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Speaker 1: Wake up, Wake up, wake up, wake up, wake up.

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Speaker 1: It's Thursday. Baby. You heard what I said. It's Thursday.

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Speaker 1: It's the nephew holding it down.

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Speaker 2: Uncle Stevens out, but me and the beautiful ladies and

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Speaker 2: Junior are in.

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Speaker 1: That would be.

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Speaker 2: Shirley Strawberry, Carla Farrell Mississippi Monica, and kid Junior board Space.

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Speaker 2: Let me tell y'all what I did this morning. Oh

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Speaker 2: my god, got up and got into a warm plunge.

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Speaker 1: You hear me? A warm plunge? Yeah, yeah, I did.

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Speaker 1: I don't know. I don't cold plunge. I got to Steve.

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Speaker 1: I got in.

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Speaker 2: Eighty degrees of wa ye shower, Yeah, just laid there. Yeah,

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Speaker 2: and I felt so rejuvenated. You don't have to be cold, y'all.

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Speaker 2: It don't have to be cold. I got in there

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Speaker 2: and all. Whatever he's doing in that cold, I did

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Speaker 2: it in the warm, and it works out just the same.

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Speaker 2: I can assure you that sitting in there for no.

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Speaker 2: Five minutes in the thirty degree water, I got it

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Speaker 2: up to eighty and I felt really nice.

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Speaker 1: I really did. He was in that twenty minutes.

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Speaker 2: What top top it is Thursday, man, were holding it down?

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Speaker 2: Steve Harby Morning Show. When we're gonna be a little ignorant,

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Speaker 2: a little a little informative, and you know, and then

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Speaker 2: I lay back when we get informed.

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Speaker 1: Then when it's stupid, I kick back in and then

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Speaker 1: yeah it's all over. Yeah with your warm back, your

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Speaker 1: warm plunge.

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Speaker 2: Man, y'all should try that warm plunge. Eight it the

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Speaker 2: freeze and get you a couple of little drops of alcohol.

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Speaker 2: Put it in there, you know, drink Yeah, that green alcohol,

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Speaker 2: That green alcohol.

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Speaker 1: That's something that one not different.

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Speaker 2: You know, if you're aching anyway, it helps out little

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Speaker 2: epsence South. Put some of that in there. All that

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Speaker 2: cold plunch that's overrated that I can Steve be talking,

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Speaker 2: y'all be just to Steve too much.

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Speaker 1: All that's overrated. Thenfl and the athletes that do that

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Speaker 1: all the time, I don't know what they did. All

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Speaker 1: that inflament what.

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Speaker 2: You up, you know, getting everything working, you know, waking

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Speaker 2: up everything. That's what That's what that hot water did

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Speaker 2: to Look at? How sound this one look at? That's

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Speaker 2: what that's what that hot water did to me. I

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Speaker 2: walked right on up. What when you try to set

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Speaker 2: your butty at hot water, don't it get you up.

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Speaker 1: Don't it don't it? Don't you too hot? Yeah, that's true.

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Speaker 1: We like it hot. Yeah, yeah, we love it hot. Yes.

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Speaker 2: Who was the first one just to discover how Efsen

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Speaker 2: salt worked?

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Speaker 1: Who the first person did that?

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Speaker 2: Oh?

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Speaker 1: That was that was Johnny Ebsen. You did that?

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Speaker 2: Listen to the name of the stuff. Boy, he said, yeah,

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Speaker 2: Johnny put that salt in there. He was feeling real bad.

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Speaker 2: He put it in the tub and put it in

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Speaker 2: there and it started working out really really well. And

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Speaker 2: everybody said, who did that? Johnny did that? That's Johnny,

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Speaker 2: that's that's that's Johnny sauce. That's Epsence salt. Yeah, that's

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Speaker 2: that's Johnny Epsen sauce. So yeah, we've been that's where

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Speaker 2: that comes from. When they you know, lady, they added

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Speaker 2: all the live and the flavors and all that, but

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Speaker 2: it was just it was just Johnny Epsen.

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Speaker 1: That's Johnny Ebsen. South. That's what you want to know.

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Speaker 1: I got history for you. I know about all this stuff.

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Speaker 2: Do you now?

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Speaker 1: Yeah? Now you know, Junior, Now we don't know. Now

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Speaker 1: you know, quit listening to Uncle Steve all time.

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Speaker 2: I'm probably more of a mental knowledge than him. I'm

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Speaker 2: a better mental fighting, you know, I can really show

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Speaker 2: you the way that.

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Speaker 1: Note we're gonna pivot.

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Speaker 2: Coming up at thirty two minutes after the hour, we'll

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Speaker 2: hear yet again from the nephew as he runs that

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Speaker 2: prank back right after this.

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Speaker 1: You're listening Hard Morning Show