WEBVTT - Best Of Full Interview: Jay Shetty Talks Healing, Purpose, Forgiveness, Grace + More

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<v Speaker 1>Wake that ass up in the morning. Breakfast Club Morning,

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<v Speaker 1>Everybody's DJ n V.

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<v Speaker 2>Charlamagne the Guy. We are the Breakfast Club. We got

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<v Speaker 2>a special guest.

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<v Speaker 1>In the building, my guy.

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<v Speaker 2>He's an author, New York Time best selling author. He's

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<v Speaker 2>an entrepreneur, he is a podcast host.

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<v Speaker 1>And now he is a model as well. Ladies and gentlemen.

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<v Speaker 3>Jay Sheddy, By the way, Jay Sheddy is more than

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<v Speaker 3>the podcast hosts. He has one of the top ten

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<v Speaker 3>biggest podcasts in the World's right, Okay, I think that's

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<v Speaker 3>a very important to.

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<v Speaker 4>Note because everybody got a podcast. Okay.

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<v Speaker 3>Jay said he has one of the top ten biggest

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<v Speaker 3>podcasts in the world. Is the number five, I think.

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<v Speaker 5>I think so that's on Spotify. I think that's what

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<v Speaker 5>it came out as. But no, thank you for having me, guys.

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<v Speaker 5>I had a lot to be in here with you.

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<v Speaker 4>Guys.

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<v Speaker 5>I'm so grateful to be back to you. Congrats on

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<v Speaker 5>the new studio. And that's not new for you for

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<v Speaker 5>your viewers, it's new for me being in in with you.

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<v Speaker 5>But thank you, Thank you guys.

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<v Speaker 3>You're one of the people always use as a model

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<v Speaker 3>man when people tell me, like, you know, how do

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<v Speaker 3>I get started in podcasting or broadcasting, always say you

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<v Speaker 3>got to be your true, authentic self and you got

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<v Speaker 3>to provide something that you know maybe missing. And you

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<v Speaker 3>came with healing, you know, conversations about mental health, love,

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<v Speaker 3>and you filled the very big void in the marketplace,

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<v Speaker 3>a void did didn't even think people knew it was missing.

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<v Speaker 5>Wow, that means a lot coming from you. I think

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<v Speaker 5>whenever you're starting anything right, it's about finding the space

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<v Speaker 5>in the market and then figuring out what you just said,

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<v Speaker 5>that authentic part that you can match with that space.

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<v Speaker 5>And I think for me, I love all the podcasts

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<v Speaker 5>that exists in the world, and they serve so many

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<v Speaker 5>different purposes. There's so many that I listened to, But

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<v Speaker 5>for me, I was I remember I was at this

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<v Speaker 5>event and the event was called Building Meaningful Lives, and

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<v Speaker 5>Tom Brady was speaking at the event, and then they

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<v Speaker 5>were asking questions. And I don't know Tom Brady, and

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<v Speaker 5>you know, we don't know each other, we've never connected.

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<v Speaker 5>But I saw a lot of questions being asked to him,

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<v Speaker 5>and all the questions were about the rings and the

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<v Speaker 5>games and the sports, and I could tell that he

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<v Speaker 5>was trying to talk about meaningful things because the conference

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<v Speaker 5>was building meaningful. And again I don't know him, so

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<v Speaker 5>I've never checked this with him, but from my perspective,

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<v Speaker 5>I could. I felt my intuition suggested that he wanted

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<v Speaker 5>to go in a direction that he couldn't go in

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<v Speaker 5>because everyone just wanted him to talk about sports. And

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<v Speaker 5>I was like, Okay, I want to build the platform

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<v Speaker 5>where someone like him could go in the direction they

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<v Speaker 5>want to go in. That's like when you came on

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<v Speaker 5>the show and you need to come back, we need

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<v Speaker 5>to have you back on. You know, when you came on,

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<v Speaker 5>it was like, we could go in the direction that

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<v Speaker 5>you want to talk about that. Some people don't have

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<v Speaker 5>the platform to do that for, you know. So that's

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<v Speaker 5>where it came from.

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<v Speaker 3>You know, we had a Kevin Gates up here. He's

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<v Speaker 3>a rapper and he has a song called I Thing.

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<v Speaker 3>It's called I Can Heal You, you know, and he's

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<v Speaker 3>talking about, you know the fact that he feels like

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<v Speaker 3>he can heal women.

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<v Speaker 4>Right, but just in general, do you think you can

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<v Speaker 4>heal people?

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<v Speaker 5>I can't heal people. I'm not that powerful. I don't

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<v Speaker 5>think I have the power or the capacity to heal people.

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<v Speaker 5>But I believe the universe does. I believe energy does.

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<v Speaker 5>I believe frequency does. And I think that all we're

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<v Speaker 5>trying to do is introduce people to all of these ideas, concepts, practices, habits,

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<v Speaker 5>mindsets that they can then implement. I think people taking

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<v Speaker 5>on that power is too much pressure. I think taking

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<v Speaker 5>on that pressure of I'm gonna heal you, I'm gonna

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<v Speaker 5>heal people. Wow, I think I would crumble if I

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<v Speaker 5>felt that way, I would I would not last two seconds.

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<v Speaker 6>And so I have never felt that.

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<v Speaker 5>And I've always felt that I've been a vessel for

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<v Speaker 5>my teachers and mentors and guides. I feel that I've

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<v Speaker 5>been so invested in a lot of people say to me, like, Jay,

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<v Speaker 5>you're so young, how did you learn this? And I'll say,

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<v Speaker 5>I just got lucky. I had great mentors, great teachers,

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<v Speaker 5>great guides, and I'm just trying to share what I've

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<v Speaker 5>learned through me. And yeah, I don't want I don't

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<v Speaker 5>want the pressure of trying to be a savior, messiah

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<v Speaker 5>or a leacher.

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<v Speaker 2>You can heal people do your experience though, because people,

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<v Speaker 2>you know, I think a lot of times they feel

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<v Speaker 2>like they're alone. And if you explain your story and

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<v Speaker 2>tell them how you got through your tough times or

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<v Speaker 2>whatever that you've been through. It can, like you said,

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<v Speaker 2>give somebody a roadmap of.

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<v Speaker 1>What they can do.

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<v Speaker 2>Absolutely, you know, for every situation that you try might

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<v Speaker 2>not work for somebody, you know, but it'd give them

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<v Speaker 2>a guide to maybe something that can put them on

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<v Speaker 2>their healings.

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<v Speaker 5>Absolutely. Absolutely, yeah, I agree with that. I agree with that,

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<v Speaker 5>but I feel like that is still so much on

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<v Speaker 5>that person. And I feel like that's what we've seen,

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<v Speaker 5>whether it's mental health, whether it's growth, whether it's personal development,

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<v Speaker 5>so much of the accountability and responsibility is on the

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<v Speaker 5>receiver of knowledge. My teacher would always give this beautiful example.

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<v Speaker 5>They'd say, because sometimes right I go to listen to

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<v Speaker 5>a talk, or you go listen to a podcast, and

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<v Speaker 5>the person who's teaching you is maybe not the best orator,

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<v Speaker 5>they're not the best communicator, they're not the person who's

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<v Speaker 5>coming at it with all the you know, gems and

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<v Speaker 5>everything else. And my teachers would say to me, if

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<v Speaker 5>you're sitting in a class like that, you may think

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<v Speaker 5>the speakers at a zero, but that means you need

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<v Speaker 5>to rise to a ten to extract greatness from them.

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<v Speaker 6>Whereas if your.

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<v Speaker 5>Speakers at a ten, you get to coast at a zero,

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<v Speaker 5>and you may extract nothing from them because they just

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<v Speaker 5>entertained your mind. And so I think as a listener,

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<v Speaker 5>as a practitioner, we've got a is our game to

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<v Speaker 5>extract greatness from who we're listening to and implement in

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<v Speaker 5>our lives.

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<v Speaker 3>If that makes sense, does everybody no? I feel like

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<v Speaker 3>everybody deserves healing. But does everybody deserve healing?

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<v Speaker 5>I would say that let's go around down this thought

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<v Speaker 5>experiment to answer that question. So I've been thinking a

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<v Speaker 5>lot about this. If we could simplify the purpose of

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<v Speaker 5>life to be to love and be loved, if we

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<v Speaker 5>could agree that we think that loving others and being

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<v Speaker 5>loved by others feels like a meaningful purpose in our lives.

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<v Speaker 4>Right.

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<v Speaker 5>What's really interesting about that is that because of how

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<v Speaker 5>we've been loved growing up, we chase to do things

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<v Speaker 5>in order to be loved. So we start thinking, well,

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<v Speaker 5>in order for me to be loved, I need to

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<v Speaker 5>build a big business. I need to look a certain way.

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<v Speaker 5>I need to have a certain amount of followers. I

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<v Speaker 5>need to build a podcast, whatever it may be. So

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<v Speaker 5>we start doing lots of stuff in order to be loved,

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<v Speaker 5>because we think to love and be loved we need

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<v Speaker 5>to do big things. Then what ends up happening is

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<v Speaker 5>we end up in a space where we realize that

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<v Speaker 5>doesn't lead to love. I'm not loved more because I

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<v Speaker 5>have more followers. I'm not loved more because I have

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<v Speaker 5>more money. I'm not loved more because I have more,

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<v Speaker 5>which then begs the question going to your earlier question.

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<v Speaker 6>We need to heal that idea.

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<v Speaker 5>So I think everyone deserves healing because everyone's been misled,

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<v Speaker 5>whether it's by the system, whether it's by society, whether

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<v Speaker 5>it's about conditioning. So if you look at the journey

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<v Speaker 5>as to why everyone deserves healing, it's because everyone started

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<v Speaker 5>from a purer place, where everyone started from a more

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<v Speaker 5>naive place but got led down a certain path that

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<v Speaker 5>then requires them to have healing. So I think everyone

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<v Speaker 5>deserves healing. What do you think, Sheleman?

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<v Speaker 6>No, no, no, no thinking about it deeply I do.

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<v Speaker 3>I just hear people say that, you know, and I

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<v Speaker 3>think what I what I would tell folks is you know,

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<v Speaker 3>that's like you said, that's really not a to you

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<v Speaker 3>to decide. You know, if a person, regardless of what

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<v Speaker 3>they've been through. If they decide to go on their

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<v Speaker 3>healing journey, that's between them and their creator, and that's

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<v Speaker 3>between them and their their trauma.

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<v Speaker 4>Who am I to say that person doesn't deserve Yeah, yeah, I.

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<v Speaker 3>Guess the other question too, would be does everybody deserve

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<v Speaker 3>forgiveness and grace?

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<v Speaker 5>I mean, here's here how I like to look at it.

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<v Speaker 5>Let's let's pretend that we lived in a world. Actually,

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<v Speaker 5>we don't need to pretend that is the world. Let's

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<v Speaker 5>let's live in a world where there is no forgiveness

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<v Speaker 5>and grace. Lord have mercy, right exactly. Let's let's see

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<v Speaker 5>what what would that look like like. Let's do a

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<v Speaker 5>thought experiment. You have a planet, there's no forgiveness, there's

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<v Speaker 5>no grace. I would struggle to live in that world

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<v Speaker 5>because I know I need forgiveness and grace not only

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<v Speaker 5>from myself but from the people around me. If my

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<v Speaker 5>wife wasn't forgiving and getting give me grace, that would

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<v Speaker 5>be a really tough relationship. If my mom didn't forgive

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<v Speaker 5>me and give me grace, that would be a tough relationship.

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<v Speaker 5>If my boss, if you know, whatever else in my life,

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<v Speaker 5>I think we'd actually all be living with more anxiety,

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<v Speaker 5>more stress, and we'd internalize that lack of forgiveness and

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<v Speaker 5>projected back onto ourselves, and that would pervent you a cycle.

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<v Speaker 5>By the way, that's kind of where we're at right now.

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<v Speaker 5>And I think a lot of our lack of capacity

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<v Speaker 5>for forgiveness and grace for others actually comes because we

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<v Speaker 5>don't give ourselves the benefit of the doubt, right, like

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<v Speaker 5>you know, amazing things going to happen, whereby we literally

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<v Speaker 5>will you know, I think I'm sure you've heard this too,

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<v Speaker 5>where it's like I loved you until you did this,

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<v Speaker 5>I believed in you until you did this, And it's

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<v Speaker 5>almost like we don't give ourself a second chance. And

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<v Speaker 5>because we don't give ourselves a second chance, we don't

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<v Speaker 5>give others a second chance. And I believe that everyone

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<v Speaker 5>deserves forgiveness and grace if they are willing to choose

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<v Speaker 5>the path of reformation, if they're willing to go on

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<v Speaker 5>the path and do the work of saying I have

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<v Speaker 5>had some challenges, I've made some mistakes. I'm willing to grow.

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<v Speaker 5>That's but sometimes it's a chicken and egg situation because

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<v Speaker 5>sometimes for someone to have that reaction, they need to

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<v Speaker 5>feel that there is an opportunity for forgiveness and grace.

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<v Speaker 5>So often people are so scared that people won't forgive

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<v Speaker 5>them that they don't want to admit it. Right, let's

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<v Speaker 5>take the very basic example, like you know someone's let's

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<v Speaker 5>let's take something that I think, you know, someone's cheated

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<v Speaker 5>on their partner. Not not an ideal situation, not a

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<v Speaker 5>great thing. Do we just let that person get away

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<v Speaker 5>with it? Of course not. But partly that person may

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<v Speaker 5>be scared of sharing it because they're scared they won't

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<v Speaker 5>be forgiveness and grace that's true now, or scared to

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<v Speaker 5>lose or scared to lose now they've made a mistake

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<v Speaker 5>and they should be held accountable regardless because if they

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<v Speaker 5>were in a committed relationship. But it's this chicken and

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<v Speaker 5>egg situation of like what comes first? And I don't

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<v Speaker 5>know the answer to that because it requires so much

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<v Speaker 5>from the person who's been hurt, and it's sad because

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<v Speaker 5>you've already been hurt and now more is required of you.

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<v Speaker 5>And I think a lot of people feel that way,

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<v Speaker 5>that they're the one who's been high, but they've going

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<v Speaker 5>to be the bigger person.

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<v Speaker 2>Yeah, I think a lot of times with forgiveness. Sometimes

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<v Speaker 2>it's why the person asks for forgiveness, so why the

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<v Speaker 2>person is sorry.

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<v Speaker 3>Right.

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<v Speaker 2>So, like you said in the cheating situation, right, it's

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<v Speaker 2>quick and easy for a person to say, okay, I'm

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<v Speaker 2>sorry because they got caught.

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<v Speaker 4>You know.

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<v Speaker 2>Same thing with somebody when they say something wild online. Right,

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<v Speaker 2>the first reason they want to apologize really is they

0:10:24.320 --> 0:10:26.319
<v Speaker 2>want things to get back to normal or are they

0:10:26.320 --> 0:10:28.680
<v Speaker 2>really sorry? Did they really understand what they did? It

0:10:28.760 --> 0:10:32.480
<v Speaker 2>hurts somebody? And I think that's the problem when it

0:10:32.480 --> 0:10:34.760
<v Speaker 2>comes to forgiving somebody. Right, it's easy to say I

0:10:34.800 --> 0:10:37.000
<v Speaker 2>forgive you. You slap me in my face, and I say, okay,

0:10:37.000 --> 0:10:40.840
<v Speaker 2>I forgive you, But no, I don't, not until we

0:10:40.840 --> 0:10:42.560
<v Speaker 2>have the conversation and why you slapped me in the face,

0:10:42.600 --> 0:10:44.880
<v Speaker 2>why you said what you said, how did you affect me,

0:10:45.120 --> 0:10:46.720
<v Speaker 2>and then we can get to that path. But I

0:10:46.720 --> 0:10:48.240
<v Speaker 2>think a lot of times it's easy for people to

0:10:48.280 --> 0:10:50.480
<v Speaker 2>say I'm sorry, I didn't mean to do it. I

0:10:50.520 --> 0:10:53.320
<v Speaker 2>went to rehabits over right, and the world is supposed

0:10:53.360 --> 0:10:55.600
<v Speaker 2>to open back up. But if you can't explain to

0:10:55.679 --> 0:10:58.080
<v Speaker 2>me why you did what you did and assure me why,

0:10:58.080 --> 0:11:00.920
<v Speaker 2>it can't happen again, I can ever forgive you people

0:11:01.000 --> 0:11:02.960
<v Speaker 2>be well, forgive you means this that and you other know.

0:11:03.480 --> 0:11:06.360
<v Speaker 2>I don't think about you, but that's that's my reason

0:11:06.480 --> 0:11:07.400
<v Speaker 2>of feeling that way.

0:11:07.760 --> 0:11:10.120
<v Speaker 5>That's yeah, that's the best. I fully agree with everything

0:11:10.160 --> 0:11:12.920
<v Speaker 5>you just said. That's that's that's what's missing is you

0:11:13.280 --> 0:11:15.319
<v Speaker 5>just you said something so subtle and so passively. I

0:11:15.360 --> 0:11:16.920
<v Speaker 5>want to highlight for everyone because I'm like, that is

0:11:17.000 --> 0:11:20.720
<v Speaker 5>it's like we want to say sorry often because we

0:11:20.760 --> 0:11:23.480
<v Speaker 5>want things to go back to normal correct and that

0:11:23.480 --> 0:11:26.679
<v Speaker 5>that is the mistake, Like that isn't worthy of forgiveness,

0:11:26.880 --> 0:11:28.480
<v Speaker 5>and we need to go deeper than that.

0:11:29.360 --> 0:11:32.839
<v Speaker 3>You just sat down with First Lady Michelle Obama. Conversation

0:11:33.040 --> 0:11:37.440
<v Speaker 3>was everywhere right and she expressed how terrified she was

0:11:37.480 --> 0:11:38.520
<v Speaker 3>about this election year.

0:11:39.720 --> 0:11:42.439
<v Speaker 4>What was it like hearing that from her? And how

0:11:42.480 --> 0:11:45.240
<v Speaker 4>do you process that? Did that give you anxiety when

0:11:45.280 --> 0:11:45.680
<v Speaker 4>you hear it?

0:11:46.320 --> 0:11:48.960
<v Speaker 5>Yeah, it's an interesting thought process because I can't vote

0:11:49.000 --> 0:11:52.000
<v Speaker 5>in this country. I moved here eight years ago. I

0:11:52.080 --> 0:11:53.520
<v Speaker 5>have a green card, but I don't you know, I

0:11:53.520 --> 0:11:58.800
<v Speaker 5>don't have voting rights, and I moved here the Trump

0:11:58.840 --> 0:12:02.880
<v Speaker 5>became president in twenty six and so I've had an

0:12:02.960 --> 0:12:07.000
<v Speaker 5>interesting education in the United States, and I haven't. You know,

0:12:07.000 --> 0:12:10.679
<v Speaker 5>I didn't grow up learning American history or American politics,

0:12:10.720 --> 0:12:14.720
<v Speaker 5>so I'm also very uneducated in that space. Specifically, I

0:12:14.760 --> 0:12:20.880
<v Speaker 5>think for me, I look at most things as things

0:12:20.960 --> 0:12:24.679
<v Speaker 5>I can and can't control. And when I think about

0:12:24.720 --> 0:12:27.840
<v Speaker 5>things that make me anxious on a global scale, I

0:12:27.880 --> 0:12:31.120
<v Speaker 5>often ask myself what is the root of that anxiety

0:12:31.240 --> 0:12:35.760
<v Speaker 5>in my community? So if I'm seeing whether it's ignorance,

0:12:35.880 --> 0:12:38.839
<v Speaker 5>whether it's a lack of understanding, whether it's a lack

0:12:38.880 --> 0:12:43.040
<v Speaker 5>of curiosity, openness, compassion on a global scale, I'm asking myself,

0:12:43.080 --> 0:12:45.880
<v Speaker 5>where does that exist within me and my friends and

0:12:45.920 --> 0:12:48.600
<v Speaker 5>my society, and how do I start impacting that? Because

0:12:48.600 --> 0:12:51.120
<v Speaker 5>that I can control. And so I've been practicing that

0:12:51.160 --> 0:12:53.640
<v Speaker 5>for a long time because I feel that there's a

0:12:53.679 --> 0:12:55.679
<v Speaker 5>lot of things that give me anxiety, Like there's a

0:12:55.720 --> 0:12:57.360
<v Speaker 5>lot of things that can stress me out. There's something

0:12:57.400 --> 0:12:58.840
<v Speaker 5>new in the news every day that can do that.

0:12:59.320 --> 0:13:02.360
<v Speaker 5>But for me, what's really interesting is saying, okay, where

0:13:02.640 --> 0:13:05.480
<v Speaker 5>is Like I read this beautiful quote from f Scott

0:13:05.520 --> 0:13:08.120
<v Speaker 5>Fitzgerald a few years back, and it's beautiful, and he

0:13:08.200 --> 0:13:10.160
<v Speaker 5>said that I don't have my phone other.

0:13:10.360 --> 0:13:16.319
<v Speaker 6>I'd read it right, but type in type in.

0:13:18.200 --> 0:13:23.439
<v Speaker 5>The type in two opposites and f Scott Fitzgerald orposing

0:13:23.480 --> 0:13:25.440
<v Speaker 5>idea correct, but look for the full quote because they

0:13:25.480 --> 0:13:28.200
<v Speaker 5>only quote half of it sometimes and it's so, and

0:13:28.760 --> 0:13:30.440
<v Speaker 5>read a longer version of that question.

0:13:30.240 --> 0:13:31.400
<v Speaker 4>See the test of a first rate.

0:13:31.559 --> 0:13:35.600
<v Speaker 3>Yes, bloody the whole too, opposing sides in mind at

0:13:35.640 --> 0:13:38.560
<v Speaker 3>the same time and still retain the ability to function.

0:13:38.679 --> 0:13:41.000
<v Speaker 3>One should, for example, be able to see that things

0:13:41.000 --> 0:13:43.680
<v Speaker 3>are hopeless yet be determined to make them otherwise.

0:13:43.840 --> 0:13:45.840
<v Speaker 5>That I love that right, like to be able to

0:13:45.880 --> 0:13:49.280
<v Speaker 5>hold to this is I think the biggest challenge we're

0:13:49.320 --> 0:13:53.520
<v Speaker 5>facing in the human mind is that we're not able

0:13:54.040 --> 0:13:56.440
<v Speaker 5>in our micro world and in a macro world to

0:13:56.440 --> 0:13:59.800
<v Speaker 5>be able to hold two opposing ideas at the same

0:13:59.840 --> 0:14:02.560
<v Speaker 5>time still retain the ability to function.

0:14:03.000 --> 0:14:03.360
<v Speaker 4>So, as f.

0:14:03.400 --> 0:14:06.320
<v Speaker 5>Scott Fitzgerald said, I should be able to see that

0:14:06.440 --> 0:14:10.000
<v Speaker 5>everything seems hopeless, yet be determined to make them otherwise.

0:14:10.360 --> 0:14:12.520
<v Speaker 5>That to me is where I like to live and

0:14:12.559 --> 0:14:14.840
<v Speaker 5>where I like to function. Is that how can I

0:14:14.880 --> 0:14:18.240
<v Speaker 5>accept that things are beyond my control? I'm not powerful

0:14:18.360 --> 0:14:21.520
<v Speaker 5>enough yet control what I can try to do, And

0:14:21.560 --> 0:14:23.440
<v Speaker 5>so I kind of look at ignorance in my own

0:14:23.440 --> 0:14:26.360
<v Speaker 5>community and my own friends group, in our WhatsApp chats,

0:14:26.360 --> 0:14:29.200
<v Speaker 5>in our tech threads, like where is that ignorance? Where

0:14:29.280 --> 0:14:32.520
<v Speaker 5>is that you know? Where are the missing links? And

0:14:32.560 --> 0:14:35.160
<v Speaker 5>how can I start to impact and influence my friends

0:14:35.400 --> 0:14:38.200
<v Speaker 5>to be more open minded, to be more curious, to

0:14:38.240 --> 0:14:41.240
<v Speaker 5>be better learners. And myself, by the way too, to

0:14:41.360 --> 0:14:43.960
<v Speaker 5>question where I'm easy quick to shut people down, Like

0:14:44.360 --> 0:14:46.280
<v Speaker 5>I've noticed that so much in me recently, Like if

0:14:46.320 --> 0:14:49.720
<v Speaker 5>I'm judging someone, I've really been asking myself, can I

0:14:49.760 --> 0:14:52.360
<v Speaker 5>look for that quality in me? Because I really believe

0:14:52.880 --> 0:14:55.080
<v Speaker 5>that the reason I'm judging it and I'm so triggered

0:14:55.120 --> 0:14:58.240
<v Speaker 5>by it is because I know it's inside myself, and

0:14:58.480 --> 0:15:02.360
<v Speaker 5>my judgment is just a reflexion of me not introspecting enough.

0:15:02.400 --> 0:15:05.600
<v Speaker 5>So to me, I try and bring down global events

0:15:05.640 --> 0:15:09.920
<v Speaker 5>into the personal and intimate, because otherwise it's so chaotic

0:15:09.960 --> 0:15:10.920
<v Speaker 5>and so hard to deal with.

0:15:11.040 --> 0:15:14.880
<v Speaker 2>I believe some people's judgment is a reflection of the masses, right,

0:15:14.920 --> 0:15:17.480
<v Speaker 2>And that's my biggest thing I have with social media,

0:15:17.520 --> 0:15:20.680
<v Speaker 2>And sometimes when people talk about their healing journey or

0:15:20.720 --> 0:15:22.600
<v Speaker 2>some of the things that they do, I think they

0:15:22.640 --> 0:15:26.160
<v Speaker 2>look for out actually without actually doing the necessary work right,

0:15:26.560 --> 0:15:29.600
<v Speaker 2>So somebody might see Charlemagne and he's evolved, and he'll

0:15:29.640 --> 0:15:32.000
<v Speaker 2>explain the ways that he evolved, and somebody might jump

0:15:32.040 --> 0:15:34.440
<v Speaker 2>on it because they've seen it work for Charlemagne, but

0:15:34.480 --> 0:15:35.400
<v Speaker 2>it won't work for them.

0:15:35.280 --> 0:15:36.720
<v Speaker 1>Because it's not in their heart, you know.

0:15:36.800 --> 0:15:38.680
<v Speaker 2>I mean I think a lot of times, with social

0:15:38.720 --> 0:15:40.880
<v Speaker 2>media and what you said about the masses, I think

0:15:40.880 --> 0:15:43.680
<v Speaker 2>people follow a fake way of doing it to pray

0:15:43.720 --> 0:15:46.080
<v Speaker 2>for healing instead of trying to find their own journey.

0:15:46.480 --> 0:15:48.880
<v Speaker 2>And I think that's the difficult part. And I try

0:15:48.880 --> 0:15:51.040
<v Speaker 2>to tell people and I think, you know, with some

0:15:51.080 --> 0:15:52.760
<v Speaker 2>of the things that you're doing, you trying to find

0:15:52.800 --> 0:15:53.880
<v Speaker 2>your own healing journey.

0:15:53.960 --> 0:15:54.480
<v Speaker 1>Yes, you know.

0:15:54.680 --> 0:15:57.040
<v Speaker 2>You give him example with George, Charlemagne gives an example

0:15:57.040 --> 0:15:58.720
<v Speaker 2>of his. I give an example of mine. But a

0:15:58.720 --> 0:16:01.160
<v Speaker 2>lot of times people will try to followed that and

0:16:01.200 --> 0:16:02.840
<v Speaker 2>it doesn't open up their own mind to some of

0:16:02.880 --> 0:16:03.560
<v Speaker 2>their other thoughts.

0:16:03.680 --> 0:16:03.880
<v Speaker 5>Yeah.

0:16:04.000 --> 0:16:05.880
<v Speaker 6>Yeah, that's so powerful.

0:16:05.920 --> 0:16:08.840
<v Speaker 5>And I think the beautiful thing about anyone who has

0:16:08.840 --> 0:16:12.960
<v Speaker 5>gone on a healing journey realizes how unique yet similar

0:16:13.000 --> 0:16:15.120
<v Speaker 5>it is. Like if we sat down and we talked

0:16:15.120 --> 0:16:18.600
<v Speaker 5>about healing journeys, all three of us, we'd find so

0:16:18.680 --> 0:16:21.760
<v Speaker 5>many similarities yet so many differences. And that's the beauty

0:16:21.760 --> 0:16:24.280
<v Speaker 5>of it that when you go down that path. And yeah,

0:16:24.280 --> 0:16:27.440
<v Speaker 5>I would encourage everyone to not try and imitate. It's

0:16:27.440 --> 0:16:29.720
<v Speaker 5>almost like, you know, a few years ago, people's morning

0:16:29.800 --> 0:16:32.440
<v Speaker 5>routines became really popular, and all of a sudden, everyone's

0:16:32.440 --> 0:16:35.720
<v Speaker 5>trying to do the Einstein morning routine or whatever it

0:16:35.720 --> 0:16:37.720
<v Speaker 5>may be. And it's like, you're not going to become

0:16:37.800 --> 0:16:40.720
<v Speaker 5>that person by doing their morning routine. That's a part

0:16:40.760 --> 0:16:42.960
<v Speaker 5>of who they are. But what you're saying is that

0:16:42.960 --> 0:16:45.360
<v Speaker 5>there's an essence, there's a heart there that you're totally

0:16:45.400 --> 0:16:47.240
<v Speaker 5>missing out on. So yeah, I fully agree you can't.

0:16:47.440 --> 0:16:50.920
<v Speaker 5>You can't imitate someone's morning routine and suddenly become them.

0:16:51.080 --> 0:16:52.800
<v Speaker 3>I like what you said too, can you can you

0:16:52.880 --> 0:16:56.240
<v Speaker 3>really find truth in this world of extremes because it

0:16:56.280 --> 0:16:59.160
<v Speaker 3>feels like everybody got to pick a side. Yeah, And

0:16:59.200 --> 0:17:00.760
<v Speaker 3>like we talked about it before you came in, Like

0:17:00.880 --> 0:17:03.080
<v Speaker 3>I could sit down and have a conversation with somebody

0:17:03.160 --> 0:17:05.960
<v Speaker 3>and people will look at that as an endorsement. No,

0:17:06.000 --> 0:17:09.199
<v Speaker 3>we're just having a conversation because there's got to be

0:17:09.240 --> 0:17:11.560
<v Speaker 3>some nuance in all of this, right that I got

0:17:11.560 --> 0:17:13.960
<v Speaker 3>a spiritual you know, the leader, one of my spiritual

0:17:14.000 --> 0:17:16.440
<v Speaker 3>teachers of Lutha Yadas, she always says, she says, there's

0:17:16.480 --> 0:17:18.760
<v Speaker 3>no such thing as right and wrong in humans.

0:17:18.760 --> 0:17:19.920
<v Speaker 4>Do you do you believe.

0:17:19.640 --> 0:17:22.840
<v Speaker 5>That there's no such thing as right and wrong? I

0:17:22.880 --> 0:17:25.320
<v Speaker 5>mean you could see that from the I guess it

0:17:25.320 --> 0:17:28.400
<v Speaker 5>depends what level of I guess it depends on what

0:17:28.520 --> 0:17:30.080
<v Speaker 5>level of humanity you're talking about.

0:17:30.160 --> 0:17:31.960
<v Speaker 4>Right, they're legal, there's right and wrong.

0:17:32.800 --> 0:17:35.919
<v Speaker 5>I guess morally there's right and wrong, and then I

0:17:35.920 --> 0:17:40.399
<v Speaker 5>guess thought wise or perception wise. Then you get into

0:17:40.960 --> 0:17:43.280
<v Speaker 5>muddy a territory because then what is right and wrong?

0:17:43.560 --> 0:17:46.160
<v Speaker 5>Because everyone's looking at everything. If you just think about

0:17:46.160 --> 0:17:49.960
<v Speaker 5>the multiple lenses that we've had, it's like if you

0:17:50.080 --> 0:17:53.320
<v Speaker 5>imagine that every life experience you've had is a crack

0:17:53.359 --> 0:17:57.560
<v Speaker 5>in the mirror. Right the parents you had, the town

0:17:57.640 --> 0:18:00.400
<v Speaker 5>you grew up in, the friends you had growing up,

0:18:00.840 --> 0:18:03.960
<v Speaker 5>the school you went to, your first job, your first love,

0:18:04.080 --> 0:18:07.080
<v Speaker 5>your first heartbreak. Imagine all of those are cracks in

0:18:07.119 --> 0:18:10.080
<v Speaker 5>a mirror. Now every time you're looking in that mirror,

0:18:10.920 --> 0:18:14.560
<v Speaker 5>imagine how many different reflections and distorted reflections you're seeing.

0:18:15.119 --> 0:18:18.439
<v Speaker 5>We're basically dealing with that with eight billion people. So

0:18:18.520 --> 0:18:23.480
<v Speaker 5>the amount of distortion in perception, reflection, perspective is so

0:18:23.800 --> 0:18:27.000
<v Speaker 5>variegated that how can any one of us know what

0:18:27.040 --> 0:18:30.480
<v Speaker 5>the truth is or what right and wrong is? Because

0:18:31.160 --> 0:18:33.600
<v Speaker 5>it's there's the options are unlimited, like you would need

0:18:33.640 --> 0:18:37.760
<v Speaker 5>an algorithm, and even an algorithm couldn't compute the depths

0:18:37.800 --> 0:18:40.720
<v Speaker 5>of the trauma, the impact the experience like it would

0:18:40.760 --> 0:18:44.919
<v Speaker 5>require it would require a God's brain in order to

0:18:45.040 --> 0:18:48.840
<v Speaker 5>formulate and contextualize all of those experiences. So I do

0:18:48.880 --> 0:18:51.160
<v Speaker 5>think there was this I don't know where it's from,

0:18:51.240 --> 0:18:53.760
<v Speaker 5>but I remember seeing it in Cobra Kai, of all places.

0:18:53.760 --> 0:18:56.920
<v Speaker 5>But there was this great line that said, there's there's

0:18:56.920 --> 0:18:59.600
<v Speaker 5>always three sides to every story, yours mind and the truth.

0:19:00.560 --> 0:19:03.280
<v Speaker 5>But I think the challenge is that the truth part

0:19:03.400 --> 0:19:06.960
<v Speaker 5>is not We're not even subjective, it's objective. But I

0:19:07.040 --> 0:19:10.840
<v Speaker 5>don't even think what you just said rightly is in order.

0:19:10.920 --> 0:19:13.080
<v Speaker 5>Then if we're saying there's three sides to every story,

0:19:13.240 --> 0:19:16.360
<v Speaker 5>but we're only living on one side, the only way

0:19:16.480 --> 0:19:18.400
<v Speaker 5>to get to the middle ground. And by the way,

0:19:18.400 --> 0:19:21.080
<v Speaker 5>the middle ground has been a philosophical standpoint. The Buddho

0:19:21.160 --> 0:19:23.399
<v Speaker 5>talked about the middle path. We talk about living a

0:19:23.440 --> 0:19:27.359
<v Speaker 5>balanced life. We talk about finding the core, the heart,

0:19:27.480 --> 0:19:31.160
<v Speaker 5>the center. If you look at all philosophical, spiritual well

0:19:31.200 --> 0:19:34.200
<v Speaker 5>being traditions, it's always about the middle, the heart, the center,

0:19:34.280 --> 0:19:37.280
<v Speaker 5>the core. Yet the only way to get to the

0:19:37.280 --> 0:19:40.199
<v Speaker 5>middle is by looking at both extremes. You're not going

0:19:40.240 --> 0:19:42.080
<v Speaker 5>to get to the middle by being on any of

0:19:42.240 --> 0:19:44.359
<v Speaker 5>one side of any thought. And so I think, what

0:19:44.440 --> 0:19:46.439
<v Speaker 5>you just said, Charlamagne, and what you do here so

0:19:46.520 --> 0:19:49.680
<v Speaker 5>beautifully is I love. And I try and do this too,

0:19:50.400 --> 0:19:53.760
<v Speaker 5>to have conversations that people don't expect me to have

0:19:54.119 --> 0:19:56.479
<v Speaker 5>with people that people may be confused as to why

0:19:56.520 --> 0:19:59.520
<v Speaker 5>I'm sitting down with them, in order to understand the

0:19:59.560 --> 0:20:02.400
<v Speaker 5>cracks of the mirror. That's what I'm fascinated by. I'm

0:20:02.400 --> 0:20:05.520
<v Speaker 5>fascinated by the cracks on the mirror because how they

0:20:05.600 --> 0:20:08.320
<v Speaker 5>got to how they think is even more important to

0:20:08.320 --> 0:20:10.639
<v Speaker 5>me than how they think. Because if we understand how

0:20:10.680 --> 0:20:13.680
<v Speaker 5>someone got to how they think, we can help save

0:20:13.720 --> 0:20:17.200
<v Speaker 5>the future, because we can make sure that their experiences

0:20:17.600 --> 0:20:22.840
<v Speaker 5>are slightly more variegated, diverse, supported, in order to have

0:20:22.960 --> 0:20:24.320
<v Speaker 5>healthier ideas in the future.

0:20:24.560 --> 0:20:26.760
<v Speaker 4>Do you do you feel like most people are just performing?

0:20:27.600 --> 0:20:28.360
<v Speaker 5>What do you mean by that?

0:20:28.400 --> 0:20:30.280
<v Speaker 3>Because when sometimes when you sit down with these people,

0:20:30.320 --> 0:20:34.520
<v Speaker 3>you realize like, oh, this is this is just an act,

0:20:34.760 --> 0:20:37.320
<v Speaker 3>like you know what I mean, You're just doing this

0:20:37.359 --> 0:20:40.040
<v Speaker 3>because of what can what can come come from it.

0:20:40.320 --> 0:20:42.080
<v Speaker 3>So it's like when I'm having a conversation with somebody,

0:20:42.080 --> 0:20:43.920
<v Speaker 3>I try to remove all of that and get to

0:20:44.040 --> 0:20:46.199
<v Speaker 3>what you just said, and you usually get to that

0:20:46.240 --> 0:20:49.560
<v Speaker 3>by seeing how a person got to where they are.

0:20:49.640 --> 0:20:51.760
<v Speaker 4>And then when you that's when you realize like, oh, this.

0:20:51.840 --> 0:20:55.920
<v Speaker 5>Isn't Yeah, I think it's hard right now, Like there's

0:20:55.960 --> 0:20:59.000
<v Speaker 5>this meme on social media that I love and it's

0:20:59.040 --> 0:21:03.359
<v Speaker 5>all text and it says society says, be yourself and

0:21:03.400 --> 0:21:08.360
<v Speaker 5>then society says, no, not like that, and it's brilliant, right,

0:21:08.800 --> 0:21:12.080
<v Speaker 5>And so what I've realized is society says, I want

0:21:12.119 --> 0:21:14.639
<v Speaker 5>to know what you feel, and then it goes but

0:21:14.720 --> 0:21:18.159
<v Speaker 5>if you let me tell you that again, society says,

0:21:18.880 --> 0:21:22.200
<v Speaker 5>I want to know what you feel. But then if

0:21:22.240 --> 0:21:24.879
<v Speaker 5>what you feel doesn't make me feel good, then I

0:21:24.920 --> 0:21:27.119
<v Speaker 5>don't know what you want to feel. And so I

0:21:27.119 --> 0:21:32.119
<v Speaker 5>think people have actually kind of regressed into performing because

0:21:32.160 --> 0:21:35.440
<v Speaker 5>they're so scared of being judged for every word they say.

0:21:36.080 --> 0:21:39.639
<v Speaker 5>And then there's the side of people performing because they

0:21:39.680 --> 0:21:42.200
<v Speaker 5>think that they have to abide by certain rules, or

0:21:42.200 --> 0:21:45.320
<v Speaker 5>they have to sit with a particular thought process, or

0:21:45.320 --> 0:21:47.960
<v Speaker 5>whatever it may be. But I think in our attempt

0:21:47.960 --> 0:21:51.560
<v Speaker 5>to be more authentic as a society, we've actually started

0:21:51.640 --> 0:21:56.200
<v Speaker 5>blocking authenticity because if your authenticity doesn't make me feel good,

0:21:56.720 --> 0:22:00.639
<v Speaker 5>then I'm rejecting it. And that doesn't actually make make sense,

0:22:00.760 --> 0:22:02.920
<v Speaker 5>but you know it doesn't. You can't if you say

0:22:02.920 --> 0:22:04.600
<v Speaker 5>something that I don't like, I can say I don't

0:22:04.680 --> 0:22:07.320
<v Speaker 5>like it, but I can't tell you that that's wrong.

0:22:07.400 --> 0:22:09.399
<v Speaker 4>Yeah, don't say I'm real until I say something that

0:22:09.440 --> 0:22:12.119
<v Speaker 4>you don't agree with. Yeah, exactly, But it can't be

0:22:12.119 --> 0:22:15.040
<v Speaker 4>that way. I should still be real, Like, come on.

0:22:15.000 --> 0:22:16.560
<v Speaker 1>But is it all an interpretation?

0:22:16.720 --> 0:22:16.920
<v Speaker 4>Right?

0:22:17.359 --> 0:22:19.280
<v Speaker 1>Like you've been married eight years.

0:22:19.640 --> 0:22:23.040
<v Speaker 2>Sometimes when you get into an argument or you know,

0:22:23.320 --> 0:22:25.720
<v Speaker 2>a disagreement with your wife, it might not be right

0:22:25.800 --> 0:22:26.040
<v Speaker 2>or wrong.

0:22:26.080 --> 0:22:27.680
<v Speaker 1>It might be how you interpret things right.

0:22:27.800 --> 0:22:29.439
<v Speaker 2>So you know, if your wife says something, you'd be

0:22:29.440 --> 0:22:31.040
<v Speaker 2>like you had an attitude and it makes you upset,

0:22:31.080 --> 0:22:33.040
<v Speaker 2>But really she didn't have an attitude. So I think

0:22:33.040 --> 0:22:35.960
<v Speaker 2>a lot of what we see in this world is interpretation.

0:22:36.280 --> 0:22:36.960
<v Speaker 6>Absolutely.

0:22:37.119 --> 0:22:39.600
<v Speaker 5>I try and and That's why I think the self

0:22:39.640 --> 0:22:42.359
<v Speaker 5>interpretation point is so much more important. I think we

0:22:42.359 --> 0:22:44.640
<v Speaker 5>get so lost in social media. We've mentioned it here,

0:22:45.119 --> 0:22:47.080
<v Speaker 5>and by the way, obviously I love social media. Without it,

0:22:47.119 --> 0:22:49.199
<v Speaker 5>I wouldn't even have had a career. I wouldn't be

0:22:49.240 --> 0:22:52.399
<v Speaker 5>here today. So I'm very grateful to social media. But

0:22:52.440 --> 0:22:54.240
<v Speaker 5>the point is that I think we get so lost

0:22:54.280 --> 0:22:58.120
<v Speaker 5>in other people's marriages, other people's careers, other people's failures,

0:22:58.400 --> 0:23:01.480
<v Speaker 5>that we don't make the time to reflect on our own.

0:23:01.800 --> 0:23:04.200
<v Speaker 5>So when I find myself being agitated with my wife

0:23:04.320 --> 0:23:06.880
<v Speaker 5>or being irritated with my wife, I look back as

0:23:06.880 --> 0:23:09.480
<v Speaker 5>to why did I behave that way, And nineteen percent

0:23:09.480 --> 0:23:11.040
<v Speaker 5>of the time, it's because I have a certain fear.

0:23:11.359 --> 0:23:14.560
<v Speaker 5>I have a certain insecurity. Sometimes my fear is actually

0:23:14.560 --> 0:23:17.159
<v Speaker 5>a positive fear of Let's say my wife asks me

0:23:17.200 --> 0:23:19.760
<v Speaker 5>a really important question, but I'm about to walk into

0:23:19.800 --> 0:23:24.280
<v Speaker 5>this interview. My agitated, non mindful response is going to

0:23:24.359 --> 0:23:26.600
<v Speaker 5>be I've got time for this right now, talk to

0:23:26.640 --> 0:23:29.080
<v Speaker 5>you later, right, which is the worst thing to say.

0:23:29.160 --> 0:23:31.240
<v Speaker 5>But I've been there. I'm just gonna put my hand down.

0:23:31.920 --> 0:23:34.440
<v Speaker 5>I've done that right, Like I've said, Hey, i'n't got

0:23:34.440 --> 0:23:35.440
<v Speaker 5>time for this right now talk.

0:23:35.800 --> 0:23:38.080
<v Speaker 1>I would never say that, boy, you got more. I

0:23:38.119 --> 0:23:38.919
<v Speaker 1>ain't got time for this.

0:23:40.080 --> 0:23:42.280
<v Speaker 5>I said that in the past, right, I've said that before,

0:23:42.320 --> 0:23:44.720
<v Speaker 5>and I feel terrible for saying that now when I

0:23:44.720 --> 0:23:47.600
<v Speaker 5>look back at that, and I've reflected on that, and

0:23:47.640 --> 0:23:50.120
<v Speaker 5>my wife's very forgiving and kind, and so she tolerates

0:23:50.160 --> 0:23:51.040
<v Speaker 5>me deeply.

0:23:50.720 --> 0:23:51.800
<v Speaker 6>And I appreciate her for that.

0:23:52.400 --> 0:23:55.199
<v Speaker 5>But when I reflect on having made that mistake, the

0:23:55.240 --> 0:23:58.240
<v Speaker 5>real reason is twofold one is it's not that I

0:23:58.240 --> 0:23:59.960
<v Speaker 5>haven't got time for it. I actually really care about

0:24:00.240 --> 0:24:01.840
<v Speaker 5>and I want to give her a really good answer.

0:24:02.440 --> 0:24:04.280
<v Speaker 5>I just am scared that I won't be able to

0:24:04.320 --> 0:24:06.359
<v Speaker 5>do that in thirty seconds, and so now I'm just

0:24:06.400 --> 0:24:08.439
<v Speaker 5>trying to pass it off because I don't want to take.

0:24:08.320 --> 0:24:08.879
<v Speaker 6>On the fear.

0:24:09.200 --> 0:24:11.320
<v Speaker 5>So there's actually a well intentioned thing there. It's not

0:24:11.359 --> 0:24:13.840
<v Speaker 5>that I actually think I'm too busy. And then sometimes

0:24:13.880 --> 0:24:16.440
<v Speaker 5>I'm like, well, my life's more important. Like I remember

0:24:17.040 --> 0:24:19.040
<v Speaker 5>this time, my wife would come up to me and

0:24:19.080 --> 0:24:22.480
<v Speaker 5>say I've had a really bad day, and I'd say,

0:24:22.600 --> 0:24:24.600
<v Speaker 5>tell me about it. I've had a really bad week,

0:24:25.080 --> 0:24:26.440
<v Speaker 5>and I was using her pain.

0:24:26.800 --> 0:24:28.320
<v Speaker 1>You're trumping her pain exactly.

0:24:28.359 --> 0:24:31.160
<v Speaker 5>I was using her pain to validate my pain because

0:24:31.240 --> 0:24:34.320
<v Speaker 5>I haven't spent time validating my pain in private, because

0:24:34.359 --> 0:24:37.239
<v Speaker 5>I haven't taken that time to acknowledge and recognize that

0:24:37.280 --> 0:24:41.640
<v Speaker 5>I'm having a challenging week. I'm now using and taking

0:24:41.680 --> 0:24:45.080
<v Speaker 5>her moment of connecting with her partner to make it

0:24:45.119 --> 0:24:47.399
<v Speaker 5>about me. And so again, when I reflect on that,

0:24:47.440 --> 0:24:49.920
<v Speaker 5>why am I doing that? It's because I haven't taken

0:24:49.960 --> 0:24:52.200
<v Speaker 5>time for myself. And I think that's where I want

0:24:52.200 --> 0:24:55.280
<v Speaker 5>people to live more, because we could actually heal so

0:24:55.440 --> 0:24:59.440
<v Speaker 5>many of our daily irritations and agitations simply by going

0:24:59.640 --> 0:25:03.000
<v Speaker 5>god it. I'm scared, I'm being insecure and I'm not

0:25:03.080 --> 0:25:04.200
<v Speaker 5>validating my own pain.

0:25:04.440 --> 0:25:06.240
<v Speaker 3>How many times do you? I mean, how often have

0:25:06.320 --> 0:25:07.840
<v Speaker 3>you broken your own eight rules of love?

0:25:08.119 --> 0:25:09.600
<v Speaker 6>Oh? Every day?

0:25:10.280 --> 0:25:12.360
<v Speaker 4>Every day, man, every day.

0:25:12.720 --> 0:25:14.520
<v Speaker 5>I don't think it's you know, it goes back to

0:25:14.560 --> 0:25:16.720
<v Speaker 5>that how can I heal someone I'm still healing myself.

0:25:16.960 --> 0:25:19.120
<v Speaker 5>And it goes to the reality of and I think

0:25:19.160 --> 0:25:22.399
<v Speaker 5>we all know this at this table. Everything in life

0:25:22.520 --> 0:25:25.840
<v Speaker 5>is a process, right, Like even if you took something

0:25:25.920 --> 0:25:30.000
<v Speaker 5>really tangible, like we say this person is rich, we

0:25:30.080 --> 0:25:32.320
<v Speaker 5>talk about them as if they can never lose it,

0:25:32.680 --> 0:25:35.600
<v Speaker 5>and that will always be theirs. That's actually not true.

0:25:35.920 --> 0:25:38.720
<v Speaker 5>People could lose all their money. We talk about someone

0:25:38.760 --> 0:25:41.720
<v Speaker 5>being famous, you could lose that. So in the same

0:25:41.760 --> 0:25:45.520
<v Speaker 5>way healing progress development, you can lose it. And I

0:25:45.520 --> 0:25:49.240
<v Speaker 5>think we've got so lost in that destination addiction, the

0:25:49.320 --> 0:25:51.880
<v Speaker 5>belief that you get to a point from which there

0:25:51.920 --> 0:25:55.719
<v Speaker 5>is no return. And I think that destination addiction is

0:25:55.800 --> 0:25:59.480
<v Speaker 5>really misleading in the wellness space because we feel like, oh,

0:25:59.520 --> 0:26:01.960
<v Speaker 5>now I'm healed. And I think it comes from this

0:26:02.040 --> 0:26:04.120
<v Speaker 5>idea of if you think about it right, Social media

0:26:04.160 --> 0:26:06.120
<v Speaker 5>is full of before and off the pictures, this where

0:26:06.160 --> 0:26:08.400
<v Speaker 5>I used to be, look at where I am now, right,

0:26:08.840 --> 0:26:10.639
<v Speaker 5>And it's always like saying I used to be in

0:26:10.680 --> 0:26:13.000
<v Speaker 5>a bad place, now I'm in a great place. No process,

0:26:13.000 --> 0:26:16.280
<v Speaker 5>no process, and linear when the real life life is

0:26:16.320 --> 0:26:19.400
<v Speaker 5>this every day. Sure, it's just cyclical. And I think

0:26:19.440 --> 0:26:24.040
<v Speaker 5>we've made our minds feel that journey's are linear. It's

0:26:24.040 --> 0:26:26.199
<v Speaker 5>like A to B, like going from LA to New

0:26:26.280 --> 0:26:28.919
<v Speaker 5>York or New York to LA. It's linear. But we

0:26:29.040 --> 0:26:31.480
<v Speaker 5>know that life is so much more cyclical. And so yes,

0:26:31.560 --> 0:26:34.080
<v Speaker 5>I've broken the eight Rules of Love every day, every

0:26:34.080 --> 0:26:34.880
<v Speaker 5>week of my life.

0:26:34.920 --> 0:26:36.320
<v Speaker 3>One of the things you said, man that I think

0:26:36.400 --> 0:26:38.960
<v Speaker 3>is so important that I want people to really get

0:26:38.960 --> 0:26:40.800
<v Speaker 3>from this if they don't get nothing else from this conversation.

0:26:41.440 --> 0:26:44.800
<v Speaker 4>Is like, there's no manual for any of this.

0:26:45.280 --> 0:26:47.600
<v Speaker 3>You're not going to be the perfect husband, You're not

0:26:47.640 --> 0:26:50.000
<v Speaker 3>going to be the perfect father. I spend so much

0:26:50.119 --> 0:26:53.479
<v Speaker 3>time simply apologizing to my wife and apologizing to my

0:26:53.640 --> 0:26:56.280
<v Speaker 3>kids because I don't ever want them to think that

0:26:56.640 --> 0:26:59.240
<v Speaker 3>I'm trying to come off with some perfect human who

0:26:59.280 --> 0:27:01.400
<v Speaker 3>never gets anything wrong right.

0:27:01.440 --> 0:27:04.680
<v Speaker 4>And I think that is that's very important to do.

0:27:04.760 --> 0:27:06.360
<v Speaker 4>And just being present, like.

0:27:06.280 --> 0:27:07.919
<v Speaker 3>When you're when you're when your wife calls you, your

0:27:08.000 --> 0:27:10.320
<v Speaker 3>child calls you, even if you in that moment you

0:27:10.359 --> 0:27:11.000
<v Speaker 3>weren't present.

0:27:11.320 --> 0:27:13.360
<v Speaker 4>As soon as I'm done whatever I'm doing, I'm so

0:27:13.400 --> 0:27:15.000
<v Speaker 4>sorry that you know I had to do that, but

0:27:15.040 --> 0:27:17.080
<v Speaker 4>I had to go do X, Y and Z in

0:27:17.160 --> 0:27:18.120
<v Speaker 4>that moment. Yeah.

0:27:18.160 --> 0:27:20.040
<v Speaker 5>Absolutely, And I think I think the thing about the

0:27:20.040 --> 0:27:22.000
<v Speaker 5>point you just made, and I hope this is what

0:27:22.040 --> 0:27:24.320
<v Speaker 5>someone takes away from this as well, is I think

0:27:24.359 --> 0:27:26.960
<v Speaker 5>a lot of us in our minds when we do introspect,

0:27:27.320 --> 0:27:30.000
<v Speaker 5>we're quite heavy and harsh on ourselves. I think a

0:27:30.000 --> 0:27:36.080
<v Speaker 5>lot of people are walking around with a internal in

0:27:36.160 --> 0:27:39.600
<v Speaker 5>a critical voice that is completely making them feel terrible.

0:27:39.920 --> 0:27:42.080
<v Speaker 5>And so when anyone says something externally, it's worse. And

0:27:42.119 --> 0:27:44.960
<v Speaker 5>I just want to remind people that you can't hate

0:27:45.000 --> 0:27:48.960
<v Speaker 5>yourself into change, Like you can't guilt yourself into growth.

0:27:49.440 --> 0:27:53.240
<v Speaker 5>You can't blame yourself into a breakthrough. When was the

0:27:53.320 --> 0:27:57.560
<v Speaker 5>last time you changed who you were because someone hated you?

0:27:57.600 --> 0:28:01.080
<v Speaker 5>Never when was the last time you poorted someone you

0:28:01.160 --> 0:28:05.879
<v Speaker 5>hate deeply? So if you're hating, blaming, guilty yourself, it

0:28:05.920 --> 0:28:08.120
<v Speaker 5>may get you started, but it won't get you there.

0:28:08.160 --> 0:28:10.640
<v Speaker 5>And so anyone who's giving themselves a hard time, I'm

0:28:10.680 --> 0:28:13.240
<v Speaker 5>not saying to give yourself an easy time, but that

0:28:13.480 --> 0:28:16.400
<v Speaker 5>inner grace that in a forgiveness is such an important

0:28:16.440 --> 0:28:19.040
<v Speaker 5>part of you actually becoming better. So you're not doing

0:28:19.080 --> 0:28:21.160
<v Speaker 5>it because you're trying to take it easy on yourself.

0:28:21.320 --> 0:28:23.120
<v Speaker 5>You're doing it because it's gonna let you get through

0:28:23.119 --> 0:28:23.760
<v Speaker 5>the hard times.

0:28:24.480 --> 0:28:26.520
<v Speaker 2>The most important thing I think for a lot of

0:28:26.520 --> 0:28:28.800
<v Speaker 2>people is back to what you said with forgiveness and

0:28:28.840 --> 0:28:31.040
<v Speaker 2>grace right. A lot of things that we do is

0:28:31.160 --> 0:28:31.880
<v Speaker 2>learn behavior.

0:28:32.280 --> 0:28:32.440
<v Speaker 6>Right.

0:28:32.720 --> 0:28:35.800
<v Speaker 2>Why do people pop their children usually because they got

0:28:35.800 --> 0:28:37.880
<v Speaker 2>popped as a child, you know, why do people talk

0:28:37.920 --> 0:28:40.040
<v Speaker 2>the way that they talk, usually because their parents talk

0:28:40.080 --> 0:28:42.040
<v Speaker 2>to them, or their parents are the same thing, or

0:28:42.200 --> 0:28:44.080
<v Speaker 2>they do that. But a lot of times when you're

0:28:44.080 --> 0:28:46.040
<v Speaker 2>in the moment, you don't see that. Right when my

0:28:46.120 --> 0:28:48.160
<v Speaker 2>dad told me, don't go out, don't do this, don't

0:28:48.200 --> 0:28:50.320
<v Speaker 2>do that, my first reaction was like, I hate them.

0:28:50.600 --> 0:28:52.080
<v Speaker 1>My other friends can do it and I can't.

0:28:52.320 --> 0:28:55.000
<v Speaker 2>But now as a parent, it's the same thing. Now

0:28:55.040 --> 0:28:57.480
<v Speaker 2>I understand why he said what he said. But you

0:28:57.600 --> 0:29:01.400
<v Speaker 2>always pray that you get it before that family members

0:29:01.440 --> 0:29:02.680
<v Speaker 2>this earth, you know what I mean. And I thank

0:29:02.720 --> 0:29:04.680
<v Speaker 2>God every day that my dad is still here, that

0:29:05.040 --> 0:29:07.080
<v Speaker 2>I didn't leave being mad at him. And you know,

0:29:07.160 --> 0:29:10.400
<v Speaker 2>I try to explain more to my kids because I

0:29:10.440 --> 0:29:11.880
<v Speaker 2>never want them to feel that way, but I know

0:29:11.880 --> 0:29:13.320
<v Speaker 2>they must feel the same way when they be like

0:29:13.320 --> 0:29:14.880
<v Speaker 2>I can't go to my friend's house or sleep over.

0:29:14.960 --> 0:29:15.200
<v Speaker 4>Why?

0:29:15.400 --> 0:29:17.200
<v Speaker 2>And I know they might be mad because their friends

0:29:17.200 --> 0:29:19.600
<v Speaker 2>do it. But that grace and forgiveness. We have to

0:29:19.680 --> 0:29:21.880
<v Speaker 2>understand that a lot of the stuff that we do

0:29:22.240 --> 0:29:23.880
<v Speaker 2>is learned behavior, even if it's not right.

0:29:23.960 --> 0:29:26.200
<v Speaker 1>We have to realize that a lot of the things

0:29:26.200 --> 0:29:28.160
<v Speaker 1>that we learned and we were taught were fucked up.

0:29:28.360 --> 0:29:30.800
<v Speaker 5>Yeah, there's that famous quote you just reminded me of

0:29:30.840 --> 0:29:34.560
<v Speaker 5>that says, by the time you realize that your parents

0:29:34.600 --> 0:29:36.440
<v Speaker 5>are right, your kids are telling you that you're wrong.

0:29:36.840 --> 0:29:39.840
<v Speaker 5>And it's that awkward position that we end up in.

0:29:40.560 --> 0:29:41.920
<v Speaker 5>But you know what's really interesting about that. I was

0:29:41.920 --> 0:29:44.640
<v Speaker 5>talking to someone about this at dinner last night, and

0:29:45.520 --> 0:29:48.520
<v Speaker 5>there's this old story that I heard a while ago,

0:29:48.760 --> 0:29:51.960
<v Speaker 5>and it's always resonated with me, even with my own childhood,

0:29:51.960 --> 0:29:55.960
<v Speaker 5>not in particular, but in essence. So the story goes

0:29:56.040 --> 0:29:59.760
<v Speaker 5>that these two men were interviewed and one was an alcoholic,

0:30:00.080 --> 0:30:02.560
<v Speaker 5>the other one and never drunk alcohol, and they were brothers,

0:30:02.840 --> 0:30:05.240
<v Speaker 5>and they interviewed them and then they asked the one

0:30:05.280 --> 0:30:07.160
<v Speaker 5>who drank alcohol and was an alcoholic, he said, why

0:30:07.160 --> 0:30:10.160
<v Speaker 5>are you an alcoholic? He said, my dad was an alcoholic.

0:30:10.640 --> 0:30:12.360
<v Speaker 5>And then they asked the other brother, why don't you drink?

0:30:12.360 --> 0:30:14.480
<v Speaker 5>And he said, my dad was an alcoholic. And so

0:30:14.560 --> 0:30:16.360
<v Speaker 5>I think a lot of us got an education and

0:30:16.440 --> 0:30:19.560
<v Speaker 5>what not to do, but we ended up repeating it

0:30:19.960 --> 0:30:22.880
<v Speaker 5>instead of breaking the cycle. And I feel like in

0:30:22.920 --> 0:30:25.240
<v Speaker 5>my life I had to I got a great education

0:30:25.440 --> 0:30:27.000
<v Speaker 5>in a lot of my areas of life in what

0:30:27.200 --> 0:30:29.600
<v Speaker 5>not to do and who not to be, and I

0:30:29.600 --> 0:30:32.120
<v Speaker 5>took all those little notes down, and I think that's

0:30:32.160 --> 0:30:34.400
<v Speaker 5>what's improved my life. So I think if we're constantly

0:30:34.400 --> 0:30:37.720
<v Speaker 5>waiting for the perfect example and the perfect space and

0:30:37.760 --> 0:30:40.800
<v Speaker 5>the perfect surroundings and the perfect aren't and uncle and

0:30:40.840 --> 0:30:43.520
<v Speaker 5>the perfect parent, it's like we may be waiting forever

0:30:43.600 --> 0:30:46.000
<v Speaker 5>because no one's perfect. So we almost have to make

0:30:46.040 --> 0:30:48.440
<v Speaker 5>a list of what not to do, but what not

0:30:48.560 --> 0:30:49.120
<v Speaker 5>to do, but.

0:30:49.240 --> 0:30:50.000
<v Speaker 4>Also how to.

0:30:50.160 --> 0:30:53.240
<v Speaker 3>That's why that's why podcasts like On Purpose is so important.

0:30:53.240 --> 0:30:55.760
<v Speaker 3>That's why podcasts like you know, Debbie Brown deeply Well

0:30:55.800 --> 0:30:59.000
<v Speaker 3>is so important because we learn how to you know,

0:30:59.120 --> 0:31:00.480
<v Speaker 3>break break a lot cycle.

0:31:00.560 --> 0:31:01.160
<v Speaker 5>Absolutely.

0:31:01.200 --> 0:31:02.320
<v Speaker 4>Are you wearing gap right now?

0:31:02.560 --> 0:31:02.760
<v Speaker 5>No?

0:31:03.000 --> 0:31:03.440
<v Speaker 6>Not right now?

0:31:03.520 --> 0:31:05.360
<v Speaker 4>Okay, I'm just happy because you saw that you saw

0:31:05.840 --> 0:31:06.240
<v Speaker 4>a gap.

0:31:08.320 --> 0:31:08.800
<v Speaker 6>That's why.

0:31:08.880 --> 0:31:12.080
<v Speaker 4>That's just thought you was handsome.

0:31:13.680 --> 0:31:18.320
<v Speaker 5>I was like, all right, DJM, you know, you know,

0:31:18.480 --> 0:31:20.920
<v Speaker 5>I wasn't expecting that from you, But thank you, man.

0:31:20.960 --> 0:31:23.640
<v Speaker 3>I appreciate you and your wife do the holiday holiday

0:31:23.680 --> 0:31:24.320
<v Speaker 3>gap campaign.

0:31:24.400 --> 0:31:26.440
<v Speaker 5>Yeah, yeah, we we were just you know, when we

0:31:26.440 --> 0:31:28.640
<v Speaker 5>got asked to do that, it was like we couldn't

0:31:28.640 --> 0:31:29.000
<v Speaker 5>believe it.

0:31:29.000 --> 0:31:29.880
<v Speaker 6>We're like, what is this?

0:31:30.000 --> 0:31:32.600
<v Speaker 5>You know, like we grew up watching the Gap campaigns

0:31:32.640 --> 0:31:36.640
<v Speaker 5>like the holiday campaigns especially, and any I've said to

0:31:36.680 --> 0:31:38.880
<v Speaker 5>my wife, any time I get to do any work

0:31:38.920 --> 0:31:40.800
<v Speaker 5>with her is my favorite thing because I get to

0:31:40.840 --> 0:31:43.080
<v Speaker 5>hang with her all day. And so that shoot was fun.

0:31:43.120 --> 0:31:45.280
<v Speaker 5>They made it fun. The creative team was fantastic, Like

0:31:45.360 --> 0:31:47.440
<v Speaker 5>it was a good time. We walked out of there

0:31:47.440 --> 0:31:49.720
<v Speaker 5>having having had a great day. So it was a

0:31:49.720 --> 0:31:52.040
<v Speaker 5>lot of fun. And then it was it was surreal

0:31:52.200 --> 0:31:55.280
<v Speaker 5>because you know, yeah, definitely never been a model.

0:31:55.320 --> 0:31:57.200
<v Speaker 3>So do you have a question yourself when you get

0:31:57.200 --> 0:32:01.520
<v Speaker 3>approached to do things like that, because you know, people think, for.

0:32:01.520 --> 0:32:03.959
<v Speaker 4>Whatever, for whatever reason, what it is you do, Oh,

0:32:04.000 --> 0:32:09.000
<v Speaker 4>you shouldn't have a campaign to be a guru? You know?

0:32:09.120 --> 0:32:12.560
<v Speaker 5>Do you ever question yourself about Yeah, absolutely, I've I've

0:32:12.600 --> 0:32:15.120
<v Speaker 5>had the challenges. I've had to sit with that question

0:32:15.240 --> 0:32:17.560
<v Speaker 5>so much. And here's what I've come out with. One

0:32:17.560 --> 0:32:20.360
<v Speaker 5>of the reasons I do it is because I don't want.

0:32:20.240 --> 0:32:20.880
<v Speaker 4>To be the guru.

0:32:21.400 --> 0:32:23.840
<v Speaker 5>I don't want to be that. I'm a normal guy

0:32:24.240 --> 0:32:27.520
<v Speaker 5>who likes nice things, who is married, who's happily married,

0:32:27.560 --> 0:32:31.160
<v Speaker 5>who who's living in the normal world, who has businesses

0:32:31.240 --> 0:32:33.120
<v Speaker 5>like everything. It's like, I just I want to be

0:32:33.280 --> 0:32:37.560
<v Speaker 5>that because I think that the you know, the putting

0:32:37.560 --> 0:32:40.640
<v Speaker 5>anyone up on a pedestal, that person will always let

0:32:40.680 --> 0:32:43.280
<v Speaker 5>you down because it's it's hard for anyone to live

0:32:43.360 --> 0:32:45.880
<v Speaker 5>up to that, and so I would rather take myself

0:32:45.960 --> 0:32:48.520
<v Speaker 5>off of it and normalize it and be good with that.

0:32:49.080 --> 0:32:51.560
<v Speaker 5>And at the same time, I think, I look at

0:32:51.600 --> 0:32:54.120
<v Speaker 5>it and I go, in my opinion, I'm hoping that

0:32:54.160 --> 0:32:57.040
<v Speaker 5>someone's going to see that and be reminded of wellness

0:32:57.080 --> 0:33:00.200
<v Speaker 5>and be reminded of well being from the perspective of like,

0:33:00.280 --> 0:33:02.760
<v Speaker 5>oh yeah, generally they do that thing. So I'm hoping

0:33:02.800 --> 0:33:05.000
<v Speaker 5>that it's actually helping us get the message out there more.

0:33:05.760 --> 0:33:07.640
<v Speaker 5>And maybe I'm wrong, but I also look at it

0:33:07.680 --> 0:33:10.040
<v Speaker 5>as things I enjoy doing and things I love doing

0:33:10.080 --> 0:33:11.720
<v Speaker 5>with my wife, and I live life in that way

0:33:11.760 --> 0:33:14.000
<v Speaker 5>and a lot of the opportunities come my way. One

0:33:14.040 --> 0:33:15.760
<v Speaker 5>of the things that I've really been working on, and

0:33:15.800 --> 0:33:18.520
<v Speaker 5>this is probably the most thoughtful answer I can give

0:33:18.520 --> 0:33:20.880
<v Speaker 5>to this, is I've realized that a lot of opportunities

0:33:20.920 --> 0:33:25.040
<v Speaker 5>I give today, a lot of opportunities I get today, they.

0:33:26.600 --> 0:33:28.560
<v Speaker 6>Feel like a high five.

0:33:28.440 --> 0:33:31.320
<v Speaker 5>To my sixteen year old self and my twelve year

0:33:31.320 --> 0:33:35.200
<v Speaker 5>old self, and even my five year old self, and

0:33:35.280 --> 0:33:39.320
<v Speaker 5>then there's the more evolved me of today. And so

0:33:39.440 --> 0:33:41.760
<v Speaker 5>I'm living these two lives, and I think we all

0:33:41.840 --> 0:33:44.880
<v Speaker 5>are living the life of what are inner child desired

0:33:45.360 --> 0:33:49.120
<v Speaker 5>and then are evolved today's self desires. And I've just

0:33:49.160 --> 0:33:52.320
<v Speaker 5>found that there are certain opportunities that fulfill it for

0:33:52.520 --> 0:33:55.640
<v Speaker 5>that inner child that I don't want to abandon, because

0:33:55.680 --> 0:33:57.680
<v Speaker 5>what I'm worried about is that if I abandon it,

0:33:57.920 --> 0:34:01.600
<v Speaker 5>there'll be some more biddenness, some more resentment that will develop,

0:34:01.680 --> 0:34:03.360
<v Speaker 5>that will grow in the future. And so I want

0:34:03.360 --> 0:34:05.760
<v Speaker 5>to make sure that I acknowledge the needs of that

0:34:05.800 --> 0:34:07.680
<v Speaker 5>in a child that maybe weren't met at that age

0:34:07.760 --> 0:34:09.600
<v Speaker 5>or that stage in my life. And so that's kind

0:34:09.640 --> 0:34:11.279
<v Speaker 5>of what I refer to a lot when I'm trying

0:34:11.280 --> 0:34:12.120
<v Speaker 5>to make these decisions.

0:34:12.200 --> 0:34:13.440
<v Speaker 3>I don't have a problem with it, because you know,

0:34:13.440 --> 0:34:17.359
<v Speaker 3>we always say stop making stupid people famous, So so

0:34:17.400 --> 0:34:19.680
<v Speaker 3>why not make the small ones if the small ones

0:34:19.719 --> 0:34:20.640
<v Speaker 3>can get the light on them?

0:34:20.640 --> 0:34:23.120
<v Speaker 4>Why not? Because when the amplifies, I appreciate that more

0:34:23.160 --> 0:34:25.400
<v Speaker 4>people you know, come in and pay attention.

0:34:24.960 --> 0:34:27.640
<v Speaker 3>I want to ask you to do you get pushed

0:34:27.719 --> 0:34:29.960
<v Speaker 3>back from people who will watch you sit down with

0:34:30.000 --> 0:34:32.359
<v Speaker 3>a Michelle Obama or a Jada Pinket smith Man.

0:34:32.520 --> 0:34:34.440
<v Speaker 4>Why didn't you challenge them on this? Why didn't you

0:34:34.520 --> 0:34:35.239
<v Speaker 4>challenge them on that?

0:34:35.719 --> 0:34:38.479
<v Speaker 5>Yeah, I don't get pushed back for not challenging people

0:34:38.560 --> 0:34:40.480
<v Speaker 5>because I think the questions I ask are challenging in

0:34:40.480 --> 0:34:43.000
<v Speaker 5>a different way. But I think I'll get pushed back

0:34:43.040 --> 0:34:46.200
<v Speaker 5>because someone doesn't like that person. Yeah, but what I've

0:34:46.239 --> 0:34:50.600
<v Speaker 5>found every single time is that when someone actually listens

0:34:50.640 --> 0:34:53.840
<v Speaker 5>to the episode or watches it on YouTube, if you

0:34:53.880 --> 0:34:59.200
<v Speaker 5>look at that common section, it is spectacular, like when

0:34:59.200 --> 0:35:01.279
<v Speaker 5>someone's actually taking out time out of the day to

0:35:01.360 --> 0:35:03.520
<v Speaker 5>listen for an hour or watch for an hour, and

0:35:03.560 --> 0:35:06.400
<v Speaker 5>then you see the comment section, you'll see people having

0:35:06.920 --> 0:35:10.239
<v Speaker 5>complete I had people reaching out about both those episodes,

0:35:10.320 --> 0:35:13.280
<v Speaker 5>the President Biden interview as well that we did earlier

0:35:13.360 --> 0:35:16.799
<v Speaker 5>last year, and the comments of people who actually listened

0:35:16.800 --> 0:35:17.799
<v Speaker 5>to it. And by the way, a lot of people

0:35:17.840 --> 0:35:21.480
<v Speaker 5>were like, Hey, I don't agree with this person's politics.

0:35:21.640 --> 0:35:24.480
<v Speaker 5>I'm actually on completely on the other side. But I

0:35:24.560 --> 0:35:26.800
<v Speaker 5>just want you to know that listening to this interview

0:35:27.320 --> 0:35:29.680
<v Speaker 5>was so enlightening from a human perspective. Thank you for

0:35:29.680 --> 0:35:32.160
<v Speaker 5>putting it out there. And I respect that approach because

0:35:32.200 --> 0:35:34.480
<v Speaker 5>I think that's why I do the interview. I don't

0:35:34.520 --> 0:35:37.799
<v Speaker 5>do the interview for any other reason apart from us

0:35:37.880 --> 0:35:41.480
<v Speaker 5>looking at the broken mirror and looking back and saying, Okay,

0:35:41.480 --> 0:35:44.080
<v Speaker 5>where can I resonate with the humanity of this individual

0:35:44.200 --> 0:35:46.879
<v Speaker 5>or where can I relate to this person? So yeah,

0:35:46.920 --> 0:35:50.040
<v Speaker 5>I think that's generally the pushback. But the comment section.

0:35:50.920 --> 0:35:52.799
<v Speaker 5>I encourage you on those episodes to go look at

0:35:52.840 --> 0:35:57.279
<v Speaker 5>the YouTube comment section. It's phenomenal to read what people

0:35:57.280 --> 0:35:57.640
<v Speaker 5>are getting.

0:35:57.680 --> 0:36:00.080
<v Speaker 3>Yeah, because I think your conversation with Jada pit and

0:36:00.120 --> 0:36:03.359
<v Speaker 3>gets Smith. The clips is what's set off the Jada

0:36:03.400 --> 0:36:05.799
<v Speaker 3>pink and hate tred not because of you.

0:36:05.920 --> 0:36:06.799
<v Speaker 4>Yeah, you know what I mean.

0:36:06.840 --> 0:36:11.240
<v Speaker 3>But if you didn't watch the whole conversation and context

0:36:11.239 --> 0:36:12.840
<v Speaker 3>and you just saw clips.

0:36:12.480 --> 0:36:14.399
<v Speaker 4>Yeah, she got a tech Yeah Yeah.

0:36:14.520 --> 0:36:17.040
<v Speaker 5>And Jada's a dear friend for me, So it's yeah,

0:36:17.040 --> 0:36:20.120
<v Speaker 5>it's it's a tough one because I think any clip

0:36:20.160 --> 0:36:21.440
<v Speaker 5>about anyone.

0:36:21.360 --> 0:36:22.959
<v Speaker 6>I said, someone say this to me today.

0:36:23.080 --> 0:36:25.120
<v Speaker 5>Yesterday they said to me Jay, they meant me for

0:36:25.160 --> 0:36:27.319
<v Speaker 5>the first time and they were like, Jay, you're so

0:36:27.400 --> 0:36:29.960
<v Speaker 5>much nicer in person. I didn't like you off a

0:36:29.960 --> 0:36:32.719
<v Speaker 5>few Instagram and I was like, fair enough, that's cool.

0:36:32.760 --> 0:36:35.560
<v Speaker 5>But it's it's so hard for me to be all

0:36:35.600 --> 0:36:38.879
<v Speaker 5>of myself in thirty seconds. And I'm trying my best.

0:36:38.960 --> 0:36:41.080
<v Speaker 5>You're trying your best. You'll try your best, but it's

0:36:41.120 --> 0:36:42.160
<v Speaker 5>hard for any of us.

0:36:42.239 --> 0:36:44.080
<v Speaker 4>Like they did nothing like about you on Instagram. You're

0:36:44.560 --> 0:36:47.839
<v Speaker 4>with your wife. No, yeah, puppy's looking your face.

0:36:49.400 --> 0:36:51.279
<v Speaker 5>No, in the sense of I think he was just

0:36:51.320 --> 0:36:53.359
<v Speaker 5>like you know, I feel like you feel a bit

0:36:53.520 --> 0:36:55.000
<v Speaker 5>like whatever it was, like whatever.

0:36:55.200 --> 0:36:56.120
<v Speaker 6>I don't even know what it was.

0:36:56.160 --> 0:36:58.839
<v Speaker 5>But I think all of us, if you judged any

0:36:58.880 --> 0:37:01.520
<v Speaker 5>of ourselves at thirty second real, oh, I'm sure all

0:37:01.520 --> 0:37:03.480
<v Speaker 5>of us would agree, it's not who we are, you know. So,

0:37:03.800 --> 0:37:05.520
<v Speaker 5>and that's why I've started I do stuff with my

0:37:05.560 --> 0:37:07.560
<v Speaker 5>wife because I feel I'm most myself when I'm with

0:37:07.600 --> 0:37:10.160
<v Speaker 5>my wife because naturally it's the person I spend the

0:37:10.200 --> 0:37:12.680
<v Speaker 5>most time with. And so, but even even with all

0:37:12.719 --> 0:37:14.360
<v Speaker 5>of us, like, I've got to meet you guys in

0:37:14.400 --> 0:37:16.360
<v Speaker 5>person a few times now. We were in Canned with

0:37:16.440 --> 0:37:20.160
<v Speaker 5>iHeart on, you know, for the festival last year together,

0:37:20.280 --> 0:37:23.279
<v Speaker 5>and I think when you've met people in person, that's

0:37:23.320 --> 0:37:25.200
<v Speaker 5>the only time you're going to feel like you've got

0:37:25.239 --> 0:37:27.799
<v Speaker 5>to know them. I don't think anyone under I feel

0:37:27.840 --> 0:37:30.480
<v Speaker 5>like if someone if someone okay, if someone follows me

0:37:30.520 --> 0:37:33.399
<v Speaker 5>on Instagram, they understand maybe ten percent of who I am.

0:37:33.600 --> 0:37:35.080
<v Speaker 6>If they listen to my podcast.

0:37:34.680 --> 0:37:37.239
<v Speaker 5>They probably understand seventy five percent of who I am

0:37:37.280 --> 0:37:39.279
<v Speaker 5>because they're really dialing into who I am. If they've

0:37:39.280 --> 0:37:41.080
<v Speaker 5>read my books and my podcast, they're probably like, at

0:37:41.080 --> 0:37:42.799
<v Speaker 5>that eighty nine percent. If they've seen me live, there

0:37:42.800 --> 0:37:44.680
<v Speaker 5>at that ninety five percent, and then when someone's met

0:37:44.680 --> 0:37:46.480
<v Speaker 5>me in person, it's one hundred percent. And so I

0:37:46.480 --> 0:37:50.400
<v Speaker 5>think it's all percentages. And I you know, I hope

0:37:50.440 --> 0:37:52.920
<v Speaker 5>that we all again going back to forgiveness and grace.

0:37:53.360 --> 0:37:55.080
<v Speaker 5>I hope that we can all give each other a

0:37:55.120 --> 0:37:57.400
<v Speaker 5>bit more benefit of the doubt because I think it

0:37:57.440 --> 0:37:58.760
<v Speaker 5>will go a long way for people.

0:37:58.920 --> 0:38:02.360
<v Speaker 4>And you officiated been in j Lowe's wedding, Yeah.

0:38:02.239 --> 0:38:03.680
<v Speaker 6>That was a year and a half ago.

0:38:03.800 --> 0:38:04.839
<v Speaker 4>Were you to do that?

0:38:05.320 --> 0:38:07.759
<v Speaker 6>I had to do the online kind of you know.

0:38:08.239 --> 0:38:09.480
<v Speaker 4>Why they I mean, why did they?

0:38:09.560 --> 0:38:11.520
<v Speaker 5>But I don't think you have to be in Georgia.

0:38:11.560 --> 0:38:14.080
<v Speaker 5>I don't think you need to be licensed, so I

0:38:14.080 --> 0:38:15.600
<v Speaker 5>don't know the rules of that. I can't remember why

0:38:15.640 --> 0:38:19.319
<v Speaker 5>did they pick you? Though? So i'd collaborated with Jen

0:38:19.400 --> 0:38:21.279
<v Speaker 5>for a while, like we've done a bunch of stuff together.

0:38:21.280 --> 0:38:23.040
<v Speaker 5>Okase she came on the show a few years ago,

0:38:23.120 --> 0:38:26.520
<v Speaker 5>we'd had a few great offline conversations. I went and

0:38:26.920 --> 0:38:29.480
<v Speaker 5>officiated weddings as part of the launch of her last

0:38:29.520 --> 0:38:34.040
<v Speaker 5>movie on her special and it was just, you know,

0:38:34.160 --> 0:38:37.279
<v Speaker 5>it just I was really grateful for the opportunity. I was,

0:38:37.320 --> 0:38:40.080
<v Speaker 5>you know, pinching myself as well. And you know, for me,

0:38:40.200 --> 0:38:42.919
<v Speaker 5>I love love, like I'm a massive lover of love.

0:38:43.640 --> 0:38:46.960
<v Speaker 5>And I'd sent her the book as well, and I

0:38:47.000 --> 0:38:49.239
<v Speaker 5>think that kind of made it happen to I'd sent

0:38:49.320 --> 0:38:51.680
<v Speaker 5>the book and when it was being written, and she

0:38:51.800 --> 0:38:54.759
<v Speaker 5>appreciated it and she wrote me a beautiful testimonial for it,

0:38:54.800 --> 0:38:56.399
<v Speaker 5>and that kind of led to the wedding as well.

0:38:57.040 --> 0:39:00.800
<v Speaker 6>And it was like I felt like I.

0:39:00.600 --> 0:39:03.279
<v Speaker 5>Was just trying to make sure I didn't cry, Like

0:39:03.360 --> 0:39:05.839
<v Speaker 5>I'm that kind of guy who like ugly cries during

0:39:05.840 --> 0:39:08.319
<v Speaker 5>a wedding and like gets really soppy, and like, you know,

0:39:08.360 --> 0:39:10.680
<v Speaker 5>she's walking down the aisle, bend's there, he's tearing up.

0:39:10.719 --> 0:39:13.040
<v Speaker 5>I'm like, don't cry, dude, you're going to ruin this.

0:39:13.120 --> 0:39:16.040
<v Speaker 5>Do not cry. And I just had to hold it together.

0:39:16.160 --> 0:39:17.640
<v Speaker 5>Just to get through because I was like, I'm about

0:39:17.640 --> 0:39:20.240
<v Speaker 5>the ball. So yeah, it was specially it's an amazing experience.

0:39:21.040 --> 0:39:22.480
<v Speaker 4>I know you probably got a runch. I got like

0:39:22.480 --> 0:39:23.640
<v Speaker 4>one more question for you.

0:39:23.640 --> 0:39:28.360
<v Speaker 3>You say, language has created the word loneliness. They expressed

0:39:28.400 --> 0:39:30.880
<v Speaker 3>the pain of being alone, and it has created the

0:39:30.880 --> 0:39:34.960
<v Speaker 3>word solitude, express the glory of being alone.

0:39:35.080 --> 0:39:36.080
<v Speaker 4>Could you could expound on that?

0:39:36.200 --> 0:39:38.760
<v Speaker 5>Yeah, it's a Paul Tillich quote. The writer Paul Tillich

0:39:38.800 --> 0:39:42.239
<v Speaker 5>said that, and to me, I extrapolated from his work

0:39:42.280 --> 0:39:46.239
<v Speaker 5>for my book because I was realizing that language and

0:39:46.280 --> 0:39:49.160
<v Speaker 5>the way we use words completely defines how we think

0:39:49.200 --> 0:39:52.120
<v Speaker 5>about things. So when you hear the word loneliness, you

0:39:52.160 --> 0:39:56.680
<v Speaker 5>think sadness, you think potentially depression, you think negativity. Of course,

0:39:57.080 --> 0:40:01.520
<v Speaker 5>solitude is spending time alone with yourself, but with strength,

0:40:01.680 --> 0:40:05.200
<v Speaker 5>with courage, as Paul Tillett says, glory. So what I've

0:40:05.200 --> 0:40:07.320
<v Speaker 5>realized is we've got to be so careful with the

0:40:07.400 --> 0:40:10.680
<v Speaker 5>language we use in our minds. Every single word is

0:40:10.719 --> 0:40:14.000
<v Speaker 5>a seed for either a weed or a flower, right,

0:40:14.120 --> 0:40:16.960
<v Speaker 5>and so every single word that you say is defining.

0:40:16.960 --> 0:40:19.480
<v Speaker 5>So if I keep saying I'm lonely, I'm lonely, I'm lonely,

0:40:19.800 --> 0:40:21.600
<v Speaker 5>that's going to impact how I feel. But if I

0:40:21.640 --> 0:40:23.920
<v Speaker 5>say I'm in solitude all of a sudden, there's a

0:40:23.960 --> 0:40:25.880
<v Speaker 5>strength that comes with that. And so I just want

0:40:25.920 --> 0:40:29.399
<v Speaker 5>to encourage people to recognize that being alone doesn't have

0:40:29.480 --> 0:40:32.000
<v Speaker 5>to be a weakness. It can be a time of

0:40:32.040 --> 0:40:35.040
<v Speaker 5>strength and self awareness and personal growth. But it is

0:40:35.080 --> 0:40:37.319
<v Speaker 5>about the language that we use with ourselves. And so

0:40:37.719 --> 0:40:40.840
<v Speaker 5>I would ask everyone to this one activity. Think about

0:40:40.880 --> 0:40:43.520
<v Speaker 5>the one word that comes to your mind the moment

0:40:43.560 --> 0:40:45.960
<v Speaker 5>you wake up or the moment you go to sleep.

0:40:46.360 --> 0:40:48.719
<v Speaker 5>Make that word a word that you want it to be.

0:40:48.960 --> 0:40:50.640
<v Speaker 5>Don't let the word you go to sleep with, and

0:40:50.640 --> 0:40:52.839
<v Speaker 5>don't let the word you wake up with be a

0:40:52.880 --> 0:40:57.280
<v Speaker 5>word that makes you feel negative, unhealthy, or weak. Because

0:40:57.360 --> 0:41:00.320
<v Speaker 5>those studies show we have sixty to eighty thousand thoughts

0:41:00.320 --> 0:41:03.160
<v Speaker 5>per day, and eighty percent of them are negative, and

0:41:03.239 --> 0:41:05.719
<v Speaker 5>eighty percent of them are repetitive, which means you're having

0:41:05.719 --> 0:41:09.040
<v Speaker 5>the same negative word or thought repeating. It's not like

0:41:09.040 --> 0:41:11.600
<v Speaker 5>we're having lots of different thoughts, it's the same thought. Now,

0:41:11.600 --> 0:41:14.000
<v Speaker 5>you can't control sixty to eighty thousand thoughts, but you

0:41:14.080 --> 0:41:16.120
<v Speaker 5>can control two thoughts of the day. So just master

0:41:16.200 --> 0:41:17.560
<v Speaker 5>the first thought of the day and the last thought

0:41:17.600 --> 0:41:19.320
<v Speaker 5>of the day, and make it a thought and a

0:41:19.360 --> 0:41:20.239
<v Speaker 5>word that you want it to be.

0:41:20.280 --> 0:41:21.600
<v Speaker 4>I wonder when that study was done.

0:41:21.600 --> 0:41:23.640
<v Speaker 3>I wonder was it before social media after because I

0:41:23.640 --> 0:41:25.440
<v Speaker 3>feel like with social media is probably trippled.

0:41:25.160 --> 0:41:27.320
<v Speaker 5>At Yeah, I probably read it that. That's that probably

0:41:27.360 --> 0:41:29.680
<v Speaker 5>I've read in the last three to four years. So

0:41:30.040 --> 0:41:31.920
<v Speaker 5>I guess while social media is around. But yeah, I

0:41:31.920 --> 0:41:34.120
<v Speaker 5>mean now it could have totally tripled. But it's interesting

0:41:34.120 --> 0:41:35.440
<v Speaker 5>because it's the same thought often.

0:41:35.719 --> 0:41:36.000
<v Speaker 4>Yeah.

0:41:36.120 --> 0:41:37.680
<v Speaker 5>Right, It's a lot of time we keep saying the

0:41:37.719 --> 0:41:40.160
<v Speaker 5>same thing. I'm so tired, I'm so tired that thought

0:41:40.200 --> 0:41:43.000
<v Speaker 5>could life last a year? Or like, oh god, I'm

0:41:43.040 --> 0:41:45.200
<v Speaker 5>so scared at work, I'm so anxious, that could last

0:41:45.239 --> 0:41:45.600
<v Speaker 5>a year?

0:41:45.719 --> 0:41:48.600
<v Speaker 4>So h one more thing, Yeah, man, is there anything

0:41:48.680 --> 0:41:49.359
<v Speaker 4>Jay Shady hates?

0:41:50.120 --> 0:41:53.879
<v Speaker 6>Ooh ooh, that is that's a great question. I need

0:41:53.880 --> 0:41:54.799
<v Speaker 6>to give a good answer for that.

0:41:55.160 --> 0:42:10.440
<v Speaker 5>You think about that. By then, of the answer I

0:42:10.480 --> 0:42:13.239
<v Speaker 5>was going to give, I have to I can't. So

0:42:14.160 --> 0:42:19.600
<v Speaker 5>the answer is I don't because I think hate personally,

0:42:19.680 --> 0:42:25.759
<v Speaker 5>collectively individually doesn't lead to greatness. I've never seen hate

0:42:25.800 --> 0:42:28.200
<v Speaker 5>lead to greatness. I've never seen hate lead to purpose.

0:42:28.239 --> 0:42:31.640
<v Speaker 5>I've never seen hate lead to a positive outcome, and

0:42:31.719 --> 0:42:34.680
<v Speaker 5>so I think hating anything is setting yourself up to

0:42:34.760 --> 0:42:37.960
<v Speaker 5>never see the greatness to goodness in it, and so

0:42:38.000 --> 0:42:39.400
<v Speaker 5>I'd prefer not to hate anything.

0:42:39.600 --> 0:42:43.680
<v Speaker 4>What about the Notebook.

0:42:43.680 --> 0:42:46.080
<v Speaker 5>I don't hate the notebook, but I have heard I

0:42:46.120 --> 0:42:49.200
<v Speaker 5>have thoughts about the notebook Charlamayne, I don't hate the number.

0:42:49.560 --> 0:42:52.239
<v Speaker 5>I find it hilarious as to how many. And I was,

0:42:52.280 --> 0:42:54.680
<v Speaker 5>like I said, I'm a hopeless romantic. I've been like

0:42:54.680 --> 0:42:56.920
<v Speaker 5>that my whole life because I grew up watching Hollywood

0:42:56.960 --> 0:42:59.160
<v Speaker 5>movies thinking that that's how I was meant to fall

0:42:59.200 --> 0:43:01.120
<v Speaker 5>in love. I was that person who felt for that.

0:43:01.400 --> 0:43:03.600
<v Speaker 5>And now I've read about something that they call Disney

0:43:03.680 --> 0:43:07.080
<v Speaker 5>Princess syndrome, where people walk around like feeling like they're

0:43:07.080 --> 0:43:09.759
<v Speaker 5>going to be saved by their partner, like you're gonna

0:43:09.800 --> 0:43:11.640
<v Speaker 5>have a night in shining armor, Who's gonna come in

0:43:11.680 --> 0:43:14.800
<v Speaker 5>and rescue you? And I think there's Disney Prince syndrome

0:43:14.840 --> 0:43:16.760
<v Speaker 5>as well, where we want to go and save someone

0:43:16.800 --> 0:43:18.799
<v Speaker 5>and we want to be the be all and end

0:43:18.840 --> 0:43:21.240
<v Speaker 5>all of everything. So the Notebook just has some really

0:43:21.320 --> 0:43:26.399
<v Speaker 5>questionable lines where like Ryan Gosling's character says to Rachel

0:43:26.440 --> 0:43:29.319
<v Speaker 5>mcadam's character, he'll say things like, oh, you know, I

0:43:29.360 --> 0:43:32.400
<v Speaker 5>could be anything you want me to be. I'll be anything. Right,

0:43:32.440 --> 0:43:34.560
<v Speaker 5>we've heard that. But then the other thing is, she's

0:43:34.600 --> 0:43:36.920
<v Speaker 5>on a ferrist wheel. Is thatways called ferrist wheel? Right,

0:43:37.160 --> 0:43:40.160
<v Speaker 5>that's what you call it, ferrist wheel. I have to

0:43:40.239 --> 0:43:42.920
<v Speaker 5>check my British and American, but yeah, she's on the

0:43:42.920 --> 0:43:45.920
<v Speaker 5>Ferrist wheel. He's hanging off the Ferrist wheel. And he goes,

0:43:45.960 --> 0:43:47.319
<v Speaker 5>if you don't go on a date with me, I

0:43:47.400 --> 0:43:51.760
<v Speaker 5>will fall like I'll let go. That's really unhealthy.

0:43:51.840 --> 0:43:52.279
<v Speaker 4>That is.

0:43:54.040 --> 0:43:54.640
<v Speaker 6>Like saying to.

0:43:54.600 --> 0:43:57.640
<v Speaker 5>Someone I am I'm going to commit if you don't

0:43:57.640 --> 0:44:00.440
<v Speaker 5>go out with me and those and we may thinks

0:44:00.440 --> 0:44:02.279
<v Speaker 5>a movie, it doesn't matter. I know people who've heard

0:44:02.320 --> 0:44:04.600
<v Speaker 5>that from people. I've had people who've stalk I know

0:44:04.640 --> 0:44:07.600
<v Speaker 5>people who've stalked people who've had people chase them down,

0:44:07.880 --> 0:44:10.400
<v Speaker 5>who've said things like that to people. So I didn't

0:44:10.480 --> 0:44:13.160
<v Speaker 5>kill myself, you leave me exactly. So I think we've

0:44:13.160 --> 0:44:15.160
<v Speaker 5>got to be careful about these ideas. If you're watching

0:44:15.160 --> 0:44:16.719
<v Speaker 5>his entertainment, it was really funny. I was talking to

0:44:16.760 --> 0:44:18.400
<v Speaker 5>someone the other day and they were like, they're like,

0:44:18.520 --> 0:44:19.839
<v Speaker 5>I didn't sleep so well, and I was like, what

0:44:19.840 --> 0:44:21.760
<v Speaker 5>did you watch last night? And they went an American nightmare?

0:44:21.800 --> 0:44:23.760
<v Speaker 6>And I was like, yeah, obviously, what do you expect?

0:44:23.840 --> 0:44:25.840
<v Speaker 5>So whenever anyone tells me they wake up with anxiety,

0:44:25.840 --> 0:44:27.759
<v Speaker 5>the first question I says, what did you watch last night?

0:44:28.120 --> 0:44:29.960
<v Speaker 5>Because that is going to tell me what was in

0:44:30.000 --> 0:44:33.200
<v Speaker 5>your brain? So yeah, I don't hate the number.

0:44:33.360 --> 0:44:35.359
<v Speaker 4>You think it's a horror movie though basically.

0:44:36.640 --> 0:44:39.400
<v Speaker 6>It will make your life into a horror movie for sure.

0:44:39.600 --> 0:44:41.920
<v Speaker 1>Well, J Sheddy ladies and gentlemen, when can they follow you?

0:44:42.000 --> 0:44:42.200
<v Speaker 4>Jay?

0:44:42.880 --> 0:44:44.960
<v Speaker 5>Come and check out the podcast On Purpose. It's where

0:44:45.000 --> 0:44:47.560
<v Speaker 5>I'm pouring my heart and soul and you know, excited

0:44:47.560 --> 0:44:51.920
<v Speaker 5>to share so many more amazing, maybe thought provoking, maybe

0:44:52.000 --> 0:44:54.719
<v Speaker 5>even pushing you slightly conversations to come and join us

0:44:54.719 --> 0:44:55.360
<v Speaker 5>at On Purpose.

0:44:55.360 --> 0:44:57.080
<v Speaker 3>And his latest book was Eight Rules of Love that

0:44:57.160 --> 0:44:59.319
<v Speaker 3>came out last year, how to Find It, Keep It,

0:44:59.320 --> 0:44:59.840
<v Speaker 3>and Let It Go.

0:45:00.200 --> 0:45:01.800
<v Speaker 4>You got any a new book coming.

0:45:01.640 --> 0:45:03.520
<v Speaker 5>Or no, no, no, this was just I was just

0:45:03.560 --> 0:45:05.319
<v Speaker 5>excited to be back with you and hanging and actually,

0:45:05.360 --> 0:45:07.240
<v Speaker 5>do you know what, sometimes I love these conversations because

0:45:07.640 --> 0:45:09.160
<v Speaker 5>I came here not knowing where it was going to

0:45:09.239 --> 0:45:11.160
<v Speaker 5>go and then you guys just guide it beautifully.

0:45:11.200 --> 0:45:13.520
<v Speaker 6>So this was wonderful man, Thank you guys.

0:45:13.840 --> 0:45:16.520
<v Speaker 1>Jay Shatty, It's the Breakfast Club. Good morning, wake that

0:45:16.640 --> 0:45:18.200
<v Speaker 1>ass up in the morning.

0:45:18.280 --> 0:45:19.360
<v Speaker 4>The Breakfast Club