1 00:00:00,280 --> 00:00:03,600 Speaker 1: Welcome to brain Stuff from how Stuffworks dot com where 2 00:00:03,600 --> 00:00:14,920 Speaker 1: smart Happens. Hi Am Marshall Brain with today's question, what 3 00:00:15,320 --> 00:00:19,880 Speaker 1: is sodium nitrate? It seems like lots of meats contain it? 4 00:00:19,960 --> 00:00:24,320 Speaker 1: Is it in any way harmful? Sodium nitrate and it's 5 00:00:24,400 --> 00:00:28,760 Speaker 1: close relative, sodium nitrite, are preservatives that you find in 6 00:00:28,920 --> 00:00:35,560 Speaker 1: lots of processed meats. Stuff like salami, hot dogs, pepperoni, bologni, ham, bacon, 7 00:00:35,640 --> 00:00:40,200 Speaker 1: and spam all contained. Sodium nitrate is one of the ingredients. 8 00:00:40,680 --> 00:00:44,400 Speaker 1: Fresh meats don't contain any added chemicals, So the question 9 00:00:44,520 --> 00:00:48,839 Speaker 1: is why is sodium nitrate added to all these processed meats. 10 00:00:49,320 --> 00:00:53,160 Speaker 1: There are two reasons for adding these chemicals. First, they 11 00:00:53,200 --> 00:00:56,000 Speaker 1: preserve the color of the meat, meaning that it looks 12 00:00:56,120 --> 00:01:00,200 Speaker 1: pink like spam rather than gray like a cooked hamber. Here, 13 00:01:00,560 --> 00:01:04,000 Speaker 1: you've probably noticed that nearly all meats that contain sodium 14 00:01:04,120 --> 00:01:09,199 Speaker 1: nitrate or sodium nitrite remain pink or red even though 15 00:01:09,240 --> 00:01:14,240 Speaker 1: they're cooked during processing. These chemicals also inhibit botulism to 16 00:01:14,360 --> 00:01:17,920 Speaker 1: some degree. The jury is out on how harmful these 17 00:01:17,959 --> 00:01:22,360 Speaker 1: substances are. Sodium nitrite reacts with stomach acid and other 18 00:01:22,440 --> 00:01:26,680 Speaker 1: chemicals in the stomach to produce nitrosamines, which have been 19 00:01:26,720 --> 00:01:31,160 Speaker 1: shown to cause cancer and animals when consumed in large quantities. However, 20 00:01:31,520 --> 00:01:35,240 Speaker 1: there's not much sodium nitrate in meats, and we consume 21 00:01:35,360 --> 00:01:38,600 Speaker 1: sodium nitrate from other foods as well, so it's not 22 00:01:38,760 --> 00:01:42,319 Speaker 1: clear that they're harmful in the quantities we get from meat. 23 00:01:42,840 --> 00:01:46,360 Speaker 1: Some people recommend that small children and pregnant women avoid 24 00:01:46,400 --> 00:01:50,880 Speaker 1: these chemicals altogether just to be safe. Since neither canned 25 00:01:50,960 --> 00:01:55,240 Speaker 1: chicken nor tuna have any redness to preserve, they generally 26 00:01:55,280 --> 00:02:01,080 Speaker 1: do not contain these nitrates and of other topics. Because 27 00:02:01,080 --> 00:02:07,400 Speaker 1: it has staff works dot com, audible dot com is 28 00:02:07,400 --> 00:02:10,360 Speaker 1: the leading provider of digital audio books and spoken word, 29 00:02:10,480 --> 00:02:13,359 Speaker 1: with over one thousand titles to choose from. Audible lets 30 00:02:13,400 --> 00:02:16,640 Speaker 1: you listen to your favorite books anywhere, anytime. Go to 31 00:02:16,720 --> 00:02:19,680 Speaker 1: audible podcast dot com slash stuff brain to get a 32 00:02:19,680 --> 00:02:22,000 Speaker 1: free audio book download of your choice when you sign 33 00:02:22,080 --> 00:02:22,560 Speaker 1: up today.