lot.

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<v Speaker 2>And bit.

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<v Speaker 1>You ain't got to go nowhere for the rest of

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<v Speaker 1>the year, Like I'm so sick of a plane.

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<v Speaker 2>Right, well, I got to go back tomorrow. I went

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<v Speaker 2>to Malta. It's my birthday, y'ull and tell me happy birthday.

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<v Speaker 2>Come to the comment section of my picture. I'm about

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<v Speaker 2>to post some bathy souit pits am. So people don't

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<v Speaker 2>leave a comment. Shit, leave up. Can't you send some

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<v Speaker 2>money off on Instagram?

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<v Speaker 1>Oh yeah, send me a gift? Right, you better make

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<v Speaker 1>sure your ship monetized.

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<v Speaker 2>Yeah, I'm gonna go do that right the fuck now.

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<v Speaker 2>So I went to Malta. Malta is so beautiful. It's

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<v Speaker 2>a nice place. It's really hot, the food is good.

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<v Speaker 2>That people are really nice. A lot of people I

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<v Speaker 2>don't understand, Like I don't like people be speaking English,

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<v Speaker 2>but it just still don't sound like it, you know

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<v Speaker 2>what I'm saying, Like people be talking in English to you,

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<v Speaker 2>but they English sound like some other shit. I've been

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<v Speaker 2>smiling and shaking my head yes all week and don't

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<v Speaker 2>know what the fuck nobody's saying to me. That's it.

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<v Speaker 1>But I had that what's the language there? What's the

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<v Speaker 1>their local language? Is it English or what?

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<v Speaker 2>Mmm? I don't know, Waltesian bitch, I don't know, yo,

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<v Speaker 2>dumb we still I don't know. Like everybody was speaking

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<v Speaker 2>English to me once they heard me speaking English, so

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<v Speaker 2>it was like, you know, I did. I never I

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<v Speaker 2>never got to hear anybody speak their native tongue. I

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<v Speaker 2>apologize if I sounded ignorant, but I didn't, you know,

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<v Speaker 2>went to the beach, went to the water, like listen,

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<v Speaker 2>I know, I'm an auntie. We went to the pool.

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<v Speaker 2>It was like a pool party with house music. You know,

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<v Speaker 2>that same beat, that constant, same beat the whole time. Baby.

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<v Speaker 2>He fell asleep at the pool at one o'clock and

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<v Speaker 2>woke up six pm, slept and in the heat ten line.

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<v Speaker 2>I don't know if you can see it on here.

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<v Speaker 2>The only reason we woke up is Nigga got stung

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<v Speaker 2>by Bee who you no, not me?

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<v Speaker 1>Oh Nigga.

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<v Speaker 2>I was like he woke him up, and it was

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<v Speaker 2>so funny because I was like, are you okay, let

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<v Speaker 2>me go get you something. He's like, I'm fine, I'm fine.

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<v Speaker 2>But later on he told me he was like he

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<v Speaker 2>thought he was about to be like He's like, I

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<v Speaker 2>was really Panica, but I ain't want you to see.

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<v Speaker 1>He's not about to die, Like it's over with.

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<v Speaker 2>Yeah, he's like, vacation over, bitch, we got to go.

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<v Speaker 2>My face does smoll up, but nothing happened. He was

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<v Speaker 2>all right. He pulled the stinger out and look at

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<v Speaker 2>like Martin Lawrence, right, look up. Yeah. So now I'm

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<v Speaker 2>back in London and I'll be back home in the

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<v Speaker 2>morning for my actual birthday. I'm gonna be back.

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<v Speaker 1>What you're doing for your birthday? You got something plan? Oh?

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<v Speaker 2>This is it? This was my birthday. Hopefully somebody will

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<v Speaker 2>pull upon me like I know it's your birthday. Let

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<v Speaker 2>me take you to dinner or something like that. We'll

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<v Speaker 2>see though. Yeah, I had a great weekend. Let's get

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<v Speaker 2>in the sins.

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<v Speaker 1>Yeah, okay, I wanted to start off this right quick.

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<v Speaker 1>And this may not really be send Simpson, it might

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<v Speaker 1>be kind of fucked up. But I saw this article

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<v Speaker 1>online with this eighth and fifty pounds Wisconsin woman being

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<v Speaker 1>stuck in her mom's home after she passed away there,

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<v Speaker 1>So she was stuck in the house for a while

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<v Speaker 1>dead and they're saying it took thirty men included firefighters, polleys, ems, ems,

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<v Speaker 1>staff and the funeral homeworkle out there, everybody, right and

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<v Speaker 1>to help get this body out of the house. And

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<v Speaker 1>her mom was like, you know, this was just unfortunate,

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<v Speaker 1>this happened to my baby, and they need to have

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<v Speaker 1>something to put in place. Put up that is it's

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<v Speaker 1>an anomaly, ma'am. There's not a whole lot of eight

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<v Speaker 1>hundred fifty pounds people just hanging around.

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<v Speaker 2>Ever, Ever, eight hundred and fifty pounds is crazy. To

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<v Speaker 2>have a protocol set up a diet. A diet is

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<v Speaker 2>the protocol, ma'am.

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<v Speaker 1>My thing was maybe they could have called a zoo,

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<v Speaker 1>because I'm pretty sure they got like some type of

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<v Speaker 1>heavy heavy lifting, or maybe they be just cutting animals

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<v Speaker 1>up at the zoo and yand up and got there.

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<v Speaker 1>Kroger I don't know, but they could have done. But

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<v Speaker 1>then you're dealing with like a big, heavy dead body

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<v Speaker 1>in a house with walls and doorways and shit like that.

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<v Speaker 2>Like how you I just don't understand, Like how you

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<v Speaker 2>let your baby get their bid.

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<v Speaker 1>I think it's a codependency. I think it's in a

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<v Speaker 1>it's abuse, It's what I think, like some people don't

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<v Speaker 1>have self control at all. Just pull away from the table.

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<v Speaker 1>And her mom probably was the one making the mules,

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<v Speaker 1>just feeding feeding her, feeding her all that shit, because

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<v Speaker 1>I because at a fifty you can't get up.

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<v Speaker 2>Yeah, she couldn't leave the house. When was the last

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<v Speaker 2>time that woman left the house?

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<v Speaker 1>You know? Yeah? Oh that's not the kicker is once

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<v Speaker 1>they got her out the house, once he's thirty, Mini

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<v Speaker 1>men got her out the house. They left her in

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<v Speaker 1>a van overnight because they didn't know what to do

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<v Speaker 1>with her. They didn't have a gurney and even a

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<v Speaker 1>even a what is it called? Is it like a gas?

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<v Speaker 1>Is a gastric a gastric bypassed? No, not a gastric?

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<v Speaker 1>What is the word I'm looking for? Gurnie, like a

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<v Speaker 1>big ass gurney. What's the what is the medical word

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<v Speaker 1>for big ass shit, fork lift shit.

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<v Speaker 2>I'm sorry. I'm sorry, y'all. I don't know what the

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<v Speaker 2>biggest girdy.

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<v Speaker 1>Is, Like, oh, what is the word for like big things,

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<v Speaker 1>like big medical things? What's the word?

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<v Speaker 2>Bitch? I don't know what you're talking about, but I

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<v Speaker 2>know that is the saddest shit I ever heard. Because

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<v Speaker 2>they couldn't. They said they couldn't creamate her. They ain't

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<v Speaker 2>had no nobody would take her and home could take her.

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<v Speaker 2>How they was gonna take her? The only like the

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<v Speaker 2>zoo probably could have you know, did something and that's it.

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<v Speaker 2>And who knows how far that is. How do you

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<v Speaker 2>eat that many calories and you get eight and fifty pounds?

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<v Speaker 1>I don't understand.

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<v Speaker 2>But you got to be like just like eating all

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<v Speaker 2>day like marathon eating rest. The piece says, huh, I'd

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<v Speaker 2>be tired of eating. Yeah, me too. I was trying

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<v Speaker 2>to eat everything I could this weekend because it was free.

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<v Speaker 1>Need that, But bitch, I was definitely eat my ass

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<v Speaker 1>off last week and now I'm just fucking miser bitch

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<v Speaker 1>about it. Had a hundred Johnny cakes, I ate a lot.

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<v Speaker 2>I'm gonna lie. I need to go on a wrong

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<v Speaker 2>diet for two days or so because I ate everything.

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<v Speaker 2>One nail down and I'm about to have me some

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<v Speaker 2>fish and chips here in London. What else?

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<v Speaker 1>I don't know, Girl, No motherfucker try to take my

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<v Speaker 1>nigga Trump out. Dog.

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<v Speaker 2>I see that I was over there when that shit happened.

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<v Speaker 2>They was talking. Everybody over there was talking about it.

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<v Speaker 2>You can hear all the little conversations going on about it.

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<v Speaker 1>What people are saying over there in Europe.

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<v Speaker 2>Basically, I mean similar to America, Like they don't they careful. Nah,

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<v Speaker 2>they're basically like the sniper, like basically fucked up, you know,

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<v Speaker 2>like you had one job kind of thing. But I

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<v Speaker 2>don't agree with that. Yeah, I don't listen, even if

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<v Speaker 2>I'm not the hugest fan of his politics, I don't

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<v Speaker 2>want nobody to be murdered. That's insane, Like when.

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<v Speaker 1>Has it ever been okay for everybody has co signed

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<v Speaker 1>to collectively hate this one person. And this is why

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<v Speaker 1>I go left when everybody else going right.

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<v Speaker 2>Like, listen, I don't. I don't subscribe to that. I

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<v Speaker 2>don't want, even as much as I'm not his hugest fan,

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<v Speaker 2>killing him in front of everybody on a stage and

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<v Speaker 2>just murdering somebody is just not cool. Now, I will

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<v Speaker 2>say when he stood up with that blood coming down

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<v Speaker 2>inside his face with his fisted up, man and man's def.

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<v Speaker 1>But that shit was kind of fire. I ain't gonna

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<v Speaker 1>hold that is an album cover now, I said, what

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<v Speaker 1>American see? This is when I start thinking should be

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<v Speaker 1>staged halfway. I'm like in the middle. I'm like fifty

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<v Speaker 1>to fifty with the thing, because okay, the fist pump

0:12:48.720 --> 0:12:51.480
<v Speaker 1>with American flag, it's a photo op. Somebody put that

0:12:51.760 --> 0:12:54.319
<v Speaker 1>flag into the picture because if you watch the actual

0:12:54.760 --> 0:12:57.559
<v Speaker 1>it wasn't rally, it wasn't there, So who picked that?

0:12:57.840 --> 0:13:01.280
<v Speaker 1>I mean, within minutes were talking, I don't know, fifteen minutes,

0:13:01.400 --> 0:13:03.400
<v Speaker 1>this was the photo op. This was the picture out there,

0:13:03.720 --> 0:13:06.719
<v Speaker 1>fist in the air. But my thing is, we know

0:13:06.920 --> 0:13:10.240
<v Speaker 1>when guns ring out, people scattered. What I fun sitting

0:13:10.320 --> 0:13:12.040
<v Speaker 1>there behind him? I was.

0:13:12.160 --> 0:13:14.480
<v Speaker 2>I thought that was strange too. I thought that was

0:13:14.559 --> 0:13:18.839
<v Speaker 2>real strange behavior. And it was like like rallying, like

0:13:19.600 --> 0:13:21.240
<v Speaker 2>y'all need to get the fuck out of there in it,

0:13:21.400 --> 0:13:22.400
<v Speaker 2>like what has happened? Why?

0:13:22.480 --> 0:13:23.440
<v Speaker 1>Because y'all sitting there?

0:13:23.880 --> 0:13:26.559
<v Speaker 2>That was weird? I agree, I agree that was insane.

0:13:26.640 --> 0:13:28.440
<v Speaker 2>To be still sitting there.

0:13:28.720 --> 0:13:31.120
<v Speaker 1>And then the body dead on the roof. The gunmen

0:13:31.280 --> 0:13:35.560
<v Speaker 1>that they this is a twenty twenty something year old guy. Yeah,

0:13:35.640 --> 0:13:39.839
<v Speaker 1>that they they shot. And people were reporting reportingly seeing

0:13:39.960 --> 0:13:43.040
<v Speaker 1>somebody climbing up on the building with an AR fifteen

0:13:43.080 --> 0:13:45.959
<v Speaker 1>on his back and reported it to the police and

0:13:46.000 --> 0:13:48.040
<v Speaker 1>Secret Service and they just was all acting like, huh,

0:13:48.440 --> 0:13:50.599
<v Speaker 1>what so what is he set up? So this is

0:13:50.640 --> 0:13:53.000
<v Speaker 1>where I'm like, fifty to fifty, this is the Truman Show.

0:13:54.280 --> 0:13:56.320
<v Speaker 1>I see my picture where you could see a bullet

0:13:57.280 --> 0:14:00.280
<v Speaker 1>glazing through the like a still image of a rick

0:14:00.559 --> 0:14:04.880
<v Speaker 1>a bullet come on that is that's obviously like a

0:14:05.040 --> 0:14:06.760
<v Speaker 1>cut in the goddamn backdrop.

0:14:07.640 --> 0:14:09.000
<v Speaker 2>It's a lot going on.

0:14:09.200 --> 0:14:11.160
<v Speaker 1>It was a lot I just.

0:14:12.840 --> 0:14:13.160
<v Speaker 2>Right now.

0:14:13.480 --> 0:14:15.360
<v Speaker 1>Yeah, I just feel like our lives about to change

0:14:15.400 --> 0:14:21.800
<v Speaker 1>a little bit. We gotta we gotta be just even

0:14:21.840 --> 0:14:25.680
<v Speaker 1>if it is fake, they're doing it for a reason. So,

0:14:25.960 --> 0:14:29.320
<v Speaker 1>like I said, beat the observer, don't don't, don't really

0:14:29.800 --> 0:14:32.800
<v Speaker 1>lend your energy completely to it, but recognize what the

0:14:32.840 --> 0:14:35.160
<v Speaker 1>fuck is up so you can plan accordingly. That's it.

0:14:35.800 --> 0:14:38.359
<v Speaker 2>Bidens gonna have to get in the car and explode.

0:14:38.440 --> 0:14:40.880
<v Speaker 2>And he just vanished and some ship I don't know that,

0:14:41.640 --> 0:14:43.360
<v Speaker 2>Like he's gonna have to come up with some new ship.

0:14:44.000 --> 0:14:47.240
<v Speaker 1>Biden just got on in a conference. Uh he just

0:14:47.320 --> 0:14:52.200
<v Speaker 1>did a conference and said no, he said make America

0:14:52.280 --> 0:14:57.240
<v Speaker 1>great again. That happened today, not you, not you voting

0:14:57.280 --> 0:15:02.480
<v Speaker 1>for Trump? Biden? What the fuck is happening? He calls

0:15:02.560 --> 0:15:08.440
<v Speaker 1>the Lensky president putin. He called Famala Harris, Vice President Trump.

0:15:09.120 --> 0:15:12.040
<v Speaker 1>Now you talking about make America great again? Who are

0:15:12.080 --> 0:15:14.000
<v Speaker 1>you voting for? Biden? Did we ask you?

0:15:14.160 --> 0:15:14.320
<v Speaker 3>Yet?

0:15:14.720 --> 0:15:24.480
<v Speaker 1>He did approve for rfk's uh secrets uh security secret

0:15:24.520 --> 0:15:27.840
<v Speaker 1>Service security. So now he has has now has access

0:15:28.000 --> 0:15:31.400
<v Speaker 1>to the secrets security Secret Service. He's what the fuck

0:15:31.560 --> 0:15:35.000
<v Speaker 1>he now has access? He has a t twister. He

0:15:35.200 --> 0:15:42.320
<v Speaker 1>now has access to secret service. Fuck secret service security.

0:15:43.120 --> 0:15:46.040
<v Speaker 1>But with the whole tobacco over the weekend, I wouldn't

0:15:46.080 --> 0:15:48.800
<v Speaker 1>want them securing ship for me. I mean literal ship.

0:15:49.400 --> 0:15:51.400
<v Speaker 1>Y'all would not be able to secure a bag of

0:15:51.480 --> 0:15:55.920
<v Speaker 1>ship for me, because no, y'all let there the Foremo

0:15:56.080 --> 0:15:59.000
<v Speaker 1>sitting president and some some reports are saying it's not

0:15:59.080 --> 0:16:02.640
<v Speaker 1>an actual gun shot that scave his ear. It was

0:16:03.160 --> 0:16:06.680
<v Speaker 1>the boy hit a temple teleprompter and the glass exploded

0:16:06.840 --> 0:16:08.440
<v Speaker 1>and hit his ear, I mean, and that could be

0:16:08.600 --> 0:16:10.960
<v Speaker 1>a thing. I saw one image of him like on

0:16:11.080 --> 0:16:15.680
<v Speaker 1>the ground, you know, from down off the floor, So

0:16:15.800 --> 0:16:19.560
<v Speaker 1>that could very well be what happened. But this shouldn't happen.

0:16:19.680 --> 0:16:23.320
<v Speaker 1>But America is famous for assassinating its presidents. Let's be

0:16:23.480 --> 0:16:25.760
<v Speaker 1>very clear. This would not be the first time, and

0:16:25.840 --> 0:16:28.800
<v Speaker 1>it definitely won't be the last time. But as black people,

0:16:28.840 --> 0:16:30.760
<v Speaker 1>we need to sit back and just observe and chill

0:16:31.280 --> 0:16:34.680
<v Speaker 1>right because the cousins is fighting, the white cousins is fighting.

0:16:34.920 --> 0:16:36.800
<v Speaker 2>On they're going at it. Let me tell you. When

0:16:36.840 --> 0:16:38.440
<v Speaker 2>this shit was all going down and it was like

0:16:38.560 --> 0:16:41.240
<v Speaker 2>going crazy, I was like, damn, that's crazy. I'm so

0:16:41.400 --> 0:16:45.200
<v Speaker 2>far away past me, that lopster, because I entertained that

0:16:45.320 --> 0:16:47.000
<v Speaker 2>when I get back across the park right now, I

0:16:47.080 --> 0:16:50.000
<v Speaker 2>cannot be bothered. That's how I felt, because it's just

0:16:50.080 --> 0:16:51.360
<v Speaker 2>a lot. It's a lot.

0:16:52.160 --> 0:16:54.520
<v Speaker 1>Yeah, they're doing too much right now, and it's just

0:16:54.720 --> 0:16:58.280
<v Speaker 1>it's just scary time, unprecedented times. And for all people

0:16:58.320 --> 0:17:01.600
<v Speaker 1>who got jokes about the shit man, anything that be happening.

0:17:01.680 --> 0:17:04.440
<v Speaker 1>Oh another thing they did was throw out his the

0:17:04.520 --> 0:17:08.320
<v Speaker 1>federal case with the classified documents down in Florida, because

0:17:08.320 --> 0:17:11.920
<v Speaker 1>they're saying the attorney, I mean, the judge that even

0:17:12.200 --> 0:17:16.960
<v Speaker 1>brought those charges on was put he wasn't the legit,

0:17:17.119 --> 0:17:22.000
<v Speaker 1>he's not legitimate, like he did it unconstitutionally. So what

0:17:22.160 --> 0:17:25.159
<v Speaker 1>else are y'all doing? What else have y'all done against

0:17:25.200 --> 0:17:29.440
<v Speaker 1>the law? Okay, it's just it's just scary. So I

0:17:29.560 --> 0:17:32.480
<v Speaker 1>just feel like all these things, it sets precedents for

0:17:32.600 --> 0:17:34.960
<v Speaker 1>the people. When they kicked Trump off of social media

0:17:35.000 --> 0:17:38.280
<v Speaker 1>while he was the sitting president, President, y'all should have

0:17:38.320 --> 0:17:40.680
<v Speaker 1>seen that as a warning for us. If they could

0:17:40.720 --> 0:17:42.399
<v Speaker 1>do that to a sitting president, what they're gonna do

0:17:42.480 --> 0:17:45.000
<v Speaker 1>to the citizens. So never mind who the person is,

0:17:45.160 --> 0:17:47.199
<v Speaker 1>just just look at it like this. They're set. They

0:17:47.280 --> 0:17:49.159
<v Speaker 1>set in precedents for what they want to do to

0:17:49.840 --> 0:17:52.520
<v Speaker 1>day to day individual citizens. And if they want to

0:17:52.560 --> 0:17:56.280
<v Speaker 1>bury your ass, they could. So somebody didn't.

0:17:56.000 --> 0:17:58.480
<v Speaker 2>Lose their lives at that rally. I don't feel like

0:17:58.560 --> 0:17:59.600
<v Speaker 2>it's nothing new though.

0:18:00.119 --> 0:18:02.920
<v Speaker 1>No, absolutely not. But I don't think it's the time

0:18:03.000 --> 0:18:05.160
<v Speaker 1>to be laughing and making jokes like Black people love

0:18:05.200 --> 0:18:07.760
<v Speaker 1>to be so entertained. We be just I guess that's

0:18:07.800 --> 0:18:08.560
<v Speaker 1>how we stay alive.

0:18:08.640 --> 0:18:11.560
<v Speaker 2>I guess that's how it's a coping mechanism. Girl, That's

0:18:11.600 --> 0:18:13.960
<v Speaker 2>how we cope because I know one thing I'm gonna do.

0:18:14.280 --> 0:18:16.080
<v Speaker 2>I'm a cracker joke. I'm gonna find a way to

0:18:16.160 --> 0:18:18.880
<v Speaker 2>make it funny myself so I don't cry.

0:18:19.480 --> 0:18:21.520
<v Speaker 1>We be chilling, and they work around the clock trying

0:18:21.520 --> 0:18:23.080
<v Speaker 1>to figure out how they could fuck black people up.

0:18:23.160 --> 0:18:26.200
<v Speaker 1>We just keep multiplying. We don't die. We multiplying. So

0:18:26.240 --> 0:18:29.280
<v Speaker 1>they probably be aggravated, Like god damn. Now they need

0:18:29.400 --> 0:18:32.240
<v Speaker 1>us to procreate? How about that anyway?

0:18:32.320 --> 0:18:36.240
<v Speaker 2>Period? Speaking of doing too much, you seen Dwayne Wade

0:18:36.320 --> 0:18:38.680
<v Speaker 2>coming out. He said he coming out with a nail

0:18:38.760 --> 0:18:44.920
<v Speaker 2>caro line. Girl, were living in a fucking matrix.

0:18:46.480 --> 0:18:51.560
<v Speaker 1>It's some vortex. Let me out, let me off, let

0:18:51.600 --> 0:18:52.119
<v Speaker 1>me all do it.

0:18:52.240 --> 0:18:55.800
<v Speaker 2>Why why he wanted that? Why he wanted that because

0:18:55.800 --> 0:18:59.760
<v Speaker 2>I would actually make a lot of money on it, though.

0:19:00.359 --> 0:19:02.080
<v Speaker 1>I wonder what it would what it would be like,

0:19:02.320 --> 0:19:05.960
<v Speaker 1>just like some Sally Johansson type ship. Yeah, what the

0:19:06.040 --> 0:19:06.399
<v Speaker 1>fuck he.

0:19:06.440 --> 0:19:08.680
<v Speaker 2>Gonna do any different than anybody else. There's gonna be

0:19:08.680 --> 0:19:11.760
<v Speaker 2>a black or pinka red like with the fanail polish

0:19:11.920 --> 0:19:16.440
<v Speaker 2>cleaning like you do bottle, make the bottle look masculine

0:19:16.520 --> 0:19:16.879
<v Speaker 2>or something.

0:19:20.040 --> 0:19:22.679
<v Speaker 1>Why that like you couldn't think of nothing else, brilliant

0:19:22.720 --> 0:19:26.600
<v Speaker 1>black man? What has he done since basketball? Is he

0:19:26.880 --> 0:19:27.520
<v Speaker 1>he's retired?

0:19:27.600 --> 0:19:29.720
<v Speaker 2>Right, yes, he's retired.

0:19:30.000 --> 0:19:32.760
<v Speaker 1>So what else? Like any other business ventures? Like you

0:19:32.840 --> 0:19:36.240
<v Speaker 1>want to do fing and el shit, dog, I just

0:19:36.320 --> 0:19:38.400
<v Speaker 1>think of him like my little son in a room

0:19:38.520 --> 0:19:41.560
<v Speaker 1>somewhere like fu up post.

0:19:47.160 --> 0:19:52.160
<v Speaker 2>A lot of these, you know, excuse me. Wealthy entertainers

0:19:52.560 --> 0:19:55.960
<v Speaker 2>may be polishing their nails now it's a thing. It's

0:19:56.000 --> 0:19:59.320
<v Speaker 2>a thing. Drake be wearing his nails polish. Who else

0:19:59.480 --> 0:20:00.240
<v Speaker 2>you having this it on?

0:20:01.680 --> 0:20:02.199
<v Speaker 1>All of them?

0:20:03.520 --> 0:20:07.880
<v Speaker 2>Uzzi Uzzi be having his nail polish like so they're

0:20:07.920 --> 0:20:08.480
<v Speaker 2>coming out.

0:20:08.359 --> 0:20:11.840
<v Speaker 1>With like ya and all of them little man bag.

0:20:12.040 --> 0:20:14.000
<v Speaker 2>Now they got the little Now they're gonna have man

0:20:14.400 --> 0:20:18.600
<v Speaker 2>fingernail polish. But think about it. The eighties then they

0:20:18.640 --> 0:20:21.080
<v Speaker 2>were their nails polish. They were very androgenous.

0:20:21.240 --> 0:20:23.760
<v Speaker 1>A couple a couple of people. I mean, you had

0:20:23.800 --> 0:20:26.000
<v Speaker 1>the Icy Brothers who had the tight pants on in

0:20:26.080 --> 0:20:27.320
<v Speaker 1>the midriff shirts.

0:20:27.080 --> 0:20:29.000
<v Speaker 2>And lous and ship. Yeah.

0:20:29.240 --> 0:20:34.040
<v Speaker 1>But I don't know, I don't know, man. Everybody want

0:20:34.080 --> 0:20:34.959
<v Speaker 1>to be like the gods.

0:20:38.240 --> 0:20:41.240
<v Speaker 2>Another person doing too much. Since we're still talking about

0:20:41.280 --> 0:20:43.600
<v Speaker 2>doing too much, that's the thing for the sins doing

0:20:43.680 --> 0:20:49.400
<v Speaker 2>too fucking much. Designer uh said that. So last year

0:20:49.560 --> 0:20:53.600
<v Speaker 2>he exposed himself on the plane and he had offender

0:20:53.760 --> 0:20:57.600
<v Speaker 2>me too, and he said it was because he was vegan,

0:21:00.800 --> 0:21:03.680
<v Speaker 2>That's what he said. He said he was not having

0:21:03.800 --> 0:21:06.520
<v Speaker 2>enough sugar and stuff like that, and he was vegan

0:21:06.600 --> 0:21:08.280
<v Speaker 2>and he just tweaked out. He was just out of

0:21:08.359 --> 0:21:11.320
<v Speaker 2>his body. And that's a quote. But I ain't never

0:21:11.400 --> 0:21:13.320
<v Speaker 2>seen no It's a lot of vegans out here, and

0:21:13.359 --> 0:21:15.400
<v Speaker 2>I ain't seen no dicks on the plane. I could

0:21:15.440 --> 0:21:18.640
<v Speaker 2>promise you. I've flown with several vegans and it ain't

0:21:18.680 --> 0:21:19.960
<v Speaker 2>Nobody pulled they dick out.

0:21:20.000 --> 0:21:22.240
<v Speaker 1>Hold on this thing, says. When he landedad he said

0:21:22.359 --> 0:21:25.400
<v Speaker 1>he was greeted by the FBI and was asked why

0:21:25.480 --> 0:21:29.399
<v Speaker 1>he exposed and allegedly pleasured himself on the flight. So

0:21:29.520 --> 0:21:31.000
<v Speaker 1>was he just playing with his dick in his sleep

0:21:31.119 --> 0:21:32.639
<v Speaker 1>or something, because apparently he was.

0:21:32.640 --> 0:21:43.399
<v Speaker 2>Sleeping doing all of that. Let me stop laughing at

0:21:43.440 --> 0:21:47.399
<v Speaker 2>his misfortune, because maybe he did have like a I

0:21:47.400 --> 0:21:49.440
<v Speaker 2>don't know if not having enough sugar can do that,

0:21:49.680 --> 0:21:51.119
<v Speaker 2>but maybe you know.

0:21:52.560 --> 0:21:55.000
<v Speaker 1>He's a registered sex offender now because of it. Though,

0:21:55.400 --> 0:21:58.719
<v Speaker 1>So he did plead guilty to decent exposure last year,

0:21:58.760 --> 0:22:02.040
<v Speaker 1>and he didn't it to struggling with his mental health

0:22:02.720 --> 0:22:04.840
<v Speaker 1>before asking for prayers.

0:22:05.200 --> 0:22:06.560
<v Speaker 2>H I liked.

0:22:06.720 --> 0:22:07.200
<v Speaker 1>I liked.

0:22:08.280 --> 0:22:10.920
<v Speaker 2>You know me too, I'm a fan. He seemed like

0:22:11.000 --> 0:22:14.760
<v Speaker 2>a joyous spirit. Whenever you see him, like on like

0:22:15.080 --> 0:22:17.440
<v Speaker 2>you know, the internet or on TV, he looked he

0:22:17.480 --> 0:22:21.240
<v Speaker 2>seemed pretty joyous. So just don't do that again, my boy?

0:22:21.320 --> 0:22:22.040
<v Speaker 2>Can he still fly?

0:22:23.160 --> 0:22:25.960
<v Speaker 1>Right? Do you would think that Nigga's band for backing

0:22:26.040 --> 0:22:30.359
<v Speaker 1>that meat on a plane? I don't know. Maybe somebody did,

0:22:30.600 --> 0:22:32.840
<v Speaker 1>and maybe it wasn't just a diet. Maybe you know,

0:22:32.960 --> 0:22:35.879
<v Speaker 1>I just go. I just feel like people don't be

0:22:36.440 --> 0:22:37.879
<v Speaker 1>going wackle for no reason.

0:22:37.960 --> 0:22:40.200
<v Speaker 2>Man. One let me tell you one time, one of

0:22:40.240 --> 0:22:42.919
<v Speaker 2>my clients, she's a regular, and she came and got

0:22:42.960 --> 0:22:46.359
<v Speaker 2>her hair done and she just kept falling asleep, like

0:22:46.440 --> 0:22:48.520
<v Speaker 2>but it was different, Like you know, I have people

0:22:48.600 --> 0:22:51.040
<v Speaker 2>those off during their hair appointment, but this sleep looked.

0:22:50.840 --> 0:22:52.600
<v Speaker 1>Like like heroin sleep.

0:22:53.200 --> 0:22:56.359
<v Speaker 2>Yeah. Like she was slobbing. I'm talking about long slob

0:22:56.440 --> 0:22:58.320
<v Speaker 2>coming out her mouth. She could not stay away. She

0:22:58.480 --> 0:23:01.040
<v Speaker 2>was like, I was like, are you okay? Like this different?

0:23:01.760 --> 0:23:03.880
<v Speaker 2>Stand up and do some jumping jacks like you cuz

0:23:04.040 --> 0:23:06.560
<v Speaker 2>I'm gonna burn you. I was like, like, this is different.

0:23:06.880 --> 0:23:08.960
<v Speaker 2>She's like, girl, I don't know, I don't know. I

0:23:09.080 --> 0:23:10.920
<v Speaker 2>was like, do you like, do you need to stay

0:23:10.960 --> 0:23:12.560
<v Speaker 2>here and rest? Do you need to call somebody to

0:23:12.600 --> 0:23:14.119
<v Speaker 2>come get you? And she's like no, I'm good. And

0:23:14.240 --> 0:23:16.560
<v Speaker 2>she drove and I was very nervous about her driving

0:23:16.640 --> 0:23:20.240
<v Speaker 2>because of how she was falling asleep. Do you know

0:23:20.480 --> 0:23:23.840
<v Speaker 2>this girl went to get like she had a prescription

0:23:24.000 --> 0:23:28.200
<v Speaker 2>for something, right, something normal women stuff like maybe like

0:23:28.320 --> 0:23:30.480
<v Speaker 2>a yust In fiction or something, you know, just a

0:23:30.560 --> 0:23:33.000
<v Speaker 2>prescription dye flukin or something like that. Do you know

0:23:33.080 --> 0:23:38.600
<v Speaker 2>they gave her some psychedelic psycho like schizo drugs by accident.

0:23:38.760 --> 0:23:39.440
<v Speaker 1>Oh shit?

0:23:41.280 --> 0:23:43.680
<v Speaker 2>And she was driving around on that shit, sitting in

0:23:43.800 --> 0:23:46.920
<v Speaker 2>my chair slobbing because then I gave her the pharmacy

0:23:46.960 --> 0:23:48.440
<v Speaker 2>gave her the wrong medicine.

0:23:49.359 --> 0:23:51.720
<v Speaker 1>Even when I have my prescription, I saw always like

0:23:51.800 --> 0:23:52.440
<v Speaker 1>google stuff.

0:23:52.440 --> 0:23:54.280
<v Speaker 2>You gotta, yeah, you gotta.

0:23:55.240 --> 0:23:57.240
<v Speaker 1>I know what I'm getting. I'm not. I don't ever

0:23:57.440 --> 0:24:01.760
<v Speaker 1>just accept anything from anybody, no food, no medicine. I

0:24:01.880 --> 0:24:03.680
<v Speaker 1>need to know exactly what it is that I'm putting

0:24:03.680 --> 0:24:06.200
<v Speaker 1>in my body. Like people be too trusting in this,

0:24:06.480 --> 0:24:09.960
<v Speaker 1>this whole system, especially the medical system, especially black people

0:24:10.080 --> 0:24:12.320
<v Speaker 1>like this. Motherfuckers. They never did nothing to be okay

0:24:12.400 --> 0:24:14.560
<v Speaker 1>with us. They've been trying to hurt us since the

0:24:14.600 --> 0:24:19.280
<v Speaker 1>beginning of the time. Like, why y'all trusting them? I'm confused, girls,

0:24:19.359 --> 0:24:21.879
<v Speaker 1>so that is a big mistake. Oh okay, she's good.

0:24:21.840 --> 0:24:24.840
<v Speaker 2>Now, well she she ain't got paid yet, but she's

0:24:24.880 --> 0:24:26.560
<v Speaker 2>definitely suing this in the process.

0:24:26.760 --> 0:24:29.800
<v Speaker 1>All good for her, not I mean good for her. Yeah,

0:24:30.359 --> 0:24:31.080
<v Speaker 1>compensate me.

0:24:32.560 --> 0:24:36.800
<v Speaker 2>THISBB and I was like, girl, what the fuck? All right?

0:24:36.880 --> 0:24:40.160
<v Speaker 1>So while laying in my bed all weekend mm hmm,

0:24:41.680 --> 0:24:44.720
<v Speaker 1>I was surfing the internet so fucking much. I was

0:24:44.840 --> 0:24:48.080
<v Speaker 1>on social media so much. Between social media and this game.

0:24:48.320 --> 0:24:50.400
<v Speaker 1>I don't know if y'all know this game I do'n

0:24:50.480 --> 0:24:52.439
<v Speaker 1>download on my phone that I just need to delete.

0:24:52.760 --> 0:24:57.160
<v Speaker 1>It's called good Sorts. Good Sort, like you like trying

0:24:57.200 --> 0:25:02.639
<v Speaker 1>to make three like anyway the words. No, it's like

0:25:03.160 --> 0:25:06.680
<v Speaker 1>it's like not grossy things, but it's just different little items,

0:25:06.720 --> 0:25:08.560
<v Speaker 1>little things, and you got to make a roll of three,

0:25:08.720 --> 0:25:10.280
<v Speaker 1>like you got to move shit around so you can

0:25:10.320 --> 0:25:13.399
<v Speaker 1>get clear them off the board. Basically, So between that,

0:25:14.200 --> 0:25:19.160
<v Speaker 1>which is entertainment, right, between that and Instagram, A bitch

0:25:19.480 --> 0:25:23.280
<v Speaker 1>never disconnected from her phone all weekend. And then I

0:25:23.480 --> 0:25:27.600
<v Speaker 1>saw this one post while I was on the fucking

0:25:27.680 --> 0:25:31.560
<v Speaker 1>internet on Instagram heavy. It was saying something about like this,

0:25:31.880 --> 0:25:33.840
<v Speaker 1>like this is an addiction, Like, yeah, you may not

0:25:33.960 --> 0:25:37.520
<v Speaker 1>have a drug addiction, but social media and these apps

0:25:37.560 --> 0:25:41.880
<v Speaker 1>are definitely an addiction. Yeah, So I want to talk

0:25:41.880 --> 0:25:44.240
<v Speaker 1>about that today. That today because I really feel like

0:25:44.320 --> 0:25:45.840
<v Speaker 1>I might need a digital detox.

0:25:46.800 --> 0:25:50.640
<v Speaker 2>Mm hmmm, that sound good. Let's get into it after

0:25:50.720 --> 0:25:58.120
<v Speaker 2>this commercial. I gotta check my Instagram real quick. We'll

0:25:58.160 --> 0:26:04.640
<v Speaker 2>be right back. All right, y'all, we back a digital detox.

0:26:04.680 --> 0:26:06.480
<v Speaker 2>I've never even heard of that, but that sounds like

0:26:06.560 --> 0:26:09.800
<v Speaker 2>something I really need. Like on my vacation, me and

0:26:09.920 --> 0:26:13.600
<v Speaker 2>the person I was with, we both are addicted. So

0:26:13.800 --> 0:26:16.440
<v Speaker 2>it was good, you know that we could be sitting

0:26:16.560 --> 0:26:18.919
<v Speaker 2>be addicted together, because when one.

0:26:18.840 --> 0:26:20.240
<v Speaker 1>Person not, it's a problem.

0:26:20.680 --> 0:26:23.040
<v Speaker 2>Yeah, it's a problem. But we were both we were

0:26:23.119 --> 0:26:25.000
<v Speaker 2>like rubbing feet together on our phones and it.

0:26:25.080 --> 0:26:31.280
<v Speaker 1>Was like, yes, I send this shit, y'all, look at this,

0:26:31.359 --> 0:26:32.720
<v Speaker 1>Look at this right.

0:26:32.840 --> 0:26:33.600
<v Speaker 2>It was perfect.

0:26:34.320 --> 0:26:38.720
<v Speaker 1>Can write a bit much, man, And I've been trying

0:26:38.720 --> 0:26:42.879
<v Speaker 1>to read books more like read more books. And I

0:26:42.960 --> 0:26:44.920
<v Speaker 1>can't even focus to read a book without putting it

0:26:45.000 --> 0:26:47.639
<v Speaker 1>down to look on and see what's on Instagram. I

0:26:47.720 --> 0:26:50.800
<v Speaker 1>can't watch a TV show without grabbing my phone to

0:26:50.840 --> 0:26:52.840
<v Speaker 1>see what the fuck is on Instagram. I can't be

0:26:52.960 --> 0:26:55.160
<v Speaker 1>out to dinner without touching my fucking phone. I can't

0:26:55.200 --> 0:26:57.000
<v Speaker 1>be on vacation without touching my phone.

0:26:57.640 --> 0:27:01.360
<v Speaker 2>Exactly exactly. I will watch to show and it will

0:27:01.400 --> 0:27:05.119
<v Speaker 2>take three times the time of the show because I

0:27:05.200 --> 0:27:07.240
<v Speaker 2>gotta keep going back, and I miss a part, and

0:27:07.280 --> 0:27:09.840
<v Speaker 2>then I rewinded and I missed the same part because

0:27:09.840 --> 0:27:13.160
<v Speaker 2>I've been on my phone. It's just addictive. It's so bad.

0:27:13.640 --> 0:27:15.760
<v Speaker 2>I like you get on TikTok. I try to stay

0:27:15.800 --> 0:27:18.600
<v Speaker 2>the fuck off TikTok, because TikTok, you will find that

0:27:18.960 --> 0:27:21.520
<v Speaker 2>hours have gone by and you I'll be up at

0:27:21.560 --> 0:27:24.160
<v Speaker 2>four in the morning watching somebody clean and dirty as real?

0:27:24.640 --> 0:27:29.800
<v Speaker 2>How did you get this dirty? Like that dirty? So

0:27:29.960 --> 0:27:33.160
<v Speaker 2>I could watch them make it clean and I'd be like, Oh,

0:27:33.240 --> 0:27:34.960
<v Speaker 2>I can't wait to see what color is gonna be

0:27:35.119 --> 0:27:35.920
<v Speaker 2>up under the dirt.

0:27:36.240 --> 0:27:38.760
<v Speaker 1>Yeah. I don't want this life anymore because there was

0:27:38.880 --> 0:27:41.440
<v Speaker 1>at one there was one point in my life I

0:27:41.520 --> 0:27:45.000
<v Speaker 1>could just stop, you know, I don't really have an

0:27:45.000 --> 0:27:47.920
<v Speaker 1>addictive personality per se, aside from like people in food

0:27:47.960 --> 0:27:51.520
<v Speaker 1>and even people, look you science save food, but even people,

0:27:51.600 --> 0:27:54.359
<v Speaker 1>I kind of have detachment. Now I can do that

0:27:54.480 --> 0:27:58.760
<v Speaker 1>easier but food. But social media is an even bigger

0:28:01.080 --> 0:28:04.920
<v Speaker 1>It's hard, you know, because it's your news, it's your friends,

0:28:05.280 --> 0:28:09.040
<v Speaker 1>it's your family. It's like it's your money that part too,

0:28:09.400 --> 0:28:11.520
<v Speaker 1>And when you disconnect, you feel like you do you're

0:28:11.560 --> 0:28:13.720
<v Speaker 1>missing things like people talking about stuff around you. But

0:28:13.760 --> 0:28:16.160
<v Speaker 1>I need to know that I can do without this thing.

0:28:17.160 --> 0:28:19.600
<v Speaker 1>So that's where I'm at now. So yeah, social media

0:28:19.680 --> 0:28:21.520
<v Speaker 1>is the money, Like we need to post and shit

0:28:21.640 --> 0:28:24.480
<v Speaker 1>like that for this podcast, right, we don't even do

0:28:24.600 --> 0:28:27.199
<v Speaker 1>that that fucking often to be on social media as

0:28:27.280 --> 0:28:31.920
<v Speaker 1>much as we be on that bitch. So I feel

0:28:32.000 --> 0:28:34.680
<v Speaker 1>like I just I would like to disconnect. I would

0:28:34.800 --> 0:28:38.120
<v Speaker 1>like to detox from social media because I know I'm

0:28:38.160 --> 0:28:41.280
<v Speaker 1>definitely not being as productive as I could possibly be

0:28:42.280 --> 0:28:44.960
<v Speaker 1>if I weren't on social media. From twenty twelve to

0:28:45.000 --> 0:28:48.000
<v Speaker 1>twenty sixteen, I was not on social media, and I

0:28:48.040 --> 0:28:50.160
<v Speaker 1>feel like I can do that again. Now. I won't

0:28:50.200 --> 0:28:53.800
<v Speaker 1>delete the app completely, but I got to get away

0:28:53.840 --> 0:28:55.920
<v Speaker 1>from it. Like when Clubhouse first came out, bitch. I

0:28:56.040 --> 0:28:58.640
<v Speaker 1>was addicted to Clubhouse for oh. I remember the whole

0:28:58.760 --> 0:29:03.880
<v Speaker 1>pandemic up until like always at the club which I

0:29:04.000 --> 0:29:07.080
<v Speaker 1>even made a wee talked back clubhouse dot com. Okay,

0:29:07.880 --> 0:29:10.360
<v Speaker 1>that's a real thing that still exists this day. Because

0:29:10.360 --> 0:29:12.479
<v Speaker 1>I just thought it was I thought it was amazing, right,

0:29:13.000 --> 0:29:14.800
<v Speaker 1>and I thought it was gonna be way bigger. But

0:29:14.840 --> 0:29:17.000
<v Speaker 1>then they kind of changed the platform, and sometime last

0:29:17.080 --> 0:29:19.080
<v Speaker 1>year I was like, I'm good with Clubhouse. I got

0:29:19.320 --> 0:29:22.520
<v Speaker 1>I got tired of hearing all those voices, Like that's

0:29:22.640 --> 0:29:25.080
<v Speaker 1>like it's like schizophrenia at some point, like all these

0:29:25.160 --> 0:29:27.680
<v Speaker 1>fucking I'm going to sleep listening to all these fucking.

0:29:27.480 --> 0:29:28.760
<v Speaker 2>Voices people talking.

0:29:29.920 --> 0:29:34.120
<v Speaker 1>I got tired of them niggas. But I want to disconnect.

0:29:34.240 --> 0:29:40.680
<v Speaker 1>I only use Instagram mostly. I might do Twitter occasionally TikTok.

0:29:40.880 --> 0:29:45.000
<v Speaker 1>I really go on TikTok to find like if something's

0:29:45.040 --> 0:29:46.920
<v Speaker 1>like trending on TikTok, I'll go over there to see

0:29:46.960 --> 0:29:49.920
<v Speaker 1>what's up with it. But I'm just not sitting on TikTok.

0:29:50.200 --> 0:29:50.960
<v Speaker 1>It's Instagram.

0:29:51.760 --> 0:29:54.480
<v Speaker 2>I would know Instagram have me in the chokehold, and

0:29:54.600 --> 0:29:57.040
<v Speaker 2>then TikTok I'll find myself go down a rabbit hole

0:29:57.160 --> 0:29:59.479
<v Speaker 2>on TikTok as well, but I don't get on there

0:29:59.520 --> 0:30:03.600
<v Speaker 2>as much as Instagram. I still on Instagram all day long, so.

0:30:04.080 --> 0:30:06.200
<v Speaker 1>I wanna you know how to get to here.

0:30:06.360 --> 0:30:12.960
<v Speaker 2>And don't let me post a pig you like me

0:30:13.320 --> 0:30:18.000
<v Speaker 2>like you like, yeah, it's just crazy, it is.

0:30:18.960 --> 0:30:20.760
<v Speaker 1>And then when things are going on, like the ship

0:30:20.840 --> 0:30:23.680
<v Speaker 1>with Trump, you can't disconnect. I need to know. I

0:30:23.760 --> 0:30:25.560
<v Speaker 1>need to be I need to know what happened next,

0:30:25.640 --> 0:30:27.480
<v Speaker 1>Like I need to know what who said what, like

0:30:28.240 --> 0:30:31.880
<v Speaker 1>right now. And it's exhausting. I have anxiety because of

0:30:31.960 --> 0:30:36.000
<v Speaker 1>that shit. Absolutely, I be like really feeling down at

0:30:36.040 --> 0:30:37.960
<v Speaker 1>the end of the day because you see some fucked

0:30:38.000 --> 0:30:39.760
<v Speaker 1>up ship, then you see some happy shit and some

0:30:39.800 --> 0:30:41.480
<v Speaker 1>fucked up shit. There's some happy shit, then a little

0:30:41.480 --> 0:30:43.560
<v Speaker 1>cute little kid and a cute little dog, and there's

0:30:43.600 --> 0:30:46.120
<v Speaker 1>some new fucked up shit. Like this black dude on

0:30:46.280 --> 0:30:49.400
<v Speaker 1>trial right now for a murder he couldn't he didn't commit.

0:30:49.480 --> 0:30:52.480
<v Speaker 1>Do you see that? So it's this black guy who's

0:30:52.480 --> 0:30:54.200
<v Speaker 1>on trial for the murder of a white woman. He

0:30:54.440 --> 0:30:57.880
<v Speaker 1>was in the neighborhood robin right breaking in people ship,

0:30:58.560 --> 0:31:01.240
<v Speaker 1>but he didn't kill this man, and they know he

0:31:01.320 --> 0:31:03.920
<v Speaker 1>didn't kill him, yet he's on trial for because the

0:31:04.240 --> 0:31:09.960
<v Speaker 1>boyfriend essentially admitted to it. It's a it's a guy,

0:31:10.000 --> 0:31:14.160
<v Speaker 1>a black guy, and he killed he killed a woman.

0:31:15.680 --> 0:31:20.800
<v Speaker 1>He killed a woman. Uh, Samantha wool w O l L.

0:31:21.880 --> 0:31:25.120
<v Speaker 1>This is in Detroit. So this guy is on trial

0:31:25.240 --> 0:31:29.600
<v Speaker 1>for and she's a Detroit synagogue leader. I didn't even

0:31:29.680 --> 0:31:34.720
<v Speaker 1>read that part. But he's on trial for her murder

0:31:35.000 --> 0:31:37.120
<v Speaker 1>because they found her body on the sidewalk. He found

0:31:37.160 --> 0:31:40.760
<v Speaker 1>her body on the sidewalk. But the boyfriend actually admitted

0:31:40.840 --> 0:31:45.240
<v Speaker 1>to killing this girl, then recanted. They let him go,

0:31:45.960 --> 0:31:49.320
<v Speaker 1>but y'all are charging and have the black man on trial.

0:31:50.000 --> 0:31:51.880
<v Speaker 1>When he was just rounding there, breaking in cars, he

0:31:52.080 --> 0:31:54.680
<v Speaker 1>was like, yeah, I never denied being a being there,

0:31:54.760 --> 0:31:58.200
<v Speaker 1>but I did not murder. He's on the stand. So

0:31:58.320 --> 0:32:01.120
<v Speaker 1>you see things like that, then then you see something funny,

0:32:01.160 --> 0:32:04.120
<v Speaker 1>and then and it's just your roller coaster of emotions

0:32:04.200 --> 0:32:08.560
<v Speaker 1>all day long, and it's like it's it's reprogram programming

0:32:08.640 --> 0:32:11.400
<v Speaker 1>your body at this point, it's reprogramming your mind. Like

0:32:11.480 --> 0:32:14.400
<v Speaker 1>we just not the same anymore. And I just need

0:32:14.520 --> 0:32:17.920
<v Speaker 1>to I need to, I gotta get out the cycle.

0:32:18.840 --> 0:32:19.400
<v Speaker 2>I went out.

0:32:20.120 --> 0:32:20.680
<v Speaker 1>I went out.

0:32:21.720 --> 0:32:23.520
<v Speaker 2>I'm tired. I really went out too.

0:32:23.760 --> 0:32:27.960
<v Speaker 1>I'm like disgusted with myself at this point, Like I

0:32:28.080 --> 0:32:29.920
<v Speaker 1>want to do I want to read more, bitch, I

0:32:30.000 --> 0:32:31.440
<v Speaker 1>want to lose a couple of pounds. There's a lot

0:32:31.480 --> 0:32:33.320
<v Speaker 1>of other things I want to do other than being

0:32:33.360 --> 0:32:36.320
<v Speaker 1>on fucking Instagram, and I'm stuck on that, bitch.

0:32:37.480 --> 0:32:39.560
<v Speaker 2>So how do we get out? All right? First, let's

0:32:39.560 --> 0:32:41.280
<v Speaker 2>see how many hours a day? How do you told

0:32:41.280 --> 0:32:42.840
<v Speaker 2>me I can see how much time I spend on

0:32:42.880 --> 0:32:43.440
<v Speaker 2>social media?

0:32:43.560 --> 0:32:46.520
<v Speaker 1>Yeah, so go to settings and then screen time.

0:32:47.240 --> 0:32:48.360
<v Speaker 2>This is for your iPhone.

0:32:48.600 --> 0:32:49.840
<v Speaker 1>Yeah it's not.

0:32:50.600 --> 0:32:52.920
<v Speaker 2>And now it's probably some young bitches like, hey, you

0:32:52.960 --> 0:32:55.080
<v Speaker 2>don't know how to do that, Auntie. No I don't.

0:32:56.120 --> 0:32:59.040
<v Speaker 1>And look this, Auntie actually even has a two hour

0:32:59.200 --> 0:33:02.840
<v Speaker 1>timer on for Instagram. So I'm only a lot in

0:33:02.920 --> 0:33:05.240
<v Speaker 1>myself to do two hours. And I have had this

0:33:05.360 --> 0:33:07.840
<v Speaker 1>time on for a whole year, but every day I

0:33:07.960 --> 0:33:11.760
<v Speaker 1>hit fifteen minutes, fifteen minutes, fifteen minutes, and then when

0:33:11.760 --> 0:33:13.840
<v Speaker 1>I finally get real with myself, I just turned the

0:33:13.880 --> 0:33:17.200
<v Speaker 1>timer off for the day, Like, bitch, you're gonna keep

0:33:17.240 --> 0:33:17.880
<v Speaker 1>going back on here.

0:33:18.560 --> 0:33:22.000
<v Speaker 2>So my daily average is five hours and twelve minutes.

0:33:22.280 --> 0:33:25.120
<v Speaker 1>That's so if you click on see all app and

0:33:25.320 --> 0:33:30.640
<v Speaker 1>website activity underneath that, you see that, so you can

0:33:30.680 --> 0:33:32.840
<v Speaker 1>click there and then see what it is for the

0:33:32.920 --> 0:33:36.840
<v Speaker 1>app in particular. So I'm on Trading View, which is

0:33:36.960 --> 0:33:40.000
<v Speaker 1>the software I use to look at my daily charts.

0:33:40.040 --> 0:33:43.040
<v Speaker 1>I'm on air three hours a day. That's cool, that's

0:33:43.120 --> 0:33:48.960
<v Speaker 1>money making. Instagram, I have an average of six hours

0:33:49.000 --> 0:33:49.280
<v Speaker 1>a day.

0:33:50.920 --> 0:33:54.600
<v Speaker 2>My should say six hours and thirty eight minutes. And

0:33:54.920 --> 0:33:57.400
<v Speaker 2>you know, so now your app Instagram is oh no,

0:33:57.560 --> 0:34:00.040
<v Speaker 2>and the four hours of Instagram.

0:34:00.600 --> 0:34:03.000
<v Speaker 1>Right, and I have two hours entertainment and that's this

0:34:03.120 --> 0:34:05.560
<v Speaker 1>fucking game. And then I also like, you know, YouTube,

0:34:05.600 --> 0:34:08.160
<v Speaker 1>I play stuff on YouTube or listening to music and

0:34:08.200 --> 0:34:08.719
<v Speaker 1>stuff like that.

0:34:10.560 --> 0:34:12.960
<v Speaker 2>And it says one hour and twenty one minutes of

0:34:13.080 --> 0:34:18.239
<v Speaker 2>creativity and then fifty seven minutes of travel because I'll

0:34:18.280 --> 0:34:25.040
<v Speaker 2>be looking at them flights Bible. That's too long, though,

0:34:25.120 --> 0:34:29.320
<v Speaker 2>four hours it's too much and for what for nothing?

0:34:31.080 --> 0:34:31.759
<v Speaker 1>What did I get?

0:34:31.760 --> 0:34:32.960
<v Speaker 2>That's four hours wasted?

0:34:33.520 --> 0:34:37.319
<v Speaker 1>Yep? I got five hours for productivity and finance. I'm

0:34:37.360 --> 0:34:37.880
<v Speaker 1>okay with that.

0:34:38.640 --> 0:34:40.359
<v Speaker 2>Yeah, that's a good number.

0:34:40.680 --> 0:34:43.439
<v Speaker 1>But these other like entertainment and social like that. Shit

0:34:43.520 --> 0:34:47.919
<v Speaker 1>got to come down so I gotta keep that two hour,

0:34:48.239 --> 0:34:50.560
<v Speaker 1>Like the two hour I have set should be like

0:34:50.640 --> 0:34:54.000
<v Speaker 1>a reward. So not only do I have everything else

0:34:54.080 --> 0:34:56.719
<v Speaker 1>done right, So I shouldn't have two hours for the

0:34:56.760 --> 0:34:59.200
<v Speaker 1>whole day. I should do a two hour for a

0:34:59.400 --> 0:35:02.959
<v Speaker 1>setting a certain period, like a block, a certain block

0:35:03.040 --> 0:35:07.120
<v Speaker 1>in my day. So let's say you know, right before

0:35:07.200 --> 0:35:09.000
<v Speaker 1>bed or something. No, you don't even want to look

0:35:09.000 --> 0:35:11.279
<v Speaker 1>at your phone before bed for real, So I would

0:35:11.280 --> 0:35:15.120
<v Speaker 1>say like five to six o'clock social media, five to seven,

0:35:15.680 --> 0:35:17.719
<v Speaker 1>I can do social media. But also you got to

0:35:17.760 --> 0:35:20.600
<v Speaker 1>consider you know, your program is open in the background,

0:35:20.640 --> 0:35:22.239
<v Speaker 1>so I don't think that they kind of you got

0:35:22.360 --> 0:35:24.760
<v Speaker 1>to close the app oup to completely so it doesn't

0:35:24.920 --> 0:35:27.640
<v Speaker 1>count towards your average because if the app is still

0:35:27.680 --> 0:35:33.040
<v Speaker 1>open in the background, it's probably still calculating in so

0:35:33.160 --> 0:35:34.920
<v Speaker 1>we get a little I'll take a little hour off

0:35:34.960 --> 0:35:37.200
<v Speaker 1>of that because I know I still be on that

0:35:37.280 --> 0:35:42.160
<v Speaker 1>bitch too much. I just want to disconnect. So I

0:35:42.239 --> 0:35:44.200
<v Speaker 1>started doing some research. I'm started trying to figure out

0:35:44.200 --> 0:35:46.239
<v Speaker 1>cause we already know that social media fucks with your

0:35:46.280 --> 0:35:50.040
<v Speaker 1>mental health, Okay, especially the children. So you have parents

0:35:50.080 --> 0:35:54.080
<v Speaker 1>that are now sewing apps like Instagram and TikTok, you know,

0:35:54.480 --> 0:35:58.640
<v Speaker 1>because their children are are different now since having access

0:35:58.680 --> 0:36:04.680
<v Speaker 1>to these platforms. So ways to try and disconnect or

0:36:04.840 --> 0:36:09.120
<v Speaker 1>detox per se? So I found an article on Good

0:36:09.320 --> 0:36:14.719
<v Speaker 1>Housekeeping dot com mm hm, and they have a list

0:36:14.800 --> 0:36:17.799
<v Speaker 1>of things you can do. It says, here, here's how

0:36:17.960 --> 0:36:22.279
<v Speaker 1>to do a social media detox the right way. Ready

0:36:22.360 --> 0:36:24.919
<v Speaker 1>to take a break from social media? We're here to help.

0:36:26.440 --> 0:36:29.640
<v Speaker 1>There's no denying that social media has become a huge

0:36:29.680 --> 0:36:32.960
<v Speaker 1>part of modern life. Apps like Facebook, Instagram, and Twitter

0:36:33.400 --> 0:36:36.320
<v Speaker 1>help us stay connected with loved ones, catch up on news,

0:36:36.520 --> 0:36:41.680
<v Speaker 1>and discover both beautiful destinations and inspiring people. Yet you

0:36:41.800 --> 0:36:46.280
<v Speaker 1>may find that spending hours on end strolling, scrolling, sorry,

0:36:46.640 --> 0:36:50.640
<v Speaker 1>through various feeds can leave you feeling anxious that's me, drained,

0:36:50.760 --> 0:36:54.759
<v Speaker 1>that's me, and dissatisfied. That's me. Okay. So how do

0:36:54.880 --> 0:36:58.120
<v Speaker 1>you know if you're in need of a social media detox?

0:36:58.719 --> 0:37:02.440
<v Speaker 1>It says, reflect on your head and evaluate how social

0:37:02.520 --> 0:37:05.040
<v Speaker 1>media makes you feel and how it impacts your life,

0:37:05.080 --> 0:37:08.120
<v Speaker 1>says Catherine Price, author of How to Break Up with

0:37:08.239 --> 0:37:13.440
<v Speaker 1>Your Phone and founder of screen Slash Life Balance. Is

0:37:13.480 --> 0:37:17.120
<v Speaker 1>it negatively impacting your mental health? Your mental health? How

0:37:17.160 --> 0:37:21.080
<v Speaker 1>about your productivity and creativity is it taking time away

0:37:21.120 --> 0:37:24.359
<v Speaker 1>from activities that make you happy? I won't say Instagram, Well,

0:37:24.719 --> 0:37:27.239
<v Speaker 1>it doesn't completely make me unhappy. I have a lot

0:37:27.320 --> 0:37:29.440
<v Speaker 1>of puppies I look at on there, a lot of

0:37:29.600 --> 0:37:34.880
<v Speaker 1>birds and cats. My favorite Instagram page is Black People Pets.

0:37:35.040 --> 0:37:38.360
<v Speaker 1>I love that fucking page. They get most of my engagement.

0:37:38.880 --> 0:37:41.080
<v Speaker 1>Like that is the type of shit that makes me happy.

0:37:42.200 --> 0:37:45.040
<v Speaker 1>So it's not all bad but there, and I think

0:37:45.080 --> 0:37:48.799
<v Speaker 1>I have a pretty healthy algorithm. Also because I unfollowed

0:37:49.040 --> 0:37:51.279
<v Speaker 1>like the Shade Room and ball Alert and all that

0:37:51.320 --> 0:37:53.919
<v Speaker 1>shit at least two years ago, but they still throw

0:37:54.000 --> 0:37:54.520
<v Speaker 1>both shit.

0:37:54.640 --> 0:37:57.719
<v Speaker 2>I still love Shade Room, but baller Alert I had

0:37:57.760 --> 0:37:58.239
<v Speaker 2>to get rid of.

0:37:58.680 --> 0:38:01.680
<v Speaker 1>Yeah, they still throw bullshit into your algorithm though, so

0:38:03.880 --> 0:38:06.040
<v Speaker 1>oh no I do. That's the only blog I do follow.

0:38:06.360 --> 0:38:12.880
<v Speaker 1>I even unfollowed was it bossip? I unfollowed Bossup, but

0:38:13.880 --> 0:38:17.600
<v Speaker 1>I do still follow Gossip in the City. It's just

0:38:17.680 --> 0:38:19.919
<v Speaker 1>probably because I like the girl that runs that page,

0:38:20.000 --> 0:38:22.520
<v Speaker 1>Like I like fee. Sometimes she'd be on some bullshit,

0:38:22.680 --> 0:38:28.080
<v Speaker 1>but yeah, and her news is real, like just just

0:38:28.200 --> 0:38:30.040
<v Speaker 1>hilarious to be saying like she A lot of the

0:38:30.120 --> 0:38:32.480
<v Speaker 1>blogs be getting this ship from her, like she'd be

0:38:32.520 --> 0:38:34.839
<v Speaker 1>down a reporter and some report on something way before

0:38:34.840 --> 0:38:39.120
<v Speaker 1>everybody else. How does she know everything so fast because

0:38:39.160 --> 0:38:40.960
<v Speaker 1>people be sending it they want to check. She'd be

0:38:41.040 --> 0:38:45.920
<v Speaker 1>paying people for information, right, yeah, so yeah, people be

0:38:46.040 --> 0:38:48.919
<v Speaker 1>sending her ship and sometimes she she will post stuff

0:38:48.920 --> 0:38:49.800
<v Speaker 1>and be like if y'all.

0:38:49.680 --> 0:38:54.560
<v Speaker 2>Care, if y'all care, you know?

0:38:55.040 --> 0:38:57.000
<v Speaker 1>So, I'm not mad at it, and I don't want

0:38:57.040 --> 0:38:59.760
<v Speaker 1>to know other people business. That fucking bad, But because

0:38:59.800 --> 0:39:01.239
<v Speaker 1>of the business we're in, we need to know a

0:39:01.280 --> 0:39:01.600
<v Speaker 1>little bit.

0:39:02.160 --> 0:39:05.839
<v Speaker 2>It'd be like Patreon and stuff like where you can

0:39:05.960 --> 0:39:09.080
<v Speaker 2>pay for people exclusive business. I don't never want to

0:39:09.120 --> 0:39:09.719
<v Speaker 2>know that band.

0:39:09.880 --> 0:39:13.560
<v Speaker 1>Could you imagine y'all that fucking nosy y'all paying a

0:39:13.600 --> 0:39:17.320
<v Speaker 1>subscription to know who baby daddy got a baby on

0:39:17.440 --> 0:39:19.560
<v Speaker 1>the way on Christmas Eve? Are you dumb?

0:39:20.520 --> 0:39:21.360
<v Speaker 2>Yeah? That's crazy.

0:39:21.480 --> 0:39:25.839
<v Speaker 1>I'm good. That is weird as hell to me. Yeah, yeah,

0:39:25.880 --> 0:39:27.280
<v Speaker 1>I definitely know real.

0:39:27.160 --> 0:39:29.879
<v Speaker 2>Board, Like, I don't want to know, but I ain't

0:39:29.920 --> 0:39:30.640
<v Speaker 2>gonna pay to know.

0:39:30.760 --> 0:39:33.760
<v Speaker 1>Guy, right, I ain't that goddamn nosy? You tripping?

0:39:34.960 --> 0:39:37.239
<v Speaker 2>We can get it for free. I find out when

0:39:37.320 --> 0:39:37.719
<v Speaker 2>it hit the.

0:39:39.600 --> 0:39:44.280
<v Speaker 1>Exactly it says. It's important to note that there's nothing

0:39:44.360 --> 0:39:47.680
<v Speaker 1>inherently wrong with spending time on social media. According to Price,

0:39:47.760 --> 0:39:51.280
<v Speaker 1>the important thing is to use it with purpose and intention.

0:39:51.440 --> 0:39:54.800
<v Speaker 1>She says, if upon reflection, you are able to identify

0:39:54.920 --> 0:39:57.440
<v Speaker 1>any negative effects that the apps have had in your life,

0:39:57.719 --> 0:40:00.520
<v Speaker 1>then it's time for a social media break needed game plan.

0:40:00.920 --> 0:40:04.879
<v Speaker 1>Try out these twelve expert approved ideas that will help

0:40:04.960 --> 0:40:08.560
<v Speaker 1>you disconnect a little and have a happier, healthier relationship

0:40:08.640 --> 0:40:12.680
<v Speaker 1>with social media from now on. I feel like I

0:40:12.719 --> 0:40:14.640
<v Speaker 1>want to make a lot of money. I want to

0:40:14.640 --> 0:40:16.600
<v Speaker 1>make a lot of money, and if social media is

0:40:16.640 --> 0:40:18.439
<v Speaker 1>one of the things I want to, uh, that's gonna

0:40:18.440 --> 0:40:20.480
<v Speaker 1>help me make a lot of money, It then has

0:40:20.520 --> 0:40:24.080
<v Speaker 1>a real purpose. Right now, it's just straight entertainment, right

0:40:24.440 --> 0:40:26.359
<v Speaker 1>the majority of the time I'm spending on there, it's

0:40:26.400 --> 0:40:27.080
<v Speaker 1>just entertainment.

0:40:28.440 --> 0:40:32.200
<v Speaker 2>Yeah, yeah, so the first us for our show, but

0:40:32.360 --> 0:40:33.720
<v Speaker 2>not as efficient as.

0:40:33.640 --> 0:40:35.880
<v Speaker 1>We could right So, I think once we beef up

0:40:35.960 --> 0:40:39.759
<v Speaker 1>on that, I'm gonna be sick of social media Like this,

0:40:40.040 --> 0:40:43.680
<v Speaker 1>This is just the tool by which I always pep

0:40:43.680 --> 0:40:44.640
<v Speaker 1>into the podcast.

0:40:45.320 --> 0:40:47.560
<v Speaker 2>I always be saying like, oh, I just don't want

0:40:47.600 --> 0:40:49.440
<v Speaker 2>to be a slave to it. But it seems like

0:40:49.520 --> 0:40:53.600
<v Speaker 2>I already am. Yeah, might as well, monetize my slavery.

0:40:54.680 --> 0:41:00.719
<v Speaker 1>Right period to monetize slavery interesting, But you just gotta

0:41:00.760 --> 0:41:02.839
<v Speaker 1>be real with yourself and you got to recognize where

0:41:02.880 --> 0:41:05.800
<v Speaker 1>there's a problem, and you gotta want to change Today

0:41:07.040 --> 0:41:11.120
<v Speaker 1>July fifteenth, twenty twenty, twenty twenty four, I would like

0:41:11.239 --> 0:41:15.480
<v Speaker 1>to change. Okay. So the first step on uh or

0:41:15.560 --> 0:41:18.239
<v Speaker 1>one is one of the first suggestions on this Good

0:41:18.280 --> 0:41:22.360
<v Speaker 1>Housekeeping dot com. It says delete your social media apps.

0:41:26.040 --> 0:41:29.000
<v Speaker 2>It's so hard, though I've tried.

0:41:29.200 --> 0:41:32.919
<v Speaker 1>I've done it. I used to be on Facebook heavy

0:41:33.360 --> 0:41:36.320
<v Speaker 1>and then I just wasn't knew better things came about.

0:41:36.360 --> 0:41:38.680
<v Speaker 1>Like I think each app has different kind of people

0:41:39.160 --> 0:41:42.760
<v Speaker 1>that use them, like Facebook people, Instagram people, Twitter people,

0:41:43.320 --> 0:41:46.600
<v Speaker 1>TikTok people. I'm an Instagram person.

0:41:48.480 --> 0:41:51.680
<v Speaker 2>Who I definitely an Instagram girl. With Facebook, I don't

0:41:52.320 --> 0:41:54.120
<v Speaker 2>I don't be knowing how to use it. I know

0:41:54.200 --> 0:41:56.080
<v Speaker 2>how to watch other people shit, and I can share

0:41:56.160 --> 0:41:58.239
<v Speaker 2>other people shit really good. But when it's time to

0:41:58.400 --> 0:42:02.000
<v Speaker 2>like really create my own shit, I'll be turning into

0:42:02.120 --> 0:42:03.719
<v Speaker 2>Auntie mode real quick like.

0:42:03.920 --> 0:42:07.640
<v Speaker 1>But because it's too much, it's just it's not just

0:42:08.040 --> 0:42:12.880
<v Speaker 1>the things to create for Instagram is outside of Instagram,

0:42:13.200 --> 0:42:16.640
<v Speaker 1>you're just posting the content there. But to create the

0:42:16.760 --> 0:42:20.280
<v Speaker 1>content for Instagram, I mean, you gotta use other apps,

0:42:20.680 --> 0:42:23.399
<v Speaker 1>you gotta do other shit, you gotta edit all types

0:42:23.400 --> 0:42:25.719
<v Speaker 1>of stuff. Like it's just a big it's a big

0:42:25.800 --> 0:42:28.960
<v Speaker 1>thing to be a content creator. It really is the

0:42:29.080 --> 0:42:32.120
<v Speaker 1>whole time. And Anguela Nyla was like, come on, we're

0:42:32.120 --> 0:42:33.879
<v Speaker 1>gonna do this content. She was giving me all these ports.

0:42:33.920 --> 0:42:35.920
<v Speaker 1>She was like, yeah, you gotta what she said, you

0:42:35.960 --> 0:42:40.759
<v Speaker 1>gotta romanticize your life and all this stuff. Like I'm

0:42:40.840 --> 0:42:42.640
<v Speaker 1>too much of a real nigga for any of this.

0:42:43.880 --> 0:42:46.640
<v Speaker 2>Like it is what it is, Like I get frustrating

0:42:46.719 --> 0:42:50.080
<v Speaker 2>it and I quit the real It's one hundred thousand

0:42:50.560 --> 0:42:53.239
<v Speaker 2>half created reels saved.

0:42:55.000 --> 0:42:59.840
<v Speaker 1>Like the voiceover ones and all that. I don't know.

0:43:00.160 --> 0:43:02.040
<v Speaker 1>Maybe I'll get into it and then it'll make more

0:43:02.120 --> 0:43:03.920
<v Speaker 1>sense for me to be on social media if I

0:43:04.000 --> 0:43:09.719
<v Speaker 1>had a million followers and making money monetize on social media.

0:43:09.800 --> 0:43:11.600
<v Speaker 1>But if you don't, it really doesn't make any sense.

0:43:11.680 --> 0:43:13.560
<v Speaker 1>I'm not a consumer in that way, So why am

0:43:13.600 --> 0:43:16.839
<v Speaker 1>I letting Instagram consume me and the people who are

0:43:17.200 --> 0:43:20.840
<v Speaker 1>monetized on social media consume me by likes and clicks

0:43:20.880 --> 0:43:21.480
<v Speaker 1>and all of shit.

0:43:22.480 --> 0:43:25.440
<v Speaker 2>But them LIFs be feeling good though it is like

0:43:25.520 --> 0:43:28.800
<v Speaker 2>a little do the dopamine it really is.

0:43:30.000 --> 0:43:35.439
<v Speaker 1>It's instant grams of dopamine. All you like that, That's

0:43:35.520 --> 0:43:40.359
<v Speaker 1>what it is. Instant grams of dopamine. When you think

0:43:40.400 --> 0:43:44.000
<v Speaker 1>about it that way, that shit is very sinister. So

0:43:44.120 --> 0:43:47.000
<v Speaker 1>it says, delete your abs and in with now. Before

0:43:47.160 --> 0:43:50.680
<v Speaker 1>you insist that you can't quit cold turkey, rest assured

0:43:50.760 --> 0:43:53.920
<v Speaker 1>that this is a temporary measure. Take social media off

0:43:53.960 --> 0:43:57.120
<v Speaker 1>your phone for twelve hours and remind yourself that you

0:43:57.200 --> 0:44:01.440
<v Speaker 1>can easily reinstall, it, says Price. It's at it's about experimenting.

0:44:01.880 --> 0:44:04.840
<v Speaker 1>See what effects not being on social media has and

0:44:05.560 --> 0:44:09.760
<v Speaker 1>what thoughts it provokes. Once experiment is over, the idea

0:44:09.760 --> 0:44:14.279
<v Speaker 1>of limiting yourself will feel so much more doable. So

0:44:14.560 --> 0:44:18.880
<v Speaker 1>she's not saying, like, just delete indefinitely, but at least like,

0:44:19.560 --> 0:44:21.680
<v Speaker 1>just take a break. So that two hour thing it

0:44:21.840 --> 0:44:25.439
<v Speaker 1>locks it, but you can unlock it. You can tap

0:44:25.520 --> 0:44:27.240
<v Speaker 1>back on that, bitch and change the timer.

0:44:27.719 --> 0:44:30.759
<v Speaker 2>Nobody has to take my motherfucking phone from me, right,

0:44:31.680 --> 0:44:33.480
<v Speaker 2>you don't give it back to me. If I asked,

0:44:33.880 --> 0:44:36.560
<v Speaker 2>like I wonder could we like create a social media

0:44:36.600 --> 0:44:41.480
<v Speaker 2>anonymous group, you know kind of like inna, but.

0:44:41.640 --> 0:44:44.080
<v Speaker 1>Like that's the next one. That's the next one that

0:44:44.160 --> 0:44:45.600
<v Speaker 1>says detox with a buddy.

0:44:46.680 --> 0:44:49.880
<v Speaker 2>Yeah, see, yeah, I need a sponsor. Somebody want to

0:44:49.920 --> 0:44:51.000
<v Speaker 2>co sponsor.

0:44:50.680 --> 0:44:56.280
<v Speaker 1>Me' Not a goddamn sponsor, girl, It's a damn accountability partner. Basically,

0:44:56.800 --> 0:44:57.600
<v Speaker 1>that's the thing.

0:44:58.040 --> 0:44:59.279
<v Speaker 2>Ain't that what a sponsor is?

0:45:00.080 --> 0:45:01.840
<v Speaker 1>All? You want? Somebody give me some money to not

0:45:01.960 --> 0:45:02.960
<v Speaker 1>be on social media?

0:45:03.560 --> 0:45:04.000
<v Speaker 2>The hell?

0:45:05.120 --> 0:45:08.720
<v Speaker 1>So number two is, you know, get a detox buddy.

0:45:08.800 --> 0:45:12.160
<v Speaker 1>So me and you, bitch, what are we doing? Can

0:45:12.200 --> 0:45:15.360
<v Speaker 1>we wait till oh after your birthday?

0:45:17.040 --> 0:45:18.719
<v Speaker 2>Like this is the August or song, like.

0:45:20.280 --> 0:45:21.319
<v Speaker 1>We wait to the new year?

0:45:22.800 --> 0:45:25.640
<v Speaker 2>Right, I'm wait to the first January.

0:45:27.800 --> 0:45:34.600
<v Speaker 1>All the damage done did, but done by then. Whether

0:45:34.800 --> 0:45:38.799
<v Speaker 1>your objective is to get fit, lose weight, or spend

0:45:38.920 --> 0:45:41.640
<v Speaker 1>less time on social media, having someone to hold you

0:45:41.680 --> 0:45:44.600
<v Speaker 1>accountable can make all the difference. Find a loved one

0:45:44.680 --> 0:45:47.800
<v Speaker 1>who is interested in detoxing with you, and then discuss

0:45:47.840 --> 0:45:50.480
<v Speaker 1>how both of you plan on following through. Let's say

0:45:50.560 --> 0:45:52.800
<v Speaker 1>you intend on leaving your phone at home while you

0:45:52.920 --> 0:45:55.919
<v Speaker 1>run errands one week. Once a week is over, check

0:45:55.960 --> 0:45:58.000
<v Speaker 1>in with your buddy and let them know how you

0:45:58.120 --> 0:46:03.799
<v Speaker 1>did says Nancy Colon, a psycho therapist and author.

0:46:03.600 --> 0:46:05.720
<v Speaker 2>Of the Power of Off.

0:46:06.440 --> 0:46:09.440
<v Speaker 1>You're more likely to stick to your goals or, on

0:46:09.600 --> 0:46:12.920
<v Speaker 1>the flip side, feel less discouraged when you fall short

0:46:13.480 --> 0:46:15.080
<v Speaker 1>when you have a friend to lean on.

0:46:16.280 --> 0:46:19.239
<v Speaker 2>So, just like anybody else, I'm supposed to leave my house.

0:46:19.440 --> 0:46:21.680
<v Speaker 1>Yeah they tripping. I'm not leaving the house without my

0:46:21.719 --> 0:46:22.239
<v Speaker 1>fucking phone.

0:46:22.320 --> 0:46:25.239
<v Speaker 2>Dog. But listen, you can have a phone just in

0:46:25.320 --> 0:46:28.480
<v Speaker 2>case for emergencies, like you don't need social media from emergencies, Like,

0:46:29.080 --> 0:46:31.680
<v Speaker 2>don't let y'all. I ain't. But we used to live

0:46:31.719 --> 0:46:33.960
<v Speaker 2>without a phone, just finding we were very young.

0:46:34.040 --> 0:46:36.279
<v Speaker 1>We ain't have no fucking business about ourselves back then

0:46:36.719 --> 0:46:37.920
<v Speaker 1>when phones didn't exist.

0:46:38.680 --> 0:46:44.560
<v Speaker 2>Okay, humanity, I ain't talk about us. First people were like,

0:46:44.680 --> 0:46:46.600
<v Speaker 2>here my number in the dime, call me any time.

0:46:46.680 --> 0:46:48.480
<v Speaker 2>It was a song because they couldn't. They didn't have

0:46:48.680 --> 0:46:50.000
<v Speaker 2>phones and didn't nobody die.

0:46:50.719 --> 0:46:53.680
<v Speaker 1>So last year, Kendrick Lamar actually came out with a phone,

0:46:53.719 --> 0:46:55.680
<v Speaker 1>and I was so disappointed when I found out about

0:46:55.680 --> 0:46:57.799
<v Speaker 1>it because it's like limited edition. I didn't get one.

0:46:58.920 --> 0:47:03.280
<v Speaker 1>It was like the light phone. It is just calling.

0:47:03.719 --> 0:47:07.040
<v Speaker 1>It's nothing like can nobody call you back? It's no

0:47:07.280 --> 0:47:10.400
<v Speaker 1>social media. The light phone.

0:47:11.400 --> 0:47:13.279
<v Speaker 2>It ain't that they have those for kids though, right

0:47:13.320 --> 0:47:16.120
<v Speaker 2>where you can lock in only three phone numbers or

0:47:16.120 --> 0:47:16.560
<v Speaker 2>something like that.

0:47:16.880 --> 0:47:21.680
<v Speaker 1>I want one, yeah, I would like one of them.

0:47:21.920 --> 0:47:24.279
<v Speaker 1>That should probably last for five or six days without

0:47:24.360 --> 0:47:27.520
<v Speaker 1>charging with all these apps draining your damn battery.

0:47:27.400 --> 0:47:30.160
<v Speaker 2>Right, because you ain't doing what you call your mom.

0:47:32.560 --> 0:47:34.920
<v Speaker 1>It says you can call text set an alarm and

0:47:35.320 --> 0:47:38.399
<v Speaker 1>use it as a hotspot, but there are no add

0:47:38.480 --> 0:47:41.760
<v Speaker 1>on tools that include a music player, no to calculate

0:47:41.800 --> 0:47:44.719
<v Speaker 1>the directions and more so. And it was two hundred

0:47:44.719 --> 0:47:49.719
<v Speaker 1>and ninety nine dollars. I want one and I can

0:47:49.840 --> 0:47:50.560
<v Speaker 1>and I could take.

0:47:50.440 --> 0:47:56.719
<v Speaker 2>That in the streets with me, Yeah, most certainly. And

0:47:56.800 --> 0:47:59.120
<v Speaker 2>you put it in your glove box like how you

0:47:59.239 --> 0:48:01.239
<v Speaker 2>used to do, you know, back in the day when

0:48:01.520 --> 0:48:03.799
<v Speaker 2>cell phones first came out, because they didn't have all

0:48:03.840 --> 0:48:06.440
<v Speaker 2>these you know, absent things on it. You take it

0:48:06.560 --> 0:48:08.680
<v Speaker 2>and just leave it in the glove compartment. Yeah.

0:48:08.760 --> 0:48:11.239
<v Speaker 1>Like people talk about the marketed beast, right, and they

0:48:11.360 --> 0:48:14.400
<v Speaker 1>literally think that somebody's gonna come and, you know, implant

0:48:14.480 --> 0:48:16.480
<v Speaker 1>some shit in them. Like this is literally the cell

0:48:16.560 --> 0:48:20.319
<v Speaker 1>phone is the marketed beast. They are literally tracking every

0:48:20.400 --> 0:48:23.880
<v Speaker 1>single thing we do on this handheld device.

0:48:24.239 --> 0:48:26.680
<v Speaker 2>Bro, This shit is scary because think about it, You'd

0:48:26.680 --> 0:48:29.880
<v Speaker 2>be like, man, I want to I want some fish,

0:48:30.320 --> 0:48:32.120
<v Speaker 2>all right, You'll just say something like that, and then

0:48:32.280 --> 0:48:34.719
<v Speaker 2>now all fish restaurants just popping up with as on

0:48:34.800 --> 0:48:38.120
<v Speaker 2>your phone. Right, It'd be crazy like that, And like,

0:48:38.200 --> 0:48:41.320
<v Speaker 2>are they listening to me? Like it's Siri listening to

0:48:41.440 --> 0:48:44.719
<v Speaker 2>me and sending my what I'm saying to like companies.

0:48:44.760 --> 0:48:45.520
<v Speaker 2>How does that work?

0:48:45.640 --> 0:48:48.239
<v Speaker 1>But what about the times where your phone isn't even

0:48:48.280 --> 0:48:50.640
<v Speaker 1>around and you say that and then now it's on

0:48:50.719 --> 0:48:52.920
<v Speaker 1>the phone. So is it? Are they tapping into our minds?

0:48:53.320 --> 0:48:58.359
<v Speaker 1>Cause I heard that Apple like the new headphones, they

0:48:58.440 --> 0:49:01.480
<v Speaker 1>have some type of pattern. This ship is tapping into

0:49:01.560 --> 0:49:06.240
<v Speaker 1>your neurological system someway like they are reading our minds

0:49:07.120 --> 0:49:12.800
<v Speaker 1>like we are using telekinesis with the damn cell phone.

0:49:14.480 --> 0:49:18.759
<v Speaker 2>Was play with me? But it is. I remember my

0:49:20.440 --> 0:49:22.640
<v Speaker 2>old nigga used to come over. He used to be like,

0:49:23.200 --> 0:49:25.439
<v Speaker 2>unplugged Alexa, unplugged that bitch.

0:49:25.680 --> 0:49:27.200
<v Speaker 1>Yeah, I don't like that shit on my mom My

0:49:27.280 --> 0:49:30.000
<v Speaker 1>sister bought my mom and Alexa and like the roomba

0:49:30.080 --> 0:49:33.040
<v Speaker 1>because they come together so you can program Alexa to

0:49:33.080 --> 0:49:35.280
<v Speaker 1>tell the room of the vacuum your house. I'm like, Mama,

0:49:35.320 --> 0:49:38.600
<v Speaker 1>you literally got a speaker and microphone in your house,

0:49:39.040 --> 0:49:41.520
<v Speaker 1>and you got this vacuum cleaner walking around your shit

0:49:42.200 --> 0:49:45.160
<v Speaker 1>taking pictures. And when you think about it in that

0:49:45.360 --> 0:49:47.800
<v Speaker 1>way like this, you sat in yourself up. She unplugged

0:49:47.800 --> 0:49:51.800
<v Speaker 1>that shit. I mean, it got to have a camera

0:49:51.880 --> 0:49:54.719
<v Speaker 1>in it for to figure out the layout of your home,

0:49:56.600 --> 0:49:59.919
<v Speaker 1>to know where to go at How is it working?

0:50:00.960 --> 0:50:05.719
<v Speaker 2>I thought I was just bumping turn around, I can't

0:50:05.760 --> 0:50:06.239
<v Speaker 2>go that way.

0:50:08.440 --> 0:50:10.560
<v Speaker 1>But imagine that they programmed it to do that. So

0:50:10.719 --> 0:50:12.759
<v Speaker 1>you went and think there's a fucking camera in there

0:50:13.200 --> 0:50:14.680
<v Speaker 1>just looking at your damn house.

0:50:15.239 --> 0:50:16.439
<v Speaker 2>Right the hell.

0:50:17.120 --> 0:50:19.360
<v Speaker 1>I think the same thing about putting those chips and

0:50:19.560 --> 0:50:23.400
<v Speaker 1>dogs and stuff like that, it's just them tracking your house.

0:50:25.400 --> 0:50:28.719
<v Speaker 2>I don't like putting a chip in. Don't chip me,

0:50:28.800 --> 0:50:30.319
<v Speaker 2>don't chip my animal. That's yeah.

0:50:30.800 --> 0:50:33.440
<v Speaker 1>I never even got my dog's spade neither, none of them,

0:50:34.120 --> 0:50:36.680
<v Speaker 1>None of them, that's me. Yeah, you're taking away the

0:50:36.760 --> 0:50:41.600
<v Speaker 1>reproductive system, Like god damn, y'all bitch love fucking way females.

0:50:44.520 --> 0:50:47.200
<v Speaker 1>All right, So number three says, identify what apps you're

0:50:47.320 --> 0:50:50.080
<v Speaker 1>using most so We just did that. Download an app

0:50:50.200 --> 0:50:53.279
<v Speaker 1>like Moment, available on iOS and Android that helps you

0:50:53.360 --> 0:50:55.720
<v Speaker 1>break down how much time you're spending on your apps

0:50:56.040 --> 0:50:59.120
<v Speaker 1>if your iPhone. If your iPhone user, you're likely already

0:50:59.480 --> 0:51:02.879
<v Speaker 1>familiar with your devices built in feature called screen time.

0:51:02.920 --> 0:51:06.160
<v Speaker 1>We did that instead of looking at your daily average,

0:51:06.200 --> 0:51:09.360
<v Speaker 1>which factors in email and other work related phone usage,

0:51:10.360 --> 0:51:13.600
<v Speaker 1>check out the check out your list of most used

0:51:13.680 --> 0:51:18.160
<v Speaker 1>apps and see how much time you're devoted. You're you're

0:51:18.280 --> 0:51:24.200
<v Speaker 1>devoting to specific social media apps. So we just did that. So,

0:51:24.840 --> 0:51:31.759
<v Speaker 1>I mean, Instagram is my biggest op. Okay, it's my

0:51:31.840 --> 0:51:32.840
<v Speaker 1>biggest op. I don't like that.

0:51:33.200 --> 0:51:37.279
<v Speaker 2>That's my birthday. I vow to take the only time

0:51:37.320 --> 0:51:40.160
<v Speaker 2>I'm gonna come on social media is to post for

0:51:40.360 --> 0:51:43.920
<v Speaker 2>we talk back once a day, which is more than

0:51:43.920 --> 0:51:44.600
<v Speaker 2>I ever did in my lin.

0:51:44.680 --> 0:51:47.279
<v Speaker 1>We got personal platforms too, so we just it just

0:51:47.440 --> 0:51:51.600
<v Speaker 1>has to make business sense everything right now, it's not

0:51:51.760 --> 0:51:53.719
<v Speaker 1>making business sense for a bitch to be on the

0:51:53.760 --> 0:51:54.480
<v Speaker 1>internet all day.

0:51:55.280 --> 0:51:58.239
<v Speaker 2>But remember like during COVID where everything shut down, how

0:51:58.360 --> 0:52:00.520
<v Speaker 2>good that felt for a little while, Like.

0:52:00.560 --> 0:52:02.279
<v Speaker 1>It just because it was okay to be a bum.

0:52:06.080 --> 0:52:08.400
<v Speaker 2>Oh that's so good. I didn't have to setting on

0:52:08.440 --> 0:52:10.640
<v Speaker 2>alarm clock. I was outside ride. I went and bought

0:52:10.640 --> 0:52:14.400
<v Speaker 2>a bike. I was outside riding that bitch, just whimsical

0:52:14.520 --> 0:52:17.400
<v Speaker 2>and carefree. I was frolicking in the park like it

0:52:17.560 --> 0:52:19.200
<v Speaker 2>was just. I was doing shit that I would have

0:52:19.360 --> 0:52:21.600
<v Speaker 2>never done had the world not shut down the way

0:52:21.640 --> 0:52:24.640
<v Speaker 2>it did. So maybe I don't have that same experience

0:52:24.719 --> 0:52:25.960
<v Speaker 2>with leaving social media.

0:52:26.760 --> 0:52:29.640
<v Speaker 1>Yeah I haven't rode bike in a year and a half.

0:52:29.719 --> 0:52:32.879
<v Speaker 1>It seems like no, I didn't ride bike. No, yeah,

0:52:33.120 --> 0:52:34.920
<v Speaker 1>probably a year in a year, not a year and

0:52:34.960 --> 0:52:36.799
<v Speaker 1>a half, at least a year since like last year

0:52:37.480 --> 0:52:37.960
<v Speaker 1>in June.

0:52:38.360 --> 0:52:41.719
<v Speaker 2>Maybe I haven't rode an outdoor bike. I rode like

0:52:41.800 --> 0:52:45.080
<v Speaker 2>hella indoor bike, but outside I didn't rod my bike

0:52:45.280 --> 0:52:49.759
<v Speaker 2>back on the street man downtown Charlotte wasn't nobody riding.

0:52:49.800 --> 0:52:52.440
<v Speaker 2>I was riding my bike down to you know, downtown.

0:52:52.680 --> 0:52:54.880
<v Speaker 2>Like now, you can't do that around and killed. So

0:52:55.120 --> 0:52:58.160
<v Speaker 2>I don't. I don't want to go outside with no bike,

0:52:58.239 --> 0:53:00.920
<v Speaker 2>no more an indoor bike. But it was nice.

0:53:01.440 --> 0:53:04.800
<v Speaker 1>Mm hm. So number four is talk to your friends

0:53:04.840 --> 0:53:06.720
<v Speaker 1>and family. That's what we're doing right now.

0:53:07.200 --> 0:53:07.879
<v Speaker 2>In some ways.

0:53:08.640 --> 0:53:11.239
<v Speaker 1>Right in some ways, the people closest to you know

0:53:11.320 --> 0:53:13.759
<v Speaker 1>you better than you know yourself, ask your loved ones

0:53:13.840 --> 0:53:16.680
<v Speaker 1>what you've noticed about your relationship with your phone. You

0:53:16.800 --> 0:53:21.919
<v Speaker 1>may discover yourself unwittingly uh picked. You may discover you've

0:53:22.239 --> 0:53:26.759
<v Speaker 1>unwittingly picked up some bad tendencies, like checking your phone

0:53:26.840 --> 0:53:29.680
<v Speaker 1>mid conversation or texting at dinner table. My mama would say,

0:53:29.719 --> 0:53:32.160
<v Speaker 1>that's what the fuck I do all the time, it says.

0:53:32.239 --> 0:53:34.840
<v Speaker 1>Many adults have told me that hearing what their kids

0:53:34.960 --> 0:53:37.080
<v Speaker 1>have to say about their phone habits is a real

0:53:37.200 --> 0:53:41.000
<v Speaker 1>eye opening and it's real eye opening and motivational moment,

0:53:41.480 --> 0:53:45.320
<v Speaker 1>says Price. I was just at my mama house Rapefy

0:53:45.360 --> 0:53:49.200
<v Speaker 1>went on vacation, and she was talking about what was

0:53:49.239 --> 0:53:50.840
<v Speaker 1>she talking about? Look, I can't even remember what the

0:53:50.880 --> 0:53:53.000
<v Speaker 1>fuck she was talking about, because after she finished talking

0:53:53.000 --> 0:53:55.440
<v Speaker 1>about it, I asked her about the things she was

0:53:55.560 --> 0:53:58.200
<v Speaker 1>just talking about, but I wasn't paying attention because I

0:53:58.360 --> 0:54:00.520
<v Speaker 1>was on my fucking phone at the same time.

0:54:01.800 --> 0:54:02.239
<v Speaker 2>Mm hmm.

0:54:02.400 --> 0:54:05.360
<v Speaker 1>She was like, I just told you, so I'm like,

0:54:05.400 --> 0:54:08.080
<v Speaker 1>oh that shit. You do feel like shit because you

0:54:08.239 --> 0:54:14.040
<v Speaker 1>just really tune people out. Yeah, and then excuse like

0:54:14.080 --> 0:54:19.399
<v Speaker 1>I gotta do this for work, lying, bitch, I'm sorry.

0:54:19.520 --> 0:54:22.360
<v Speaker 2>Let me just send this email and you're really watching

0:54:22.440 --> 0:54:24.000
<v Speaker 2>somebody clean the rug.

0:54:26.400 --> 0:54:28.800
<v Speaker 1>Dirty ass house. How about those bitches with those fealthy

0:54:28.840 --> 0:54:31.279
<v Speaker 1>ass houses who just clean them up?

0:54:32.080 --> 0:54:34.560
<v Speaker 2>Forget? But sometimes I feel like I like, I do

0:54:34.719 --> 0:54:37.680
<v Speaker 2>follow one lady who was like going through a depression

0:54:37.760 --> 0:54:41.799
<v Speaker 2>and she was cleaning house. But at this point, why

0:54:41.800 --> 0:54:43.600
<v Speaker 2>I keep looking like that? I just feel like, at

0:54:43.640 --> 0:54:45.760
<v Speaker 2>this point, you're just dirty in the house to create

0:54:45.880 --> 0:54:49.719
<v Speaker 2>more content, Yes, because you're not. Really, you ain't got

0:54:49.800 --> 0:54:52.440
<v Speaker 2>that much house. You've been cleaning this same house for

0:54:52.560 --> 0:54:54.160
<v Speaker 2>a year and a half now and the shit be

0:54:54.360 --> 0:54:55.839
<v Speaker 2>a fucking mess every time.

0:54:56.080 --> 0:54:56.120
<v Speaker 3>No.

0:54:56.760 --> 0:54:58.680
<v Speaker 2>Yeah, I was feeling you the first when you was

0:54:58.800 --> 0:55:00.560
<v Speaker 2>just getting it together, but now I just feel like

0:55:00.600 --> 0:55:02.520
<v Speaker 2>you're just trying to create content and it's gross.

0:55:02.560 --> 0:55:04.360
<v Speaker 1>And that's how I look the whole time watching it,

0:55:05.840 --> 0:55:11.200
<v Speaker 1>just a make ball Nike check lip, like nasty ass bitch,

0:55:11.960 --> 0:55:14.279
<v Speaker 1>and then you be fucking in there. You'd be having

0:55:14.360 --> 0:55:15.760
<v Speaker 1>sex in that dirty ass house.

0:55:16.320 --> 0:55:19.600
<v Speaker 2>But listen, I don't listen. I try not to judge

0:55:19.640 --> 0:55:23.160
<v Speaker 2>because sometimes like people might be going through a rough

0:55:23.239 --> 0:55:28.880
<v Speaker 2>patch and they look up and a dirty patch in

0:55:29.000 --> 0:55:32.280
<v Speaker 2>dis array an difference, right and being messy and dirty,

0:55:32.880 --> 0:55:35.080
<v Speaker 2>you know, But what if you're depressed. Like what if

0:55:35.160 --> 0:55:37.480
<v Speaker 2>somebody's depressed, they'll let some shit get out of contract.

0:55:37.480 --> 0:55:39.439
<v Speaker 1>I guess I ain't never been depressed. And I thought

0:55:39.480 --> 0:55:41.800
<v Speaker 1>I've been depressed before, But I guess.

0:55:42.640 --> 0:55:46.239
<v Speaker 2>Depression is different. Maybe you have depression manifesting a different way,

0:55:46.360 --> 0:55:47.960
<v Speaker 2>Like it's different for everybody.

0:55:47.640 --> 0:55:49.600
<v Speaker 1>Like especially if you got kids, like you got rug

0:55:49.680 --> 0:55:52.600
<v Speaker 1>grass running around to you gotta be you gotta deal

0:55:52.640 --> 0:55:54.800
<v Speaker 1>with everybody's stomach, what you're going, what they eating, and

0:55:54.920 --> 0:55:57.840
<v Speaker 1>all this stuff, being considerate of other.

0:55:57.719 --> 0:56:00.120
<v Speaker 2>People, like yeah, and then you might just have like

0:56:00.200 --> 0:56:02.480
<v Speaker 2>a big full case of fuck it, you know, like

0:56:02.719 --> 0:56:04.360
<v Speaker 2>fucking kids.

0:56:04.640 --> 0:56:05.120
<v Speaker 1>Tear it up.

0:56:05.800 --> 0:56:08.640
<v Speaker 2>I don't care. I ain't never been I ain't got

0:56:08.719 --> 0:56:10.680
<v Speaker 2>no kids to do that far. But I'm just sure

0:56:10.719 --> 0:56:13.080
<v Speaker 2>there's some women who've had a time where they'll be like,

0:56:13.160 --> 0:56:15.080
<v Speaker 2>you know what, tell that shit up. I don't even

0:56:15.120 --> 0:56:17.360
<v Speaker 2>care right now, I just my mind. I need I

0:56:17.400 --> 0:56:19.520
<v Speaker 2>don't have the bandwidth. And then they look up in

0:56:19.560 --> 0:56:21.799
<v Speaker 2>their house look crazy, you know. Yeah.

0:56:22.360 --> 0:56:24.080
<v Speaker 1>Right before we got on, I was talking to one

0:56:24.120 --> 0:56:27.080
<v Speaker 1>of my best friends and her she has five kids,

0:56:27.440 --> 0:56:29.160
<v Speaker 1>and I was like, man, I'm gonna come pick her

0:56:29.239 --> 0:56:32.480
<v Speaker 1>little it's the fourth little girl. I said, I'm gonna

0:56:32.480 --> 0:56:34.840
<v Speaker 1>come pick my friend up tomorrow just to give her

0:56:34.840 --> 0:56:36.600
<v Speaker 1>a little break. But I kind of feel bad, not

0:56:36.840 --> 0:56:39.160
<v Speaker 1>because she has like two small ones, and then the

0:56:39.239 --> 0:56:41.080
<v Speaker 1>other ones are like teenage, you know, kind of like

0:56:43.600 --> 0:56:46.040
<v Speaker 1>fifth grade up right, And then she has these two

0:56:46.080 --> 0:56:49.360
<v Speaker 1>babies boring back to back, and I feel bad not

0:56:49.760 --> 0:56:52.040
<v Speaker 1>getting both of them. But I don't have the mental

0:56:52.120 --> 0:56:56.480
<v Speaker 1>capacity for two fucking kids. But I'm gonna pick the

0:56:56.600 --> 0:56:57.440
<v Speaker 1>one little one up.

0:56:58.800 --> 0:57:00.760
<v Speaker 2>You don't get one. Keen is crazy.

0:57:02.000 --> 0:57:06.120
<v Speaker 1>I think she's a little cancer to her birthday on Thursday. Oh,

0:57:07.040 --> 0:57:09.560
<v Speaker 1>she's so sweet and her voice tell like a grown lady.

0:57:11.040 --> 0:57:13.919
<v Speaker 1>She should be turn to like five. Her voice sound

0:57:13.960 --> 0:57:16.120
<v Speaker 1>like an adult voice when she's speaking, Like why a

0:57:16.360 --> 0:57:17.200
<v Speaker 1>voice that deep?

0:57:18.560 --> 0:57:21.040
<v Speaker 2>You ain't got for die like that?

0:57:21.400 --> 0:57:25.760
<v Speaker 1>Yes, yes, it's like little Stevie. You can't afford for

0:57:25.920 --> 0:57:29.240
<v Speaker 1>the doll. You can't afford for the Dillarist, Give me

0:57:29.280 --> 0:57:31.720
<v Speaker 1>fit the Dillist. That little girl is funny as hell.

0:57:31.800 --> 0:57:33.880
<v Speaker 1>I was watching her own live the other day. Look,

0:57:34.520 --> 0:57:36.680
<v Speaker 1>I'm in the bed two o'clock and like two o'clock

0:57:36.720 --> 0:57:39.360
<v Speaker 1>in the morning watching alive was her and two of

0:57:39.440 --> 0:57:43.720
<v Speaker 1>her little homegirls. They so cute, life so cute, and

0:57:44.640 --> 0:57:47.480
<v Speaker 1>Tommy hopped on Live with them, Tommy from Real from.

0:57:48.640 --> 0:57:50.240
<v Speaker 2>Tommy like Timmy Lee.

0:57:50.880 --> 0:57:52.840
<v Speaker 1>Yes, Tommy Lee hopped on with them.

0:57:52.960 --> 0:57:53.840
<v Speaker 2>Oh she was sweet.

0:57:54.320 --> 0:57:56.360
<v Speaker 1>They was like, oh my god, it's Tommy. They all

0:57:56.440 --> 0:57:59.520
<v Speaker 1>running to their mama. Mama. Look look, why did.

0:57:59.480 --> 0:58:00.400
<v Speaker 2>They know who's Tommy?

0:58:01.120 --> 0:58:06.360
<v Speaker 1>They obviously be watching a reality TV show? Yeah, so

0:58:07.280 --> 0:58:10.280
<v Speaker 1>Tommy and eight because little Stevie was doing her makeup. No,

0:58:10.560 --> 0:58:13.520
<v Speaker 1>she wasn't doing makeup, she was doing skincare. Child and

0:58:13.640 --> 0:58:15.960
<v Speaker 1>her hair and baby kept them moving the whole time

0:58:16.000 --> 0:58:18.840
<v Speaker 1>while she was on Live like a grown ass adult. Okay,

0:58:19.400 --> 0:58:24.360
<v Speaker 1>I love them kids, man, but scare me another hour

0:58:24.400 --> 0:58:28.840
<v Speaker 1>and a half wasted watching a little child Tommy.

0:58:31.680 --> 0:58:32.000
<v Speaker 2>All right.

0:58:32.320 --> 0:58:35.400
<v Speaker 1>Number five it says put a rubber band around your phone.

0:58:35.640 --> 0:58:37.720
<v Speaker 1>I don't know what that's about, so it says it's simple.

0:58:38.800 --> 0:58:42.480
<v Speaker 1>This simple trick can help you stop mindlessly picking up

0:58:42.560 --> 0:58:45.760
<v Speaker 1>your phone. When you reach for your phone, there is

0:58:45.920 --> 0:58:51.320
<v Speaker 1>now a physical obstacle that snaps you out of autopilot

0:58:51.400 --> 0:58:54.160
<v Speaker 1>for a second and encourage you. Encourages you to reflect

0:58:54.240 --> 0:58:59.040
<v Speaker 1>on what you're doing. What what am I? What are

0:58:59.120 --> 0:59:00.640
<v Speaker 1>rubber band like?

0:59:03.080 --> 0:59:05.200
<v Speaker 2>I guess if you got the screen cover you can't

0:59:06.080 --> 0:59:07.680
<v Speaker 2>easily maneuver.

0:59:08.880 --> 0:59:10.800
<v Speaker 1>I guess I don't get it. I don't like that one.

0:59:11.480 --> 0:59:12.320
<v Speaker 2>That one's stupid.

0:59:12.680 --> 0:59:16.960
<v Speaker 1>I could see if like the rubber band like is

0:59:17.040 --> 0:59:18.880
<v Speaker 1>attached to something, and when I go to lift my

0:59:19.000 --> 0:59:21.600
<v Speaker 1>phone up it like or something.

0:59:21.880 --> 0:59:24.479
<v Speaker 2>Right, I had to wrap that bitch with about twenty

0:59:24.600 --> 0:59:27.000
<v Speaker 2>rower bands. So I can't get to a lockdabby because

0:59:27.000 --> 0:59:28.680
<v Speaker 2>that's the only way, is the word for.

0:59:28.800 --> 0:59:32.640
<v Speaker 1>Me, it says. Number six says, redesign your lock screen.

0:59:33.440 --> 0:59:36.360
<v Speaker 1>So Price created a lock screen that prompts you to

0:59:36.440 --> 0:59:40.000
<v Speaker 1>ask yourself three questions, what for, why?

0:59:40.160 --> 0:59:40.320
<v Speaker 2>Now?

0:59:40.680 --> 0:59:43.720
<v Speaker 1>What else? The questions remind you to question whether or

0:59:43.760 --> 0:59:47.400
<v Speaker 1>not you picked up your phone with purpose. Sometimes it's

0:59:47.440 --> 0:59:50.480
<v Speaker 1>a tick, and sometimes you pick it up because you're

0:59:50.520 --> 0:59:54.479
<v Speaker 1>feeling lonely or bored. The point of that exercise isn't

0:59:54.520 --> 0:59:56.760
<v Speaker 1>to beat yourself up for checking your phone, but to

0:59:56.880 --> 1:00:00.640
<v Speaker 1>understand your habit. Understand your own habits, she says. Create

1:00:00.720 --> 1:00:03.400
<v Speaker 1>your own lock screen with similar questions, or download one

1:00:03.480 --> 1:00:11.440
<v Speaker 1>free through Price's website Selling shit anyway, lock screen, I

1:00:11.480 --> 1:00:13.919
<v Speaker 1>don't know. While I was reading that, I just thought

1:00:13.920 --> 1:00:15.600
<v Speaker 1>about a fucking video I saw.

1:00:16.840 --> 1:00:20.720
<v Speaker 2>Listen, I've actually done that before. But not for social media.

1:00:20.840 --> 1:00:22.840
<v Speaker 2>I did it for dieting, like I had on my

1:00:22.920 --> 1:00:26.080
<v Speaker 2>lock screen, like you're craving this right now. You wanted

1:00:26.120 --> 1:00:28.640
<v Speaker 2>the body you want for your whole life. Don't eat

1:00:28.720 --> 1:00:31.680
<v Speaker 2>that shit. I had that on my lock screen and

1:00:31.800 --> 1:00:33.720
<v Speaker 2>it slowed down my door to ass she really did.

1:00:37.120 --> 1:00:42.000
<v Speaker 1>Hold on, But did you see this video on Instagram? No? No,

1:00:42.160 --> 1:00:45.160
<v Speaker 1>hold on. We should have talked about this in stupid

1:00:45.240 --> 1:00:48.320
<v Speaker 1>editor news. So the girl was like, listen now. She

1:00:48.400 --> 1:00:51.520
<v Speaker 1>said she borrowed some money from her boyfriend. And she

1:00:51.600 --> 1:00:54.280
<v Speaker 1>said it wasn't a little bit of money. She said

1:00:54.320 --> 1:00:57.680
<v Speaker 1>she needed the money. He lent it to her, and

1:00:58.080 --> 1:00:59.760
<v Speaker 1>she did say she would pay him back by the

1:00:59.840 --> 1:01:03.760
<v Speaker 1>end of the following week, right, And then he text

1:01:03.840 --> 1:01:07.600
<v Speaker 1>her one morning and was like, hey, did your check clear.

1:01:07.680 --> 1:01:11.800
<v Speaker 1>I haven't gotten the money yet, and she said, you know,

1:01:11.920 --> 1:01:14.000
<v Speaker 1>immediately she sent him the money. But she was like,

1:01:14.160 --> 1:01:17.120
<v Speaker 1>now now I got an ick because I don't like

1:01:17.240 --> 1:01:21.120
<v Speaker 1>him no more for asking for his money back.

1:01:22.240 --> 1:01:24.680
<v Speaker 2>You you asked him to borrow money, You didn't ask

1:01:24.760 --> 1:01:24.960
<v Speaker 2>him to.

1:01:25.000 --> 1:01:28.240
<v Speaker 1>Have it, right, because had you asked him to have it,

1:01:28.720 --> 1:01:30.280
<v Speaker 1>him giving it to you would have been a little different.

1:01:30.320 --> 1:01:32.000
<v Speaker 1>Maybe he would have given you half, maybe he would

1:01:32.000 --> 1:01:34.640
<v Speaker 1>have given you what he could stand losing. Right, So

1:01:34.800 --> 1:01:37.960
<v Speaker 1>is she wrong for not liking him? No more? Yeah? Absolutely,

1:01:39.880 --> 1:01:44.720
<v Speaker 1>bit your fucking yeah. Some people in the comments was like,

1:01:45.360 --> 1:01:47.280
<v Speaker 1>because I love the comments. That's another thing. I love

1:01:47.360 --> 1:01:49.600
<v Speaker 1>the fucking comments at look, she's so.

1:01:49.720 --> 1:01:52.520
<v Speaker 2>Proud of y'all trying to get Also from now we

1:01:52.600 --> 1:01:55.120
<v Speaker 2>have the whole conversation about the video, but this is interesting.

1:01:56.400 --> 1:01:59.040
<v Speaker 1>Soon as soon as the people in the comments are like, yeah,

1:01:59.120 --> 1:02:03.840
<v Speaker 1>because danger, Why you gotta borrow money from your man?

1:02:03.880 --> 1:02:06.400
<v Speaker 1>Why he ain't just give you the money? That girl

1:02:06.560 --> 1:02:11.479
<v Speaker 1>know her man's financial situation. She probably knows he can't

1:02:11.600 --> 1:02:13.880
<v Speaker 1>stand to just give her. How much ever money, she said,

1:02:13.920 --> 1:02:17.960
<v Speaker 1>a lot of money. I'm assume fifteen hundred that to me, Like,

1:02:19.240 --> 1:02:21.840
<v Speaker 1>I don't know what else would be a lot to

1:02:21.960 --> 1:02:23.240
<v Speaker 1>some to a regular person.

1:02:23.920 --> 1:02:26.880
<v Speaker 2>I just don't think like people women are really delusional

1:02:26.920 --> 1:02:29.200
<v Speaker 2>about these men's role in their life.

1:02:29.480 --> 1:02:31.919
<v Speaker 1>And then you gotta see the girl. That's another part.

1:02:32.280 --> 1:02:35.520
<v Speaker 1>I like, girl, like I.

1:02:35.640 --> 1:02:37.800
<v Speaker 2>Prefer you to get I don't ask to borrow money.

1:02:38.000 --> 1:02:39.960
<v Speaker 2>I ain't gonna ask to borrow money for my man.

1:02:40.000 --> 1:02:41.040
<v Speaker 2>I'm gonna ask you for it.

1:02:41.480 --> 1:02:45.080
<v Speaker 1>Yes, can I have yes, can I have it?

1:02:45.360 --> 1:02:48.360
<v Speaker 2>Can I have this? I'm never gonna ask to borrow

1:02:48.480 --> 1:02:50.640
<v Speaker 2>it because that just sounds weird, that sounds borrowed.

1:02:50.880 --> 1:02:56.240
<v Speaker 1>And then she was like, he was sassy for messaging me, sassy, sassy.

1:02:56.440 --> 1:02:58.960
<v Speaker 1>So so now you're gonna call this nigga gay because

1:02:59.000 --> 1:03:01.400
<v Speaker 1>he want his money back? He should, don't, your ass.

1:03:01.480 --> 1:03:04.280
<v Speaker 2>That's how motherfuckers do when they borrow money, though, is

1:03:04.400 --> 1:03:07.400
<v Speaker 2>can I can I borrow fifteen hundreds and then you

1:03:07.520 --> 1:03:10.280
<v Speaker 2>want his little fifteen hundred back? It was not little

1:03:10.320 --> 1:03:12.560
<v Speaker 2>when you asked to borrow it. Now it's little when

1:03:12.560 --> 1:03:13.400
<v Speaker 2>you got to return in.

1:03:13.640 --> 1:03:17.200
<v Speaker 1>She called them sassy for messaging her about that money.

1:03:18.280 --> 1:03:20.760
<v Speaker 2>Yeah, y'all should break up because you're ungrateful.

1:03:20.800 --> 1:03:22.680
<v Speaker 1>Very much so, because you may have a man who

1:03:22.840 --> 1:03:26.840
<v Speaker 1>don't even have it to let you borrow exactly, you

1:03:26.920 --> 1:03:27.680
<v Speaker 1>don't even have it.

1:03:28.000 --> 1:03:31.440
<v Speaker 2>That's rich out here. Every nigga is not that much.

1:03:31.520 --> 1:03:34.840
<v Speaker 1>Majority aren't rich. This is what's another thing you're pissing

1:03:34.920 --> 1:03:36.920
<v Speaker 1>me off on social media. Niggas we talking about how

1:03:37.120 --> 1:03:39.240
<v Speaker 1>women gonna divorce them and take half of their money.

1:03:39.600 --> 1:03:42.280
<v Speaker 1>The majority of y'all did not have half of shit.

1:03:42.640 --> 1:03:45.800
<v Speaker 2>Stop it to take stop it, y'all.

1:03:46.120 --> 1:03:48.000
<v Speaker 1>You ain't gonna never have to worry about a woman

1:03:48.080 --> 1:03:52.520
<v Speaker 1>taking half of anything, bitch, Okay, stop it anyway.

1:03:53.200 --> 1:03:55.600
<v Speaker 2>Next, she knew her man was like she knew her

1:03:55.760 --> 1:03:58.320
<v Speaker 2>nigga was. She knew that he probably couldn't afford to

1:03:58.440 --> 1:04:01.200
<v Speaker 2>give her that, and that's why she to borrow. And

1:04:01.320 --> 1:04:04.640
<v Speaker 2>then it was just hoping that he would forget mentioned it.

1:04:05.040 --> 1:04:07.480
<v Speaker 1>Yeah, because when I let somebody borrow money, I'm still

1:04:07.600 --> 1:04:10.480
<v Speaker 1>calculating it into my total balance, assuming that you want

1:04:10.520 --> 1:04:13.320
<v Speaker 1>to pay me back. Like my sister just finessed my

1:04:13.400 --> 1:04:15.680
<v Speaker 1>ass out of some money. Like I'm buying eb T

1:04:15.880 --> 1:04:20.880
<v Speaker 1>from her ass. I want to buy me too. I

1:04:21.040 --> 1:04:25.360
<v Speaker 1>wanted to actually buy EBC listen, But what happened.

1:04:25.120 --> 1:04:26.840
<v Speaker 2>Was she was I was like, you hain't even got

1:04:26.920 --> 1:04:28.520
<v Speaker 2>to get the car no more. You know that that's

1:04:28.560 --> 1:04:28.880
<v Speaker 2>the card.

1:04:29.000 --> 1:04:34.439
<v Speaker 1>That's what I do. I got that bitch. I'm about

1:04:34.440 --> 1:04:35.720
<v Speaker 1>to get my money up out of her because I'm

1:04:35.720 --> 1:04:38.360
<v Speaker 1>gonna get it back at food people.

1:04:39.480 --> 1:04:41.640
<v Speaker 2>Some of our bougie listeners like I can't listen to

1:04:41.720 --> 1:04:42.280
<v Speaker 2>this show.

1:04:42.160 --> 1:04:46.920
<v Speaker 1>Anymore, like Girls Inflation. I told you all niggas, But

1:04:47.360 --> 1:04:50.080
<v Speaker 1>she texts me randomly. I wasn't thinking about grocery shopping.

1:04:50.120 --> 1:04:52.160
<v Speaker 1>But hey, if I'm gonna discount today, of course I'll

1:04:52.200 --> 1:04:55.760
<v Speaker 1>go grocery shopping. You want to buy some steps, I'm like, yes,

1:04:55.920 --> 1:04:57.840
<v Speaker 1>I would like to. I was like how much? She

1:04:58.040 --> 1:05:01.479
<v Speaker 1>was like to hundred for two hundred? I said, okay,

1:05:02.080 --> 1:05:05.520
<v Speaker 1>So I said, I put them a little card up

1:05:05.600 --> 1:05:08.280
<v Speaker 1>or whatever. Order my groceries as I'm picking up the

1:05:08.360 --> 1:05:10.680
<v Speaker 1>groceries from the grocery store, right, I already sent her

1:05:11.360 --> 1:05:13.840
<v Speaker 1>the money. Right, I'm picking up the groceries from the

1:05:13.920 --> 1:05:17.000
<v Speaker 1>grocery store. And I had to get some extra shit, right,

1:05:17.000 --> 1:05:19.200
<v Speaker 1>So I got my Instacart stuff and I'm getting some

1:05:19.280 --> 1:05:21.560
<v Speaker 1>extra shit. She called me like, I wasn't able to

1:05:21.600 --> 1:05:23.440
<v Speaker 1>such and such and such? Can you give me the

1:05:23.520 --> 1:05:27.800
<v Speaker 1>other half? So now I've paid twenty I've literally paid

1:05:27.840 --> 1:05:30.240
<v Speaker 1>one hundred and seventy five dollars for twenty five dollars.

1:05:31.240 --> 1:05:31.880
<v Speaker 1>What am I saying?

1:05:32.560 --> 1:05:35.920
<v Speaker 2>For two hundred all you got was twenty five dollars?

1:05:36.040 --> 1:05:43.280
<v Speaker 1>Yes, I got finessed my own sister. I'm mad, but bitch,

1:05:43.640 --> 1:05:45.360
<v Speaker 1>I'm gonna get it back in food. I got your

1:05:45.400 --> 1:05:47.040
<v Speaker 1>shit programmed. I'm goboua do it right.

1:05:47.040 --> 1:05:49.680
<v Speaker 2>It's already want your car numbers in insta car like

1:05:50.120 --> 1:05:52.280
<v Speaker 2>they offer that to you before they offer you to

1:05:52.360 --> 1:05:53.080
<v Speaker 2>spend some money.

1:05:53.200 --> 1:05:56.040
<v Speaker 1>So yep, I'm ana write order me some groceries. I

1:05:56.160 --> 1:05:58.320
<v Speaker 1>keep meeting the call her like just double check did

1:05:58.400 --> 1:06:00.600
<v Speaker 1>y'all eat this month? Because I'm about to get my

1:06:00.640 --> 1:06:02.360
<v Speaker 1>god damn money back up out of your ass. I

1:06:02.480 --> 1:06:05.560
<v Speaker 1>wasn't even trying to go grocery shopping anyway. I love you, sis.

1:06:07.200 --> 1:06:11.160
<v Speaker 2>Yeah, you said all of that to say, like, take

1:06:11.160 --> 1:06:12.400
<v Speaker 2>a break from social media.

1:06:12.480 --> 1:06:15.640
<v Speaker 1>We got all right, let's wrap it up in a second.

1:06:15.680 --> 1:06:18.800
<v Speaker 1>But okay. Number seven, it says, think of your attention

1:06:19.080 --> 1:06:22.960
<v Speaker 1>as a value valuable resource. That's what I was saying,

1:06:23.000 --> 1:06:25.640
<v Speaker 1>Like I'm giving people these likes and clicks and all

1:06:25.680 --> 1:06:28.439
<v Speaker 1>the shit. So it says we're taught from a young

1:06:28.520 --> 1:06:31.320
<v Speaker 1>age to be aware of how much cash we're spending,

1:06:31.760 --> 1:06:34.240
<v Speaker 1>but we don't think twice about how much time we're

1:06:34.240 --> 1:06:37.760
<v Speaker 1>spending on social media. We need to get better, a

1:06:37.840 --> 1:06:42.600
<v Speaker 1>lot better at being proactive. Excuse me, hold on, We

1:06:42.760 --> 1:06:45.800
<v Speaker 1>need to get a lot better at being protective of

1:06:45.920 --> 1:06:49.200
<v Speaker 1>our attention and be aware of the things that try

1:06:49.280 --> 1:06:52.080
<v Speaker 1>to take it from us, says Price. It's like how

1:06:52.160 --> 1:06:55.720
<v Speaker 1>we are careful, careful when we excuse me. It's like

1:06:55.760 --> 1:06:59.240
<v Speaker 1>how we're careful when it comes to money, but the

1:06:59.440 --> 1:07:03.520
<v Speaker 1>stakes are because our time and attention are irreplaceable. So

1:07:03.560 --> 1:07:05.240
<v Speaker 1>when you think about it that way, like, God, damn,

1:07:05.280 --> 1:07:08.000
<v Speaker 1>I'm just letting these days pass by that I've just

1:07:08.080 --> 1:07:10.600
<v Speaker 1>been on social media. I haven't been really productive. Even

1:07:10.720 --> 1:07:12.720
<v Speaker 1>when I go do some shit, I'm then sitting in

1:07:12.800 --> 1:07:15.600
<v Speaker 1>my car for fifteen twenty minutes, not even coming in

1:07:15.640 --> 1:07:20.000
<v Speaker 1>the house. Strolling, Yeah, scrolling up and down.

1:07:20.800 --> 1:07:23.520
<v Speaker 2>Driving, scrolling, bitch, I'll be driving.

1:07:23.560 --> 1:07:25.240
<v Speaker 1>I don't even be looking at the road half the time.

1:07:25.360 --> 1:07:27.720
<v Speaker 1>Sometimes I don't even know how I get to where

1:07:27.720 --> 1:07:32.760
<v Speaker 1>I'm going. Sometimes that I wod here, how did how

1:07:35.360 --> 1:07:36.440
<v Speaker 1>your grace of God?

1:07:37.360 --> 1:07:39.200
<v Speaker 2>Yeah, And I always say that that I'm gonna get

1:07:39.240 --> 1:07:42.240
<v Speaker 2>off my phone and stop using my phone while I'm driving,

1:07:42.320 --> 1:07:45.520
<v Speaker 2>because that is so dangerous, you guys. I challenge all

1:07:45.560 --> 1:07:47.440
<v Speaker 2>of y'all listening to the sound of my voice to

1:07:47.600 --> 1:07:51.040
<v Speaker 2>put your phone down while you're behind the wheel of

1:07:51.040 --> 1:07:53.760
<v Speaker 2>your car, especially when you got them chilling in the car.

1:07:54.520 --> 1:07:56.760
<v Speaker 1>And one thing I can stand is when I'm trying

1:07:56.800 --> 1:07:59.760
<v Speaker 1>to practice discipline and I don't use my phone while

1:07:59.760 --> 1:08:01.920
<v Speaker 1>I'm and then somebody's questioning why it took me long

1:08:02.040 --> 1:08:06.560
<v Speaker 1>to respond back to them. Bitch, I'm trying not to die. Okay, relax,

1:08:08.720 --> 1:08:15.160
<v Speaker 1>Relax Exactly Number eight says give your phone a bed time.

1:08:15.240 --> 1:08:18.240
<v Speaker 1>I do that. Tell yourself that after a certain time,

1:08:18.479 --> 1:08:21.160
<v Speaker 1>like nine pm, your phone goes into the charging station

1:08:21.680 --> 1:08:24.599
<v Speaker 1>and it's out of commission until the next day. Smart tip,

1:08:24.880 --> 1:08:27.240
<v Speaker 1>move your charger station from best And I've done that.

1:08:27.520 --> 1:08:30.479
<v Speaker 1>I don't have like I have tried doing it right

1:08:30.560 --> 1:08:32.400
<v Speaker 1>now it's right next to my bed, but I have

1:08:32.960 --> 1:08:36.280
<v Speaker 1>sometimes I'll put it like further away from me. Also,

1:08:36.439 --> 1:08:38.519
<v Speaker 1>I like to do that for when my alarm goes off,

1:08:38.560 --> 1:08:41.000
<v Speaker 1>I have to get up out the bed to cut

1:08:41.040 --> 1:08:46.439
<v Speaker 1>the alarm off on the phone. Yes, the less access

1:08:46.520 --> 1:08:48.720
<v Speaker 1>you have to it, the less likely you are to

1:08:48.800 --> 1:08:52.559
<v Speaker 1>explore social media until the wee hours. Ultimately, your goal

1:08:52.640 --> 1:08:54.719
<v Speaker 1>should be to get your phone out of your master

1:08:54.840 --> 1:08:55.960
<v Speaker 1>bedroom entirely.

1:08:58.560 --> 1:09:02.240
<v Speaker 2>Well, people still have like, how do you say I need?

1:09:02.439 --> 1:09:04.320
<v Speaker 2>I said, my alarm on my phone right.

1:09:05.920 --> 1:09:08.800
<v Speaker 1>The list goes on. We got to give your phone

1:09:08.800 --> 1:09:12.759
<v Speaker 1>a bad time. Get a real alarm clock. So crazy

1:09:12.880 --> 1:09:15.400
<v Speaker 1>you just said that. Get a real alarm clock so

1:09:15.479 --> 1:09:19.040
<v Speaker 1>that is a good one. Number ten said, set time

1:09:19.120 --> 1:09:21.080
<v Speaker 1>limits on your apps. I have that and I be

1:09:21.240 --> 1:09:25.160
<v Speaker 1>resetting them. And then the last one is create folders

1:09:25.320 --> 1:09:28.920
<v Speaker 1>on your home screen. You're more likely to click on

1:09:29.000 --> 1:09:34.760
<v Speaker 1>those social media icons when they're front and center. All right, Oh,

1:09:34.800 --> 1:09:36.439
<v Speaker 1>you'll put it in like go to box like on

1:09:36.560 --> 1:09:39.960
<v Speaker 1>Apple M that's a good one. Yeah, but I go

1:09:40.080 --> 1:09:42.080
<v Speaker 1>on the real real just as much. And I got

1:09:42.120 --> 1:09:43.479
<v Speaker 1>that in a in a in a box.

1:09:44.600 --> 1:09:47.559
<v Speaker 2>When you want it, you gonna get it, you gonna Yeah.

1:09:47.720 --> 1:09:51.639
<v Speaker 2>So you gotta also be committed to change, because none

1:09:51.680 --> 1:09:54.040
<v Speaker 2>of these ships is gonna work if you're not committed

1:09:54.080 --> 1:09:55.280
<v Speaker 2>in your spirit to changing.

1:09:55.400 --> 1:10:00.839
<v Speaker 1>So yeah, well today I decide M today. I just today.

1:10:00.960 --> 1:10:02.080
<v Speaker 1>I am going to change.

1:10:02.240 --> 1:10:02.400
<v Speaker 2>Now.

1:10:02.479 --> 1:10:04.120
<v Speaker 1>I'm gonna do it tonight. This is gonna be the

1:10:04.200 --> 1:10:06.000
<v Speaker 1>last night because I do want to play that fucking

1:10:06.040 --> 1:10:07.920
<v Speaker 1>game because I need to pass level twenty five.

1:10:08.880 --> 1:10:10.840
<v Speaker 2>No, but you gotta make a post tomorrow. I don't

1:10:10.840 --> 1:10:13.200
<v Speaker 2>know what to talk about. You'll be there tomorrow.

1:10:15.520 --> 1:10:17.040
<v Speaker 1>Like you miss a bitch birthday post.

1:10:17.120 --> 1:10:20.080
<v Speaker 2>Bitch is a problem, Like oh yeah, she'll she will

1:10:20.160 --> 1:10:20.600
<v Speaker 2>fuck with me.

1:10:23.680 --> 1:10:30.439
<v Speaker 1>God damn, Okay, Thursday, I'll just start Monday, see start emotion.

1:10:30.760 --> 1:10:33.360
<v Speaker 2>But it's gonna be another bitch birthday.

1:10:33.400 --> 1:10:35.679
<v Speaker 1>I think maybe what I'll do is just social media

1:10:35.720 --> 1:10:38.880
<v Speaker 1>on the weekends social media week.

1:10:38.920 --> 1:10:39.800
<v Speaker 2>It's a compromise.

1:10:41.200 --> 1:10:43.320
<v Speaker 1>So during the week I can't fuck with social media

1:10:43.400 --> 1:10:45.880
<v Speaker 1>like that. On the weekends, unlimited to social media if

1:10:45.880 --> 1:10:47.880
<v Speaker 1>I feel like it, if I got time for it.

1:10:48.360 --> 1:10:50.639
<v Speaker 1>But during the week, I can go to the gym more.

1:10:51.479 --> 1:10:54.880
<v Speaker 1>I can write more, I can meditate more, read I

1:10:55.000 --> 1:10:58.000
<v Speaker 1>can read more. I can do a lot of more

1:10:58.040 --> 1:11:00.599
<v Speaker 1>and more and more that I'm just not doing because

1:11:00.680 --> 1:11:03.560
<v Speaker 1>of fucking social media. So you have the time. You know,

1:11:03.640 --> 1:11:05.479
<v Speaker 1>people say I don't got no time. We got plenty

1:11:05.479 --> 1:11:09.040
<v Speaker 1>of time, plenty time to do. We got plenty of

1:11:09.080 --> 1:11:12.680
<v Speaker 1>time to be great. We're just not using using our

1:11:12.720 --> 1:11:13.320
<v Speaker 1>time properly.

1:11:13.439 --> 1:11:17.960
<v Speaker 2>We are into our greatness. We should we missing utilized

1:11:17.960 --> 1:11:22.559
<v Speaker 2>to challenge you all listening to this episode to step

1:11:22.640 --> 1:11:26.560
<v Speaker 2>back from social media and step into things that you

1:11:26.720 --> 1:11:29.720
<v Speaker 2>really enjoy. This outside of that little box that's when

1:11:29.760 --> 1:11:33.120
<v Speaker 2>attested to your hand for the last ten to fifteen years.

1:11:34.160 --> 1:11:38.800
<v Speaker 1>Yeah, amen, that's the last last man. Get the fuck

1:11:38.880 --> 1:11:39.840
<v Speaker 1>off that phone.

1:11:41.280 --> 1:11:44.000
<v Speaker 2>So forward to listen to we talk back. You can

1:11:44.080 --> 1:11:49.680
<v Speaker 2>listen from your computer your phone, but everything else to

1:11:49.840 --> 1:11:51.000
<v Speaker 2>do it right.

1:11:51.120 --> 1:11:53.759
<v Speaker 1>Don't block the iHeart app or the Apple app, apple

1:11:54.160 --> 1:11:54.960
<v Speaker 1>podcast app.

1:11:55.040 --> 1:11:58.800
<v Speaker 2>Don't do that just listening, bitch. You ain't got to

1:11:58.880 --> 1:11:59.760
<v Speaker 2>really do nothing else.

1:12:00.560 --> 1:12:05.080
<v Speaker 1>Education, Okay. People who don't have social media completely. I

1:12:05.120 --> 1:12:08.880
<v Speaker 1>think they, like serial killers, are just the biggest cheaters ever.

1:12:09.360 --> 1:12:11.559
<v Speaker 1>Why you don't got no social media? You're a cheater.

1:12:11.640 --> 1:12:13.400
<v Speaker 1>You don't want nobody to know how many hold you got.

1:12:14.040 --> 1:12:17.320
<v Speaker 2>I met this guy in LA and he was so handsome.

1:12:17.360 --> 1:12:21.280
<v Speaker 2>He looked like a Disney prince, the white guy. He

1:12:21.400 --> 1:12:23.439
<v Speaker 2>looked like he was like literally a Disney prince. He

1:12:23.520 --> 1:12:26.479
<v Speaker 2>was so handsome, and he didn't have no social media,

1:12:27.080 --> 1:12:30.560
<v Speaker 2>zero social media whatsoever. And I was like, damn you

1:12:30.640 --> 1:12:35.680
<v Speaker 2>a fucking unicorn. How that he was dealing with a

1:12:36.400 --> 1:12:40.800
<v Speaker 2>girl who was crazy and ran him off of social

1:12:40.840 --> 1:12:45.439
<v Speaker 2>media and he just liked how he felt. Yeah, so

1:12:45.560 --> 1:12:46.600
<v Speaker 2>he just never got back on.

1:12:46.960 --> 1:12:48.680
<v Speaker 1>Yeah, I can tell you, I feel like my I

1:12:48.720 --> 1:12:51.000
<v Speaker 1>feel like I had a better quality of life when

1:12:51.040 --> 1:12:53.920
<v Speaker 1>I wasn't on social media for some years for real.

1:12:55.439 --> 1:12:56.720
<v Speaker 2>I just I'm just trying it.

1:12:57.040 --> 1:12:59.519
<v Speaker 1>Yeah, when I just got off of Instagram and shit

1:12:59.600 --> 1:13:01.720
<v Speaker 1>like that, Like Facebook wasn't a problem because I was

1:13:01.800 --> 1:13:04.960
<v Speaker 1>tired of seeing people I knew in real life be fake.

1:13:05.800 --> 1:13:09.479
<v Speaker 1>I'd rather see people I don't know flex But when

1:13:09.520 --> 1:13:11.479
<v Speaker 1>I know your life, I a ride past your house

1:13:11.600 --> 1:13:14.880
<v Speaker 1>or your mama house or whoever house. I don't want that.

1:13:15.400 --> 1:13:18.879
<v Speaker 1>I don't want to see that shit. Facebook is annoying

1:13:19.000 --> 1:13:21.760
<v Speaker 1>to me. But people be looking progressive as fuck over there,

1:13:23.080 --> 1:13:25.160
<v Speaker 1>you know, I think they'd be having families, see their

1:13:25.160 --> 1:13:27.519
<v Speaker 1>families grow, you see when niggas they don't fuck with

1:13:27.560 --> 1:13:29.840
<v Speaker 1>this done this year, I mean like it'd be a

1:13:29.920 --> 1:13:30.720
<v Speaker 1>cool I like, I.

1:13:30.880 --> 1:13:34.920
<v Speaker 2>Like Facebook because it's like we're my aunties and mom

1:13:35.360 --> 1:13:36.799
<v Speaker 2>and all the family.

1:13:37.040 --> 1:13:39.400
<v Speaker 1>And but you don't get that much love on Facebook.

1:13:40.080 --> 1:13:41.519
<v Speaker 2>You don't get no life.

1:13:42.040 --> 1:13:44.120
<v Speaker 1>That's what I'm saying that people, And that's that's that's

1:13:44.160 --> 1:13:46.519
<v Speaker 1>the other part of it. You fucking haters on Facebook.

1:13:46.520 --> 1:13:49.120
<v Speaker 1>You fucking Facebook haters like act like.

1:13:49.400 --> 1:13:50.760
<v Speaker 2>You don't call me in real life.

1:13:50.920 --> 1:13:54.360
<v Speaker 1>Why y'all? That's the problem. It's almost I said this

1:13:54.520 --> 1:13:56.280
<v Speaker 1>to somebody the other day, and this was pretending to

1:13:56.840 --> 1:14:00.439
<v Speaker 1>a very close relationship of mine when it's almost like

1:14:00.479 --> 1:14:03.880
<v Speaker 1>the Statue of liberty, right when you up close to it,

1:14:04.040 --> 1:14:06.519
<v Speaker 1>you can't really see how beautiful it is, you can't

1:14:06.640 --> 1:14:09.560
<v Speaker 1>really appreciate it until you see it from afar. And

1:14:09.680 --> 1:14:12.640
<v Speaker 1>that's how some of some relationships be. With people that

1:14:13.120 --> 1:14:16.600
<v Speaker 1>you love and that supposedly love you, they can't appreciate

1:14:16.680 --> 1:14:19.120
<v Speaker 1>you because it's they just too up close and personal.

1:14:19.160 --> 1:14:21.439
<v Speaker 1>And that's what facebookaus like. These people know you personally,

1:14:21.520 --> 1:14:24.240
<v Speaker 1>so like that's just candy, that's just that's just aj

1:14:24.960 --> 1:14:25.800
<v Speaker 1>like we need the shit.

1:14:26.040 --> 1:14:31.160
<v Speaker 2>Okay, right, let me tell you something.

1:14:31.760 --> 1:14:32.920
<v Speaker 1>YEA share that bit.

1:14:33.840 --> 1:14:36.840
<v Speaker 2>When you fat right and somebody see you all day

1:14:36.920 --> 1:14:39.800
<v Speaker 2>every day, they can't tell and they be like, you

1:14:39.920 --> 1:14:42.000
<v Speaker 2>lost some weight. I can't tell I see you too much.

1:14:42.560 --> 1:14:44.280
<v Speaker 2>But when somebody who ain't seen you in a long

1:14:44.360 --> 1:14:45.400
<v Speaker 2>time I see you, they'll.

1:14:45.200 --> 1:14:47.040
<v Speaker 1>Be like, oh, you don't drop a couple of pounds

1:14:47.080 --> 1:14:47.320
<v Speaker 1>in it.

1:14:48.240 --> 1:14:49.920
<v Speaker 2>I ain't talking about you. Why are you looking at.

1:14:49.880 --> 1:14:52.040
<v Speaker 1>Me like no, no, no, no, I ain't talk about

1:14:52.120 --> 1:14:55.080
<v Speaker 1>I'm thinking about motherfuckers on Facebook? You be done lost

1:14:55.120 --> 1:14:57.160
<v Speaker 1>weight and they posting an old eyes fat picture of you.

1:15:01.479 --> 1:15:03.360
<v Speaker 1>That has happened to me. One of my my ex

1:15:03.479 --> 1:15:06.000
<v Speaker 1>best friend's sister did that to me before because she

1:15:06.120 --> 1:15:09.160
<v Speaker 1>was still a roly poly. I could not believe I'm like, bitch,

1:15:09.280 --> 1:15:11.880
<v Speaker 1>I have been that big in fucking years. How dare you.

1:15:13.479 --> 1:15:14.360
<v Speaker 2>Right? Don't post my.

1:15:15.920 --> 1:15:20.840
<v Speaker 1>Bitch? We fight like you a hater. You're a fucking hater. Anyway, y'all,

1:15:23.360 --> 1:15:24.960
<v Speaker 1>I hope y'all enjoyed these little tips.

1:15:25.000 --> 1:15:25.160
<v Speaker 2>Man.

1:15:25.280 --> 1:15:27.160
<v Speaker 1>We getting the fun up social media a little bit.

1:15:27.200 --> 1:15:31.320
<v Speaker 1>We about to live healthy, fuller, richer lives once we

1:15:31.760 --> 1:15:32.800
<v Speaker 1>accomplish this thing.

1:15:33.080 --> 1:15:37.200
<v Speaker 2>Okay, you cry, y'all do it after my birthday. Y'all

1:15:37.240 --> 1:15:38.360
<v Speaker 2>better come and say something.

1:15:38.439 --> 1:15:39.080
<v Speaker 1>We God damn it.

1:15:39.200 --> 1:15:41.880
<v Speaker 2>I don't fuck with y'all, gonna tell y'all I love

1:15:42.000 --> 1:15:42.880
<v Speaker 2>y'all next week. Oh.

1:15:42.960 --> 1:15:44.840
<v Speaker 1>You know one thing I wanted to add before we go.

1:15:45.240 --> 1:15:47.559
<v Speaker 1>I saw this, and this is another thing about social

1:15:47.640 --> 1:15:51.880
<v Speaker 1>media that I just it's called.

1:15:53.560 --> 1:15:53.880
<v Speaker 2>Hold on.

1:15:54.160 --> 1:15:57.000
<v Speaker 1>Let me pull it up right quick, because I think

1:15:57.160 --> 1:16:00.720
<v Speaker 1>this is like, this is really really a did I

1:16:00.800 --> 1:16:03.559
<v Speaker 1>not save it? Oh? Here it goes. Have you been

1:16:04.000 --> 1:16:08.600
<v Speaker 1>rage baited on social media? You know if somebody just

1:16:08.640 --> 1:16:11.200
<v Speaker 1>says something so outlandish to you, either it's like a

1:16:11.280 --> 1:16:13.800
<v Speaker 1>response to a comment you've made or just coming on

1:16:13.880 --> 1:16:17.400
<v Speaker 1>your page saying some shit and like you irate as fuck.

1:16:18.320 --> 1:16:21.080
<v Speaker 1>Your thumb's just going and they over there laughing, at.

1:16:21.000 --> 1:16:22.519
<v Speaker 2>You, you know, just trolling you.

1:16:22.800 --> 1:16:26.960
<v Speaker 1>Yeah, they laughing at you. So people rage bait that.

1:16:27.200 --> 1:16:29.080
<v Speaker 1>They have a word for it, a term for it now,

1:16:29.120 --> 1:16:33.680
<v Speaker 1>it's called rage baiting. I know somebody like that who

1:16:33.800 --> 1:16:38.920
<v Speaker 1>had several social media pages just so control people. And

1:16:39.240 --> 1:16:42.760
<v Speaker 1>do I know this person, yes, intentionally disagree with them

1:16:43.200 --> 1:16:46.240
<v Speaker 1>so that he can get into these debates and arguments

1:16:46.280 --> 1:16:50.560
<v Speaker 1>with people. What in you needs that kind of just discourse?

1:16:50.720 --> 1:16:51.840
<v Speaker 1>What the fuck is wrong with you?

1:16:52.680 --> 1:16:57.240
<v Speaker 2>People like that? Some people enjoy just pushing people's buttons,

1:16:58.479 --> 1:17:00.400
<v Speaker 2>but they would never do it with their own face.

1:17:00.479 --> 1:17:03.479
<v Speaker 1>Though. You need get your damn y'all need to get

1:17:03.520 --> 1:17:06.200
<v Speaker 1>your head knocked off. This is a mental health issue.

1:17:06.880 --> 1:17:09.439
<v Speaker 1>What the hell is happening anyway? I wanted to add

1:17:09.479 --> 1:17:11.760
<v Speaker 1>that in because I saw a post talking about that,

1:17:11.840 --> 1:17:13.920
<v Speaker 1>and I've definitely been raised beta bitches of it. If

1:17:13.920 --> 1:17:15.920
<v Speaker 1>it's a Friday and I ain't got shit to do,

1:17:16.600 --> 1:17:19.479
<v Speaker 1>I might engage with you, but I have started to

1:17:19.640 --> 1:17:21.599
<v Speaker 1>just block people. I want to time for that bullshit.

1:17:22.080 --> 1:17:24.320
<v Speaker 2>Oh I will too. I ain't gonna lie. I'll get

1:17:24.360 --> 1:17:25.960
<v Speaker 2>in there. You're like, ryin't got nothing to do? I'd

1:17:25.960 --> 1:17:26.680
<v Speaker 2>be like, what now?

1:17:26.760 --> 1:17:31.439
<v Speaker 1>What was that? What was said, or now if it's

1:17:31.479 --> 1:17:34.200
<v Speaker 1>a comment that people are commenting under. You know, even

1:17:34.240 --> 1:17:37.000
<v Speaker 1>if I have some people agreeing with some people disagreeing

1:17:37.040 --> 1:17:39.200
<v Speaker 1>and saying crazy shit to me, I'll just delete the comment,

1:17:39.520 --> 1:17:42.280
<v Speaker 1>like so it can all disappear. You can't find me

1:17:42.360 --> 1:17:44.160
<v Speaker 1>to say no dumb shit, no more. Like I'll just

1:17:44.200 --> 1:17:47.120
<v Speaker 1>delete the comment and be done with it. But sometimes

1:17:47.360 --> 1:17:49.160
<v Speaker 1>the app, the Apple won't let you delete your.

1:17:49.120 --> 1:17:51.600
<v Speaker 2>Comment if it's too much conversation over it.

1:17:52.600 --> 1:17:55.679
<v Speaker 1>It's like you don't own it anymore. All right, bitch,

1:17:56.960 --> 1:17:59.280
<v Speaker 1>all right, y'all, it's late in London.

1:17:59.360 --> 1:18:04.720
<v Speaker 3>Bitch all right, y'all listen if you enjoyed this episode, y'all,

1:18:04.800 --> 1:18:09.080
<v Speaker 3>we really appreciate y'all tuning every Thursday on the Black

1:18:09.160 --> 1:18:11.880
<v Speaker 3>Effect iHeartRadio app or wherever the fuck you get your

1:18:11.960 --> 1:18:12.680
<v Speaker 3>podcast at.

1:18:13.200 --> 1:18:16.599
<v Speaker 1>This is your co host aj Holiday is two point

1:18:16.680 --> 1:18:20.040
<v Speaker 1>zero on instagrams. Uh, y'all follow me down if you

1:18:20.080 --> 1:18:22.519
<v Speaker 1>won't get on. And yeah, we still got a website.

1:18:22.600 --> 1:18:24.800
<v Speaker 1>We still got parafunula.

1:18:26.280 --> 1:18:34.120
<v Speaker 2>Yeah something by some of that ship got damn it's

1:18:34.240 --> 1:18:37.040
<v Speaker 2>end us the dumbest stories. It's summertime, so I know

1:18:37.200 --> 1:18:41.080
<v Speaker 2>y'all got some. We appreciate them. Yep, it's Tam Grant.

1:18:41.400 --> 1:18:45.360
<v Speaker 2>What's my name? Tam Tam Brown on the Instagrams. It's

1:18:45.439 --> 1:18:46.960
<v Speaker 2>official Tam Bam on Instagram.

1:18:47.040 --> 1:18:47.679
<v Speaker 1>I love y'all.

1:18:47.760 --> 1:18:48.759
<v Speaker 2>Remember speak now.

1:18:48.840 --> 1:18:52.519
<v Speaker 1>And never hold your phone. Put that ship the fuck.

1:18:52.439 --> 1:18:55.759
<v Speaker 2>Down, get over Yeah, put it down. God damn except

1:18:55.800 --> 1:18:56.520
<v Speaker 2>for Thursdays.

1:18:59.760 --> 1:19:05.160
<v Speaker 1>For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple podcast,

1:19:05.360 --> 1:19:07.200
<v Speaker 1>or wherever you listen to your favorite shows.