WEBVTT - Are We Truly Happy?

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<v Speaker 1>What's up in sauce on the side, And I am

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<v Speaker 1>here with Diamond, who's not feeling something that one of

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<v Speaker 1>our guests did in the past. So I'm super stoked

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<v Speaker 1>because literally earlier this week, the news came out that Colossal,

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<v Speaker 1>the company Colossal and our dude Ben Lamb from one.

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<v Speaker 2>Of our really early episodes, What are you looking at?

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<v Speaker 3>Elvis has on a suit or like a blazer.

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<v Speaker 4>I swear to god, he just walked.

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<v Speaker 3>By his back.

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<v Speaker 2>Oh man, we're screwed.

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<v Speaker 1>We have an event today.

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<v Speaker 2>No, I'm just gonna let this keep going.

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<v Speaker 1>Where are you going? He's going to this event that

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<v Speaker 1>we're all going to? But I was told you didn't

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<v Speaker 1>need a suit.

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<v Speaker 3>Make it seem like you're underdressed.

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<v Speaker 1>I mean, I am what he's wearing sweary. She told

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<v Speaker 1>me she was wearing like a jacket and jeans and sneakers.

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<v Speaker 2>You're such a.

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<v Speaker 3>Dick now, because that is giving. I'm going to a

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<v Speaker 3>wedding or funeral, That's what.

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<v Speaker 2>It looks like.

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<v Speaker 1>He's going to bust in here to and be like,

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<v Speaker 1>oh need got very watch he did almost did.

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<v Speaker 3>Yeah, But I love Dacy.

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<v Speaker 1>So one we're recording early and two what were we talking.

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<v Speaker 1>Oh yeah, Ben Lamb from Colossal. They just brought back

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<v Speaker 1>the dire wolves, which is super cool, and everyone's saying

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<v Speaker 1>why dire wolves were real? They were from Game of

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<v Speaker 1>Thrones and also just history. But there's reasoning why they're

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<v Speaker 1>doing some of the things that they're doing, and apparently

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<v Speaker 1>bringing back these dire wolves will help to protect the

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<v Speaker 1>red wolf population and diversify their DNA so that they

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<v Speaker 1>continue to thrive.

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<v Speaker 2>So that could be cool.

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<v Speaker 4>It's not cool.

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<v Speaker 2>You're not feeling anyone know, because this opens the door to.

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<v Speaker 3>Things that I don't want to see. Number One, I

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<v Speaker 3>don't want to see a dire wolf. I didn't want

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<v Speaker 3>to see a wooly mouse either. I already am terrified

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<v Speaker 3>of rodents. Why would I want to see a new species.

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<v Speaker 3>You don't think they're a cute species? No, wow, No,

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<v Speaker 3>because they creep me out. The next thing, you know,

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<v Speaker 3>we're going to bring back cavemen and dinosaurs.

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<v Speaker 1>Or so they don't even happen.

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<v Speaker 2>I don't know if you've seen what's happening in the world,

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<v Speaker 2>but they're back.

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<v Speaker 3>But we're gonna bring back dinosaurs. We don't even know

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<v Speaker 3>what they really looked like. So we're just gonna manipulate

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<v Speaker 3>and play with DNA. I don't know about that.

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<v Speaker 1>I don't think they're gonna bring back dinosaurs because I

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<v Speaker 1>don't think they have a reason to bring back dinosaurs.

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<v Speaker 3>Do you think they have a reason to bring back

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<v Speaker 3>the wooly mouse.

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<v Speaker 1>Yes, because it's a step to getting to the wooly mammoth,

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<v Speaker 1>which will then help save the Asian elephant population and

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<v Speaker 1>bring back flora that has been gone for a long time.

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<v Speaker 1>That if we can bring it, maybe the Earth will

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<v Speaker 1>be changed and saved.

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<v Speaker 2>You're not down to save the earth.

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<v Speaker 4>We will not live to see this.

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<v Speaker 2>Do you see how the world is right now? Diamonds?

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<v Speaker 1>But if they're bringing these animals back, who's to say

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<v Speaker 1>that there's not technology out there, which we know there

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<v Speaker 1>already is that can just make you live forever.

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<v Speaker 3>I have I don't know if quantum Yeah, well, I

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<v Speaker 3>used to want to live forever, but now I'm very

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<v Speaker 3>I'm becoming a very pessimistic person. Like I don't want

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<v Speaker 3>to say that.

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<v Speaker 4>You say it, no, I can't, but listen.

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<v Speaker 3>If I'm not meant to live forever, then maybe there's

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<v Speaker 3>a reason I don't want to see what the world

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<v Speaker 3>is going to be like in the next few months,

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<v Speaker 3>not in the next few years.

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<v Speaker 1>See, I'm like a I think I'm more of a

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<v Speaker 1>hopeful person where I think things are bad right now

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<v Speaker 1>and everybody feels it.

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<v Speaker 2>We all know it.

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<v Speaker 1>I don't care what your politics are, you know in

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<v Speaker 1>your heart things are not great right now. This is

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<v Speaker 1>not the happiest time of our lives. This is not

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<v Speaker 1>the most politically amazing time of our lives, more peaceful,

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<v Speaker 1>none of that. But I think everything goes through a cycle,

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<v Speaker 1>and I think this is just the downside of that cycle,

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<v Speaker 1>and hopefully it will come back up. Sure, I've never

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<v Speaker 1>seen such a downside of my life, however, and.

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<v Speaker 3>This is coming from someone who has lived through how

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<v Speaker 3>many unprecedented times.

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<v Speaker 2>All of them.

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<v Speaker 1>This is the worst, literally everything I used to be

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<v Speaker 1>afraid of as a little kid. Global warming, tornadoes all

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<v Speaker 1>over the place, pandemics, a depression or recession, if that's

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<v Speaker 1>what you want to call it in fancy terms whatever.

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<v Speaker 2>I was like, Oh, I hope those things ever happen,

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<v Speaker 2>and my parents will be like, that's never gonna happen

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<v Speaker 2>to you. Don't worry.

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<v Speaker 1>People aren't gonna let these things take flight and here.

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<v Speaker 1>We are just fucking flying through it.

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<v Speaker 2>It's crazy.

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<v Speaker 1>But it's funny that we're talking about all this because

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<v Speaker 1>our episode today.

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<v Speaker 2>Is about happiness. Oh yes, feeling good? No, yeah, sure, no.

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<v Speaker 3>It's very hard to be happy right.

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<v Speaker 2>Now, it is.

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<v Speaker 1>But you know what, I am stubborn and I just

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<v Speaker 1>refuse to let people snatch my joy. Like there's so

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<v Speaker 1>much that we can still be happy about on this planet.

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<v Speaker 1>We have good lives, we have healthy families, we have,

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<v Speaker 1>you know, a lot of good stuff going for us.

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<v Speaker 1>We're in careers that we like, knock on wood, We're pretty.

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<v Speaker 2>Healthy at the moment.

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<v Speaker 1>You know, none of those things stay, and I think

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<v Speaker 1>even the bad times they don't say. That is why

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<v Speaker 1>I have tattooed across my heart.

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<v Speaker 2>This too shall pass, because on.

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<v Speaker 1>Your best days and your worst days, it's not gonna

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<v Speaker 1>be there forever. So just feel it at that moment.

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<v Speaker 1>And right now we're really feeling some shit, So let's

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<v Speaker 1>talk about happiness. Sure recorded this episode to be completely honest,

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<v Speaker 1>and I know what my happiness score was, and I

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<v Speaker 1>was thinking I was a little delusional. I don't know.

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<v Speaker 2>I think I'm gonna keep it.

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<v Speaker 1>You're crazy, Yeah, get to Okay. His name is Layton Campbell.

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<v Speaker 1>Fun fact about Layton, I actually grew up with his

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<v Speaker 1>little brothers, the middle There are five kids in the family,

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<v Speaker 1>and I grew up with his middle brother and then

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<v Speaker 1>met his second to youngest brother when I was in college,

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<v Speaker 1>and then I met him, So I've known them like

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<v Speaker 1>the family for a very long time. And he wrote

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<v Speaker 1>a book about being happy and I think all of

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<v Speaker 1>us could use that some Moreland honors.

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<v Speaker 2>So here's Layton.

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<v Speaker 1>All right, I am here with Layton Campbell. High Layton,

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<v Speaker 1>who it's It's you just called me Mata, which is

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<v Speaker 1>very funny because obviously I've known you for a very

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<v Speaker 1>long time.

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<v Speaker 2>Because now when I.

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<v Speaker 1>Meet people specifically through work, they all call me by

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<v Speaker 1>my last name, which is Gandhi. And then when anyone

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<v Speaker 1>drops that, people say, who's up?

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<v Speaker 4>Who's his person? I'm an insider.

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<v Speaker 1>You are an insider. So I have you here for

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<v Speaker 1>a lot of reasons. One, you came to town and

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<v Speaker 1>you've had a good time.

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<v Speaker 2>Right, amazing you saw Othello.

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<v Speaker 4>It was absolutely amazing. People need to go see it.

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<v Speaker 1>Really. Yeah, what was so great about it?

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<v Speaker 4>Well, first of all, I love Denzel okay, and he

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<v Speaker 4>was awesome. And I went to see Denzel, but Jake

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<v Speaker 4>Jenlellen Hall. I probably didn't pronounce that right. Did he

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<v Speaker 4>stole the show?

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<v Speaker 1>Really?

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<v Speaker 4>He was absolutely fabulous. Go for Denzel, fall in love

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<v Speaker 4>with Jake?

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<v Speaker 1>What a good review? Did you guys pay ten thousand

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<v Speaker 1>dollars for these tickets because we heard they were through

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<v Speaker 1>the roof crazy?

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<v Speaker 4>We got a discount nine thousand.

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<v Speaker 2>Oh wow, thank god, glad you did that.

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<v Speaker 1>This New York crisis. It's amazing.

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<v Speaker 2>All right.

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<v Speaker 1>So I have you here for a specific reason because

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<v Speaker 1>you have been talking about something, writing about something, and

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<v Speaker 1>researching a little bit something that is really close to

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<v Speaker 1>my heart and all of our hearts, which is happiness,

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<v Speaker 1>something Diamond could find a little more of at some

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<v Speaker 1>point that was actually a pretty happy person, I think.

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<v Speaker 1>But you have a book, the Happiness Equation, where you

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<v Speaker 1>talk about the things that make us happy. There's a

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<v Speaker 1>test you can take, by the way, if you go

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<v Speaker 1>to your happiness eq dot com.

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<v Speaker 2>Correct, you can take the test.

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<v Speaker 1>It's seven questions and based on the answers to those

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<v Speaker 1>seven questions, you are going to get a score.

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<v Speaker 2>And then you can start doing the.

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<v Speaker 1>Work on yourself to figure out why is my score

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<v Speaker 1>what it is?

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<v Speaker 2>And here's where I'm nervous.

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<v Speaker 4>Okay.

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<v Speaker 1>I took the tests. First time I took it, I

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<v Speaker 1>swear I got a ninety seven.

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<v Speaker 4>Okay.

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<v Speaker 1>I was talking to your brother about it. He's like,

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<v Speaker 1>I don't think anyone's ever gotten a ninety seven. Hi,

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<v Speaker 1>you take it again.

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<v Speaker 2>So I took it again that time I got a

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<v Speaker 2>ninety five.

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<v Speaker 4>Okay.

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<v Speaker 2>I may be delusional about my answers.

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<v Speaker 4>Maybe not. I mean from an outsider's view, you know,

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<v Speaker 4>I think you're doing in terms of the quiz and

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<v Speaker 4>the questions and all that, I can see why you

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<v Speaker 4>would score high in a lot of these categories. That's nice.

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<v Speaker 4>It's up to you to determine, like how you show

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<v Speaker 4>up in different areas. But you saying that you have

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<v Speaker 4>a high score is not surprising to me.

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<v Speaker 1>Okay. So Diamond, will you come over to this mic

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<v Speaker 1>first second, because I want us both to answer these

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<v Speaker 1>questions together. Okay, So give.

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<v Speaker 2>Us the questions and I think we'll both tell you

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<v Speaker 2>where we fell on this.

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<v Speaker 4>Okay.

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<v Speaker 2>Okay, So the first.

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<v Speaker 4>One, first one is are your basic human needs being met?

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<v Speaker 1>Yes?

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<v Speaker 4>Okay. Second one, do you belong to any groups that

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<v Speaker 4>meet regularly and are meaningful to you.

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<v Speaker 1>Yes, yes, I guess she started to say no, but

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<v Speaker 1>then I told her that you said this show could

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<v Speaker 1>be a meaningful group, and she went back and said yes, sure.

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<v Speaker 4>And also her context for your listeners and viewers, it's

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<v Speaker 4>your family can be that group also, Okay, you know.

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<v Speaker 2>So, yes, she's very close with her family one hundred percent.

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<v Speaker 4>The idea is where I'm trying to identify people who

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<v Speaker 4>wake up, go to work, come home, they say hi,

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<v Speaker 4>and buy to people, but they have no meaningful connections

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<v Speaker 4>with other people. Those are the people that really I'd

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<v Speaker 4>like to shake them out of that potentially and have

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<v Speaker 4>them go and connect with other people.

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<v Speaker 1>Okay, So that's kind of getting harder and harder though now,

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<v Speaker 1>because as much as we have more technology, it's actually

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<v Speaker 1>disconnecting people more than connecting people, because you feel like

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<v Speaker 1>you're talking. I'm guilty of this. I feel like I'm

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<v Speaker 1>talking to people. Oh yeah, I know what so and

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<v Speaker 1>so is doing. I don't know if I've actually talked

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<v Speaker 1>to that person in months, but I see what they're

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<v Speaker 1>doing on Instagram and I think, yep, I know what's

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<v Speaker 1>going on in your life.

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<v Speaker 2>No, I don't. I know what I put on Instagram,

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<v Speaker 2>people think they know what's going on in my life.

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<v Speaker 2>No it's not.

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<v Speaker 1>Yeah, it's you know, we only put the best stuff

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<v Speaker 1>on there, so that connection seems to be really disconnected anymore.

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<v Speaker 4>Yeah, So I talk about that in the book. Technology

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<v Speaker 4>is not going anywhere. It makes no sense to even

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<v Speaker 4>try and do that.

0:09:28.200 --> 0:09:30.520
<v Speaker 2>I'm like, unplug it, find it, and unplug.

0:09:30.200 --> 0:09:31.679
<v Speaker 1>It wherever it is if you can.

0:09:31.800 --> 0:09:34.400
<v Speaker 4>If that is for your life, sure, one hundred percent.

0:09:34.440 --> 0:09:36.800
<v Speaker 4>But trying to make a societal move where we're gonna

0:09:36.800 --> 0:09:39.280
<v Speaker 4>like get off of social media not happening. It's not

0:09:39.280 --> 0:09:43.480
<v Speaker 4>going anywhere. So I think online friends, chat groups, social media,

0:09:43.480 --> 0:09:46.079
<v Speaker 4>all that stuff has its place and can be awesome.

0:09:46.360 --> 0:09:48.280
<v Speaker 4>And not trying to tell anybody to go away from it.

0:09:48.559 --> 0:09:50.360
<v Speaker 4>But what I am encouraging people, and it's in the

0:09:50.360 --> 0:09:53.920
<v Speaker 4>book also, is you need to go and have a

0:09:53.960 --> 0:09:57.240
<v Speaker 4>group of people that you physically meet with in person,

0:09:57.720 --> 0:10:01.880
<v Speaker 4>that you hug, handshake, icon tech, the whole human thing,

0:10:02.080 --> 0:10:05.200
<v Speaker 4>the way we were designed to be like communal creatures.

0:10:05.559 --> 0:10:08.280
<v Speaker 4>You have to scratch that itch, and technology is not

0:10:08.320 --> 0:10:10.200
<v Speaker 4>going to do it. So I'm not trying to replace

0:10:10.240 --> 0:10:13.040
<v Speaker 4>technology tell people to stop. I'm just telling them you

0:10:13.080 --> 0:10:15.720
<v Speaker 4>need to add the component of having a physical group

0:10:15.760 --> 0:10:16.720
<v Speaker 4>of people that you meet.

0:10:16.600 --> 0:10:18.920
<v Speaker 1>With, because vibrations are real and you feed off of

0:10:18.920 --> 0:10:21.040
<v Speaker 1>each other and you need a human connection. I know

0:10:21.320 --> 0:10:24.319
<v Speaker 1>when we stayed home during COVID, we actually broadcast from

0:10:24.360 --> 0:10:25.199
<v Speaker 1>home for like a.

0:10:25.200 --> 0:10:25.760
<v Speaker 2>Year and a half.

0:10:25.960 --> 0:10:27.280
<v Speaker 4>Oh wow, it was forever.

0:10:27.480 --> 0:10:29.120
<v Speaker 1>I know you're from Florida, so there was like novid

0:10:29.160 --> 0:10:31.760
<v Speaker 1>down there. I just kept going normally.

0:10:31.880 --> 0:10:34.040
<v Speaker 4>What was going on?

0:10:34.400 --> 0:10:36.160
<v Speaker 1>Yeah, my parents are in Tampa, and they're like, no,

0:10:36.240 --> 0:10:41.679
<v Speaker 1>everyone's fine. People's faces. So it really changed for us,

0:10:41.679 --> 0:10:45.000
<v Speaker 1>and I realized how much I disliked working remotely in

0:10:45.040 --> 0:10:48.280
<v Speaker 1>this specific job and how important these weirdos really are

0:10:48.320 --> 0:10:49.680
<v Speaker 1>to me in my life.

0:10:49.760 --> 0:10:50.640
<v Speaker 2>Diamond is one of my.

0:10:50.559 --> 0:10:54.600
<v Speaker 1>Favorite people who I actually between every break on the air,

0:10:54.760 --> 0:10:56.240
<v Speaker 1>I go into her studio and sit with her and

0:10:56.240 --> 0:10:57.959
<v Speaker 1>we just like talk about other stuff that has nothing

0:10:57.960 --> 0:10:59.480
<v Speaker 1>to do with what's going on in here, and I

0:10:59.520 --> 0:11:01.200
<v Speaker 1>don't know what I do, No, I do know what

0:11:01.200 --> 0:11:03.280
<v Speaker 1>I would do without that, And it was terrible.

0:11:03.480 --> 0:11:04.079
<v Speaker 2>I hated it.

0:11:04.360 --> 0:11:05.720
<v Speaker 1>I loved it.

0:11:07.720 --> 0:11:10.760
<v Speaker 2>Diamond is one step away from being a female insel.

0:11:13.400 --> 0:11:17.000
<v Speaker 1>That hurts. That hurts no, but she's very happy. She's

0:11:17.120 --> 0:11:20.679
<v Speaker 1>very content being at home watching her shows, hanging out

0:11:20.720 --> 0:11:23.160
<v Speaker 1>with her family, and that's it. She doesn't care much

0:11:23.160 --> 0:11:24.080
<v Speaker 1>about the rest of it.

0:11:24.200 --> 0:11:26.440
<v Speaker 3>The thing that I think I have that maybe a

0:11:26.440 --> 0:11:28.080
<v Speaker 3>lot of people don't have is I live in the

0:11:28.120 --> 0:11:30.400
<v Speaker 3>house with multip like my entire family.

0:11:30.520 --> 0:11:32.240
<v Speaker 1>So you love yeah, you actually like them.

0:11:32.520 --> 0:11:34.000
<v Speaker 3>I'm in the house with people all day.

0:11:34.240 --> 0:11:35.200
<v Speaker 1>I loved it.

0:11:35.960 --> 0:11:39.200
<v Speaker 3>Yeah, we were in your room now, mom like things

0:11:39.240 --> 0:11:39.440
<v Speaker 3>like that.

0:11:39.600 --> 0:11:42.160
<v Speaker 1>Yeah, that's right, So that's good. So one of the

0:11:42.160 --> 0:11:44.280
<v Speaker 1>things that Diamond and I were actually talking about today

0:11:44.360 --> 0:11:47.320
<v Speaker 1>speaking of social media and human connection. And you have kids,

0:11:47.440 --> 0:11:50.080
<v Speaker 1>So how old is your oldest child? Eighteen, so you

0:11:50.160 --> 0:11:54.880
<v Speaker 1>definitely will know about this. You've noticed such a rise

0:11:55.360 --> 0:11:58.760
<v Speaker 1>for years at this point of people being sad and

0:11:58.800 --> 0:12:01.000
<v Speaker 1>instead of taking it to friends, they take it to

0:12:01.040 --> 0:12:04.040
<v Speaker 1>social media and they are crying and they pick up

0:12:04.080 --> 0:12:06.760
<v Speaker 1>a camera and they start to record themselves and then

0:12:06.800 --> 0:12:09.760
<v Speaker 1>they post that online for other people that they have

0:12:10.160 --> 0:12:12.200
<v Speaker 1>no connection with, and they do not know to come

0:12:12.280 --> 0:12:14.520
<v Speaker 1>and leave them comments that could be good comments or

0:12:14.520 --> 0:12:17.559
<v Speaker 1>they could be terrible comments. What is this about and

0:12:17.640 --> 0:12:19.640
<v Speaker 1>how do you think that impacts happiness?

0:12:19.920 --> 0:12:23.800
<v Speaker 4>Okay, can't speak to this from personal experience because in

0:12:23.920 --> 0:12:27.400
<v Speaker 4>our household, the rule is no social media until you're

0:12:27.400 --> 0:12:29.760
<v Speaker 4>a senior in high school. And when you're a senior

0:12:29.760 --> 0:12:31.880
<v Speaker 4>in high school, you have no rules, no curfew, You

0:12:31.920 --> 0:12:33.640
<v Speaker 4>can come and go, you do whatever you want. And

0:12:33.679 --> 0:12:36.520
<v Speaker 4>the idea is you're about to go to college anyway,

0:12:36.679 --> 0:12:38.640
<v Speaker 4>or you're going about to start your life, whatever's next

0:12:38.640 --> 0:12:40.760
<v Speaker 4>for you, So we want to you to have a

0:12:40.840 --> 0:12:43.760
<v Speaker 4>training wheels year where you can do whatever you want

0:12:43.800 --> 0:12:46.000
<v Speaker 4>because we're right around the corner from us not even

0:12:46.240 --> 0:12:48.960
<v Speaker 4>really having any control of your life anyway. So that

0:12:49.040 --> 0:12:52.640
<v Speaker 4>was our rule. So we never experienced that with my son,

0:12:52.760 --> 0:12:54.520
<v Speaker 4>and we have you know, three others that are coming

0:12:54.600 --> 0:12:57.559
<v Speaker 4>right behind them, and it worked so far. You know,

0:12:57.600 --> 0:12:59.679
<v Speaker 4>we'll see where it goes. But I don't know what

0:12:59.679 --> 0:13:02.199
<v Speaker 4>that's like like because my kids haven't done it. And

0:13:02.240 --> 0:13:07.320
<v Speaker 4>then when we released him to the wild, he's like, uh,

0:13:07.559 --> 0:13:09.800
<v Speaker 4>I don't even really want to be on it that much.

0:13:09.800 --> 0:13:13.880
<v Speaker 4>He's on it now and he has like he's one

0:13:13.880 --> 0:13:16.080
<v Speaker 4>of those people. He follows people, but he has no

0:13:16.160 --> 0:13:20.040
<v Speaker 4>posts that's like his vibe unless there is a hidden

0:13:20.120 --> 0:13:24.440
<v Speaker 4>burner account that he's crying and spilling his guts and

0:13:24.520 --> 0:13:27.000
<v Speaker 4>how I'm a bad father. And all that we have

0:13:27.000 --> 0:13:29.840
<v Speaker 4>a great relationship, but it's possible he's got a secret account.

0:13:29.920 --> 0:13:32.280
<v Speaker 1>One of the things that you talked about was dopamine

0:13:32.679 --> 0:13:36.319
<v Speaker 1>and sort of instant gratification. And I think because Diamond

0:13:36.360 --> 0:13:38.400
<v Speaker 1>was saying, this phenomenon of people crying in the phone

0:13:38.440 --> 0:13:41.360
<v Speaker 1>and like posting it all the time is becoming normal

0:13:41.600 --> 0:13:42.120
<v Speaker 1>to people.

0:13:42.360 --> 0:13:43.480
<v Speaker 2>That's a very normal thing.

0:13:43.520 --> 0:13:45.440
<v Speaker 1>Like it's the last thing I would ever think of that.

0:13:45.520 --> 0:13:48.240
<v Speaker 1>I'm sad and I'm crying, my face is puffy and

0:13:48.240 --> 0:13:49.520
<v Speaker 1>there's like SnO coming out of my nose, and I

0:13:49.520 --> 0:13:51.480
<v Speaker 1>pick up a camera like this is me, guys, let's

0:13:51.520 --> 0:13:53.720
<v Speaker 1>talk about it. I don't want people to see that.

0:13:53.920 --> 0:13:56.880
<v Speaker 1>But she's saying it's becoming normal, and in my head,

0:13:56.920 --> 0:13:59.240
<v Speaker 1>I just think there's nothing normal about that. Normal is

0:13:59.280 --> 0:14:02.200
<v Speaker 1>connecting with human not connecting with a bunch of strangers who,

0:14:02.280 --> 0:14:03.000
<v Speaker 1>let's be honest, have of them.

0:14:03.000 --> 0:14:04.920
<v Speaker 2>We're gonna shit on you for this. What are you doing?

0:14:05.080 --> 0:14:07.560
<v Speaker 3>Yeah, I think I look at my little cousins. It's

0:14:07.559 --> 0:14:10.560
<v Speaker 3>not normal for us, right because we grew up without

0:14:10.559 --> 0:14:13.679
<v Speaker 3>social media and crying online would get you clowned by everyone.

0:14:13.720 --> 0:14:15.280
<v Speaker 1>Now it's like, okay, we.

0:14:15.320 --> 0:14:18.160
<v Speaker 3>Have to take care of people's feelings and be more

0:14:18.240 --> 0:14:20.840
<v Speaker 3>sensitive with them so they feel like at least my

0:14:20.880 --> 0:14:23.280
<v Speaker 3>little cousins, they have pictures of them crying, like they

0:14:23.320 --> 0:14:26.640
<v Speaker 3>pick up the phone cry take a picture, So send

0:14:26.680 --> 0:14:29.240
<v Speaker 3>it to our chat. Our group chat is literally called

0:14:29.280 --> 0:14:31.800
<v Speaker 3>real tears because we make fun of them. And so

0:14:31.840 --> 0:14:33.800
<v Speaker 3>now they're like, Okay, we're not gonna post it online,

0:14:34.040 --> 0:14:35.760
<v Speaker 3>but we're gonna send it to you guys. But they

0:14:35.760 --> 0:14:38.640
<v Speaker 3>think it's normal. I'm like, this is a little nuts.

0:14:38.720 --> 0:14:42.360
<v Speaker 4>Yeah, I think it's that may be one of those dopamine,

0:14:42.880 --> 0:14:45.400
<v Speaker 4>you know, hit type of things, because you put that

0:14:45.440 --> 0:14:48.440
<v Speaker 4>out there and now you're getting comments, you're getting likes,

0:14:48.440 --> 0:14:51.160
<v Speaker 4>you get into the people who sympathize with you, which

0:14:51.240 --> 0:14:54.160
<v Speaker 4>is one level of probably dopamine. Then you get the

0:14:54.200 --> 0:14:58.560
<v Speaker 4>haters and the trolls. That's probably even you're getting something

0:14:58.560 --> 0:15:01.160
<v Speaker 4>out of that as well too. It's negative, but it's

0:15:01.160 --> 0:15:03.720
<v Speaker 4>like I'm getting interaction. It's like the one of the

0:15:03.720 --> 0:15:05.320
<v Speaker 4>worst things for a post, and I've done this. I

0:15:05.320 --> 0:15:07.560
<v Speaker 4>think everybody's done it. At some point. You make the

0:15:07.560 --> 0:15:11.640
<v Speaker 4>best post in the world and literally nobody cares.

0:15:11.880 --> 0:15:14.200
<v Speaker 1>I got shadow Band because apparently Instagram flagged me as

0:15:14.200 --> 0:15:17.960
<v Speaker 1>a pedophile for some reason. And I'm not kidding baby

0:15:17.960 --> 0:15:20.480
<v Speaker 1>in hot, you're not only allowed to use those terms together.

0:15:20.560 --> 0:15:22.280
<v Speaker 4>Okay, hot problematic.

0:15:22.600 --> 0:15:25.720
<v Speaker 2>Yeah, it's a constant problem over here. Do you take

0:15:25.760 --> 0:15:26.720
<v Speaker 2>it down or you just leave it?

0:15:26.880 --> 0:15:29.680
<v Speaker 4>I leave it. I leave everything up. I open booked.

0:15:29.720 --> 0:15:32.000
<v Speaker 4>It's like, it is what it is, it's who I am.

0:15:32.280 --> 0:15:33.400
<v Speaker 4>Take her or leave it.

0:15:33.400 --> 0:15:35.760
<v Speaker 2>Because it doesn't give you a sense of worth.

0:15:35.560 --> 0:15:36.920
<v Speaker 1>Or value, not at all.

0:15:37.040 --> 0:15:40.000
<v Speaker 4>It's trying to, you know, help people. Okay, So I

0:15:40.040 --> 0:15:42.840
<v Speaker 4>have personal stuff, I have business stuff, I have book stuff.

0:15:42.840 --> 0:15:45.000
<v Speaker 4>So I wear a bunch of hats and I just

0:15:45.000 --> 0:15:47.360
<v Speaker 4>put it out there. And it's like, if people love it, cool,

0:15:47.480 --> 0:15:49.400
<v Speaker 4>If they don't love it, that's cool too.

0:16:00.720 --> 0:16:02.480
<v Speaker 1>It's good that your kids don't have social media then,

0:16:02.640 --> 0:16:04.120
<v Speaker 1>because I was going to ask you if they ever

0:16:04.160 --> 0:16:05.280
<v Speaker 1>come like, duh, dude, take that down.

0:16:05.320 --> 0:16:06.080
<v Speaker 2>That's so cringey.

0:16:06.320 --> 0:16:08.760
<v Speaker 4>Oh. I run pretty much every post by them, Oh

0:16:08.760 --> 0:16:11.720
<v Speaker 4>do you? Oh yeah? And they hate most of it.

0:16:11.840 --> 0:16:12.920
<v Speaker 1>So why do you run it by them?

0:16:12.960 --> 0:16:14.000
<v Speaker 4>Just so they could be like this is you want

0:16:14.000 --> 0:16:15.480
<v Speaker 4>to make sure I'm being consistent.

0:16:16.600 --> 0:16:18.880
<v Speaker 1>Fair enough? So okay, this is a yes or no.

0:16:19.800 --> 0:16:23.480
<v Speaker 1>Fame is the most deadly drug known to man. I

0:16:23.560 --> 0:16:26.240
<v Speaker 1>used to think it was fentanyl, but I'm starting to fame.

0:16:26.320 --> 0:16:28.640
<v Speaker 4>It begins a letter F for sure, one of those.

0:16:28.680 --> 0:16:31.320
<v Speaker 4>I could see how that would be problematic, but I

0:16:31.320 --> 0:16:34.520
<v Speaker 4>would probably think fame is like money. It doesn't really

0:16:34.600 --> 0:16:36.560
<v Speaker 4>change you. It just amplifies a person that you are.

0:16:37.120 --> 0:16:40.520
<v Speaker 4>Because I know people who are famous, and they're some

0:16:40.560 --> 0:16:42.320
<v Speaker 4>of the coolest people on the planet.

0:16:42.520 --> 0:16:43.160
<v Speaker 2>Name them who.

0:16:43.640 --> 0:16:44.920
<v Speaker 4>I won't name them, damn it.

0:16:45.720 --> 0:16:46.880
<v Speaker 2>Nobody ever falls for that one.

0:16:47.520 --> 0:16:48.200
<v Speaker 1>Go ahead, name it.

0:16:48.280 --> 0:16:50.440
<v Speaker 4>No, I'm not going to say, Okay, yeah, I know

0:16:50.440 --> 0:16:52.920
<v Speaker 4>people who have a bunch of money and some of

0:16:52.960 --> 0:16:55.720
<v Speaker 4>them are awesome. And then I know the reverse for

0:16:55.720 --> 0:16:57.040
<v Speaker 4>for that as well too. They have a bunch of

0:16:57.040 --> 0:16:59.880
<v Speaker 4>money and they're really not good people, and they're I think,

0:17:00.040 --> 0:17:02.760
<v Speaker 4>for the right person. If you're grounded and you're just

0:17:03.200 --> 0:17:06.840
<v Speaker 4>aware that, Okay, I am stepping into something that could

0:17:06.840 --> 0:17:09.359
<v Speaker 4>be problematic. If I don't do it right, you're gonna

0:17:09.359 --> 0:17:09.800
<v Speaker 4>be fine.

0:17:10.000 --> 0:17:12.200
<v Speaker 1>I think I would get drunk with power. I say

0:17:12.200 --> 0:17:13.520
<v Speaker 1>that in my head, but I actually don't know what

0:17:13.560 --> 0:17:16.480
<v Speaker 1>would operate any differently, except maybe sometimes I want to

0:17:16.520 --> 0:17:19.000
<v Speaker 1>smack a phone out of somebody's stands, And I think

0:17:19.040 --> 0:17:20.840
<v Speaker 1>if I had enough money and I had like a

0:17:20.880 --> 0:17:22.840
<v Speaker 1>phone slap fund. That's what I would do with it.

0:17:23.240 --> 0:17:26.560
<v Speaker 2>But I'm talking to you. Pay attention to me.

0:17:27.480 --> 0:17:30.480
<v Speaker 1>Diamond actually posed a question to us not too long

0:17:30.520 --> 0:17:33.440
<v Speaker 1>ago about well you ask your question.

0:17:33.640 --> 0:17:37.080
<v Speaker 3>Okay, I get long winded, so to be bored.

0:17:38.520 --> 0:17:38.840
<v Speaker 1>We were.

0:17:38.880 --> 0:17:41.399
<v Speaker 3>I don't remember how it came up, but I was

0:17:41.440 --> 0:17:43.720
<v Speaker 3>talking to I think it started with Danielle and I

0:17:43.800 --> 0:17:46.800
<v Speaker 3>was like, we live a life where we have access

0:17:47.000 --> 0:17:49.800
<v Speaker 3>to If we don't have the access ourselves to a

0:17:49.800 --> 0:17:52.520
<v Speaker 3>lot of money and experiences, we're very close to.

0:17:52.520 --> 0:17:57.040
<v Speaker 1>People who do have that, right does that? So?

0:17:57.119 --> 0:17:59.879
<v Speaker 3>Would you rather live a life where you know that

0:18:00.119 --> 0:18:02.760
<v Speaker 3>access that you have and could have? Like you could

0:18:02.800 --> 0:18:04.720
<v Speaker 3>have a lot of money, you see it right there,

0:18:05.119 --> 0:18:08.040
<v Speaker 3>but you complain about the random little things, like everyday

0:18:08.080 --> 0:18:10.359
<v Speaker 3>things that really don't matter because you like it's like

0:18:10.440 --> 0:18:11.160
<v Speaker 3>your life is great.

0:18:11.200 --> 0:18:12.840
<v Speaker 2>You pick little crappy.

0:18:12.480 --> 0:18:16.320
<v Speaker 3>Things to complain about, sure, or would you rather live

0:18:16.440 --> 0:18:19.920
<v Speaker 3>like a lot of people in this country who may

0:18:19.960 --> 0:18:23.200
<v Speaker 3>not they may be making like minimum wage, and they

0:18:23.240 --> 0:18:25.480
<v Speaker 3>find a way to make it happen for themselves because

0:18:25.480 --> 0:18:28.080
<v Speaker 3>they think that this is all that life is, and

0:18:28.119 --> 0:18:30.840
<v Speaker 3>they're really happy because they don't care about the things

0:18:30.840 --> 0:18:33.240
<v Speaker 3>that they don't know are out there for them. Sure, sure,

0:18:33.320 --> 0:18:34.720
<v Speaker 3>which one do you think you'd rather?

0:18:35.760 --> 0:18:40.000
<v Speaker 4>I think there are mutually exclusive, Like, it doesn't have

0:18:40.119 --> 0:18:42.840
<v Speaker 4>to be one or the other. It's it's happiness and

0:18:42.880 --> 0:18:45.399
<v Speaker 4>it's it's going to be different for everybody. And if

0:18:45.440 --> 0:18:47.440
<v Speaker 4>you look at our logos and so on, it's half

0:18:47.520 --> 0:18:50.240
<v Speaker 4>of a happy face because there's some basic principles, but

0:18:50.760 --> 0:18:53.560
<v Speaker 4>you have to figure out the rest, you know. So,

0:18:53.600 --> 0:18:58.760
<v Speaker 4>if you're finding happiness working minimum wage, living wherever you live,

0:18:59.040 --> 0:19:02.240
<v Speaker 4>and you have happiness and however you're doing it, awesome.

0:19:02.760 --> 0:19:04.960
<v Speaker 4>If you have happiness and you either have a bunch

0:19:04.960 --> 0:19:07.720
<v Speaker 4>of money or you have access to a bunch of money, awesome.

0:19:08.119 --> 0:19:10.040
<v Speaker 4>Now if you don't have happiness and you're in either

0:19:10.040 --> 0:19:14.119
<v Speaker 4>of those scenarios, that's where the issues come into play.

0:19:14.400 --> 0:19:16.320
<v Speaker 4>So I don't think having one or the other is

0:19:16.359 --> 0:19:18.680
<v Speaker 4>really the answer. It's not the answer at all. That's

0:19:18.960 --> 0:19:23.720
<v Speaker 4>kind of a recurring pattern that you see with like

0:19:24.840 --> 0:19:28.040
<v Speaker 4>high level athletes, like once I win the Super Bowl,

0:19:28.680 --> 0:19:30.600
<v Speaker 4>I'm going to be happy. Once I get the gold medal,

0:19:30.600 --> 0:19:32.119
<v Speaker 4>I'm going to be happy, and then they get it

0:19:32.160 --> 0:19:34.840
<v Speaker 4>and they're very depressed for a lot of them. So

0:19:34.920 --> 0:19:38.080
<v Speaker 4>if you think, Okay, I'm making minimum wage or whatever,

0:19:38.280 --> 0:19:40.320
<v Speaker 4>and if you're making minimum wage and you can do better,

0:19:40.640 --> 0:19:43.000
<v Speaker 4>you should if you want to, and you should. I'm

0:19:43.040 --> 0:19:46.840
<v Speaker 4>not telling anybody to stay there or whatever. But if

0:19:46.840 --> 0:19:51.359
<v Speaker 4>you think getting that particular job, getting a yacht or

0:19:51.359 --> 0:19:53.679
<v Speaker 4>whatever is going to make you happy, you may be

0:19:53.920 --> 0:19:58.200
<v Speaker 4>really surprised that you actually get it, and you become

0:19:58.280 --> 0:20:02.639
<v Speaker 4>sad because it's not about the It's about the other things.

0:20:02.680 --> 0:20:06.920
<v Speaker 4>Your connection to people. You know, how grateful you are

0:20:07.000 --> 0:20:09.000
<v Speaker 4>for the things you do have. Those are the things

0:20:09.000 --> 0:20:09.680
<v Speaker 4>that are important.

0:20:09.880 --> 0:20:12.280
<v Speaker 1>So we were talking about this lighton and I before

0:20:12.320 --> 0:20:14.760
<v Speaker 1>he actually came into the room to do this, about

0:20:14.800 --> 0:20:18.840
<v Speaker 1>money and happiness. What is that actual correlation there, because

0:20:18.840 --> 0:20:21.720
<v Speaker 1>there were research studies done that say at about seventy

0:20:21.720 --> 0:20:23.439
<v Speaker 1>five thousand dollars a year is when people are the

0:20:23.480 --> 0:20:25.439
<v Speaker 1>most happy, and that's of course the national average. In

0:20:25.440 --> 0:20:27.639
<v Speaker 1>New York you would be poor, so you wouldn't be

0:20:27.640 --> 0:20:29.760
<v Speaker 1>happy in New York with that, but other places across

0:20:29.760 --> 0:20:31.920
<v Speaker 1>the country seventy five thousand dollars a year and you're

0:20:31.920 --> 0:20:33.960
<v Speaker 1>happy because you can take care of most of the

0:20:34.000 --> 0:20:36.440
<v Speaker 1>things that you need to take care of. But you're

0:20:36.480 --> 0:20:38.719
<v Speaker 1>also not at that point where you're now surrounded by

0:20:38.720 --> 0:20:41.240
<v Speaker 1>maybe billionaires, if you're a millionaire and realizing, Wow, there's

0:20:41.240 --> 0:20:43.320
<v Speaker 1>so much more that I don't have. But at the

0:20:43.359 --> 0:20:46.240
<v Speaker 1>same time, when people say money can't buy you happiness,

0:20:46.560 --> 0:20:48.800
<v Speaker 1>it is kind of a croc which Layton is saying

0:20:48.880 --> 0:20:52.280
<v Speaker 1>he's seen some more recent research that hasn't really been

0:20:52.440 --> 0:20:54.720
<v Speaker 1>vetted all the way but that say, no, there's a

0:20:54.720 --> 0:20:56.560
<v Speaker 1>direct correlation between money and happiness.

0:20:56.920 --> 0:21:00.160
<v Speaker 4>Okay, So I saw this literally yesterday and they say

0:21:00.160 --> 0:21:04.159
<v Speaker 4>that there is no courtly like above seventy five thousand.

0:21:04.320 --> 0:21:07.000
<v Speaker 4>If you make more money, you will continue to be happier.

0:21:07.080 --> 0:21:08.199
<v Speaker 4>O dout know that to be true?

0:21:08.280 --> 0:21:10.239
<v Speaker 2>Wait, so you will continue to be happier, Yes, as

0:21:10.280 --> 0:21:10.880
<v Speaker 2>you make more money.

0:21:10.960 --> 0:21:12.879
<v Speaker 4>As you make more money, that's true.

0:21:13.000 --> 0:21:15.159
<v Speaker 2>I think so, I think it's true. What I do

0:21:15.160 --> 0:21:15.920
<v Speaker 2>think it has a cap.

0:21:16.280 --> 0:21:18.280
<v Speaker 1>So money can't buy you happiness, which is what we

0:21:18.280 --> 0:21:20.359
<v Speaker 1>were talking about specifically. It can't buy you happiness, but

0:21:20.400 --> 0:21:21.600
<v Speaker 1>it can buy you a lot of the things to

0:21:21.680 --> 0:21:24.800
<v Speaker 1>make you happy, like freedom and time, quality time with

0:21:24.840 --> 0:21:27.639
<v Speaker 1>your family, good doctors to take care of your health

0:21:27.720 --> 0:21:30.240
<v Speaker 1>if you're struggling, the ability to pay your medical bills,

0:21:30.240 --> 0:21:32.440
<v Speaker 1>if you have a problem, it can take you there,

0:21:33.040 --> 0:21:35.280
<v Speaker 1>I would say, And I have nothing to go on

0:21:35.320 --> 0:21:37.240
<v Speaker 1>except my own brain at this point. With this thought,

0:21:37.920 --> 0:21:39.920
<v Speaker 1>getting into the millions is probably going to be great.

0:21:40.119 --> 0:21:41.720
<v Speaker 1>I don't know that it makes a difference between a

0:21:41.760 --> 0:21:43.600
<v Speaker 1>million and a billion, but I also think that a

0:21:43.600 --> 0:21:46.720
<v Speaker 1>lot of people who get to millionaire status then just

0:21:46.760 --> 0:21:49.680
<v Speaker 1>start to feel as though, Wow, now there's so much more,

0:21:49.720 --> 0:21:51.520
<v Speaker 1>and they keep chasing it, sort of to your point,

0:21:51.960 --> 0:21:54.359
<v Speaker 1>like the professional athletes, Okay, I got a gold medal, Well,

0:21:54.359 --> 0:21:55.240
<v Speaker 1>now I want another one?

0:21:55.480 --> 0:21:57.080
<v Speaker 2>Or do I want another one? This thing hasn't made

0:21:57.119 --> 0:21:58.600
<v Speaker 2>me happy. I think to get to.

0:21:58.600 --> 0:22:01.359
<v Speaker 1>A point where you've made billions of dollars, you have

0:22:01.440 --> 0:22:04.639
<v Speaker 1>to just be unhappy because you're continuing to chase something.

0:22:05.240 --> 0:22:07.440
<v Speaker 2>My own thought. I don't know any billionaires.

0:22:07.480 --> 0:22:09.480
<v Speaker 4>They're probably really happy billionaires.

0:22:09.760 --> 0:22:11.359
<v Speaker 1>I don't know they seem to Eli almost does not

0:22:11.400 --> 0:22:14.040
<v Speaker 1>seem like a heavy person. He kind of seems like

0:22:14.040 --> 0:22:16.240
<v Speaker 1>a little turd. They all seem like they were This

0:22:16.280 --> 0:22:18.280
<v Speaker 1>is going to be a very antiquated statement, I know it,

0:22:18.280 --> 0:22:20.320
<v Speaker 1>but they just seem like they were big dorks who

0:22:20.359 --> 0:22:22.200
<v Speaker 1>now have this chip on their shoulder to prove to

0:22:22.280 --> 0:22:24.520
<v Speaker 1>the world the unknown, A dork on the richest maleive,

0:22:24.680 --> 0:22:26.280
<v Speaker 1>but you're still being dorky about things.

0:22:26.960 --> 0:22:28.760
<v Speaker 4>One thing you mentioned that I think is kind of

0:22:28.800 --> 0:22:31.879
<v Speaker 4>important is like, I don't think any amount of money

0:22:31.880 --> 0:22:35.680
<v Speaker 4>can make you happy. I think it can contribute to

0:22:35.840 --> 0:22:38.720
<v Speaker 4>things that can add to your happiness. And I specifically

0:22:38.760 --> 0:22:40.440
<v Speaker 4>talk about this in the book as well too, because

0:22:40.440 --> 0:22:44.600
<v Speaker 4>I give people like a toolkit of things to protect

0:22:44.640 --> 0:22:46.920
<v Speaker 4>your happiness, and one of the things is be as

0:22:46.960 --> 0:22:48.920
<v Speaker 4>financially strong as you can be. It's going to be

0:22:48.960 --> 0:22:53.119
<v Speaker 4>different for everybody, but you want to basically have the

0:22:53.160 --> 0:22:56.560
<v Speaker 4>things that you need to cover your basic human needs

0:22:56.920 --> 0:23:00.920
<v Speaker 4>and emergencies that arise, because without that, I could be problematic.

0:23:01.320 --> 0:23:03.720
<v Speaker 1>And that was all of our thoughts on question two.

0:23:03.960 --> 0:23:06.160
<v Speaker 1>So what's the third question in the Happiness The.

0:23:06.080 --> 0:23:09.000
<v Speaker 4>Third question is on an A plus to F scale,

0:23:09.359 --> 0:23:11.680
<v Speaker 4>what is the value that you bring to the groups

0:23:11.680 --> 0:23:12.320
<v Speaker 4>that you belong to?

0:23:12.520 --> 0:23:12.960
<v Speaker 1>What do you think?

0:23:13.000 --> 0:23:13.280
<v Speaker 2>Diamond?

0:23:13.359 --> 0:23:13.879
<v Speaker 3>I said, C.

0:23:14.480 --> 0:23:15.240
<v Speaker 1>You think you're C.

0:23:15.520 --> 0:23:18.520
<v Speaker 3>I don't know, you know? And I also think it

0:23:18.600 --> 0:23:22.160
<v Speaker 3>varies depending on the day, right, Like sometimes I walk

0:23:22.160 --> 0:23:24.560
<v Speaker 3>in and I'm like, hey, you know, I'm trying to

0:23:24.560 --> 0:23:27.760
<v Speaker 3>give people energy, and sometimes I don't even have the

0:23:27.840 --> 0:23:29.720
<v Speaker 3>energy to give. So I'm like, you know whatever, So

0:23:29.760 --> 0:23:30.760
<v Speaker 3>I think it balances out.

0:23:30.800 --> 0:23:33.480
<v Speaker 2>So I said, C see that is a balanced answer.

0:23:33.560 --> 0:23:34.280
<v Speaker 2>I gave myself an A.

0:23:36.880 --> 0:23:39.160
<v Speaker 1>I was like, I am contributing. I am happy, I'm

0:23:39.200 --> 0:23:40.600
<v Speaker 1>coming in here and doing what I need to do.

0:23:40.640 --> 0:23:43.040
<v Speaker 1>And I actually wasn't even just specifically thinking about this show.

0:23:43.080 --> 0:23:45.720
<v Speaker 1>As the group, we do some volunteer stuff on the

0:23:45.720 --> 0:23:47.520
<v Speaker 1>side that actually it makes me really.

0:23:47.320 --> 0:23:49.119
<v Speaker 2>Happy to do it.

0:23:49.200 --> 0:23:51.960
<v Speaker 1>And I'm not sure when I answer that question if

0:23:52.000 --> 0:23:53.960
<v Speaker 1>I gave it enough thought of what am I contributing

0:23:53.960 --> 0:23:55.920
<v Speaker 1>to the group versus what is that group giving me back?

0:23:56.000 --> 0:23:57.520
<v Speaker 1>Because I really like it and I get a lot

0:23:57.560 --> 0:24:00.159
<v Speaker 1>out of it, but they are fun. And I mean

0:24:00.200 --> 0:24:02.480
<v Speaker 1>even here DuMond, I wouldn't give you a C yesterday.

0:24:02.520 --> 0:24:03.560
<v Speaker 2>He works like twenty.

0:24:03.280 --> 0:24:06.240
<v Speaker 1>Four hours, and I know that just hours isn't enough.

0:24:06.280 --> 0:24:08.560
<v Speaker 1>But what you contributed is a lot in that one day,

0:24:08.600 --> 0:24:09.520
<v Speaker 1>and you do that every day.

0:24:10.600 --> 0:24:12.080
<v Speaker 4>How does that make you feel? Diamond? When she says

0:24:12.080 --> 0:24:14.040
<v Speaker 4>it doesn't somebody sees it.

0:24:15.280 --> 0:24:17.040
<v Speaker 1>Everybody sees it. They just don't say it to you

0:24:17.119 --> 0:24:21.639
<v Speaker 1>because then they have to pay more save it for

0:24:21.800 --> 0:24:25.080
<v Speaker 1>the aircheck. Yeah, I told you that's how you have to.

0:24:25.040 --> 0:24:27.720
<v Speaker 2>Negotiate, taking it right down the hall, take it, take

0:24:27.760 --> 0:24:28.120
<v Speaker 2>it to.

0:24:28.040 --> 0:24:30.480
<v Speaker 1>Her, and let me know how it goes, all right.

0:24:30.600 --> 0:24:33.360
<v Speaker 4>The fourth question fourth question is on an A plus

0:24:33.400 --> 0:24:35.920
<v Speaker 4>to F scale. How would you rate your gratitude?

0:24:36.359 --> 0:24:38.320
<v Speaker 2>I am. I would give myself an A.

0:24:38.320 --> 0:24:42.240
<v Speaker 1>Again. Every day I think about I literally wake up

0:24:42.280 --> 0:24:44.280
<v Speaker 1>in the morning, I look out my window and I think.

0:24:44.160 --> 0:24:45.400
<v Speaker 2>Wow, this is where I live.

0:24:45.520 --> 0:24:48.879
<v Speaker 1>This is crazy, what an amazing city. I feel like

0:24:48.920 --> 0:24:51.600
<v Speaker 1>I worked hard to get to something that I always wanted,

0:24:51.640 --> 0:24:53.880
<v Speaker 1>and now that I have it, I appreciate it every day.

0:24:54.200 --> 0:24:56.520
<v Speaker 1>I appreciate my health. I appreciate my family's health. I

0:24:56.560 --> 0:24:59.480
<v Speaker 1>appreciate the health of my friends. That's the biggest one.

0:25:00.280 --> 0:25:02.120
<v Speaker 1>I just I think there's so much to be happy for.

0:25:02.400 --> 0:25:03.840
<v Speaker 1>And when I go to sleep at night, I don't

0:25:03.840 --> 0:25:06.840
<v Speaker 1>say prayers. I'm not really asking for anything.

0:25:06.480 --> 0:25:08.480
<v Speaker 2>But every night I do go through the list of

0:25:08.520 --> 0:25:11.480
<v Speaker 2>the things for which I'm grateful, and it makes me happy.

0:25:11.280 --> 0:25:12.399
<v Speaker 4>Because my mother doesn't it.

0:25:12.440 --> 0:25:12.840
<v Speaker 1>There's a lot.

0:25:12.880 --> 0:25:14.119
<v Speaker 2>Today it does make me happy.

0:25:14.840 --> 0:25:18.520
<v Speaker 1>Diamond A, I agree grateful. Yesterday she was talking about

0:25:18.520 --> 0:25:20.520
<v Speaker 1>she's just happy to be alive. Yeah, you know what

0:25:20.600 --> 0:25:20.880
<v Speaker 1>I mean.

0:25:20.960 --> 0:25:23.320
<v Speaker 3>There are a lot of people like, who I know

0:25:23.359 --> 0:25:25.199
<v Speaker 3>a lot of people like grown up in Brooklyn that

0:25:25.200 --> 0:25:28.280
<v Speaker 3>aren't with me now that we were like in high school,

0:25:28.280 --> 0:25:31.240
<v Speaker 3>and stuff like that. Things happen to people, things happen

0:25:31.320 --> 0:25:33.679
<v Speaker 3>to our family members and stuff like that. I'm happy

0:25:33.680 --> 0:25:36.159
<v Speaker 3>that my body is healthy. It may not look the

0:25:36.160 --> 0:25:38.199
<v Speaker 3>way that I wanted to, but it gets me to

0:25:38.240 --> 0:25:40.560
<v Speaker 3>where I need to be every day, you know, so

0:25:40.560 --> 0:25:41.439
<v Speaker 3>I'm happy about it.

0:25:41.600 --> 0:25:42.399
<v Speaker 1>Can't really complain.

0:25:42.760 --> 0:25:44.119
<v Speaker 2>I found all that cheers.

0:25:44.160 --> 0:25:47.040
<v Speaker 1>Wait, and you haven't answered your scores on these things,

0:25:47.080 --> 0:25:48.880
<v Speaker 1>So start with the first one.

0:25:48.800 --> 0:25:51.880
<v Speaker 4>Basically of being met. Yes, okay, I belong to several

0:25:51.920 --> 0:25:55.639
<v Speaker 4>groups that are extremely meaningful to me. For sure. The

0:25:55.720 --> 0:25:57.480
<v Speaker 4>value that I bring to those groups, I would say

0:25:57.520 --> 0:25:58.080
<v Speaker 4>is about an A.

0:25:58.320 --> 0:25:58.679
<v Speaker 1>Okay.

0:25:58.760 --> 0:26:03.199
<v Speaker 4>Also my gratitude, I would say, I'm like in a

0:26:03.280 --> 0:26:07.520
<v Speaker 4>plus territory. That's great because I, first of all, talking

0:26:07.560 --> 0:26:10.320
<v Speaker 4>about this stuff all the time just makes it like

0:26:10.359 --> 0:26:12.800
<v Speaker 4>I'm preaching to myself. And even I've been in a

0:26:12.800 --> 0:26:15.600
<v Speaker 4>couple of months recently, but I've been working on my audiobook,

0:26:15.600 --> 0:26:18.000
<v Speaker 4>which is not released to the public yet. But I'm

0:26:18.040 --> 0:26:21.760
<v Speaker 4>like talking to myself through my own things that are

0:26:21.760 --> 0:26:25.400
<v Speaker 4>going on pretty well. And then the next question I'll

0:26:25.400 --> 0:26:27.479
<v Speaker 4>put up to you, and I'll give you my answer

0:26:27.520 --> 0:26:30.639
<v Speaker 4>as well, is when a meaningful situation does not go

0:26:30.720 --> 0:26:34.680
<v Speaker 4>as expected, negative impact on your emotions lasts three options.

0:26:35.240 --> 0:26:37.120
<v Speaker 4>Short time, modern time, long time.

0:26:37.480 --> 0:26:39.800
<v Speaker 1>So before I answer this question, which again I may

0:26:39.840 --> 0:26:43.840
<v Speaker 1>have answered in delusion, when you say something meaningful, give

0:26:43.840 --> 0:26:46.720
<v Speaker 1>me an example of something meaningful that could go the

0:26:46.760 --> 0:26:47.280
<v Speaker 1>wrong way.

0:26:47.520 --> 0:26:50.760
<v Speaker 4>I'm not necessarily talking about like the most tragic things

0:26:50.800 --> 0:26:54.320
<v Speaker 4>in life, sure, because that clearly is an another.

0:26:54.080 --> 0:26:56.159
<v Speaker 2>Category, right like when my boyfriend died.

0:26:56.119 --> 0:27:01.119
<v Speaker 4>Not yeah, yeah, so the I'm also not talking about

0:27:01.119 --> 0:27:05.800
<v Speaker 4>like super trivial things either, right, meaningful, meaningful. So it

0:27:05.800 --> 0:27:09.040
<v Speaker 4>would be like, just off the top of my head,

0:27:09.200 --> 0:27:12.240
<v Speaker 4>you not getting into a school that you applied for,

0:27:13.080 --> 0:27:16.320
<v Speaker 4>you not getting a grant, you not landing a client

0:27:16.880 --> 0:27:20.360
<v Speaker 4>that you were trying to land, or something like that.

0:27:20.600 --> 0:27:23.840
<v Speaker 4>Something at work doesn't pan out, Okay.

0:27:23.560 --> 0:27:25.280
<v Speaker 1>So at this point in my life, I would say

0:27:25.359 --> 0:27:27.440
<v Speaker 1>I focus on that stuff for a short amount of time.

0:27:27.800 --> 0:27:29.400
<v Speaker 1>I think it's taken a long time to get there,

0:27:29.800 --> 0:27:32.359
<v Speaker 1>because you realize as you grow up the things you

0:27:32.359 --> 0:27:34.320
<v Speaker 1>thought were so serious really weren't that serious. And if

0:27:34.359 --> 0:27:37.879
<v Speaker 1>you believe in fate that this is exactly where I'm

0:27:37.880 --> 0:27:39.440
<v Speaker 1>supposed to be. So all of these things that didn't

0:27:39.440 --> 0:27:41.960
<v Speaker 1>work out got me to where I am, and I'm

0:27:41.960 --> 0:27:43.879
<v Speaker 1>supposed to be here, so I don't That's not a

0:27:43.960 --> 0:27:45.840
<v Speaker 1>huge thing for me when I don't get my way.

0:27:46.040 --> 0:27:51.200
<v Speaker 3>Well, you, I think the answer was moderate because I'm

0:27:51.240 --> 0:27:54.440
<v Speaker 3>still working on that. I'm an overthinker, so if there's

0:27:54.520 --> 0:27:57.679
<v Speaker 3>something that goes wrong in my life, I always like,

0:27:57.720 --> 0:28:00.359
<v Speaker 3>I rethink what I could have done differently on my part.

0:28:01.000 --> 0:28:03.960
<v Speaker 3>Even if the answer is nothing, I still think about it.

0:28:04.520 --> 0:28:06.520
<v Speaker 3>But I'm starting to get to the point where I'm like, well,

0:28:06.640 --> 0:28:07.639
<v Speaker 3>things happen for a reason.

0:28:07.640 --> 0:28:08.280
<v Speaker 1>It is what it is.

0:28:08.359 --> 0:28:10.359
<v Speaker 3>So we're working our way to short term but I

0:28:10.400 --> 0:28:12.280
<v Speaker 3>don't know the overthinker in me, I may never get there.

0:28:12.320 --> 0:28:14.119
<v Speaker 3>I'm like, oh my god, I'm thinking about things that

0:28:14.119 --> 0:28:15.280
<v Speaker 3>happened in junior high school.

0:28:17.160 --> 0:28:17.440
<v Speaker 4>Yeah.

0:28:17.480 --> 0:28:19.880
<v Speaker 1>So I got nominated for this award that I've won

0:28:19.880 --> 0:28:22.480
<v Speaker 1>a couple times before and I didn't win it this year,

0:28:22.520 --> 0:28:24.879
<v Speaker 1>and I got the email and everybody was very apologetic

0:28:24.880 --> 0:28:26.480
<v Speaker 1>and weird about it, and I was like, why do

0:28:26.480 --> 0:28:28.280
<v Speaker 1>you guys care so much? I'm sure whoever won this

0:28:28.320 --> 0:28:30.880
<v Speaker 1>probably deserved it. We'll move on but then I felt

0:28:30.880 --> 0:28:33.240
<v Speaker 1>like people were pitying me, and that made me feel weird, like, oh,

0:28:33.280 --> 0:28:35.080
<v Speaker 1>we can rebuild for next year. I'm like, I don't care.

0:28:35.400 --> 0:28:38.880
<v Speaker 2>I nominate myself. It's fine what you win.

0:28:38.960 --> 0:28:41.080
<v Speaker 3>So often that they're probably like, give this girl a break.

0:28:41.800 --> 0:28:43.520
<v Speaker 1>Whatever it is. It didn't bother me as much as

0:28:43.560 --> 0:28:45.440
<v Speaker 1>seemed to bother other people. And then that made me

0:28:45.440 --> 0:28:46.480
<v Speaker 1>take a step back and think.

0:28:46.360 --> 0:28:47.760
<v Speaker 2>Wait, should I be bothered by this?

0:28:48.000 --> 0:28:48.600
<v Speaker 4>You shouldn't be.

0:28:48.680 --> 0:28:48.960
<v Speaker 1>I'm not.

0:28:49.200 --> 0:28:51.239
<v Speaker 4>I let it go as quickly as you can let that.

0:28:51.480 --> 0:28:53.360
<v Speaker 1>Yeah, and be happy for whoever it is. I got

0:28:53.360 --> 0:28:55.240
<v Speaker 1>that because I'm sure they really did deserve it and

0:28:55.240 --> 0:28:56.680
<v Speaker 1>don't have to go figure out who this person was.

0:28:57.360 --> 0:28:59.560
<v Speaker 1>But yeah, I'm sure it was great. Yeah, what about you?

0:28:59.800 --> 0:29:03.480
<v Speaker 4>Like, I'm in the moderate category, really trying to get

0:29:03.480 --> 0:29:05.640
<v Speaker 4>too short. One of the things, so a couple things

0:29:05.640 --> 0:29:08.920
<v Speaker 4>that I have been doing lately, and this is not

0:29:08.960 --> 0:29:11.240
<v Speaker 4>in the book, but it's just the whole idea is

0:29:11.280 --> 0:29:13.800
<v Speaker 4>you answer the questions, you see what pings you, and

0:29:13.800 --> 0:29:15.640
<v Speaker 4>then you start to work on it. So one of

0:29:15.640 --> 0:29:17.760
<v Speaker 4>the things that I tell myself is that I have

0:29:17.840 --> 0:29:20.719
<v Speaker 4>to process everything before I can let it go. But

0:29:20.760 --> 0:29:23.560
<v Speaker 4>now I stop telling myself that I don't have to

0:29:23.600 --> 0:29:26.840
<v Speaker 4>process things. I just let it go. Yes, you know,

0:29:27.120 --> 0:29:30.120
<v Speaker 4>like you said, Now, I'm saying this because I'm you.

0:29:30.240 --> 0:29:33.920
<v Speaker 4>I'm essentially you. Is like, just let it go. Like

0:29:34.440 --> 0:29:37.720
<v Speaker 4>it's hard to do it, but sometimes I can do

0:29:37.800 --> 0:29:40.080
<v Speaker 4>it. It's like, you know, I don't need to actually process this,

0:29:40.120 --> 0:29:42.600
<v Speaker 4>I'm just let it go. I try and identify as

0:29:42.680 --> 0:29:46.920
<v Speaker 4>quickly as possible that I'm holding onto something. Once I realize, oh,

0:29:46.960 --> 0:29:50.240
<v Speaker 4>you're holding onto that, then kind of light bulbs go

0:29:50.320 --> 0:29:52.320
<v Speaker 4>off in my brain and I'm like, well, why am

0:29:52.320 --> 0:29:54.160
<v Speaker 4>I holding onto this? Now I can start doing something

0:29:54.160 --> 0:29:56.840
<v Speaker 4>about it, because you can't change anything unless you become

0:29:56.920 --> 0:30:00.280
<v Speaker 4>aware of it. And now I am trying to become

0:30:00.320 --> 0:30:02.720
<v Speaker 4>aware as quickly as possible that I'm holding onto something.

0:30:03.080 --> 0:30:05.760
<v Speaker 4>And then I'm also giving myself the grace that I

0:30:05.800 --> 0:30:07.800
<v Speaker 4>don't have to let it go right away, although that

0:30:07.840 --> 0:30:09.959
<v Speaker 4>I want to. And that's kind of where I'm at

0:30:10.000 --> 0:30:10.160
<v Speaker 4>on that.

0:30:10.520 --> 0:30:21.480
<v Speaker 2>All right, what's the next question?

0:30:21.720 --> 0:30:23.360
<v Speaker 4>So do you believe your life has a purpose?

0:30:23.520 --> 0:30:25.760
<v Speaker 2>I think it does. I don't know what that purpose is.

0:30:25.880 --> 0:30:26.560
<v Speaker 2>Does that matter?

0:30:26.920 --> 0:30:27.080
<v Speaker 4>No?

0:30:27.360 --> 0:30:29.680
<v Speaker 1>Because I think there is a purpose, I'm just not

0:30:29.720 --> 0:30:32.120
<v Speaker 1>sure that I know what it is yet same.

0:30:32.520 --> 0:30:33.960
<v Speaker 3>I think I said it out loud when I was

0:30:33.960 --> 0:30:35.800
<v Speaker 3>doing it. I'm like, I do, but I don't know

0:30:35.840 --> 0:30:39.040
<v Speaker 3>what it is yet. So we'll get there. But you know, yeah,

0:30:39.080 --> 0:30:41.360
<v Speaker 3>I wouldn't say no. I think everybody's life has a purpose.

0:30:41.600 --> 0:30:43.000
<v Speaker 4>I think everyone's life has a purpose.

0:30:43.040 --> 0:30:44.080
<v Speaker 2>Do you know what your purpose is?

0:30:44.280 --> 0:30:44.560
<v Speaker 4>I do?

0:30:44.800 --> 0:30:46.959
<v Speaker 1>What is your purpose? Or if you're comfortable sharing, If

0:30:46.960 --> 0:30:47.200
<v Speaker 1>you're not.

0:30:47.200 --> 0:30:50.080
<v Speaker 4>You don't have I'm not comfortable, no open book. So

0:30:50.280 --> 0:30:51.800
<v Speaker 4>I think I was put on this earth to be

0:30:51.840 --> 0:30:54.120
<v Speaker 4>a good husband and a good father. Okay, pretty basic,

0:30:54.320 --> 0:30:58.640
<v Speaker 4>nothing like earth shattering. But and if you read the book,

0:30:58.680 --> 0:31:02.040
<v Speaker 4>you'll hear some of the backstory of my life and

0:31:02.240 --> 0:31:04.720
<v Speaker 4>the backstory of my father and how he, you know,

0:31:04.880 --> 0:31:07.600
<v Speaker 4>was in our family, which was not good. So part

0:31:07.640 --> 0:31:12.320
<v Speaker 4>of that is trying to undo some of the generational

0:31:12.320 --> 0:31:15.240
<v Speaker 4>things that have happened in my family. And because I

0:31:15.320 --> 0:31:16.960
<v Speaker 4>know my purpose, and I've known it for a very

0:31:17.000 --> 0:31:19.120
<v Speaker 4>very long time, since I was a teen, you can

0:31:19.160 --> 0:31:23.920
<v Speaker 4>trace everything that I do, the good things. When I'm

0:31:23.920 --> 0:31:27.000
<v Speaker 4>at my best, I'm moving towards my purpose. Oh you know,

0:31:27.240 --> 0:31:29.920
<v Speaker 4>so even this book, me being here right now all

0:31:30.080 --> 0:31:32.200
<v Speaker 4>like everything good that I've ever done in life you

0:31:32.240 --> 0:31:34.120
<v Speaker 4>can trace it back to that, which.

0:31:33.960 --> 0:31:36.400
<v Speaker 2>Would bring us to the seventh question, which is on

0:31:36.440 --> 0:31:36.680
<v Speaker 2>an A.

0:31:36.720 --> 0:31:39.280
<v Speaker 4>Plus to f scale. How would you rate your progress

0:31:39.400 --> 0:31:42.120
<v Speaker 4>to achieving your purpose in life? So, not knowing your purposes,

0:31:42.160 --> 0:31:45.600
<v Speaker 4>it would be hard to answer that question I talk about.

0:31:45.560 --> 0:31:49.640
<v Speaker 2>I think I gave myself an eight.

0:31:49.640 --> 0:31:51.120
<v Speaker 1>I don't know what purposes, but yeah, I'm moving in

0:31:51.120 --> 0:31:52.000
<v Speaker 1>the right direction.

0:31:54.760 --> 0:31:56.640
<v Speaker 2>To go and retool this now that I'm thinking about

0:31:56.640 --> 0:31:57.280
<v Speaker 2>it a little bit more.

0:31:57.520 --> 0:31:59.560
<v Speaker 4>You should try and find out figure out what your

0:31:59.560 --> 0:32:02.040
<v Speaker 4>purpose is is in life. But if you don't know,

0:32:02.400 --> 0:32:04.520
<v Speaker 4>you should just move in a general direction.

0:32:05.000 --> 0:32:07.880
<v Speaker 2>That's positive Diamond. What do you think you're on the

0:32:07.880 --> 0:32:09.120
<v Speaker 2>path to fulfilling your purpose?

0:32:09.320 --> 0:32:12.640
<v Speaker 3>See, because I really didn't know. I don't know what

0:32:12.720 --> 0:32:14.600
<v Speaker 3>my purpose is yet, but I would hope that I'm

0:32:14.640 --> 0:32:18.280
<v Speaker 3>moving in the right direction. You know, I don't know.

0:32:20.000 --> 0:32:23.320
<v Speaker 1>So sometimes when I think about purpose, I don't know

0:32:23.400 --> 0:32:25.640
<v Speaker 1>about the bigger, heavier things. But I think about what

0:32:25.680 --> 0:32:28.040
<v Speaker 1>my mom always said, which is what I have tried

0:32:28.080 --> 0:32:28.320
<v Speaker 1>to do.

0:32:28.280 --> 0:32:28.680
<v Speaker 2>With my life.

0:32:28.680 --> 0:32:30.120
<v Speaker 1>And I don't know if it's necessarily a purpose, but

0:32:30.160 --> 0:32:32.480
<v Speaker 1>it is leave the room better than when you entered.

0:32:33.040 --> 0:32:36.440
<v Speaker 1>Metaphorically and literally actually come into a room, if the

0:32:36.520 --> 0:32:38.040
<v Speaker 1>chairs are pushed out, push back in.

0:32:38.280 --> 0:32:40.560
<v Speaker 2>And I would like to think that with what.

0:32:40.440 --> 0:32:44.200
<v Speaker 1>We do, sometimes you are leaving the room, that metaphorical

0:32:44.280 --> 0:32:46.680
<v Speaker 1>room a little bit better, if it's spreading laughter, if

0:32:46.680 --> 0:32:49.040
<v Speaker 1>it's giving people an outlet to talk about something to

0:32:49.080 --> 0:32:52.080
<v Speaker 1>a stranger that they didn't want to before. So if

0:32:52.120 --> 0:32:53.760
<v Speaker 1>I were to make that my purpose, and then I

0:32:53.800 --> 0:32:55.880
<v Speaker 1>would say I'm fulfilling my purpose. I give myself an

0:32:55.920 --> 0:32:59.320
<v Speaker 1>a which again could be delusion because I just created it.

0:32:59.880 --> 0:33:00.560
<v Speaker 1>I fulfilled it.

0:33:03.200 --> 0:33:03.440
<v Speaker 3>Great.

0:33:04.680 --> 0:33:07.480
<v Speaker 4>Your purpose in life doesn't have to be like care

0:33:07.520 --> 0:33:10.160
<v Speaker 4>and cancer. It can and for some people though that

0:33:10.640 --> 0:33:14.080
<v Speaker 4>if you're that person, like that's awesome. Leaving the room

0:33:14.080 --> 0:33:17.000
<v Speaker 4>better than you found. It could be someone's purpose in

0:33:17.040 --> 0:33:19.640
<v Speaker 4>life because if you go through life with that mindset,

0:33:19.920 --> 0:33:22.960
<v Speaker 4>like you're setting people up for success, having people enter

0:33:23.000 --> 0:33:27.120
<v Speaker 4>a space a literal and a metaphorical space where they're

0:33:27.160 --> 0:33:29.360
<v Speaker 4>going to be able to shine and operate at the

0:33:29.400 --> 0:33:32.640
<v Speaker 4>highest capacity. So that could be huge, Like you could

0:33:32.680 --> 0:33:35.400
<v Speaker 4>be teeing up someone who then goes to cure cancer

0:33:35.560 --> 0:33:38.240
<v Speaker 4>because of a space that you left that they entered.

0:33:38.440 --> 0:33:41.280
<v Speaker 1>Yes, I am creating the people who cure cancer. That

0:33:41.320 --> 0:33:42.040
<v Speaker 1>is what I'm gonna go.

0:33:42.360 --> 0:33:44.720
<v Speaker 4>Yeah, new tagline, tagline.

0:33:45.200 --> 0:33:46.960
<v Speaker 2>It's all because of us. This is amazing.

0:33:47.040 --> 0:33:48.520
<v Speaker 1>Okay, So this is the question that I wanted to

0:33:48.560 --> 0:33:50.760
<v Speaker 1>ask you about like purpose and this entire thing, and

0:33:50.800 --> 0:33:52.480
<v Speaker 1>it's a little personal, so you don't have to answer

0:33:52.480 --> 0:33:54.479
<v Speaker 1>obviously if you don't want to. Sure, are you in

0:33:54.520 --> 0:33:56.160
<v Speaker 1>therapy or have you been to therapy?

0:33:56.800 --> 0:33:59.200
<v Speaker 4>I have been to therapy in the past. I'm not

0:33:59.240 --> 0:34:02.280
<v Speaker 4>currently in therapy therapy, but I have like therapy like

0:34:02.400 --> 0:34:05.160
<v Speaker 4>stuff lined up shortly, Okay.

0:34:05.040 --> 0:34:07.400
<v Speaker 1>Because I was going to say, we have conversations about

0:34:07.400 --> 0:34:10.000
<v Speaker 1>this all the time. How important do you feel therapy

0:34:10.120 --> 0:34:11.799
<v Speaker 1>is to self discovery?

0:34:12.080 --> 0:34:15.200
<v Speaker 4>Okay? Therapy is kind of complicated for me because I've

0:34:15.239 --> 0:34:19.399
<v Speaker 4>had bad therapists and I've had therapists who give really

0:34:19.400 --> 0:34:23.359
<v Speaker 4>bad advice, So that is very harmful. If you can

0:34:23.360 --> 0:34:26.400
<v Speaker 4>get a good therapist, that is like gold. But if

0:34:26.400 --> 0:34:28.600
<v Speaker 4>you have a bad therapist, and it's really hard to

0:34:28.680 --> 0:34:31.000
<v Speaker 4>know if you have a bad therapist, because a good

0:34:31.000 --> 0:34:34.680
<v Speaker 4>therapist is probably going to challenge you and the conversations

0:34:34.680 --> 0:34:36.920
<v Speaker 4>are going to be difficult. I don't know how to

0:34:36.920 --> 0:34:38.840
<v Speaker 4>tell people if they have a good one or not.

0:34:39.080 --> 0:34:40.919
<v Speaker 4>But I know that having a good one is great

0:34:40.960 --> 0:34:42.319
<v Speaker 4>and having a bad one is really bad.

0:34:42.680 --> 0:34:44.440
<v Speaker 1>That's fair. I mean the same as we would say

0:34:44.440 --> 0:34:46.200
<v Speaker 1>with any doctor. You have to find a right fit,

0:34:46.560 --> 0:34:48.719
<v Speaker 1>somebody that actually makes you feel like you're being heard,

0:34:48.719 --> 0:34:49.960
<v Speaker 1>you're being seen, you're being listened to.

0:34:50.480 --> 0:34:51.360
<v Speaker 2>All of that's important.

0:34:51.480 --> 0:34:53.239
<v Speaker 1>Diamond will tell you the most selfish person that you've

0:34:53.280 --> 0:34:55.000
<v Speaker 1>ever met in your life is somewhere in a therapist's

0:34:55.000 --> 0:34:58.160
<v Speaker 1>office being told that they need to be more selfish. Absolutely,

0:34:58.320 --> 0:35:00.320
<v Speaker 1>She's like, it has ruined everybody.

0:35:00.400 --> 0:35:03.799
<v Speaker 3>Yeah, it has. I'm terrified to go to therapy just

0:35:03.800 --> 0:35:07.279
<v Speaker 3>because I'm scared that I'm gonna have a bad therapist

0:35:07.640 --> 0:35:10.560
<v Speaker 3>and think that they're amazing and walk through life hurting

0:35:10.600 --> 0:35:13.680
<v Speaker 3>people because I need to be selfish. I need to

0:35:13.680 --> 0:35:16.080
<v Speaker 3>put myself first. And I'm like, it's not fair.

0:35:18.360 --> 0:35:20.480
<v Speaker 4>I would Who am I? What do I know? If

0:35:20.600 --> 0:35:24.000
<v Speaker 4>being selfish is something that pings you for like a therapist,

0:35:24.040 --> 0:35:27.799
<v Speaker 4>not being aligned with your values, being selfless is a

0:35:27.800 --> 0:35:30.080
<v Speaker 4>good thing to a degree. You can take anything like

0:35:30.239 --> 0:35:33.960
<v Speaker 4>too far. But if you go into a therapist's office

0:35:33.960 --> 0:35:36.640
<v Speaker 4>and they're like it's all about you, probably time for

0:35:36.680 --> 0:35:37.160
<v Speaker 4>a U turn.

0:35:37.520 --> 0:35:41.200
<v Speaker 1>So of the seven different questions, if you had to

0:35:41.280 --> 0:35:44.720
<v Speaker 1>isolate one of them as the start here to find

0:35:45.000 --> 0:35:46.799
<v Speaker 1>a little more happiness in your life, or at least

0:35:46.840 --> 0:35:48.720
<v Speaker 1>identify the things that you think are missing.

0:35:49.120 --> 0:35:50.040
<v Speaker 2>Which question is it.

0:35:51.080 --> 0:35:54.080
<v Speaker 4>Do you belong to meaningful groups that meet regularly? Yeah,

0:35:54.200 --> 0:35:57.759
<v Speaker 4>we talked about this a little bit. But online interactions,

0:35:57.800 --> 0:36:00.160
<v Speaker 4>friendships and so on, they have their place, but they're

0:36:00.200 --> 0:36:06.600
<v Speaker 4>not supposed to replace physical meeting and being physically in

0:36:06.600 --> 0:36:09.960
<v Speaker 4>the same place as people. We are communal creatures. It's

0:36:10.000 --> 0:36:12.080
<v Speaker 4>just a fact you need to be around other people.

0:36:12.280 --> 0:36:13.320
<v Speaker 4>That's where I would start.

0:36:13.160 --> 0:36:15.040
<v Speaker 1>All right. So if we want to find your book,

0:36:15.200 --> 0:36:16.080
<v Speaker 1>where are we going to find it?

0:36:16.480 --> 0:36:19.959
<v Speaker 4>So you go to our website. It's your happiness eq

0:36:20.440 --> 0:36:24.280
<v Speaker 4>dot com. You can get your completely free happiness score.

0:36:24.480 --> 0:36:25.920
<v Speaker 4>You know, our social media links and all that are

0:36:25.960 --> 0:36:26.279
<v Speaker 4>in there.

0:36:26.160 --> 0:36:27.960
<v Speaker 2>Too, And the happiness score is really easy to get to.

0:36:28.080 --> 0:36:29.239
<v Speaker 1>It's not one of those things where you have to

0:36:29.239 --> 0:36:30.759
<v Speaker 1>put in your email address and then they send you

0:36:30.800 --> 0:36:33.520
<v Speaker 1>the information. You take those seven questions and you get

0:36:33.520 --> 0:36:35.280
<v Speaker 1>your answer back and you click on the little plus

0:36:35.280 --> 0:36:37.359
<v Speaker 1>button up at the top right corner. Some people were

0:36:37.400 --> 0:36:39.440
<v Speaker 1>looking for it, so that's where you get your happiness

0:36:39.480 --> 0:36:41.680
<v Speaker 1>score and you get the book. Can you also buy

0:36:41.680 --> 0:36:44.279
<v Speaker 1>it on Amazon. For sure you get more money though

0:36:44.280 --> 0:36:45.080
<v Speaker 1>if they go to your site.

0:36:45.239 --> 0:36:48.000
<v Speaker 4>No, actually I don't. I'm sure you could. I'm not

0:36:48.040 --> 0:36:51.399
<v Speaker 4>really doing this for the money necessarily. But the link

0:36:51.440 --> 0:36:53.960
<v Speaker 4>on our site takes you to Amazon, so okay, yeah,

0:36:54.000 --> 0:36:55.760
<v Speaker 4>I don't fulfilled books. I don't have like a garage

0:36:55.760 --> 0:36:57.719
<v Speaker 4>full of books. You go to our website, you can

0:36:57.719 --> 0:36:59.279
<v Speaker 4>click on that link. You'll take you to Amazon. But

0:36:59.320 --> 0:37:02.000
<v Speaker 4>you could go anywhere that you buy books and our

0:37:02.000 --> 0:37:02.719
<v Speaker 4>book will be there.

0:37:02.880 --> 0:37:05.359
<v Speaker 2>Awesome. And you're working on the audiobook, so we're looking

0:37:05.400 --> 0:37:07.279
<v Speaker 2>forward to hearing that. Is it you that's reading it?

0:37:07.320 --> 0:37:07.919
<v Speaker 4>Sure is? Yeah?

0:37:07.960 --> 0:37:10.360
<v Speaker 2>Well, congratulations on everything, and it's nice to see you

0:37:10.360 --> 0:37:10.960
<v Speaker 2>after so long.

0:37:11.000 --> 0:37:12.120
<v Speaker 4>Yeah, it's been too long.

0:37:12.200 --> 0:37:13.759
<v Speaker 2>Next time I come down to Miami because we're down

0:37:13.760 --> 0:37:14.279
<v Speaker 2>there all the time.

0:37:14.360 --> 0:37:15.080
<v Speaker 4>Cool for work?

0:37:16.960 --> 0:37:18.440
<v Speaker 2>All right, thanks Layton, thank you?

0:37:28.560 --> 0:37:31.400
<v Speaker 1>All right, Diamond, after that conversation, did you feel anything

0:37:31.560 --> 0:37:33.440
<v Speaker 1>at all? I'm not saying you needed to feel happier,

0:37:33.680 --> 0:37:35.520
<v Speaker 1>but did you in any way feel like you had

0:37:35.560 --> 0:37:37.320
<v Speaker 1>things you could identify that make you happy or that

0:37:37.400 --> 0:37:38.040
<v Speaker 1>you want to work on.

0:37:40.640 --> 0:37:43.600
<v Speaker 3>Yes, and no, I want to find my purpose, okay,

0:37:43.640 --> 0:37:45.400
<v Speaker 3>but I really don't feel like I have to like

0:37:45.640 --> 0:37:51.360
<v Speaker 3>search and dig and like do some like grand journey

0:37:51.440 --> 0:37:53.680
<v Speaker 3>to discover what my purpose is. I feel like it'll

0:37:53.719 --> 0:37:57.920
<v Speaker 3>come to me, like whatever. But I'm grateful. And that

0:37:58.040 --> 0:37:59.680
<v Speaker 3>was one of the things that I really liked about

0:37:59.719 --> 0:38:03.040
<v Speaker 3>his his questions, like are you grateful for the life

0:38:03.040 --> 0:38:04.920
<v Speaker 3>you have? And I'm like, yeah, I've always been grateful.

0:38:05.000 --> 0:38:07.000
<v Speaker 3>That's you know, some people aren't. And I guess that's

0:38:07.040 --> 0:38:08.759
<v Speaker 3>what makes you unhappy. That's sad.

0:38:09.480 --> 0:38:09.960
<v Speaker 2>I think that.

0:38:10.239 --> 0:38:13.439
<v Speaker 1>And I know that it's so easy to just blame

0:38:13.520 --> 0:38:16.040
<v Speaker 1>social media for the downfall of everything, but I do

0:38:16.120 --> 0:38:19.720
<v Speaker 1>think it's really tough to be happy if you're constantly

0:38:19.760 --> 0:38:23.120
<v Speaker 1>comparing yourself to other people in a world of everything

0:38:23.120 --> 0:38:26.520
<v Speaker 1>that's fake because how many people do you know that

0:38:27.040 --> 0:38:28.560
<v Speaker 1>you know in real life what they're like, and then

0:38:28.600 --> 0:38:30.080
<v Speaker 1>you see what they post online and you're like, girl,

0:38:30.080 --> 0:38:32.840
<v Speaker 1>please yeah, or sir please yeah, give me a break.

0:38:32.880 --> 0:38:34.680
<v Speaker 3>Who are you exactly the person I know?

0:38:35.120 --> 0:38:35.560
<v Speaker 2>Exactly?

0:38:35.680 --> 0:38:35.879
<v Speaker 3>Yeah?

0:38:35.880 --> 0:38:38.560
<v Speaker 1>So I think social media taking a big step away

0:38:38.600 --> 0:38:40.879
<v Speaker 1>from it's probably really helpful. A study just came out

0:38:40.920 --> 0:38:44.160
<v Speaker 1>the other day that said women are more negatively impacted

0:38:44.200 --> 0:38:47.680
<v Speaker 1>by social media than men are because of the outside judgment,

0:38:47.719 --> 0:38:49.560
<v Speaker 1>because how many times do you see a picture of

0:38:49.600 --> 0:38:52.719
<v Speaker 1>a beautiful woman posted and these fucking trolls from the

0:38:52.760 --> 0:38:56.640
<v Speaker 1>depths of hell crawl out of their crypt to tell

0:38:56.680 --> 0:38:58.160
<v Speaker 1>her she's fat, or to.

0:38:58.120 --> 0:39:01.080
<v Speaker 2>Say I wouldn't hit that. Sir, you haven't hit anything

0:39:01.200 --> 0:39:05.439
<v Speaker 2>in the last decade. You incel good day. Yeah, and

0:39:05.520 --> 0:39:06.719
<v Speaker 2>you know people don't do that to men.

0:39:07.080 --> 0:39:09.000
<v Speaker 1>There are rarely times where a guy puts a picture

0:39:09.040 --> 0:39:11.920
<v Speaker 1>and girls slide in under there like fat. I wouldn't

0:39:12.000 --> 0:39:12.279
<v Speaker 1>hit that.

0:39:12.360 --> 0:39:12.759
<v Speaker 2>Oh, I know.

0:39:13.080 --> 0:39:16.040
<v Speaker 1>I turn about is fair play, but let me tell

0:39:16.080 --> 0:39:18.840
<v Speaker 1>you from someone who's done it a few times, you

0:39:18.880 --> 0:39:20.120
<v Speaker 1>will get flagged as a bully.

0:39:20.719 --> 0:39:21.359
<v Speaker 2>Uh.

0:39:21.400 --> 0:39:25.120
<v Speaker 1>So, you know, not the greatest, But in that one second,

0:39:25.160 --> 0:39:26.759
<v Speaker 1>it does feel good just to be like.

0:39:27.560 --> 0:39:29.160
<v Speaker 4>You're insane and it makes me happy.

0:39:29.160 --> 0:39:31.480
<v Speaker 2>And my happiness score is ninety five, so join me.

0:39:31.560 --> 0:39:35.640
<v Speaker 3>Your happiness score is a part of your delusion. Okay,

0:39:35.920 --> 0:39:36.520
<v Speaker 3>you are not.

0:39:37.520 --> 0:39:40.960
<v Speaker 1>There's no way, why why who do I have to

0:39:40.960 --> 0:39:41.560
<v Speaker 1>be sad about?

0:39:42.120 --> 0:39:44.480
<v Speaker 3>You don't have anything to be sad about. But the

0:39:44.560 --> 0:39:47.879
<v Speaker 3>answers to your questions, I'm like, that's questionable.

0:39:48.160 --> 0:39:49.960
<v Speaker 2>What is my contribution to groups around me?

0:39:50.040 --> 0:39:50.200
<v Speaker 3>Hey?

0:39:50.239 --> 0:39:55.000
<v Speaker 2>Plus to you? Yeah, but it is to me. This

0:39:55.080 --> 0:39:55.560
<v Speaker 2>is about me?

0:39:55.640 --> 0:39:57.719
<v Speaker 1>How do I feel about these things? So if I

0:39:57.760 --> 0:40:00.600
<v Speaker 1>live in a land of delusion, but I'm happy my land.

0:40:00.680 --> 0:40:02.280
<v Speaker 4>Baby God, she's crazy.

0:40:02.680 --> 0:40:06.279
<v Speaker 2>Welcome, send help. Who are you gonna send?

0:40:07.680 --> 0:40:08.200
<v Speaker 4>I don't know.

0:40:08.520 --> 0:40:09.560
<v Speaker 2>Who's somebody that could.

0:40:09.360 --> 0:40:13.759
<v Speaker 1>Like instantly make you unhappy?

0:40:14.680 --> 0:40:15.440
<v Speaker 4>Doctor Oz?

0:40:17.840 --> 0:40:19.200
<v Speaker 2>That was so random.

0:40:19.920 --> 0:40:21.680
<v Speaker 1>All the people in the world.

0:40:21.360 --> 0:40:27.640
<v Speaker 3>It's doctor, doctor Oz, doctor Phil. There are so many

0:40:27.680 --> 0:40:32.200
<v Speaker 3>more people. What's her name? From Fox? The Black Woman?

0:40:35.520 --> 0:40:36.960
<v Speaker 3>Candae Owans throw her on the list?

0:40:37.880 --> 0:40:39.239
<v Speaker 2>Is like her.

0:40:39.200 --> 0:40:40.879
<v Speaker 3>Name is like something hot.

0:40:41.760 --> 0:40:42.120
<v Speaker 2>I don't know.

0:40:42.120 --> 0:40:53.680
<v Speaker 3>I could see her just face right now. Yep, Harris Faulkner, Yep, yep,

0:40:54.719 --> 0:40:59.719
<v Speaker 3>just just she makes me want to throw up. She's

0:40:59.760 --> 0:41:02.160
<v Speaker 3>a beautiful woman, but when she opens her damn mouth,

0:41:02.280 --> 0:41:04.279
<v Speaker 3>I'm like, you motherfucker.

0:41:04.520 --> 0:41:08.160
<v Speaker 2>Like Stacy Dash Oh, she looks like a ghost. She

0:41:08.200 --> 0:41:09.279
<v Speaker 2>looks crazy as hell.

0:41:10.000 --> 0:41:11.839
<v Speaker 1>She really did not like being black, and she tried

0:41:11.840 --> 0:41:13.200
<v Speaker 1>everything she could to change it.

0:41:13.200 --> 0:41:16.919
<v Speaker 2>It's crazy. And on that note, happy happy Day.

0:41:16.960 --> 0:41:20.319
<v Speaker 1>Everybody, go get the book Diamond. If people want to

0:41:20.320 --> 0:41:22.279
<v Speaker 1>find you online, where can they find you?

0:41:22.600 --> 0:41:26.360
<v Speaker 3>At? Diamond? Sincere on Instagram? I'm kind of over Twitter,

0:41:26.440 --> 0:41:26.920
<v Speaker 3>so whatever.

0:41:27.000 --> 0:41:29.359
<v Speaker 1>Yeah, it's a dark place at baby Hot Sauce on

0:41:29.400 --> 0:41:34.640
<v Speaker 1>Instagram and we'll see you next time. Say bye bye,