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Speaker 1: Not everybody has the luxury of sitting at their desk

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Speaker 1: with their bare feet in a bowl of steaming hot oatmeal.

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Speaker 1: And that's what I'm doing right now. It's the Jewel

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Speaker 1: Show because it makes me happy. You're a lucky guy,

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Speaker 1: and Monday is over, so we need to figure out

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Speaker 1: how to make this week a little happier until we

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Speaker 1: get to Friday. And don't worry about it. We've got

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Speaker 1: you covered because according to people in lab coatsis scientists, yeah,

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Speaker 1: doing some sciencing like they like to do. They love

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Speaker 1: getting together and doing sciencing weed, you know. But they

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Speaker 1: release a new study of things that are guarante guarantee meed,

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Speaker 1: guarante garantee meed. I am not one of those scientists

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Speaker 1: because to me, the word guaranteed looks like guarantee meed. Anyway,

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Speaker 1: these things are guarantee need to make you happier, and

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Speaker 1: under ten minutes, here they go. We'll go down and

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Speaker 1: see if these things would make you guys happier. All right,

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Speaker 1: Scientists say that messaging someone you know is guaranteed to

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Speaker 1: make you happier in under ten minutes. Yeah, it says

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Speaker 1: reach out to someone you haven't spoken to in a while,

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Speaker 1: even if it's just to send them a funny photo

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Speaker 1: or a fun memory that you had. Oh remember this

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Speaker 1: time five years goes right. This is a list of

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Speaker 1: things that scientists say will make you happier in under

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Speaker 1: ten minutes. Apparently messaging someone you know one out of

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Speaker 1: three people because English I haven't said that would make

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Speaker 1: him happier. They say, organize all the small errands you

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Speaker 1: need to do and start checking them off. Planning helps

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Speaker 1: reduce procrastination and helps reduce stress. Is that kind of like,

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Speaker 1: because when I cleaned my room, I feel happier. Yeah,

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Speaker 1: it does make me feel good. When I do organize things,

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Speaker 1: it releases stress and it does make me feel a

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Speaker 1: lot better. But I just don't do it because I

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Speaker 1: apparently I like to be stressed out all the time. Yeah.

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Speaker 1: You should see his side of the bathroom just filled

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Speaker 1: with head Yeah. I just pile everything up onto my

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Speaker 1: bathroom counter, everything like a teenager. Yeah I am. I

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Speaker 1: wouldn't know what I would do if I had to share. Actually,

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Speaker 1: I think to him counter day the other day, Oh

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Speaker 1: my god, I found a magnifying glass on the side

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Speaker 1: on my bathroom counter. Why do you I don't know

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Speaker 1: where I got it again. I'm like a thirteen year

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Speaker 1: old boy, right, I just throw stuff out of my pockets.

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Speaker 1: I had this little magnifying glass thing and I started

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Speaker 1: pulling out hair. This is a great story. Oh my god,

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Speaker 1: look at you. What's the stuff called. It's called a

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Speaker 1: sea bum? Look at your sea bum? A microscope that crabs?

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Speaker 1: Do you have? No? No, it's like from your hair follicle.

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Speaker 1: It's on your hair follicle. The white. Yeah, it's not

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Speaker 1: a skin. It's like it's like a oil, dirt, debris.

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Speaker 1: It's like as your hair follicle. Alex and I spent

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Speaker 1: about two hours looking at our hair under this microscope

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Speaker 1: that I found. So see, there are some good things

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Speaker 1: to clean up. Okay, I didn't I didn't spend that

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Speaker 1: amount of time. I didn't want to interrupt you. But

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Speaker 1: you spent a solid two hours looking at your hair

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Speaker 1: follicles from your beard because they're so disgusting under a microscope.

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Speaker 1: And I was looking at your hair too because I

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Speaker 1: was trying to find it. I was like, what does

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Speaker 1: a split in look like? And Alex had to find

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Speaker 1: a split in or she made a split in because

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Speaker 1: she doesn't have split ins, because it's perfect hair, but

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Speaker 1: but I want to see what hair looked like under

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Speaker 1: a microscope. Was crazy. It'll release some stress and make

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Speaker 1: you happier in under ten minutes. That's you have a

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Speaker 1: magnifying glass. I have no idea. Yeah, that's I don't

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Speaker 1: even know where I call homes. Okay, So the hair

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Speaker 1: follicles made up of multiple layers of cells that form

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Speaker 1: from the basil cells and a hair matrix and the

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Speaker 1: root and the hair roots, so also sea bum. You

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Speaker 1: know it's gross though. I was looking at the end

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Speaker 1: of Jubel's hair under this microscope or I don't even

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Speaker 1: know where you got that thing either. It was disgusting.

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Speaker 1: It almost made me throw up. I was like, what,

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Speaker 1: seriously A lot? I have a lot of sea bum,

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Speaker 1: A lot, I'm like, he asked me. He's like, he's like, hey,

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Speaker 1: what does the end of your hair look like? What

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Speaker 1: is it? And he was like trying to figure out

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Speaker 1: if it was normal because he's never seen one of

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Speaker 1: those things. But apparently right is that weird? The hair

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Speaker 1: folicle when you pull it out the whole bulb and

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Speaker 1: I'm like, it's like a like nasty, like good at

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Speaker 1: the end of it, and He's like okay, and I'm

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Speaker 1: like why, Like he just realized what it was thick hair.

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Speaker 1: I think also they have more sea bum because I

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Speaker 1: have quite the sea bum you do. I doubt it.

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Speaker 1: I bet it is, though Jubls sea bum is thick exactly.

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Speaker 1: All right, Well, we're not a time to go over

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Speaker 1: the rest of the things that I'll make you happy.

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Speaker 1: Go check out you go check out your sea bump

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Speaker 1: under a microscope and it'll make you happy. They also

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Speaker 1: say watch relaxing videos. There's another one that's obvious, and

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Speaker 1: if you miss anything on the show today, you can

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Speaker 1: always find it online. Make sure to follow the show.

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Speaker 1: At the Jewel Show, you can follow each of us individually.

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Speaker 1: I'm at Jewel Fresh, I'm at that dress, I'm at

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Speaker 1: Evan and the Radio.