WEBVTT - Tasteful Ween 0:00:00.600 --> 0:00:10.280 Scrubbing In with Becca Tilly and Tanya red An iHeartRadio podcast. Hello, everybody, 0:00:10.680 --> 0:00:16.040 we are scrubbing in. It's not just any Monday, what 0:00:16.239 --> 0:00:19.919 is it. It is the Monday after the Oscars and 0:00:20.040 --> 0:00:24.160 Daylight Saving Studylight Savings time. It is Miley Cyrus's new 0:00:24.200 --> 0:00:28.760 album of Long Weekend, and I think we're gonna get 0:00:28.760 --> 0:00:32.440 into all that stuff. But most importantly, how are you 0:00:32.479 --> 0:00:35.519 doing with the time change? Well, I'm doing fine. I 0:00:35.520 --> 0:00:37.559 don't wake up at like five am like you do, 0:00:38.000 --> 0:00:42.959 so I'm just fine. Yeah, yeah, yeah, Like I when 0:00:42.960 --> 0:00:44.720 I woke up this morning, I was like phills earlier 0:00:44.720 --> 0:00:46.559 than it is. But I still feel like I woke 0:00:46.640 --> 0:00:50.000 up at like a decent hour and I slept really hard, 0:00:50.080 --> 0:00:53.080 so you know, I don't know if I've talked about 0:00:53.080 --> 0:00:55.040 this on the podcast, but I have like a hard 0:00:55.080 --> 0:00:58.080 time staying asleep A lot of times. It's been because 0:00:58.080 --> 0:01:00.280 Phoebe like is up all night coughing, and then I 0:01:00.360 --> 0:01:02.080 got that under control, but I feel like I'm still 0:01:02.080 --> 0:01:05.080 like kind of awake at all times. To the last side, 0:01:05.120 --> 0:01:07.640 I was like out, So it feels really good. It's 0:01:07.680 --> 0:01:09.520 just like nice to go through the night and get 0:01:09.520 --> 0:01:12.360 into like Rem suck right and just stay there. Yeah. Yeah, 0:01:12.440 --> 0:01:14.520 I haven't been there in a minute. I haven't been 0:01:14.560 --> 0:01:16.480 in Rem. Haven't been in Rem. I've been like in 0:01:16.520 --> 0:01:18.880 and out of Rem. Robbie's been waking me up more 0:01:18.920 --> 0:01:21.000 when he gets up to go to the bathroom, which 0:01:21.040 --> 0:01:22.759 never used to happen for me. I should just sleep 0:01:22.800 --> 0:01:26.000 through everything. Yeah, so something to think about. Did that 0:01:26.080 --> 0:01:29.000 change when he got sunny? No, this changed like a 0:01:29.040 --> 0:01:32.080 month ago. Why. I don't know. I might start taking edibles. 0:01:33.080 --> 0:01:38.880 I'm so on board because yeah, and I'm not sleeping. 0:01:38.920 --> 0:01:42.000 But what's interesting is so the last like three weeks 0:01:42.120 --> 0:01:44.760 we've gotten off coffee and alcohol, were just like we're like, 0:01:44.800 --> 0:01:47.920 we're just stopping and just seeing how it goes. Right. 0:01:48.720 --> 0:01:50.480 So Saturday night we went to one of his best 0:01:50.480 --> 0:01:53.360 friend's birthday dinners, and so I was like, Okay, we're 0:01:53.360 --> 0:01:55.200 gonna go. We're gonna drink tonight because it's gonna make 0:01:55.240 --> 0:02:00.720 a fun night. Right. I had three martinis, and martinis 0:02:00.720 --> 0:02:04.520 are stiff, basically just liquor. Yeah, So we had like 0:02:04.520 --> 0:02:06.360 a really good time. We were out till maybe midnight, 0:02:06.400 --> 0:02:09.480 which really in the time change is one am. Right. 0:02:09.960 --> 0:02:16.840 So the next morning was the Oscars, I'm sure. So 0:02:16.880 --> 0:02:18.720 the next morning was the Oscars, and I had this 0:02:18.800 --> 0:02:21.400 idea where I was like, I wanted to see Sophia 0:02:21.480 --> 0:02:23.000 at some point during the day, and I was like, 0:02:23.160 --> 0:02:25.359 what would be less annoying to her? I wanted to 0:02:25.360 --> 0:02:27.760 surprise her. Would be just to do it at her 0:02:27.760 --> 0:02:30.280 house before she even like leaves to go get ready 0:02:30.280 --> 0:02:32.440 and stuff. Right, So I was coordinating with Paulina, her sister, 0:02:33.680 --> 0:02:35.360 what the best time. I don't know some people listening 0:02:37.200 --> 0:02:40.120 um coordinating in terms of like timing when to get there. 0:02:40.160 --> 0:02:42.680 So it first started out like be here around like 0:02:42.720 --> 0:02:45.120 eight thirty, which I thought was totally normal. I wake 0:02:45.200 --> 0:02:47.560 up around seven o'clock on the weekends anyway, so I 0:02:47.600 --> 0:02:50.880 was like, no problem, right, it kept getting pushed like 0:02:50.919 --> 0:02:53.800 earlier and earlier, by like thirty minute increments on that 0:02:53.880 --> 0:02:56.919 night while I'm like drinking my Leachi martinis, so I'm 0:02:56.960 --> 0:02:59.840 like setting my alarm robbing, And I got up at 0:03:00.320 --> 0:03:05.320 five forty five on Sunday, which no, no, sorry, no 0:03:05.520 --> 0:03:14.000 sixty five. So and it just ended up being like 0:03:14.000 --> 0:03:15.760 a jam packed day so we couldn't just like come 0:03:15.840 --> 0:03:18.200 back home and like nap our Sunday was like full 0:03:18.280 --> 0:03:19.880 my parents were coming up for brunch. We did the 0:03:19.919 --> 0:03:22.280 sound bath with the lat Nerd. I had work, so 0:03:22.280 --> 0:03:25.560 it was just like a whole day. Yeah. Um, so 0:03:25.639 --> 0:03:29.800 I was just a total disaster yesterday and I think 0:03:29.800 --> 0:03:33.320 it's rolling over into today. Does it do be doing that? Yeah, 0:03:33.400 --> 0:03:38.400 it rolls over. I gotta say expression that sounds regional. 0:03:40.560 --> 0:03:43.360 It was like tiktokling go a little bit um but 0:03:43.480 --> 0:03:48.080 maybe a little bit of Louisiana. Um. I was gonna say, 0:03:48.160 --> 0:03:50.240 you posted a video of y'all out and you were 0:03:50.280 --> 0:03:52.600 like wrong something about our first time drinking, and it 0:03:52.680 --> 0:03:56.240 was like I had a moment of us being in Vegas. Yes, 0:03:56.840 --> 0:03:59.600 I saw the look in his side that took me 0:03:59.640 --> 0:04:03.040 back to Vegas and I was like, oh no, we 0:04:03.160 --> 0:04:05.200 both hit like a point where we were just like 0:04:05.720 --> 0:04:09.240 this point in our return. Yeah, it was fun. We 0:04:09.280 --> 0:04:11.320 had like the best yea. So it was like a 0:04:11.400 --> 0:04:14.120 great time. But I also don't you don't realize, like 0:04:14.160 --> 0:04:16.480 we were both really puffy the next morning. I'm like, 0:04:16.520 --> 0:04:19.039 you don't realize how alcohol affects you until you don't 0:04:19.120 --> 0:04:21.560 drink it for a little bit. It's poison. Yeah, it 0:04:21.680 --> 0:04:24.279 literally is poison. Yeah, but I'm so really glad we 0:04:24.279 --> 0:04:25.640 did it because being able to see her at the 0:04:25.640 --> 0:04:28.479 morning of the Oscars was like really special getting a 0:04:28.480 --> 0:04:30.559 surprise her. She was really happy, so it was fun. 0:04:30.640 --> 0:04:33.359 I mean, that is so epic to be nominated for 0:04:33.360 --> 0:04:37.640 an oscar to perform at the Oscars. Like, that's awesome. Yeah. Um, 0:04:38.480 --> 0:04:40.880 I feel very proud of her. You feel proud of her. 0:04:40.960 --> 0:04:42.320 We'll get into it when we talk when we do 0:04:42.320 --> 0:04:46.839 our Oscars. Yeah. Well, so Friday night, Hailey had told 0:04:46.839 --> 0:04:49.599 me earlier I guess when Hungry Heart came out. She 0:04:49.720 --> 0:04:52.680 was like, so, Steve Aoki is going to be in 0:04:52.839 --> 0:04:55.159 LA and he wants me to perform Hungry Heart. And 0:04:55.200 --> 0:04:57.680 I was like, oh, that's so fun. What I'm laughing 0:04:57.680 --> 0:05:00.760 because I know what you're gonna say. What what you 0:05:00.800 --> 0:05:03.800 were texting me over the weekend. I'm too old for this, though, 0:05:03.800 --> 0:05:08.240 Oh I am. Yeah. And um. So as the concerts 0:05:08.240 --> 0:05:10.760 getting closer, she's like, so, I don't think I'm going 0:05:10.760 --> 0:05:14.880 on to like eleven thirty And I'm like, oh, what, Like, 0:05:15.440 --> 0:05:17.600 are we gonna go out before that? Because the last time, 0:05:17.680 --> 0:05:19.159 the only time we've ever done that was for the 0:05:19.160 --> 0:05:22.080 Taylor Swift Grammy's party. We left at like eleven pm, 0:05:22.160 --> 0:05:24.320 and that was crazy, but it was Taylor Swift like 0:05:24.400 --> 0:05:27.440 you do what you do DM. I've never been to 0:05:27.480 --> 0:05:30.640 an ed M show, and that late. I was just 0:05:30.680 --> 0:05:33.080 not prepared to start to like what ten. I don't 0:05:33.120 --> 0:05:36.400 think he went until ten. Yeah, And so we got 0:05:36.400 --> 0:05:39.520 there and she performed and stuff. It was fun, but like, 0:05:40.760 --> 0:05:43.240 I don't know how people stand. They're packed in there. 0:05:43.520 --> 0:05:48.440 It is the craziest thing. It's a lifestyle. Oh okay, 0:05:48.480 --> 0:05:51.320 I didn't know about the cake thing. Stevie Oki like 0:05:51.400 --> 0:05:55.360 throws full cake, sheet cake and people ask for it. 0:05:55.400 --> 0:05:57.920 And there's even like zones where it's like, hey, if 0:05:57.960 --> 0:05:59.680 you don't want to get cake on you, like, don't 0:05:59.720 --> 0:06:02.599 stay here. It's like a splash zone for cake. And 0:06:02.680 --> 0:06:06.400 he throws like sixteen of them. It's crazy. One cake 0:06:06.440 --> 0:06:09.360 a show. Oh no, he's increased it. I think it's 0:06:09.360 --> 0:06:12.280 basically well, it's so wasteful, but I think it's basically frosting. 0:06:12.360 --> 0:06:14.200 I think if it was a full cake it would 0:06:14.240 --> 0:06:19.800 be too dense. Yeah, and he has an impeccable aim. 0:06:20.240 --> 0:06:24.480 So we left after Haley performed on Friday night at 0:06:24.480 --> 0:06:27.440 the LA Show, and then we wake up Saturday and 0:06:28.160 --> 0:06:30.080 Haley was like damming with him, like that was so 0:06:30.120 --> 0:06:31.560 fun last night and he was like, let's do it 0:06:31.600 --> 0:06:33.159 again and she was like you tell me what and 0:06:33.200 --> 0:06:36.039 he was like, tonight in San Francisco. So that was 0:06:36.040 --> 0:06:40.440 on a whim. Yes. Oh, so she's like, do you 0:06:40.480 --> 0:06:43.039 want to go to San Francisco. I'm gonna perform with 0:06:43.080 --> 0:06:47.120 him tonight and say like we fly out tonight. Yeah. 0:06:47.160 --> 0:06:50.440 It was cool, but I'm like, it's like so tired, 0:06:50.520 --> 0:06:53.200 and she was tired. She's like, that was yesterday was 0:06:53.240 --> 0:06:55.359 basically her one day to just like rest, and she 0:06:55.440 --> 0:06:58.200 was I was like I think you like, I don't 0:06:58.200 --> 0:07:01.559 think you can say no no, So we fly up 0:07:01.800 --> 0:07:04.360 and I know the world's blandest to him. We talked 0:07:04.360 --> 0:07:06.600 about that before the show started, but that for some reason, 0:07:06.600 --> 0:07:08.200 that's exciting to me. Someone'd say to me, you want 0:07:08.200 --> 0:07:11.640 to go to San Francisco right now? Yeah, that's exciting. 0:07:11.720 --> 0:07:17.200 It's very We took JSX, which is you know easy, yeah, 0:07:17.200 --> 0:07:19.880 the next best thing, um, and so we went up there. 0:07:19.960 --> 0:07:22.160 We went and had dinner, had some pasta and then 0:07:22.160 --> 0:07:25.400 we went directly with our bags to the show and 0:07:25.520 --> 0:07:27.920 like we got to the venue and they were like, 0:07:28.480 --> 0:07:30.840 we gotta go like you gotta so she's like putting 0:07:30.880 --> 0:07:32.920 on her in ears and stuff, and like we're walking 0:07:32.960 --> 0:07:35.520 to the stage. It was crazy, but we stayed the 0:07:35.520 --> 0:07:37.440 whole show and then we got she got to throw 0:07:37.440 --> 0:07:40.280 a cake hit someone right in my face. Nice. It was. 0:07:40.360 --> 0:07:42.840 It was crazy, But you know what's really interesting. I 0:07:42.880 --> 0:07:45.560 didn't have a sip of alcohol a weekend. Well I 0:07:45.560 --> 0:07:48.240 did yesterday at Bert's party, but like during this Steve 0:07:48.280 --> 0:07:51.200 Aoky concert and you had a great time. No, you 0:07:51.200 --> 0:07:53.600 don't need alcohol to have a bad times have felt 0:07:53.640 --> 0:07:56.320 like in those settings where you're a little bit uncomfortable 0:07:56.440 --> 0:07:58.400 or like you're kind of like this is not my scene, 0:07:58.440 --> 0:08:00.520 Like a drink makes you kind of rely. But I 0:08:00.600 --> 0:08:04.040 was like, I think it was so crazy, like Hayley performing, 0:08:04.040 --> 0:08:05.600 and we got there so fast that there was no 0:08:05.640 --> 0:08:08.520 time to like think about alcohol. I enjoy the feeling 0:08:08.560 --> 0:08:10.840 of the alcohol, Like I like feeling buzzed. That's what 0:08:10.920 --> 0:08:13.640 I'm saying, yeah, about like comfort and stuff. And it's 0:08:13.680 --> 0:08:15.920 also like what I realized when we said when we 0:08:15.960 --> 0:08:18.040 said we were gonna stop drinking. I was at an 0:08:18.120 --> 0:08:21.400 industry event and there was just it was like open 0:08:21.480 --> 0:08:23.480 bar and I just would always just go and get 0:08:23.520 --> 0:08:25.120 a glass of wine or have like, maybe I don't 0:08:25.120 --> 0:08:26.960 have two glasses of wine. I don't need it. I 0:08:27.000 --> 0:08:29.160 don't need to be more comfortable. I know every you know, 0:08:29.160 --> 0:08:31.800 I know enough people here, but I think the buzz 0:08:32.040 --> 0:08:34.760 is the comfort, right. Yeah. But it was just as 0:08:34.800 --> 0:08:36.680 easy for me to like because I'd made that decision 0:08:36.679 --> 0:08:38.280 that we weren't going to be drinking. So I was like, yeah, 0:08:38.280 --> 0:08:39.800 I don't need it, and then I felt better the 0:08:39.880 --> 0:08:41.760 next day, That's all I'm saying. Yeah, And the next 0:08:41.840 --> 0:08:44.880 day we had a morning flight and I just I 0:08:44.920 --> 0:08:47.200 was just tired from the time change, but I didn't 0:08:47.240 --> 0:08:49.359 feel like bad or anything. And I was like, yeah, 0:08:49.440 --> 0:08:51.720 I do think it hits you differently, like because I 0:08:51.720 --> 0:08:54.360 remember when I was in college, I was working at 0:08:54.360 --> 0:08:57.400 a morning show going to college, working a morning show 0:08:57.480 --> 0:08:59.680 live every day, like waking up at four am, going 0:08:59.679 --> 0:09:03.560 to like date dashes, all this stuff, running on no sleep. 0:09:03.559 --> 0:09:06.280 But I was just doing it perpetually for like years. 0:09:06.840 --> 0:09:09.120 It was because you had dark hair. Yeah, but that 0:09:09.240 --> 0:09:12.520 was twenty one, twenty two. You know me. Now I'm 0:09:12.559 --> 0:09:15.400 thirty five, and it hits different, like I need two 0:09:15.480 --> 0:09:18.200 days to recover from one night of drinking. Yeah, it 0:09:18.240 --> 0:09:20.640 does hit different. It does. Yeah, I can't imagine what 0:09:20.679 --> 0:09:22.800 I'm gonna be like a forty five, although I will 0:09:22.800 --> 0:09:24.520 say we got back to the hotel and took an 0:09:24.600 --> 0:09:26.400 edible and for I don't know how long, there was 0:09:26.440 --> 0:09:28.640 a moment where we just like sat in silence, like 0:09:28.760 --> 0:09:30.840 staring at nothing, and I was like, how long have 0:09:30.920 --> 0:09:34.040 we been sitting here in silence? Like It's almost like 0:09:34.040 --> 0:09:36.800 we had a moment where we were just like coming down. 0:09:37.840 --> 0:09:40.320 And we stayed at the One Hotel, which is like, 0:09:41.000 --> 0:09:44.160 we stayed there Nashville. It's the most beautiful hotel chain ever. 0:09:44.720 --> 0:09:47.360 And but their snacks are all like healthy organic snacks 0:09:47.360 --> 0:09:49.240 and they don't have like soda or anything. So when 0:09:49.280 --> 0:09:51.439 I was like ready to eat, I didn't feel horrible. 0:09:51.520 --> 0:09:55.720 I was like some healthy stuff. Yeah, so that's great. 0:09:55.920 --> 0:09:57.839 It's a busy weekend. And then we got back and 0:09:57.880 --> 0:10:00.640 we had Brittany's birthday yesterday and we were there and 0:10:00.679 --> 0:10:03.480 then we got home at like seven have the oscars 0:10:03.480 --> 0:10:05.720 am both passed out on the couch for like I 0:10:05.760 --> 0:10:08.920 don't know an hour, and then got up and got 0:10:08.920 --> 0:10:11.080 ready for bed and went to sleep. Here we are. 0:10:11.280 --> 0:10:13.719 We've missed you. At the sound bath. Actually have I 0:10:13.920 --> 0:10:17.120 know two things too. I totally forgot them at home, 0:10:17.200 --> 0:10:20.959 so I'll bring them to you. But Tay Lautner, who 0:10:21.040 --> 0:10:24.120 we had on as a guest, did a sound bath 0:10:24.480 --> 0:10:29.319 for her foundation Lemons by Ta and so Rob and 0:10:29.360 --> 0:10:32.360 I went to it yesterday and I've never done a 0:10:32.400 --> 0:10:35.080 sound bath before. I had no idea what took. I mean, 0:10:35.120 --> 0:10:36.719 I kind of knew what to expect, like any of 0:10:36.800 --> 0:10:45.160 this sounds and stuff, but it was very m Yeah. Yeah, 0:10:45.480 --> 0:10:48.520 it makes me want to sleep. That's the goal. It's 0:10:48.520 --> 0:10:51.720 like to get you into like this really deep zen place. 0:10:54.360 --> 0:10:57.559 But what's so funny is we laid down and I 0:10:57.679 --> 0:11:01.000 immediately have to pee and I'm like, oh no, oh no. 0:11:01.760 --> 0:11:03.520 And there's a whole room full of people right and 0:11:03.559 --> 0:11:05.760 it's dark and you can hear like a pin you 0:11:05.840 --> 0:11:07.160 can hear a pin drops. I was like, I'm not 0:11:07.200 --> 0:11:09.240 going to be the girl that Waltz is on out 0:11:09.320 --> 0:11:11.040 of here. You hear the toilet flush. I was like, 0:11:11.080 --> 0:11:13.760 I can't. I can't disturb everybody's peace. It was a 0:11:13.840 --> 0:11:16.839 seventy five minute sound bad. So I'm sitting there for 0:11:16.920 --> 0:11:19.400 the first thirty minutes like in pain, Like I'm going 0:11:19.480 --> 0:11:23.680 through all the things that like my urine not relaxing. Yeah, 0:11:23.679 --> 0:11:26.280 I'm gonna get a u TI from this. So then 0:11:26.320 --> 0:11:27.920 I was like I just I look at Robbie like 0:11:28.000 --> 0:11:30.280 opened his eyes and I was like, he goes go. 0:11:30.679 --> 0:11:32.199 So I was like, Okay, that's what I needed, you know, 0:11:32.320 --> 0:11:34.120 I needed the somebody to tell me to go. So 0:11:34.200 --> 0:11:39.079 I went up and I went Obviously these people plan 0:11:39.240 --> 0:11:41.480 for these things, so the toilet flush you can't hear 0:11:41.520 --> 0:11:44.680 it because it's like the bathrooms in the back. So anyways, 0:11:44.720 --> 0:11:46.720 the last half of it I really got to enjoy 0:11:46.760 --> 0:11:50.120 because I was like bladder empty, total piece and zen. 0:11:50.840 --> 0:11:53.400 And then it was like I had a serendipitous moment. 0:11:54.280 --> 0:11:57.080 Life lesson if you will tell me about it. If 0:11:57.160 --> 0:11:59.520 you need to do something and your body's physically telling 0:11:59.559 --> 0:12:02.679 you to do something, just do it. If you're putting 0:12:02.720 --> 0:12:05.240 something off, if you're procrastinating something in life right now, 0:12:05.960 --> 0:12:08.640 just get it done. Stop procrastinating, stop putting it off 0:12:08.679 --> 0:12:11.720 till tomorrow. Do it now. You're going to be happier. 0:12:12.400 --> 0:12:15.160 That's my life lessons to the sound bath. Pooping your 0:12:15.200 --> 0:12:18.320 pants if you can wait, well no, but if you're 0:12:18.360 --> 0:12:19.960 walking the dog and you have to poop your pants, 0:12:20.000 --> 0:12:24.240 don't do it. Take that piss never metaphorically. If there's 0:12:24.240 --> 0:12:26.920 something that you're procrastinating on in life, this is your sign. 0:12:27.600 --> 0:12:29.280 I like it. I don't have to point out every 0:12:29.320 --> 0:12:31.480 once in a while when I can feel listeners rolling 0:12:31.520 --> 0:12:33.440 their eyes and I think a lot of non LA 0:12:33.559 --> 0:12:35.720 listeners are rolling their eyes that you into a seventy 0:12:35.760 --> 0:12:40.480 five minute sound bath. Yeah, it's a very la nonsensical thing. 0:12:40.640 --> 0:12:43.400 It is a very LA thing, like i've I've sound 0:12:43.440 --> 0:12:45.920 baths have really kind of taken off, Like I feel like, 0:12:46.120 --> 0:12:47.839 can you explain what one is just for people who 0:12:47.840 --> 0:12:50.480 don't know. So it's it's basically like a deep meditation, 0:12:50.559 --> 0:12:53.280 and they like make all these sounds like gongs and 0:12:53.520 --> 0:12:56.400 rain sticks and there's like a ocean sound, and it's 0:12:56.520 --> 0:12:58.360 it's basic like a meditation where supposed to get you 0:12:58.360 --> 0:13:02.440 into like a really really deep relaxed state, relaxed state. 0:13:02.559 --> 0:13:04.920 I've never again I went to this. I was invited 0:13:04.960 --> 0:13:06.880 as a guest, So this isn't something that I've ever 0:13:07.000 --> 0:13:08.800 sought out on my own. But I do know a 0:13:08.840 --> 0:13:11.040 lot of people that how much do people pay? You 0:13:11.120 --> 0:13:12.640 were a guest? But how much would a person pay 0:13:12.679 --> 0:13:15.120 for I would assume it's like a workout class. That's 0:13:15.160 --> 0:13:17.640 what I would assume, right, like a yoga class. Maybe 0:13:17.760 --> 0:13:20.599 like twenty bucks. I guess depends on what kind of 0:13:20.760 --> 0:13:24.560 where you're going for your sound ball mat. Yeah, it's 0:13:24.600 --> 0:13:27.400 like you lay on a mat and I imagine if 0:13:27.400 --> 0:13:30.480 it's seventy five minutes, it's actually probably like twenty five dollars. No, 0:13:30.679 --> 0:13:33.480 it's probably more than that. I would give it a 0:13:33.559 --> 0:13:38.439 forty five range. Really, Yeah, it's like a spa like 0:13:40.000 --> 0:13:42.160 workout classes can range from anything from like I think, 0:13:42.200 --> 0:13:46.120 like fifteen to thirty dollars in LA. It's not a workout, 0:13:46.640 --> 0:13:48.679 but I'm just putting it in that category because I 0:13:48.760 --> 0:13:51.240 don't I don't know. Yeah, it's not like a massage. No, 0:13:51.640 --> 0:13:54.640 but I did. I told you I'll went to that 0:13:54.720 --> 0:13:56.640 birthday party and it was a sound bath and Jay 0:13:56.720 --> 0:14:00.199 Shetty led the meditation before and I was like, this 0:14:00.520 --> 0:14:04.079 is peak La, Like that was peak LA. And I 0:14:04.240 --> 0:14:06.920 did have a hard time for the first like ten 0:14:07.000 --> 0:14:09.400 minutes relaxing because I had jeans on. I don't recommend 0:14:09.440 --> 0:14:13.000 wearing jeans to sound bath tight jeans. You gotta wear sweats, 0:14:13.000 --> 0:14:15.520 you gotta wear something cozy. Speaking of Jay Chetty. We 0:14:15.600 --> 0:14:17.160 went to his show. I was going to ask you 0:14:17.200 --> 0:14:21.680 about it. It was so amazing. People who may not 0:14:21.840 --> 0:14:24.200 know is we're not interviewing him, but we'll do a 0:14:24.280 --> 0:14:26.600 quick intro. He said he would come on the podcast. 0:14:26.680 --> 0:14:28.160 By the way, I've asked him to come on and 0:14:28.320 --> 0:14:31.240 he's so down. It's just a matter of scheduling, you know, 0:14:31.320 --> 0:14:34.880 we gotta have it. Is like Camilla coming over to 0:14:34.960 --> 0:14:39.280 watch Crazy with you. No scheduling. I swear, I swear, 0:14:39.520 --> 0:14:41.440 I'm just kidding. I believe Jay is a very busy 0:14:41.600 --> 0:14:44.600 person right now. Yeah, Yeah, it's a scheduling issue. And 0:14:44.680 --> 0:14:47.240 you know we're only doing in studios, so that's right. 0:14:47.440 --> 0:14:50.840 It's tough, tough, tough one when he's on tour. But um, 0:14:51.400 --> 0:14:55.360 the show was incredible. He is h he's an author. 0:14:55.640 --> 0:14:59.160 He's a New York Times best selling author. Actually, his book, 0:14:59.360 --> 0:15:01.680 his new book came out the same exact day as 0:15:01.680 --> 0:15:04.760 The Sunshine Mind. One of us was. One of us 0:15:04.840 --> 0:15:06.720 was a New York Times bestseller again, and one of 0:15:06.840 --> 0:15:09.800 us was not. I'll let you guys figure that one out. 0:15:10.600 --> 0:15:13.440 But he is Um. He used to be a monk. 0:15:14.000 --> 0:15:17.280 He used to be a monk, and now he has 0:15:17.320 --> 0:15:20.200 a job. He has a really great podcast. He's helps 0:15:20.200 --> 0:15:23.600 people find their purpose. But um, so he's going on 0:15:23.720 --> 0:15:26.480 tour or this tour it's like the show for it's 0:15:26.480 --> 0:15:28.560 called Love Rules, which is kind of like off based 0:15:28.600 --> 0:15:31.400 off of his new book, and he just has this 0:15:31.560 --> 0:15:33.920 thing where like there's a couple of things he mentioned 0:15:33.960 --> 0:15:36.240 in this show that there's, um there's like this, there's 0:15:36.280 --> 0:15:37.720 this thing that you can google. It's like a list 0:15:37.760 --> 0:15:40.440 of thirty six questions to get to know someone, and 0:15:40.680 --> 0:15:43.240 he mentioned it in his show. And so Robbie and 0:15:43.280 --> 0:15:45.280 I did it on Saturday night before we went to 0:15:45.360 --> 0:15:46.640 the birthday dinner, or the two of us just went 0:15:46.640 --> 0:15:49.720 and got a drink um solo for like some alone time, 0:15:49.840 --> 0:15:51.400 and we went through the list of thirty six and 0:15:51.520 --> 0:15:53.360 they're kind of silly, like you would read them and 0:15:53.480 --> 0:15:56.680 think like, oh, we already know all this stuff about 0:15:56.720 --> 0:15:59.640 each other, but it really can spark the interesting conversation, 0:15:59.800 --> 0:16:04.120 like you know, what's something you regret from your child 0:16:04.280 --> 0:16:06.920 or the way you were raised, and like, uh, if 0:16:06.960 --> 0:16:08.440 you knew you were going to die in a year, 0:16:08.680 --> 0:16:11.240 what would you do differently now? And like just things 0:16:11.280 --> 0:16:14.200 that they sound like surface level when you read the questions, 0:16:14.240 --> 0:16:17.960 but they really sparked a really interesting conversation for the 0:16:18.000 --> 0:16:21.480 two of us after to fall in love. Yeah, okay, yeah, 0:16:21.560 --> 0:16:24.920 New York Times. Yeah. Um, but the show, if he's 0:16:24.960 --> 0:16:26.880 coming to a sitting near you, I highly recommend Jay 0:16:26.880 --> 0:16:30.200 Shetty show because it was really really cool. He's a 0:16:30.320 --> 0:16:33.800 very well connected man. He knows everybody. Everyone knows Jay 0:16:33.840 --> 0:16:36.040 sett Yeah. And it's funny because we were at the 0:16:36.080 --> 0:16:38.840 show and Matthew Hussey was there with his fiancee, so 0:16:39.040 --> 0:16:41.120 we got to spend a lot of time with Like 0:16:41.280 --> 0:16:42.840 Robie and I spent a lot of time talking to 0:16:42.920 --> 0:16:45.800 him and his fiance and they're lovely. We always see 0:16:45.880 --> 0:16:49.200 him Matthew at like Jayshetty things. It's so funny, like 0:16:49.360 --> 0:16:51.520 that's like our common thread. I was gonna say, I 0:16:51.600 --> 0:16:56.520 feel like I met Matthew Hussey. Yeah yeah, Um I 0:16:56.640 --> 0:17:01.000 met some scrubbers. Oh oh what I met a couple 0:17:01.000 --> 0:17:03.760 of scrubbers, maybe a handful of scrubbers at Jetty show. Okay. 0:17:04.400 --> 0:17:06.160 One of them dms me the next day the picture 0:17:06.200 --> 0:17:08.359 of us, and she says, I have to tell you, 0:17:09.040 --> 0:17:10.680 I was himming and hawing if I was going to 0:17:10.720 --> 0:17:12.480 buy a ticket to this show. Because I couldn't go 0:17:12.560 --> 0:17:14.680 with anybody and I didn't want to go alone. And 0:17:14.760 --> 0:17:17.840 I read your chapter in your book about being independent 0:17:18.160 --> 0:17:20.200 and I ended up buying the ticket to the show. 0:17:20.359 --> 0:17:22.440 And then I ended up meeting you at the show. 0:17:23.040 --> 0:17:28.080 How crazy is that? Don't procrastinate, just dorastinate, Just do it. 0:17:28.200 --> 0:17:29.760 I found that She's like sent me the picture of 0:17:29.800 --> 0:17:31.480 the chapter in my book that she read, and I 0:17:31.560 --> 0:17:33.760 was like, wow, well I love that. Yeah, it was 0:17:33.760 --> 0:17:37.000 like a full circle moment. It was a total one 0:17:37.200 --> 0:17:41.080 eighty three sixty. Well that's two circles, isn't it. I 0:17:41.240 --> 0:17:43.680 never know three sixty you're facing the same direction again, 0:17:43.720 --> 0:17:48.240 he does. It's a spin, but meaning like, oh, okay, 0:17:48.320 --> 0:17:52.360 so eighties just turning around one eighties turning around seven 0:17:52.480 --> 0:17:54.080 twenty would be a full loop, and then you end 0:17:54.160 --> 0:17:55.680 up in a different spot, so you get like two 0:17:55.840 --> 0:17:57.800 versions of it. But I've never heard anybody say that, 0:17:57.920 --> 0:18:01.480 so I don't think that same place. Yeah, seven twenty 0:18:01.600 --> 0:18:03.840 is a spin and a half. No, three sixty times 0:18:03.880 --> 0:18:07.000 two is seven twenties, So you're going twice. I'm sorry, 0:18:10.040 --> 0:18:14.480 is a strong suit here? That's not important? Wait did 0:18:14.560 --> 0:18:17.760 you see um? Okay, do you know who Chris Olsen 0:18:17.960 --> 0:18:21.399 is he's a big TikTok Erni's friends with Megan Trainer. No. 0:18:22.240 --> 0:18:23.840 I know who he is, but I don't know much 0:18:23.840 --> 0:18:28.240 about him. So he posted a carousel images and the 0:18:28.520 --> 0:18:30.920 first photo is him kissing a guy and the tag 0:18:31.080 --> 0:18:37.680 is Ryan Trainer's brother. Oh, and then multiple photos of 0:18:37.760 --> 0:18:40.840 them kissing. But they're really close, and I can't tell 0:18:40.880 --> 0:18:44.280 if Ryan's like everyone like, no one's really saying anything 0:18:44.320 --> 0:18:46.600 about it. And I'm like confused because it felt like 0:18:46.680 --> 0:18:49.119 a big deal that they if it was like a 0:18:49.600 --> 0:18:53.960 hard launch, or if it was just like they're close friends. 0:18:54.119 --> 0:18:56.640 Maybe we can ask Megan. She's coming on the radio 0:18:56.680 --> 0:19:01.800 show this week. Yeah, yes, please find out, but write 0:19:01.840 --> 0:19:03.679 that down. Wait before we move on. I didn't want 0:19:03.680 --> 0:19:05.080 to ask you because we got to know from last 0:19:05.080 --> 0:19:09.040 week's episode. Yeah, I feel like the intimate embraced right 0:19:09.720 --> 0:19:14.720 and they're kissing. Yeah, um, I want before we moved on, 0:19:14.840 --> 0:19:17.639 I wanted to ask you because this was in notes 0:19:17.680 --> 0:19:20.280 from last week's episode. How do you feel that you 0:19:20.400 --> 0:19:22.600 have a love song from Haley that's not a breakup 0:19:22.640 --> 0:19:25.520 song out? I feel so nice and I've been waiting 0:19:25.560 --> 0:19:27.640 for I was like, maybe the song's never gonna get 0:19:27.640 --> 0:19:30.600 released because it's two. It's not a breakup song. Maybe 0:19:30.680 --> 0:19:33.159 she only wants me to be the sad ones, the 0:19:33.280 --> 0:19:39.720 one that makes you makes her sad sad at the 0:19:39.760 --> 0:19:43.440 same time. Very ca Yeah, yeah, um no, it feels 0:19:43.480 --> 0:19:45.679 really good and I love this song. It's been one 0:19:45.720 --> 0:19:48.840 of my like when she sent me the um like 0:19:49.320 --> 0:19:53.240 the wave, no, the demo or something, what's the wave? 0:19:53.440 --> 0:19:58.200