1 00:00:00,480 --> 00:00:01,320 Speaker 1: Music Saved Me. 2 00:00:01,480 --> 00:00:03,720 Speaker 2: We played in front of five people before, but we've 3 00:00:03,760 --> 00:00:06,400 Speaker 2: also played in front of five hundred thousand people before. 4 00:00:07,240 --> 00:00:12,119 Speaker 2: So it's that growth, it's that evolution, and I think 5 00:00:12,160 --> 00:00:16,960 Speaker 2: that there's an unspoken respect between this band and our 6 00:00:17,040 --> 00:00:21,840 Speaker 2: audience that we want them to be proud of being 7 00:00:21,880 --> 00:00:22,919 Speaker 2: a fan of this band. 8 00:00:23,079 --> 00:00:26,440 Speaker 1: Welcome to the Music Save Me Podcast, a podcast about 9 00:00:26,440 --> 00:00:30,000 Speaker 1: the healing power of music. We are proud supporters of 10 00:00:30,080 --> 00:00:33,080 Speaker 1: Musicians on Call and we urge you to support them 11 00:00:33,120 --> 00:00:36,360 Speaker 1: by going to Musicians on Call dot org. They're a 12 00:00:36,479 --> 00:00:40,879 Speaker 1: fantastic organization. I'm your host, Lynn Hoffman, and today we 13 00:00:40,960 --> 00:00:44,240 Speaker 1: are fortunate, very fortunate to have an artist who leads 14 00:00:44,240 --> 00:00:47,479 Speaker 1: a band that makes amazing music and as also someone 15 00:00:47,479 --> 00:00:50,159 Speaker 1: who has really put his life's challenges out there for 16 00:00:50,240 --> 00:00:52,560 Speaker 1: the world to see and hear, which I always think 17 00:00:52,600 --> 00:00:56,960 Speaker 1: is just so amazing. Brent Smith is the founder and 18 00:00:57,040 --> 00:00:59,760 Speaker 1: lead singer of the rock band Shinedown, who have a 19 00:00:59,760 --> 00:01:03,800 Speaker 1: new album out called Planet Zero, which is fabulous. It's 20 00:01:03,840 --> 00:01:07,240 Speaker 1: a really cool way to put out an album with 21 00:01:07,280 --> 00:01:09,920 Speaker 1: all the It's almost like a throwback to the way 22 00:01:09,959 --> 00:01:12,200 Speaker 1: albums used to be made, really, because you want to 23 00:01:12,200 --> 00:01:15,680 Speaker 1: listen from the very beginning all the way to the end. Brent, 24 00:01:15,880 --> 00:01:17,400 Speaker 1: Welcome to the show. 25 00:01:17,480 --> 00:01:18,280 Speaker 3: What is happening? 26 00:01:18,560 --> 00:01:20,840 Speaker 2: It is so nice to meet you, and I am 27 00:01:21,160 --> 00:01:22,880 Speaker 2: unbelievably honored to be here today. 28 00:01:23,880 --> 00:01:29,040 Speaker 1: Well, the feeling is mutual. How has music saved you? 29 00:01:29,040 --> 00:01:32,840 Speaker 2: You know what's interesting every day it evolved for me 30 00:01:33,160 --> 00:01:37,000 Speaker 2: in a lot of different ways. I think that it 31 00:01:37,160 --> 00:01:40,640 Speaker 2: saved me because I mean I never started writing songs 32 00:01:40,680 --> 00:01:43,000 Speaker 2: because I wanted to be famous. I started writing songs 33 00:01:43,000 --> 00:01:45,600 Speaker 2: because I had something to say. But I you know, 34 00:01:45,800 --> 00:01:48,840 Speaker 2: will lighten the mood sometimes with people and say, uh, 35 00:01:49,120 --> 00:01:51,400 Speaker 2: you know, writing songs and being a musician it was 36 00:01:51,480 --> 00:01:52,800 Speaker 2: cheaper than therapy. 37 00:01:54,240 --> 00:01:56,160 Speaker 3: Because you know, it. 38 00:01:56,000 --> 00:01:59,680 Speaker 2: Was a It's just it's something for me that it 39 00:01:59,760 --> 00:02:03,360 Speaker 2: was always there for me from the moment I entered 40 00:02:03,360 --> 00:02:03,720 Speaker 2: the earth. 41 00:02:04,120 --> 00:02:08,800 Speaker 3: You know, what I do as being a singer, a. 42 00:02:08,680 --> 00:02:11,880 Speaker 2: Songwriter, a performer in this industry that we call the 43 00:02:11,960 --> 00:02:15,720 Speaker 2: music business is something that I take really seriously. So 44 00:02:15,800 --> 00:02:18,680 Speaker 2: I always knew what I wanted to do because growing 45 00:02:18,760 --> 00:02:21,440 Speaker 2: up music was such a huge part of my life 46 00:02:21,520 --> 00:02:24,519 Speaker 2: and it was whatever I was feeling at that moment 47 00:02:24,600 --> 00:02:26,360 Speaker 2: in time, you know, And as I was getting older 48 00:02:26,360 --> 00:02:29,360 Speaker 2: and I became a teenager, in my twenties and so 49 00:02:29,440 --> 00:02:32,280 Speaker 2: on and so forth. Music has always been there for me, 50 00:02:32,440 --> 00:02:35,760 Speaker 2: and it's more built around the songs, because I think 51 00:02:35,760 --> 00:02:38,919 Speaker 2: of music if you're talking about a specific instrument or 52 00:02:38,960 --> 00:02:42,040 Speaker 2: what have you. But songs, it's there's a message inside 53 00:02:42,040 --> 00:02:45,680 Speaker 2: of them because there's a lyric. And I think for me, 54 00:02:46,520 --> 00:02:50,600 Speaker 2: whenever I was dealing with something from a cerebral, you know, 55 00:02:50,720 --> 00:02:53,240 Speaker 2: point of view, or I was confused or I didn't 56 00:02:53,320 --> 00:02:57,720 Speaker 2: understand something, a song would always come on and it 57 00:02:57,800 --> 00:03:01,280 Speaker 2: would it would open the door, it would shine a 58 00:03:01,320 --> 00:03:03,240 Speaker 2: light on what was going on in my life at 59 00:03:03,240 --> 00:03:08,200 Speaker 2: that point in time. Because it's constantly evolving and I 60 00:03:08,240 --> 00:03:11,040 Speaker 2: feel the same way. You know, even in modern day 61 00:03:11,480 --> 00:03:17,919 Speaker 2: music is constantly showing me beautiful awareness on any given day. 62 00:03:18,840 --> 00:03:22,080 Speaker 1: Do you do you believe that it has healing powers? 63 00:03:22,360 --> 00:03:26,040 Speaker 2: Yeah, one thousand percent, one thousand I've watched it cure cancer. 64 00:03:27,000 --> 00:03:29,959 Speaker 1: Really, can you give me the short story on that? 65 00:03:30,639 --> 00:03:34,280 Speaker 2: I mean, so, the thing is, that's so extraordinary. So 66 00:03:34,440 --> 00:03:37,320 Speaker 2: our guitar player, Zach Myers, he works with Saint Jude's 67 00:03:37,320 --> 00:03:39,800 Speaker 2: and he has for going on the better part of 68 00:03:39,840 --> 00:03:40,840 Speaker 2: twenty years. 69 00:03:41,080 --> 00:03:42,200 Speaker 3: And you know, Saint. 70 00:03:42,120 --> 00:03:47,400 Speaker 2: Judes uses music as a as a huge tool, you know, 71 00:03:47,600 --> 00:03:49,760 Speaker 2: in their research and you know, taking care of these 72 00:03:49,840 --> 00:03:52,560 Speaker 2: kids and doing everything in their power to get them 73 00:03:52,560 --> 00:03:57,880 Speaker 2: into remission. And you know, he gets so emotional talking 74 00:03:57,920 --> 00:04:02,720 Speaker 2: about this because he's an ambassador for Saint Jude's and uh, 75 00:04:02,760 --> 00:04:05,200 Speaker 2: you know that's one aspect of it. Where like and 76 00:04:05,240 --> 00:04:08,080 Speaker 2: also too, we have a lot of people in our lives, uh, 77 00:04:08,400 --> 00:04:11,320 Speaker 2: you know, charities that we work with. You know, one 78 00:04:11,360 --> 00:04:14,160 Speaker 2: of the biggest, uh charities that we work with is 79 00:04:14,200 --> 00:04:16,440 Speaker 2: the a f SP, which is the American Foundation for 80 00:04:16,480 --> 00:04:17,400 Speaker 2: Suicide Prevention. 81 00:04:18,880 --> 00:04:19,839 Speaker 3: And uh. 82 00:04:19,839 --> 00:04:22,599 Speaker 2: But going back to your your you know, your question 83 00:04:23,800 --> 00:04:28,880 Speaker 2: on a daily like, music is such a powerful instrument 84 00:04:28,880 --> 00:04:32,279 Speaker 2: because when you're talking about disease or you're talking about 85 00:04:32,400 --> 00:04:37,320 Speaker 2: ailments of that kind, you know, there's a biological element 86 00:04:37,400 --> 00:04:40,839 Speaker 2: to that, a scientific aspect where you know, one plus 87 00:04:40,839 --> 00:04:41,559 Speaker 2: one is two. 88 00:04:41,960 --> 00:04:43,320 Speaker 3: There can't be another answer. 89 00:04:43,920 --> 00:04:47,680 Speaker 2: And so music has this very unique way of getting 90 00:04:47,720 --> 00:04:51,800 Speaker 2: into the psyche and into the mind and building your 91 00:04:51,880 --> 00:04:54,920 Speaker 2: focus back and building your confidence back because a lot 92 00:04:54,960 --> 00:04:58,359 Speaker 2: of times people will forget that you have your physical health, 93 00:04:58,640 --> 00:05:01,720 Speaker 2: but your mental health is just as important. So if 94 00:05:01,760 --> 00:05:05,600 Speaker 2: you're down or you're you know, not feeling confident or 95 00:05:06,560 --> 00:05:09,400 Speaker 2: there's all these negative things that could be happening. You 96 00:05:09,520 --> 00:05:12,560 Speaker 2: have to have a positive mentality, and sometimes it's difficult 97 00:05:12,600 --> 00:05:16,360 Speaker 2: to do that. But again, music always seems to show 98 00:05:16,480 --> 00:05:20,960 Speaker 2: up when you're at your lowest point sometimes and you 99 00:05:20,960 --> 00:05:23,240 Speaker 2: hear the right song at the right time, and all 100 00:05:23,240 --> 00:05:25,400 Speaker 2: of a sudden, you're you're right back in the game. 101 00:05:26,600 --> 00:05:31,040 Speaker 1: It really helps you through some of the darkest moments. Sometimes. 102 00:05:31,080 --> 00:05:34,200 Speaker 1: I don't think people even realize how much music affects 103 00:05:34,200 --> 00:05:37,320 Speaker 1: them and gets them through things, you know, Yeah, if 104 00:05:37,320 --> 00:05:38,479 Speaker 1: it's just on in the background. 105 00:05:39,800 --> 00:05:43,400 Speaker 2: Yeah, and it's astonishing too, how your ear will grab 106 00:05:44,000 --> 00:05:46,560 Speaker 2: the song in the background when it's relating to the 107 00:05:46,600 --> 00:05:48,080 Speaker 2: situation that you may be in. 108 00:05:48,720 --> 00:05:51,000 Speaker 3: You know, we always talk about how the We talk 109 00:05:51,040 --> 00:05:54,240 Speaker 3: about how the universe is real. It is and it will. 110 00:05:54,360 --> 00:05:56,839 Speaker 2: You know, the universe helps you kind of like gravitate 111 00:05:57,240 --> 00:05:59,600 Speaker 2: towards the people that you need to gravitate towards. And 112 00:06:00,040 --> 00:06:02,640 Speaker 2: you know, as your journey and your life is evolving, 113 00:06:02,800 --> 00:06:07,000 Speaker 2: you know, present day, you know, universe put us together today, it. 114 00:06:07,000 --> 00:06:10,760 Speaker 1: Sure did, you know, And the universe puts your fans 115 00:06:11,440 --> 00:06:13,560 Speaker 1: right where they need to be too. I know that 116 00:06:13,839 --> 00:06:16,680 Speaker 1: they have played a key role in helping lead you 117 00:06:16,760 --> 00:06:19,640 Speaker 1: on the path to recovery. Can you just describe a 118 00:06:19,680 --> 00:06:22,360 Speaker 1: little bit about how that happens with your fans and 119 00:06:22,360 --> 00:06:23,200 Speaker 1: what that means to you. 120 00:06:24,080 --> 00:06:26,120 Speaker 2: I think the biggest thing with the fan base is 121 00:06:26,120 --> 00:06:29,640 Speaker 2: that the fan base is constantly growing and evolving. We're 122 00:06:29,760 --> 00:06:32,880 Speaker 2: very proud that the audience from a global standpoint, it's 123 00:06:33,000 --> 00:06:35,720 Speaker 2: very much eight to eighty. So you know, there are 124 00:06:35,800 --> 00:06:39,720 Speaker 2: generations that you know, three and four generations that come 125 00:06:39,760 --> 00:06:44,200 Speaker 2: and see us play. And they've always just really been 126 00:06:44,680 --> 00:06:48,320 Speaker 2: open minded about allowing us to have a platform. But 127 00:06:48,400 --> 00:06:51,880 Speaker 2: the platform they gave it to us, but that platform 128 00:06:52,440 --> 00:06:55,000 Speaker 2: they allow us to be ourselves and they allow us 129 00:06:55,040 --> 00:06:57,159 Speaker 2: to evolve. One of the biggest things that they've done 130 00:06:57,240 --> 00:07:01,000 Speaker 2: for us and they continue to do, is they're just 131 00:07:01,400 --> 00:07:04,920 Speaker 2: massively supportive of what we do in the studio when 132 00:07:04,960 --> 00:07:07,640 Speaker 2: we're making a new record. They they're not the type 133 00:07:07,680 --> 00:07:11,080 Speaker 2: of audience. There's so much respect between the band and 134 00:07:11,240 --> 00:07:14,520 Speaker 2: the audience with us. I've said this for years because 135 00:07:14,560 --> 00:07:17,640 Speaker 2: it's true. In Shinedown, we only have one boss. It 136 00:07:17,920 --> 00:07:21,680 Speaker 2: just happens to be everybody in the audience and inside 137 00:07:21,720 --> 00:07:25,560 Speaker 2: of that, you know, as we make these records, we're 138 00:07:25,680 --> 00:07:27,880 Speaker 2: very upfront with them about it, but we also talk 139 00:07:27,960 --> 00:07:31,760 Speaker 2: to them about what do they want to hear from us? 140 00:07:31,840 --> 00:07:34,320 Speaker 2: And you know, what records do they like the most? 141 00:07:34,360 --> 00:07:36,760 Speaker 2: And obviously they're sweet and they say we. 142 00:07:36,800 --> 00:07:37,400 Speaker 3: Love them all. 143 00:07:37,720 --> 00:07:41,080 Speaker 2: But it's also too having that connection with them where 144 00:07:41,120 --> 00:07:44,760 Speaker 2: they understand that when we're asking them their opinions, we 145 00:07:44,880 --> 00:07:47,720 Speaker 2: actually mean it and we're actually listening to them. You know, 146 00:07:47,800 --> 00:07:51,560 Speaker 2: sometimes bands will get into that, or not even just bands, 147 00:07:51,600 --> 00:07:55,720 Speaker 2: because it's not necessarily about rock music, rap music, pop music, 148 00:07:55,760 --> 00:07:56,360 Speaker 2: country music. 149 00:07:56,400 --> 00:07:57,360 Speaker 3: It's about all music. 150 00:07:57,440 --> 00:08:00,240 Speaker 2: So you know, some artists and some bands have a 151 00:08:00,240 --> 00:08:02,600 Speaker 2: fan base that they want them to do one thing 152 00:08:03,040 --> 00:08:05,000 Speaker 2: like and they really love the one thing that they do. 153 00:08:05,720 --> 00:08:08,960 Speaker 2: And I can't really speak on that because our audience 154 00:08:09,080 --> 00:08:11,920 Speaker 2: allows us to have and go down as many lanes 155 00:08:11,960 --> 00:08:16,000 Speaker 2: as we want, and they're just they're down for the ride. 156 00:08:16,600 --> 00:08:19,440 Speaker 2: And that means a great deal when you have a 157 00:08:19,480 --> 00:08:22,360 Speaker 2: fan base that not only supports you, but also allows 158 00:08:22,400 --> 00:08:24,920 Speaker 2: you to be yourself and as a musician and a songwriter, 159 00:08:25,720 --> 00:08:29,400 Speaker 2: lets you evolve because you don't. We've never we're not 160 00:08:29,400 --> 00:08:31,280 Speaker 2: trying to make the same record over and over again, 161 00:08:31,280 --> 00:08:32,800 Speaker 2: and we do our best not to write the same 162 00:08:32,840 --> 00:08:33,480 Speaker 2: song twice. 163 00:08:34,760 --> 00:08:37,520 Speaker 1: Now, it's interesting that you say that they're very forgiving 164 00:08:37,600 --> 00:08:39,480 Speaker 1: and let you kind of just go wherever you want 165 00:08:39,520 --> 00:08:44,080 Speaker 1: to go. You know, you've been making incredible music and 166 00:08:44,160 --> 00:08:46,760 Speaker 1: also writing for a long time and you've been through 167 00:08:46,760 --> 00:08:50,560 Speaker 1: a lot. How does it make you feel today after 168 00:08:50,600 --> 00:08:54,360 Speaker 1: all these years, when when your music still really connects 169 00:08:54,520 --> 00:08:57,920 Speaker 1: with people, when you can actually see it connecting with them, 170 00:08:58,240 --> 00:08:59,840 Speaker 1: or you hear from them and they tell you what 171 00:09:00,120 --> 00:09:01,920 Speaker 1: your music and songs have meant to them. 172 00:09:02,679 --> 00:09:04,760 Speaker 2: Well, I mean, it makes me feel that I must 173 00:09:04,760 --> 00:09:11,760 Speaker 2: be doing something right. But again too, I understand the question, 174 00:09:11,840 --> 00:09:13,959 Speaker 2: But there's also something else I should say that kind 175 00:09:13,960 --> 00:09:16,760 Speaker 2: of like brings this home inside of all of it. 176 00:09:16,840 --> 00:09:22,720 Speaker 2: Our success is their success, and and why I say 177 00:09:22,720 --> 00:09:25,600 Speaker 2: that is we've got you know, we have fans that 178 00:09:25,600 --> 00:09:27,640 Speaker 2: have been with us from when I say day one, 179 00:09:27,760 --> 00:09:31,640 Speaker 2: I mean day one, and have been on this journey 180 00:09:31,640 --> 00:09:34,520 Speaker 2: with us for two decades now. And then we have 181 00:09:35,000 --> 00:09:37,640 Speaker 2: you know, a fan base that they just found out 182 00:09:37,679 --> 00:09:41,360 Speaker 2: about us yesterday and they're kind of getting downloaded on 183 00:09:41,679 --> 00:09:44,480 Speaker 2: you know, all the records, and you know, they they 184 00:09:44,520 --> 00:09:48,360 Speaker 2: heard one song or what have you, and you know 185 00:09:48,440 --> 00:09:53,200 Speaker 2: now they're really into the band. But I think about 186 00:09:53,240 --> 00:09:57,920 Speaker 2: it from that aspect of it too, which is we've 187 00:09:58,000 --> 00:10:02,360 Speaker 2: played in front of five people before, that's the only 188 00:10:02,679 --> 00:10:06,560 Speaker 2: people that were in there sometimes, like back in the day, 189 00:10:06,600 --> 00:10:08,360 Speaker 2: early days, and you got to do that, like sometimes 190 00:10:08,400 --> 00:10:10,400 Speaker 2: you're just playing for the bartender and the door man. 191 00:10:11,760 --> 00:10:14,600 Speaker 2: And now as I talk to you today, though, I 192 00:10:14,679 --> 00:10:17,080 Speaker 2: say it like this, we played in front of five 193 00:10:17,120 --> 00:10:19,480 Speaker 2: people before, but we've also played in front of five 194 00:10:19,559 --> 00:10:21,040 Speaker 2: hundred thousand people before. 195 00:10:21,840 --> 00:10:24,760 Speaker 3: So it's that growth, it's that evolution. 196 00:10:25,480 --> 00:10:31,439 Speaker 2: And I think that there's an unspoken just respect between 197 00:10:31,840 --> 00:10:35,640 Speaker 2: this band and our audience that we want them to 198 00:10:35,679 --> 00:10:38,880 Speaker 2: be proud of being a fan of this band. 199 00:10:40,080 --> 00:10:43,920 Speaker 1: You're so transparent with this band, with your music, with 200 00:10:44,000 --> 00:10:47,360 Speaker 1: your life. How are you able to do that? I mean, 201 00:10:47,360 --> 00:10:49,800 Speaker 1: it's like when you put out an album, it's like 202 00:10:49,840 --> 00:10:52,199 Speaker 1: birthing a child, and you just put it out there 203 00:10:52,280 --> 00:10:55,560 Speaker 1: and everyone listens to it. Here's it watches your music 204 00:10:55,640 --> 00:10:59,320 Speaker 1: videos and you really don't have a choice but to 205 00:10:59,400 --> 00:11:02,280 Speaker 1: be judged. It's a difficult thing for most people to 206 00:11:02,360 --> 00:11:04,720 Speaker 1: share things like that. How are you able to do that? 207 00:11:06,280 --> 00:11:08,600 Speaker 3: I asked for it. I asked for it. 208 00:11:09,240 --> 00:11:14,640 Speaker 2: Yeah, I am so unbelievably lucky. That from the moment 209 00:11:14,679 --> 00:11:17,000 Speaker 2: I entered the earth, I knew what I wanted to 210 00:11:17,040 --> 00:11:20,760 Speaker 2: do and what I wanted to be. Like my granny, 211 00:11:21,080 --> 00:11:26,160 Speaker 2: who is still alive, she is such a profound influence 212 00:11:26,240 --> 00:11:29,120 Speaker 2: on me. But I you know, I remember she was 213 00:11:29,160 --> 00:11:32,240 Speaker 2: always like, find something that you love, and you're never 214 00:11:32,280 --> 00:11:33,760 Speaker 2: going to work a day in your life. 215 00:11:33,920 --> 00:11:35,880 Speaker 3: Now. Don't get me wrong. I work really really hard. 216 00:11:36,440 --> 00:11:39,880 Speaker 2: We all do, and we try to work smarter, you know, 217 00:11:39,920 --> 00:11:42,839 Speaker 2: as the years go by too. But when it all 218 00:11:42,840 --> 00:11:48,760 Speaker 2: comes down to it, I asked for this, and I 219 00:11:49,280 --> 00:11:53,360 Speaker 2: feel like I remember growing up and seeing people, especially 220 00:11:53,360 --> 00:11:56,240 Speaker 2: from a mental health standpoint. I'm in a band that's 221 00:11:56,280 --> 00:11:58,320 Speaker 2: been talking about mental health for the better part of 222 00:11:58,800 --> 00:12:02,080 Speaker 2: two decades. You know, before it was in the media 223 00:12:02,120 --> 00:12:04,400 Speaker 2: and it was put to the forefront, which it is 224 00:12:04,440 --> 00:12:08,640 Speaker 2: more so now. And that's part of why it's necessary 225 00:12:09,000 --> 00:12:13,560 Speaker 2: what Shine Down does, because that's always been the overwhelming 226 00:12:14,120 --> 00:12:17,640 Speaker 2: way that we look at things, is that we want 227 00:12:17,679 --> 00:12:20,520 Speaker 2: people to understand that these feelings that you're having and 228 00:12:20,640 --> 00:12:22,520 Speaker 2: where you're at in your life, and you're allowed to 229 00:12:22,559 --> 00:12:25,440 Speaker 2: evolve and have as many human moments as you need 230 00:12:25,640 --> 00:12:29,960 Speaker 2: or again, we're all a work in progress. That's the 231 00:12:30,000 --> 00:12:35,760 Speaker 2: whole point, like, take a deep breath and understand that 232 00:12:36,120 --> 00:12:38,680 Speaker 2: the world that we're in can be an interesting place 233 00:12:38,679 --> 00:12:43,520 Speaker 2: to navigate and can be difficult at times, but you're 234 00:12:43,600 --> 00:12:46,920 Speaker 2: right where you need to be. It's about seeing tomorrow 235 00:12:47,760 --> 00:12:50,600 Speaker 2: and about focusing on that. And you know, I don't 236 00:12:50,600 --> 00:12:52,920 Speaker 2: talk about it very often, and I know it's a 237 00:12:52,920 --> 00:12:55,600 Speaker 2: connection that the fan base has with us because of 238 00:12:55,679 --> 00:12:59,480 Speaker 2: the lyrical side of the band, But you know, I 239 00:12:59,480 --> 00:13:04,120 Speaker 2: have a background with substance abuse and it's kind of 240 00:13:04,120 --> 00:13:04,439 Speaker 2: out there. 241 00:13:04,480 --> 00:13:06,200 Speaker 3: People know about it. I don't talk about it all 242 00:13:06,240 --> 00:13:07,000 Speaker 3: the time. 243 00:13:08,440 --> 00:13:12,080 Speaker 2: Because I can mark, I can compartmentalize things, and I 244 00:13:12,120 --> 00:13:15,199 Speaker 2: can plan for the future. And I'm the one also 245 00:13:15,240 --> 00:13:16,800 Speaker 2: in the band that does a lot of the business 246 00:13:16,800 --> 00:13:19,320 Speaker 2: outside of the creative too. I can both sides of 247 00:13:19,320 --> 00:13:24,240 Speaker 2: my brain can work together. But I think about it 248 00:13:24,240 --> 00:13:27,680 Speaker 2: from that aspect. Also, you know that part of my 249 00:13:27,760 --> 00:13:31,440 Speaker 2: personality is something that I have to understand that I 250 00:13:31,559 --> 00:13:33,760 Speaker 2: have to deal with that on a daily basis, one 251 00:13:33,800 --> 00:13:35,720 Speaker 2: day at a time, Like I can think into the 252 00:13:35,760 --> 00:13:39,640 Speaker 2: future and plan for the future and put tours together 253 00:13:39,760 --> 00:13:42,240 Speaker 2: and be multifaceted with a lot of different people and 254 00:13:42,600 --> 00:13:46,000 Speaker 2: have that structure and have that schedule but the addictive 255 00:13:46,040 --> 00:13:49,080 Speaker 2: part of my personality and the substance abuse part of 256 00:13:49,080 --> 00:13:51,560 Speaker 2: my personality, that's something I have to I have to 257 00:13:51,600 --> 00:13:55,000 Speaker 2: remind myself that that is one day at a time, 258 00:13:55,600 --> 00:13:59,240 Speaker 2: because you know, I tell people sometimes I didn't drink today, 259 00:13:59,240 --> 00:14:01,280 Speaker 2: I didn't do drugs. I have no idea what I'll 260 00:14:01,320 --> 00:14:04,840 Speaker 2: do tomorrow. I just have to focus on that. But 261 00:14:04,880 --> 00:14:08,280 Speaker 2: I will tell you this, A very very close friend 262 00:14:08,360 --> 00:14:11,040 Speaker 2: of mine and this was something that kind of and 263 00:14:11,080 --> 00:14:16,520 Speaker 2: it fled. It fueled my passion for really being present 264 00:14:16,960 --> 00:14:19,840 Speaker 2: when we're writing these songs and writing these albums, and 265 00:14:19,920 --> 00:14:23,520 Speaker 2: really focus on how big of a platform that we 266 00:14:23,640 --> 00:14:27,120 Speaker 2: have that continues to grow because I'm I'm reaching a 267 00:14:27,120 --> 00:14:30,640 Speaker 2: lot of people, and I'm blessed. 268 00:14:30,160 --> 00:14:32,480 Speaker 3: For that and honored by that on a lot of levels. 269 00:14:33,000 --> 00:14:35,640 Speaker 2: But the most profound thing that anyone ever told me 270 00:14:36,360 --> 00:14:38,000 Speaker 2: when it came to that, and I was in a 271 00:14:38,000 --> 00:14:41,560 Speaker 2: difficult place in my life because I was struggling with 272 00:14:41,760 --> 00:14:44,480 Speaker 2: substances and what have you, is and it was my 273 00:14:44,520 --> 00:14:48,000 Speaker 2: friend Theresa, and this was in the throes of addiction. 274 00:14:48,240 --> 00:14:52,640 Speaker 3: It was not pretty at all. It was it was bad. 275 00:14:52,920 --> 00:14:55,560 Speaker 2: When I think back to it, I'm lucky to be 276 00:14:55,840 --> 00:14:58,560 Speaker 2: alive talking to you today in a lot of ways, 277 00:15:00,160 --> 00:15:03,520 Speaker 2: but she said, do you realize that you are the 278 00:15:03,520 --> 00:15:09,720 Speaker 2: most dangerous when you're sober? Like you are the most 279 00:15:09,760 --> 00:15:14,960 Speaker 2: effective and everybody around you truly loves you, and they 280 00:15:15,000 --> 00:15:16,760 Speaker 2: want to be with you, and they want you to 281 00:15:16,840 --> 00:15:20,320 Speaker 2: lead them, help lead this, but they don't want to 282 00:15:20,320 --> 00:15:22,600 Speaker 2: hang out with the other guy that's inside you, that's 283 00:15:22,680 --> 00:15:26,240 Speaker 2: trying to kill you. That dude's not trying to help you, 284 00:15:26,480 --> 00:15:30,320 Speaker 2: that dude's trying to end you. To her credit, she 285 00:15:30,440 --> 00:15:32,640 Speaker 2: put it in a perspective that I had never thought 286 00:15:32,680 --> 00:15:34,520 Speaker 2: about before. But she said to me, she was like, 287 00:15:34,600 --> 00:15:37,720 Speaker 2: you are the most dangerous when you are clear headed 288 00:15:37,760 --> 00:15:41,160 Speaker 2: and focused and sober. And I remember at that day too, 289 00:15:41,280 --> 00:15:42,640 Speaker 2: she looked at me, she was like, it's time to 290 00:15:42,640 --> 00:15:45,120 Speaker 2: get your head out of your ass and get back. 291 00:15:44,920 --> 00:15:45,400 Speaker 3: In the game. 292 00:15:46,840 --> 00:15:47,640 Speaker 1: What did you say? 293 00:15:48,760 --> 00:15:51,320 Speaker 3: I was speechless. I didn't really, I didn't know what 294 00:15:51,480 --> 00:15:54,160 Speaker 3: to say. It was like getting. 295 00:15:55,320 --> 00:15:57,840 Speaker 2: It was such a profound thing to say to me, 296 00:15:58,440 --> 00:16:01,120 Speaker 2: and it was said at once again. The universe it 297 00:16:01,160 --> 00:16:03,000 Speaker 2: puts you with the people you need to be with, 298 00:16:03,840 --> 00:16:07,000 Speaker 2: and it gravitates you towards those You've got to be 299 00:16:07,120 --> 00:16:09,360 Speaker 2: open to the universe to let it help guide you. 300 00:16:10,560 --> 00:16:12,160 Speaker 2: I didn't need to say anything. I didn't need I 301 00:16:12,280 --> 00:16:14,920 Speaker 2: like she said it all, I just had to put 302 00:16:14,920 --> 00:16:15,600 Speaker 2: it into action. 303 00:16:16,880 --> 00:16:19,280 Speaker 1: That's right. That's right. And you and you you have 304 00:16:19,840 --> 00:16:25,680 Speaker 1: and you you continue to and wow. I also I 305 00:16:25,720 --> 00:16:30,600 Speaker 1: feel like we had the same grandmother too, Probably do that. 306 00:16:30,800 --> 00:16:33,080 Speaker 1: That's a killer because you're you're always in the future 307 00:16:33,160 --> 00:16:35,680 Speaker 1: and then rewinding to now to try to figure out 308 00:16:35,680 --> 00:16:39,000 Speaker 1: how to get there. Yeah, it's not an easy place 309 00:16:39,040 --> 00:16:41,400 Speaker 1: to be, but but it's very rewarding. If you can 310 00:16:41,440 --> 00:16:45,280 Speaker 1: take people with you and and help them through your 311 00:16:46,040 --> 00:16:49,920 Speaker 1: things that help you. It's just amazing. And speaking of which, 312 00:16:50,640 --> 00:16:53,440 Speaker 1: how important has it been for you? And thank you 313 00:16:53,440 --> 00:16:57,520 Speaker 1: for sharing that story because that's very personal and amazing 314 00:16:57,720 --> 00:17:01,200 Speaker 1: and just hearing you say that what she said to you, 315 00:17:01,200 --> 00:17:04,800 Speaker 1: your friend, I think not only affected me, but I'm 316 00:17:04,840 --> 00:17:08,879 Speaker 1: sure people listening that hit home. So it's all about 317 00:17:08,920 --> 00:17:09,400 Speaker 1: sharing that. 318 00:17:09,760 --> 00:17:11,399 Speaker 3: Yeah, it's all about paying it forward. 319 00:17:11,920 --> 00:17:14,440 Speaker 1: Yeah, you know, because you have this power and you've 320 00:17:14,440 --> 00:17:17,760 Speaker 1: got to use it for good and clearly you're doing that. 321 00:17:18,000 --> 00:17:19,720 Speaker 1: How important has it been for you to forge your 322 00:17:19,760 --> 00:17:24,439 Speaker 1: relationship with somebody like Jelly Roll, who has obviously faced 323 00:17:24,440 --> 00:17:30,480 Speaker 1: his own challenges and is triumphantly showing how he has 324 00:17:30,520 --> 00:17:33,760 Speaker 1: faced those challenges and helping others similarly as you. 325 00:17:34,480 --> 00:17:37,440 Speaker 2: Well, the beautiful thing about it is that relationship between 326 00:17:37,640 --> 00:17:42,119 Speaker 2: me and him is it is very, very authentic and 327 00:17:42,200 --> 00:17:47,840 Speaker 2: again the universe, man, it'll guide you to people. The 328 00:17:47,880 --> 00:17:53,000 Speaker 2: thing about that relationship and jelly role is, and I 329 00:17:53,040 --> 00:17:56,760 Speaker 2: want everybody to know this, there is not a more 330 00:17:57,240 --> 00:18:02,080 Speaker 2: deserving human being on the planet with the amount of 331 00:18:02,119 --> 00:18:07,520 Speaker 2: success this man is seeing right now because he is 332 00:18:07,640 --> 00:18:11,840 Speaker 2: just an extraordinary human being on so many different levels. 333 00:18:11,920 --> 00:18:16,000 Speaker 2: And when you talk about real that dude, I'm gonna 334 00:18:16,000 --> 00:18:18,760 Speaker 2: tell you this right now. You know what's necessary. Jelly 335 00:18:18,840 --> 00:18:22,879 Speaker 2: roll is necessary that guy, and none of this has 336 00:18:22,920 --> 00:18:25,560 Speaker 2: happened overnight for him. And that's the other thing too. 337 00:18:25,600 --> 00:18:28,320 Speaker 2: I mean, me and him talked about this last year 338 00:18:28,480 --> 00:18:34,959 Speaker 2: when we were touring together. You've been you've been getting 339 00:18:35,040 --> 00:18:38,240 Speaker 2: ready your whole life for what's about to happen to you. 340 00:18:38,960 --> 00:18:41,000 Speaker 2: And you know, like when I met him, I met 341 00:18:41,040 --> 00:18:43,440 Speaker 2: him in twenty twenty one. 342 00:18:43,359 --> 00:18:44,880 Speaker 3: At Blue Ridge, and. 343 00:18:46,520 --> 00:18:48,119 Speaker 2: Like a lot of people, the very first time that 344 00:18:48,200 --> 00:18:50,520 Speaker 2: I found out about him was the song Saved Me 345 00:18:50,720 --> 00:18:53,040 Speaker 2: on YouTube, and I was early on that I think 346 00:18:53,040 --> 00:18:55,199 Speaker 2: I was. I remember that song and it was the 347 00:18:55,240 --> 00:18:57,040 Speaker 2: live version when he was in the studio. It has 348 00:18:57,119 --> 00:18:59,560 Speaker 2: like close to three hundred and fifty million views now, 349 00:19:01,000 --> 00:19:03,240 Speaker 2: But the thing was is that I think I saw 350 00:19:03,240 --> 00:19:05,520 Speaker 2: it when it was only about one hundred thousand views 351 00:19:05,640 --> 00:19:08,320 Speaker 2: or something like that. But I was so astonished with 352 00:19:08,440 --> 00:19:12,040 Speaker 2: what I was listening to and watching with him. And 353 00:19:12,080 --> 00:19:17,359 Speaker 2: then you go kind of down the jelly roll discography 354 00:19:18,200 --> 00:19:22,360 Speaker 2: and man, he's been he's been working at this for years, 355 00:19:22,760 --> 00:19:28,040 Speaker 2: you know. But when I met him in twenty twenty one, 356 00:19:29,080 --> 00:19:31,879 Speaker 2: we were playing Blue Ridge the same day, and so 357 00:19:32,440 --> 00:19:34,680 Speaker 2: I went to meeting face to face and we were 358 00:19:34,720 --> 00:19:36,520 Speaker 2: just talking and getting to know each other and what 359 00:19:36,600 --> 00:19:38,000 Speaker 2: have you. And I said, Hey, will you come up 360 00:19:38,040 --> 00:19:41,000 Speaker 2: and do simple Man with us tonight on stage? And 361 00:19:41,040 --> 00:19:43,239 Speaker 2: he said really, and I was like, yeah, let's go. 362 00:19:43,840 --> 00:19:48,040 Speaker 2: And so he and he's just an absolute natural. He 363 00:19:48,160 --> 00:19:53,720 Speaker 2: is a natural performer, and he is his energy is infectious, 364 00:19:53,760 --> 00:19:58,919 Speaker 2: he's charismatic, he's just he's just so good at what 365 00:19:59,000 --> 00:20:04,080 Speaker 2: he does and he genuinely it's all real, that love 366 00:20:04,160 --> 00:20:06,760 Speaker 2: that he has for people, that wanting to help people, 367 00:20:07,400 --> 00:20:13,560 Speaker 2: that understanding that it's bigger than him and that this 368 00:20:13,720 --> 00:20:16,800 Speaker 2: life of music that we've all been given in this industry, 369 00:20:16,880 --> 00:20:22,040 Speaker 2: you know, specifically for him, he respects it on every level. 370 00:20:22,320 --> 00:20:24,160 Speaker 2: But he came up there and he did Simple Man 371 00:20:24,200 --> 00:20:29,080 Speaker 2: with us, and we recorded it our videographer Sanjay, and 372 00:20:29,320 --> 00:20:32,240 Speaker 2: he it's got like five or six million views and 373 00:20:32,440 --> 00:20:35,240 Speaker 2: that's just on the stage like a handheld. And so 374 00:20:36,560 --> 00:20:40,280 Speaker 2: last year in twenty twenty two, and I had been 375 00:20:40,320 --> 00:20:44,040 Speaker 2: talking to him after you know, the Blue Ridge concert 376 00:20:44,080 --> 00:20:46,520 Speaker 2: and what have you. So at the top of last year, 377 00:20:46,640 --> 00:20:49,240 Speaker 2: I called him and said, I'm going to do a 378 00:20:49,280 --> 00:20:50,000 Speaker 2: tour this fall. 379 00:20:50,119 --> 00:20:51,600 Speaker 3: It's going to be about forty shows. 380 00:20:51,640 --> 00:20:54,359 Speaker 2: It's going to be all amphitheaters, so between fifteen thousand 381 00:20:54,400 --> 00:20:55,800 Speaker 2: to twenty thousand people a night. 382 00:20:56,200 --> 00:20:58,400 Speaker 3: Will you be main support for us? 383 00:20:58,520 --> 00:21:00,880 Speaker 2: And we brought another young man out, John Harvey, who's 384 00:21:00,920 --> 00:21:04,480 Speaker 2: an incredible musician as well and great songwriter. But this 385 00:21:04,640 --> 00:21:07,080 Speaker 2: was like February of last year when I called him 386 00:21:07,119 --> 00:21:08,680 Speaker 2: and asked him to do it, and he. 387 00:21:08,760 --> 00:21:10,480 Speaker 3: Was like yeah. 388 00:21:10,960 --> 00:21:14,399 Speaker 2: And when I told management and everybody too in the label, 389 00:21:14,480 --> 00:21:16,320 Speaker 2: like we're going to bring this guy named Jelly Roll 390 00:21:16,359 --> 00:21:19,919 Speaker 2: out in the fall, and everyone was like, who is that? 391 00:21:20,880 --> 00:21:24,040 Speaker 2: And I just remember telling him you need to trust me. 392 00:21:24,760 --> 00:21:25,320 Speaker 3: Just trust me. 393 00:21:25,800 --> 00:21:29,320 Speaker 2: Yeah, And that whole time that we were out on 394 00:21:29,400 --> 00:21:35,640 Speaker 2: tour together, I learned so much from him on any 395 00:21:35,680 --> 00:21:39,600 Speaker 2: given day and we would have these moments and times 396 00:21:39,680 --> 00:21:41,840 Speaker 2: during the day, but he would as I told him, 397 00:21:41,880 --> 00:21:43,840 Speaker 2: I said, you can ask me anything you want while 398 00:21:43,840 --> 00:21:46,520 Speaker 2: we're out there, because at the time we were, I 399 00:21:46,600 --> 00:21:49,920 Speaker 2: believe we were the first artist that brought him out 400 00:21:50,000 --> 00:21:54,439 Speaker 2: on a real tour, meaning like it wasn't just like 401 00:21:54,520 --> 00:21:57,080 Speaker 2: weekend Warrior stuff, like it was a ten week tour. 402 00:21:57,160 --> 00:21:58,960 Speaker 2: It was forty something days and you were on the 403 00:21:59,040 --> 00:22:03,879 Speaker 2: road and just he would ask me questions and I 404 00:22:04,040 --> 00:22:06,520 Speaker 2: was telling my experiences, and he had a lot of 405 00:22:06,560 --> 00:22:10,600 Speaker 2: for you know, foresight with everything. And I welcomed that too, 406 00:22:10,640 --> 00:22:12,480 Speaker 2: because I love the fact that he cared so much 407 00:22:12,520 --> 00:22:16,159 Speaker 2: about learning every aspect of the of the industry and 408 00:22:16,520 --> 00:22:20,199 Speaker 2: what he was doing. But at his core, he is 409 00:22:20,240 --> 00:22:24,600 Speaker 2: the realist of the real and I am so I 410 00:22:24,640 --> 00:22:26,840 Speaker 2: could not be happier for another human being. 411 00:22:27,880 --> 00:22:30,040 Speaker 1: Well, it takes one to know one A and B. 412 00:22:30,440 --> 00:22:33,959 Speaker 1: I smell a collaborative something in the future with you too. 413 00:22:35,240 --> 00:22:39,280 Speaker 3: Here he's busy. He's a busy man, and so were you. 414 00:22:40,000 --> 00:22:42,720 Speaker 2: Absolutely, but yeah, I could see something definitely in the 415 00:22:42,760 --> 00:22:44,879 Speaker 2: future one thousand percent, and you. 416 00:22:44,920 --> 00:22:47,679 Speaker 1: Heard it here first. I was always wanted to say that. 417 00:22:47,680 --> 00:22:50,160 Speaker 1: I don't know why. Who are some of the artists 418 00:22:50,440 --> 00:22:53,360 Speaker 1: besides Jelly Roll that helped to lift you up when 419 00:22:53,359 --> 00:22:55,200 Speaker 1: you were struggling? Can you remember? 420 00:22:55,640 --> 00:22:56,880 Speaker 3: Yeah, I mean there's a lot. 421 00:22:57,000 --> 00:23:00,520 Speaker 2: I mean I've been We've been so lucky to have 422 00:23:00,840 --> 00:23:04,359 Speaker 2: so many like pinch me moments, like on tour with 423 00:23:04,400 --> 00:23:06,920 Speaker 2: different bands in the two decades that we've been doing this. 424 00:23:09,200 --> 00:23:12,120 Speaker 2: But I mean the tour that we just finished with 425 00:23:12,480 --> 00:23:15,840 Speaker 2: Spirit Box and popa Roach. I mean, the greatest thing 426 00:23:15,840 --> 00:23:17,560 Speaker 2: about going on tour. When you can go on tour 427 00:23:17,600 --> 00:23:19,800 Speaker 2: with your friends, that's when it's the best. 428 00:23:19,840 --> 00:23:20,840 Speaker 3: Because you go. 429 00:23:20,880 --> 00:23:23,679 Speaker 2: Out, especially like in the summer when festivals are you know, 430 00:23:23,760 --> 00:23:25,760 Speaker 2: festival season and things like that. You see all your 431 00:23:25,760 --> 00:23:27,800 Speaker 2: friends and then you start to collaborate with each other 432 00:23:28,080 --> 00:23:30,760 Speaker 2: and you say, well, next year, let's do a tour together, 433 00:23:30,800 --> 00:23:33,439 Speaker 2: and then it you you know, then it happens, and 434 00:23:33,480 --> 00:23:35,200 Speaker 2: then it's like summer Camp. 435 00:23:35,280 --> 00:23:37,919 Speaker 3: It's the best, you know. 436 00:23:38,200 --> 00:23:42,600 Speaker 2: But popa Roach is a huge you know, you talk 437 00:23:42,640 --> 00:23:46,960 Speaker 2: about a band that just you you watch how incredibly 438 00:23:47,080 --> 00:23:52,200 Speaker 2: talented they Are and how Much and another band another 439 00:23:52,320 --> 00:23:57,280 Speaker 2: artist that you know extremely necessary is Papa Roach and 440 00:23:57,359 --> 00:24:00,000 Speaker 2: just nothing but love and light and intense. 441 00:24:00,359 --> 00:24:02,239 Speaker 3: And me and Jacoby have always looked at it. 442 00:24:02,480 --> 00:24:06,080 Speaker 2: We welcome that healthy competition when when you're on tour 443 00:24:06,119 --> 00:24:09,639 Speaker 2: together like bring your a game. We love that because, 444 00:24:09,800 --> 00:24:12,920 Speaker 2: like it's so much better for the audience because they're 445 00:24:12,960 --> 00:24:15,639 Speaker 2: getting you know, it's a mutual love and respect for 446 00:24:15,680 --> 00:24:18,240 Speaker 2: each other, but it's a healthy competition with each other 447 00:24:18,400 --> 00:24:22,840 Speaker 2: and it makes you better. With Spirit Box too, I've 448 00:24:22,960 --> 00:24:25,040 Speaker 2: just been a fan for the last five years. I 449 00:24:25,200 --> 00:24:27,959 Speaker 2: found out about them about five years ago and today 450 00:24:28,040 --> 00:24:29,080 Speaker 2: actually I saw. 451 00:24:29,119 --> 00:24:30,360 Speaker 3: I'm so proud of them as well. 452 00:24:30,400 --> 00:24:33,960 Speaker 2: They's got nominated for a Grammy, which is amazing, and 453 00:24:34,880 --> 00:24:37,560 Speaker 2: we just being able to bring them out on the road. 454 00:24:37,640 --> 00:24:39,640 Speaker 3: And that's the other thing too, like we shined down. 455 00:24:39,760 --> 00:24:42,240 Speaker 2: We don't want to be put in a box from 456 00:24:42,359 --> 00:24:44,359 Speaker 2: any aspect of who we are as a band. 457 00:24:44,560 --> 00:24:47,240 Speaker 3: You know, you should look at all the lanes. 458 00:24:46,960 --> 00:24:51,880 Speaker 2: And welcome the diversity in that with different types of 459 00:24:52,800 --> 00:24:55,879 Speaker 2: you know, musicianship different types of music, different types of 460 00:24:55,960 --> 00:24:58,800 Speaker 2: musicians and just different artists. You know, you don't have 461 00:24:58,880 --> 00:25:02,200 Speaker 2: to just stick to one particular genre when you're out 462 00:25:02,200 --> 00:25:04,800 Speaker 2: there and just letting people know that the community is 463 00:25:05,440 --> 00:25:09,640 Speaker 2: very open and we just want to celebrate, you know, 464 00:25:10,040 --> 00:25:13,240 Speaker 2: the human spirit and bringing people together. 465 00:25:13,560 --> 00:25:15,879 Speaker 3: That's probably the best. I hope that answered your question. 466 00:25:16,080 --> 00:25:18,160 Speaker 2: There's a lot of people that lift us up out there, 467 00:25:18,160 --> 00:25:20,800 Speaker 2: but the most recent definitely the Spirit Box and the 468 00:25:20,800 --> 00:25:22,399 Speaker 2: popa Roach tour that we just finished it. 469 00:25:22,440 --> 00:25:23,200 Speaker 3: We had a blast. 470 00:25:24,200 --> 00:25:27,600 Speaker 1: Now, as someone whose face struggles, what do you want 471 00:25:27,640 --> 00:25:32,240 Speaker 1: those listening as we wrap things up to know about 472 00:25:32,880 --> 00:25:36,000 Speaker 1: those who are struggling from someone who has gone through 473 00:25:36,000 --> 00:25:38,639 Speaker 1: what you've gone through? What do you want Let me 474 00:25:38,680 --> 00:25:39,840 Speaker 1: try to rephrase that properly. 475 00:25:40,600 --> 00:25:41,400 Speaker 3: No, I know what you mean. 476 00:25:41,800 --> 00:25:42,119 Speaker 1: Okay. 477 00:25:42,119 --> 00:25:46,359 Speaker 2: Good to make sure that your eyes and your ears 478 00:25:46,400 --> 00:25:51,840 Speaker 2: are open at all times, or just the make sure 479 00:25:51,920 --> 00:25:57,399 Speaker 2: that you you're being open minded not only for yourself 480 00:25:57,920 --> 00:26:00,639 Speaker 2: as you're on your journey, but the people that are 481 00:26:00,680 --> 00:26:03,320 Speaker 2: around you as well, the people that you love, your friends, 482 00:26:03,440 --> 00:26:05,600 Speaker 2: your family, and even total strangers. 483 00:26:05,600 --> 00:26:06,680 Speaker 3: I know that's going to sound. 484 00:26:06,520 --> 00:26:09,919 Speaker 2: A little odd, but again, you have to remember that 485 00:26:10,040 --> 00:26:13,080 Speaker 2: your mental health is just as important as your physical health. 486 00:26:13,080 --> 00:26:15,400 Speaker 2: And what I would say to people is, if you 487 00:26:15,400 --> 00:26:19,160 Speaker 2: yourself are dealing with thoughts, that you've never had before, 488 00:26:19,480 --> 00:26:21,119 Speaker 2: and it's coming from a dark place. 489 00:26:21,480 --> 00:26:23,159 Speaker 3: Number one understands something. 490 00:26:23,240 --> 00:26:29,280 Speaker 2: There's nothing wrong with you, like, you're evolving, you're growing, 491 00:26:29,960 --> 00:26:32,760 Speaker 2: and it can be scary and it can be a 492 00:26:32,800 --> 00:26:35,280 Speaker 2: difficult thing to kind of navigate, especially if you're having 493 00:26:35,280 --> 00:26:35,800 Speaker 2: feelings that. 494 00:26:35,760 --> 00:26:36,840 Speaker 3: You never had before. 495 00:26:37,200 --> 00:26:40,320 Speaker 2: But inside of that, do not feel ashamed or embarrassed 496 00:26:40,320 --> 00:26:42,640 Speaker 2: to ask for help. There are places that you can 497 00:26:42,680 --> 00:26:45,919 Speaker 2: go through. There organizations that can help you. Again, you 498 00:26:45,960 --> 00:26:48,560 Speaker 2: know a little bit more on the heavier subject matter, 499 00:26:48,640 --> 00:26:52,639 Speaker 2: but you know, one of the most incredible organizations on 500 00:26:52,680 --> 00:26:58,840 Speaker 2: the planet is the AFSP. They're a real organization that 501 00:26:58,920 --> 00:27:00,919 Speaker 2: knows how to help people get people the tools that 502 00:27:00,960 --> 00:27:03,920 Speaker 2: they need when it comes to mental health. The other 503 00:27:03,960 --> 00:27:06,400 Speaker 2: thing that I would say is just in general, if 504 00:27:06,440 --> 00:27:09,000 Speaker 2: you notice somebody that's close to you or in your 505 00:27:09,040 --> 00:27:10,720 Speaker 2: family or a friend of yours, and you can tell 506 00:27:10,760 --> 00:27:14,159 Speaker 2: that something is a bit off or maybe something has 507 00:27:14,320 --> 00:27:17,800 Speaker 2: changed behind the eyes, the worst thing you can do 508 00:27:17,920 --> 00:27:21,040 Speaker 2: is be quiet and not say something to them. And 509 00:27:21,080 --> 00:27:23,320 Speaker 2: it's okay to go up to them and be like, listen, 510 00:27:23,640 --> 00:27:26,399 Speaker 2: I'm not one hundred percent sure what's going on, but 511 00:27:26,480 --> 00:27:27,240 Speaker 2: you can talk to me. 512 00:27:27,640 --> 00:27:28,879 Speaker 3: And if I can't help you. 513 00:27:29,000 --> 00:27:32,000 Speaker 2: I will find someone that can, you know, and I'll 514 00:27:32,560 --> 00:27:37,800 Speaker 2: we'll do it together. But just remember that because and 515 00:27:37,960 --> 00:27:40,960 Speaker 2: even if you see a total stranger sometimes and you 516 00:27:41,000 --> 00:27:43,320 Speaker 2: can tell something off, something's off, and I know it's 517 00:27:43,320 --> 00:27:46,000 Speaker 2: a little bit more ambitious, but going up to that 518 00:27:46,040 --> 00:27:49,800 Speaker 2: person and saying, hey, I don't know you, but are 519 00:27:49,840 --> 00:27:53,520 Speaker 2: you okay? Because I know people that have done that before, 520 00:27:53,640 --> 00:27:56,400 Speaker 2: and the response from total strangers sometimes it's just they 521 00:27:56,400 --> 00:27:58,879 Speaker 2: look at them and they're in awe that somebody just 522 00:27:59,080 --> 00:28:01,800 Speaker 2: took the time to add if they were okay today, 523 00:28:02,359 --> 00:28:06,960 Speaker 2: And because you could potentially save someone's life. And I 524 00:28:06,960 --> 00:28:09,720 Speaker 2: think that's what you got to remember is don't don't 525 00:28:09,760 --> 00:28:13,639 Speaker 2: be quiet. And on both sides, if you notice something 526 00:28:13,800 --> 00:28:16,720 Speaker 2: with someone, say something to them. And if you yourself 527 00:28:16,920 --> 00:28:20,920 Speaker 2: are just you're having a rough go at it, don't 528 00:28:21,000 --> 00:28:23,280 Speaker 2: don't stay quiet. Tell somebody that you need to talk 529 00:28:23,320 --> 00:28:23,880 Speaker 2: to somebody. 530 00:28:25,320 --> 00:28:30,119 Speaker 1: Just incredible, incredible advice, beautiful advice. And one thing I 531 00:28:30,119 --> 00:28:32,320 Speaker 1: could add to that is don't worry. It's all a 532 00:28:32,359 --> 00:28:36,399 Speaker 1: symptom of being human. There you go, amazing song. Now 533 00:28:36,560 --> 00:28:38,800 Speaker 1: put that on right now. If you're feeling like that, 534 00:28:39,120 --> 00:28:42,720 Speaker 1: it will it will change you. A beautiful song. Thank you, 535 00:28:42,840 --> 00:28:45,080 Speaker 1: rin I don't I could talk to you for hours. 536 00:28:45,440 --> 00:28:47,160 Speaker 1: We don't have that time, so I just want to 537 00:28:47,200 --> 00:28:49,320 Speaker 1: thank you so much for your insight, for your time 538 00:28:49,440 --> 00:28:52,560 Speaker 1: and inspiration and your music, and thank you for coming on. 539 00:28:52,680 --> 00:28:53,400 Speaker 1: Music saved me. 540 00:28:54,080 --> 00:28:57,880 Speaker 2: It's my absolute pleasure. I am happy to talk to 541 00:28:57,920 --> 00:29:00,440 Speaker 2: you anytime. I look forward to seeing you face to 542 00:29:00,480 --> 00:29:02,400 Speaker 2: face in the future. Thank you so much. 543 00:29:02,920 --> 00:29:04,360 Speaker 1: Me too, me too, Thank you.