1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwine your mind 2 00:00:08,600 --> 00:00:16,520 Speaker 1: and spirit with tonight's sleep song. Declare his glory among 3 00:00:16,560 --> 00:00:22,560 Speaker 1: the nations, his marvelous works among all the people's Psalm 4 00:00:22,680 --> 00:00:29,040 Speaker 1: ninety six, verse three. Dear Heavenly Father, you are worthy 5 00:00:29,080 --> 00:00:36,880 Speaker 1: of my undying devotion. I want to ascribe all the honor, obedience, 6 00:00:37,560 --> 00:00:43,640 Speaker 1: and worship due to you as I rest tonight. I 7 00:00:43,680 --> 00:00:50,000 Speaker 1: want the day's worries to dissolve into the darkness, and 8 00:00:50,200 --> 00:00:55,040 Speaker 1: your glory to be all I have on my mind. 9 00:00:56,040 --> 00:00:59,480 Speaker 1: I want praise to be my guide to rest, and 10 00:00:59,640 --> 00:01:04,920 Speaker 1: worship to be my companion on the path to peace 11 00:01:06,560 --> 00:01:11,160 Speaker 1: while others grow harden and bitter. Each night, I ask 12 00:01:11,600 --> 00:01:19,040 Speaker 1: that you soften my heart and envelop me with your goodness. 13 00:01:20,720 --> 00:01:26,840 Speaker 1: May joy awake me and my dreams and purpose awake 14 00:01:27,000 --> 00:01:33,240 Speaker 1: me with the morning sun. In Jesus' name, I believe 15 00:01:33,760 --> 00:01:44,520 Speaker 1: and pray. Amen, Thank you for praying with me. I'm 16 00:01:44,560 --> 00:01:49,920 Speaker 1: Bishop td Jakes, inviting you to unwine your mind and 17 00:01:50,040 --> 00:01:55,480 Speaker 1: spirit with tonight's sleep song. Prepare your heart for this 18 00:01:55,640 --> 00:02:01,000 Speaker 1: devotional from the Book of Psalms, guiding you into a 19 00:02:01,120 --> 00:02:06,800 Speaker 1: RESTful embrace unders watchful. 20 00:02:06,480 --> 00:02:14,280 Speaker 2: As sleep is one of the most important things that 21 00:02:14,320 --> 00:02:18,400 Speaker 2: you can do for your mind, your body, and your soul. 22 00:02:19,680 --> 00:02:23,480 Speaker 2: That's why we're so passionate at prey dot com about 23 00:02:23,520 --> 00:02:28,880 Speaker 2: creating products like sleep Psalms that can help you fall 24 00:02:28,919 --> 00:02:33,920 Speaker 2: asleep in peace. My name is Steve Gattina and I'm 25 00:02:33,960 --> 00:02:39,200 Speaker 2: the founder and CEO of Prey dot Com and tonight 26 00:02:39,680 --> 00:02:44,880 Speaker 2: I'm excited to offer you twenty percent off all supplements 27 00:02:45,040 --> 00:02:50,560 Speaker 2: from Momentous. Momentous is led by Jeff Buyer's former NFL 28 00:02:50,680 --> 00:02:55,239 Speaker 2: athlete and my former teammate on the Rose Bowl championship 29 00:02:55,280 --> 00:02:59,640 Speaker 2: team at the University of Southern California. Jeff and his 30 00:02:59,720 --> 00:03:04,520 Speaker 2: team of expert nutritionists have spent the last five years 31 00:03:04,919 --> 00:03:10,760 Speaker 2: researching and developing the absolute highest quality supplements. 32 00:03:10,080 --> 00:03:11,200 Speaker 1: On the market. 33 00:03:12,080 --> 00:03:16,560 Speaker 2: If you're looking to feel better, sleep longer, and have 34 00:03:16,720 --> 00:03:22,200 Speaker 2: more energy, I want you to go to livemomentous dot com. 35 00:03:22,360 --> 00:03:27,600 Speaker 2: That's livemomentous dot com and use the code pray p 36 00:03:27,760 --> 00:03:32,560 Speaker 2: r ay for a twenty percent discount on all of 37 00:03:32,600 --> 00:03:45,440 Speaker 2: my favorite momentous supplements. 38 00:03:45,640 --> 00:03:50,040 Speaker 1: Thank you for joining me Bishop pd Jakes for tonight's 39 00:03:50,120 --> 00:03:56,640 Speaker 1: episode of the Sleep Palms podcast. If this episode blessed you, 40 00:03:57,080 --> 00:04:03,520 Speaker 1: follow the podcast so you never miss a nightly encouragement. 41 00:04:06,240 --> 00:04:11,200 Speaker 3: Hello, I'm grace for tonight's sleep song by Prey dot com. 42 00:04:11,800 --> 00:04:16,679 Speaker 3: We will be meditating on Psalm ninety six. Lie down 43 00:04:16,800 --> 00:04:21,120 Speaker 3: flat on your back with your arms resting at your side. 44 00:04:21,600 --> 00:04:28,040 Speaker 3: Take a deep breath. Feel your muscles tighten, Exhale slowly 45 00:04:29,000 --> 00:04:35,000 Speaker 3: and relax your body. Relax your neck and shoulders. Take 46 00:04:35,080 --> 00:04:41,000 Speaker 3: a few more deep breaths with each inhale and exhale. 47 00:04:41,400 --> 00:04:45,960 Speaker 3: Focus on tensing and relaxing a different area of the body. 48 00:04:47,400 --> 00:04:52,440 Speaker 3: Soften your body from your head to your toes. Close 49 00:04:52,480 --> 00:04:57,599 Speaker 3: your eyes and picture a beautiful landscape painting hanging on 50 00:04:57,720 --> 00:05:02,320 Speaker 3: your wall, illustrating the glory and goodness of the Lord. 51 00:05:03,839 --> 00:05:08,279 Speaker 3: Hear the trees and the waters cry out to him. 52 00:05:08,680 --> 00:05:14,120 Speaker 3: Listen to nature's beautiful song telling the story of her creator. 53 00:05:15,600 --> 00:05:19,920 Speaker 3: Take delight in the work of his hands. Marvel at 54 00:05:19,960 --> 00:05:24,960 Speaker 3: his beauty. Open your eyes and take a deep breath. 55 00:05:26,400 --> 00:05:31,360 Speaker 3: Breathe in the glory and strength of the Lord. Exhale 56 00:05:31,360 --> 00:05:37,200 Speaker 3: slowly and release any fears, doubts, or anxiety that is 57 00:05:37,320 --> 00:05:42,560 Speaker 3: keeping you from fully experiencing His joy and peace. Know 58 00:05:42,760 --> 00:05:45,760 Speaker 3: the same hands that created the heavens and the earth 59 00:05:46,520 --> 00:05:49,279 Speaker 3: are the same hands that want to lift your burdens 60 00:05:49,680 --> 00:05:56,919 Speaker 3: and give you rest inhale and exhale. Ask God to 61 00:05:57,000 --> 00:06:00,200 Speaker 3: reveal his glory to you as you listen to his words. Lord, 62 00:06:01,440 --> 00:06:04,159 Speaker 3: Ask him to fill your heart with praise as you 63 00:06:04,279 --> 00:06:09,920 Speaker 3: listen to his song tonight. Reflect on the Lord's creation 64 00:06:10,800 --> 00:06:14,160 Speaker 3: and find joy and peace in the beauty of his works. 65 00:06:14,360 --> 00:06:18,960 Speaker 3: That rejoice in his name. Psalm ninety six from the 66 00:06:19,040 --> 00:06:23,719 Speaker 3: King James version says, Oh, sing unto the Lord, a 67 00:06:23,839 --> 00:06:29,040 Speaker 3: new song, sing unto the Lord. All the earth, sing 68 00:06:29,200 --> 00:06:33,360 Speaker 3: unto the Lord. Bless his name, shew forth his salvation 69 00:06:33,560 --> 00:06:37,880 Speaker 3: from day to day. Declare his glory among the heathen, 70 00:06:38,480 --> 00:06:42,920 Speaker 3: his wonders among all people. For the Lord is great 71 00:06:43,720 --> 00:06:47,080 Speaker 3: and greatly to be praised. He is to be feared 72 00:06:47,200 --> 00:06:51,120 Speaker 3: above all gods. For all the gods of the nations 73 00:06:51,160 --> 00:06:55,880 Speaker 3: are idols. But the Lord made the heavens, honor and 74 00:06:56,080 --> 00:07:00,920 Speaker 3: majesty are before him. Strength and beauty are in his sanctuary. 75 00:07:02,200 --> 00:07:05,200 Speaker 3: Give unto the Lord, O ye, kindreds of the people, 76 00:07:06,120 --> 00:07:10,800 Speaker 3: give unto the Lord, glory and strength. Give unto the 77 00:07:10,880 --> 00:07:15,280 Speaker 3: Lord the glory. Do unto his name, Bring an offering, 78 00:07:15,560 --> 00:07:19,760 Speaker 3: and come into his cords. O worship the Lord in 79 00:07:19,840 --> 00:07:23,920 Speaker 3: the beauty of holiness. Fear before him all the earth. 80 00:07:24,960 --> 00:07:28,440 Speaker 3: Say among the heathen, that the Lord reigneth. The world 81 00:07:28,560 --> 00:07:31,720 Speaker 3: also shall be established, that it shall not be moved. 82 00:07:32,520 --> 00:07:37,480 Speaker 3: He shall judge the people righteously. Let the heavens rejoice, 83 00:07:38,120 --> 00:07:41,800 Speaker 3: and let the earth be glad, Let the sea roar, 84 00:07:42,320 --> 00:07:47,360 Speaker 3: and the fullness thereof. Let the field be joyful, and 85 00:07:47,440 --> 00:07:50,680 Speaker 3: all that is therein. Then shall all the trees of 86 00:07:50,720 --> 00:07:54,840 Speaker 3: the wood rejoice before the Lord, for he cometh. For 87 00:07:54,960 --> 00:07:58,360 Speaker 3: he cometh to judge the earth. He shall judge the 88 00:07:58,440 --> 00:08:04,200 Speaker 3: world with righteousness, and the people with his truth. The 89 00:08:04,240 --> 00:08:08,120 Speaker 3: Psalmist reminds us that God's beautiful creation is filled with 90 00:08:08,200 --> 00:08:13,080 Speaker 3: his glory, revealing he is the one True God. Find 91 00:08:13,200 --> 00:08:16,800 Speaker 3: comfort in knowing you serve the Lord over all the nations, 92 00:08:17,360 --> 00:08:21,560 Speaker 3: the creators of the heaven and the earth. Take a 93 00:08:21,600 --> 00:08:26,720 Speaker 3: deep breath, bask in the glory of the Lord. Allow 94 00:08:26,800 --> 00:08:30,239 Speaker 3: his splendor and majesty to fill your heart with delight. 95 00:08:31,640 --> 00:08:36,000 Speaker 3: Exhale slowly and feel the warmth of His glory spread 96 00:08:36,040 --> 00:08:40,559 Speaker 3: throughout your body, rejuvenating you from your head to your toes. 97 00:08:42,600 --> 00:08:48,479 Speaker 3: Close your eyes and imagine God's creation. Worshiping him praising 98 00:08:48,559 --> 00:08:53,240 Speaker 3: his name. Hear the trees in the forest rustle with praise. 99 00:08:54,320 --> 00:08:57,640 Speaker 3: See the crops of the field sway back and forth 100 00:08:58,360 --> 00:09:02,520 Speaker 3: as if they are dancing to a joyous song. Hear 101 00:09:02,679 --> 00:09:08,040 Speaker 3: the seas resound, echoing the strength of the Lord. Let 102 00:09:08,200 --> 00:09:12,840 Speaker 3: nature's sounds calm your mind and fill your heart with peace. 103 00:09:14,480 --> 00:09:17,160 Speaker 3: Think of a time when you had the opportunity to 104 00:09:17,240 --> 00:09:21,319 Speaker 3: tell someone about the glory of God, but fear prevented 105 00:09:21,360 --> 00:09:26,040 Speaker 3: you from sharing the good news. Ask for his forgiveness. 106 00:09:27,080 --> 00:09:30,480 Speaker 3: Ask for his strength and courage. The next time you 107 00:09:30,559 --> 00:09:35,320 Speaker 3: are given another opportunity to declare his marvelous deeds among others, 108 00:09:36,600 --> 00:09:41,480 Speaker 3: take a deep breath, be filled with his forgiveness and strength. 109 00:09:42,679 --> 00:09:49,280 Speaker 3: Breathe out slowly and release any fears and doubts. Praise 110 00:09:49,360 --> 00:09:53,920 Speaker 3: the Lord for his glory and strength. Rejoice in his salvation. 111 00:09:55,040 --> 00:09:58,120 Speaker 3: Thank him for revealing his truth to you and for 112 00:09:58,240 --> 00:10:02,560 Speaker 3: setting you apart for the glory of his name. Thank 113 00:10:02,640 --> 00:10:05,960 Speaker 3: Him for the beautiful blessings he has given you, and 114 00:10:06,000 --> 00:10:10,280 Speaker 3: for the wonderful things he has done for you. Think 115 00:10:10,280 --> 00:10:14,800 Speaker 3: of a person who needs to accept God's salvation. Pray 116 00:10:14,920 --> 00:10:18,840 Speaker 3: God will soften their heart. Send the right person to 117 00:10:18,960 --> 00:10:22,760 Speaker 3: speak his love into their life and lead them down 118 00:10:22,840 --> 00:10:27,960 Speaker 3: his path of righteousness. Lift your requests to the Lord, 119 00:10:29,080 --> 00:10:32,000 Speaker 3: ask him to help you glorify Him in all that 120 00:10:32,080 --> 00:10:35,960 Speaker 3: you say and do. Pray the Lord will give you 121 00:10:36,040 --> 00:10:39,920 Speaker 3: the opportunity and courage to share the wonderful things He 122 00:10:39,960 --> 00:10:43,720 Speaker 3: has done for you with others. Pray he will help 123 00:10:43,760 --> 00:10:48,439 Speaker 3: you lead people to Him to brighten our world. Pray 124 00:10:48,559 --> 00:10:52,400 Speaker 3: the Lord will help you live a holy life. Pray 125 00:10:52,480 --> 00:10:54,840 Speaker 3: he will light your way in the darkness with his 126 00:10:55,000 --> 00:10:59,600 Speaker 3: glory and splendor. Pray the Lord will sustain you with 127 00:10:59,679 --> 00:11:03,719 Speaker 3: his strength and help you find rest in his sanctuary. 128 00:11:05,200 --> 00:11:09,480 Speaker 3: Breathe in the goodness of the Lord. Breathe out any 129 00:11:09,559 --> 00:11:12,800 Speaker 3: stress and tension that is still lingering from to day. 130 00:11:14,360 --> 00:11:19,880 Speaker 3: Relax your neck and shoulders, close your eyes and invite 131 00:11:19,920 --> 00:11:23,959 Speaker 3: the presence of God as you sleep, feel the warmth 132 00:11:24,000 --> 00:11:28,960 Speaker 3: of His glory. Fill your space and refresh your mind, body, 133 00:11:29,080 --> 00:11:32,000 Speaker 3: and soul as you lay down to sleep.