1 00:00:00,000 --> 00:00:03,440 Speaker 1: Fear is something that we can practice and our comfort 2 00:00:03,480 --> 00:00:07,000 Speaker 1: with fear. Befriending fear is kind of like a superpower. 3 00:00:07,080 --> 00:00:09,800 Speaker 1: And you know when I get those those nervous feelings 4 00:00:09,840 --> 00:00:13,039 Speaker 1: or those butterflies, I've learned to enjoy that feeling and 5 00:00:13,080 --> 00:00:16,360 Speaker 1: to like harness it into energy to perpetuate me forward 6 00:00:16,440 --> 00:00:17,680 Speaker 1: instead of paralyzing me. 7 00:00:32,080 --> 00:00:34,519 Speaker 2: Good morning, good afternoon, Good evening. 8 00:00:34,760 --> 00:00:38,280 Speaker 3: Emily Evadi here come to you live from the Age Studio. 9 00:00:38,520 --> 00:00:42,000 Speaker 3: You are listening to Hurdle, a wellness focused podcast where 10 00:00:42,000 --> 00:00:44,520 Speaker 3: I connect with everyone from your favorite athletes to top 11 00:00:44,520 --> 00:00:48,479 Speaker 3: experts and industry CEOs about their highest highs, toughest moments, 12 00:00:48,720 --> 00:00:52,280 Speaker 3: and everything in between. We all go through hurdles in life, 13 00:00:52,440 --> 00:00:55,120 Speaker 3: and my goal through these discussions is to empower you 14 00:00:55,360 --> 00:00:58,520 Speaker 3: to better navigate yours and move with intention so that 15 00:00:58,560 --> 00:01:01,400 Speaker 3: you can stride towards your own own big potential and 16 00:01:01,480 --> 00:01:06,040 Speaker 3: of course have some fun along the way. For episode 17 00:01:06,080 --> 00:01:08,960 Speaker 3: one hundred and ninety, I am bringing you my conversation 18 00:01:09,080 --> 00:01:11,880 Speaker 3: with pro skier Lexi DuPont, and this is on the 19 00:01:11,920 --> 00:01:15,199 Speaker 3: heels of a wildly successful week here on the show, 20 00:01:15,280 --> 00:01:18,840 Speaker 3: The Turning the Page series. Loved all of your positive 21 00:01:18,880 --> 00:01:22,080 Speaker 3: feedback and I really hope that it gave you, you know, 22 00:01:22,120 --> 00:01:25,920 Speaker 3: the motivation, the inspiration that you need to start this 23 00:01:26,080 --> 00:01:29,160 Speaker 3: next three sixty five off on the right foot. Also 24 00:01:29,680 --> 00:01:33,080 Speaker 3: huge day for Hurdle last goodness Friday. 25 00:01:33,720 --> 00:01:36,360 Speaker 2: When we were featured on the Today Show. 26 00:01:36,640 --> 00:01:40,400 Speaker 3: Honestly, I was walking around Soho in Manhattan when I 27 00:01:40,520 --> 00:01:43,280 Speaker 3: started to get tags from people and I looked at 28 00:01:43,280 --> 00:01:46,080 Speaker 3: my phone and one of the tags was my face 29 00:01:46,200 --> 00:01:46,720 Speaker 3: on their. 30 00:01:46,560 --> 00:01:48,560 Speaker 2: Television and I was like, what is going on? 31 00:01:49,360 --> 00:01:51,960 Speaker 3: Oh my goodness, such an exciting day. A huge thank 32 00:01:51,960 --> 00:01:55,720 Speaker 3: you to past Hurdle guest Yasmin Chayenne for throwing us 33 00:01:55,720 --> 00:01:59,320 Speaker 3: into the mix when it came to selecting their favorite 34 00:01:59,320 --> 00:02:02,800 Speaker 3: podcasts to start the new year with. Looks like we're 35 00:02:02,880 --> 00:02:06,160 Speaker 3: starting things off on the right foot. Anyway, I digress. 36 00:02:06,320 --> 00:02:07,919 Speaker 2: Lexi. It's all about Lexi. Today. 37 00:02:08,360 --> 00:02:12,760 Speaker 3: Lexi and I are talking about her crazy endeavors. I mean, yes, 38 00:02:12,880 --> 00:02:15,720 Speaker 3: this woman is a pro skier, but she has so 39 00:02:15,840 --> 00:02:18,160 Speaker 3: many other interests that made her. 40 00:02:18,160 --> 00:02:20,280 Speaker 2: One of the most interesting people to talk to. 41 00:02:20,720 --> 00:02:24,120 Speaker 3: Aside from making a name for herself in the skiing industry, 42 00:02:24,400 --> 00:02:27,720 Speaker 3: this woman has an affinity for so many different types 43 00:02:27,800 --> 00:02:32,000 Speaker 3: of movement and sport, ranging from hiking. We talk about 44 00:02:32,040 --> 00:02:36,359 Speaker 3: her climbing Mount Kilmanjaro too. Now she's actually a pilot, 45 00:02:36,480 --> 00:02:39,639 Speaker 3: and we talk about the big aspirations she has when 46 00:02:39,680 --> 00:02:40,400 Speaker 3: it comes to that. 47 00:02:40,880 --> 00:02:42,320 Speaker 2: Lexi is so insightful. 48 00:02:42,360 --> 00:02:45,120 Speaker 3: We have a really special conversation around the topic of 49 00:02:45,200 --> 00:02:48,120 Speaker 3: fear and she fills us in all about her wild 50 00:02:48,200 --> 00:02:51,280 Speaker 3: card spot on the Freeride World Tour, taking her some 51 00:02:51,320 --> 00:02:55,480 Speaker 3: really awesome places starting this month. A huge kudos to 52 00:02:55,560 --> 00:02:57,600 Speaker 3: Lexi for all of her accomplishments. 53 00:02:57,720 --> 00:02:59,840 Speaker 2: Thank you so much, girl for your time, and I'm 54 00:03:00,000 --> 00:03:01,280 Speaker 2: excited to bring this one to the feed. 55 00:03:01,680 --> 00:03:03,600 Speaker 3: Before we get into it today, I do want to 56 00:03:03,639 --> 00:03:07,520 Speaker 3: give some love over to the Hurdle Instagram page, where 57 00:03:07,800 --> 00:03:10,079 Speaker 3: we've really been picking up our game. If you are 58 00:03:10,080 --> 00:03:12,360 Speaker 3: listening to this and you don't yet follow Hurdle on 59 00:03:12,400 --> 00:03:15,840 Speaker 3: social media, we would love, love, love, love to have you. 60 00:03:16,040 --> 00:03:19,399 Speaker 3: The Instagram, to no one's surprise, is over at Hurdle Podcasts, 61 00:03:19,520 --> 00:03:21,600 Speaker 3: and of course you can always follow along with me. 62 00:03:21,880 --> 00:03:23,000 Speaker 2: Over at Emily Body. 63 00:03:23,320 --> 00:03:26,480 Speaker 3: Also, I find it necessary to remind you that Hurdle 64 00:03:26,600 --> 00:03:28,720 Speaker 3: does have a weekly newsletter where you can get more 65 00:03:28,760 --> 00:03:30,960 Speaker 3: of the stuff that you love here in this feed 66 00:03:31,360 --> 00:03:33,799 Speaker 3: directly in your inbox. The link to sign up for 67 00:03:34,000 --> 00:03:37,000 Speaker 3: the weekly hurdle is in the show notes. And last 68 00:03:37,000 --> 00:03:39,240 Speaker 3: little bit of housekeeping here, I would love it if 69 00:03:39,280 --> 00:03:41,880 Speaker 3: you would call in and leave me a voice message 70 00:03:41,920 --> 00:03:44,760 Speaker 3: so that I can feature your voice and your question 71 00:03:45,400 --> 00:03:49,280 Speaker 3: on an upcoming episode of Five Minute Friday. So please, 72 00:03:49,400 --> 00:03:51,840 Speaker 3: I'm putting this call out to the masses. I want 73 00:03:51,840 --> 00:03:54,560 Speaker 3: your questions. I want to answer them. The link to 74 00:03:54,680 --> 00:03:57,200 Speaker 3: leave me a voice message is also in the show notes. 75 00:03:57,560 --> 00:04:00,000 Speaker 3: With that, let's get to hurdling. 76 00:04:11,120 --> 00:04:11,480 Speaker 2: Today. 77 00:04:11,640 --> 00:04:14,840 Speaker 3: I am sitting down with Lexi DuPont. She is a 78 00:04:15,160 --> 00:04:18,919 Speaker 3: pro skier. She also has some other cool things that 79 00:04:18,960 --> 00:04:21,520 Speaker 3: we can throw into the resume, but I'll let her 80 00:04:21,520 --> 00:04:22,840 Speaker 3: expand on those in just a little bit. 81 00:04:22,880 --> 00:04:24,239 Speaker 2: So Lexi, how do you do it today? 82 00:04:24,600 --> 00:04:24,800 Speaker 3: Oh? 83 00:04:24,839 --> 00:04:29,080 Speaker 1: I'm great, just up here in Canada watching the snow fall. 84 00:04:29,320 --> 00:04:32,440 Speaker 3: It's wonderful watching the snow fall. We haven't had a 85 00:04:32,520 --> 00:04:35,760 Speaker 3: lot of that here just yet. I'm in Brooklyn, not Canada, 86 00:04:36,200 --> 00:04:40,880 Speaker 3: but I feel like I kind of miss pre the 87 00:04:40,960 --> 00:04:43,560 Speaker 3: last two to three years when snow was a more 88 00:04:43,600 --> 00:04:44,600 Speaker 3: regular occurrence. 89 00:04:45,120 --> 00:04:47,960 Speaker 1: Oh man, yeah, well, New York. It's the holidays, right, 90 00:04:48,080 --> 00:04:51,520 Speaker 1: so you've got the New York holiday vibes. That's incredible. 91 00:04:51,680 --> 00:04:52,799 Speaker 2: They are very special. 92 00:04:52,839 --> 00:04:55,719 Speaker 3: I will say that speaking of snow, amazing time of 93 00:04:55,800 --> 00:04:57,720 Speaker 3: year for you to be getting out there. I'm sure 94 00:04:57,760 --> 00:04:59,520 Speaker 3: you said you just got back to Canada before we 95 00:04:59,520 --> 00:05:00,520 Speaker 3: hopped into the recording. 96 00:05:00,920 --> 00:05:01,160 Speaker 4: Yes. 97 00:05:01,360 --> 00:05:04,080 Speaker 1: I built a house up here in Revelstoke, British Columbia 98 00:05:04,120 --> 00:05:06,080 Speaker 1: and finished like twenty nineteen. 99 00:05:06,560 --> 00:05:10,880 Speaker 4: Had six months in my new home, and then COVID. 100 00:05:10,640 --> 00:05:13,560 Speaker 1: And so had to leave the country and I'm like, oh, 101 00:05:13,600 --> 00:05:16,080 Speaker 1: don't worry, friends, Like, I'll be back in a couple 102 00:05:16,120 --> 00:05:18,400 Speaker 1: of months. They can't keep the borders closed that long. 103 00:05:18,480 --> 00:05:21,760 Speaker 1: And fifteen months later made it back up to Canada 104 00:05:22,240 --> 00:05:24,640 Speaker 1: to my house. I had left with like a small 105 00:05:24,720 --> 00:05:28,320 Speaker 1: Duffel bag, my mountain bike and a surfboard, just you know, 106 00:05:28,400 --> 00:05:30,560 Speaker 1: to get me through this summer. And then all last winter, 107 00:05:30,600 --> 00:05:33,040 Speaker 1: I'm like, wow, all I'd have is bikini our bikinis 108 00:05:33,040 --> 00:05:35,440 Speaker 1: and like ankle socks. This isn't gonna work. 109 00:05:36,680 --> 00:05:39,279 Speaker 3: A small Duffel bag and a surfboard and a bikini. 110 00:05:39,360 --> 00:05:42,560 Speaker 3: It sounds like a pretty like idyllic way to live. 111 00:05:42,640 --> 00:05:46,159 Speaker 3: It also alludes to the fact that you don't just ski. 112 00:05:46,400 --> 00:05:49,040 Speaker 3: Have you always been a super active person? 113 00:05:49,680 --> 00:05:50,960 Speaker 4: Yeah, I mean my whole life. 114 00:05:51,040 --> 00:05:53,120 Speaker 1: My parents when I was younger really encouraged me to 115 00:05:53,160 --> 00:05:55,400 Speaker 1: try everything. So I was always doing you know, one 116 00:05:55,440 --> 00:05:58,400 Speaker 1: hundred different sports at once. And then once skiing, I 117 00:05:58,440 --> 00:06:00,600 Speaker 1: got really good at skiing and it was going well. 118 00:06:00,720 --> 00:06:02,360 Speaker 1: It was like, okay, this is taking up a lot 119 00:06:02,360 --> 00:06:04,160 Speaker 1: of my time. I kind of have to now pick 120 00:06:04,200 --> 00:06:07,839 Speaker 1: and choose which sports I want to do, and just 121 00:06:07,880 --> 00:06:10,680 Speaker 1: started dedicating most of my time to skiing. But yeah, 122 00:06:10,720 --> 00:06:13,599 Speaker 1: I mean winter is seasonal, right, so we do travel 123 00:06:13,720 --> 00:06:16,080 Speaker 1: and chase snow in the summertime, whether we go to 124 00:06:16,160 --> 00:06:20,400 Speaker 1: South America to Chile or Argentina or Australia New Zealand. 125 00:06:20,760 --> 00:06:22,400 Speaker 4: But that's you know, a couple of weeks. 126 00:06:22,120 --> 00:06:24,839 Speaker 1: And the rest of the time, it's like, I love surfing, 127 00:06:25,000 --> 00:06:27,680 Speaker 1: so surfing's become a big part of my life. 128 00:06:27,680 --> 00:06:29,480 Speaker 4: Mountain biking, the. 129 00:06:29,440 --> 00:06:32,080 Speaker 1: Mountainers have so much to offer in the summer, whether 130 00:06:32,120 --> 00:06:35,680 Speaker 1: it's rock climbing, mountain biking, hiking. And then my partner 131 00:06:35,680 --> 00:06:38,800 Speaker 1: actually lives in Kawai, so we're spending a lot of 132 00:06:38,839 --> 00:06:41,000 Speaker 1: time on the North Show over there surfing. 133 00:06:41,600 --> 00:06:46,040 Speaker 3: Wow, it's cool to talk to someone who did have 134 00:06:46,080 --> 00:06:49,440 Speaker 3: a super active upbringing like my parents. I feel like 135 00:06:49,480 --> 00:06:52,920 Speaker 3: I still am trying to encourage them to move more 136 00:06:52,960 --> 00:06:55,680 Speaker 3: regularly and like trying to find like little quick fixes 137 00:06:56,120 --> 00:06:59,120 Speaker 3: or like tools to get them to just get out there. 138 00:06:59,200 --> 00:07:01,880 Speaker 3: Whether that's like eyeing my mom a kayak for Christmas 139 00:07:01,920 --> 00:07:03,159 Speaker 3: or getting my dad a tonal. 140 00:07:03,400 --> 00:07:05,520 Speaker 2: So everyone's different. 141 00:07:05,560 --> 00:07:08,520 Speaker 3: But for you growing up in this like super active family, 142 00:07:08,800 --> 00:07:10,120 Speaker 3: what was it really like for you? 143 00:07:11,160 --> 00:07:13,040 Speaker 1: I mean it was amazing. That's what we did as 144 00:07:13,040 --> 00:07:14,400 Speaker 1: a family. We played outside. 145 00:07:14,520 --> 00:07:14,760 Speaker 4: You know. 146 00:07:14,800 --> 00:07:16,240 Speaker 1: It was like if you didn't want to come, then 147 00:07:16,280 --> 00:07:19,240 Speaker 1: you're you're home alone. And that wasn't fun. So they 148 00:07:19,280 --> 00:07:21,280 Speaker 1: didn't get as many options. It was like You're getting 149 00:07:21,320 --> 00:07:23,720 Speaker 1: in the car, We're going to the ski hill, We're 150 00:07:23,720 --> 00:07:25,840 Speaker 1: going backpacking, you know, we're doing these things. 151 00:07:25,880 --> 00:07:29,880 Speaker 4: Otherwise you're home alone. So yeah, and then recently. 152 00:07:29,480 --> 00:07:32,480 Speaker 1: I became a bush pilot, So I've been flying airplanes 153 00:07:32,720 --> 00:07:36,440 Speaker 1: and it's one of my It's just such an amazing 154 00:07:36,440 --> 00:07:38,960 Speaker 1: thing to be able to do. Like I find my 155 00:07:39,040 --> 00:07:41,800 Speaker 1: body is in line when I'm using my mind, body 156 00:07:41,840 --> 00:07:45,880 Speaker 1: and spirit together, and flying is definitely a huge mental part. 157 00:07:46,040 --> 00:07:50,760 Speaker 1: Like you, it's multicat tasking to the next level. So yeah, 158 00:07:50,760 --> 00:07:52,920 Speaker 1: my brain is growing with the flying aspect. And I 159 00:07:52,920 --> 00:07:55,240 Speaker 1: get to go to all these really cool places. And 160 00:07:55,360 --> 00:07:58,200 Speaker 1: there's so many backcountry landing strips in Idaho where we 161 00:07:58,240 --> 00:08:00,840 Speaker 1: are in the summertime and you go, you know, fly 162 00:08:00,920 --> 00:08:03,480 Speaker 1: into a little landing ship and go hot springing or 163 00:08:03,560 --> 00:08:07,040 Speaker 1: hiking or fly fishing or Yeah, it's mostly you know, 164 00:08:07,160 --> 00:08:09,760 Speaker 1: growing up in the mountains. I'd have to say, yes, 165 00:08:09,800 --> 00:08:12,160 Speaker 1: my family was a big part of it. But the 166 00:08:12,280 --> 00:08:16,160 Speaker 1: mountains themselves are so inspiring that you just can't help 167 00:08:16,200 --> 00:08:17,440 Speaker 1: but get out out in them. 168 00:08:17,600 --> 00:08:17,800 Speaker 4: You know. 169 00:08:17,960 --> 00:08:20,440 Speaker 3: It's it's so cool too, because I feel like when 170 00:08:20,480 --> 00:08:22,600 Speaker 3: you start at that young of an age, like the 171 00:08:22,720 --> 00:08:25,440 Speaker 3: great thing about kids in sports is like they don't 172 00:08:25,440 --> 00:08:28,160 Speaker 3: have a lot of the fears or like inhibitions that 173 00:08:28,440 --> 00:08:30,760 Speaker 3: adults might bring to them if they're like brand new 174 00:08:30,840 --> 00:08:34,400 Speaker 3: to any particular sport. So for you getting on skis 175 00:08:34,640 --> 00:08:38,040 Speaker 3: as such a young kid, that must have been such 176 00:08:38,040 --> 00:08:40,480 Speaker 3: a game changer for what you were able to do 177 00:08:40,840 --> 00:08:41,720 Speaker 3: coming of age. 178 00:08:42,000 --> 00:08:44,640 Speaker 4: Oh one hundred percent. I mean this. Kids are little sponges, 179 00:08:44,679 --> 00:08:44,880 Speaker 4: you know. 180 00:08:46,000 --> 00:08:47,959 Speaker 1: They say if you want to learn a language, like, 181 00:08:48,000 --> 00:08:49,959 Speaker 1: teach your kid a language at a young age because 182 00:08:49,960 --> 00:08:52,760 Speaker 1: they'll have it forever and their brains are just open 183 00:08:52,840 --> 00:08:54,880 Speaker 1: to it. But that's the same with skiing and sports 184 00:08:54,960 --> 00:08:57,760 Speaker 1: like skiing. I learned to ski when I was two 185 00:08:57,880 --> 00:09:01,360 Speaker 1: years old, and it like walking to me. You know, 186 00:09:01,559 --> 00:09:04,360 Speaker 1: it was like, not only was it so fun, but 187 00:09:04,440 --> 00:09:06,560 Speaker 1: it's kind of We were joking the other night at 188 00:09:06,600 --> 00:09:08,600 Speaker 1: dinner that the ski hills I had some of my 189 00:09:08,760 --> 00:09:11,319 Speaker 1: ski girlfriends over here. Have we've been friends forever? It 190 00:09:11,440 --> 00:09:13,560 Speaker 1: was like the ski hill was our first nanny, you know, 191 00:09:13,840 --> 00:09:17,160 Speaker 1: like mom and dad would drop us off and give 192 00:09:17,240 --> 00:09:19,240 Speaker 1: us ten bucks for lunch, and you just went and 193 00:09:19,280 --> 00:09:22,360 Speaker 1: played on the mountain all day. And that's that's where 194 00:09:22,400 --> 00:09:25,160 Speaker 1: all of our friends hung out. And so I'm just 195 00:09:25,240 --> 00:09:27,760 Speaker 1: so comfortable. It's second nature for me to slide down 196 00:09:27,800 --> 00:09:31,320 Speaker 1: mountains and down snow. I'm so appreciative of that that 197 00:09:31,360 --> 00:09:33,320 Speaker 1: my parents introduced me at a young age. 198 00:09:33,840 --> 00:09:37,640 Speaker 3: Do you as like most I'm sure every skier does, 199 00:09:37,760 --> 00:09:40,600 Speaker 3: like remembers the first time that they took like a 200 00:09:40,679 --> 00:09:43,120 Speaker 3: tumble that like really scared the hell out of them. 201 00:09:43,200 --> 00:09:44,559 Speaker 2: Do you remember yours? 202 00:09:46,040 --> 00:09:48,800 Speaker 1: Mine actually happened later in life. It was probably like 203 00:09:48,840 --> 00:09:51,280 Speaker 1: ten years ago. I mean, I'm sure I fell a 204 00:09:51,280 --> 00:09:54,760 Speaker 1: lot learning to ski, but they kind of disappeared because 205 00:09:54,800 --> 00:09:57,800 Speaker 1: I just remember the fun times, but yeah, it was 206 00:09:58,280 --> 00:10:01,720 Speaker 1: a while ago. Here in Revelstoke. Actually there's this kuar. 207 00:10:01,920 --> 00:10:04,880 Speaker 1: So a kupar is a strip of snow between two 208 00:10:05,040 --> 00:10:07,440 Speaker 1: rocks on either side, so you'll see like look at 209 00:10:07,440 --> 00:10:10,000 Speaker 1: a mountain, you'll see this like white line coming down, 210 00:10:10,920 --> 00:10:14,280 Speaker 1: so they're pretty narrow, right, And I was skiing down. 211 00:10:14,360 --> 00:10:16,320 Speaker 1: It's called the sickle because it kind of looks like 212 00:10:16,360 --> 00:10:18,680 Speaker 1: a you know, like a sickle knife. 213 00:10:19,280 --> 00:10:21,440 Speaker 4: And I was skiing down. 214 00:10:21,240 --> 00:10:24,080 Speaker 1: And like this, every turn you make, you kind of 215 00:10:24,120 --> 00:10:27,440 Speaker 1: start a little mini avalanche with you. Like it's not 216 00:10:27,520 --> 00:10:30,000 Speaker 1: gonna it just starts to pick up speed. It's just 217 00:10:30,080 --> 00:10:31,079 Speaker 1: smooth snow. 218 00:10:30,840 --> 00:10:31,440 Speaker 4: Moving with you. 219 00:10:31,559 --> 00:10:33,320 Speaker 1: But by the end there's so much of it, and 220 00:10:33,360 --> 00:10:35,959 Speaker 1: it just took me off my feet and I tumbled 221 00:10:37,240 --> 00:10:39,679 Speaker 1: a good like seven hundred feet down this mountain. 222 00:10:39,920 --> 00:10:42,120 Speaker 4: And we call it tomahawking. 223 00:10:41,559 --> 00:10:43,800 Speaker 1: Because it's basically like when you throw a tomahawk through 224 00:10:43,800 --> 00:10:47,000 Speaker 1: the air, it just spins, you know, head over butt 225 00:10:47,080 --> 00:10:50,360 Speaker 1: head over, butt over and over. And so tomahawking down 226 00:10:50,360 --> 00:10:54,920 Speaker 1: the mountain picking up speed, and I thought I knew 227 00:10:55,000 --> 00:10:57,000 Speaker 1: at the bottom there was this big cliff and I 228 00:10:57,840 --> 00:10:59,760 Speaker 1: was like, oh my god, I'm going over this cliff, 229 00:10:59,800 --> 00:11:01,160 Speaker 1: like this is gonna. 230 00:11:00,920 --> 00:11:01,560 Speaker 4: Be the end. 231 00:11:01,679 --> 00:11:05,319 Speaker 1: Like I had that near death moment, like the life 232 00:11:05,320 --> 00:11:08,720 Speaker 1: flashing before your eyes type of situation, and came to 233 00:11:08,760 --> 00:11:12,920 Speaker 1: a stop and just did like the whole body scan, 234 00:11:13,160 --> 00:11:16,040 Speaker 1: tapped my head like, took a deep breath, got the 235 00:11:16,040 --> 00:11:18,120 Speaker 1: snow out of my mouth, and was like I'm okay, 236 00:11:19,960 --> 00:11:23,440 Speaker 1: totally fine, Like not a single scratch on me, like 237 00:11:23,520 --> 00:11:25,880 Speaker 1: obviously like a little sore, but like nothing. 238 00:11:26,760 --> 00:11:30,199 Speaker 4: Yeah, very lucky. So that one stands out for sure. Wow. 239 00:11:30,679 --> 00:11:31,160 Speaker 2: Wow. 240 00:11:31,280 --> 00:11:33,120 Speaker 3: And when you like after you kind of like spit 241 00:11:33,160 --> 00:11:34,880 Speaker 3: the snow out of your mouth and like realize that 242 00:11:34,920 --> 00:11:38,360 Speaker 3: your physical body was still a thing, Like were you 243 00:11:38,840 --> 00:11:39,320 Speaker 3: picked up? 244 00:11:39,360 --> 00:11:40,160 Speaker 2: What happened with that? 245 00:11:40,800 --> 00:11:41,040 Speaker 4: Yeah? 246 00:11:41,080 --> 00:11:43,440 Speaker 1: So then after that we were filming, right, that's what 247 00:11:43,440 --> 00:11:45,040 Speaker 1: we do a lot with skiing, as we make these 248 00:11:45,080 --> 00:11:48,600 Speaker 1: ski films, And the filmer was on the opposite mountain, 249 00:11:48,720 --> 00:11:50,800 Speaker 1: and I got to watch the shot later and it 250 00:11:50,880 --> 00:11:54,480 Speaker 1: was pretty terrifying. But I also had my friend who 251 00:11:54,480 --> 00:11:56,720 Speaker 1: had up skied down before me, and he was tucked 252 00:11:56,800 --> 00:11:59,240 Speaker 1: up under the cliff, and so I just got on 253 00:11:59,280 --> 00:12:03,160 Speaker 1: the radio and I was like I'm okay and traverse, 254 00:12:03,280 --> 00:12:07,120 Speaker 1: so like skied horizontally across the mountain to this way 255 00:12:07,160 --> 00:12:09,920 Speaker 1: I could exit down and then the helicopter. We were 256 00:12:09,920 --> 00:12:11,960 Speaker 1: heally skiing, so the helicopter picked us up. 257 00:12:12,240 --> 00:12:14,000 Speaker 2: Wow, that's nuts. 258 00:12:14,040 --> 00:12:17,760 Speaker 3: And in skiing you are, you know, conquering so many 259 00:12:17,760 --> 00:12:21,560 Speaker 3: different mountains, but and a completely different side of the 260 00:12:21,600 --> 00:12:26,840 Speaker 3: coin here, you also have done insane things like climb them. Specifically, 261 00:12:26,880 --> 00:12:30,280 Speaker 3: I'm talking about you climbing Mount Kilmanjaro, So talk to 262 00:12:30,320 --> 00:12:34,199 Speaker 3: me about how that became something that was on your radar. 263 00:12:34,120 --> 00:12:37,440 Speaker 1: Well, Kilmnjaro specifically. I mean, we climb mountains all the time, 264 00:12:37,480 --> 00:12:41,120 Speaker 1: but Killy was a really special trip for me. I 265 00:12:41,480 --> 00:12:45,440 Speaker 1: just graduated high school and my younger sister and I 266 00:12:45,920 --> 00:12:48,360 Speaker 1: our parents really encouraged us if we wanted to travel, 267 00:12:48,400 --> 00:12:50,880 Speaker 1: like this is before my whole ski career really took off, 268 00:12:51,320 --> 00:12:53,839 Speaker 1: and they encouraged us if we wanted to travel, we 269 00:12:53,880 --> 00:12:58,640 Speaker 1: should volunteer in different places. So we went to Kenya 270 00:12:58,840 --> 00:13:02,559 Speaker 1: and volunteer in this orphanage at the base amount Kilimanjarro 271 00:13:02,800 --> 00:13:04,679 Speaker 1: Kilimandraw Kids Care is what it's called. 272 00:13:05,480 --> 00:13:08,439 Speaker 4: And we worked there for about a month and then. 273 00:13:08,440 --> 00:13:12,160 Speaker 1: We did put a fundraiser together of climbing the mountain, 274 00:13:12,360 --> 00:13:14,599 Speaker 1: you know, ask people for donation to go to the 275 00:13:14,720 --> 00:13:17,000 Speaker 1: kids to the orphanage if we climbed the mountain to 276 00:13:17,040 --> 00:13:19,160 Speaker 1: the top. So it was me and my younger sister, 277 00:13:19,240 --> 00:13:21,920 Speaker 1: Mattie and her best friend Emmy O'Reilly. They were still 278 00:13:21,960 --> 00:13:24,679 Speaker 1: in high school at the time. I had just graduated, 279 00:13:25,480 --> 00:13:27,120 Speaker 1: and we went down to Africa for a month and 280 00:13:27,320 --> 00:13:30,480 Speaker 1: Kilimandraw was so special. I'm trying to remember the date 281 00:13:30,520 --> 00:13:33,240 Speaker 1: on this must have been two thousand and seven. And 282 00:13:33,320 --> 00:13:35,280 Speaker 1: so there's still a decent amount of snow on the top. 283 00:13:35,360 --> 00:13:37,840 Speaker 1: I've heard it's taken a pretty big plunge and has 284 00:13:37,880 --> 00:13:41,559 Speaker 1: melted quite significantly. But what's so special about Kilimanjarw is 285 00:13:41,600 --> 00:13:44,440 Speaker 1: you go through all these different climates on the way up. 286 00:13:44,679 --> 00:13:47,199 Speaker 1: Every single climate I think that is in the world 287 00:13:47,240 --> 00:13:49,080 Speaker 1: is on Kilimanjau on the mountain. 288 00:13:49,440 --> 00:13:51,000 Speaker 4: I could be off on that, but I know that 289 00:13:51,040 --> 00:13:52,400 Speaker 4: it's a ridiculous. 290 00:13:51,920 --> 00:13:53,400 Speaker 2: Amount of I won't judge you for it. 291 00:13:53,440 --> 00:13:55,839 Speaker 4: You yah climates that you go through. 292 00:13:55,840 --> 00:13:58,200 Speaker 1: It's like you start in the muddy jungle and then 293 00:13:58,240 --> 00:14:01,680 Speaker 1: you get up into like kind of some like sparser 294 00:14:01,760 --> 00:14:04,280 Speaker 1: trees and then it's almost like this arid desert for 295 00:14:04,320 --> 00:14:06,960 Speaker 1: a little bit, and then it goes into like lava rocks, 296 00:14:07,000 --> 00:14:09,000 Speaker 1: and then into winter and snow on the top. 297 00:14:09,280 --> 00:14:09,880 Speaker 2: No big deal. 298 00:14:10,160 --> 00:14:10,959 Speaker 4: It's very cool. 299 00:14:11,640 --> 00:14:13,760 Speaker 3: It's like I have trouble like packing for like a 300 00:14:13,800 --> 00:14:16,200 Speaker 3: weekend in one climate, and you're like, all right, let's 301 00:14:16,200 --> 00:14:18,800 Speaker 3: experience every single climate ever and we'll carry all the 302 00:14:18,840 --> 00:14:20,160 Speaker 3: things that we need on our back. 303 00:14:20,640 --> 00:14:23,640 Speaker 4: Yeah. Well, layering, you just layer it. You would do so, 304 00:14:23,760 --> 00:14:24,760 Speaker 4: you would do so well. 305 00:14:24,840 --> 00:14:28,160 Speaker 1: I mean, you're a killer athlete with all of your accomplishments. 306 00:14:28,160 --> 00:14:29,480 Speaker 4: You'd run up that thing with. 307 00:14:29,400 --> 00:14:33,600 Speaker 2: No, you're so sweet, You're so sweet. 308 00:14:33,640 --> 00:14:36,560 Speaker 3: But I'm sure that experience was just once in a lifetime, 309 00:14:36,640 --> 00:14:39,000 Speaker 3: especially being able to go with so many people that 310 00:14:39,080 --> 00:14:40,040 Speaker 3: mattered so much to you. 311 00:14:40,600 --> 00:14:43,600 Speaker 1: It is so special, incredible, And I just remember, like 312 00:14:43,800 --> 00:14:46,840 Speaker 1: you get to the top at sunrise and the sun 313 00:14:46,960 --> 00:14:49,360 Speaker 1: is rising behind and you're looking over and you can 314 00:14:49,400 --> 00:14:54,240 Speaker 1: see the shadow of Kilimanjaro like over Tanzania, just taking 315 00:14:54,280 --> 00:14:57,080 Speaker 1: over the whole country, you know. And then as the 316 00:14:57,080 --> 00:14:59,800 Speaker 1: sun comes up, the shadow kind of follows up with 317 00:14:59,840 --> 00:15:02,800 Speaker 1: the mountain and you have to be on really high 318 00:15:02,840 --> 00:15:04,680 Speaker 1: peaks to get the sunrise shadow. 319 00:15:05,040 --> 00:15:06,160 Speaker 2: So dope, so dope. 320 00:15:06,280 --> 00:15:09,600 Speaker 3: So you said this precursing a few years before you 321 00:15:09,640 --> 00:15:12,640 Speaker 3: really started skiing super competitively. Talk to me about when 322 00:15:12,680 --> 00:15:16,480 Speaker 3: you knew that skiing at that next level was going 323 00:15:16,560 --> 00:15:19,200 Speaker 3: to be something that you really wanted to do. 324 00:15:20,280 --> 00:15:23,120 Speaker 1: Yeah, I mean, okay, that's a great question. So I 325 00:15:23,160 --> 00:15:25,480 Speaker 1: graduated from school in Sun. 326 00:15:25,320 --> 00:15:28,160 Speaker 4: Valley, Idaho. I moved out. 327 00:15:27,920 --> 00:15:30,720 Speaker 1: To my freshman year of college, went to Endocott College 328 00:15:30,800 --> 00:15:34,440 Speaker 1: in Beverly, Massachusetts. I had a scholarship for sailing to 329 00:15:34,520 --> 00:15:38,080 Speaker 1: be a pro sailor and full ride for the sailing team, 330 00:15:38,880 --> 00:15:40,520 Speaker 1: and I was like, all right, let's give this a shot, 331 00:15:40,840 --> 00:15:44,440 Speaker 1: and really just missed winter, you know, and the snow 332 00:15:45,480 --> 00:15:47,920 Speaker 1: and the mountains mostly like the East Coast. Don't get 333 00:15:47,920 --> 00:15:51,320 Speaker 1: me wrong, great skiing, but compared to where I grew up, 334 00:15:51,360 --> 00:15:54,000 Speaker 1: the mountains were just a little bit smaller and snow 335 00:15:54,040 --> 00:15:56,360 Speaker 1: was a little less consistent. And so I like went 336 00:15:56,400 --> 00:15:58,240 Speaker 1: to all these different ski hills and just tried to 337 00:15:58,280 --> 00:16:00,240 Speaker 1: explore as many as I put on the East Coast, 338 00:16:00,640 --> 00:16:02,760 Speaker 1: and eventually it was like, Okay, I need to be 339 00:16:02,880 --> 00:16:05,040 Speaker 1: back in like real winter. So I transferred to the 340 00:16:05,120 --> 00:16:08,840 Speaker 1: University of Colorado Boulder, and one of my best friends 341 00:16:08,840 --> 00:16:11,040 Speaker 1: from high school was going to school there, and we 342 00:16:11,080 --> 00:16:14,320 Speaker 1: had ski race together in high school, and she was like, LEXI, 343 00:16:14,680 --> 00:16:17,040 Speaker 1: you got to come to these contests like they're super 344 00:16:17,120 --> 00:16:19,960 Speaker 1: rat It's the Three Ride World Tour and they've got 345 00:16:20,000 --> 00:16:23,280 Speaker 1: these different qualifiers and you literally just ski down the 346 00:16:23,280 --> 00:16:24,920 Speaker 1: mountain and they judge you and you have the best time. 347 00:16:24,920 --> 00:16:25,880 Speaker 4: And I was like, all right, let's go. 348 00:16:26,520 --> 00:16:29,120 Speaker 1: So we go to Tell Your Ride Colorado where the 349 00:16:29,120 --> 00:16:32,080 Speaker 1: first contest was, and there's this really beautiful peak called 350 00:16:32,120 --> 00:16:34,640 Speaker 1: Palmyra Peak right off the back of Tell Your Ride 351 00:16:35,440 --> 00:16:37,320 Speaker 1: and we hiked to the top of it for the 352 00:16:37,360 --> 00:16:40,040 Speaker 1: contest and skied down and I ended up getting third 353 00:16:40,120 --> 00:16:42,760 Speaker 1: place and podium on like my first contest, and I 354 00:16:42,840 --> 00:16:44,640 Speaker 1: was like, they gave me this big check, you know, 355 00:16:44,680 --> 00:16:47,240 Speaker 1: like the ones you see like they hold above their heads. Yeah, 356 00:16:47,280 --> 00:16:49,360 Speaker 1: and I was like, this is so much cooler than 357 00:16:49,360 --> 00:16:51,880 Speaker 1: ski racing and I'm super. 358 00:16:51,560 --> 00:16:56,080 Speaker 4: Down with this, Like let's go. So after that, just 359 00:16:56,240 --> 00:16:56,960 Speaker 4: joined the tour. 360 00:16:57,280 --> 00:16:59,480 Speaker 1: And then I started realizing that I was missing a 361 00:16:59,520 --> 00:17:01,680 Speaker 1: lot of clubs at the University of Colorado because we 362 00:17:01,720 --> 00:17:03,400 Speaker 1: had to travel for all these contests. 363 00:17:03,880 --> 00:17:04,760 Speaker 4: So I did one. 364 00:17:04,600 --> 00:17:08,800 Speaker 1: Full year at Colorado are Boulder and then decided to 365 00:17:08,920 --> 00:17:11,960 Speaker 1: just do summer school. So I was on the six 366 00:17:12,040 --> 00:17:15,119 Speaker 1: year prop program at Bolder, going to school in the 367 00:17:15,119 --> 00:17:18,479 Speaker 1: summer and skiing all winter long. But I finished school 368 00:17:18,640 --> 00:17:21,119 Speaker 1: and came out with a solid ski career at the 369 00:17:21,119 --> 00:17:21,600 Speaker 1: same time. 370 00:17:21,760 --> 00:17:25,080 Speaker 3: Wow, And did you carry with you like any fear 371 00:17:25,240 --> 00:17:28,320 Speaker 3: when it came to entering those competitions. I chuckled when 372 00:17:28,320 --> 00:17:29,720 Speaker 3: you were like, and all they're going to do is 373 00:17:29,800 --> 00:17:32,240 Speaker 3: judge you, Like, did that ever make you a little 374 00:17:32,280 --> 00:17:32,840 Speaker 3: bit anxious? 375 00:17:33,240 --> 00:17:34,080 Speaker 4: Oh? For sure. 376 00:17:34,200 --> 00:17:37,359 Speaker 1: So my mom she was a professional skier. She was 377 00:17:37,359 --> 00:17:39,720 Speaker 1: the first woman to do a backflip on skis. Actually 378 00:17:39,760 --> 00:17:43,280 Speaker 1: she was back in the seventies, like those awesome photos 379 00:17:43,280 --> 00:17:46,680 Speaker 1: of people doing huck and backflips. And so I had 380 00:17:46,680 --> 00:17:49,399 Speaker 1: never been in a judged contest before. I was always this, 381 00:17:49,480 --> 00:17:52,920 Speaker 1: you know, a racer, and the time is very honest, 382 00:17:52,960 --> 00:17:56,000 Speaker 1: and the judging is up for interpretation. So my mom 383 00:17:56,160 --> 00:17:59,120 Speaker 1: she's like, LEXI, you got to put on these pants. 384 00:17:59,480 --> 00:18:02,159 Speaker 1: And there were her old Moguls pants. So they're bright 385 00:18:02,240 --> 00:18:05,000 Speaker 1: pink with stars on the butt and these orange circles 386 00:18:05,040 --> 00:18:08,720 Speaker 1: around the knees. And she's like, this is so they'll 387 00:18:08,760 --> 00:18:10,720 Speaker 1: notice you, and you'll they'll be able to see you 388 00:18:10,760 --> 00:18:12,800 Speaker 1: if you wear the bright pink pants. And you also 389 00:18:12,840 --> 00:18:15,000 Speaker 1: need to go down to the judges and introduce yourself 390 00:18:15,119 --> 00:18:18,359 Speaker 1: so they know your name before the contest. So I 391 00:18:18,440 --> 00:18:20,960 Speaker 1: go down and I introduce myself and I've got these 392 00:18:20,960 --> 00:18:23,399 Speaker 1: pants on, these freestyle pants. These are like not the 393 00:18:23,480 --> 00:18:26,200 Speaker 1: trend in the big mountain world, Like I was standing 394 00:18:26,359 --> 00:18:27,920 Speaker 1: out so gnarly. 395 00:18:28,080 --> 00:18:31,439 Speaker 4: And they're like, oh, well, nice to meet you, Lexi. 396 00:18:31,560 --> 00:18:34,080 Speaker 1: And then once I'm like dropping in, they have a 397 00:18:34,119 --> 00:18:36,680 Speaker 1: loud speaker and they're like dropping in off the top 398 00:18:36,720 --> 00:18:40,840 Speaker 1: from some valley, Idaho is little Miss hot Pants. That 399 00:18:41,080 --> 00:18:43,440 Speaker 1: was my name for years on the tour was little 400 00:18:43,440 --> 00:18:44,200 Speaker 1: Miss hot Pants. 401 00:18:44,400 --> 00:18:46,720 Speaker 3: Oh man, and your mom thinking she's setting you up 402 00:18:46,760 --> 00:18:49,359 Speaker 3: here for success and you're like, thanks for the nickname, mom, 403 00:18:50,600 --> 00:18:53,560 Speaker 3: thank you, Oh my god, but talk about big shoes 404 00:18:53,600 --> 00:18:57,000 Speaker 3: to Phil right, did your parents feel some kind of way, 405 00:18:57,160 --> 00:19:01,960 Speaker 3: like positively encouraging you super sue this like career path 406 00:19:02,119 --> 00:19:04,119 Speaker 3: or did they just really were they just on the 407 00:19:04,119 --> 00:19:07,000 Speaker 3: mindset like whatever makes you happy is whatever we're stoked for. 408 00:19:07,440 --> 00:19:08,280 Speaker 4: One hundred percent. 409 00:19:08,400 --> 00:19:10,680 Speaker 1: It's like they just want me to be happy. And 410 00:19:11,680 --> 00:19:14,840 Speaker 1: I know that competing definitely makes them a little nervous. 411 00:19:15,119 --> 00:19:16,719 Speaker 1: Like my mom used to come to the contest and 412 00:19:16,800 --> 00:19:19,159 Speaker 1: just like hold close your eyes at the bottom. But 413 00:19:19,200 --> 00:19:21,240 Speaker 1: then she was like so happy when I got made 414 00:19:21,280 --> 00:19:25,880 Speaker 1: it down safely. But they had an intervention a little 415 00:19:25,920 --> 00:19:28,960 Speaker 1: bit like years ago where they're like, Lexy, we don't 416 00:19:28,960 --> 00:19:31,160 Speaker 1: want you to go to Alaska anymore and see these 417 00:19:31,280 --> 00:19:33,840 Speaker 1: big lines like you're okay if you just stay here. 418 00:19:33,920 --> 00:19:35,680 Speaker 1: We just want you to know like this isn't coming 419 00:19:35,720 --> 00:19:38,280 Speaker 1: from us, this is you and if you're happy, you 420 00:19:38,400 --> 00:19:39,760 Speaker 1: do it, but like no pressure. 421 00:19:39,880 --> 00:19:42,000 Speaker 4: So that was really nice to have that support. 422 00:19:42,240 --> 00:19:44,280 Speaker 3: That was really nice to not feel like you had 423 00:19:44,320 --> 00:19:46,600 Speaker 3: to just keep topping yourself. But I feel like also 424 00:19:46,760 --> 00:19:49,439 Speaker 3: like that's kind of human nature, right, whether or not 425 00:19:49,640 --> 00:19:53,639 Speaker 3: it was the influence from your parents. Once we conquer 426 00:19:53,760 --> 00:19:56,320 Speaker 3: one hurdles, so to speak, we're always like hunting for 427 00:19:56,359 --> 00:19:57,800 Speaker 3: the next thing to do. 428 00:19:58,240 --> 00:19:59,000 Speaker 4: One hundred percent. 429 00:19:59,400 --> 00:20:02,920 Speaker 1: I think that's why, you know, that's innately human is 430 00:20:02,960 --> 00:20:07,359 Speaker 1: to keep striving and searching and bettering ourselves. And I 431 00:20:07,359 --> 00:20:09,560 Speaker 1: also think it's a beautiful part about being human is 432 00:20:09,560 --> 00:20:12,400 Speaker 1: that we can constantly adapt and grow and learn new 433 00:20:12,440 --> 00:20:16,199 Speaker 1: things and every single day and that's really what inspires me. 434 00:20:16,440 --> 00:20:20,359 Speaker 1: I recently this fall actually just got invited as the 435 00:20:20,400 --> 00:20:22,280 Speaker 1: wild card on the Free Ride World Tour. 436 00:20:22,320 --> 00:20:23,640 Speaker 4: Again. I thought I was. 437 00:20:23,640 --> 00:20:25,840 Speaker 1: Done competing, and then they just called me out of 438 00:20:25,840 --> 00:20:28,479 Speaker 1: the blue, invited me. And now the tour has changed 439 00:20:28,600 --> 00:20:31,600 Speaker 1: significantly from when I was doing it ten years ago. 440 00:20:31,960 --> 00:20:34,359 Speaker 1: And I've been talking to a mental coach actually to 441 00:20:34,480 --> 00:20:37,359 Speaker 1: like get my mind back in the competitive mind state, 442 00:20:37,760 --> 00:20:40,240 Speaker 1: and it's been so profound. We've only had a couple 443 00:20:40,320 --> 00:20:43,119 Speaker 1: meetings so far. The first contest. We leave for Spain 444 00:20:43,240 --> 00:20:47,239 Speaker 1: on January fourteenth, so it's coming up. But it's basically like, 445 00:20:47,480 --> 00:20:50,120 Speaker 1: I don't know, sometimes you get into your head or 446 00:20:50,160 --> 00:20:53,280 Speaker 1: like you have this voice of self doubt or insecurities 447 00:20:53,359 --> 00:20:56,600 Speaker 1: and someone's like talking it's I didn't know it was 448 00:20:56,640 --> 00:20:59,600 Speaker 1: a specific voice, but now after practice, I'm identifying her 449 00:20:59,680 --> 00:21:02,680 Speaker 1: and I call her La La, and she comes in 450 00:21:02,880 --> 00:21:05,880 Speaker 1: and and she's like talking to me in this voice. 451 00:21:05,480 --> 00:21:08,760 Speaker 1: I I'm like, Okay, Laala, I see you. But here's 452 00:21:08,800 --> 00:21:11,560 Speaker 1: a better way of doing it. Instead of feeling insecure 453 00:21:11,560 --> 00:21:14,800 Speaker 1: about these things, here's a better, better way. And for me, 454 00:21:15,400 --> 00:21:17,879 Speaker 1: the two words that I'm trying to harness throughout the 455 00:21:17,920 --> 00:21:22,000 Speaker 1: season is abundance and confidence. So that feeling of abundance 456 00:21:22,040 --> 00:21:25,320 Speaker 1: of like gratitude and love for everything around you. The 457 00:21:25,359 --> 00:21:28,760 Speaker 1: sun hitting your face, the snow falling, the people that 458 00:21:28,800 --> 00:21:31,439 Speaker 1: you love, like just full gratitude of abundance. 459 00:21:31,840 --> 00:21:33,080 Speaker 4: And then the confidence is. 460 00:21:33,080 --> 00:21:37,200 Speaker 1: Like, badass, bitch, I've got this, you know, like shoulders back, 461 00:21:37,320 --> 00:21:38,919 Speaker 1: head up, like I've got this. 462 00:21:39,119 --> 00:21:43,320 Speaker 3: You know, I'm gonna start saying to myself every morning, badass. 463 00:21:42,840 --> 00:21:46,280 Speaker 2: Bitch, you've got this, You've got this. 464 00:21:46,359 --> 00:21:49,119 Speaker 3: I'm just gonna start literally staring myself in the mirror 465 00:21:49,160 --> 00:21:52,720 Speaker 3: and using Lexi DuPont's affirmations. 466 00:21:52,119 --> 00:21:54,600 Speaker 4: Yeah, thank you. Yeah, it don't work. I mean it's 467 00:21:54,600 --> 00:21:55,040 Speaker 4: so good. 468 00:21:55,119 --> 00:21:57,800 Speaker 1: It's it's like I even feel it my spine, like 469 00:21:57,840 --> 00:21:59,679 Speaker 1: I sit up taller, and like when I think of 470 00:21:59,720 --> 00:22:02,439 Speaker 1: some of the most inspiring women in my life or 471 00:22:02,600 --> 00:22:05,359 Speaker 1: people that I haven't even met, and I idolize like 472 00:22:05,600 --> 00:22:11,119 Speaker 1: they move with such confidence. And it's not this like bossy, mean, 473 00:22:11,440 --> 00:22:15,879 Speaker 1: like rude confidence. It's like it's it's love. It's like 474 00:22:16,000 --> 00:22:19,480 Speaker 1: love just beaming out of them because they love themselves 475 00:22:19,520 --> 00:22:21,280 Speaker 1: and they love where they are in their lives. 476 00:22:21,320 --> 00:22:21,520 Speaker 4: You know. 477 00:22:22,080 --> 00:22:25,480 Speaker 3: Yeah, I actually I love that. I love two things 478 00:22:25,480 --> 00:22:29,399 Speaker 3: about that. One, you having like inspiring women both that 479 00:22:29,440 --> 00:22:31,359 Speaker 3: you've met and that you haven't met, and that you've 480 00:22:31,480 --> 00:22:34,159 Speaker 3: in your own time and your own self work. Like 481 00:22:34,240 --> 00:22:36,800 Speaker 3: you've taken time to articulate who they are. But I 482 00:22:36,840 --> 00:22:39,239 Speaker 3: love that you've also been able to identify like a 483 00:22:39,280 --> 00:22:42,320 Speaker 3: common characteristic of these people that you admire, because I 484 00:22:42,400 --> 00:22:45,800 Speaker 3: think that that is such a helpful exercise because it 485 00:22:45,840 --> 00:22:49,080 Speaker 3: also guides you on who you want to be and 486 00:22:49,119 --> 00:22:51,560 Speaker 3: the values that you're trying to emulate in your day 487 00:22:51,600 --> 00:22:52,639 Speaker 3: to day hundred percent. 488 00:22:52,960 --> 00:22:55,200 Speaker 1: And it almost gives you this visual picture, right You've 489 00:22:55,200 --> 00:22:57,919 Speaker 1: seen different things that they've done in their little instances 490 00:22:58,600 --> 00:23:01,159 Speaker 1: and then I can like easily grab that picture of 491 00:23:01,160 --> 00:23:03,760 Speaker 1: that person to help me in those high stress moments. 492 00:23:03,760 --> 00:23:08,159 Speaker 1: So that I mean, that's the mental coaching is really 493 00:23:08,720 --> 00:23:11,160 Speaker 1: practicing these tools in the day to day so when 494 00:23:11,160 --> 00:23:11,920 Speaker 1: you are in that. 495 00:23:11,920 --> 00:23:14,440 Speaker 4: High stress situation, it just comes instinctively. 496 00:23:14,600 --> 00:23:16,920 Speaker 3: You know, Yeah, you have to tell us now, who's 497 00:23:16,960 --> 00:23:20,360 Speaker 3: some of the inspiring women that you look up to are. Oh, 498 00:23:21,080 --> 00:23:23,440 Speaker 3: it was coming, like you brought it to the fore time. 499 00:23:23,720 --> 00:23:25,840 Speaker 3: I was like, you're seeing this up for me. I'm 500 00:23:25,880 --> 00:23:27,520 Speaker 3: attire Wood's this for you now. 501 00:23:27,520 --> 00:23:29,240 Speaker 4: I set myself up. 502 00:23:29,720 --> 00:23:33,679 Speaker 1: I mean my mom for sure is like she's always 503 00:23:33,680 --> 00:23:37,200 Speaker 1: been such an inspiring woman. Mother nature is like a 504 00:23:37,240 --> 00:23:41,359 Speaker 1: big one but Pancho, Mama Mama Earth is the most 505 00:23:41,400 --> 00:23:43,840 Speaker 1: grounding inspiring female. 506 00:23:43,520 --> 00:23:45,760 Speaker 2: We have talk me through that one. 507 00:23:46,119 --> 00:23:51,760 Speaker 1: She's the resilience, the perseverance, the beauty and everything the 508 00:23:52,000 --> 00:23:55,200 Speaker 1: like the time we take things so seriously and such 509 00:23:55,320 --> 00:23:58,800 Speaker 1: like thinking that everything's drastic right now. But like Mother 510 00:23:58,880 --> 00:24:01,159 Speaker 1: Earth that takes as much time as she wants, Like 511 00:24:01,200 --> 00:24:04,680 Speaker 1: she's gentle with herself and she heals herself and time 512 00:24:04,800 --> 00:24:06,200 Speaker 1: doesn't really affect her in that. 513 00:24:06,200 --> 00:24:07,440 Speaker 4: Same way that affects us. 514 00:24:08,320 --> 00:24:10,600 Speaker 1: So that's like zoom out of like we're all kind 515 00:24:10,600 --> 00:24:14,439 Speaker 1: of these tiny little specks on this planet spinning through Earth. Like, 516 00:24:14,600 --> 00:24:18,760 Speaker 1: don't take yourself so seriously and realize that it is fragile. 517 00:24:18,840 --> 00:24:22,639 Speaker 1: It is like a small moment in time that we 518 00:24:22,720 --> 00:24:23,800 Speaker 1: get to experience it. 519 00:24:23,880 --> 00:24:25,200 Speaker 4: So love it up. 520 00:24:25,440 --> 00:24:28,720 Speaker 3: You know, having such a strong relationship with your family, 521 00:24:28,960 --> 00:24:30,879 Speaker 3: Tell me a little bit about what it was like 522 00:24:31,000 --> 00:24:35,000 Speaker 3: when you really started to travel a lot to continue 523 00:24:35,000 --> 00:24:36,040 Speaker 3: and excel in your career. 524 00:24:36,960 --> 00:24:38,800 Speaker 1: Yeah, I mean at first, well, when I was first 525 00:24:38,800 --> 00:24:40,600 Speaker 1: starting to compete, my mom had to come with me 526 00:24:40,640 --> 00:24:42,639 Speaker 1: because I could rent a car on my own, you know, 527 00:24:43,640 --> 00:24:46,320 Speaker 1: so she was always there, and then there was always 528 00:24:46,359 --> 00:24:49,640 Speaker 1: some homesickness when you're traveling a lot. But we're all 529 00:24:49,680 --> 00:24:52,439 Speaker 1: so close. We FaceTime regularly, we chat all the time. 530 00:24:52,720 --> 00:24:55,560 Speaker 1: And now it's travel has become such a big part 531 00:24:55,600 --> 00:24:58,040 Speaker 1: of my life. I'm literally like, I haven't unpacked my 532 00:24:58,200 --> 00:25:02,480 Speaker 1: like toiletry kit probably five years. It's it's like because 533 00:25:02,520 --> 00:25:04,360 Speaker 1: if I unpack it, it's like three days later, I'm 534 00:25:04,440 --> 00:25:05,560 Speaker 1: taking it to go again. 535 00:25:05,640 --> 00:25:05,840 Speaker 2: You know. 536 00:25:06,320 --> 00:25:08,480 Speaker 4: Yeah, I have washed it, which is good. 537 00:25:10,560 --> 00:25:12,880 Speaker 3: Wait, but okay, I have a few staples that come 538 00:25:12,920 --> 00:25:15,040 Speaker 3: with me no matter where I travel. 539 00:25:15,320 --> 00:25:18,200 Speaker 2: Do you have those two? And if so, what are they? 540 00:25:18,680 --> 00:25:20,120 Speaker 4: Yeah, well, I want to hear your yours too. 541 00:25:20,520 --> 00:25:21,520 Speaker 2: Okay, you go first. 542 00:25:21,960 --> 00:25:25,159 Speaker 1: Okay, So I'm a Crystal gal. I'm gonna put it 543 00:25:25,160 --> 00:25:27,520 Speaker 1: out there. I'm a Crystal gal. I'm like, I also 544 00:25:27,680 --> 00:25:30,080 Speaker 1: have like some Polisanto when you're sleeping in these crazy 545 00:25:30,080 --> 00:25:32,400 Speaker 1: hotels all the time, Like I need to save that shit, 546 00:25:32,520 --> 00:25:34,600 Speaker 1: you know, I don't know who's been in there. And 547 00:25:34,640 --> 00:25:37,920 Speaker 1: then Crystal by my bed, I always have a good 548 00:25:37,920 --> 00:25:40,919 Speaker 1: book and a journal. I've got these little packing dividers 549 00:25:41,000 --> 00:25:43,560 Speaker 1: that are like my drawers, and they're like little zipper 550 00:25:43,600 --> 00:25:46,240 Speaker 1: pouches because when you're living out of a suitcase, it's 551 00:25:46,280 --> 00:25:48,640 Speaker 1: like you have all your T shirts in one bag. 552 00:25:48,680 --> 00:25:50,480 Speaker 1: You got to stay a little organized, or like things 553 00:25:50,480 --> 00:25:52,879 Speaker 1: can get out of hand really quickly. A good face 554 00:25:52,960 --> 00:25:55,199 Speaker 1: cream and like lip moisturizer. 555 00:25:56,920 --> 00:25:57,680 Speaker 2: I feel all of this. 556 00:25:57,840 --> 00:25:59,600 Speaker 3: I mean it's so funny because you like started off 557 00:25:59,600 --> 00:26:02,080 Speaker 3: with like your crystals and your Palo Santo and I'm like, 558 00:26:02,359 --> 00:26:05,159 Speaker 3: so mine starts with R and Co Dry shampoo and 559 00:26:05,200 --> 00:26:09,000 Speaker 3: then Sephora Wives And You're like, I need all these 560 00:26:09,000 --> 00:26:11,639 Speaker 3: things to cleanse my space. And I'm like, I just 561 00:26:11,720 --> 00:26:15,040 Speaker 3: really need to manage my sweat on a regular daily basis. 562 00:26:16,720 --> 00:26:19,320 Speaker 3: But I feel you on having like these specific travel 563 00:26:19,560 --> 00:26:21,760 Speaker 3: to go pouch that you put your stuff in that 564 00:26:21,880 --> 00:26:24,679 Speaker 3: is also washable, and you know, the packing cubes are 565 00:26:24,720 --> 00:26:25,960 Speaker 3: game changers. 566 00:26:26,520 --> 00:26:30,040 Speaker 4: Game changers. The drawers, Yeah, drawers in your bag for sure. 567 00:26:30,119 --> 00:26:32,360 Speaker 3: So have you always been I mean you obviously as 568 00:26:32,359 --> 00:26:35,000 Speaker 3: we said here mentioned Palo Santo and your crystals. Have 569 00:26:35,040 --> 00:26:37,960 Speaker 3: you always been someone who is I would say, like 570 00:26:38,000 --> 00:26:38,960 Speaker 3: spiritual in that way? 571 00:26:39,119 --> 00:26:39,880 Speaker 4: Yeah, I don't know if. 572 00:26:39,760 --> 00:26:41,320 Speaker 1: It was like when I was I don't think when 573 00:26:41,320 --> 00:26:43,720 Speaker 1: I was really young it really came around. I think 574 00:26:44,040 --> 00:26:46,800 Speaker 1: just being in nature all the time, like we say, 575 00:26:47,600 --> 00:26:51,760 Speaker 1: you know, worshiping God, but it's the great outdoors and 576 00:26:51,800 --> 00:26:54,560 Speaker 1: it's like being outside all the time, and our worship 577 00:26:54,600 --> 00:26:56,800 Speaker 1: with our skiing is a spiritual act. And I think 578 00:26:56,840 --> 00:26:59,040 Speaker 1: when you talk to a lot of outdoor athletes, like 579 00:26:59,880 --> 00:27:02,080 Speaker 1: they want to admit it or not, they have a 580 00:27:02,160 --> 00:27:06,680 Speaker 1: deep connection to Mother Earth and it's a spiritual thing 581 00:27:06,760 --> 00:27:09,120 Speaker 1: that you're doing out there when you're when we're skieing 582 00:27:09,160 --> 00:27:11,600 Speaker 1: these mountains, like we're in the back country so much 583 00:27:11,640 --> 00:27:14,520 Speaker 1: so it's not like you have a ski patrol or 584 00:27:14,560 --> 00:27:18,000 Speaker 1: someone mitigating the avalanche hazards, Like that's all on us. 585 00:27:18,680 --> 00:27:21,879 Speaker 1: And there's so much that we dive into with like 586 00:27:21,960 --> 00:27:25,800 Speaker 1: the snow science. We're constantly learning about how avalanches work 587 00:27:25,880 --> 00:27:29,399 Speaker 1: and the risk management, how to you know, wilderness first 588 00:27:29,440 --> 00:27:34,240 Speaker 1: aid safety. But there's also this like this other element 589 00:27:34,440 --> 00:27:37,600 Speaker 1: that can't really be we can't really talk about it 590 00:27:37,720 --> 00:27:39,840 Speaker 1: or quantify it, but it's the connection that you have 591 00:27:39,960 --> 00:27:43,600 Speaker 1: with Mother Earth and like the asking for permission and 592 00:27:43,600 --> 00:27:45,560 Speaker 1: the respect to be able to go do what we 593 00:27:45,680 --> 00:27:48,359 Speaker 1: enjoy to do and play within her mountains, you know. 594 00:27:48,560 --> 00:27:50,919 Speaker 4: So yeah, I think that is pretty spiritual. 595 00:27:51,160 --> 00:27:54,040 Speaker 3: When you mentioned you started traveling and your mom would 596 00:27:54,080 --> 00:27:57,320 Speaker 3: come along with you, obviously, time went on, you got 597 00:27:57,400 --> 00:27:59,600 Speaker 3: to be old enough to drive yourself. What were some 598 00:27:59,680 --> 00:28:02,240 Speaker 3: of the first trips that you took on your own 599 00:28:02,520 --> 00:28:03,480 Speaker 3: that really. 600 00:28:03,320 --> 00:28:05,000 Speaker 2: Kind of blew your mind and gave you a new 601 00:28:05,000 --> 00:28:06,600 Speaker 2: appreciation for your sport. 602 00:28:06,920 --> 00:28:09,120 Speaker 4: Oh gosh, yeah, that's an awesome one. 603 00:28:09,200 --> 00:28:13,080 Speaker 1: So literally the same year that I started competing, I 604 00:28:13,119 --> 00:28:15,680 Speaker 1: got picked up by Eddie Bower and K two still 605 00:28:15,840 --> 00:28:18,679 Speaker 1: my sponsors that have been with me from the very start. 606 00:28:19,000 --> 00:28:20,160 Speaker 4: Love them shout. 607 00:28:19,840 --> 00:28:25,200 Speaker 1: Out, but they were like, hey, Lexi, there's this awesome 608 00:28:25,200 --> 00:28:29,320 Speaker 1: trip with Warren Miller, this legendary filmmaker, and they want 609 00:28:29,359 --> 00:28:32,800 Speaker 1: you to go to Svalbard, Norway, which is the island. 610 00:28:32,920 --> 00:28:35,480 Speaker 1: It's the furthest north you can ski, so it's four 611 00:28:35,520 --> 00:28:38,320 Speaker 1: hundred miles south of the North Pole. You're gonna They're like, 612 00:28:38,320 --> 00:28:40,920 Speaker 1: you're gonna camp on a glacier, on a fjord and 613 00:28:40,960 --> 00:28:44,120 Speaker 1: a glacier for two weeks. And here's all the gear, 614 00:28:44,240 --> 00:28:47,760 Speaker 1: these awesome down suits, Like the high will be minus 615 00:28:47,800 --> 00:28:51,240 Speaker 1: twenty degrees fahrenheit. You're gonna have to carry a little 616 00:28:52,040 --> 00:28:54,960 Speaker 1: flare gun on your ankle for the polar bears because 617 00:28:55,000 --> 00:28:57,000 Speaker 1: when you go to the bathroom, like they might come 618 00:28:57,040 --> 00:29:00,200 Speaker 1: get you and so I was like, all right, like 619 00:29:00,240 --> 00:29:01,840 Speaker 1: this is what we're doing. And they're like, oh, and 620 00:29:01,840 --> 00:29:04,280 Speaker 1: by the way, you're the only girl and you're with 621 00:29:04,360 --> 00:29:07,040 Speaker 1: all dudes and they're all forty years old or over, 622 00:29:07,120 --> 00:29:09,600 Speaker 1: and I was I think I was like nineteen at 623 00:29:09,600 --> 00:29:12,120 Speaker 1: the time. On this trip, I had done a little 624 00:29:12,120 --> 00:29:14,920 Speaker 1: bit of winter camping, but not like two weeks like 625 00:29:15,200 --> 00:29:19,000 Speaker 1: in the North Pole, you know what I mean. So 626 00:29:19,080 --> 00:29:22,680 Speaker 1: that one was very adventure. That one was like, can 627 00:29:22,720 --> 00:29:24,680 Speaker 1: I use a sat phone to call my mom, because 628 00:29:24,720 --> 00:29:26,920 Speaker 1: like I'm just gonna pull my goggles down and cry 629 00:29:27,000 --> 00:29:28,360 Speaker 1: right now if I don't get to talk to her. 630 00:29:29,240 --> 00:29:32,560 Speaker 3: Oh my gosh, I cannot even imagine the next level 631 00:29:32,600 --> 00:29:34,960 Speaker 3: amount of cold. Like this morning, I was holding a 632 00:29:35,000 --> 00:29:37,880 Speaker 3: coffee cup walking to Fort Green Park and I said 633 00:29:37,880 --> 00:29:40,560 Speaker 3: to myself, I shouldn't have brought coffee because my hand 634 00:29:41,000 --> 00:29:44,840 Speaker 3: is freezing. Meanwhile, you are like needing to like keep 635 00:29:44,880 --> 00:29:47,680 Speaker 3: your goggles on for fear of actually like get catching 636 00:29:47,720 --> 00:29:50,320 Speaker 3: frost bite instantaneously in the eye region. 637 00:29:51,560 --> 00:29:54,160 Speaker 4: That's true. It was a reezing Oh my. 638 00:29:54,840 --> 00:29:56,840 Speaker 1: I think now if I were to do that trip now, 639 00:29:56,960 --> 00:29:59,680 Speaker 1: you know, years later, I would have so much more 640 00:29:59,680 --> 00:30:02,280 Speaker 1: respect for the whole experience. 641 00:30:02,360 --> 00:30:05,600 Speaker 4: But at the time it was like I was just suffering. Yeah, like, 642 00:30:05,880 --> 00:30:06,920 Speaker 4: what are we doing here? 643 00:30:12,360 --> 00:30:15,560 Speaker 3: Taking a break from today's episode to give some love 644 00:30:15,760 --> 00:30:16,800 Speaker 3: to my sponsors. 645 00:30:16,840 --> 00:30:18,400 Speaker 2: First up, Gooder. 646 00:30:18,520 --> 00:30:23,760 Speaker 3: Gooder is the maker of some really fabulous sunglasses. Now, 647 00:30:23,840 --> 00:30:26,640 Speaker 3: if you consider yourself a hurdler, then you have certainly 648 00:30:26,840 --> 00:30:29,480 Speaker 3: heard about Gooder sunglasses before. 649 00:30:29,600 --> 00:30:32,680 Speaker 2: But just to reiterate, these sunglasses. 650 00:30:32,200 --> 00:30:37,000 Speaker 3: No slip, no bounce, all polarized and a whole lot 651 00:30:37,000 --> 00:30:41,200 Speaker 3: of fun. Plus they startead only twenty five dollars. They 652 00:30:41,280 --> 00:30:45,000 Speaker 3: are a budget buy and honestly one of my go 653 00:30:45,080 --> 00:30:48,680 Speaker 3: tos for everything from my morning run to my afternoon errands. 654 00:30:48,720 --> 00:30:51,440 Speaker 2: Trust me, in my day I sound like I'm like 655 00:30:51,520 --> 00:30:52,520 Speaker 2: ancient here, but in. 656 00:30:52,440 --> 00:30:56,040 Speaker 3: My day I have tried a whole lot of sunglasses, 657 00:30:56,120 --> 00:30:59,840 Speaker 3: especially when it comes to running styles, and I keep 658 00:31:00,120 --> 00:31:03,560 Speaker 3: coming back to Gooder, which is just outrageous because again, 659 00:31:03,880 --> 00:31:07,400 Speaker 3: for such a great price, you get such a quality product. 660 00:31:07,840 --> 00:31:09,800 Speaker 2: Now I'm about to make this a no brainer for you. 661 00:31:09,960 --> 00:31:14,280 Speaker 3: They are offering Hurdle listeners an additional discount. If you 662 00:31:14,320 --> 00:31:17,720 Speaker 3: head on over to Gooder dot com. That's good r 663 00:31:17,880 --> 00:31:21,040 Speaker 3: dot com slash hurdle. You can use the code hurdle 664 00:31:21,160 --> 00:31:25,200 Speaker 3: one five for an additional fifteen percent off your sunglass 665 00:31:25,320 --> 00:31:28,400 Speaker 3: order today again. Head on over to gooder dot com 666 00:31:28,520 --> 00:31:31,520 Speaker 3: slash Hurdle use the code Hurdle one five at checkout 667 00:31:31,680 --> 00:31:34,720 Speaker 3: for fifteen percent off. Also have to give some love 668 00:31:35,000 --> 00:31:39,200 Speaker 3: to one of the most critical things in my wellness toolbox, 669 00:31:39,480 --> 00:31:42,959 Speaker 3: ag one from Athleticgreens. I've been taking ag one from 670 00:31:43,000 --> 00:31:45,760 Speaker 3: Athleticgreens for the better part of four years. 671 00:31:45,480 --> 00:31:49,320 Speaker 2: Now, and it feels like my secret sauce. 672 00:31:49,440 --> 00:31:52,520 Speaker 3: Right before I started shaking up this all in one 673 00:31:52,720 --> 00:31:56,040 Speaker 3: daily scoop with the antacin an equivalent of twelve servings 674 00:31:56,040 --> 00:32:00,640 Speaker 3: with fruit and vegetables, Probatics, Probatics, Adaptationens, super food seventy 675 00:32:00,680 --> 00:32:03,560 Speaker 3: five whole food sourced ingredients, vitamins and minerals. 676 00:32:03,800 --> 00:32:05,800 Speaker 2: Before I started using this stuff, my. 677 00:32:05,760 --> 00:32:09,160 Speaker 3: Vitamin and mineral and like supplement routine was all over 678 00:32:09,200 --> 00:32:13,440 Speaker 3: the place. I finally feel like I'm taking ownership over 679 00:32:13,680 --> 00:32:17,040 Speaker 3: my health, over my body, and this really helps me 680 00:32:17,360 --> 00:32:18,160 Speaker 3: feel my best. 681 00:32:18,280 --> 00:32:20,320 Speaker 2: Not just my digestion. 682 00:32:20,080 --> 00:32:23,040 Speaker 3: Feels better, but also my energy levels. I feel like 683 00:32:23,080 --> 00:32:27,000 Speaker 3: my skin is better. It's just I'm sitting here shaking 684 00:32:27,040 --> 00:32:27,480 Speaker 3: my head. 685 00:32:27,640 --> 00:32:28,560 Speaker 2: It's a no brainer. 686 00:32:29,000 --> 00:32:32,240 Speaker 3: I am so amped to support this brand. I'm so 687 00:32:32,400 --> 00:32:34,680 Speaker 3: amped to talk to you about this brand and this 688 00:32:34,720 --> 00:32:37,400 Speaker 3: is why I have partnered with them for so long. 689 00:32:37,880 --> 00:32:40,440 Speaker 3: If you want to make a simple change to better 690 00:32:40,600 --> 00:32:43,640 Speaker 3: your overall health and wellbeing, ag one from Athletic Greens 691 00:32:43,760 --> 00:32:45,240 Speaker 3: is a great place to start. 692 00:32:45,400 --> 00:32:46,520 Speaker 2: Of course, they have a deal for you. 693 00:32:46,600 --> 00:32:50,080 Speaker 3: Head on over to Athleticgreens dot com slash hurdle again, 694 00:32:50,240 --> 00:32:54,480 Speaker 3: that is Athleticgreens dot com slash hurdle to get five 695 00:32:54,720 --> 00:32:58,200 Speaker 3: free travel packs and a year's supply of Vitamin D 696 00:32:58,680 --> 00:33:02,760 Speaker 3: with your first to purchase Athleticgreens dot com slash hurdle, 697 00:33:03,040 --> 00:33:05,240 Speaker 3: no code necessary. 698 00:33:05,440 --> 00:33:07,320 Speaker 2: And lastly, I want to give some love to. 699 00:33:07,560 --> 00:33:11,280 Speaker 3: My friends at Daily Harvest. Let's be real, I think 700 00:33:11,280 --> 00:33:15,000 Speaker 3: we can all probably admit that it's hard to eat 701 00:33:15,040 --> 00:33:18,360 Speaker 3: healthy when you feel a little bit frazzled in the. 702 00:33:18,320 --> 00:33:19,480 Speaker 2: Beginning of a new year. 703 00:33:19,800 --> 00:33:22,840 Speaker 3: Certainly makes me feel that way This year, I want 704 00:33:22,840 --> 00:33:26,440 Speaker 3: to commit to healthier eating habits and that's why I 705 00:33:26,480 --> 00:33:30,280 Speaker 3: am keeping my freezer stocked with Daily Harvest. Daily Harvest 706 00:33:30,360 --> 00:33:32,960 Speaker 3: is an easy way to get more fruits and veggies 707 00:33:32,960 --> 00:33:35,600 Speaker 3: into my day every single day, and they have my 708 00:33:35,800 --> 00:33:39,040 Speaker 3: back with delicious food that's good for me and good 709 00:33:39,040 --> 00:33:39,720 Speaker 3: for the planet. 710 00:33:40,000 --> 00:33:41,720 Speaker 2: Now I know you're wondering, what do you mean good 711 00:33:41,720 --> 00:33:42,320 Speaker 2: for the planet. 712 00:33:42,360 --> 00:33:45,000 Speaker 3: Well, Daily Harvest is all about preserving and protecting the 713 00:33:45,080 --> 00:33:48,360 Speaker 3: Earth for current and future generations to come from their 714 00:33:48,400 --> 00:33:51,920 Speaker 3: recyclable and compostable packaging to investing in organic farming practices 715 00:33:51,920 --> 00:33:54,360 Speaker 3: and reducing food waste. You can feel good about the 716 00:33:54,400 --> 00:33:58,280 Speaker 3: choices you are making physically and for the environment with 717 00:33:58,600 --> 00:34:01,880 Speaker 3: these eats. Give ea It's one of my favorites lately, 718 00:34:01,920 --> 00:34:04,200 Speaker 3: the tamatio and pepper flat bread. I top it with 719 00:34:04,320 --> 00:34:06,560 Speaker 3: a little bit of Mootzareal cheese and it's like a 720 00:34:06,560 --> 00:34:11,920 Speaker 3: little special pizza treat that is a delicious interjection into 721 00:34:11,960 --> 00:34:14,960 Speaker 3: my workday. Other highlights the broccoli and Cheese Harvest Bowl, 722 00:34:15,239 --> 00:34:18,120 Speaker 3: tomato and zucchini minnestrone soup. I could literally sit here 723 00:34:18,160 --> 00:34:21,960 Speaker 3: and list off delicious picks from them all day long. 724 00:34:22,320 --> 00:34:24,200 Speaker 3: Daily Harvest makes it easy to feel good about what 725 00:34:24,239 --> 00:34:27,279 Speaker 3: I'm doing for myself and the planet, and you can 726 00:34:27,280 --> 00:34:29,120 Speaker 3: get in on the action today. Head on over to 727 00:34:29,200 --> 00:34:32,440 Speaker 3: Daily Harvest dot com slash hurdle pod to get up 728 00:34:32,480 --> 00:34:33,560 Speaker 3: to forty dollars. 729 00:34:33,360 --> 00:34:34,720 Speaker 2: Off your first box. 730 00:34:34,760 --> 00:34:38,920 Speaker 3: Again, that's Daily Harvest dot Com slash hurdle Pod for 731 00:34:39,040 --> 00:34:42,959 Speaker 3: up to forty dollars off your first box. Dailyharvest dot 732 00:34:42,960 --> 00:34:45,480 Speaker 3: Com slash hurdle Pod. 733 00:34:52,120 --> 00:34:52,920 Speaker 2: It's so interesting. 734 00:34:52,920 --> 00:34:54,839 Speaker 3: I mean, that's actually a really interesting thing that you said, 735 00:34:54,840 --> 00:34:56,400 Speaker 3: because I feel that way about some of the trips 736 00:34:56,400 --> 00:34:58,520 Speaker 3: that I went on when I was younger too. Granted, 737 00:34:58,680 --> 00:35:01,320 Speaker 3: like I wasn't like skiing peaks like four hundred miles 738 00:35:01,320 --> 00:35:03,719 Speaker 3: south of the North Pole, but like I even went 739 00:35:03,760 --> 00:35:06,239 Speaker 3: to Israel when I was in college, and looking back 740 00:35:06,280 --> 00:35:08,320 Speaker 3: on that trip that I took when I was nineteen, 741 00:35:08,800 --> 00:35:11,160 Speaker 3: I almost wish that I had waited until I had 742 00:35:11,200 --> 00:35:15,040 Speaker 3: a greater understanding for everything from like the political climate 743 00:35:15,080 --> 00:35:16,480 Speaker 3: to the lands that I was seeing. 744 00:35:16,640 --> 00:35:18,360 Speaker 4: No one you can't replicate it, you know. 745 00:35:18,719 --> 00:35:21,279 Speaker 1: Yeah, and when you're younger sometimes we might take a 746 00:35:21,320 --> 00:35:23,520 Speaker 1: little bit of an advantage of like, oh this is 747 00:35:23,800 --> 00:35:26,200 Speaker 1: I'll do this trip again or well, and just with 748 00:35:26,280 --> 00:35:28,520 Speaker 1: the winter camping, it was like now I'd be so 749 00:35:28,600 --> 00:35:31,480 Speaker 1: much more prepared for that whole situation, but at the 750 00:35:31,480 --> 00:35:35,960 Speaker 1: time it was like just be cool, stay warm, and 751 00:35:36,120 --> 00:35:39,080 Speaker 1: like get this thing done, like get it over with. 752 00:35:40,360 --> 00:35:43,240 Speaker 3: And that's so cool, right, because again, your first trip, 753 00:35:43,400 --> 00:35:46,360 Speaker 3: what an unbelievable experience, and I'm sure that was a 754 00:35:46,400 --> 00:35:48,840 Speaker 3: great introduction. It was a great introduction to what was 755 00:35:48,920 --> 00:35:50,600 Speaker 3: coming next. We were shooting on. 756 00:35:50,600 --> 00:35:52,960 Speaker 1: Film too, like it wasn't digital, like the guys in 757 00:35:53,000 --> 00:35:55,600 Speaker 1: the black bag with his hands like in the Freezing 758 00:35:55,760 --> 00:35:58,960 Speaker 1: Changing film as polar bears are walking towards us, and 759 00:35:59,000 --> 00:36:02,240 Speaker 1: we saw the polar bears. But from that until now, 760 00:36:02,280 --> 00:36:05,520 Speaker 1: it's like going from being in these awesome films to 761 00:36:05,600 --> 00:36:08,440 Speaker 1: then realizing that I wanted to use my creative voice 762 00:36:08,960 --> 00:36:11,440 Speaker 1: to be able to create some of my own content 763 00:36:11,520 --> 00:36:14,000 Speaker 1: owned films. So I've made a few and you know, 764 00:36:14,080 --> 00:36:17,080 Speaker 1: being the producer, the director, all of the levels that 765 00:36:17,160 --> 00:36:19,600 Speaker 1: goes into making your own piece. So I did that 766 00:36:19,640 --> 00:36:21,600 Speaker 1: for a while and then now going back into the 767 00:36:21,600 --> 00:36:24,400 Speaker 1: film and I honestly never thought that I'd be competing again, 768 00:36:24,440 --> 00:36:26,160 Speaker 1: and here I am going back on the free Ride 769 00:36:26,160 --> 00:36:30,560 Speaker 1: World tour. So it's like just being prepared for anything 770 00:36:30,800 --> 00:36:34,080 Speaker 1: and we're seeing it's like these storms they come, you 771 00:36:34,080 --> 00:36:35,880 Speaker 1: get like forty eight hour notice and you got to go. 772 00:36:36,560 --> 00:36:37,880 Speaker 4: It's like very quick. 773 00:36:38,040 --> 00:36:41,680 Speaker 1: So just rolling with the punches, being adapt being able 774 00:36:41,719 --> 00:36:45,399 Speaker 1: to adapt at any moment has been I think one 775 00:36:45,400 --> 00:36:48,080 Speaker 1: of the greatest highs and lessons from this whole experience. 776 00:36:48,280 --> 00:36:51,879 Speaker 3: What an interesting analogy about like the storm being such 777 00:36:52,000 --> 00:36:56,080 Speaker 3: like an integral part of your entire process. Without the storm, 778 00:36:56,520 --> 00:36:59,480 Speaker 3: you can't arguablead to a lot of the stuff that 779 00:36:59,520 --> 00:37:02,400 Speaker 3: you hoped to do, and the conditions are better after 780 00:37:02,560 --> 00:37:05,560 Speaker 3: the storm. Wow, there's like so many like metaphors that 781 00:37:05,600 --> 00:37:07,600 Speaker 3: I could like really bring into the mix here. But 782 00:37:07,960 --> 00:37:11,600 Speaker 3: at first, when you started chasing these storms, I'm sure 783 00:37:11,600 --> 00:37:15,000 Speaker 3: there had to be like a certain level of anxiety 784 00:37:15,360 --> 00:37:17,880 Speaker 3: or nervousness that went hand in hand going into so 785 00:37:18,000 --> 00:37:18,640 Speaker 3: much unknown. 786 00:37:19,200 --> 00:37:21,800 Speaker 1: Oh gosh, yeah, I mean it's like the greatest unknown. 787 00:37:21,880 --> 00:37:24,879 Speaker 1: My whole life revolves around the weather. It's like every 788 00:37:24,920 --> 00:37:27,640 Speaker 1: morning I get up and I look at like global 789 00:37:27,680 --> 00:37:29,400 Speaker 1: weather of where these storms are happening. 790 00:37:29,480 --> 00:37:32,160 Speaker 4: For example, last year, we go up to Alaska. 791 00:37:32,239 --> 00:37:35,239 Speaker 1: I've saved all of my money for Alaska in the 792 00:37:35,280 --> 00:37:39,680 Speaker 1: spring from my sponsors, and it's they're having a killer season. 793 00:37:39,719 --> 00:37:41,880 Speaker 1: It's snowing every day. We're like, oh my gosh, this 794 00:37:41,920 --> 00:37:44,759 Speaker 1: spring's going to be incredible. So we went up there, 795 00:37:45,160 --> 00:37:48,160 Speaker 1: sat in this fishing village for three to I think 796 00:37:48,200 --> 00:37:49,600 Speaker 1: it was like three and a half weeks while it 797 00:37:49,719 --> 00:37:53,160 Speaker 1: was just pounding snow, and then we see this high 798 00:37:53,200 --> 00:37:55,560 Speaker 1: pressure coming. We're like, oh, the sun's coming, Like we're 799 00:37:55,560 --> 00:37:57,359 Speaker 1: going to be able to fly to helicopters and get 800 00:37:57,360 --> 00:38:00,879 Speaker 1: out there. And so we go down the first sunny day. 801 00:38:01,040 --> 00:38:03,080 Speaker 1: All these film crews are flying in from all over 802 00:38:03,120 --> 00:38:06,680 Speaker 1: the world for this particular storm and system that was happening, 803 00:38:07,560 --> 00:38:09,800 Speaker 1: and then this big high pressure. So we're at the 804 00:38:09,800 --> 00:38:13,640 Speaker 1: airport at the helicopter and we're like, it's like six am. 805 00:38:13,680 --> 00:38:16,720 Speaker 1: The sun's barely even up, and we're like, well, it's warm, 806 00:38:16,960 --> 00:38:20,080 Speaker 1: like it is really warm, and we're like unzipping our 807 00:38:20,760 --> 00:38:24,280 Speaker 1: jackets at the helicopter pad, and all of a sudden, 808 00:38:24,280 --> 00:38:26,160 Speaker 1: it went. We could have time laps it going from 809 00:38:26,200 --> 00:38:29,680 Speaker 1: January to July in like twenty four hours. All the 810 00:38:29,719 --> 00:38:32,160 Speaker 1: snow melted, like the sun came out and the mountains 811 00:38:32,239 --> 00:38:35,000 Speaker 1: just like avalanched and the snow fell down. So we 812 00:38:35,040 --> 00:38:37,600 Speaker 1: didn't get a single day of skiing and we were 813 00:38:37,640 --> 00:38:40,800 Speaker 1: up there for a month. So yeah, the weather rules 814 00:38:40,800 --> 00:38:42,000 Speaker 1: are rules. 815 00:38:41,719 --> 00:38:43,520 Speaker 2: Are world wow. 816 00:38:43,760 --> 00:38:46,560 Speaker 3: Wow, I like cannot even imagine all the effort that 817 00:38:46,640 --> 00:38:49,120 Speaker 3: went into it just for you to have to make 818 00:38:49,120 --> 00:38:52,240 Speaker 3: that big pivot. But again, like we're on this metaphor tangent, 819 00:38:52,320 --> 00:38:54,600 Speaker 3: and it's like how often does that happen? 820 00:38:54,719 --> 00:38:54,879 Speaker 1: Right? 821 00:38:55,000 --> 00:38:56,920 Speaker 3: Like how often do you put in so much work 822 00:38:57,040 --> 00:38:59,960 Speaker 3: just for something to not go as you had hope 823 00:39:00,560 --> 00:39:01,000 Speaker 3: it would. 824 00:39:01,160 --> 00:39:04,160 Speaker 1: And I always come back to like, I really truly 825 00:39:04,200 --> 00:39:07,480 Speaker 1: believe everything happens for a reason, and a lot of times, 826 00:39:07,520 --> 00:39:10,840 Speaker 1: like our karmic energy will bring that upon us in ways, 827 00:39:11,200 --> 00:39:13,080 Speaker 1: and like what we put out in the world, we receive. 828 00:39:13,480 --> 00:39:16,080 Speaker 4: But there's also like the lessons. 829 00:39:15,680 --> 00:39:19,120 Speaker 1: At each time you have these huge pivots where you're like, hey, 830 00:39:19,239 --> 00:39:21,760 Speaker 1: change a plan, start over, back to the drawing board, 831 00:39:21,840 --> 00:39:24,200 Speaker 1: But like, what did I learn and take away from 832 00:39:24,200 --> 00:39:25,040 Speaker 1: that experience? 833 00:39:25,280 --> 00:39:28,160 Speaker 4: And sometimes it might just be like, oh, I'm. 834 00:39:28,120 --> 00:39:30,720 Speaker 1: Learning to adapt better and like roll with the punches 835 00:39:30,760 --> 00:39:32,759 Speaker 1: and change and not let things hold on to things 836 00:39:32,760 --> 00:39:35,399 Speaker 1: so tightly, have a little like looser grip on it. 837 00:39:35,480 --> 00:39:37,480 Speaker 1: And sometimes it just really sucks and you're like, Okay, 838 00:39:37,560 --> 00:39:41,160 Speaker 1: now I'm just learning how to grieve. Other times it's 839 00:39:41,160 --> 00:39:43,279 Speaker 1: the best ever, and that like those when you have 840 00:39:43,320 --> 00:39:46,120 Speaker 1: those lows, it makes you really appreciate the highs. 841 00:39:46,480 --> 00:39:51,920 Speaker 3: Definitely, definitely so for you now at this point, having 842 00:39:52,080 --> 00:39:56,400 Speaker 3: gone on all of these different seemingly awesome expeditions of sorts. 843 00:39:56,880 --> 00:40:00,279 Speaker 3: You also, as you had mentioned, start to integrate like 844 00:40:00,360 --> 00:40:04,040 Speaker 3: a lot of other things into the flow of your 845 00:40:04,120 --> 00:40:06,600 Speaker 3: every day. And so we're talking about hiking, and then 846 00:40:06,640 --> 00:40:11,040 Speaker 3: earlier you mentioned like getting your pilot's license. So talk 847 00:40:11,080 --> 00:40:13,480 Speaker 3: to me about what it looked like for you when 848 00:40:13,520 --> 00:40:15,920 Speaker 3: you thought that you were going to be done competing. 849 00:40:17,360 --> 00:40:21,200 Speaker 1: Yeah, I mean I was so into the film world, right, 850 00:40:21,560 --> 00:40:24,520 Speaker 1: So competition was took a full back seaters like, all right, 851 00:40:24,560 --> 00:40:26,120 Speaker 1: I'm done with that. What I really want to do 852 00:40:26,200 --> 00:40:30,120 Speaker 1: is create content, tell stories, and ski these mountains and 853 00:40:30,520 --> 00:40:32,120 Speaker 1: the far corners of the earth. 854 00:40:32,280 --> 00:40:33,960 Speaker 4: Yeah, it was kind of a hard line of like, 855 00:40:33,960 --> 00:40:35,360 Speaker 4: all right, competing. 856 00:40:35,480 --> 00:40:39,719 Speaker 1: Isn't really happening anymore. This is feels much better. I 857 00:40:39,719 --> 00:40:42,160 Speaker 1: didn't feel like a loss at by any means of 858 00:40:42,200 --> 00:40:45,200 Speaker 1: like stopping competing. It felt just like a natural progression 859 00:40:45,239 --> 00:40:48,040 Speaker 1: of what my heart wanted to do. And then with 860 00:40:48,080 --> 00:40:50,880 Speaker 1: this new invitation as the wild card. So the wild 861 00:40:50,920 --> 00:40:54,360 Speaker 1: card is basically they give you don't have to qualify, 862 00:40:54,480 --> 00:40:56,200 Speaker 1: They just call you out of the blue for they 863 00:40:56,239 --> 00:40:59,839 Speaker 1: picked one skier and one snowboarder, and usually the skiers mail. 864 00:41:00,080 --> 00:41:02,920 Speaker 1: There's been some legendary male skiers that have been a 865 00:41:02,920 --> 00:41:05,439 Speaker 1: part of the tour as a wildcard, and they picked 866 00:41:05,440 --> 00:41:07,440 Speaker 1: a female this year, and I was like, what, Like 867 00:41:07,719 --> 00:41:10,520 Speaker 1: it was just so validating and felt so honored, you know, 868 00:41:10,960 --> 00:41:13,080 Speaker 1: and it just gave me such a big boost of 869 00:41:13,120 --> 00:41:16,839 Speaker 1: confidence of like, oh wow, that these people are still. 870 00:41:16,560 --> 00:41:18,399 Speaker 4: Like know who I am and what I'm doing and. 871 00:41:18,360 --> 00:41:20,840 Speaker 1: Are like aware that I can hang and like bring 872 00:41:21,080 --> 00:41:25,640 Speaker 1: some spice to this the other snowboarders. Manuel Diaz, he's 873 00:41:25,640 --> 00:41:27,600 Speaker 1: from Chile. Yeah, So the point of the World Card 874 00:41:27,640 --> 00:41:29,799 Speaker 1: is to spice things up, give like the leader a 875 00:41:29,880 --> 00:41:33,120 Speaker 1: run for her money, and we'll. 876 00:41:32,960 --> 00:41:35,560 Speaker 4: See how it goes. I'm pumped. I'm really excited. 877 00:41:35,680 --> 00:41:36,880 Speaker 2: Where else does the tour go? 878 00:41:37,800 --> 00:41:42,800 Speaker 1: So we go from Spain to Andorra and then to 879 00:41:43,080 --> 00:41:48,279 Speaker 1: Kicking Horse British Columbia, and then Feverburn, Austria and Verbier Switzerland. 880 00:41:48,800 --> 00:41:49,120 Speaker 2: Wow. 881 00:41:49,560 --> 00:41:51,919 Speaker 3: Also, like you being able just to like wrap those 882 00:41:51,920 --> 00:41:53,600 Speaker 3: out real quick is quite impressive. 883 00:41:56,800 --> 00:42:01,640 Speaker 1: Yeah, exactly what schedules As long as we keep these 884 00:42:01,680 --> 00:42:04,240 Speaker 1: borders open, That's a whole other thing. Right with COVID, 885 00:42:04,239 --> 00:42:07,040 Speaker 1: It's like this could all just get canceled in a second, 886 00:42:07,120 --> 00:42:08,240 Speaker 1: and then then. 887 00:42:08,120 --> 00:42:10,600 Speaker 3: What and then we're exercising all the strategies that we 888 00:42:10,640 --> 00:42:13,319 Speaker 3: were just on talking about when it comes to being 889 00:42:13,360 --> 00:42:14,640 Speaker 3: able to pivot and adapt. 890 00:42:14,960 --> 00:42:17,040 Speaker 2: So you said the buzzword, the sea word. 891 00:42:17,120 --> 00:42:18,879 Speaker 3: We don't love to talk about it, but we will 892 00:42:18,920 --> 00:42:21,719 Speaker 3: talk about it when it comes to COVID. How has 893 00:42:21,800 --> 00:42:24,720 Speaker 3: that impacted what you've had going on over the last 894 00:42:24,719 --> 00:42:25,240 Speaker 3: two years. 895 00:42:25,480 --> 00:42:27,120 Speaker 4: Yeah, it's been pretty significant. 896 00:42:27,160 --> 00:42:29,160 Speaker 1: Actually, you know, I was talking about not being able 897 00:42:29,160 --> 00:42:31,160 Speaker 1: to come up here to Rebelstoke to my house, Like 898 00:42:31,920 --> 00:42:35,040 Speaker 1: that was pretty gnarly to not like to be literally 899 00:42:35,160 --> 00:42:38,000 Speaker 1: out of your house for fifteen months all my belongings, 900 00:42:38,080 --> 00:42:40,040 Speaker 1: Like I had to go buy all new clothes everything. 901 00:42:40,320 --> 00:42:41,359 Speaker 4: So that was a big one. 902 00:42:41,560 --> 00:42:45,360 Speaker 1: But it also brought this beautiful level of like with 903 00:42:45,880 --> 00:42:48,640 Speaker 1: what we've been doing with skiing, we're so travel focused 904 00:42:48,640 --> 00:42:51,319 Speaker 1: on going around the world to different places and just 905 00:42:51,360 --> 00:42:55,680 Speaker 1: like exploring our own backyards of wherever we were and 906 00:42:55,719 --> 00:42:58,239 Speaker 1: finding the beauty, like what's right out your back door? 907 00:42:58,680 --> 00:43:00,000 Speaker 4: And that was really cool. 908 00:43:00,320 --> 00:43:02,279 Speaker 1: Up here in Canada, it's definitely a lot stricter than 909 00:43:02,280 --> 00:43:06,680 Speaker 1: down in the States. How so, just you know, vaccine 910 00:43:07,400 --> 00:43:10,799 Speaker 1: checks at every restaurant, COVID tests now, I think as 911 00:43:10,800 --> 00:43:13,920 Speaker 1: of today, no more gathering is larger than ten people again, 912 00:43:14,360 --> 00:43:18,120 Speaker 1: masks everywhere. Yeah, you know, it's like you're on this like, 913 00:43:18,160 --> 00:43:20,520 Speaker 1: oh we're getting better. Oh oh up and down. 914 00:43:21,760 --> 00:43:22,920 Speaker 2: Yeah, here we are. 915 00:43:23,040 --> 00:43:24,960 Speaker 3: I mean, I'm with you on the like finding the 916 00:43:25,000 --> 00:43:27,319 Speaker 3: small joys and like appreacing the things that we do 917 00:43:27,440 --> 00:43:29,920 Speaker 3: have and exploring in your own backyard. And when COVID 918 00:43:30,719 --> 00:43:33,120 Speaker 3: was at one point what was deemed at that point 919 00:43:33,160 --> 00:43:35,440 Speaker 3: to be the worst here in New York, back in 920 00:43:35,520 --> 00:43:38,600 Speaker 3: March of twenty twenty, that was when I started cycling 921 00:43:38,640 --> 00:43:40,319 Speaker 3: in a way that I never had before. And so 922 00:43:40,360 --> 00:43:42,560 Speaker 3: I was able to get out of my bike and 923 00:43:42,600 --> 00:43:45,200 Speaker 3: like check off my first century and just like keep 924 00:43:45,280 --> 00:43:47,800 Speaker 3: kind of going from there and exploring New York. 925 00:43:47,840 --> 00:43:48,640 Speaker 2: And New Jersey. 926 00:43:48,760 --> 00:43:50,799 Speaker 3: I can't even say that, like I'm sitting here saying 927 00:43:50,840 --> 00:43:53,160 Speaker 3: that New Jersey was like beautiful but in ways that 928 00:43:53,239 --> 00:43:56,600 Speaker 3: like I had never done before. And so I hear 929 00:43:56,680 --> 00:43:59,040 Speaker 3: you with those finding of the simple joys and exploring 930 00:43:59,040 --> 00:43:59,840 Speaker 3: your own backyard. 931 00:43:59,840 --> 00:44:01,880 Speaker 2: And you know, when the world opened up again, I 932 00:44:02,000 --> 00:44:03,560 Speaker 2: kind of lost. 933 00:44:03,360 --> 00:44:05,120 Speaker 3: A little bit of that, like a little bit of 934 00:44:05,160 --> 00:44:07,560 Speaker 3: the joy and the spice for the things that had 935 00:44:07,560 --> 00:44:09,920 Speaker 3: brought me so much joy. So to be honest with you. 936 00:44:10,280 --> 00:44:12,200 Speaker 3: Sometimes I'm like, what the hell is going on in 937 00:44:12,200 --> 00:44:14,840 Speaker 3: our world? And right now I definitely am, but a 938 00:44:14,880 --> 00:44:16,759 Speaker 3: big part of me is like we need to get 939 00:44:16,800 --> 00:44:19,960 Speaker 3: back to finding those like small silver linings and maybe 940 00:44:20,000 --> 00:44:22,680 Speaker 3: that we were getting just like a little bit greedy. 941 00:44:22,800 --> 00:44:27,400 Speaker 1: One hundred percent greedy and jaded, you know, and that 942 00:44:27,840 --> 00:44:30,440 Speaker 1: it really changed everyone grounding us all back down of 943 00:44:30,480 --> 00:44:34,319 Speaker 1: like you know, the lockdown was like whoa is this 944 00:44:34,440 --> 00:44:37,840 Speaker 1: really happening? Everyone's listening and doing this around the world, 945 00:44:37,920 --> 00:44:41,120 Speaker 1: like everyone is at home. Yeah, and you know, cleaning 946 00:44:41,200 --> 00:44:43,800 Speaker 1: out your house of all these old drawers that needed cleaning, 947 00:44:43,880 --> 00:44:45,880 Speaker 1: or learning how to cook a fun new thing, or 948 00:44:46,320 --> 00:44:48,839 Speaker 1: getting into yoga in your living room, whatever it was, 949 00:44:49,239 --> 00:44:52,359 Speaker 1: you know, spending time with your family. There's all these 950 00:44:52,360 --> 00:44:54,800 Speaker 1: little joys that was a great lesson for us to 951 00:44:54,840 --> 00:44:57,240 Speaker 1: still incorporate when our lives to pick up speed again. 952 00:44:57,719 --> 00:44:59,880 Speaker 2: Talk to me about the decision to get into flying. 953 00:45:00,200 --> 00:45:03,360 Speaker 4: Okay, yeah, wow. So my dad's a pilot. 954 00:45:03,640 --> 00:45:06,040 Speaker 1: Grew up flying with him in the back of his 955 00:45:06,080 --> 00:45:09,040 Speaker 1: one eighty says nine, just a four seater around Idaho, 956 00:45:09,560 --> 00:45:12,360 Speaker 1: and a lot of my family on my dad's side 957 00:45:12,800 --> 00:45:16,160 Speaker 1: were big aviators, like all my uncles and aunts were pilots, 958 00:45:16,520 --> 00:45:18,400 Speaker 1: so it just kind of felt natural. 959 00:45:18,160 --> 00:45:20,520 Speaker 4: Of like this is what my family does. Yeah. 960 00:45:20,560 --> 00:45:24,480 Speaker 1: So as I was getting my private when I was 961 00:45:24,480 --> 00:45:29,320 Speaker 1: getting my private license in twenty sixteen, my dad gifted 962 00:45:29,360 --> 00:45:32,480 Speaker 1: me my aunt's journal says my aunt Alice was the 963 00:45:32,480 --> 00:45:35,000 Speaker 1: first woman to fly the Amazon in the twenties in 964 00:45:35,040 --> 00:45:38,600 Speaker 1: an open biplane, so the open capsule, hair's flowing in 965 00:45:38,640 --> 00:45:40,960 Speaker 1: the wind, and she just had a paper map and 966 00:45:41,000 --> 00:45:43,920 Speaker 1: a compass, like no radios, nothing. And so when I 967 00:45:43,960 --> 00:45:47,520 Speaker 1: heard that story, I was like, oh wow. Like, as 968 00:45:47,520 --> 00:45:49,440 Speaker 1: being a filmmaker, I'm like I want. 969 00:45:49,239 --> 00:45:49,600 Speaker 4: To do that. 970 00:45:49,640 --> 00:45:52,239 Speaker 1: I want to refly her flight down the Amazon. So 971 00:45:52,280 --> 00:45:55,080 Speaker 1: that's really inspired me to like get the next endorsements. 972 00:45:55,120 --> 00:45:58,200 Speaker 1: I just got my instrument rating this last summer, which 973 00:45:58,239 --> 00:46:01,520 Speaker 1: allows me to fly in clouds and above eighteen thousand feet. 974 00:46:01,600 --> 00:46:04,880 Speaker 1: But flying is just like there's constantly new aircraft to learn, 975 00:46:05,080 --> 00:46:08,960 Speaker 1: there's new ratings to get, and you're just constantly learning. 976 00:46:09,200 --> 00:46:12,640 Speaker 4: So that is like keeping my brain going. I love it. 977 00:46:14,360 --> 00:46:18,200 Speaker 2: First question, what does scare you in your life? 978 00:46:18,760 --> 00:46:23,200 Speaker 4: What scares me? Yeah, fear is It's an interesting subject. 979 00:46:23,560 --> 00:46:25,880 Speaker 1: I definitely have fears, you know, I'm scared of heights, 980 00:46:25,920 --> 00:46:30,879 Speaker 1: Like I totally am. I on somebody's walking a pro 981 00:46:31,000 --> 00:46:34,319 Speaker 1: skier who is now flying above eighteen thousand feet and 982 00:46:34,360 --> 00:46:37,120 Speaker 1: her first fear that she highlights is, I am certainly 983 00:46:37,200 --> 00:46:37,840 Speaker 1: scared of heights. 984 00:46:38,640 --> 00:46:40,600 Speaker 4: I'm certainly scared of heights. 985 00:46:40,800 --> 00:46:42,640 Speaker 1: I am. My younger sister laughs with me all the time, 986 00:46:42,680 --> 00:46:44,960 Speaker 1: like we'll go climbing, and she knows when I'm like 987 00:46:45,000 --> 00:46:47,160 Speaker 1: get gripped and she could like see, She's like, are 988 00:46:47,160 --> 00:46:50,120 Speaker 1: you scared of I'm like, yeah, She's always laughing because 989 00:46:50,120 --> 00:46:52,680 Speaker 1: she has like no fear of heights whatsoever. She's like, 990 00:46:52,719 --> 00:46:54,840 Speaker 1: it just blows my mind. You jump off cliffs for 991 00:46:54,880 --> 00:46:57,520 Speaker 1: a living, and you're scared of heights. And I think 992 00:46:57,600 --> 00:47:00,879 Speaker 1: that fear is something that we can practice and our 993 00:47:01,080 --> 00:47:05,000 Speaker 1: comfort with fear, befriending fear is kind of like a superpower. 994 00:47:05,560 --> 00:47:08,240 Speaker 1: And you know, when I get those those nervous feelings 995 00:47:08,320 --> 00:47:12,720 Speaker 1: or those butterflies, when fear conjures those up, I've, through practice, 996 00:47:12,800 --> 00:47:15,640 Speaker 1: have learned to enjoy that feeling and to like harness 997 00:47:15,680 --> 00:47:18,920 Speaker 1: it into energy to like perpetuate me forward instead of 998 00:47:18,920 --> 00:47:19,880 Speaker 1: like paralyzing me. 999 00:47:20,239 --> 00:47:24,160 Speaker 3: Do you remember a specific moment where you kind of 1000 00:47:24,200 --> 00:47:27,160 Speaker 3: did that for one of the first times that dramatically 1001 00:47:27,200 --> 00:47:29,920 Speaker 3: impacted how you move forward with fear, because I feel 1002 00:47:29,920 --> 00:47:33,799 Speaker 3: like those moments are how we adopt the attitude and 1003 00:47:33,840 --> 00:47:36,200 Speaker 3: the mindset that you have now, right. 1004 00:47:36,400 --> 00:47:37,799 Speaker 1: I mean, I think it's started when I was younger. 1005 00:47:37,800 --> 00:47:40,200 Speaker 1: We'd go cliff jumping and my dad would be like, 1006 00:47:40,719 --> 00:47:42,520 Speaker 1: he'd drive the boat up to these cliffs at the 1007 00:47:42,600 --> 00:47:45,040 Speaker 1: lake and he'd be like, we're not going back until 1008 00:47:45,080 --> 00:47:47,640 Speaker 1: everyone jumps. And I remember some of my friends were like, 1009 00:47:47,640 --> 00:47:50,720 Speaker 1: your dad's crazy, I'm not jumping, and then they would 1010 00:47:50,760 --> 00:47:53,440 Speaker 1: like they would. He's like he's serious, they're not, And 1011 00:47:53,480 --> 00:47:55,960 Speaker 1: he's like, I wonder why my girls are so extreme. 1012 00:47:56,320 --> 00:47:58,520 Speaker 1: Oh wait, Like I was one that made them jump 1013 00:47:58,520 --> 00:47:59,400 Speaker 1: off cliffs when they're. 1014 00:47:59,280 --> 00:47:59,880 Speaker 4: A little. 1015 00:48:01,920 --> 00:48:03,840 Speaker 2: This is what he gets for not having any boys. 1016 00:48:05,680 --> 00:48:08,440 Speaker 4: Yeah, so I thank. 1017 00:48:08,320 --> 00:48:11,239 Speaker 1: Him for that, but I just remember even I think 1018 00:48:11,239 --> 00:48:13,880 Speaker 1: actually my first one was where we call the bodywomping. 1019 00:48:13,880 --> 00:48:16,240 Speaker 1: Would be in the ocean, just like tumbling in the waves, 1020 00:48:16,640 --> 00:48:17,920 Speaker 1: and I'd come out and I'd. 1021 00:48:17,760 --> 00:48:19,160 Speaker 4: Be like, oh my god, I was so scary. But 1022 00:48:19,200 --> 00:48:20,759 Speaker 4: I'd look at my dad and he'd be like. 1023 00:48:21,080 --> 00:48:22,000 Speaker 2: That was awesome. 1024 00:48:22,080 --> 00:48:23,640 Speaker 4: I'm like, hot, Bob, good. 1025 00:48:23,560 --> 00:48:26,280 Speaker 1: Job, and so I'm like, oh, this feeling I'm feeling 1026 00:48:26,320 --> 00:48:28,600 Speaker 1: of nerves is actually a good feeling, you know. 1027 00:48:28,680 --> 00:48:31,000 Speaker 4: Like just had that that switch? 1028 00:48:31,800 --> 00:48:32,920 Speaker 2: I love that. I love that. 1029 00:48:33,040 --> 00:48:35,120 Speaker 3: And then I mean the part two when I after 1030 00:48:35,200 --> 00:48:38,560 Speaker 3: I said part one, what are you scared of? Part 1031 00:48:38,600 --> 00:48:43,239 Speaker 3: two is when do you foresee yourself trying to duplicate 1032 00:48:43,320 --> 00:48:44,000 Speaker 3: this journey? 1033 00:48:44,160 --> 00:48:45,120 Speaker 4: Okay? Part two? 1034 00:48:46,080 --> 00:48:47,960 Speaker 1: The journey it's like a three to five year plan. 1035 00:48:48,160 --> 00:48:50,240 Speaker 1: There's a couple more things that are coming into works. 1036 00:48:50,280 --> 00:48:53,800 Speaker 1: It's gonna be a very big project, and I'm trying 1037 00:48:53,840 --> 00:49:00,440 Speaker 1: to incorporate a really large humanitarian giving back aspect. There's 1038 00:49:00,480 --> 00:49:04,960 Speaker 1: also some electric planes that are coming up around, so 1039 00:49:05,040 --> 00:49:08,160 Speaker 1: waiting on that development. There's just more pieces, some other 1040 00:49:08,200 --> 00:49:09,400 Speaker 1: things I can't talk about. 1041 00:49:09,200 --> 00:49:10,319 Speaker 2: But three to five years. 1042 00:49:10,400 --> 00:49:14,799 Speaker 3: Talking about social media, obviously, as you have succeeded in 1043 00:49:14,840 --> 00:49:18,279 Speaker 3: your career, you have gained a little bit more of 1044 00:49:18,320 --> 00:49:21,759 Speaker 3: a following. How has that been for you having a 1045 00:49:21,960 --> 00:49:26,200 Speaker 3: larger platform to both share your stories and what's going 1046 00:49:26,239 --> 00:49:29,040 Speaker 3: on in your life, but also, as you've made very 1047 00:49:29,080 --> 00:49:32,279 Speaker 3: clear something that's very important to you, do good by 1048 00:49:32,360 --> 00:49:32,920 Speaker 3: other people. 1049 00:49:33,560 --> 00:49:36,839 Speaker 1: I think it's an incredible tool to be able to 1050 00:49:36,840 --> 00:49:40,880 Speaker 1: tell stories and to get information across. You know, it's 1051 00:49:41,360 --> 00:49:44,480 Speaker 1: all of us have at our fingertips access to the 1052 00:49:44,600 --> 00:49:48,160 Speaker 1: entire world all the time, like twenty four hours a day. 1053 00:49:48,440 --> 00:49:51,520 Speaker 1: I think it could you know, when used inappropriately or 1054 00:49:52,040 --> 00:49:56,200 Speaker 1: an unhealthy manner, it can be pretty toxic. But used 1055 00:49:56,200 --> 00:49:58,680 Speaker 1: in the right way, it's an incredible tool to be 1056 00:49:58,719 --> 00:50:01,960 Speaker 1: able to share our experience. And I mean, for example, 1057 00:50:02,120 --> 00:50:05,560 Speaker 1: this house where I'm sitting right now is fully off grid, 1058 00:50:05,719 --> 00:50:10,200 Speaker 1: fully passive house. It's rainwater entrapment, so all of the 1059 00:50:10,200 --> 00:50:15,439 Speaker 1: plumbings rainwater, solar for the electricity, and then an geo 1060 00:50:15,560 --> 00:50:19,040 Speaker 1: thermal for the heat. And then being able to build 1061 00:50:19,480 --> 00:50:22,760 Speaker 1: sustainably like this and share that with people to inspire 1062 00:50:22,840 --> 00:50:25,919 Speaker 1: them to want you know, all of our building plot 1063 00:50:25,960 --> 00:50:29,480 Speaker 1: practices should change. And I at first I was like, 1064 00:50:29,520 --> 00:50:31,279 Speaker 1: do I really want to share my house on the media. 1065 00:50:31,280 --> 00:50:33,200 Speaker 1: It's such a personal space. But then it was like, no, 1066 00:50:33,239 --> 00:50:36,040 Speaker 1: I want to inspire people to build differently and that 1067 00:50:36,120 --> 00:50:38,279 Speaker 1: you can still have a beautiful home and it can 1068 00:50:38,320 --> 00:50:39,080 Speaker 1: be sustainable. 1069 00:50:39,280 --> 00:50:42,799 Speaker 2: And how about when it comes to the social media critics, I. 1070 00:50:42,920 --> 00:50:45,879 Speaker 1: Was thinking, with the mental coach I'm talking to when 1071 00:50:45,880 --> 00:50:48,840 Speaker 1: we have that evil voice that's like talking us down, 1072 00:50:48,960 --> 00:50:52,440 Speaker 1: La la my evil voice. When Lala's talking to me, 1073 00:50:52,520 --> 00:50:55,000 Speaker 1: it's like you invite her to the table. It's like 1074 00:50:55,040 --> 00:50:57,479 Speaker 1: if you have a bully in high school and they're 1075 00:50:57,560 --> 00:51:00,120 Speaker 1: like wanting to like flip your lunch tray, if you're like, 1076 00:51:00,719 --> 00:51:02,319 Speaker 1: how about you sit with us, like you do you 1077 00:51:02,360 --> 00:51:06,000 Speaker 1: need a hug? Like you just completely disminish that you 1078 00:51:06,000 --> 00:51:08,880 Speaker 1: put water on their fire, like there's no fuel. So 1079 00:51:09,719 --> 00:51:13,600 Speaker 1: just killing with kindness, I think is very beneficial if 1080 00:51:13,640 --> 00:51:15,719 Speaker 1: you want to choose your battle. I love. 1081 00:51:16,200 --> 00:51:19,480 Speaker 3: I love the idea here or the through line here. 1082 00:51:19,640 --> 00:51:24,000 Speaker 3: That kindness is, without a doubt, one of your biggest values. 1083 00:51:24,040 --> 00:51:26,680 Speaker 3: If I had to ask you to name perhaps like 1084 00:51:26,840 --> 00:51:30,399 Speaker 3: one or two others, what would you say? Two more 1085 00:51:30,640 --> 00:51:33,720 Speaker 3: of your personal key values would be speaking. 1086 00:51:33,800 --> 00:51:37,439 Speaker 1: My last name, DuPont actually means of the bridge. And 1087 00:51:37,520 --> 00:51:40,880 Speaker 1: so I think I have the superpower of bridging people 1088 00:51:40,880 --> 00:51:44,839 Speaker 1: together where people need to be connected to create, you know, better, 1089 00:51:44,880 --> 00:51:48,759 Speaker 1: themselves better the world. Connecting people is I think a 1090 00:51:48,800 --> 00:51:51,480 Speaker 1: superpower that I have. And then I feel like I 1091 00:51:51,520 --> 00:51:55,120 Speaker 1: was blessed with a puzzitive attitude, like I just see 1092 00:51:55,280 --> 00:51:57,680 Speaker 1: you having a good time and smiling, Like, of course 1093 00:51:57,719 --> 00:52:00,680 Speaker 1: I have bad days, but I feel like relatively, I'm 1094 00:52:00,760 --> 00:52:03,680 Speaker 1: just like happy, And I think that's just loving every 1095 00:52:03,719 --> 00:52:04,560 Speaker 1: moment of this life. 1096 00:52:04,680 --> 00:52:06,279 Speaker 4: You know, good end of bed. 1097 00:52:06,640 --> 00:52:08,680 Speaker 2: I love that for you right now. 1098 00:52:08,719 --> 00:52:12,239 Speaker 3: If someone wants to go over to your Instagram, they 1099 00:52:12,280 --> 00:52:16,520 Speaker 3: would see someone who identifies as a pro skier and 1100 00:52:16,600 --> 00:52:21,000 Speaker 3: a pilot. You're obviously this wild card thirty five thousand followers. 1101 00:52:21,040 --> 00:52:22,799 Speaker 3: When you look in the mirror, what is it that 1102 00:52:22,880 --> 00:52:24,359 Speaker 3: you see looking back at you? 1103 00:52:26,560 --> 00:52:28,000 Speaker 4: Oh, that's a really good question. 1104 00:52:29,360 --> 00:52:33,200 Speaker 1: I honestly sometimes picture my like nine year old self 1105 00:52:33,320 --> 00:52:36,719 Speaker 1: in the mirror and like just want to hug and 1106 00:52:36,760 --> 00:52:40,080 Speaker 1: embrace her and speak to her kindly and encouragingly. 1107 00:52:41,440 --> 00:52:43,360 Speaker 4: And it's it's definitely been a practice. You know. 1108 00:52:43,480 --> 00:52:45,000 Speaker 1: There's sometimes you look in the mirror and you're like 1109 00:52:45,040 --> 00:52:48,280 Speaker 1: wanting to correct things or nitpick things, and that doesn't 1110 00:52:48,320 --> 00:52:51,839 Speaker 1: do any good. Just look at her and love her 1111 00:52:52,000 --> 00:52:54,640 Speaker 1: every time. But I see, you know, I see a 1112 00:52:54,680 --> 00:52:59,760 Speaker 1: sister and a friend and like a bright light all around. 1113 00:53:00,080 --> 00:53:01,080 Speaker 2: What excites you right now? 1114 00:53:01,600 --> 00:53:04,200 Speaker 1: I think what really has fired me up right now 1115 00:53:04,320 --> 00:53:06,920 Speaker 1: is this free Ride World Tour. I am so excited 1116 00:53:06,960 --> 00:53:10,239 Speaker 1: to travel to Europe and meet new people and we'll 1117 00:53:10,280 --> 00:53:13,080 Speaker 1: be in kind of this crude traveling together around the 1118 00:53:13,360 --> 00:53:16,480 Speaker 1: around Guro up in Canada. So excited to meet new friends, 1119 00:53:16,680 --> 00:53:20,920 Speaker 1: to ski these like iconic mountains that I've never skied before. 1120 00:53:21,120 --> 00:53:23,400 Speaker 1: So that's it's so energizing. 1121 00:53:24,120 --> 00:53:25,920 Speaker 2: You mentioned a partner earlier. 1122 00:53:26,040 --> 00:53:29,560 Speaker 3: How does traveling like that impact you and that partnership. 1123 00:53:30,040 --> 00:53:33,120 Speaker 1: Oh my gosh. Okay, So I've just I'm with the 1124 00:53:33,160 --> 00:53:37,239 Speaker 1: love of my life. I've just relieved I've finally found him. 1125 00:53:40,480 --> 00:53:42,320 Speaker 2: So much hope coming from LEXI. 1126 00:53:43,200 --> 00:53:46,880 Speaker 3: Right now, I will say this, I am positively affirming 1127 00:53:46,960 --> 00:53:50,040 Speaker 3: that within one year's time, I'm like closing my eyes 1128 00:53:50,080 --> 00:53:52,120 Speaker 3: and saying this, because no one's gonna be watching this video. 1129 00:53:52,600 --> 00:53:54,400 Speaker 2: Within one year of my life, I will meet the 1130 00:53:54,640 --> 00:53:56,400 Speaker 2: love of my life. And I will be saying this 1131 00:53:56,440 --> 00:53:58,440 Speaker 2: in such a gushing manner that is very similar. 1132 00:53:58,960 --> 00:54:02,120 Speaker 1: Yes, it's I thought it was impossible. I didn't know 1133 00:54:02,160 --> 00:54:04,839 Speaker 1: that he'd be out there. I was like very specific 1134 00:54:04,920 --> 00:54:05,720 Speaker 1: of what I wanted. 1135 00:54:06,040 --> 00:54:07,399 Speaker 2: Okay, tell me about him. 1136 00:54:07,800 --> 00:54:08,320 Speaker 4: Oh, okay. 1137 00:54:08,360 --> 00:54:11,160 Speaker 1: So his name is Matthew Monty. He's a doctor. He's 1138 00:54:11,200 --> 00:54:15,560 Speaker 1: a surf doctor, primarily orthopedics, but now he does functional medicine, 1139 00:54:15,680 --> 00:54:18,400 Speaker 1: so putting things in the body that our body actually 1140 00:54:18,400 --> 00:54:21,600 Speaker 1: wants and can use as fuel. And he's coming with 1141 00:54:21,640 --> 00:54:24,520 Speaker 1: me on the tour this year. So he's my doctor, 1142 00:54:24,640 --> 00:54:28,320 Speaker 1: my chauffeur, my messuse my love. This is his first winter. 1143 00:54:28,560 --> 00:54:31,280 Speaker 1: He lives in Kawai, so this is his first winter 1144 00:54:31,320 --> 00:54:33,840 Speaker 1: away from the ocean, and I was kind of like 1145 00:54:33,960 --> 00:54:37,800 Speaker 1: Kenny hang like Anny snowboard and he's absolutely ripping. 1146 00:54:37,960 --> 00:54:38,880 Speaker 2: Did you meet surfing? 1147 00:54:39,400 --> 00:54:43,120 Speaker 1: We actually met in Alaska Helly skiing, So I was 1148 00:54:43,200 --> 00:54:45,239 Speaker 1: up there filming and he came up on a Helly 1149 00:54:45,320 --> 00:54:48,440 Speaker 1: trip as one of the clients and we were staying. 1150 00:54:48,200 --> 00:54:49,520 Speaker 4: In the same lodge. 1151 00:54:49,719 --> 00:54:50,080 Speaker 2: Wow. 1152 00:54:50,600 --> 00:54:52,799 Speaker 1: We started dating a couple of months after that, but 1153 00:54:52,840 --> 00:54:55,360 Speaker 1: that's where we met and we've been hooked at the 1154 00:54:55,440 --> 00:54:56,280 Speaker 1: hip ever since. 1155 00:54:56,680 --> 00:54:58,400 Speaker 2: I love this for you. There's hope for us. 1156 00:54:58,440 --> 00:55:02,040 Speaker 3: All Okay, heading toward the I here on a positive note. 1157 00:55:02,080 --> 00:55:04,480 Speaker 3: So the final question I have for you, Although I 1158 00:55:04,480 --> 00:55:07,360 Speaker 3: feel I could like gab with you all day every day, 1159 00:55:07,560 --> 00:55:11,960 Speaker 3: right now, you have an opportunity to offer yourself a 1160 00:55:12,040 --> 00:55:17,120 Speaker 3: piece of advice. Right when you were getting into professional skiing, 1161 00:55:17,400 --> 00:55:20,680 Speaker 3: starting to travel, kind of finding your own feet, you 1162 00:55:20,719 --> 00:55:23,959 Speaker 3: have an opportunity to offer that younger woman a piece 1163 00:55:24,000 --> 00:55:24,480 Speaker 3: of advice. 1164 00:55:24,520 --> 00:55:26,960 Speaker 2: Looking back on it, right now what would you tell. 1165 00:55:26,800 --> 00:55:28,839 Speaker 1: Her, man, do you think I'm want to be rad 1166 00:55:28,880 --> 00:55:32,719 Speaker 1: if this was real? Like you're older, but more much 1167 00:55:32,800 --> 00:55:36,080 Speaker 1: yourself to come back and talk to you. Okay, Someboddy 1168 00:55:36,120 --> 00:55:41,799 Speaker 1: myself in her shoes, little college LEXI just starting to 1169 00:55:41,840 --> 00:55:44,880 Speaker 1: become a pro skier, you know, not take things too seriously. 1170 00:55:44,960 --> 00:55:46,480 Speaker 4: And I maybe mentioned this earlier. 1171 00:55:46,880 --> 00:55:49,919 Speaker 1: I think when we're younger, it's like when things don't 1172 00:55:49,920 --> 00:55:51,920 Speaker 1: go your way, it's like the world's crashing down on you, 1173 00:55:51,960 --> 00:55:53,880 Speaker 1: and it's just so serious. It's like the end of 1174 00:55:53,880 --> 00:55:56,759 Speaker 1: the world, Like, oh my god, nothing's going to get 1175 00:55:56,760 --> 00:56:00,560 Speaker 1: better than this. And just to realize that that is 1176 00:56:00,640 --> 00:56:03,680 Speaker 1: a waste of energy and it takes so much more 1177 00:56:03,760 --> 00:56:06,279 Speaker 1: energy to have those negative thoughts than it is to 1178 00:56:06,440 --> 00:56:09,600 Speaker 1: just like be easy, take it easy, put one foot 1179 00:56:09,640 --> 00:56:12,080 Speaker 1: in front of the other every day and just keep 1180 00:56:12,160 --> 00:56:17,480 Speaker 1: plugging away, and just love yourself the most, because that 1181 00:56:17,680 --> 00:56:19,839 Speaker 1: if you don't love yourself, then how can you love 1182 00:56:19,920 --> 00:56:23,399 Speaker 1: anything around you and appreciate anything Like I know all 1183 00:56:23,440 --> 00:56:26,600 Speaker 1: of us need to practice self love more. Every single 1184 00:56:26,600 --> 00:56:29,120 Speaker 1: person on this earth needs to practice it more. So 1185 00:56:29,680 --> 00:56:32,640 Speaker 1: I wish I would have known earlier to start practicing. 1186 00:56:33,080 --> 00:56:36,640 Speaker 3: Definitely, definitely Lexi, you are array of light. I'll be 1187 00:56:36,719 --> 00:56:39,640 Speaker 3: cheering from you as you're traveling the globe. I know 1188 00:56:39,680 --> 00:56:41,799 Speaker 3: the hurdlers will be to tell us how do we 1189 00:56:41,880 --> 00:56:42,839 Speaker 3: follow along with you? 1190 00:56:42,880 --> 00:56:44,399 Speaker 2: How do we try to keep up with you? Give 1191 00:56:44,440 --> 00:56:45,360 Speaker 2: us all your details? 1192 00:56:45,520 --> 00:56:48,080 Speaker 1: Oh awesome, Yeah, thank you so much. You can follow 1193 00:56:48,120 --> 00:56:52,880 Speaker 1: me on Lexi DuPont on Instagram. I'm I'm posting regularly. 1194 00:56:53,600 --> 00:56:55,160 Speaker 1: I'm pretty sure we're going to be putting together a 1195 00:56:55,160 --> 00:56:58,400 Speaker 1: little web series while we're traveling on tour. Eddie Bauer 1196 00:56:58,520 --> 00:57:01,440 Speaker 1: always is posting amazing things for my progress and our 1197 00:57:01,560 --> 00:57:06,040 Speaker 1: entire team K two skis, palk helmets and goggles and 1198 00:57:06,160 --> 00:57:09,359 Speaker 1: BCA backpacks. They're all supporting me throughout this winter. So 1199 00:57:10,120 --> 00:57:11,879 Speaker 1: just a big shout out to them and they'll be 1200 00:57:12,000 --> 00:57:13,719 Speaker 1: We can check out on their channels of what we're doing. 1201 00:57:13,880 --> 00:57:14,279 Speaker 2: Love it. 1202 00:57:14,360 --> 00:57:17,160 Speaker 3: I'm over at Hurdle Podcast and at Emily a Body 1203 00:57:17,520 --> 00:57:19,080 Speaker 3: Another Hurdle conquered. 1204 00:57:19,520 --> 00:57:20,560 Speaker 2: Catch you guys next time