1 00:00:15,920 --> 00:00:18,520 Speaker 1: Yes, Yes, I am Dramos and this is the Street 2 00:00:18,640 --> 00:00:22,800 Speaker 1: Stoic Podcast, bringing your daily dose of timeless stoic philosophy 3 00:00:23,280 --> 00:00:26,040 Speaker 1: remix for the hip hop generation. Now, with that in mind, 4 00:00:26,079 --> 00:00:29,240 Speaker 1: let's get things started with your daily shot of inspiration. 5 00:00:35,400 --> 00:00:39,080 Speaker 1: Now today we are going to be focusing on the 6 00:00:39,120 --> 00:00:44,159 Speaker 1: stoic idea of diminishing your ego, right and particularly shedding 7 00:00:44,640 --> 00:00:48,120 Speaker 1: old parts of yourself and losing yourself as a means 8 00:00:48,200 --> 00:00:50,120 Speaker 1: to become the better version of yourself. 9 00:00:50,200 --> 00:00:51,960 Speaker 2: Right. And a quote that. 10 00:00:52,159 --> 00:00:55,920 Speaker 1: Sums this up perfectly is from Rizza, right Wu Tang Clan, 11 00:00:56,000 --> 00:00:59,639 Speaker 1: Rizza legendary and this quote that I found from him, 12 00:01:00,080 --> 00:01:02,760 Speaker 1: I just felt like it spoke so much to all 13 00:01:02,800 --> 00:01:05,600 Speaker 1: that I wanted to talk about in today's show. The 14 00:01:05,720 --> 00:01:10,200 Speaker 1: quote is, lose yourself to improve yourself. Only when we 15 00:01:10,280 --> 00:01:14,800 Speaker 1: shed all self definition do we find who we really are. 16 00:01:15,840 --> 00:01:19,679 Speaker 1: And he's saying some really deep stuff in just two 17 00:01:19,760 --> 00:01:22,080 Speaker 1: sentences here, right, Because I think it's the idea of 18 00:01:22,120 --> 00:01:25,040 Speaker 1: shedding parts of ourselves to get to the core of 19 00:01:25,080 --> 00:01:25,959 Speaker 1: what truly. 20 00:01:25,720 --> 00:01:28,119 Speaker 2: Makes us happy. And I think it's speaking to. 21 00:01:29,040 --> 00:01:33,360 Speaker 1: The sort of idea that we have this self definition 22 00:01:33,560 --> 00:01:35,840 Speaker 1: right as he puts it, right, we have this idea 23 00:01:35,959 --> 00:01:39,080 Speaker 1: of ourselves, of our identity that we've created, that has 24 00:01:39,080 --> 00:01:41,920 Speaker 1: been created through the experiences we've had in life, through 25 00:01:41,920 --> 00:01:44,680 Speaker 1: the people we've met that sort of make up this 26 00:01:44,840 --> 00:01:49,440 Speaker 1: idea of who we are. And again, oftentimes that idea 27 00:01:49,680 --> 00:01:53,720 Speaker 1: is sort of shrouded and surrounded by our ego and 28 00:01:54,160 --> 00:01:55,840 Speaker 1: us trying to protect that idea. 29 00:01:56,080 --> 00:01:57,200 Speaker 2: It allows our ego to. 30 00:01:57,160 --> 00:01:59,680 Speaker 1: Come out to play right, and this leads us to 31 00:01:59,720 --> 00:02:01,600 Speaker 1: all someone who's not a stoic, but just one of 32 00:02:01,640 --> 00:02:04,160 Speaker 1: the greatest philosophers that has ever lived that has had 33 00:02:04,160 --> 00:02:07,160 Speaker 1: a huge impact on my life, Alan Watts, and his 34 00:02:07,280 --> 00:02:11,160 Speaker 1: quote is if the ego were to disappear, or rather 35 00:02:11,520 --> 00:02:14,640 Speaker 1: to be seen as a useful fiction, there would no 36 00:02:14,760 --> 00:02:20,160 Speaker 1: longer be the duality of subject and object, experiencer and experience. 37 00:02:20,440 --> 00:02:24,640 Speaker 1: There would simply be a continuous, self moving stream of 38 00:02:24,760 --> 00:02:28,959 Speaker 1: experiencing without the sense either of an active subject who 39 00:02:29,000 --> 00:02:32,320 Speaker 1: controls it or a passive subject who suffers it. The 40 00:02:32,360 --> 00:02:35,600 Speaker 1: thinker would be no more than the series of thoughts, 41 00:02:35,639 --> 00:02:38,800 Speaker 1: and the feeler no more than the feelings. 42 00:02:39,520 --> 00:02:41,240 Speaker 2: And he's saying a lot here. 43 00:02:41,320 --> 00:02:43,200 Speaker 1: I'm going to kind of try to decode it and 44 00:02:43,240 --> 00:02:46,720 Speaker 1: break it down, but I think for starters, it's talking 45 00:02:46,760 --> 00:02:49,399 Speaker 1: about all the things we're supposed to be doing right 46 00:02:49,520 --> 00:02:52,280 Speaker 1: or should be doing, and these are all figments of 47 00:02:52,360 --> 00:02:55,359 Speaker 1: our imagination, you know. And if we can get beyond 48 00:02:55,680 --> 00:02:59,520 Speaker 1: those thoughts and those feelings of trying to do what's 49 00:02:59,760 --> 00:03:02,680 Speaker 1: right or what's expected of us, or what we expect 50 00:03:02,680 --> 00:03:06,200 Speaker 1: from ourselves, if we get beyond just that, that's when 51 00:03:06,240 --> 00:03:09,640 Speaker 1: you begin to really experience life how you truly want it. 52 00:03:10,240 --> 00:03:13,520 Speaker 1: That's when you have the ultimate presence day to day 53 00:03:13,639 --> 00:03:17,360 Speaker 1: and are literally just experiencing life in the purest form, 54 00:03:17,440 --> 00:03:21,000 Speaker 1: right based upon the identity you've assigned yourself. You're literally 55 00:03:21,080 --> 00:03:25,960 Speaker 1: just making decisions in the moment and experiencing true present joy, right. 56 00:03:25,960 --> 00:03:28,360 Speaker 1: And I think that's all that we're kind of talking 57 00:03:28,360 --> 00:03:32,040 Speaker 1: about in that quote from the Riza and from Alan Watts, 58 00:03:32,160 --> 00:03:35,680 Speaker 1: you know, and for me, I relate to this on 59 00:03:36,040 --> 00:03:37,920 Speaker 1: a number of levels, and I think maybe this example 60 00:03:37,960 --> 00:03:39,840 Speaker 1: will kind of break it down in a bit of 61 00:03:40,000 --> 00:03:43,320 Speaker 1: a more realistic fashion. Like, you know, recently, I had 62 00:03:43,360 --> 00:03:45,880 Speaker 1: a weekend where I was off and this is the 63 00:03:45,880 --> 00:03:48,200 Speaker 1: first time I haven't you know, been like djaying somewhere 64 00:03:48,200 --> 00:03:51,920 Speaker 1: on a Saturday and really just had a day to 65 00:03:52,000 --> 00:03:55,160 Speaker 1: myself had the full Saturday and myself Saturday night and 66 00:03:55,640 --> 00:03:57,360 Speaker 1: had the ability to just do whatever the hell I 67 00:03:57,400 --> 00:03:59,680 Speaker 1: wanted to do, right, and I just dedicated it to 68 00:04:00,160 --> 00:04:04,040 Speaker 1: enjoying my own company. But at first, there was sort 69 00:04:04,040 --> 00:04:07,640 Speaker 1: of the conversation happening internally, like you know, oh, it's 70 00:04:07,640 --> 00:04:10,600 Speaker 1: Saturday night. I'm a single dude. I should be out 71 00:04:10,640 --> 00:04:12,960 Speaker 1: there hanging out with a bunch of my friends at 72 00:04:13,000 --> 00:04:15,160 Speaker 1: the bars or going to do something, or filling the 73 00:04:15,200 --> 00:04:18,200 Speaker 1: time with some sort of activity, right, something that is 74 00:04:18,680 --> 00:04:23,479 Speaker 1: interesting and exciting for myself. Right, And I kind of 75 00:04:23,520 --> 00:04:26,600 Speaker 1: pushed against those narratives that I sort of had in 76 00:04:26,680 --> 00:04:30,080 Speaker 1: my head, right, and dedicated myself again to really just 77 00:04:30,080 --> 00:04:33,479 Speaker 1: spending that time by myself, Like I made a fire 78 00:04:33,520 --> 00:04:34,800 Speaker 1: and my fire pit by myself. 79 00:04:35,160 --> 00:04:38,599 Speaker 2: I grilled, I sat, I read, and really just like 80 00:04:38,839 --> 00:04:40,080 Speaker 2: relaxed alone. 81 00:04:40,480 --> 00:04:44,080 Speaker 1: And there was a part of me that sort of 82 00:04:44,480 --> 00:04:48,599 Speaker 1: had the inclination of like, okay, the sort of image 83 00:04:48,640 --> 00:04:52,880 Speaker 1: of myself that maybe the world would expect or if 84 00:04:52,880 --> 00:04:55,039 Speaker 1: somebody was to ask me, you know, how was your weekend? 85 00:04:55,040 --> 00:04:56,200 Speaker 2: You do anything exciting? 86 00:04:56,560 --> 00:04:58,279 Speaker 1: And I was just like, nah, I just sat at home, 87 00:04:58,320 --> 00:05:00,200 Speaker 1: Like a part of me might feel like a user 88 00:05:00,240 --> 00:05:03,320 Speaker 1: because I didn't have anything cool to report to that person, right. 89 00:05:03,640 --> 00:05:05,960 Speaker 2: But that's ego right there, right, that's not the real 90 00:05:06,080 --> 00:05:06,480 Speaker 2: version of me. 91 00:05:06,760 --> 00:05:09,080 Speaker 1: The real version of me in that moment wanted nothing 92 00:05:09,120 --> 00:05:11,480 Speaker 1: more than to just have that alone time with himself 93 00:05:11,720 --> 00:05:16,320 Speaker 1: to you know, explore and journal and read and eat 94 00:05:16,360 --> 00:05:20,080 Speaker 1: good food and just enjoy the quiet of the home 95 00:05:20,080 --> 00:05:23,960 Speaker 1: that I have built, right. And I think oftentimes we 96 00:05:24,000 --> 00:05:27,120 Speaker 1: get so caught up and again doing what we're supposed 97 00:05:27,160 --> 00:05:30,640 Speaker 1: to be doing and doing things for other people because 98 00:05:30,680 --> 00:05:32,240 Speaker 1: a friend hit us up and they don't want to 99 00:05:32,279 --> 00:05:35,000 Speaker 1: go out alone, or a last minute gig has come 100 00:05:35,080 --> 00:05:36,800 Speaker 1: up and I feel bad turning it down because I'm 101 00:05:36,800 --> 00:05:39,920 Speaker 1: putting the club in a bad position, right. And all 102 00:05:39,960 --> 00:05:43,560 Speaker 1: of those things are me living for other people or 103 00:05:43,600 --> 00:05:46,280 Speaker 1: for the appearance of, you know, wanting to give off 104 00:05:46,320 --> 00:05:49,200 Speaker 1: some sort of notion of myself. And I think that's 105 00:05:49,240 --> 00:05:52,240 Speaker 1: what we're talking about, wanting to shed the idea that 106 00:05:52,279 --> 00:05:55,120 Speaker 1: we have to be performing all the time and getting 107 00:05:55,120 --> 00:05:57,480 Speaker 1: to the core of who we are, what we want, 108 00:05:57,520 --> 00:06:00,440 Speaker 1: and what actually makes us happy, regardless of what the 109 00:06:00,480 --> 00:06:02,440 Speaker 1: optics of it are going to look like from the 110 00:06:02,520 --> 00:06:05,400 Speaker 1: outside looking in it. So now we've heard from from Rizzo, 111 00:06:05,480 --> 00:06:08,320 Speaker 1: we have heard from one of the great philosophers, Alan Watts, 112 00:06:08,360 --> 00:06:10,760 Speaker 1: you've heard from myself. Now let's talk about how you 113 00:06:10,800 --> 00:06:13,000 Speaker 1: can make it you a mantra for today. But first 114 00:06:13,080 --> 00:06:15,440 Speaker 1: le's take a quick break and then we'll be right back. 115 00:06:25,040 --> 00:06:27,480 Speaker 1: All right, So today we're focusing all around the idea 116 00:06:27,480 --> 00:06:32,520 Speaker 1: of diminishing your ego and really specifically like getting down 117 00:06:32,640 --> 00:06:36,800 Speaker 1: to yourself in the truest, most raw form. We've heard 118 00:06:36,839 --> 00:06:39,440 Speaker 1: from Rizzo, we've heard from the philosopher Alan Watts, myself, 119 00:06:39,760 --> 00:06:41,320 Speaker 1: and now let's talk about how you can make it 120 00:06:41,320 --> 00:06:43,520 Speaker 1: your mantra for today. And I think at the end 121 00:06:43,560 --> 00:06:48,920 Speaker 1: of the day, it really starts with having that quiet 122 00:06:49,279 --> 00:06:53,040 Speaker 1: sort of calm, right and taking yourself out of the 123 00:06:53,080 --> 00:06:59,320 Speaker 1: noise of the world. You have to understand that we're 124 00:06:59,360 --> 00:07:02,760 Speaker 1: all to a deg I think, performing throughout our everyday lives. 125 00:07:02,800 --> 00:07:02,920 Speaker 2: Right. 126 00:07:02,960 --> 00:07:05,880 Speaker 1: We're all we're having small talk, we are getting dressed 127 00:07:05,920 --> 00:07:07,799 Speaker 1: to go out into the world and look presentable. 128 00:07:07,839 --> 00:07:11,120 Speaker 2: At work, we're speaking with our work voice, right. 129 00:07:11,240 --> 00:07:14,560 Speaker 1: We are being the fun friend who is always energetic 130 00:07:14,600 --> 00:07:17,440 Speaker 1: and the life of the party, right, And all of 131 00:07:17,480 --> 00:07:19,920 Speaker 1: that is our ego at the end of the day, 132 00:07:20,040 --> 00:07:22,400 Speaker 1: and our ego not wanting to let other people down, 133 00:07:22,800 --> 00:07:26,200 Speaker 1: our ego wanting to maintain some sort of status at 134 00:07:26,240 --> 00:07:28,200 Speaker 1: the end of the day, and then our ego making 135 00:07:28,240 --> 00:07:31,640 Speaker 1: decisions that don't actually serve us but just serve the. 136 00:07:32,320 --> 00:07:34,960 Speaker 2: Outside perception of us at the end of the day. Right, 137 00:07:35,360 --> 00:07:36,040 Speaker 2: you have to. 138 00:07:36,480 --> 00:07:44,040 Speaker 1: Really shed the idea of your identity and who you 139 00:07:44,120 --> 00:07:46,080 Speaker 1: think you are and all the things you should be 140 00:07:46,160 --> 00:07:49,400 Speaker 1: doing and force yourself to have those moments where you 141 00:07:49,520 --> 00:07:54,400 Speaker 1: literally are having no expectation of anything or putting any 142 00:07:54,440 --> 00:07:58,240 Speaker 1: expectation on yourself other than just living in the very 143 00:07:58,360 --> 00:08:01,320 Speaker 1: moment and taking it moment by moment. Right, So to 144 00:08:01,360 --> 00:08:04,240 Speaker 1: recap all we've been talking about around this idea of 145 00:08:04,280 --> 00:08:07,280 Speaker 1: diminishing your ego, Riza talking about how you have to 146 00:08:07,320 --> 00:08:10,640 Speaker 1: lose yourself in order to improve yourself, right, and then 147 00:08:10,760 --> 00:08:13,760 Speaker 1: also you know, Alan Watts talking about the idea of 148 00:08:13,840 --> 00:08:16,880 Speaker 1: us being able to sort of shed our ego and 149 00:08:17,120 --> 00:08:19,760 Speaker 1: shed the narrative that goes on in our minds about 150 00:08:19,800 --> 00:08:22,400 Speaker 1: what we're supposed to be doing, what we're you know, 151 00:08:22,480 --> 00:08:25,440 Speaker 1: supposed to be looking like, experiencing what our days supposed 152 00:08:25,440 --> 00:08:28,360 Speaker 1: to look like, shedding these sort of fictitious ideas of 153 00:08:28,400 --> 00:08:31,600 Speaker 1: what's supposed to be and literally just getting into a 154 00:08:31,640 --> 00:08:35,080 Speaker 1: mode of being present and experiencing life for what it is. 155 00:08:35,480 --> 00:08:38,160 Speaker 1: And even you know me talking about, you know, kind 156 00:08:38,200 --> 00:08:42,440 Speaker 1: of my quiet weekends, as silly of an example as 157 00:08:42,480 --> 00:08:46,120 Speaker 1: that is, you know, the old version of me would 158 00:08:46,120 --> 00:08:47,679 Speaker 1: have wanted to go out because I would have been 159 00:08:47,679 --> 00:08:50,040 Speaker 1: scared that I was missing out on something right, like 160 00:08:50,440 --> 00:08:53,800 Speaker 1: me being able to push past those parts of myself 161 00:08:53,880 --> 00:08:56,640 Speaker 1: and the ego that exists within all of that, and 162 00:08:57,040 --> 00:08:59,680 Speaker 1: truly getting down to just wanting to have a present 163 00:08:59,720 --> 00:09:00,280 Speaker 1: moment to. 164 00:09:00,280 --> 00:09:03,560 Speaker 2: Myself and do what actually would make me happy in 165 00:09:03,640 --> 00:09:05,240 Speaker 2: that very moment right now. 166 00:09:05,280 --> 00:09:07,520 Speaker 1: With that said, thank you so much for checking out 167 00:09:07,520 --> 00:09:08,720 Speaker 1: the Street Stoke Podcast. 168 00:09:08,960 --> 00:09:10,200 Speaker 2: Do your best to apply these. 169 00:09:10,040 --> 00:09:12,720 Speaker 1: Concepts that we've discussed into your everyday life, and I 170 00:09:12,720 --> 00:09:21,560 Speaker 1: will catch you next time. The Street Stoke Podcast is 171 00:09:21,559 --> 00:09:24,800 Speaker 1: a production of Iheart's Michael Dura Podcast Network