1 00:00:00,040 --> 00:00:02,080 Speaker 1: So another black tech, green money. We'll look and see. 2 00:00:02,080 --> 00:00:03,680 Speaker 1: It's so gad, so glad to be with all of 3 00:00:03,720 --> 00:00:04,200 Speaker 1: you guys. 4 00:00:04,840 --> 00:00:08,239 Speaker 2: Really appreciate everyone who checks in every Tuesday, every week 5 00:00:08,880 --> 00:00:13,000 Speaker 2: listening to this podcast, and so today the distinct privilege 6 00:00:13,039 --> 00:00:19,360 Speaker 2: of welcoming Nina Westbrook, licensed merit and family Therapists, entrepreneur, advocate, 7 00:00:19,400 --> 00:00:20,960 Speaker 2: and somebody I'm trying to get to be a techie. 8 00:00:21,120 --> 00:00:23,200 Speaker 2: She's building an app right now, launching an app, the 9 00:00:23,320 --> 00:00:27,520 Speaker 2: Nevy App, the therapist designed emotional wellness app that helps 10 00:00:27,560 --> 00:00:30,560 Speaker 2: people check in with how they feel and take small 11 00:00:30,880 --> 00:00:33,480 Speaker 2: science backsteps to feel better in real time. 12 00:00:33,640 --> 00:00:35,360 Speaker 1: Welcoming, Thank you. 13 00:00:35,640 --> 00:00:38,280 Speaker 3: I feel honored to be here. I feel like this 14 00:00:38,479 --> 00:00:41,479 Speaker 3: is my first venture into the tech space as a 15 00:00:41,520 --> 00:00:44,559 Speaker 3: tech entrepreneur. So I'm a little nervous, but I'm excited. 16 00:00:44,600 --> 00:00:45,280 Speaker 3: Thanks for having me. 17 00:00:45,880 --> 00:00:48,800 Speaker 1: Oh, we are a welcoming group. So you're in good 18 00:00:48,840 --> 00:00:49,319 Speaker 1: hands here. 19 00:00:49,479 --> 00:00:50,160 Speaker 3: That's great. 20 00:00:51,000 --> 00:00:52,360 Speaker 1: So I wanted to start here. 21 00:00:52,600 --> 00:00:56,080 Speaker 2: And so there are a bunch of other apps out 22 00:00:56,120 --> 00:01:00,040 Speaker 2: there in the therapy space and the wellness space. What 23 00:01:00,200 --> 00:01:02,640 Speaker 2: do you think those what do you think was missing 24 00:01:03,040 --> 00:01:05,840 Speaker 2: from the marketplace to be able to provide you know, 25 00:01:06,640 --> 00:01:08,399 Speaker 2: the scratch to some ish out. 26 00:01:08,280 --> 00:01:13,720 Speaker 3: There well from a clinical or mental health standpoint, if 27 00:01:13,800 --> 00:01:17,200 Speaker 3: I'm putting my therapist's hat on, I think it's wonderful 28 00:01:17,319 --> 00:01:20,720 Speaker 3: that there are so many tools and so many apps 29 00:01:20,760 --> 00:01:24,480 Speaker 3: and people looking to create things to help people manage 30 00:01:24,520 --> 00:01:27,640 Speaker 3: and cope and deal with, you know, the everyday stressors 31 00:01:28,959 --> 00:01:32,920 Speaker 3: from my own personal perspective as being a therapist seeing 32 00:01:33,040 --> 00:01:37,800 Speaker 3: clients and the limits that came with that along with 33 00:01:39,440 --> 00:01:43,240 Speaker 3: you know, then starting my brand Bene bay Nina and 34 00:01:43,360 --> 00:01:46,119 Speaker 3: being online and having a website and trying to share 35 00:01:46,200 --> 00:01:50,000 Speaker 3: resources and moving my journey from in person to digital, 36 00:01:51,920 --> 00:01:56,960 Speaker 3: and I feel like what was missing from my experience 37 00:01:57,200 --> 00:02:01,000 Speaker 3: is similar to what's missing from a lot of app experiences, 38 00:02:01,160 --> 00:02:05,720 Speaker 3: is that ability to meet each individual where they are 39 00:02:06,560 --> 00:02:11,720 Speaker 3: in whatever ways that is. It's hard to kind of 40 00:02:12,000 --> 00:02:15,840 Speaker 3: create content and create information and share information for the masses, 41 00:02:15,960 --> 00:02:19,680 Speaker 3: right because we're all living our individual journeys. What works 42 00:02:19,760 --> 00:02:23,239 Speaker 3: for one person doesn't necessarily work for the other. I 43 00:02:23,280 --> 00:02:25,519 Speaker 3: think there's a lot of mood tracking apps, there's a 44 00:02:25,600 --> 00:02:29,639 Speaker 3: lot of habit tracking apps, and what we wanted to 45 00:02:29,760 --> 00:02:33,480 Speaker 3: do and what I wanted to do as a therapist 46 00:02:33,720 --> 00:02:37,359 Speaker 3: is just create something with neb that was different in 47 00:02:37,440 --> 00:02:41,240 Speaker 3: the fact that it's not it's therapy adjacent, but it's 48 00:02:41,320 --> 00:02:44,359 Speaker 3: not therapy and it's not a replacement for therapy. And 49 00:02:44,440 --> 00:02:48,200 Speaker 3: that's very evident when you're using the app. It's truly 50 00:02:48,280 --> 00:02:52,160 Speaker 3: a tool that's actionable and lightweight and it meets you 51 00:02:52,280 --> 00:02:54,359 Speaker 3: where you are, which is what I think a lot 52 00:02:54,440 --> 00:02:57,799 Speaker 3: of weonness apps in place and things are missing. But 53 00:02:57,919 --> 00:03:01,280 Speaker 3: the other component to that is a lifestyle component because 54 00:03:01,320 --> 00:03:04,000 Speaker 3: we're busy, Like let's say, if there's so many things 55 00:03:04,600 --> 00:03:06,480 Speaker 3: that are going on in the world, there's so many 56 00:03:06,560 --> 00:03:09,079 Speaker 3: things going on in my own personal life, Like I 57 00:03:09,160 --> 00:03:12,160 Speaker 3: don't have time to keep up and keep track with everything, 58 00:03:12,680 --> 00:03:15,160 Speaker 3: So there's so much noise and information. And what we 59 00:03:15,320 --> 00:03:17,799 Speaker 3: wanted to do with Nevi that's different is kind of 60 00:03:17,880 --> 00:03:20,760 Speaker 3: eliminate some of that noise and really focus and on 61 00:03:21,080 --> 00:03:24,120 Speaker 3: the inter that like center the human who and the 62 00:03:24,240 --> 00:03:27,600 Speaker 3: user who's using the app, so that we can simplify 63 00:03:28,080 --> 00:03:31,280 Speaker 3: how that they can go about feeling better feeling better. 64 00:03:32,240 --> 00:03:36,040 Speaker 2: Yeah, And you know, I think especially in our community, 65 00:03:36,200 --> 00:03:39,720 Speaker 2: certainly probably in other communities, there are those of us 66 00:03:39,800 --> 00:03:43,560 Speaker 2: who wait until we're in crisis to talk about you know, 67 00:03:44,040 --> 00:03:46,960 Speaker 2: we need to figure out something that's you know, helping 68 00:03:47,240 --> 00:03:52,040 Speaker 2: us mentally, spiritually, physically all the things. And you talk 69 00:03:52,120 --> 00:03:55,800 Speaker 2: about mental illness from a daily not a crisis driven 70 00:03:56,120 --> 00:04:00,360 Speaker 2: you know need. How do you encourage us to be 71 00:04:00,480 --> 00:04:01,960 Speaker 2: more proactive on this? 72 00:04:02,800 --> 00:04:05,120 Speaker 3: Well? I always it's always been a part of my 73 00:04:05,280 --> 00:04:09,720 Speaker 3: mission to just coming from a family of sports and 74 00:04:10,000 --> 00:04:14,120 Speaker 3: having a sports background myself, and understanding the physicality and 75 00:04:14,520 --> 00:04:19,280 Speaker 3: understanding how we train our bodies to perform and to 76 00:04:20,040 --> 00:04:25,000 Speaker 3: how we alter our diets to create the best performance physically. 77 00:04:25,560 --> 00:04:28,520 Speaker 3: But we're not putting that same amount of attention and 78 00:04:28,720 --> 00:04:33,480 Speaker 3: energy and intention into training our minds and understanding how 79 00:04:33,560 --> 00:04:39,040 Speaker 3: we feel and fostering emotional wellness when really, if we're 80 00:04:39,120 --> 00:04:43,760 Speaker 3: going to be living and thriving then we are we 81 00:04:43,880 --> 00:04:45,960 Speaker 3: need to be physically well, but we also need to 82 00:04:46,000 --> 00:04:49,440 Speaker 3: be mentally well. And so placing this just as much 83 00:04:49,480 --> 00:04:53,160 Speaker 3: significance on our mental health is as we do on 84 00:04:53,240 --> 00:04:55,440 Speaker 3: our physical health is so important and that's something that 85 00:04:55,520 --> 00:04:58,960 Speaker 3: we're always striving to teach, and that's something that I'm 86 00:04:59,000 --> 00:05:03,840 Speaker 3: always striving to to share. And I think that you know, 87 00:05:04,520 --> 00:05:07,600 Speaker 3: as far as being proactive in our daily lives, I 88 00:05:07,680 --> 00:05:11,080 Speaker 3: think that things have to be realistic. We have to 89 00:05:11,200 --> 00:05:15,320 Speaker 3: be able to set ourselves up to actually succeed. And 90 00:05:15,880 --> 00:05:19,640 Speaker 3: I feel like when there's too much on our plate 91 00:05:19,720 --> 00:05:23,320 Speaker 3: and when we don't understand something, then it's easy to 92 00:05:23,480 --> 00:05:25,400 Speaker 3: kind of veer off and like shut that part of 93 00:05:25,440 --> 00:05:30,000 Speaker 3: ourselves down and not really go into or exploring that 94 00:05:30,120 --> 00:05:31,800 Speaker 3: when there's so many other things that we need to 95 00:05:31,839 --> 00:05:32,200 Speaker 3: be doing. 96 00:05:32,880 --> 00:05:38,920 Speaker 2: Yeah, you know, and I appreciate that somebody who's got 97 00:05:39,080 --> 00:05:42,040 Speaker 2: expertise in the discipline is building something here. Like you know, 98 00:05:42,160 --> 00:05:43,960 Speaker 2: I was listening to a friend of mine talk on 99 00:05:44,040 --> 00:05:45,760 Speaker 2: this panel one time, and they were talking about how 100 00:05:46,160 --> 00:05:50,159 Speaker 2: like sometimes we just assume that technologists to build things 101 00:05:50,240 --> 00:05:51,520 Speaker 2: have our best interests at heart. 102 00:05:52,040 --> 00:05:52,839 Speaker 1: That is not true. 103 00:05:53,520 --> 00:05:59,160 Speaker 2: And so to have you having studied, licensed, certifications and 104 00:05:59,240 --> 00:06:03,040 Speaker 2: all the things to start there and then this technology 105 00:06:03,080 --> 00:06:05,400 Speaker 2: is secondary, Like that means so much to me as 106 00:06:05,400 --> 00:06:08,600 Speaker 2: an individual. Well, talk to me about how you know 107 00:06:08,760 --> 00:06:10,640 Speaker 2: this is a designed to be like the best tech 108 00:06:10,720 --> 00:06:15,479 Speaker 2: in the world's designed to solve a human problem. Absolutely, 109 00:06:15,480 --> 00:06:17,000 Speaker 2: I think you won't have greech. 110 00:06:20,000 --> 00:06:22,719 Speaker 3: No. I totally understand what you're saying. And I think 111 00:06:22,880 --> 00:06:26,800 Speaker 3: that I got to have Shinai Bobo on my podcast. 112 00:06:26,880 --> 00:06:29,480 Speaker 3: She's a futurist and she's incredible. If you've never heard 113 00:06:29,480 --> 00:06:33,920 Speaker 3: of her, yeah, okay, so she's she's well known in 114 00:06:33,960 --> 00:06:38,400 Speaker 3: the AFRO text remarkable. Yes, So she said something that 115 00:06:38,560 --> 00:06:42,160 Speaker 3: really stood out to me, and the idea of like 116 00:06:42,440 --> 00:06:44,720 Speaker 3: tech and AI and the people, like you said, who 117 00:06:44,760 --> 00:06:50,160 Speaker 3: are actually building and creating this technology, their motives are 118 00:06:51,880 --> 00:06:56,280 Speaker 3: not necessarily human centered, right, And so approaching the app 119 00:06:56,360 --> 00:06:59,839 Speaker 3: and building the app from a clinical standpoint and putting 120 00:07:00,720 --> 00:07:04,840 Speaker 3: the clinical implications first is something that I'm really really 121 00:07:04,920 --> 00:07:09,400 Speaker 3: proud of because that's what the goal is at the 122 00:07:09,560 --> 00:07:13,440 Speaker 3: end of the day, and the entire app and everything 123 00:07:13,520 --> 00:07:17,080 Speaker 3: that we did had so much intention behind it in 124 00:07:17,240 --> 00:07:19,760 Speaker 3: building the app and making sure we're always centering the 125 00:07:19,960 --> 00:07:22,520 Speaker 3: user and making sure we're not doing any harm and 126 00:07:22,640 --> 00:07:27,120 Speaker 3: making sure that we're actually helping and providing useful tools 127 00:07:27,280 --> 00:07:31,640 Speaker 3: and useful insights that people can grow and learn. And 128 00:07:31,880 --> 00:07:35,640 Speaker 3: even if it's very very tiny, because we don't have 129 00:07:35,920 --> 00:07:40,160 Speaker 3: to have these aha moments every day. Nobody's having Aha 130 00:07:40,280 --> 00:07:42,760 Speaker 3: moments every day, right, But if we're taking small little 131 00:07:42,800 --> 00:07:45,120 Speaker 3: steps and learning a little bit more about ourselves and 132 00:07:45,600 --> 00:07:48,720 Speaker 3: our emotions and understanding and becoming a little bit more 133 00:07:48,760 --> 00:07:53,360 Speaker 3: emotionally intelligent every day, and growing. Then that is a 134 00:07:53,520 --> 00:07:55,640 Speaker 3: huge step in the right direction. And so to be 135 00:07:55,800 --> 00:07:59,600 Speaker 3: able to implement the clinical aspects of the app first 136 00:07:59,640 --> 00:08:03,280 Speaker 3: and really center the experience around the user and the individuals. 137 00:08:03,680 --> 00:08:06,120 Speaker 3: That's I think one of the other things that really 138 00:08:06,160 --> 00:08:07,120 Speaker 3: sets Nevy apart. 139 00:08:08,240 --> 00:08:12,320 Speaker 2: Yeah, and many apps as the ones I use and 140 00:08:12,400 --> 00:08:14,520 Speaker 2: that you know, I want to talk about your experience. Also, 141 00:08:14,800 --> 00:08:18,880 Speaker 2: many of them center like habit tracking as the goal, 142 00:08:19,080 --> 00:08:21,360 Speaker 2: like did you do X number of this today? Did 143 00:08:21,400 --> 00:08:24,560 Speaker 2: you take this many steps? Did you you know, meditate 144 00:08:24,640 --> 00:08:26,720 Speaker 2: for this long? And you check the box and you 145 00:08:26,800 --> 00:08:30,120 Speaker 2: get a you know, a fuzzy or or like whatever 146 00:08:30,200 --> 00:08:36,160 Speaker 2: you get, and like you emphasize instead like emotional patterns, 147 00:08:36,840 --> 00:08:38,760 Speaker 2: and so can you talk to me about the distinction 148 00:08:39,160 --> 00:08:40,920 Speaker 2: and why it's important for us. 149 00:08:40,880 --> 00:08:44,400 Speaker 3: As human beings well, because we want to meet you 150 00:08:44,480 --> 00:08:46,520 Speaker 3: where you are. You know, the app is meant to 151 00:08:46,559 --> 00:08:49,600 Speaker 3: meet you where you are. We're not intending or interested 152 00:08:49,640 --> 00:08:52,880 Speaker 3: in judging your progress or anything else that you've done 153 00:08:52,960 --> 00:08:56,080 Speaker 3: up until that point. I think that what we wanted 154 00:08:56,120 --> 00:09:00,840 Speaker 3: to do is create long term behavioral change, long term 155 00:09:01,240 --> 00:09:06,480 Speaker 3: mental wellness, make long term mental wellness achievable and attainable, 156 00:09:06,920 --> 00:09:09,679 Speaker 3: and in order to achieve that there has to be understanding. 157 00:09:10,320 --> 00:09:14,080 Speaker 3: We can create habits and build habits and by doing 158 00:09:14,160 --> 00:09:17,000 Speaker 3: the same thing every single day. But if we don't 159 00:09:17,080 --> 00:09:20,480 Speaker 3: know mentally or understand mentally why we're doing the things 160 00:09:20,520 --> 00:09:22,920 Speaker 3: that we are doing and what we can do to 161 00:09:23,160 --> 00:09:26,520 Speaker 3: help combat those feelings or change the way we feel 162 00:09:27,080 --> 00:09:30,319 Speaker 3: and make it work for us, then we're not developing 163 00:09:30,480 --> 00:09:34,160 Speaker 3: that emotional self efficacy. And I think that that's what 164 00:09:34,840 --> 00:09:38,120 Speaker 3: the therapeutic experience is like. Right you go to therapy, 165 00:09:38,640 --> 00:09:40,520 Speaker 3: you're meant to The goal is not for you to 166 00:09:40,640 --> 00:09:43,679 Speaker 3: be in therapy forever. You're meant to learn and to 167 00:09:43,760 --> 00:09:47,600 Speaker 3: grow and to understand. Because once you learn, grow understand, 168 00:09:47,840 --> 00:09:50,560 Speaker 3: you're also at the same time you're getting those tools 169 00:09:50,960 --> 00:09:54,640 Speaker 3: that you can implement so you're able to recognize what's 170 00:09:54,720 --> 00:09:57,320 Speaker 3: going on with you emotionally and mentally, and then you're 171 00:09:57,400 --> 00:10:00,400 Speaker 3: able to draw from your own bank and mentors merise 172 00:10:00,640 --> 00:10:03,360 Speaker 3: of tools and things that you can do that you 173 00:10:03,440 --> 00:10:06,640 Speaker 3: know work for you to help improve your mood and 174 00:10:06,880 --> 00:10:11,360 Speaker 3: improve and emotionally regulate yourself. And I think that's that's 175 00:10:11,400 --> 00:10:14,720 Speaker 3: the same goal Nev shares with the therapeutic process. 176 00:10:16,040 --> 00:10:16,800 Speaker 1: Yeah, and I want you to. 177 00:10:16,800 --> 00:10:19,360 Speaker 2: Talk to me before we started recording you talking about you. 178 00:10:19,440 --> 00:10:23,760 Speaker 2: I'm a non technical founder and disciplines. I know my stuff, 179 00:10:23,880 --> 00:10:26,480 Speaker 2: but like the technology is not my thing, and so 180 00:10:26,600 --> 00:10:28,520 Speaker 2: I wonder like how. 181 00:10:29,080 --> 00:10:31,720 Speaker 1: Like what was like the beta process? 182 00:10:31,840 --> 00:10:36,599 Speaker 2: Like how did you go through building software and not 183 00:10:36,760 --> 00:10:39,480 Speaker 2: necessarily being an engineer, but like how did you communicate 184 00:10:39,520 --> 00:10:40,880 Speaker 2: what you wanted to engineers? 185 00:10:41,120 --> 00:10:44,280 Speaker 1: How did you go through trial and error, failure and progress? 186 00:10:44,360 --> 00:10:45,480 Speaker 1: How did you talk to me about that? 187 00:10:46,480 --> 00:10:51,000 Speaker 3: You know, it's actually really funny. It's not really funny. 188 00:10:51,320 --> 00:10:55,679 Speaker 3: I know that collaboration and anything is so important. We 189 00:10:55,800 --> 00:11:01,080 Speaker 3: have a wonderful, wonderful developer and tech team their company 190 00:11:01,160 --> 00:11:05,080 Speaker 3: called Rush out of New Zealand and my business partners 191 00:11:05,200 --> 00:11:09,120 Speaker 3: actually out of New Zealand as well or Australia. I'm sorry. 192 00:11:09,559 --> 00:11:15,320 Speaker 3: And so we just had so many conversations, so many 193 00:11:16,200 --> 00:11:20,000 Speaker 3: really really long meetings of me trying to explain as 194 00:11:20,080 --> 00:11:23,199 Speaker 3: a therapist what we can have in the app and 195 00:11:23,360 --> 00:11:26,280 Speaker 3: why we can't do this and why this technology is 196 00:11:26,400 --> 00:11:30,160 Speaker 3: not fitting for this situation and as far as our 197 00:11:30,240 --> 00:11:34,320 Speaker 3: testing we did, we you know, going into this process, 198 00:11:34,480 --> 00:11:40,120 Speaker 3: I was advised to get very very clear about what 199 00:11:40,640 --> 00:11:42,920 Speaker 3: the user journey was going to be like and what 200 00:11:43,120 --> 00:11:46,560 Speaker 3: the experiences was going to be like. So from Aaron, 201 00:11:46,880 --> 00:11:51,240 Speaker 3: we invested a lot of money into actual testing, and 202 00:11:51,440 --> 00:11:54,040 Speaker 3: not just on the beta testing, but before we even 203 00:11:54,120 --> 00:11:56,760 Speaker 3: built the app, Before we developed the app and the features, 204 00:11:57,360 --> 00:12:01,080 Speaker 3: we created an idea of what we thought would work 205 00:12:01,400 --> 00:12:05,120 Speaker 3: based on a clinician led approach, and then we had 206 00:12:06,000 --> 00:12:09,959 Speaker 3: other test We had users put or testers try out 207 00:12:10,000 --> 00:12:13,480 Speaker 3: the app and give feedback. I think one of the 208 00:12:14,040 --> 00:12:18,400 Speaker 3: values of our of the app and the entire experience 209 00:12:18,480 --> 00:12:23,040 Speaker 3: has been everyone's willingness to collaborate and be open to 210 00:12:23,920 --> 00:12:27,640 Speaker 3: different ideas and communicate. I feel like when you're working 211 00:12:27,720 --> 00:12:29,760 Speaker 3: on a mental wellness app, even though there are so 212 00:12:29,840 --> 00:12:33,200 Speaker 3: many different people involved, I could they're probably more than 213 00:12:33,679 --> 00:12:36,800 Speaker 3: twenty five people who've worked on this app. I think 214 00:12:36,960 --> 00:12:43,040 Speaker 3: that everyone's willingness to listen and to understand and to 215 00:12:43,200 --> 00:12:48,559 Speaker 3: share perspectives and openness was really great. And because of 216 00:12:48,679 --> 00:12:51,560 Speaker 3: that safe environment we've been able to create as a team, 217 00:12:52,120 --> 00:12:54,839 Speaker 3: we were able to get the best feedback that we 218 00:12:54,960 --> 00:12:58,200 Speaker 3: could from our testers, from everyone involved in the project, 219 00:12:58,760 --> 00:13:01,400 Speaker 3: and that process was really really valuable to us. It's 220 00:13:01,480 --> 00:13:04,680 Speaker 3: something that we can we will continue through our founding 221 00:13:04,800 --> 00:13:09,559 Speaker 3: memberships and getting feedback and really understanding what the users 222 00:13:09,640 --> 00:13:13,319 Speaker 3: need and how we can better the app for them. So, 223 00:13:13,600 --> 00:13:15,880 Speaker 3: because it's like I say this all the time on 224 00:13:16,160 --> 00:13:19,679 Speaker 3: Instagram or wherever, like I'm literally building an app for us, 225 00:13:19,880 --> 00:13:22,719 Speaker 3: and I want users to understand and feel like they're 226 00:13:22,800 --> 00:13:27,559 Speaker 3: part of the journey. And if NEB is not, if 227 00:13:27,640 --> 00:13:32,800 Speaker 3: NEB is not meeting that qualification and actually being the 228 00:13:32,880 --> 00:13:34,880 Speaker 3: tool that we say that it is, then we want 229 00:13:34,920 --> 00:13:37,200 Speaker 3: to know that and we're going to improve. So feedback 230 00:13:37,280 --> 00:13:40,800 Speaker 3: and user testing has been really really valuable for us 231 00:13:40,960 --> 00:13:42,080 Speaker 3: as a as a company. 232 00:13:43,320 --> 00:13:48,599 Speaker 1: You know, what are the KPIs that show you that 233 00:13:48,720 --> 00:13:50,000 Speaker 1: this thing is working or. 234 00:13:50,160 --> 00:13:55,760 Speaker 3: Is not working well? Number One, we have a lot 235 00:13:55,920 --> 00:14:01,080 Speaker 3: of founding members and people who are who are willing 236 00:14:01,240 --> 00:14:06,120 Speaker 3: to take a chance and pay a lot of money 237 00:14:06,760 --> 00:14:11,679 Speaker 3: to join this experience and be a part of our 238 00:14:12,160 --> 00:14:15,319 Speaker 3: growth and our app from the start. And I think 239 00:14:15,440 --> 00:14:20,880 Speaker 3: that people's investment in understanding not only in the app, 240 00:14:20,960 --> 00:14:24,120 Speaker 3: but their investment in themselves. People want to feel better, 241 00:14:24,280 --> 00:14:28,680 Speaker 3: people are searching for tools, and people are looking for 242 00:14:29,040 --> 00:14:31,480 Speaker 3: different things that they can do to help to improve 243 00:14:31,600 --> 00:14:35,920 Speaker 3: their lives. And I think that through our testing process 244 00:14:36,080 --> 00:14:39,360 Speaker 3: and through the amount of people that are showing up 245 00:14:39,400 --> 00:14:41,200 Speaker 3: and wanting to be a part of our journey without 246 00:14:41,200 --> 00:14:44,440 Speaker 3: even having seen the app yet. I think that's a 247 00:14:44,520 --> 00:14:49,920 Speaker 3: really big indicator that we are that this is something 248 00:14:50,000 --> 00:14:54,200 Speaker 3: that people are really seeking seeking. 249 00:14:55,840 --> 00:14:58,120 Speaker 1: It appears to me that this is like a one 250 00:14:58,200 --> 00:14:58,760 Speaker 1: time payment. 251 00:14:58,880 --> 00:15:02,400 Speaker 2: Is can you talk about how your business model is 252 00:15:02,560 --> 00:15:05,120 Speaker 2: and if it's a one time payment, like how why did. 253 00:15:05,040 --> 00:15:07,600 Speaker 1: You choose that overlight subscriptions and talk to me about 254 00:15:07,640 --> 00:15:08,040 Speaker 1: what it is. 255 00:15:08,680 --> 00:15:12,000 Speaker 3: So this this is a great question because it kind 256 00:15:12,000 --> 00:15:15,240 Speaker 3: of ties into this whole idea of collaboration. It's not 257 00:15:15,360 --> 00:15:17,360 Speaker 3: a one time payment. It's a one time payment for 258 00:15:17,480 --> 00:15:21,600 Speaker 3: founding members and lifetime access. And that was a pre 259 00:15:21,920 --> 00:15:27,360 Speaker 3: launch promotion that we thought that we thought would be 260 00:15:28,080 --> 00:15:30,800 Speaker 3: best for us because we do want to get our 261 00:15:30,920 --> 00:15:33,560 Speaker 3: users feedback before we go to the masses. We do 262 00:15:33,720 --> 00:15:36,920 Speaker 3: want to collect that data. For us, data is gold, 263 00:15:37,080 --> 00:15:41,640 Speaker 3: and we want people who are genuinely invested in their 264 00:15:41,760 --> 00:15:46,280 Speaker 3: experience and in neby to give us the data and 265 00:15:46,360 --> 00:15:49,440 Speaker 3: the feedback and the surveys. And you know, if you 266 00:15:49,560 --> 00:15:52,760 Speaker 3: were to interview one of our founding members, they probably 267 00:15:54,560 --> 00:15:57,560 Speaker 3: are tired of us by now because the amount of 268 00:15:57,600 --> 00:16:01,720 Speaker 3: feedback we're gathering from their experience of being early users 269 00:16:01,760 --> 00:16:04,440 Speaker 3: on the app is helping us to improve the app 270 00:16:04,480 --> 00:16:07,960 Speaker 3: already before it's even gotten out to everyone else. So 271 00:16:08,400 --> 00:16:09,040 Speaker 3: I think that. 272 00:16:11,160 --> 00:16:11,760 Speaker 1: That So that. 273 00:16:12,000 --> 00:16:15,320 Speaker 3: Explains the founding members. The app is definitely going to 274 00:16:15,360 --> 00:16:19,600 Speaker 3: be a subscription model. It's thirteen ninety nine a month 275 00:16:20,120 --> 00:16:26,000 Speaker 3: or a one time or an annual payment, so it's 276 00:16:26,160 --> 00:16:27,240 Speaker 3: of ninety nine dollars. 277 00:16:28,080 --> 00:16:31,800 Speaker 1: Yeah, that's good. That's good. I'm curious, like how did 278 00:16:31,880 --> 00:16:32,760 Speaker 1: you learn to lead? 279 00:16:32,960 --> 00:16:35,920 Speaker 2: Like, because you know, coming from you know, kind of 280 00:16:36,040 --> 00:16:40,040 Speaker 2: like a science psychology y'all know, you can explain like 281 00:16:40,120 --> 00:16:45,240 Speaker 2: the background, the more medical kind of background, and then 282 00:16:45,760 --> 00:16:51,280 Speaker 2: now you're in this chief you know, role business if 283 00:16:51,320 --> 00:16:52,920 Speaker 2: you build business before, So I don't want to like 284 00:16:52,960 --> 00:16:55,880 Speaker 2: you build this, I'm I. 285 00:16:55,920 --> 00:16:58,560 Speaker 3: Don't get used to it, So like how would you 286 00:16:58,640 --> 00:17:00,800 Speaker 3: want to do it? I'm how did I what? 287 00:17:01,360 --> 00:17:04,720 Speaker 1: How did you learn to lead people and lead an enterprise? 288 00:17:07,680 --> 00:17:10,960 Speaker 3: You know? So that's a really great and interesting question. 289 00:17:11,000 --> 00:17:13,200 Speaker 3: I don't see it as leading, Like I'm such a 290 00:17:13,280 --> 00:17:17,240 Speaker 3: collaborator anyone who you spoke to, anyone who's ever worked 291 00:17:17,320 --> 00:17:22,440 Speaker 3: with me. I think I know enough to know that 292 00:17:22,600 --> 00:17:26,760 Speaker 3: I don't know everything, and that I if I'm going 293 00:17:26,840 --> 00:17:29,760 Speaker 3: to be able to be the best or if anything 294 00:17:29,840 --> 00:17:32,880 Speaker 3: that I'm working on is going to be the best 295 00:17:32,920 --> 00:17:36,159 Speaker 3: that it could possibly be, that means that there are 296 00:17:36,320 --> 00:17:41,280 Speaker 3: going to be that I can't do it by myself, right, 297 00:17:42,359 --> 00:17:44,639 Speaker 3: Like I said, I'm not a tech This is my 298 00:17:44,800 --> 00:17:50,480 Speaker 3: first tech venture and I know nothing about tech, or 299 00:17:50,520 --> 00:17:53,320 Speaker 3: at least I know a little now. But I know 300 00:17:53,760 --> 00:17:59,240 Speaker 3: that putting the right people who share similar values in 301 00:17:59,440 --> 00:18:05,240 Speaker 3: place to build our team together, I think that's really important. 302 00:18:05,359 --> 00:18:07,520 Speaker 3: And I think it's a part of leadership is knowing 303 00:18:07,760 --> 00:18:11,919 Speaker 3: how to build a team that will work well together. 304 00:18:12,200 --> 00:18:15,680 Speaker 3: And you know, like I said, I come from a 305 00:18:15,720 --> 00:18:20,240 Speaker 3: sports family. I'm also a single, a sister to three 306 00:18:20,320 --> 00:18:24,840 Speaker 3: brothers and no sisters, So I feel like I've been 307 00:18:25,400 --> 00:18:29,159 Speaker 3: kind of leading and bossing my brothers around since I 308 00:18:29,359 --> 00:18:33,680 Speaker 3: stepped on this earth, you know. And so not only that, 309 00:18:33,960 --> 00:18:38,200 Speaker 3: but I come from a background playing sports and being 310 00:18:38,240 --> 00:18:42,080 Speaker 3: a part of a team and working towards a goal 311 00:18:42,400 --> 00:18:47,680 Speaker 3: and trying to and sacrificing things and utilizing what the 312 00:18:47,800 --> 00:18:50,040 Speaker 3: best of everyone and trying to pull out the best 313 00:18:50,080 --> 00:18:53,320 Speaker 3: of everyone in order to achieve one goal. And I 314 00:18:53,440 --> 00:18:57,960 Speaker 3: think that, like there's so many different things in my 315 00:18:58,160 --> 00:19:02,119 Speaker 3: life and my past and my history that attribute to 316 00:19:02,160 --> 00:19:04,440 Speaker 3: who I am and my approach to leading the team 317 00:19:04,560 --> 00:19:07,640 Speaker 3: that we have now. But at the end of the day, 318 00:19:07,720 --> 00:19:11,280 Speaker 3: I think that when people feel hurt and appreciated, then 319 00:19:11,720 --> 00:19:15,200 Speaker 3: they're going to give you their best foot forward. 320 00:19:18,000 --> 00:19:20,480 Speaker 2: There's a stat that came out a couple of weeks 321 00:19:20,480 --> 00:19:22,520 Speaker 2: ago and the said twenty eight percent of people. 322 00:19:22,320 --> 00:19:25,960 Speaker 1: Are using AI or have used AI for therapy. 323 00:19:26,440 --> 00:19:28,320 Speaker 2: At first, I want to get like your initial reaction 324 00:19:28,440 --> 00:19:34,960 Speaker 2: to that, and then talk about what implications that could have. 325 00:19:35,560 --> 00:19:39,200 Speaker 3: Oh my gosh, when I first saw that, I wasn't surprised, 326 00:19:39,240 --> 00:19:43,280 Speaker 3: but I was a little appalled. No, I think that 327 00:19:46,359 --> 00:19:53,720 Speaker 3: fortunately for mental health clinicians, I just don't believe that that. 328 00:19:54,480 --> 00:19:57,400 Speaker 3: I believe that as a human we have the best 329 00:19:57,680 --> 00:20:04,360 Speaker 3: opportunity to understand ourselves. And I think that the implications 330 00:20:04,440 --> 00:20:10,560 Speaker 3: about using chat GBT or AI for as a form 331 00:20:10,600 --> 00:20:15,080 Speaker 3: of therapy. There's no hippa in chat GBT, right, So 332 00:20:15,200 --> 00:20:19,920 Speaker 3: anything that you put any information that you share into 333 00:20:20,040 --> 00:20:24,080 Speaker 3: the world or into those those programs or that technology 334 00:20:24,880 --> 00:20:29,080 Speaker 3: is there for the grabbing. And I think that in 335 00:20:29,320 --> 00:20:32,080 Speaker 3: order to that's one of the beautiful things about the 336 00:20:32,200 --> 00:20:37,760 Speaker 3: therapeutic experience is that you know that it's a trusted environment, 337 00:20:38,080 --> 00:20:44,000 Speaker 3: and unfortunately, I don't believe that AI has quite gotten 338 00:20:44,040 --> 00:20:46,399 Speaker 3: to the point where it is a trusted environment. I 339 00:20:47,520 --> 00:20:53,680 Speaker 3: recently saw Sam sam Oh I should know this, Yeah, 340 00:20:53,840 --> 00:20:57,680 Speaker 3: I should know this as a tech entrepreneur. I saw 341 00:20:57,840 --> 00:21:01,560 Speaker 3: him having a conversation about how dangerous it is to 342 00:21:01,920 --> 00:21:08,000 Speaker 3: use AI as your therapist, and he obviously we know 343 00:21:08,119 --> 00:21:10,960 Speaker 3: who he is. And so I think that there's the 344 00:21:11,520 --> 00:21:16,159 Speaker 3: it lacks the the human touch number one, and I 345 00:21:16,320 --> 00:21:19,880 Speaker 3: think that it doesn't have the security and the safety 346 00:21:21,080 --> 00:21:23,680 Speaker 3: net around it quite yet. That doesn't mean it won't 347 00:21:23,680 --> 00:21:28,000 Speaker 3: happen in the future, but today it's it's not necessarily 348 00:21:28,040 --> 00:21:34,080 Speaker 3: a safe place. And also, again we're talking about the 349 00:21:35,000 --> 00:21:39,320 Speaker 3: values and the information of the people who are providing 350 00:21:39,520 --> 00:21:44,320 Speaker 3: that technology, and we don't know. There's no way to 351 00:21:44,480 --> 00:21:49,280 Speaker 3: know what information that AI is giving you and shooting 352 00:21:49,320 --> 00:21:52,399 Speaker 3: back out you, shooting it back out to you because 353 00:21:52,720 --> 00:21:55,280 Speaker 3: there's no person behind it, and the person you think 354 00:21:55,440 --> 00:21:58,159 Speaker 3: or it feels that you feel might be behind it 355 00:21:58,320 --> 00:22:01,120 Speaker 3: is not necessarily that's not a real thing. 356 00:22:01,600 --> 00:22:05,040 Speaker 2: Yeah, yeah, I wonder, because I've asked this question to 357 00:22:05,080 --> 00:22:07,240 Speaker 2: a couple of other founders recently, it's like, how do 358 00:22:07,359 --> 00:22:13,040 Speaker 2: you think about wealth, generational wealth and what you're building? 359 00:22:13,640 --> 00:22:16,080 Speaker 2: You know, because obviously, like you know, there is a 360 00:22:16,240 --> 00:22:19,720 Speaker 2: need for what you're building, but I imagine I guess 361 00:22:19,760 --> 00:22:21,440 Speaker 2: some point you have to feel like, Okay, the market 362 00:22:21,560 --> 00:22:24,760 Speaker 2: is there's a market opportunity also, and I wonder, like 363 00:22:25,040 --> 00:22:26,760 Speaker 2: how you think about that? 364 00:22:30,000 --> 00:22:38,800 Speaker 3: Wow? I mean, I think that I'm extremely fortunate, and 365 00:22:39,119 --> 00:22:43,200 Speaker 3: I think that's part of the thing that makes me 366 00:22:43,359 --> 00:22:49,639 Speaker 3: special and the projects that I choose to work on 367 00:22:50,000 --> 00:23:00,399 Speaker 3: very special is that I try to approach everything without 368 00:23:00,640 --> 00:23:09,520 Speaker 3: the motivation of money because I have the luxury of 369 00:23:09,680 --> 00:23:13,560 Speaker 3: doing that. And when I'm able to do that, it 370 00:23:13,760 --> 00:23:18,480 Speaker 3: allows me to think clearly, I think and put more 371 00:23:18,640 --> 00:23:24,560 Speaker 3: intention behind what the actual impact I'm trying to create 372 00:23:25,000 --> 00:23:30,399 Speaker 3: will be rather than the financial gain. But when it 373 00:23:30,520 --> 00:23:36,720 Speaker 3: comes to generational wealth, I grew up a lower middle 374 00:23:36,760 --> 00:23:41,320 Speaker 3: class family and I always had what I needed. I 375 00:23:41,520 --> 00:23:46,200 Speaker 3: was a very I was very fortunate, and as a 376 00:23:46,280 --> 00:23:51,600 Speaker 3: mental health practitioner and a therapist my values. I just 377 00:23:51,720 --> 00:24:02,040 Speaker 3: placed my values in people like I truly do. I'm 378 00:24:02,119 --> 00:24:05,520 Speaker 3: sure there are a lot of things that that play 379 00:24:05,640 --> 00:24:09,679 Speaker 3: into that and my ability to do that, but emotional 380 00:24:10,320 --> 00:24:18,520 Speaker 3: emotional you know, safety and connection and love and compassion 381 00:24:18,680 --> 00:24:24,240 Speaker 3: and empathy and quality relationships. These are these are the 382 00:24:24,359 --> 00:24:31,760 Speaker 3: things that I I associate with wealth, time with loved ones. 383 00:24:32,760 --> 00:24:37,600 Speaker 3: And so I don't know what's going to happen, Like 384 00:24:37,920 --> 00:24:41,720 Speaker 3: that's not something that is at the forefront of my mind. 385 00:24:41,800 --> 00:24:46,080 Speaker 3: I'm young, it's not something now ask me, ask my 386 00:24:46,200 --> 00:24:48,560 Speaker 3: husband that same question, and he will have a totally 387 00:24:48,600 --> 00:24:51,200 Speaker 3: different answer. But we're I think maybe that's why we 388 00:24:51,359 --> 00:24:54,680 Speaker 3: go together, like there's some balance here whereas you know, 389 00:24:55,400 --> 00:24:56,680 Speaker 3: so I don't. 390 00:24:56,520 --> 00:25:02,800 Speaker 1: Know good, you know, I am. I think a lot about. 391 00:25:04,440 --> 00:25:07,000 Speaker 2: We talked about like the gamification of apps, like in 392 00:25:07,119 --> 00:25:09,440 Speaker 2: the dopamine head and I want to go a little bit. 393 00:25:09,359 --> 00:25:09,960 Speaker 1: Deeper to there. 394 00:25:10,080 --> 00:25:14,520 Speaker 2: You know, there are the reasons many apps are built 395 00:25:14,520 --> 00:25:16,280 Speaker 2: the way they are is because in order to get 396 00:25:16,320 --> 00:25:18,240 Speaker 2: you to open it, they got to think about what's 397 00:25:18,280 --> 00:25:20,000 Speaker 2: going to prompt like what are those triggers that make 398 00:25:20,080 --> 00:25:23,840 Speaker 2: you open this app? And for many of us, it's 399 00:25:23,880 --> 00:25:25,800 Speaker 2: that sugar USh, It's that you know, I'm going to 400 00:25:25,880 --> 00:25:28,320 Speaker 2: feel good when I get that notification. I'm going to 401 00:25:28,720 --> 00:25:30,639 Speaker 2: you know, somebody wants to talk to me, you know, 402 00:25:30,760 --> 00:25:33,159 Speaker 2: somebody's waiting for me that all the app is calling me. 403 00:25:34,480 --> 00:25:39,600 Speaker 2: What are the pressures you might feel to resist or 404 00:25:40,800 --> 00:25:43,920 Speaker 2: think alternatively about gamification in that way. 405 00:25:46,040 --> 00:25:54,440 Speaker 3: Well, this might sound interesting, but a part of our 406 00:25:54,640 --> 00:26:00,640 Speaker 3: strategy as a company is not to make people feel 407 00:26:00,720 --> 00:26:06,240 Speaker 3: as though they are in need of Nebi. Nebi is 408 00:26:06,400 --> 00:26:12,359 Speaker 3: not We are not trying to create Nebbe addictions. Neb 409 00:26:12,720 --> 00:26:17,280 Speaker 3: is built to help you grow and learn and understand 410 00:26:18,200 --> 00:26:23,840 Speaker 3: and apply simple things that you can do in your life. 411 00:26:24,440 --> 00:26:26,480 Speaker 3: And then there's gonna be a day where you don't 412 00:26:26,520 --> 00:26:29,639 Speaker 3: need nebb anymore. And that's where we are right now. 413 00:26:29,880 --> 00:26:33,640 Speaker 3: We will always focus on our why and making sure 414 00:26:33,720 --> 00:26:36,240 Speaker 3: that we're saying true to who we are. Of course 415 00:26:36,280 --> 00:26:39,680 Speaker 3: we're gonna grow, we're gonna change, we're gonna expand, but 416 00:26:39,840 --> 00:26:43,760 Speaker 3: there are certain things that we won't cross over into 417 00:26:44,359 --> 00:26:48,600 Speaker 3: because we're gonna always stay true to our values and 418 00:26:49,320 --> 00:26:53,720 Speaker 3: we're never it's when you open nebby, You're never gonna 419 00:26:53,760 --> 00:26:58,360 Speaker 3: feel foggy or cloudy or overwhelmed. That is not there 420 00:26:58,640 --> 00:27:02,840 Speaker 3: our intention. Our intention is to create simplicity and make 421 00:27:02,920 --> 00:27:08,680 Speaker 3: life easier. The dopamine that you're going to get from 422 00:27:10,119 --> 00:27:12,320 Speaker 3: using the app is not going to come from opening 423 00:27:12,400 --> 00:27:15,480 Speaker 3: the app. It's going to come from completing the task 424 00:27:16,359 --> 00:27:20,760 Speaker 3: that you get based on what you've locked and the 425 00:27:20,880 --> 00:27:24,080 Speaker 3: emotions that you've locked. You're going to feel better, but 426 00:27:24,240 --> 00:27:27,520 Speaker 3: you're going to generate that feeling better, not Nettie, not 427 00:27:27,640 --> 00:27:30,760 Speaker 3: the app. The app is just a tool to help 428 00:27:30,840 --> 00:27:34,440 Speaker 3: you live life outside of the phone. Yeah. 429 00:27:35,600 --> 00:27:39,040 Speaker 2: I've read in other places where you talked about you know, 430 00:27:39,280 --> 00:27:42,639 Speaker 2: things that you built are intentionally not for everybody. But 431 00:27:43,240 --> 00:27:47,359 Speaker 2: you know, I'm curious in how you consider user acquisition 432 00:27:47,520 --> 00:27:49,040 Speaker 2: when it's not for everybody. 433 00:27:50,920 --> 00:27:57,640 Speaker 3: I think that research has shown that there are more 434 00:27:57,760 --> 00:28:02,000 Speaker 3: people now than ever and it will continue to grow 435 00:28:02,920 --> 00:28:06,639 Speaker 3: who are searching and in who are in search of 436 00:28:07,320 --> 00:28:13,200 Speaker 3: mental wellness tools and resources and apps. And I think 437 00:28:13,440 --> 00:28:19,200 Speaker 3: that we are building NEVI for the masses. It's accessible. 438 00:28:20,280 --> 00:28:24,920 Speaker 3: We want to be able to provide therapeutic like a 439 00:28:25,080 --> 00:28:32,560 Speaker 3: therapeutic like experience without the pressure of therapy, without the 440 00:28:32,680 --> 00:28:40,720 Speaker 3: financial costs and expenses of therapy, and also to go 441 00:28:40,920 --> 00:28:47,120 Speaker 3: along with therapy. I think that being able to appeal 442 00:28:47,680 --> 00:28:51,800 Speaker 3: meeting people where they are, meeting each individual where they are, 443 00:28:52,280 --> 00:28:55,600 Speaker 3: is our way of connecting and creating something that is 444 00:28:55,680 --> 00:28:58,680 Speaker 3: for everyone. Like I said, we're not all in crisis. 445 00:28:58,960 --> 00:29:01,800 Speaker 3: Everybody's not in right, we don't all need to call 446 00:29:01,920 --> 00:29:04,640 Speaker 3: nine one one. Nev is not your nine to one 447 00:29:04,720 --> 00:29:08,320 Speaker 3: one call. Don't if you're in a crisis with NEBBE 448 00:29:08,480 --> 00:29:11,280 Speaker 3: is not for you in that moment. It could be 449 00:29:11,360 --> 00:29:14,280 Speaker 3: used as a tool after how and NEBE is like 450 00:29:14,480 --> 00:29:19,520 Speaker 3: not necessarily for anyone who's constantly thriving, but who's constantly 451 00:29:19,640 --> 00:29:24,960 Speaker 3: thriving in this environment, in this society right across the world, 452 00:29:25,680 --> 00:29:28,800 Speaker 3: And so neb is built for everyone in between. 453 00:29:30,760 --> 00:29:35,360 Speaker 2: What did you learn from reviews of your competitors products 454 00:29:35,480 --> 00:29:38,080 Speaker 2: or things that were already out there that helps you 455 00:29:38,200 --> 00:29:41,840 Speaker 2: shape the messaging that you guys, you know, communicate to 456 00:29:42,040 --> 00:29:42,760 Speaker 2: your perspective. 457 00:29:45,000 --> 00:29:49,080 Speaker 3: I feel like something that was really consistent is that 458 00:29:49,320 --> 00:29:53,440 Speaker 3: there's a lot there's like an overwhelming amount of information 459 00:29:54,400 --> 00:29:58,280 Speaker 3: and wellness information, especially since COVID, there was like a 460 00:29:58,440 --> 00:30:01,640 Speaker 3: huge influx, you know. Number one, there's a lot of 461 00:30:01,720 --> 00:30:05,760 Speaker 3: a huge influx in reported depressions, anxiety and everything else. 462 00:30:05,880 --> 00:30:11,120 Speaker 3: Right due to isolation and many other factors, people are 463 00:30:11,280 --> 00:30:15,240 Speaker 3: searching for and seeking out that mental health support. And 464 00:30:15,440 --> 00:30:19,440 Speaker 3: we got really oversaturated with a lot of information. And 465 00:30:20,080 --> 00:30:22,680 Speaker 3: NEBBY is about clearing out the noise, like you're not 466 00:30:22,760 --> 00:30:25,120 Speaker 3: going to have a lot of noise from NEBBE, And 467 00:30:25,280 --> 00:30:32,520 Speaker 3: I think that what was missing that was one thing. 468 00:30:32,600 --> 00:30:35,240 Speaker 3: There's a lot of noise, not knowing who to trust, 469 00:30:35,720 --> 00:30:39,680 Speaker 3: what was real, what was actually going to work, and 470 00:30:40,520 --> 00:30:48,520 Speaker 3: also not having something that was too clinical or sterile. 471 00:30:49,080 --> 00:30:51,440 Speaker 3: I think there's still a lot of stigma around mental 472 00:30:51,480 --> 00:30:54,840 Speaker 3: health and wellness. So how do we create something that 473 00:30:55,000 --> 00:30:59,920 Speaker 3: feels more everyday and lifestyle and accessible without being overwhelming? 474 00:31:01,080 --> 00:31:04,720 Speaker 3: Sometimes there were other I hate talking. I'm such a 475 00:31:05,560 --> 00:31:09,880 Speaker 3: cheerleader of everyone. It's hard for me to even call 476 00:31:09,960 --> 00:31:12,840 Speaker 3: out a company. But I will give you an example. 477 00:31:13,000 --> 00:31:17,160 Speaker 3: There's a product where you can track everything, or it's 478 00:31:17,200 --> 00:31:20,320 Speaker 3: tracking everything for you. Everything is being tracked, you're being 479 00:31:20,400 --> 00:31:24,360 Speaker 3: told all this information for your like about yourself, but 480 00:31:24,520 --> 00:31:27,720 Speaker 3: you're not being told how to actually do anything about it, 481 00:31:28,640 --> 00:31:30,880 Speaker 3: like how do I fix that? How do I change that? 482 00:31:31,600 --> 00:31:35,880 Speaker 3: So if you're tracking tracking but nothing's changing, you're just 483 00:31:36,000 --> 00:31:40,640 Speaker 3: gathering data, like data without gathering data without action is 484 00:31:41,080 --> 00:31:45,560 Speaker 3: not necessarily as helpful. Or it's you're gaining education, but 485 00:31:45,680 --> 00:31:48,560 Speaker 3: you're not feeling better. It's not making me feel better. Right, 486 00:31:49,440 --> 00:31:52,960 Speaker 3: And there are apps where there's a lot of information, 487 00:31:54,240 --> 00:31:56,960 Speaker 3: and there's a lot of scrolling, and there's a lot 488 00:31:57,040 --> 00:32:00,440 Speaker 3: of content and everything is there. You just have to 489 00:32:00,520 --> 00:32:03,200 Speaker 3: go find it, right But who has time for that 490 00:32:03,440 --> 00:32:06,280 Speaker 3: when you're feeling overwhelmed, when you need a reset, when 491 00:32:06,320 --> 00:32:12,000 Speaker 3: you need like a quick something. Then that that's not 492 00:32:12,240 --> 00:32:16,760 Speaker 3: really tangible. It's not something that we would prioritize if 493 00:32:16,800 --> 00:32:20,440 Speaker 3: it feels like work, right, so keeping it. We wanted 494 00:32:20,480 --> 00:32:27,880 Speaker 3: to find something that that was simple and effective and 495 00:32:28,160 --> 00:32:35,280 Speaker 3: evidence based and real and felt like it could truly 496 00:32:35,360 --> 00:32:39,240 Speaker 3: be lifestyle, which is what wellness should be. We should 497 00:32:39,240 --> 00:32:41,800 Speaker 3: be incorporating mental wellness into our daily lives. 498 00:32:43,560 --> 00:32:46,640 Speaker 2: And I think my I think my last question is 499 00:32:46,760 --> 00:32:49,040 Speaker 2: like me, because you touched on this a few times, 500 00:32:49,080 --> 00:32:49,560 Speaker 2: and I want. 501 00:32:49,440 --> 00:32:50,600 Speaker 1: To ask more like directly. 502 00:32:50,640 --> 00:32:53,560 Speaker 2: It's like there are there's training you have which is 503 00:32:53,680 --> 00:32:59,400 Speaker 2: like clinical in many ways, and now you're being thrust 504 00:32:59,400 --> 00:33:02,600 Speaker 2: even further there into entrepreneurship. Like you've been an entrepreneur, 505 00:33:02,640 --> 00:33:04,440 Speaker 2: like you've been building things, but like now you like 506 00:33:04,600 --> 00:33:07,680 Speaker 2: you like all it at this point. Yeah, Like what 507 00:33:08,000 --> 00:33:12,320 Speaker 2: is like the mental you know shift you've had to 508 00:33:12,440 --> 00:33:16,560 Speaker 2: make over the last few months or years on this journey. 509 00:33:17,280 --> 00:33:23,120 Speaker 3: Oh man, it's been a it's been a time. This 510 00:33:23,320 --> 00:33:30,960 Speaker 3: is probably my most expensive venture, which also naturally comes 511 00:33:31,000 --> 00:33:36,400 Speaker 3: with a lot of pressure but also time and energy. 512 00:33:37,160 --> 00:33:42,200 Speaker 3: To be the clinical lead for a mental wellness APP 513 00:33:42,360 --> 00:33:47,120 Speaker 3: is a big fee. I do have support where the 514 00:33:47,240 --> 00:33:53,040 Speaker 3: process of developing a clinical advisory board, But there's always 515 00:33:53,520 --> 00:34:01,920 Speaker 3: there's there's there's family, there's motherhood. There's just any imaginable distraction. 516 00:34:02,840 --> 00:34:05,880 Speaker 3: I live in Los Angeles. We're evacuated during the fires, 517 00:34:06,040 --> 00:34:10,960 Speaker 3: the fear, the chaos, the neighbors are friends. There's just 518 00:34:11,080 --> 00:34:15,320 Speaker 3: so many distracts. There's so many things constantly happening. And 519 00:34:15,520 --> 00:34:18,719 Speaker 3: then in the midst of building this app, over the 520 00:34:18,800 --> 00:34:25,759 Speaker 3: past year, more and more find trying to find some 521 00:34:26,000 --> 00:34:33,279 Speaker 3: peace and calm and actually implement the things that we 522 00:34:33,400 --> 00:34:38,160 Speaker 3: are trying to share in the app into my own life. 523 00:34:38,200 --> 00:34:42,440 Speaker 3: I think has been a challenge. But I do know 524 00:34:42,719 --> 00:34:45,480 Speaker 3: that there's a season, and I understand there's a season 525 00:34:45,600 --> 00:34:50,200 Speaker 3: for everything, and we go through different times in our 526 00:34:50,280 --> 00:34:53,120 Speaker 3: lives where we're going to be pooled in different directions, 527 00:34:53,200 --> 00:34:55,960 Speaker 3: and maybe in this time in my life has been 528 00:34:56,200 --> 00:35:00,640 Speaker 3: that direction, and I feel it feels good. It's very 529 00:35:00,760 --> 00:35:04,640 Speaker 3: rewarding work to build something that is meant to impact 530 00:35:04,760 --> 00:35:08,640 Speaker 3: people in such a positive way, it feels kind of 531 00:35:08,719 --> 00:35:09,960 Speaker 3: like worth the sacrifice. 532 00:35:11,320 --> 00:35:13,680 Speaker 2: Black Tech Green Money is a production to Blavity Afro 533 00:35:13,880 --> 00:35:16,760 Speaker 2: Tech on the Black Effect podcast network in Nighthearted Media. 534 00:35:16,880 --> 00:35:20,080 Speaker 1: It's produced by Morgan Debonne and me Well Lucas, with 535 00:35:20,200 --> 00:35:21,879 Speaker 1: additional production support. 536 00:35:21,560 --> 00:35:24,920 Speaker 2: By Kate McDonald and Jada McGee. Special thank you to 537 00:35:25,000 --> 00:35:27,480 Speaker 2: Michael Davis and Love Beach. Learn more about my guess 538 00:35:27,600 --> 00:35:30,200 Speaker 2: other tech disrupt that's an innovators at afrotech dot com. 539 00:35:30,960 --> 00:35:33,399 Speaker 2: Video version this episode will drop to Black Tech Green 540 00:35:33,400 --> 00:35:36,239 Speaker 2: Money on YouTube, So tap it in. Enjoy your Black 541 00:35:36,280 --> 00:35:39,959 Speaker 2: Tech Green Money shit us with somebody Go Get your money. 542 00:35:40,640 --> 00:35:41,239 Speaker 1: Peace and love,