1 00:00:02,440 --> 00:00:02,640 Speaker 1: Good. 2 00:00:03,160 --> 00:00:04,680 Speaker 2: All right, break it down. 3 00:00:05,320 --> 00:00:08,719 Speaker 3: If you ever have feelings that you just won't Amy 4 00:00:08,840 --> 00:00:12,480 Speaker 3: and Cat got your cove and locking m brother, ladies 5 00:00:12,480 --> 00:00:15,239 Speaker 3: and felons, do you just follow an the spirit where 6 00:00:15,240 --> 00:00:18,400 Speaker 3: it's all the front over real stuff to the chill 7 00:00:18,480 --> 00:00:22,599 Speaker 3: stuff and the m But Twayne, sometimes the best thing 8 00:00:22,720 --> 00:00:27,120 Speaker 3: you can do it just stop you feel things. This 9 00:00:27,280 --> 00:00:28,240 Speaker 3: is feeling. 10 00:00:27,920 --> 00:00:30,920 Speaker 4: Things with Amy and Cat. Happy Tuesday. Welcome to feeling things. 11 00:00:30,960 --> 00:00:31,760 Speaker 4: I'm Amy and. 12 00:00:31,800 --> 00:00:34,320 Speaker 1: I'm Cat, and I'm coming in hot with my feeling 13 00:00:34,320 --> 00:00:37,360 Speaker 1: of the day because I'm feeling it at a level. 14 00:00:38,600 --> 00:00:42,560 Speaker 4: Eight oh eight out of ten. Mm, okay, I'm at nine. 15 00:00:43,080 --> 00:00:45,320 Speaker 4: I'm not you're just trying to I'm not trying to 16 00:00:45,320 --> 00:00:47,880 Speaker 4: one of you, I promise. I just really I'm feeling 17 00:00:48,000 --> 00:00:48,800 Speaker 4: I'm feeling. 18 00:00:48,520 --> 00:00:53,080 Speaker 1: It, okay, in it Okay, Well I'm feeling merry and joyful. 19 00:00:53,200 --> 00:00:56,440 Speaker 1: Same me too, the same feelings, the same It's like 20 00:00:56,560 --> 00:00:58,360 Speaker 1: I gave you these feelings. 21 00:00:58,440 --> 00:01:01,760 Speaker 4: I also have a little bit of anxiety, but not 22 00:01:01,960 --> 00:01:04,880 Speaker 4: about this topic at all. It's totally totally separate. But 23 00:01:04,920 --> 00:01:06,640 Speaker 4: it was like old feelings that came up. But we 24 00:01:06,680 --> 00:01:08,080 Speaker 4: can get to that later because I don't want to 25 00:01:08,120 --> 00:01:10,560 Speaker 4: kill the Mary and joyful vibe because I'm with you. 26 00:01:10,840 --> 00:01:12,679 Speaker 4: I watched my first Christmas movie of the season. 27 00:01:12,760 --> 00:01:13,520 Speaker 1: What was it? 28 00:01:13,520 --> 00:01:15,119 Speaker 4: It was on Netflix. It was the old one. It's 29 00:01:15,160 --> 00:01:17,679 Speaker 4: not even new. So it was called The Count the 30 00:01:17,760 --> 00:01:18,679 Speaker 4: Christmas Contract? 31 00:01:19,160 --> 00:01:20,440 Speaker 1: Wait, what was that one about? 32 00:01:20,800 --> 00:01:23,880 Speaker 4: A contract with She took a boy to her hometown 33 00:01:23,880 --> 00:01:25,600 Speaker 4: because her ex boyfriend was bringing a girl and she 34 00:01:25,600 --> 00:01:27,080 Speaker 4: didn't want to show up alone, so she took her 35 00:01:27,080 --> 00:01:30,080 Speaker 4: best friend's brother and they had a contract to do it. 36 00:01:31,160 --> 00:01:32,040 Speaker 1: Did they fall in love? 37 00:01:32,280 --> 00:01:33,320 Speaker 4: You have to watch to find out. 38 00:01:34,560 --> 00:01:36,000 Speaker 1: I think I've seen that, but you know, they all 39 00:01:36,080 --> 00:01:38,040 Speaker 1: run together. It would be really funny if you were 40 00:01:38,080 --> 00:01:41,880 Speaker 1: like I watched Shoot, what's the one? You were? 41 00:01:42,120 --> 00:01:43,160 Speaker 4: Old? Holiday? 42 00:01:43,280 --> 00:01:46,080 Speaker 1: I watched Holiday Harmony. I was like, oh, you watch. 43 00:01:45,920 --> 00:01:50,640 Speaker 4: Your Christmas No, but I did wonder should my boyfriend 44 00:01:51,160 --> 00:01:53,600 Speaker 4: see that scene? I don't know. I want him to 45 00:01:53,600 --> 00:01:55,200 Speaker 4: watch the whole movie because I think the whole movie 46 00:01:55,240 --> 00:01:57,040 Speaker 4: is cute and adorable and awesome. And he does love 47 00:01:57,240 --> 00:02:00,720 Speaker 4: Christmas movies because he started watching him with his daughter. 48 00:02:00,760 --> 00:02:02,680 Speaker 4: I think she really enjoyed them. She liked watching with 49 00:02:02,720 --> 00:02:04,480 Speaker 4: their mom, and then when their mom died, it's like 50 00:02:04,760 --> 00:02:06,600 Speaker 4: he's like, well, I guess I have to step in 51 00:02:06,720 --> 00:02:10,359 Speaker 4: now as the Hallmark Christmas movie Lover and now it's 52 00:02:10,360 --> 00:02:13,040 Speaker 4: something they love to do, which we all watched it 53 00:02:13,120 --> 00:02:17,120 Speaker 4: last night, the Christmas Contract. We watched it her the 54 00:02:17,240 --> 00:02:20,280 Speaker 4: brothers watched the Daughter yea, so it was a it 55 00:02:20,360 --> 00:02:22,240 Speaker 4: was a family affair and it was feeling good and 56 00:02:22,280 --> 00:02:25,079 Speaker 4: like in my kitchen right now, I have my stovetop 57 00:02:25,680 --> 00:02:26,799 Speaker 4: smelly Christmas stuff. 58 00:02:27,160 --> 00:02:30,880 Speaker 1: We need a better name, stovetop smelly Christmas stuff. So 59 00:02:31,160 --> 00:02:33,200 Speaker 1: I want to get to that. But can I answer 60 00:02:33,240 --> 00:02:36,720 Speaker 1: your question that? What was the question should your boyfriend watch? 61 00:02:36,919 --> 00:02:37,079 Speaker 4: Oh? 62 00:02:37,160 --> 00:02:40,160 Speaker 1: Yeah, I already forgot a hundred percent. I feel like 63 00:02:40,200 --> 00:02:43,560 Speaker 1: the whole family should watch. If Patrick's seen it, then 64 00:02:43,560 --> 00:02:46,520 Speaker 1: your boyfriend should definitely have seen the movie that you're in. Okay, 65 00:02:46,560 --> 00:02:50,639 Speaker 1: acting debut, that's the thing to be like, hey guys, so. 66 00:02:52,120 --> 00:02:54,640 Speaker 4: Now this is crazy. It's like the first Christmas we've 67 00:02:54,680 --> 00:02:56,720 Speaker 4: celebrated together. We're really close. I mean I was with 68 00:02:56,800 --> 00:03:00,440 Speaker 4: them last Christmas but we were still new. So now 69 00:03:00,480 --> 00:03:03,720 Speaker 4: that we're like all a lot closer, what do I say, 70 00:03:03,800 --> 00:03:05,799 Speaker 4: Like if we're all gathered around the TV and they're like, 71 00:03:05,800 --> 00:03:07,919 Speaker 4: what are we gonna watch tonight? And I'm like, how 72 00:03:07,960 --> 00:03:09,640 Speaker 4: about the movie I'm in. 73 00:03:10,120 --> 00:03:12,440 Speaker 1: You should just say what about Holliday Harmony? And you say, 74 00:03:12,440 --> 00:03:14,760 Speaker 1: like what it's about, and then you play it and 75 00:03:14,760 --> 00:03:15,679 Speaker 1: then it's a surprise. 76 00:03:15,800 --> 00:03:17,760 Speaker 4: Oh, like they don't they don't know that I'm in it, 77 00:03:17,840 --> 00:03:20,680 Speaker 4: and then my bathroom scene ends up. Okay, well, maybe 78 00:03:20,720 --> 00:03:23,280 Speaker 4: we'll do that and I'll report back. Cow please please 79 00:03:23,320 --> 00:03:23,640 Speaker 4: do that. 80 00:03:23,760 --> 00:03:27,440 Speaker 1: If they don't know already, or if they wouldn't, maybe 81 00:03:27,480 --> 00:03:28,919 Speaker 1: they know if you've been in a Christmas movie. They don't, 82 00:03:29,000 --> 00:03:31,080 Speaker 1: but they don't know what it's called. Right, that would 83 00:03:31,120 --> 00:03:34,400 Speaker 1: be so good. And then you should like film his 84 00:03:34,600 --> 00:03:36,640 Speaker 1: reaction when he sees you on the big screen. 85 00:03:36,720 --> 00:03:39,560 Speaker 4: Mm hmm, okay, I'll report back if I do that. 86 00:03:40,160 --> 00:03:44,440 Speaker 4: But the the merriness and the joyfulness is alive, and well, 87 00:03:44,480 --> 00:03:46,480 Speaker 4: because I think we're tis the season? 88 00:03:47,080 --> 00:03:49,400 Speaker 1: Tis the season? Why didn't even. 89 00:03:49,200 --> 00:03:52,280 Speaker 4: Though there's other feelings happening, I just those are dominating. 90 00:03:52,320 --> 00:03:54,600 Speaker 4: So that's why I'm a nine. It's not just because 91 00:03:54,640 --> 00:03:55,119 Speaker 4: you're in eight. 92 00:03:55,880 --> 00:04:00,000 Speaker 1: It feels like it. So what's the stovetop smelly stuff? 93 00:04:00,080 --> 00:04:03,760 Speaker 4: Well you know about it because we put it in 94 00:04:03,760 --> 00:04:09,760 Speaker 4: our newsletter, But thank you for asking, just for podcast listeners. 95 00:04:09,920 --> 00:04:11,520 Speaker 4: It is something that was in our newsletter that went 96 00:04:11,520 --> 00:04:13,120 Speaker 4: out last Friday with our merch stuff. 97 00:04:15,120 --> 00:04:16,800 Speaker 1: I wonder who puts the newsletter together. 98 00:04:17,000 --> 00:04:20,520 Speaker 4: You do, which is cute for you to act like 99 00:04:20,560 --> 00:04:23,719 Speaker 4: you didn't know what it was. But it smells so good. 100 00:04:23,839 --> 00:04:27,240 Speaker 4: It's like Christmas in a pot. 101 00:04:27,560 --> 00:04:31,360 Speaker 1: I actually made it last year, the year before. I 102 00:04:31,360 --> 00:04:32,640 Speaker 1: remember I went to the store and got all the 103 00:04:32,640 --> 00:04:34,800 Speaker 1: stuff and Patrick was like, why don't you just light 104 00:04:34,880 --> 00:04:39,120 Speaker 1: a candle because it's different the same thing, and it's 105 00:04:39,240 --> 00:04:40,720 Speaker 1: you're creating a vibe. 106 00:04:40,880 --> 00:04:44,400 Speaker 4: Yeah, it's cranberries, it's cinnamon sticks, it's cloves, it's a 107 00:04:44,480 --> 00:04:50,320 Speaker 4: sliced up orange, it's rosemary, it's water in a pot stove, 108 00:04:50,600 --> 00:04:53,839 Speaker 4: and you you you light it. We had we had 109 00:04:53,880 --> 00:04:55,800 Speaker 4: all of this in our newsletter. So this is why 110 00:04:55,800 --> 00:04:57,720 Speaker 4: you need to sign up for the newsletter. Not only 111 00:04:57,800 --> 00:04:59,919 Speaker 4: do we have little nuggets like this, which is the 112 00:05:00,000 --> 00:05:03,200 Speaker 4: week before you send out your potato souper recipe, so 113 00:05:03,240 --> 00:05:05,560 Speaker 4: you just like, never know what you're gonna get. We 114 00:05:05,640 --> 00:05:07,800 Speaker 4: have things that Cat and I are reading the Sure 115 00:05:08,080 --> 00:05:10,919 Speaker 4: Things were loving before you put your Q tips. 116 00:05:11,320 --> 00:05:13,279 Speaker 1: Yes, you never know what you're gonna get. 117 00:05:13,480 --> 00:05:16,200 Speaker 4: Well, those Q tips to be fair or clutch or 118 00:05:16,240 --> 00:05:18,960 Speaker 4: a game changer. Before I found those Q tips, I 119 00:05:19,040 --> 00:05:22,680 Speaker 4: only bought Q tips where it was round on both sides. Yeah, 120 00:05:22,760 --> 00:05:25,799 Speaker 4: I did not know people made a Q tip round 121 00:05:25,800 --> 00:05:28,640 Speaker 4: on one side, pointy on the other. It's good for 122 00:05:28,680 --> 00:05:30,400 Speaker 4: if you're trying to clean up your nails. It's good 123 00:05:30,400 --> 00:05:32,479 Speaker 4: if you're trying to clean up makeup around your nose, 124 00:05:32,640 --> 00:05:37,440 Speaker 4: in your nose, in your eyes, your eyebrows, on your legs. 125 00:05:37,480 --> 00:05:38,760 Speaker 1: Don't in your ear. 126 00:05:38,839 --> 00:05:40,680 Speaker 4: Yeah, the pointy part in your ear is a little rough. 127 00:05:40,720 --> 00:05:44,400 Speaker 4: But don't sleep on those special Q tips. So I 128 00:05:44,440 --> 00:05:46,919 Speaker 4: stand by that addition to the newsletter, and I'm saying 129 00:05:47,960 --> 00:05:49,400 Speaker 4: so you never know what you're gonna get. And then 130 00:05:49,440 --> 00:05:52,760 Speaker 4: on Friday, in our newsletter, we also had our merch 131 00:05:53,240 --> 00:05:56,559 Speaker 4: which is so exciting. We'll link everything in the bio. 132 00:05:56,680 --> 00:05:58,760 Speaker 4: If you are not on our newsletter yet, you can 133 00:05:58,800 --> 00:06:01,320 Speaker 4: go sign up in the not the bio. 134 00:06:01,839 --> 00:06:06,400 Speaker 1: The it's also in our Instagram bio. 135 00:06:06,480 --> 00:06:09,560 Speaker 4: Yeah, which is Feeling Things podcast. But sign up for 136 00:06:09,600 --> 00:06:11,680 Speaker 4: our newsletter. But we'll also link to our merch in 137 00:06:11,720 --> 00:06:15,040 Speaker 4: the show notes and I'll link to or I'll copy 138 00:06:15,080 --> 00:06:20,279 Speaker 4: and paste the Christmas on the Stove Smelly Stuff recipe 139 00:06:20,760 --> 00:06:27,200 Speaker 4: stovetop Christmas stovetop simmers, stovetop pop pourri. I just don't 140 00:06:27,240 --> 00:06:28,880 Speaker 4: like the word. I don't. I don't really like the 141 00:06:28,880 --> 00:06:32,800 Speaker 4: word potpourri. And ever happens poop, I don't know pop 142 00:06:33,440 --> 00:06:37,080 Speaker 4: potpourri speak enough? 143 00:06:37,279 --> 00:06:38,479 Speaker 1: Can I tell that story? 144 00:06:38,560 --> 00:06:39,599 Speaker 4: What story for you? 145 00:06:39,680 --> 00:06:40,200 Speaker 1: On the phone? 146 00:06:40,279 --> 00:06:40,640 Speaker 4: Sure? 147 00:06:42,440 --> 00:06:45,719 Speaker 1: Amy, just add a phone call on speakerphone so I 148 00:06:45,720 --> 00:06:48,479 Speaker 1: could hear the person she was talking to. And she 149 00:06:48,640 --> 00:06:51,559 Speaker 1: answered the phone normal. She said hello, and the lady 150 00:06:51,600 --> 00:06:53,960 Speaker 1: was like, is the samey? That wasn't her accent, but 151 00:06:54,000 --> 00:06:56,880 Speaker 1: she had an accent and she said something and then 152 00:06:56,960 --> 00:06:58,840 Speaker 1: Amy changed her accent. 153 00:06:59,520 --> 00:07:02,240 Speaker 4: Yeah, lady, But I didn't even know I was doing that. 154 00:07:02,320 --> 00:07:07,159 Speaker 1: All of a sudden, we heard you go hello. I 155 00:07:07,200 --> 00:07:08,279 Speaker 1: don't know why I did that. 156 00:07:08,640 --> 00:07:10,880 Speaker 4: I really don't. I didn't even know why. Y'all were 157 00:07:10,960 --> 00:07:13,160 Speaker 4: laughing at me. And then I thought, okay, well that 158 00:07:13,280 --> 00:07:18,320 Speaker 4: tracks like sometimes I just you know, conformed my environment 159 00:07:18,680 --> 00:07:20,600 Speaker 4: because I don't know. 160 00:07:20,960 --> 00:07:23,480 Speaker 1: It's just like switch all of a sudden. I was like, 161 00:07:23,680 --> 00:07:24,720 Speaker 1: that was funny. 162 00:07:24,920 --> 00:07:26,240 Speaker 4: I mean, I know it drug out a little bit. 163 00:07:26,280 --> 00:07:32,640 Speaker 4: I was like, hello, hello, but I mean I didn't 164 00:07:32,680 --> 00:07:34,040 Speaker 4: do it with other words, right. 165 00:07:34,040 --> 00:07:35,480 Speaker 1: No, Then you went back to normal. 166 00:07:35,560 --> 00:07:38,360 Speaker 4: When I was saying this, that would be awkward. Yeah, 167 00:07:38,480 --> 00:07:40,800 Speaker 4: I think just right away. I don't know. Is my 168 00:07:40,840 --> 00:07:43,000 Speaker 4: first time talking about person. I was a little nervous, 169 00:07:43,240 --> 00:07:44,120 Speaker 4: So I think I'm just just. 170 00:07:44,120 --> 00:07:49,000 Speaker 1: Like, oh, hello, that's how you did it. 171 00:07:49,720 --> 00:07:51,960 Speaker 4: Yeah, it's the right, missus doubtfire. 172 00:07:52,320 --> 00:07:55,040 Speaker 1: Hello, can I shock you? 173 00:07:55,560 --> 00:07:56,840 Speaker 4: Have you never watched that movie? 174 00:07:57,080 --> 00:07:58,920 Speaker 1: Never seen it? Yeah? You? 175 00:07:58,960 --> 00:08:03,280 Speaker 4: Oh, so many movies you've never seen. It blows my mind, 176 00:08:04,000 --> 00:08:06,760 Speaker 4: Like have you seen elf y? Oh, don't act like 177 00:08:06,800 --> 00:08:11,160 Speaker 4: that's a crazy question, because that's like more recent, quintessential 178 00:08:11,200 --> 00:08:13,720 Speaker 4: Christmas movie, like you have to watch it. And then 179 00:08:13,760 --> 00:08:16,520 Speaker 4: there's more like low key type Christmas movies like While 180 00:08:16,520 --> 00:08:20,800 Speaker 4: you were Sleeping That sounds scary. No, it was Sandra Bullock. Oh, 181 00:08:20,880 --> 00:08:23,080 Speaker 4: never seen and he gets hit by the train and 182 00:08:23,120 --> 00:08:25,840 Speaker 4: then oh, you need to watch that. You would love 183 00:08:25,880 --> 00:08:28,160 Speaker 4: it. It was my mom's favorite Christmas movie. 184 00:08:27,960 --> 00:08:30,360 Speaker 1: So okay on our list this year. 185 00:08:30,600 --> 00:08:32,280 Speaker 4: Added to the list with all the other movies were 186 00:08:32,280 --> 00:08:34,040 Speaker 4: supposed to be watching. I think there was something else 187 00:08:34,080 --> 00:08:35,440 Speaker 4: we were supposed to watch, and I had two weeks 188 00:08:35,440 --> 00:08:37,360 Speaker 4: to watch it, and I think the past. Yeah, I'm 189 00:08:37,360 --> 00:08:39,760 Speaker 4: not watching it. I'm just sorry. I don't want to. 190 00:08:40,080 --> 00:08:42,760 Speaker 1: I mean, I get it. I don't think you I 191 00:08:42,800 --> 00:08:44,400 Speaker 1: get you know. I don't want to watch it again 192 00:08:44,520 --> 00:08:47,360 Speaker 1: right now currently where I am in my life. Yes, 193 00:08:47,880 --> 00:08:50,720 Speaker 1: there is a there's a cat crowd. Cat's asking if 194 00:08:50,760 --> 00:08:54,920 Speaker 1: there's a live action there was. I love Mulan, probably 195 00:08:54,920 --> 00:08:56,320 Speaker 1: one of my favorite Disney movies. I don't want to 196 00:08:56,320 --> 00:08:57,160 Speaker 1: go see the live action. 197 00:08:57,600 --> 00:08:59,480 Speaker 4: Live action doesn't make me want to watch it anymore 198 00:08:59,559 --> 00:09:04,920 Speaker 4: or less. No, I just thought it not my things. 199 00:09:04,960 --> 00:09:07,400 Speaker 4: So okay, you're feeling the. 200 00:09:07,440 --> 00:09:11,040 Speaker 1: Joy and the Okay, okay, so the marry, the marry 201 00:09:11,080 --> 00:09:15,200 Speaker 1: and joyful, the merry joyful. So I feel like I'm 202 00:09:15,280 --> 00:09:17,280 Speaker 1: telling myself this. So I'll check it out with my 203 00:09:17,320 --> 00:09:19,959 Speaker 1: actual therapist soon. But I feel like I've still I've 204 00:09:19,960 --> 00:09:21,560 Speaker 1: been in this stage for a while, which I've talked 205 00:09:21,559 --> 00:09:24,040 Speaker 1: about where I'm just like there's a lot of things 206 00:09:24,080 --> 00:09:25,959 Speaker 1: that are not in my control and I'm there's nothing 207 00:09:26,000 --> 00:09:27,440 Speaker 1: I can do at all. I'm just in like a 208 00:09:27,480 --> 00:09:32,440 Speaker 1: waiting stage. And it is not just waiting for the thing, 209 00:09:32,520 --> 00:09:35,200 Speaker 1: but it's also like I can't do a lot of 210 00:09:35,240 --> 00:09:37,080 Speaker 1: things that I normally would be doing right now. 211 00:09:38,160 --> 00:09:38,520 Speaker 4: I e. 212 00:09:39,240 --> 00:09:43,240 Speaker 1: Go on trips, plan things, fun things like that, And 213 00:09:43,840 --> 00:09:47,320 Speaker 1: because I can't do that, I can't distract myself. My 214 00:09:47,360 --> 00:09:51,080 Speaker 1: favorite way to distract myself is planning a trip, even 215 00:09:51,080 --> 00:09:52,320 Speaker 1: if I'm not going on a trip, even if it's 216 00:09:52,360 --> 00:09:54,679 Speaker 1: in the future. I can't do that right now. So 217 00:09:55,240 --> 00:09:58,079 Speaker 1: I have been trying to find little ways to create 218 00:09:58,480 --> 00:10:01,199 Speaker 1: joy and excitement in my life while this other thing 219 00:10:01,280 --> 00:10:05,599 Speaker 1: is happening in the background. And so I won what 220 00:10:05,720 --> 00:10:07,040 Speaker 1: on my stay cation. 221 00:10:07,679 --> 00:10:09,679 Speaker 4: I'm on stay cation. 222 00:10:09,400 --> 00:10:12,640 Speaker 1: A couple of weeks ago, and it was amazing, And 223 00:10:13,559 --> 00:10:18,040 Speaker 1: I highly recommend doing that, especially if you have lived 224 00:10:18,080 --> 00:10:20,480 Speaker 1: somewhere for a while and there are so many things 225 00:10:20,520 --> 00:10:23,720 Speaker 1: that feel normal to you because you live there, but 226 00:10:23,840 --> 00:10:25,800 Speaker 1: you've just never done them because you live there, you 227 00:10:25,840 --> 00:10:28,520 Speaker 1: know what I mean. Yeah, And then so I went 228 00:10:28,559 --> 00:10:32,000 Speaker 1: on a Sacasian and then I decorated for Christmas full 229 00:10:32,040 --> 00:10:36,440 Speaker 1: decorated for Christmas the day after Halloween, two days after Halloween, 230 00:10:36,880 --> 00:10:40,360 Speaker 1: November second, and I'm on it man, Yes, and so 231 00:10:40,880 --> 00:10:45,120 Speaker 1: I feel a lot of marrying from my Christmas, but 232 00:10:45,280 --> 00:10:48,800 Speaker 1: joyful from like these things. We went to places in 233 00:10:48,840 --> 00:10:51,560 Speaker 1: this city that I grew up in that I never 234 00:10:51,600 --> 00:10:52,679 Speaker 1: have done before. 235 00:10:53,880 --> 00:10:56,360 Speaker 4: And I will say some advice like, if people are able, 236 00:10:56,480 --> 00:10:58,040 Speaker 4: you may just have to do it on a weekend, 237 00:10:58,200 --> 00:10:59,599 Speaker 4: you may have to work the full work week and 238 00:10:59,679 --> 00:11:02,400 Speaker 4: then you can do a staycation on the weekend. But 239 00:11:02,840 --> 00:11:05,880 Speaker 4: you and Patrick, oh, you took time off, like we 240 00:11:05,880 --> 00:11:08,480 Speaker 4: we even altered our podcast schedule because you're like, hey, 241 00:11:08,520 --> 00:11:10,480 Speaker 4: I'm really trying to have off as if I was 242 00:11:10,640 --> 00:11:13,439 Speaker 4: actually on vacation and in another town. It was almost 243 00:11:13,520 --> 00:11:17,120 Speaker 4: like you were leaving, but you weren't. And then y'all 244 00:11:17,200 --> 00:11:19,120 Speaker 4: even had your mom like drive you around. 245 00:11:20,160 --> 00:11:21,760 Speaker 1: Okay, so we went to. 246 00:11:22,400 --> 00:11:25,640 Speaker 4: But so but I'm I'm I'm giving people pro tips 247 00:11:25,679 --> 00:11:28,120 Speaker 4: of like how can you make it feel like save 248 00:11:28,240 --> 00:11:34,080 Speaker 4: money you're saving but doing more And and you took 249 00:11:34,080 --> 00:11:37,200 Speaker 4: off work and like you you still got your work 250 00:11:37,240 --> 00:11:37,760 Speaker 4: done of. 251 00:11:37,800 --> 00:11:38,840 Speaker 1: Work and you called your mom. 252 00:11:39,240 --> 00:11:41,960 Speaker 4: Yeah, so I know not everybody has that option, but 253 00:11:42,000 --> 00:11:44,120 Speaker 4: I'm just make I'm painting a picture that it wasn't 254 00:11:44,160 --> 00:11:47,480 Speaker 4: like just you know, a Saturday or Sunday, Like y'all 255 00:11:47,480 --> 00:11:50,400 Speaker 4: really were intentional about it and made it a whole thing, 256 00:11:50,400 --> 00:11:53,000 Speaker 4: And I think that helped make the experience. Like you 257 00:11:53,120 --> 00:11:55,920 Speaker 4: got your work done because Patrick also has responsibilities. But 258 00:11:55,960 --> 00:11:58,679 Speaker 4: since you planned ahead, you're like, oh, let's look at 259 00:11:58,679 --> 00:12:00,600 Speaker 4: the calendar and let's figure out how can make this work, 260 00:12:00,640 --> 00:12:03,000 Speaker 4: just in case anybody else has the flexibility to do that. 261 00:12:03,800 --> 00:12:06,680 Speaker 4: I feel like that helped make the experience. 262 00:12:06,320 --> 00:12:09,040 Speaker 1: One hundred percent because much more. Yeah, we were at home, 263 00:12:09,080 --> 00:12:11,240 Speaker 1: but we also weren't doing a lot of things with 264 00:12:11,360 --> 00:12:14,120 Speaker 1: other people, so we were just spending a lot of 265 00:12:14,120 --> 00:12:18,160 Speaker 1: time together as if we were on vacation. And my 266 00:12:18,240 --> 00:12:22,720 Speaker 1: mom didn't just drive us, she used like your uber. 267 00:12:22,920 --> 00:12:26,480 Speaker 1: So we went to Errington Vineyards, which is a vineyard 268 00:12:27,800 --> 00:12:31,360 Speaker 1: maybe twenty five minutes from our house. I'd only been 269 00:12:31,360 --> 00:12:33,840 Speaker 1: once ten years ago, and Patrick had never been, and 270 00:12:33,880 --> 00:12:36,440 Speaker 1: it's close by. Why wouldn't we do that? So on Friday, 271 00:12:36,840 --> 00:12:38,800 Speaker 1: that's what we did all days. We packed a picnic 272 00:12:38,920 --> 00:12:41,480 Speaker 1: and then he went on a run with me outside. 273 00:12:41,480 --> 00:12:44,720 Speaker 1: He has never done that before. And then we packed 274 00:12:44,720 --> 00:12:48,760 Speaker 1: a picnic and went We ubered there and it was 275 00:12:48,800 --> 00:12:53,360 Speaker 1: like twenty dollars, maybe fifteen twenty dollars. We looked for 276 00:12:53,440 --> 00:12:57,400 Speaker 1: ubers and we were getting ready to leave. Just guess 277 00:12:57,400 --> 00:12:59,400 Speaker 1: how much an uber was at that time. 278 00:12:59,440 --> 00:13:01,959 Speaker 4: It was like four sixty bucks. 279 00:13:02,280 --> 00:13:03,240 Speaker 1: Eighty dollars. 280 00:13:03,280 --> 00:13:05,680 Speaker 4: Oh, oh my god, I mean I was guessing high 281 00:13:05,760 --> 00:13:07,960 Speaker 4: on the sixty just because you eighty dollars acted like 282 00:13:08,000 --> 00:13:08,760 Speaker 4: it was gonna be a lot. 283 00:13:08,800 --> 00:13:10,839 Speaker 1: So I texted my mom when I was like, hey, Mom, 284 00:13:10,920 --> 00:13:16,679 Speaker 1: what are you doing? So she was yeah, she was 285 00:13:16,880 --> 00:13:18,839 Speaker 1: well she lives right there too. I guess you live 286 00:13:18,880 --> 00:13:23,880 Speaker 1: over there too, and she picked us up. It was 287 00:13:24,360 --> 00:13:28,160 Speaker 1: five stars best Uber ride. She showed up with. She 288 00:13:28,240 --> 00:13:32,800 Speaker 1: had made mummy dogs, which are hot dogs wrapped in 289 00:13:33,040 --> 00:13:35,680 Speaker 1: soured dough bread. She made them for my nephew and 290 00:13:35,720 --> 00:13:38,480 Speaker 1: she was bringing them to him, so she brought us 291 00:13:38,520 --> 00:13:41,200 Speaker 1: to It was literally like we were in on vacation. 292 00:13:41,520 --> 00:13:44,000 Speaker 1: We get into her car our Uber and she's like, 293 00:13:44,040 --> 00:13:46,680 Speaker 1: I brought you guys, waters and I have two mummy 294 00:13:46,720 --> 00:13:50,040 Speaker 1: dogs for you. She even packaged up individual mustard and 295 00:13:50,120 --> 00:13:53,920 Speaker 1: ketchup packets rush, so we had a snack on the 296 00:13:53,960 --> 00:13:57,280 Speaker 1: way home. So free Uber with snacks from my mother. 297 00:13:57,360 --> 00:13:58,520 Speaker 1: Thank you, Jody. 298 00:13:58,800 --> 00:14:00,480 Speaker 4: I mean that would make me marry and joyful. 299 00:14:00,600 --> 00:14:00,760 Speaker 2: Yeah. 300 00:14:00,760 --> 00:14:03,240 Speaker 4: And then also I will say, ever since we've gotten 301 00:14:03,800 --> 00:14:05,840 Speaker 4: the Mercha gear a vibe, I know you have this 302 00:14:05,880 --> 00:14:08,400 Speaker 4: whole experience, so you're like, you know, got this energy 303 00:14:08,440 --> 00:14:11,120 Speaker 4: about you. But even living in our sweat set for 304 00:14:11,200 --> 00:14:15,079 Speaker 4: four days, so it's a hoodie and sweatpants and cats 305 00:14:15,440 --> 00:14:18,040 Speaker 4: living in it, and I feel like your energy around 306 00:14:18,040 --> 00:14:19,560 Speaker 4: it is so good. 307 00:14:19,720 --> 00:14:22,280 Speaker 1: Upset. As soon as I picked it up, I texted you, 308 00:14:22,720 --> 00:14:24,800 Speaker 1: I will say, if you're looking for something, I love 309 00:14:24,840 --> 00:14:27,800 Speaker 1: a comfy anything, and I've been looking for a lot 310 00:14:27,840 --> 00:14:30,640 Speaker 1: more comfy sets and I've been ordering them from different places. 311 00:14:30,640 --> 00:14:33,080 Speaker 1: Half of them I have sent back. I've not taken 312 00:14:33,080 --> 00:14:35,040 Speaker 1: this off for I took it off to wash, I 313 00:14:35,080 --> 00:14:39,000 Speaker 1: will say that. And it still fits perfecto after I 314 00:14:39,120 --> 00:14:39,360 Speaker 1: washed it. 315 00:14:39,480 --> 00:14:41,680 Speaker 4: And it's a matching hoodie with sweatpants, and it has 316 00:14:41,720 --> 00:14:44,520 Speaker 4: like a feeling things like circle on the hoodie and 317 00:14:44,560 --> 00:14:46,760 Speaker 4: then it also has it on the pants too, which 318 00:14:46,800 --> 00:14:49,840 Speaker 4: people can go look. They might be if you're watching 319 00:14:49,880 --> 00:14:51,480 Speaker 4: on YouTube, you can see it, but if you're listening 320 00:14:51,560 --> 00:14:53,680 Speaker 4: on the podcast, then go check it out. But I 321 00:14:53,720 --> 00:14:57,120 Speaker 4: feel like a sweat set has made you happy. Your 322 00:14:57,160 --> 00:15:00,040 Speaker 4: staycation has made you happy. And then I think, I 323 00:15:00,040 --> 00:15:02,600 Speaker 4: think the excitement of what you have that you're talking 324 00:15:02,720 --> 00:15:06,360 Speaker 4: you have going on in the background, Like Kat and 325 00:15:06,360 --> 00:15:08,480 Speaker 4: I both have things happening in our life that we're 326 00:15:08,480 --> 00:15:13,480 Speaker 4: not talking about really publicly. But I think your situation 327 00:15:13,600 --> 00:15:15,560 Speaker 4: is rounding a corner where it's kind of getting exciting. 328 00:15:15,880 --> 00:15:19,040 Speaker 1: We're getting good news and we're getting closer versus we're 329 00:15:19,080 --> 00:15:21,000 Speaker 1: just like we don't know what's going to happen kind 330 00:15:21,000 --> 00:15:21,400 Speaker 1: of thing. 331 00:15:21,520 --> 00:15:26,280 Speaker 4: Whereas my situation is bringing up like good it's a 332 00:15:26,280 --> 00:15:27,960 Speaker 4: good reminder of how two things can be true at 333 00:15:27,960 --> 00:15:30,320 Speaker 4: the same time, because I do feel this excitement and 334 00:15:30,440 --> 00:15:33,800 Speaker 4: marry and joy towards this season. I love this time 335 00:15:33,840 --> 00:15:38,240 Speaker 4: of year and I want to go all in on that, 336 00:15:38,360 --> 00:15:41,200 Speaker 4: especially since I have my kids and then I have 337 00:15:41,280 --> 00:15:43,960 Speaker 4: now this other family that I get to celebrate with. 338 00:15:44,640 --> 00:15:48,920 Speaker 4: But side by side with that, I have this other 339 00:15:49,000 --> 00:15:52,920 Speaker 4: thing going on that is a lot, but it's not 340 00:15:53,120 --> 00:15:55,400 Speaker 4: as overwhelming, I think, as it would be if I 341 00:15:55,440 --> 00:15:58,400 Speaker 4: hadn't experienced something similar before. So it's sort of great 342 00:15:58,480 --> 00:16:02,720 Speaker 4: because it's not my first rodeo. You know. However, today 343 00:16:03,000 --> 00:16:06,400 Speaker 4: literally I had to do something with regarding like finances 344 00:16:06,440 --> 00:16:10,280 Speaker 4: and logging into stuff and I didn't want to do it, 345 00:16:10,840 --> 00:16:14,080 Speaker 4: and I felt this like uneasiness in my stomach. And 346 00:16:14,120 --> 00:16:15,800 Speaker 4: I used to get this thing in my throat with 347 00:16:15,840 --> 00:16:18,400 Speaker 4: my finances, like anytime I had to address it or 348 00:16:18,400 --> 00:16:23,440 Speaker 4: look at a spreadsheet or numbers or anything, and I 349 00:16:23,480 --> 00:16:25,920 Speaker 4: felt some of that stuff come up again, and I 350 00:16:25,960 --> 00:16:28,480 Speaker 4: was like, oh, I thought I dealt with this, like 351 00:16:28,520 --> 00:16:31,280 Speaker 4: we had graduated and I now know how to log 352 00:16:31,320 --> 00:16:35,200 Speaker 4: into stuff and I don't get queasy about it. And 353 00:16:35,280 --> 00:16:38,080 Speaker 4: I had to go log in, and it really was 354 00:16:38,120 --> 00:16:41,800 Speaker 4: to check something. Normally I maybe would be excited about it, 355 00:16:42,400 --> 00:16:45,520 Speaker 4: but all those old feelings came back. But I just 356 00:16:45,560 --> 00:16:48,920 Speaker 4: had to power through and I didn't let it overwhelm 357 00:16:48,960 --> 00:16:51,640 Speaker 4: me or stop me. Well, I didn't really have a choice, 358 00:16:52,000 --> 00:16:53,320 Speaker 4: but I think back in the day, I would have 359 00:16:53,360 --> 00:16:55,920 Speaker 4: found a way to escape it or delegate it or 360 00:16:55,960 --> 00:16:58,360 Speaker 4: figure out. But I was like, nope, just log in, 361 00:16:58,640 --> 00:17:02,760 Speaker 4: get the information, figure it out, and move on. And 362 00:17:02,840 --> 00:17:06,320 Speaker 4: so to anybody else, if like something comes up that 363 00:17:06,400 --> 00:17:11,080 Speaker 4: you haven't felt in a couple of years and you think, well, shoot, 364 00:17:11,240 --> 00:17:13,440 Speaker 4: I've done all this work and I was feeling empowered 365 00:17:13,480 --> 00:17:16,480 Speaker 4: and I've even talked about how much more confident I 366 00:17:16,520 --> 00:17:18,040 Speaker 4: feel about it and how I don't get that lump 367 00:17:18,080 --> 00:17:19,879 Speaker 4: in my throat anymore. And then it comes back. So 368 00:17:19,960 --> 00:17:22,840 Speaker 4: then you feel like, oh, does this mean I'm going backwards? 369 00:17:23,320 --> 00:17:26,400 Speaker 4: And I guess maybe it could depending on your situation. 370 00:17:26,560 --> 00:17:29,280 Speaker 4: Like it makes me think of eating disorders and even 371 00:17:30,080 --> 00:17:33,320 Speaker 4: you know, alcoholics and if they're in recovery or whatnot. 372 00:17:33,680 --> 00:17:36,720 Speaker 4: And you said something about recovery when we were talking 373 00:17:36,720 --> 00:17:38,959 Speaker 4: about eating disorders, and you were like, that's why they 374 00:17:39,000 --> 00:17:54,439 Speaker 4: call it recovery. You said something about recovery when we 375 00:17:54,440 --> 00:17:56,640 Speaker 4: were talking about eating disorders, and you were like, that's 376 00:17:56,680 --> 00:17:58,520 Speaker 4: why they call it recovery. 377 00:17:59,000 --> 00:17:59,920 Speaker 1: That about recovered. 378 00:18:00,160 --> 00:18:04,720 Speaker 4: You're never recovered. It's always there. And so looking at 379 00:18:04,720 --> 00:18:07,080 Speaker 4: my financial situation kind of like how I look at 380 00:18:07,240 --> 00:18:10,359 Speaker 4: eating disorder recovery, I was like, oh, that makes sense, 381 00:18:10,480 --> 00:18:12,720 Speaker 4: Like there is some sort of thing that's in me 382 00:18:12,920 --> 00:18:16,000 Speaker 4: and it may pop up next year, it may pop 383 00:18:16,160 --> 00:18:18,040 Speaker 4: up next month, it might go away and pop up 384 00:18:18,040 --> 00:18:20,479 Speaker 4: in five years, like it may be something that is 385 00:18:20,520 --> 00:18:23,880 Speaker 4: always within me. But it was also cool to see 386 00:18:23,920 --> 00:18:27,760 Speaker 4: that I just take the next move into the do 387 00:18:27,880 --> 00:18:30,160 Speaker 4: the next thing and the next thing, and then while 388 00:18:30,359 --> 00:18:34,520 Speaker 4: it was done and the pain was minimal, whereas I 389 00:18:34,520 --> 00:18:37,160 Speaker 4: if I had I don't know, the word that's coming 390 00:18:37,200 --> 00:18:39,000 Speaker 4: to mind is to come like if I had given 391 00:18:39,080 --> 00:18:42,400 Speaker 4: it to the all the anxiety that was coming up, 392 00:18:43,240 --> 00:18:46,359 Speaker 4: then I could have prolonged that whole process and it 393 00:18:46,400 --> 00:18:47,720 Speaker 4: would have made it more dreadful. 394 00:18:48,280 --> 00:18:49,959 Speaker 1: Yeah, well I think that that's growth. 395 00:18:50,080 --> 00:18:53,960 Speaker 4: Yeah, even though it felt like backwards it's like right, 396 00:18:54,160 --> 00:18:55,639 Speaker 4: it was like backwards, but growth. 397 00:18:56,480 --> 00:18:58,199 Speaker 1: This is good that you're saying this because a lot 398 00:18:58,240 --> 00:19:01,600 Speaker 1: of people this happens all the time. Where I thought 399 00:19:01,600 --> 00:19:04,880 Speaker 1: I got over this, I thought I worked through this, 400 00:19:05,000 --> 00:19:07,480 Speaker 1: I thought this was an issue for me anymore, and 401 00:19:07,640 --> 00:19:09,840 Speaker 1: life happens, and like you said, that's always a part 402 00:19:09,840 --> 00:19:12,320 Speaker 1: of me. It's why people say I'm in recovery or 403 00:19:12,359 --> 00:19:16,720 Speaker 1: I'm recovering, versus I am recovered. You won't really hear 404 00:19:16,760 --> 00:19:19,760 Speaker 1: somebody say I'm a recovered addict or I'm a recovered 405 00:19:19,800 --> 00:19:24,439 Speaker 1: whatever I'm in recovery from or in. What you demonstrated 406 00:19:24,560 --> 00:19:28,000 Speaker 1: is I still had these feelings and I'm still a 407 00:19:28,080 --> 00:19:31,600 Speaker 1: human that is affected by things and can feel things. 408 00:19:32,200 --> 00:19:34,520 Speaker 1: And now I have better tools and I know more 409 00:19:34,560 --> 00:19:37,360 Speaker 1: and I'm better equipped to deal with them. So even 410 00:19:37,720 --> 00:19:40,280 Speaker 1: like me, I'll have days I've talked to you about 411 00:19:40,320 --> 00:19:44,000 Speaker 1: them all days where my body image is like killing me, 412 00:19:44,160 --> 00:19:45,919 Speaker 1: feels like and what do I always. 413 00:19:45,680 --> 00:19:48,919 Speaker 4: Say, Oh, I have my coping skills. 414 00:19:49,160 --> 00:19:51,040 Speaker 1: I have to use my skills today. I'm using my skills. 415 00:19:51,080 --> 00:19:53,800 Speaker 1: I'm using my skills because I still am I'm a 416 00:19:53,840 --> 00:19:56,600 Speaker 1: female living in this world where stress and things affect 417 00:19:56,680 --> 00:19:59,280 Speaker 1: me but I know how to deal with those things better. 418 00:19:59,359 --> 00:20:01,480 Speaker 1: Sometimes I need to extra help, I know how to 419 00:20:01,520 --> 00:20:03,760 Speaker 1: ask for that help now, or I know what to 420 00:20:03,840 --> 00:20:05,760 Speaker 1: do when I'm in that place. And it sounds like 421 00:20:06,200 --> 00:20:09,639 Speaker 1: you had an experience where this came up again, and 422 00:20:09,680 --> 00:20:12,480 Speaker 1: instead of shutting my computer and going to and going 423 00:20:12,520 --> 00:20:15,760 Speaker 1: and ask somebody else to do this for me, I 424 00:20:15,920 --> 00:20:19,080 Speaker 1: worked through this, even though it was hard. You working 425 00:20:19,160 --> 00:20:22,560 Speaker 1: through something and processing something doesn't mean feelings go away. 426 00:20:23,359 --> 00:20:26,720 Speaker 1: It means you learn how to cope with those feelings better. 427 00:20:26,920 --> 00:20:29,320 Speaker 4: Yeah, Nor does it mean that I've lost any progress 428 00:20:29,600 --> 00:20:32,480 Speaker 4: that I made. I do see how those thoughts could 429 00:20:32,600 --> 00:20:35,080 Speaker 4: enter though, and someone may feel that way. But I 430 00:20:35,160 --> 00:20:37,439 Speaker 4: just want to send encouragement to anybody else. Because we 431 00:20:37,520 --> 00:20:39,679 Speaker 4: had a question recently on the Bobby Bone Show. I 432 00:20:39,760 --> 00:20:42,640 Speaker 4: do a Best Bits or Morgan does the Best Bits 433 00:20:42,680 --> 00:20:45,400 Speaker 4: every weekend and she rotates people on the show, and 434 00:20:46,040 --> 00:20:47,520 Speaker 4: a couple of weeks ago was my week and a 435 00:20:47,600 --> 00:20:50,240 Speaker 4: question that came in was about a disorder and someone said, 436 00:20:50,320 --> 00:20:52,040 Speaker 4: or you ever fully recovered? And I wish I would 437 00:20:52,040 --> 00:20:56,080 Speaker 4: have had what you said about Well, that's why it's 438 00:20:56,080 --> 00:21:00,480 Speaker 4: called I'm in recovery. I'm not recovered well I answer 439 00:21:00,560 --> 00:21:02,400 Speaker 4: it in that way. I just didn't have that language, 440 00:21:02,400 --> 00:21:04,439 Speaker 4: and I was like, oh, yeah, that's such an easy 441 00:21:04,480 --> 00:21:08,240 Speaker 4: way to put it. Like it's sort of similar to grief, 442 00:21:08,440 --> 00:21:11,400 Speaker 4: like it's it's always there, you always carry it, but 443 00:21:11,520 --> 00:21:15,240 Speaker 4: the load doesn't feel as heavy. Like we've used the 444 00:21:15,280 --> 00:21:18,800 Speaker 4: backpack example before, like if grief is in a backpack 445 00:21:18,800 --> 00:21:21,120 Speaker 4: and you're carrying it around, like some days that backpack 446 00:21:21,160 --> 00:21:23,920 Speaker 4: may feel really heavy, and other days you're like, Okay, 447 00:21:23,920 --> 00:21:25,760 Speaker 4: the backpack is still here, but. 448 00:21:26,080 --> 00:21:27,680 Speaker 1: I can live my life with the backpack. 449 00:21:27,800 --> 00:21:29,960 Speaker 4: Yeah, I'm walking around fine, I'm walking around with ease, 450 00:21:30,280 --> 00:21:33,200 Speaker 4: like it will always be like there's not a day 451 00:21:33,240 --> 00:21:36,399 Speaker 4: that goes by that I mean, honestly, there's days go 452 00:21:36,440 --> 00:21:38,120 Speaker 4: by that I don't think of my mom and my dad. 453 00:21:38,520 --> 00:21:40,919 Speaker 4: That can't be true. I'm sure there's days where like 454 00:21:40,960 --> 00:21:44,119 Speaker 4: they don't cross my mind. I'm just saying there's days. 455 00:21:44,240 --> 00:21:47,760 Speaker 4: If they do cross my mind, I always miss them. 456 00:21:48,080 --> 00:21:49,960 Speaker 4: But of all the days, is that weird to say? 457 00:21:50,040 --> 00:21:51,520 Speaker 4: I feel like you gave me a weird look, like 458 00:21:51,640 --> 00:21:53,240 Speaker 4: you don't think of your mom and dad every day? 459 00:21:53,800 --> 00:21:56,359 Speaker 1: I think you do. You don't realize that, Okay, I 460 00:21:56,400 --> 00:21:59,200 Speaker 1: think you like even looking in your backyard. You see 461 00:21:59,240 --> 00:22:03,119 Speaker 1: the the chair or the birds singing of yours, my 462 00:22:03,200 --> 00:22:03,840 Speaker 1: rocking chair. 463 00:22:03,760 --> 00:22:06,000 Speaker 4: My mom's rocking chair. Oh, I sold that on Facebook 464 00:22:06,040 --> 00:22:07,040 Speaker 4: Marketplace the day. 465 00:22:07,119 --> 00:22:09,320 Speaker 1: Don't do that. We sold it update. 466 00:22:09,760 --> 00:22:11,480 Speaker 4: I know we discussed me doing it, and I thought 467 00:22:11,480 --> 00:22:13,800 Speaker 4: that ultimately we decided on here that I was gonna sell. 468 00:22:13,880 --> 00:22:16,920 Speaker 1: I thought we were going to refurbish it. But like, great, 469 00:22:16,920 --> 00:22:18,920 Speaker 1: I'm glad you sold it. Great, great, great, great, good 470 00:22:18,960 --> 00:22:20,240 Speaker 1: for you. That's the right thing to do. 471 00:22:20,440 --> 00:22:25,160 Speaker 4: Hello, Hello, I thought. 472 00:22:25,040 --> 00:22:27,280 Speaker 1: I think you probably think of your parents more than 473 00:22:27,280 --> 00:22:29,399 Speaker 1: you realize. It's just integrated into you. 474 00:22:29,400 --> 00:22:29,520 Speaker 5: You. 475 00:22:29,600 --> 00:22:31,159 Speaker 4: Yeah, like I have my mom's I don't have it 476 00:22:31,200 --> 00:22:34,199 Speaker 4: on right now, but like I normally I don't have 477 00:22:34,280 --> 00:22:35,920 Speaker 4: on my pinky ring for my mom right now because 478 00:22:35,960 --> 00:22:38,639 Speaker 4: it's a little teeny tiny diamond sell out and I'm 479 00:22:38,640 --> 00:22:40,240 Speaker 4: getting it fixed, so it's the only reason. But I 480 00:22:40,280 --> 00:22:42,760 Speaker 4: always have that on. So you're right, like I probably 481 00:22:42,800 --> 00:22:44,919 Speaker 4: look at that every day and think of her, but 482 00:22:44,960 --> 00:22:45,560 Speaker 4: I just don't. 483 00:22:46,119 --> 00:22:50,000 Speaker 1: The grief feels different. It's more integrated. Yeah, so you 484 00:22:50,040 --> 00:22:52,240 Speaker 1: see that, and the feeling is still there, but it's 485 00:22:52,240 --> 00:22:53,320 Speaker 1: a different kind of feeling. 486 00:22:53,720 --> 00:22:56,960 Speaker 4: Like my mom, what are we like almost mid November. Now, 487 00:22:57,040 --> 00:23:03,560 Speaker 4: so my mom her what do you call it death anniversary, 488 00:23:03,800 --> 00:23:08,720 Speaker 4: death of versary, her heaven birthday? What is it called? 489 00:23:09,720 --> 00:23:13,679 Speaker 4: Her day she got her wings? That sounds like a country, 490 00:23:13,720 --> 00:23:18,960 Speaker 4: but I feel like people call her Yeah, her birthday 491 00:23:19,040 --> 00:23:21,320 Speaker 4: is coming up in December. I don't know how I 492 00:23:21,400 --> 00:23:26,680 Speaker 4: feel about it, like come December, but her death of day. 493 00:23:27,200 --> 00:23:29,160 Speaker 1: What do people call that? Avirtue of her death? 494 00:23:29,359 --> 00:23:30,879 Speaker 4: I know, I feel like there's a better way to 495 00:23:30,920 --> 00:23:33,160 Speaker 4: say that. The day she got her wings, let's call 496 00:23:33,200 --> 00:23:36,440 Speaker 4: it her heavenly birthday. The day she got her wings 497 00:23:36,800 --> 00:23:39,840 Speaker 4: was October twenty seventh, and my sister's birthdays right after 498 00:23:39,840 --> 00:23:42,440 Speaker 4: that October twenty eighth, And those two days are always 499 00:23:42,920 --> 00:23:45,879 Speaker 4: kind of weird because my sister's birthday, my sister just 500 00:23:45,920 --> 00:23:49,240 Speaker 4: texted me a red balloon because we associate red balloon 501 00:23:49,280 --> 00:23:54,120 Speaker 4: with my mom died, and I texted the red balloon back. 502 00:23:54,600 --> 00:23:56,840 Speaker 4: And then my sister was traveling. She was in Austin 503 00:23:56,960 --> 00:23:59,600 Speaker 4: and she was doing family things there, so we didn't 504 00:23:59,600 --> 00:24:02,359 Speaker 4: even really talk that day. And then it was weird 505 00:24:02,359 --> 00:24:07,240 Speaker 4: because some anniversaries of that have been really, really hard, 506 00:24:08,080 --> 00:24:11,800 Speaker 4: and this year it wasn't at all. Like I said, 507 00:24:11,800 --> 00:24:13,600 Speaker 4: the red blutant, and of course I missed her, but 508 00:24:13,680 --> 00:24:16,280 Speaker 4: I didn't. I wasn't overwhelmed, And I think normally when 509 00:24:16,320 --> 00:24:18,280 Speaker 4: I feel overwhelmed, i'll do something like, Okay, well now 510 00:24:18,280 --> 00:24:20,520 Speaker 4: I need to do something special, or let's go on 511 00:24:20,520 --> 00:24:22,639 Speaker 4: her mom so that I can have like more peace 512 00:24:22,640 --> 00:24:23,119 Speaker 4: come over me. 513 00:24:23,640 --> 00:24:24,720 Speaker 1: But I didn't. 514 00:24:25,200 --> 00:24:26,399 Speaker 4: I didn't do that, And it was weird that I 515 00:24:26,400 --> 00:24:28,640 Speaker 4: didn't even talk to my sister that day. I tried 516 00:24:28,680 --> 00:24:29,720 Speaker 4: to call her, she didn't answer. 517 00:24:30,080 --> 00:24:34,640 Speaker 1: Busy. But you also had a lot going on that day. 518 00:24:34,680 --> 00:24:35,840 Speaker 1: I will say that, like that. 519 00:24:35,800 --> 00:24:38,359 Speaker 4: Was a it's a good point. I think maybe also 520 00:24:38,440 --> 00:24:41,920 Speaker 4: this team, this team, this time of year, not every 521 00:24:42,000 --> 00:24:43,280 Speaker 4: year or this time of year, but what I have 522 00:24:43,400 --> 00:24:47,040 Speaker 4: going on right now, You're right, Okay, I will say 523 00:24:47,080 --> 00:24:49,719 Speaker 4: I felt it, but it wasn't like as hard, Like 524 00:24:49,760 --> 00:24:53,600 Speaker 4: I didn't have a breakdown. Maybe I need to. 525 00:24:55,440 --> 00:24:56,919 Speaker 1: So why do you think you have to have a 526 00:24:56,960 --> 00:24:59,800 Speaker 1: breakdown to miss somebody? I don't know. 527 00:25:00,840 --> 00:25:04,840 Speaker 4: Good question, because then if you don't break down, do 528 00:25:04,880 --> 00:25:09,240 Speaker 4: you even really miss them? Do you miss your mom? Yes, okay, 529 00:25:09,280 --> 00:25:10,480 Speaker 4: I was joking. I don't think you have to have 530 00:25:10,560 --> 00:25:11,520 Speaker 4: a breakdown. 531 00:25:11,240 --> 00:25:13,600 Speaker 1: But I think what I'm hearing too, is usually it 532 00:25:13,680 --> 00:25:15,840 Speaker 1: feels heavier. 533 00:25:16,840 --> 00:25:21,000 Speaker 4: But also too, You're right, the other things were heavier. Yeah, 534 00:25:21,119 --> 00:25:24,520 Speaker 4: so it's like I only have so much capacity to 535 00:25:24,560 --> 00:25:30,679 Speaker 4: feel and so the mom stuff actually seemed manageable. But 536 00:25:30,720 --> 00:25:33,840 Speaker 4: that's okay. I feel like it's so it'll be every 537 00:25:33,880 --> 00:25:36,080 Speaker 4: years different. Yeah, this is an example of that. 538 00:25:36,200 --> 00:25:38,840 Speaker 1: And I think to speak on what you were saying 539 00:25:38,880 --> 00:25:42,960 Speaker 1: before this year, it felt like it was manageable. It 540 00:25:43,000 --> 00:25:45,679 Speaker 1: didn't feel as heavy. That doesn't mean next year you 541 00:25:45,720 --> 00:25:47,720 Speaker 1: won't be in a place where like you do cry. 542 00:25:48,000 --> 00:25:51,159 Speaker 1: That doesn't mean that like you're bad at graving. That 543 00:25:51,240 --> 00:25:56,639 Speaker 1: means that grief is not linear, right, and growth oftentimes 544 00:25:57,040 --> 00:25:59,920 Speaker 1: is not linear like we in our heads think it's 545 00:26:00,000 --> 00:26:02,159 Speaker 1: supposed to be. But things are going to affect us 546 00:26:02,200 --> 00:26:04,680 Speaker 1: at different times in different ways based on what else 547 00:26:04,800 --> 00:26:08,000 Speaker 1: is going on within our environment. And you have a 548 00:26:08,000 --> 00:26:11,159 Speaker 1: lot going on within your environment that's probably taking up 549 00:26:11,160 --> 00:26:13,280 Speaker 1: a lot of space from these other things. 550 00:26:13,640 --> 00:26:16,879 Speaker 4: Yeah, Shannon sent us other ways to say anniversary of 551 00:26:16,920 --> 00:26:21,120 Speaker 4: her death, are you ready for him? Remembrance day. 552 00:26:22,560 --> 00:26:22,960 Speaker 1: Okay? 553 00:26:23,880 --> 00:26:30,080 Speaker 4: Commemoration okay? And angel versiary. Could you imagine if I 554 00:26:30,119 --> 00:26:32,520 Speaker 4: was like, what have I texted you today? Is my 555 00:26:32,600 --> 00:26:33,680 Speaker 4: mom's angel versary. 556 00:26:34,040 --> 00:26:36,480 Speaker 1: I know I wouldn't say anything negative because I don't 557 00:26:36,480 --> 00:26:38,600 Speaker 1: want to judge somebody who if that's how they cope 558 00:26:38,600 --> 00:26:40,600 Speaker 1: with that, that's true. I can't see you saying that, 559 00:26:40,640 --> 00:26:42,720 Speaker 1: and I can't see myself using that. I think I 560 00:26:42,760 --> 00:26:45,680 Speaker 1: would just say anniversary of her death. But I agree, 561 00:26:45,720 --> 00:26:47,879 Speaker 1: I don't really like that. It's kind of a mouthful 562 00:26:48,080 --> 00:26:48,600 Speaker 1: and it's like. 563 00:26:48,720 --> 00:26:54,920 Speaker 2: Don't dundun't like anniversary of her death? The day she died, Yeah, 564 00:26:55,000 --> 00:26:58,960 Speaker 2: the day then music died. I think heaven birthday is 565 00:26:59,480 --> 00:27:04,440 Speaker 2: cute birthday. Yeah, I think it's sweet. Okay, let's hope 566 00:27:04,480 --> 00:27:11,840 Speaker 2: she's there. I'm joking too heavy. 567 00:27:11,640 --> 00:27:19,880 Speaker 5: Obviously, I'm just kidding, right, yeah for sure, Yes, yes, yes, 568 00:27:20,040 --> 00:27:23,920 Speaker 5: I know obviously, yeah, of course yeah. 569 00:27:24,080 --> 00:27:26,119 Speaker 1: Mm hmmm. Question that doesn't come up? 570 00:27:26,240 --> 00:27:26,440 Speaker 4: What? 571 00:27:27,280 --> 00:27:34,120 Speaker 1: So I have a update okay about what two updates? 572 00:27:34,200 --> 00:27:37,640 Speaker 1: Kind of one for anybody who's wondering my treadmill's working. 573 00:27:38,320 --> 00:27:40,639 Speaker 4: Oh yeah, you know people were wondering. 574 00:27:42,000 --> 00:27:43,920 Speaker 1: And I will say somebody came and fixed it. I 575 00:27:44,040 --> 00:27:46,399 Speaker 1: last week I was talking about, like I have to 576 00:27:46,400 --> 00:27:49,480 Speaker 1: take it down the stairs. This is gonna suck. They 577 00:27:49,480 --> 00:27:53,359 Speaker 1: sent somebody to fix it for free. He was very nice, 578 00:27:53,680 --> 00:27:55,800 Speaker 1: and he also told me it might have just been 579 00:27:55,920 --> 00:27:59,080 Speaker 1: because I plugged it in wrong, but he waited to 580 00:27:59,119 --> 00:28:04,240 Speaker 1: tell me that until after he we we wired, rewired. 581 00:28:03,760 --> 00:28:07,480 Speaker 4: Rewired, you know, RS and w's are hard hard. 582 00:28:08,280 --> 00:28:11,600 Speaker 1: He rewired the whole thing and then he was like, 583 00:28:11,920 --> 00:28:13,840 Speaker 1: could have been just you plugged it in wrong. And 584 00:28:13,840 --> 00:28:16,560 Speaker 1: I was like, okay, thanks reding kind about that. That 585 00:28:16,560 --> 00:28:20,680 Speaker 1: brings me to upstairs, which brings me to my fire alarm. 586 00:28:21,840 --> 00:28:24,679 Speaker 4: Which brings you to the question that doesn't come up? Yes, okay. 587 00:28:25,680 --> 00:28:29,560 Speaker 1: So after I had the issue with my smoke detector 588 00:28:30,160 --> 00:28:32,520 Speaker 1: that I talked about last week, and I had the 589 00:28:32,600 --> 00:28:34,879 Speaker 1: lady talking to me, Yeah, that was weird. So we 590 00:28:34,960 --> 00:28:37,320 Speaker 1: now have We haven't fixed it, we just took it off. 591 00:28:37,960 --> 00:28:42,080 Speaker 1: So I started kind of panicking, not super seriously, but 592 00:28:42,200 --> 00:28:44,160 Speaker 1: like a little bit thinking in the back of my head, well, 593 00:28:44,200 --> 00:28:47,640 Speaker 1: if there is a fire in our bedroom and we 594 00:28:47,760 --> 00:28:51,760 Speaker 1: have to escape and we cannot get out of our bedroom, 595 00:28:52,280 --> 00:28:55,520 Speaker 1: we're going to have to jump out our window, which 596 00:28:55,600 --> 00:28:58,600 Speaker 1: led me to how would you jump out of the window. 597 00:28:59,000 --> 00:29:00,800 Speaker 1: It's a two story building. Do you know how to 598 00:29:00,840 --> 00:29:01,120 Speaker 1: do this? 599 00:29:12,880 --> 00:29:15,960 Speaker 4: I have thought about ordering one of those throw down 600 00:29:16,000 --> 00:29:20,200 Speaker 4: ladders from Amazon. Oh so I just haven't ever done it. 601 00:29:20,240 --> 00:29:24,200 Speaker 4: Wait what it's like a little you know rope with 602 00:29:24,680 --> 00:29:28,520 Speaker 4: little wooden. You know, it's not very sturdy at all, 603 00:29:28,600 --> 00:29:31,400 Speaker 4: but it'll work in an emergency and you throw it 604 00:29:31,440 --> 00:29:33,440 Speaker 4: out and then you like climb down. So you can 605 00:29:33,520 --> 00:29:34,480 Speaker 4: order those on Amazon. 606 00:29:34,920 --> 00:29:37,480 Speaker 1: Okay, I will be ordering that because carry on. Don't 607 00:29:37,480 --> 00:29:38,840 Speaker 1: know how to jump out of a window. 608 00:29:38,600 --> 00:29:42,360 Speaker 4: Though, I'm thinking. I'm thinking what I would do probably 609 00:29:43,360 --> 00:29:48,040 Speaker 4: is I would get a sheet, my sheets, okay, and 610 00:29:48,680 --> 00:29:51,000 Speaker 4: make my own rope. 611 00:29:51,200 --> 00:29:54,080 Speaker 1: Okay, Like, as I'm not jumping out, you're not jumping out. 612 00:29:54,080 --> 00:29:56,200 Speaker 4: What would do? You have some special way to jump 613 00:29:56,240 --> 00:29:58,960 Speaker 4: and land and not hurt yourself like I would. I 614 00:29:58,960 --> 00:30:01,120 Speaker 4: would have my She won't go all the way down, 615 00:30:01,200 --> 00:30:03,640 Speaker 4: but I could maybe get down enough enough. 616 00:30:03,680 --> 00:30:05,960 Speaker 1: What are you connecting the sheet to so it doesn't fall? 617 00:30:06,240 --> 00:30:12,160 Speaker 4: Good question? Don't know yet. Maybe my curtain rod because 618 00:30:12,200 --> 00:30:13,680 Speaker 4: it's screwed into the wall. 619 00:30:14,600 --> 00:30:15,680 Speaker 1: Yeah, could I tie it? 620 00:30:15,720 --> 00:30:18,040 Speaker 4: And then yeah, hang out. I'm still gonna have to jump, 621 00:30:18,040 --> 00:30:19,080 Speaker 4: but just maybe not as far. 622 00:30:19,640 --> 00:30:24,040 Speaker 1: Okay. I'm thinking, like the door it's burning, you have 623 00:30:24,320 --> 00:30:26,920 Speaker 1: ten seconds to get out of here. The smoke is coming. 624 00:30:27,200 --> 00:30:30,280 Speaker 1: Get out, Okay. So you're thinking I have some time 625 00:30:30,320 --> 00:30:31,960 Speaker 1: to make okay, contraption. 626 00:30:32,160 --> 00:30:33,320 Speaker 4: I guess I'm just going to jump? 627 00:30:33,400 --> 00:30:35,720 Speaker 1: Okay, do you know how to jump? Okay? 628 00:30:35,960 --> 00:30:37,080 Speaker 5: Do you so? 629 00:30:37,680 --> 00:30:39,920 Speaker 1: Okay, I'm glad to do Okay, I do now. But 630 00:30:39,960 --> 00:30:42,880 Speaker 1: I'm glad I'm talking about this because I asked Patrick 631 00:30:42,920 --> 00:30:44,840 Speaker 1: this and he acted like it was like, well, eevery, 632 00:30:44,880 --> 00:30:46,600 Speaker 1: I knows this. I said, Patrick, if we had to 633 00:30:46,680 --> 00:30:49,280 Speaker 1: jump out of our windows, how how do you land? 634 00:30:49,320 --> 00:30:51,320 Speaker 1: Because you don't want to land on your bottom because 635 00:30:51,320 --> 00:30:55,520 Speaker 1: you're hole. Your tailbone will completely shatter. If you land 636 00:30:55,600 --> 00:30:58,840 Speaker 1: just on your feet, your your legs are gonna shatter, 637 00:30:58,960 --> 00:31:01,120 Speaker 1: and then like you can't land on your hands, you 638 00:31:01,120 --> 00:31:03,760 Speaker 1: can't let Like, how do you land where you might 639 00:31:03,760 --> 00:31:06,680 Speaker 1: be able to walk again? Because two stories is kind 640 00:31:06,680 --> 00:31:09,040 Speaker 1: of high and we have concrete underneath of ours. So 641 00:31:09,400 --> 00:31:11,160 Speaker 1: he go I said, Patrick, how would you jump out 642 00:31:11,200 --> 00:31:13,800 Speaker 1: of this window? And he goes tuck and roll? What 643 00:31:14,480 --> 00:31:18,480 Speaker 1: he just said, tuck and roll? What are you talking to? Stop? 644 00:31:18,560 --> 00:31:19,360 Speaker 4: Drop and roll? 645 00:31:19,560 --> 00:31:22,120 Speaker 1: Like a little different tuck and roll. 646 00:31:22,240 --> 00:31:23,880 Speaker 4: I'm not talking. I can't tuck and roll out of 647 00:31:23,880 --> 00:31:24,280 Speaker 4: a window. 648 00:31:24,400 --> 00:31:27,040 Speaker 1: Like what No, he means when you so I looked 649 00:31:27,040 --> 00:31:29,040 Speaker 1: it up. I actually like googled this because I was like, 650 00:31:29,080 --> 00:31:30,720 Speaker 1: how do you He was like, everybody knows this, and 651 00:31:30,760 --> 00:31:33,000 Speaker 1: I was like, I'm a part of everybody, and I 652 00:31:33,040 --> 00:31:33,440 Speaker 1: don't know. 653 00:31:33,800 --> 00:31:35,960 Speaker 4: Oh, so you jump out of the window and right 654 00:31:36,000 --> 00:31:37,920 Speaker 4: before you hit the ground and you tuck and roll. 655 00:31:38,040 --> 00:31:41,120 Speaker 1: So like I've said, you would just hit the ground 656 00:31:41,120 --> 00:31:41,760 Speaker 1: as a roll. 657 00:31:42,280 --> 00:31:45,120 Speaker 4: Because I'm picturing he's like in the window and he's roll. 658 00:31:47,480 --> 00:31:50,320 Speaker 4: He's like rolling out of the window. Like, how does it? 659 00:31:51,520 --> 00:31:55,160 Speaker 1: How how you just do a front flip out of 660 00:31:55,160 --> 00:31:58,720 Speaker 1: the window. Okay, So basically it says the Internet says, 661 00:31:58,760 --> 00:32:01,040 Speaker 1: and this is what he was saying. When you land, 662 00:32:01,120 --> 00:32:03,080 Speaker 1: you land in as as soon as you land, you 663 00:32:03,080 --> 00:32:06,160 Speaker 1: you roll, so you're smoothing the impact so the impact 664 00:32:06,200 --> 00:32:07,800 Speaker 1: doesn't all go through your legs. 665 00:32:07,840 --> 00:32:09,080 Speaker 4: I mean, I just don't know how I'm gonna I 666 00:32:09,840 --> 00:32:11,120 Speaker 4: do need to practice it, true. 667 00:32:11,120 --> 00:32:13,120 Speaker 1: I need to practice, but not through the two story window. 668 00:32:13,520 --> 00:32:17,240 Speaker 1: But I also was thinking, maybe this is more This 669 00:32:17,280 --> 00:32:19,320 Speaker 1: is gonna sound a little bit sexist, but I don't 670 00:32:19,320 --> 00:32:21,080 Speaker 1: mean it that way. Maybe this is more natural for 671 00:32:21,200 --> 00:32:24,280 Speaker 1: men because they're like football. He was like, in football, 672 00:32:24,320 --> 00:32:27,160 Speaker 1: if you're gonna whatever, you you roll so you you 673 00:32:27,240 --> 00:32:30,320 Speaker 1: don't hurt yourself as much, or you slide or you 674 00:32:30,360 --> 00:32:32,320 Speaker 1: do whatever. So they're like taught how to and he 675 00:32:32,360 --> 00:32:35,320 Speaker 1: played rugby, so I'm assuming there's a lot of tucking 676 00:32:35,360 --> 00:32:37,840 Speaker 1: and rolling where nobody ever told me how. 677 00:32:37,960 --> 00:32:42,160 Speaker 4: It's a classic rugby. Yeah, he's still manly. 678 00:32:48,280 --> 00:32:51,000 Speaker 1: I will say every time that he's done something recently, 679 00:32:51,040 --> 00:32:52,440 Speaker 1: he'll be like, was that masculine? 680 00:32:52,920 --> 00:32:53,080 Speaker 4: Oh? 681 00:32:53,480 --> 00:32:55,720 Speaker 1: So does he know I showed him because I didn't 682 00:32:55,720 --> 00:32:57,360 Speaker 1: want him to find out about that. 683 00:32:57,480 --> 00:32:59,360 Speaker 4: Yeah, I don't know what we're talking about. Listening to 684 00:32:59,400 --> 00:33:00,719 Speaker 4: last week's. 685 00:33:00,720 --> 00:33:04,400 Speaker 1: Yeah, he knew exactly what I meant when I said it. 686 00:33:04,440 --> 00:33:06,640 Speaker 1: But then now he's like, was that masculine enough for you? 687 00:33:06,720 --> 00:33:12,640 Speaker 1: And I'm like, k, it's any any who tech and roll. 688 00:33:12,880 --> 00:33:15,880 Speaker 1: So if you live in a two story building and 689 00:33:16,160 --> 00:33:18,800 Speaker 1: there might be a fire, if you have to jump out, 690 00:33:18,800 --> 00:33:21,160 Speaker 1: which we hope that you have the time to make 691 00:33:21,520 --> 00:33:24,920 Speaker 1: the sheet ladder. We should put the ladder in our newsletter. 692 00:33:25,000 --> 00:33:26,000 Speaker 1: Can you give me that? 693 00:33:26,680 --> 00:33:26,920 Speaker 4: Yeah? 694 00:33:26,960 --> 00:33:28,320 Speaker 1: Oh, Shannon already has it. 695 00:33:28,320 --> 00:33:31,320 Speaker 4: It'll be on our next upcoming newsletter. So make sure 696 00:33:31,320 --> 00:33:36,400 Speaker 4: you sign up because you probably can't google. Lads, we 697 00:33:36,440 --> 00:33:40,840 Speaker 4: just make it easy for you. You never know a yeah, Okay, well, 698 00:33:40,840 --> 00:33:42,880 Speaker 4: so now we know how the questions rule don't come up. 699 00:33:43,040 --> 00:33:44,440 Speaker 4: I didn't know how to do that, and now I know. 700 00:33:44,560 --> 00:33:46,720 Speaker 4: So thank you for teaching me. I feel like you 701 00:33:46,800 --> 00:33:47,560 Speaker 4: saved my life. 702 00:33:48,120 --> 00:33:51,920 Speaker 1: Honestly, Potentially we won't know until we know. 703 00:33:52,040 --> 00:33:53,640 Speaker 4: But I'm like trying to figure out how manna practice 704 00:33:53,640 --> 00:33:55,240 Speaker 4: because I would be scared to like jump from my 705 00:33:55,320 --> 00:33:55,960 Speaker 4: kitchen counter. 706 00:33:56,880 --> 00:33:58,840 Speaker 1: I think we need to go jump off stuff. 707 00:33:58,960 --> 00:34:03,400 Speaker 4: Yeah, but I'm nervous. I need to stretch more before 708 00:34:03,920 --> 00:34:06,760 Speaker 4: or like, because I've got to build up like muscles 709 00:34:06,800 --> 00:34:10,000 Speaker 4: and and then form and what you could do if 710 00:34:10,040 --> 00:34:13,400 Speaker 4: you had time? Honestly, I know the fire's coming, the 711 00:34:13,400 --> 00:34:15,480 Speaker 4: fires coming. So could you go in your closet and 712 00:34:15,520 --> 00:34:17,719 Speaker 4: put on like Joey from Friends and put on like 713 00:34:17,800 --> 00:34:21,480 Speaker 4: every clothing item that you have, like every sweat jacket, 714 00:34:22,120 --> 00:34:23,000 Speaker 4: and then jump out? 715 00:34:23,560 --> 00:34:26,960 Speaker 1: That's actually really if there's a way to tie like 716 00:34:27,120 --> 00:34:29,799 Speaker 1: a pillow around your bottom, yes, or on your knee 717 00:34:30,080 --> 00:34:32,279 Speaker 1: you like, And can you jump with a pillow and 718 00:34:32,320 --> 00:34:35,279 Speaker 1: then roll into the pillow mm hmm. Okay, so we 719 00:34:35,360 --> 00:34:37,200 Speaker 1: can add some stuff to the tuck and roll. But 720 00:34:37,520 --> 00:34:41,120 Speaker 1: I do think maybe we should go to a park 721 00:34:41,239 --> 00:34:42,360 Speaker 1: and jump. 722 00:34:42,160 --> 00:34:45,279 Speaker 4: On practicing okay, practicing our duck and roll. 723 00:34:45,520 --> 00:34:47,880 Speaker 1: So if you see us tucking and rolling in a park. 724 00:34:47,719 --> 00:34:51,480 Speaker 4: Nearby, just we could go to like a gymnastics place 725 00:34:51,520 --> 00:34:54,560 Speaker 4: and practice like tucking and rolling into the foam pit. 726 00:34:54,760 --> 00:34:57,160 Speaker 1: Okay, oh we could. Just I was gonna say, what 727 00:34:57,160 --> 00:34:58,799 Speaker 1: do we say to the gymnastics people when we book 728 00:34:58,800 --> 00:34:59,520 Speaker 1: a session. 729 00:34:59,200 --> 00:35:01,360 Speaker 4: Like, hey, we just want to you can do adult sessions. 730 00:35:02,040 --> 00:35:03,520 Speaker 1: They're gonna be like, what do you want to come do? 731 00:35:03,600 --> 00:35:06,239 Speaker 4: And we're like free, free form, we would like. 732 00:35:06,239 --> 00:35:09,040 Speaker 1: To practice jumping out of our window caase there's a fire. 733 00:35:09,239 --> 00:35:11,719 Speaker 4: I don't think they ask like what are you? What 734 00:35:11,760 --> 00:35:12,480 Speaker 4: are you training for? 735 00:35:12,640 --> 00:35:12,920 Speaker 1: Whatever? 736 00:35:12,960 --> 00:35:16,080 Speaker 4: You just say like, I'm I'm an athlete, Like I 737 00:35:16,160 --> 00:35:17,439 Speaker 4: want to practice, Like. 738 00:35:17,520 --> 00:35:19,360 Speaker 1: I'm an athlete. What do you mean? What am I 739 00:35:19,400 --> 00:35:21,680 Speaker 1: here for? I'm here to do athletic things. 740 00:35:21,680 --> 00:35:23,920 Speaker 4: And you can just sign up. Yeah, okay, tuck and 741 00:35:24,000 --> 00:35:26,920 Speaker 4: roll all right. I have an email from a new 742 00:35:26,960 --> 00:35:33,560 Speaker 4: listener named Dave. Hey, Dave, you don't. 743 00:35:33,360 --> 00:35:35,279 Speaker 1: Know what that's from? Do you know what it's from? No? 744 00:35:35,800 --> 00:35:38,399 Speaker 4: But I was hoping you did, because whenever I saw 745 00:35:38,480 --> 00:35:40,959 Speaker 4: that his name was Dave, I had in my mind, 746 00:35:41,360 --> 00:35:46,359 Speaker 4: Hey Dave, So if anybody listening right now, knows what 747 00:35:46,400 --> 00:35:48,680 Speaker 4: that's from, Like, do you know what what's up? 748 00:35:49,000 --> 00:35:50,080 Speaker 1: That's a commercial? 749 00:35:50,200 --> 00:35:50,920 Speaker 4: Yeah, Budweizer. 750 00:35:51,440 --> 00:35:55,320 Speaker 1: So you think Dave is like a Dave. 751 00:35:55,040 --> 00:35:56,759 Speaker 4: I don't know. It could be a movie, a TV show, 752 00:35:56,800 --> 00:36:02,279 Speaker 4: a commercial, a meme. Nothing could just be from like 753 00:36:03,280 --> 00:36:05,000 Speaker 4: I know, it could be from nothing. It just could 754 00:36:05,000 --> 00:36:05,680 Speaker 4: be from my brain. 755 00:36:06,640 --> 00:36:08,680 Speaker 1: I could have had a conversation with somebody named Dave 756 00:36:08,719 --> 00:36:09,719 Speaker 1: in your head and. 757 00:36:09,520 --> 00:36:13,200 Speaker 4: That's dinner rave, Like, I don't know, but I'm gonna 758 00:36:13,520 --> 00:36:17,040 Speaker 4: I'm gonna just I'm gonna read his note and I 759 00:36:17,080 --> 00:36:19,279 Speaker 4: just want to give a shout out because not only 760 00:36:19,320 --> 00:36:23,440 Speaker 4: is he a new listener and he's already emailing, but 761 00:36:23,560 --> 00:36:25,640 Speaker 4: he is also offering some advice. 762 00:36:25,960 --> 00:36:27,880 Speaker 1: Okay, Dave, Hey, Dave, let's go. 763 00:36:28,040 --> 00:36:30,600 Speaker 4: I'd listener give me that emailing because we've gotten some 764 00:36:30,640 --> 00:36:33,640 Speaker 4: really good emails lately lately from listeners that have been 765 00:36:33,640 --> 00:36:36,239 Speaker 4: listening a long time, and like, you don't have to 766 00:36:36,280 --> 00:36:39,200 Speaker 4: email right away at all, because these listeners had not. 767 00:36:39,440 --> 00:36:41,120 Speaker 4: They were like, I've been listening for years, this is 768 00:36:41,160 --> 00:36:43,799 Speaker 4: my first time emailing, and i've or I've thought about 769 00:36:43,840 --> 00:36:46,680 Speaker 4: emailing for two or three years now, and I'm finally 770 00:36:46,719 --> 00:36:49,560 Speaker 4: sitting down to do it and like that's really special, 771 00:36:49,600 --> 00:36:50,880 Speaker 4: Like if you take the time to sit down and 772 00:36:50,920 --> 00:36:54,040 Speaker 4: email us, that's not lost on us. But he just 773 00:36:54,480 --> 00:36:57,000 Speaker 4: started listening on October fourteenth, so he hasn't even listening 774 00:36:57,040 --> 00:37:01,359 Speaker 4: a full month. Oh my god, Hey Dave, Hey there, 775 00:37:01,400 --> 00:37:03,400 Speaker 4: Amy and Kat I just listened to your podcast on 776 00:37:03,400 --> 00:37:06,520 Speaker 4: burnout October fourteenth and enjoyed the whole show. Good to 777 00:37:06,560 --> 00:37:08,600 Speaker 4: hear the male caller who listens as a way to 778 00:37:08,680 --> 00:37:11,120 Speaker 4: learn more about being a good partner with his wife. 779 00:37:11,560 --> 00:37:14,840 Speaker 4: US guys can always use some help in that category. Amy, 780 00:37:15,200 --> 00:37:19,080 Speaker 4: you mentioned the meh massages from your boyfriend. My question 781 00:37:19,160 --> 00:37:21,480 Speaker 4: to you is do you ask him to do anything 782 00:37:21,520 --> 00:37:24,759 Speaker 4: differently or just receive what he gives feel unsatisfied and 783 00:37:24,800 --> 00:37:28,399 Speaker 4: not give feedback. Oh you found a good not can 784 00:37:28,440 --> 00:37:31,080 Speaker 4: you dig into that area a little more that feels good? 785 00:37:31,120 --> 00:37:34,359 Speaker 4: Like things? So Dave is saying, like, speak up, tell 786 00:37:34,440 --> 00:37:36,799 Speaker 4: him what you need. Don't hope he guesses right and 787 00:37:36,800 --> 00:37:39,880 Speaker 4: then feel disappointed when he doesn't guess right. Y'all know 788 00:37:40,040 --> 00:37:42,319 Speaker 4: we are not mind readers, So lay it out there 789 00:37:42,320 --> 00:37:45,759 Speaker 4: for us to digest and act on. Let's go Dave, Hey, Dave, 790 00:37:46,719 --> 00:37:49,200 Speaker 4: and why I listened in the first place. The burnout 791 00:37:49,280 --> 00:37:52,600 Speaker 4: is real. I finally learned to let go and not 792 00:37:52,680 --> 00:37:55,040 Speaker 4: be one hundred percent attached to my email and phone 793 00:37:55,080 --> 00:37:59,200 Speaker 4: when my dad was in his last days. Oh his dad, hassa. 794 00:37:59,239 --> 00:38:03,719 Speaker 4: Maybe he's a has an angel versiary or a heaven birthday. 795 00:38:03,880 --> 00:38:04,399 Speaker 1: What did we. 796 00:38:04,360 --> 00:38:05,640 Speaker 4: Decide heavenly birthday? 797 00:38:05,840 --> 00:38:07,440 Speaker 1: We didn't say angel versary. 798 00:38:07,200 --> 00:38:11,400 Speaker 4: Dave, tell us what you say. A coworker mentor encouraged 799 00:38:11,440 --> 00:38:14,080 Speaker 4: me to go a day without looking at email and 800 00:38:14,160 --> 00:38:17,640 Speaker 4: see if the world continued it did not blow up. 801 00:38:17,800 --> 00:38:19,960 Speaker 4: Since then, I have learned that I can go for 802 00:38:20,080 --> 00:38:23,200 Speaker 4: larger blocks of time without staying connected. It has really 803 00:38:23,239 --> 00:38:27,240 Speaker 4: helped me a new and happy listener and probably soon 804 00:38:27,280 --> 00:38:29,200 Speaker 4: to be a subscriber. 805 00:38:29,000 --> 00:38:29,799 Speaker 1: Dave, Dave. 806 00:38:30,440 --> 00:38:33,040 Speaker 4: By this point, he probably has subscribed in the newsletter, 807 00:38:33,160 --> 00:38:37,240 Speaker 4: so he's emailed, offered advice and subscribe for the newsletter. 808 00:38:37,239 --> 00:38:37,719 Speaker 1: Subscribe. 809 00:38:37,719 --> 00:38:40,880 Speaker 4: Probably is walking around. Well, they haven't shipped out yet, 810 00:38:40,920 --> 00:38:44,839 Speaker 4: but I wonder if he's ordered a hoodie or a hat. Oh, 811 00:38:44,880 --> 00:38:45,560 Speaker 4: here's our hats. 812 00:38:45,760 --> 00:38:47,440 Speaker 1: But also he could have. 813 00:38:47,760 --> 00:38:51,279 Speaker 4: For people on YouTube sick. What does it say, cat? 814 00:38:51,840 --> 00:38:54,239 Speaker 4: It depends, it says it depends. This makes you think 815 00:38:54,280 --> 00:38:57,160 Speaker 4: of this time I tried to do this viral video 816 00:38:57,239 --> 00:39:00,440 Speaker 4: with Kat where I was like, hey, you know, like 817 00:39:00,480 --> 00:39:05,160 Speaker 4: if you therapists rank their coping coping skills. Yeah, so 818 00:39:05,200 --> 00:39:08,359 Speaker 4: it's like journaling and Cat's like, well, it depends. It's 819 00:39:08,360 --> 00:39:11,279 Speaker 4: like going for a walk. It depends. And it's like 820 00:39:11,800 --> 00:39:13,200 Speaker 4: just say if you think it's a one or a ten. 821 00:39:13,400 --> 00:39:16,279 Speaker 4: But Kat couldn't do it because it she has integrity 822 00:39:16,360 --> 00:39:19,640 Speaker 4: and it really depends. She can't just say something's a ten, 823 00:39:19,719 --> 00:39:22,440 Speaker 4: which when for somebody else it might be a one. Right, 824 00:39:23,080 --> 00:39:26,760 Speaker 4: So it depends. And then with the let them theory 825 00:39:27,120 --> 00:39:29,560 Speaker 4: and Mel Robbins, it's sort of like, okay, yeah, let 826 00:39:29,560 --> 00:39:33,560 Speaker 4: them works at times, but also it depends. So there's 827 00:39:33,600 --> 00:39:35,680 Speaker 4: so many things in life where it's not black and white. 828 00:39:36,000 --> 00:39:39,120 Speaker 4: This is a representation. Even though the hat is sort 829 00:39:39,120 --> 00:39:44,480 Speaker 4: of off white and brown. Life is gray, it's not. 830 00:39:44,600 --> 00:39:47,319 Speaker 1: Mid life is an opportunity to make a gray hat 831 00:39:47,360 --> 00:39:47,959 Speaker 1: that says it. 832 00:39:47,880 --> 00:39:50,960 Speaker 4: Depends, it's fine. I kind of like this color go better. 833 00:39:51,280 --> 00:39:56,880 Speaker 4: But our sweatsuit is gray sweat yeah, and our T 834 00:39:57,000 --> 00:39:59,680 Speaker 4: shirt is sort of gray and it says hat the 835 00:39:59,760 --> 00:40:05,160 Speaker 4: day you need to have, but it depends. Represents the 836 00:40:05,239 --> 00:40:10,319 Speaker 4: gray are in life. Where if you're feeling like it 837 00:40:10,400 --> 00:40:13,400 Speaker 4: has to be this one way or another because sometimes 838 00:40:13,400 --> 00:40:15,640 Speaker 4: we've been conditioned that way to be more black and 839 00:40:15,680 --> 00:40:19,560 Speaker 4: white with our thinking. This hat is an exhil it's 840 00:40:19,560 --> 00:40:21,560 Speaker 4: a deep breath and an exhale to be like you 841 00:40:21,560 --> 00:40:26,320 Speaker 4: know what it depends right, Yes, I think. 842 00:40:26,120 --> 00:40:29,600 Speaker 1: That was the best natural commercial for that hat that 843 00:40:29,680 --> 00:40:31,239 Speaker 1: anybody could have ever. 844 00:40:31,440 --> 00:40:33,520 Speaker 4: Except for we got to tell you. Oh yeah, the 845 00:40:33,600 --> 00:40:37,319 Speaker 4: hat arrives flat brimmed. It's not a flat brimmed hat. 846 00:40:37,480 --> 00:40:40,239 Speaker 4: It is a you have to mold it with your 847 00:40:40,239 --> 00:40:41,600 Speaker 4: hands yourself. 848 00:40:41,200 --> 00:40:42,080 Speaker 1: Which I didn't know. 849 00:40:42,560 --> 00:40:45,120 Speaker 4: I'm sure Dave probably knows how to do this with 850 00:40:45,200 --> 00:40:48,560 Speaker 4: a hat because sort of like Patrick with Tuck and Roll, like, 851 00:40:48,640 --> 00:40:52,120 Speaker 4: guys probably just know how to do hats better than girls. Yeah, 852 00:40:52,200 --> 00:40:56,120 Speaker 4: but Cat's like, oh no, this hat is flat. It 853 00:40:56,760 --> 00:41:01,080 Speaker 4: looked so ridiculous. But then finally can me who's doing 854 00:41:01,080 --> 00:41:03,680 Speaker 4: our merch. She's like, hey, guys, I've never had any 855 00:41:03,719 --> 00:41:07,320 Speaker 4: trouble bending the brim, so if you're having any trouble, 856 00:41:07,400 --> 00:41:09,680 Speaker 4: just keep messing with it, like keep you can't. 857 00:41:09,719 --> 00:41:13,440 Speaker 1: She said. She said it really kindly, like hello, yeah, 858 00:41:13,560 --> 00:41:15,200 Speaker 1: you don't want to break it in half. 859 00:41:15,480 --> 00:41:18,279 Speaker 4: But but like you just like fold from the and 860 00:41:18,360 --> 00:41:22,239 Speaker 4: like do like a scoop like a scoop. So it 861 00:41:22,320 --> 00:41:26,719 Speaker 4: depends a lot in life depends. Thanks Dave for yours 862 00:41:26,840 --> 00:41:28,600 Speaker 4: was going to give your advice subscriber. 863 00:41:29,080 --> 00:41:32,880 Speaker 1: He could have been a thousandth YouTube script subscriber. 864 00:41:33,000 --> 00:41:35,080 Speaker 4: Maybe do you think I took that as he was 865 00:41:35,120 --> 00:41:36,520 Speaker 4: subscribing to the newsletter. 866 00:41:36,960 --> 00:41:39,960 Speaker 1: I subscriber to anything. You could subscribe and be a 867 00:41:40,000 --> 00:41:41,880 Speaker 1: follower of the podcast and subscribe to the podcast. 868 00:41:41,920 --> 00:41:42,080 Speaker 2: Yeah. 869 00:41:42,080 --> 00:41:44,640 Speaker 4: We finally got a thousand subscribers on YouTube and I 870 00:41:44,680 --> 00:41:46,919 Speaker 4: found out because I got an email. Because I don't 871 00:41:47,000 --> 00:41:48,920 Speaker 4: I didn't go to the YouTube. I got an email 872 00:41:48,960 --> 00:41:52,000 Speaker 4: from YouTube and they were like, congratulations, you hit a thousand, 873 00:41:52,080 --> 00:41:53,439 Speaker 4: And I opened it up and it was all these 874 00:41:53,480 --> 00:41:58,000 Speaker 4: falling bananas. It was like a little dopamine hit. I 875 00:41:58,000 --> 00:41:59,959 Speaker 4: don't know. I mean YouTube has to know what they're doing, 876 00:42:00,440 --> 00:42:03,880 Speaker 4: like something was rewarding about the falling bananas and. 877 00:42:03,880 --> 00:42:06,400 Speaker 1: You want to get more for They were like, let's. 878 00:42:05,719 --> 00:42:10,080 Speaker 4: Like, go bananas, you just hit a thousand subscribers que 879 00:42:10,160 --> 00:42:11,640 Speaker 4: or something. So I thought it was cute. 880 00:42:11,719 --> 00:42:13,480 Speaker 1: I think when you get one hundred thousand, they send 881 00:42:13,520 --> 00:42:16,960 Speaker 1: you a plaque. Sweet soro to one hundred thousand. 882 00:42:17,239 --> 00:42:19,560 Speaker 4: Yeah, here we're going to go. Except for you and 883 00:42:19,600 --> 00:42:22,200 Speaker 4: I are the we're not big on like the best 884 00:42:22,239 --> 00:42:24,160 Speaker 4: at promoting it. 885 00:42:24,239 --> 00:42:24,880 Speaker 1: The YouTube. 886 00:42:25,080 --> 00:42:27,360 Speaker 4: The YouTube, yeah, the YouTube. 887 00:42:27,640 --> 00:42:29,440 Speaker 1: But it will happen naturally. 888 00:42:29,520 --> 00:42:30,520 Speaker 4: It is happening naturally. 889 00:42:30,600 --> 00:42:39,000 Speaker 1: You're listening and you have a internet if you have 890 00:42:39,080 --> 00:42:42,600 Speaker 1: subscribed to us on YouTube phone, yeah, subscribe to us 891 00:42:42,680 --> 00:42:46,319 Speaker 1: on YouTube. Just there was a little that's like giving 892 00:42:46,440 --> 00:42:48,320 Speaker 1: Essa thank you. You just subscribe. 893 00:42:48,400 --> 00:42:50,520 Speaker 4: Yeah, even if you don't watch it over there, can. 894 00:42:50,440 --> 00:42:52,480 Speaker 1: You have to love if you did watch it. 895 00:42:52,520 --> 00:42:54,799 Speaker 4: I don't really know what that does for us, Like 896 00:42:54,880 --> 00:42:57,840 Speaker 4: I'm sort of old school with this, like podcasting, Like 897 00:42:57,880 --> 00:43:00,960 Speaker 4: I like that we just have listeners that listen on podcasts. 898 00:43:00,960 --> 00:43:03,400 Speaker 1: Well they can listen on the podcast and subscribe to 899 00:43:03,440 --> 00:43:03,920 Speaker 1: our YouTube. 900 00:43:04,000 --> 00:43:05,520 Speaker 4: I know. I still just haven't figured out what that's 901 00:43:05,520 --> 00:43:06,480 Speaker 4: doing for us yet. 902 00:43:06,760 --> 00:43:08,800 Speaker 1: It was making us get banana emails. 903 00:43:10,600 --> 00:43:13,640 Speaker 4: I wonder what they send you at two thousand that 904 00:43:13,640 --> 00:43:16,080 Speaker 4: that dopamine hit though, is real? Like when I did 905 00:43:16,120 --> 00:43:29,479 Speaker 4: plates the other day that I tell you, I signed 906 00:43:29,520 --> 00:43:31,319 Speaker 4: up for one plotate's class and I hadn't done it 907 00:43:31,360 --> 00:43:33,400 Speaker 4: in months, and I was going to a new place 908 00:43:34,040 --> 00:43:37,040 Speaker 4: and you're assigned a locker when you get there, like 909 00:43:37,080 --> 00:43:40,080 Speaker 4: whatever bed or machine you're on, they're numbered like one 910 00:43:40,080 --> 00:43:40,640 Speaker 4: through fifteen. 911 00:43:40,800 --> 00:43:42,920 Speaker 1: I love that you called them beds. They call it. 912 00:43:43,520 --> 00:43:45,839 Speaker 4: I'm calling it back. I love that because I lay 913 00:43:45,840 --> 00:43:49,400 Speaker 4: on it sometimes and do nothing like say I have 914 00:43:49,440 --> 00:43:55,799 Speaker 4: bed number seven or machine machine numbers. Workout that then 915 00:43:56,080 --> 00:43:57,839 Speaker 4: that means I'm locker seven and I can go put 916 00:43:57,840 --> 00:43:59,759 Speaker 4: my stuff in locker seven. When I got out on 917 00:43:59,800 --> 00:44:03,520 Speaker 4: my first class and I went to this class on 918 00:44:03,560 --> 00:44:05,120 Speaker 4: a code. My friend had a code, so I went 919 00:44:05,160 --> 00:44:08,280 Speaker 4: for free, cost me nothing. I go to my locker 920 00:44:08,360 --> 00:44:11,920 Speaker 4: and they put a card to my locker that said, like, congratulations, Amy, 921 00:44:12,160 --> 00:44:15,839 Speaker 4: you're a Pilates princess. You just finished your first class. 922 00:44:16,280 --> 00:44:18,560 Speaker 4: Guess what I did. Guess what I did because I 923 00:44:18,560 --> 00:44:20,319 Speaker 4: bought a package. Now I'm a Pilates prince. 924 00:44:20,440 --> 00:44:21,240 Speaker 1: You bought a package. 925 00:44:21,320 --> 00:44:22,800 Speaker 4: I bought a year stop. 926 00:44:25,000 --> 00:44:27,759 Speaker 1: Yeah, like they know what they're doing. 927 00:44:27,960 --> 00:44:31,759 Speaker 4: They my dopamine hit was so high. But here's the thing. 928 00:44:32,280 --> 00:44:36,080 Speaker 4: They gave me a code. The code was twenty percent off. 929 00:44:36,520 --> 00:44:38,359 Speaker 1: Well they know how to get you, so. 930 00:44:38,440 --> 00:44:41,799 Speaker 4: Twenty percent off for a pack of five. Okay, but 931 00:44:41,840 --> 00:44:44,160 Speaker 4: now I'm a plates princess, so I have to show 932 00:44:44,200 --> 00:44:47,080 Speaker 4: up way more like I'm in the class was so 933 00:44:47,160 --> 00:44:49,239 Speaker 4: good too, Like I really loved it. Guess what I've 934 00:44:49,239 --> 00:44:52,480 Speaker 4: been every day since I signed up? Every single day. 935 00:44:52,880 --> 00:44:53,439 Speaker 1: Let's go. 936 00:44:53,760 --> 00:44:55,919 Speaker 4: Why Sometimes I just lay there like it's a bed, 937 00:44:56,360 --> 00:44:57,399 Speaker 4: but I've been there. 938 00:44:57,719 --> 00:45:00,680 Speaker 1: Can I tell you some insider baseball of the gym 939 00:45:00,760 --> 00:45:01,840 Speaker 1: atmosphere of selling. 940 00:45:02,600 --> 00:45:05,560 Speaker 4: Yeah, so they got me. Well, no, it was, but 941 00:45:05,640 --> 00:45:07,800 Speaker 4: hes it is dope. It was fresh off of a 942 00:45:07,840 --> 00:45:09,200 Speaker 4: dopemine hit from a good workout. 943 00:45:09,360 --> 00:45:10,319 Speaker 1: Yeah, ding ding ding. 944 00:45:10,560 --> 00:45:12,319 Speaker 4: Then I opened the locker and I have a card 945 00:45:12,680 --> 00:45:15,200 Speaker 4: congratulating me, calling me a plates princess and giving me 946 00:45:15,239 --> 00:45:16,240 Speaker 4: a discount code. 947 00:45:16,440 --> 00:45:17,520 Speaker 1: I mean that's probably. 948 00:45:17,640 --> 00:45:18,680 Speaker 4: And then I purchased something. 949 00:45:19,120 --> 00:45:20,920 Speaker 1: Did you get so you bought that? Did you get 950 00:45:20,920 --> 00:45:22,960 Speaker 1: any merch too? Were they like, if you buy a merch, 951 00:45:23,680 --> 00:45:24,600 Speaker 1: well you have to have those. 952 00:45:24,800 --> 00:45:26,960 Speaker 4: Yeah, but I already have plenty of socks, but I needed. 953 00:45:26,800 --> 00:45:29,200 Speaker 1: Did you give a socks discount on their socks? Now 954 00:45:30,400 --> 00:45:31,719 Speaker 1: you're like, well, I'm going to buy these socks for 955 00:45:31,719 --> 00:45:32,960 Speaker 1: you since you gave me this discount. 956 00:45:33,040 --> 00:45:35,480 Speaker 4: Yeah, you help me, But the discount was sick. It 957 00:45:35,520 --> 00:45:37,439 Speaker 4: was good twenty percent off of a year. 958 00:45:37,520 --> 00:45:38,160 Speaker 1: Yeah, the year. 959 00:45:38,239 --> 00:45:39,920 Speaker 4: So that was where I say, I did the math, 960 00:45:40,160 --> 00:45:43,600 Speaker 4: I save the most money, and now I'm a polite princess, 961 00:45:43,600 --> 00:45:44,640 Speaker 4: so I have to show up. 962 00:45:44,719 --> 00:45:48,480 Speaker 1: Because you might be a queen eventually. Maybe here's the thing. 963 00:45:48,760 --> 00:45:50,400 Speaker 1: To get your money's worth of that you have to 964 00:45:50,440 --> 00:45:51,359 Speaker 1: go the whole year. 965 00:45:51,400 --> 00:45:52,040 Speaker 4: That's why I'm going. 966 00:45:52,080 --> 00:45:52,759 Speaker 1: But you don't need to go. 967 00:45:52,800 --> 00:45:55,520 Speaker 4: Actually you just go, I know a couple times now. 968 00:45:55,600 --> 00:45:57,680 Speaker 4: But I'm but right now I'm motivated and I'm in 969 00:45:57,760 --> 00:46:00,719 Speaker 4: and I'm feeling stronger, like I already on the bands, 970 00:46:00,760 --> 00:46:02,840 Speaker 4: like I was having to do, you know, the different 971 00:46:02,840 --> 00:46:06,000 Speaker 4: resistance levels, like saying, I was having to always go 972 00:46:06,160 --> 00:46:08,680 Speaker 4: down from the recommended. They're like just you know, for 973 00:46:08,719 --> 00:46:12,000 Speaker 4: this move, it's recommended red red red, but you know, 974 00:46:12,080 --> 00:46:14,520 Speaker 4: if you need to go red, red blue, you're good. 975 00:46:14,560 --> 00:46:16,360 Speaker 4: And I was always having to I was like, shoot, 976 00:46:16,400 --> 00:46:20,319 Speaker 4: I can do blood red yellow like that's and so 977 00:46:20,520 --> 00:46:23,959 Speaker 4: and now red red blue, which you know what's around 978 00:46:24,000 --> 00:46:25,560 Speaker 4: the corner, red red red. 979 00:46:26,160 --> 00:46:26,480 Speaker 2: I know. 980 00:46:26,920 --> 00:46:30,319 Speaker 4: So I'm getting stronger. Also, I feel better. Maybe my 981 00:46:30,600 --> 00:46:34,399 Speaker 4: merry and joyfulness is from like cause you're a politics princess, yes, 982 00:46:34,440 --> 00:46:37,440 Speaker 4: And I'm moving my body like endorphins are legit and 983 00:46:37,520 --> 00:46:42,279 Speaker 4: doorphins make you happy, and happy people don't kill their husbands. Boom, 984 00:46:42,400 --> 00:46:46,319 Speaker 4: just saying, so, name that movie Legally Blonde. Okay, I've 985 00:46:46,360 --> 00:46:46,640 Speaker 4: seen that. 986 00:46:46,680 --> 00:46:50,400 Speaker 1: One wouldn't be crazy if I hadn't seen Legally Blonde. 987 00:46:50,480 --> 00:46:53,879 Speaker 4: Not really, you haven't seen like a lot of classics. 988 00:46:54,880 --> 00:46:57,479 Speaker 1: Okay. I worked over ten years ago at this gym 989 00:46:57,560 --> 00:46:59,279 Speaker 1: and my job was front desk, but I had to 990 00:46:59,280 --> 00:47:02,239 Speaker 1: do sales, so I had to sell the memberships and 991 00:47:02,920 --> 00:47:04,640 Speaker 1: I wasn't very good at it because it gave me 992 00:47:04,640 --> 00:47:06,440 Speaker 1: too much thing. I don't like selling things to people. 993 00:47:06,840 --> 00:47:09,440 Speaker 1: I'm like, if you want it, here it is. But 994 00:47:09,800 --> 00:47:16,000 Speaker 1: they were what their motto was, you take the you 995 00:47:16,000 --> 00:47:17,799 Speaker 1: get to every class. The first class is free to 996 00:47:17,840 --> 00:47:20,759 Speaker 1: get people in and like I don't remember the percentages 997 00:47:20,800 --> 00:47:23,839 Speaker 1: of it, but because people are like so hopped up 998 00:47:23,920 --> 00:47:28,040 Speaker 1: on the endorphins after a workout, they are most if 999 00:47:28,040 --> 00:47:30,799 Speaker 1: they're gonna buy it, they're gonna buy it. Then they're 1000 00:47:30,840 --> 00:47:32,719 Speaker 1: not gonna like I mean, sometimes they do go home 1001 00:47:32,760 --> 00:47:34,359 Speaker 1: and think about it and buy it, but like that's 1002 00:47:34,360 --> 00:47:37,080 Speaker 1: when you wanted to lock it in. And they put 1003 00:47:37,120 --> 00:47:39,239 Speaker 1: so much pressure on us to put pressure on them, 1004 00:47:39,239 --> 00:47:41,480 Speaker 1: and I knew I was the annoying salesperson. You know 1005 00:47:41,520 --> 00:47:42,880 Speaker 1: that feeling? Do you know that feeling? 1006 00:47:42,920 --> 00:47:43,799 Speaker 4: Oh, and you're like. 1007 00:47:43,800 --> 00:47:45,080 Speaker 1: I know you don't want to buy this, but I 1008 00:47:45,080 --> 00:47:48,239 Speaker 1: have to give you this spiel anyway. Anyway, if you 1009 00:47:48,239 --> 00:47:50,520 Speaker 1: didn't buy it, then what they did is we'll give 1010 00:47:50,560 --> 00:47:53,719 Speaker 1: you another class for free, but if you don't end 1011 00:47:53,800 --> 00:47:56,480 Speaker 1: up buying a membership, you have to pay for that class. 1012 00:47:57,000 --> 00:47:59,200 Speaker 1: So people would come back in and they would be 1013 00:47:59,200 --> 00:48:01,480 Speaker 1: on endorphins again, and then I would get them m 1014 00:48:02,360 --> 00:48:03,640 Speaker 1: So that's how they do it. 1015 00:48:03,719 --> 00:48:03,879 Speaker 4: Now. 1016 00:48:03,960 --> 00:48:06,319 Speaker 1: We didn't do We didn't do the cards, and we 1017 00:48:06,320 --> 00:48:11,200 Speaker 1: didn't call people like kickboxing queens, which we should have 1018 00:48:11,480 --> 00:48:14,080 Speaker 1: because that would have been a little extra humph. But 1019 00:48:14,160 --> 00:48:16,960 Speaker 1: I think, but your studio is doing it. They're doing 1020 00:48:16,960 --> 00:48:17,279 Speaker 1: it right. 1021 00:48:17,719 --> 00:48:20,120 Speaker 4: Oh yeah, no, I mean props to them. So anybody, 1022 00:48:20,200 --> 00:48:22,239 Speaker 4: if you own a fitness studio, used to a card 1023 00:48:22,239 --> 00:48:24,719 Speaker 4: in somebody's locker, so I call them a princess like 1024 00:48:25,760 --> 00:48:29,040 Speaker 4: depending on their I'm sure Dave probably wouldn't want to you. 1025 00:48:30,000 --> 00:48:33,960 Speaker 4: Maybe maybe Dave would. I don't know Dave's preference, but whatever, 1026 00:48:34,360 --> 00:48:37,080 Speaker 4: you just it's c it was good, you know, It's 1027 00:48:37,080 --> 00:48:38,440 Speaker 4: something I just learned about both of us as I 1028 00:48:38,520 --> 00:48:40,920 Speaker 4: used to work front desk at a gym. You know, 1029 00:48:41,000 --> 00:48:43,040 Speaker 4: we find our similarities. 1030 00:48:42,760 --> 00:48:45,120 Speaker 1: Like the same we're the same kind of gym. 1031 00:48:45,200 --> 00:48:47,279 Speaker 4: Yeah, Gold Gym. I work at the front desk. I 1032 00:48:47,320 --> 00:48:49,000 Speaker 4: didn't have to sell any memberships though. But it was 1033 00:48:49,080 --> 00:48:50,520 Speaker 4: right after I got out of college and I was 1034 00:48:50,520 --> 00:48:54,200 Speaker 4: living with my sister and I needed to get a 1035 00:48:54,280 --> 00:48:57,239 Speaker 4: job because I didn't have a job, my job yet. 1036 00:48:57,360 --> 00:48:59,440 Speaker 4: I got into sales after that, but it was because 1037 00:48:59,480 --> 00:49:03,040 Speaker 4: I ran in to a friend when she came in 1038 00:49:03,080 --> 00:49:04,759 Speaker 4: to work out there and she was like, oh, yeah, 1039 00:49:04,760 --> 00:49:06,800 Speaker 4: I'm working at Luke over with Luke over at AGM. 1040 00:49:06,840 --> 00:49:09,040 Speaker 4: And I'm like what. So then I call Luke and 1041 00:49:09,040 --> 00:49:10,440 Speaker 4: she was like, yeah, I think we might be hiring. 1042 00:49:10,440 --> 00:49:13,120 Speaker 4: And I'm like, Luke, what up? He was my bff 1043 00:49:13,160 --> 00:49:15,080 Speaker 4: in high school. And I was like, are y'all hiring? 1044 00:49:15,120 --> 00:49:16,560 Speaker 4: And he was like yeah, let me set you up 1045 00:49:16,560 --> 00:49:19,520 Speaker 4: an interview. So it was all that, like you never know, 1046 00:49:19,600 --> 00:49:20,960 Speaker 4: Like I did not want to go work at the 1047 00:49:20,960 --> 00:49:24,200 Speaker 4: front desk at Gold's, but it's like that is what 1048 00:49:24,320 --> 00:49:27,440 Speaker 4: led me to my next job. So somebody you just 1049 00:49:27,440 --> 00:49:28,640 Speaker 4: got to do what you got to do. Like I 1050 00:49:28,680 --> 00:49:30,480 Speaker 4: was working, I had to get there at five am, 1051 00:49:30,800 --> 00:49:33,840 Speaker 4: and I was working with some eighteen year old kid 1052 00:49:34,160 --> 00:49:34,640 Speaker 4: and here. 1053 00:49:34,520 --> 00:49:36,160 Speaker 1: I am, you're like twenty one. 1054 00:49:36,800 --> 00:49:39,880 Speaker 4: No, I was like twenty two, but he was like 1055 00:49:40,719 --> 00:49:43,239 Speaker 4: I was out of college and yes, And then my 1056 00:49:44,360 --> 00:49:47,960 Speaker 4: classmates that are starting a professional careers were coming into 1057 00:49:48,000 --> 00:49:57,040 Speaker 4: work out and I'm like, you need to tell. 1058 00:49:53,440 --> 00:49:54,120 Speaker 1: But no, shame. 1059 00:49:54,480 --> 00:49:56,239 Speaker 4: Like I think at the time I wouldn't have a 1060 00:49:56,280 --> 00:49:59,000 Speaker 4: problem with it now because it's like whatever, like I 1061 00:49:59,080 --> 00:50:01,560 Speaker 4: understand life better. But I think at the time I 1062 00:50:01,640 --> 00:50:06,799 Speaker 4: was embarrassed. Yeah, I like, don't forget to beat your card. 1063 00:50:06,880 --> 00:50:12,279 Speaker 4: Excuse me your car did skin? You need to check 1064 00:50:12,320 --> 00:50:14,640 Speaker 4: in because they were they were sticklers about being the 1065 00:50:14,680 --> 00:50:16,439 Speaker 4: card and making sure you had a towel. 1066 00:50:16,560 --> 00:50:18,120 Speaker 1: What if they were laid on their payments because you 1067 00:50:18,160 --> 00:50:19,120 Speaker 1: have to like be like you. 1068 00:50:19,080 --> 00:50:21,719 Speaker 4: Know, I wasn't even that high level, Like I was 1069 00:50:21,760 --> 00:50:27,560 Speaker 4: like literally bottom of the like I was started from 1070 00:50:27,600 --> 00:50:29,760 Speaker 4: the bottom. I was with the eighteen year old punk 1071 00:50:29,840 --> 00:50:35,279 Speaker 4: kid from like that just had finished high school and he's. 1072 00:50:35,080 --> 00:50:36,840 Speaker 1: He's like, you went to college for this, and I 1073 00:50:36,880 --> 00:50:40,600 Speaker 1: was like, yeah, yep, I did. Could you fold the 1074 00:50:40,600 --> 00:50:41,319 Speaker 1: towels really well? 1075 00:50:41,600 --> 00:50:45,400 Speaker 4: Yeah, okay, you know skills I'd skills, you know, But 1076 00:50:45,800 --> 00:50:48,200 Speaker 4: did your gym have a I had to wake up 1077 00:50:48,200 --> 00:50:51,319 Speaker 4: so early. Remind me, my sister's husband would talk about this, 1078 00:50:51,400 --> 00:50:52,799 Speaker 4: like I had to wake up so early. This before 1079 00:50:52,800 --> 00:50:54,680 Speaker 4: I got into radio, which then I learned what early 1080 00:50:54,719 --> 00:50:56,799 Speaker 4: early was doing a morning show. But I had to 1081 00:50:56,800 --> 00:50:58,560 Speaker 4: be at Golds at five am. And I would go 1082 00:50:58,560 --> 00:51:00,640 Speaker 4: to bed at night and I would be so I'm 1083 00:51:00,760 --> 00:51:04,040 Speaker 4: dreading waking up, but I would sleep in my uniform 1084 00:51:04,440 --> 00:51:06,279 Speaker 4: and then uh huh, and then I would wake up 1085 00:51:06,280 --> 00:51:09,560 Speaker 4: and just get my car and go to work. Yeah, 1086 00:51:09,640 --> 00:51:12,880 Speaker 4: I'd sleep and it was like a black like the 1087 00:51:13,320 --> 00:51:16,640 Speaker 4: material was horrible, but black with like gold stripes. It 1088 00:51:16,480 --> 00:51:19,600 Speaker 4: was cold, and I wear these gold pants. Oh, and 1089 00:51:19,640 --> 00:51:21,359 Speaker 4: I would just sleep in it. And that was when 1090 00:51:21,360 --> 00:51:24,399 Speaker 4: I was living with my sister's little It was more 1091 00:51:24,440 --> 00:51:27,799 Speaker 4: like a shed, but we painted it and it didn't 1092 00:51:27,840 --> 00:51:30,440 Speaker 4: have a bad shed. Well, it was the only space 1093 00:51:30,480 --> 00:51:32,120 Speaker 4: and it was either that or go like live with. 1094 00:51:32,080 --> 00:51:36,040 Speaker 1: My air conditioning. No, I lived outside. 1095 00:51:36,920 --> 00:51:40,080 Speaker 4: I lived outside and it didn't have a bathroom, and 1096 00:51:40,160 --> 00:51:43,040 Speaker 4: I was too scared to walk into their house at night. 1097 00:51:43,080 --> 00:51:49,000 Speaker 4: I would pee in a vase. Yeah, yeah, you come 1098 00:51:49,040 --> 00:51:49,600 Speaker 4: a long way. 1099 00:51:49,719 --> 00:51:52,440 Speaker 1: You were working at Gold gym, and you lived outside 1100 00:51:52,480 --> 00:51:53,520 Speaker 1: and you peed in a vase. 1101 00:51:54,760 --> 00:51:57,080 Speaker 4: Yes, Oh my gosh, this is like the story you know, 1102 00:51:57,200 --> 00:51:59,360 Speaker 4: you hear of those people where they're like, you know, 1103 00:51:59,440 --> 00:52:01,760 Speaker 4: like Jewel was like before I was famous. I slept 1104 00:52:01,800 --> 00:52:02,320 Speaker 4: in my car. 1105 00:52:02,760 --> 00:52:04,680 Speaker 1: You're like, I slept in the shed and I peed 1106 00:52:04,760 --> 00:52:05,160 Speaker 1: in a vase. 1107 00:52:05,600 --> 00:52:10,960 Speaker 4: Yeah. But but we painted the inside purple and then 1108 00:52:11,000 --> 00:52:12,960 Speaker 4: the outside we painted to match their house. 1109 00:52:13,520 --> 00:52:15,839 Speaker 1: Could she know you sleep on the couch inside with it? 1110 00:52:15,920 --> 00:52:17,719 Speaker 4: I was excited about living in the shadow. It's on 1111 00:52:17,719 --> 00:52:21,960 Speaker 4: my own space. Okay, we don't litle makeshift closet. 1112 00:52:22,680 --> 00:52:24,319 Speaker 1: Are you sure you have electricity? 1113 00:52:25,040 --> 00:52:27,239 Speaker 4: Yeah? We had, I'm Sureeah. We had a light. Yeah, 1114 00:52:27,280 --> 00:52:30,200 Speaker 4: I had a light like a you know from the 1115 00:52:30,239 --> 00:52:31,919 Speaker 4: ceiling where you pull that string down. 1116 00:52:32,120 --> 00:52:34,280 Speaker 1: Do you have any pictures of this? You think? Hmmm? 1117 00:52:35,440 --> 00:52:37,160 Speaker 1: Did you have in bite? Anybody over to your shed? 1118 00:52:37,360 --> 00:52:39,240 Speaker 4: I know the vase looked like a bamboo. 1119 00:52:39,560 --> 00:52:40,640 Speaker 1: Yeah. I did. Go on. 1120 00:52:43,680 --> 00:52:45,600 Speaker 4: So so I have. 1121 00:52:45,600 --> 00:52:47,319 Speaker 1: My own place. You want to come over? Yeah? 1122 00:52:47,600 --> 00:52:49,879 Speaker 4: So while I was working at Gold's gym, I got 1123 00:52:49,880 --> 00:52:52,600 Speaker 4: to work out there for free, and so one day 1124 00:52:52,640 --> 00:52:56,319 Speaker 4: after a workout, actually I think I had already did 1125 00:52:56,360 --> 00:53:00,000 Speaker 4: I move up to my sales job. Yet no, because 1126 00:53:00,080 --> 00:53:01,960 Speaker 4: once I got my sales job, I got an apartment 1127 00:53:01,960 --> 00:53:06,560 Speaker 4: with roommates because I could afford it. But I must 1128 00:53:06,560 --> 00:53:08,279 Speaker 4: have just been working out one day, because when I 1129 00:53:08,360 --> 00:53:10,080 Speaker 4: was going to the parking lot this guy that was 1130 00:53:10,120 --> 00:53:11,799 Speaker 4: also working out. I did work there at the time, 1131 00:53:11,800 --> 00:53:13,120 Speaker 4: because I would check him in and be like, do 1132 00:53:13,120 --> 00:53:16,279 Speaker 4: you need to tell Yeah, okay, how I told you 1133 00:53:16,440 --> 00:53:18,040 Speaker 4: the guy where I went on a couple dates to them, 1134 00:53:18,080 --> 00:53:19,880 Speaker 4: and then we went to the lake for one of 1135 00:53:19,880 --> 00:53:21,600 Speaker 4: our dates, and I real est he shaved his legs 1136 00:53:21,600 --> 00:53:24,000 Speaker 4: and I was like, no, I can't that was him. 1137 00:53:24,440 --> 00:53:27,120 Speaker 1: So but he wasn't a deal breaker that you lived outside. 1138 00:53:27,160 --> 00:53:28,919 Speaker 4: I don't think you realized that because when he picked 1139 00:53:28,920 --> 00:53:30,239 Speaker 4: me up for my date, I had to meet me 1140 00:53:30,280 --> 00:53:32,560 Speaker 4: at my sister's front door, so we probably thought that 1141 00:53:32,600 --> 00:53:33,160 Speaker 4: was my house. 1142 00:53:33,719 --> 00:53:36,920 Speaker 1: I was like, baller, she must own Gold Show. No 1143 00:53:37,160 --> 00:53:37,279 Speaker 1: I have. 1144 00:53:37,400 --> 00:53:39,920 Speaker 4: My sister wasn't rocking that way back then. But okay, 1145 00:53:39,960 --> 00:53:41,920 Speaker 4: they were newly married with a baby. I mean it 1146 00:53:41,960 --> 00:53:42,960 Speaker 4: was a super cute house. 1147 00:53:43,000 --> 00:53:45,919 Speaker 1: But like she's the manager of gold Show. 1148 00:53:46,080 --> 00:53:47,960 Speaker 4: Maybe yeah, like the manager, but. 1149 00:53:47,920 --> 00:53:52,040 Speaker 1: He never you never brought anybody to your quarters. 1150 00:53:52,480 --> 00:53:57,920 Speaker 4: Okay, that would be hilarious, hilarious, all right, so yeah, 1151 00:53:57,960 --> 00:54:00,360 Speaker 4: it's fun, all right, so fun. The one thing we 1152 00:54:00,440 --> 00:54:03,640 Speaker 4: used to both work at the gym, yep, good times. 1153 00:54:04,040 --> 00:54:05,000 Speaker 1: Used to be in a vase. 1154 00:54:05,640 --> 00:54:08,000 Speaker 4: Yeah, I'm surprised I never told you that story. 1155 00:54:09,560 --> 00:54:11,600 Speaker 1: I'm glad we're doing this podcast because I'm learning more 1156 00:54:11,600 --> 00:54:13,319 Speaker 1: about you. Things that don't come up. 1157 00:54:13,239 --> 00:54:15,600 Speaker 4: That's right, things that don't come up. 1158 00:54:16,280 --> 00:54:16,640 Speaker 1: All right. 1159 00:54:16,719 --> 00:54:19,840 Speaker 4: Well, we hope y'all are having the day you need. 1160 00:54:19,719 --> 00:54:22,560 Speaker 1: To have, right, Can I say half of it? 1161 00:54:22,800 --> 00:54:24,880 Speaker 4: Yeah, but you could say, like, check out our merch. 1162 00:54:25,080 --> 00:54:28,480 Speaker 1: Okay, we didn't pre plan this. 1163 00:54:29,200 --> 00:54:29,640 Speaker 4: We never do. 1164 00:54:30,960 --> 00:54:33,360 Speaker 1: Can you say your thing again and I'll say mine? Okay. 1165 00:54:33,640 --> 00:54:35,640 Speaker 4: We hope y'all are having the day you need to have. 1166 00:54:36,520 --> 00:54:38,560 Speaker 1: And we hope that you sign up for a newsletter, 1167 00:54:39,160 --> 00:54:42,880 Speaker 1: subscribe to our YouTube, Follow us on Instagram, Follow us 1168 00:54:42,920 --> 00:54:47,000 Speaker 1: on Apple Podcasts, iHeartRadio, Spotify, wherever you get your podcasts 1169 00:54:47,040 --> 00:54:50,280 Speaker 1: and rate and review, rate and review. Send us an email, 1170 00:54:50,320 --> 00:54:53,319 Speaker 1: send us a question Feeling Things podcasts. Hey there at 1171 00:54:53,320 --> 00:54:57,800 Speaker 1: Feeling Things podcast dot com and Feeling Things Podcasts dot Com. 1172 00:54:57,840 --> 00:54:58,800 Speaker 1: Shop our merch. 1173 00:55:00,160 --> 00:55:02,239 Speaker 4: Where they can shop the merge. We're linking in the 1174 00:55:02,239 --> 00:55:02,800 Speaker 4: show notes. 1175 00:55:02,840 --> 00:55:04,880 Speaker 1: But Feeling Things podcast dot Com. 1176 00:55:05,160 --> 00:55:06,960 Speaker 4: It's hard on the video to see the pants. I 1177 00:55:07,000 --> 00:55:09,280 Speaker 4: think people should just go check it out because Cat 1178 00:55:09,440 --> 00:55:12,320 Speaker 4: ordered an extra large sweatshirt so it covers the pants. 1179 00:55:12,520 --> 00:55:17,120 Speaker 1: I like to be overflowed in my sweat attire. My 1180 00:55:17,239 --> 00:55:19,680 Speaker 1: lounge wears better way. I don't think you can really 1181 00:55:19,680 --> 00:55:23,640 Speaker 1: see them, but it says feeling things, feeling things, feeling things, 1182 00:55:23,680 --> 00:55:24,480 Speaker 1: matching set. 1183 00:55:24,480 --> 00:55:26,719 Speaker 4: Cute, and then have there you need to have on 1184 00:55:26,760 --> 00:55:30,399 Speaker 4: a T shirt cute cute. It depends on a hat cute. 1185 00:55:30,840 --> 00:55:34,040 Speaker 4: All right, bye, we can do it together now. Okay, Oh, 1186 00:55:34,080 --> 00:55:36,120 Speaker 4: now we can say it. Now. Let's say okay, so 1187 00:55:36,280 --> 00:55:40,560 Speaker 4: have the day you need to have. Bye, bye