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Speaker 1: There's see the weekend heartless here at kiss Oh Tanya,

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Speaker 1: A friend of mine says, you know what, Ryan, You've

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Speaker 1: turned me on to Pacha Mama. Thank you very much,

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Speaker 1: patcha Mamma coffee. That's the coffee I like if you want, like,

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Speaker 1: it's organic. It's amazing. I think it's life changing coffee. Potchup, mama,

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Speaker 1: look it up. I have it. I wrod it online anyway,

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Speaker 1: So he says, thanks for recommending that Pachamama coffee. My

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Speaker 1: wife and I are change people, so it's great. He goes,

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Speaker 1: you know what you should try. I'm gonna show it

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Speaker 1: to you. Oh I know, and he holds up this

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Speaker 1: chocolate cocoa mushroom tea powder. Is that what you have?

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Speaker 2: Yes?

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Speaker 1: Is it tastes like chocolate cocoa? He said, it tastes

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Speaker 1: like a chocolate cocoa like chocolate.

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Speaker 3: Sure, I mean not really like if you really if

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Speaker 3: you have a hot chocolate and you have this, like

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Speaker 3: they do not taste the same.

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Speaker 1: But I guess that's amazing.

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Speaker 2: Yeah, it's amazing.

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Speaker 4: And does it give you like the caffeine.

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Speaker 3: So it's it's like seven percent of the caffeine that's

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Speaker 3: in coffee. But everything that's in it is supposed to

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Speaker 3: give you like the natural jolts.

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Speaker 1: Hmmm, well now that two people in my line.

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Speaker 2: Now he's gonna try.

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Speaker 1: Said you should try mushroom. Is it mushroom tea? It

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Speaker 1: didn't look like tea to me.

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Speaker 2: Look like powder. Yeah, yeah, yeah, So it's that tea.

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Speaker 2: I call it mushroom tea because it's not.

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Speaker 1: But that's what got me in the wrong headspace. Like tea,

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Speaker 1: mushroom leans.

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Speaker 3: You make it kind of like macha. Like you know

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Speaker 3: how you make macha. You put a stupid the powder

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Speaker 3: and then you like swish it with the whisker and then.

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Speaker 1: Make it hot chocolate. You put the you put the

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Speaker 1: brown powder in turns into it looks like chocolate. I

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Speaker 1: had some cinnamon. It tastes like a cocoa.

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Speaker 2: It doesn't taste like a cocoa. But it's good.

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Speaker 1: Seven percent of caffeine. What's the point?

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Speaker 2: Like two cups a day?

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Speaker 1: Oh we after fourteen now exactly fourteen percent of caffeine.

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Speaker 1: You practically back on the.

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Speaker 2: Coffee, exactly back on the sauce.

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Speaker 1: What are you sipping there, Mikayla coffee one hundred percent

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Speaker 1: of the jolt ruby, you drink this mushroom powder? No,

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Speaker 1: I haven't tried it yet, but my sister drinks it

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Speaker 1: and how she Oh, she loves it too.

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Speaker 2: Tired? Who is this friend of yours? Do we know

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Speaker 2: this said person?

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Speaker 1: Please? That's for another day. Okay, what are you doing

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Speaker 1: on Saturday?

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Speaker 2: Chilling? Brouh?

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Speaker 1: Please have twenty one percent? Okay, all right, Sisney, what

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Speaker 1: are you drinking this morning? Water?

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Speaker 2: Just water?

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Speaker 1: Good? Well she's at zero percent is all I need?

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Speaker 1: You know. I did a lot of coffee.

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Speaker 2: Was it last week? Whatever?

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Speaker 1: Was I bitten?

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Speaker 4: Maybe two weeks ago? I can't remember now, and it

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Speaker 4: really messed me up. I couldn't fall asleep at night.

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Speaker 1: We don't do it late. I didn't. I did in

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Speaker 1: the morning.

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Speaker 3: That's so wild to me. When it affects people that much.

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Speaker 3: I'm like, I wish I know.

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Speaker 4: And so it was like my busy week. But then

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Speaker 4: and I'm like, nappy, I think the NAP's probably messed

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Speaker 4: me up.

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Speaker 1: I don't know, No, don't nap. I learned that when

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Speaker 1: I first started doing it, I was so tired. Though

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Speaker 1: never works. Yeah, all right, so Tanya, you're now turning

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Speaker 1: your phone off at nine pm? Are we that's a

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Speaker 1: good thing. I think.

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Speaker 3: So I made I got back into my monthly goals.

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Speaker 3: I stopped doing them for a couple months, and I'm

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Speaker 3: back on them. And one of my goals for May

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Speaker 3: was to put my phone down at nine pm, thinking

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Speaker 3: it would be really like, no problem.

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Speaker 1: It's a problem.

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Speaker 2: It's so hard to do.

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Speaker 1: Okay, I have a solution. What say to put rewrite

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Speaker 1: your goals to eight pm, and then if you do

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Speaker 1: it by nine, you're good.

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Speaker 2: It was not a bad idea. It's impossible, but you're

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Speaker 2: gonna break.

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Speaker 4: Then break it till nine and then you actually so.

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Speaker 1: Bad you're actually doing it. You're tricking yourself.

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Speaker 3: Yeah, I might have to, but I it's so I like,

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Speaker 3: really thought it would be.

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Speaker 1: This easy thing.

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Speaker 2: No, I like the idea.

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Speaker 1: I know.

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Speaker 4: I have this rule where I only I have a

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Speaker 4: timer for forty five minutes a day on Instagram. And

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Speaker 4: so when I hit that forty five minute mark.

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Speaker 1: If you need a timer as an adult on Instagram,

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Speaker 1: we need, you would be surprised.

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Speaker 2: To other places to talk, you would be surprised.

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Speaker 3: Yeah, forty five minutes is nothing. I could do forty

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Speaker 3: five minutes quick and.

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Speaker 4: Know and then it will come off and before you

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Speaker 4: know it, because sometimes you were actually working on Instagram.

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Speaker 1: Hello, it's part of our job.

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Speaker 4: Yeah, so when you're making content and posting videos and whatnot,

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Speaker 4: that takes up a good like twenty minutes of like

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Speaker 4: stuff that you're actually posting for work or whatever whatever.

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Speaker 4: So at the end of the day, sometimes it'll come

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Speaker 4: up and like you either choose to ignore it or

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Speaker 4: you choose to accept the forty five.

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Speaker 1: Minute marker and accept accept.

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Speaker 4: The majority of the time, I ignore it and then

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Speaker 4: I just move on and I still am on it.

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Speaker 1: But you can turn the timer. It helps. What else

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Speaker 1: do on your goal list?

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Speaker 3: So one of them is to clean up the front

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Speaker 3: room in Robbie's house. That's like one of the main

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Speaker 3: goals for May is to finally clean that room completely out.

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Speaker 1: What's wrong with that room?

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Speaker 3: It has to to basically, I'm gonna put my studio

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Speaker 3: in there eventually, so I want to like clear it out.

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Speaker 2: So that's a big one. And then I also want

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Speaker 2: to Uh.

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Speaker 1: Okay, I think it's good. The nine o'clock thing's good.

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Speaker 1: This sounds like the list is still in progress process.

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Speaker 2: I just can't remember have I written down on my

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Speaker 2: notes page game.

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Speaker 1: Okay, well, let's focus on the nine o'clock. Set it

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Speaker 1: for eight. You'll get the way coming up less in

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Speaker 1: two weeks. June starts in thirteen days. Wow, you believe

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Speaker 1: that halfway through the year. That's not good. It's fine.

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Speaker 2: Thirteen days.

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Speaker 1: I think it's fantastic. Morning back is next. You'll fall

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Speaker 1: asleep thirty minutes faster by stroking this before you go

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Speaker 1: to bed? Is it attached to you?

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Speaker 2: Sisany you know what he's been talking.

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Speaker 4: About this all morning.

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Speaker 1: I'm still in respect. Mark the producer has written this

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Speaker 1: out every time to say I'm sick of it. I

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Speaker 1: want to know it is a little child as Mark

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Speaker 1: with all dude, I think it's intriguing.

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Speaker 2: No, let's look up different words for of.

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Speaker 1: Course, it's not what you think or I wouldn't say it. Well,

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Speaker 1: we don't know. Do what we do because you've been

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Speaker 1: here for twenty years. Where you gonna tell us? Is

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Speaker 1: it now? No? It's not now? Tiny, stop working on

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Speaker 1: your list.

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Speaker 3: No, no, no, I'm looking at different words for stroke synonyms

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Speaker 3: what they're called kanyas?

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Speaker 1: All right, let's not better coming up next, we'll do it.

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Speaker 1: The need is the worst hand kiss FM,