1 00:00:01,880 --> 00:00:06,800 Speaker 1: Let's be honest. Life is stressful, its work, its relationships 2 00:00:06,840 --> 00:00:09,200 Speaker 1: and the state of the world. But there's a way 3 00:00:09,280 --> 00:00:12,760 Speaker 1: to bring that stress level down. Calm. It's the number 4 00:00:12,760 --> 00:00:15,280 Speaker 1: one app for mental wellness with tons of content to 5 00:00:15,360 --> 00:00:20,720 Speaker 1: manage anxiety, promote concentration, and help you unwind. There's music, meditation, 6 00:00:20,960 --> 00:00:23,840 Speaker 1: a more Calm makes it easy to de stress. You 7 00:00:23,840 --> 00:00:27,680 Speaker 1: can literally do a one minute breathing exercise. Personally, I 8 00:00:27,760 --> 00:00:31,560 Speaker 1: love the soundscapes. Nothing like a little rain on leaves 9 00:00:31,560 --> 00:00:34,840 Speaker 1: to help soothe my nervous system. I've actually been working 10 00:00:34,840 --> 00:00:36,920 Speaker 1: with Calm for a couple of years now, and I'd 11 00:00:36,920 --> 00:00:39,360 Speaker 1: love for you to check out my series on reducing 12 00:00:39,479 --> 00:00:44,600 Speaker 1: overwhelm eight short practices Quick Relief. Right now, listeners of 13 00:00:44,600 --> 00:00:47,960 Speaker 1: On Purpose get forty percent off a subscription to Calm 14 00:00:48,080 --> 00:00:52,159 Speaker 1: Premium at Calm dot com. Forward slash j that's c 15 00:00:53,000 --> 00:00:57,760 Speaker 1: LM dot com Forward slash jay for forty percent off. 16 00:00:57,920 --> 00:01:00,760 Speaker 1: Calm your Mind, Change your Life. 17 00:01:00,920 --> 00:01:03,520 Speaker 2: We don't really have a self. The self is a 18 00:01:03,560 --> 00:01:07,160 Speaker 2: construction of our minds. There actually is nothing there, and 19 00:01:07,200 --> 00:01:11,280 Speaker 2: that kind of emptiness, eaglelessness, is enlightened with It's a 20 00:01:11,319 --> 00:01:14,120 Speaker 2: beautiful feeling. One of the best selling authors of the 21 00:01:14,240 --> 00:01:18,040 Speaker 2: last twenty years, Robert Green. If you're dealing with your 22 00:01:18,080 --> 00:01:21,560 Speaker 2: own weaknesses and your own emptiness inside, you're going to 23 00:01:21,560 --> 00:01:24,319 Speaker 2: be drawn to people who fill that up. People's perception 24 00:01:24,440 --> 00:01:27,080 Speaker 2: of you can almost become how you perceive yourself if 25 00:01:27,120 --> 00:01:27,920 Speaker 2: you're not careful. 26 00:01:31,160 --> 00:01:34,240 Speaker 1: Hey everyone, I've got some huge news to share with you. 27 00:01:34,720 --> 00:01:38,319 Speaker 1: In the last ninety days, seventy nine point four percent 28 00:01:38,360 --> 00:01:41,679 Speaker 1: of our audience came from viewers and listeners that are 29 00:01:41,760 --> 00:01:45,440 Speaker 1: not subscribed to this channel. There's research that shows that 30 00:01:45,520 --> 00:01:48,200 Speaker 1: if you want to create a habit, make it easy 31 00:01:48,240 --> 00:01:52,000 Speaker 1: to access. By hitting the subscribe button, you're creating a 32 00:01:52,040 --> 00:01:56,440 Speaker 1: habit of learning how to be happier, healthier, and more healed. 33 00:01:56,800 --> 00:01:59,720 Speaker 1: This would also mean the absolute world to me and 34 00:01:59,760 --> 00:02:03,480 Speaker 1: help help us make better, bigger, brighter content for you 35 00:02:03,560 --> 00:02:05,520 Speaker 1: and the world. Subscribe right now. 36 00:02:05,840 --> 00:02:08,760 Speaker 2: The number one health and wellness podcast. 37 00:02:08,480 --> 00:02:15,400 Speaker 1: Jay Sheety Jay Sheety Sly Jay Sheet. Hey everyone, welcome 38 00:02:15,440 --> 00:02:18,120 Speaker 1: back to on Purpose, the place you come to become 39 00:02:18,160 --> 00:02:22,600 Speaker 1: a happier, healthier, and more healed. Today's guest is one 40 00:02:22,600 --> 00:02:24,840 Speaker 1: of your favorites, someone who's been on the show before. 41 00:02:25,160 --> 00:02:28,320 Speaker 1: You absolutely loved our first episode together, and so I 42 00:02:28,360 --> 00:02:30,320 Speaker 1: had to have him back. He's also one of my 43 00:02:30,440 --> 00:02:34,519 Speaker 1: favorite authors, someone that I've been rereading recently, especially when 44 00:02:34,520 --> 00:02:37,040 Speaker 1: I fell out of love with learning. And I'll tell 45 00:02:37,040 --> 00:02:40,320 Speaker 1: you about that in a second. Today's guest is Robert Green, 46 00:02:40,560 --> 00:02:44,120 Speaker 1: the author of the New York Times bestsellers, The forty 47 00:02:44,160 --> 00:02:47,840 Speaker 1: Eight Laws of Power, The Art of Seduction, The Thirty 48 00:02:47,960 --> 00:02:52,600 Speaker 1: three Strategies of War, The fiftieth Law Mastery, The Laws 49 00:02:52,600 --> 00:02:57,000 Speaker 1: of Human Nature, and most recently, of The Daily Laws. 50 00:02:57,280 --> 00:03:00,720 Speaker 1: I am so excited to welcome back to the show, Robert. Robert, 51 00:03:00,720 --> 00:03:01,560 Speaker 1: thank you for being here. 52 00:03:01,840 --> 00:03:03,760 Speaker 2: Thank you so much for having me you, thanks for 53 00:03:03,800 --> 00:03:04,760 Speaker 2: that great introduction. 54 00:03:05,000 --> 00:03:07,080 Speaker 1: Of course, grateful to have you back in the sea. 55 00:03:07,240 --> 00:03:10,920 Speaker 1: And as I was just saying to you offline over Christmas, 56 00:03:11,080 --> 00:03:14,680 Speaker 1: I spent last year touring. I was on stages. We 57 00:03:14,720 --> 00:03:18,560 Speaker 1: did nearly forty cities across ninety days. My book had 58 00:03:18,560 --> 00:03:22,959 Speaker 1: come out. I was really pouring out externally, and whenever 59 00:03:22,960 --> 00:03:25,160 Speaker 1: that happens to me, I always kind of after that 60 00:03:25,240 --> 00:03:27,200 Speaker 1: get a feeling of I need to grow again, I 61 00:03:27,240 --> 00:03:30,960 Speaker 1: need to learn again, I need to nourish myself. And 62 00:03:31,200 --> 00:03:35,000 Speaker 1: I really believe that last Christmas, The Daily Laws of 63 00:03:35,000 --> 00:03:40,080 Speaker 1: Power became my daily read and I have recommended it 64 00:03:40,120 --> 00:03:42,520 Speaker 1: to so many people. My wife started reading it, my 65 00:03:42,560 --> 00:03:46,080 Speaker 1: closest friends have started reading it, and it was just 66 00:03:46,160 --> 00:03:48,920 Speaker 1: such a great book for anyone who's either stuck with reading, 67 00:03:49,360 --> 00:03:51,840 Speaker 1: someone who's kind of like not sure what to read, 68 00:03:52,360 --> 00:03:55,480 Speaker 1: someone who's trying to figure out their direction in life. 69 00:03:55,480 --> 00:03:57,880 Speaker 1: The Daily Laws of Power is a great starting place. 70 00:03:57,960 --> 00:03:59,000 Speaker 2: I'd say, thank you, thank you. 71 00:04:00,040 --> 00:04:01,280 Speaker 1: I've always been a fan of your books, and you 72 00:04:01,320 --> 00:04:04,760 Speaker 1: send me this beautiful limited edition version which I'm getting 73 00:04:04,760 --> 00:04:07,960 Speaker 1: to show off on the show by the forty eight Laws. 74 00:04:08,080 --> 00:04:10,440 Speaker 1: What a phenomenal book. So thank you for being such 75 00:04:10,440 --> 00:04:11,880 Speaker 1: a big part of my learning journey. 76 00:04:11,960 --> 00:04:13,760 Speaker 2: For having me. You're a rock star. But what a 77 00:04:13,800 --> 00:04:16,080 Speaker 2: tour You've been on. A tour like that that sounds 78 00:04:16,120 --> 00:04:16,640 Speaker 2: like fun. 79 00:04:16,800 --> 00:04:19,400 Speaker 1: It was fun. It was fun. We went to Sydney 80 00:04:19,440 --> 00:04:22,279 Speaker 1: and Melbourne and Brisbane, and we went all over India. 81 00:04:22,440 --> 00:04:26,400 Speaker 1: I went to Dubai, I went to Whoa Paris, Berlin. 82 00:04:26,600 --> 00:04:28,560 Speaker 1: It was phenomenal. It was amazing. 83 00:04:28,560 --> 00:04:30,440 Speaker 2: But you could see yourself more of an extrovert or 84 00:04:30,440 --> 00:04:31,160 Speaker 2: an introvert. 85 00:04:31,800 --> 00:04:34,480 Speaker 1: So that's a great question, and I'm going to let 86 00:04:34,480 --> 00:04:36,599 Speaker 1: you define the two for me, because you'll probably have 87 00:04:36,680 --> 00:04:41,719 Speaker 1: some wisdom to share with us. I energize alone, but 88 00:04:41,920 --> 00:04:46,240 Speaker 1: I enjoy connecting with small groups of specific people. So 89 00:04:46,320 --> 00:04:48,880 Speaker 1: I assume I'm overall and introut. But nine nine percent 90 00:04:48,920 --> 00:04:51,200 Speaker 1: of people would say, Jay, you're an extrovert. But if 91 00:04:51,200 --> 00:04:53,239 Speaker 1: I was in a big group of people, I would 92 00:04:53,240 --> 00:04:56,359 Speaker 1: find the one person who I share values with to 93 00:04:56,440 --> 00:04:59,880 Speaker 1: have a deep conversation. I wouldn't be milling around into 94 00:04:59,880 --> 00:05:02,839 Speaker 1: do using myself to everyone. So if that makes any. 95 00:05:02,720 --> 00:05:04,120 Speaker 2: Sense, But do you need to be alone? 96 00:05:04,200 --> 00:05:07,600 Speaker 1: Do you feel I crave alone time A lot? Yes, 97 00:05:07,920 --> 00:05:08,320 Speaker 1: a lot. 98 00:05:08,640 --> 00:05:09,359 Speaker 2: So you're a mix. 99 00:05:09,520 --> 00:05:14,760 Speaker 1: Yeah you're under that. Yeah, yeah, that's what it's called. Yeah, yeah, yeah, exactly. 100 00:05:15,800 --> 00:05:17,600 Speaker 1: But I have so many questions for You're over that 101 00:05:17,600 --> 00:05:20,320 Speaker 1: I got into and I'm really coming to you with 102 00:05:20,400 --> 00:05:22,159 Speaker 1: questions that I know a lot of my community and 103 00:05:22,240 --> 00:05:26,960 Speaker 1: audience repeatedly ask and I think your specifically position to 104 00:05:27,000 --> 00:05:29,400 Speaker 1: answer a lot of these. The first one I have 105 00:05:29,640 --> 00:05:32,920 Speaker 1: is one of the biggest things I get asked is Jay, 106 00:05:33,240 --> 00:05:37,440 Speaker 1: how do I deal with negative people? How do I 107 00:05:37,520 --> 00:05:40,440 Speaker 1: deal with negative people in my family? How do I 108 00:05:40,480 --> 00:05:43,400 Speaker 1: deal with negative people in my friends circle? How do 109 00:05:43,440 --> 00:05:47,880 Speaker 1: I deal with negative people at work? In close intimate circles. 110 00:05:48,200 --> 00:05:51,360 Speaker 1: I feel a lot of people feel they're dealing with negativity. 111 00:05:51,720 --> 00:05:54,320 Speaker 2: Well, you know, it all depends on the details, the 112 00:05:54,400 --> 00:05:57,960 Speaker 2: kind of negative person you're dealing with. There are several 113 00:05:58,120 --> 00:06:00,680 Speaker 2: kind of ways of looking at it's some kind of micrones, 114 00:06:00,760 --> 00:06:05,520 Speaker 2: some kind of much larger. The larger picture is, we 115 00:06:05,680 --> 00:06:09,159 Speaker 2: all have negative traits, we all have dark traits, right, 116 00:06:09,960 --> 00:06:13,400 Speaker 2: and so you kind of if you have this idea 117 00:06:13,520 --> 00:06:17,120 Speaker 2: that it's just humans, human beings are like this. It's 118 00:06:17,240 --> 00:06:20,800 Speaker 2: like a flower or a rock or a tree. It 119 00:06:20,839 --> 00:06:23,960 Speaker 2: has its nature. You know, I just accept it. I 120 00:06:24,040 --> 00:06:26,640 Speaker 2: accept people for who they are and I deal with 121 00:06:26,680 --> 00:06:30,920 Speaker 2: them on that level. I don't judge them, et cetera. Now, 122 00:06:30,920 --> 00:06:33,480 Speaker 2: of course, when you're dealing with negative people, it can 123 00:06:33,520 --> 00:06:36,599 Speaker 2: be very difficult because negative people like to stir up 124 00:06:36,640 --> 00:06:39,640 Speaker 2: a lot of drama around you, around them, and that's 125 00:06:39,680 --> 00:06:42,359 Speaker 2: the kind of power that they get. They like the 126 00:06:42,400 --> 00:06:45,920 Speaker 2: attention that they get from making people upset, from pulling 127 00:06:45,960 --> 00:06:50,000 Speaker 2: on your emotions. Right, So you have to have you 128 00:06:50,080 --> 00:06:52,520 Speaker 2: have to have this kind of larger look at them 129 00:06:52,720 --> 00:06:57,280 Speaker 2: where it's not about me, right, They're dealing with their 130 00:06:57,320 --> 00:07:01,800 Speaker 2: own issues, their own problems. There's a history behind it. 131 00:07:01,800 --> 00:07:04,919 Speaker 2: It could be their parents, it could be their family, 132 00:07:04,960 --> 00:07:08,320 Speaker 2: it could be their spouse, their children, whatever, and they're 133 00:07:08,600 --> 00:07:11,200 Speaker 2: venting it on me in this particular moment. But it's 134 00:07:11,200 --> 00:07:16,080 Speaker 2: not personal. I tell people, don't take everything so personally, right, 135 00:07:16,760 --> 00:07:19,520 Speaker 2: But then you know, so there's all these different levels 136 00:07:19,600 --> 00:07:21,960 Speaker 2: and it all really depends on the specifics because a 137 00:07:21,960 --> 00:07:25,240 Speaker 2: lot of people come to me for advice, but a 138 00:07:25,240 --> 00:07:28,480 Speaker 2: lot of times you're enmeshed with a negative person, like 139 00:07:28,520 --> 00:07:31,880 Speaker 2: it's your boss, it's your spouse, et cetera, et cetera, 140 00:07:32,360 --> 00:07:35,720 Speaker 2: And it's very difficult to do what I'm talking about, right, 141 00:07:36,320 --> 00:07:38,880 Speaker 2: And so you have to try and get a little 142 00:07:38,920 --> 00:07:41,200 Speaker 2: bit of distance from them. You have to be able 143 00:07:41,240 --> 00:07:45,960 Speaker 2: to say to yourself, they're not me, right, they have 144 00:07:46,000 --> 00:07:49,880 Speaker 2: their own problems. I'm separate from them. The sense of 145 00:07:49,960 --> 00:07:54,800 Speaker 2: being separate from them is very liberating, right. So they 146 00:07:54,840 --> 00:07:57,280 Speaker 2: have issues and they're trying to drag me into it, 147 00:07:57,320 --> 00:08:00,680 Speaker 2: and they're trying to drag me down. But them, I 148 00:08:00,720 --> 00:08:03,680 Speaker 2: have my own life and I'm not going to get involved. 149 00:08:04,440 --> 00:08:06,720 Speaker 2: Sometimes you need to have empathy, but sometimes you need 150 00:08:06,760 --> 00:08:11,640 Speaker 2: to shut that off. And so the best thing in life, though, 151 00:08:11,800 --> 00:08:13,920 Speaker 2: is That's why I say, there's just so many angles 152 00:08:13,920 --> 00:08:18,600 Speaker 2: to approach this from is if they're like a deep narcissist, 153 00:08:19,120 --> 00:08:22,360 Speaker 2: and that's probably the most common type of negative person 154 00:08:22,440 --> 00:08:24,560 Speaker 2: you deal with in the world today and we all 155 00:08:24,600 --> 00:08:28,440 Speaker 2: have come across this. The power that you have is 156 00:08:28,520 --> 00:08:31,760 Speaker 2: to recognize people like that before you get involved with them, 157 00:08:32,160 --> 00:08:35,120 Speaker 2: and to not get involved with them, right, And so 158 00:08:35,200 --> 00:08:38,079 Speaker 2: they have signs things that you can pick up in advance. 159 00:08:39,240 --> 00:08:42,480 Speaker 2: People who are toxic. I don't know if we're toxic 160 00:08:42,559 --> 00:08:46,880 Speaker 2: and negative are the same here. They don't show it immediately. 161 00:08:47,040 --> 00:08:49,440 Speaker 2: They're good at deceiving you. They can be very charming, 162 00:08:49,480 --> 00:08:51,760 Speaker 2: they can be very dramatic. They pull you in with 163 00:08:51,800 --> 00:08:56,040 Speaker 2: their great stories they have. Sometimes they're even charismatic. A 164 00:08:56,080 --> 00:08:59,360 Speaker 2: lot of important CEOs in the world, people like Elon Musk, 165 00:09:00,400 --> 00:09:04,800 Speaker 2: are raging narcissists. They appear very exciting and you want 166 00:09:04,800 --> 00:09:07,960 Speaker 2: to get to know them, but you have to recognize 167 00:09:08,120 --> 00:09:11,240 Speaker 2: that these are people that are probably going to use you. Right. 168 00:09:11,280 --> 00:09:15,600 Speaker 2: They don't see you as an individual, and the people 169 00:09:15,679 --> 00:09:20,839 Speaker 2: you associate with were very as humans, we're very open 170 00:09:20,880 --> 00:09:24,240 Speaker 2: to the emotions of other people, right, And so the 171 00:09:24,280 --> 00:09:27,480 Speaker 2: people you associate with have a huge role on who 172 00:09:27,559 --> 00:09:29,920 Speaker 2: you are and the energy you have, you know, your 173 00:09:30,000 --> 00:09:32,440 Speaker 2: daily life, et cetera, et cetera, And so you have 174 00:09:32,480 --> 00:09:36,319 Speaker 2: to be very very careful who you let into your life, 175 00:09:36,600 --> 00:09:40,319 Speaker 2: right and God, Jay, I don't know, there's so many 176 00:09:40,320 --> 00:09:46,360 Speaker 2: different angles to approach it from. I tell people that 177 00:09:46,600 --> 00:09:48,719 Speaker 2: don't judge people as far as who you're going to 178 00:09:48,800 --> 00:09:53,000 Speaker 2: let into your life. Don't be deceived by the appearances. 179 00:09:53,280 --> 00:09:57,280 Speaker 2: Don't judge people based on their intelligence, on their charm, 180 00:09:57,800 --> 00:10:00,520 Speaker 2: on whether they're good or bad, et c. Judge them 181 00:10:00,559 --> 00:10:03,320 Speaker 2: on their character, whether they have a weak or a 182 00:10:03,360 --> 00:10:04,280 Speaker 2: strong character. 183 00:10:04,960 --> 00:10:06,880 Speaker 1: What are some of the signals the signs we can 184 00:10:06,920 --> 00:10:09,200 Speaker 1: look out for, because I think what you just said 185 00:10:09,240 --> 00:10:16,880 Speaker 1: is so true that we naturally get attracted to people's appearance, intelligence, charisma, 186 00:10:18,200 --> 00:10:23,520 Speaker 1: access because we haven't really been trained to view character. 187 00:10:24,160 --> 00:10:29,080 Speaker 1: So I remember when I lived in the monastery, the 188 00:10:29,200 --> 00:10:35,000 Speaker 1: highest quality or character trait that was considered the epitome 189 00:10:35,120 --> 00:10:42,160 Speaker 1: of internal emotional evolution was humility. And so when you 190 00:10:42,240 --> 00:10:45,400 Speaker 1: met someone who is humble, and you met someone who 191 00:10:46,400 --> 00:10:49,840 Speaker 1: didn't have false ego, they were considered a high character 192 00:10:49,880 --> 00:10:53,120 Speaker 1: and we were trained in order to understand that. But 193 00:10:53,240 --> 00:10:56,319 Speaker 1: in the modern world, that isn't how the material world works. 194 00:10:56,320 --> 00:10:58,760 Speaker 1: We're almost attracted to people who can come off arrogant 195 00:10:58,840 --> 00:11:02,560 Speaker 1: and show boats. And even if we sense we don't 196 00:11:02,640 --> 00:11:05,760 Speaker 1: like that, we still believe that person has power. And 197 00:11:05,840 --> 00:11:08,440 Speaker 1: so what are things that we have to look out for? 198 00:11:08,679 --> 00:11:11,040 Speaker 2: Well, Also, there are people who appear to be humble, 199 00:11:11,040 --> 00:11:12,880 Speaker 2: but they're not really humble. There's a lot of people 200 00:11:12,960 --> 00:11:16,720 Speaker 2: now who feign humility because it's seen as a positive trait. 201 00:11:17,400 --> 00:11:20,080 Speaker 2: So humans are born actors and you have to kind 202 00:11:20,080 --> 00:11:23,960 Speaker 2: of look behind the mask. So I tell people I 203 00:11:24,080 --> 00:11:27,199 Speaker 2: view it as strong or weak character. A strong character 204 00:11:27,360 --> 00:11:30,800 Speaker 2: is a person who can take criticism right, who can 205 00:11:30,840 --> 00:11:35,320 Speaker 2: work with other people right, who can deal with stressful situations, 206 00:11:35,880 --> 00:11:39,440 Speaker 2: who can handle responsibility, and if there's something goes wrong, 207 00:11:39,520 --> 00:11:42,320 Speaker 2: they take I am to blame for They don't look 208 00:11:42,360 --> 00:11:45,440 Speaker 2: at other people. There's somebody who can rely on you 209 00:11:45,520 --> 00:11:47,480 Speaker 2: lean on them, and there's something there to lean on. 210 00:11:47,520 --> 00:11:50,480 Speaker 2: You can rely on them in situations. A weak character 211 00:11:50,880 --> 00:11:53,880 Speaker 2: is somebody who cannot take criticism. That is probably the 212 00:11:54,000 --> 00:11:57,520 Speaker 2: number one characteristic. The worst trait I think in people, 213 00:11:57,800 --> 00:12:01,240 Speaker 2: and a definite trait of negativity is somebody who can't 214 00:12:01,280 --> 00:12:05,720 Speaker 2: take any kind of criticism right. They're so defensive, So 215 00:12:05,800 --> 00:12:08,640 Speaker 2: that means they can get away with anything, They can 216 00:12:08,679 --> 00:12:11,200 Speaker 2: say anything they want, and there's just like a wall 217 00:12:11,240 --> 00:12:15,560 Speaker 2: of shell around them. Right. So, the ability in a 218 00:12:15,600 --> 00:12:21,160 Speaker 2: work situation, in a relationship to take criticism and not 219 00:12:21,559 --> 00:12:26,280 Speaker 2: be able to use it constructively is an incredibly useful 220 00:12:26,320 --> 00:12:31,080 Speaker 2: and powerful trait to me that reveals strong character. How 221 00:12:31,120 --> 00:12:35,000 Speaker 2: people handle stress is a really good sign of their character. 222 00:12:35,800 --> 00:12:38,520 Speaker 2: So in a work situation, people are good at faking 223 00:12:38,559 --> 00:12:41,920 Speaker 2: it and pretending that they're very strong. But when it 224 00:12:41,960 --> 00:12:44,640 Speaker 2: gets really stressful and there's a lot of pressure on it, 225 00:12:44,760 --> 00:12:47,440 Speaker 2: the mask falls off and they reveal that they can't 226 00:12:47,520 --> 00:12:51,200 Speaker 2: handle it. They're too weak. They're reacting to everything, they 227 00:12:51,240 --> 00:12:54,320 Speaker 2: can't get out of the moment. They're so impatient, you know, 228 00:12:54,440 --> 00:12:59,000 Speaker 2: and fragile. And so the ability to handle stress shows 229 00:12:59,040 --> 00:13:02,800 Speaker 2: that somebody has something strong inside of them, right. How 230 00:13:02,800 --> 00:13:07,360 Speaker 2: they handle power, Right, So, when people are kind of 231 00:13:07,400 --> 00:13:10,280 Speaker 2: climbing up the ladder in a group or in a 232 00:13:10,360 --> 00:13:14,520 Speaker 2: job they generally were, they generally try and pretend like 233 00:13:14,559 --> 00:13:18,120 Speaker 2: they're they're work with the group. But once they have power, 234 00:13:18,200 --> 00:13:21,720 Speaker 2: that all falls off and they can become abusive and 235 00:13:21,760 --> 00:13:23,880 Speaker 2: they feel like they can get away with any things 236 00:13:23,880 --> 00:13:26,880 Speaker 2: that they couldn't get away with before, they treat people 237 00:13:26,920 --> 00:13:31,480 Speaker 2: below them miserably, et cetera. So when people have power, 238 00:13:31,920 --> 00:13:35,200 Speaker 2: how do they handle it? Are they responsible? Do they 239 00:13:35,240 --> 00:13:38,720 Speaker 2: suddenly become somebody different or do they maintain the character 240 00:13:38,760 --> 00:13:42,600 Speaker 2: that they had beforehand? Right? What kind of partners do 241 00:13:42,679 --> 00:13:46,720 Speaker 2: they choose? Do they choose a spouse, a husband, a girlfriend, 242 00:13:46,720 --> 00:13:49,640 Speaker 2: et cetera, somebody that they can push around, somebody that's 243 00:13:50,080 --> 00:13:53,839 Speaker 2: inferior to them so that they can feel better about themselves. 244 00:13:54,520 --> 00:13:56,640 Speaker 2: How do they look when they're playing like a game, 245 00:13:56,760 --> 00:13:59,160 Speaker 2: or they're in outdoor activities or something that has nothing 246 00:13:59,200 --> 00:14:01,600 Speaker 2: to do with work. Are they so competitive they have 247 00:14:01,679 --> 00:14:04,840 Speaker 2: to win it everything, even when it's like outside of 248 00:14:04,840 --> 00:14:08,520 Speaker 2: that kind of environment. You know, these are kind of 249 00:14:08,600 --> 00:14:11,920 Speaker 2: traits that help me sort of judge a person's character. 250 00:14:12,400 --> 00:14:15,319 Speaker 1: Yeah, and these are often the things that we either 251 00:14:15,400 --> 00:14:19,240 Speaker 1: ignore or we actually let them kind of fall by 252 00:14:19,280 --> 00:14:23,320 Speaker 1: the wayside or don't pay enough attention to them because 253 00:14:23,320 --> 00:14:26,280 Speaker 1: we think, oh, no, but they're so smart and they're 254 00:14:26,320 --> 00:14:28,920 Speaker 1: so this, And I wonder how much of guys also, like, 255 00:14:30,440 --> 00:14:33,280 Speaker 1: what does that say about us that we often get 256 00:14:33,360 --> 00:14:36,800 Speaker 1: attracted to the wrong things within people? What does that 257 00:14:36,840 --> 00:14:40,880 Speaker 1: say about us? Does that make us a stronger weak character? 258 00:14:41,640 --> 00:14:44,560 Speaker 1: Hey everyone, it's Jay Shatty and I'm throwed to announce 259 00:14:44,600 --> 00:14:48,480 Speaker 1: my podcast tour. For the first time ever, you can 260 00:14:48,520 --> 00:14:52,440 Speaker 1: see my on Purpose podcast live and in person. Join 261 00:14:52,560 --> 00:14:56,480 Speaker 1: me in a city near you for meaningful, insightful conversations 262 00:14:56,680 --> 00:15:00,520 Speaker 1: with surprise guests. It could be a celebrity, top wellness 263 00:15:00,520 --> 00:15:04,320 Speaker 1: exper or a CEO or business leader. We'll dive into 264 00:15:04,400 --> 00:15:09,640 Speaker 1: experiences designed to inspire growth, spark learning, and build real connections. 265 00:15:10,080 --> 00:15:12,520 Speaker 1: I can't wait to see you there. Tickets are on 266 00:15:12,560 --> 00:15:16,440 Speaker 1: sell now. Head to Jayshetty dot me and get yours today. 267 00:15:17,160 --> 00:15:20,400 Speaker 2: I know that I tend to be I tend to 268 00:15:20,440 --> 00:15:25,640 Speaker 2: get involved with narcissistic people. It's a weakness of mine, right, 269 00:15:26,880 --> 00:15:30,040 Speaker 2: And maybe it's because of my upbringing, and maybe it's 270 00:15:30,080 --> 00:15:32,320 Speaker 2: because I feel a kind of emptiness inside of me, 271 00:15:32,360 --> 00:15:35,120 Speaker 2: and that their charm and the attention that they tend 272 00:15:35,160 --> 00:15:38,520 Speaker 2: to they pretend to give you is kind of enchanting 273 00:15:38,600 --> 00:15:41,840 Speaker 2: or casts a spell on you and it draws you in. Yes, 274 00:15:41,960 --> 00:15:45,040 Speaker 2: so if you're dealing with your own weaknesses and your 275 00:15:45,080 --> 00:15:48,800 Speaker 2: own emptiness inside, you're going to be drawn to people 276 00:15:48,840 --> 00:15:51,320 Speaker 2: who fill that fill that up. Are you going to 277 00:15:51,360 --> 00:15:55,960 Speaker 2: be drawn to causes and charismatic leaders that pretend to 278 00:15:56,040 --> 00:15:59,080 Speaker 2: give you a purpose in your life because you don't 279 00:15:59,160 --> 00:16:02,080 Speaker 2: have a purpose, but have it for you kind of things. 280 00:16:02,120 --> 00:16:05,200 Speaker 2: So a lot of it has to do, yeah, with ourselves, 281 00:16:05,600 --> 00:16:10,000 Speaker 2: and we're attracted to We're even attracted to negative people. 282 00:16:10,600 --> 00:16:13,280 Speaker 2: And there are people who have patterns in their life 283 00:16:14,000 --> 00:16:18,080 Speaker 2: where they deliberately choose the worst kind of person for them, 284 00:16:18,680 --> 00:16:23,320 Speaker 2: right and over and over and over again, because at 285 00:16:23,400 --> 00:16:26,920 Speaker 2: least that makes them feel alive. At least the pain 286 00:16:27,480 --> 00:16:30,040 Speaker 2: of it, you know, gives them a sense of something, 287 00:16:30,200 --> 00:16:33,360 Speaker 2: have something dramatic, and so they deliberately bring on those 288 00:16:33,440 --> 00:16:36,840 Speaker 2: kind of that kind of pain. So it's complicated. 289 00:16:36,920 --> 00:16:41,520 Speaker 1: Yeah, Yeah, when you said that, often we feel an 290 00:16:41,520 --> 00:16:43,920 Speaker 1: emptiness inside and you were saying maybe because if you 291 00:16:43,960 --> 00:16:48,480 Speaker 1: are bringing you felt that emptiness inside as well, have 292 00:16:48,600 --> 00:16:52,840 Speaker 1: you tried to fill that emptiness or is there another solution? 293 00:16:53,680 --> 00:16:58,800 Speaker 2: Well, to me, it's why I wrote the book Mastery. 294 00:16:58,840 --> 00:17:01,960 Speaker 2: The way I fill my emptiness and how I've done 295 00:17:01,960 --> 00:17:05,399 Speaker 2: it since I was a kid is through my work 296 00:17:06,119 --> 00:17:10,520 Speaker 2: and through my ideas and my thinking, and how I'm 297 00:17:10,560 --> 00:17:15,560 Speaker 2: constantly looking for new thoughts and new ways of looking 298 00:17:15,600 --> 00:17:20,359 Speaker 2: at the world. So I find that if I don't, 299 00:17:20,440 --> 00:17:25,560 Speaker 2: if I didn't have my work as kind of some 300 00:17:25,640 --> 00:17:27,720 Speaker 2: people think of work as something that you just have 301 00:17:27,800 --> 00:17:30,600 Speaker 2: to do, right, it's just a way to get money. 302 00:17:31,080 --> 00:17:34,520 Speaker 2: But for me, it's a way to feel like I'm 303 00:17:34,720 --> 00:17:37,840 Speaker 2: a human being, that I am who I am. I 304 00:17:37,920 --> 00:17:41,800 Speaker 2: was destined to write these books, and it gives me 305 00:17:42,200 --> 00:17:43,960 Speaker 2: every day I wake up and I know this is 306 00:17:44,000 --> 00:17:48,840 Speaker 2: what I need to accomplish, et cetera, et cetera. And 307 00:17:48,920 --> 00:17:52,120 Speaker 2: so that's why I read so many books. That's why 308 00:17:52,119 --> 00:17:55,639 Speaker 2: I'm so intrigued by ideas. That's why I'm writing a 309 00:17:55,680 --> 00:17:59,200 Speaker 2: book right now about a subject that very much captivates 310 00:17:59,280 --> 00:18:02,840 Speaker 2: me because it does feel that inner kind of emptiness. 311 00:18:02,880 --> 00:18:08,960 Speaker 2: But on the other hand, as someone who meditates and 312 00:18:09,080 --> 00:18:13,400 Speaker 2: practices a form of zen meditation, there is a purpose 313 00:18:13,480 --> 00:18:17,800 Speaker 2: to emptiness right there. It's not necessarily good to be 314 00:18:17,880 --> 00:18:20,399 Speaker 2: always having to fill things up in your brain like 315 00:18:20,440 --> 00:18:23,440 Speaker 2: you're just pouring food into your system. You know, there 316 00:18:23,520 --> 00:18:28,000 Speaker 2: is something actually kind of intrinsically beautiful about the idea 317 00:18:28,840 --> 00:18:31,760 Speaker 2: that there that there is emptiness, that that I don't 318 00:18:31,800 --> 00:18:34,600 Speaker 2: really have a self, that there is actually not that 319 00:18:34,640 --> 00:18:37,320 Speaker 2: there is no such thing as a mind. Actually, it's 320 00:18:37,400 --> 00:18:41,120 Speaker 2: it's an illusion that we create, right, It's something that's 321 00:18:41,480 --> 00:18:44,000 Speaker 2: it's something through words that we have. So that sense 322 00:18:44,040 --> 00:18:48,280 Speaker 2: of emptiness that you know, I'm I don't have an ego, 323 00:18:48,600 --> 00:18:51,320 Speaker 2: or that I'm confronting the world, that I'm just hearing 324 00:18:51,359 --> 00:18:54,000 Speaker 2: and seeing things as they are, it is actually a 325 00:18:54,040 --> 00:18:55,560 Speaker 2: beautiful thing. So you have to kind of have to 326 00:18:55,600 --> 00:18:58,159 Speaker 2: kind of struggle against this idea of always having to 327 00:18:58,200 --> 00:18:59,240 Speaker 2: fill myself up. 328 00:19:00,000 --> 00:19:04,280 Speaker 1: What's something you're saying you like observing humans and humanity. 329 00:19:04,400 --> 00:19:08,520 Speaker 1: What's something that you've observed about humans over time that 330 00:19:08,680 --> 00:19:09,359 Speaker 1: surprised you. 331 00:19:10,400 --> 00:19:17,440 Speaker 2: Well, nothing really surprises me because I read a lot 332 00:19:17,480 --> 00:19:20,520 Speaker 2: of history and I see that things just keep repeating 333 00:19:20,640 --> 00:19:25,520 Speaker 2: over and over and over again. I know though, since 334 00:19:25,560 --> 00:19:29,240 Speaker 2: I had my stroke, and since I've physically weak and 335 00:19:29,240 --> 00:19:33,200 Speaker 2: there are things I can't do anymore, I've actually noticed 336 00:19:33,200 --> 00:19:37,760 Speaker 2: that people respond to me differently, and it's actually very positive. 337 00:19:38,320 --> 00:19:41,320 Speaker 2: So sometimes I can be very negative about people. That's 338 00:19:41,400 --> 00:19:44,800 Speaker 2: kind of my inclination. That's how my mind tends to work, 339 00:19:44,840 --> 00:19:47,159 Speaker 2: which is not necessarily a good thing. We all have 340 00:19:47,320 --> 00:19:50,199 Speaker 2: these attitudes that make us look at the world a 341 00:19:50,240 --> 00:19:53,320 Speaker 2: certain way. I tend to have a negative bent towards 342 00:19:53,400 --> 00:19:56,920 Speaker 2: human nature. But I must say people have been very 343 00:19:57,000 --> 00:20:01,000 Speaker 2: very kind to me since I've had my stroke, and 344 00:20:01,080 --> 00:20:04,639 Speaker 2: it's sad that you have to have an accident like 345 00:20:04,680 --> 00:20:07,359 Speaker 2: that to be able to perceive it. But I've seen 346 00:20:07,400 --> 00:20:10,560 Speaker 2: another side where everyone wants to help me. They kind 347 00:20:10,560 --> 00:20:12,840 Speaker 2: of empathize with the fact that I'm a little bit 348 00:20:12,840 --> 00:20:18,000 Speaker 2: helpless in these situations. And it's also made me kind 349 00:20:18,000 --> 00:20:21,440 Speaker 2: of feel differently about other people who have disabilities with 350 00:20:21,560 --> 00:20:23,919 Speaker 2: things that they can help in their lives. But the 351 00:20:24,000 --> 00:20:27,160 Speaker 2: sense of I'm a little bit helpless and people are 352 00:20:27,200 --> 00:20:30,480 Speaker 2: really eager to try and help me actually is something 353 00:20:30,480 --> 00:20:32,480 Speaker 2: that has kind of surprised me in a way. 354 00:20:33,600 --> 00:20:36,280 Speaker 1: Yeah, I liked what you said there that it's sad 355 00:20:36,320 --> 00:20:38,600 Speaker 1: that someone has to go through something for us to 356 00:20:38,640 --> 00:20:41,040 Speaker 1: then show that sides of ourselves, which means that it's 357 00:20:41,080 --> 00:20:45,200 Speaker 1: always there. It means that it exists inherently within us. 358 00:20:47,040 --> 00:20:49,719 Speaker 1: Do you think it's because why do you think that is? 359 00:20:49,960 --> 00:20:52,240 Speaker 1: Why do you think that is that if it's inherently there, 360 00:20:52,280 --> 00:20:55,119 Speaker 1: we don't display it at all times to all people. 361 00:20:56,040 --> 00:20:59,960 Speaker 2: I don't know. I mean, we're all born with the 362 00:21:00,119 --> 00:21:03,840 Speaker 2: capacity for empathy. It's something that It interests me a 363 00:21:03,880 --> 00:21:09,159 Speaker 2: lot because the feeling that I'm connecting very deeply to 364 00:21:09,200 --> 00:21:13,600 Speaker 2: another person, let's say my wife, et cetera, is a 365 00:21:13,720 --> 00:21:18,080 Speaker 2: very overpowering emotion. It gets me out of myself and 366 00:21:18,119 --> 00:21:21,280 Speaker 2: I'm seeing the world through her eyes as opposed to 367 00:21:21,280 --> 00:21:26,440 Speaker 2: me always projecting myself onto her. It's a very moving experience. 368 00:21:27,119 --> 00:21:31,160 Speaker 2: And sometimes you go to a movie and you find 369 00:21:31,200 --> 00:21:34,520 Speaker 2: yourself getting inside the characters. You're getting outside of yourself 370 00:21:35,080 --> 00:21:38,000 Speaker 2: and you're feeling this empathy for them, you're identifying with them. 371 00:21:38,359 --> 00:21:42,080 Speaker 2: These are all very powerful emotions, right, and we all 372 00:21:42,119 --> 00:21:45,320 Speaker 2: have the capacity for that, But the world we live 373 00:21:45,359 --> 00:21:49,359 Speaker 2: in is actually a machinery to deaden those emotions, that 374 00:21:49,520 --> 00:21:53,520 Speaker 2: sense of empathy. Right. It's just puts so much emphasis 375 00:21:53,840 --> 00:21:57,800 Speaker 2: on ourselves, on our individuality, on who we are, Our needs, 376 00:21:58,359 --> 00:22:01,480 Speaker 2: you know, are the attention that we want, that we deserve. 377 00:22:01,840 --> 00:22:06,159 Speaker 2: We're so focused on ourselves that that natural feeling of 378 00:22:06,280 --> 00:22:09,240 Speaker 2: wanting to get inside of another person. And you know, 379 00:22:09,280 --> 00:22:12,640 Speaker 2: it's very strange, Jay, because if you think about it, 380 00:22:13,800 --> 00:22:18,280 Speaker 2: our inner lives are actually quite boring, the same thoughts 381 00:22:18,359 --> 00:22:21,159 Speaker 2: repeat over and over and over again, the same emotions, 382 00:22:21,200 --> 00:22:27,280 Speaker 2: the same preoccupations, the same anxieties and other people. They're 383 00:22:27,320 --> 00:22:30,399 Speaker 2: so different. They have their own worlds, right, They're like, 384 00:22:30,640 --> 00:22:34,199 Speaker 2: it's like traveling to another country. So we should actually 385 00:22:34,240 --> 00:22:37,439 Speaker 2: be much more oriented towards other people. We should have 386 00:22:37,480 --> 00:22:40,239 Speaker 2: a natural interest in their world because it takes us 387 00:22:40,240 --> 00:22:44,080 Speaker 2: out of ourselves. It's like therapy. But it's been deadened 388 00:22:44,080 --> 00:22:47,400 Speaker 2: by so many things in our world, by social media, 389 00:22:47,720 --> 00:22:52,119 Speaker 2: by the pressures we're under, by just modern lifestyle, and 390 00:22:52,160 --> 00:22:57,000 Speaker 2: so that empathetic muscle that everybody has is kind of atrophying. 391 00:22:57,880 --> 00:23:01,040 Speaker 2: And yet there'll be moments where it kind of sparks 392 00:23:01,040 --> 00:23:03,679 Speaker 2: to life and you feel like, God, I want that. 393 00:23:03,760 --> 00:23:05,560 Speaker 2: I want more of that in my life, more of 394 00:23:05,560 --> 00:23:07,200 Speaker 2: that in my world. How do I get it? 395 00:23:07,560 --> 00:23:09,959 Speaker 1: What would you say is you're most repeated thor on 396 00:23:10,000 --> 00:23:11,400 Speaker 1: a daily basis. 397 00:23:11,960 --> 00:23:16,120 Speaker 2: Like what do I need to do today? What's on 398 00:23:16,160 --> 00:23:18,760 Speaker 2: my schedule? You know? So, like I'm meditating in the 399 00:23:18,760 --> 00:23:22,240 Speaker 2: morning and I'm trying to empty my mind and I'm 400 00:23:22,240 --> 00:23:27,000 Speaker 2: going into what's known as a co aan, right, and 401 00:23:27,000 --> 00:23:31,240 Speaker 2: then these thoughts keep bubbling up and they're so annoying, 402 00:23:31,560 --> 00:23:34,800 Speaker 2: and it makes you aware of the machinery of your 403 00:23:34,840 --> 00:23:39,000 Speaker 2: own mind. And so to answer your question, it's always like, oh, 404 00:23:39,040 --> 00:23:41,920 Speaker 2: did you remember that you have to call this person 405 00:23:42,359 --> 00:23:45,159 Speaker 2: this afternoon? Did you remember you have to change that reservation? 406 00:23:45,520 --> 00:23:46,880 Speaker 2: Do you remember that you have to do this? At 407 00:23:46,880 --> 00:23:51,639 Speaker 2: the scheduling things so unimportant, so trivial, Where I'm trying 408 00:23:51,640 --> 00:23:54,720 Speaker 2: to open my mind up to something vast and important, 409 00:23:55,080 --> 00:23:58,040 Speaker 2: it's little things like scheduling and stuff like that. Then 410 00:23:58,080 --> 00:24:00,439 Speaker 2: there will be other thoughts that we repeat, you know, 411 00:24:01,080 --> 00:24:04,240 Speaker 2: like if I saw a movie from images will keep 412 00:24:04,280 --> 00:24:07,199 Speaker 2: popping up from that and such. It makes you aware 413 00:24:07,240 --> 00:24:10,200 Speaker 2: that you're not in control of your own mind. Right. 414 00:24:10,880 --> 00:24:14,000 Speaker 1: How have you found over time with meditation and other practices, 415 00:24:14,040 --> 00:24:18,719 Speaker 1: what have you used in order to start quietening, emptying, 416 00:24:18,960 --> 00:24:21,840 Speaker 1: whatever the right word is for you releasing those thoughts 417 00:24:21,920 --> 00:24:25,920 Speaker 1: so that you can connect with vastness, be creative or 418 00:24:26,480 --> 00:24:27,320 Speaker 1: self express. 419 00:24:27,920 --> 00:24:31,320 Speaker 2: Wow, it's not easy, and it's an ongoing process, and 420 00:24:31,359 --> 00:24:33,800 Speaker 2: I could say I'm maybe ten percent of the way 421 00:24:34,119 --> 00:24:38,639 Speaker 2: where I'd like to be. But first of all, you 422 00:24:38,760 --> 00:24:42,240 Speaker 2: recognize you go through a thing where a thought pops 423 00:24:42,320 --> 00:24:44,159 Speaker 2: up and it's like why am I thinking about that? 424 00:24:44,200 --> 00:24:48,640 Speaker 2: I don't like it. You realize that it's just a thought, 425 00:24:48,720 --> 00:24:50,840 Speaker 2: and what is a thought? Now? I know We're getting 426 00:24:50,840 --> 00:24:55,480 Speaker 2: really weird and metaphysical here it. But it's not real. 427 00:24:55,560 --> 00:25:00,320 Speaker 2: It's a phantom, right, it has no reality. Reality is 428 00:25:00,720 --> 00:25:04,200 Speaker 2: your body, the present moment, the birds outside the sky 429 00:25:04,880 --> 00:25:07,679 Speaker 2: where you are sitting, the fact that you're alive, that 430 00:25:07,760 --> 00:25:10,440 Speaker 2: your blood is pumping. These are real. But that thought 431 00:25:10,480 --> 00:25:12,600 Speaker 2: in your mind is a shadow. It's a phantom. It 432 00:25:12,640 --> 00:25:16,760 Speaker 2: doesn't exist. It has no reality. And so I go 433 00:25:16,880 --> 00:25:21,800 Speaker 2: through this process where don't engage with it, and it's 434 00:25:21,840 --> 00:25:25,040 Speaker 2: really weird because then my mind plays tricks on me 435 00:25:25,080 --> 00:25:27,439 Speaker 2: and it pulls up a thought that's definitely going to 436 00:25:27,480 --> 00:25:31,320 Speaker 2: engage me, right because it wants that. It's like a 437 00:25:31,359 --> 00:25:33,639 Speaker 2: sugar rush, and so I go, okay, no, I'm not 438 00:25:33,680 --> 00:25:36,520 Speaker 2: going to engage with it. And it made me realize 439 00:25:36,560 --> 00:25:39,239 Speaker 2: as I went through that process that this is what 440 00:25:39,400 --> 00:25:43,159 Speaker 2: social media is based on. Social media has mirrored the 441 00:25:43,240 --> 00:25:47,679 Speaker 2: human brain on a large scale. We have thoughts that 442 00:25:47,720 --> 00:25:52,160 Speaker 2: are designed to grab our emotions and make us think 443 00:25:52,160 --> 00:25:56,360 Speaker 2: about them repetitively, over and over again, compulsively. Right, And 444 00:25:56,480 --> 00:26:00,159 Speaker 2: there's probably a purpose behind that, but social media is 445 00:26:00,520 --> 00:26:03,199 Speaker 2: actually a genius at that. It picking out putting up 446 00:26:03,240 --> 00:26:05,959 Speaker 2: things up there. They're going to engage our emotions, so 447 00:26:05,960 --> 00:26:09,280 Speaker 2: we have to pay attention. So I always try, and 448 00:26:10,119 --> 00:26:12,640 Speaker 2: every time that happens, I withdraw and I say, it's 449 00:26:12,800 --> 00:26:17,000 Speaker 2: just a thought, it's not real, it's not who I am. 450 00:26:17,560 --> 00:26:20,439 Speaker 2: This is a very important part of meditation. Your thoughts 451 00:26:20,520 --> 00:26:24,000 Speaker 2: are not who you are. They're a separate part of yourself. 452 00:26:24,280 --> 00:26:26,720 Speaker 2: You are something different from your own thoughts. I don't 453 00:26:26,720 --> 00:26:28,399 Speaker 2: know if that means anything to you. 454 00:26:28,560 --> 00:26:31,600 Speaker 1: It does, it does definitely. And while we are not 455 00:26:31,680 --> 00:26:35,520 Speaker 1: our thoughts and we are not our mind, our thoughts 456 00:26:35,560 --> 00:26:39,760 Speaker 1: become our reality. We find that a repetitive thought turns 457 00:26:39,800 --> 00:26:42,280 Speaker 1: into a habit, that turns into a pattern, that turns 458 00:26:42,320 --> 00:26:47,440 Speaker 1: into an action, becomes our reality. For example, I am 459 00:26:47,600 --> 00:26:53,359 Speaker 1: an unorganized, lazy individual usually translates into oh I forgot 460 00:26:53,359 --> 00:26:55,800 Speaker 1: to send that it didn't happen, because now it's a 461 00:26:55,840 --> 00:26:59,080 Speaker 1: belief that's built up. And so it's so fascinating that 462 00:26:59,200 --> 00:27:04,040 Speaker 1: something that's so so not real becomes so real. And 463 00:27:04,720 --> 00:27:09,560 Speaker 1: I've been really into seeing how thought editing is so 464 00:27:10,440 --> 00:27:14,600 Speaker 1: useful as an activity and an exercise, because I've sound 465 00:27:14,720 --> 00:27:17,879 Speaker 1: so many of my thoughts become my beliefs that become 466 00:27:17,920 --> 00:27:21,560 Speaker 1: my life. And I think a lot of people don't 467 00:27:21,600 --> 00:27:25,000 Speaker 1: realize because they don't realize that their thoughts are like 468 00:27:25,119 --> 00:27:29,840 Speaker 1: clothes that you can change. We do believe that our 469 00:27:29,840 --> 00:27:33,480 Speaker 1: thoughts are real and our reality and whatever we're hearing 470 00:27:33,520 --> 00:27:36,240 Speaker 1: in our head is exactly what is, and we don't 471 00:27:36,280 --> 00:27:38,920 Speaker 1: realize that. Oh it's like looking in your wardrobe and saying, 472 00:27:39,040 --> 00:27:40,800 Speaker 1: I don't like the color green anymore. I'm going to 473 00:27:40,920 --> 00:27:43,440 Speaker 1: change it for blue. It's as simple as that. 474 00:27:43,760 --> 00:27:47,840 Speaker 2: Well, there was something I read recently in one of 475 00:27:47,880 --> 00:27:51,520 Speaker 2: the Buddhist books I like to read, that said our 476 00:27:51,560 --> 00:27:57,000 Speaker 2: minds are basically topsy turvy. They're upside down. So the 477 00:27:57,080 --> 00:28:00,600 Speaker 2: reality is we don't really I don't want to get 478 00:28:00,600 --> 00:28:03,320 Speaker 2: too deep into this, but we don't really have a self. 479 00:28:03,640 --> 00:28:06,719 Speaker 2: The self is a construction of our minds. There actually 480 00:28:06,760 --> 00:28:11,400 Speaker 2: is nothing there, and that kind of emptiness, like egolessness 481 00:28:11,920 --> 00:28:16,160 Speaker 2: is Enlightenment is a beautiful feeling and maybe in your 482 00:28:16,200 --> 00:28:18,320 Speaker 2: life you've touched upon it briefly. I know I've touched 483 00:28:18,359 --> 00:28:21,200 Speaker 2: upon it briefly. It's not the reality I have every day, 484 00:28:21,840 --> 00:28:25,320 Speaker 2: but that's the real that's real, and what's not real 485 00:28:25,359 --> 00:28:28,439 Speaker 2: are the thoughts. But everything is turned upside down in 486 00:28:28,480 --> 00:28:34,879 Speaker 2: our worlds, and so these delusionary thoughts of about people, 487 00:28:34,960 --> 00:28:38,560 Speaker 2: about who I am, about my habits, et cetera. They 488 00:28:38,640 --> 00:28:42,160 Speaker 2: become our reality when it's exactly the opposite, right, you 489 00:28:42,200 --> 00:28:45,400 Speaker 2: have to be able to be aware of that. And 490 00:28:45,480 --> 00:28:49,200 Speaker 2: so you know, meditation is all about being aware of 491 00:28:49,440 --> 00:28:52,360 Speaker 2: is becoming aware of these things because we walk around 492 00:28:52,880 --> 00:28:57,680 Speaker 2: like automatons. You know, I'm very into this writer named Gerjeff. 493 00:28:57,720 --> 00:29:00,200 Speaker 2: I don't know if you've ever heard of Gerjeff. He 494 00:29:00,360 --> 00:29:03,440 Speaker 2: was this He's basically from Armenia. He was in the 495 00:29:03,480 --> 00:29:06,480 Speaker 2: beginning of the twentieth century. He was this man who 496 00:29:06,560 --> 00:29:11,480 Speaker 2: was very interested in mysticism, and he traveled throughout Asia 497 00:29:12,000 --> 00:29:17,920 Speaker 2: trying to find the essence of all the different esoteric philosophies, 498 00:29:18,160 --> 00:29:21,520 Speaker 2: and he created his own philosophy and it's very interesting, 499 00:29:21,840 --> 00:29:25,280 Speaker 2: very exciting stuff. He wrote a book called In Search 500 00:29:25,360 --> 00:29:28,600 Speaker 2: of the Miraculous that I highly recommend people, and it's 501 00:29:28,600 --> 00:29:31,440 Speaker 2: not wooh wo stuff. He was a very very practical man. 502 00:29:31,480 --> 00:29:34,800 Speaker 2: He puts it in very practical terms. But his idea 503 00:29:34,840 --> 00:29:40,680 Speaker 2: is that we walk around asleep. We're on automatic pilot constantly. 504 00:29:41,200 --> 00:29:44,080 Speaker 2: We're not really aware that we're breathing, that we're existing, 505 00:29:44,120 --> 00:29:46,520 Speaker 2: We're not aware where our thoughts come from. We're not 506 00:29:46,600 --> 00:29:48,960 Speaker 2: aware of how our body moves, et cetera, et cetera, 507 00:29:49,000 --> 00:29:53,800 Speaker 2: et cetera. And so it's a process of slowly becoming 508 00:29:53,840 --> 00:29:56,680 Speaker 2: aware of these kinds of things that is really kind 509 00:29:56,720 --> 00:30:00,960 Speaker 2: of I've been doing this fourteen fifteen years now, really 510 00:30:01,000 --> 00:30:03,640 Speaker 2: really kind of changed the course of my life. 511 00:30:03,640 --> 00:30:06,400 Speaker 1: I have to say, Yeah, I love that, and I 512 00:30:06,480 --> 00:30:09,400 Speaker 1: can't wait to read that book now. And I couldn't 513 00:30:09,440 --> 00:30:14,760 Speaker 1: agree more. I feel we're so disconnected from our mind 514 00:30:14,800 --> 00:30:19,960 Speaker 1: and body that we constantly believe that someone outside of 515 00:30:20,000 --> 00:30:23,520 Speaker 1: ourself has the answer for how we feel. And while 516 00:30:23,560 --> 00:30:25,320 Speaker 1: that may be true when you're seeing a doctor or 517 00:30:25,360 --> 00:30:30,800 Speaker 1: a dentist or something of that professional nature, we don't 518 00:30:30,840 --> 00:30:33,280 Speaker 1: really know how our body's been feeling for weeks or 519 00:30:33,320 --> 00:30:36,160 Speaker 1: months until it crashes, and then we've realized that we 520 00:30:36,200 --> 00:30:41,200 Speaker 1: haven't paid enough attention to X or yoz or a 521 00:30:41,280 --> 00:30:45,160 Speaker 1: relationship in the same way has to end in order 522 00:30:45,160 --> 00:30:48,080 Speaker 1: for us to realize that he had lost investment and 523 00:30:48,200 --> 00:30:51,640 Speaker 1: energy or whatever it may be. And we're so far 524 00:30:51,800 --> 00:30:54,880 Speaker 1: away from the self, or at least this version of 525 00:30:54,880 --> 00:30:58,520 Speaker 1: the self, that yeah, we're not really aware. I love 526 00:30:58,560 --> 00:31:00,840 Speaker 1: what you just said. About the idea of how conscious 527 00:31:00,880 --> 00:31:02,680 Speaker 1: are we of the fact that we're breathing, we're here, 528 00:31:02,760 --> 00:31:05,760 Speaker 1: we're present, we're together, versus how much are we living 529 00:31:05,880 --> 00:31:10,400 Speaker 1: up here? Yeah, and it's really interesting, isn't it, Because 530 00:31:11,520 --> 00:31:14,200 Speaker 1: there's almost two realities that we're always dealing and if 531 00:31:14,200 --> 00:31:16,080 Speaker 1: we're getting too heavy, I'm happy to move away from it. 532 00:31:16,160 --> 00:31:19,600 Speaker 1: But it's almost like I've been thinking a lot about how, 533 00:31:20,320 --> 00:31:22,479 Speaker 1: in one sense what's out here is real and in 534 00:31:22,480 --> 00:31:24,960 Speaker 1: one sense what here is in and at the same time, 535 00:31:25,000 --> 00:31:28,400 Speaker 1: actually what's going on here is the real because it 536 00:31:28,440 --> 00:31:33,320 Speaker 1: defines how I interact with everything else, and it can 537 00:31:33,400 --> 00:31:36,360 Speaker 1: help me be a better filter, a bit of a 538 00:31:36,480 --> 00:31:39,640 Speaker 1: chooser selector of the people I'm around and the places 539 00:31:39,680 --> 00:31:40,120 Speaker 1: I visit. 540 00:31:40,400 --> 00:31:42,080 Speaker 2: So you say you have to kind of use the 541 00:31:42,120 --> 00:31:44,760 Speaker 2: mind to be able to become president. It's a process. 542 00:31:45,040 --> 00:31:49,400 Speaker 1: I would say, I'm alluding to that in discovery, not 543 00:31:49,520 --> 00:31:51,320 Speaker 1: in pushing it. If that makes sense. 544 00:31:51,360 --> 00:31:53,360 Speaker 2: Yeah, yeah, that makes sense to me. I agree with 545 00:31:53,400 --> 00:31:54,200 Speaker 2: that definitely. 546 00:31:54,320 --> 00:31:59,960 Speaker 1: Yeah. I've been reflecting a lot recently about how most 547 00:32:00,040 --> 00:32:02,680 Speaker 1: of what's happening is in the invisible world, and. 548 00:32:02,560 --> 00:32:04,880 Speaker 2: That that's very interesting. Tell me more about that. 549 00:32:05,000 --> 00:32:08,320 Speaker 1: So I've just been. I was thinking that in one sense, 550 00:32:08,360 --> 00:32:15,120 Speaker 1: you have reality externally the visible world, but how I 551 00:32:15,200 --> 00:32:18,120 Speaker 1: make sense of that visible world is all in the 552 00:32:18,200 --> 00:32:23,600 Speaker 1: invisible space, and ultimately, how I make sense of it 553 00:32:23,680 --> 00:32:27,880 Speaker 1: is the reality that I experience regardless of what's happening 554 00:32:27,920 --> 00:32:31,760 Speaker 1: around me, Which is why we realize that people who well, 555 00:32:31,800 --> 00:32:34,640 Speaker 1: we all are telling ourselves stories and narratives all day long. 556 00:32:35,360 --> 00:32:38,800 Speaker 1: But how we're processing what we're experiencing is our reality 557 00:32:38,840 --> 00:32:42,680 Speaker 1: as opposed to the event or what someone said or 558 00:32:43,000 --> 00:32:45,800 Speaker 1: social media, as you gave an example, like I can 559 00:32:45,880 --> 00:32:50,080 Speaker 1: either sit here and say like, I know that when 560 00:32:50,080 --> 00:32:52,560 Speaker 1: I wake up in the morning and I start scrolling 561 00:32:52,600 --> 00:32:56,680 Speaker 1: on social media, my mind is now moving ten times 562 00:32:56,720 --> 00:32:59,680 Speaker 1: one hundred times faster than if I don't do that. 563 00:33:00,200 --> 00:33:03,080 Speaker 1: And I know that brushing my teeth and showering is 564 00:33:03,080 --> 00:33:06,000 Speaker 1: a much more peaceful process if I haven't looked at 565 00:33:06,000 --> 00:33:09,320 Speaker 1: my phone then if I do. And so that choice 566 00:33:09,360 --> 00:33:14,680 Speaker 1: is being made in the invisible world, and the visible 567 00:33:14,720 --> 00:33:18,480 Speaker 1: world is simply something I'm interacting with and taking from 568 00:33:18,600 --> 00:33:19,680 Speaker 1: or being affected by it. 569 00:33:19,960 --> 00:33:24,880 Speaker 2: Well, so we mostly live in things that are invisible. Yes, right, 570 00:33:25,000 --> 00:33:30,160 Speaker 2: symbols et cetera. Yes, language is a symbol it's not reality. 571 00:33:30,800 --> 00:33:36,800 Speaker 2: And so things like government and social behavior, they are 572 00:33:36,880 --> 00:33:39,800 Speaker 2: rules and codes that we abide by, but they're not visible. 573 00:33:39,840 --> 00:33:44,760 Speaker 2: They're invisible, right, Yeah, definitely, and we're not aware of that. 574 00:33:44,760 --> 00:33:46,840 Speaker 1: And so we're trying to raise our awareness of the 575 00:33:46,920 --> 00:33:49,800 Speaker 1: invisible world. I'm always trying to raise my awareness of 576 00:33:50,560 --> 00:33:54,000 Speaker 1: why do I process this way? Where does this come from? 577 00:33:54,080 --> 00:33:56,640 Speaker 1: Where's this idea taking root? 578 00:33:57,160 --> 00:33:59,480 Speaker 2: That's a very yeah, it's a very interesting process to 579 00:33:59,520 --> 00:33:59,920 Speaker 2: go through. 580 00:34:00,200 --> 00:34:03,920 Speaker 1: It's hard, it's yeah, it's not clear. It's not like 581 00:34:03,960 --> 00:34:05,960 Speaker 1: I here's the step by step process. It's just something 582 00:34:06,000 --> 00:34:07,200 Speaker 1: I've been engaging with a lot. 583 00:34:07,320 --> 00:34:10,440 Speaker 2: Yeah. Yeah, I like to try and go through a 584 00:34:10,480 --> 00:34:13,840 Speaker 2: thing where I question all of my beliefs and things 585 00:34:13,880 --> 00:34:16,640 Speaker 2: of why, where does that come from? Why do I 586 00:34:16,719 --> 00:34:20,680 Speaker 2: believe that? Why has that become something that's so hardened 587 00:34:20,680 --> 00:34:23,319 Speaker 2: into my brain? I believe that about myself and who 588 00:34:23,360 --> 00:34:27,120 Speaker 2: I am about other people. I continually try to challenge 589 00:34:27,160 --> 00:34:29,160 Speaker 2: it and look at what might be the source of it, 590 00:34:29,480 --> 00:34:33,040 Speaker 2: and then maybe say it could be the opposite, right, 591 00:34:33,800 --> 00:34:35,759 Speaker 2: and it actually it can lead to a lot of 592 00:34:35,800 --> 00:34:38,880 Speaker 2: problems because it's like my mind is always swimming and 593 00:34:38,920 --> 00:34:42,319 Speaker 2: I never really think anything is certain I'm always you know, 594 00:34:42,480 --> 00:34:45,719 Speaker 2: seeing the opposite side of it, but I think it's 595 00:34:45,920 --> 00:34:47,520 Speaker 2: in the end, it's a very healthy process. 596 00:34:47,719 --> 00:34:49,880 Speaker 1: How do you I love where we're going because it 597 00:34:49,960 --> 00:34:52,120 Speaker 1: kind of comes back to your same point early, sorry, 598 00:34:52,160 --> 00:34:55,160 Speaker 1: your earlier point about how someone of strong character knows 599 00:34:55,200 --> 00:34:57,759 Speaker 1: how to take criticism, which means they know how to 600 00:34:57,800 --> 00:35:00,680 Speaker 1: deal with the opposite of what they think, call feel. 601 00:35:01,320 --> 00:35:03,680 Speaker 1: And so this idea that you're sharing now that it's 602 00:35:03,800 --> 00:35:08,160 Speaker 1: healthy to be able to question, to evaluate, to assess 603 00:35:08,239 --> 00:35:11,399 Speaker 1: our beliefs and values. But like you said, it's one 604 00:35:11,400 --> 00:35:13,640 Speaker 1: of the hardest things to do because you get into 605 00:35:13,640 --> 00:35:17,319 Speaker 1: a space of uncertainty, you question your identity, you lose 606 00:35:17,320 --> 00:35:18,320 Speaker 1: a sense of direction. 607 00:35:18,920 --> 00:35:19,399 Speaker 2: How do we. 608 00:35:19,400 --> 00:35:23,360 Speaker 1: Question ourselves without losing ourselves and actually realize that that 609 00:35:23,520 --> 00:35:27,040 Speaker 1: is the process of discovering and building ourselves? 610 00:35:27,280 --> 00:35:30,759 Speaker 2: You know, like, who really are you? In the end? 611 00:35:30,920 --> 00:35:34,839 Speaker 2: You know what constitutes you? The essence of you? What 612 00:35:34,880 --> 00:35:38,120 Speaker 2: were you meant to accomplish in this world? Right? Your 613 00:35:38,160 --> 00:35:40,880 Speaker 2: sense of purpose? You know, to use the title of 614 00:35:40,920 --> 00:35:43,719 Speaker 2: your show, What is it that makes you an individual? 615 00:35:43,840 --> 00:35:47,080 Speaker 2: Makes you unique? That you alone are meant to accomplish 616 00:35:47,080 --> 00:35:50,399 Speaker 2: in life? Well, it's not given. We don't know it, 617 00:35:50,719 --> 00:35:54,320 Speaker 2: And a lot of people really really struggle with trying 618 00:35:54,320 --> 00:35:58,239 Speaker 2: to figure that out, right, because they've been programmed by 619 00:35:58,280 --> 00:36:02,200 Speaker 2: their parents, by their siblings, by the culture, by their 620 00:36:02,239 --> 00:36:04,759 Speaker 2: teachers to say, this is who you are, this is 621 00:36:04,800 --> 00:36:06,960 Speaker 2: what you should believe in, this is what you were 622 00:36:07,000 --> 00:36:09,200 Speaker 2: meant to accomplish in life, this is what's cool and 623 00:36:09,239 --> 00:36:14,000 Speaker 2: what's not cool, okay, And so you have to question yourself. 624 00:36:14,000 --> 00:36:17,600 Speaker 2: You have to say, is this really who I am? 625 00:36:18,360 --> 00:36:21,440 Speaker 2: Am I really interested in this subject? Am I really 626 00:36:21,480 --> 00:36:24,120 Speaker 2: interested in this kind of person and getting in a 627 00:36:24,160 --> 00:36:28,120 Speaker 2: relationship with this kind of person? And so question yourself 628 00:36:28,160 --> 00:36:31,000 Speaker 2: on that level, you're getting at a deeper and deeper 629 00:36:31,040 --> 00:36:34,520 Speaker 2: core of maybe who you are. At essence, you're cutting 630 00:36:34,560 --> 00:36:38,040 Speaker 2: away all of the social stuff that's been foisted upon 631 00:36:38,160 --> 00:36:40,399 Speaker 2: you that it has nothing to do with you, Right, 632 00:36:41,040 --> 00:36:44,120 Speaker 2: So in some ways you're kind of a mystery to 633 00:36:44,200 --> 00:36:46,640 Speaker 2: yourself and you're sort of trying to solve that puzzle, 634 00:36:47,400 --> 00:36:50,280 Speaker 2: and you have to ask these questions, is this something 635 00:36:50,280 --> 00:36:54,280 Speaker 2: I'm actually really interested in? Is this an intrinsically important 636 00:36:54,280 --> 00:36:56,000 Speaker 2: thing to me? Or is it something that's in the 637 00:36:56,040 --> 00:36:59,239 Speaker 2: culture or something that other people have told me? And 638 00:36:59,360 --> 00:37:03,239 Speaker 2: questioning that over and over and over again. Is not 639 00:37:03,280 --> 00:37:06,359 Speaker 2: to lead you into this abyss where there's nothing real. 640 00:37:06,719 --> 00:37:09,359 Speaker 2: It's to get you closer to who you are, to 641 00:37:09,400 --> 00:37:12,520 Speaker 2: what really matters, to what that essence of you is, 642 00:37:12,640 --> 00:37:14,880 Speaker 2: to what you were meant to accomplish in life. And 643 00:37:14,920 --> 00:37:18,359 Speaker 2: once you reach that that inner kind of gold, then 644 00:37:18,360 --> 00:37:21,840 Speaker 2: you have a degree of certainty. So I know, I 645 00:37:21,920 --> 00:37:23,719 Speaker 2: knew from a very young age that I wanted to 646 00:37:23,760 --> 00:37:27,439 Speaker 2: be a writer. Right, I had to struggle to figure 647 00:37:27,440 --> 00:37:30,480 Speaker 2: out what kind of writing I wanted. But knowing that 648 00:37:30,480 --> 00:37:33,720 Speaker 2: that's who I am, probably at the age of eight, 649 00:37:34,600 --> 00:37:37,080 Speaker 2: it allowed me to go I'm not interested in that. 650 00:37:37,160 --> 00:37:39,919 Speaker 2: I don't want to do that. This isn't important. Why 651 00:37:39,960 --> 00:37:42,920 Speaker 2: am I following this career path? Why am I wasting 652 00:37:42,960 --> 00:37:47,480 Speaker 2: my time here? And then, so, knowing that kind of core, 653 00:37:48,320 --> 00:37:50,960 Speaker 2: you don't have to keep questioning yourself. So I'm never 654 00:37:51,000 --> 00:37:53,919 Speaker 2: going to question myself. Why are you a writer? Why 655 00:37:53,920 --> 00:37:57,120 Speaker 2: are you writing books? You should have been a pop star. 656 00:37:57,160 --> 00:37:58,960 Speaker 2: I should have been a rock singer. You should have 657 00:37:59,000 --> 00:38:01,719 Speaker 2: written poetry, you should been a lawyer. No, I'll never go 658 00:38:01,800 --> 00:38:05,719 Speaker 2: there because I have that firm ground beneath me, and 659 00:38:05,760 --> 00:38:08,319 Speaker 2: that's what your questioning is supposed to lead to get 660 00:38:08,360 --> 00:38:10,240 Speaker 2: to the essence of who you are, and once you're there, 661 00:38:10,840 --> 00:38:12,840 Speaker 2: you have a degree of certainty in your life. 662 00:38:13,800 --> 00:38:16,160 Speaker 1: Yeah, it does, It does. And I feel like a 663 00:38:16,200 --> 00:38:18,520 Speaker 1: big challenge something that I've been thinking a lot about 664 00:38:18,600 --> 00:38:21,840 Speaker 1: lately is a big challenge. Of where that comes from 665 00:38:21,960 --> 00:38:26,040 Speaker 1: is because we care so much about what people think, 666 00:38:26,920 --> 00:38:31,120 Speaker 1: and we're scared of being an unsuccessful version of ourselves 667 00:38:32,400 --> 00:38:35,840 Speaker 1: because we'd rather be a successful version of what someone 668 00:38:35,840 --> 00:38:36,799 Speaker 1: else wants us to be. 669 00:38:36,960 --> 00:38:37,120 Speaker 2: Yeah. 670 00:38:37,200 --> 00:38:40,480 Speaker 1: Yeah, And so we're scared of being an unsuccessful writer 671 00:38:41,040 --> 00:38:44,480 Speaker 1: if we could be a successful accountant. We're scared of 672 00:38:44,520 --> 00:38:48,640 Speaker 1: being an unsuccessful artist because we'd rather be a successful 673 00:38:49,160 --> 00:38:52,240 Speaker 1: tech person whatever else it may be. Fill in your blank. 674 00:38:53,000 --> 00:38:58,320 Speaker 1: And because what we think people think of us has 675 00:38:58,560 --> 00:39:02,239 Speaker 1: such a stronghold on us that we can't pivot to 676 00:39:02,280 --> 00:39:06,240 Speaker 1: our passions, we can't maneuver to our purpose, we can't 677 00:39:06,280 --> 00:39:10,279 Speaker 1: accept that maybe I'm not what this person wants me 678 00:39:10,320 --> 00:39:12,560 Speaker 1: to be. And I've been spending a lot of time 679 00:39:12,560 --> 00:39:15,359 Speaker 1: in this to try and figure out and I'll and 680 00:39:15,400 --> 00:39:18,120 Speaker 1: we'll let's dive into it from different perspectives. But I 681 00:39:18,160 --> 00:39:23,040 Speaker 1: guess how much, Robert, do you care what people think 682 00:39:23,080 --> 00:39:25,120 Speaker 1: of you, and how have you made sense of that 683 00:39:26,000 --> 00:39:29,400 Speaker 1: over your time as someone who obviously writes that a 684 00:39:29,440 --> 00:39:31,920 Speaker 1: lot of people enjoy your reading. People may disagree with you, 685 00:39:31,960 --> 00:39:35,120 Speaker 1: they may agree with you. People, as you said, debate, discuss, 686 00:39:35,239 --> 00:39:37,960 Speaker 1: But how have you made sense of that? And what's 687 00:39:38,000 --> 00:39:41,280 Speaker 1: been your process of dealing with how you think people 688 00:39:41,320 --> 00:39:41,880 Speaker 1: think about you. 689 00:39:42,360 --> 00:39:45,560 Speaker 2: This is how people think about me who know me personally, 690 00:39:45,920 --> 00:39:48,120 Speaker 2: and it is how people think about me in the 691 00:39:48,160 --> 00:39:50,920 Speaker 2: social realm who don't know me personally and who have 692 00:39:51,000 --> 00:39:55,040 Speaker 2: an idea of who I am just often very different 693 00:39:55,040 --> 00:39:58,400 Speaker 2: from the reality. But naturally, as a human being, I 694 00:39:58,480 --> 00:40:02,239 Speaker 2: care that people understand that I'm a certain way, that 695 00:40:02,280 --> 00:40:07,160 Speaker 2: I have a certain character, that I actually love jokes 696 00:40:07,640 --> 00:40:11,279 Speaker 2: and silly bathroom humor, and that you know I like 697 00:40:11,480 --> 00:40:14,760 Speaker 2: stupid movies, and that I'm not always you know, reading 698 00:40:14,800 --> 00:40:17,799 Speaker 2: heavy philosophy. You know, my wife can tell you all 699 00:40:17,840 --> 00:40:21,960 Speaker 2: about this childish side of my personality. So you know, 700 00:40:22,920 --> 00:40:25,920 Speaker 2: it's always been important to me to feel kind of 701 00:40:26,000 --> 00:40:30,400 Speaker 2: authentic and sincere, and I've always hated and it's probably 702 00:40:30,400 --> 00:40:33,160 Speaker 2: why I wrote the forty eight Laws of Power. I 703 00:40:33,280 --> 00:40:36,439 Speaker 2: hate people who are pretending to be something that they're 704 00:40:36,480 --> 00:40:39,399 Speaker 2: not deeply, deeply wounds me. And I don't know why. 705 00:40:39,400 --> 00:40:40,759 Speaker 2: I don't know why it's been like that because I 706 00:40:40,800 --> 00:40:43,640 Speaker 2: was a child. Maybe I suspected that in my parents, 707 00:40:43,960 --> 00:40:48,279 Speaker 2: the kind of falseness that upsets me deeply. And so 708 00:40:49,520 --> 00:40:51,279 Speaker 2: I wrote the forty eight Laws of Power because I 709 00:40:51,280 --> 00:40:55,400 Speaker 2: felt people are such hypocrites. They pretend that they're not 710 00:40:55,520 --> 00:40:58,359 Speaker 2: interested in power, but that's all they're interested in, right. 711 00:40:58,400 --> 00:41:00,919 Speaker 2: They wear this front, Oh, I just want to help people. 712 00:41:00,920 --> 00:41:03,319 Speaker 2: I just want to make movies and culture, and arn't 713 00:41:03,360 --> 00:41:07,240 Speaker 2: know you're interested in power. So it's always been deeply 714 00:41:07,280 --> 00:41:10,720 Speaker 2: important to me to kind of reveal what's really going 715 00:41:10,719 --> 00:41:12,640 Speaker 2: on in someone and to sort of feel that way 716 00:41:12,680 --> 00:41:16,600 Speaker 2: about myself. So when I don't feel like I'm myself, 717 00:41:17,040 --> 00:41:19,360 Speaker 2: when I feel like I'm faking it, and sometimes to 718 00:41:19,400 --> 00:41:22,640 Speaker 2: be honest with you, Jay, being a kind of quote 719 00:41:22,719 --> 00:41:26,359 Speaker 2: unquote self help, gurup, it feels false. It doesn't feel 720 00:41:26,400 --> 00:41:27,759 Speaker 2: like who I am. I feel like a bit of 721 00:41:27,760 --> 00:41:30,640 Speaker 2: an impostor. It's not really what I wanted to be. 722 00:41:32,160 --> 00:41:35,000 Speaker 2: I just wanted to write books. I love ideas, I 723 00:41:35,040 --> 00:41:41,160 Speaker 2: love thoughts, I love expanding my consciousness. Right, So the 724 00:41:41,239 --> 00:41:43,680 Speaker 2: feeling that I'm not being who I am, and that 725 00:41:43,760 --> 00:41:47,360 Speaker 2: other people are kind of glomming onto that is upsetting 726 00:41:47,400 --> 00:41:49,680 Speaker 2: to me. I don't know if I'm answering your. 727 00:41:49,680 --> 00:41:52,640 Speaker 1: Oh no, that's I mean, that's resonating so deeply with me. 728 00:41:52,800 --> 00:41:57,280 Speaker 1: I think it's so interesting, isn't it How your self 729 00:41:57,360 --> 00:42:03,440 Speaker 1: perception is so different from people's projection onto you, And 730 00:42:03,480 --> 00:42:06,759 Speaker 1: so I can identify with that. I do what I 731 00:42:06,840 --> 00:42:11,080 Speaker 1: do because I'm just sharing what I love. So I 732 00:42:11,160 --> 00:42:17,640 Speaker 1: love meditation, I love wisdom books, I love traditions, I 733 00:42:17,680 --> 00:42:21,680 Speaker 1: love ancient wisdom and modern science and seeing the parallels 734 00:42:21,719 --> 00:42:24,560 Speaker 1: between the two, and I just love talking about that 735 00:42:24,640 --> 00:42:28,319 Speaker 1: and sharing that. And I don't think I've ever thought 736 00:42:28,400 --> 00:42:31,799 Speaker 1: of myself as a guru or a guide or a 737 00:42:33,120 --> 00:42:38,839 Speaker 1: or that kind of individual. But we in society, if 738 00:42:38,880 --> 00:42:43,160 Speaker 1: someone shares or teaches or gives insight or advice, we 739 00:42:43,600 --> 00:42:46,040 Speaker 1: box them or bucket them as that's the same as you. 740 00:42:46,640 --> 00:42:49,640 Speaker 1: We'd go in the same bucket, even though we kind 741 00:42:49,640 --> 00:42:51,719 Speaker 1: of do similar things about very different things, and we 742 00:42:51,800 --> 00:42:55,200 Speaker 1: probably have some similar interests in some different interests. And 743 00:42:55,239 --> 00:42:58,839 Speaker 1: it's interesting how there isn't a space. Like I often 744 00:42:58,880 --> 00:43:01,480 Speaker 1: say to people, I'm just trying to be everyone's spiritual friend. 745 00:43:01,640 --> 00:43:05,200 Speaker 1: Like that's my goal. Like I'm that guy who's introducing 746 00:43:05,239 --> 00:43:08,560 Speaker 1: my friends to cool things that they may not have 747 00:43:08,600 --> 00:43:12,040 Speaker 1: come across, whether it's Eastern spirituality or wisdom or whatever 748 00:43:12,080 --> 00:43:14,560 Speaker 1: it may be. Like, I'm that guy, and that's all 749 00:43:14,600 --> 00:43:17,200 Speaker 1: I want to be. I don't want to be anything else, right, 750 00:43:17,280 --> 00:43:21,480 Speaker 1: But it's hard when you almost get put on a pedestal, 751 00:43:21,520 --> 00:43:23,719 Speaker 1: even though you didn't ask for that. I didn't want that. 752 00:43:24,080 --> 00:43:27,399 Speaker 2: Well, people's perception of you can almost become how you 753 00:43:27,440 --> 00:43:30,480 Speaker 2: perceive yourself if you're not careful for sure, you know. 754 00:43:31,440 --> 00:43:34,800 Speaker 2: And so that's why I keep coming back to myself 755 00:43:34,800 --> 00:43:37,200 Speaker 2: and going, is that really who I am? 756 00:43:37,360 --> 00:43:37,560 Speaker 1: Yes? 757 00:43:37,800 --> 00:43:42,799 Speaker 2: I don't think so, Robert, you know. And also I 758 00:43:42,880 --> 00:43:46,520 Speaker 2: actually I have a flawed individual. I'm a flawed human being. 759 00:43:47,360 --> 00:43:51,000 Speaker 2: I have, you know, blind spots in my nature. I 760 00:43:51,040 --> 00:43:54,480 Speaker 2: have compulsions that I wish I didn't have. And I 761 00:43:54,520 --> 00:43:57,960 Speaker 2: don't like this idea that people think I'm this powerful 762 00:43:58,000 --> 00:44:01,200 Speaker 2: person who's figured everything out because I'm not. I have 763 00:44:02,080 --> 00:44:05,000 Speaker 2: That's why I write wrote the book The Laws of 764 00:44:05,080 --> 00:44:08,440 Speaker 2: Human Nature. It was because I understand that I shared 765 00:44:08,480 --> 00:44:12,359 Speaker 2: the same flaws that I have. Narcissistic tendencies that I 766 00:44:12,400 --> 00:44:15,880 Speaker 2: too can feel envy that I have moments of grandiosity. 767 00:44:16,400 --> 00:44:19,040 Speaker 2: So I'm not comfortable with the idea like that I'm 768 00:44:19,080 --> 00:44:23,239 Speaker 2: this somebody that I'm not that the perception of me is. 769 00:44:23,440 --> 00:44:26,160 Speaker 2: But that's what happens to a lot of successful, famous people. 770 00:44:26,880 --> 00:44:29,680 Speaker 2: They become trapped in what other people are thinking about them. 771 00:44:29,880 --> 00:44:33,440 Speaker 2: They become trapped in that image. And I honestly think 772 00:44:34,680 --> 00:44:37,239 Speaker 2: I could be way off base, but I'm thinking of 773 00:44:37,280 --> 00:44:41,799 Speaker 2: somebody like Anthony Bourdain who committed suicide. I think he 774 00:44:41,960 --> 00:44:44,320 Speaker 2: was burdened and weighed down so much by how people 775 00:44:44,360 --> 00:44:47,680 Speaker 2: thought of himself and it wasn't who he was, and 776 00:44:47,719 --> 00:44:50,239 Speaker 2: it kind of made him feel deeply uncomfortable. And I'm 777 00:44:50,280 --> 00:44:53,520 Speaker 2: sure there were many other issues going on, but a 778 00:44:53,560 --> 00:44:56,040 Speaker 2: lot of times it can make you uncomfortable in your 779 00:44:56,080 --> 00:44:59,080 Speaker 2: own skin, the way people perceive you, and it can 780 00:44:59,160 --> 00:45:01,960 Speaker 2: lead to deep feeling links of depression and I and 781 00:45:02,400 --> 00:45:03,640 Speaker 2: a loss of who you are. 782 00:45:04,040 --> 00:45:07,719 Speaker 1: Yeah, yeah, absolutely. I mean could write a new book 783 00:45:07,760 --> 00:45:09,360 Speaker 1: called the Flaws of Human Nature. 784 00:45:09,440 --> 00:45:13,600 Speaker 2: It's like, thank you, that's what the book is. Yeah, yeah, yeah, 785 00:45:13,600 --> 00:45:17,040 Speaker 2: it's eighteen dark corners of human Nature. But yeah, that's 786 00:45:17,040 --> 00:45:17,560 Speaker 2: a good idea. 787 00:45:17,600 --> 00:45:20,040 Speaker 1: Yeah, it's no it's just, you know, I thought of 788 00:45:20,120 --> 00:45:25,239 Speaker 1: like it is true. It's there's a seeking of perfection, 789 00:45:26,400 --> 00:45:29,320 Speaker 1: and there's a sense that we've created in the world 790 00:45:29,600 --> 00:45:34,440 Speaker 1: of before and after, in the sense that if you 791 00:45:34,480 --> 00:45:37,200 Speaker 1: look at like a workout program, and there's nothing wrong 792 00:45:37,239 --> 00:45:39,160 Speaker 1: with this because it makes sense, but there's a before 793 00:45:39,239 --> 00:45:42,760 Speaker 1: picture and there's an after picture. And if someone's wealthy, 794 00:45:42,800 --> 00:45:45,239 Speaker 1: it's like they were poor and now they're rich, and 795 00:45:45,280 --> 00:45:49,080 Speaker 1: everything's a linear before and after journey. And what we're 796 00:45:49,120 --> 00:45:51,160 Speaker 1: talking about, and I fully agree with you on this, 797 00:45:51,400 --> 00:45:55,319 Speaker 1: is that actually all of my challenges are cyclical and 798 00:45:55,680 --> 00:46:00,720 Speaker 1: they're different. So it's not that I never feel anymore. 799 00:46:00,719 --> 00:46:02,960 Speaker 1: It's that I feel it differently to how I felt 800 00:46:02,960 --> 00:46:06,439 Speaker 1: it ten years ago, and hopefully I'm a bit better 801 00:46:06,480 --> 00:46:11,120 Speaker 1: at dealing with it and understanding it and engaging with 802 00:46:11,200 --> 00:46:12,799 Speaker 1: it than I was ten years ago. But it's not 803 00:46:12,840 --> 00:46:16,080 Speaker 1: that it doesn't affect me anymore, right right, And same 804 00:46:16,160 --> 00:46:19,440 Speaker 1: with spiraling thoughts. It's not that I don't have anxious 805 00:46:19,520 --> 00:46:24,400 Speaker 1: or negative thoughts anymore because I'm enlightened. I still have 806 00:46:24,480 --> 00:46:26,480 Speaker 1: those thoughts. I just deal with them better than I 807 00:46:26,480 --> 00:46:29,320 Speaker 1: did ten years ago, and I probably have more tools 808 00:46:29,360 --> 00:46:29,920 Speaker 1: to help. 809 00:46:29,680 --> 00:46:31,239 Speaker 2: Me engage with that's true, that's free. 810 00:46:31,640 --> 00:46:36,359 Speaker 1: And I think that cyclical nature is a wonderful thing 811 00:46:36,400 --> 00:46:38,880 Speaker 1: to accept as an individual and as someone who's learning, 812 00:46:38,960 --> 00:46:41,879 Speaker 1: because you then don't fool yourself to think, oh, there 813 00:46:41,880 --> 00:46:44,799 Speaker 1: will be one day where I will no longer have 814 00:46:44,920 --> 00:46:47,400 Speaker 1: a negative or anxious thought like Jay and Robert, like 815 00:46:47,560 --> 00:46:50,319 Speaker 1: you know, they probably never have it. It's like, well, yeah, 816 00:46:50,360 --> 00:46:53,080 Speaker 1: you probably have less, but it's not that I never. 817 00:46:53,000 --> 00:46:55,840 Speaker 2: Have done exactly right. Yeah yeah. 818 00:46:55,920 --> 00:46:59,480 Speaker 1: And so that kind of idea of this before and after, 819 00:46:59,560 --> 00:47:03,840 Speaker 1: I think is what confuses so many people because it 820 00:47:03,880 --> 00:47:07,520 Speaker 1: feels like, oh, there is a point at which I 821 00:47:07,600 --> 00:47:10,040 Speaker 1: never have to go back to being this version of myself. 822 00:47:10,080 --> 00:47:12,640 Speaker 2: Well, that life isn't like that, you know. It's weird 823 00:47:12,719 --> 00:47:16,799 Speaker 2: sometimes because before the forty eight Laws of Power came out, 824 00:47:17,640 --> 00:47:20,359 Speaker 2: I was just this nobody living in a two one 825 00:47:20,360 --> 00:47:24,319 Speaker 2: bedroom apartment in Santa Monica, rent controlled, you know, never 826 00:47:24,360 --> 00:47:27,040 Speaker 2: really made any money, never really had any success in life, 827 00:47:27,600 --> 00:47:31,160 Speaker 2: and I was constantly giving people advice, but nobody would 828 00:47:31,200 --> 00:47:33,520 Speaker 2: listen to me because I hadn't written the book. And 829 00:47:33,600 --> 00:47:35,440 Speaker 2: suddenly the book comes out and I'm supposed to be 830 00:47:35,520 --> 00:47:38,799 Speaker 2: a different person. It's very strange. But I'm actually the 831 00:47:38,840 --> 00:47:41,200 Speaker 2: same person that I was when I was living in 832 00:47:41,239 --> 00:47:43,839 Speaker 2: that miserable one bedroom apartment, you know, and giving out 833 00:47:43,880 --> 00:47:47,160 Speaker 2: my advice that nobody listened to. Now people listen to it. 834 00:47:47,400 --> 00:47:51,160 Speaker 2: But the only difference is because suddenly I have this credential, 835 00:47:51,520 --> 00:47:52,640 Speaker 2: which is very strange. 836 00:47:52,840 --> 00:47:55,080 Speaker 1: Yeah, I can relate to that so many ways. I 837 00:47:56,640 --> 00:47:59,640 Speaker 1: used to be mentoring, coaching people in my community. I 838 00:47:59,640 --> 00:48:04,200 Speaker 1: would do these little events in London ten eleven years 839 00:48:04,200 --> 00:48:08,640 Speaker 1: ago now where like five people would show up and 840 00:48:09,160 --> 00:48:11,120 Speaker 1: it was, you know, I was just doing it. I 841 00:48:11,120 --> 00:48:15,480 Speaker 1: would speak at universities for free for years, like I was. 842 00:48:16,360 --> 00:48:18,480 Speaker 1: It was, you know, It's been such a big part 843 00:48:18,480 --> 00:48:21,120 Speaker 1: of my life to just do this. I've always wanted 844 00:48:21,120 --> 00:48:23,600 Speaker 1: to be someone who's learning and sharing. That's what I enjoy. 845 00:48:23,680 --> 00:48:26,759 Speaker 1: I enjoy learning, and I enjoy sharing, and I enjoy 846 00:48:26,800 --> 00:48:30,200 Speaker 1: synthesizing and making things simple and practical for other people's 847 00:48:30,200 --> 00:48:34,279 Speaker 1: That's what I get my joy from. And I was 848 00:48:34,280 --> 00:48:38,080 Speaker 1: always inspired by two quotes. One is Ivan Pavlov where 849 00:48:38,080 --> 00:48:40,759 Speaker 1: he said, if you want a new idea, read an 850 00:48:40,800 --> 00:48:43,880 Speaker 1: old book. And so that's always been something that my 851 00:48:43,960 --> 00:48:47,000 Speaker 1: work has been inspired by. It's always based on ideas 852 00:48:47,040 --> 00:48:49,319 Speaker 1: that seem timeless, but they're. 853 00:48:49,239 --> 00:48:50,960 Speaker 2: And old, very beautiful. Yeah. 854 00:48:51,080 --> 00:48:56,040 Speaker 1: Yeah. And then there's another thought from Einstein, which is 855 00:48:56,080 --> 00:48:58,600 Speaker 1: another part of what inspires my work, which is if 856 00:48:58,640 --> 00:49:02,560 Speaker 1: you can't explain something simply, you don't understand it well enough. 857 00:49:03,000 --> 00:49:05,120 Speaker 1: And so these are the two kind of tenets that 858 00:49:06,080 --> 00:49:09,200 Speaker 1: what I enjoyed doing in the world. And again, I 859 00:49:09,200 --> 00:49:13,160 Speaker 1: don't think they're magnificent, miraculous or brilliant. They're just what 860 00:49:13,200 --> 00:49:18,680 Speaker 1: I'm meant to do. And there's such a beautiful significance 861 00:49:18,719 --> 00:49:23,160 Speaker 1: and insignificance in that very understanding, Like it's really significant 862 00:49:23,160 --> 00:49:24,839 Speaker 1: building because I'm like, I know what I have to do, 863 00:49:25,200 --> 00:49:27,279 Speaker 1: and it's really insignificant because I'm like, it's just what 864 00:49:27,360 --> 00:49:29,239 Speaker 1: I have to do. It it's not the best or 865 00:49:29,239 --> 00:49:33,359 Speaker 1: the worst, or it's not comparative, right, And I think 866 00:49:33,360 --> 00:49:35,319 Speaker 1: that's how when you're talking in the daily Laws of Power, 867 00:49:35,360 --> 00:49:37,360 Speaker 1: that's that's kind of how, in different words, how you 868 00:49:37,400 --> 00:49:41,359 Speaker 1: describe like your life's you know, your life's gifts, your 869 00:49:41,400 --> 00:49:42,799 Speaker 1: life's work, your life's path. 870 00:49:43,280 --> 00:49:49,279 Speaker 2: I've always liked all books myself, so you know, I 871 00:49:49,360 --> 00:49:53,360 Speaker 2: read a lot of books of philosophy, et cetre history, 872 00:49:53,800 --> 00:49:58,680 Speaker 2: but I also read books of famous zen classics, the 873 00:49:58,719 --> 00:50:02,120 Speaker 2: twentieth century books, I'm not so sure, but I'd read 874 00:50:02,239 --> 00:50:05,480 Speaker 2: like something from the eleventh century, where the thought process 875 00:50:05,560 --> 00:50:09,440 Speaker 2: is so different, but it's timeless, it's human. Man, it 876 00:50:09,520 --> 00:50:12,640 Speaker 2: is so beautiful. It so sparks these ideas that he 877 00:50:13,080 --> 00:50:15,759 Speaker 2: or this writer, this thinker was dealing with the same 878 00:50:15,800 --> 00:50:19,600 Speaker 2: things now a thousand years later. But they still strike 879 00:50:19,640 --> 00:50:22,360 Speaker 2: a truth. But it's in this language that's very weird 880 00:50:22,440 --> 00:50:26,160 Speaker 2: and primitive and barbaric. I don't know why that excites 881 00:50:26,239 --> 00:50:29,480 Speaker 2: me so much. It's the same idea that a modern 882 00:50:29,520 --> 00:50:31,960 Speaker 2: writer might write, but put in the words of seventy 883 00:50:32,040 --> 00:50:33,880 Speaker 2: thousand years ago, it suddenly touches me. 884 00:50:34,080 --> 00:50:34,360 Speaker 1: Yeah. 885 00:50:34,520 --> 00:50:35,640 Speaker 2: Can you explain that, Jay? 886 00:50:36,200 --> 00:50:38,520 Speaker 1: I mean, I don't know if I can, apart from 887 00:50:38,520 --> 00:50:41,320 Speaker 1: the fact that you've reincarnated and you had some connection 888 00:50:41,440 --> 00:50:44,960 Speaker 1: to it. But can I explain it. I can't explain it, 889 00:50:45,000 --> 00:50:46,839 Speaker 1: but I can I can reflect on it. I mean, 890 00:50:47,440 --> 00:50:50,480 Speaker 1: I find that there's a part of it that that 891 00:50:50,600 --> 00:50:54,680 Speaker 1: right or creator may never have known if anyone would 892 00:50:54,719 --> 00:50:59,000 Speaker 1: ever read it. Yeah, And so that privacy and that 893 00:51:00,280 --> 00:51:05,960 Speaker 1: secrecy and that intimacy with their work, not knowing that 894 00:51:06,040 --> 00:51:11,279 Speaker 1: it would ever be viewed seen read broadcasted. That has 895 00:51:11,280 --> 00:51:12,200 Speaker 1: some power to ask. 896 00:51:12,400 --> 00:51:15,719 Speaker 2: Yeah, there's a humility to that, whereas now people right 897 00:51:15,760 --> 00:51:18,160 Speaker 2: were expecting all these people to be reading it. We 898 00:51:18,320 --> 00:51:21,080 Speaker 2: do it for the attention. Yeah, it was much different 899 00:51:21,120 --> 00:51:23,040 Speaker 2: back then. Yeah, that's very interesting. I ever thought of that. 900 00:51:23,160 --> 00:51:28,680 Speaker 1: Yeah, I've I've definitely found that. I try and wreath. Yeah, 901 00:51:28,719 --> 00:51:31,480 Speaker 1: I try and sit with ideas for longer now and 902 00:51:31,600 --> 00:51:35,240 Speaker 1: try and kind of I'd love to know your process 903 00:51:35,280 --> 00:51:37,759 Speaker 1: for that. However you managed that since that moment of 904 00:51:38,120 --> 00:51:43,000 Speaker 1: where you became quote unquote successful because externally because of 905 00:51:43,040 --> 00:51:46,440 Speaker 1: forty eight laws, how did that change your creative process? 906 00:51:46,440 --> 00:51:49,120 Speaker 1: How did you hold on to the roots of this 907 00:51:49,239 --> 00:51:49,880 Speaker 1: kind of thinking. 908 00:51:50,160 --> 00:51:52,279 Speaker 2: So, after the forty eight Laws of Power came out 909 00:51:52,320 --> 00:51:54,560 Speaker 2: and it was successful, I was at a turning point 910 00:51:54,600 --> 00:51:56,880 Speaker 2: in my life, and it's a turning point that a 911 00:51:56,880 --> 00:51:59,600 Speaker 2: lot of people I think have faced, was to I 912 00:51:59,719 --> 00:52:02,719 Speaker 2: just can continue redoing the forty eight Laws of Part 913 00:52:02,719 --> 00:52:05,480 Speaker 2: It was successful, it worked. Well, why don't I just 914 00:52:05,480 --> 00:52:08,439 Speaker 2: write the forty eight Laws of Power Part two. It'll 915 00:52:08,440 --> 00:52:10,920 Speaker 2: bring in money, it'll bring in attention. I'll just riff 916 00:52:10,960 --> 00:52:14,839 Speaker 2: off what I wrote there. And something about me was 917 00:52:14,880 --> 00:52:18,760 Speaker 2: not comfortable with that it seemed cheap, it seemed easy, 918 00:52:19,400 --> 00:52:22,440 Speaker 2: and it seemed lazy. And I know myself that if 919 00:52:22,440 --> 00:52:28,120 Speaker 2: I'm not challenged by something different, I grow bored. So 920 00:52:28,600 --> 00:52:31,840 Speaker 2: I have to write something that feels like there's energy 921 00:52:31,920 --> 00:52:37,600 Speaker 2: behind it, there's anger, there's love, there's something powerful behind it. 922 00:52:37,960 --> 00:52:39,560 Speaker 2: I have to feel it or it won't be in 923 00:52:39,600 --> 00:52:41,960 Speaker 2: the words. So if I'm just doing the forty eight 924 00:52:42,000 --> 00:52:45,080 Speaker 2: Laws of Power Part two, it won't be there. It'll 925 00:52:45,080 --> 00:52:47,880 Speaker 2: have an emptiness, and damn it. A lot of artists 926 00:52:47,960 --> 00:52:50,319 Speaker 2: and writers fall into that trap, and it's why their 927 00:52:50,360 --> 00:52:54,279 Speaker 2: books kind of have this sort of hollow ring to them, right, 928 00:52:54,280 --> 00:52:56,360 Speaker 2: They're just going through the motion. It's just repeating what 929 00:52:56,480 --> 00:52:59,840 Speaker 2: worked before, and I can't stand that feeling. I have 930 00:52:59,880 --> 00:53:03,680 Speaker 2: to feel like I'm off into a new land if 931 00:53:03,800 --> 00:53:06,600 Speaker 2: with this new book. So each book has to represent 932 00:53:06,640 --> 00:53:09,520 Speaker 2: a challenge, right, And so the one I'm writing now 933 00:53:09,680 --> 00:53:12,440 Speaker 2: is completely different from all seven of the other books, 934 00:53:13,080 --> 00:53:16,280 Speaker 2: and it's an incredible challenge. But it makes me excited 935 00:53:16,280 --> 00:53:19,880 Speaker 2: about every day because I know I cannot repeat the 936 00:53:19,960 --> 00:53:22,120 Speaker 2: same kind of books over and over and over again. 937 00:53:22,160 --> 00:53:24,920 Speaker 2: My soul becomes dead and I have to feel alive 938 00:53:25,000 --> 00:53:27,120 Speaker 2: with each projects. 939 00:53:30,440 --> 00:53:33,720 Speaker 1: I'm loving these personal answers. No. No, I can resonate 940 00:53:33,800 --> 00:53:35,279 Speaker 1: very deeply with that as well. I always try and 941 00:53:35,320 --> 00:53:38,640 Speaker 1: write about something that I'm working through or struggling with, 942 00:53:38,760 --> 00:53:41,799 Speaker 1: whether it's personal, whether it's with clients, whether it's with 943 00:53:42,800 --> 00:53:45,560 Speaker 1: someone in my life, friend's family, Like it feels alive. 944 00:53:45,800 --> 00:53:48,560 Speaker 1: It needs to feel alive. I can't write from a 945 00:53:48,600 --> 00:53:51,520 Speaker 1: point of theory or knowing, like the book has to 946 00:53:51,520 --> 00:53:54,080 Speaker 1: be a discovery exactly. And I've only just started my job. 947 00:53:54,120 --> 00:53:57,040 Speaker 1: I've only written two books. But as I'm hearing you, 948 00:53:57,080 --> 00:54:01,399 Speaker 1: I'm happy to that I feel that I'm thinking about 949 00:54:01,440 --> 00:54:04,719 Speaker 1: it in a healthy way, because yeah, I was. I 950 00:54:04,760 --> 00:54:08,080 Speaker 1: was about to write my third book and the topic 951 00:54:08,080 --> 00:54:12,680 Speaker 1: everyone wanted was so predictable and expected and it made sense, 952 00:54:12,760 --> 00:54:14,279 Speaker 1: And I was like, I don't want to write about 953 00:54:14,320 --> 00:54:16,840 Speaker 1: something that makes sense, Like that's boring. Like it's like, 954 00:54:17,239 --> 00:54:19,880 Speaker 1: I want to write about something that feels like alive 955 00:54:19,960 --> 00:54:22,560 Speaker 1: in my life and electric it makes me. I'm like, 956 00:54:22,640 --> 00:54:24,480 Speaker 1: now that I've chosen, I will tell this to you later, 957 00:54:24,480 --> 00:54:25,920 Speaker 1: but I've chosen my next topic and I'm just been 958 00:54:26,000 --> 00:54:28,000 Speaker 1: like writing notes about it. I'm reading about it. I'm 959 00:54:28,000 --> 00:54:29,120 Speaker 1: seeing connections out. 960 00:54:29,320 --> 00:54:30,520 Speaker 2: That means it's going to be a great book. 961 00:54:30,640 --> 00:54:33,120 Speaker 1: Yeah, it just it feels. I mean it's harder. It's 962 00:54:33,160 --> 00:54:36,919 Speaker 1: harder because you don't know. So you're spending more time, 963 00:54:37,000 --> 00:54:39,480 Speaker 1: Like we said earlier, you're spending more time with emptiness 964 00:54:40,120 --> 00:54:42,759 Speaker 1: because there's a sense of, well, I don't know which 965 00:54:42,840 --> 00:54:44,359 Speaker 1: direction this book's going to go in. 966 00:54:44,680 --> 00:54:45,120 Speaker 2: Yeah. 967 00:54:45,160 --> 00:54:48,839 Speaker 1: So it's it's that comfortable with discomfort and uncertainty. 968 00:54:49,000 --> 00:54:51,960 Speaker 2: Yeah, but there's a joy in that, yeah, very much so. 969 00:54:52,320 --> 00:54:55,480 Speaker 1: Yeah, when you're when you're discovering your process through a 970 00:54:55,520 --> 00:54:58,600 Speaker 1: book or or work, how have you learned to become 971 00:54:59,600 --> 00:55:05,160 Speaker 1: comfortable when the discomfort of creativity in that, like you 972 00:55:05,239 --> 00:55:07,640 Speaker 1: don't know where the path's going to take, You don't 973 00:55:07,719 --> 00:55:10,640 Speaker 1: know if it's going to land or not. You don't 974 00:55:10,680 --> 00:55:13,800 Speaker 1: have it, Like, how are you grappling with that process 975 00:55:14,080 --> 00:55:15,120 Speaker 1: of what we're discussing. 976 00:55:15,440 --> 00:55:18,480 Speaker 2: Well, it's very strange because I'm dealing with it right 977 00:55:18,560 --> 00:55:21,960 Speaker 2: this very moment. I'm writing something that's driving me crazy 978 00:55:22,800 --> 00:55:25,879 Speaker 2: and it's this and the very subject I'm writing about 979 00:55:26,160 --> 00:55:29,960 Speaker 2: is about what I'm going through. So I'm writing it. 980 00:55:30,040 --> 00:55:31,719 Speaker 2: This is in my book on the Sublime, and I'm 981 00:55:31,719 --> 00:55:34,320 Speaker 2: writing about the concept of the damon are you familiar 982 00:55:34,400 --> 00:55:38,360 Speaker 2: with that? It's the idea, it's an ancient Greek idea, 983 00:55:38,400 --> 00:55:41,080 Speaker 2: but it's in many other cultures that we have a 984 00:55:41,160 --> 00:55:44,960 Speaker 2: second self, that there's something, there's a voice inside of 985 00:55:45,040 --> 00:55:49,000 Speaker 2: us that is guiding us to something higher or better, 986 00:55:49,320 --> 00:55:51,920 Speaker 2: but it can also lead us to something lower and worse. 987 00:55:52,200 --> 00:55:55,359 Speaker 2: It can be demonic, which is where the word comes from, 988 00:55:55,440 --> 00:55:58,480 Speaker 2: or it could be something. And Socrates had his dameon 989 00:55:59,040 --> 00:56:02,120 Speaker 2: there's a voice in soide of him, and it said 990 00:56:02,840 --> 00:56:04,759 Speaker 2: it always just said this is the right way to go, 991 00:56:04,880 --> 00:56:06,640 Speaker 2: or this is the wrong way to go. Nothing more 992 00:56:06,680 --> 00:56:11,080 Speaker 2: than that right. And so when I'm writing, it doesn't 993 00:56:11,080 --> 00:56:13,920 Speaker 2: feel right, and it's driving me crazy. And I'm going 994 00:56:13,960 --> 00:56:17,080 Speaker 2: through this right now. It doesn't feel right, it doesn't resonate. 995 00:56:17,120 --> 00:56:19,879 Speaker 2: It's not truth, it's not real. You got to start over, 996 00:56:19,920 --> 00:56:21,719 Speaker 2: you got to do it again. And in the back 997 00:56:21,760 --> 00:56:26,319 Speaker 2: of my mind, I'm thinking, God, I've lost it. I'm 998 00:56:26,360 --> 00:56:29,120 Speaker 2: getting old, and I just don't have my mojo anymore. 999 00:56:29,640 --> 00:56:31,960 Speaker 2: But then I realized I've gone through this like eighty 1000 00:56:32,040 --> 00:56:35,560 Speaker 2: five times every single book. It'll come to you, it'll 1001 00:56:35,560 --> 00:56:38,480 Speaker 2: come back. It isn't right because it doesn't feel right, 1002 00:56:38,480 --> 00:56:41,000 Speaker 2: it doesn't resonate, it doesn't have a reality to it. 1003 00:56:41,400 --> 00:56:44,160 Speaker 2: So I have to go through this process where I 1004 00:56:44,239 --> 00:56:47,160 Speaker 2: write something and it excites me and it interests me, 1005 00:56:47,200 --> 00:56:50,080 Speaker 2: and it just flows out of me, as opposed to 1006 00:56:50,120 --> 00:56:53,120 Speaker 2: like I have to pull every word out, And so 1007 00:56:53,840 --> 00:56:57,080 Speaker 2: I learned to trust myself that eventually I'll figure it out. 1008 00:56:57,239 --> 00:56:59,480 Speaker 2: But each time I hit that while I go, this 1009 00:56:59,600 --> 00:57:02,640 Speaker 2: is it. You're finished. The book isn't going to come out. 1010 00:57:02,719 --> 00:57:05,319 Speaker 2: You're done. The wells are dry, you know. 1011 00:57:05,520 --> 00:57:08,280 Speaker 1: Yeah, that's so interesting. I feel like that is every 1012 00:57:08,400 --> 00:57:12,480 Speaker 1: creative's journey, like it has to go through that the 1013 00:57:12,560 --> 00:57:14,759 Speaker 1: wells are dry, as you just said, that kind of 1014 00:57:14,800 --> 00:57:18,600 Speaker 1: experience of that's it, it's over, there's nothing else coming 1015 00:57:18,640 --> 00:57:21,640 Speaker 1: out now. I'm you know, and and it's almost like 1016 00:57:21,840 --> 00:57:25,120 Speaker 1: we as we know, like the cliche of like it's 1017 00:57:25,120 --> 00:57:28,400 Speaker 1: on the other side of that feeling. Yeah, but it's true. 1018 00:57:28,520 --> 00:57:32,280 Speaker 1: There is a sense of when everything is just or 1019 00:57:32,360 --> 00:57:35,280 Speaker 1: not making sense. How have you learned the sense whether 1020 00:57:35,360 --> 00:57:38,720 Speaker 1: something feels true to you because it obviously felt true 1021 00:57:38,760 --> 00:57:42,439 Speaker 1: to someone. How do you decipher between this feels true, 1022 00:57:42,480 --> 00:57:45,240 Speaker 1: It feels real to me even if people don't agree. 1023 00:57:44,960 --> 00:57:46,800 Speaker 2: With it, because it just feels that way. 1024 00:57:47,040 --> 00:57:48,640 Speaker 1: It's purely just a feeling. 1025 00:57:49,160 --> 00:57:52,440 Speaker 2: First of all, it it like I'm always trying to 1026 00:57:52,440 --> 00:57:56,520 Speaker 2: get at what's real and not what's theoretical. I have 1027 00:57:56,560 --> 00:58:01,240 Speaker 2: a real dislike of abstraction for its own right. It 1028 00:58:01,280 --> 00:58:06,880 Speaker 2: feels like it's a way of eluding something. It's an evasion. 1029 00:58:07,640 --> 00:58:09,560 Speaker 2: I want to get at the core and the reality 1030 00:58:09,600 --> 00:58:12,840 Speaker 2: of what I'm trying to write about, and so when 1031 00:58:12,880 --> 00:58:14,840 Speaker 2: I get it, I feel it and I know that 1032 00:58:14,880 --> 00:58:18,120 Speaker 2: I've done that, and I have the reader in my mind, 1033 00:58:18,120 --> 00:58:20,800 Speaker 2: and I know the reader can connect to it. It's 1034 00:58:20,800 --> 00:58:23,640 Speaker 2: going to have a personal appeal. Whereas I have a 1035 00:58:23,680 --> 00:58:28,320 Speaker 2: tendency to be abstract and professorial and theoretical, I cross 1036 00:58:28,440 --> 00:58:31,280 Speaker 2: all of that out. If you saw my notebooks, ninety 1037 00:58:31,320 --> 00:58:33,440 Speaker 2: five percent of it's crossed out. And I don't let 1038 00:58:33,440 --> 00:58:36,000 Speaker 2: the public ever see that side of me because I 1039 00:58:36,040 --> 00:58:39,800 Speaker 2: don't like it. I want my books to feel like 1040 00:58:40,600 --> 00:58:44,600 Speaker 2: I'm hitting something that's actually truthful and real that people 1041 00:58:44,640 --> 00:58:47,440 Speaker 2: don't like to talk about. Kind of thing, you know. 1042 00:58:47,960 --> 00:58:51,600 Speaker 2: So right now I'm writing about what is our self? 1043 00:58:51,720 --> 00:58:53,560 Speaker 2: What is the sense of self that we have in 1044 00:58:53,600 --> 00:58:56,800 Speaker 2: our world? It's a very limited idea of the self. 1045 00:58:57,160 --> 00:59:00,320 Speaker 2: We have a very limited idea of our consciousness, very 1046 00:59:00,360 --> 00:59:02,160 Speaker 2: limited idea of what it means to be a human 1047 00:59:02,240 --> 00:59:05,720 Speaker 2: being in the twenty first century. We're actually much more 1048 00:59:05,760 --> 00:59:08,680 Speaker 2: immense and much more interesting than we think we are. 1049 00:59:09,320 --> 00:59:13,040 Speaker 2: We have these possibilities, these connections because we're a part 1050 00:59:13,040 --> 00:59:17,920 Speaker 2: of something incredibly vast, and to have consciousness is absolutely 1051 00:59:18,440 --> 00:59:22,680 Speaker 2: an astounding thing, right, So I want to sort of 1052 00:59:22,760 --> 00:59:25,640 Speaker 2: expand what you the reader thinks of who you are, 1053 00:59:25,760 --> 00:59:29,560 Speaker 2: what yourself is. It's much larger than you imagine. But 1054 00:59:29,640 --> 00:59:33,800 Speaker 2: I have to convey that in language that feels right 1055 00:59:33,840 --> 00:59:39,160 Speaker 2: to me, that feels authentic, that feels like everybody in Africa, 1056 00:59:39,280 --> 00:59:43,880 Speaker 2: in China, in India, in Idaho is going to be 1057 00:59:43,920 --> 00:59:45,200 Speaker 2: able to relate to it, you know. 1058 00:59:46,000 --> 00:59:48,360 Speaker 1: Yeah, no, no, for sure. And that's I think that's 1059 00:59:48,360 --> 00:59:50,640 Speaker 1: what I was alluding to with that invisible world point 1060 00:59:50,680 --> 00:59:54,720 Speaker 1: of like how that's what we don't see, Like there's 1061 00:59:54,760 --> 00:59:57,000 Speaker 1: so much to ourselves that we don't see that we're 1062 00:59:57,080 --> 00:59:59,640 Speaker 1: fully unaware of that we don't have, we don't realize 1063 00:59:59,640 --> 01:00:04,120 Speaker 1: we have act access to. And Yeah, finding the right 1064 01:00:04,240 --> 01:00:07,080 Speaker 1: terminology I find to be such a There's there's one 1065 01:00:07,080 --> 01:00:09,120 Speaker 1: word that I love, which is a bit more etherial, 1066 01:00:09,280 --> 01:00:14,280 Speaker 1: but I guess an astronomer could find some beauty in it. 1067 01:00:14,320 --> 01:00:17,200 Speaker 1: But there's a term in the Vedic literature is called 1068 01:00:17,400 --> 01:00:23,360 Speaker 1: unto akash, which means inner sky. Again, unto akash inner 1069 01:00:23,440 --> 01:00:26,439 Speaker 1: and akash means sky, inner sky. Yeah, in a sky. 1070 01:00:27,000 --> 01:00:30,040 Speaker 1: And it's this idea of how, you know, we're so 1071 01:00:30,120 --> 01:00:34,120 Speaker 1: fascinated by outer space, but there's that same inner sky 1072 01:00:34,280 --> 01:00:37,600 Speaker 1: that exists, so just that like the galaxy and the 1073 01:00:37,640 --> 01:00:42,120 Speaker 1: planetary systems and everything else that exists internally too, But 1074 01:00:42,440 --> 01:00:44,720 Speaker 1: there has to be a just as we have to 1075 01:00:44,760 --> 01:00:48,520 Speaker 1: go and do space exploration, you could do the same internally. 1076 01:00:49,360 --> 01:00:50,520 Speaker 1: You discover so much. 1077 01:00:50,640 --> 01:00:53,280 Speaker 2: That's exactly what I'm writing about. That's very interesting. 1078 01:00:53,800 --> 01:00:56,080 Speaker 1: And and and it's yeah, it's fascinating and so yeah, 1079 01:00:56,080 --> 01:00:59,640 Speaker 1: I find language is what I find vocabulary so needed. 1080 01:00:59,680 --> 01:01:03,400 Speaker 1: And I feel like I grew up with the smart vocabulary, 1081 01:01:03,440 --> 01:01:05,760 Speaker 1: but not the biggest and I feel reading, of course 1082 01:01:05,800 --> 01:01:08,760 Speaker 1: expands that, and especially when you read history and other books, 1083 01:01:08,800 --> 01:01:12,560 Speaker 1: and I found that its language is just so powerful. 1084 01:01:12,600 --> 01:01:16,919 Speaker 1: And I worry that social media exposes us to such 1085 01:01:17,080 --> 01:01:20,920 Speaker 1: limited language that the brain and the mind and the 1086 01:01:21,000 --> 01:01:25,480 Speaker 1: consciousness doesn't have the opportunity to be expansive because the 1087 01:01:25,520 --> 01:01:27,520 Speaker 1: words don't allow for it. If we're all reading the 1088 01:01:27,560 --> 01:01:31,280 Speaker 1: same memes and the same trends and the same hashtags, 1089 01:01:31,360 --> 01:01:34,320 Speaker 1: and it kind of just creates this very very limited 1090 01:01:34,840 --> 01:01:35,760 Speaker 1: space of consciousness. 1091 01:01:35,760 --> 01:01:38,440 Speaker 2: Well, that's why I like looking at other languages. I've 1092 01:01:38,720 --> 01:01:42,040 Speaker 2: speak several other languages and I'm constantly learning them. And 1093 01:01:42,280 --> 01:01:46,360 Speaker 2: right now I'm reading a lot about an African culture 1094 01:01:47,320 --> 01:01:52,000 Speaker 2: called the Akhan in West Africa and Ghana and their 1095 01:01:52,120 --> 01:01:55,880 Speaker 2: concepts of the soul, the spirit, and the body. And 1096 01:01:55,920 --> 01:01:59,760 Speaker 2: they have a word in there called sun zoom and 1097 01:02:00,440 --> 01:02:03,840 Speaker 2: we translated to spirit. But then I'm reading the African 1098 01:02:03,880 --> 01:02:08,120 Speaker 2: philosophers who actually know that word, and they go, it's 1099 01:02:08,160 --> 01:02:09,880 Speaker 2: not the same as the word spirit, and then they 1100 01:02:09,880 --> 01:02:13,400 Speaker 2: go out and describe it, and that one word contains 1101 01:02:13,440 --> 01:02:16,000 Speaker 2: all of these other worlds that are so weird and 1102 01:02:16,080 --> 01:02:20,800 Speaker 2: interesting that the word spirit in English does not convey, right, 1103 01:02:21,520 --> 01:02:24,440 Speaker 2: you know, And other languages have that sense, and so 1104 01:02:25,240 --> 01:02:28,520 Speaker 2: language can have that possibility where it opens up. It's 1105 01:02:28,520 --> 01:02:32,520 Speaker 2: not just this unior this one track meaning. It has 1106 01:02:32,600 --> 01:02:38,080 Speaker 2: other balances, other possibilities to it, right, And so yeah, 1107 01:02:38,280 --> 01:02:41,560 Speaker 2: we're kind of deadening our language in a way. And 1108 01:02:42,520 --> 01:02:46,080 Speaker 2: you know, if you study like other cultures, you know, 1109 01:02:46,360 --> 01:02:51,000 Speaker 2: Eskimos had like a thousand words for snow and we 1110 01:02:51,080 --> 01:02:55,240 Speaker 2: have one word. You know, Russians have like forty words 1111 01:02:55,240 --> 01:02:57,800 Speaker 2: for the color blue and we have one word. Kind 1112 01:02:57,840 --> 01:03:01,080 Speaker 2: of thing. As the language gets smaller and smaller and 1113 01:03:01,160 --> 01:03:05,920 Speaker 2: more uniform, our thoughts become more and more limited in uniform. 1114 01:03:06,440 --> 01:03:09,800 Speaker 2: So to no here a word like inner sky, it 1115 01:03:09,880 --> 01:03:13,480 Speaker 2: opens up all these other ideas in your mind, whereas 1116 01:03:13,520 --> 01:03:15,760 Speaker 2: we don't have a word like that in English, you know. 1117 01:03:17,000 --> 01:03:21,360 Speaker 2: And then because I'm doing things for Zen, Japanese language 1118 01:03:21,800 --> 01:03:25,320 Speaker 2: is so rich with things that we can't possibly even 1119 01:03:25,400 --> 01:03:27,320 Speaker 2: begin to express in English, you know. 1120 01:03:28,240 --> 01:03:31,720 Speaker 1: So yeah, what have been other ways of people opening 1121 01:03:31,800 --> 01:03:34,400 Speaker 1: up their minds? This has been something one of my 1122 01:03:34,400 --> 01:03:37,760 Speaker 1: favorite things to do. I remember reading a quote from 1123 01:03:37,840 --> 01:03:42,320 Speaker 1: Robin shar My years ago that said ordinary people have 1124 01:03:42,400 --> 01:03:47,200 Speaker 1: big TVs. Extraordinary people have big libraries. And it was 1125 01:03:47,240 --> 01:03:50,680 Speaker 1: one of those, you know, little dreams I had that 1126 01:03:50,760 --> 01:03:52,000 Speaker 1: was I want to I have a home, I'm gonna 1127 01:03:52,000 --> 01:03:54,080 Speaker 1: have a big library. And that was one of my 1128 01:03:54,160 --> 01:03:56,600 Speaker 1: most favorite things to kind of put together when I 1129 01:03:56,680 --> 01:04:02,600 Speaker 1: moved here and started spending more time in when I 1130 01:04:02,600 --> 01:04:07,440 Speaker 1: would travel, I've always collected books. I've always and I 1131 01:04:07,480 --> 01:04:12,080 Speaker 1: started collecting expanding my audio library. I realized as I 1132 01:04:12,120 --> 01:04:14,480 Speaker 1: grew When I was growing up, we listened to a 1133 01:04:14,560 --> 01:04:17,160 Speaker 1: very limited form of music in my home, and even 1134 01:04:17,240 --> 01:04:18,880 Speaker 1: I was growing up as a teenager, I listened to 1135 01:04:18,920 --> 01:04:22,440 Speaker 1: like one genre of music, rap and hip hop, like 1136 01:04:22,480 --> 01:04:24,520 Speaker 1: that was. And again, I love rap and hip hop. 1137 01:04:24,560 --> 01:04:26,840 Speaker 1: I love rap and hip hop history. It's super cool. 1138 01:04:26,920 --> 01:04:28,880 Speaker 1: I have no issues with it. I just think that 1139 01:04:29,000 --> 01:04:32,760 Speaker 1: my audio library was so limited in my teens that 1140 01:04:32,960 --> 01:04:35,920 Speaker 1: now that I'm in my thirties, I'm now listening. I'm 1141 01:04:35,920 --> 01:04:38,560 Speaker 1: trying to listen to so many random, different things, which 1142 01:04:38,560 --> 01:04:42,080 Speaker 1: again inspire different thoughts, different feelings, different emotions. And so 1143 01:04:42,080 --> 01:04:45,320 Speaker 1: I've realized that vocabulary was one thing, audio has been 1144 01:04:45,320 --> 01:04:48,120 Speaker 1: another thing. What are other things that you've discovered that 1145 01:04:48,200 --> 01:04:51,800 Speaker 1: help open up that consciousness of mind, because, as we 1146 01:04:51,880 --> 01:04:55,480 Speaker 1: both keep referring to social media, technology is almost making 1147 01:04:55,560 --> 01:04:58,800 Speaker 1: us more limited, more singular, more one dimensional. 1148 01:04:59,000 --> 01:05:02,800 Speaker 2: Well, as I said, it's something I'm writing about right now. 1149 01:05:03,160 --> 01:05:07,600 Speaker 2: So music and the audible stuff is very, very interesting 1150 01:05:07,600 --> 01:05:14,080 Speaker 2: and very exciting. So this is new phenomenon where musicologists 1151 01:05:14,360 --> 01:05:18,280 Speaker 2: have been able to recreate music from eras that we 1152 01:05:18,400 --> 01:05:21,600 Speaker 2: never could listen to before. So I was writing at 1153 01:05:21,640 --> 01:05:27,000 Speaker 2: one point about a festival in ancient Greece, and to 1154 01:05:27,040 --> 01:05:28,840 Speaker 2: put me in the mood, I wanted to hear ancient 1155 01:05:28,840 --> 01:05:33,040 Speaker 2: Greek music. Well that doesn't exist, having no recordings of it, 1156 01:05:33,360 --> 01:05:38,600 Speaker 2: but sure enough there are, and the rhythms and the 1157 01:05:38,680 --> 01:05:41,920 Speaker 2: sound is so weird an alien that it makes it 1158 01:05:42,640 --> 01:05:46,560 Speaker 2: music captures the spirit of a time, right. So if 1159 01:05:46,600 --> 01:05:50,120 Speaker 2: we're only hearing these same melodies, you hear cards going 1160 01:05:50,160 --> 01:05:53,360 Speaker 2: by with that same kind of pop song, it's such 1161 01:05:53,400 --> 01:05:56,840 Speaker 2: a limited circle of harmony, such a limited circle of 1162 01:05:56,880 --> 01:05:59,760 Speaker 2: what music can be. But when you open up to 1163 01:05:59,800 --> 01:06:04,720 Speaker 2: African music, to music from ancient Babylonia to Greece, to 1164 01:06:04,920 --> 01:06:10,440 Speaker 2: music in South America, other rhythms, other poetry in music 1165 01:06:10,520 --> 01:06:14,200 Speaker 2: and sounds, it's mind blowing. It's interesting. So that's what 1166 01:06:14,280 --> 01:06:16,760 Speaker 2: I'm saying, that the human animal is much more interesting 1167 01:06:16,760 --> 01:06:21,000 Speaker 2: than we think it is. Reading about ancient cultures is 1168 01:06:21,080 --> 01:06:26,840 Speaker 2: a very mind expansive project. You can go on because. 1169 01:06:26,560 --> 01:06:28,080 Speaker 1: Books you'd recommend in that regard. 1170 01:06:30,760 --> 01:06:33,120 Speaker 2: You know what's so exciting now is they have these 1171 01:06:33,160 --> 01:06:37,360 Speaker 2: books called The Daily Life in the Daily Life in 1172 01:06:37,400 --> 01:06:42,120 Speaker 2: Ancient Babyloni, the daily life in I forget which city 1173 01:06:42,160 --> 01:06:46,920 Speaker 2: in India, the daily life in ancient Greece, etc. And 1174 01:06:47,000 --> 01:06:50,640 Speaker 2: you get to feel for not just the grand philosophical issues, 1175 01:06:50,680 --> 01:06:55,560 Speaker 2: but how people ate, what their houses were like. And 1176 01:06:55,640 --> 01:06:59,160 Speaker 2: so so I was writing. I just wrote a chapter 1177 01:06:59,240 --> 01:07:02,560 Speaker 2: about our relations shift to time and history, and I 1178 01:07:02,600 --> 01:07:04,720 Speaker 2: was trying to take the reader in my new book. 1179 01:07:04,720 --> 01:07:08,160 Speaker 2: I'm giving them exercises and I'm saying, try to imagine 1180 01:07:08,160 --> 01:07:12,320 Speaker 2: yourself in a world a thousand years ago, and you 1181 01:07:12,360 --> 01:07:16,720 Speaker 2: walk out your front door. There's no mechanical sounds. There's 1182 01:07:16,760 --> 01:07:21,320 Speaker 2: no airplanes, there's no cars, there's no machines. It's just birds. 1183 01:07:21,600 --> 01:07:23,680 Speaker 2: Maybe a saw and a hammer is the most you're 1184 01:07:23,680 --> 01:07:27,560 Speaker 2: going to hear. That's a strange thing. There are no signs, 1185 01:07:28,040 --> 01:07:31,800 Speaker 2: there are no advertisements, there's no words. Everywhere. It's kind 1186 01:07:31,800 --> 01:07:35,160 Speaker 2: of empty, right, you're just wandering around. There are all 1187 01:07:35,200 --> 01:07:37,959 Speaker 2: these kind of rants and weird, horrible smells because people 1188 01:07:37,960 --> 01:07:41,640 Speaker 2: aren't bathing, there's no but they're very human smells. Right, 1189 01:07:42,040 --> 01:07:46,240 Speaker 2: Your whole sensory experience is on another level. But when 1190 01:07:46,280 --> 01:07:48,520 Speaker 2: you live in this twenty first century world where things 1191 01:07:48,560 --> 01:07:52,200 Speaker 2: are so sanitized, but we don't smell these things. We 1192 01:07:52,280 --> 01:07:56,400 Speaker 2: only hear these packaged mechanical sounds. Your sensory world is 1193 01:07:56,400 --> 01:08:00,040 Speaker 2: shrinking down and down and down, and you realize the 1194 01:08:00,160 --> 01:08:04,040 Speaker 2: ancient world they had some bad stuff. They weren't very good. 1195 01:08:04,240 --> 01:08:07,480 Speaker 2: You know, they had slavery. I understand all of the negatives. 1196 01:08:07,480 --> 01:08:10,880 Speaker 2: So I'm not painting this portrait. But on another level, 1197 01:08:11,920 --> 01:08:15,640 Speaker 2: their realm of senses, their realm of language, their internal 1198 01:08:15,680 --> 01:08:19,680 Speaker 2: worlds were far richer than ours. And by connecting to 1199 01:08:19,800 --> 01:08:23,400 Speaker 2: them by reading these books, by reading books, not just 1200 01:08:23,439 --> 01:08:26,040 Speaker 2: the daily life thing I said, but actually text from 1201 01:08:26,080 --> 01:08:29,799 Speaker 2: those times. As I was mentioning, when I read a monk, 1202 01:08:30,280 --> 01:08:33,200 Speaker 2: a zen monk from the eleventh century, and the different 1203 01:08:33,240 --> 01:08:37,080 Speaker 2: thought processes, It opens my mind to a different way 1204 01:08:37,120 --> 01:08:40,680 Speaker 2: of thinking, to a different way of accessing reality. But 1205 01:08:40,720 --> 01:08:43,320 Speaker 2: like I'm reading a lot about Aztecs because I'm sort 1206 01:08:43,360 --> 01:08:46,760 Speaker 2: of obsessed with the Aztecs. I don't know why. And 1207 01:08:47,400 --> 01:08:51,200 Speaker 2: they had these amazing spectacles. That was the thing about 1208 01:08:51,240 --> 01:08:54,639 Speaker 2: the ancient world, these festivals and spectacles that are far 1209 01:08:54,760 --> 01:08:58,920 Speaker 2: beyond burning Man or any rock concert, right, you know, 1210 01:08:59,000 --> 01:09:02,400 Speaker 2: I could describe the fire ceremony in Astec culture that 1211 01:09:02,439 --> 01:09:05,479 Speaker 2: only occurred every seventy years. There is nothing you can 1212 01:09:05,560 --> 01:09:07,640 Speaker 2: ever imagine in your life that would be like that. 1213 01:09:07,760 --> 01:09:11,599 Speaker 2: It is so utterly spectacular. And so I have this 1214 01:09:12,640 --> 01:09:16,680 Speaker 2: eight hundred page book called as Tech Philosophy, and it's 1215 01:09:16,760 --> 01:09:21,760 Speaker 2: very theoretical, but God, it gives you an entree into 1216 01:09:21,800 --> 01:09:26,439 Speaker 2: a totally different way of thinking about the world. Right 1217 01:09:27,280 --> 01:09:33,000 Speaker 2: where they have these metaphors that the universe has this energy. 1218 01:09:33,120 --> 01:09:36,360 Speaker 2: Some of the energy is like stream that's being wound 1219 01:09:36,400 --> 01:09:40,000 Speaker 2: around in a certain way. It's like weaving, like other 1220 01:09:40,120 --> 01:09:42,200 Speaker 2: other things like that. This kind of energy that the 1221 01:09:42,200 --> 01:09:47,120 Speaker 2: world has. Wow, this is fascinating. You know, our ancestors 1222 01:09:47,120 --> 01:09:50,000 Speaker 2: were actually thinking, but they're not. Aren't there us? It's 1223 01:09:50,040 --> 01:09:52,639 Speaker 2: a human being. We're all human. We all have those 1224 01:09:52,680 --> 01:09:54,320 Speaker 2: same kind of consciousness. 1225 01:09:54,360 --> 01:09:58,040 Speaker 1: Yeah, you know. I love also finding things in coaches 1226 01:09:58,240 --> 01:10:03,040 Speaker 1: that match in different languages, and so so I went 1227 01:10:03,080 --> 01:10:05,080 Speaker 1: to Hawaii a few years ago, which obviously for someone 1228 01:10:05,080 --> 01:10:07,240 Speaker 1: who grew up in London, it's not normal. People in 1229 01:10:07,680 --> 01:10:11,280 Speaker 1: America or La traveled to Hawaii fairly often. I went 1230 01:10:11,320 --> 01:10:15,320 Speaker 1: to Hawaii, and well, not often, it's more accessible, but 1231 01:10:15,840 --> 01:10:18,960 Speaker 1: I went recently and my wife and I went on 1232 01:10:18,960 --> 01:10:22,080 Speaker 1: one of the tours there and they showed us the 1233 01:10:22,120 --> 01:10:26,920 Speaker 1: peraglyphs which are there obviously like markings and storytelling technique 1234 01:10:26,960 --> 01:10:29,680 Speaker 1: and tool. And they were showing us how when a 1235 01:10:29,760 --> 01:10:32,120 Speaker 1: child is born, they used to place the umbilical cord 1236 01:10:32,760 --> 01:10:35,080 Speaker 1: on the ground and they would then draw a spiral 1237 01:10:35,160 --> 01:10:37,400 Speaker 1: around it and that would be seen as a place 1238 01:10:37,439 --> 01:10:39,360 Speaker 1: that the child could always come back to to feel 1239 01:10:39,400 --> 01:10:41,880 Speaker 1: the energy and reconnect with the earth. Oh exciting, and 1240 01:10:41,960 --> 01:10:44,680 Speaker 1: I was thinking, that's spectacular. I wish everyone felt disconnected 1241 01:10:44,760 --> 01:10:47,120 Speaker 1: to the earth. And then we would go out every 1242 01:10:47,160 --> 01:10:50,760 Speaker 1: morning on a canoe. I forget their name for it, 1243 01:10:50,800 --> 01:10:53,120 Speaker 1: but they had their version for it, and they would 1244 01:10:53,200 --> 01:10:56,400 Speaker 1: pay respects to the Sun and the ocean and we 1245 01:10:56,439 --> 01:10:59,360 Speaker 1: would take part in this ceremony with them. And in 1246 01:10:59,360 --> 01:11:02,880 Speaker 1: India there's something known as Suria Namashkara, which it translates 1247 01:11:02,920 --> 01:11:07,519 Speaker 1: to sun salutation, which again I've talked to Andrew Huberman 1248 01:11:07,600 --> 01:11:09,960 Speaker 1: about This is like kicking off the Circadian rhythm. But 1249 01:11:10,320 --> 01:11:12,200 Speaker 1: the goal is you pay your respects to the sun 1250 01:11:12,280 --> 01:11:14,600 Speaker 1: for everything it offers to you and the energy that 1251 01:11:14,680 --> 01:11:17,479 Speaker 1: it provides. And so to see that in Hawaiian culture, 1252 01:11:17,560 --> 01:11:20,400 Speaker 1: Indian culture, and then I was in Bhutan recently I 1253 01:11:20,400 --> 01:11:22,479 Speaker 1: went on a trip to Bhutan, which I'd always wanted 1254 01:11:22,479 --> 01:11:25,920 Speaker 1: to visit, and this is a culture that really feels 1255 01:11:25,960 --> 01:11:30,040 Speaker 1: like you're going back in time. You walk out there 1256 01:11:30,280 --> 01:11:32,879 Speaker 1: and it feels like what you just described a thousand 1257 01:11:32,920 --> 01:11:38,040 Speaker 1: years ago, landlocked between Indian China. 1258 01:11:38,000 --> 01:11:41,799 Speaker 2: Indian China, so right in between where they're having their tensions, 1259 01:11:41,880 --> 01:11:43,640 Speaker 2: the kind of wars that's going on a little bit. 1260 01:11:43,880 --> 01:11:46,080 Speaker 1: Bhutan doesn't have a war. No, they don't even have 1261 01:11:46,120 --> 01:11:47,799 Speaker 1: a military. It's not part of their culture. 1262 01:11:47,840 --> 01:11:48,120 Speaker 2: Wow. 1263 01:11:48,320 --> 01:11:55,040 Speaker 1: They believe in their Buddhist nation, yes, yes, and their 1264 01:11:55,120 --> 01:11:58,760 Speaker 1: practices are very protected. Their culture is very protected. Like 1265 01:11:58,920 --> 01:12:05,760 Speaker 1: everyone's really still wears the cultural dress. It was spectacular. 1266 01:12:05,800 --> 01:12:08,160 Speaker 1: There's no there may be a couple of these now, 1267 01:12:08,240 --> 01:12:13,480 Speaker 1: but until very recently, there's no mals, no cinemas, no restaurants, 1268 01:12:13,640 --> 01:12:19,439 Speaker 1: like completely, and it's beautiful because it's just hills and mountains. 1269 01:12:19,439 --> 01:12:22,639 Speaker 1: They believe that the forest will always be seventy percent 1270 01:12:22,680 --> 01:12:25,240 Speaker 1: of the land mass because they believe they're sacred. You 1271 01:12:25,320 --> 01:12:27,559 Speaker 1: can't trek up to or ski on any of their 1272 01:12:27,600 --> 01:12:31,320 Speaker 1: mountains because they're sacred. They protect them. So there's a 1273 01:12:31,360 --> 01:12:33,240 Speaker 1: really and you almost I almost felt like what you 1274 01:12:33,280 --> 01:12:36,679 Speaker 1: just said there's no signs, you can't hear anything, there's 1275 01:12:36,720 --> 01:12:40,599 Speaker 1: no machinery like it really does feel like that, and 1276 01:12:40,720 --> 01:12:43,439 Speaker 1: we all, all of us who are there, experienced this 1277 01:12:44,160 --> 01:12:49,760 Speaker 1: sense of slowness that you don't experience anywhere else, not 1278 01:12:49,800 --> 01:12:54,599 Speaker 1: in a bad way in the mind. The gravity almost 1279 01:12:54,680 --> 01:12:59,120 Speaker 1: of the space was really really powerful to experience. 1280 01:12:59,120 --> 01:13:01,760 Speaker 2: That's very exciting because you know, you can go out 1281 01:13:01,800 --> 01:13:04,880 Speaker 2: into nature, into the mountains and you can feel that 1282 01:13:05,320 --> 01:13:06,880 Speaker 2: and you can feel like this is what it was 1283 01:13:06,960 --> 01:13:10,760 Speaker 2: like two thousand, one hundred thousand years ago. But we 1284 01:13:10,840 --> 01:13:14,639 Speaker 2: don't have that feeling with human things because every city 1285 01:13:14,680 --> 01:13:18,599 Speaker 2: has its Starbucks, it's malls, it's generic culture that we've 1286 01:13:18,640 --> 01:13:22,840 Speaker 2: transported throughout the world. So to have a place where 1287 01:13:22,840 --> 01:13:27,360 Speaker 2: you can actually go back in time is fantastic. But 1288 01:13:27,439 --> 01:13:29,120 Speaker 2: I wish it wasn't so far away. 1289 01:13:30,360 --> 01:13:32,599 Speaker 1: Yeah, yeah, it's fine. It's fine. It's fine. It's worth 1290 01:13:32,680 --> 01:13:34,360 Speaker 1: visiting for anyone who wants to do. It was a 1291 01:13:34,360 --> 01:13:37,920 Speaker 1: really special trip. But you're right, the generic culture is 1292 01:13:37,960 --> 01:13:42,240 Speaker 1: the right word. Actually, there's there's every street looks the same, 1293 01:13:42,439 --> 01:13:45,960 Speaker 1: every area looks the same, you do. I know there's 1294 01:13:46,000 --> 01:13:49,240 Speaker 1: a lot of passion behind local businesses, and it's healthy 1295 01:13:49,280 --> 01:13:51,240 Speaker 1: people want to support local business. We need more of 1296 01:13:51,240 --> 01:13:55,160 Speaker 1: that because the generic culture really takes away from like 1297 01:13:55,240 --> 01:13:57,719 Speaker 1: you expect. I mean, I was an Indian just recently 1298 01:13:57,720 --> 01:14:00,800 Speaker 1: on the way back, and it's like there's a Tim Hawtons, 1299 01:14:00,840 --> 01:14:03,840 Speaker 1: like right there, Tim Hortons, which I think is like 1300 01:14:03,880 --> 01:14:06,200 Speaker 1: popular in Canada or something like that. Is it popular 1301 01:14:06,200 --> 01:14:08,599 Speaker 1: in the US Tim Hortons, it's Canada or my wife 1302 01:14:08,680 --> 01:14:10,439 Speaker 1: was telling me about it, but it was just one 1303 01:14:10,479 --> 01:14:12,679 Speaker 1: of these it's it's And then there was a Starbucks 1304 01:14:12,680 --> 01:14:14,840 Speaker 1: and then it was the same, the same thing, and 1305 01:14:14,840 --> 01:14:17,000 Speaker 1: I was like, I'm in India, like you know, like 1306 01:14:17,320 --> 01:14:19,559 Speaker 1: I don't not expect it, but it's yeah, it's the 1307 01:14:19,680 --> 01:14:24,479 Speaker 1: generic that's what's made the brain so dull it has. 1308 01:14:24,600 --> 01:14:28,320 Speaker 2: Yeah, yeah, we're becoming homoginized. I mean I like going 1309 01:14:28,360 --> 01:14:31,759 Speaker 2: to countries like Mexico because there's still pockets in Mexico 1310 01:14:32,320 --> 01:14:35,719 Speaker 2: where you can feel something of another of a very 1311 01:14:35,760 --> 01:14:39,879 Speaker 2: different culture. You know, it's only in small, little areas, 1312 01:14:40,240 --> 01:14:43,720 Speaker 2: but it's very excited. Nothing like Boots Hahn, but you 1313 01:14:43,720 --> 01:14:45,360 Speaker 2: can still get it a little bit, you know. 1314 01:14:45,479 --> 01:14:47,960 Speaker 1: Yeah. Well, it's been such a joy talking to you today, 1315 01:14:47,960 --> 01:14:49,880 Speaker 1: and as always, I love how we just get lost, 1316 01:14:49,920 --> 01:14:50,920 Speaker 1: and this is what I wanted. 1317 01:14:50,960 --> 01:14:51,160 Speaker 2: I was. 1318 01:14:51,200 --> 01:14:55,000 Speaker 1: I was craving a authentic, real connection where both of 1319 01:14:55,000 --> 01:14:56,240 Speaker 1: our minds were in this moment. 1320 01:14:56,280 --> 01:14:57,680 Speaker 2: Okay, yeah, but. 1321 01:14:57,640 --> 01:15:01,400 Speaker 1: I want to end with a few h so fast 1322 01:15:01,400 --> 01:15:05,320 Speaker 1: paced questions. We call this the fast five, and I 1323 01:15:05,360 --> 01:15:06,720 Speaker 1: probably did it with you last time, so I'm going 1324 01:15:06,760 --> 01:15:07,479 Speaker 1: to change it up this. 1325 01:15:07,520 --> 01:15:09,920 Speaker 2: Time for you. My mind is fast enough to up 1326 01:15:09,960 --> 01:15:10,280 Speaker 2: with you. 1327 01:15:10,360 --> 01:15:12,479 Speaker 1: So you have to answer the questions. It's more like 1328 01:15:12,520 --> 01:15:14,360 Speaker 1: the Final five. You've got to answer the questions in 1329 01:15:14,400 --> 01:15:19,559 Speaker 1: one word to one sentence maximum. So Robert Green, these 1330 01:15:19,560 --> 01:15:24,000 Speaker 1: are your final five. The first question is what is 1331 01:15:24,080 --> 01:15:26,759 Speaker 1: something you had wish you'd learned earlier? 1332 01:15:27,600 --> 01:15:30,000 Speaker 2: The piano? I mean, I know you were probably thinking 1333 01:15:30,040 --> 01:15:35,160 Speaker 2: about something about life, but I love music and I 1334 01:15:35,240 --> 01:15:37,240 Speaker 2: wish I had learned the piano when I was young. 1335 01:15:37,280 --> 01:15:38,400 Speaker 1: Do you still play? Do you plan that? 1336 01:15:38,520 --> 01:15:38,920 Speaker 2: And no? 1337 01:15:38,920 --> 01:15:44,599 Speaker 1: No? Okay. Second question, what is something that you used 1338 01:15:44,600 --> 01:15:48,479 Speaker 1: to be sure about that you now are less sure about. 1339 01:15:49,560 --> 01:15:54,639 Speaker 2: I guess a sense of right and wrong, or good, 1340 01:15:54,920 --> 01:15:57,920 Speaker 2: good and evil. When I was young, I had a 1341 01:15:58,000 --> 01:16:01,000 Speaker 2: very strong sense of it it's and now I'm not 1342 01:16:01,000 --> 01:16:02,240 Speaker 2: so sure about what it is. 1343 01:16:02,960 --> 01:16:08,080 Speaker 1: Answer question number three, If you could go back and 1344 01:16:08,479 --> 01:16:10,880 Speaker 1: live in any age. I'm thinking you going to say 1345 01:16:10,880 --> 01:16:14,240 Speaker 1: the Aztecs. But where would you like to go and 1346 01:16:14,360 --> 01:16:16,759 Speaker 1: where would you want to live and what would you ask? 1347 01:16:17,160 --> 01:16:22,479 Speaker 2: I would go back to the Paleolithic era and our 1348 01:16:22,520 --> 01:16:27,519 Speaker 2: earliest ancestors because I'm fascinated by their world and what 1349 01:16:27,560 --> 01:16:35,120 Speaker 2: they were like. So the Paleolithics twenty thousand years ago, okay, 1350 01:16:36,000 --> 01:16:40,280 Speaker 2: And I would like to know about their religion, their spirituality. 1351 01:16:40,680 --> 01:16:43,440 Speaker 2: I'm interested in origins of human consciousness? 1352 01:16:43,479 --> 01:16:45,640 Speaker 1: So have you read any books on that? Then? 1353 01:16:45,840 --> 01:16:48,680 Speaker 2: Yes? What would write about if someone the subject? I 1354 01:16:48,800 --> 01:16:52,240 Speaker 2: was just my last chapter I was writing about the 1355 01:16:52,280 --> 01:16:57,200 Speaker 2: origin of language is the origin of human consciousness. It's 1356 01:16:57,240 --> 01:17:00,479 Speaker 2: the same time that there were the cave paintings, right, 1357 01:17:01,400 --> 01:17:05,760 Speaker 2: famous cave paintings in France, but they're all over the world, Aborigines, 1358 01:17:05,760 --> 01:17:11,080 Speaker 2: et cetera. And that was the beginning of symbolic consciousness. Yeah, 1359 01:17:11,080 --> 01:17:13,320 Speaker 2: there are all sorts of books written on that subject. 1360 01:17:14,280 --> 01:17:18,040 Speaker 1: Amazing. Question Number four. If you could have three people 1361 01:17:18,080 --> 01:17:21,000 Speaker 1: over at your dinner party, any three people you choose, 1362 01:17:21,040 --> 01:17:22,280 Speaker 1: living or dead, who would they be? 1363 01:17:22,720 --> 01:17:25,400 Speaker 2: What would be Friedrich Nietzsche? Because I'm reading a biography 1364 01:17:25,400 --> 01:17:30,439 Speaker 2: of his right now, that's unbelievable. The other would be 1365 01:17:30,920 --> 01:17:36,920 Speaker 2: Buddha why not, And then the other would be a 1366 01:17:38,240 --> 01:17:40,040 Speaker 2: very odd mix of people. So I don't know if 1367 01:17:40,040 --> 01:17:46,680 Speaker 2: they're going to get a good Yeah, I'd say I'll 1368 01:17:46,880 --> 01:17:51,240 Speaker 2: maybe Socrates and let the fur fly. 1369 01:17:53,800 --> 01:17:55,920 Speaker 1: Fifth and final question, Robert. 1370 01:17:55,920 --> 01:17:59,600 Speaker 2: I finally stressful. 1371 01:17:57,280 --> 01:18:03,120 Speaker 1: They are something you're trying to learn right now. 1372 01:18:03,479 --> 01:18:07,920 Speaker 2: To be more forgiving about myself because I'm extremely unforgiving 1373 01:18:08,600 --> 01:18:13,200 Speaker 2: with yourself. Yeah, not easy. It's not been my life pattern. 1374 01:18:13,680 --> 01:18:16,559 Speaker 1: Where did the pursuit begin and why is it a 1375 01:18:16,600 --> 01:18:17,439 Speaker 1: worthy pursuit? 1376 01:18:17,880 --> 01:18:21,639 Speaker 2: Well, I think because of my upbringing, I always had 1377 01:18:21,640 --> 01:18:27,439 Speaker 2: a feeling of never good enough. I'm never smart enough, 1378 01:18:27,960 --> 01:18:30,880 Speaker 2: I'm not doing enough. I'm not a good enough person, 1379 01:18:30,920 --> 01:18:36,920 Speaker 2: and I internalize that and so it's probably partially led 1380 01:18:36,960 --> 01:18:40,960 Speaker 2: to my stroke. Probably let me drive makes me drive 1381 01:18:41,040 --> 01:18:45,680 Speaker 2: myself too hard, and so sometimes I just have to 1382 01:18:45,680 --> 01:18:49,840 Speaker 2: be more forgiving. So instead of thinking, God, I'm never 1383 01:18:49,880 --> 01:18:52,960 Speaker 2: going to write anymore at the well is dry, the 1384 01:18:53,360 --> 01:18:58,040 Speaker 2: forgiving aspect is, Robert, you're tired, you're exhausted, You're doing fine, 1385 01:18:58,320 --> 01:19:01,760 Speaker 2: It's going to come. It will come, just trust it. 1386 01:19:02,520 --> 01:19:07,520 Speaker 2: So it's kind of like, you know, being indulgent towards yourself. 1387 01:19:08,160 --> 01:19:10,400 Speaker 2: I can be indulgent towards other people, but I can't 1388 01:19:10,400 --> 01:19:15,479 Speaker 2: be indulgent towards myself. So just learning to forgive myself 1389 01:19:15,520 --> 01:19:19,120 Speaker 2: for not being perfect, if for not getting exactly what 1390 01:19:19,160 --> 01:19:21,600 Speaker 2: I want in life, does the hardest thing for me, 1391 01:19:22,720 --> 01:19:24,559 Speaker 2: that's beautiful. It'd be very good for my health if 1392 01:19:24,600 --> 01:19:27,360 Speaker 2: I could, if I could ever get there, that's beautiful. 1393 01:19:27,560 --> 01:19:30,680 Speaker 1: Thank you, Robert. You're welcome everyone, Robert Green. I hope 1394 01:19:30,720 --> 01:19:33,400 Speaker 1: you enjoyed this episode of me and Robert truly just 1395 01:19:33,479 --> 01:19:38,519 Speaker 1: having a genuine, passionate conversation about things we love. Please 1396 01:19:38,560 --> 01:19:43,400 Speaker 1: share on TikTok, on x, on Instagram, on Facebook, whatever 1397 01:19:43,439 --> 01:19:46,240 Speaker 1: platform you use. In the YouTube comments section, what resonated 1398 01:19:46,240 --> 01:19:48,080 Speaker 1: with you, What books you're going to read, what you 1399 01:19:48,200 --> 01:19:51,120 Speaker 1: connected with maybe some of the creatives out there who 1400 01:19:51,120 --> 01:19:53,639 Speaker 1: want to shift the way they think, or whether you've 1401 01:19:53,640 --> 01:19:56,120 Speaker 1: got some great insights on what are strong and weak 1402 01:19:56,240 --> 01:19:58,519 Speaker 1: character points. I want to know what hit you, what 1403 01:19:58,680 --> 01:20:00,759 Speaker 1: resonate with you? And thank you so much for listening 1404 01:20:00,760 --> 01:20:02,840 Speaker 1: and watching, And thank you again Robert for your time. 1405 01:20:02,840 --> 01:20:06,439 Speaker 2: Thank you so much so as usual, I really enjoyed it. 1406 01:20:06,600 --> 01:20:07,679 Speaker 1: Thank you. That means a lot. 1407 01:20:07,840 --> 01:20:09,520 Speaker 2: Yeah, we go on for hours. 1408 01:20:09,280 --> 01:20:12,679 Speaker 1: I know, truly. If you love this episode, you'll love 1409 01:20:12,760 --> 01:20:17,360 Speaker 1: my interview with Dr Gabor Matte on understanding your trauma 1410 01:20:17,560 --> 01:20:20,920 Speaker 1: and how to heal emotional wounds to start moving on 1411 01:20:21,120 --> 01:20:21,839 Speaker 1: from the past. 1412 01:20:22,160 --> 01:20:24,960 Speaker 2: Everything in nature grows only where it's vulnerable. So a 1413 01:20:25,040 --> 01:20:27,280 Speaker 2: tree doesn't go o where it's hard and thick, does it. 1414 01:20:27,280 --> 01:20:29,640 Speaker 2: It goes where it's soft and green and vulnerable.