1 00:00:02,600 --> 00:00:04,640 Speaker 1: Well, you came onto the Zoom call singing, and I 2 00:00:04,680 --> 00:00:07,920 Speaker 1: said to you, I wish for the listener's sake, I 3 00:00:07,960 --> 00:00:11,000 Speaker 1: was recording in those moments when you pop in and 4 00:00:11,000 --> 00:00:12,760 Speaker 1: you're just you know, bringing the Chip. 5 00:00:12,640 --> 00:00:15,480 Speaker 2: Joy and that joy. You know, it's funny because I 6 00:00:15,520 --> 00:00:18,560 Speaker 2: always like, I don't. I guess we're lucky that Zoom 7 00:00:18,640 --> 00:00:22,360 Speaker 2: doesn't just start with the camera on because that's like 8 00:00:22,400 --> 00:00:25,640 Speaker 2: no pants or whatever. But I forget that that's going 9 00:00:25,680 --> 00:00:28,920 Speaker 2: to be the case. So you're there like doing like 10 00:00:28,960 --> 00:00:30,720 Speaker 2: you don't even know I'm on yet, So that's why 11 00:00:30,720 --> 00:00:31,120 Speaker 2: I do it. 12 00:00:31,400 --> 00:00:32,560 Speaker 3: What song were you singing? 13 00:00:33,200 --> 00:00:35,800 Speaker 2: I think I was just like singing hello in a 14 00:00:35,840 --> 00:00:38,400 Speaker 2: funny way. But it wasn't. It wasn't like it wasn't 15 00:00:38,440 --> 00:00:40,120 Speaker 2: like the Adel song or the line of Riches. 16 00:00:40,200 --> 00:00:42,239 Speaker 3: No, it wasn't. It was a Chip original. 17 00:00:42,280 --> 00:00:43,120 Speaker 2: It was an original. 18 00:00:43,280 --> 00:00:48,360 Speaker 3: Yeah, you showed her. You really showed it. 19 00:00:48,120 --> 00:00:50,640 Speaker 2: Really showed her. I'm coming for you. 20 00:00:51,240 --> 00:00:53,680 Speaker 1: I'm kind of excited about our topic today because we 21 00:00:53,800 --> 00:00:57,600 Speaker 1: have not exchanged notes, but we did our own little 22 00:00:58,440 --> 00:01:01,600 Speaker 1: personal research I guess you would call it. And I 23 00:01:01,640 --> 00:01:04,040 Speaker 1: do think the topic of relationships, which is what we're 24 00:01:04,040 --> 00:01:07,200 Speaker 1: going to dive into and patterns and relationships is really interesting, 25 00:01:07,280 --> 00:01:09,840 Speaker 1: Like I think it's something everyone can relate to. And 26 00:01:09,920 --> 00:01:11,479 Speaker 1: we talk about this like when we used to talk 27 00:01:11,480 --> 00:01:14,920 Speaker 1: about sex and relationships or dating or you know those 28 00:01:15,000 --> 00:01:17,400 Speaker 1: kind of things a lot. That seemed to be the 29 00:01:17,400 --> 00:01:20,119 Speaker 1: one that engaged the listeners the most. And I think 30 00:01:20,160 --> 00:01:24,280 Speaker 1: it's because it's a universal either issue or problem, or 31 00:01:24,360 --> 00:01:28,880 Speaker 1: it's just relatable because everyone goes through relationship struggles or 32 00:01:28,920 --> 00:01:32,000 Speaker 1: everyone is feeling yeah good or bad, Like everyone's in 33 00:01:32,080 --> 00:01:35,360 Speaker 1: relationships of some kind unless you live in a hole 34 00:01:35,720 --> 00:01:36,800 Speaker 1: up in a mountain. 35 00:01:36,520 --> 00:01:37,640 Speaker 3: By yourself, you know what I mean. 36 00:01:37,720 --> 00:01:41,480 Speaker 1: Like we're interacting with other human beings, whether it's friendships, 37 00:01:41,600 --> 00:01:46,280 Speaker 1: where relationships, romantic relationships, And I think what's interesting is 38 00:01:46,319 --> 00:01:49,680 Speaker 1: that your patterns can show up in all of the 39 00:01:49,720 --> 00:01:52,600 Speaker 1: different dynamics of relationships. Like it's not just that you 40 00:01:52,680 --> 00:01:56,840 Speaker 1: do something in romantic relationships, like you probably have taste 41 00:01:56,880 --> 00:01:59,880 Speaker 1: of it across the board. It may show up them 42 00:02:00,320 --> 00:02:02,280 Speaker 1: and romantic relationships. I do you feel like that's where 43 00:02:02,280 --> 00:02:05,280 Speaker 1: we get a little bit like triggered the most because 44 00:02:05,320 --> 00:02:06,880 Speaker 1: the stakes are higher, and there. 45 00:02:07,040 --> 00:02:08,800 Speaker 2: I was going to say, there's more at risk, there's 46 00:02:08,800 --> 00:02:09,399 Speaker 2: more at risk. 47 00:02:09,440 --> 00:02:10,520 Speaker 3: Your heart's more at risk. 48 00:02:11,200 --> 00:02:13,720 Speaker 1: The person that you're dating or married to or whatever 49 00:02:13,800 --> 00:02:16,400 Speaker 1: is in more of your life as like a partnership, 50 00:02:16,880 --> 00:02:17,919 Speaker 1: like a you know, like. 51 00:02:18,280 --> 00:02:19,800 Speaker 2: It's more of a choice. Like the way that you 52 00:02:19,840 --> 00:02:21,800 Speaker 2: are with your family just seems like, Oh, that's the 53 00:02:21,840 --> 00:02:24,840 Speaker 2: way that I am. But you know, through the research 54 00:02:24,880 --> 00:02:28,360 Speaker 2: that I did today and some of the digging, it 55 00:02:28,520 --> 00:02:32,720 Speaker 2: makes you realize, oh, the way you are is because 56 00:02:32,720 --> 00:02:35,520 Speaker 2: of the people that you grew up around and the 57 00:02:35,560 --> 00:02:39,120 Speaker 2: way that you were the relationships in your life, and 58 00:02:39,440 --> 00:02:42,520 Speaker 2: how that carries over to when you're trying to find 59 00:02:42,520 --> 00:02:44,280 Speaker 2: a romantic relationship that make it work. 60 00:02:44,800 --> 00:02:48,080 Speaker 1: Yeah, So it's all it's just all intertwined. And I 61 00:02:48,160 --> 00:02:51,520 Speaker 1: find this to be so fascinating. That would be I 62 00:02:51,639 --> 00:02:54,400 Speaker 1: just find relationship stuff to be so fascinating and why 63 00:02:54,440 --> 00:02:57,119 Speaker 1: we do what we do in relationships. So this started 64 00:02:57,240 --> 00:03:00,840 Speaker 1: because on Wednesday I talked to Marnie Butsa. She's a 65 00:03:00,919 --> 00:03:05,560 Speaker 1: transformational coach, entrepreneur, podcast host. But she's also the author 66 00:03:05,600 --> 00:03:09,320 Speaker 1: of this book called Your Radical Living Challenge. But she 67 00:03:09,440 --> 00:03:12,359 Speaker 1: also wrote a book called How to Find a Quality 68 00:03:12,400 --> 00:03:15,080 Speaker 1: Guy Without going on two hundred Dates. And I found 69 00:03:15,080 --> 00:03:17,320 Speaker 1: that to be very intriguing because one of the biggest 70 00:03:17,320 --> 00:03:21,960 Speaker 1: themes of conversation between friends of mine and I is that, uh, 71 00:03:22,240 --> 00:03:24,320 Speaker 1: I just don't want to, you know, go on more dates. 72 00:03:24,360 --> 00:03:25,840 Speaker 1: Like if we go through a breakup. One of the 73 00:03:25,840 --> 00:03:28,720 Speaker 1: biggest things people seem to say is like I just 74 00:03:28,760 --> 00:03:31,240 Speaker 1: can't imagine doing this all over again. Like that can 75 00:03:31,240 --> 00:03:34,560 Speaker 1: feel really exhausting, right, And one of the things that 76 00:03:34,639 --> 00:03:38,600 Speaker 1: I I'm constantly saying to people, and this is because 77 00:03:38,600 --> 00:03:42,320 Speaker 1: of my own experience and what really helped me was 78 00:03:42,360 --> 00:03:46,040 Speaker 1: that the end of a relationship is so interesting and 79 00:03:46,200 --> 00:03:50,720 Speaker 1: helpful actually if you can really look at your patterns 80 00:03:50,760 --> 00:03:54,120 Speaker 1: within that relationship and why that relationship didn't work, not 81 00:03:54,160 --> 00:03:58,160 Speaker 1: from a place of blame, but from a place of like, huh, 82 00:03:58,200 --> 00:04:01,360 Speaker 1: like what didn't work there, and just staying really curious 83 00:04:01,400 --> 00:04:03,760 Speaker 1: about it, you know, And like I know, for me, 84 00:04:03,920 --> 00:04:05,560 Speaker 1: there would be times where I would look back at 85 00:04:05,600 --> 00:04:08,680 Speaker 1: my relationships and how I showed up in those relationships 86 00:04:08,680 --> 00:04:11,920 Speaker 1: and it was messy, like it wasn't my best self. 87 00:04:11,960 --> 00:04:15,120 Speaker 1: Maybe that relationship brought out the worst side of me, 88 00:04:15,640 --> 00:04:17,919 Speaker 1: and I had to really address those things because I 89 00:04:17,960 --> 00:04:21,359 Speaker 1: didn't want that relationship to repeat and that would happen, 90 00:04:21,440 --> 00:04:22,960 Speaker 1: like if I didn't address those things. 91 00:04:23,320 --> 00:04:24,839 Speaker 3: I was picking it, well, if you're. 92 00:04:24,760 --> 00:04:29,440 Speaker 2: Only ever placing blame, you're never going to correct the 93 00:04:29,480 --> 00:04:32,960 Speaker 2: things no attributing that, you know, led to the downfall 94 00:04:32,960 --> 00:04:33,680 Speaker 2: of the relationship. 95 00:04:33,800 --> 00:04:35,760 Speaker 1: And the tricky part and I talked about this with 96 00:04:35,800 --> 00:04:38,839 Speaker 1: Marnie is like, it wasn't like I didn't have places 97 00:04:38,880 --> 00:04:43,039 Speaker 1: to place blame, do you know what I'm meaning? One 98 00:04:43,320 --> 00:04:45,680 Speaker 1: that could be an easy one to walk away from 99 00:04:45,760 --> 00:04:48,839 Speaker 1: and be like, well that guy's an asshole, or you know, 100 00:04:48,880 --> 00:04:51,200 Speaker 1: there was other situations I have a I mean, we'll 101 00:04:51,200 --> 00:04:54,440 Speaker 1: get into my patterns, but like my pattern my relationships 102 00:04:54,440 --> 00:04:56,960 Speaker 1: were toxic, and so it would be very easy for 103 00:04:57,040 --> 00:05:00,520 Speaker 1: me to focus on what my partner did wrong as 104 00:05:00,600 --> 00:05:03,680 Speaker 1: the thing that didn't make that relationship work. But I 105 00:05:03,680 --> 00:05:05,880 Speaker 1: had to really look at the fact that I kept 106 00:05:06,160 --> 00:05:08,640 Speaker 1: dating the same guy with a different face basically, I 107 00:05:08,640 --> 00:05:11,359 Speaker 1: mean it was truly like this same exact thing, and 108 00:05:11,400 --> 00:05:17,520 Speaker 1: it kept escalating into a bigger, worse, harder dynamic. And 109 00:05:17,560 --> 00:05:19,360 Speaker 1: so I was like, Okay, this is the time if 110 00:05:19,360 --> 00:05:21,240 Speaker 1: I want something different, Like, I got to look at 111 00:05:21,279 --> 00:05:24,760 Speaker 1: why this is happening for me. So that's kind of 112 00:05:24,760 --> 00:05:26,640 Speaker 1: what we're here to discuss, is Chip and I are 113 00:05:26,680 --> 00:05:29,279 Speaker 1: going to talk through some of the realizations we've had 114 00:05:29,839 --> 00:05:32,719 Speaker 1: in our own patterns and how that's changed and shifted. 115 00:05:32,760 --> 00:05:35,640 Speaker 1: And then for me, I really feel like some of 116 00:05:35,680 --> 00:05:38,400 Speaker 1: the work that I did at addressing those things is 117 00:05:38,440 --> 00:05:41,719 Speaker 1: why I am where I am now and feeling very 118 00:05:41,760 --> 00:05:47,760 Speaker 1: happy in a relationship and feeling completely different and completely 119 00:05:47,800 --> 00:05:51,479 Speaker 1: not chaotic or christy or any of the insanity that 120 00:05:51,560 --> 00:05:55,640 Speaker 1: I used to invite into my life via romantic relationships. 121 00:05:56,960 --> 00:05:59,000 Speaker 2: This is honestly one of the first times that I've 122 00:05:59,040 --> 00:05:59,839 Speaker 2: even thought about. 123 00:05:59,680 --> 00:06:02,800 Speaker 1: Some of this stuff really well. That's good though. Yeah, 124 00:06:02,839 --> 00:06:05,720 Speaker 1: So Mel Robbins would be really proud of you right now. 125 00:06:06,320 --> 00:06:09,520 Speaker 2: I mean, look at me growing. Yeah, And it was 126 00:06:09,560 --> 00:06:13,000 Speaker 2: funny because I felt like I needed that, Like, in hindsight, 127 00:06:13,080 --> 00:06:16,960 Speaker 2: I needed this conversation today because yesterday I had this thought, 128 00:06:17,160 --> 00:06:20,320 Speaker 2: like I've been I've been reading a lot of not 129 00:06:20,440 --> 00:06:23,240 Speaker 2: just self help books, but like self improvement books is 130 00:06:23,279 --> 00:06:28,560 Speaker 2: probably better, and I stopped last I haven't really read 131 00:06:28,600 --> 00:06:32,200 Speaker 2: in the last week because I went to stagecoach and 132 00:06:32,320 --> 00:06:34,200 Speaker 2: I've just been busy and whatever. And of course I 133 00:06:34,240 --> 00:06:36,479 Speaker 2: take a book everywhere, but then often when I travel 134 00:06:36,520 --> 00:06:41,679 Speaker 2: I never opened it. Yesterday I was just like, outside 135 00:06:41,680 --> 00:06:43,760 Speaker 2: of just being exhausted from the travel on the weekend 136 00:06:43,800 --> 00:06:45,440 Speaker 2: and all the things. I was like, why do we 137 00:06:45,520 --> 00:06:48,560 Speaker 2: just feel so down? I was like, not about myself. 138 00:06:49,120 --> 00:06:52,279 Speaker 2: And it's funny, like, how quickly those like the good 139 00:06:52,400 --> 00:06:57,880 Speaker 2: feelings from you know, external places that actually make you 140 00:06:57,920 --> 00:07:03,679 Speaker 2: go inside and internalize yourself. How quickly those good feelings 141 00:07:03,680 --> 00:07:07,039 Speaker 2: were off where you're not like working that muscle. And 142 00:07:07,080 --> 00:07:09,120 Speaker 2: then when this was oh yeah, and then when this 143 00:07:09,279 --> 00:07:10,760 Speaker 2: was the topic, I was like, Oh, this is a 144 00:07:10,800 --> 00:07:14,720 Speaker 2: really interesting like perspective to look at myself from. And 145 00:07:14,760 --> 00:07:17,400 Speaker 2: then when I was reading things, it made me feel 146 00:07:17,440 --> 00:07:21,280 Speaker 2: not so shitty about myself because it was giving me 147 00:07:21,400 --> 00:07:22,320 Speaker 2: perspective on me. 148 00:07:22,600 --> 00:07:24,960 Speaker 1: So you know what else it is or that I 149 00:07:25,000 --> 00:07:27,720 Speaker 1: think it is. And again this is my experience, but 150 00:07:28,400 --> 00:07:30,800 Speaker 1: I think it's because when you were reading the stuff 151 00:07:30,800 --> 00:07:34,120 Speaker 1: that you read today, your soul felt seen again. And 152 00:07:34,160 --> 00:07:36,560 Speaker 1: I think often for me, and I don't know if 153 00:07:36,600 --> 00:07:38,280 Speaker 1: other people relate to this, but Chip and I have 154 00:07:38,320 --> 00:07:39,520 Speaker 1: similar lifestyles, and. 155 00:07:39,480 --> 00:07:41,680 Speaker 3: So it's often. 156 00:07:41,320 --> 00:07:43,600 Speaker 1: For me when I get really busy with work or 157 00:07:43,640 --> 00:07:47,000 Speaker 1: I'm traveling and I'm with people a ton. I don't 158 00:07:47,040 --> 00:07:49,480 Speaker 1: really mean to do this, but there's a little bit 159 00:07:49,480 --> 00:07:51,920 Speaker 1: of like self sacrifice that I do where I'm not 160 00:07:52,160 --> 00:07:56,480 Speaker 1: fully paying attention to myself. And it's been really interesting 161 00:07:56,520 --> 00:07:59,880 Speaker 1: to kind of like notice that dynamic when I keep 162 00:07:59,880 --> 00:08:02,880 Speaker 1: myself so busy and like going and going and going, 163 00:08:02,920 --> 00:08:05,400 Speaker 1: and especially when I'm traveling, because you're just with people 164 00:08:05,480 --> 00:08:08,280 Speaker 1: all the time, right, and it's fun. It's hard because 165 00:08:08,320 --> 00:08:10,760 Speaker 1: it's like it's good stuff, so you want to be 166 00:08:10,840 --> 00:08:14,680 Speaker 1: doing it, but what you've been doing is spending time 167 00:08:14,960 --> 00:08:18,960 Speaker 1: connecting with yourself, right. So when you're doing that, there's 168 00:08:19,000 --> 00:08:21,000 Speaker 1: like the balance that you kind of have to find 169 00:08:21,040 --> 00:08:24,680 Speaker 1: between like giving into the fun and like living life 170 00:08:24,680 --> 00:08:27,920 Speaker 1: and enjoying all the things that were so you know, 171 00:08:28,080 --> 00:08:32,760 Speaker 1: lucky to have and being disciplined enough to check in 172 00:08:32,800 --> 00:08:34,880 Speaker 1: with yourself and be like, hey, I'm still here, like 173 00:08:35,720 --> 00:08:37,560 Speaker 1: we're this is just fun. I'm focusing on that, but 174 00:08:37,600 --> 00:08:40,000 Speaker 1: I'm still here with you right now. And that sounds 175 00:08:40,080 --> 00:08:40,400 Speaker 1: kind of. 176 00:08:40,360 --> 00:08:41,280 Speaker 3: Like woo woo. 177 00:08:41,720 --> 00:08:43,920 Speaker 1: But the truth is then you read something and you 178 00:08:44,120 --> 00:08:46,640 Speaker 1: reconnected with yourself and you feel more at peace. 179 00:08:47,040 --> 00:08:49,560 Speaker 2: Right. I Mean, that's a really interesting perspective because I 180 00:08:49,760 --> 00:08:52,120 Speaker 2: like I look back in my whole life and I've 181 00:08:52,160 --> 00:08:55,200 Speaker 2: always been the person that gravitates towards the fun and 182 00:08:55,280 --> 00:08:59,240 Speaker 2: of course analyze, yeah, like don't and don't analyze your 183 00:08:59,280 --> 00:09:03,200 Speaker 2: feelings and worry about yourself. Like for me, if I 184 00:09:03,240 --> 00:09:05,839 Speaker 2: was having fun, I was taking care of myself. Sure, 185 00:09:06,160 --> 00:09:08,600 Speaker 2: I was really lucky, you know to have this fun life, 186 00:09:09,200 --> 00:09:11,560 Speaker 2: but it was it was really eye opening to like 187 00:09:11,720 --> 00:09:14,880 Speaker 2: experience that. And now that you've put it into words, 188 00:09:14,920 --> 00:09:16,600 Speaker 2: it's that makes a ton of sense. 189 00:09:16,800 --> 00:09:18,920 Speaker 1: Yeah, And it's not to say don't go have fun, 190 00:09:19,000 --> 00:09:20,920 Speaker 1: like those things are so important too. It's just to 191 00:09:21,000 --> 00:09:23,520 Speaker 1: kind of figure out how do I mix in even 192 00:09:23,559 --> 00:09:25,600 Speaker 1: if it's like fifteen minutes in the morning that you 193 00:09:25,640 --> 00:09:29,320 Speaker 1: go sit with yourself and like meditate or whatever. It 194 00:09:29,400 --> 00:09:31,480 Speaker 1: is like a lot of times we've been on trips 195 00:09:31,480 --> 00:09:34,080 Speaker 1: with our friends and I get made fun of, which 196 00:09:34,160 --> 00:09:36,120 Speaker 1: I can laugh at myself, so I think it's funny too. 197 00:09:36,720 --> 00:09:39,240 Speaker 1: But like, you know, I start my morning and I 198 00:09:39,320 --> 00:09:41,920 Speaker 1: like I have to go read or meditate and like 199 00:09:42,040 --> 00:09:44,280 Speaker 1: have an hour with my coffee, and everyone's like Kelly's 200 00:09:44,280 --> 00:09:47,559 Speaker 1: got to go do her routine. Yeah, but it's for 201 00:09:47,600 --> 00:09:50,240 Speaker 1: that exact reason is that I didn't want to get 202 00:09:50,280 --> 00:09:54,360 Speaker 1: back from the trip and feel the depletion and like 203 00:09:54,480 --> 00:09:57,199 Speaker 1: the low feelings like I still wanted to enjoy the 204 00:09:57,679 --> 00:09:59,400 Speaker 1: highs and the fun and all that stuff, but I 205 00:09:59,480 --> 00:10:02,480 Speaker 1: wanted to stay with myself throughout it because I just 206 00:10:02,640 --> 00:10:05,199 Speaker 1: noticed how much I would ebb and flow and emotionally 207 00:10:05,240 --> 00:10:05,800 Speaker 1: if I didn't. 208 00:10:05,880 --> 00:10:08,840 Speaker 2: So yeah, I mean, and honestly, the whole reading part 209 00:10:08,840 --> 00:10:11,880 Speaker 2: for me, my goal in my new routine is ten 210 00:10:11,920 --> 00:10:14,120 Speaker 2: pages a day. Like, it's not like I finish a 211 00:10:14,160 --> 00:10:17,040 Speaker 2: book every day. Yes, ten pages. So it's usually one 212 00:10:17,080 --> 00:10:18,679 Speaker 2: of the first things I do when I wake up. 213 00:10:18,720 --> 00:10:20,679 Speaker 2: I try to not get on my phone or do 214 00:10:20,720 --> 00:10:23,600 Speaker 2: anything electronic, and I journal and then I read ten 215 00:10:23,640 --> 00:10:28,199 Speaker 2: pages and that just I didn't realize I was missing 216 00:10:28,280 --> 00:10:31,400 Speaker 2: that in this Like to me, I felt more like 217 00:10:32,200 --> 00:10:34,360 Speaker 2: I was ashamed that I was breaking my new routine. 218 00:10:34,720 --> 00:10:37,199 Speaker 2: And part of a new routine is figuring out how 219 00:10:37,200 --> 00:10:40,360 Speaker 2: that works exactly. Like it's a lot easier to start 220 00:10:40,360 --> 00:10:43,160 Speaker 2: a new routine when you're sitting in your house. Yeah, 221 00:10:43,520 --> 00:10:46,360 Speaker 2: everything is routine. Yeah, And the second that you a 222 00:10:46,400 --> 00:10:48,400 Speaker 2: wrench gets thrown into it, You're like, oh shit, how 223 00:10:48,440 --> 00:10:50,400 Speaker 2: does my new routine fit into this? And I just 224 00:10:50,480 --> 00:10:52,880 Speaker 2: kind of abandon that. So it's probably a combination of 225 00:10:52,920 --> 00:10:55,840 Speaker 2: like feeling down on myself for like fucking up my 226 00:10:55,880 --> 00:10:58,199 Speaker 2: new routine. But I do think part of it was 227 00:10:58,280 --> 00:11:02,360 Speaker 2: the checking in with myself, which is what that reading does, 228 00:11:02,880 --> 00:11:05,440 Speaker 2: because it's like when when I read things that are 229 00:11:05,559 --> 00:11:07,280 Speaker 2: a lot of it, Like I mean, we've talked about it, 230 00:11:07,559 --> 00:11:09,959 Speaker 2: even on you know, my love of mel like when 231 00:11:10,000 --> 00:11:12,480 Speaker 2: I listen to her podcast. A lot of it's really 232 00:11:12,520 --> 00:11:15,680 Speaker 2: obvious stuff, you know, it's it's not rocket science. It's 233 00:11:15,679 --> 00:11:18,319 Speaker 2: stuff that we need to be reminded of. And exactly 234 00:11:18,600 --> 00:11:21,400 Speaker 2: the books that I've been reading lately are those things 235 00:11:21,480 --> 00:11:23,480 Speaker 2: like how to create better habits. Of course I know 236 00:11:23,520 --> 00:11:25,240 Speaker 2: how to do it, but I need to be reminded. 237 00:11:25,840 --> 00:11:29,280 Speaker 2: And you feel like you see yourself in the words exactly. 238 00:11:29,280 --> 00:11:32,160 Speaker 2: So yeah, so that's a really interesting observation. 239 00:11:32,360 --> 00:11:35,520 Speaker 3: So well, and I think, like anything. 240 00:11:35,200 --> 00:11:37,160 Speaker 2: Recording this today will help me in that way. 241 00:11:37,480 --> 00:11:39,800 Speaker 1: I love that, you know, I love that that like 242 00:11:39,840 --> 00:11:42,960 Speaker 1: makes me so happy. Also, this is not the topic, 243 00:11:43,080 --> 00:11:44,960 Speaker 1: so we'll quickly get to the topic after I say this. 244 00:11:45,200 --> 00:11:48,800 Speaker 1: But one of the biggest things that I think we 245 00:11:48,960 --> 00:11:53,280 Speaker 1: miss or I personally missed a ton was so focused, 246 00:11:53,320 --> 00:11:58,120 Speaker 1: like so hyper focusing on external relationships, like my relationship 247 00:11:58,280 --> 00:12:01,400 Speaker 1: with my friends, my relationship with my work life, my 248 00:12:01,480 --> 00:12:06,320 Speaker 1: relationships with my boyfriends, my family, whatever that I forgot. Oh, 249 00:12:06,440 --> 00:12:08,840 Speaker 1: I have a relationship with myself and that should be 250 00:12:08,920 --> 00:12:11,800 Speaker 1: number one. Like that, and that's a constant reminder. I 251 00:12:11,800 --> 00:12:15,280 Speaker 1: still have to give myself every day too, because I 252 00:12:15,360 --> 00:12:17,520 Speaker 1: love caring for the people that I care about. I 253 00:12:17,600 --> 00:12:21,560 Speaker 1: love being having fun with them, I love being in relationship. 254 00:12:21,640 --> 00:12:24,520 Speaker 1: Like that's a huge part of my personality. But if 255 00:12:24,559 --> 00:12:26,920 Speaker 1: I don't have a good relationship with me, none of 256 00:12:26,920 --> 00:12:29,640 Speaker 1: those relationships are going to be good either, right, So 257 00:12:29,800 --> 00:12:32,080 Speaker 1: like that, it's just an interesting thing that you led, 258 00:12:32,720 --> 00:12:34,480 Speaker 1: like almost unintentionally with. 259 00:12:34,520 --> 00:12:39,079 Speaker 2: The this is a really beautiful transitionship. Really, you just 260 00:12:39,200 --> 00:12:39,840 Speaker 2: like nailed that. 261 00:12:40,080 --> 00:12:42,079 Speaker 3: Oh what I just said thinks yeah yeah. 262 00:12:41,880 --> 00:12:44,760 Speaker 2: Because when you were like, this isn't our topic of conversation, 263 00:12:45,000 --> 00:12:47,120 Speaker 2: and I thought, well, aren't we talking about relationships? 264 00:12:47,400 --> 00:12:49,800 Speaker 1: Well, but I mean, but that is the truth is, 265 00:12:49,800 --> 00:12:52,160 Speaker 1: like we so often focus on well, fuck, I'm not 266 00:12:52,200 --> 00:12:54,600 Speaker 1: getting the relationship I like, or guys suck and blah 267 00:12:54,640 --> 00:12:56,480 Speaker 1: blah blah blah blah. You know, like we get so 268 00:12:56,559 --> 00:13:00,200 Speaker 1: angry about things falling apart externally and we forget get 269 00:13:00,280 --> 00:13:03,440 Speaker 1: to go. But what am I doing within myself because 270 00:13:03,520 --> 00:13:06,440 Speaker 1: all of those relationships are just mirroring what's happening within 271 00:13:06,600 --> 00:13:09,480 Speaker 1: us at all times. Like that is one truth that 272 00:13:09,559 --> 00:13:12,600 Speaker 1: I have really come to realize, and that's like such 273 00:13:12,679 --> 00:13:17,240 Speaker 1: a reminder of my soul's purpose of why I would 274 00:13:17,280 --> 00:13:20,680 Speaker 1: be even drawing in toxic relationships. And it's like the 275 00:13:20,800 --> 00:13:23,920 Speaker 1: funny thing when you go, God, you know this boyfriend 276 00:13:23,960 --> 00:13:26,400 Speaker 1: that I have is really neglecting me and he works 277 00:13:26,440 --> 00:13:28,280 Speaker 1: all the time, or he's an addict and he doesn't 278 00:13:28,280 --> 00:13:30,280 Speaker 1: treat me right and blah blah blah, And then I 279 00:13:30,320 --> 00:13:32,559 Speaker 1: would look in the mirror and be like, hey, when's 280 00:13:32,559 --> 00:13:34,520 Speaker 1: the last time you checked in with yourself? Because I'm 281 00:13:34,640 --> 00:13:38,160 Speaker 1: neglecting myself too, you know, like basically I'm doing what 282 00:13:38,240 --> 00:13:41,000 Speaker 1: I'm getting so pissed at that other person for doing 283 00:13:41,000 --> 00:13:43,199 Speaker 1: to me. So how can I ask someone else to 284 00:13:43,240 --> 00:13:44,600 Speaker 1: do it if I'm not even willing to do it 285 00:13:44,640 --> 00:13:47,080 Speaker 1: with myself. Like it's kind of eye opening when you 286 00:13:47,080 --> 00:13:47,880 Speaker 1: look at it that way. 287 00:13:48,520 --> 00:13:50,720 Speaker 2: Something that really spoke to me that Marnie said on 288 00:13:50,720 --> 00:13:55,600 Speaker 2: Wednesday's podcast was this line. She said, transformation doesn't end, Okay, 289 00:13:56,040 --> 00:13:59,320 Speaker 2: we don't just fix it, and that can kind of 290 00:13:59,360 --> 00:14:02,800 Speaker 2: like put into respective what I was feeling after having 291 00:14:02,880 --> 00:14:05,920 Speaker 2: not read, because I was really beating myself up about 292 00:14:05,920 --> 00:14:06,960 Speaker 2: it and. 293 00:14:07,679 --> 00:14:09,800 Speaker 3: All over yourself, you should, all over myself. 294 00:14:09,800 --> 00:14:12,160 Speaker 2: And it made me realize that, like any sort of 295 00:14:12,200 --> 00:14:17,800 Speaker 2: transformation is constant, and there will be highs and lows, 296 00:14:18,080 --> 00:14:22,040 Speaker 2: and you cannot just let the lows outweigh the highs, 297 00:14:22,080 --> 00:14:24,400 Speaker 2: even though I think I feel those more than the highs, 298 00:14:24,440 --> 00:14:26,600 Speaker 2: Like because the highs that you take for granted, you know, 299 00:14:26,720 --> 00:14:29,400 Speaker 2: like you're having fun, everything's great, like the sandy, but 300 00:14:29,520 --> 00:14:31,600 Speaker 2: when it's the low stuff, you feel like you're never 301 00:14:31,680 --> 00:14:33,280 Speaker 2: it's you're gonna get stuck there. 302 00:14:34,080 --> 00:14:37,560 Speaker 1: Well, I think you specifically because you don't allow yourself 303 00:14:37,600 --> 00:14:40,560 Speaker 1: to go low often, so when you do, you're like, what. 304 00:14:41,040 --> 00:14:44,480 Speaker 2: Is Yeah, yeah, it makes me want to question everything 305 00:14:44,520 --> 00:14:46,800 Speaker 2: in my life. Yeah, really nothing. It was just said 306 00:14:46,800 --> 00:14:50,080 Speaker 2: I was craving some of that sort of transformational work. Yeah, 307 00:14:50,120 --> 00:14:53,360 Speaker 2: and that's that's fine. Like it's I'm okay with that 308 00:14:53,440 --> 00:14:56,400 Speaker 2: being constant, which is just also a kind of a 309 00:14:56,400 --> 00:14:57,720 Speaker 2: clue to like keep doing it. 310 00:14:58,400 --> 00:15:01,440 Speaker 1: I think that's so true, and it's also so you learning, 311 00:15:01,680 --> 00:15:03,600 Speaker 1: Oh this feels good to me, Like I like this 312 00:15:03,720 --> 00:15:05,520 Speaker 1: and I want to keep going on this path. But 313 00:15:05,600 --> 00:15:07,520 Speaker 1: I think you're making such a good point. I forgot 314 00:15:07,560 --> 00:15:09,360 Speaker 1: that she said that on Wednesday, and I want to 315 00:15:09,560 --> 00:15:13,400 Speaker 1: point that out before we start dissecting ourselves and talking 316 00:15:13,440 --> 00:15:16,160 Speaker 1: a little bit about our relationship patterns, because I used 317 00:15:16,200 --> 00:15:18,240 Speaker 1: to do that too with myself, and I would feel 318 00:15:18,440 --> 00:15:22,920 Speaker 1: very much like I was separate from everyone else in 319 00:15:22,960 --> 00:15:25,920 Speaker 1: the fact that like I could not make relationships work, 320 00:15:26,040 --> 00:15:27,600 Speaker 1: is what it felt like, and like I made up 321 00:15:27,640 --> 00:15:29,760 Speaker 1: this story in my head, like you're more fucked up 322 00:15:29,800 --> 00:15:33,080 Speaker 1: than everyone else, you know, like everyone else has it 323 00:15:33,120 --> 00:15:36,000 Speaker 1: figured out, which now I believe is just a very 324 00:15:36,040 --> 00:15:39,800 Speaker 1: common human mindset of ours to feel like everyone else 325 00:15:39,880 --> 00:15:41,800 Speaker 1: knows something we don't and they kind of have it 326 00:15:41,840 --> 00:15:43,920 Speaker 1: more figured out than us, and to kind of shame 327 00:15:43,960 --> 00:15:47,520 Speaker 1: ourselves or should should all over ourselves, like that we 328 00:15:47,600 --> 00:15:50,160 Speaker 1: should have this figured out, we should and all of 329 00:15:50,200 --> 00:15:52,240 Speaker 1: these things that we talk about on this podcast, and 330 00:15:52,320 --> 00:15:57,120 Speaker 1: this includes everything in my perspective, but specifically relationships. They're 331 00:15:57,280 --> 00:16:01,280 Speaker 1: constantly a place for evolution. Like I am in a 332 00:16:01,560 --> 00:16:05,320 Speaker 1: very happy relationship right now, and I still get triggered 333 00:16:05,360 --> 00:16:08,760 Speaker 1: and I still learn something new about myself every single day, 334 00:16:09,120 --> 00:16:12,120 Speaker 1: Like every single conversation I have with him. I will 335 00:16:12,160 --> 00:16:15,400 Speaker 1: recognize something in myself that I'm like, oh that's interesting 336 00:16:15,520 --> 00:16:17,280 Speaker 1: or you know whatever. And I'm just a very like 337 00:16:17,440 --> 00:16:21,920 Speaker 1: curious person, like I'm probably a little more. I just 338 00:16:22,040 --> 00:16:24,840 Speaker 1: do that, like analyze things a little more than most. 339 00:16:25,200 --> 00:16:27,440 Speaker 1: But I do think that's important to say, is like 340 00:16:27,520 --> 00:16:30,040 Speaker 1: we're never just gonna figure it out. Like it's not 341 00:16:30,080 --> 00:16:33,240 Speaker 1: like you just get it right after you start doing 342 00:16:33,280 --> 00:16:36,280 Speaker 1: work on yourself or analyzing things like we're gonna do today. 343 00:16:36,680 --> 00:16:41,280 Speaker 1: It's just interesting to know and to continue layering onto 344 00:16:41,320 --> 00:16:44,080 Speaker 1: that and going deeper into that and just like going 345 00:16:44,080 --> 00:16:46,400 Speaker 1: on the journey with it, Like it's a journey. It's 346 00:16:46,480 --> 00:16:50,080 Speaker 1: not this end result thing. And so if you start 347 00:16:50,120 --> 00:16:52,560 Speaker 1: working on yourself and then you don't get into the 348 00:16:52,560 --> 00:16:55,160 Speaker 1: perfect relationship right away, that's not a thing of shame. 349 00:16:55,240 --> 00:16:57,040 Speaker 1: It's just like more information. 350 00:16:57,640 --> 00:17:01,960 Speaker 2: Really Yeah, well, I mean it's I don't think anyone 351 00:17:02,400 --> 00:17:04,080 Speaker 2: even though I think we all do, I don't think 352 00:17:04,119 --> 00:17:06,680 Speaker 2: anyone should expect it to happen overnight either. 353 00:17:06,960 --> 00:17:09,560 Speaker 1: Well, and nothing's perfect even if it does, even if 354 00:17:09,560 --> 00:17:12,560 Speaker 1: you do get in a happy relationship, nothing's perfect, Like 355 00:17:13,160 --> 00:17:15,800 Speaker 1: everyone's human, so there's always going to be stuff. My 356 00:17:15,840 --> 00:17:18,159 Speaker 1: mom always says, where there's people, there's problems, you know, 357 00:17:18,200 --> 00:17:19,200 Speaker 1: and that's just the truth. 358 00:17:19,359 --> 00:17:20,919 Speaker 3: Like people are just messy. 359 00:17:21,040 --> 00:17:25,400 Speaker 1: So okay, so in summary, don't be too hard on yourself. 360 00:17:25,440 --> 00:17:29,040 Speaker 1: These are just interesting things we're working on, and relationships 361 00:17:29,040 --> 00:17:31,040 Speaker 1: are just a big point of learning about yourself. 362 00:17:31,080 --> 00:17:31,399 Speaker 3: Really. 363 00:17:31,600 --> 00:17:34,560 Speaker 1: So what we did, because this is like our new 364 00:17:34,600 --> 00:17:38,080 Speaker 1: favorite thing to do, is we make like basically Chip 365 00:17:38,119 --> 00:17:41,760 Speaker 1: and I journaled about our relationship patterns essentially, like we 366 00:17:41,880 --> 00:17:44,920 Speaker 1: just wrote down kind of our history, what we noticed 367 00:17:44,920 --> 00:17:49,800 Speaker 1: about ourselves, maybe where we came from, like in our childhood, 368 00:17:49,920 --> 00:17:52,600 Speaker 1: what the family system looked like. And we even put 369 00:17:52,640 --> 00:17:55,399 Speaker 1: in astrology. And then we took all of that and 370 00:17:55,440 --> 00:17:58,480 Speaker 1: put it into chat cheapy tea almost as like a 371 00:17:58,920 --> 00:18:01,280 Speaker 1: can you diagnose my patterns? Just to see what it 372 00:18:01,280 --> 00:18:02,840 Speaker 1: would say. I wanted to know if it would line 373 00:18:02,920 --> 00:18:05,399 Speaker 1: up with what I thought I had learned about my 374 00:18:05,480 --> 00:18:07,120 Speaker 1: patterns and mine really did? 375 00:18:07,280 --> 00:18:08,040 Speaker 3: Did yours? 376 00:18:08,359 --> 00:18:10,960 Speaker 2: Yeah? I mean I haven't. I feel like you've done 377 00:18:11,000 --> 00:18:14,399 Speaker 2: a lot more learning prior to this. Okay, for me, 378 00:18:14,480 --> 00:18:16,240 Speaker 2: it was more just eye opening. 379 00:18:16,760 --> 00:18:17,160 Speaker 3: That's good. 380 00:18:17,840 --> 00:18:20,639 Speaker 2: So because it's it's it's funny, like I feel like 381 00:18:20,680 --> 00:18:23,960 Speaker 2: I'm a pretty self aware person, but I don't think 382 00:18:24,000 --> 00:18:27,359 Speaker 2: I spend that much time thinking about myself and like 383 00:18:27,440 --> 00:18:29,440 Speaker 2: what could I do? How could I do that better? 384 00:18:29,480 --> 00:18:33,800 Speaker 2: And it's that's kind of a narcissistic. 385 00:18:33,119 --> 00:18:34,960 Speaker 3: Thing, what to think about yourself? 386 00:18:35,200 --> 00:18:38,360 Speaker 2: No, no to not, oh you know what I mean, 387 00:18:38,480 --> 00:18:40,760 Speaker 2: it's like I should I should be, like I should be, 388 00:18:42,359 --> 00:18:44,920 Speaker 2: I know, but I still should be examining myself more. 389 00:18:44,960 --> 00:18:48,000 Speaker 2: And this was that This was pretty eye opening too, 390 00:18:48,760 --> 00:18:51,480 Speaker 2: but also too, I think it's really natural to look 391 00:18:51,560 --> 00:18:55,760 Speaker 2: back at relationships and either simply just blame the other 392 00:18:55,800 --> 00:18:58,000 Speaker 2: person or just think that you're not good at them, 393 00:18:58,160 --> 00:19:01,399 Speaker 2: you know, or you're not the yes, and neither of 394 00:19:01,440 --> 00:19:06,000 Speaker 2: those things are true. They're probably a little bit both true, 395 00:19:06,240 --> 00:19:07,920 Speaker 2: but they're not. Neither of them are true. 396 00:19:08,440 --> 00:19:12,000 Speaker 1: They're their surface is what they're going they're not going 397 00:19:12,040 --> 00:19:14,439 Speaker 1: into the Like I hate when people say I'm just 398 00:19:14,480 --> 00:19:16,480 Speaker 1: not good at relationships. I'm like, no, you're just fucking 399 00:19:16,560 --> 00:19:18,040 Speaker 1: lazy because you don't want to look at. 400 00:19:17,920 --> 00:19:19,000 Speaker 3: Why like that. 401 00:19:19,000 --> 00:19:21,960 Speaker 1: That's genuinely what I think, And I don't like when 402 00:19:22,000 --> 00:19:25,960 Speaker 1: people kind of put it under this big umbrella of like, oh, well, 403 00:19:26,000 --> 00:19:28,200 Speaker 1: I'm never going to figure that out or I'm never 404 00:19:28,240 --> 00:19:29,719 Speaker 1: going to be able to have that. You can have 405 00:19:29,760 --> 00:19:32,600 Speaker 1: whatever you want, you just might have to work at 406 00:19:32,640 --> 00:19:36,000 Speaker 1: it and look deeper at the most, you know, the 407 00:19:36,119 --> 00:19:39,160 Speaker 1: uncomfortable pieces of you that a lot of people just. 408 00:19:39,119 --> 00:19:40,000 Speaker 3: Don't want to face. 409 00:19:40,440 --> 00:19:44,280 Speaker 1: And that's what makes you bad at relationships, not the 410 00:19:44,359 --> 00:19:46,520 Speaker 1: fact that you didn't learn those skills. Most of us 411 00:19:46,560 --> 00:19:50,280 Speaker 1: didn't learn the skills to have healthy relationships. Like I know, 412 00:19:50,359 --> 00:19:52,480 Speaker 1: I know you talked about your parents had you young, 413 00:19:52,600 --> 00:19:54,480 Speaker 1: like or they were together since they were so young. 414 00:19:54,600 --> 00:19:57,000 Speaker 1: My parents had me so young, and it's like they 415 00:19:57,000 --> 00:19:59,320 Speaker 1: were kids themselves. How would they know how to like 416 00:20:00,119 --> 00:20:01,040 Speaker 1: do things, you know. 417 00:20:01,240 --> 00:20:03,680 Speaker 2: Like I raise a child today, I don't feel could. 418 00:20:03,480 --> 00:20:06,439 Speaker 1: You imagine, Like I think about if I had had 419 00:20:06,480 --> 00:20:09,280 Speaker 1: a kid my parents My mom was twenty four, and 420 00:20:09,320 --> 00:20:11,240 Speaker 1: I'm like, if I had a kid at twenty four, 421 00:20:11,600 --> 00:20:13,800 Speaker 1: who fucking knows where they'd be, Like, I. 422 00:20:13,680 --> 00:20:15,520 Speaker 2: Mean, they definitely would have come out drunk. 423 00:20:18,200 --> 00:20:20,240 Speaker 3: It's just like hard to look at that. 424 00:20:20,440 --> 00:20:23,040 Speaker 1: So the fact that they did the job they did, 425 00:20:23,160 --> 00:20:26,479 Speaker 1: I'm so grateful for now as an adult looking at 426 00:20:26,480 --> 00:20:28,480 Speaker 1: what that means. You know, Okay, but I want to 427 00:20:28,520 --> 00:20:32,160 Speaker 1: know when you were first even writing down what you 428 00:20:32,240 --> 00:20:35,359 Speaker 1: looked back at your relationships and saw what do you 429 00:20:35,480 --> 00:20:47,199 Speaker 1: find to be the consistent patterns for you? Okay, but 430 00:20:47,280 --> 00:20:50,240 Speaker 1: I want to know when you were first even writing 431 00:20:50,320 --> 00:20:53,440 Speaker 1: down what you looked back at your relationships and saw 432 00:20:54,040 --> 00:20:56,760 Speaker 1: what do you find to be the consistent patterns for you? 433 00:20:57,720 --> 00:21:02,720 Speaker 2: I mean, the most consistent one is like being not 434 00:21:03,080 --> 00:21:08,679 Speaker 2: emotionally available in the proper way that you weren't. That 435 00:21:08,840 --> 00:21:11,639 Speaker 2: I wasn't, I am. The thing that stuck out to 436 00:21:11,680 --> 00:21:14,720 Speaker 2: me was this thing called emotional self sufficiency. And it's 437 00:21:14,760 --> 00:21:19,240 Speaker 2: got a double edged sword because I'm incredibly like resilient 438 00:21:19,280 --> 00:21:22,040 Speaker 2: and self aware, but then I also struggle to trust 439 00:21:22,040 --> 00:21:22,879 Speaker 2: people and let them in. 440 00:21:23,560 --> 00:21:26,440 Speaker 3: That's so Scorpio, you know, like. 441 00:21:26,720 --> 00:21:29,040 Speaker 2: And it's so true, like I because I feel like 442 00:21:29,119 --> 00:21:32,560 Speaker 2: every time I've gotten into a relationship, like I think 443 00:21:32,600 --> 00:21:34,399 Speaker 2: it's going to end the next day. I think, And 444 00:21:34,440 --> 00:21:37,000 Speaker 2: I feel like any little argument will end it the 445 00:21:37,040 --> 00:21:41,560 Speaker 2: next day. And so I'll I often will just like 446 00:21:41,600 --> 00:21:45,280 Speaker 2: push down and bottle up the small things which then 447 00:21:45,400 --> 00:21:50,879 Speaker 2: become cancerous. Yeah, I'm just really because it's like I 448 00:21:50,920 --> 00:21:53,080 Speaker 2: want everything to be copasetic all the time. I want 449 00:21:53,080 --> 00:21:55,320 Speaker 2: life to be fun. I'm a seven, you know, and 450 00:21:55,400 --> 00:21:58,440 Speaker 2: so it's like one little tiny thing I have, and 451 00:21:59,280 --> 00:22:01,760 Speaker 2: this isn't even just and romantic relationships. I like, I 452 00:22:01,880 --> 00:22:04,159 Speaker 2: think I looked back at like when I've had an 453 00:22:04,200 --> 00:22:06,800 Speaker 2: assistant in my career, like I can't even ask them 454 00:22:06,840 --> 00:22:08,320 Speaker 2: to correct the little thing. I just go in and 455 00:22:08,320 --> 00:22:11,639 Speaker 2: do it myself, and then I'm resentful of it. 456 00:22:12,440 --> 00:22:14,240 Speaker 3: And it's also like, then why do you have an assistant, 457 00:22:14,600 --> 00:22:16,399 Speaker 3: right right, because it's. 458 00:22:16,240 --> 00:22:18,560 Speaker 2: Not really say that to myself, but not to them. 459 00:22:18,520 --> 00:22:21,120 Speaker 1: Of course, it's like adding more work to your plate though. 460 00:22:21,000 --> 00:22:27,439 Speaker 2: Totally yeah, yeah, So it's you know, that one little 461 00:22:27,560 --> 00:22:29,720 Speaker 2: thing was enough to be like, oh my god, this 462 00:22:29,800 --> 00:22:31,160 Speaker 2: is going to name It was one of the first 463 00:22:31,200 --> 00:22:32,320 Speaker 2: things that spit out. 464 00:22:32,480 --> 00:22:34,800 Speaker 1: Well, okay, so this is what's so interesting. And I 465 00:22:34,840 --> 00:22:36,880 Speaker 1: don't know if anyone else, like I'm about to nerd 466 00:22:36,960 --> 00:22:40,720 Speaker 1: out so hard, So I hope that anyone else finds 467 00:22:40,720 --> 00:22:44,280 Speaker 1: this interesting. But like for me listening to you say that, 468 00:22:44,600 --> 00:22:48,159 Speaker 1: I'm like, well, of course you just like you have 469 00:22:48,280 --> 00:22:50,240 Speaker 1: told me, and maybe we should share this a little 470 00:22:50,240 --> 00:22:51,800 Speaker 1: bit with the listeners. But when you talk about your 471 00:22:51,800 --> 00:22:56,320 Speaker 1: family life, you often say, like your parents you felt 472 00:22:56,359 --> 00:23:00,200 Speaker 1: like they've been together forever, Like you felt almost shame 473 00:23:00,359 --> 00:23:03,880 Speaker 1: because you haven't been able to like do a long 474 00:23:03,960 --> 00:23:06,679 Speaker 1: term relationship, and that's what you grew up around. Like 475 00:23:06,680 --> 00:23:08,959 Speaker 1: they were high school speedthearts, right, so it was like 476 00:23:09,520 --> 00:23:11,680 Speaker 1: this thing of this pressure of like I got to 477 00:23:11,720 --> 00:23:12,359 Speaker 1: figure it out. 478 00:23:13,200 --> 00:23:15,760 Speaker 3: But then you do describe like your dad worked late. 479 00:23:15,640 --> 00:23:18,280 Speaker 1: At night and so like he was very much like 480 00:23:18,359 --> 00:23:20,960 Speaker 1: came home from work, eat dinner, go to bed. So 481 00:23:21,000 --> 00:23:22,840 Speaker 1: that's not a lot of availability, right. 482 00:23:23,200 --> 00:23:25,280 Speaker 2: No, and showed very little emotion. 483 00:23:25,680 --> 00:23:28,600 Speaker 1: Yeah, and then your mom was like running the house 484 00:23:29,000 --> 00:23:32,359 Speaker 1: doing all the stuff and maybe not the most emotionally 485 00:23:32,400 --> 00:23:33,639 Speaker 1: available person either. 486 00:23:34,440 --> 00:23:37,080 Speaker 2: So yeah, and she went to anger a lot too. 487 00:23:37,359 --> 00:23:41,440 Speaker 1: Okay, so that was the one emotion she could go to. Yeah, 488 00:23:41,480 --> 00:23:43,960 Speaker 1: but so okay, Well that actually gives me even more 489 00:23:44,000 --> 00:23:47,240 Speaker 1: of an interesting thing because it's like, okay, so first 490 00:23:47,240 --> 00:23:49,560 Speaker 1: of all, we shame ourselves for not knowing how to 491 00:23:49,560 --> 00:23:51,720 Speaker 1: do things, but it's like, well, how the fuck would 492 00:23:51,720 --> 00:23:53,520 Speaker 1: you know how to do that? Like you grew up 493 00:23:53,560 --> 00:23:56,200 Speaker 1: in a household where there weren't very many emotions that 494 00:23:56,560 --> 00:23:59,800 Speaker 1: seemed acceptable, you know, so you have to stuff them. 495 00:24:00,040 --> 00:24:02,040 Speaker 1: And then if your mom's going to anger as the 496 00:24:02,080 --> 00:24:05,399 Speaker 1: only thing, of course, you walk on eggshells and relationships 497 00:24:05,400 --> 00:24:07,240 Speaker 1: and think I don't want to set anyone off or 498 00:24:07,280 --> 00:24:10,679 Speaker 1: it's going to end because you're so used to anger. 499 00:24:11,240 --> 00:24:14,879 Speaker 1: Then the deer nerd shit that I'm about to do 500 00:24:15,520 --> 00:24:17,919 Speaker 1: is if you look at your astrology, so it's like 501 00:24:17,960 --> 00:24:20,800 Speaker 1: you tie your astrology into that, and you have a 502 00:24:20,880 --> 00:24:23,760 Speaker 1: double Scorpio in your top three, like he's Scorpio's sign 503 00:24:23,840 --> 00:24:26,760 Speaker 1: in Scorpio rising and then a piss's moon for any 504 00:24:26,800 --> 00:24:30,320 Speaker 1: of my astrology nerds, So like you're very emotional as 505 00:24:30,359 --> 00:24:34,000 Speaker 1: a human, but they weren't safe, and so you suppress 506 00:24:34,240 --> 00:24:38,560 Speaker 1: instead of express. And Scorpio is already probably the most 507 00:24:38,600 --> 00:24:41,240 Speaker 1: secretive sign, like because you don't ever want to look 508 00:24:41,280 --> 00:24:45,200 Speaker 1: vulnerable as a Scorpio, right, but you are, like Scorpios 509 00:24:45,240 --> 00:24:48,680 Speaker 1: feel things so deeply. All of your top three is water, 510 00:24:48,800 --> 00:24:51,400 Speaker 1: so you feel things deeply, but you don't really want 511 00:24:51,400 --> 00:24:53,760 Speaker 1: anyone to know that because you don't feel not because 512 00:24:53,800 --> 00:24:57,800 Speaker 1: you don't like believe them to be valid or maybe 513 00:24:57,840 --> 00:24:58,280 Speaker 1: you don't. 514 00:24:58,320 --> 00:24:58,679 Speaker 3: I don't know. 515 00:24:58,800 --> 00:25:01,359 Speaker 1: That's something for you look at, but like you have 516 00:25:01,480 --> 00:25:03,800 Speaker 1: never felt like that was a safe thing to do 517 00:25:04,000 --> 00:25:06,120 Speaker 1: to express emotions, so you didn't. 518 00:25:05,880 --> 00:25:06,959 Speaker 3: Learn how to do it. 519 00:25:07,320 --> 00:25:13,080 Speaker 1: Yeah, and so manifest into your adult relationships isn't that fascinating? 520 00:25:13,160 --> 00:25:14,879 Speaker 1: Like why is that so interesting to me? 521 00:25:15,760 --> 00:25:19,840 Speaker 2: And it also just I mean the astrology part aside, 522 00:25:20,400 --> 00:25:24,879 Speaker 2: it also just seems so obvious, like why wouldn't the 523 00:25:24,960 --> 00:25:28,720 Speaker 2: things that you have learned in your childhood play a 524 00:25:29,000 --> 00:25:30,360 Speaker 2: massive role in your head? 525 00:25:30,400 --> 00:25:30,880 Speaker 3: Exactly? 526 00:25:31,400 --> 00:25:35,680 Speaker 1: But you say that and I just basically like summed 527 00:25:35,720 --> 00:25:38,240 Speaker 1: it all kind of up for you. But you said 528 00:25:38,240 --> 00:25:41,320 Speaker 1: to me before the podcast chat ChiPT nailed me, and 529 00:25:41,359 --> 00:25:43,040 Speaker 1: it's like I should have thought about this stuff, and 530 00:25:43,080 --> 00:25:46,320 Speaker 1: why wasn't I making those connections? And most people don't. Right, 531 00:25:46,600 --> 00:25:48,840 Speaker 1: That's why I get so excited about it when people 532 00:25:48,920 --> 00:25:51,160 Speaker 1: start doing it, because I'm like, yo, it's all right there, 533 00:25:51,359 --> 00:25:54,360 Speaker 1: Like it's it's not like we don't have to suffer 534 00:25:54,440 --> 00:25:58,359 Speaker 1: as much, I think, as adults as we do just 535 00:25:58,400 --> 00:26:00,439 Speaker 1: because we're scared to look at this. And it's like 536 00:26:00,680 --> 00:26:03,280 Speaker 1: it doesn't need to be scary. Yes, it can be painful, 537 00:26:03,280 --> 00:26:07,040 Speaker 1: and a lot of people did endure very painful childhoods 538 00:26:07,080 --> 00:26:09,520 Speaker 1: are very painful relationships in adulthood. 539 00:26:09,960 --> 00:26:12,000 Speaker 3: I did it, like in a lot of ways. 540 00:26:12,040 --> 00:26:16,000 Speaker 1: I also had a lot of great experiences and positive things, 541 00:26:16,119 --> 00:26:18,399 Speaker 1: but like there were things I needed to address and 542 00:26:18,440 --> 00:26:22,919 Speaker 1: they were painful. However, if you walk through it, the 543 00:26:22,960 --> 00:26:26,240 Speaker 1: stuff on the other side is just so much bigger 544 00:26:26,280 --> 00:26:29,399 Speaker 1: and better, and it's like your relationships are better, you 545 00:26:29,440 --> 00:26:32,520 Speaker 1: can love more, more freely, you can trust people Like 546 00:26:33,480 --> 00:26:34,960 Speaker 1: I don't know, I just find it to be so 547 00:26:35,119 --> 00:26:37,960 Speaker 1: fascinating that we're so scared to look at these things, 548 00:26:38,480 --> 00:26:41,240 Speaker 1: and then if you actually look at them, they lose 549 00:26:41,280 --> 00:26:43,720 Speaker 1: their power a little bit, if that makes sense, Like 550 00:26:43,760 --> 00:26:45,800 Speaker 1: they're not so big and bad and scary. You're kind 551 00:26:45,800 --> 00:26:48,119 Speaker 1: of like, oh, yeah, duh, that makes sense. 552 00:26:48,480 --> 00:26:52,360 Speaker 2: Well, the irony is I mean, I would imagine if 553 00:26:52,359 --> 00:26:54,480 Speaker 2: I feel this a lot of people feel it. You're 554 00:26:54,520 --> 00:26:56,560 Speaker 2: scared that you're going to learn something about yourself that 555 00:26:56,600 --> 00:26:58,840 Speaker 2: you don't want to know. Yeah, and it causes you 556 00:26:58,920 --> 00:27:01,399 Speaker 2: to not learn the things about yourself that you need 557 00:27:01,440 --> 00:27:02,320 Speaker 2: to know to. 558 00:27:02,400 --> 00:27:05,120 Speaker 1: Give you peace and to make it like, to make 559 00:27:05,200 --> 00:27:07,720 Speaker 1: your shit make sense and not You're not this like 560 00:27:08,200 --> 00:27:12,440 Speaker 1: terminally unique person with that's so fucked up you're beyond repair. 561 00:27:12,720 --> 00:27:15,760 Speaker 1: It's like, oh, of course you wouldn't necessarily know how 562 00:27:15,760 --> 00:27:18,080 Speaker 1: to express feelings. You never learned how but look, you're 563 00:27:18,840 --> 00:27:20,320 Speaker 1: a forty how old are you? 564 00:27:20,680 --> 00:27:21,359 Speaker 2: Forty nine? 565 00:27:21,600 --> 00:27:24,840 Speaker 1: Forty nine year old man? You do have the capacity 566 00:27:24,920 --> 00:27:28,480 Speaker 1: now to look at it right, you have the ability 567 00:27:28,560 --> 00:27:30,840 Speaker 1: to go do that and change things. 568 00:27:30,920 --> 00:27:34,520 Speaker 2: We're never too I also, you know, being a closeted 569 00:27:34,600 --> 00:27:37,640 Speaker 2: kid in a small talent. It's like I there were 570 00:27:37,680 --> 00:27:41,359 Speaker 2: feelings that I did recognize that I chose not to 571 00:27:41,440 --> 00:27:44,760 Speaker 2: talk about because I didn't know how they would be received. 572 00:27:45,440 --> 00:27:49,120 Speaker 3: And it's get stories there too, yeah, of course. 573 00:27:48,920 --> 00:27:53,040 Speaker 2: Like yeah, absolutely, but it's I mean, that's another reason 574 00:27:53,080 --> 00:27:55,520 Speaker 2: why I have trouble with vulnerability. It's not that I 575 00:27:55,520 --> 00:27:58,520 Speaker 2: don't feel these things or think these things. It's that 576 00:27:58,600 --> 00:28:00,679 Speaker 2: when it comes time for it to come out of 577 00:28:00,720 --> 00:28:04,560 Speaker 2: my mouth, I choke, you know, Like that's because that's 578 00:28:04,600 --> 00:28:08,879 Speaker 2: the right I'll even think about just not even like 579 00:28:10,800 --> 00:28:13,560 Speaker 2: you know, romantic things, but I could compliment to a 580 00:28:13,560 --> 00:28:16,520 Speaker 2: friend that I really want to say, and I'll like 581 00:28:16,600 --> 00:28:19,480 Speaker 2: tear up thinking about saying it, knowing that I can't 582 00:28:19,480 --> 00:28:22,199 Speaker 2: say it, you know what I mean. Like it's and 583 00:28:22,240 --> 00:28:24,879 Speaker 2: I've evolved a lot, like the older I've got. Yeah, 584 00:28:24,600 --> 00:28:27,639 Speaker 2: and I think text honestly, texting has helped because I 585 00:28:27,680 --> 00:28:33,359 Speaker 2: can there is that shield. So you know, in the 586 00:28:33,480 --> 00:28:36,160 Speaker 2: last pseudo relationship that I was in, I was able 587 00:28:36,160 --> 00:28:38,280 Speaker 2: to really fucking say how I felt at the end, 588 00:28:38,680 --> 00:28:40,160 Speaker 2: and that I would have never been able to do 589 00:28:40,200 --> 00:28:43,240 Speaker 2: that in person. Yeah, but I succinctly put my emotions 590 00:28:43,280 --> 00:28:45,880 Speaker 2: down and said how I felt and walked away from it. 591 00:28:46,400 --> 00:28:51,600 Speaker 2: And that's you know, I'm fine. Maybe that's all I'll 592 00:28:51,640 --> 00:28:53,960 Speaker 2: ever be able to do, but at least I figure 593 00:28:54,080 --> 00:28:58,360 Speaker 2: out a way to express myself. And you know, thank 594 00:28:58,400 --> 00:29:00,440 Speaker 2: God for that. You know, technology is of in a 595 00:29:00,440 --> 00:29:01,360 Speaker 2: way that we can do. 596 00:29:01,280 --> 00:29:05,000 Speaker 1: Those things, but you also are evolving, so don't miss that. 597 00:29:05,200 --> 00:29:06,760 Speaker 3: Like that's massive progress. 598 00:29:07,360 --> 00:29:10,120 Speaker 1: Even like those are they might feel like small wins, 599 00:29:10,320 --> 00:29:11,760 Speaker 1: but they're wins right. 600 00:29:11,680 --> 00:29:14,080 Speaker 2: Now, and you just got to do it. Yeah. 601 00:29:14,400 --> 00:29:18,880 Speaker 1: Yeah, My patterns are just to me. You know, it's 602 00:29:18,880 --> 00:29:21,960 Speaker 1: like very interesting too, because it's like duh, you know, 603 00:29:22,000 --> 00:29:24,640 Speaker 1: it's just when I look at it on paper sometimes 604 00:29:24,680 --> 00:29:26,760 Speaker 1: I'm like, well, of course, I mean, I grew up 605 00:29:27,080 --> 00:29:29,920 Speaker 1: in an alcoholic household and my dad's even come on 606 00:29:29,920 --> 00:29:32,400 Speaker 1: this podcast. He's been sober since I was eight. But 607 00:29:32,480 --> 00:29:34,800 Speaker 1: we talked about that, and like, I'm so grateful that 608 00:29:34,840 --> 00:29:37,120 Speaker 1: he can share his story now in the way that 609 00:29:37,160 --> 00:29:39,160 Speaker 1: he can, because I know he's helping tons of people 610 00:29:39,640 --> 00:29:42,200 Speaker 1: even in the work that he does on himself. But 611 00:29:42,480 --> 00:29:44,840 Speaker 1: the interesting thing about alcoholism that I don't know that's 612 00:29:44,920 --> 00:29:48,400 Speaker 1: talked about a ton is like from the outside, if 613 00:29:48,400 --> 00:29:51,440 Speaker 1: you're not in a situation where like addiction is in 614 00:29:51,480 --> 00:29:54,160 Speaker 1: your family or your life, a lot of people think, like, oh, 615 00:29:54,320 --> 00:29:58,200 Speaker 1: drinking is the problem, right, And so it's like people 616 00:29:58,720 --> 00:30:01,320 Speaker 1: I think I grew up a lot with people being like, oh, 617 00:30:01,480 --> 00:30:04,000 Speaker 1: nobody knew there was any issues in my house because 618 00:30:04,040 --> 00:30:07,280 Speaker 1: my dad stopped drinking when he was eight, right, But 619 00:30:07,880 --> 00:30:11,480 Speaker 1: the drinking is always just a symptom of deeper things. 620 00:30:11,600 --> 00:30:14,360 Speaker 1: And so like you're trying to mask something, and that's 621 00:30:14,360 --> 00:30:18,160 Speaker 1: with any addiction, right, Like there's sex addiction, drug addiction. 622 00:30:18,840 --> 00:30:23,000 Speaker 1: Codependency is an addiction, Like that is part of all 623 00:30:23,080 --> 00:30:25,280 Speaker 1: of this stuff. And so there were dynamics in my 624 00:30:25,320 --> 00:30:30,880 Speaker 1: family system that developed because of alcoholism. But like alcohol 625 00:30:30,960 --> 00:30:33,080 Speaker 1: was probably one of the smaller parts of the problem. 626 00:30:33,200 --> 00:30:35,800 Speaker 1: It was like, right, once that got removed, it definitely 627 00:30:35,800 --> 00:30:37,840 Speaker 1: got easier to see the things that were the problem. 628 00:30:37,880 --> 00:30:40,000 Speaker 1: But like, as a family system, we all had to 629 00:30:40,040 --> 00:30:43,760 Speaker 1: address the things, and like I just developed patterns while 630 00:30:43,800 --> 00:30:47,120 Speaker 1: my family worked through that, and a codependency was one 631 00:30:47,120 --> 00:30:50,560 Speaker 1: of them. But also, like this people pleasing thing for 632 00:30:50,680 --> 00:30:54,160 Speaker 1: me was a big one and feeling like, you know, 633 00:30:54,200 --> 00:30:56,280 Speaker 1: I remember and I say this to my parents now 634 00:30:56,320 --> 00:30:58,480 Speaker 1: and we talk about it, but like my parents would 635 00:30:58,520 --> 00:31:00,560 Speaker 1: always say to me, you're just such a joy, which 636 00:31:00,600 --> 00:31:03,480 Speaker 1: I know sounds like what people would want to hear, right, 637 00:31:04,040 --> 00:31:06,240 Speaker 1: But as a child, I took that on as I 638 00:31:06,320 --> 00:31:06,880 Speaker 1: always had to. 639 00:31:06,880 --> 00:31:08,640 Speaker 2: Do that needs to be here me that way, and. 640 00:31:08,560 --> 00:31:09,360 Speaker 3: That was my role. 641 00:31:09,560 --> 00:31:12,880 Speaker 1: And so whether it was wanting to make either of 642 00:31:12,920 --> 00:31:15,960 Speaker 1: my parents feel better or my little brother, like making 643 00:31:16,000 --> 00:31:18,920 Speaker 1: sure he was okay, like I took on this responsibility 644 00:31:18,960 --> 00:31:21,680 Speaker 1: that wasn't what they were asking of me, but I 645 00:31:21,920 --> 00:31:24,560 Speaker 1: just that was how I interpreted it, and so those 646 00:31:24,640 --> 00:31:27,840 Speaker 1: were the patterns I developed. Then the other flip side 647 00:31:27,840 --> 00:31:29,880 Speaker 1: of that is that my parents did get you know, 648 00:31:29,960 --> 00:31:32,280 Speaker 1: my dad got sober. My mom really worked on her 649 00:31:32,320 --> 00:31:34,880 Speaker 1: stuff too, and they still do to this day. They 650 00:31:34,880 --> 00:31:36,920 Speaker 1: have taught me so much. It's why I've gotten into 651 00:31:36,920 --> 00:31:38,880 Speaker 1: all the work that I've done on myself, and so 652 00:31:38,920 --> 00:31:41,640 Speaker 1: I'm so grateful for them for that. But it almost 653 00:31:42,600 --> 00:31:45,720 Speaker 1: fucked me up in a weird way too, because I 654 00:31:45,760 --> 00:31:49,520 Speaker 1: saw that people can change and thought that that's what 655 00:31:49,600 --> 00:31:52,880 Speaker 1: everyone wanted to do. So when I would go into 656 00:31:53,680 --> 00:31:57,720 Speaker 1: my adult relationships. My pattern with guys became not only 657 00:31:57,720 --> 00:32:01,760 Speaker 1: playing that role of like the helper, the fixer, I'm 658 00:32:01,760 --> 00:32:04,440 Speaker 1: gonna bring joy to your life and make everything better. 659 00:32:04,960 --> 00:32:09,280 Speaker 1: It also gave me this like mentality that people could change, 660 00:32:09,320 --> 00:32:12,560 Speaker 1: and so I had this expectation that you know, their 661 00:32:12,600 --> 00:32:15,600 Speaker 1: potential was going to be enough, and if I worked 662 00:32:15,640 --> 00:32:18,240 Speaker 1: hard enough, they would change too, and they would get 663 00:32:18,280 --> 00:32:21,440 Speaker 1: better and they would become available for me or the 664 00:32:21,480 --> 00:32:24,000 Speaker 1: best partner ever or whatever. You know. Like I was 665 00:32:24,160 --> 00:32:28,000 Speaker 1: very always into the very like charming, charismatic guy that 666 00:32:28,160 --> 00:32:30,280 Speaker 1: was great at first, but then like all the shit 667 00:32:30,280 --> 00:32:32,440 Speaker 1: would hit the fan once I got into the relationship 668 00:32:32,440 --> 00:32:34,560 Speaker 1: and I had just a pattern of dating addicts, like 669 00:32:34,640 --> 00:32:37,280 Speaker 1: go fucking figure. It was what I knew from a child. 670 00:32:37,440 --> 00:32:41,239 Speaker 1: As a child, Yeah, and I did that over and 671 00:32:41,400 --> 00:32:45,000 Speaker 1: over and over and over. I even did it, Like 672 00:32:45,240 --> 00:32:47,440 Speaker 1: my big crash was obviously what I tell you guys 673 00:32:47,440 --> 00:32:51,840 Speaker 1: about when the wedding happened and got canceled. And then 674 00:32:51,880 --> 00:32:55,320 Speaker 1: I still did the same patterns once I like got 675 00:32:55,320 --> 00:32:59,200 Speaker 1: into my own recovery work and just therapy and all 676 00:32:59,200 --> 00:33:02,160 Speaker 1: this stuff, Like it took me over a decade to 677 00:33:02,280 --> 00:33:04,959 Speaker 1: kind of break some of these things and that's okay. 678 00:33:05,040 --> 00:33:06,360 Speaker 1: Like I look at it now and I'm like, oh, 679 00:33:06,360 --> 00:33:08,720 Speaker 1: it was all stepping stones, like I was progressing, but 680 00:33:08,800 --> 00:33:11,040 Speaker 1: it's just it's slower than you think it should be. 681 00:33:11,720 --> 00:33:13,000 Speaker 1: And so that's why I loved what you said at 682 00:33:13,040 --> 00:33:16,800 Speaker 1: the beginning, like it's an ever evolving thing. It's not like, oh, 683 00:33:16,840 --> 00:33:19,080 Speaker 1: I just go to therapy for six months and I'm fixed, 684 00:33:19,240 --> 00:33:21,520 Speaker 1: you know, like these are these are patterns that are 685 00:33:21,720 --> 00:33:25,200 Speaker 1: ingrained into your nervous system and it's it's what we 686 00:33:25,560 --> 00:33:29,440 Speaker 1: like learn to be our safety and so you really 687 00:33:29,480 --> 00:33:32,720 Speaker 1: have a lot of unlearning to do. But but yeah, 688 00:33:32,760 --> 00:33:34,560 Speaker 1: so those were mine. And then like the way I 689 00:33:34,560 --> 00:33:39,280 Speaker 1: would show up was very much overperforming, which all of 690 00:33:39,280 --> 00:33:42,320 Speaker 1: these don't sound like bad qualities, but like I would 691 00:33:42,400 --> 00:33:45,640 Speaker 1: do it to the point of literally like I was 692 00:33:45,680 --> 00:33:49,160 Speaker 1: the only one really showing up in the relationship. Like 693 00:33:49,160 --> 00:33:51,360 Speaker 1: like our fringe Gillian Tareki that has been on the 694 00:33:51,400 --> 00:33:54,120 Speaker 1: podcast Multiple Signs says, if you're a giver, date another giver. 695 00:33:54,760 --> 00:33:56,560 Speaker 1: And I used to always I am a giver, but 696 00:33:56,600 --> 00:33:59,280 Speaker 1: I used to always date takers and so all that 697 00:33:59,280 --> 00:34:00,960 Speaker 1: it would end up is like I would get in 698 00:34:01,000 --> 00:34:03,840 Speaker 1: these relationships where I would be building up their life, 699 00:34:03,880 --> 00:34:07,480 Speaker 1: like I would very much work into their life, help 700 00:34:07,600 --> 00:34:11,360 Speaker 1: them make their life better in some way, and realize 701 00:34:11,640 --> 00:34:13,160 Speaker 1: by the end of it, I was a shell of 702 00:34:13,320 --> 00:34:16,640 Speaker 1: human like I just barely was alive, hanging on, you know, 703 00:34:16,719 --> 00:34:19,359 Speaker 1: like when you date addicts as well, they have very 704 00:34:19,400 --> 00:34:21,960 Speaker 1: narcissistic tendencies, and so it was just like it would 705 00:34:22,040 --> 00:34:26,279 Speaker 1: crush me because I couldn't understand, like I just as 706 00:34:26,320 --> 00:34:30,280 Speaker 1: an EmPATH that you know, empathetic person or EmPATH, whatever 707 00:34:30,320 --> 00:34:33,759 Speaker 1: you want to call it, myself, I just couldn't understand, 708 00:34:34,040 --> 00:34:37,080 Speaker 1: like why wouldn't they think of me, or why wouldn't 709 00:34:37,120 --> 00:34:40,400 Speaker 1: they be operating from the place that I was with 710 00:34:40,480 --> 00:34:43,240 Speaker 1: the giving and I would think that I could change 711 00:34:43,239 --> 00:34:48,319 Speaker 1: them by doing more of it. 712 00:34:53,560 --> 00:34:56,960 Speaker 2: I saw a quote from Rick Orus in the other 713 00:34:57,040 --> 00:34:59,799 Speaker 2: day that, Yeah, I think sort of fits into this 714 00:35:00,120 --> 00:35:03,960 Speaker 2: exactly because you know, a lot of it is what 715 00:35:04,000 --> 00:35:07,319 Speaker 2: we've talked about, is wanting other people to change, you know, 716 00:35:07,760 --> 00:35:10,800 Speaker 2: and you know a big part of being a relationship 717 00:35:10,840 --> 00:35:12,920 Speaker 2: is recognizing the role that you're playing in it. And 718 00:35:13,640 --> 00:35:16,520 Speaker 2: when you're dating, you know, people that have these surface 719 00:35:16,560 --> 00:35:20,399 Speaker 2: falls alcoholism, narcissism, those sorts of things it's really easy 720 00:35:20,400 --> 00:35:23,040 Speaker 2: to be like I'm doing all this stuff well, not 721 00:35:23,160 --> 00:35:26,080 Speaker 2: recognizing the things that the failures that you're bringing to 722 00:35:26,160 --> 00:35:29,160 Speaker 2: the relationship maybe, which could be as simple as not 723 00:35:29,160 --> 00:35:32,280 Speaker 2: standing up for yourself, you know, or whatever I say, 724 00:35:32,560 --> 00:35:34,200 Speaker 2: staying I'm staying. 725 00:35:34,200 --> 00:35:35,680 Speaker 3: I would stay way too long. 726 00:35:36,160 --> 00:35:39,320 Speaker 2: But this this quote that really resonated with me. He said, 727 00:35:40,320 --> 00:35:43,319 Speaker 2: create a vacuum between you and what you're looking for 728 00:35:43,520 --> 00:35:46,319 Speaker 2: instead of forcing it, step back and draw it to you. 729 00:35:46,880 --> 00:35:48,040 Speaker 3: It's the way. 730 00:35:48,200 --> 00:35:51,160 Speaker 1: Okay, So now that we've set our patterns, I want 731 00:35:51,160 --> 00:35:54,799 Speaker 1: to move into kind of you know, I think we're 732 00:35:54,840 --> 00:35:57,720 Speaker 1: having the realizations here. But like what he just said 733 00:35:57,760 --> 00:36:00,680 Speaker 1: that sums up why my life is different now because 734 00:36:00,760 --> 00:36:04,640 Speaker 1: I stopped getting so mad, and I think, like, again, 735 00:36:04,840 --> 00:36:07,520 Speaker 1: this has what you said is so true about when 736 00:36:07,520 --> 00:36:09,560 Speaker 1: you look at your life. Like I'm talking about my 737 00:36:09,640 --> 00:36:13,839 Speaker 1: dating relationships, but this was every relationship, and it was 738 00:36:14,120 --> 00:36:16,840 Speaker 1: it was in certain friendships that I had, it was 739 00:36:16,840 --> 00:36:19,200 Speaker 1: in certain work relationships that I had, and it was 740 00:36:19,239 --> 00:36:21,560 Speaker 1: what I kept getting drawn to. And it was almost 741 00:36:21,600 --> 00:36:25,680 Speaker 1: like this like magnetic force in those types of relationships 742 00:36:26,040 --> 00:36:29,880 Speaker 1: that I could not stop myself from going to. And 743 00:36:29,920 --> 00:36:32,080 Speaker 1: it was just like I don't know. I just kept 744 00:36:32,080 --> 00:36:34,400 Speaker 1: repeating it. What I believe now is the reason I 745 00:36:34,480 --> 00:36:36,680 Speaker 1: kept being drawn to it is because I wasn't actually 746 00:36:36,719 --> 00:36:41,440 Speaker 1: healing it. I was just like almost intellectualizing the stuff 747 00:36:41,480 --> 00:36:43,520 Speaker 1: that I just said. Like I knew I came from 748 00:36:43,560 --> 00:36:46,840 Speaker 1: an addicted based you know, relationship of family system. I 749 00:36:46,920 --> 00:36:51,080 Speaker 1: knew I was codependent. I knew logically all these things 750 00:36:51,080 --> 00:36:54,360 Speaker 1: are intellectually all these things, but I wasn't allowing myself 751 00:36:54,360 --> 00:36:57,839 Speaker 1: to fully feel into that and then go no and 752 00:36:57,960 --> 00:37:01,000 Speaker 1: truly start believing that I deserve something different than that, 753 00:37:01,280 --> 00:37:04,400 Speaker 1: like or the things that I thought that I you know, 754 00:37:04,440 --> 00:37:06,800 Speaker 1: the things that my soul desired and my heart desired, 755 00:37:06,920 --> 00:37:10,880 Speaker 1: Like I could not do that because I just maybe 756 00:37:10,880 --> 00:37:13,240 Speaker 1: I didn't think it existed. I don't really know exactly 757 00:37:13,280 --> 00:37:15,520 Speaker 1: the whys of that, but I didn't. I didn't know that. 758 00:37:16,160 --> 00:37:18,319 Speaker 1: But read the quote to me again because I want 759 00:37:18,320 --> 00:37:19,840 Speaker 1: to exactly there was something he said. 760 00:37:19,680 --> 00:37:21,560 Speaker 2: That I want to create a vacuum between you and 761 00:37:21,600 --> 00:37:24,480 Speaker 2: what you're looking for instead of forcing it, step back 762 00:37:24,520 --> 00:37:25,360 Speaker 2: and draw it to you. 763 00:37:25,760 --> 00:37:28,520 Speaker 1: Okay, And so what I feel like I was doing 764 00:37:28,560 --> 00:37:32,120 Speaker 1: in those relationships that I would know five months in 765 00:37:32,440 --> 00:37:36,360 Speaker 1: were not good, right, but I would stay for three years, 766 00:37:36,520 --> 00:37:40,080 Speaker 1: you know. And and that was me trying to go, Okay, 767 00:37:40,160 --> 00:37:43,040 Speaker 1: I'm gonna work hard enough to where this change is 768 00:37:43,080 --> 00:37:46,760 Speaker 1: into what I want instead of what ended up happening. 769 00:37:47,200 --> 00:37:50,360 Speaker 1: And I talk about the crash in my life a 770 00:37:50,400 --> 00:37:53,040 Speaker 1: couple years ago a lot, but it's like that was 771 00:37:53,160 --> 00:37:55,719 Speaker 1: such a fucking gift that it all crashed at the 772 00:37:55,760 --> 00:37:59,320 Speaker 1: same time because it was so overwhelming. I had to stop, 773 00:37:59,560 --> 00:38:03,040 Speaker 1: Like I was forced into it because like, you know, 774 00:38:03,080 --> 00:38:04,719 Speaker 1: the universe will send me a sign and I'm I 775 00:38:04,800 --> 00:38:06,720 Speaker 1: was like, yeah, but like you send me a signier 776 00:38:06,760 --> 00:38:10,319 Speaker 1: sign because I get that sign. So that was the 777 00:38:10,360 --> 00:38:12,880 Speaker 1: story of my life. And it was because it crashed 778 00:38:12,880 --> 00:38:15,560 Speaker 1: so hard, I was only left with myself and what 779 00:38:15,680 --> 00:38:17,920 Speaker 1: I was left with was the fucking biggest shell of 780 00:38:17,960 --> 00:38:20,640 Speaker 1: a human, Like I was not even able to function 781 00:38:20,719 --> 00:38:21,440 Speaker 1: in my day. 782 00:38:21,280 --> 00:38:22,600 Speaker 3: To day activities. 783 00:38:23,200 --> 00:38:26,320 Speaker 1: And so with that I had to get this place 784 00:38:26,320 --> 00:38:29,040 Speaker 1: of like I can't live like this anymore. I got 785 00:38:29,120 --> 00:38:32,040 Speaker 1: so fed up with the way my life was going that. 786 00:38:32,040 --> 00:38:32,920 Speaker 3: I had to stop. 787 00:38:33,360 --> 00:38:37,080 Speaker 1: And that that made me address my patterns. That made 788 00:38:37,120 --> 00:38:40,239 Speaker 1: me when I started dating again, say, like when I 789 00:38:40,280 --> 00:38:43,080 Speaker 1: recognized the things that I said, I recognized before I 790 00:38:43,120 --> 00:38:46,680 Speaker 1: was like very peacefully and very kindly, like, yo, we're 791 00:38:46,719 --> 00:38:48,920 Speaker 1: just on different journeys, and like I'm gonna go on 792 00:38:49,000 --> 00:38:52,240 Speaker 1: mine and left the relationship like it wasn't anything that needed. 793 00:38:52,000 --> 00:38:52,560 Speaker 3: To be volatile. 794 00:38:52,600 --> 00:38:55,759 Speaker 1: But I stopped staying and I stopped showing up or 795 00:38:55,800 --> 00:38:59,680 Speaker 1: I started noticing red flags quicker and not going to 796 00:38:59,719 --> 00:39:04,360 Speaker 1: them walking away from them. And then it is interesting 797 00:39:04,440 --> 00:39:07,480 Speaker 1: because I don't really feel like I sought out anything 798 00:39:07,520 --> 00:39:10,239 Speaker 1: that's come into my life since it does. It just 799 00:39:10,440 --> 00:39:13,480 Speaker 1: kind of started coming in and it was slow. It's 800 00:39:13,520 --> 00:39:16,400 Speaker 1: not like this has been overnight. And it's also like 801 00:39:16,480 --> 00:39:18,840 Speaker 1: it's not going to always be great, you know, Like 802 00:39:18,880 --> 00:39:20,719 Speaker 1: I'm in a really good period right now, but I'm 803 00:39:20,840 --> 00:39:23,560 Speaker 1: very much in the awareness of life ebbs and flows, 804 00:39:23,600 --> 00:39:25,680 Speaker 1: and so I'm just gonna embrace this period right now. 805 00:39:25,760 --> 00:39:28,480 Speaker 1: But like, the stuff that has come into my life 806 00:39:29,120 --> 00:39:32,960 Speaker 1: and stayed is so aligned with the true things that 807 00:39:33,040 --> 00:39:36,800 Speaker 1: my soul wants. And that's because I started paying attention 808 00:39:37,000 --> 00:39:39,640 Speaker 1: to what my soul wants. Right It circles back to 809 00:39:39,640 --> 00:39:41,520 Speaker 1: what you were saying at the beginning of the podcast, 810 00:39:41,840 --> 00:39:45,040 Speaker 1: like we can't shop for what our heart and our 811 00:39:45,040 --> 00:39:48,759 Speaker 1: soul wants outside of us. It's always inside of us. Yeah, 812 00:39:48,840 --> 00:39:50,600 Speaker 1: I don't know any of that makes sense. I know 813 00:39:50,640 --> 00:39:51,239 Speaker 1: I just went on a. 814 00:39:51,280 --> 00:39:53,960 Speaker 2: Rant and no, it one hundred percent makes sense. You know. 815 00:39:54,000 --> 00:39:57,360 Speaker 2: I think often like there's so many external factors in 816 00:39:57,400 --> 00:39:59,640 Speaker 2: our lives, especially when it comes to dating and relationship, 817 00:39:59,640 --> 00:40:02,800 Speaker 2: because there's a million podcasts, there's books, there's your friends 818 00:40:02,800 --> 00:40:05,880 Speaker 2: that are in relationships, there's romanic romantic comedies and television 819 00:40:06,000 --> 00:40:08,719 Speaker 2: just all of the things, love songs that we think 820 00:40:08,760 --> 00:40:11,840 Speaker 2: it's just something that we have to go get. Yeah, 821 00:40:12,080 --> 00:40:12,680 Speaker 2: and it's or. 822 00:40:12,600 --> 00:40:14,359 Speaker 1: If you do it like how your friend did it, 823 00:40:14,440 --> 00:40:18,000 Speaker 1: then you'll get it. But we can't because everyone's different. 824 00:40:17,840 --> 00:40:21,120 Speaker 2: Right, Yeah, And I you know, I would highly recommend 825 00:40:21,160 --> 00:40:24,160 Speaker 2: people going to chat GPT and put that in because 826 00:40:24,160 --> 00:40:26,319 Speaker 2: it's going to point some things out to you that 827 00:40:26,440 --> 00:40:31,000 Speaker 2: like seem obvious when you read them, but they're not 828 00:40:31,360 --> 00:40:36,440 Speaker 2: necessarily so obvious that you're seeing it without inquiring. And 829 00:40:36,680 --> 00:40:39,560 Speaker 2: you know, I made the joke before we got online 830 00:40:39,560 --> 00:40:46,160 Speaker 2: that the GPT of chat GPT is get personal therapy. Yeah, 831 00:40:46,200 --> 00:40:47,880 Speaker 2: and you know, look, there's a lot of people that 832 00:40:48,000 --> 00:40:49,759 Speaker 2: I you know, I've gone to therapy in my life. 833 00:40:49,760 --> 00:40:51,560 Speaker 2: I don't go nearly as much as you and I 834 00:40:51,560 --> 00:40:56,239 Speaker 2: haven't gone in forever, and it's probably because I'm uncomfortable 835 00:40:56,239 --> 00:40:58,439 Speaker 2: with that. I'm uncomfortable with being vulnerable with the person 836 00:40:58,480 --> 00:40:59,719 Speaker 2: I have to go in there and like say the 837 00:40:59,760 --> 00:41:02,200 Speaker 2: herd shit, but it ain't hard to say it to 838 00:41:02,239 --> 00:41:02,800 Speaker 2: my computer. 839 00:41:03,680 --> 00:41:07,320 Speaker 4: So I really think that's like, yeah, there's no excuse, 840 00:41:07,520 --> 00:41:11,319 Speaker 4: And I think it could be sort of the impetus 841 00:41:11,640 --> 00:41:14,040 Speaker 4: to go deeper and maybe go find a therapist. 842 00:41:14,120 --> 00:41:19,440 Speaker 2: So anyone who's listening that has avoided doing that because 843 00:41:19,480 --> 00:41:22,640 Speaker 2: they're scared or scared of vulnerability or whatever, maybe start 844 00:41:22,640 --> 00:41:26,120 Speaker 2: with chat GBT and like discover a few things about 845 00:41:26,160 --> 00:41:29,160 Speaker 2: yourself that like you need to be smacked with, and 846 00:41:29,840 --> 00:41:31,200 Speaker 2: maybe you'll go a little deeper. 847 00:41:31,640 --> 00:41:33,719 Speaker 1: Well, one of the main things that I love talking 848 00:41:33,760 --> 00:41:37,040 Speaker 1: about Marnie, or in our conversation that I loved talking 849 00:41:37,080 --> 00:41:40,799 Speaker 1: about was that she kept talking about like if you 850 00:41:40,880 --> 00:41:44,239 Speaker 1: feel stuck, like again, I think it's like it's so 851 00:41:44,400 --> 00:41:46,600 Speaker 1: easy to go well there's no good men out there 852 00:41:46,800 --> 00:41:49,839 Speaker 1: or dating apps suck, and like I've done that. You 853 00:41:49,920 --> 00:41:52,400 Speaker 1: do that, Like, I think that's just normal because that 854 00:41:52,640 --> 00:41:55,960 Speaker 1: is your personal experience at the time. Like I definitely 855 00:41:56,000 --> 00:41:58,640 Speaker 1: lived that where I just kept like bumping up against 856 00:41:58,640 --> 00:42:02,640 Speaker 1: walls and it's defeating and it's like if but if 857 00:42:02,680 --> 00:42:06,279 Speaker 1: a relationship is truly what you want, you know, it's 858 00:42:06,320 --> 00:42:08,920 Speaker 1: so silly. Sometimes they say start dating yourself. But the 859 00:42:09,239 --> 00:42:14,480 Speaker 1: reason that works is because you start to act out 860 00:42:14,840 --> 00:42:17,680 Speaker 1: how you want to be treated. And that's like, that's 861 00:42:17,719 --> 00:42:20,960 Speaker 1: the energy that you're bringing to your life, Like you 862 00:42:21,239 --> 00:42:23,600 Speaker 1: even reading your book and taking that ten minutes in 863 00:42:23,640 --> 00:42:25,360 Speaker 1: the morning or whatever it is in your morning, or 864 00:42:25,640 --> 00:42:29,560 Speaker 1: taking that for yourself is kind of developing this system 865 00:42:29,719 --> 00:42:32,879 Speaker 1: in your world that when someone else comes into it, 866 00:42:33,200 --> 00:42:36,000 Speaker 1: they're probably going to be like of that same nature 867 00:42:36,120 --> 00:42:38,320 Speaker 1: or do the same thing, or they're going to honor 868 00:42:38,360 --> 00:42:40,880 Speaker 1: that about you, Like right, that doesn't mean they'll do 869 00:42:40,920 --> 00:42:42,680 Speaker 1: it exactly the same, but they're going to be a 870 00:42:42,719 --> 00:42:45,239 Speaker 1: person that wants that kind of thing too, because you're 871 00:42:45,280 --> 00:42:48,040 Speaker 1: like elevating your vibration by doing that, you know, so 872 00:42:48,080 --> 00:42:51,160 Speaker 1: then you draw in what is going to match that vibration, 873 00:42:51,400 --> 00:42:53,920 Speaker 1: not what's going to match the other stuff you've had 874 00:42:53,920 --> 00:42:55,920 Speaker 1: in your past. And I just think it was so 875 00:42:55,960 --> 00:42:58,560 Speaker 1: interesting because Martie kept pointing that out, like we want 876 00:42:58,600 --> 00:43:01,200 Speaker 1: to bitch about the things not but we don't really 877 00:43:01,239 --> 00:43:04,840 Speaker 1: focus on our part in it. And I know I 878 00:43:04,840 --> 00:43:07,719 Speaker 1: I think everyone can get sucked into that. Like it's 879 00:43:07,760 --> 00:43:11,400 Speaker 1: just difficult sometimes to go but I'm still showing up 880 00:43:11,440 --> 00:43:14,200 Speaker 1: for this or why am I picking this kind of person? 881 00:43:14,400 --> 00:43:17,400 Speaker 1: Like just getting curious more than anything. I think is 882 00:43:17,440 --> 00:43:19,680 Speaker 1: a really good place to start with relationships. 883 00:43:20,120 --> 00:43:24,239 Speaker 2: Yeah, and that curiosity can start with you. Yeah, and 884 00:43:24,360 --> 00:43:26,120 Speaker 2: chat ChiPT and chat gibt. 885 00:43:26,320 --> 00:43:28,920 Speaker 1: I will say this if you guys do really highly 886 00:43:28,920 --> 00:43:31,120 Speaker 1: suggest if you want to learn more about your astrology 887 00:43:31,120 --> 00:43:33,560 Speaker 1: and how you work with it, putting it into chatchepet 888 00:43:33,760 --> 00:43:36,800 Speaker 1: is great. But I will say sometimes it gets it wrong, 889 00:43:37,360 --> 00:43:39,319 Speaker 1: like you had that experience tip it told you had 890 00:43:39,320 --> 00:43:40,640 Speaker 1: a Bergamun and I go, no, you don't, you have 891 00:43:40,640 --> 00:43:45,919 Speaker 1: a Piscis moon. But so maybe run your Yeah, run 892 00:43:45,960 --> 00:43:48,880 Speaker 1: your chart in something like an astro dot com or 893 00:43:48,920 --> 00:43:52,640 Speaker 1: if you have the pattern app or Chawny or Chawny Chaney, 894 00:43:52,640 --> 00:43:54,959 Speaker 1: I don't know how to say her name fully, chaney app. 895 00:43:55,040 --> 00:43:57,520 Speaker 1: Do your chart in something else first so you have 896 00:43:57,600 --> 00:43:59,800 Speaker 1: that as a reference, so you can know the houses 897 00:44:00,440 --> 00:44:03,799 Speaker 1: and the actual signs that are true to your chart, 898 00:44:04,440 --> 00:44:07,240 Speaker 1: and then sid and check it, but just to make sure, 899 00:44:07,360 --> 00:44:08,960 Speaker 1: but it'll correct it, like you just have to go 900 00:44:09,000 --> 00:44:10,960 Speaker 1: back in and say no, I have this instead of that, 901 00:44:11,360 --> 00:44:13,719 Speaker 1: and it'll help correct it. But the themes are the 902 00:44:13,719 --> 00:44:16,440 Speaker 1: big help chat chebut you can really help with that 903 00:44:16,600 --> 00:44:19,759 Speaker 1: so and it's all connected. So anyway, if you guys 904 00:44:19,760 --> 00:44:23,040 Speaker 1: have questions, or you're curious about the same topic, or 905 00:44:23,080 --> 00:44:25,960 Speaker 1: you have experiences with this, you can always email us 906 00:44:26,000 --> 00:44:28,080 Speaker 1: at the Edge at velvet edge dot com or you 907 00:44:28,080 --> 00:44:30,200 Speaker 1: can hit me up on Instagram I'm at Velvet Edge. 908 00:44:30,239 --> 00:44:32,480 Speaker 1: I've loved getting messages from you guys recently, so thank 909 00:44:32,480 --> 00:44:34,640 Speaker 1: you so much for sliding into the DMS. You can 910 00:44:34,640 --> 00:44:36,520 Speaker 1: also slide into chips at. 911 00:44:36,560 --> 00:44:41,040 Speaker 2: I'm at door shout chip dr sch So. 912 00:44:41,040 --> 00:44:43,000 Speaker 1: As you guys go into the weekend, if you're living 913 00:44:43,080 --> 00:44:45,040 Speaker 1: on the edge, I hope you always remember too. 914 00:44:46,480 --> 00:44:52,719 Speaker 2: Casual. Bye bye