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Speaker 1: Welcome to We talk Back Podcast, the production of iHeartRadio

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Speaker 1: and the Black Effect Network Talk.

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Speaker 2: We're just two unapologetically black women with an opinion who talks.

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Speaker 1: What's up, y'all? Thank you for tuning in for a

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Speaker 1: new episode of We Talk Back, a show dedicated to

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Speaker 1: you dreamers and chasers. This is your co host, AJ Holliday.

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Speaker 1: What's up?

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Speaker 2: Tam Bam, Hello, Mike, Hello, Govnor y'all. I'm in London.

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Speaker 2: I'm in London Town right now, so that's my accent.

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Speaker 2: I've been trying to sound Bridge.

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Speaker 1: You're over there eating dick and crumpets.

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Speaker 2: Yeah, y'all, Ali, Talil, Mike, how's your weekend?

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Speaker 1: Girl, I've been recruiting cooperating from vacation last week, like,

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Speaker 1: oh yeah, it was a girl bitchman down bad like

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Speaker 1: I think I got. I got an acupuncture appointment tomorrow

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Speaker 1: because my TMJ acting up some. I'm a jaw damn

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Speaker 1: near shut and I feel like I got like a

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Speaker 1: pinch nerve because one of my flights because last week

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Speaker 1: last week, I'll heard how my cheap ass like was

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Speaker 1: stranded a little bit right, So on Wednesday Tuesday, I

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Speaker 1: literally had to take five flights to get back to

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Speaker 1: South Carolina. And one of those flights was from Miami

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Speaker 1: to Orlando, and the landing was so harsh it felt

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Speaker 1: like the plane did a nose dive and then we

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Speaker 1: in the dark. So everybody was like, oh, but I

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Speaker 1: had to think back, just like a couple of days ago,

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Speaker 1: like Dad, when the fuck did my back start hurting?

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Speaker 1: And it was after that flight I was in if

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Speaker 1: they rolled back the cameras to the airport in Orlando,

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Speaker 1: I was pacing walking around. It's like three o'clock in

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Speaker 1: the morning. I couldn't sit down. My back was so

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Speaker 1: fucked up from that point. But can you sue, okay,

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Speaker 1: plan for a bad friends, you.

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Speaker 2: Got whiplands from landing to her.

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Speaker 1: Oh, I have now a pinch nerve or something, because

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Speaker 1: my whole right leg is hurting like my hip, like

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Speaker 1: part of them is not really I can't really pinpoint

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Speaker 1: where the pain is coming from, but it's causing my

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Speaker 1: whole right leg to like hurt. It's just real achey.

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Speaker 1: So I'm going to get acupunctured tomorrow. I might have

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Speaker 1: to Klee if you're listening, bitch, I'm gonna drive to

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Speaker 1: Atlanta so she could work on my body for a

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Speaker 1: couple of days. My chiropractor friend, y'all.

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Speaker 2: You know who you need to get to work your

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Speaker 2: body out are. He's an avid listener of the show

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Speaker 2: Jamel Wnda Benedict and he does like he's really really good.

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Speaker 1: Oh yeah, and.

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Speaker 2: He'll work on you for hours, like yeah, he works

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Speaker 2: with like he you know, works with Cha Shakar Richard

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Speaker 2: like he's on her crew, and he will work you

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Speaker 2: out and like work on you for hours, like literally

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Speaker 2: working all the little spots out. And he's very professional.

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Speaker 2: And don't you know how some niggas be like, yeah,

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Speaker 2: I'm gonna gon work.

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Speaker 1: You out next thing, you know, But now you got

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Speaker 1: a happy ending, right, No, he's very depending who right right?

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Speaker 1: You don't even so no, but I need like I'm

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Speaker 1: going in to chiropractice because I know that's gonna relieve

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Speaker 1: the inflation in my jaw. So y'all, ain't no dick

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Speaker 1: sucking going on right now. It really wasn't going on before,

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Speaker 1: But girl, let's this is it. That's it.

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Speaker 2: That's as far as your mon, Yes, if you wanted.

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Speaker 1: To, Yeah, it's like shifting. I can't even eat like

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Speaker 1: a burger like not you know like enough.

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Speaker 2: I can't.

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Speaker 1: Like I literally was getting and like makey burgers and

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Speaker 1: ship like that in a guila and I had to

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Speaker 1: pull them apart, Like why I even got this bread

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Speaker 1: because I can't into my mouth wide enough to enjoy it.

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Speaker 1: But so I was bitch, was laying down all weekend

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Speaker 1: for the most part. I was down, bad man. So shu, No,

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Speaker 1: I ain't really leave the house. It was raining a lot.

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Speaker 2: And bit.

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Speaker 1: You ain't got to go nowhere for the rest of

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Speaker 1: the year, Like I'm so sick of a plane.

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Speaker 2: Right, well, I got to go back tomorrow. I went

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Speaker 2: to Malta. It's my birthday, y'ull and tell me happy birthday.

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Speaker 2: Come to the comment section of my picture. I'm about

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Speaker 2: to post some bathy souit pits am. So people don't

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Speaker 2: leave a comment. Shit, leave up. Can't you send some

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Speaker 2: money off on Instagram?

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Speaker 1: Oh yeah, send me a gift? Right, you better make

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Speaker 1: sure your ship monetized.

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Speaker 2: Yeah, I'm gonna go do that right the fuck now.

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Speaker 2: So I went to Malta. Malta is so beautiful. It's

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Speaker 2: a nice place. It's really hot, the food is good.

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Speaker 2: That people are really nice. A lot of people I

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Speaker 2: don't understand, Like I don't like people be speaking English,

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Speaker 2: but it just still don't sound like it, you know

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Speaker 2: what I'm saying, Like people be talking in English to you,

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Speaker 2: but they English sound like some other shit. I've been

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Speaker 2: smiling and shaking my head yes all week and don't

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Speaker 2: know what the fuck nobody's saying to me. That's it.

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Speaker 1: But I had that what's the language there? What's the

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Speaker 1: their local language? Is it English or what?

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Speaker 2: Mmm? I don't know, Waltesian bitch, I don't know, yo,

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Speaker 2: dumb we still I don't know. Like everybody was speaking

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Speaker 2: English to me once they heard me speaking English, so

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Speaker 2: it was like, you know, I did. I never I

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Speaker 2: never got to hear anybody speak their native tongue. I

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Speaker 2: apologize if I sounded ignorant, but I didn't, you know,

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Speaker 2: went to the beach, went to the water, like listen,

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Speaker 2: I know, I'm an auntie. We went to the pool.

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Speaker 2: It was like a pool party with house music. You know,

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Speaker 2: that same beat, that constant, same beat the whole time. Baby.

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Speaker 2: He fell asleep at the pool at one o'clock and

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Speaker 2: woke up six pm, slept and in the heat ten line.

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Speaker 2: I don't know if you can see it on here.

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Speaker 2: The only reason we woke up is Nigga got stung

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Speaker 2: by Bee who you no, not me?

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Speaker 1: Oh Nigga.

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Speaker 2: I was like he woke him up, and it was

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Speaker 2: so funny because I was like, are you okay, let

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Speaker 2: me go get you something. He's like, I'm fine, I'm fine.

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Speaker 2: But later on he told me he was like he

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Speaker 2: thought he was about to be like He's like, I

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Speaker 2: was really Panica, but I ain't want you to see.

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Speaker 1: He's not about to die, Like it's over with.

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Speaker 2: Yeah, he's like, vacation over, bitch, we got to go.

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Speaker 2: My face does smoll up, but nothing happened. He was

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Speaker 2: all right. He pulled the stinger out and look at

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Speaker 2: like Martin Lawrence, right, look up. Yeah. So now I'm

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Speaker 2: back in London and I'll be back home in the

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Speaker 2: morning for my actual birthday. I'm gonna be back.

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Speaker 1: What you're doing for your birthday? You got something plan? Oh?

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Speaker 2: This is it? This was my birthday. Hopefully somebody will

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Speaker 2: pull upon me like I know it's your birthday. Let

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Speaker 2: me take you to dinner or something like that. We'll

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Speaker 2: see though. Yeah, I had a great weekend. Let's get

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Speaker 2: in the sins.

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Speaker 1: Yeah, okay, I wanted to start off this right quick.

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Speaker 1: And this may not really be send Simpson, it might

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Speaker 1: be kind of fucked up. But I saw this article

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Speaker 1: online with this eighth and fifty pounds Wisconsin woman being

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Speaker 1: stuck in her mom's home after she passed away there,

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Speaker 1: So she was stuck in the house for a while

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Speaker 1: dead and they're saying it took thirty men included firefighters, polleys, ems, ems,

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Speaker 1: staff and the funeral homeworkle out there, everybody, right and

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Speaker 1: to help get this body out of the house. And

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Speaker 1: her mom was like, you know, this was just unfortunate,

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Speaker 1: this happened to my baby, and they need to have

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Speaker 1: something to put in place. Put up that is it's

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Speaker 1: an anomaly, ma'am. There's not a whole lot of eight

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Speaker 1: hundred fifty pounds people just hanging around.

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Speaker 2: Ever, Ever, eight hundred and fifty pounds is crazy. To

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Speaker 2: have a protocol set up a diet. A diet is

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Speaker 2: the protocol, ma'am.

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Speaker 1: My thing was maybe they could have called a zoo,

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Speaker 1: because I'm pretty sure they got like some type of

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Speaker 1: heavy heavy lifting, or maybe they be just cutting animals

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Speaker 1: up at the zoo and yand up and got there.

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Speaker 1: Kroger I don't know, but they could have done. But

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Speaker 1: then you're dealing with like a big, heavy dead body

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Speaker 1: in a house with walls and doorways and shit like that.

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Speaker 2: Like how you I just don't understand, Like how you

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Speaker 2: let your baby get their bid.

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Speaker 1: I think it's a codependency. I think it's in a

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Speaker 1: it's abuse, It's what I think, like some people don't

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Speaker 1: have self control at all. Just pull away from the table.

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Speaker 1: And her mom probably was the one making the mules,

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Speaker 1: just feeding feeding her, feeding her all that shit, because

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Speaker 1: I because at a fifty you can't get up.

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Speaker 2: Yeah, she couldn't leave the house. When was the last

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Speaker 2: time that woman left the house?

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Speaker 1: You know? Yeah? Oh that's not the kicker is once

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Speaker 1: they got her out the house, once he's thirty, Mini

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Speaker 1: men got her out the house. They left her in

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Speaker 1: a van overnight because they didn't know what to do

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Speaker 1: with her. They didn't have a gurney and even a

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Speaker 1: even a what is it called? Is it like a gas?

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Speaker 1: Is a gastric a gastric bypassed? No, not a gastric?

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Speaker 1: What is the word I'm looking for? Gurnie, like a

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Speaker 1: big ass gurney. What's the what is the medical word

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Speaker 1: for big ass shit, fork lift shit.

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Speaker 2: I'm sorry. I'm sorry, y'all. I don't know what the

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Speaker 2: biggest girdy.

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Speaker 1: Is, Like, oh, what is the word for like big things,

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Speaker 1: like big medical things? What's the word?

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Speaker 2: Bitch? I don't know what you're talking about, but I

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Speaker 2: know that is the saddest shit I ever heard. Because

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Speaker 2: they couldn't. They said they couldn't creamate her. They ain't

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Speaker 2: had no nobody would take her and home could take her.

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Speaker 2: How they was gonna take her? The only like the

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Speaker 2: zoo probably could have you know, did something and that's it.

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Speaker 2: And who knows how far that is. How do you

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Speaker 2: eat that many calories and you get eight and fifty pounds?

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Speaker 1: I don't understand.

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Speaker 2: But you got to be like just like eating all

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Speaker 2: day like marathon eating rest. The piece says, huh, I'd

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Speaker 2: be tired of eating. Yeah, me too. I was trying

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Speaker 2: to eat everything I could this weekend because it was free.

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Speaker 1: Need that, But bitch, I was definitely eat my ass

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Speaker 1: off last week and now I'm just fucking miser bitch

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Speaker 1: about it. Had a hundred Johnny cakes, I ate a lot.

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Speaker 2: I'm gonna lie. I need to go on a wrong

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Speaker 2: diet for two days or so because I ate everything.

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Speaker 2: One nail down and I'm about to have me some

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Speaker 2: fish and chips here in London. What else?

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Speaker 1: I don't know, Girl, No motherfucker try to take my

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Speaker 1: nigga Trump out. Dog.

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Speaker 2: I see that I was over there when that shit happened.

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Speaker 2: They was talking. Everybody over there was talking about it.

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Speaker 2: You can hear all the little conversations going on about it.

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Speaker 1: What people are saying over there in Europe.

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Speaker 2: Basically, I mean similar to America, Like they don't they careful. Nah,

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Speaker 2: they're basically like the sniper, like basically fucked up, you know,

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Speaker 2: like you had one job kind of thing. But I

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Speaker 2: don't agree with that. Yeah, I don't listen, even if

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Speaker 2: I'm not the hugest fan of his politics, I don't

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Speaker 2: want nobody to be murdered. That's insane, Like when.

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Speaker 1: Has it ever been okay for everybody has co signed

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Speaker 1: to collectively hate this one person. And this is why

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Speaker 1: I go left when everybody else going right.

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Speaker 2: Like, listen, I don't. I don't subscribe to that. I

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Speaker 2: don't want, even as much as I'm not his hugest fan,

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Speaker 2: killing him in front of everybody on a stage and

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Speaker 2: just murdering somebody is just not cool. Now, I will

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Speaker 2: say when he stood up with that blood coming down

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Speaker 2: inside his face with his fisted up, man and man's def.

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Speaker 1: But that shit was kind of fire. I ain't gonna

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Speaker 1: hold that is an album cover now, I said, what

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Speaker 1: American see? This is when I start thinking should be

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Speaker 1: staged halfway. I'm like in the middle. I'm like fifty

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Speaker 1: to fifty with the thing, because okay, the fist pump

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Speaker 1: with American flag, it's a photo op. Somebody put that

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Speaker 1: flag into the picture because if you watch the actual

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Speaker 1: it wasn't rally, it wasn't there, So who picked that?

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Speaker 1: I mean, within minutes were talking, I don't know, fifteen minutes,

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Speaker 1: this was the photo op. This was the picture out there,

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Speaker 1: fist in the air. But my thing is, we know

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Speaker 1: when guns ring out, people scattered. What I fun sitting

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Speaker 1: there behind him? I was.

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Speaker 2: I thought that was strange too. I thought that was

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Speaker 2: real strange behavior. And it was like like rallying, like

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Speaker 2: y'all need to get the fuck out of there in it,

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Speaker 2: like what has happened? Why?

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Speaker 1: Because y'all sitting there?

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Speaker 2: That was weird? I agree, I agree that was insane.

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Speaker 2: To be still sitting there.

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Speaker 1: And then the body dead on the roof. The gunmen

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Speaker 1: that they this is a twenty twenty something year old guy. Yeah,

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Speaker 1: that they they shot. And people were reporting reportingly seeing

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Speaker 1: somebody climbing up on the building with an AR fifteen

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Speaker 1: on his back and reported it to the police and

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Speaker 1: Secret Service and they just was all acting like, huh,

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Speaker 1: what so what is he set up? So this is

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Speaker 1: where I'm like, fifty to fifty, this is the Truman Show.

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Speaker 1: I see my picture where you could see a bullet

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Speaker 1: glazing through the like a still image of a rick

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Speaker 1: a bullet come on that is that's obviously like a

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Speaker 1: cut in the goddamn backdrop.

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Speaker 2: It's a lot going on.

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Speaker 1: It was a lot I just.

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Speaker 2: Right now.

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Speaker 1: Yeah, I just feel like our lives about to change

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Speaker 1: a little bit. We gotta we gotta be just even

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Speaker 1: if it is fake, they're doing it for a reason. So,

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Speaker 1: like I said, beat the observer, don't don't, don't really

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Speaker 1: lend your energy completely to it, but recognize what the

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Speaker 1: fuck is up so you can plan accordingly. That's it.

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Speaker 2: Bidens gonna have to get in the car and explode.

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Speaker 2: And he just vanished and some ship I don't know that,

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Speaker 2: Like he's gonna have to come up with some new ship.

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Speaker 1: Biden just got on in a conference. Uh he just

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Speaker 1: did a conference and said no, he said make America

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Speaker 1: great again. That happened today, not you, not you voting

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Speaker 1: for Trump? Biden? What the fuck is happening? He calls

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Speaker 1: the Lensky president putin. He called Famala Harris, Vice President Trump.

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Speaker 1: Now you talking about make America great again? Who are

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Speaker 1: you voting for? Biden? Did we ask you?

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Speaker 3: Yet?

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Speaker 1: He did approve for rfk's uh secrets uh security secret

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Speaker 1: Service security. So now he has has now has access

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Speaker 1: to the secrets security Secret Service. He's what the fuck

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Speaker 1: he now has access? He has a t twister. He

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Speaker 1: now has access to secret service. Fuck secret service security.

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Speaker 1: But with the whole tobacco over the weekend, I wouldn't

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Speaker 1: want them securing ship for me. I mean literal ship.

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Speaker 1: Y'all would not be able to secure a bag of

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Speaker 1: ship for me, because no, y'all let there the Foremo

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Speaker 1: sitting president and some some reports are saying it's not

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Speaker 1: an actual gun shot that scave his ear. It was

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Speaker 1: the boy hit a temple teleprompter and the glass exploded

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Speaker 1: and hit his ear, I mean, and that could be

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Speaker 1: a thing. I saw one image of him like on

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Speaker 1: the ground, you know, from down off the floor, So

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Speaker 1: that could very well be what happened. But this shouldn't happen.

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Speaker 1: But America is famous for assassinating its presidents. Let's be

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Speaker 1: very clear. This would not be the first time, and

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Speaker 1: it definitely won't be the last time. But as black people,

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Speaker 1: we need to sit back and just observe and chill

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Speaker 1: right because the cousins is fighting, the white cousins is fighting.

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Speaker 2: On they're going at it. Let me tell you. When

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Speaker 2: this shit was all going down and it was like

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Speaker 2: going crazy, I was like, damn, that's crazy. I'm so

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Speaker 2: far away past me, that lopster, because I entertained that

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Speaker 2: when I get back across the park right now, I

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Speaker 2: cannot be bothered. That's how I felt, because it's just

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Speaker 2: a lot. It's a lot.

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Speaker 1: Yeah, they're doing too much right now, and it's just

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Speaker 1: it's just scary time, unprecedented times. And for all people

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Speaker 1: who got jokes about the shit man, anything that be happening.

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Speaker 1: Oh another thing they did was throw out his the

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Speaker 1: federal case with the classified documents down in Florida, because

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Speaker 1: they're saying the attorney, I mean, the judge that even

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Speaker 1: brought those charges on was put he wasn't the legit,

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Speaker 1: he's not legitimate, like he did it unconstitutionally. So what

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Speaker 1: else are y'all doing? What else have y'all done against

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Speaker 1: the law? Okay, it's just it's just scary. So I

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Speaker 1: just feel like all these things, it sets precedents for

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Speaker 1: the people. When they kicked Trump off of social media

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Speaker 1: while he was the sitting president, President, y'all should have

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Speaker 1: seen that as a warning for us. If they could

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Speaker 1: do that to a sitting president, what they're gonna do

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Speaker 1: to the citizens. So never mind who the person is,

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Speaker 1: just just look at it like this. They're set. They

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Speaker 1: set in precedents for what they want to do to

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Speaker 1: day to day individual citizens. And if they want to

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Speaker 1: bury your ass, they could. So somebody didn't.

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Speaker 2: Lose their lives at that rally. I don't feel like

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Speaker 2: it's nothing new though.

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Speaker 1: No, absolutely not. But I don't think it's the time

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Speaker 1: to be laughing and making jokes like Black people love

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Speaker 1: to be so entertained. We be just I guess that's

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Speaker 1: how we stay alive.

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Speaker 2: I guess that's how it's a coping mechanism. Girl, That's

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Speaker 2: how we cope because I know one thing I'm gonna do.

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Speaker 2: I'm a cracker joke. I'm gonna find a way to

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Speaker 2: make it funny myself so I don't cry.

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Speaker 1: We be chilling, and they work around the clock trying

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Speaker 1: to figure out how they could fuck black people up.

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Speaker 1: We just keep multiplying. We don't die. We multiplying. So

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Speaker 1: they probably be aggravated, Like god damn. Now they need

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Speaker 1: us to procreate? How about that anyway?

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Speaker 2: Period? Speaking of doing too much, you seen Dwayne Wade

336
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Speaker 2: coming out. He said he coming out with a nail

337
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Speaker 2: caro line. Girl, were living in a fucking matrix.

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Speaker 1: It's some vortex. Let me out, let me off, let

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Speaker 1: me all do it.

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Speaker 2: Why why he wanted that? Why he wanted that because

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Speaker 2: I would actually make a lot of money on it, though.

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Speaker 1: I wonder what it would what it would be like,

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Speaker 1: just like some Sally Johansson type ship. Yeah, what the

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Speaker 1: fuck he.

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Speaker 2: Gonna do any different than anybody else. There's gonna be

346
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Speaker 2: a black or pinka red like with the fanail polish

347
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Speaker 2: cleaning like you do bottle, make the bottle look masculine

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Speaker 2: or something.

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Speaker 1: Why that like you couldn't think of nothing else, brilliant

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Speaker 1: black man? What has he done since basketball? Is he

351
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Speaker 1: he's retired?

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00:19:27,600 --> 00:19:29,720
Speaker 2: Right, yes, he's retired.

353
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Speaker 1: So what else? Like any other business ventures? Like you

354
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Speaker 1: want to do fing and el shit, dog, I just

355
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Speaker 1: think of him like my little son in a room

356
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Speaker 1: somewhere like fu up post.

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Speaker 2: A lot of these, you know, excuse me. Wealthy entertainers

358
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Speaker 2: may be polishing their nails now it's a thing. It's

359
00:19:56,000 --> 00:19:59,320
Speaker 2: a thing. Drake be wearing his nails polish. Who else

360
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Speaker 2: you having this it on?

361
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Speaker 1: All of them?

362
00:20:03,520 --> 00:20:07,880
Speaker 2: Uzzi Uzzi be having his nail polish like so they're

363
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Speaker 2: coming out.

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Speaker 1: With like ya and all of them little man bag.

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00:20:12,040 --> 00:20:14,000
Speaker 2: Now they got the little Now they're gonna have man

366
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Speaker 2: fingernail polish. But think about it. The eighties then they

367
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Speaker 2: were their nails polish. They were very androgenous.

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Speaker 1: A couple a couple of people. I mean, you had

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Speaker 1: the Icy Brothers who had the tight pants on in

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Speaker 1: the midriff shirts.

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Speaker 2: And lous and ship. Yeah.

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Speaker 1: But I don't know, I don't know, man. Everybody want

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Speaker 1: to be like the gods.

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Speaker 2: Another person doing too much. Since we're still talking about

375
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Speaker 2: doing too much, that's the thing for the sins doing

376
00:20:43,680 --> 00:20:49,400
Speaker 2: too fucking much. Designer uh said that. So last year

377
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Speaker 2: he exposed himself on the plane and he had offender

378
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Speaker 2: me too, and he said it was because he was vegan,

379
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Speaker 2: That's what he said. He said he was not having

380
00:21:03,800 --> 00:21:06,520
Speaker 2: enough sugar and stuff like that, and he was vegan

381
00:21:06,600 --> 00:21:08,280
Speaker 2: and he just tweaked out. He was just out of

382
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Speaker 2: his body. And that's a quote. But I ain't never

383
00:21:11,400 --> 00:21:13,320
Speaker 2: seen no It's a lot of vegans out here, and

384
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Speaker 2: I ain't seen no dicks on the plane. I could

385
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Speaker 2: promise you. I've flown with several vegans and it ain't

386
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Speaker 2: Nobody pulled they dick out.

387
00:21:20,000 --> 00:21:22,240
Speaker 1: Hold on this thing, says. When he landedad he said

388
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Speaker 1: he was greeted by the FBI and was asked why

389
00:21:25,480 --> 00:21:29,399
Speaker 1: he exposed and allegedly pleasured himself on the flight. So

390
00:21:29,520 --> 00:21:31,000
Speaker 1: was he just playing with his dick in his sleep

391
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Speaker 1: or something, because apparently he was.

392
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Speaker 2: Sleeping doing all of that. Let me stop laughing at

393
00:21:43,440 --> 00:21:47,399
Speaker 2: his misfortune, because maybe he did have like a I

394
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Speaker 2: don't know if not having enough sugar can do that,

395
00:21:49,680 --> 00:21:51,119
Speaker 2: but maybe you know.

396
00:21:52,560 --> 00:21:55,000
Speaker 1: He's a registered sex offender now because of it. Though,

397
00:21:55,400 --> 00:21:58,719
Speaker 1: So he did plead guilty to decent exposure last year,

398
00:21:58,760 --> 00:22:02,040
Speaker 1: and he didn't it to struggling with his mental health

399
00:22:02,720 --> 00:22:04,840
Speaker 1: before asking for prayers.

400
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Speaker 2: H I liked.

401
00:22:06,720 --> 00:22:07,200
Speaker 1: I liked.

402
00:22:08,280 --> 00:22:10,920
Speaker 2: You know me too, I'm a fan. He seemed like

403
00:22:11,000 --> 00:22:14,760
Speaker 2: a joyous spirit. Whenever you see him, like on like

404
00:22:15,080 --> 00:22:17,440
Speaker 2: you know, the internet or on TV, he looked he

405
00:22:17,480 --> 00:22:21,240
Speaker 2: seemed pretty joyous. So just don't do that again, my boy?

406
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Speaker 2: Can he still fly?

407
00:22:23,160 --> 00:22:25,960
Speaker 1: Right? Do you would think that Nigga's band for backing

408
00:22:26,040 --> 00:22:30,359
Speaker 1: that meat on a plane? I don't know. Maybe somebody did,

409
00:22:30,600 --> 00:22:32,840
Speaker 1: and maybe it wasn't just a diet. Maybe you know,

410
00:22:32,960 --> 00:22:35,879
Speaker 1: I just go. I just feel like people don't be

411
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Speaker 1: going wackle for no reason.

412
00:22:37,960 --> 00:22:40,200
Speaker 2: Man. One let me tell you one time, one of

413
00:22:40,240 --> 00:22:42,919
Speaker 2: my clients, she's a regular, and she came and got

414
00:22:42,960 --> 00:22:46,359
Speaker 2: her hair done and she just kept falling asleep, like

415
00:22:46,440 --> 00:22:48,520
Speaker 2: but it was different, Like you know, I have people

416
00:22:48,600 --> 00:22:51,040
Speaker 2: those off during their hair appointment, but this sleep looked.

417
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Speaker 1: Like like heroin sleep.

418
00:22:53,200 --> 00:22:56,359
Speaker 2: Yeah. Like she was slobbing. I'm talking about long slob

419
00:22:56,440 --> 00:22:58,320
Speaker 2: coming out her mouth. She could not stay away. She

420
00:22:58,480 --> 00:23:01,040
Speaker 2: was like, I was like, are you okay? Like this different?

421
00:23:01,760 --> 00:23:03,880
Speaker 2: Stand up and do some jumping jacks like you cuz

422
00:23:04,040 --> 00:23:06,560
Speaker 2: I'm gonna burn you. I was like, like, this is different.

423
00:23:06,880 --> 00:23:08,960
Speaker 2: She's like, girl, I don't know, I don't know. I

424
00:23:09,080 --> 00:23:10,920
Speaker 2: was like, do you like, do you need to stay

425
00:23:10,960 --> 00:23:12,560
Speaker 2: here and rest? Do you need to call somebody to

426
00:23:12,600 --> 00:23:14,119
Speaker 2: come get you? And she's like no, I'm good. And

427
00:23:14,240 --> 00:23:16,560
Speaker 2: she drove and I was very nervous about her driving

428
00:23:16,640 --> 00:23:20,240
Speaker 2: because of how she was falling asleep. Do you know

429
00:23:20,480 --> 00:23:23,840
Speaker 2: this girl went to get like she had a prescription

430
00:23:24,000 --> 00:23:28,200
Speaker 2: for something, right, something normal women stuff like maybe like

431
00:23:28,320 --> 00:23:30,480
Speaker 2: a yust In fiction or something, you know, just a

432
00:23:30,560 --> 00:23:33,000
Speaker 2: prescription dye flukin or something like that. Do you know

433
00:23:33,080 --> 00:23:38,600
Speaker 2: they gave her some psychedelic psycho like schizo drugs by accident.

434
00:23:38,760 --> 00:23:39,440
Speaker 1: Oh shit?

435
00:23:41,280 --> 00:23:43,680
Speaker 2: And she was driving around on that shit, sitting in

436
00:23:43,800 --> 00:23:46,920
Speaker 2: my chair slobbing because then I gave her the pharmacy

437
00:23:46,960 --> 00:23:48,440
Speaker 2: gave her the wrong medicine.

438
00:23:49,359 --> 00:23:51,720
Speaker 1: Even when I have my prescription, I saw always like

439
00:23:51,800 --> 00:23:52,440
Speaker 1: google stuff.

440
00:23:52,440 --> 00:23:54,280
Speaker 2: You gotta, yeah, you gotta.

441
00:23:55,240 --> 00:23:57,240
Speaker 1: I know what I'm getting. I'm not. I don't ever

442
00:23:57,440 --> 00:24:01,760
Speaker 1: just accept anything from anybody, no food, no medicine. I

443
00:24:01,880 --> 00:24:03,680
Speaker 1: need to know exactly what it is that I'm putting

444
00:24:03,680 --> 00:24:06,200
Speaker 1: in my body. Like people be too trusting in this,

445
00:24:06,480 --> 00:24:09,960
Speaker 1: this whole system, especially the medical system, especially black people

446
00:24:10,080 --> 00:24:12,320
Speaker 1: like this. Motherfuckers. They never did nothing to be okay

447
00:24:12,400 --> 00:24:14,560
Speaker 1: with us. They've been trying to hurt us since the

448
00:24:14,600 --> 00:24:19,280
Speaker 1: beginning of the time. Like, why y'all trusting them? I'm confused, girls,

449
00:24:19,359 --> 00:24:21,879
Speaker 1: so that is a big mistake. Oh okay, she's good.

450
00:24:21,840 --> 00:24:24,840
Speaker 2: Now, well she she ain't got paid yet, but she's

451
00:24:24,880 --> 00:24:26,560
Speaker 2: definitely suing this in the process.

452
00:24:26,760 --> 00:24:29,800
Speaker 1: All good for her, not I mean good for her. Yeah,

453
00:24:30,359 --> 00:24:31,080
Speaker 1: compensate me.

454
00:24:32,560 --> 00:24:36,800
Speaker 2: THISBB and I was like, girl, what the fuck? All right?

455
00:24:36,880 --> 00:24:40,160
Speaker 1: So while laying in my bed all weekend mm hmm,

456
00:24:41,680 --> 00:24:44,720
Speaker 1: I was surfing the internet so fucking much. I was

457
00:24:44,840 --> 00:24:48,080
Speaker 1: on social media so much. Between social media and this game.

458
00:24:48,320 --> 00:24:50,400
Speaker 1: I don't know if y'all know this game I do'n

459
00:24:50,480 --> 00:24:52,439
Speaker 1: download on my phone that I just need to delete.

460
00:24:52,760 --> 00:24:57,160
Speaker 1: It's called good Sorts. Good Sort, like you like trying

461
00:24:57,200 --> 00:25:02,639
Speaker 1: to make three like anyway the words. No, it's like

462
00:25:03,160 --> 00:25:06,680
Speaker 1: it's like not grossy things, but it's just different little items,

463
00:25:06,720 --> 00:25:08,560
Speaker 1: little things, and you got to make a roll of three,

464
00:25:08,720 --> 00:25:10,280
Speaker 1: like you got to move shit around so you can

465
00:25:10,320 --> 00:25:13,399
Speaker 1: get clear them off the board. Basically, So between that,

466
00:25:14,200 --> 00:25:19,160
Speaker 1: which is entertainment, right, between that and Instagram, A bitch

467
00:25:19,480 --> 00:25:23,280
Speaker 1: never disconnected from her phone all weekend. And then I

468
00:25:23,480 --> 00:25:27,600
Speaker 1: saw this one post while I was on the fucking

469
00:25:27,680 --> 00:25:31,560
Speaker 1: internet on Instagram heavy. It was saying something about like this,

470
00:25:31,880 --> 00:25:33,840
Speaker 1: like this is an addiction, Like, yeah, you may not

471
00:25:33,960 --> 00:25:37,520
Speaker 1: have a drug addiction, but social media and these apps

472
00:25:37,560 --> 00:25:41,880
Speaker 1: are definitely an addiction. Yeah, So I want to talk

473
00:25:41,880 --> 00:25:44,240
Speaker 1: about that today. That today because I really feel like

474
00:25:44,320 --> 00:25:45,840
Speaker 1: I might need a digital detox.

475
00:25:46,800 --> 00:25:50,640
Speaker 2: Mm hmmm, that sound good. Let's get into it after

476
00:25:50,720 --> 00:25:58,120
Speaker 2: this commercial. I gotta check my Instagram real quick. We'll

477
00:25:58,160 --> 00:26:04,640
Speaker 2: be right back. All right, y'all, we back a digital detox.

478
00:26:04,680 --> 00:26:06,480
Speaker 2: I've never even heard of that, but that sounds like

479
00:26:06,560 --> 00:26:09,800
Speaker 2: something I really need. Like on my vacation, me and

480
00:26:09,920 --> 00:26:13,600
Speaker 2: the person I was with, we both are addicted. So

481
00:26:13,800 --> 00:26:16,440
Speaker 2: it was good, you know that we could be sitting

482
00:26:16,560 --> 00:26:18,919
Speaker 2: be addicted together, because when one.

483
00:26:18,840 --> 00:26:20,240
Speaker 1: Person not, it's a problem.

484
00:26:20,680 --> 00:26:23,040
Speaker 2: Yeah, it's a problem. But we were both we were

485
00:26:23,119 --> 00:26:25,000
Speaker 2: like rubbing feet together on our phones and it.

486
00:26:25,080 --> 00:26:31,280
Speaker 1: Was like, yes, I send this shit, y'all, look at this,

487
00:26:31,359 --> 00:26:32,720
Speaker 1: Look at this right.

488
00:26:32,840 --> 00:26:33,600
Speaker 2: It was perfect.

489
00:26:34,320 --> 00:26:38,720
Speaker 1: Can write a bit much, man, And I've been trying

490
00:26:38,720 --> 00:26:42,879
Speaker 1: to read books more like read more books. And I

491
00:26:42,960 --> 00:26:44,920
Speaker 1: can't even focus to read a book without putting it

492
00:26:45,000 --> 00:26:47,639
Speaker 1: down to look on and see what's on Instagram. I

493
00:26:47,720 --> 00:26:50,800
Speaker 1: can't watch a TV show without grabbing my phone to

494
00:26:50,840 --> 00:26:52,840
Speaker 1: see what the fuck is on Instagram. I can't be

495
00:26:52,960 --> 00:26:55,160
Speaker 1: out to dinner without touching my fucking phone. I can't

496
00:26:55,200 --> 00:26:57,000
Speaker 1: be on vacation without touching my phone.

497
00:26:57,640 --> 00:27:01,360
Speaker 2: Exactly exactly. I will watch to show and it will

498
00:27:01,400 --> 00:27:05,119
Speaker 2: take three times the time of the show because I

499
00:27:05,200 --> 00:27:07,240
Speaker 2: gotta keep going back, and I miss a part, and

500
00:27:07,280 --> 00:27:09,840
Speaker 2: then I rewinded and I missed the same part because

501
00:27:09,840 --> 00:27:13,160
Speaker 2: I've been on my phone. It's just addictive. It's so bad.

502
00:27:13,640 --> 00:27:15,760
Speaker 2: I like you get on TikTok. I try to stay

503
00:27:15,800 --> 00:27:18,600
Speaker 2: the fuck off TikTok, because TikTok, you will find that

504
00:27:18,960 --> 00:27:21,520
Speaker 2: hours have gone by and you I'll be up at

505
00:27:21,560 --> 00:27:24,160
Speaker 2: four in the morning watching somebody clean and dirty as real?

506
00:27:24,640 --> 00:27:29,800
Speaker 2: How did you get this dirty? Like that dirty? So

507
00:27:29,960 --> 00:27:33,160
Speaker 2: I could watch them make it clean and I'd be like, Oh,

508
00:27:33,240 --> 00:27:34,960
Speaker 2: I can't wait to see what color is gonna be

509
00:27:35,119 --> 00:27:35,920
Speaker 2: up under the dirt.

510
00:27:36,240 --> 00:27:38,760
Speaker 1: Yeah. I don't want this life anymore because there was

511
00:27:38,880 --> 00:27:41,440
Speaker 1: at one there was one point in my life I

512
00:27:41,520 --> 00:27:45,000
Speaker 1: could just stop, you know, I don't really have an

513
00:27:45,000 --> 00:27:47,920
Speaker 1: addictive personality per se, aside from like people in food

514
00:27:47,960 --> 00:27:51,520
Speaker 1: and even people, look you science save food, but even people,

515
00:27:51,600 --> 00:27:54,359
Speaker 1: I kind of have detachment. Now I can do that

516
00:27:54,480 --> 00:27:58,760
Speaker 1: easier but food. But social media is an even bigger

517
00:28:01,080 --> 00:28:04,920
Speaker 1: It's hard, you know, because it's your news, it's your friends,

518
00:28:05,280 --> 00:28:09,040
Speaker 1: it's your family. It's like it's your money that part too,

519
00:28:09,400 --> 00:28:11,520
Speaker 1: And when you disconnect, you feel like you do you're

520
00:28:11,560 --> 00:28:13,720
Speaker 1: missing things like people talking about stuff around you. But

521
00:28:13,760 --> 00:28:16,160
Speaker 1: I need to know that I can do without this thing.

522
00:28:17,160 --> 00:28:19,600
Speaker 1: So that's where I'm at now. So yeah, social media

523
00:28:19,680 --> 00:28:21,520
Speaker 1: is the money, Like we need to post and shit

524
00:28:21,640 --> 00:28:24,480
Speaker 1: like that for this podcast, right, we don't even do

525
00:28:24,600 --> 00:28:27,199
Speaker 1: that that fucking often to be on social media as

526
00:28:27,280 --> 00:28:31,920
Speaker 1: much as we be on that bitch. So I feel

527
00:28:32,000 --> 00:28:34,680
Speaker 1: like I just I would like to disconnect. I would

528
00:28:34,800 --> 00:28:38,120
Speaker 1: like to detox from social media because I know I'm

529
00:28:38,160 --> 00:28:41,280
Speaker 1: definitely not being as productive as I could possibly be

530
00:28:42,280 --> 00:28:44,960
Speaker 1: if I weren't on social media. From twenty twelve to

531
00:28:45,000 --> 00:28:48,000
Speaker 1: twenty sixteen, I was not on social media, and I

532
00:28:48,040 --> 00:28:50,160
Speaker 1: feel like I can do that again. Now. I won't

533
00:28:50,200 --> 00:28:53,800
Speaker 1: delete the app completely, but I got to get away

534
00:28:53,840 --> 00:28:55,920
Speaker 1: from it. Like when Clubhouse first came out, bitch. I

535
00:28:56,040 --> 00:28:58,640
Speaker 1: was addicted to Clubhouse for oh. I remember the whole

536
00:28:58,760 --> 00:29:03,880
Speaker 1: pandemic up until like always at the club which I

537
00:29:04,000 --> 00:29:07,080
Speaker 1: even made a wee talked back clubhouse dot com. Okay,

538
00:29:07,880 --> 00:29:10,360
Speaker 1: that's a real thing that still exists this day. Because

539
00:29:10,360 --> 00:29:12,479
Speaker 1: I just thought it was I thought it was amazing, right,

540
00:29:13,000 --> 00:29:14,800
Speaker 1: and I thought it was gonna be way bigger. But

541
00:29:14,840 --> 00:29:17,000
Speaker 1: then they kind of changed the platform, and sometime last

542
00:29:17,080 --> 00:29:19,080
Speaker 1: year I was like, I'm good with Clubhouse. I got

543
00:29:19,320 --> 00:29:22,520
Speaker 1: I got tired of hearing all those voices, Like that's

544
00:29:22,640 --> 00:29:25,080
Speaker 1: like it's like schizophrenia at some point, like all these

545
00:29:25,160 --> 00:29:27,680
Speaker 1: fucking I'm going to sleep listening to all these fucking.

546
00:29:27,480 --> 00:29:28,760
Speaker 2: Voices people talking.

547
00:29:29,920 --> 00:29:34,120
Speaker 1: I got tired of them niggas. But I want to disconnect.

548
00:29:34,240 --> 00:29:40,680
Speaker 1: I only use Instagram mostly. I might do Twitter occasionally TikTok.

549
00:29:40,880 --> 00:29:45,000
Speaker 1: I really go on TikTok to find like if something's

550
00:29:45,040 --> 00:29:46,920
Speaker 1: like trending on TikTok, I'll go over there to see

551
00:29:46,960 --> 00:29:49,920
Speaker 1: what's up with it. But I'm just not sitting on TikTok.

552
00:29:50,200 --> 00:29:50,960
Speaker 1: It's Instagram.

553
00:29:51,760 --> 00:29:54,480
Speaker 2: I would know Instagram have me in the chokehold, and

554
00:29:54,600 --> 00:29:57,040
Speaker 2: then TikTok I'll find myself go down a rabbit hole

555
00:29:57,160 --> 00:29:59,479
Speaker 2: on TikTok as well, but I don't get on there

556
00:29:59,520 --> 00:30:03,600
Speaker 2: as much as Instagram. I still on Instagram all day long, so.

557
00:30:04,080 --> 00:30:06,200
Speaker 1: I wanna you know how to get to here.

558
00:30:06,360 --> 00:30:12,960
Speaker 2: And don't let me post a pig you like me

559
00:30:13,320 --> 00:30:18,000
Speaker 2: like you like, yeah, it's just crazy, it is.

560
00:30:18,960 --> 00:30:20,760
Speaker 1: And then when things are going on, like the ship

561
00:30:20,840 --> 00:30:23,680
Speaker 1: with Trump, you can't disconnect. I need to know. I

562
00:30:23,760 --> 00:30:25,560
Speaker 1: need to be I need to know what happened next,

563
00:30:25,640 --> 00:30:27,480
Speaker 1: Like I need to know what who said what, like

564
00:30:28,240 --> 00:30:31,880
Speaker 1: right now. And it's exhausting. I have anxiety because of

565
00:30:31,960 --> 00:30:36,000
Speaker 1: that shit. Absolutely, I be like really feeling down at

566
00:30:36,040 --> 00:30:37,960
Speaker 1: the end of the day because you see some fucked

567
00:30:38,000 --> 00:30:39,760
Speaker 1: up ship, then you see some happy shit and some

568
00:30:39,800 --> 00:30:41,480
Speaker 1: fucked up shit. There's some happy shit, then a little

569
00:30:41,480 --> 00:30:43,560
Speaker 1: cute little kid and a cute little dog, and there's

570
00:30:43,600 --> 00:30:46,120
Speaker 1: some new fucked up shit. Like this black dude on

571
00:30:46,280 --> 00:30:49,400
Speaker 1: trial right now for a murder he couldn't he didn't commit.

572
00:30:49,480 --> 00:30:52,480
Speaker 1: Do you see that? So it's this black guy who's

573
00:30:52,480 --> 00:30:54,200
Speaker 1: on trial for the murder of a white woman. He

574
00:30:54,440 --> 00:30:57,880
Speaker 1: was in the neighborhood robin right breaking in people ship,

575
00:30:58,560 --> 00:31:01,240
Speaker 1: but he didn't kill this man, and they know he

576
00:31:01,320 --> 00:31:03,920
Speaker 1: didn't kill him, yet he's on trial for because the

577
00:31:04,240 --> 00:31:09,960
Speaker 1: boyfriend essentially admitted to it. It's a it's a guy,

578
00:31:10,000 --> 00:31:14,160
Speaker 1: a black guy, and he killed he killed a woman.

579
00:31:15,680 --> 00:31:20,800
Speaker 1: He killed a woman. Uh, Samantha wool w O l L.

580
00:31:21,880 --> 00:31:25,120
Speaker 1: This is in Detroit. So this guy is on trial

581
00:31:25,240 --> 00:31:29,600
Speaker 1: for and she's a Detroit synagogue leader. I didn't even

582
00:31:29,680 --> 00:31:34,720
Speaker 1: read that part. But he's on trial for her murder

583
00:31:35,000 --> 00:31:37,120
Speaker 1: because they found her body on the sidewalk. He found

584
00:31:37,160 --> 00:31:40,760
Speaker 1: her body on the sidewalk. But the boyfriend actually admitted

585
00:31:40,840 --> 00:31:45,240
Speaker 1: to killing this girl, then recanted. They let him go,

586
00:31:45,960 --> 00:31:49,320
Speaker 1: but y'all are charging and have the black man on trial.

587
00:31:50,000 --> 00:31:51,880
Speaker 1: When he was just rounding there, breaking in cars, he

588
00:31:52,080 --> 00:31:54,680
Speaker 1: was like, yeah, I never denied being a being there,

589
00:31:54,760 --> 00:31:58,200
Speaker 1: but I did not murder. He's on the stand. So

590
00:31:58,320 --> 00:32:01,120
Speaker 1: you see things like that, then then you see something funny,

591
00:32:01,160 --> 00:32:04,120
Speaker 1: and then and it's just your roller coaster of emotions

592
00:32:04,200 --> 00:32:08,560
Speaker 1: all day long, and it's like it's it's reprogram programming

593
00:32:08,640 --> 00:32:11,400
Speaker 1: your body at this point, it's reprogramming your mind. Like

594
00:32:11,480 --> 00:32:14,400
Speaker 1: we just not the same anymore. And I just need

595
00:32:14,520 --> 00:32:17,920
Speaker 1: to I need to, I gotta get out the cycle.

596
00:32:18,840 --> 00:32:19,400
Speaker 2: I went out.

597
00:32:20,120 --> 00:32:20,680
Speaker 1: I went out.

598
00:32:21,720 --> 00:32:23,520
Speaker 2: I'm tired. I really went out too.

599
00:32:23,760 --> 00:32:27,960
Speaker 1: I'm like disgusted with myself at this point, Like I

600
00:32:28,080 --> 00:32:29,920
Speaker 1: want to do I want to read more, bitch, I

601
00:32:30,000 --> 00:32:31,440
Speaker 1: want to lose a couple of pounds. There's a lot

602
00:32:31,480 --> 00:32:33,320
Speaker 1: of other things I want to do other than being

603
00:32:33,360 --> 00:32:36,320
Speaker 1: on fucking Instagram, and I'm stuck on that, bitch.

604
00:32:37,480 --> 00:32:39,560
Speaker 2: So how do we get out? All right? First, let's

605
00:32:39,560 --> 00:32:41,280
Speaker 2: see how many hours a day? How do you told

606
00:32:41,280 --> 00:32:42,840
Speaker 2: me I can see how much time I spend on

607
00:32:42,880 --> 00:32:43,440
Speaker 2: social media?

608
00:32:43,560 --> 00:32:46,520
Speaker 1: Yeah, so go to settings and then screen time.

609
00:32:47,240 --> 00:32:48,360
Speaker 2: This is for your iPhone.

610
00:32:48,600 --> 00:32:49,840
Speaker 1: Yeah it's not.

611
00:32:50,600 --> 00:32:52,920
Speaker 2: And now it's probably some young bitches like, hey, you

612
00:32:52,960 --> 00:32:55,080
Speaker 2: don't know how to do that, Auntie. No I don't.

613
00:32:56,120 --> 00:32:59,040
Speaker 1: And look this, Auntie actually even has a two hour

614
00:32:59,200 --> 00:33:02,840
Speaker 1: timer on for Instagram. So I'm only a lot in

615
00:33:02,920 --> 00:33:05,240
Speaker 1: myself to do two hours. And I have had this

616
00:33:05,360 --> 00:33:07,840
Speaker 1: time on for a whole year, but every day I

617
00:33:07,960 --> 00:33:11,760
Speaker 1: hit fifteen minutes, fifteen minutes, fifteen minutes, and then when

618
00:33:11,760 --> 00:33:13,840
Speaker 1: I finally get real with myself, I just turned the

619
00:33:13,880 --> 00:33:17,200
Speaker 1: timer off for the day, Like, bitch, you're gonna keep

620
00:33:17,240 --> 00:33:17,880
Speaker 1: going back on here.

621
00:33:18,560 --> 00:33:22,000
Speaker 2: So my daily average is five hours and twelve minutes.

622
00:33:22,280 --> 00:33:25,120
Speaker 1: That's so if you click on see all app and

623
00:33:25,320 --> 00:33:30,640
Speaker 1: website activity underneath that, you see that, so you can

624
00:33:30,680 --> 00:33:32,840
Speaker 1: click there and then see what it is for the

625
00:33:32,920 --> 00:33:36,840
Speaker 1: app in particular. So I'm on Trading View, which is

626
00:33:36,960 --> 00:33:40,000
Speaker 1: the software I use to look at my daily charts.

627
00:33:40,040 --> 00:33:43,040
Speaker 1: I'm on air three hours a day. That's cool, that's

628
00:33:43,120 --> 00:33:48,960
Speaker 1: money making. Instagram, I have an average of six hours

629
00:33:49,000 --> 00:33:49,280
Speaker 1: a day.

630
00:33:50,920 --> 00:33:54,600
Speaker 2: My should say six hours and thirty eight minutes. And

631
00:33:54,920 --> 00:33:57,400
Speaker 2: you know, so now your app Instagram is oh no,

632
00:33:57,560 --> 00:34:00,040
Speaker 2: and the four hours of Instagram.

633
00:34:00,600 --> 00:34:03,000
Speaker 1: Right, and I have two hours entertainment and that's this

634
00:34:03,120 --> 00:34:05,560
Speaker 1: fucking game. And then I also like, you know, YouTube,

635
00:34:05,600 --> 00:34:08,160
Speaker 1: I play stuff on YouTube or listening to music and

636
00:34:08,200 --> 00:34:08,719
Speaker 1: stuff like that.

637
00:34:10,560 --> 00:34:12,960
Speaker 2: And it says one hour and twenty one minutes of

638
00:34:13,080 --> 00:34:18,239
Speaker 2: creativity and then fifty seven minutes of travel because I'll

639
00:34:18,280 --> 00:34:25,040
Speaker 2: be looking at them flights Bible. That's too long, though,

640
00:34:25,120 --> 00:34:29,320
Speaker 2: four hours it's too much and for what for nothing?

641
00:34:31,080 --> 00:34:31,759
Speaker 1: What did I get?

642
00:34:31,760 --> 00:34:32,960
Speaker 2: That's four hours wasted?

643
00:34:33,520 --> 00:34:37,319
Speaker 1: Yep? I got five hours for productivity and finance. I'm

644
00:34:37,360 --> 00:34:37,880
Speaker 1: okay with that.

645
00:34:38,640 --> 00:34:40,359
Speaker 2: Yeah, that's a good number.

646
00:34:40,680 --> 00:34:43,439
Speaker 1: But these other like entertainment and social like that. Shit

647
00:34:43,520 --> 00:34:47,919
Speaker 1: got to come down so I gotta keep that two hour,

648
00:34:48,239 --> 00:34:50,560
Speaker 1: Like the two hour I have set should be like

649
00:34:50,640 --> 00:34:54,000
Speaker 1: a reward. So not only do I have everything else

650
00:34:54,080 --> 00:34:56,719
Speaker 1: done right, So I shouldn't have two hours for the

651
00:34:56,760 --> 00:34:59,200
Speaker 1: whole day. I should do a two hour for a

652
00:34:59,400 --> 00:35:02,959
Speaker 1: setting a certain period, like a block, a certain block

653
00:35:03,040 --> 00:35:07,120
Speaker 1: in my day. So let's say you know, right before

654
00:35:07,200 --> 00:35:09,000
Speaker 1: bed or something. No, you don't even want to look

655
00:35:09,000 --> 00:35:11,279
Speaker 1: at your phone before bed for real, So I would

656
00:35:11,280 --> 00:35:15,120
Speaker 1: say like five to six o'clock social media, five to seven,

657
00:35:15,680 --> 00:35:17,719
Speaker 1: I can do social media. But also you got to

658
00:35:17,760 --> 00:35:20,600
Speaker 1: consider you know, your program is open in the background,

659
00:35:20,640 --> 00:35:22,239
Speaker 1: so I don't think that they kind of you got

660
00:35:22,360 --> 00:35:24,760
Speaker 1: to close the app oup to completely so it doesn't

661
00:35:24,920 --> 00:35:27,640
Speaker 1: count towards your average because if the app is still

662
00:35:27,680 --> 00:35:33,040
Speaker 1: open in the background, it's probably still calculating in so

663
00:35:33,160 --> 00:35:34,920
Speaker 1: we get a little I'll take a little hour off

664
00:35:34,960 --> 00:35:37,200
Speaker 1: of that because I know I still be on that

665
00:35:37,280 --> 00:35:42,160
Speaker 1: bitch too much. I just want to disconnect. So I

666
00:35:42,239 --> 00:35:44,200
Speaker 1: started doing some research. I'm started trying to figure out

667
00:35:44,200 --> 00:35:46,239
Speaker 1: cause we already know that social media fucks with your

668
00:35:46,280 --> 00:35:50,040
Speaker 1: mental health, Okay, especially the children. So you have parents

669
00:35:50,080 --> 00:35:54,080
Speaker 1: that are now sewing apps like Instagram and TikTok, you know,

670
00:35:54,480 --> 00:35:58,640
Speaker 1: because their children are are different now since having access

671
00:35:58,680 --> 00:36:04,680
Speaker 1: to these platforms. So ways to try and disconnect or

672
00:36:04,840 --> 00:36:09,120
Speaker 1: detox per se? So I found an article on Good

673
00:36:09,320 --> 00:36:14,719
Speaker 1: Housekeeping dot com mm hm, and they have a list

674
00:36:14,800 --> 00:36:17,799
Speaker 1: of things you can do. It says, here, here's how

675
00:36:17,960 --> 00:36:22,279
Speaker 1: to do a social media detox the right way. Ready

676
00:36:22,360 --> 00:36:24,919
Speaker 1: to take a break from social media? We're here to help.

677
00:36:26,440 --> 00:36:29,640
Speaker 1: There's no denying that social media has become a huge

678
00:36:29,680 --> 00:36:32,960
Speaker 1: part of modern life. Apps like Facebook, Instagram, and Twitter

679
00:36:33,400 --> 00:36:36,320
Speaker 1: help us stay connected with loved ones, catch up on news,

680
00:36:36,520 --> 00:36:41,680
Speaker 1: and discover both beautiful destinations and inspiring people. Yet you

681
00:36:41,800 --> 00:36:46,280
Speaker 1: may find that spending hours on end strolling, scrolling, sorry,

682
00:36:46,640 --> 00:36:50,640
Speaker 1: through various feeds can leave you feeling anxious that's me, drained,

683
00:36:50,760 --> 00:36:54,759
Speaker 1: that's me, and dissatisfied. That's me. Okay. So how do

684
00:36:54,880 --> 00:36:58,120
Speaker 1: you know if you're in need of a social media detox?

685
00:36:58,719 --> 00:37:02,440
Speaker 1: It says, reflect on your head and evaluate how social

686
00:37:02,520 --> 00:37:05,040
Speaker 1: media makes you feel and how it impacts your life,

687
00:37:05,080 --> 00:37:08,120
Speaker 1: says Catherine Price, author of How to Break Up with

688
00:37:08,239 --> 00:37:13,440
Speaker 1: Your Phone and founder of screen Slash Life Balance. Is

689
00:37:13,480 --> 00:37:17,120
Speaker 1: it negatively impacting your mental health? Your mental health? How

690
00:37:17,160 --> 00:37:21,080
Speaker 1: about your productivity and creativity is it taking time away

691
00:37:21,120 --> 00:37:24,359
Speaker 1: from activities that make you happy? I won't say Instagram, Well,

692
00:37:24,719 --> 00:37:27,239
Speaker 1: it doesn't completely make me unhappy. I have a lot

693
00:37:27,320 --> 00:37:29,440
Speaker 1: of puppies I look at on there, a lot of

694
00:37:29,600 --> 00:37:34,880
Speaker 1: birds and cats. My favorite Instagram page is Black People Pets.

695
00:37:35,040 --> 00:37:38,360
Speaker 1: I love that fucking page. They get most of my engagement.

696
00:37:38,880 --> 00:37:41,080
Speaker 1: Like that is the type of shit that makes me happy.

697
00:37:42,200 --> 00:37:45,040
Speaker 1: So it's not all bad but there, and I think

698
00:37:45,080 --> 00:37:48,799
Speaker 1: I have a pretty healthy algorithm. Also because I unfollowed

699
00:37:49,040 --> 00:37:51,279
Speaker 1: like the Shade Room and ball Alert and all that

700
00:37:51,320 --> 00:37:53,919
Speaker 1: shit at least two years ago, but they still throw

701
00:37:54,000 --> 00:37:54,520
Speaker 1: both shit.

702
00:37:54,640 --> 00:37:57,719
Speaker 2: I still love Shade Room, but baller Alert I had

703
00:37:57,760 --> 00:37:58,239
Speaker 2: to get rid of.

704
00:37:58,680 --> 00:38:01,680
Speaker 1: Yeah, they still throw bullshit into your algorithm though, so

705
00:38:03,880 --> 00:38:06,040
Speaker 1: oh no I do. That's the only blog I do follow.

706
00:38:06,360 --> 00:38:12,880
Speaker 1: I even unfollowed was it bossip? I unfollowed Bossup, but

707
00:38:13,880 --> 00:38:17,600
Speaker 1: I do still follow Gossip in the City. It's just

708
00:38:17,680 --> 00:38:19,919
Speaker 1: probably because I like the girl that runs that page,

709
00:38:20,000 --> 00:38:22,520
Speaker 1: Like I like fee. Sometimes she'd be on some bullshit,

710
00:38:22,680 --> 00:38:28,080
Speaker 1: but yeah, and her news is real, like just just

711
00:38:28,200 --> 00:38:30,040
Speaker 1: hilarious to be saying like she A lot of the

712
00:38:30,120 --> 00:38:32,480
Speaker 1: blogs be getting this ship from her, like she'd be

713
00:38:32,520 --> 00:38:34,839
Speaker 1: down a reporter and some report on something way before

714
00:38:34,840 --> 00:38:39,120
Speaker 1: everybody else. How does she know everything so fast because

715
00:38:39,160 --> 00:38:40,960
Speaker 1: people be sending it they want to check. She'd be

716
00:38:41,040 --> 00:38:45,920
Speaker 1: paying people for information, right, yeah, so yeah, people be

717
00:38:46,040 --> 00:38:48,919
Speaker 1: sending her ship and sometimes she she will post stuff

718
00:38:48,920 --> 00:38:49,800
Speaker 1: and be like if y'all.

719
00:38:49,680 --> 00:38:54,560
Speaker 2: Care, if y'all care, you know?

720
00:38:55,040 --> 00:38:57,000
Speaker 1: So, I'm not mad at it, and I don't want

721
00:38:57,040 --> 00:38:59,760
Speaker 1: to know other people business. That fucking bad, But because

722
00:38:59,800 --> 00:39:01,239
Speaker 1: of the business we're in, we need to know a

723
00:39:01,280 --> 00:39:01,600
Speaker 1: little bit.

724
00:39:02,160 --> 00:39:05,839
Speaker 2: It'd be like Patreon and stuff like where you can

725
00:39:05,960 --> 00:39:09,080
Speaker 2: pay for people exclusive business. I don't never want to

726
00:39:09,120 --> 00:39:09,719
Speaker 2: know that band.

727
00:39:09,880 --> 00:39:13,560
Speaker 1: Could you imagine y'all that fucking nosy y'all paying a

728
00:39:13,600 --> 00:39:17,320
Speaker 1: subscription to know who baby daddy got a baby on

729
00:39:17,440 --> 00:39:19,560
Speaker 1: the way on Christmas Eve? Are you dumb?

730
00:39:20,520 --> 00:39:21,360
Speaker 2: Yeah? That's crazy.

731
00:39:21,480 --> 00:39:25,839
Speaker 1: I'm good. That is weird as hell to me. Yeah, yeah,

732
00:39:25,880 --> 00:39:27,280
Speaker 1: I definitely know real.

733
00:39:27,160 --> 00:39:29,879
Speaker 2: Board, Like, I don't want to know, but I ain't

734
00:39:29,920 --> 00:39:30,640
Speaker 2: gonna pay to know.

735
00:39:30,760 --> 00:39:33,760
Speaker 1: Guy, right, I ain't that goddamn nosy? You tripping?

736
00:39:34,960 --> 00:39:37,239
Speaker 2: We can get it for free. I find out when

737
00:39:37,320 --> 00:39:37,719
Speaker 2: it hit the.

738
00:39:39,600 --> 00:39:44,280
Speaker 1: Exactly it says. It's important to note that there's nothing

739
00:39:44,360 --> 00:39:47,680
Speaker 1: inherently wrong with spending time on social media. According to Price,

740
00:39:47,760 --> 00:39:51,280
Speaker 1: the important thing is to use it with purpose and intention.

741
00:39:51,440 --> 00:39:54,800
Speaker 1: She says, if upon reflection, you are able to identify

742
00:39:54,920 --> 00:39:57,440
Speaker 1: any negative effects that the apps have had in your life,

743
00:39:57,719 --> 00:40:00,520
Speaker 1: then it's time for a social media break needed game plan.

744
00:40:00,920 --> 00:40:04,879
Speaker 1: Try out these twelve expert approved ideas that will help

745
00:40:04,960 --> 00:40:08,560
Speaker 1: you disconnect a little and have a happier, healthier relationship

746
00:40:08,640 --> 00:40:12,680
Speaker 1: with social media from now on. I feel like I

747
00:40:12,719 --> 00:40:14,640
Speaker 1: want to make a lot of money. I want to

748
00:40:14,640 --> 00:40:16,600
Speaker 1: make a lot of money, and if social media is

749
00:40:16,640 --> 00:40:18,439
Speaker 1: one of the things I want to, uh, that's gonna

750
00:40:18,440 --> 00:40:20,480
Speaker 1: help me make a lot of money, It then has

751
00:40:20,520 --> 00:40:24,080
Speaker 1: a real purpose. Right now, it's just straight entertainment, right

752
00:40:24,440 --> 00:40:26,359
Speaker 1: the majority of the time I'm spending on there, it's

753
00:40:26,400 --> 00:40:27,080
Speaker 1: just entertainment.

754
00:40:28,440 --> 00:40:32,200
Speaker 2: Yeah, yeah, so the first us for our show, but

755
00:40:32,360 --> 00:40:33,720
Speaker 2: not as efficient as.

756
00:40:33,640 --> 00:40:35,880
Speaker 1: We could right So, I think once we beef up

757
00:40:35,960 --> 00:40:39,759
Speaker 1: on that, I'm gonna be sick of social media Like this,

758
00:40:40,040 --> 00:40:43,680
Speaker 1: This is just the tool by which I always pep

759
00:40:43,680 --> 00:40:44,640
Speaker 1: into the podcast.

760
00:40:45,320 --> 00:40:47,560
Speaker 2: I always be saying like, oh, I just don't want

761
00:40:47,600 --> 00:40:49,440
Speaker 2: to be a slave to it. But it seems like

762
00:40:49,520 --> 00:40:53,600
Speaker 2: I already am. Yeah, might as well, monetize my slavery.

763
00:40:54,680 --> 00:41:00,719
Speaker 1: Right period to monetize slavery interesting, But you just gotta

764
00:41:00,760 --> 00:41:02,839
Speaker 1: be real with yourself and you got to recognize where

765
00:41:02,880 --> 00:41:05,800
Speaker 1: there's a problem, and you gotta want to change Today

766
00:41:07,040 --> 00:41:11,120
Speaker 1: July fifteenth, twenty twenty, twenty twenty four, I would like

767
00:41:11,239 --> 00:41:15,480
Speaker 1: to change. Okay. So the first step on uh or

768
00:41:15,560 --> 00:41:18,239
Speaker 1: one is one of the first suggestions on this Good

769
00:41:18,280 --> 00:41:22,360
Speaker 1: Housekeeping dot com. It says delete your social media apps.

770
00:41:26,040 --> 00:41:29,000
Speaker 2: It's so hard, though I've tried.

771
00:41:29,200 --> 00:41:32,919
Speaker 1: I've done it. I used to be on Facebook heavy

772
00:41:33,360 --> 00:41:36,320
Speaker 1: and then I just wasn't knew better things came about.

773
00:41:36,360 --> 00:41:38,680
Speaker 1: Like I think each app has different kind of people

774
00:41:39,160 --> 00:41:42,760
Speaker 1: that use them, like Facebook people, Instagram people, Twitter people,

775
00:41:43,320 --> 00:41:46,600
Speaker 1: TikTok people. I'm an Instagram person.

776
00:41:48,480 --> 00:41:51,680
Speaker 2: Who I definitely an Instagram girl. With Facebook, I don't

777
00:41:52,320 --> 00:41:54,120
Speaker 2: I don't be knowing how to use it. I know

778
00:41:54,200 --> 00:41:56,080
Speaker 2: how to watch other people shit, and I can share

779
00:41:56,160 --> 00:41:58,239
Speaker 2: other people shit really good. But when it's time to

780
00:41:58,400 --> 00:42:02,000
Speaker 2: like really create my own shit, I'll be turning into

781
00:42:02,120 --> 00:42:03,719
Speaker 2: Auntie mode real quick like.

782
00:42:03,920 --> 00:42:07,640
Speaker 1: But because it's too much, it's just it's not just

783
00:42:08,040 --> 00:42:12,880
Speaker 1: the things to create for Instagram is outside of Instagram,

784
00:42:13,200 --> 00:42:16,640
Speaker 1: you're just posting the content there. But to create the

785
00:42:16,760 --> 00:42:20,280
Speaker 1: content for Instagram, I mean, you gotta use other apps,

786
00:42:20,680 --> 00:42:23,399
Speaker 1: you gotta do other shit, you gotta edit all types

787
00:42:23,400 --> 00:42:25,719
Speaker 1: of stuff. Like it's just a big it's a big

788
00:42:25,800 --> 00:42:28,960
Speaker 1: thing to be a content creator. It really is the

789
00:42:29,080 --> 00:42:32,120
Speaker 1: whole time. And Anguela Nyla was like, come on, we're

790
00:42:32,120 --> 00:42:33,879
Speaker 1: gonna do this content. She was giving me all these ports.

791
00:42:33,920 --> 00:42:35,920
Speaker 1: She was like, yeah, you gotta what she said, you

792
00:42:35,960 --> 00:42:40,759
Speaker 1: gotta romanticize your life and all this stuff. Like I'm

793
00:42:40,840 --> 00:42:42,640
Speaker 1: too much of a real nigga for any of this.

794
00:42:43,880 --> 00:42:46,640
Speaker 2: Like it is what it is, Like I get frustrating

795
00:42:46,719 --> 00:42:50,080
Speaker 2: it and I quit the real It's one hundred thousand

796
00:42:50,560 --> 00:42:53,239
Speaker 2: half created reels saved.

797
00:42:55,000 --> 00:42:59,840
Speaker 1: Like the voiceover ones and all that. I don't know.

798
00:43:00,160 --> 00:43:02,040
Speaker 1: Maybe I'll get into it and then it'll make more

799
00:43:02,120 --> 00:43:03,920
Speaker 1: sense for me to be on social media if I

800
00:43:04,000 --> 00:43:09,719
Speaker 1: had a million followers and making money monetize on social media.

801
00:43:09,800 --> 00:43:11,600
Speaker 1: But if you don't, it really doesn't make any sense.

802
00:43:11,680 --> 00:43:13,560
Speaker 1: I'm not a consumer in that way, So why am

803
00:43:13,600 --> 00:43:16,839
Speaker 1: I letting Instagram consume me and the people who are

804
00:43:17,200 --> 00:43:20,840
Speaker 1: monetized on social media consume me by likes and clicks

805
00:43:20,880 --> 00:43:21,480
Speaker 1: and all of shit.

806
00:43:22,480 --> 00:43:25,440
Speaker 2: But them LIFs be feeling good though it is like

807
00:43:25,520 --> 00:43:28,800
Speaker 2: a little do the dopamine it really is.

808
00:43:30,000 --> 00:43:35,439
Speaker 1: It's instant grams of dopamine. All you like that, That's

809
00:43:35,520 --> 00:43:40,359
Speaker 1: what it is. Instant grams of dopamine. When you think

810
00:43:40,400 --> 00:43:44,000
Speaker 1: about it that way, that shit is very sinister. So

811
00:43:44,120 --> 00:43:47,000
Speaker 1: it says, delete your abs and in with now. Before

812
00:43:47,160 --> 00:43:50,680
Speaker 1: you insist that you can't quit cold turkey, rest assured

813
00:43:50,760 --> 00:43:53,920
Speaker 1: that this is a temporary measure. Take social media off

814
00:43:53,960 --> 00:43:57,120
Speaker 1: your phone for twelve hours and remind yourself that you

815
00:43:57,200 --> 00:44:01,440
Speaker 1: can easily reinstall, it, says Price. It's at it's about experimenting.

816
00:44:01,880 --> 00:44:04,840
Speaker 1: See what effects not being on social media has and

817
00:44:05,560 --> 00:44:09,760
Speaker 1: what thoughts it provokes. Once experiment is over, the idea

818
00:44:09,760 --> 00:44:14,279
Speaker 1: of limiting yourself will feel so much more doable. So

819
00:44:14,560 --> 00:44:18,880
Speaker 1: she's not saying, like, just delete indefinitely, but at least like,

820
00:44:19,560 --> 00:44:21,680
Speaker 1: just take a break. So that two hour thing it

821
00:44:21,840 --> 00:44:25,439
Speaker 1: locks it, but you can unlock it. You can tap

822
00:44:25,520 --> 00:44:27,240
Speaker 1: back on that, bitch and change the timer.

823
00:44:27,719 --> 00:44:30,759
Speaker 2: Nobody has to take my motherfucking phone from me, right,

824
00:44:31,680 --> 00:44:33,480
Speaker 2: you don't give it back to me. If I asked,

825
00:44:33,880 --> 00:44:36,560
Speaker 2: like I wonder could we like create a social media

826
00:44:36,600 --> 00:44:41,480
Speaker 2: anonymous group, you know kind of like inna, but.

827
00:44:41,640 --> 00:44:44,080
Speaker 1: Like that's the next one. That's the next one that

828
00:44:44,160 --> 00:44:45,600
Speaker 1: says detox with a buddy.

829
00:44:46,680 --> 00:44:49,880
Speaker 2: Yeah, see, yeah, I need a sponsor. Somebody want to

830
00:44:49,920 --> 00:44:51,000
Speaker 2: co sponsor.

831
00:44:50,680 --> 00:44:56,280
Speaker 1: Me' Not a goddamn sponsor, girl, It's a damn accountability partner. Basically,

832
00:44:56,800 --> 00:44:57,600
Speaker 1: that's the thing.

833
00:44:58,040 --> 00:44:59,279
Speaker 2: Ain't that what a sponsor is?

834
00:45:00,080 --> 00:45:01,840
Speaker 1: All? You want? Somebody give me some money to not

835
00:45:01,960 --> 00:45:02,960
Speaker 1: be on social media?

836
00:45:03,560 --> 00:45:04,000
Speaker 2: The hell?

837
00:45:05,120 --> 00:45:08,720
Speaker 1: So number two is, you know, get a detox buddy.

838
00:45:08,800 --> 00:45:12,160
Speaker 1: So me and you, bitch, what are we doing? Can

839
00:45:12,200 --> 00:45:15,360
Speaker 1: we wait till oh after your birthday?

840
00:45:17,040 --> 00:45:18,719
Speaker 2: Like this is the August or song, like.

841
00:45:20,280 --> 00:45:21,319
Speaker 1: We wait to the new year?

842
00:45:22,800 --> 00:45:25,640
Speaker 2: Right, I'm wait to the first January.

843
00:45:27,800 --> 00:45:34,600
Speaker 1: All the damage done did, but done by then. Whether

844
00:45:34,800 --> 00:45:38,799
Speaker 1: your objective is to get fit, lose weight, or spend

845
00:45:38,920 --> 00:45:41,640
Speaker 1: less time on social media, having someone to hold you

846
00:45:41,680 --> 00:45:44,600
Speaker 1: accountable can make all the difference. Find a loved one

847
00:45:44,680 --> 00:45:47,800
Speaker 1: who is interested in detoxing with you, and then discuss

848
00:45:47,840 --> 00:45:50,480
Speaker 1: how both of you plan on following through. Let's say

849
00:45:50,560 --> 00:45:52,800
Speaker 1: you intend on leaving your phone at home while you

850
00:45:52,920 --> 00:45:55,919
Speaker 1: run errands one week. Once a week is over, check

851
00:45:55,960 --> 00:45:58,000
Speaker 1: in with your buddy and let them know how you

852
00:45:58,120 --> 00:46:03,799
Speaker 1: did says Nancy Colon, a psycho therapist and author.

853
00:46:03,600 --> 00:46:05,720
Speaker 2: Of the Power of Off.

854
00:46:06,440 --> 00:46:09,440
Speaker 1: You're more likely to stick to your goals or, on

855
00:46:09,600 --> 00:46:12,920
Speaker 1: the flip side, feel less discouraged when you fall short

856
00:46:13,480 --> 00:46:15,080
Speaker 1: when you have a friend to lean on.

857
00:46:16,280 --> 00:46:19,239
Speaker 2: So, just like anybody else, I'm supposed to leave my house.

858
00:46:19,440 --> 00:46:21,680
Speaker 1: Yeah they tripping. I'm not leaving the house without my

859
00:46:21,719 --> 00:46:22,239
Speaker 1: fucking phone.

860
00:46:22,320 --> 00:46:25,239
Speaker 2: Dog. But listen, you can have a phone just in

861
00:46:25,320 --> 00:46:28,480
Speaker 2: case for emergencies, like you don't need social media from emergencies, Like,

862
00:46:29,080 --> 00:46:31,680
Speaker 2: don't let y'all. I ain't. But we used to live

863
00:46:31,719 --> 00:46:33,960
Speaker 2: without a phone, just finding we were very young.

864
00:46:34,040 --> 00:46:36,279
Speaker 1: We ain't have no fucking business about ourselves back then

865
00:46:36,719 --> 00:46:37,920
Speaker 1: when phones didn't exist.

866
00:46:38,680 --> 00:46:44,560
Speaker 2: Okay, humanity, I ain't talk about us. First people were like,

867
00:46:44,680 --> 00:46:46,600
Speaker 2: here my number in the dime, call me any time.

868
00:46:46,680 --> 00:46:48,480
Speaker 2: It was a song because they couldn't. They didn't have

869
00:46:48,680 --> 00:46:50,000
Speaker 2: phones and didn't nobody die.

870
00:46:50,719 --> 00:46:53,680
Speaker 1: So last year, Kendrick Lamar actually came out with a phone,

871
00:46:53,719 --> 00:46:55,680
Speaker 1: and I was so disappointed when I found out about

872
00:46:55,680 --> 00:46:57,799
Speaker 1: it because it's like limited edition. I didn't get one.

873
00:46:58,920 --> 00:47:03,280
Speaker 1: It was like the light phone. It is just calling.

874
00:47:03,719 --> 00:47:07,040
Speaker 1: It's nothing like can nobody call you back? It's no

875
00:47:07,280 --> 00:47:10,400
Speaker 1: social media. The light phone.

876
00:47:11,400 --> 00:47:13,279
Speaker 2: It ain't that they have those for kids though, right

877
00:47:13,320 --> 00:47:16,120
Speaker 2: where you can lock in only three phone numbers or

878
00:47:16,120 --> 00:47:16,560
Speaker 2: something like that.

879
00:47:16,880 --> 00:47:21,680
Speaker 1: I want one, yeah, I would like one of them.

880
00:47:21,920 --> 00:47:24,279
Speaker 1: That should probably last for five or six days without

881
00:47:24,360 --> 00:47:27,520
Speaker 1: charging with all these apps draining your damn battery.

882
00:47:27,400 --> 00:47:30,160
Speaker 2: Right, because you ain't doing what you call your mom.

883
00:47:32,560 --> 00:47:34,920
Speaker 1: It says you can call text set an alarm and

884
00:47:35,320 --> 00:47:38,399
Speaker 1: use it as a hotspot, but there are no add

885
00:47:38,480 --> 00:47:41,760
Speaker 1: on tools that include a music player, no to calculate

886
00:47:41,800 --> 00:47:44,719
Speaker 1: the directions and more so. And it was two hundred

887
00:47:44,719 --> 00:47:49,719
Speaker 1: and ninety nine dollars. I want one and I can

888
00:47:49,840 --> 00:47:50,560
Speaker 1: and I could take.

889
00:47:50,440 --> 00:47:56,719
Speaker 2: That in the streets with me, Yeah, most certainly. And

890
00:47:56,800 --> 00:47:59,120
Speaker 2: you put it in your glove box like how you

891
00:47:59,239 --> 00:48:01,239
Speaker 2: used to do, you know, back in the day when

892
00:48:01,520 --> 00:48:03,799
Speaker 2: cell phones first came out, because they didn't have all

893
00:48:03,840 --> 00:48:06,440
Speaker 2: these you know, absent things on it. You take it

894
00:48:06,560 --> 00:48:08,680
Speaker 2: and just leave it in the glove compartment. Yeah.

895
00:48:08,760 --> 00:48:11,239
Speaker 1: Like people talk about the marketed beast, right, and they

896
00:48:11,360 --> 00:48:14,400
Speaker 1: literally think that somebody's gonna come and, you know, implant

897
00:48:14,480 --> 00:48:16,480
Speaker 1: some shit in them. Like this is literally the cell

898
00:48:16,560 --> 00:48:20,319
Speaker 1: phone is the marketed beast. They are literally tracking every

899
00:48:20,400 --> 00:48:23,880
Speaker 1: single thing we do on this handheld device.

900
00:48:24,239 --> 00:48:26,680
Speaker 2: Bro, This shit is scary because think about it, You'd

901
00:48:26,680 --> 00:48:29,880
Speaker 2: be like, man, I want to I want some fish,

902
00:48:30,320 --> 00:48:32,120
Speaker 2: all right, You'll just say something like that, and then

903
00:48:32,280 --> 00:48:34,719
Speaker 2: now all fish restaurants just popping up with as on

904
00:48:34,800 --> 00:48:38,120
Speaker 2: your phone. Right, It'd be crazy like that, And like,

905
00:48:38,200 --> 00:48:41,320
Speaker 2: are they listening to me? Like it's Siri listening to

906
00:48:41,440 --> 00:48:44,719
Speaker 2: me and sending my what I'm saying to like companies.

907
00:48:44,760 --> 00:48:45,520
Speaker 2: How does that work?

908
00:48:45,640 --> 00:48:48,239
Speaker 1: But what about the times where your phone isn't even

909
00:48:48,280 --> 00:48:50,640
Speaker 1: around and you say that and then now it's on

910
00:48:50,719 --> 00:48:52,920
Speaker 1: the phone. So is it? Are they tapping into our minds?

911
00:48:53,320 --> 00:48:58,359
Speaker 1: Cause I heard that Apple like the new headphones, they

912
00:48:58,440 --> 00:49:01,480
Speaker 1: have some type of pattern. This ship is tapping into

913
00:49:01,560 --> 00:49:06,240
Speaker 1: your neurological system someway like they are reading our minds

914
00:49:07,120 --> 00:49:12,800
Speaker 1: like we are using telekinesis with the damn cell phone.

915
00:49:14,480 --> 00:49:18,759
Speaker 2: Was play with me? But it is. I remember my

916
00:49:20,440 --> 00:49:22,640
Speaker 2: old nigga used to come over. He used to be like,

917
00:49:23,200 --> 00:49:25,439
Speaker 2: unplugged Alexa, unplugged that bitch.

918
00:49:25,680 --> 00:49:27,200
Speaker 1: Yeah, I don't like that shit on my mom My

919
00:49:27,280 --> 00:49:30,000
Speaker 1: sister bought my mom and Alexa and like the roomba

920
00:49:30,080 --> 00:49:33,040
Speaker 1: because they come together so you can program Alexa to

921
00:49:33,080 --> 00:49:35,280
Speaker 1: tell the room of the vacuum your house. I'm like, Mama,

922
00:49:35,320 --> 00:49:38,600
Speaker 1: you literally got a speaker and microphone in your house,

923
00:49:39,040 --> 00:49:41,520
Speaker 1: and you got this vacuum cleaner walking around your shit

924
00:49:42,200 --> 00:49:45,160
Speaker 1: taking pictures. And when you think about it in that

925
00:49:45,360 --> 00:49:47,800
Speaker 1: way like this, you sat in yourself up. She unplugged

926
00:49:47,800 --> 00:49:51,800
Speaker 1: that shit. I mean, it got to have a camera

927
00:49:51,880 --> 00:49:54,719
Speaker 1: in it for to figure out the layout of your home,

928
00:49:56,600 --> 00:49:59,919
Speaker 1: to know where to go at How is it working?

929
00:50:00,960 --> 00:50:05,719
Speaker 2: I thought I was just bumping turn around, I can't

930
00:50:05,760 --> 00:50:06,239
Speaker 2: go that way.

931
00:50:08,440 --> 00:50:10,560
Speaker 1: But imagine that they programmed it to do that. So

932
00:50:10,719 --> 00:50:12,759
Speaker 1: you went and think there's a fucking camera in there

933
00:50:13,200 --> 00:50:14,680
Speaker 1: just looking at your damn house.

934
00:50:15,239 --> 00:50:16,439
Speaker 2: Right the hell.

935
00:50:17,120 --> 00:50:19,360
Speaker 1: I think the same thing about putting those chips and

936
00:50:19,560 --> 00:50:23,400
Speaker 1: dogs and stuff like that, it's just them tracking your house.

937
00:50:25,400 --> 00:50:28,719
Speaker 2: I don't like putting a chip in. Don't chip me,

938
00:50:28,800 --> 00:50:30,319
Speaker 2: don't chip my animal. That's yeah.

939
00:50:30,800 --> 00:50:33,440
Speaker 1: I never even got my dog's spade neither, none of them,

940
00:50:34,120 --> 00:50:36,680
Speaker 1: None of them, that's me. Yeah, you're taking away the

941
00:50:36,760 --> 00:50:41,600
Speaker 1: reproductive system, Like god damn, y'all bitch love fucking way females.

942
00:50:44,520 --> 00:50:47,200
Speaker 1: All right, So number three says, identify what apps you're

943
00:50:47,320 --> 00:50:50,080
Speaker 1: using most so We just did that. Download an app

944
00:50:50,200 --> 00:50:53,279
Speaker 1: like Moment, available on iOS and Android that helps you

945
00:50:53,360 --> 00:50:55,720
Speaker 1: break down how much time you're spending on your apps

946
00:50:56,040 --> 00:50:59,120
Speaker 1: if your iPhone. If your iPhone user, you're likely already

947
00:50:59,480 --> 00:51:02,879
Speaker 1: familiar with your devices built in feature called screen time.

948
00:51:02,920 --> 00:51:06,160
Speaker 1: We did that instead of looking at your daily average,

949
00:51:06,200 --> 00:51:09,360
Speaker 1: which factors in email and other work related phone usage,

950
00:51:10,360 --> 00:51:13,600
Speaker 1: check out the check out your list of most used

951
00:51:13,680 --> 00:51:18,160
Speaker 1: apps and see how much time you're devoted. You're you're

952
00:51:18,280 --> 00:51:24,200
Speaker 1: devoting to specific social media apps. So we just did that. So,

953
00:51:24,840 --> 00:51:31,759
Speaker 1: I mean, Instagram is my biggest op. Okay, it's my

954
00:51:31,840 --> 00:51:32,840
Speaker 1: biggest op. I don't like that.

955
00:51:33,200 --> 00:51:37,279
Speaker 2: That's my birthday. I vow to take the only time

956
00:51:37,320 --> 00:51:40,160
Speaker 2: I'm gonna come on social media is to post for

957
00:51:40,360 --> 00:51:43,920
Speaker 2: we talk back once a day, which is more than

958
00:51:43,920 --> 00:51:44,600
Speaker 2: I ever did in my lin.

959
00:51:44,680 --> 00:51:47,279
Speaker 1: We got personal platforms too, so we just it just

960
00:51:47,440 --> 00:51:51,600
Speaker 1: has to make business sense everything right now, it's not

961
00:51:51,760 --> 00:51:53,719
Speaker 1: making business sense for a bitch to be on the

962
00:51:53,760 --> 00:51:54,480
Speaker 1: internet all day.

963
00:51:55,280 --> 00:51:58,239
Speaker 2: But remember like during COVID where everything shut down, how

964
00:51:58,360 --> 00:52:00,520
Speaker 2: good that felt for a little while, Like.

965
00:52:00,560 --> 00:52:02,279
Speaker 1: It just because it was okay to be a bum.

966
00:52:06,080 --> 00:52:08,400
Speaker 2: Oh that's so good. I didn't have to setting on

967
00:52:08,440 --> 00:52:10,640
Speaker 2: alarm clock. I was outside ride. I went and bought

968
00:52:10,640 --> 00:52:14,400
Speaker 2: a bike. I was outside riding that bitch, just whimsical

969
00:52:14,520 --> 00:52:17,400
Speaker 2: and carefree. I was frolicking in the park like it

970
00:52:17,560 --> 00:52:19,200
Speaker 2: was just. I was doing shit that I would have

971
00:52:19,360 --> 00:52:21,600
Speaker 2: never done had the world not shut down the way

972
00:52:21,640 --> 00:52:24,640
Speaker 2: it did. So maybe I don't have that same experience

973
00:52:24,719 --> 00:52:25,960
Speaker 2: with leaving social media.

974
00:52:26,760 --> 00:52:29,640
Speaker 1: Yeah I haven't rode bike in a year and a half.

975
00:52:29,719 --> 00:52:32,879
Speaker 1: It seems like no, I didn't ride bike. No, yeah,

976
00:52:33,120 --> 00:52:34,920
Speaker 1: probably a year in a year, not a year and

977
00:52:34,960 --> 00:52:36,799
Speaker 1: a half, at least a year since like last year

978
00:52:37,480 --> 00:52:37,960
Speaker 1: in June.

979
00:52:38,360 --> 00:52:41,719
Speaker 2: Maybe I haven't rode an outdoor bike. I rode like

980
00:52:41,800 --> 00:52:45,080
Speaker 2: hella indoor bike, but outside I didn't rod my bike

981
00:52:45,280 --> 00:52:49,759
Speaker 2: back on the street man downtown Charlotte wasn't nobody riding.

982
00:52:49,800 --> 00:52:52,440
Speaker 2: I was riding my bike down to you know, downtown.

983
00:52:52,680 --> 00:52:54,880
Speaker 2: Like now, you can't do that around and killed. So

984
00:52:55,120 --> 00:52:58,160
Speaker 2: I don't. I don't want to go outside with no bike,

985
00:52:58,239 --> 00:53:00,920
Speaker 2: no more an indoor bike. But it was nice.

986
00:53:01,440 --> 00:53:04,800
Speaker 1: Mm hm. So number four is talk to your friends

987
00:53:04,840 --> 00:53:06,720
Speaker 1: and family. That's what we're doing right now.

988
00:53:07,200 --> 00:53:07,879
Speaker 2: In some ways.

989
00:53:08,640 --> 00:53:11,239
Speaker 1: Right in some ways, the people closest to you know

990
00:53:11,320 --> 00:53:13,759
Speaker 1: you better than you know yourself, ask your loved ones

991
00:53:13,840 --> 00:53:16,680
Speaker 1: what you've noticed about your relationship with your phone. You

992
00:53:16,800 --> 00:53:21,919
Speaker 1: may discover yourself unwittingly uh picked. You may discover you've

993
00:53:22,239 --> 00:53:26,759
Speaker 1: unwittingly picked up some bad tendencies, like checking your phone

994
00:53:26,840 --> 00:53:29,680
Speaker 1: mid conversation or texting at dinner table. My mama would say,

995
00:53:29,719 --> 00:53:32,160
Speaker 1: that's what the fuck I do all the time, it says.

996
00:53:32,239 --> 00:53:34,840
Speaker 1: Many adults have told me that hearing what their kids

997
00:53:34,960 --> 00:53:37,080
Speaker 1: have to say about their phone habits is a real

998
00:53:37,200 --> 00:53:41,000
Speaker 1: eye opening and it's real eye opening and motivational moment,

999
00:53:41,480 --> 00:53:45,320
Speaker 1: says Price. I was just at my mama house Rapefy

1000
00:53:45,360 --> 00:53:49,200
Speaker 1: went on vacation, and she was talking about what was

1001
00:53:49,239 --> 00:53:50,840
Speaker 1: she talking about? Look, I can't even remember what the

1002
00:53:50,880 --> 00:53:53,000
Speaker 1: fuck she was talking about, because after she finished talking

1003
00:53:53,000 --> 00:53:55,440
Speaker 1: about it, I asked her about the things she was

1004
00:53:55,560 --> 00:53:58,200
Speaker 1: just talking about, but I wasn't paying attention because I

1005
00:53:58,360 --> 00:54:00,520
Speaker 1: was on my fucking phone at the same time.

1006
00:54:01,800 --> 00:54:02,239
Speaker 2: Mm hmm.

1007
00:54:02,400 --> 00:54:05,360
Speaker 1: She was like, I just told you, so I'm like,

1008
00:54:05,400 --> 00:54:08,080
Speaker 1: oh that shit. You do feel like shit because you

1009
00:54:08,239 --> 00:54:14,040
Speaker 1: just really tune people out. Yeah, and then excuse like

1010
00:54:14,080 --> 00:54:19,399
Speaker 1: I gotta do this for work, lying, bitch, I'm sorry.

1011
00:54:19,520 --> 00:54:22,360
Speaker 2: Let me just send this email and you're really watching

1012
00:54:22,440 --> 00:54:24,000
Speaker 2: somebody clean the rug.

1013
00:54:26,400 --> 00:54:28,800
Speaker 1: Dirty ass house. How about those bitches with those fealthy

1014
00:54:28,840 --> 00:54:31,279
Speaker 1: ass houses who just clean them up?

1015
00:54:32,080 --> 00:54:34,560
Speaker 2: Forget? But sometimes I feel like I like, I do

1016
00:54:34,719 --> 00:54:37,680
Speaker 2: follow one lady who was like going through a depression

1017
00:54:37,760 --> 00:54:41,799
Speaker 2: and she was cleaning house. But at this point, why

1018
00:54:41,800 --> 00:54:43,600
Speaker 2: I keep looking like that? I just feel like, at

1019
00:54:43,640 --> 00:54:45,760
Speaker 2: this point, you're just dirty in the house to create

1020
00:54:45,880 --> 00:54:49,719
Speaker 2: more content, Yes, because you're not. Really, you ain't got

1021
00:54:49,800 --> 00:54:52,440
Speaker 2: that much house. You've been cleaning this same house for

1022
00:54:52,560 --> 00:54:54,160
Speaker 2: a year and a half now and the shit be

1023
00:54:54,360 --> 00:54:55,839
Speaker 2: a fucking mess every time.

1024
00:54:56,080 --> 00:54:56,120
Speaker 3: No.

1025
00:54:56,760 --> 00:54:58,680
Speaker 2: Yeah, I was feeling you the first when you was

1026
00:54:58,800 --> 00:55:00,560
Speaker 2: just getting it together, but now I just feel like

1027
00:55:00,600 --> 00:55:02,520
Speaker 2: you're just trying to create content and it's gross.

1028
00:55:02,560 --> 00:55:04,360
Speaker 1: And that's how I look the whole time watching it,

1029
00:55:05,840 --> 00:55:11,200
Speaker 1: just a make ball Nike check lip, like nasty ass bitch,

1030
00:55:11,960 --> 00:55:14,279
Speaker 1: and then you be fucking in there. You'd be having

1031
00:55:14,360 --> 00:55:15,760
Speaker 1: sex in that dirty ass house.

1032
00:55:16,320 --> 00:55:19,600
Speaker 2: But listen, I don't listen. I try not to judge

1033
00:55:19,640 --> 00:55:23,160
Speaker 2: because sometimes like people might be going through a rough

1034
00:55:23,239 --> 00:55:28,880
Speaker 2: patch and they look up and a dirty patch in

1035
00:55:29,000 --> 00:55:32,280
Speaker 2: dis array an difference, right and being messy and dirty,

1036
00:55:32,880 --> 00:55:35,080
Speaker 2: you know, But what if you're depressed. Like what if

1037
00:55:35,160 --> 00:55:37,480
Speaker 2: somebody's depressed, they'll let some shit get out of contract.

1038
00:55:37,480 --> 00:55:39,439
Speaker 1: I guess I ain't never been depressed. And I thought

1039
00:55:39,480 --> 00:55:41,800
Speaker 1: I've been depressed before, But I guess.

1040
00:55:42,640 --> 00:55:46,239
Speaker 2: Depression is different. Maybe you have depression manifesting a different way,

1041
00:55:46,360 --> 00:55:47,960
Speaker 2: Like it's different for everybody.

1042
00:55:47,640 --> 00:55:49,600
Speaker 1: Like especially if you got kids, like you got rug

1043
00:55:49,680 --> 00:55:52,600
Speaker 1: grass running around to you gotta be you gotta deal

1044
00:55:52,640 --> 00:55:54,800
Speaker 1: with everybody's stomach, what you're going, what they eating, and

1045
00:55:54,920 --> 00:55:57,840
Speaker 1: all this stuff, being considerate of other.

1046
00:55:57,719 --> 00:56:00,120
Speaker 2: People, like yeah, and then you might just have like

1047
00:56:00,200 --> 00:56:02,480
Speaker 2: a big full case of fuck it, you know, like

1048
00:56:02,719 --> 00:56:04,360
Speaker 2: fucking kids.

1049
00:56:04,640 --> 00:56:05,120
Speaker 1: Tear it up.

1050
00:56:05,800 --> 00:56:08,640
Speaker 2: I don't care. I ain't never been I ain't got

1051
00:56:08,719 --> 00:56:10,680
Speaker 2: no kids to do that far. But I'm just sure

1052
00:56:10,719 --> 00:56:13,080
Speaker 2: there's some women who've had a time where they'll be like,

1053
00:56:13,160 --> 00:56:15,080
Speaker 2: you know what, tell that shit up. I don't even

1054
00:56:15,120 --> 00:56:17,360
Speaker 2: care right now, I just my mind. I need I

1055
00:56:17,400 --> 00:56:19,520
Speaker 2: don't have the bandwidth. And then they look up in

1056
00:56:19,560 --> 00:56:21,799
Speaker 2: their house look crazy, you know. Yeah.

1057
00:56:22,360 --> 00:56:24,080
Speaker 1: Right before we got on, I was talking to one

1058
00:56:24,120 --> 00:56:27,080
Speaker 1: of my best friends and her she has five kids,

1059
00:56:27,440 --> 00:56:29,160
Speaker 1: and I was like, man, I'm gonna come pick her

1060
00:56:29,239 --> 00:56:32,480
Speaker 1: little it's the fourth little girl. I said, I'm gonna

1061
00:56:32,480 --> 00:56:34,840
Speaker 1: come pick my friend up tomorrow just to give her

1062
00:56:34,840 --> 00:56:36,600
Speaker 1: a little break. But I kind of feel bad, not

1063
00:56:36,840 --> 00:56:39,160
Speaker 1: because she has like two small ones, and then the

1064
00:56:39,239 --> 00:56:41,080
Speaker 1: other ones are like teenage, you know, kind of like

1065
00:56:43,600 --> 00:56:46,040
Speaker 1: fifth grade up right, And then she has these two

1066
00:56:46,080 --> 00:56:49,360
Speaker 1: babies boring back to back, and I feel bad not

1067
00:56:49,760 --> 00:56:52,040
Speaker 1: getting both of them. But I don't have the mental

1068
00:56:52,120 --> 00:56:56,480
Speaker 1: capacity for two fucking kids. But I'm gonna pick the

1069
00:56:56,600 --> 00:56:57,440
Speaker 1: one little one up.

1070
00:56:58,800 --> 00:57:00,760
Speaker 2: You don't get one. Keen is crazy.

1071
00:57:02,000 --> 00:57:06,120
Speaker 1: I think she's a little cancer to her birthday on Thursday. Oh,

1072
00:57:07,040 --> 00:57:09,560
Speaker 1: she's so sweet and her voice tell like a grown lady.

1073
00:57:11,040 --> 00:57:13,919
Speaker 1: She should be turn to like five. Her voice sound

1074
00:57:13,960 --> 00:57:16,120
Speaker 1: like an adult voice when she's speaking, Like why a

1075
00:57:16,360 --> 00:57:17,200
Speaker 1: voice that deep?

1076
00:57:18,560 --> 00:57:21,040
Speaker 2: You ain't got for die like that?

1077
00:57:21,400 --> 00:57:25,760
Speaker 1: Yes, yes, it's like little Stevie. You can't afford for

1078
00:57:25,920 --> 00:57:29,240
Speaker 1: the doll. You can't afford for the Dillarist, Give me

1079
00:57:29,280 --> 00:57:31,720
Speaker 1: fit the Dillist. That little girl is funny as hell.

1080
00:57:31,800 --> 00:57:33,880
Speaker 1: I was watching her own live the other day. Look,

1081
00:57:34,520 --> 00:57:36,680
Speaker 1: I'm in the bed two o'clock and like two o'clock

1082
00:57:36,720 --> 00:57:39,360
Speaker 1: in the morning watching alive was her and two of

1083
00:57:39,440 --> 00:57:43,720
Speaker 1: her little homegirls. They so cute, life so cute, and

1084
00:57:44,640 --> 00:57:47,480
Speaker 1: Tommy hopped on Live with them, Tommy from Real from.

1085
00:57:48,640 --> 00:57:50,240
Speaker 2: Tommy like Timmy Lee.

1086
00:57:50,880 --> 00:57:52,840
Speaker 1: Yes, Tommy Lee hopped on with them.

1087
00:57:52,960 --> 00:57:53,840
Speaker 2: Oh she was sweet.

1088
00:57:54,320 --> 00:57:56,360
Speaker 1: They was like, oh my god, it's Tommy. They all

1089
00:57:56,440 --> 00:57:59,520
Speaker 1: running to their mama. Mama. Look look, why did.

1090
00:57:59,480 --> 00:58:00,400
Speaker 2: They know who's Tommy?

1091
00:58:01,120 --> 00:58:06,360
Speaker 1: They obviously be watching a reality TV show? Yeah, so

1092
00:58:07,280 --> 00:58:10,280
Speaker 1: Tommy and eight because little Stevie was doing her makeup. No,

1093
00:58:10,560 --> 00:58:13,520
Speaker 1: she wasn't doing makeup, she was doing skincare. Child and

1094
00:58:13,640 --> 00:58:15,960
Speaker 1: her hair and baby kept them moving the whole time

1095
00:58:16,000 --> 00:58:18,840
Speaker 1: while she was on Live like a grown ass adult. Okay,

1096
00:58:19,400 --> 00:58:24,360
Speaker 1: I love them kids, man, but scare me another hour

1097
00:58:24,400 --> 00:58:28,840
Speaker 1: and a half wasted watching a little child Tommy.

1098
00:58:31,680 --> 00:58:32,000
Speaker 2: All right.

1099
00:58:32,320 --> 00:58:35,400
Speaker 1: Number five it says put a rubber band around your phone.

1100
00:58:35,640 --> 00:58:37,720
Speaker 1: I don't know what that's about, so it says it's simple.

1101
00:58:38,800 --> 00:58:42,480
Speaker 1: This simple trick can help you stop mindlessly picking up

1102
00:58:42,560 --> 00:58:45,760
Speaker 1: your phone. When you reach for your phone, there is

1103
00:58:45,920 --> 00:58:51,320
Speaker 1: now a physical obstacle that snaps you out of autopilot

1104
00:58:51,400 --> 00:58:54,160
Speaker 1: for a second and encourage you. Encourages you to reflect

1105
00:58:54,240 --> 00:58:59,040
Speaker 1: on what you're doing. What what am I? What are

1106
00:58:59,120 --> 00:59:00,640
Speaker 1: rubber band like?

1107
00:59:03,080 --> 00:59:05,200
Speaker 2: I guess if you got the screen cover you can't

1108
00:59:06,080 --> 00:59:07,680
Speaker 2: easily maneuver.

1109
00:59:08,880 --> 00:59:10,800
Speaker 1: I guess I don't get it. I don't like that one.

1110
00:59:11,480 --> 00:59:12,320
Speaker 2: That one's stupid.

1111
00:59:12,680 --> 00:59:16,960
Speaker 1: I could see if like the rubber band like is

1112
00:59:17,040 --> 00:59:18,880
Speaker 1: attached to something, and when I go to lift my

1113
00:59:19,000 --> 00:59:21,600
Speaker 1: phone up it like or something.

1114
00:59:21,880 --> 00:59:24,479
Speaker 2: Right, I had to wrap that bitch with about twenty

1115
00:59:24,600 --> 00:59:27,000
Speaker 2: rower bands. So I can't get to a lockdabby because

1116
00:59:27,000 --> 00:59:28,680
Speaker 2: that's the only way, is the word for.

1117
00:59:28,800 --> 00:59:32,640
Speaker 1: Me, it says. Number six says, redesign your lock screen.

1118
00:59:33,440 --> 00:59:36,360
Speaker 1: So Price created a lock screen that prompts you to

1119
00:59:36,440 --> 00:59:40,000
Speaker 1: ask yourself three questions, what for, why?

1120
00:59:40,160 --> 00:59:40,320
Speaker 2: Now?

1121
00:59:40,680 --> 00:59:43,720
Speaker 1: What else? The questions remind you to question whether or

1122
00:59:43,760 --> 00:59:47,400
Speaker 1: not you picked up your phone with purpose. Sometimes it's

1123
00:59:47,440 --> 00:59:50,480
Speaker 1: a tick, and sometimes you pick it up because you're

1124
00:59:50,520 --> 00:59:54,479
Speaker 1: feeling lonely or bored. The point of that exercise isn't

1125
00:59:54,520 --> 00:59:56,760
Speaker 1: to beat yourself up for checking your phone, but to

1126
00:59:56,880 --> 01:00:00,640
Speaker 1: understand your habit. Understand your own habits, she says. Create

1127
01:00:00,720 --> 01:00:03,400
Speaker 1: your own lock screen with similar questions, or download one

1128
01:00:03,480 --> 01:00:11,440
Speaker 1: free through Price's website Selling shit anyway, lock screen, I

1129
01:00:11,480 --> 01:00:13,919
Speaker 1: don't know. While I was reading that, I just thought

1130
01:00:13,920 --> 01:00:15,600
Speaker 1: about a fucking video I saw.

1131
01:00:16,840 --> 01:00:20,720
Speaker 2: Listen, I've actually done that before. But not for social media.

1132
01:00:20,840 --> 01:00:22,840
Speaker 2: I did it for dieting, like I had on my

1133
01:00:22,920 --> 01:00:26,080
Speaker 2: lock screen, like you're craving this right now. You wanted

1134
01:00:26,120 --> 01:00:28,640
Speaker 2: the body you want for your whole life. Don't eat

1135
01:00:28,720 --> 01:00:31,680
Speaker 2: that shit. I had that on my lock screen and

1136
01:00:31,800 --> 01:00:33,720
Speaker 2: it slowed down my door to ass she really did.

1137
01:00:37,120 --> 01:00:42,000
Speaker 1: Hold on, But did you see this video on Instagram? No? No,

1138
01:00:42,160 --> 01:00:45,160
Speaker 1: hold on. We should have talked about this in stupid

1139
01:00:45,240 --> 01:00:48,320
Speaker 1: editor news. So the girl was like, listen now. She

1140
01:00:48,400 --> 01:00:51,520
Speaker 1: said she borrowed some money from her boyfriend. And she

1141
01:00:51,600 --> 01:00:54,280
Speaker 1: said it wasn't a little bit of money. She said

1142
01:00:54,320 --> 01:00:57,680
Speaker 1: she needed the money. He lent it to her, and

1143
01:00:58,080 --> 01:00:59,760
Speaker 1: she did say she would pay him back by the

1144
01:00:59,840 --> 01:01:03,760
Speaker 1: end of the following week, right, And then he text

1145
01:01:03,840 --> 01:01:07,600
Speaker 1: her one morning and was like, hey, did your check clear.

1146
01:01:07,680 --> 01:01:11,800
Speaker 1: I haven't gotten the money yet, and she said, you know,

1147
01:01:11,920 --> 01:01:14,000
Speaker 1: immediately she sent him the money. But she was like,

1148
01:01:14,160 --> 01:01:17,120
Speaker 1: now now I got an ick because I don't like

1149
01:01:17,240 --> 01:01:21,120
Speaker 1: him no more for asking for his money back.

1150
01:01:22,240 --> 01:01:24,680
Speaker 2: You you asked him to borrow money, You didn't ask

1151
01:01:24,760 --> 01:01:24,960
Speaker 2: him to.

1152
01:01:25,000 --> 01:01:28,240
Speaker 1: Have it, right, because had you asked him to have it,

1153
01:01:28,720 --> 01:01:30,280
Speaker 1: him giving it to you would have been a little different.

1154
01:01:30,320 --> 01:01:32,000
Speaker 1: Maybe he would have given you half, maybe he would

1155
01:01:32,000 --> 01:01:34,640
Speaker 1: have given you what he could stand losing. Right, So

1156
01:01:34,800 --> 01:01:37,960
Speaker 1: is she wrong for not liking him? No more? Yeah? Absolutely,

1157
01:01:39,880 --> 01:01:44,720
Speaker 1: bit your fucking yeah. Some people in the comments was like,

1158
01:01:45,360 --> 01:01:47,280
Speaker 1: because I love the comments. That's another thing. I love

1159
01:01:47,360 --> 01:01:49,600
Speaker 1: the fucking comments at look, she's so.

1160
01:01:49,720 --> 01:01:52,520
Speaker 2: Proud of y'all trying to get Also from now we

1161
01:01:52,600 --> 01:01:55,120
Speaker 2: have the whole conversation about the video, but this is interesting.

1162
01:01:56,400 --> 01:01:59,040
Speaker 1: Soon as soon as the people in the comments are like, yeah,

1163
01:01:59,120 --> 01:02:03,840
Speaker 1: because danger, Why you gotta borrow money from your man?

1164
01:02:03,880 --> 01:02:06,400
Speaker 1: Why he ain't just give you the money? That girl

1165
01:02:06,560 --> 01:02:11,479
Speaker 1: know her man's financial situation. She probably knows he can't

1166
01:02:11,600 --> 01:02:13,880
Speaker 1: stand to just give her. How much ever money, she said,

1167
01:02:13,920 --> 01:02:17,960
Speaker 1: a lot of money. I'm assume fifteen hundred that to me, Like,

1168
01:02:19,240 --> 01:02:21,840
Speaker 1: I don't know what else would be a lot to

1169
01:02:21,960 --> 01:02:23,240
Speaker 1: some to a regular person.

1170
01:02:23,920 --> 01:02:26,880
Speaker 2: I just don't think like people women are really delusional

1171
01:02:26,920 --> 01:02:29,200
Speaker 2: about these men's role in their life.

1172
01:02:29,480 --> 01:02:31,919
Speaker 1: And then you gotta see the girl. That's another part.

1173
01:02:32,280 --> 01:02:35,520
Speaker 1: I like, girl, like I.

1174
01:02:35,640 --> 01:02:37,800
Speaker 2: Prefer you to get I don't ask to borrow money.

1175
01:02:38,000 --> 01:02:39,960
Speaker 2: I ain't gonna ask to borrow money for my man.

1176
01:02:40,000 --> 01:02:41,040
Speaker 2: I'm gonna ask you for it.

1177
01:02:41,480 --> 01:02:45,080
Speaker 1: Yes, can I have yes, can I have it?

1178
01:02:45,360 --> 01:02:48,360
Speaker 2: Can I have this? I'm never gonna ask to borrow

1179
01:02:48,480 --> 01:02:50,640
Speaker 2: it because that just sounds weird, that sounds borrowed.

1180
01:02:50,880 --> 01:02:56,240
Speaker 1: And then she was like, he was sassy for messaging me, sassy, sassy.

1181
01:02:56,440 --> 01:02:58,960
Speaker 1: So so now you're gonna call this nigga gay because

1182
01:02:59,000 --> 01:03:01,400
Speaker 1: he want his money back? He should, don't, your ass.

1183
01:03:01,480 --> 01:03:04,280
Speaker 2: That's how motherfuckers do when they borrow money, though, is

1184
01:03:04,400 --> 01:03:07,400
Speaker 2: can I can I borrow fifteen hundreds and then you

1185
01:03:07,520 --> 01:03:10,280
Speaker 2: want his little fifteen hundred back? It was not little

1186
01:03:10,320 --> 01:03:12,560
Speaker 2: when you asked to borrow it. Now it's little when

1187
01:03:12,560 --> 01:03:13,400
Speaker 2: you got to return in.

1188
01:03:13,640 --> 01:03:17,200
Speaker 1: She called them sassy for messaging her about that money.

1189
01:03:18,280 --> 01:03:20,760
Speaker 2: Yeah, y'all should break up because you're ungrateful.

1190
01:03:20,800 --> 01:03:22,680
Speaker 1: Very much so, because you may have a man who

1191
01:03:22,840 --> 01:03:26,840
Speaker 1: don't even have it to let you borrow exactly, you

1192
01:03:26,920 --> 01:03:27,680
Speaker 1: don't even have it.

1193
01:03:28,000 --> 01:03:31,440
Speaker 2: That's rich out here. Every nigga is not that much.

1194
01:03:31,520 --> 01:03:34,840
Speaker 1: Majority aren't rich. This is what's another thing you're pissing

1195
01:03:34,920 --> 01:03:36,920
Speaker 1: me off on social media. Niggas we talking about how

1196
01:03:37,120 --> 01:03:39,240
Speaker 1: women gonna divorce them and take half of their money.

1197
01:03:39,600 --> 01:03:42,280
Speaker 1: The majority of y'all did not have half of shit.

1198
01:03:42,640 --> 01:03:45,800
Speaker 2: Stop it to take stop it, y'all.

1199
01:03:46,120 --> 01:03:48,000
Speaker 1: You ain't gonna never have to worry about a woman

1200
01:03:48,080 --> 01:03:52,520
Speaker 1: taking half of anything, bitch, Okay, stop it anyway.

1201
01:03:53,200 --> 01:03:55,600
Speaker 2: Next, she knew her man was like she knew her

1202
01:03:55,760 --> 01:03:58,320
Speaker 2: nigga was. She knew that he probably couldn't afford to

1203
01:03:58,440 --> 01:04:01,200
Speaker 2: give her that, and that's why she to borrow. And

1204
01:04:01,320 --> 01:04:04,640
Speaker 2: then it was just hoping that he would forget mentioned it.

1205
01:04:05,040 --> 01:04:07,480
Speaker 1: Yeah, because when I let somebody borrow money, I'm still

1206
01:04:07,600 --> 01:04:10,480
Speaker 1: calculating it into my total balance, assuming that you want

1207
01:04:10,520 --> 01:04:13,320
Speaker 1: to pay me back. Like my sister just finessed my

1208
01:04:13,400 --> 01:04:15,680
Speaker 1: ass out of some money. Like I'm buying eb T

1209
01:04:15,880 --> 01:04:20,880
Speaker 1: from her ass. I want to buy me too. I

1210
01:04:21,040 --> 01:04:25,360
Speaker 1: wanted to actually buy EBC listen, But what happened.

1211
01:04:25,120 --> 01:04:26,840
Speaker 2: Was she was I was like, you hain't even got

1212
01:04:26,920 --> 01:04:28,520
Speaker 2: to get the car no more. You know that that's

1213
01:04:28,560 --> 01:04:28,880
Speaker 2: the card.

1214
01:04:29,000 --> 01:04:34,439
Speaker 1: That's what I do. I got that bitch. I'm about

1215
01:04:34,440 --> 01:04:35,720
Speaker 1: to get my money up out of her because I'm

1216
01:04:35,720 --> 01:04:38,360
Speaker 1: gonna get it back at food people.

1217
01:04:39,480 --> 01:04:41,640
Speaker 2: Some of our bougie listeners like I can't listen to

1218
01:04:41,720 --> 01:04:42,280
Speaker 2: this show.

1219
01:04:42,160 --> 01:04:46,920
Speaker 1: Anymore, like Girls Inflation. I told you all niggas, But

1220
01:04:47,360 --> 01:04:50,080
Speaker 1: she texts me randomly. I wasn't thinking about grocery shopping.

1221
01:04:50,120 --> 01:04:52,160
Speaker 1: But hey, if I'm gonna discount today, of course I'll

1222
01:04:52,200 --> 01:04:55,760
Speaker 1: go grocery shopping. You want to buy some steps, I'm like, yes,

1223
01:04:55,920 --> 01:04:57,840
Speaker 1: I would like to. I was like how much? She

1224
01:04:58,040 --> 01:05:01,479
Speaker 1: was like to hundred for two hundred? I said, okay,

1225
01:05:02,080 --> 01:05:05,520
Speaker 1: So I said, I put them a little card up

1226
01:05:05,600 --> 01:05:08,280
Speaker 1: or whatever. Order my groceries as I'm picking up the

1227
01:05:08,360 --> 01:05:10,680
Speaker 1: groceries from the grocery store, right, I already sent her

1228
01:05:11,360 --> 01:05:13,840
Speaker 1: the money. Right, I'm picking up the groceries from the

1229
01:05:13,920 --> 01:05:17,000
Speaker 1: grocery store. And I had to get some extra shit, right,

1230
01:05:17,000 --> 01:05:19,200
Speaker 1: So I got my Instacart stuff and I'm getting some

1231
01:05:19,280 --> 01:05:21,560
Speaker 1: extra shit. She called me like, I wasn't able to

1232
01:05:21,600 --> 01:05:23,440
Speaker 1: such and such and such? Can you give me the

1233
01:05:23,520 --> 01:05:27,800
Speaker 1: other half? So now I've paid twenty I've literally paid

1234
01:05:27,840 --> 01:05:30,240
Speaker 1: one hundred and seventy five dollars for twenty five dollars.

1235
01:05:31,240 --> 01:05:31,880
Speaker 1: What am I saying?

1236
01:05:32,560 --> 01:05:35,920
Speaker 2: For two hundred all you got was twenty five dollars?

1237
01:05:36,040 --> 01:05:43,280
Speaker 1: Yes, I got finessed my own sister. I'm mad, but bitch,

1238
01:05:43,640 --> 01:05:45,360
Speaker 1: I'm gonna get it back in food. I got your

1239
01:05:45,400 --> 01:05:47,040
Speaker 1: shit programmed. I'm goboua do it right.

1240
01:05:47,040 --> 01:05:49,680
Speaker 2: It's already want your car numbers in insta car like

1241
01:05:50,120 --> 01:05:52,280
Speaker 2: they offer that to you before they offer you to

1242
01:05:52,360 --> 01:05:53,080
Speaker 2: spend some money.

1243
01:05:53,200 --> 01:05:56,040
Speaker 1: So yep, I'm ana write order me some groceries. I

1244
01:05:56,160 --> 01:05:58,320
Speaker 1: keep meeting the call her like just double check did

1245
01:05:58,400 --> 01:06:00,600
Speaker 1: y'all eat this month? Because I'm about to get my

1246
01:06:00,640 --> 01:06:02,360
Speaker 1: god damn money back up out of your ass. I

1247
01:06:02,480 --> 01:06:05,560
Speaker 1: wasn't even trying to go grocery shopping anyway. I love you, sis.

1248
01:06:07,200 --> 01:06:11,160
Speaker 2: Yeah, you said all of that to say, like, take

1249
01:06:11,160 --> 01:06:12,400
Speaker 2: a break from social media.

1250
01:06:12,480 --> 01:06:15,640
Speaker 1: We got all right, let's wrap it up in a second.

1251
01:06:15,680 --> 01:06:18,800
Speaker 1: But okay. Number seven, it says, think of your attention

1252
01:06:19,080 --> 01:06:22,960
Speaker 1: as a value valuable resource. That's what I was saying,

1253
01:06:23,000 --> 01:06:25,640
Speaker 1: Like I'm giving people these likes and clicks and all

1254
01:06:25,680 --> 01:06:28,439
Speaker 1: the shit. So it says we're taught from a young

1255
01:06:28,520 --> 01:06:31,320
Speaker 1: age to be aware of how much cash we're spending,

1256
01:06:31,760 --> 01:06:34,240
Speaker 1: but we don't think twice about how much time we're

1257
01:06:34,240 --> 01:06:37,760
Speaker 1: spending on social media. We need to get better, a

1258
01:06:37,840 --> 01:06:42,600
Speaker 1: lot better at being proactive. Excuse me, hold on, We

1259
01:06:42,760 --> 01:06:45,800
Speaker 1: need to get a lot better at being protective of

1260
01:06:45,920 --> 01:06:49,200
Speaker 1: our attention and be aware of the things that try

1261
01:06:49,280 --> 01:06:52,080
Speaker 1: to take it from us, says Price. It's like how

1262
01:06:52,160 --> 01:06:55,720
Speaker 1: we are careful, careful when we excuse me. It's like

1263
01:06:55,760 --> 01:06:59,240
Speaker 1: how we're careful when it comes to money, but the

1264
01:06:59,440 --> 01:07:03,520
Speaker 1: stakes are because our time and attention are irreplaceable. So

1265
01:07:03,560 --> 01:07:05,240
Speaker 1: when you think about it that way, like, God, damn,

1266
01:07:05,280 --> 01:07:08,000
Speaker 1: I'm just letting these days pass by that I've just

1267
01:07:08,080 --> 01:07:10,600
Speaker 1: been on social media. I haven't been really productive. Even

1268
01:07:10,720 --> 01:07:12,720
Speaker 1: when I go do some shit, I'm then sitting in

1269
01:07:12,800 --> 01:07:15,600
Speaker 1: my car for fifteen twenty minutes, not even coming in

1270
01:07:15,640 --> 01:07:20,000
Speaker 1: the house. Strolling, Yeah, scrolling up and down.

1271
01:07:20,800 --> 01:07:23,520
Speaker 2: Driving, scrolling, bitch, I'll be driving.

1272
01:07:23,560 --> 01:07:25,240
Speaker 1: I don't even be looking at the road half the time.

1273
01:07:25,360 --> 01:07:27,720
Speaker 1: Sometimes I don't even know how I get to where

1274
01:07:27,720 --> 01:07:32,760
Speaker 1: I'm going. Sometimes that I wod here, how did how

1275
01:07:35,360 --> 01:07:36,440
Speaker 1: your grace of God?

1276
01:07:37,360 --> 01:07:39,200
Speaker 2: Yeah, And I always say that that I'm gonna get

1277
01:07:39,240 --> 01:07:42,240
Speaker 2: off my phone and stop using my phone while I'm driving,

1278
01:07:42,320 --> 01:07:45,520
Speaker 2: because that is so dangerous, you guys. I challenge all

1279
01:07:45,560 --> 01:07:47,440
Speaker 2: of y'all listening to the sound of my voice to

1280
01:07:47,600 --> 01:07:51,040
Speaker 2: put your phone down while you're behind the wheel of

1281
01:07:51,040 --> 01:07:53,760
Speaker 2: your car, especially when you got them chilling in the car.

1282
01:07:54,520 --> 01:07:56,760
Speaker 1: And one thing I can stand is when I'm trying

1283
01:07:56,800 --> 01:07:59,760
Speaker 1: to practice discipline and I don't use my phone while

1284
01:07:59,760 --> 01:08:01,920
Speaker 1: I'm and then somebody's questioning why it took me long

1285
01:08:02,040 --> 01:08:06,560
Speaker 1: to respond back to them. Bitch, I'm trying not to die. Okay, relax,

1286
01:08:08,720 --> 01:08:15,160
Speaker 1: Relax Exactly Number eight says give your phone a bed time.

1287
01:08:15,240 --> 01:08:18,240
Speaker 1: I do that. Tell yourself that after a certain time,

1288
01:08:18,479 --> 01:08:21,160
Speaker 1: like nine pm, your phone goes into the charging station

1289
01:08:21,680 --> 01:08:24,599
Speaker 1: and it's out of commission until the next day. Smart tip,

1290
01:08:24,880 --> 01:08:27,240
Speaker 1: move your charger station from best And I've done that.

1291
01:08:27,520 --> 01:08:30,479
Speaker 1: I don't have like I have tried doing it right

1292
01:08:30,560 --> 01:08:32,400
Speaker 1: now it's right next to my bed, but I have

1293
01:08:32,960 --> 01:08:36,280
Speaker 1: sometimes I'll put it like further away from me. Also,

1294
01:08:36,439 --> 01:08:38,519
Speaker 1: I like to do that for when my alarm goes off,

1295
01:08:38,560 --> 01:08:41,000
Speaker 1: I have to get up out the bed to cut

1296
01:08:41,040 --> 01:08:46,439
Speaker 1: the alarm off on the phone. Yes, the less access

1297
01:08:46,520 --> 01:08:48,720
Speaker 1: you have to it, the less likely you are to

1298
01:08:48,800 --> 01:08:52,559
Speaker 1: explore social media until the wee hours. Ultimately, your goal

1299
01:08:52,640 --> 01:08:54,719
Speaker 1: should be to get your phone out of your master

1300
01:08:54,840 --> 01:08:55,960
Speaker 1: bedroom entirely.

1301
01:08:58,560 --> 01:09:02,240
Speaker 2: Well, people still have like, how do you say I need?

1302
01:09:02,439 --> 01:09:04,320
Speaker 2: I said, my alarm on my phone right.

1303
01:09:05,920 --> 01:09:08,800
Speaker 1: The list goes on. We got to give your phone

1304
01:09:08,800 --> 01:09:12,759
Speaker 1: a bad time. Get a real alarm clock. So crazy

1305
01:09:12,880 --> 01:09:15,400
Speaker 1: you just said that. Get a real alarm clock so

1306
01:09:15,479 --> 01:09:19,040
Speaker 1: that is a good one. Number ten said, set time

1307
01:09:19,120 --> 01:09:21,080
Speaker 1: limits on your apps. I have that and I be

1308
01:09:21,240 --> 01:09:25,160
Speaker 1: resetting them. And then the last one is create folders

1309
01:09:25,320 --> 01:09:28,920
Speaker 1: on your home screen. You're more likely to click on

1310
01:09:29,000 --> 01:09:34,760
Speaker 1: those social media icons when they're front and center. All right, Oh,

1311
01:09:34,800 --> 01:09:36,439
Speaker 1: you'll put it in like go to box like on

1312
01:09:36,560 --> 01:09:39,960
Speaker 1: Apple M that's a good one. Yeah, but I go

1313
01:09:40,080 --> 01:09:42,080
Speaker 1: on the real real just as much. And I got

1314
01:09:42,120 --> 01:09:43,479
Speaker 1: that in a in a in a box.

1315
01:09:44,600 --> 01:09:47,559
Speaker 2: When you want it, you gonna get it, you gonna Yeah.

1316
01:09:47,720 --> 01:09:51,639
Speaker 2: So you gotta also be committed to change, because none

1317
01:09:51,680 --> 01:09:54,040
Speaker 2: of these ships is gonna work if you're not committed

1318
01:09:54,080 --> 01:09:55,280
Speaker 2: in your spirit to changing.

1319
01:09:55,400 --> 01:10:00,839
Speaker 1: So yeah, well today I decide M today. I just today.

1320
01:10:00,960 --> 01:10:02,080
Speaker 1: I am going to change.

1321
01:10:02,240 --> 01:10:02,400
Speaker 2: Now.

1322
01:10:02,479 --> 01:10:04,120
Speaker 1: I'm gonna do it tonight. This is gonna be the

1323
01:10:04,200 --> 01:10:06,000
Speaker 1: last night because I do want to play that fucking

1324
01:10:06,040 --> 01:10:07,920
Speaker 1: game because I need to pass level twenty five.

1325
01:10:08,880 --> 01:10:10,840
Speaker 2: No, but you gotta make a post tomorrow. I don't

1326
01:10:10,840 --> 01:10:13,200
Speaker 2: know what to talk about. You'll be there tomorrow.

1327
01:10:15,520 --> 01:10:17,040
Speaker 1: Like you miss a bitch birthday post.

1328
01:10:17,120 --> 01:10:20,080
Speaker 2: Bitch is a problem, Like oh yeah, she'll she will

1329
01:10:20,160 --> 01:10:20,600
Speaker 2: fuck with me.

1330
01:10:23,680 --> 01:10:30,439
Speaker 1: God damn, Okay, Thursday, I'll just start Monday, see start emotion.

1331
01:10:30,760 --> 01:10:33,360
Speaker 2: But it's gonna be another bitch birthday.

1332
01:10:33,400 --> 01:10:35,679
Speaker 1: I think maybe what I'll do is just social media

1333
01:10:35,720 --> 01:10:38,880
Speaker 1: on the weekends social media week.

1334
01:10:38,920 --> 01:10:39,800
Speaker 2: It's a compromise.

1335
01:10:41,200 --> 01:10:43,320
Speaker 1: So during the week I can't fuck with social media

1336
01:10:43,400 --> 01:10:45,880
Speaker 1: like that. On the weekends, unlimited to social media if

1337
01:10:45,880 --> 01:10:47,880
Speaker 1: I feel like it, if I got time for it.

1338
01:10:48,360 --> 01:10:50,639
Speaker 1: But during the week, I can go to the gym more.

1339
01:10:51,479 --> 01:10:54,880
Speaker 1: I can write more, I can meditate more, read I

1340
01:10:55,000 --> 01:10:58,000
Speaker 1: can read more. I can do a lot of more

1341
01:10:58,040 --> 01:11:00,599
Speaker 1: and more and more that I'm just not doing because

1342
01:11:00,680 --> 01:11:03,560
Speaker 1: of fucking social media. So you have the time. You know,

1343
01:11:03,640 --> 01:11:05,479
Speaker 1: people say I don't got no time. We got plenty

1344
01:11:05,479 --> 01:11:09,040
Speaker 1: of time, plenty time to do. We got plenty of

1345
01:11:09,080 --> 01:11:12,680
Speaker 1: time to be great. We're just not using using our

1346
01:11:12,720 --> 01:11:13,320
Speaker 1: time properly.

1347
01:11:13,439 --> 01:11:17,960
Speaker 2: We are into our greatness. We should we missing utilized

1348
01:11:17,960 --> 01:11:22,559
Speaker 2: to challenge you all listening to this episode to step

1349
01:11:22,640 --> 01:11:26,560
Speaker 2: back from social media and step into things that you

1350
01:11:26,720 --> 01:11:29,720
Speaker 2: really enjoy. This outside of that little box that's when

1351
01:11:29,760 --> 01:11:33,120
Speaker 2: attested to your hand for the last ten to fifteen years.

1352
01:11:34,160 --> 01:11:38,800
Speaker 1: Yeah, amen, that's the last last man. Get the fuck

1353
01:11:38,880 --> 01:11:39,840
Speaker 1: off that phone.

1354
01:11:41,280 --> 01:11:44,000
Speaker 2: So forward to listen to we talk back. You can

1355
01:11:44,080 --> 01:11:49,680
Speaker 2: listen from your computer your phone, but everything else to

1356
01:11:49,840 --> 01:11:51,000
Speaker 2: do it right.

1357
01:11:51,120 --> 01:11:53,759
Speaker 1: Don't block the iHeart app or the Apple app, apple

1358
01:11:54,160 --> 01:11:54,960
Speaker 1: podcast app.

1359
01:11:55,040 --> 01:11:58,800
Speaker 2: Don't do that just listening, bitch. You ain't got to

1360
01:11:58,880 --> 01:11:59,760
Speaker 2: really do nothing else.

1361
01:12:00,560 --> 01:12:05,080
Speaker 1: Education, Okay. People who don't have social media completely. I

1362
01:12:05,120 --> 01:12:08,880
Speaker 1: think they, like serial killers, are just the biggest cheaters ever.

1363
01:12:09,360 --> 01:12:11,559
Speaker 1: Why you don't got no social media? You're a cheater.

1364
01:12:11,640 --> 01:12:13,400
Speaker 1: You don't want nobody to know how many hold you got.

1365
01:12:14,040 --> 01:12:17,320
Speaker 2: I met this guy in LA and he was so handsome.

1366
01:12:17,360 --> 01:12:21,280
Speaker 2: He looked like a Disney prince, the white guy. He

1367
01:12:21,400 --> 01:12:23,439
Speaker 2: looked like he was like literally a Disney prince. He

1368
01:12:23,520 --> 01:12:26,479
Speaker 2: was so handsome, and he didn't have no social media,

1369
01:12:27,080 --> 01:12:30,560
Speaker 2: zero social media whatsoever. And I was like, damn you

1370
01:12:30,640 --> 01:12:35,680
Speaker 2: a fucking unicorn. How that he was dealing with a

1371
01:12:36,400 --> 01:12:40,800
Speaker 2: girl who was crazy and ran him off of social

1372
01:12:40,840 --> 01:12:45,439
Speaker 2: media and he just liked how he felt. Yeah, so

1373
01:12:45,560 --> 01:12:46,600
Speaker 2: he just never got back on.

1374
01:12:46,960 --> 01:12:48,680
Speaker 1: Yeah, I can tell you, I feel like my I

1375
01:12:48,720 --> 01:12:51,000
Speaker 1: feel like I had a better quality of life when

1376
01:12:51,040 --> 01:12:53,920
Speaker 1: I wasn't on social media for some years for real.

1377
01:12:55,439 --> 01:12:56,720
Speaker 2: I just I'm just trying it.

1378
01:12:57,040 --> 01:12:59,519
Speaker 1: Yeah, when I just got off of Instagram and shit

1379
01:12:59,600 --> 01:13:01,720
Speaker 1: like that, Like Facebook wasn't a problem because I was

1380
01:13:01,800 --> 01:13:04,960
Speaker 1: tired of seeing people I knew in real life be fake.

1381
01:13:05,800 --> 01:13:09,479
Speaker 1: I'd rather see people I don't know flex But when

1382
01:13:09,520 --> 01:13:11,479
Speaker 1: I know your life, I a ride past your house

1383
01:13:11,600 --> 01:13:14,880
Speaker 1: or your mama house or whoever house. I don't want that.

1384
01:13:15,400 --> 01:13:18,879
Speaker 1: I don't want to see that shit. Facebook is annoying

1385
01:13:19,000 --> 01:13:21,760
Speaker 1: to me. But people be looking progressive as fuck over there,

1386
01:13:23,080 --> 01:13:25,160
Speaker 1: you know, I think they'd be having families, see their

1387
01:13:25,160 --> 01:13:27,519
Speaker 1: families grow, you see when niggas they don't fuck with

1388
01:13:27,560 --> 01:13:29,840
Speaker 1: this done this year, I mean like it'd be a

1389
01:13:29,920 --> 01:13:30,720
Speaker 1: cool I like, I.

1390
01:13:30,880 --> 01:13:34,920
Speaker 2: Like Facebook because it's like we're my aunties and mom

1391
01:13:35,360 --> 01:13:36,799
Speaker 2: and all the family.

1392
01:13:37,040 --> 01:13:39,400
Speaker 1: And but you don't get that much love on Facebook.

1393
01:13:40,080 --> 01:13:41,519
Speaker 2: You don't get no life.

1394
01:13:42,040 --> 01:13:44,120
Speaker 1: That's what I'm saying that people, And that's that's that's

1395
01:13:44,160 --> 01:13:46,519
Speaker 1: the other part of it. You fucking haters on Facebook.

1396
01:13:46,520 --> 01:13:49,120
Speaker 1: You fucking Facebook haters like act like.

1397
01:13:49,400 --> 01:13:50,760
Speaker 2: You don't call me in real life.

1398
01:13:50,920 --> 01:13:54,360
Speaker 1: Why y'all? That's the problem. It's almost I said this

1399
01:13:54,520 --> 01:13:56,280
Speaker 1: to somebody the other day, and this was pretending to

1400
01:13:56,840 --> 01:14:00,439
Speaker 1: a very close relationship of mine when it's almost like

1401
01:14:00,479 --> 01:14:03,880
Speaker 1: the Statue of liberty, right when you up close to it,

1402
01:14:04,040 --> 01:14:06,519
Speaker 1: you can't really see how beautiful it is, you can't

1403
01:14:06,640 --> 01:14:09,560
Speaker 1: really appreciate it until you see it from afar. And

1404
01:14:09,680 --> 01:14:12,640
Speaker 1: that's how some of some relationships be. With people that

1405
01:14:13,120 --> 01:14:16,600
Speaker 1: you love and that supposedly love you, they can't appreciate

1406
01:14:16,680 --> 01:14:19,120
Speaker 1: you because it's they just too up close and personal.

1407
01:14:19,160 --> 01:14:21,439
Speaker 1: And that's what facebookaus like. These people know you personally,

1408
01:14:21,520 --> 01:14:24,240
Speaker 1: so like that's just candy, that's just that's just aj

1409
01:14:24,960 --> 01:14:25,800
Speaker 1: like we need the shit.

1410
01:14:26,040 --> 01:14:31,160
Speaker 2: Okay, right, let me tell you something.

1411
01:14:31,760 --> 01:14:32,920
Speaker 1: YEA share that bit.

1412
01:14:33,840 --> 01:14:36,840
Speaker 2: When you fat right and somebody see you all day

1413
01:14:36,920 --> 01:14:39,800
Speaker 2: every day, they can't tell and they be like, you

1414
01:14:39,920 --> 01:14:42,000
Speaker 2: lost some weight. I can't tell I see you too much.

1415
01:14:42,560 --> 01:14:44,280
Speaker 2: But when somebody who ain't seen you in a long

1416
01:14:44,360 --> 01:14:45,400
Speaker 2: time I see you, they'll.

1417
01:14:45,200 --> 01:14:47,040
Speaker 1: Be like, oh, you don't drop a couple of pounds

1418
01:14:47,080 --> 01:14:47,320
Speaker 1: in it.

1419
01:14:48,240 --> 01:14:49,920
Speaker 2: I ain't talking about you. Why are you looking at.

1420
01:14:49,880 --> 01:14:52,040
Speaker 1: Me like no, no, no, no, I ain't talk about

1421
01:14:52,120 --> 01:14:55,080
Speaker 1: I'm thinking about motherfuckers on Facebook? You be done lost

1422
01:14:55,120 --> 01:14:57,160
Speaker 1: weight and they posting an old eyes fat picture of you.

1423
01:15:01,479 --> 01:15:03,360
Speaker 1: That has happened to me. One of my my ex

1424
01:15:03,479 --> 01:15:06,000
Speaker 1: best friend's sister did that to me before because she

1425
01:15:06,120 --> 01:15:09,160
Speaker 1: was still a roly poly. I could not believe I'm like, bitch,

1426
01:15:09,280 --> 01:15:11,880
Speaker 1: I have been that big in fucking years. How dare you.

1427
01:15:13,479 --> 01:15:14,360
Speaker 2: Right? Don't post my.

1428
01:15:15,920 --> 01:15:20,840
Speaker 1: Bitch? We fight like you a hater. You're a fucking hater. Anyway, y'all,

1429
01:15:23,360 --> 01:15:24,960
Speaker 1: I hope y'all enjoyed these little tips.

1430
01:15:25,000 --> 01:15:25,160
Speaker 2: Man.

1431
01:15:25,280 --> 01:15:27,160
Speaker 1: We getting the fun up social media a little bit.

1432
01:15:27,200 --> 01:15:31,320
Speaker 1: We about to live healthy, fuller, richer lives once we

1433
01:15:31,760 --> 01:15:32,800
Speaker 1: accomplish this thing.

1434
01:15:33,080 --> 01:15:37,200
Speaker 2: Okay, you cry, y'all do it after my birthday. Y'all

1435
01:15:37,240 --> 01:15:38,360
Speaker 2: better come and say something.

1436
01:15:38,439 --> 01:15:39,080
Speaker 1: We God damn it.

1437
01:15:39,200 --> 01:15:41,880
Speaker 2: I don't fuck with y'all, gonna tell y'all I love

1438
01:15:42,000 --> 01:15:42,880
Speaker 2: y'all next week. Oh.

1439
01:15:42,960 --> 01:15:44,840
Speaker 1: You know one thing I wanted to add before we go.

1440
01:15:45,240 --> 01:15:47,559
Speaker 1: I saw this, and this is another thing about social

1441
01:15:47,640 --> 01:15:51,880
Speaker 1: media that I just it's called.

1442
01:15:53,560 --> 01:15:53,880
Speaker 2: Hold on.

1443
01:15:54,160 --> 01:15:57,000
Speaker 1: Let me pull it up right quick, because I think

1444
01:15:57,160 --> 01:16:00,720
Speaker 1: this is like, this is really really a did I

1445
01:16:00,800 --> 01:16:03,559
Speaker 1: not save it? Oh? Here it goes. Have you been

1446
01:16:04,000 --> 01:16:08,600
Speaker 1: rage baited on social media? You know if somebody just

1447
01:16:08,640 --> 01:16:11,200
Speaker 1: says something so outlandish to you, either it's like a

1448
01:16:11,280 --> 01:16:13,800
Speaker 1: response to a comment you've made or just coming on

1449
01:16:13,880 --> 01:16:17,400
Speaker 1: your page saying some shit and like you irate as fuck.

1450
01:16:18,320 --> 01:16:21,080
Speaker 1: Your thumb's just going and they over there laughing, at.

1451
01:16:21,000 --> 01:16:22,519
Speaker 2: You, you know, just trolling you.

1452
01:16:22,800 --> 01:16:26,960
Speaker 1: Yeah, they laughing at you. So people rage bait that.

1453
01:16:27,200 --> 01:16:29,080
Speaker 1: They have a word for it, a term for it now,

1454
01:16:29,120 --> 01:16:33,680
Speaker 1: it's called rage baiting. I know somebody like that who

1455
01:16:33,800 --> 01:16:38,920
Speaker 1: had several social media pages just so control people. And

1456
01:16:39,240 --> 01:16:42,760
Speaker 1: do I know this person, yes, intentionally disagree with them

1457
01:16:43,200 --> 01:16:46,240
Speaker 1: so that he can get into these debates and arguments

1458
01:16:46,280 --> 01:16:50,560
Speaker 1: with people. What in you needs that kind of just discourse?

1459
01:16:50,720 --> 01:16:51,840
Speaker 1: What the fuck is wrong with you?

1460
01:16:52,680 --> 01:16:57,240
Speaker 2: People like that? Some people enjoy just pushing people's buttons,

1461
01:16:58,479 --> 01:17:00,400
Speaker 2: but they would never do it with their own face.

1462
01:17:00,479 --> 01:17:03,479
Speaker 1: Though. You need get your damn y'all need to get

1463
01:17:03,520 --> 01:17:06,200
Speaker 1: your head knocked off. This is a mental health issue.

1464
01:17:06,880 --> 01:17:09,439
Speaker 1: What the hell is happening anyway? I wanted to add

1465
01:17:09,479 --> 01:17:11,760
Speaker 1: that in because I saw a post talking about that,

1466
01:17:11,840 --> 01:17:13,920
Speaker 1: and I've definitely been raised beta bitches of it. If

1467
01:17:13,920 --> 01:17:15,920
Speaker 1: it's a Friday and I ain't got shit to do,

1468
01:17:16,600 --> 01:17:19,479
Speaker 1: I might engage with you, but I have started to

1469
01:17:19,640 --> 01:17:21,599
Speaker 1: just block people. I want to time for that bullshit.

1470
01:17:22,080 --> 01:17:24,320
Speaker 2: Oh I will too. I ain't gonna lie. I'll get

1471
01:17:24,360 --> 01:17:25,960
Speaker 2: in there. You're like, ryin't got nothing to do? I'd

1472
01:17:25,960 --> 01:17:26,680
Speaker 2: be like, what now?

1473
01:17:26,760 --> 01:17:31,439
Speaker 1: What was that? What was said, or now if it's

1474
01:17:31,479 --> 01:17:34,200
Speaker 1: a comment that people are commenting under. You know, even

1475
01:17:34,240 --> 01:17:37,000
Speaker 1: if I have some people agreeing with some people disagreeing

1476
01:17:37,040 --> 01:17:39,200
Speaker 1: and saying crazy shit to me, I'll just delete the comment,

1477
01:17:39,520 --> 01:17:42,280
Speaker 1: like so it can all disappear. You can't find me

1478
01:17:42,360 --> 01:17:44,160
Speaker 1: to say no dumb shit, no more. Like I'll just

1479
01:17:44,200 --> 01:17:47,120
Speaker 1: delete the comment and be done with it. But sometimes

1480
01:17:47,360 --> 01:17:49,160
Speaker 1: the app, the Apple won't let you delete your.

1481
01:17:49,120 --> 01:17:51,600
Speaker 2: Comment if it's too much conversation over it.

1482
01:17:52,600 --> 01:17:55,679
Speaker 1: It's like you don't own it anymore. All right, bitch,

1483
01:17:56,960 --> 01:17:59,280
Speaker 1: all right, y'all, it's late in London.

1484
01:17:59,360 --> 01:18:04,720
Speaker 3: Bitch all right, y'all listen if you enjoyed this episode, y'all,

1485
01:18:04,800 --> 01:18:09,080
Speaker 3: we really appreciate y'all tuning every Thursday on the Black

1486
01:18:09,160 --> 01:18:11,880
Speaker 3: Effect iHeartRadio app or wherever the fuck you get your

1487
01:18:11,960 --> 01:18:12,680
Speaker 3: podcast at.

1488
01:18:13,200 --> 01:18:16,599
Speaker 1: This is your co host aj Holiday is two point

1489
01:18:16,680 --> 01:18:20,040
Speaker 1: zero on instagrams. Uh, y'all follow me down if you

1490
01:18:20,080 --> 01:18:22,519
Speaker 1: won't get on. And yeah, we still got a website.

1491
01:18:22,600 --> 01:18:24,800
Speaker 1: We still got parafunula.

1492
01:18:26,280 --> 01:18:34,120
Speaker 2: Yeah something by some of that ship got damn it's

1493
01:18:34,240 --> 01:18:37,040
Speaker 2: end us the dumbest stories. It's summertime, so I know

1494
01:18:37,200 --> 01:18:41,080
Speaker 2: y'all got some. We appreciate them. Yep, it's Tam Grant.

1495
01:18:41,400 --> 01:18:45,360
Speaker 2: What's my name? Tam Tam Brown on the Instagrams. It's

1496
01:18:45,439 --> 01:18:46,960
Speaker 2: official Tam Bam on Instagram.

1497
01:18:47,040 --> 01:18:47,679
Speaker 1: I love y'all.

1498
01:18:47,760 --> 01:18:48,759
Speaker 2: Remember speak now.

1499
01:18:48,840 --> 01:18:52,519
Speaker 1: And never hold your phone. Put that ship the fuck.

1500
01:18:52,439 --> 01:18:55,759
Speaker 2: Down, get over Yeah, put it down. God damn except

1501
01:18:55,800 --> 01:18:56,520
Speaker 2: for Thursdays.

1502
01:18:59,760 --> 01:19:05,160
Speaker 1: For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple podcast,

1503
01:19:05,360 --> 01:19:07,200
Speaker 1: or wherever you listen to your favorite shows.