WEBVTT - Kat’s Creating Joy & Amy’s Revisiting Old Wounds

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<v Speaker 1>Good.

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<v Speaker 2>All right, break it down.

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<v Speaker 3>If you ever have feelings that you just won't Amy

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<v Speaker 3>and Cat got your cove and locking m brother, ladies

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<v Speaker 3>and felons, do you just follow an the spirit where

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<v Speaker 3>it's all the front over real stuff to the chill

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<v Speaker 3>stuff and the m But Twayne, sometimes the best thing

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<v Speaker 3>you can do it just stop you feel things. This

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<v Speaker 3>is feeling.

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<v Speaker 4>Things with Amy and Cat. Happy Tuesday. Welcome to feeling things.

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<v Speaker 4>I'm Amy and.

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<v Speaker 1>I'm Cat, and I'm coming in hot with my feeling

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<v Speaker 1>of the day because I'm feeling it at a level.

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<v Speaker 4>Eight oh eight out of ten. Mm, okay, I'm at nine.

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<v Speaker 4>I'm not you're just trying to I'm not trying to

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<v Speaker 4>one of you, I promise. I just really I'm feeling

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<v Speaker 4>I'm feeling.

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<v Speaker 1>It, okay, in it Okay, Well I'm feeling merry and joyful.

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<v Speaker 1>Same me too, the same feelings, the same It's like

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<v Speaker 1>I gave you these feelings.

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<v Speaker 4>I also have a little bit of anxiety, but not

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<v Speaker 4>about this topic at all. It's totally totally separate. But

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<v Speaker 4>it was like old feelings that came up. But we

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<v Speaker 4>can get to that later because I don't want to

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<v Speaker 4>kill the Mary and joyful vibe because I'm with you.

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<v Speaker 4>I watched my first Christmas movie of the season.

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<v Speaker 1>What was it?

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<v Speaker 4>It was on Netflix. It was the old one. It's

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<v Speaker 4>not even new. So it was called The Count the

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<v Speaker 4>Christmas Contract?

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<v Speaker 1>Wait, what was that one about?

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<v Speaker 4>A contract with She took a boy to her hometown

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<v Speaker 4>because her ex boyfriend was bringing a girl and she

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<v Speaker 4>didn't want to show up alone, so she took her

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<v Speaker 4>best friend's brother and they had a contract to do it.

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<v Speaker 1>Did they fall in love?

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<v Speaker 4>You have to watch to find out.

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<v Speaker 1>I think I've seen that, but you know, they all

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<v Speaker 1>run together. It would be really funny if you were

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<v Speaker 1>like I watched Shoot, what's the one? You were?

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<v Speaker 4>Old? Holiday?

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<v Speaker 1>I watched Holiday Harmony. I was like, oh, you watch.

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<v Speaker 4>Your Christmas No, but I did wonder should my boyfriend

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<v Speaker 4>see that scene? I don't know. I want him to

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<v Speaker 4>watch the whole movie because I think the whole movie

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<v Speaker 4>is cute and adorable and awesome. And he does love

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<v Speaker 4>Christmas movies because he started watching him with his daughter.

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<v Speaker 4>I think she really enjoyed them. She liked watching with

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<v Speaker 4>their mom, and then when their mom died, it's like

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<v Speaker 4>he's like, well, I guess I have to step in

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<v Speaker 4>now as the Hallmark Christmas movie Lover and now it's

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<v Speaker 4>something they love to do, which we all watched it

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<v Speaker 4>last night, the Christmas Contract. We watched it her the

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<v Speaker 4>brothers watched the Daughter yea, so it was a it

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<v Speaker 4>was a family affair and it was feeling good and

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<v Speaker 4>like in my kitchen right now, I have my stovetop

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<v Speaker 4>smelly Christmas stuff.

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<v Speaker 1>We need a better name, stovetop smelly Christmas stuff. So

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<v Speaker 1>I want to get to that. But can I answer

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<v Speaker 1>your question that? What was the question should your boyfriend watch?

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<v Speaker 4>Oh?

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<v Speaker 1>Yeah, I already forgot a hundred percent. I feel like

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<v Speaker 1>the whole family should watch. If Patrick's seen it, then

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<v Speaker 1>your boyfriend should definitely have seen the movie that you're in. Okay,

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<v Speaker 1>acting debut, that's the thing to be like, hey guys, so.

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<v Speaker 4>Now this is crazy. It's like the first Christmas we've

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<v Speaker 4>celebrated together. We're really close. I mean I was with

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<v Speaker 4>them last Christmas but we were still new. So now

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<v Speaker 4>that we're like all a lot closer, what do I say,

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<v Speaker 4>Like if we're all gathered around the TV and they're like,

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<v Speaker 4>what are we gonna watch tonight? And I'm like, how

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<v Speaker 4>about the movie I'm in.

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<v Speaker 1>You should just say what about Holliday Harmony? And you say,

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<v Speaker 1>like what it's about, and then you play it and

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<v Speaker 1>then it's a surprise.

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<v Speaker 4>Oh, like they don't they don't know that I'm in it,

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<v Speaker 4>and then my bathroom scene ends up. Okay, well, maybe

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<v Speaker 4>we'll do that and I'll report back. Cow please please

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<v Speaker 4>do that.

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<v Speaker 1>If they don't know already, or if they wouldn't, maybe

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<v Speaker 1>they know if you've been in a Christmas movie. They don't,

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<v Speaker 1>but they don't know what it's called. Right, that would

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<v Speaker 1>be so good. And then you should like film his

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<v Speaker 1>reaction when he sees you on the big screen.

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<v Speaker 4>Mm hmm, okay, I'll report back if I do that.

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<v Speaker 4>But the the merriness and the joyfulness is alive, and well,

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<v Speaker 4>because I think we're tis the season?

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<v Speaker 1>Tis the season? Why didn't even.

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<v Speaker 4>Though there's other feelings happening, I just those are dominating.

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<v Speaker 4>So that's why I'm a nine. It's not just because

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<v Speaker 4>you're in eight.

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<v Speaker 1>It feels like it. So what's the stovetop smelly stuff?

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<v Speaker 4>Well you know about it because we put it in

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<v Speaker 4>our newsletter, But thank you for asking, just for podcast listeners.

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<v Speaker 4>It is something that was in our newsletter that went

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<v Speaker 4>out last Friday with our merch stuff.

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<v Speaker 1>I wonder who puts the newsletter together.

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<v Speaker 4>You do, which is cute for you to act like

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<v Speaker 4>you didn't know what it was. But it smells so good.

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<v Speaker 4>It's like Christmas in a pot.

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<v Speaker 1>I actually made it last year, the year before. I

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<v Speaker 1>remember I went to the store and got all the

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<v Speaker 1>stuff and Patrick was like, why don't you just light

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<v Speaker 1>a candle because it's different the same thing, and it's

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<v Speaker 1>you're creating a vibe.

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<v Speaker 4>Yeah, it's cranberries, it's cinnamon sticks, it's cloves, it's a

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<v Speaker 4>sliced up orange, it's rosemary, it's water in a pot stove,

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<v Speaker 4>and you you you light it. We had we had

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<v Speaker 4>all of this in our newsletter. So this is why

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<v Speaker 4>you need to sign up for the newsletter. Not only

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<v Speaker 4>do we have little nuggets like this, which is the

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<v Speaker 4>week before you send out your potato souper recipe, so

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<v Speaker 4>you just like, never know what you're gonna get. We

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<v Speaker 4>have things that Cat and I are reading the Sure

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<v Speaker 4>Things were loving before you put your Q tips.

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<v Speaker 1>Yes, you never know what you're gonna get.

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<v Speaker 4>Well, those Q tips to be fair or clutch or

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<v Speaker 4>a game changer. Before I found those Q tips, I

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<v Speaker 4>only bought Q tips where it was round on both sides. Yeah,

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<v Speaker 4>I did not know people made a Q tip round

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<v Speaker 4>on one side, pointy on the other. It's good for

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<v Speaker 4>if you're trying to clean up your nails. It's good

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<v Speaker 4>if you're trying to clean up makeup around your nose,

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<v Speaker 4>in your nose, in your eyes, your eyebrows, on your legs.

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<v Speaker 1>Don't in your ear.

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<v Speaker 4>Yeah, the pointy part in your ear is a little rough.

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<v Speaker 4>But don't sleep on those special Q tips. So I

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<v Speaker 4>stand by that addition to the newsletter, and I'm saying

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<v Speaker 4>so you never know what you're gonna get. And then

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<v Speaker 4>on Friday, in our newsletter, we also had our merch

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<v Speaker 4>which is so exciting. We'll link everything in the bio.

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<v Speaker 4>If you are not on our newsletter yet, you can

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<v Speaker 4>go sign up in the not the bio.

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<v Speaker 1>The it's also in our Instagram bio.

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<v Speaker 4>Yeah, which is Feeling Things podcast. But sign up for

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<v Speaker 4>our newsletter. But we'll also link to our merch in

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<v Speaker 4>the show notes and I'll link to or I'll copy

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<v Speaker 4>and paste the Christmas on the Stove Smelly Stuff recipe

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<v Speaker 4>stovetop Christmas stovetop simmers, stovetop pop pourri. I just don't

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<v Speaker 4>like the word. I don't. I don't really like the

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<v Speaker 4>word potpourri. And ever happens poop, I don't know pop

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<v Speaker 4>potpourri speak enough?

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<v Speaker 1>Can I tell that story?

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<v Speaker 4>What story for you?

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<v Speaker 1>On the phone?

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<v Speaker 4>Sure?

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<v Speaker 1>Amy, just add a phone call on speakerphone so I

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<v Speaker 1>could hear the person she was talking to. And she

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<v Speaker 1>answered the phone normal. She said hello, and the lady

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<v Speaker 1>was like, is the samey? That wasn't her accent, but

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<v Speaker 1>she had an accent and she said something and then

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<v Speaker 1>Amy changed her accent.

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<v Speaker 4>Yeah, lady, But I didn't even know I was doing that.

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<v Speaker 1>All of a sudden, we heard you go hello. I

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<v Speaker 1>don't know why I did that.

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<v Speaker 4>I really don't. I didn't even know why. Y'all were

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<v Speaker 4>laughing at me. And then I thought, okay, well that

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<v Speaker 4>tracks like sometimes I just you know, conformed my environment

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<v Speaker 4>because I don't know.

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<v Speaker 1>It's just like switch all of a sudden. I was like,

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<v Speaker 1>that was funny.

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<v Speaker 4>I mean, I know it drug out a little bit.

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<v Speaker 4>I was like, hello, hello, but I mean I didn't

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<v Speaker 4>do it with other words, right.

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<v Speaker 1>No, Then you went back to normal.

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<v Speaker 4>When I was saying this, that would be awkward. Yeah,

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<v Speaker 4>I think just right away. I don't know. Is my

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<v Speaker 4>first time talking about person. I was a little nervous,

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<v Speaker 4>So I think I'm just just.

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<v Speaker 1>Like, oh, hello, that's how you did it.

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<v Speaker 4>Yeah, it's the right, missus doubtfire.

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<v Speaker 1>Hello, can I shock you?

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<v Speaker 4>Have you never watched that movie?

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<v Speaker 1>Never seen it? Yeah? You?

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<v Speaker 4>Oh, so many movies you've never seen. It blows my mind,

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<v Speaker 4>Like have you seen elf y? Oh, don't act like

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<v Speaker 4>that's a crazy question, because that's like more recent, quintessential

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<v Speaker 4>Christmas movie, like you have to watch it. And then

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<v Speaker 4>there's more like low key type Christmas movies like While

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<v Speaker 4>you were Sleeping That sounds scary. No, it was Sandra Bullock. Oh,

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<v Speaker 4>never seen and he gets hit by the train and

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<v Speaker 4>then oh, you need to watch that. You would love

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<v Speaker 4>it. It was my mom's favorite Christmas movie.

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<v Speaker 1>So okay on our list this year.

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<v Speaker 4>Added to the list with all the other movies were

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<v Speaker 4>supposed to be watching. I think there was something else

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<v Speaker 4>we were supposed to watch, and I had two weeks

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<v Speaker 4>to watch it, and I think the past. Yeah, I'm

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<v Speaker 4>not watching it. I'm just sorry. I don't want to.

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<v Speaker 1>I mean, I get it. I don't think you I

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<v Speaker 1>get you know. I don't want to watch it again

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<v Speaker 1>right now currently where I am in my life. Yes,

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<v Speaker 1>there is a there's a cat crowd. Cat's asking if

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<v Speaker 1>there's a live action there was. I love Mulan, probably

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<v Speaker 1>one of my favorite Disney movies. I don't want to

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<v Speaker 1>go see the live action.

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<v Speaker 4>Live action doesn't make me want to watch it anymore

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<v Speaker 4>or less. No, I just thought it not my things.

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<v Speaker 4>So okay, you're feeling the.

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<v Speaker 1>Joy and the Okay, okay, so the marry, the marry

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<v Speaker 1>and joyful, the merry joyful. So I feel like I'm

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<v Speaker 1>telling myself this. So I'll check it out with my

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<v Speaker 1>actual therapist soon. But I feel like I've still I've

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<v Speaker 1>been in this stage for a while, which I've talked

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<v Speaker 1>about where I'm just like there's a lot of things

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<v Speaker 1>that are not in my control and I'm there's nothing

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<v Speaker 1>I can do at all. I'm just in like a

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<v Speaker 1>waiting stage. And it is not just waiting for the thing,

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<v Speaker 1>but it's also like I can't do a lot of

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<v Speaker 1>things that I normally would be doing right now.

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<v Speaker 4>I e.

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<v Speaker 1>Go on trips, plan things, fun things like that, And

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<v Speaker 1>because I can't do that, I can't distract myself. My

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<v Speaker 1>favorite way to distract myself is planning a trip, even

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<v Speaker 1>if I'm not going on a trip, even if it's

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<v Speaker 1>in the future. I can't do that right now. So

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<v Speaker 1>I have been trying to find little ways to create

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<v Speaker 1>joy and excitement in my life while this other thing

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<v Speaker 1>is happening in the background. And so I won what

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<v Speaker 1>on my stay cation.

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<v Speaker 4>I'm on stay cation.

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<v Speaker 1>A couple of weeks ago, and it was amazing, And

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<v Speaker 1>I highly recommend doing that, especially if you have lived

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<v Speaker 1>somewhere for a while and there are so many things

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<v Speaker 1>that feel normal to you because you live there, but

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<v Speaker 1>you've just never done them because you live there, you

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<v Speaker 1>know what I mean. Yeah, And then so I went

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<v Speaker 1>on a Sacasian and then I decorated for Christmas full

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<v Speaker 1>decorated for Christmas the day after Halloween, two days after Halloween,

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<v Speaker 1>November second, and I'm on it man, Yes, and so

0:10:40.880 --> 0:10:45.120
<v Speaker 1>I feel a lot of marrying from my Christmas, but

0:10:45.280 --> 0:10:48.800
<v Speaker 1>joyful from like these things. We went to places in

0:10:48.840 --> 0:10:51.560
<v Speaker 1>this city that I grew up in that I never

0:10:51.600 --> 0:10:52.679
<v Speaker 1>have done before.

0:10:53.880 --> 0:10:56.360
<v Speaker 4>And I will say some advice like, if people are able,

0:10:56.480 --> 0:10:58.040
<v Speaker 4>you may just have to do it on a weekend,

0:10:58.200 --> 0:10:59.599
<v Speaker 4>you may have to work the full work week and

0:10:59.679 --> 0:11:02.400
<v Speaker 4>then you can do a staycation on the weekend. But

0:11:02.840 --> 0:11:05.880
<v Speaker 4>you and Patrick, oh, you took time off, like we

0:11:05.880 --> 0:11:08.480
<v Speaker 4>we even altered our podcast schedule because you're like, hey,

0:11:08.520 --> 0:11:10.480
<v Speaker 4>I'm really trying to have off as if I was

0:11:10.640 --> 0:11:13.439
<v Speaker 4>actually on vacation and in another town. It was almost

0:11:13.520 --> 0:11:17.120
<v Speaker 4>like you were leaving, but you weren't. And then y'all

0:11:17.200 --> 0:11:19.120
<v Speaker 4>even had your mom like drive you around.

0:11:20.160 --> 0:11:21.760
<v Speaker 1>Okay, so we went to.

0:11:22.400 --> 0:11:25.640
<v Speaker 4>But so but I'm I'm I'm giving people pro tips

0:11:25.679 --> 0:11:28.120
<v Speaker 4>of like how can you make it feel like save

0:11:28.240 --> 0:11:34.080
<v Speaker 4>money you're saving but doing more And and you took

0:11:34.080 --> 0:11:37.200
<v Speaker 4>off work and like you you still got your work

0:11:37.240 --> 0:11:37.760
<v Speaker 4>done of.

0:11:37.800 --> 0:11:38.840
<v Speaker 1>Work and you called your mom.

0:11:39.240 --> 0:11:41.960
<v Speaker 4>Yeah, so I know not everybody has that option, but

0:11:42.000 --> 0:11:44.120
<v Speaker 4>I'm just make I'm painting a picture that it wasn't

0:11:44.160 --> 0:11:47.480
<v Speaker 4>like just you know, a Saturday or Sunday, Like y'all

0:11:47.480 --> 0:11:50.400
<v Speaker 4>really were intentional about it and made it a whole thing,

0:11:50.400 --> 0:11:53.000
<v Speaker 4>And I think that helped make the experience. Like you

0:11:53.120 --> 0:11:55.920
<v Speaker 4>got your work done because Patrick also has responsibilities. But

0:11:55.960 --> 0:11:58.679
<v Speaker 4>since you planned ahead, you're like, oh, let's look at

0:11:58.679 --> 0:12:00.600
<v Speaker 4>the calendar and let's figure out how can make this work,

0:12:00.640 --> 0:12:03.000
<v Speaker 4>just in case anybody else has the flexibility to do that.

0:12:03.800 --> 0:12:06.680
<v Speaker 4>I feel like that helped make the experience.

0:12:06.320 --> 0:12:09.040
<v Speaker 1>One hundred percent because much more. Yeah, we were at home,

0:12:09.080 --> 0:12:11.240
<v Speaker 1>but we also weren't doing a lot of things with

0:12:11.360 --> 0:12:14.120
<v Speaker 1>other people, so we were just spending a lot of

0:12:14.120 --> 0:12:18.160
<v Speaker 1>time together as if we were on vacation. And my

0:12:18.240 --> 0:12:22.720
<v Speaker 1>mom didn't just drive us, she used like your uber.

0:12:22.920 --> 0:12:26.480
<v Speaker 1>So we went to Errington Vineyards, which is a vineyard

0:12:27.800 --> 0:12:31.360
<v Speaker 1>maybe twenty five minutes from our house. I'd only been

0:12:31.360 --> 0:12:33.840
<v Speaker 1>once ten years ago, and Patrick had never been, and

0:12:33.880 --> 0:12:36.440
<v Speaker 1>it's close by. Why wouldn't we do that? So on Friday,

0:12:36.840 --> 0:12:38.800
<v Speaker 1>that's what we did all days. We packed a picnic

0:12:38.920 --> 0:12:41.480
<v Speaker 1>and then he went on a run with me outside.

0:12:41.480 --> 0:12:44.720
<v Speaker 1>He has never done that before. And then we packed

0:12:44.720 --> 0:12:48.760
<v Speaker 1>a picnic and went We ubered there and it was

0:12:48.800 --> 0:12:53.360
<v Speaker 1>like twenty dollars, maybe fifteen twenty dollars. We looked for

0:12:53.440 --> 0:12:57.400
<v Speaker 1>ubers and we were getting ready to leave. Just guess

0:12:57.400 --> 0:12:59.400
<v Speaker 1>how much an uber was at that time.

0:12:59.440 --> 0:13:01.959
<v Speaker 4>It was like four sixty bucks.

0:13:02.280 --> 0:13:03.240
<v Speaker 1>Eighty dollars.

0:13:03.280 --> 0:13:05.680
<v Speaker 4>Oh, oh my god, I mean I was guessing high

0:13:05.760 --> 0:13:07.960
<v Speaker 4>on the sixty just because you eighty dollars acted like

0:13:08.000 --> 0:13:08.760
<v Speaker 4>it was gonna be a lot.

0:13:08.800 --> 0:13:10.839
<v Speaker 1>So I texted my mom when I was like, hey, Mom,

0:13:10.920 --> 0:13:16.679
<v Speaker 1>what are you doing? So she was yeah, she was

0:13:16.880 --> 0:13:18.839
<v Speaker 1>well she lives right there too. I guess you live

0:13:18.880 --> 0:13:23.880
<v Speaker 1>over there too, and she picked us up. It was

0:13:24.360 --> 0:13:28.160
<v Speaker 1>five stars best Uber ride. She showed up with. She

0:13:28.240 --> 0:13:32.800
<v Speaker 1>had made mummy dogs, which are hot dogs wrapped in

0:13:33.040 --> 0:13:35.680
<v Speaker 1>soured dough bread. She made them for my nephew and

0:13:35.720 --> 0:13:38.480
<v Speaker 1>she was bringing them to him, so she brought us

0:13:38.520 --> 0:13:41.200
<v Speaker 1>to It was literally like we were in on vacation.

0:13:41.520 --> 0:13:44.000
<v Speaker 1>We get into her car our Uber and she's like,

0:13:44.040 --> 0:13:46.680
<v Speaker 1>I brought you guys, waters and I have two mummy

0:13:46.720 --> 0:13:50.040
<v Speaker 1>dogs for you. She even packaged up individual mustard and

0:13:50.120 --> 0:13:53.920
<v Speaker 1>ketchup packets rush, so we had a snack on the

0:13:53.960 --> 0:13:57.280
<v Speaker 1>way home. So free Uber with snacks from my mother.

0:13:57.360 --> 0:13:58.520
<v Speaker 1>Thank you, Jody.

0:13:58.800 --> 0:14:00.480
<v Speaker 4>I mean that would make me marry and joyful.

0:14:00.600 --> 0:14:00.760
<v Speaker 2>Yeah.

0:14:00.760 --> 0:14:03.240
<v Speaker 4>And then also I will say, ever since we've gotten

0:14:03.800 --> 0:14:05.840
<v Speaker 4>the Mercha gear a vibe, I know you have this

0:14:05.880 --> 0:14:08.400
<v Speaker 4>whole experience, so you're like, you know, got this energy

0:14:08.440 --> 0:14:11.120
<v Speaker 4>about you. But even living in our sweat set for

0:14:11.200 --> 0:14:15.079
<v Speaker 4>four days, so it's a hoodie and sweatpants and cats

0:14:15.440 --> 0:14:18.040
<v Speaker 4>living in it, and I feel like your energy around

0:14:18.040 --> 0:14:19.560
<v Speaker 4>it is so good.

0:14:19.720 --> 0:14:22.280
<v Speaker 1>Upset. As soon as I picked it up, I texted you,

0:14:22.720 --> 0:14:24.800
<v Speaker 1>I will say, if you're looking for something, I love

0:14:24.840 --> 0:14:27.800
<v Speaker 1>a comfy anything, and I've been looking for a lot

0:14:27.840 --> 0:14:30.640
<v Speaker 1>more comfy sets and I've been ordering them from different places.

0:14:30.640 --> 0:14:33.080
<v Speaker 1>Half of them I have sent back. I've not taken

0:14:33.080 --> 0:14:35.040
<v Speaker 1>this off for I took it off to wash, I

0:14:35.080 --> 0:14:39.000
<v Speaker 1>will say that. And it still fits perfecto after I

0:14:39.120 --> 0:14:39.360
<v Speaker 1>washed it.

0:14:39.480 --> 0:14:41.680
<v Speaker 4>And it's a matching hoodie with sweatpants, and it has

0:14:41.720 --> 0:14:44.520
<v Speaker 4>like a feeling things like circle on the hoodie and

0:14:44.560 --> 0:14:46.760
<v Speaker 4>then it also has it on the pants too, which

0:14:46.800 --> 0:14:49.840
<v Speaker 4>people can go look. They might be if you're watching

0:14:49.880 --> 0:14:51.480
<v Speaker 4>on YouTube, you can see it, but if you're listening

0:14:51.560 --> 0:14:53.680
<v Speaker 4>on the podcast, then go check it out. But I

0:14:53.720 --> 0:14:57.120
<v Speaker 4>feel like a sweat set has made you happy. Your

0:14:57.160 --> 0:15:00.040
<v Speaker 4>staycation has made you happy. And then I think, I

0:15:00.040 --> 0:15:02.600
<v Speaker 4>think the excitement of what you have that you're talking

0:15:02.720 --> 0:15:06.360
<v Speaker 4>you have going on in the background, Like Kat and

0:15:06.360 --> 0:15:08.480
<v Speaker 4>I both have things happening in our life that we're

0:15:08.480 --> 0:15:13.480
<v Speaker 4>not talking about really publicly. But I think your situation

0:15:13.600 --> 0:15:15.560
<v Speaker 4>is rounding a corner where it's kind of getting exciting.

0:15:15.880 --> 0:15:19.040
<v Speaker 1>We're getting good news and we're getting closer versus we're

0:15:19.080 --> 0:15:21.000
<v Speaker 1>just like we don't know what's going to happen kind

0:15:21.000 --> 0:15:21.400
<v Speaker 1>of thing.

0:15:21.520 --> 0:15:26.280
<v Speaker 4>Whereas my situation is bringing up like good it's a

0:15:26.280 --> 0:15:27.960
<v Speaker 4>good reminder of how two things can be true at

0:15:27.960 --> 0:15:30.320
<v Speaker 4>the same time, because I do feel this excitement and

0:15:30.440 --> 0:15:33.800
<v Speaker 4>marry and joy towards this season. I love this time

0:15:33.840 --> 0:15:38.240
<v Speaker 4>of year and I want to go all in on that,

0:15:38.360 --> 0:15:41.200
<v Speaker 4>especially since I have my kids and then I have

0:15:41.280 --> 0:15:43.960
<v Speaker 4>now this other family that I get to celebrate with.

0:15:44.640 --> 0:15:48.920
<v Speaker 4>But side by side with that, I have this other

0:15:49.000 --> 0:15:52.920
<v Speaker 4>thing going on that is a lot, but it's not

0:15:53.120 --> 0:15:55.400
<v Speaker 4>as overwhelming, I think, as it would be if I

0:15:55.440 --> 0:15:58.400
<v Speaker 4>hadn't experienced something similar before. So it's sort of great

0:15:58.480 --> 0:16:02.720
<v Speaker 4>because it's not my first rodeo. You know. However, today

0:16:03.000 --> 0:16:06.400
<v Speaker 4>literally I had to do something with regarding like finances

0:16:06.440 --> 0:16:10.280
<v Speaker 4>and logging into stuff and I didn't want to do it,

0:16:10.840 --> 0:16:14.080
<v Speaker 4>and I felt this like uneasiness in my stomach. And

0:16:14.120 --> 0:16:15.800
<v Speaker 4>I used to get this thing in my throat with

0:16:15.840 --> 0:16:18.400
<v Speaker 4>my finances, like anytime I had to address it or

0:16:18.400 --> 0:16:23.440
<v Speaker 4>look at a spreadsheet or numbers or anything, and I

0:16:23.480 --> 0:16:25.920
<v Speaker 4>felt some of that stuff come up again, and I

0:16:25.960 --> 0:16:28.480
<v Speaker 4>was like, oh, I thought I dealt with this, like

0:16:28.520 --> 0:16:31.280
<v Speaker 4>we had graduated and I now know how to log

0:16:31.320 --> 0:16:35.200
<v Speaker 4>into stuff and I don't get queasy about it. And

0:16:35.280 --> 0:16:38.080
<v Speaker 4>I had to go log in, and it really was

0:16:38.120 --> 0:16:41.800
<v Speaker 4>to check something. Normally I maybe would be excited about it,

0:16:42.400 --> 0:16:45.520
<v Speaker 4>but all those old feelings came back. But I just

0:16:45.560 --> 0:16:48.920
<v Speaker 4>had to power through and I didn't let it overwhelm

0:16:48.960 --> 0:16:51.640
<v Speaker 4>me or stop me. Well, I didn't really have a choice,

0:16:52.000 --> 0:16:53.320
<v Speaker 4>but I think back in the day, I would have

0:16:53.360 --> 0:16:55.920
<v Speaker 4>found a way to escape it or delegate it or

0:16:55.960 --> 0:16:58.360
<v Speaker 4>figure out. But I was like, nope, just log in,

0:16:58.640 --> 0:17:02.760
<v Speaker 4>get the information, figure it out, and move on. And

0:17:02.840 --> 0:17:06.320
<v Speaker 4>so to anybody else, if like something comes up that

0:17:06.400 --> 0:17:11.080
<v Speaker 4>you haven't felt in a couple of years and you think, well, shoot,

0:17:11.240 --> 0:17:13.440
<v Speaker 4>I've done all this work and I was feeling empowered

0:17:13.480 --> 0:17:16.480
<v Speaker 4>and I've even talked about how much more confident I

0:17:16.520 --> 0:17:18.040
<v Speaker 4>feel about it and how I don't get that lump

0:17:18.080 --> 0:17:19.879
<v Speaker 4>in my throat anymore. And then it comes back. So

0:17:19.960 --> 0:17:22.840
<v Speaker 4>then you feel like, oh, does this mean I'm going backwards?

0:17:23.320 --> 0:17:26.400
<v Speaker 4>And I guess maybe it could depending on your situation.

0:17:26.560 --> 0:17:29.280
<v Speaker 4>Like it makes me think of eating disorders and even

0:17:30.080 --> 0:17:33.320
<v Speaker 4>you know, alcoholics and if they're in recovery or whatnot.

0:17:33.680 --> 0:17:36.720
<v Speaker 4>And you said something about recovery when we were talking

0:17:36.720 --> 0:17:38.959
<v Speaker 4>about eating disorders, and you were like, that's why they

0:17:39.000 --> 0:17:54.439
<v Speaker 4>call it recovery. You said something about recovery when we

0:17:54.440 --> 0:17:56.640
<v Speaker 4>were talking about eating disorders, and you were like, that's

0:17:56.680 --> 0:17:58.520
<v Speaker 4>why they call it recovery.

0:17:59.000 --> 0:17:59.920
<v Speaker 1>That about recovered.

0:18:00.160 --> 0:18:04.720
<v Speaker 4>You're never recovered. It's always there. And so looking at

0:18:04.720 --> 0:18:07.080
<v Speaker 4>my financial situation kind of like how I look at

0:18:07.240 --> 0:18:10.359
<v Speaker 4>eating disorder recovery, I was like, oh, that makes sense,

0:18:10.480 --> 0:18:12.720
<v Speaker 4>Like there is some sort of thing that's in me

0:18:12.920 --> 0:18:16.000
<v Speaker 4>and it may pop up next year, it may pop

0:18:16.160 --> 0:18:18.040
<v Speaker 4>up next month, it might go away and pop up

0:18:18.040 --> 0:18:20.479
<v Speaker 4>in five years, like it may be something that is

0:18:20.520 --> 0:18:23.880
<v Speaker 4>always within me. But it was also cool to see

0:18:23.920 --> 0:18:27.760
<v Speaker 4>that I just take the next move into the do

0:18:27.880 --> 0:18:30.160
<v Speaker 4>the next thing and the next thing, and then while

0:18:30.359 --> 0:18:34.520
<v Speaker 4>it was done and the pain was minimal, whereas I

0:18:34.520 --> 0:18:37.160
<v Speaker 4>if I had I don't know, the word that's coming

0:18:37.200 --> 0:18:39.000
<v Speaker 4>to mind is to come like if I had given

0:18:39.080 --> 0:18:42.400
<v Speaker 4>it to the all the anxiety that was coming up,

0:18:43.240 --> 0:18:46.359
<v Speaker 4>then I could have prolonged that whole process and it

0:18:46.400 --> 0:18:47.720
<v Speaker 4>would have made it more dreadful.

0:18:48.280 --> 0:18:49.959
<v Speaker 1>Yeah, well I think that that's growth.

0:18:50.080 --> 0:18:53.960
<v Speaker 4>Yeah, even though it felt like backwards it's like right,

0:18:54.160 --> 0:18:55.639
<v Speaker 4>it was like backwards, but growth.

0:18:56.480 --> 0:18:58.199
<v Speaker 1>This is good that you're saying this because a lot

0:18:58.240 --> 0:19:01.600
<v Speaker 1>of people this happens all the time. Where I thought

0:19:01.600 --> 0:19:04.880
<v Speaker 1>I got over this, I thought I worked through this,

0:19:05.000 --> 0:19:07.480
<v Speaker 1>I thought this was an issue for me anymore, and

0:19:07.640 --> 0:19:09.840
<v Speaker 1>life happens, and like you said, that's always a part

0:19:09.840 --> 0:19:12.320
<v Speaker 1>of me. It's why people say I'm in recovery or

0:19:12.359 --> 0:19:16.720
<v Speaker 1>I'm recovering, versus I am recovered. You won't really hear

0:19:16.760 --> 0:19:19.760
<v Speaker 1>somebody say I'm a recovered addict or I'm a recovered

0:19:19.800 --> 0:19:24.439
<v Speaker 1>whatever I'm in recovery from or in. What you demonstrated

0:19:24.560 --> 0:19:28.000
<v Speaker 1>is I still had these feelings and I'm still a

0:19:28.080 --> 0:19:31.600
<v Speaker 1>human that is affected by things and can feel things.

0:19:32.200 --> 0:19:34.520
<v Speaker 1>And now I have better tools and I know more

0:19:34.560 --> 0:19:37.360
<v Speaker 1>and I'm better equipped to deal with them. So even

0:19:37.720 --> 0:19:40.280
<v Speaker 1>like me, I'll have days I've talked to you about

0:19:40.320 --> 0:19:44.000
<v Speaker 1>them all days where my body image is like killing me,

0:19:44.160 --> 0:19:45.919
<v Speaker 1>feels like and what do I always.

0:19:45.680 --> 0:19:48.919
<v Speaker 4>Say, Oh, I have my coping skills.

0:19:49.160 --> 0:19:51.040
<v Speaker 1>I have to use my skills today. I'm using my skills.

0:19:51.080 --> 0:19:53.800
<v Speaker 1>I'm using my skills because I still am I'm a

0:19:53.840 --> 0:19:56.600
<v Speaker 1>female living in this world where stress and things affect

0:19:56.680 --> 0:19:59.280
<v Speaker 1>me but I know how to deal with those things better.

0:19:59.359 --> 0:20:01.480
<v Speaker 1>Sometimes I need to extra help, I know how to

0:20:01.520 --> 0:20:03.760
<v Speaker 1>ask for that help now, or I know what to

0:20:03.840 --> 0:20:05.760
<v Speaker 1>do when I'm in that place. And it sounds like

0:20:06.200 --> 0:20:09.639
<v Speaker 1>you had an experience where this came up again, and

0:20:09.680 --> 0:20:12.480
<v Speaker 1>instead of shutting my computer and going to and going

0:20:12.520 --> 0:20:15.760
<v Speaker 1>and ask somebody else to do this for me, I

0:20:15.920 --> 0:20:19.080
<v Speaker 1>worked through this, even though it was hard. You working

0:20:19.160 --> 0:20:22.560
<v Speaker 1>through something and processing something doesn't mean feelings go away.

0:20:23.359 --> 0:20:26.720
<v Speaker 1>It means you learn how to cope with those feelings better.

0:20:26.920 --> 0:20:29.320
<v Speaker 4>Yeah, Nor does it mean that I've lost any progress

0:20:29.600 --> 0:20:32.480
<v Speaker 4>that I made. I do see how those thoughts could

0:20:32.600 --> 0:20:35.080
<v Speaker 4>enter though, and someone may feel that way. But I

0:20:35.160 --> 0:20:37.439
<v Speaker 4>just want to send encouragement to anybody else. Because we

0:20:37.520 --> 0:20:39.679
<v Speaker 4>had a question recently on the Bobby Bone Show. I

0:20:39.760 --> 0:20:42.640
<v Speaker 4>do a Best Bits or Morgan does the Best Bits

0:20:42.680 --> 0:20:45.400
<v Speaker 4>every weekend and she rotates people on the show, and

0:20:46.040 --> 0:20:47.520
<v Speaker 4>a couple of weeks ago was my week and a

0:20:47.600 --> 0:20:50.240
<v Speaker 4>question that came in was about a disorder and someone said,

0:20:50.320 --> 0:20:52.040
<v Speaker 4>or you ever fully recovered? And I wish I would

0:20:52.040 --> 0:20:56.080
<v Speaker 4>have had what you said about Well, that's why it's

0:20:56.080 --> 0:21:00.480
<v Speaker 4>called I'm in recovery. I'm not recovered well I answer

0:21:00.560 --> 0:21:02.400
<v Speaker 4>it in that way. I just didn't have that language,

0:21:02.400 --> 0:21:04.439
<v Speaker 4>and I was like, oh, yeah, that's such an easy

0:21:04.480 --> 0:21:08.240
<v Speaker 4>way to put it. Like it's sort of similar to grief,

0:21:08.440 --> 0:21:11.400
<v Speaker 4>like it's it's always there, you always carry it, but

0:21:11.520 --> 0:21:15.240
<v Speaker 4>the load doesn't feel as heavy. Like we've used the

0:21:15.280 --> 0:21:18.800
<v Speaker 4>backpack example before, like if grief is in a backpack

0:21:18.800 --> 0:21:21.120
<v Speaker 4>and you're carrying it around, like some days that backpack

0:21:21.160 --> 0:21:23.920
<v Speaker 4>may feel really heavy, and other days you're like, Okay,

0:21:23.920 --> 0:21:25.760
<v Speaker 4>the backpack is still here, but.

0:21:26.080 --> 0:21:27.680
<v Speaker 1>I can live my life with the backpack.

0:21:27.800 --> 0:21:29.960
<v Speaker 4>Yeah, I'm walking around fine, I'm walking around with ease,

0:21:30.280 --> 0:21:33.200
<v Speaker 4>like it will always be like there's not a day

0:21:33.240 --> 0:21:36.399
<v Speaker 4>that goes by that I mean, honestly, there's days go

0:21:36.440 --> 0:21:38.120
<v Speaker 4>by that I don't think of my mom and my dad.

0:21:38.520 --> 0:21:40.919
<v Speaker 4>That can't be true. I'm sure there's days where like

0:21:40.960 --> 0:21:44.119
<v Speaker 4>they don't cross my mind. I'm just saying there's days.

0:21:44.240 --> 0:21:47.760
<v Speaker 4>If they do cross my mind, I always miss them.

0:21:48.080 --> 0:21:49.960
<v Speaker 4>But of all the days, is that weird to say?

0:21:50.040 --> 0:21:51.520
<v Speaker 4>I feel like you gave me a weird look, like

0:21:51.640 --> 0:21:53.240
<v Speaker 4>you don't think of your mom and dad every day?

0:21:53.800 --> 0:21:56.359
<v Speaker 1>I think you do. You don't realize that, Okay, I

0:21:56.400 --> 0:21:59.200
<v Speaker 1>think you like even looking in your backyard. You see

0:21:59.240 --> 0:22:03.119
<v Speaker 1>the the chair or the birds singing of yours, my

0:22:03.200 --> 0:22:03.840
<v Speaker 1>rocking chair.

0:22:03.760 --> 0:22:06.000
<v Speaker 4>My mom's rocking chair. Oh, I sold that on Facebook

0:22:06.040 --> 0:22:07.040
<v Speaker 4>Marketplace the day.

0:22:07.119 --> 0:22:09.320
<v Speaker 1>Don't do that. We sold it update.

0:22:09.760 --> 0:22:11.480
<v Speaker 4>I know we discussed me doing it, and I thought

0:22:11.480 --> 0:22:13.800
<v Speaker 4>that ultimately we decided on here that I was gonna sell.

0:22:13.880 --> 0:22:16.920
<v Speaker 1>I thought we were going to refurbish it. But like, great,

0:22:16.920 --> 0:22:18.920
<v Speaker 1>I'm glad you sold it. Great, great, great, great, good

0:22:18.960 --> 0:22:20.240
<v Speaker 1>for you. That's the right thing to do.

0:22:20.440 --> 0:22:25.160
<v Speaker 4>Hello, Hello, I thought.

0:22:25.040 --> 0:22:27.280
<v Speaker 1>I think you probably think of your parents more than

0:22:27.280 --> 0:22:29.399
<v Speaker 1>you realize. It's just integrated into you.

0:22:29.400 --> 0:22:29.520
<v Speaker 5>You.

0:22:29.600 --> 0:22:31.159
<v Speaker 4>Yeah, like I have my mom's I don't have it

0:22:31.200 --> 0:22:34.199
<v Speaker 4>on right now, but like I normally I don't have

0:22:34.280 --> 0:22:35.920
<v Speaker 4>on my pinky ring for my mom right now because

0:22:35.960 --> 0:22:38.639
<v Speaker 4>it's a little teeny tiny diamond sell out and I'm

0:22:38.640 --> 0:22:40.240
<v Speaker 4>getting it fixed, so it's the only reason. But I

0:22:40.280 --> 0:22:42.760
<v Speaker 4>always have that on. So you're right, like I probably

0:22:42.800 --> 0:22:44.919
<v Speaker 4>look at that every day and think of her, but

0:22:44.960 --> 0:22:45.560
<v Speaker 4>I just don't.

0:22:46.119 --> 0:22:50.000
<v Speaker 1>The grief feels different. It's more integrated. Yeah, so you

0:22:50.040 --> 0:22:52.240
<v Speaker 1>see that, and the feeling is still there, but it's

0:22:52.240 --> 0:22:53.320
<v Speaker 1>a different kind of feeling.

0:22:53.720 --> 0:22:56.960
<v Speaker 4>Like my mom, what are we like almost mid November. Now,

0:22:57.040 --> 0:23:03.560
<v Speaker 4>so my mom her what do you call it death anniversary,

0:23:03.800 --> 0:23:08.720
<v Speaker 4>death of versary, her heaven birthday? What is it called?

0:23:09.720 --> 0:23:13.679
<v Speaker 4>Her day she got her wings? That sounds like a country,

0:23:13.720 --> 0:23:18.960
<v Speaker 4>but I feel like people call her Yeah, her birthday

0:23:19.040 --> 0:23:21.320
<v Speaker 4>is coming up in December. I don't know how I

0:23:21.400 --> 0:23:26.680
<v Speaker 4>feel about it, like come December, but her death of day.

0:23:27.200 --> 0:23:29.160
<v Speaker 1>What do people call that? Avirtue of her death?

0:23:29.359 --> 0:23:30.879
<v Speaker 4>I know, I feel like there's a better way to

0:23:30.920 --> 0:23:33.160
<v Speaker 4>say that. The day she got her wings, let's call

0:23:33.200 --> 0:23:36.440
<v Speaker 4>it her heavenly birthday. The day she got her wings

0:23:36.800 --> 0:23:39.840
<v Speaker 4>was October twenty seventh, and my sister's birthdays right after

0:23:39.840 --> 0:23:42.440
<v Speaker 4>that October twenty eighth, And those two days are always

0:23:42.920 --> 0:23:45.879
<v Speaker 4>kind of weird because my sister's birthday, my sister just

0:23:45.920 --> 0:23:49.240
<v Speaker 4>texted me a red balloon because we associate red balloon

0:23:49.280 --> 0:23:54.120
<v Speaker 4>with my mom died, and I texted the red balloon back.

0:23:54.600 --> 0:23:56.840
<v Speaker 4>And then my sister was traveling. She was in Austin

0:23:56.960 --> 0:23:59.600
<v Speaker 4>and she was doing family things there, so we didn't

0:23:59.600 --> 0:24:02.359
<v Speaker 4>even really talk that day. And then it was weird

0:24:02.359 --> 0:24:07.240
<v Speaker 4>because some anniversaries of that have been really, really hard,

0:24:08.080 --> 0:24:11.800
<v Speaker 4>and this year it wasn't at all. Like I said,

0:24:11.800 --> 0:24:13.600
<v Speaker 4>the red blutant, and of course I missed her, but

0:24:13.680 --> 0:24:16.280
<v Speaker 4>I didn't. I wasn't overwhelmed, And I think normally when

0:24:16.320 --> 0:24:18.280
<v Speaker 4>I feel overwhelmed, i'll do something like, Okay, well now

0:24:18.280 --> 0:24:20.520
<v Speaker 4>I need to do something special, or let's go on

0:24:20.520 --> 0:24:22.639
<v Speaker 4>her mom so that I can have like more peace

0:24:22.640 --> 0:24:23.119
<v Speaker 4>come over me.

0:24:23.640 --> 0:24:24.720
<v Speaker 1>But I didn't.

0:24:25.200 --> 0:24:26.399
<v Speaker 4>I didn't do that, And it was weird that I

0:24:26.400 --> 0:24:28.640
<v Speaker 4>didn't even talk to my sister that day. I tried

0:24:28.680 --> 0:24:29.720
<v Speaker 4>to call her, she didn't answer.

0:24:30.080 --> 0:24:34.640
<v Speaker 1>Busy. But you also had a lot going on that day.

0:24:34.680 --> 0:24:35.840
<v Speaker 1>I will say that, like that.

0:24:35.800 --> 0:24:38.359
<v Speaker 4>Was a it's a good point. I think maybe also

0:24:38.440 --> 0:24:41.920
<v Speaker 4>this team, this team, this time of year, not every

0:24:42.000 --> 0:24:43.280
<v Speaker 4>year or this time of year, but what I have

0:24:43.400 --> 0:24:47.040
<v Speaker 4>going on right now, You're right, Okay, I will say

0:24:47.080 --> 0:24:49.719
<v Speaker 4>I felt it, but it wasn't like as hard, Like

0:24:49.760 --> 0:24:53.600
<v Speaker 4>I didn't have a breakdown. Maybe I need to.

0:24:55.440 --> 0:24:56.919
<v Speaker 1>So why do you think you have to have a

0:24:56.960 --> 0:24:59.800
<v Speaker 1>breakdown to miss somebody? I don't know.

0:25:00.840 --> 0:25:04.840
<v Speaker 4>Good question, because then if you don't break down, do

0:25:04.880 --> 0:25:09.240
<v Speaker 4>you even really miss them? Do you miss your mom? Yes, okay,

0:25:09.280 --> 0:25:10.480
<v Speaker 4>I was joking. I don't think you have to have

0:25:10.560 --> 0:25:11.520
<v Speaker 4>a breakdown.

0:25:11.240 --> 0:25:13.600
<v Speaker 1>But I think what I'm hearing too, is usually it

0:25:13.680 --> 0:25:15.840
<v Speaker 1>feels heavier.

0:25:16.840 --> 0:25:21.000
<v Speaker 4>But also too, You're right, the other things were heavier. Yeah,

0:25:21.119 --> 0:25:24.520
<v Speaker 4>so it's like I only have so much capacity to

0:25:24.560 --> 0:25:30.679
<v Speaker 4>feel and so the mom stuff actually seemed manageable. But

0:25:30.720 --> 0:25:33.840
<v Speaker 4>that's okay. I feel like it's so it'll be every

0:25:33.880 --> 0:25:36.080
<v Speaker 4>years different. Yeah, this is an example of that.

0:25:36.200 --> 0:25:38.840
<v Speaker 1>And I think to speak on what you were saying

0:25:38.880 --> 0:25:42.960
<v Speaker 1>before this year, it felt like it was manageable. It

0:25:43.000 --> 0:25:45.679
<v Speaker 1>didn't feel as heavy. That doesn't mean next year you

0:25:45.720 --> 0:25:47.720
<v Speaker 1>won't be in a place where like you do cry.

0:25:48.000 --> 0:25:51.159
<v Speaker 1>That doesn't mean that like you're bad at graving. That

0:25:51.240 --> 0:25:56.639
<v Speaker 1>means that grief is not linear, right, and growth oftentimes

0:25:57.040 --> 0:25:59.920
<v Speaker 1>is not linear like we in our heads think it's

0:26:00.000 --> 0:26:02.159
<v Speaker 1>supposed to be. But things are going to affect us

0:26:02.200 --> 0:26:04.680
<v Speaker 1>at different times in different ways based on what else

0:26:04.800 --> 0:26:08.000
<v Speaker 1>is going on within our environment. And you have a

0:26:08.000 --> 0:26:11.159
<v Speaker 1>lot going on within your environment that's probably taking up

0:26:11.160 --> 0:26:13.280
<v Speaker 1>a lot of space from these other things.

0:26:13.640 --> 0:26:16.879
<v Speaker 4>Yeah, Shannon sent us other ways to say anniversary of

0:26:16.920 --> 0:26:21.120
<v Speaker 4>her death, are you ready for him? Remembrance day.

0:26:22.560 --> 0:26:22.960
<v Speaker 1>Okay?

0:26:23.880 --> 0:26:30.080
<v Speaker 4>Commemoration okay? And angel versiary. Could you imagine if I

0:26:30.119 --> 0:26:32.520
<v Speaker 4>was like, what have I texted you today? Is my

0:26:32.600 --> 0:26:33.680
<v Speaker 4>mom's angel versary.

0:26:34.040 --> 0:26:36.480
<v Speaker 1>I know I wouldn't say anything negative because I don't

0:26:36.480 --> 0:26:38.600
<v Speaker 1>want to judge somebody who if that's how they cope

0:26:38.600 --> 0:26:40.600
<v Speaker 1>with that, that's true. I can't see you saying that,

0:26:40.640 --> 0:26:42.720
<v Speaker 1>and I can't see myself using that. I think I

0:26:42.760 --> 0:26:45.680
<v Speaker 1>would just say anniversary of her death. But I agree,

0:26:45.720 --> 0:26:47.879
<v Speaker 1>I don't really like that. It's kind of a mouthful

0:26:48.080 --> 0:26:48.600
<v Speaker 1>and it's like.

0:26:48.720 --> 0:26:54.920
<v Speaker 2>Don't dundun't like anniversary of her death? The day she died, Yeah,

0:26:55.000 --> 0:26:58.960
<v Speaker 2>the day then music died. I think heaven birthday is

0:26:59.480 --> 0:27:04.440
<v Speaker 2>cute birthday. Yeah, I think it's sweet. Okay, let's hope

0:27:04.480 --> 0:27:11.840
<v Speaker 2>she's there. I'm joking too heavy.

0:27:11.640 --> 0:27:19.880
<v Speaker 5>Obviously, I'm just kidding, right, yeah for sure, Yes, yes, yes,

0:27:20.040 --> 0:27:23.920
<v Speaker 5>I know obviously, yeah, of course yeah.

0:27:24.080 --> 0:27:26.119
<v Speaker 1>Mm hmmm. Question that doesn't come up?

0:27:26.240 --> 0:27:26.440
<v Speaker 4>What?

0:27:27.280 --> 0:27:34.120
<v Speaker 1>So I have a update okay about what two updates?

0:27:34.200 --> 0:27:37.640
<v Speaker 1>Kind of one for anybody who's wondering my treadmill's working.

0:27:38.320 --> 0:27:40.639
<v Speaker 4>Oh yeah, you know people were wondering.

0:27:42.000 --> 0:27:43.920
<v Speaker 1>And I will say somebody came and fixed it. I

0:27:44.040 --> 0:27:46.399
<v Speaker 1>last week I was talking about, like I have to

0:27:46.400 --> 0:27:49.480
<v Speaker 1>take it down the stairs. This is gonna suck. They

0:27:49.480 --> 0:27:53.359
<v Speaker 1>sent somebody to fix it for free. He was very nice,

0:27:53.680 --> 0:27:55.800
<v Speaker 1>and he also told me it might have just been

0:27:55.920 --> 0:27:59.080
<v Speaker 1>because I plugged it in wrong, but he waited to

0:27:59.119 --> 0:28:04.240
<v Speaker 1>tell me that until after he we we wired, rewired.

0:28:03.760 --> 0:28:07.480
<v Speaker 4>Rewired, you know, RS and w's are hard hard.

0:28:08.280 --> 0:28:11.600
<v Speaker 1>He rewired the whole thing and then he was like,

0:28:11.920 --> 0:28:13.840
<v Speaker 1>could have been just you plugged it in wrong. And

0:28:13.840 --> 0:28:16.560
<v Speaker 1>I was like, okay, thanks reding kind about that. That

0:28:16.560 --> 0:28:20.680
<v Speaker 1>brings me to upstairs, which brings me to my fire alarm.

0:28:21.840 --> 0:28:24.679
<v Speaker 4>Which brings you to the question that doesn't come up? Yes, okay.

0:28:25.680 --> 0:28:29.560
<v Speaker 1>So after I had the issue with my smoke detector

0:28:30.160 --> 0:28:32.520
<v Speaker 1>that I talked about last week, and I had the

0:28:32.600 --> 0:28:34.879
<v Speaker 1>lady talking to me, Yeah, that was weird. So we

0:28:34.960 --> 0:28:37.320
<v Speaker 1>now have We haven't fixed it, we just took it off.

0:28:37.960 --> 0:28:42.080
<v Speaker 1>So I started kind of panicking, not super seriously, but

0:28:42.200 --> 0:28:44.160
<v Speaker 1>like a little bit thinking in the back of my head, well,

0:28:44.200 --> 0:28:47.640
<v Speaker 1>if there is a fire in our bedroom and we

0:28:47.760 --> 0:28:51.760
<v Speaker 1>have to escape and we cannot get out of our bedroom,

0:28:52.280 --> 0:28:55.520
<v Speaker 1>we're going to have to jump out our window, which

0:28:55.600 --> 0:28:58.600
<v Speaker 1>led me to how would you jump out of the window.

0:28:59.000 --> 0:29:00.800
<v Speaker 1>It's a two story building. Do you know how to

0:29:00.840 --> 0:29:01.120
<v Speaker 1>do this?

0:29:12.880 --> 0:29:15.960
<v Speaker 4>I have thought about ordering one of those throw down

0:29:16.000 --> 0:29:20.200
<v Speaker 4>ladders from Amazon. Oh so I just haven't ever done it.

0:29:20.240 --> 0:29:24.200
<v Speaker 4>Wait what it's like a little you know rope with

0:29:24.680 --> 0:29:28.520
<v Speaker 4>little wooden. You know, it's not very sturdy at all,

0:29:28.600 --> 0:29:31.400
<v Speaker 4>but it'll work in an emergency and you throw it

0:29:31.440 --> 0:29:33.440
<v Speaker 4>out and then you like climb down. So you can

0:29:33.520 --> 0:29:34.480
<v Speaker 4>order those on Amazon.

0:29:34.920 --> 0:29:37.480
<v Speaker 1>Okay, I will be ordering that because carry on. Don't

0:29:37.480 --> 0:29:38.840
<v Speaker 1>know how to jump out of a window.

0:29:38.600 --> 0:29:42.360
<v Speaker 4>Though, I'm thinking. I'm thinking what I would do probably

0:29:43.360 --> 0:29:48.040
<v Speaker 4>is I would get a sheet, my sheets, okay, and

0:29:48.680 --> 0:29:51.000
<v Speaker 4>make my own rope.

0:29:51.200 --> 0:29:54.080
<v Speaker 1>Okay, Like, as I'm not jumping out, you're not jumping out.

0:29:54.080 --> 0:29:56.200
<v Speaker 4>What would do? You have some special way to jump

0:29:56.240 --> 0:29:58.960
<v Speaker 4>and land and not hurt yourself like I would. I

0:29:58.960 --> 0:30:01.120
<v Speaker 4>would have my She won't go all the way down,

0:30:01.200 --> 0:30:03.640
<v Speaker 4>but I could maybe get down enough enough.

0:30:03.680 --> 0:30:05.960
<v Speaker 1>What are you connecting the sheet to so it doesn't fall?

0:30:06.240 --> 0:30:12.160
<v Speaker 4>Good question? Don't know yet. Maybe my curtain rod because

0:30:12.200 --> 0:30:13.680
<v Speaker 4>it's screwed into the wall.

0:30:14.600 --> 0:30:15.680
<v Speaker 1>Yeah, could I tie it?

0:30:15.720 --> 0:30:18.040
<v Speaker 4>And then yeah, hang out. I'm still gonna have to jump,

0:30:18.040 --> 0:30:19.080
<v Speaker 4>but just maybe not as far.

0:30:19.640 --> 0:30:24.040
<v Speaker 1>Okay. I'm thinking, like the door it's burning, you have

0:30:24.320 --> 0:30:26.920
<v Speaker 1>ten seconds to get out of here. The smoke is coming.

0:30:27.200 --> 0:30:30.280
<v Speaker 1>Get out, Okay. So you're thinking I have some time

0:30:30.320 --> 0:30:31.960
<v Speaker 1>to make okay, contraption.

0:30:32.160 --> 0:30:33.320
<v Speaker 4>I guess I'm just going to jump?

0:30:33.400 --> 0:30:35.720
<v Speaker 1>Okay, do you know how to jump? Okay?

0:30:35.960 --> 0:30:37.080
<v Speaker 5>Do you so?

0:30:37.680 --> 0:30:39.920
<v Speaker 1>Okay, I'm glad to do Okay, I do now. But

0:30:39.960 --> 0:30:42.880
<v Speaker 1>I'm glad I'm talking about this because I asked Patrick

0:30:42.920 --> 0:30:44.840
<v Speaker 1>this and he acted like it was like, well, eevery,

0:30:44.880 --> 0:30:46.600
<v Speaker 1>I knows this. I said, Patrick, if we had to

0:30:46.680 --> 0:30:49.280
<v Speaker 1>jump out of our windows, how how do you land?

0:30:49.320 --> 0:30:51.320
<v Speaker 1>Because you don't want to land on your bottom because

0:30:51.320 --> 0:30:55.520
<v Speaker 1>you're hole. Your tailbone will completely shatter. If you land

0:30:55.600 --> 0:30:58.840
<v Speaker 1>just on your feet, your your legs are gonna shatter,

0:30:58.960 --> 0:31:01.120
<v Speaker 1>and then like you can't land on your hands, you

0:31:01.120 --> 0:31:03.760
<v Speaker 1>can't let Like, how do you land where you might

0:31:03.760 --> 0:31:06.680
<v Speaker 1>be able to walk again? Because two stories is kind

0:31:06.680 --> 0:31:09.040
<v Speaker 1>of high and we have concrete underneath of ours. So

0:31:09.400 --> 0:31:11.160
<v Speaker 1>he go I said, Patrick, how would you jump out

0:31:11.200 --> 0:31:13.800
<v Speaker 1>of this window? And he goes tuck and roll? What

0:31:14.480 --> 0:31:18.480
<v Speaker 1>he just said, tuck and roll? What are you talking to? Stop?

0:31:18.560 --> 0:31:19.360
<v Speaker 4>Drop and roll?

0:31:19.560 --> 0:31:22.120
<v Speaker 1>Like a little different tuck and roll.

0:31:22.240 --> 0:31:23.880
<v Speaker 4>I'm not talking. I can't tuck and roll out of

0:31:23.880 --> 0:31:24.280
<v Speaker 4>a window.

0:31:24.400 --> 0:31:27.040
<v Speaker 1>Like what No, he means when you so I looked

0:31:27.040 --> 0:31:29.040
<v Speaker 1>it up. I actually like googled this because I was like,

0:31:29.080 --> 0:31:30.720
<v Speaker 1>how do you He was like, everybody knows this, and

0:31:30.760 --> 0:31:33.000
<v Speaker 1>I was like, I'm a part of everybody, and I

0:31:33.040 --> 0:31:33.440
<v Speaker 1>don't know.

0:31:33.800 --> 0:31:35.960
<v Speaker 4>Oh, so you jump out of the window and right

0:31:36.000 --> 0:31:37.920
<v Speaker 4>before you hit the ground and you tuck and roll.

0:31:38.040 --> 0:31:41.120
<v Speaker 1>So like I've said, you would just hit the ground

0:31:41.120 --> 0:31:41.760
<v Speaker 1>as a roll.

0:31:42.280 --> 0:31:45.120
<v Speaker 4>Because I'm picturing he's like in the window and he's roll.

0:31:47.480 --> 0:31:50.320
<v Speaker 4>He's like rolling out of the window. Like, how does it?

0:31:51.520 --> 0:31:55.160
<v Speaker 1>How how you just do a front flip out of

0:31:55.160 --> 0:31:58.720
<v Speaker 1>the window. Okay, So basically it says the Internet says,

0:31:58.760 --> 0:32:01.040
<v Speaker 1>and this is what he was saying. When you land,

0:32:01.120 --> 0:32:03.080
<v Speaker 1>you land in as as soon as you land, you

0:32:03.080 --> 0:32:06.160
<v Speaker 1>you roll, so you're smoothing the impact so the impact

0:32:06.200 --> 0:32:07.800
<v Speaker 1>doesn't all go through your legs.

0:32:07.840 --> 0:32:09.080
<v Speaker 4>I mean, I just don't know how I'm gonna I

0:32:09.840 --> 0:32:11.120
<v Speaker 4>do need to practice it, true.

0:32:11.120 --> 0:32:13.120
<v Speaker 1>I need to practice, but not through the two story window.

0:32:13.520 --> 0:32:17.240
<v Speaker 1>But I also was thinking, maybe this is more This

0:32:17.280 --> 0:32:19.320
<v Speaker 1>is gonna sound a little bit sexist, but I don't

0:32:19.320 --> 0:32:21.080
<v Speaker 1>mean it that way. Maybe this is more natural for

0:32:21.200 --> 0:32:24.280
<v Speaker 1>men because they're like football. He was like, in football,

0:32:24.320 --> 0:32:27.160
<v Speaker 1>if you're gonna whatever, you you roll so you you

0:32:27.240 --> 0:32:30.320
<v Speaker 1>don't hurt yourself as much, or you slide or you

0:32:30.360 --> 0:32:32.320
<v Speaker 1>do whatever. So they're like taught how to and he

0:32:32.360 --> 0:32:35.320
<v Speaker 1>played rugby, so I'm assuming there's a lot of tucking

0:32:35.360 --> 0:32:37.840
<v Speaker 1>and rolling where nobody ever told me how.

0:32:37.960 --> 0:32:42.160
<v Speaker 4>It's a classic rugby. Yeah, he's still manly.

0:32:48.280 --> 0:32:51.000
<v Speaker 1>I will say every time that he's done something recently,

0:32:51.040 --> 0:32:52.440
<v Speaker 1>he'll be like, was that masculine?

0:32:52.920 --> 0:32:53.080
<v Speaker 4>Oh?

0:32:53.480 --> 0:32:55.720
<v Speaker 1>So does he know I showed him because I didn't

0:32:55.720 --> 0:32:57.360
<v Speaker 1>want him to find out about that.

0:32:57.480 --> 0:32:59.360
<v Speaker 4>Yeah, I don't know what we're talking about. Listening to

0:32:59.400 --> 0:33:00.719
<v Speaker 4>last week's.

0:33:00.720 --> 0:33:04.400
<v Speaker 1>Yeah, he knew exactly what I meant when I said it.

0:33:04.440 --> 0:33:06.640
<v Speaker 1>But then now he's like, was that masculine enough for you?

0:33:06.720 --> 0:33:12.640
<v Speaker 1>And I'm like, k, it's any any who tech and roll.

0:33:12.880 --> 0:33:15.880
<v Speaker 1>So if you live in a two story building and

0:33:16.160 --> 0:33:18.800
<v Speaker 1>there might be a fire, if you have to jump out,

0:33:18.800 --> 0:33:21.160
<v Speaker 1>which we hope that you have the time to make

0:33:21.520 --> 0:33:24.920
<v Speaker 1>the sheet ladder. We should put the ladder in our newsletter.

0:33:25.000 --> 0:33:26.000
<v Speaker 1>Can you give me that?

0:33:26.680 --> 0:33:26.920
<v Speaker 4>Yeah?

0:33:26.960 --> 0:33:28.320
<v Speaker 1>Oh, Shannon already has it.

0:33:28.320 --> 0:33:31.320
<v Speaker 4>It'll be on our next upcoming newsletter. So make sure

0:33:31.320 --> 0:33:36.400
<v Speaker 4>you sign up because you probably can't google. Lads, we

0:33:36.440 --> 0:33:40.840
<v Speaker 4>just make it easy for you. You never know a yeah, Okay, well,

0:33:40.840 --> 0:33:42.880
<v Speaker 4>so now we know how the questions rule don't come up.

0:33:43.040 --> 0:33:44.440
<v Speaker 4>I didn't know how to do that, and now I know.

0:33:44.560 --> 0:33:46.720
<v Speaker 4>So thank you for teaching me. I feel like you

0:33:46.800 --> 0:33:47.560
<v Speaker 4>saved my life.

0:33:48.120 --> 0:33:51.920
<v Speaker 1>Honestly, Potentially we won't know until we know.

0:33:52.040 --> 0:33:53.640
<v Speaker 4>But I'm like trying to figure out how manna practice

0:33:53.640 --> 0:33:55.240
<v Speaker 4>because I would be scared to like jump from my

0:33:55.320 --> 0:33:55.960
<v Speaker 4>kitchen counter.

0:33:56.880 --> 0:33:58.840
<v Speaker 1>I think we need to go jump off stuff.

0:33:58.960 --> 0:34:03.400
<v Speaker 4>Yeah, but I'm nervous. I need to stretch more before

0:34:03.920 --> 0:34:06.760
<v Speaker 4>or like, because I've got to build up like muscles

0:34:06.800 --> 0:34:10.000
<v Speaker 4>and and then form and what you could do if

0:34:10.040 --> 0:34:13.400
<v Speaker 4>you had time? Honestly, I know the fire's coming, the

0:34:13.400 --> 0:34:15.480
<v Speaker 4>fires coming. So could you go in your closet and

0:34:15.520 --> 0:34:17.719
<v Speaker 4>put on like Joey from Friends and put on like

0:34:17.800 --> 0:34:21.480
<v Speaker 4>every clothing item that you have, like every sweat jacket,

0:34:22.120 --> 0:34:23.000
<v Speaker 4>and then jump out?

0:34:23.560 --> 0:34:26.960
<v Speaker 1>That's actually really if there's a way to tie like

0:34:27.120 --> 0:34:29.799
<v Speaker 1>a pillow around your bottom, yes, or on your knee

0:34:30.080 --> 0:34:32.279
<v Speaker 1>you like, And can you jump with a pillow and

0:34:32.320 --> 0:34:35.279
<v Speaker 1>then roll into the pillow mm hmm. Okay, so we

0:34:35.360 --> 0:34:37.200
<v Speaker 1>can add some stuff to the tuck and roll. But

0:34:37.520 --> 0:34:41.120
<v Speaker 1>I do think maybe we should go to a park

0:34:41.239 --> 0:34:42.360
<v Speaker 1>and jump.

0:34:42.160 --> 0:34:45.279
<v Speaker 4>On practicing okay, practicing our duck and roll.

0:34:45.520 --> 0:34:47.880
<v Speaker 1>So if you see us tucking and rolling in a park.

0:34:47.719 --> 0:34:51.480
<v Speaker 4>Nearby, just we could go to like a gymnastics place

0:34:51.520 --> 0:34:54.560
<v Speaker 4>and practice like tucking and rolling into the foam pit.

0:34:54.760 --> 0:34:57.160
<v Speaker 1>Okay, oh we could. Just I was gonna say, what

0:34:57.160 --> 0:34:58.799
<v Speaker 1>do we say to the gymnastics people when we book

0:34:58.800 --> 0:34:59.520
<v Speaker 1>a session.

0:34:59.200 --> 0:35:01.360
<v Speaker 4>Like, hey, we just want to you can do adult sessions.

0:35:02.040 --> 0:35:03.520
<v Speaker 1>They're gonna be like, what do you want to come do?

0:35:03.600 --> 0:35:06.239
<v Speaker 4>And we're like free, free form, we would like.

0:35:06.239 --> 0:35:09.040
<v Speaker 1>To practice jumping out of our window caase there's a fire.

0:35:09.239 --> 0:35:11.719
<v Speaker 4>I don't think they ask like what are you? What

0:35:11.760 --> 0:35:12.480
<v Speaker 4>are you training for?

0:35:12.640 --> 0:35:12.920
<v Speaker 1>Whatever?

0:35:12.960 --> 0:35:16.080
<v Speaker 4>You just say like, I'm I'm an athlete, Like I

0:35:16.160 --> 0:35:17.439
<v Speaker 4>want to practice, Like.

0:35:17.520 --> 0:35:19.360
<v Speaker 1>I'm an athlete. What do you mean? What am I

0:35:19.400 --> 0:35:21.680
<v Speaker 1>here for? I'm here to do athletic things.

0:35:21.680 --> 0:35:23.920
<v Speaker 4>And you can just sign up. Yeah, okay, tuck and

0:35:24.000 --> 0:35:26.920
<v Speaker 4>roll all right. I have an email from a new

0:35:26.960 --> 0:35:33.560
<v Speaker 4>listener named Dave. Hey, Dave, you don't.

0:35:33.360 --> 0:35:35.279
<v Speaker 1>Know what that's from? Do you know what it's from? No?

0:35:35.800 --> 0:35:38.399
<v Speaker 4>But I was hoping you did, because whenever I saw

0:35:38.480 --> 0:35:40.959
<v Speaker 4>that his name was Dave, I had in my mind,

0:35:41.360 --> 0:35:46.359
<v Speaker 4>Hey Dave, So if anybody listening right now, knows what

0:35:46.400 --> 0:35:48.680
<v Speaker 4>that's from, Like, do you know what what's up?

0:35:49.000 --> 0:35:50.080
<v Speaker 1>That's a commercial?

0:35:50.200 --> 0:35:50.920
<v Speaker 4>Yeah, Budweizer.

0:35:51.440 --> 0:35:55.320
<v Speaker 1>So you think Dave is like a Dave.

0:35:55.040 --> 0:35:56.759
<v Speaker 4>I don't know. It could be a movie, a TV show,

0:35:56.800 --> 0:36:02.279
<v Speaker 4>a commercial, a meme. Nothing could just be from like

0:36:03.280 --> 0:36:05.000
<v Speaker 4>I know, it could be from nothing. It just could

0:36:05.000 --> 0:36:05.680
<v Speaker 4>be from my brain.

0:36:06.640 --> 0:36:08.680
<v Speaker 1>I could have had a conversation with somebody named Dave

0:36:08.719 --> 0:36:09.719
<v Speaker 1>in your head and.

0:36:09.520 --> 0:36:13.200
<v Speaker 4>That's dinner rave, Like, I don't know, but I'm gonna

0:36:13.520 --> 0:36:17.040
<v Speaker 4>I'm gonna just I'm gonna read his note and I

0:36:17.080 --> 0:36:19.279
<v Speaker 4>just want to give a shout out because not only

0:36:19.320 --> 0:36:23.440
<v Speaker 4>is he a new listener and he's already emailing, but

0:36:23.560 --> 0:36:25.640
<v Speaker 4>he is also offering some advice.

0:36:25.960 --> 0:36:27.880
<v Speaker 1>Okay, Dave, Hey, Dave, let's go.

0:36:28.040 --> 0:36:30.600
<v Speaker 4>I'd listener give me that emailing because we've gotten some

0:36:30.640 --> 0:36:33.640
<v Speaker 4>really good emails lately lately from listeners that have been

0:36:33.640 --> 0:36:36.239
<v Speaker 4>listening a long time, and like, you don't have to

0:36:36.280 --> 0:36:39.200
<v Speaker 4>email right away at all, because these listeners had not.

0:36:39.440 --> 0:36:41.120
<v Speaker 4>They were like, I've been listening for years, this is

0:36:41.160 --> 0:36:43.799
<v Speaker 4>my first time emailing, and i've or I've thought about

0:36:43.840 --> 0:36:46.680
<v Speaker 4>emailing for two or three years now, and I'm finally

0:36:46.719 --> 0:36:49.560
<v Speaker 4>sitting down to do it and like that's really special,

0:36:49.600 --> 0:36:50.880
<v Speaker 4>Like if you take the time to sit down and

0:36:50.920 --> 0:36:54.040
<v Speaker 4>email us, that's not lost on us. But he just

0:36:54.480 --> 0:36:57.000
<v Speaker 4>started listening on October fourteenth, so he hasn't even listening

0:36:57.040 --> 0:37:01.359
<v Speaker 4>a full month. Oh my god, Hey Dave, Hey there,

0:37:01.400 --> 0:37:03.400
<v Speaker 4>Amy and Kat I just listened to your podcast on

0:37:03.400 --> 0:37:06.520
<v Speaker 4>burnout October fourteenth and enjoyed the whole show. Good to

0:37:06.560 --> 0:37:08.600
<v Speaker 4>hear the male caller who listens as a way to

0:37:08.680 --> 0:37:11.120
<v Speaker 4>learn more about being a good partner with his wife.

0:37:11.560 --> 0:37:14.840
<v Speaker 4>US guys can always use some help in that category. Amy,

0:37:15.200 --> 0:37:19.080
<v Speaker 4>you mentioned the meh massages from your boyfriend. My question

0:37:19.160 --> 0:37:21.480
<v Speaker 4>to you is do you ask him to do anything

0:37:21.520 --> 0:37:24.759
<v Speaker 4>differently or just receive what he gives feel unsatisfied and

0:37:24.800 --> 0:37:28.399
<v Speaker 4>not give feedback. Oh you found a good not can

0:37:28.440 --> 0:37:31.080
<v Speaker 4>you dig into that area a little more that feels good?

0:37:31.120 --> 0:37:34.359
<v Speaker 4>Like things? So Dave is saying, like, speak up, tell

0:37:34.440 --> 0:37:36.799
<v Speaker 4>him what you need. Don't hope he guesses right and

0:37:36.800 --> 0:37:39.880
<v Speaker 4>then feel disappointed when he doesn't guess right. Y'all know

0:37:40.040 --> 0:37:42.319
<v Speaker 4>we are not mind readers, So lay it out there

0:37:42.320 --> 0:37:45.759
<v Speaker 4>for us to digest and act on. Let's go Dave, Hey, Dave,

0:37:46.719 --> 0:37:49.200
<v Speaker 4>and why I listened in the first place. The burnout

0:37:49.280 --> 0:37:52.600
<v Speaker 4>is real. I finally learned to let go and not

0:37:52.680 --> 0:37:55.040
<v Speaker 4>be one hundred percent attached to my email and phone

0:37:55.080 --> 0:37:59.200
<v Speaker 4>when my dad was in his last days. Oh his dad, hassa.

0:37:59.239 --> 0:38:03.719
<v Speaker 4>Maybe he's a has an angel versiary or a heaven birthday.

0:38:03.880 --> 0:38:04.399
<v Speaker 1>What did we.

0:38:04.360 --> 0:38:05.640
<v Speaker 4>Decide heavenly birthday?

0:38:05.840 --> 0:38:07.440
<v Speaker 1>We didn't say angel versary.

0:38:07.200 --> 0:38:11.400
<v Speaker 4>Dave, tell us what you say. A coworker mentor encouraged

0:38:11.440 --> 0:38:14.080
<v Speaker 4>me to go a day without looking at email and

0:38:14.160 --> 0:38:17.640
<v Speaker 4>see if the world continued it did not blow up.

0:38:17.800 --> 0:38:19.960
<v Speaker 4>Since then, I have learned that I can go for

0:38:20.080 --> 0:38:23.200
<v Speaker 4>larger blocks of time without staying connected. It has really

0:38:23.239 --> 0:38:27.240
<v Speaker 4>helped me a new and happy listener and probably soon

0:38:27.280 --> 0:38:29.200
<v Speaker 4>to be a subscriber.

0:38:29.000 --> 0:38:29.799
<v Speaker 1>Dave, Dave.

0:38:30.440 --> 0:38:33.040
<v Speaker 4>By this point, he probably has subscribed in the newsletter,

0:38:33.160 --> 0:38:37.240
<v Speaker 4>so he's emailed, offered advice and subscribe for the newsletter.

0:38:37.239 --> 0:38:37.719
<v Speaker 1>Subscribe.

0:38:37.719 --> 0:38:40.880
<v Speaker 4>Probably is walking around. Well, they haven't shipped out yet,

0:38:40.920 --> 0:38:44.839
<v Speaker 4>but I wonder if he's ordered a hoodie or a hat. Oh,

0:38:44.880 --> 0:38:45.560
<v Speaker 4>here's our hats.

0:38:45.760 --> 0:38:47.440
<v Speaker 1>But also he could have.

0:38:47.760 --> 0:38:51.279
<v Speaker 4>For people on YouTube sick. What does it say, cat?

0:38:51.840 --> 0:38:54.239
<v Speaker 4>It depends, it says it depends. This makes you think

0:38:54.280 --> 0:38:57.160
<v Speaker 4>of this time I tried to do this viral video

0:38:57.239 --> 0:39:00.440
<v Speaker 4>with Kat where I was like, hey, you know, like

0:39:00.480 --> 0:39:05.160
<v Speaker 4>if you therapists rank their coping coping skills. Yeah, so

0:39:05.200 --> 0:39:08.359
<v Speaker 4>it's like journaling and Cat's like, well, it depends. It's

0:39:08.360 --> 0:39:11.279
<v Speaker 4>like going for a walk. It depends. And it's like

0:39:11.800 --> 0:39:13.200
<v Speaker 4>just say if you think it's a one or a ten.

0:39:13.400 --> 0:39:16.279
<v Speaker 4>But Kat couldn't do it because it she has integrity

0:39:16.360 --> 0:39:19.640
<v Speaker 4>and it really depends. She can't just say something's a ten,

0:39:19.719 --> 0:39:22.440
<v Speaker 4>which when for somebody else it might be a one. Right,

0:39:23.080 --> 0:39:26.760
<v Speaker 4>So it depends. And then with the let them theory

0:39:27.120 --> 0:39:29.560
<v Speaker 4>and Mel Robbins, it's sort of like, okay, yeah, let

0:39:29.560 --> 0:39:33.560
<v Speaker 4>them works at times, but also it depends. So there's

0:39:33.600 --> 0:39:35.680
<v Speaker 4>so many things in life where it's not black and white.

0:39:36.000 --> 0:39:39.120
<v Speaker 4>This is a representation. Even though the hat is sort

0:39:39.120 --> 0:39:44.480
<v Speaker 4>of off white and brown. Life is gray, it's not.

0:39:44.600 --> 0:39:47.319
<v Speaker 1>Mid life is an opportunity to make a gray hat

0:39:47.360 --> 0:39:47.959
<v Speaker 1>that says it.

0:39:47.880 --> 0:39:50.960
<v Speaker 4>Depends, it's fine. I kind of like this color go better.

0:39:51.280 --> 0:39:56.880
<v Speaker 4>But our sweatsuit is gray sweat yeah, and our T

0:39:57.000 --> 0:39:59.680
<v Speaker 4>shirt is sort of gray and it says hat the

0:39:59.760 --> 0:40:05.160
<v Speaker 4>day you need to have, but it depends. Represents the

0:40:05.239 --> 0:40:10.319
<v Speaker 4>gray are in life. Where if you're feeling like it

0:40:10.400 --> 0:40:13.400
<v Speaker 4>has to be this one way or another because sometimes

0:40:13.400 --> 0:40:15.640
<v Speaker 4>we've been conditioned that way to be more black and

0:40:15.680 --> 0:40:19.560
<v Speaker 4>white with our thinking. This hat is an exhil it's

0:40:19.560 --> 0:40:21.560
<v Speaker 4>a deep breath and an exhale to be like you

0:40:21.560 --> 0:40:26.320
<v Speaker 4>know what it depends right, Yes, I think.

0:40:26.120 --> 0:40:29.600
<v Speaker 1>That was the best natural commercial for that hat that

0:40:29.680 --> 0:40:31.239
<v Speaker 1>anybody could have ever.

0:40:31.440 --> 0:40:33.520
<v Speaker 4>Except for we got to tell you. Oh yeah, the

0:40:33.600 --> 0:40:37.319
<v Speaker 4>hat arrives flat brimmed. It's not a flat brimmed hat.

0:40:37.480 --> 0:40:40.239
<v Speaker 4>It is a you have to mold it with your

0:40:40.239 --> 0:40:41.600
<v Speaker 4>hands yourself.

0:40:41.200 --> 0:40:42.080
<v Speaker 1>Which I didn't know.

0:40:42.560 --> 0:40:45.120
<v Speaker 4>I'm sure Dave probably knows how to do this with

0:40:45.200 --> 0:40:48.560
<v Speaker 4>a hat because sort of like Patrick with Tuck and Roll, like,

0:40:48.640 --> 0:40:52.120
<v Speaker 4>guys probably just know how to do hats better than girls. Yeah,

0:40:52.200 --> 0:40:56.120
<v Speaker 4>but Cat's like, oh no, this hat is flat. It

0:40:56.760 --> 0:41:01.080
<v Speaker 4>looked so ridiculous. But then finally can me who's doing

0:41:01.080 --> 0:41:03.680
<v Speaker 4>our merch. She's like, hey, guys, I've never had any

0:41:03.719 --> 0:41:07.320
<v Speaker 4>trouble bending the brim, so if you're having any trouble,

0:41:07.400 --> 0:41:09.680
<v Speaker 4>just keep messing with it, like keep you can't.

0:41:09.719 --> 0:41:13.440
<v Speaker 1>She said. She said it really kindly, like hello, yeah,

0:41:13.560 --> 0:41:15.200
<v Speaker 1>you don't want to break it in half.

0:41:15.480 --> 0:41:18.279
<v Speaker 4>But but like you just like fold from the and

0:41:18.360 --> 0:41:22.239
<v Speaker 4>like do like a scoop like a scoop. So it

0:41:22.320 --> 0:41:26.719
<v Speaker 4>depends a lot in life depends. Thanks Dave for yours

0:41:26.840 --> 0:41:28.600
<v Speaker 4>was going to give your advice subscriber.

0:41:29.080 --> 0:41:32.880
<v Speaker 1>He could have been a thousandth YouTube script subscriber.

0:41:33.000 --> 0:41:35.080
<v Speaker 4>Maybe do you think I took that as he was

0:41:35.120 --> 0:41:36.520
<v Speaker 4>subscribing to the newsletter.

0:41:36.960 --> 0:41:39.960
<v Speaker 1>I subscriber to anything. You could subscribe and be a

0:41:40.000 --> 0:41:41.880
<v Speaker 1>follower of the podcast and subscribe to the podcast.

0:41:41.920 --> 0:41:42.080
<v Speaker 2>Yeah.

0:41:42.080 --> 0:41:44.640
<v Speaker 4>We finally got a thousand subscribers on YouTube and I

0:41:44.680 --> 0:41:46.919
<v Speaker 4>found out because I got an email. Because I don't

0:41:47.000 --> 0:41:48.920
<v Speaker 4>I didn't go to the YouTube. I got an email

0:41:48.960 --> 0:41:52.000
<v Speaker 4>from YouTube and they were like, congratulations, you hit a thousand,

0:41:52.080 --> 0:41:53.439
<v Speaker 4>And I opened it up and it was all these

0:41:53.480 --> 0:41:58.000
<v Speaker 4>falling bananas. It was like a little dopamine hit. I

0:41:58.000 --> 0:41:59.959
<v Speaker 4>don't know. I mean YouTube has to know what they're doing,

0:42:00.440 --> 0:42:03.880
<v Speaker 4>like something was rewarding about the falling bananas and.

0:42:03.880 --> 0:42:06.400
<v Speaker 1>You want to get more for They were like, let's.

0:42:05.719 --> 0:42:10.080
<v Speaker 4>Like, go bananas, you just hit a thousand subscribers que

0:42:10.160 --> 0:42:11.640
<v Speaker 4>or something. So I thought it was cute.

0:42:11.719 --> 0:42:13.480
<v Speaker 1>I think when you get one hundred thousand, they send

0:42:13.520 --> 0:42:16.960
<v Speaker 1>you a plaque. Sweet soro to one hundred thousand.

0:42:17.239 --> 0:42:19.560
<v Speaker 4>Yeah, here we're going to go. Except for you and

0:42:19.600 --> 0:42:22.200
<v Speaker 4>I are the we're not big on like the best

0:42:22.239 --> 0:42:24.160
<v Speaker 4>at promoting it.

0:42:24.239 --> 0:42:24.880
<v Speaker 1>The YouTube.

0:42:25.080 --> 0:42:27.360
<v Speaker 4>The YouTube, yeah, the YouTube.

0:42:27.640 --> 0:42:29.440
<v Speaker 1>But it will happen naturally.

0:42:29.520 --> 0:42:30.520
<v Speaker 4>It is happening naturally.

0:42:30.600 --> 0:42:39.000
<v Speaker 1>You're listening and you have a internet if you have

0:42:39.080 --> 0:42:42.600
<v Speaker 1>subscribed to us on YouTube phone, yeah, subscribe to us

0:42:42.680 --> 0:42:46.319
<v Speaker 1>on YouTube. Just there was a little that's like giving

0:42:46.440 --> 0:42:48.320
<v Speaker 1>Essa thank you. You just subscribe.

0:42:48.400 --> 0:42:50.520
<v Speaker 4>Yeah, even if you don't watch it over there, can.

0:42:50.440 --> 0:42:52.480
<v Speaker 1>You have to love if you did watch it.

0:42:52.520 --> 0:42:54.799
<v Speaker 4>I don't really know what that does for us, Like

0:42:54.880 --> 0:42:57.840
<v Speaker 4>I'm sort of old school with this, like podcasting, Like

0:42:57.880 --> 0:43:00.960
<v Speaker 4>I like that we just have listeners that listen on podcasts.

0:43:00.960 --> 0:43:03.400
<v Speaker 1>Well they can listen on the podcast and subscribe to

0:43:03.440 --> 0:43:03.920
<v Speaker 1>our YouTube.

0:43:04.000 --> 0:43:05.520
<v Speaker 4>I know. I still just haven't figured out what that's

0:43:05.520 --> 0:43:06.480
<v Speaker 4>doing for us yet.

0:43:06.760 --> 0:43:08.800
<v Speaker 1>It was making us get banana emails.

0:43:10.600 --> 0:43:13.640
<v Speaker 4>I wonder what they send you at two thousand that

0:43:13.640 --> 0:43:16.080
<v Speaker 4>that dopamine hit though, is real? Like when I did

0:43:16.120 --> 0:43:29.479
<v Speaker 4>plates the other day that I tell you, I signed

0:43:29.520 --> 0:43:31.319
<v Speaker 4>up for one plotate's class and I hadn't done it

0:43:31.360 --> 0:43:33.400
<v Speaker 4>in months, and I was going to a new place

0:43:34.040 --> 0:43:37.040
<v Speaker 4>and you're assigned a locker when you get there, like

0:43:37.080 --> 0:43:40.080
<v Speaker 4>whatever bed or machine you're on, they're numbered like one

0:43:40.080 --> 0:43:40.640
<v Speaker 4>through fifteen.

0:43:40.800 --> 0:43:42.920
<v Speaker 1>I love that you called them beds. They call it.

0:43:43.520 --> 0:43:45.839
<v Speaker 4>I'm calling it back. I love that because I lay

0:43:45.840 --> 0:43:49.400
<v Speaker 4>on it sometimes and do nothing like say I have

0:43:49.440 --> 0:43:55.799
<v Speaker 4>bed number seven or machine machine numbers. Workout that then

0:43:56.080 --> 0:43:57.839
<v Speaker 4>that means I'm locker seven and I can go put

0:43:57.840 --> 0:43:59.759
<v Speaker 4>my stuff in locker seven. When I got out on

0:43:59.800 --> 0:44:03.520
<v Speaker 4>my first class and I went to this class on

0:44:03.560 --> 0:44:05.120
<v Speaker 4>a code. My friend had a code, so I went

0:44:05.160 --> 0:44:08.280
<v Speaker 4>for free, cost me nothing. I go to my locker

0:44:08.360 --> 0:44:11.920
<v Speaker 4>and they put a card to my locker that said, like, congratulations, Amy,

0:44:12.160 --> 0:44:15.839
<v Speaker 4>you're a Pilates princess. You just finished your first class.

0:44:16.280 --> 0:44:18.560
<v Speaker 4>Guess what I did. Guess what I did because I

0:44:18.560 --> 0:44:20.319
<v Speaker 4>bought a package. Now I'm a Pilates prince.

0:44:20.440 --> 0:44:21.240
<v Speaker 1>You bought a package.

0:44:21.320 --> 0:44:22.800
<v Speaker 4>I bought a year stop.

0:44:25.000 --> 0:44:27.759
<v Speaker 1>Yeah, like they know what they're doing.

0:44:27.960 --> 0:44:31.759
<v Speaker 4>They my dopamine hit was so high. But here's the thing.

0:44:32.280 --> 0:44:36.080
<v Speaker 4>They gave me a code. The code was twenty percent off.

0:44:36.520 --> 0:44:38.359
<v Speaker 1>Well they know how to get you, so.

0:44:38.440 --> 0:44:41.799
<v Speaker 4>Twenty percent off for a pack of five. Okay, but

0:44:41.840 --> 0:44:44.160
<v Speaker 4>now I'm a plates princess, so I have to show

0:44:44.200 --> 0:44:47.080
<v Speaker 4>up way more like I'm in the class was so

0:44:47.160 --> 0:44:49.239
<v Speaker 4>good too, Like I really loved it. Guess what I've

0:44:49.239 --> 0:44:52.480
<v Speaker 4>been every day since I signed up? Every single day.

0:44:52.880 --> 0:44:53.439
<v Speaker 1>Let's go.

0:44:53.760 --> 0:44:55.919
<v Speaker 4>Why Sometimes I just lay there like it's a bed,

0:44:56.360 --> 0:44:57.399
<v Speaker 4>but I've been there.

0:44:57.719 --> 0:45:00.680
<v Speaker 1>Can I tell you some insider baseball of the gym

0:45:00.760 --> 0:45:01.840
<v Speaker 1>atmosphere of selling.

0:45:02.600 --> 0:45:05.560
<v Speaker 4>Yeah, so they got me. Well, no, it was, but

0:45:05.640 --> 0:45:07.800
<v Speaker 4>hes it is dope. It was fresh off of a

0:45:07.840 --> 0:45:09.200
<v Speaker 4>dopemine hit from a good workout.

0:45:09.360 --> 0:45:10.319
<v Speaker 1>Yeah, ding ding ding.

0:45:10.560 --> 0:45:12.319
<v Speaker 4>Then I opened the locker and I have a card

0:45:12.680 --> 0:45:15.200
<v Speaker 4>congratulating me, calling me a plates princess and giving me

0:45:15.239 --> 0:45:16.240
<v Speaker 4>a discount code.

0:45:16.440 --> 0:45:17.520
<v Speaker 1>I mean that's probably.

0:45:17.640 --> 0:45:18.680
<v Speaker 4>And then I purchased something.

0:45:19.120 --> 0:45:20.920
<v Speaker 1>Did you get so you bought that? Did you get

0:45:20.920 --> 0:45:22.960
<v Speaker 1>any merch too? Were they like, if you buy a merch,

0:45:23.680 --> 0:45:24.600
<v Speaker 1>well you have to have those.

0:45:24.800 --> 0:45:26.960
<v Speaker 4>Yeah, but I already have plenty of socks, but I needed.

0:45:26.800 --> 0:45:29.200
<v Speaker 1>Did you give a socks discount on their socks? Now

0:45:30.400 --> 0:45:31.719
<v Speaker 1>you're like, well, I'm going to buy these socks for

0:45:31.719 --> 0:45:32.960
<v Speaker 1>you since you gave me this discount.

0:45:33.040 --> 0:45:35.480
<v Speaker 4>Yeah, you help me, But the discount was sick. It

0:45:35.520 --> 0:45:37.439
<v Speaker 4>was good twenty percent off of a year.

0:45:37.520 --> 0:45:38.160
<v Speaker 1>Yeah, the year.

0:45:38.239 --> 0:45:39.920
<v Speaker 4>So that was where I say, I did the math,

0:45:40.160 --> 0:45:43.600
<v Speaker 4>I save the most money, and now I'm a polite princess,

0:45:43.600 --> 0:45:44.640
<v Speaker 4>so I have to show up.

0:45:44.719 --> 0:45:48.480
<v Speaker 1>Because you might be a queen eventually. Maybe here's the thing.

0:45:48.760 --> 0:45:50.400
<v Speaker 1>To get your money's worth of that you have to

0:45:50.440 --> 0:45:51.359
<v Speaker 1>go the whole year.

0:45:51.400 --> 0:45:52.040
<v Speaker 4>That's why I'm going.

0:45:52.080 --> 0:45:52.759
<v Speaker 1>But you don't need to go.

0:45:52.800 --> 0:45:55.520
<v Speaker 4>Actually you just go, I know a couple times now.

0:45:55.600 --> 0:45:57.680
<v Speaker 4>But I'm but right now I'm motivated and I'm in

0:45:57.760 --> 0:46:00.719
<v Speaker 4>and I'm feeling stronger, like I already on the bands,

0:46:00.760 --> 0:46:02.840
<v Speaker 4>like I was having to do, you know, the different

0:46:02.840 --> 0:46:06.000
<v Speaker 4>resistance levels, like saying, I was having to always go

0:46:06.160 --> 0:46:08.680
<v Speaker 4>down from the recommended. They're like just you know, for

0:46:08.719 --> 0:46:12.000
<v Speaker 4>this move, it's recommended red red red, but you know,

0:46:12.080 --> 0:46:14.520
<v Speaker 4>if you need to go red, red blue, you're good.

0:46:14.560 --> 0:46:16.360
<v Speaker 4>And I was always having to I was like, shoot,

0:46:16.400 --> 0:46:20.319
<v Speaker 4>I can do blood red yellow like that's and so

0:46:20.520 --> 0:46:23.959
<v Speaker 4>and now red red blue, which you know what's around

0:46:24.000 --> 0:46:25.560
<v Speaker 4>the corner, red red red.

0:46:26.160 --> 0:46:26.480
<v Speaker 2>I know.

0:46:26.920 --> 0:46:30.319
<v Speaker 4>So I'm getting stronger. Also, I feel better. Maybe my

0:46:30.600 --> 0:46:34.399
<v Speaker 4>merry and joyfulness is from like cause you're a politics princess, yes,

0:46:34.440 --> 0:46:37.440
<v Speaker 4>And I'm moving my body like endorphins are legit and

0:46:37.520 --> 0:46:42.279
<v Speaker 4>doorphins make you happy, and happy people don't kill their husbands. Boom,

0:46:42.400 --> 0:46:46.319
<v Speaker 4>just saying, so, name that movie Legally Blonde. Okay, I've

0:46:46.360 --> 0:46:46.640
<v Speaker 4>seen that.

0:46:46.680 --> 0:46:50.400
<v Speaker 1>One wouldn't be crazy if I hadn't seen Legally Blonde.

0:46:50.480 --> 0:46:53.879
<v Speaker 4>Not really, you haven't seen like a lot of classics.

0:46:54.880 --> 0:46:57.479
<v Speaker 1>Okay. I worked over ten years ago at this gym

0:46:57.560 --> 0:46:59.279
<v Speaker 1>and my job was front desk, but I had to

0:46:59.280 --> 0:47:02.239
<v Speaker 1>do sales, so I had to sell the memberships and

0:47:02.920 --> 0:47:04.640
<v Speaker 1>I wasn't very good at it because it gave me

0:47:04.640 --> 0:47:06.440
<v Speaker 1>too much thing. I don't like selling things to people.

0:47:06.840 --> 0:47:09.440
<v Speaker 1>I'm like, if you want it, here it is. But

0:47:09.800 --> 0:47:16.000
<v Speaker 1>they were what their motto was, you take the you

0:47:16.000 --> 0:47:17.799
<v Speaker 1>get to every class. The first class is free to

0:47:17.840 --> 0:47:20.759
<v Speaker 1>get people in and like I don't remember the percentages

0:47:20.800 --> 0:47:23.839
<v Speaker 1>of it, but because people are like so hopped up

0:47:23.920 --> 0:47:28.040
<v Speaker 1>on the endorphins after a workout, they are most if

0:47:28.040 --> 0:47:30.799
<v Speaker 1>they're gonna buy it, they're gonna buy it. Then they're

0:47:30.840 --> 0:47:32.719
<v Speaker 1>not gonna like I mean, sometimes they do go home

0:47:32.760 --> 0:47:34.359
<v Speaker 1>and think about it and buy it, but like that's

0:47:34.360 --> 0:47:37.080
<v Speaker 1>when you wanted to lock it in. And they put

0:47:37.120 --> 0:47:39.239
<v Speaker 1>so much pressure on us to put pressure on them,

0:47:39.239 --> 0:47:41.480
<v Speaker 1>and I knew I was the annoying salesperson. You know

0:47:41.520 --> 0:47:42.880
<v Speaker 1>that feeling? Do you know that feeling?

0:47:42.920 --> 0:47:43.799
<v Speaker 4>Oh, and you're like.

0:47:43.800 --> 0:47:45.080
<v Speaker 1>I know you don't want to buy this, but I

0:47:45.080 --> 0:47:48.239
<v Speaker 1>have to give you this spiel anyway. Anyway, if you

0:47:48.239 --> 0:47:50.520
<v Speaker 1>didn't buy it, then what they did is we'll give

0:47:50.560 --> 0:47:53.719
<v Speaker 1>you another class for free, but if you don't end

0:47:53.800 --> 0:47:56.480
<v Speaker 1>up buying a membership, you have to pay for that class.

0:47:57.000 --> 0:47:59.200
<v Speaker 1>So people would come back in and they would be

0:47:59.200 --> 0:48:01.480
<v Speaker 1>on endorphins again, and then I would get them m

0:48:02.360 --> 0:48:03.640
<v Speaker 1>So that's how they do it.

0:48:03.719 --> 0:48:03.879
<v Speaker 4>Now.

0:48:03.960 --> 0:48:06.319
<v Speaker 1>We didn't do We didn't do the cards, and we

0:48:06.320 --> 0:48:11.200
<v Speaker 1>didn't call people like kickboxing queens, which we should have

0:48:11.480 --> 0:48:14.080
<v Speaker 1>because that would have been a little extra humph. But

0:48:14.160 --> 0:48:16.960
<v Speaker 1>I think, but your studio is doing it. They're doing

0:48:16.960 --> 0:48:17.279
<v Speaker 1>it right.

0:48:17.719 --> 0:48:20.120
<v Speaker 4>Oh yeah, no, I mean props to them. So anybody,

0:48:20.200 --> 0:48:22.239
<v Speaker 4>if you own a fitness studio, used to a card

0:48:22.239 --> 0:48:24.719
<v Speaker 4>in somebody's locker, so I call them a princess like

0:48:25.760 --> 0:48:29.040
<v Speaker 4>depending on their I'm sure Dave probably wouldn't want to you.

0:48:30.000 --> 0:48:33.960
<v Speaker 4>Maybe maybe Dave would. I don't know Dave's preference, but whatever,

0:48:34.360 --> 0:48:37.080
<v Speaker 4>you just it's c it was good, you know, It's

0:48:37.080 --> 0:48:38.440
<v Speaker 4>something I just learned about both of us as I

0:48:38.520 --> 0:48:40.920
<v Speaker 4>used to work front desk at a gym. You know,

0:48:41.000 --> 0:48:43.040
<v Speaker 4>we find our similarities.

0:48:42.760 --> 0:48:45.120
<v Speaker 1>Like the same we're the same kind of gym.

0:48:45.200 --> 0:48:47.279
<v Speaker 4>Yeah, Gold Gym. I work at the front desk. I

0:48:47.320 --> 0:48:49.000
<v Speaker 4>didn't have to sell any memberships though. But it was

0:48:49.080 --> 0:48:50.520
<v Speaker 4>right after I got out of college and I was

0:48:50.520 --> 0:48:54.200
<v Speaker 4>living with my sister and I needed to get a

0:48:54.280 --> 0:48:57.239
<v Speaker 4>job because I didn't have a job, my job yet.

0:48:57.360 --> 0:48:59.440
<v Speaker 4>I got into sales after that, but it was because

0:48:59.480 --> 0:49:03.040
<v Speaker 4>I ran in to a friend when she came in

0:49:03.080 --> 0:49:04.759
<v Speaker 4>to work out there and she was like, oh, yeah,

0:49:04.760 --> 0:49:06.800
<v Speaker 4>I'm working at Luke over with Luke over at AGM.

0:49:06.840 --> 0:49:09.040
<v Speaker 4>And I'm like what. So then I call Luke and

0:49:09.040 --> 0:49:10.440
<v Speaker 4>she was like, yeah, I think we might be hiring.

0:49:10.440 --> 0:49:13.120
<v Speaker 4>And I'm like, Luke, what up? He was my bff

0:49:13.160 --> 0:49:15.080
<v Speaker 4>in high school. And I was like, are y'all hiring?

0:49:15.120 --> 0:49:16.560
<v Speaker 4>And he was like yeah, let me set you up

0:49:16.560 --> 0:49:19.520
<v Speaker 4>an interview. So it was all that, like you never know,

0:49:19.600 --> 0:49:20.960
<v Speaker 4>Like I did not want to go work at the

0:49:20.960 --> 0:49:24.200
<v Speaker 4>front desk at Gold's, but it's like that is what

0:49:24.320 --> 0:49:27.440
<v Speaker 4>led me to my next job. So somebody you just

0:49:27.440 --> 0:49:28.640
<v Speaker 4>got to do what you got to do. Like I

0:49:28.680 --> 0:49:30.480
<v Speaker 4>was working, I had to get there at five am,

0:49:30.800 --> 0:49:33.840
<v Speaker 4>and I was working with some eighteen year old kid

0:49:34.160 --> 0:49:34.640
<v Speaker 4>and here.

0:49:34.520 --> 0:49:36.160
<v Speaker 1>I am, you're like twenty one.

0:49:36.800 --> 0:49:39.880
<v Speaker 4>No, I was like twenty two, but he was like

0:49:40.719 --> 0:49:43.239
<v Speaker 4>I was out of college and yes, And then my

0:49:44.360 --> 0:49:47.960
<v Speaker 4>classmates that are starting a professional careers were coming into

0:49:48.000 --> 0:49:57.040
<v Speaker 4>work out and I'm like, you need to tell.

0:49:53.440 --> 0:49:54.120
<v Speaker 1>But no, shame.

0:49:54.480 --> 0:49:56.239
<v Speaker 4>Like I think at the time I wouldn't have a

0:49:56.280 --> 0:49:59.000
<v Speaker 4>problem with it now because it's like whatever, like I

0:49:59.080 --> 0:50:01.560
<v Speaker 4>understand life better. But I think at the time I

0:50:01.640 --> 0:50:06.799
<v Speaker 4>was embarrassed. Yeah, I like, don't forget to beat your card.

0:50:06.880 --> 0:50:12.279
<v Speaker 4>Excuse me your car did skin? You need to check

0:50:12.320 --> 0:50:14.640
<v Speaker 4>in because they were they were sticklers about being the

0:50:14.680 --> 0:50:16.439
<v Speaker 4>card and making sure you had a towel.

0:50:16.560 --> 0:50:18.120
<v Speaker 1>What if they were laid on their payments because you

0:50:18.160 --> 0:50:19.120
<v Speaker 1>have to like be like you.

0:50:19.080 --> 0:50:21.719
<v Speaker 4>Know, I wasn't even that high level, Like I was

0:50:21.760 --> 0:50:27.560
<v Speaker 4>like literally bottom of the like I was started from

0:50:27.600 --> 0:50:29.760
<v Speaker 4>the bottom. I was with the eighteen year old punk

0:50:29.840 --> 0:50:35.279
<v Speaker 4>kid from like that just had finished high school and he's.

0:50:35.080 --> 0:50:36.840
<v Speaker 1>He's like, you went to college for this, and I

0:50:36.880 --> 0:50:40.600
<v Speaker 1>was like, yeah, yep, I did. Could you fold the

0:50:40.600 --> 0:50:41.319
<v Speaker 1>towels really well?

0:50:41.600 --> 0:50:45.400
<v Speaker 4>Yeah, okay, you know skills I'd skills, you know, But

0:50:45.800 --> 0:50:48.200
<v Speaker 4>did your gym have a I had to wake up

0:50:48.200 --> 0:50:51.319
<v Speaker 4>so early. Remind me, my sister's husband would talk about this,

0:50:51.400 --> 0:50:52.799
<v Speaker 4>like I had to wake up so early. This before

0:50:52.800 --> 0:50:54.680
<v Speaker 4>I got into radio, which then I learned what early

0:50:54.719 --> 0:50:56.799
<v Speaker 4>early was doing a morning show. But I had to

0:50:56.800 --> 0:50:58.560
<v Speaker 4>be at Golds at five am. And I would go

0:50:58.560 --> 0:51:00.640
<v Speaker 4>to bed at night and I would be so I'm

0:51:00.760 --> 0:51:04.040
<v Speaker 4>dreading waking up, but I would sleep in my uniform

0:51:04.440 --> 0:51:06.279
<v Speaker 4>and then uh huh, and then I would wake up

0:51:06.280 --> 0:51:09.560
<v Speaker 4>and just get my car and go to work. Yeah,

0:51:09.640 --> 0:51:12.880
<v Speaker 4>I'd sleep and it was like a black like the

0:51:13.320 --> 0:51:16.640
<v Speaker 4>material was horrible, but black with like gold stripes. It

0:51:16.480 --> 0:51:19.600
<v Speaker 4>was cold, and I wear these gold pants. Oh, and

0:51:19.640 --> 0:51:21.359
<v Speaker 4>I would just sleep in it. And that was when

0:51:21.360 --> 0:51:24.399
<v Speaker 4>I was living with my sister's little It was more

0:51:24.440 --> 0:51:27.799
<v Speaker 4>like a shed, but we painted it and it didn't

0:51:27.840 --> 0:51:30.440
<v Speaker 4>have a bad shed. Well, it was the only space

0:51:30.480 --> 0:51:32.120
<v Speaker 4>and it was either that or go like live with.

0:51:32.080 --> 0:51:36.040
<v Speaker 1>My air conditioning. No, I lived outside.

0:51:36.920 --> 0:51:40.080
<v Speaker 4>I lived outside and it didn't have a bathroom, and

0:51:40.160 --> 0:51:43.040
<v Speaker 4>I was too scared to walk into their house at night.

0:51:43.080 --> 0:51:49.000
<v Speaker 4>I would pee in a vase. Yeah, yeah, you come

0:51:49.040 --> 0:51:49.600
<v Speaker 4>a long way.

0:51:49.719 --> 0:51:52.440
<v Speaker 1>You were working at Gold gym, and you lived outside

0:51:52.480 --> 0:51:53.520
<v Speaker 1>and you peed in a vase.

0:51:54.760 --> 0:51:57.080
<v Speaker 4>Yes, Oh my gosh, this is like the story you know,

0:51:57.200 --> 0:51:59.360
<v Speaker 4>you hear of those people where they're like, you know,

0:51:59.440 --> 0:52:01.760
<v Speaker 4>like Jewel was like before I was famous. I slept

0:52:01.800 --> 0:52:02.320
<v Speaker 4>in my car.

0:52:02.760 --> 0:52:04.680
<v Speaker 1>You're like, I slept in the shed and I peed

0:52:04.760 --> 0:52:05.160
<v Speaker 1>in a vase.

0:52:05.600 --> 0:52:10.960
<v Speaker 4>Yeah. But but we painted the inside purple and then

0:52:11.000 --> 0:52:12.960
<v Speaker 4>the outside we painted to match their house.

0:52:13.520 --> 0:52:15.839
<v Speaker 1>Could she know you sleep on the couch inside with it?

0:52:15.920 --> 0:52:17.719
<v Speaker 4>I was excited about living in the shadow. It's on

0:52:17.719 --> 0:52:21.960
<v Speaker 4>my own space. Okay, we don't litle makeshift closet.

0:52:22.680 --> 0:52:24.319
<v Speaker 1>Are you sure you have electricity?

0:52:25.040 --> 0:52:27.239
<v Speaker 4>Yeah? We had, I'm Sureeah. We had a light. Yeah,

0:52:27.280 --> 0:52:30.200
<v Speaker 4>I had a light like a you know from the

0:52:30.239 --> 0:52:31.919
<v Speaker 4>ceiling where you pull that string down.

0:52:32.120 --> 0:52:34.280
<v Speaker 1>Do you have any pictures of this? You think? Hmmm?

0:52:35.440 --> 0:52:37.160
<v Speaker 1>Did you have in bite? Anybody over to your shed?

0:52:37.360 --> 0:52:39.240
<v Speaker 4>I know the vase looked like a bamboo.

0:52:39.560 --> 0:52:40.640
<v Speaker 1>Yeah. I did. Go on.

0:52:43.680 --> 0:52:45.600
<v Speaker 4>So so I have.

0:52:45.600 --> 0:52:47.319
<v Speaker 1>My own place. You want to come over? Yeah?

0:52:47.600 --> 0:52:49.879
<v Speaker 4>So while I was working at Gold's gym, I got

0:52:49.880 --> 0:52:52.600
<v Speaker 4>to work out there for free, and so one day

0:52:52.640 --> 0:52:56.319
<v Speaker 4>after a workout, actually I think I had already did

0:52:56.360 --> 0:53:00.000
<v Speaker 4>I move up to my sales job. Yet no, because

0:53:00.080 --> 0:53:01.960
<v Speaker 4>once I got my sales job, I got an apartment

0:53:01.960 --> 0:53:06.560
<v Speaker 4>with roommates because I could afford it. But I must

0:53:06.560 --> 0:53:08.279
<v Speaker 4>have just been working out one day, because when I

0:53:08.360 --> 0:53:10.080
<v Speaker 4>was going to the parking lot this guy that was

0:53:10.120 --> 0:53:11.799
<v Speaker 4>also working out. I did work there at the time,

0:53:11.800 --> 0:53:13.120
<v Speaker 4>because I would check him in and be like, do

0:53:13.120 --> 0:53:16.279
<v Speaker 4>you need to tell Yeah, okay, how I told you

0:53:16.440 --> 0:53:18.040
<v Speaker 4>the guy where I went on a couple dates to them,

0:53:18.080 --> 0:53:19.880
<v Speaker 4>and then we went to the lake for one of

0:53:19.880 --> 0:53:21.600
<v Speaker 4>our dates, and I real est he shaved his legs

0:53:21.600 --> 0:53:24.000
<v Speaker 4>and I was like, no, I can't that was him.

0:53:24.440 --> 0:53:27.120
<v Speaker 1>So but he wasn't a deal breaker that you lived outside.

0:53:27.160 --> 0:53:28.919
<v Speaker 4>I don't think you realized that because when he picked

0:53:28.920 --> 0:53:30.239
<v Speaker 4>me up for my date, I had to meet me

0:53:30.280 --> 0:53:32.560
<v Speaker 4>at my sister's front door, so we probably thought that

0:53:32.600 --> 0:53:33.160
<v Speaker 4>was my house.

0:53:33.719 --> 0:53:36.920
<v Speaker 1>I was like, baller, she must own Gold Show. No

0:53:37.160 --> 0:53:37.279
<v Speaker 1>I have.

0:53:37.400 --> 0:53:39.920
<v Speaker 4>My sister wasn't rocking that way back then. But okay,

0:53:39.960 --> 0:53:41.920
<v Speaker 4>they were newly married with a baby. I mean it

0:53:41.960 --> 0:53:42.960
<v Speaker 4>was a super cute house.

0:53:43.000 --> 0:53:45.919
<v Speaker 1>But like she's the manager of gold Show.

0:53:46.080 --> 0:53:47.960
<v Speaker 4>Maybe yeah, like the manager, but.

0:53:47.920 --> 0:53:52.040
<v Speaker 1>He never you never brought anybody to your quarters.

0:53:52.480 --> 0:53:57.920
<v Speaker 4>Okay, that would be hilarious, hilarious, all right, so yeah,

0:53:57.960 --> 0:54:00.360
<v Speaker 4>it's fun, all right, so fun. The one thing we

0:54:00.440 --> 0:54:03.640
<v Speaker 4>used to both work at the gym, yep, good times.

0:54:04.040 --> 0:54:05.000
<v Speaker 1>Used to be in a vase.

0:54:05.640 --> 0:54:08.000
<v Speaker 4>Yeah, I'm surprised I never told you that story.

0:54:09.560 --> 0:54:11.600
<v Speaker 1>I'm glad we're doing this podcast because I'm learning more

0:54:11.600 --> 0:54:13.319
<v Speaker 1>about you. Things that don't come up.

0:54:13.239 --> 0:54:15.600
<v Speaker 4>That's right, things that don't come up.

0:54:16.280 --> 0:54:16.640
<v Speaker 1>All right.

0:54:16.719 --> 0:54:19.840
<v Speaker 4>Well, we hope y'all are having the day you need.

0:54:19.719 --> 0:54:22.560
<v Speaker 1>To have, right, Can I say half of it?

0:54:22.800 --> 0:54:24.880
<v Speaker 4>Yeah, but you could say, like, check out our merch.

0:54:25.080 --> 0:54:28.480
<v Speaker 1>Okay, we didn't pre plan this.

0:54:29.200 --> 0:54:29.640
<v Speaker 4>We never do.

0:54:30.960 --> 0:54:33.360
<v Speaker 1>Can you say your thing again and I'll say mine? Okay.

0:54:33.640 --> 0:54:35.640
<v Speaker 4>We hope y'all are having the day you need to have.

0:54:36.520 --> 0:54:38.560
<v Speaker 1>And we hope that you sign up for a newsletter,

0:54:39.160 --> 0:54:42.880
<v Speaker 1>subscribe to our YouTube, Follow us on Instagram, Follow us

0:54:42.920 --> 0:54:47.000
<v Speaker 1>on Apple Podcasts, iHeartRadio, Spotify, wherever you get your podcasts

0:54:47.040 --> 0:54:50.280
<v Speaker 1>and rate and review, rate and review. Send us an email,

0:54:50.320 --> 0:54:53.319
<v Speaker 1>send us a question Feeling Things podcasts. Hey there at

0:54:53.320 --> 0:54:57.800
<v Speaker 1>Feeling Things podcast dot com and Feeling Things Podcasts dot Com.

0:54:57.840 --> 0:54:58.800
<v Speaker 1>Shop our merch.

0:55:00.160 --> 0:55:02.239
<v Speaker 4>Where they can shop the merge. We're linking in the

0:55:02.239 --> 0:55:02.800
<v Speaker 4>show notes.

0:55:02.840 --> 0:55:04.880
<v Speaker 1>But Feeling Things podcast dot Com.

0:55:05.160 --> 0:55:06.960
<v Speaker 4>It's hard on the video to see the pants. I

0:55:07.000 --> 0:55:09.280
<v Speaker 4>think people should just go check it out because Cat

0:55:09.440 --> 0:55:12.320
<v Speaker 4>ordered an extra large sweatshirt so it covers the pants.

0:55:12.520 --> 0:55:17.120
<v Speaker 1>I like to be overflowed in my sweat attire. My

0:55:17.239 --> 0:55:19.680
<v Speaker 1>lounge wears better way. I don't think you can really

0:55:19.680 --> 0:55:23.640
<v Speaker 1>see them, but it says feeling things, feeling things, feeling things,

0:55:23.680 --> 0:55:24.480
<v Speaker 1>matching set.

0:55:24.480 --> 0:55:26.719
<v Speaker 4>Cute, and then have there you need to have on

0:55:26.760 --> 0:55:30.399
<v Speaker 4>a T shirt cute cute. It depends on a hat cute.

0:55:30.840 --> 0:55:34.040
<v Speaker 4>All right, bye, we can do it together now. Okay, Oh,

0:55:34.080 --> 0:55:36.120
<v Speaker 4>now we can say it. Now. Let's say okay, so

0:55:36.280 --> 0:55:40.560
<v Speaker 4>have the day you need to have. Bye, bye