1 00:00:05,200 --> 00:00:07,520 Speaker 1: Hey, this is Annie and Samantha. I'm welcome to Stephane 2 00:00:07,560 --> 00:00:19,120 Speaker 1: never told your protection to I Heeart Radio, and welcome 3 00:00:19,160 --> 00:00:22,160 Speaker 1: to a another edition of Happy Hour. As always, drink 4 00:00:22,200 --> 00:00:25,600 Speaker 1: responsibly if you choose to do so, and I'm very 5 00:00:25,600 --> 00:00:30,560 Speaker 1: happy that Samantha is back back back. What was funny 6 00:00:30,720 --> 00:00:33,440 Speaker 1: is like, I think I cursed myself because last time 7 00:00:33,560 --> 00:00:36,199 Speaker 1: when we recorded, I was sick, and we have like 8 00:00:36,320 --> 00:00:38,040 Speaker 1: talked about this. I'm like, but you know, because we 9 00:00:38,120 --> 00:00:41,360 Speaker 1: worked from home, I see no reason that I shouldn't 10 00:00:41,360 --> 00:00:44,280 Speaker 1: just keep going because you know, you can sit You're fine. 11 00:00:44,560 --> 00:00:48,120 Speaker 1: But then I had such an awful dizzy migrain and 12 00:00:48,200 --> 00:00:50,319 Speaker 1: I was like, oh, I can't sit up right. Then 13 00:00:50,360 --> 00:00:52,400 Speaker 1: I cursed myself. I'm like, oh, this is what I'm 14 00:00:52,400 --> 00:00:56,000 Speaker 1: going to be like, I'm canceling because I am sick, sick, 15 00:00:56,120 --> 00:00:59,920 Speaker 1: So I'm back. Though I don't sound wonderful, I sound better, 16 00:01:00,640 --> 00:01:07,840 Speaker 1: but I'm upright. You are upright? You know that's that? Yeah? 17 00:01:08,240 --> 00:01:10,200 Speaker 1: Actually that kind of relates to what we're talking about 18 00:01:10,240 --> 00:01:14,240 Speaker 1: today in a way. Um, but I'm assuming what are 19 00:01:14,280 --> 00:01:16,520 Speaker 1: you sipping on, Samantha. I shall make no assumptions. I 20 00:01:16,520 --> 00:01:19,280 Speaker 1: think you you are correct in your assumption that I'm 21 00:01:19,319 --> 00:01:22,959 Speaker 1: not drinking once again because uh, seasonal stuff, but also 22 00:01:23,040 --> 00:01:26,000 Speaker 1: if I'm sick, I'm usually staying away from that. Sometimes 23 00:01:26,040 --> 00:01:29,080 Speaker 1: I do enjoy my hot dotty with some whiskey because 24 00:01:29,280 --> 00:01:33,200 Speaker 1: you know, beneficial in that. But today, because part of 25 00:01:33,240 --> 00:01:35,920 Speaker 1: my thing has been very being dizzy and head issues, 26 00:01:35,959 --> 00:01:39,000 Speaker 1: I'm like, let's not, let's not be an alcohol to this. Also, 27 00:01:39,120 --> 00:01:46,759 Speaker 1: I'm drinking the classic Roadcoat with my shatrone mixed. That's 28 00:01:46,800 --> 00:01:50,480 Speaker 1: the ginger lemon and orange pills with honey, and it's 29 00:01:50,480 --> 00:01:53,400 Speaker 1: a very delightful drink. Guess it is kind of wintry, 30 00:01:53,480 --> 00:01:55,720 Speaker 1: but not really because it's some like sixty I think, 31 00:01:56,960 --> 00:02:00,520 Speaker 1: but I'm pretending like it is. Yeah, but you have 32 00:02:00,520 --> 00:02:04,559 Speaker 1: been disappointing. Yeah, like this winter, like it went cold 33 00:02:04,640 --> 00:02:07,320 Speaker 1: for a split second and then yesterday I thy believe 34 00:02:07,360 --> 00:02:09,919 Speaker 1: it went to the seventies at one point. Yeah, Because 35 00:02:09,960 --> 00:02:13,600 Speaker 1: I don't go out that often outside, I was expecting 36 00:02:13,600 --> 00:02:15,480 Speaker 1: it to be cold, so I had gotten all bundled 37 00:02:15,520 --> 00:02:18,640 Speaker 1: up and it looked really dreary, right, and it was warm. 38 00:02:18,760 --> 00:02:24,600 Speaker 1: It was quite warm. Actually, I am once again drinking 39 00:02:25,160 --> 00:02:29,560 Speaker 1: my bottled bottled boxed red wine in my trying to 40 00:02:29,560 --> 00:02:32,680 Speaker 1: be fancy. No, thank you. A box will do me 41 00:02:32,800 --> 00:02:36,280 Speaker 1: just just fine. From the lovely tumbler that you gave 42 00:02:36,320 --> 00:02:38,960 Speaker 1: me so that I can read fan fiction in bed. 43 00:02:38,960 --> 00:02:42,160 Speaker 1: I really appreciate it. Yes, I have specifically bought it 44 00:02:42,200 --> 00:02:44,600 Speaker 1: for you so that you did you were less likely 45 00:02:44,639 --> 00:02:47,040 Speaker 1: to break or spill. It has little lid and all 46 00:02:47,080 --> 00:02:52,440 Speaker 1: of that, because yes, and I love it, so thank you. 47 00:02:52,800 --> 00:02:58,800 Speaker 1: It's a great gift. So today this is actually an 48 00:02:58,880 --> 00:03:00,680 Speaker 1: episode I've had on my mind for a while. We're 49 00:03:00,720 --> 00:03:03,840 Speaker 1: talking about saying sorry and women saying sorry, and I 50 00:03:03,880 --> 00:03:05,240 Speaker 1: have a lot of thoughts about this. I know a 51 00:03:05,240 --> 00:03:07,080 Speaker 1: lot of people have a lot of thoughts about this. 52 00:03:07,080 --> 00:03:10,240 Speaker 1: This is going to be very anecdotal between us um 53 00:03:10,320 --> 00:03:12,480 Speaker 1: because a lot of there's a lot of like think 54 00:03:12,520 --> 00:03:15,880 Speaker 1: pieces about women stop saying sorry, you're like making yourself 55 00:03:16,680 --> 00:03:19,200 Speaker 1: up here weak or or whatever what have you, especially 56 00:03:19,200 --> 00:03:24,399 Speaker 1: in a business context. I'm of the opinion that it's 57 00:03:24,400 --> 00:03:26,560 Speaker 1: one of those kind of filler words that a lot 58 00:03:26,600 --> 00:03:28,520 Speaker 1: of women use, and not just women. But you know, 59 00:03:28,600 --> 00:03:30,600 Speaker 1: like you say sorry and it doesn't necessarily mean you're 60 00:03:30,639 --> 00:03:34,359 Speaker 1: like assuming guilt or or I don't know. I think 61 00:03:34,400 --> 00:03:38,360 Speaker 1: it's more complicated in nuance than those headlines right make 62 00:03:38,440 --> 00:03:43,440 Speaker 1: it seem I guess, and I do see I kinda 63 00:03:43,480 --> 00:03:46,160 Speaker 1: I kind of get that argument, but it's one of 64 00:03:46,200 --> 00:03:48,040 Speaker 1: those things like then I get so torn in an 65 00:03:48,080 --> 00:03:52,160 Speaker 1: email about like should I put sorry in here or not? Um? 66 00:03:53,560 --> 00:03:57,160 Speaker 1: But I just noticed because it is the holidays and 67 00:03:57,200 --> 00:04:01,240 Speaker 1: I've been seeing my mom more than I usually do 68 00:04:01,640 --> 00:04:04,440 Speaker 1: the rest of the year, and one of the recent 69 00:04:04,480 --> 00:04:07,560 Speaker 1: times we hung out, I just noticed like we were 70 00:04:07,600 --> 00:04:13,520 Speaker 1: apologizing for like literally everything, just like moving like oh sorry, 71 00:04:13,520 --> 00:04:16,520 Speaker 1: oh sorry, sorry. And I'm not saying that's necessarily bad, 72 00:04:16,560 --> 00:04:20,360 Speaker 1: but I do think during the pandemic, I've also picked 73 00:04:20,440 --> 00:04:24,120 Speaker 1: up on because I've been alone a lot more that 74 00:04:24,200 --> 00:04:28,080 Speaker 1: I feel like a general state of sorry. Like I 75 00:04:28,120 --> 00:04:30,560 Speaker 1: feel like I had like apologizing to no one. I 76 00:04:30,600 --> 00:04:34,680 Speaker 1: will apologize there's no one here. This is why I 77 00:04:34,720 --> 00:04:39,240 Speaker 1: tell you to get a dog. I have my Ruby, 78 00:04:39,360 --> 00:04:44,560 Speaker 1: my billow Bit. Do you apologize to Ruby sometimes if 79 00:04:44,600 --> 00:04:51,360 Speaker 1: I spill soy sauce on her face, which I recently did. Yes, 80 00:04:52,720 --> 00:04:56,160 Speaker 1: But yeah, I just it was interesting and so like 81 00:04:56,200 --> 00:04:58,480 Speaker 1: I noticed that the way my mom and I would 82 00:04:58,480 --> 00:05:01,440 Speaker 1: apologize a lot of times, we would say it under 83 00:05:01,440 --> 00:05:03,320 Speaker 1: our breath, like we didn't even want the other person 84 00:05:03,360 --> 00:05:05,120 Speaker 1: to hear it, you know, like it was almost like 85 00:05:05,160 --> 00:05:09,800 Speaker 1: an embarrassed apology. It's sort of going back to our 86 00:05:09,880 --> 00:05:14,000 Speaker 1: anniversary of our holiday party many years ago, but many 87 00:05:14,080 --> 00:05:17,080 Speaker 1: years ago, one of the first hang out times during 88 00:05:17,120 --> 00:05:19,120 Speaker 1: the pandemic for both of us that we were triggered by. 89 00:05:20,800 --> 00:05:23,080 Speaker 1: I just felt so like the next day I wanted 90 00:05:23,080 --> 00:05:25,520 Speaker 1: to apologize to everyone I talked to that night, even 91 00:05:25,520 --> 00:05:30,000 Speaker 1: though I didn't do anything right. Really, that actually happens 92 00:05:30,000 --> 00:05:31,760 Speaker 1: a lot to me when I hang out with people 93 00:05:31,800 --> 00:05:36,560 Speaker 1: after like parties or something. But it's been I think, 94 00:05:36,680 --> 00:05:39,200 Speaker 1: keyed up by the pandemic because I just don't see 95 00:05:39,279 --> 00:05:47,320 Speaker 1: anybody anymore. Yeah. Yeah, So I'll like hang out with 96 00:05:47,400 --> 00:05:50,960 Speaker 1: people friends, have a lovely time, and the next day 97 00:05:51,080 --> 00:05:53,960 Speaker 1: be fighting the urge to text him like I'm so sorry. 98 00:05:55,080 --> 00:05:58,159 Speaker 1: It's just like no reason, it's just for existing, for 99 00:05:58,320 --> 00:06:02,760 Speaker 1: bothering you. I don't know, is it. Is it where 100 00:06:03,000 --> 00:06:06,279 Speaker 1: you are thinking of a specific situation where you're like, oh, 101 00:06:06,320 --> 00:06:08,440 Speaker 1: I may have really offended this person because I said 102 00:06:08,480 --> 00:06:10,360 Speaker 1: this wrong, or said this with this tone, or I 103 00:06:10,360 --> 00:06:13,600 Speaker 1: ignored this, and so therefore I need because you're analyzing 104 00:06:13,640 --> 00:06:16,200 Speaker 1: every bit of what you did and you're so horrified 105 00:06:16,240 --> 00:06:18,440 Speaker 1: about what may or may not have happened or what 106 00:06:18,480 --> 00:06:20,480 Speaker 1: you may or may not have said. So the next thing, 107 00:06:20,480 --> 00:06:22,400 Speaker 1: you're like, oh, I've got to apologize, or is it 108 00:06:22,440 --> 00:06:24,200 Speaker 1: like I'm pretty sure I did something wrong, so I'm 109 00:06:24,200 --> 00:06:27,880 Speaker 1: gonna go ahead and give a blanket statement. No, it's 110 00:06:27,920 --> 00:06:32,240 Speaker 1: more the first thing, but it's often just I felt 111 00:06:32,320 --> 00:06:34,839 Speaker 1: like I was being too much, or like one big 112 00:06:34,880 --> 00:06:39,120 Speaker 1: one is, um, if I tell if I talk too much, 113 00:06:39,440 --> 00:06:41,599 Speaker 1: If I feel like I talked too much or I 114 00:06:41,680 --> 00:06:45,280 Speaker 1: hugged too much attention, I want to apologize. I am 115 00:06:45,320 --> 00:06:47,640 Speaker 1: very sorry. I feel that way. I feel that same 116 00:06:47,720 --> 00:06:49,800 Speaker 1: same sense, but I'm also the person that comes into 117 00:06:49,839 --> 00:06:51,760 Speaker 1: an event and I'm like, I'm gonna go ahead and 118 00:06:51,880 --> 00:06:55,200 Speaker 1: apologize ahead of time because I have not been around 119 00:06:55,240 --> 00:06:57,520 Speaker 1: like literally every time I've been hanging out with friends, 120 00:06:57,520 --> 00:07:01,760 Speaker 1: and like, look, you know sometimes I don't read you 121 00:07:01,800 --> 00:07:05,440 Speaker 1: well and that I don't care enough and my have 122 00:07:05,520 --> 00:07:08,680 Speaker 1: come out the window essentially because it's pandemic and I 123 00:07:08,720 --> 00:07:12,080 Speaker 1: haven't been around people enough. So I'm sorry in advance, 124 00:07:12,160 --> 00:07:15,520 Speaker 1: like that's what I've been doing, which is not not 125 00:07:15,600 --> 00:07:18,480 Speaker 1: necessarily healthy either, but it's kind of that like self 126 00:07:18,520 --> 00:07:21,440 Speaker 1: effacing thing that I have to do in order to 127 00:07:21,560 --> 00:07:24,040 Speaker 1: be understood, or a light or go ahead and beat 128 00:07:24,080 --> 00:07:30,239 Speaker 1: them to the punch just in case. Yeah, I've felt 129 00:07:30,280 --> 00:07:33,480 Speaker 1: that too. I felt an urge to like apologize before 130 00:07:33,520 --> 00:07:35,920 Speaker 1: anything's even happened. I'm just like, oh gosh, I'm so 131 00:07:35,960 --> 00:07:53,960 Speaker 1: sorry for what. I don't know. It's funny because it's 132 00:07:53,960 --> 00:07:55,800 Speaker 1: like walking a tight rope where I'm damned if I 133 00:07:55,800 --> 00:07:57,720 Speaker 1: do dan if I don't, I feel bad if I 134 00:07:57,800 --> 00:08:00,600 Speaker 1: don't make sure people are in a good time, if 135 00:08:00,640 --> 00:08:03,960 Speaker 1: I don't go to hang out event or I I 136 00:08:04,120 --> 00:08:07,360 Speaker 1: arrived late or I leave early, like then I feel sorry, 137 00:08:07,880 --> 00:08:10,640 Speaker 1: But I also feel sorry if I'm there on time 138 00:08:10,640 --> 00:08:12,560 Speaker 1: and stay the whole time. I'm sure they wanted me 139 00:08:12,600 --> 00:08:15,120 Speaker 1: to leave like I used to have been so annoying. 140 00:08:15,320 --> 00:08:20,080 Speaker 1: Like it's definitely a self esteem thing, but it's also 141 00:08:20,200 --> 00:08:23,560 Speaker 1: one of those things which we've talked about before. You know. 142 00:08:23,800 --> 00:08:25,720 Speaker 1: I'm sure most people the next day're like, oh, I 143 00:08:25,720 --> 00:08:28,880 Speaker 1: had fun, Like they're not thinking, oh God, edny one night, 144 00:08:28,960 --> 00:08:34,120 Speaker 1: Marre she was she stayed late. I hope not um, 145 00:08:34,160 --> 00:08:36,600 Speaker 1: but it is it's just like one of those things 146 00:08:37,760 --> 00:08:41,400 Speaker 1: that's no joke all day awake at night and thank oh, 147 00:08:41,679 --> 00:08:43,560 Speaker 1: why didn't I do this? And if I had done 148 00:08:43,600 --> 00:08:46,480 Speaker 1: that thing, I would be like, why did I do that? Right? 149 00:08:46,720 --> 00:08:49,120 Speaker 1: I mean absolutely, And we talked about that recently with 150 00:08:49,160 --> 00:08:51,720 Speaker 1: some of the stuff that we have done outside of 151 00:08:51,760 --> 00:08:54,320 Speaker 1: the show, trying to be professional and trying to like 152 00:08:55,360 --> 00:08:57,600 Speaker 1: it seems like podcasters to be like, we know what 153 00:08:57,600 --> 00:09:00,040 Speaker 1: we're doing, and at my we just did in a 154 00:09:00,080 --> 00:09:04,200 Speaker 1: wonderful interview with a guest who was an amazing Native 155 00:09:04,240 --> 00:09:08,040 Speaker 1: woman talking about her story, and I was horrified afterwards, 156 00:09:08,320 --> 00:09:12,160 Speaker 1: like holy I could not stop talking a because I 157 00:09:12,200 --> 00:09:14,800 Speaker 1: was nervous, be because I was fan girling, and see 158 00:09:14,840 --> 00:09:17,280 Speaker 1: because I was nervous, like it was just in my 159 00:09:17,400 --> 00:09:21,320 Speaker 1: head so badly that I'm like, I this up real 160 00:09:21,400 --> 00:09:24,760 Speaker 1: good and wanted to apologize to her specifically because out 161 00:09:24,760 --> 00:09:26,840 Speaker 1: the gate, I'm like, I'm so sorry, I'm fan girling, 162 00:09:26,880 --> 00:09:29,960 Speaker 1: like it was immediate, should be that way. But and 163 00:09:30,000 --> 00:09:37,000 Speaker 1: then like, obviously it's been what a week. It's still again, yes, 164 00:09:37,679 --> 00:09:40,240 Speaker 1: no one, A hundred percent. Every time we interview somebody, 165 00:09:40,280 --> 00:09:42,840 Speaker 1: we have somebody on for an interview almost always afterwards, 166 00:09:42,840 --> 00:09:45,680 Speaker 1: I'm like, you're way cooler than me. I am so sorry, 167 00:09:47,960 --> 00:09:50,760 Speaker 1: and I know, we get approached to be like, you 168 00:09:50,800 --> 00:09:54,160 Speaker 1: have a podcast that has a million downloads. No, but 169 00:09:54,240 --> 00:09:56,480 Speaker 1: I'm still not good at this and I'm Terri way 170 00:09:56,520 --> 00:09:59,360 Speaker 1: cooler than me. It doesn't matter what or who and 171 00:09:59,400 --> 00:10:01,600 Speaker 1: for me, you of this. We talked about this before. 172 00:10:02,640 --> 00:10:06,120 Speaker 1: It's not they're famous, it's what they do that makes 173 00:10:06,160 --> 00:10:11,720 Speaker 1: me so like just in awe of these individuals. And 174 00:10:11,760 --> 00:10:13,720 Speaker 1: that's kind of one of those points of like people 175 00:10:13,720 --> 00:10:16,040 Speaker 1: are like, this is just a regular person, or but 176 00:10:16,120 --> 00:10:19,160 Speaker 1: have you seen what they've achieved that is that puts 177 00:10:19,200 --> 00:10:23,280 Speaker 1: me in awe of them. But in general, even if 178 00:10:23,320 --> 00:10:26,160 Speaker 1: they didn't, I was still questioned and feel bad for 179 00:10:26,200 --> 00:10:29,240 Speaker 1: the interaction that I may or may not have had. Right, 180 00:10:30,520 --> 00:10:33,120 Speaker 1: It's just a constant state of like, oh, I'm so sorry, 181 00:10:33,200 --> 00:10:37,480 Speaker 1: I'm so sorry. It does happen a lot at work. 182 00:10:37,760 --> 00:10:40,840 Speaker 1: I wasn't really thinking about that specifically, but it does, 183 00:10:40,920 --> 00:10:43,040 Speaker 1: especially with interviews from me. I get in my head 184 00:10:43,040 --> 00:10:46,280 Speaker 1: about it. But you know a lot of us we 185 00:10:46,320 --> 00:10:51,040 Speaker 1: can joke about you have your memory from kindergarten or whatever, 186 00:10:51,200 --> 00:10:53,600 Speaker 1: and you're like, oh God, why did I do that. 187 00:10:53,880 --> 00:10:56,400 Speaker 1: I'm that person where I just it could be the 188 00:10:56,480 --> 00:11:03,640 Speaker 1: smallest infraction and I can't. Let's just feel bad about it, right. 189 00:11:04,640 --> 00:11:08,560 Speaker 1: I think that's just kind of our innate being. We 190 00:11:08,600 --> 00:11:10,679 Speaker 1: really want to change that. But it's hard for me, 191 00:11:11,120 --> 00:11:14,120 Speaker 1: who boasts of confidence or at least being really funny 192 00:11:14,160 --> 00:11:21,000 Speaker 1: and jokey and sarcastic. That stuff ways for days. Literally, 193 00:11:21,120 --> 00:11:24,400 Speaker 1: as we talked about it could be crippling. It's according 194 00:11:24,440 --> 00:11:27,720 Speaker 1: to whatever state, to the point that it puts me 195 00:11:27,800 --> 00:11:31,920 Speaker 1: in an episode, whether it's of depression, whether it's anxiety, 196 00:11:32,080 --> 00:11:35,400 Speaker 1: it can get me there that in looking back on it, 197 00:11:35,400 --> 00:11:37,800 Speaker 1: oftentimes I'm like, Matt, Wow, why did I let it 198 00:11:37,840 --> 00:11:41,600 Speaker 1: do that to me? Yeah? This is so unnecessary and 199 00:11:41,640 --> 00:11:44,959 Speaker 1: it had so much power over me, And oftentimes the 200 00:11:45,000 --> 00:11:48,400 Speaker 1: people who involved probably would have felt awful knowing that 201 00:11:48,520 --> 00:11:51,800 Speaker 1: was what was in my head or that allowed that smiles. 202 00:11:51,920 --> 00:11:53,960 Speaker 1: That's the way, you know a lot of these things, 203 00:11:54,000 --> 00:11:57,640 Speaker 1: Like I had an argument recently, um, and in that 204 00:11:57,760 --> 00:12:00,960 Speaker 1: argument talking about how I talked so awfully, And it's 205 00:12:00,960 --> 00:12:02,800 Speaker 1: funny because I do. I can, I can be loud, 206 00:12:03,040 --> 00:12:05,079 Speaker 1: but oftentimes when I'm just initially talking to you, I 207 00:12:05,120 --> 00:12:08,400 Speaker 1: talked pretty softly. Um. And oftentimes I talk to myself 208 00:12:08,559 --> 00:12:11,480 Speaker 1: because I'm scared of what I'm saying to you, so 209 00:12:11,600 --> 00:12:13,760 Speaker 1: at the very least I could have the second chance 210 00:12:13,800 --> 00:12:16,520 Speaker 1: to say never mind if you don't hear me. So 211 00:12:16,679 --> 00:12:20,760 Speaker 1: being quiet is a protection, but like that has caused arguments, 212 00:12:20,760 --> 00:12:22,520 Speaker 1: But I feel like that's the same thing like being 213 00:12:22,600 --> 00:12:26,320 Speaker 1: sorry or saying sorry is that same level, like trying 214 00:12:26,320 --> 00:12:29,040 Speaker 1: to take it back because you're not confident in what 215 00:12:29,080 --> 00:12:31,480 Speaker 1: you just did or said right. And that's one of 216 00:12:31,480 --> 00:12:34,720 Speaker 1: the reasons I get. As I said, it's it's a 217 00:12:34,720 --> 00:12:37,719 Speaker 1: complicated conversation, but that's one of the reasons why I 218 00:12:37,840 --> 00:12:40,440 Speaker 1: kind of get frustrated when I see things like don't 219 00:12:40,760 --> 00:12:43,560 Speaker 1: women stop saying sorry. It's one of the things we 220 00:12:43,559 --> 00:12:45,840 Speaker 1: talked about all the time where it might just be 221 00:12:45,880 --> 00:12:48,600 Speaker 1: a safety thing or like you don't want to get 222 00:12:49,160 --> 00:12:52,600 Speaker 1: especially men angry at you. We've talked about how in 223 00:12:52,600 --> 00:12:56,360 Speaker 1: the workplace women are much more harshly judged if they 224 00:12:56,440 --> 00:12:59,800 Speaker 1: come off as quote aggressive, which is basically they didn't 225 00:13:00,000 --> 00:13:02,880 Speaker 1: a sorry or whatever for the point, or they don't 226 00:13:02,920 --> 00:13:05,840 Speaker 1: put an emoji at the end right exactly. So it's 227 00:13:05,840 --> 00:13:08,240 Speaker 1: like we get judged for doing that, but we get 228 00:13:08,240 --> 00:13:11,760 Speaker 1: punished if we don't. So I don't think it's as 229 00:13:11,800 --> 00:13:15,840 Speaker 1: easy as telling women like stop saying sorry, um, And 230 00:13:15,880 --> 00:13:20,280 Speaker 1: I think a lot of it when I as I said, 231 00:13:20,360 --> 00:13:22,920 Speaker 1: it's clearly a self esteem thing. But women are pretty 232 00:13:22,920 --> 00:13:27,960 Speaker 1: conditioned to like apologize and make themselves smaller and not 233 00:13:28,080 --> 00:13:31,120 Speaker 1: draw too much attention to yourself, So I I don't 234 00:13:31,120 --> 00:13:34,640 Speaker 1: think that this is strange at all. It was just 235 00:13:36,040 --> 00:13:38,480 Speaker 1: it was seeing me and my mom do it for 236 00:13:38,559 --> 00:13:42,120 Speaker 1: over a weekend that I was kind of taken aback by. 237 00:13:42,200 --> 00:13:45,600 Speaker 1: We would literally like be whispering sorry to no one 238 00:13:46,160 --> 00:13:50,000 Speaker 1: and I couldn't tell for what. It's like, you moved 239 00:13:50,000 --> 00:13:55,200 Speaker 1: your arm like sorry, sorry, you're standing there and someone 240 00:13:55,240 --> 00:14:01,280 Speaker 1: comes in You're like, oh sorry, oh sorry, exactly why 241 00:14:01,280 --> 00:14:04,839 Speaker 1: am I sorry? I'm here? I know it's very reflexive. 242 00:14:04,960 --> 00:14:07,800 Speaker 1: That's a good point because sometimes I just do it 243 00:14:07,920 --> 00:14:11,400 Speaker 1: and then I'm like, wait, why did I wait? I 244 00:14:11,440 --> 00:14:17,200 Speaker 1: think they are in the wrong. Nothing or no one's 245 00:14:17,200 --> 00:14:20,640 Speaker 1: in the wrong. It just happened. Yes, aren't just happens. 246 00:14:21,120 --> 00:14:24,240 Speaker 1: But it's literally like my version of the drunk midnight 247 00:14:24,280 --> 00:14:27,840 Speaker 1: text is the day after text of like hovering over 248 00:14:27,880 --> 00:14:31,760 Speaker 1: should I send an apology text message to everyone that's 249 00:14:31,800 --> 00:14:38,640 Speaker 1: ever met me and I'm totally sober, and they'll be 250 00:14:38,680 --> 00:14:44,160 Speaker 1: like okay, but yeah, that's just something I noticed that 251 00:14:44,200 --> 00:14:46,280 Speaker 1: I wanted to talk about. I do think we could 252 00:14:46,280 --> 00:14:51,520 Speaker 1: revisit this with more like in a in a more 253 00:14:51,560 --> 00:14:55,440 Speaker 1: researched way. But you know, I think during the holidays too. 254 00:14:55,480 --> 00:14:58,200 Speaker 1: We've got our episode on people pleasing coming out. This 255 00:14:58,320 --> 00:15:02,200 Speaker 1: does come out a lot kind of like perhaps safety 256 00:15:02,240 --> 00:15:04,680 Speaker 1: things that you do that you don't notice to keep 257 00:15:04,720 --> 00:15:07,680 Speaker 1: the peace are just you. I haven't been around that 258 00:15:07,680 --> 00:15:09,800 Speaker 1: many people that often, so I feel like I'm re 259 00:15:09,960 --> 00:15:15,960 Speaker 1: noticing things about myself that I perhaps had forgotten. But anyway, 260 00:15:16,000 --> 00:15:17,880 Speaker 1: I would love to know if listeners have any thoughts 261 00:15:17,880 --> 00:15:22,080 Speaker 1: on this. Cheers to you, Smith the God. Glad to 262 00:15:22,080 --> 00:15:26,480 Speaker 1: be back. Yes, if you would like to write to us, listeners, 263 00:15:26,600 --> 00:15:28,840 Speaker 1: you can our emails stepinitea mom step at i heeart 264 00:15:28,880 --> 00:15:31,800 Speaker 1: media dot com. You can also find us on Twitter 265 00:15:31,840 --> 00:15:33,680 Speaker 1: at most of the podcasts, or Instagram and stuff I 266 00:15:33,760 --> 00:15:37,080 Speaker 1: Never told you. Thanks as always to our super producer, Christina, 267 00:15:37,160 --> 00:15:43,680 Speaker 1: who we often apologize to. Yes she deserves that, Yeah 268 00:15:45,120 --> 00:15:48,600 Speaker 1: you are, and thanks to you for listening. Someone ever 269 00:15:48,600 --> 00:15:50,400 Speaker 1: told the production of I Heart Radio. For more podcast 270 00:15:50,440 --> 00:15:52,040 Speaker 1: in My Heart Radio, you can check out the iHeartRadio, 271 00:15:52,080 --> 00:15:54,280 Speaker 1: a Apple podcast wherever you listen to your favorite shows. 272 00:16:00,720 --> 00:16:02,760 Speaker 1: We have a long mod