1 00:00:01,720 --> 00:00:05,520 Speaker 1: Hey, ba fam, It's Mandy Money, and I'm really excited 2 00:00:05,559 --> 00:00:08,479 Speaker 1: to share today's episode with you. I know Friday's usually 3 00:00:08,560 --> 00:00:12,200 Speaker 1: the day when we do our ba qa's, but this 4 00:00:12,360 --> 00:00:16,160 Speaker 1: coming week of April, it starts today, actually kicks off 5 00:00:16,239 --> 00:00:20,000 Speaker 1: Black Maternal Health Week in the US. Y'all have probably 6 00:00:20,079 --> 00:00:23,720 Speaker 1: read the same articles I have read, watched the same 7 00:00:23,880 --> 00:00:29,640 Speaker 1: disturbing news videos that share experiences of deep trauma with 8 00:00:29,760 --> 00:00:34,120 Speaker 1: life altering and in some cases, life ending consequences for 9 00:00:34,200 --> 00:00:36,360 Speaker 1: women of color in this country. You don't need me 10 00:00:36,440 --> 00:00:38,280 Speaker 1: to tell you that I'm right here with you. I 11 00:00:38,320 --> 00:00:41,440 Speaker 1: feel the same pain you do encountering these types of stories. 12 00:00:41,800 --> 00:00:44,239 Speaker 1: And at Brown Ambition, what are we here to do. 13 00:00:44,440 --> 00:00:47,360 Speaker 1: We are here to acknowledge and accept the reality of 14 00:00:47,400 --> 00:00:49,720 Speaker 1: what it's like to live in this brown skin, to 15 00:00:49,800 --> 00:00:53,080 Speaker 1: have ambition in this brown skin, to have families in 16 00:00:53,120 --> 00:00:56,560 Speaker 1: this brown skin. But we are also here to share 17 00:00:56,640 --> 00:01:00,000 Speaker 1: stories about how we are overcoming and how we are 18 00:01:00,240 --> 00:01:03,160 Speaker 1: creating safe spaces for one another. And I have the 19 00:01:03,560 --> 00:01:07,160 Speaker 1: incredible opportunity to sit at the same dinner table with 20 00:01:07,280 --> 00:01:10,240 Speaker 1: this woman. Her name is Latham Thomas. Not only is 21 00:01:10,319 --> 00:01:14,240 Speaker 1: she exquisite and ethereal earth, Mama goddess. She has also 22 00:01:15,000 --> 00:01:19,440 Speaker 1: helped bring into the world so many A Lists celebrity babies. Now, 23 00:01:19,480 --> 00:01:22,360 Speaker 1: I know all babies are A Listers, right, especially mine 24 00:01:22,520 --> 00:01:25,360 Speaker 1: and especially any brown ambition babies we have out there. 25 00:01:25,880 --> 00:01:29,920 Speaker 1: But Latham has been by the side of celebrities like 26 00:01:30,000 --> 00:01:35,600 Speaker 1: Anne Hathaway, Alicia Keys, Ashley Graham. She is at the 27 00:01:35,640 --> 00:01:38,679 Speaker 1: top of her game and she was at a position 28 00:01:38,720 --> 00:01:42,720 Speaker 1: where she could create a business out of just helping 29 00:01:42,880 --> 00:01:46,039 Speaker 1: celebrities have these gorgeous humans and bring them into the 30 00:01:46,080 --> 00:01:49,520 Speaker 1: world a couple times a year. But of course, because 31 00:01:49,640 --> 00:01:55,080 Speaker 1: black women are everything, Latham turned around and said, I 32 00:01:55,160 --> 00:01:57,680 Speaker 1: could be one incredible doula, but what if I train 33 00:01:58,320 --> 00:02:02,080 Speaker 1: generations to come in the incredible work of being a 34 00:02:02,120 --> 00:02:05,720 Speaker 1: doula and helping bring these babies home and give them 35 00:02:05,760 --> 00:02:10,160 Speaker 1: an incredible birthing experience for their parents. And she launched 36 00:02:10,200 --> 00:02:12,320 Speaker 1: Mama Glow, which we're going to talk about today on 37 00:02:12,400 --> 00:02:16,760 Speaker 1: the podcast. She'll tell you how her own birthing experience 38 00:02:16,800 --> 00:02:20,080 Speaker 1: in New York City and the early two thousands drove 39 00:02:20,120 --> 00:02:23,080 Speaker 1: her and gave her this call to action. She's also 40 00:02:23,120 --> 00:02:25,400 Speaker 1: going to answer my dumb questions about what is the 41 00:02:25,440 --> 00:02:28,640 Speaker 1: difference between a doula and a midwife, and who makes 42 00:02:28,680 --> 00:02:31,120 Speaker 1: a good candidate for having a doula and a midwife 43 00:02:31,240 --> 00:02:33,720 Speaker 1: or having a home birth or a hospital birth. We'll 44 00:02:33,720 --> 00:02:35,720 Speaker 1: also get a little bit because it is Brown ambition, right, 45 00:02:35,720 --> 00:02:37,760 Speaker 1: we're here to talk about money, honey. We'll get a 46 00:02:37,800 --> 00:02:41,520 Speaker 1: little bit into the business strategies that have served Latham 47 00:02:41,520 --> 00:02:44,800 Speaker 1: well as she has had to pivot and take her 48 00:02:44,840 --> 00:02:49,280 Speaker 1: business from being fully in person trainings to online of 49 00:02:49,320 --> 00:02:51,680 Speaker 1: course during the pandemic, and we'll talk about how that 50 00:02:51,720 --> 00:02:54,840 Speaker 1: actually ended up being really beneficial for her business, that 51 00:02:54,919 --> 00:02:56,920 Speaker 1: she was able to pivot in that way. Now, if 52 00:02:57,000 --> 00:02:59,600 Speaker 1: y'all want to find out more about Mama Glow, if 53 00:02:59,639 --> 00:03:02,000 Speaker 1: you're thinking about getting trained as a doula through one 54 00:03:02,000 --> 00:03:04,080 Speaker 1: of their programs, you can head to the show notes Snap. 55 00:03:04,360 --> 00:03:07,480 Speaker 1: Whether you decide to become a parent or not, or 56 00:03:07,560 --> 00:03:10,680 Speaker 1: help bring life into the world in this way or not, 57 00:03:11,360 --> 00:03:14,079 Speaker 1: this is an episode where we can appreciate the beauty 58 00:03:14,160 --> 00:03:18,280 Speaker 1: of this really sacred moment in a person's life and 59 00:03:18,320 --> 00:03:21,480 Speaker 1: in a child's life. So thank y'all again for listening. 60 00:03:21,720 --> 00:03:25,400 Speaker 1: This is Nandy Money and here's my conversation with Latham Thomas. 61 00:03:30,160 --> 00:03:34,280 Speaker 1: All Right, v A fam I am genuinely just very thrilled. 62 00:03:34,320 --> 00:03:36,840 Speaker 1: I know I say that every time, but I have 63 00:03:37,120 --> 00:03:40,160 Speaker 1: wanted to get to know this woman better ever since 64 00:03:40,160 --> 00:03:43,120 Speaker 1: I happened to meet her at Afrotech in Houston. I 65 00:03:43,120 --> 00:03:46,040 Speaker 1: found out we both live in New York, very different 66 00:03:46,120 --> 00:03:49,440 Speaker 1: versions of New York, but still the same state. We'll say. 67 00:03:50,640 --> 00:03:53,680 Speaker 1: I have Laitham Thomas on the show today, y'all, and 68 00:03:53,840 --> 00:03:55,080 Speaker 1: I don't know if we have enough time for me 69 00:03:55,120 --> 00:03:59,120 Speaker 1: to read her entire bio, but I'm gonna read a 70 00:03:59,120 --> 00:04:01,080 Speaker 1: little bit of it because I need to put some 71 00:04:01,120 --> 00:04:03,920 Speaker 1: respect on your name, okay. Latham is the founder of 72 00:04:04,000 --> 00:04:09,720 Speaker 1: Mama Glow, advancing reproductive justice and birth equity through education, advocacy, 73 00:04:09,960 --> 00:04:14,760 Speaker 1: the arts, research scholarship. But it also she trains doulas, y'all, 74 00:04:15,200 --> 00:04:18,960 Speaker 1: trains doulas across the country, across the world, really in 75 00:04:19,040 --> 00:04:23,520 Speaker 1: different continents. And beyond the business that she has created, 76 00:04:23,760 --> 00:04:27,880 Speaker 1: Latham is also a distinguished women's health expert, black maternal 77 00:04:27,880 --> 00:04:32,880 Speaker 1: health advocate, entrepreneur, one of Oprah's SuperSoul one hundred, which 78 00:04:32,960 --> 00:04:34,719 Speaker 1: is I don't know. If I were I would just 79 00:04:34,720 --> 00:04:36,440 Speaker 1: wear that on my neck every day. I would just 80 00:04:36,440 --> 00:04:38,240 Speaker 1: have that like hang on like a chain, just like 81 00:04:38,320 --> 00:04:41,920 Speaker 1: Oprah said my name out loud in her Super Soul 82 00:04:41,920 --> 00:04:45,400 Speaker 1: one hundred. Now, the global community for Mama Glow is 83 00:04:45,440 --> 00:04:49,880 Speaker 1: over three thousand. Mama Glow trained doulas across the USA 84 00:04:50,000 --> 00:04:52,599 Speaker 1: six continents. And what I love so much is that 85 00:04:52,640 --> 00:04:54,919 Speaker 1: you're not just you know, I think about doulas and 86 00:04:54,960 --> 00:04:57,320 Speaker 1: I think about the birthing experience, but she y'all don't 87 00:04:57,360 --> 00:05:01,760 Speaker 1: just cover that. You cover the fertility period, the pregnancy, birth, 88 00:05:01,880 --> 00:05:09,320 Speaker 1: and postpartum offering handholding through bespoke doula services, and you 89 00:05:09,480 --> 00:05:13,200 Speaker 1: also work through hospitals through insurance companies, So you are 90 00:05:14,320 --> 00:05:16,960 Speaker 1: not just like for me, it's not just that you 91 00:05:17,080 --> 00:05:19,039 Speaker 1: care about black maternal health, but you know how to 92 00:05:19,040 --> 00:05:21,239 Speaker 1: work the system to get the resources to the people 93 00:05:21,240 --> 00:05:24,400 Speaker 1: that need them the most. And so welcome lay them 94 00:05:24,760 --> 00:05:27,320 Speaker 1: to the brand and vision podcast. 95 00:05:27,240 --> 00:05:29,920 Speaker 2: Much Mandy, It's such a pleasure and honor to be here. 96 00:05:30,160 --> 00:05:34,120 Speaker 2: I really appreciate you. I also fell in love fast 97 00:05:34,160 --> 00:05:38,480 Speaker 2: friends you know, we met, and so I'm just grateful. 98 00:05:38,839 --> 00:05:43,320 Speaker 2: Mama Goo is a global maternal health and education platform, 99 00:05:43,600 --> 00:05:47,760 Speaker 2: but really the goal is training doulas, nurse care managers 100 00:05:48,440 --> 00:05:53,719 Speaker 2: and providing doula matching services to families, hospital systems designing 101 00:05:53,760 --> 00:05:58,279 Speaker 2: doula benefits. And then really, you know, as we think 102 00:05:58,320 --> 00:06:01,400 Speaker 2: about it as not your anewer, which many people are 103 00:06:01,440 --> 00:06:04,560 Speaker 2: who do this work, we want doulos to thrive, and 104 00:06:04,600 --> 00:06:07,039 Speaker 2: so we also help to ensure that people get paid 105 00:06:07,080 --> 00:06:10,360 Speaker 2: and paid well for the work that they're doing and 106 00:06:11,240 --> 00:06:13,800 Speaker 2: ensure that we can make impact. And so like as 107 00:06:13,880 --> 00:06:16,000 Speaker 2: you said, the three thousand dulas that we've trained, are 108 00:06:16,200 --> 00:06:19,480 Speaker 2: you active in the world and been doing work. They 109 00:06:19,520 --> 00:06:22,400 Speaker 2: work with us because we have also a platform where 110 00:06:22,400 --> 00:06:24,400 Speaker 2: we can match do thos with families, but then they 111 00:06:24,400 --> 00:06:26,719 Speaker 2: also work out in the world and have their own businesses, right, 112 00:06:27,240 --> 00:06:30,719 Speaker 2: and so one of those really become a really powerful 113 00:06:30,760 --> 00:06:36,960 Speaker 2: platform for expanding opportunity. But then also the Foundation has 114 00:06:37,000 --> 00:06:41,160 Speaker 2: been a really wonderful opportunity for us to advance research 115 00:06:41,240 --> 00:06:45,480 Speaker 2: and scholarship as well as DOLA matching services for families 116 00:06:45,520 --> 00:06:48,200 Speaker 2: that are in need. And so we actually provide pro 117 00:06:48,240 --> 00:06:53,719 Speaker 2: bono doula services across the country and in New York 118 00:06:53,760 --> 00:06:56,560 Speaker 2: City we're the largest provider of pro bono doula services 119 00:06:56,560 --> 00:06:58,800 Speaker 2: for families in need. And so if you need a 120 00:06:58,880 --> 00:07:01,680 Speaker 2: doula and you're in the city of New York. You're 121 00:07:01,880 --> 00:07:04,800 Speaker 2: likely getting a doulah through Momo Glow if you're Medicaid eligible, 122 00:07:05,320 --> 00:07:08,960 Speaker 2: and so we're really excited to be able to offer 123 00:07:09,000 --> 00:07:12,160 Speaker 2: that as well. Yeah, I'm so proud of the work 124 00:07:12,200 --> 00:07:15,600 Speaker 2: that we do daily. But also I always had a 125 00:07:15,680 --> 00:07:17,840 Speaker 2: dream of being able to do that, right, Like, I've 126 00:07:17,840 --> 00:07:20,600 Speaker 2: had people reach out to me, some people reach out 127 00:07:20,600 --> 00:07:23,080 Speaker 2: to me on social or friends reach out and they're like, hey, 128 00:07:23,080 --> 00:07:25,280 Speaker 2: I have someone in my family who needs a service. 129 00:07:25,840 --> 00:07:29,000 Speaker 2: And because typically people would pay for this service, right, 130 00:07:31,000 --> 00:07:33,240 Speaker 2: you know, and it can be thousands, right depending on 131 00:07:33,280 --> 00:07:37,520 Speaker 2: how you won. Yeah, typically thousands of dollars. And so 132 00:07:37,880 --> 00:07:39,880 Speaker 2: to be able to say, like I asked, you know, 133 00:07:39,880 --> 00:07:41,960 Speaker 2: can they afford it? Or you know, what's their position 134 00:07:42,000 --> 00:07:43,760 Speaker 2: they're in, and they'll say yeah, you know, they're not 135 00:07:43,760 --> 00:07:45,640 Speaker 2: really the position. I'm like, okay, great, have them thought 136 00:07:45,720 --> 00:07:47,880 Speaker 2: this form and we can provide a doula. And so 137 00:07:48,120 --> 00:07:50,920 Speaker 2: just being able to do that and have a system 138 00:07:50,920 --> 00:07:53,640 Speaker 2: in place and have funding to cover it and then 139 00:07:53,680 --> 00:07:56,440 Speaker 2: sure that the dulos are paid well, is you know, 140 00:07:56,600 --> 00:07:57,239 Speaker 2: really a dream. 141 00:07:57,600 --> 00:08:00,120 Speaker 1: But I have to start with a basic question. Sure, 142 00:08:00,480 --> 00:08:03,000 Speaker 1: how did you start Mama Glow, Where did it come from? 143 00:08:03,000 --> 00:08:04,680 Speaker 1: What were you doing before? And then when did it? 144 00:08:05,040 --> 00:08:06,480 Speaker 1: When did it become what it is today? 145 00:08:06,840 --> 00:08:12,680 Speaker 2: Is so I I started Mama Glow after my son 146 00:08:12,840 --> 00:08:17,080 Speaker 2: was born. I was living in New York City, which 147 00:08:17,160 --> 00:08:21,760 Speaker 2: I never really left, and I was a new mother, 148 00:08:22,360 --> 00:08:26,760 Speaker 2: and I had noticed along the pregnancy continuum that it 149 00:08:26,800 --> 00:08:32,480 Speaker 2: was really just challenging to navigate the care system here. Thankfully, 150 00:08:32,559 --> 00:08:35,160 Speaker 2: I connected with midwives, and so my son was born 151 00:08:35,160 --> 00:08:37,839 Speaker 2: in a birth center on Fourteenth Street, and I had 152 00:08:37,840 --> 00:08:45,400 Speaker 2: this amazing experience of feeling supported and just really like 153 00:08:45,640 --> 00:08:49,040 Speaker 2: everything I needed was there, Like the midwives, you know, 154 00:08:49,080 --> 00:08:52,719 Speaker 2: supported my autonomy, respected me in the in the practice 155 00:08:53,160 --> 00:08:55,760 Speaker 2: of delivering my son, and I had this like incredible 156 00:08:55,800 --> 00:08:59,160 Speaker 2: out of body spiritual experience that sort of led to 157 00:08:59,520 --> 00:09:04,080 Speaker 2: this vision, but also the sacred mandate and what I've 158 00:09:04,120 --> 00:09:07,280 Speaker 2: been really referring to as a calling, you know, to 159 00:09:07,360 --> 00:09:10,800 Speaker 2: do this work. And so my son's twenty one now, 160 00:09:10,800 --> 00:09:13,000 Speaker 2: So this is like twenty two years ago right that 161 00:09:13,160 --> 00:09:16,240 Speaker 2: I feel this inside of me surfacing, And so it 162 00:09:16,280 --> 00:09:17,599 Speaker 2: was really a matter of like, well, how do I 163 00:09:17,640 --> 00:09:23,160 Speaker 2: go about it? And I didn't have the business skills 164 00:09:23,280 --> 00:09:25,680 Speaker 2: or acumen, but I did have like a high business 165 00:09:25,679 --> 00:09:27,800 Speaker 2: IQ and what I mean by that is a lot 166 00:09:27,880 --> 00:09:32,440 Speaker 2: of us who you know, have the tenacity and the 167 00:09:33,520 --> 00:09:38,080 Speaker 2: sort of interest, but also the healthy dose of naivete 168 00:09:38,160 --> 00:09:42,800 Speaker 2: who will like go for something you know, can start things. 169 00:09:42,920 --> 00:09:47,600 Speaker 2: And I also have a stubborn quality being a tourist. 170 00:09:47,720 --> 00:09:50,960 Speaker 2: I don't quit stuff, and so if I start something, 171 00:09:51,400 --> 00:09:52,320 Speaker 2: I never quit. 172 00:09:52,720 --> 00:09:54,000 Speaker 3: I'm like a hippie. 173 00:09:54,400 --> 00:09:56,319 Speaker 2: So I was like, I want to have it at 174 00:09:56,360 --> 00:09:58,640 Speaker 2: home or I want to have it like I knew that. 175 00:09:59,000 --> 00:10:01,000 Speaker 2: So I couldn't have it at my my son's father's house. 176 00:10:01,040 --> 00:10:02,840 Speaker 2: His apartment was too small. I didn't want to do 177 00:10:02,880 --> 00:10:05,440 Speaker 2: it there. So I was like, I want to find 178 00:10:05,480 --> 00:10:07,960 Speaker 2: a place where you know I can do it. 179 00:10:08,000 --> 00:10:09,400 Speaker 3: But I did go to. 180 00:10:10,880 --> 00:10:13,480 Speaker 2: I won't say their name, but I did you know 181 00:10:13,679 --> 00:10:16,520 Speaker 2: before I found the birth center, I was supposed to 182 00:10:16,640 --> 00:10:18,680 Speaker 2: deliver in a hospital. And then I went to the 183 00:10:18,720 --> 00:10:21,959 Speaker 2: meetings and I was like, uh uh, I'm not something 184 00:10:22,000 --> 00:10:25,400 Speaker 2: they right, And I didn't even I didn't even really 185 00:10:26,000 --> 00:10:29,120 Speaker 2: question it. Once I had the feeling that this doesn't work, 186 00:10:30,000 --> 00:10:32,480 Speaker 2: I was like, we're moving forward and finding something new 187 00:10:32,520 --> 00:10:35,000 Speaker 2: that feels right, and this is me as like at 188 00:10:35,040 --> 00:10:37,880 Speaker 2: like twenty three right, I'm like somethingday right in the milk. 189 00:10:37,960 --> 00:10:38,720 Speaker 3: Let's figure it out. 190 00:10:39,040 --> 00:10:43,320 Speaker 2: And then so I found this birth center because we 191 00:10:43,360 --> 00:10:45,400 Speaker 2: were walking back and forth and because I knew it 192 00:10:45,400 --> 00:10:47,320 Speaker 2: from night life, I just would pass by it all 193 00:10:47,360 --> 00:10:47,720 Speaker 2: the time. 194 00:10:47,920 --> 00:10:49,079 Speaker 3: And we were like, let's go in. 195 00:10:49,160 --> 00:10:52,800 Speaker 2: And we went in and we had a great conversation 196 00:10:53,120 --> 00:10:56,080 Speaker 2: with the staff and they said, come in for like 197 00:10:56,120 --> 00:10:57,280 Speaker 2: an open house kind of thing. 198 00:10:57,960 --> 00:11:00,320 Speaker 3: Find out that they took my insurance. And here's another thing. 199 00:11:00,960 --> 00:11:03,120 Speaker 2: I didn't go there at first because I didn't think 200 00:11:03,120 --> 00:11:06,400 Speaker 2: I belonged, right. I didn't think that me as a 201 00:11:06,400 --> 00:11:10,600 Speaker 2: person who was basically underinsured because I was fresh out 202 00:11:10,640 --> 00:11:14,000 Speaker 2: of college. So my insurance ended a year after I 203 00:11:14,040 --> 00:11:15,760 Speaker 2: finished college. So by the time I was pregnant with 204 00:11:15,800 --> 00:11:19,920 Speaker 2: my son, like, I didn't have insurance coverage, right, and 205 00:11:20,040 --> 00:11:23,199 Speaker 2: so so then I was able to get on Medicaid 206 00:11:23,760 --> 00:11:26,040 Speaker 2: and they were like, yes, we take Medicaid. And so 207 00:11:26,080 --> 00:11:29,040 Speaker 2: my copays were like five dollars. My son costs six 208 00:11:29,160 --> 00:11:33,200 Speaker 2: dollars to take home. He was like a bargain baby deal. Okay, 209 00:11:33,320 --> 00:11:35,480 Speaker 2: my goodness, it was six dollars. 210 00:11:36,760 --> 00:11:37,000 Speaker 1: Wow. 211 00:11:37,160 --> 00:11:39,679 Speaker 2: Right, So this is the coverage that I got, and 212 00:11:39,720 --> 00:11:44,560 Speaker 2: it was amazing because again, you know, everyone treated me 213 00:11:45,240 --> 00:11:49,360 Speaker 2: with autonomy, with respect with love. They didn't say, oh, 214 00:11:49,400 --> 00:11:52,000 Speaker 2: this is this type of patient, you know, because we 215 00:11:52,120 --> 00:11:56,760 Speaker 2: understand that good insurance to medicaid there is a gradient 216 00:11:56,800 --> 00:11:59,360 Speaker 2: in terms of what you expect in terms of service 217 00:11:59,520 --> 00:12:01,600 Speaker 2: and what you had set in terms of you know, 218 00:12:01,640 --> 00:12:06,240 Speaker 2: people's attitude towards you. And if you have private insurance, 219 00:12:06,280 --> 00:12:09,040 Speaker 2: people expect to be treated well, and if you're on 220 00:12:09,520 --> 00:12:13,040 Speaker 2: you know, medicaid, people expect to be treated poorly and 221 00:12:13,080 --> 00:12:16,040 Speaker 2: also have poor access to care and even like you know, 222 00:12:16,200 --> 00:12:20,320 Speaker 2: their you know, like testing and diagnostics and things like 223 00:12:20,320 --> 00:12:22,719 Speaker 2: that you get locked out of because of insurance apartheid. 224 00:12:23,200 --> 00:12:26,800 Speaker 2: And so I was so fortunate right to have this 225 00:12:26,920 --> 00:12:31,040 Speaker 2: experience at a younger age, and I think, you know, 226 00:12:31,440 --> 00:12:33,559 Speaker 2: I knew inside it was something inside of me that 227 00:12:33,640 --> 00:12:36,200 Speaker 2: knew I wanted to do it this way. And I'm 228 00:12:36,240 --> 00:12:39,160 Speaker 2: thankful that at the time I had the support of 229 00:12:39,200 --> 00:12:43,600 Speaker 2: my son's father and I had this sort of internal compass, 230 00:12:43,760 --> 00:12:46,720 Speaker 2: right that kind of guided me in the direction of 231 00:12:46,800 --> 00:12:49,040 Speaker 2: doing it. But also I think God had a plan 232 00:12:49,320 --> 00:12:51,960 Speaker 2: of like, you need to have this experience, you need 233 00:12:52,000 --> 00:12:54,360 Speaker 2: to be able to sort of use this. This is 234 00:12:54,400 --> 00:12:57,480 Speaker 2: the origin story for what you're going to give rise to, right, 235 00:12:57,920 --> 00:13:00,360 Speaker 2: and so I needed to have this to kind of 236 00:13:00,400 --> 00:13:04,120 Speaker 2: have a trajectory of working in women's health, laying the foundation, 237 00:13:04,200 --> 00:13:07,160 Speaker 2: laying the bricks right for what will become. Mama glow 238 00:13:07,240 --> 00:13:11,160 Speaker 2: down the line. And I think for me, you know, 239 00:13:11,480 --> 00:13:14,200 Speaker 2: that experience and then the shift from working as an 240 00:13:14,200 --> 00:13:18,880 Speaker 2: individual because I did have that calling to individually serve 241 00:13:18,920 --> 00:13:21,240 Speaker 2: as a doula, right, and I learned so much. I'm 242 00:13:21,240 --> 00:13:25,920 Speaker 2: asked so much information and in service. But then Mandy, 243 00:13:25,960 --> 00:13:30,240 Speaker 2: one time there was a there was a moment, right, 244 00:13:30,280 --> 00:13:33,360 Speaker 2: And I think everybody experiences this too, right at any 245 00:13:33,400 --> 00:13:36,640 Speaker 2: stage in business and what they're growing something you have 246 00:13:36,720 --> 00:13:41,000 Speaker 2: an opportunity. I feel like that arises in each of 247 00:13:41,080 --> 00:13:47,719 Speaker 2: us where we're inside of this configuration and things are 248 00:13:47,720 --> 00:13:51,360 Speaker 2: going well, but you're being asked to do more or 249 00:13:51,480 --> 00:13:54,520 Speaker 2: called to do something bigger and so the container that 250 00:13:54,559 --> 00:13:57,120 Speaker 2: you're inside of no longer fits. It's like when you 251 00:13:57,160 --> 00:14:01,400 Speaker 2: have to repot your plants, right. 252 00:14:00,760 --> 00:14:04,040 Speaker 3: You know, to expand and to be you know. 253 00:14:04,280 --> 00:14:07,160 Speaker 1: Like my son busting out of as eighteen month onesie girl, 254 00:14:07,240 --> 00:14:10,560 Speaker 1: Like Mama, I'm almost too. It's a time give it up? 255 00:14:11,040 --> 00:14:14,360 Speaker 3: Can we talk about it well? Overnight? Like it's gonna 256 00:14:14,440 --> 00:14:20,040 Speaker 3: throw the close. Okay, overnight they outgrow these clothes. Yeah, exactly. 257 00:14:20,320 --> 00:14:23,960 Speaker 2: So you feel that call to expand, and some of 258 00:14:24,080 --> 00:14:27,080 Speaker 2: us will show up and answer it and be like, Okay, 259 00:14:27,120 --> 00:14:29,040 Speaker 2: I'm going to step into this thing that feels really 260 00:14:29,040 --> 00:14:31,800 Speaker 2: scary and uncertain and I don't know because I'm super 261 00:14:31,800 --> 00:14:35,360 Speaker 2: comfortable here, but like something's pulling me and also even 262 00:14:35,400 --> 00:14:39,000 Speaker 2: almost in some cases forcing me to move beyond. And 263 00:14:39,040 --> 00:14:42,960 Speaker 2: so I had that, I had that experience where it 264 00:14:43,040 --> 00:14:47,160 Speaker 2: was not just enough to serve as a doula. I 265 00:14:47,320 --> 00:14:51,520 Speaker 2: needed to build something bigger. And that's when Mama Glow 266 00:14:51,600 --> 00:14:57,240 Speaker 2: comes into being. Really is at a pivotal point culturally, 267 00:14:57,680 --> 00:14:59,760 Speaker 2: which is like how a lot of things come right 268 00:15:00,080 --> 00:15:03,920 Speaker 2: in terms of our uh, you know we think about 269 00:15:03,920 --> 00:15:07,840 Speaker 2: impact right and impact oriented work. Is that some critical 270 00:15:07,880 --> 00:15:13,040 Speaker 2: pieces of reporting came out Pro Publica and The New 271 00:15:13,120 --> 00:15:18,360 Speaker 2: York Times of Black Manternal Health, right, yes, and these right, 272 00:15:18,560 --> 00:15:23,240 Speaker 2: These were stories that shifted culture. It was groundbreaking that 273 00:15:23,320 --> 00:15:25,880 Speaker 2: there was finally this focus on things that we have 274 00:15:25,960 --> 00:15:28,720 Speaker 2: been talking about in silos for years that were happening 275 00:15:28,760 --> 00:15:32,960 Speaker 2: to us, and there was finally on central stage or 276 00:15:32,960 --> 00:15:37,400 Speaker 2: center stage, this discussion happening that permeated the globe, and 277 00:15:37,440 --> 00:15:40,160 Speaker 2: now everyone was talking about what it is like to 278 00:15:40,160 --> 00:15:42,200 Speaker 2: give birth in the United States if you are a 279 00:15:42,240 --> 00:15:48,480 Speaker 2: black birthing person, and that moment of that sort of 280 00:15:48,920 --> 00:15:52,680 Speaker 2: you know, earth shattering, and then subsequently more pieces come 281 00:15:52,720 --> 00:15:57,040 Speaker 2: and more stories absolute heartbreaking, heartbreaking is I mean in nature? 282 00:15:57,120 --> 00:15:58,080 Speaker 3: Absolutely right? 283 00:15:58,520 --> 00:16:02,080 Speaker 2: And to level set for folks we're talking about you know, 284 00:16:02,600 --> 00:16:04,760 Speaker 2: and many of you have heard these statistics, but to 285 00:16:05,360 --> 00:16:09,480 Speaker 2: share that black women in the United States are three 286 00:16:09,480 --> 00:16:11,480 Speaker 2: to four times more likely than white women to die 287 00:16:11,960 --> 00:16:15,320 Speaker 2: during childbirth or due to childbirth related causes, right, And 288 00:16:15,360 --> 00:16:18,000 Speaker 2: we're not talking about numbers. We were talking about individuals 289 00:16:18,000 --> 00:16:22,760 Speaker 2: and people with potential who pass on and leave behind 290 00:16:23,120 --> 00:16:27,440 Speaker 2: a legacy that is unfinished, and they have children who 291 00:16:27,520 --> 00:16:30,040 Speaker 2: have to then be raised by community. And when because 292 00:16:30,040 --> 00:16:32,520 Speaker 2: we know that black women are the crux of community, 293 00:16:32,960 --> 00:16:37,040 Speaker 2: when black women die, it actually just configures our communities. 294 00:16:37,520 --> 00:16:41,960 Speaker 2: And so because we are oriented differently than other communities, right, 295 00:16:42,680 --> 00:16:45,800 Speaker 2: and so it's not only just an individual tragedy, it's 296 00:16:45,840 --> 00:16:50,520 Speaker 2: a collective tragedy that we experience when this happens, right. So, 297 00:16:51,440 --> 00:16:54,400 Speaker 2: and so what I saw in that moment was to 298 00:16:54,720 --> 00:16:57,760 Speaker 2: create the program that would train the dulas because it 299 00:16:57,800 --> 00:16:59,640 Speaker 2: had to be bigger than me. It couldn't just be 300 00:16:59,760 --> 00:17:02,600 Speaker 2: me out here in the world. It's not effective enough. 301 00:17:03,040 --> 00:17:05,480 Speaker 2: And I had the knowledge, and I had the years 302 00:17:05,520 --> 00:17:08,199 Speaker 2: of experience. It was like it's time. So I developed 303 00:17:08,200 --> 00:17:11,880 Speaker 2: a program. I remember in twenty eighteen, I was super 304 00:17:11,920 --> 00:17:15,760 Speaker 2: nervous to you know, put out the flyers to announce it. 305 00:17:15,880 --> 00:17:19,359 Speaker 2: I waited until last minute because that's apropos of who 306 00:17:19,440 --> 00:17:21,480 Speaker 2: I am. I mean pretty much, I always do everything 307 00:17:21,520 --> 00:17:23,840 Speaker 2: last minute. And so here we go. I launched the 308 00:17:23,920 --> 00:17:27,760 Speaker 2: flyer like two weeks before the class is supposed to start, 309 00:17:28,080 --> 00:17:31,800 Speaker 2: and Mandy, Oh my days. It filled in the next one. 310 00:17:31,880 --> 00:17:34,840 Speaker 2: I did that within nine months. We expanded from New 311 00:17:34,880 --> 00:17:39,040 Speaker 2: York to La Miami in Paris, and then COVID hits 312 00:17:39,080 --> 00:17:42,960 Speaker 2: in twenty twenty and it's like, what do we do now, right, 313 00:17:43,080 --> 00:17:46,000 Speaker 2: because this is an in person experience, So in three 314 00:17:46,040 --> 00:17:49,879 Speaker 2: weeks we pivot to online. We test internally with the 315 00:17:50,040 --> 00:17:51,600 Speaker 2: you know, like the group of people that we have. 316 00:17:53,680 --> 00:17:59,160 Speaker 2: Basically we grew like eightfold overnight, eightfold. 317 00:18:01,200 --> 00:18:03,840 Speaker 1: Heyba fam, We're going to take a quick break, pay 318 00:18:03,880 --> 00:18:05,680 Speaker 1: some bills, and we'll be right back. 319 00:18:08,400 --> 00:18:11,000 Speaker 2: The classes were now like hundreds of people in each class, 320 00:18:11,200 --> 00:18:14,040 Speaker 2: people were home because of COVID, right, so they're able 321 00:18:14,040 --> 00:18:17,040 Speaker 2: to be online. And so we had not only the 322 00:18:17,080 --> 00:18:20,840 Speaker 2: limit the limit the lack of limitation because of online, 323 00:18:20,880 --> 00:18:22,880 Speaker 2: but also we had people who were literally at home 324 00:18:22,920 --> 00:18:25,920 Speaker 2: trying to find purpose, and so all those people came 325 00:18:25,960 --> 00:18:29,920 Speaker 2: in and it was incredible, and so we we actually 326 00:18:30,160 --> 00:18:32,679 Speaker 2: really grew the business and COVID. Where many people were 327 00:18:32,680 --> 00:18:35,960 Speaker 2: winding down or sunsetting businesses, we were like catapulted and 328 00:18:36,000 --> 00:18:38,640 Speaker 2: COVID and so it was actually a blessing for us. 329 00:18:39,160 --> 00:18:42,919 Speaker 2: And so while our in person courses and training and 330 00:18:42,960 --> 00:18:47,639 Speaker 2: programs you know, had to collapse during that time, the 331 00:18:47,760 --> 00:18:50,600 Speaker 2: online really shot up and then we found really innovative 332 00:18:50,640 --> 00:18:54,520 Speaker 2: ways to like support community and really support and and 333 00:18:54,680 --> 00:18:58,359 Speaker 2: actually pour into the doulas in ways that we couldn't 334 00:18:58,640 --> 00:19:01,360 Speaker 2: in the beginning, or not even saying that we couldn't, 335 00:19:01,359 --> 00:19:03,480 Speaker 2: but just it was a different focus because we were 336 00:19:03,560 --> 00:19:06,119 Speaker 2: in person, so we didn't have to think about like 337 00:19:06,200 --> 00:19:08,720 Speaker 2: the fact that people were isolated, and now we're thinking 338 00:19:08,760 --> 00:19:12,560 Speaker 2: through how to maintain their well being, their mental health, 339 00:19:12,680 --> 00:19:16,280 Speaker 2: how to create you know, community online and spaces for 340 00:19:16,359 --> 00:19:20,879 Speaker 2: them for self care while they're still practicing and living 341 00:19:20,920 --> 00:19:24,679 Speaker 2: through a public health and you know, a global public 342 00:19:24,680 --> 00:19:27,919 Speaker 2: health crisis, right, and so so that's how it kind 343 00:19:27,960 --> 00:19:31,080 Speaker 2: of expanded. But it was really, you know, not something 344 00:19:31,080 --> 00:19:33,399 Speaker 2: that I started from a lens of I'm going to 345 00:19:33,480 --> 00:19:35,040 Speaker 2: go this crazy business. 346 00:19:35,400 --> 00:19:36,359 Speaker 3: It's going to be huge. 347 00:19:36,440 --> 00:19:38,520 Speaker 2: It was more just like, you know, this is what 348 00:19:38,520 --> 00:19:41,280 Speaker 2: I would like to do, and I knew in this moment, 349 00:19:41,600 --> 00:19:43,080 Speaker 2: and I was like, I'm just going to keep putting 350 00:19:43,119 --> 00:19:45,040 Speaker 2: one foot in front of the other. And and I 351 00:19:45,040 --> 00:19:49,399 Speaker 2: would also always write down and like project map what 352 00:19:49,520 --> 00:19:52,040 Speaker 2: I wanted to create, even if I was under resourced, 353 00:19:52,359 --> 00:19:54,960 Speaker 2: So even in the times where I could not actually 354 00:19:55,600 --> 00:19:58,320 Speaker 2: see it through, I would project map as if it 355 00:19:58,359 --> 00:20:01,919 Speaker 2: was already happening. And I I've done that my whole career. 356 00:20:02,600 --> 00:20:04,080 Speaker 3: Like I'll sit here. 357 00:20:04,480 --> 00:20:07,000 Speaker 2: It's not like really vision boarding, because I do that too, 358 00:20:07,400 --> 00:20:12,840 Speaker 2: but it is literally like sort of mapping your your 359 00:20:12,920 --> 00:20:19,720 Speaker 2: sort of business arc and really diving into a roadmap 360 00:20:20,400 --> 00:20:24,480 Speaker 2: and having it in the background almost like you know, 361 00:20:24,520 --> 00:20:27,200 Speaker 2: when you're in a restaurant and there's like that music 362 00:20:27,240 --> 00:20:29,879 Speaker 2: playing in the background. It's and you're just like not 363 00:20:30,040 --> 00:20:32,320 Speaker 2: tuned in, but you kind of oh, there's thing, you know, 364 00:20:32,400 --> 00:20:33,879 Speaker 2: one of your favorite songs, and then you kind of 365 00:20:33,880 --> 00:20:36,320 Speaker 2: go back into what you're doing. It's like that like 366 00:20:36,400 --> 00:20:39,720 Speaker 2: that thing stays in the background, and so I'm always aware. 367 00:20:39,920 --> 00:20:42,440 Speaker 3: And so then when something. 368 00:20:42,040 --> 00:20:47,280 Speaker 2: Does surface that we achieve that was in that roadmap, right, 369 00:20:47,520 --> 00:20:54,199 Speaker 2: like i'd stop, I acknowledge, and I also like go 370 00:20:54,440 --> 00:20:55,359 Speaker 2: back to that. 371 00:20:55,440 --> 00:20:57,919 Speaker 3: And I look to see what other things so that 372 00:20:57,960 --> 00:21:01,680 Speaker 3: I'm also becoming more aware of what I'm continuing to do, 373 00:21:01,760 --> 00:21:05,080 Speaker 3: but also to like loop into where I was and 374 00:21:05,119 --> 00:21:07,359 Speaker 3: then versus where I am. And so it's been a 375 00:21:07,400 --> 00:21:08,200 Speaker 3: great exercise. 376 00:21:08,240 --> 00:21:10,840 Speaker 2: I'm a visual learner as well, so like these types 377 00:21:10,880 --> 00:21:11,920 Speaker 2: of things are helpful. 378 00:21:12,320 --> 00:21:13,040 Speaker 3: And then guess what. 379 00:21:13,600 --> 00:21:16,440 Speaker 2: We were able to work with CBS ETNA to develop 380 00:21:16,520 --> 00:21:19,560 Speaker 2: a do a competency training for nurse care managers for 381 00:21:19,640 --> 00:21:22,200 Speaker 2: CEU credits, and so then I was able to take 382 00:21:22,240 --> 00:21:25,760 Speaker 2: a train that we already had distill it down to 383 00:21:26,040 --> 00:21:29,240 Speaker 2: a three hour program for CEU credits for nurses and 384 00:21:29,280 --> 00:21:31,440 Speaker 2: so then I was like I checked that off, right, 385 00:21:31,720 --> 00:21:34,679 Speaker 2: And so things like that right where you know, I 386 00:21:34,720 --> 00:21:38,439 Speaker 2: didn't know how it would happen. But when you're and 387 00:21:38,520 --> 00:21:41,160 Speaker 2: I feel like you shouldn't always try to figure out how, 388 00:21:41,440 --> 00:21:45,520 Speaker 2: because part of the journey is like you need to 389 00:21:45,560 --> 00:21:49,040 Speaker 2: come up with the vision, right, and the vision has 390 00:21:49,080 --> 00:21:50,520 Speaker 2: to be expansive, it has to be bigger than you 391 00:21:50,560 --> 00:21:55,240 Speaker 2: have to also feel unattainable because along the way, along 392 00:21:55,280 --> 00:21:59,840 Speaker 2: the way, you encounter solutions, you encounter contacts, resources, and 393 00:22:00,080 --> 00:22:03,520 Speaker 2: sometimes find your way to that thing or something like it, 394 00:22:03,640 --> 00:22:06,800 Speaker 2: or even something better. And so for me, I was 395 00:22:06,800 --> 00:22:08,960 Speaker 2: able to achieve that thing that I set out for, 396 00:22:09,040 --> 00:22:11,960 Speaker 2: but then even something better where we were able to 397 00:22:12,000 --> 00:22:17,160 Speaker 2: work within healthcare systems in ways that I had not imagined, right, So, 398 00:22:17,440 --> 00:22:21,320 Speaker 2: but because that was one of the pathways, it created 399 00:22:21,440 --> 00:22:24,000 Speaker 2: an opening for other things. But I think also too, 400 00:22:24,680 --> 00:22:28,840 Speaker 2: the consistency of action for me has one of the 401 00:22:28,840 --> 00:22:32,560 Speaker 2: things that I feel like has had to stand out because, 402 00:22:33,440 --> 00:22:37,280 Speaker 2: like I said before, you know, if you're moving around, 403 00:22:37,280 --> 00:22:40,920 Speaker 2: you're balancing, like, if you're not focused, then people can't see. 404 00:22:40,960 --> 00:22:46,280 Speaker 2: People have such a low attention span these days, right, 405 00:22:46,600 --> 00:22:48,399 Speaker 2: and so you think that they see your work and 406 00:22:48,440 --> 00:22:51,480 Speaker 2: they don't and so or they're like, oh I think 407 00:22:51,520 --> 00:22:54,040 Speaker 2: I saw this, or it's just there's too much coming 408 00:22:54,080 --> 00:22:57,240 Speaker 2: at people. So if you're not consistent, they don't know 409 00:22:57,280 --> 00:23:00,760 Speaker 2: what to plug into or to focus on, or they 410 00:23:00,760 --> 00:23:03,679 Speaker 2: don't even know how to their brain doesn't know what 411 00:23:03,720 --> 00:23:07,480 Speaker 2: to do right. And then also I think that when 412 00:23:07,520 --> 00:23:10,919 Speaker 2: you're asking, you know, if you think about or have 413 00:23:11,280 --> 00:23:14,439 Speaker 2: a belief in a higher power, if you're asking for 414 00:23:14,600 --> 00:23:19,640 Speaker 2: support and benevolence and guidance and strength on this journey, 415 00:23:19,720 --> 00:23:22,560 Speaker 2: but you keep switching, it's like hard to because then 416 00:23:22,560 --> 00:23:24,120 Speaker 2: you're gonna get the thing you ask for, but you're 417 00:23:24,119 --> 00:23:27,399 Speaker 2: gonna be gone, you know, onto the next thing. And 418 00:23:27,440 --> 00:23:29,800 Speaker 2: so you got to also focus so that you can 419 00:23:30,240 --> 00:23:33,159 Speaker 2: prepare for the blessing right. And so that's what I 420 00:23:33,240 --> 00:23:34,879 Speaker 2: always try to do too, is like I need to 421 00:23:34,920 --> 00:23:37,640 Speaker 2: stay right where I am so that when that thing 422 00:23:37,680 --> 00:23:41,200 Speaker 2: that I ask for and that I've been working towards arise, 423 00:23:41,359 --> 00:23:43,920 Speaker 2: I actually have the capacity to hold it because I've 424 00:23:43,920 --> 00:23:48,480 Speaker 2: been building towards expanding you know, the platform and the 425 00:23:48,520 --> 00:23:53,719 Speaker 2: ability to scale the business. And I live for people 426 00:23:53,760 --> 00:23:56,680 Speaker 2: saying to me like how they were impacted. I live 427 00:23:56,760 --> 00:24:00,479 Speaker 2: for being able to support you know, staff, you know, 428 00:24:00,720 --> 00:24:03,160 Speaker 2: and them living their dreams and being able to live 429 00:24:03,200 --> 00:24:05,760 Speaker 2: full lives. I live for things like that. I live for, 430 00:24:05,920 --> 00:24:08,280 Speaker 2: you know, my son, Like we live for our kids too, right. 431 00:24:08,720 --> 00:24:15,040 Speaker 2: But I think it helps to do this for yourself 432 00:24:15,400 --> 00:24:19,160 Speaker 2: because sometimes people don't acknowledge, and many of us, especially 433 00:24:19,240 --> 00:24:21,440 Speaker 2: here as we're talking about women of color, we are 434 00:24:21,480 --> 00:24:25,920 Speaker 2: not acknowledged for our gifts, for our brilliance, for the 435 00:24:26,480 --> 00:24:30,040 Speaker 2: for the singular, I mean, how singular we are when 436 00:24:30,040 --> 00:24:31,520 Speaker 2: we step into a space over. 437 00:24:31,359 --> 00:24:34,400 Speaker 3: The only one and people will act. 438 00:24:34,080 --> 00:24:37,200 Speaker 2: Like we are not here and that we are not 439 00:24:37,320 --> 00:24:40,760 Speaker 2: doing the damn thing, and it will in some ways, 440 00:24:40,840 --> 00:24:42,919 Speaker 2: it can cut, and it can feel like a thousand 441 00:24:42,920 --> 00:24:46,040 Speaker 2: tiny cuts, and sometimes you don't feel like you have 442 00:24:46,160 --> 00:24:50,240 Speaker 2: the ability to keep going, especially if things get challenging, 443 00:24:50,520 --> 00:24:52,800 Speaker 2: if no one's acknowledging the good you're doing. 444 00:24:53,119 --> 00:24:54,760 Speaker 3: And so sometimes it's. 445 00:24:54,640 --> 00:24:59,320 Speaker 2: Like doing these practices of cloaking yourself with love of 446 00:24:59,680 --> 00:25:05,520 Speaker 2: remind yourself that you're worthy, and also envisioning yourself being acknowledged. Also, 447 00:25:05,680 --> 00:25:08,199 Speaker 2: I think feels really good, especially in a world that 448 00:25:08,280 --> 00:25:12,200 Speaker 2: is always telling black and brown women and girls that 449 00:25:12,240 --> 00:25:15,520 Speaker 2: we are not enough, and we are and by the way, 450 00:25:15,760 --> 00:25:17,800 Speaker 2: you know how I know we are because we don't 451 00:25:17,840 --> 00:25:21,119 Speaker 2: have a choice, because we have to be forced to 452 00:25:21,359 --> 00:25:25,280 Speaker 2: outperform everybody, which is why you see black women the 453 00:25:25,320 --> 00:25:29,400 Speaker 2: most educated population in this country, and we're talking about 454 00:25:29,400 --> 00:25:33,720 Speaker 2: the United States highly educated, not because we wanted to 455 00:25:33,760 --> 00:25:37,439 Speaker 2: get all these degrees because we had to to be 456 00:25:37,520 --> 00:25:40,080 Speaker 2: able to compete. And by the way, when we get 457 00:25:40,080 --> 00:25:43,240 Speaker 2: into positions, and we were in positions of leadership and power, 458 00:25:43,280 --> 00:25:45,440 Speaker 2: we could have ran the whole thing. By the time 459 00:25:45,520 --> 00:25:48,800 Speaker 2: we get into a position where a subordinate is maybe 460 00:25:48,880 --> 00:25:52,960 Speaker 2: paid more as somebody who's alongside us, maybe paid even 461 00:25:53,040 --> 00:25:55,600 Speaker 2: comparably or more, but we're doing ten times the amount 462 00:25:55,600 --> 00:25:59,119 Speaker 2: of work. And so I know that we sit inside 463 00:25:59,200 --> 00:26:02,560 Speaker 2: of this face of being unacknowledged. I know we sit 464 00:26:02,600 --> 00:26:05,680 Speaker 2: inside of spaces where we are not reminded of our 465 00:26:05,720 --> 00:26:07,960 Speaker 2: brilliance and how amazing we are, and a lot of 466 00:26:07,960 --> 00:26:10,320 Speaker 2: times we do not feel loved. And I'm here to 467 00:26:10,359 --> 00:26:13,439 Speaker 2: remind us that. You know, part of it is creating 468 00:26:13,480 --> 00:26:15,720 Speaker 2: community so we can feel that. And then part of 469 00:26:15,760 --> 00:26:19,679 Speaker 2: it is like a cloaking of self love, constantly speaking, 470 00:26:19,760 --> 00:26:24,159 Speaker 2: blessing over yourself, constantly being in a space where we 471 00:26:24,320 --> 00:26:27,080 Speaker 2: do not do what we have been taught, which is 472 00:26:27,080 --> 00:26:30,879 Speaker 2: to self criticize, but to actually self actualize. That is 473 00:26:30,920 --> 00:26:33,800 Speaker 2: our job here, because nobody can do the work you 474 00:26:33,840 --> 00:26:34,560 Speaker 2: were put here to do. 475 00:26:34,680 --> 00:26:35,119 Speaker 3: I can't. 476 00:26:35,160 --> 00:26:37,480 Speaker 2: I can help bring it out of you, but I 477 00:26:37,520 --> 00:26:40,760 Speaker 2: can't help you do it. Mandy could sit here and 478 00:26:40,920 --> 00:26:44,000 Speaker 2: podcast all day and remind you about who the fuck 479 00:26:44,040 --> 00:26:46,639 Speaker 2: you are, But if you don't actually get up and 480 00:26:46,680 --> 00:26:52,600 Speaker 2: go do it, like, it's this amazing wasted potential right 481 00:26:52,680 --> 00:26:54,520 Speaker 2: Like it's like if you can't do the thing that 482 00:26:54,560 --> 00:26:56,800 Speaker 2: you were put here to do, like, then we don't 483 00:26:56,800 --> 00:26:59,359 Speaker 2: get to see it. And that, to me is the shame. 484 00:26:59,720 --> 00:27:03,439 Speaker 2: Is there's somebody out there who decides not to keep going, 485 00:27:04,240 --> 00:27:06,639 Speaker 2: like we don't get to see the brilliance and we 486 00:27:06,680 --> 00:27:09,159 Speaker 2: don't get to benefit from it as a community. And 487 00:27:09,200 --> 00:27:12,080 Speaker 2: so as black women, I always want to remind us 488 00:27:12,160 --> 00:27:14,960 Speaker 2: that that pouring in is so critical to keep going. 489 00:27:16,400 --> 00:27:18,760 Speaker 1: Thank you for that. Just listen to you build us 490 00:27:18,840 --> 00:27:22,080 Speaker 1: up all day. I mean, I think self love is 491 00:27:22,119 --> 00:27:25,359 Speaker 1: so crucial. It is a practice though, because there's days 492 00:27:25,400 --> 00:27:27,360 Speaker 1: where I am like so good to myself and there 493 00:27:27,359 --> 00:27:29,840 Speaker 1: are days when I'm so mean to her and I'm 494 00:27:29,880 --> 00:27:32,000 Speaker 1: just like, no, not too much on my friend Mandy, 495 00:27:32,119 --> 00:27:34,000 Speaker 1: like let's be kind yes, be kind of me, And 496 00:27:34,040 --> 00:27:38,760 Speaker 1: he said bullying stop stop stop the self bullying. Yeah, absolutely, 497 00:27:38,840 --> 00:27:41,840 Speaker 1: but it has to come from within, and I ice, yeah, 498 00:27:41,880 --> 00:27:44,360 Speaker 1: so that is a constant practice. I want to talk 499 00:27:44,920 --> 00:27:46,800 Speaker 1: just about Mike, I want to talk about I want 500 00:27:46,800 --> 00:27:48,239 Speaker 1: to be I want to admit I'm a little bit 501 00:27:48,280 --> 00:27:51,359 Speaker 1: ignorant of the work of doulas and the work of 502 00:27:51,840 --> 00:27:56,320 Speaker 1: I mean, I had pretty cookie cutter, vanilla pregnancy and 503 00:27:56,720 --> 00:28:00,879 Speaker 1: birthing experiences. I know, I'm very lucky. I also recognize 504 00:28:00,880 --> 00:28:03,560 Speaker 1: my privilege. I'm a light skinned woman of color. But 505 00:28:03,640 --> 00:28:07,040 Speaker 1: I want to talk about the doula, Like, yes, doula 506 00:28:07,359 --> 00:28:09,920 Speaker 1: versus midwife, what are we question? 507 00:28:10,200 --> 00:28:11,080 Speaker 3: What are we getting? 508 00:28:11,520 --> 00:28:15,000 Speaker 1: What all comes with that? And what can you expect 509 00:28:15,000 --> 00:28:17,040 Speaker 1: and how do you know if you need one yeah 510 00:28:17,080 --> 00:28:17,280 Speaker 1: or not? 511 00:28:17,840 --> 00:28:20,720 Speaker 2: So first of all, I love that you have asked 512 00:28:20,760 --> 00:28:23,720 Speaker 2: what the difference is, because there is one, and there's 513 00:28:23,760 --> 00:28:25,960 Speaker 2: many differences, I should say, between douls and midwives. So 514 00:28:26,080 --> 00:28:30,639 Speaker 2: midwives are clinical care providers who are trained to provide 515 00:28:30,680 --> 00:28:34,840 Speaker 2: support along the entire women's health continuum. 516 00:28:35,240 --> 00:28:36,280 Speaker 3: So you can work with. 517 00:28:36,240 --> 00:28:39,440 Speaker 2: A midwife for well woman care and well care throughout 518 00:28:39,480 --> 00:28:43,240 Speaker 2: your reproductive journey, starting from men's thees through menoplause, right, 519 00:28:43,280 --> 00:28:45,320 Speaker 2: And these would be typically people who were in our 520 00:28:45,360 --> 00:28:49,400 Speaker 2: community and Midwiffree is actually one of the oldest known professions, right, 521 00:28:49,800 --> 00:28:53,960 Speaker 2: So we've always had midwives and this work is actually 522 00:28:54,280 --> 00:28:59,360 Speaker 2: really ancient, right, and so what they do is low 523 00:28:59,440 --> 00:29:04,640 Speaker 2: risk burn and that's typically for people who are you know, 524 00:29:04,720 --> 00:29:10,040 Speaker 2: like healthy and wanting to do birth in one of 525 00:29:10,120 --> 00:29:12,960 Speaker 2: three settings. It could be home, it could be a 526 00:29:12,960 --> 00:29:15,479 Speaker 2: birth center, and in some cases hospitals that do have 527 00:29:15,520 --> 00:29:18,840 Speaker 2: midwives on staff, right, and those would be certified nurse 528 00:29:18,880 --> 00:29:21,240 Speaker 2: midwives who will be on staff and hospitals, and so 529 00:29:21,400 --> 00:29:24,360 Speaker 2: it would depend on your choice and your avenue that 530 00:29:24,400 --> 00:29:28,680 Speaker 2: you select. So midwives are an option. The midway three 531 00:29:28,720 --> 00:29:33,880 Speaker 2: model of care centers the family and their needs and 532 00:29:33,960 --> 00:29:36,160 Speaker 2: so it doesn't center around the needs of those providing 533 00:29:36,200 --> 00:29:38,320 Speaker 2: the care, but those receiving the care. And that's a 534 00:29:38,360 --> 00:29:42,040 Speaker 2: difference in what we see in our normal sort of 535 00:29:42,080 --> 00:29:45,640 Speaker 2: healthcare model where the doctor is sort of at there's 536 00:29:45,680 --> 00:29:48,320 Speaker 2: a hierarchy and the doctor's at the top, right, and 537 00:29:48,560 --> 00:29:52,920 Speaker 2: it's really the physician that's centered versus the patient. So 538 00:29:53,800 --> 00:29:57,440 Speaker 2: doula is a non clinical care provider, meaning that they 539 00:29:57,560 --> 00:30:01,280 Speaker 2: provide all of the things outside of the clindict experience. 540 00:30:01,360 --> 00:30:05,160 Speaker 2: So that is going to be emotional support along the 541 00:30:05,200 --> 00:30:11,120 Speaker 2: pregnancy and birth continuum. It'll be education, advocacy tools. If 542 00:30:11,120 --> 00:30:12,880 Speaker 2: you have a partner present, they're going to support your 543 00:30:12,920 --> 00:30:14,320 Speaker 2: partner and get them up to speed on how to 544 00:30:14,360 --> 00:30:15,920 Speaker 2: best support you through the process. 545 00:30:17,080 --> 00:30:21,200 Speaker 3: And also it's about you know what my client's call is. 546 00:30:21,240 --> 00:30:23,360 Speaker 2: It like having a producer for your birth right, somebody 547 00:30:23,360 --> 00:30:26,600 Speaker 2: who's thinking about every aspect of this experience and how 548 00:30:26,640 --> 00:30:28,920 Speaker 2: it will go for you and making sure that you 549 00:30:28,960 --> 00:30:31,320 Speaker 2: have everything you need to navigate the experience. 550 00:30:31,840 --> 00:30:34,200 Speaker 3: Now, a couple things to think about. 551 00:30:34,480 --> 00:30:37,120 Speaker 2: You know when we talk about advocating, and we constantly 552 00:30:37,120 --> 00:30:40,680 Speaker 2: have this conversation about black women advocating for themselves and 553 00:30:40,720 --> 00:30:43,800 Speaker 2: you got to advocate, you got to advocate, yes, but 554 00:30:43,960 --> 00:30:46,440 Speaker 2: let me give a caveat There's two things that I 555 00:30:46,560 --> 00:30:49,040 Speaker 2: like to say about this. One is that you cannot 556 00:30:49,040 --> 00:30:52,640 Speaker 2: advocate in birth. At the same time, birthing is about surrender, 557 00:30:52,840 --> 00:30:56,880 Speaker 2: It's about transcendence. It's about opening, softening, being vulnerable. 558 00:30:57,320 --> 00:30:58,440 Speaker 3: You have to be in. 559 00:30:58,360 --> 00:31:01,520 Speaker 2: A space where you feel safety, you feel dignity, you 560 00:31:01,560 --> 00:31:06,880 Speaker 2: feel belonging, you feel like you are held, and in 561 00:31:06,920 --> 00:31:10,760 Speaker 2: that you can actually the hormones that are designed to 562 00:31:10,800 --> 00:31:13,000 Speaker 2: help facilitate birth can actually flow. 563 00:31:13,160 --> 00:31:14,320 Speaker 3: The experience can flow. 564 00:31:15,240 --> 00:31:18,000 Speaker 2: If you are fighting for your life, if you are 565 00:31:18,000 --> 00:31:20,479 Speaker 2: fighting for your safety, if you have to compromise your 566 00:31:20,480 --> 00:31:22,920 Speaker 2: safety for your dignity. If any of these things are 567 00:31:22,960 --> 00:31:26,520 Speaker 2: happening where you do not feel comfortable, you cannot birth. 568 00:31:27,280 --> 00:31:29,960 Speaker 2: So I want to just say that, because this idea 569 00:31:30,000 --> 00:31:35,640 Speaker 2: of advocating is about defending. It's about self defending. It's 570 00:31:35,680 --> 00:31:39,600 Speaker 2: about self really, it's about you know, protecting yourself. How 571 00:31:39,600 --> 00:31:42,320 Speaker 2: can I also protect myself but then also birth right? 572 00:31:42,360 --> 00:31:44,200 Speaker 2: I can do one or the other. I cannot do both. 573 00:31:44,640 --> 00:31:49,280 Speaker 2: And so we need to create atmospheres and settings that 574 00:31:49,400 --> 00:31:53,640 Speaker 2: do not require advocacy, that do not require me to 575 00:31:53,760 --> 00:31:57,040 Speaker 2: fight for my safety, fight for my dignity, fight to 576 00:31:57,080 --> 00:32:00,280 Speaker 2: be seen and heard, fight for medication for pain, fight 577 00:32:00,360 --> 00:32:02,400 Speaker 2: for like I should not be having to do this, right, 578 00:32:02,400 --> 00:32:03,960 Speaker 2: And this is what black women have been saying all 579 00:32:04,000 --> 00:32:06,480 Speaker 2: along when they talk about the experience of medical racism 580 00:32:06,520 --> 00:32:10,160 Speaker 2: in hospital settings. Right, that's number one. The other thing 581 00:32:10,280 --> 00:32:13,560 Speaker 2: I want us to think about when it comes, you know, 582 00:32:13,760 --> 00:32:18,800 Speaker 2: to this process is you know, in lieu of or editation, 583 00:32:18,920 --> 00:32:22,960 Speaker 2: in addition to not being able to advocate, you know, 584 00:32:23,000 --> 00:32:26,280 Speaker 2: while you're actually trying to birth your babies, is that 585 00:32:26,680 --> 00:32:29,360 Speaker 2: you know, when we're moving through this process, you know, 586 00:32:29,680 --> 00:32:32,120 Speaker 2: we feel this is a space of deep vulnerability. 587 00:32:32,520 --> 00:32:34,480 Speaker 3: Right, this is a space where. 588 00:32:34,240 --> 00:32:38,560 Speaker 2: You know people are not able to when you're when 589 00:32:38,600 --> 00:32:40,480 Speaker 2: you're actually birthing, a couple of things happen. 590 00:32:40,600 --> 00:32:40,840 Speaker 3: Right. 591 00:32:41,160 --> 00:32:44,880 Speaker 2: Your brain is in an altered state of consciousness. And 592 00:32:45,120 --> 00:32:47,880 Speaker 2: what typically happens is there's a lot of decisions that 593 00:32:47,880 --> 00:32:50,000 Speaker 2: you're being asked to make when you're not in the 594 00:32:50,040 --> 00:32:54,040 Speaker 2: frame of mind to actually make those decisions, right. And 595 00:32:54,080 --> 00:32:56,400 Speaker 2: so a lot of things happen that are non consensual 596 00:32:57,000 --> 00:33:03,320 Speaker 2: that people feel coerced in to doing or consenting to 597 00:33:04,040 --> 00:33:06,720 Speaker 2: and setting in a setting where they should be protected. 598 00:33:07,920 --> 00:33:12,040 Speaker 2: And so another thing, what like, well like signing a 599 00:33:12,120 --> 00:33:15,840 Speaker 2: paper for an epidural, Right, Like, how can I do 600 00:33:15,880 --> 00:33:19,280 Speaker 2: that when I'm in active labor and I'm in and 601 00:33:19,400 --> 00:33:22,440 Speaker 2: I'm in pain, and I'm in and out of contractions. 602 00:33:22,480 --> 00:33:25,680 Speaker 2: How can I sign ten pages of paperwork and read 603 00:33:25,760 --> 00:33:27,800 Speaker 2: it and really understand what I'm signing off for? 604 00:33:28,560 --> 00:33:31,280 Speaker 3: Right? Yeah, And so you can't write, you can't do 605 00:33:31,320 --> 00:33:33,680 Speaker 3: it in that state. And so I think. 606 00:33:33,480 --> 00:33:35,040 Speaker 1: That you need a birthing plan. 607 00:33:35,120 --> 00:33:36,560 Speaker 3: That is why you need a plan, but also you 608 00:33:36,600 --> 00:33:37,200 Speaker 3: need a duelah. 609 00:33:37,280 --> 00:33:39,960 Speaker 2: But you also need to read this information know about 610 00:33:40,000 --> 00:33:40,600 Speaker 2: it before. 611 00:33:41,040 --> 00:33:41,200 Speaker 1: Right. 612 00:33:41,280 --> 00:33:44,120 Speaker 3: We can't be in the moment trying to figure it 613 00:33:44,160 --> 00:33:44,640 Speaker 3: all out. 614 00:33:45,000 --> 00:33:47,120 Speaker 1: And I think the thing that my hospital did do 615 00:33:47,280 --> 00:33:49,880 Speaker 1: is they were like, we need a birth plan and 616 00:33:50,080 --> 00:33:53,000 Speaker 1: a lot of their nurses were midwives, I believe. 617 00:33:52,720 --> 00:33:53,520 Speaker 3: Which is amazing. 618 00:33:54,240 --> 00:33:58,160 Speaker 1: Yeah, I got this really nice hospital. I'm curious though, 619 00:33:58,280 --> 00:34:02,240 Speaker 1: like when I I think about doulas or midwives, is 620 00:34:02,320 --> 00:34:04,000 Speaker 1: that person catching the baby? 621 00:34:04,640 --> 00:34:08,600 Speaker 2: So the midwife absolutely could catch the baby. A doula 622 00:34:08,800 --> 00:34:12,560 Speaker 2: is there as support, so it is not there to 623 00:34:12,600 --> 00:34:15,000 Speaker 2: deliver the baby, but they are there to like be 624 00:34:15,200 --> 00:34:18,560 Speaker 2: an extra set of hands, someone who's helping you. Yeah, 625 00:34:18,600 --> 00:34:20,280 Speaker 2: they're like, are you the leader for your birth? 626 00:34:20,800 --> 00:34:23,720 Speaker 1: Is it best to have both? Yes, you need the combo. 627 00:34:24,080 --> 00:34:26,600 Speaker 3: You need the combo. It's it's because it's a dream team. 628 00:34:26,640 --> 00:34:29,640 Speaker 2: Because it's like the clinicians do clinician things right, So 629 00:34:29,680 --> 00:34:33,400 Speaker 2: they're birthing the baby, they're monitoring you, making sure that 630 00:34:33,440 --> 00:34:36,719 Speaker 2: you're safe, taking care of all the clinical needs. But 631 00:34:36,760 --> 00:34:39,480 Speaker 2: then the doula can do all the emotional stuff, like 632 00:34:39,800 --> 00:34:43,080 Speaker 2: you know, like feeding you the water between contractions, you know, 633 00:34:43,239 --> 00:34:47,440 Speaker 2: giving you massage or or comfort measures while you're experiencing pain, 634 00:34:47,920 --> 00:34:50,279 Speaker 2: you know, breathing with you, maybe saying okay, let's walk 635 00:34:50,360 --> 00:34:53,120 Speaker 2: or let's dance or let me you know, use this 636 00:34:53,480 --> 00:34:57,279 Speaker 2: technique on you, right, yeah, dancing, he's very helpful right 637 00:34:57,320 --> 00:35:00,680 Speaker 2: in labor. But you know, changing position is you know, 638 00:35:01,200 --> 00:35:02,240 Speaker 2: like all these they. 639 00:35:02,080 --> 00:35:06,040 Speaker 1: Push the peanut ball in between the flip you over. 640 00:35:06,600 --> 00:35:09,759 Speaker 2: All of these things, right, the hands on support is 641 00:35:09,760 --> 00:35:11,960 Speaker 2: what the dula is doing. But another thing, like to 642 00:35:12,000 --> 00:35:14,400 Speaker 2: think about it like this, I always say to people, 643 00:35:14,560 --> 00:35:20,080 Speaker 2: like our job is to protect your memory of the experience, right, 644 00:35:20,480 --> 00:35:23,240 Speaker 2: Like I'm here to think about how you recall your birth. 645 00:35:23,719 --> 00:35:26,239 Speaker 2: I want to I'm invested in that story, right, I'm 646 00:35:26,280 --> 00:35:29,160 Speaker 2: invested in what that looks like when you tell people 647 00:35:29,239 --> 00:35:31,680 Speaker 2: what happened, when you recall it for yourself, when you 648 00:35:31,680 --> 00:35:35,080 Speaker 2: tell it to your children. What are you saying, right 649 00:35:35,320 --> 00:35:38,400 Speaker 2: when you when you have that, when you undergo the experience, 650 00:35:38,480 --> 00:35:41,120 Speaker 2: what is the story you tell? And part of what 651 00:35:41,120 --> 00:35:45,240 Speaker 2: we're doing is preserving that, right, preserving the experience, preserving 652 00:35:45,280 --> 00:35:49,319 Speaker 2: the memory of the experience. And the doula is there 653 00:35:49,360 --> 00:35:53,640 Speaker 2: really like as that you know, the keeper of the 654 00:35:53,680 --> 00:35:56,120 Speaker 2: birth village, right, Like there's a bunch of people who 655 00:35:56,160 --> 00:35:57,840 Speaker 2: are part of the birth right. You might have a 656 00:35:57,920 --> 00:36:03,400 Speaker 2: lactation provider, massage therapist, ttritionist. You have your OB or 657 00:36:03,440 --> 00:36:06,120 Speaker 2: your midwife, and you would have an OB or a midwife, right, 658 00:36:06,160 --> 00:36:08,520 Speaker 2: Like typically people would have one or the other, and 659 00:36:09,120 --> 00:36:10,960 Speaker 2: then they would have a doula, right, And so the 660 00:36:11,000 --> 00:36:13,800 Speaker 2: OB's and adula's work together if that's what you select 661 00:36:13,960 --> 00:36:17,040 Speaker 2: to work with an obgin or if you decide to 662 00:36:17,040 --> 00:36:18,640 Speaker 2: work with a midwife, and the midwife and the doula 663 00:36:18,680 --> 00:36:22,560 Speaker 2: work together, which is great. You know, and people you know, 664 00:36:22,640 --> 00:36:25,600 Speaker 2: if they're going to do a hospital birth. Not everybody's 665 00:36:25,600 --> 00:36:27,719 Speaker 2: a candidate for hospital birth. Some people are better for 666 00:36:27,760 --> 00:36:30,280 Speaker 2: home birth or out of hospital birth and a birth center. 667 00:36:30,320 --> 00:36:32,759 Speaker 2: Some people are better suited for that experience. And then 668 00:36:32,800 --> 00:36:36,880 Speaker 2: some people are most comfortable but also best suited in hospitals, 669 00:36:36,880 --> 00:36:38,919 Speaker 2: depending on like what some of their needs are, right 670 00:36:39,440 --> 00:36:42,359 Speaker 2: and regardless of what you have going on, even if 671 00:36:42,360 --> 00:36:45,360 Speaker 2: you have a complicated birth plan, like some people know 672 00:36:45,440 --> 00:36:48,040 Speaker 2: that they have a C section plan because of a 673 00:36:48,080 --> 00:36:51,600 Speaker 2: health concern, a doula is tremendously helpful in that experience 674 00:36:51,640 --> 00:36:53,960 Speaker 2: as well as a postpartumer recovery experience. 675 00:36:55,000 --> 00:36:58,000 Speaker 1: I think the postpartum experience is one that is so 676 00:36:58,800 --> 00:37:01,000 Speaker 1: I mean, maybe it's just me, but I feel like 677 00:37:01,880 --> 00:37:05,640 Speaker 1: there's a lot of focus before and during the labor, 678 00:37:05,680 --> 00:37:08,799 Speaker 1: but then after it's very much like maybe you'll get 679 00:37:08,800 --> 00:37:10,759 Speaker 1: someone to come squeeze your boob for you and teach 680 00:37:10,800 --> 00:37:14,359 Speaker 1: you how to do the seahold. And now there are 681 00:37:14,440 --> 00:37:18,840 Speaker 1: more resources. I remember I went to lactation elactation support 682 00:37:18,920 --> 00:37:21,759 Speaker 1: group at my hospital after I had to seek that 683 00:37:21,880 --> 00:37:26,000 Speaker 1: kind of stuff out though. And just having a non mother, 684 00:37:26,200 --> 00:37:29,480 Speaker 1: like a non relative of yours, but just someone who's 685 00:37:29,480 --> 00:37:31,799 Speaker 1: there for your best interests and who really knows what 686 00:37:31,880 --> 00:37:34,680 Speaker 1: to expect. I wish. I love the idea of having 687 00:37:34,719 --> 00:37:38,279 Speaker 1: that sort of resource postpartum. So when yeah, and is 688 00:37:38,320 --> 00:37:41,160 Speaker 1: that something that a doula can provide? Like you know, 689 00:37:41,800 --> 00:37:45,320 Speaker 1: there's the feeding and like the are they sleeping enough? 690 00:37:45,360 --> 00:37:45,600 Speaker 3: Am I? 691 00:37:45,840 --> 00:37:48,960 Speaker 1: You know, like how can I navigate this? Is this normal? 692 00:37:49,080 --> 00:37:49,760 Speaker 1: Is that normal? 693 00:37:49,960 --> 00:37:50,480 Speaker 3: Yeah? 694 00:37:50,640 --> 00:37:53,120 Speaker 2: Yeah, So there's a couple things so postpartum doulas this 695 00:37:53,160 --> 00:37:55,160 Speaker 2: is the role right to come in and make sure 696 00:37:55,200 --> 00:37:58,120 Speaker 2: that you feel confidence in your transition into new parenthood. 697 00:37:58,600 --> 00:38:00,759 Speaker 2: A couple things to think about with right is that 698 00:38:01,239 --> 00:38:03,640 Speaker 2: you have things like baby nurses. Right, they come in, 699 00:38:03,920 --> 00:38:07,400 Speaker 2: they're thinking about sleep, they're changing diapers or feeding babies 700 00:38:07,560 --> 00:38:10,200 Speaker 2: or doing a lot of like hands on support, but 701 00:38:10,920 --> 00:38:13,680 Speaker 2: they are not really there for you. And when you 702 00:38:13,719 --> 00:38:16,080 Speaker 2: just gave birth, right, like, the people who are there 703 00:38:16,080 --> 00:38:18,680 Speaker 2: for you really is that postpartum doula who's helping you 704 00:38:18,719 --> 00:38:23,359 Speaker 2: with recovery, helping you to get those underwear on if 705 00:38:23,400 --> 00:38:26,040 Speaker 2: you have like the pad sickles and you're putting on 706 00:38:26,120 --> 00:38:28,840 Speaker 2: the postpartum underwear, and it's a whole thing. Helping with 707 00:38:28,920 --> 00:38:32,360 Speaker 2: things like that, Helping with meals right, maybe organizing a 708 00:38:32,360 --> 00:38:36,680 Speaker 2: meal train, making sure you're having adequate nutrition postpartum, you know, 709 00:38:37,360 --> 00:38:40,440 Speaker 2: helping you with things like organization like how am I 710 00:38:40,520 --> 00:38:44,200 Speaker 2: going to organize the nursery or my space? Or where 711 00:38:44,239 --> 00:38:47,279 Speaker 2: the diapers go versus where the breastmelt goes versus where 712 00:38:47,320 --> 00:38:49,480 Speaker 2: the bottles go, like all these things helping you to 713 00:38:49,480 --> 00:38:53,640 Speaker 2: put things in order and organize your life for success. Right, 714 00:38:53,680 --> 00:38:58,040 Speaker 2: So they're thinking about systems as well and also there 715 00:38:58,080 --> 00:38:59,960 Speaker 2: for you to help you build confidence as new parents. 716 00:39:00,080 --> 00:39:02,319 Speaker 2: So a do look can also help you as you're 717 00:39:02,360 --> 00:39:06,000 Speaker 2: changing diapers, help you with you know, skills or with swaddling, 718 00:39:06,080 --> 00:39:08,839 Speaker 2: teaching you things but also not doing it for you 719 00:39:08,920 --> 00:39:11,239 Speaker 2: so much as like helping you do it and then 720 00:39:11,320 --> 00:39:13,799 Speaker 2: thinking about like okay, when the baby goes down, like 721 00:39:13,840 --> 00:39:17,960 Speaker 2: it's time for you, right, So they'll observe feedings, they'll 722 00:39:18,120 --> 00:39:21,200 Speaker 2: you know, make sure you're eating, resting. But then also, 723 00:39:22,400 --> 00:39:24,680 Speaker 2: you know, we'll spend some time helping you process your 724 00:39:24,760 --> 00:39:29,560 Speaker 2: labor experience, do things like you know, like recap that 725 00:39:29,640 --> 00:39:33,319 Speaker 2: experience with you. Maybe also even you know, help you 726 00:39:33,440 --> 00:39:36,560 Speaker 2: to if you've had some experience where maybe there was 727 00:39:36,719 --> 00:39:39,400 Speaker 2: challenge come on the other side of that, to be 728 00:39:39,440 --> 00:39:42,680 Speaker 2: able to you know, process that experience that you're not 729 00:39:42,760 --> 00:39:45,920 Speaker 2: carrying the pain of what that might have been like 730 00:39:46,040 --> 00:39:50,080 Speaker 2: or trauma for some people into the next experience right 731 00:39:50,239 --> 00:39:53,160 Speaker 2: or into your parenting right, and just you to close 732 00:39:53,280 --> 00:39:55,440 Speaker 2: out and experience of birthing as well. 733 00:39:55,640 --> 00:40:00,040 Speaker 1: Right, Hey, ba fam, we're gonna take a quick b 734 00:40:00,440 --> 00:40:03,640 Speaker 1: pay some bills, and we'll be right back. Welcome back, 735 00:40:03,680 --> 00:40:07,279 Speaker 1: be a fan. Let's get back to the show. That's 736 00:40:07,280 --> 00:40:10,000 Speaker 1: such an interesting point, especially if you've had a not 737 00:40:10,080 --> 00:40:13,279 Speaker 1: great experience. Sometimes you're in the moment and you don't 738 00:40:13,320 --> 00:40:15,440 Speaker 1: really know how to process it, and then afterward you 739 00:40:15,440 --> 00:40:18,200 Speaker 1: start replaying things and then it can start to really 740 00:40:18,239 --> 00:40:20,600 Speaker 1: like oh that's and so with a doula, I mean, 741 00:40:20,840 --> 00:40:23,040 Speaker 1: do you just you just show up at a certain 742 00:40:23,120 --> 00:40:26,239 Speaker 1: hour like okay, postpartum, I'm going to have you here 743 00:40:26,480 --> 00:40:28,799 Speaker 1: from two to five pm every day, or. 744 00:40:29,360 --> 00:40:29,880 Speaker 3: You design it. 745 00:40:29,960 --> 00:40:33,960 Speaker 2: However, for folks who find the right dula, right, there's 746 00:40:34,000 --> 00:40:36,400 Speaker 2: a vibe, there's an energy. So when you're meeting in 747 00:40:36,440 --> 00:40:39,320 Speaker 2: your interview and you're like, oh, like we get along 748 00:40:39,360 --> 00:40:41,640 Speaker 2: really well, and you think, oh, we have some cultural 749 00:40:42,200 --> 00:40:44,880 Speaker 2: you know, things that main line up or this is 750 00:40:44,920 --> 00:40:46,960 Speaker 2: happening in my life, and you're like, oh cool. So 751 00:40:47,440 --> 00:40:51,040 Speaker 2: it's like there's sometimes these these areas of interest or 752 00:40:51,120 --> 00:40:56,680 Speaker 2: overlap in terms of like culture or lifestyle or background 753 00:40:56,719 --> 00:40:59,440 Speaker 2: and things like that that can also help ridge those gaps. 754 00:40:59,440 --> 00:41:01,839 Speaker 2: But most of the time, when people are looking for this, 755 00:41:02,239 --> 00:41:04,759 Speaker 2: they're kind of ready right to like open up and 756 00:41:05,239 --> 00:41:09,279 Speaker 2: or need a container to open up into. And oftentimes, 757 00:41:09,800 --> 00:41:12,680 Speaker 2: more often than not, people are isolated in this experience. 758 00:41:12,719 --> 00:41:14,279 Speaker 2: A lot of people come to it and they don't 759 00:41:14,320 --> 00:41:17,319 Speaker 2: have friends who've had kids, or they may be the 760 00:41:17,360 --> 00:41:20,120 Speaker 2: only friend that they'ell pregnant at the time, or they 761 00:41:20,120 --> 00:41:22,759 Speaker 2: may be a new city or whatever's happening in their life, 762 00:41:22,840 --> 00:41:25,200 Speaker 2: or like you lived through COVID, right, like a lot 763 00:41:25,200 --> 00:41:28,720 Speaker 2: of people having babies in isolation with no family members around, 764 00:41:28,800 --> 00:41:33,440 Speaker 2: Like that's struggle, that's hard trauma, right, Like it's. 765 00:41:33,280 --> 00:41:34,719 Speaker 1: Hard for me to go back to that time. 766 00:41:35,600 --> 00:41:38,359 Speaker 2: I could understand why, because there's a lot there, right, 767 00:41:38,440 --> 00:41:42,359 Speaker 2: And so the doula's role is to help mitigate that 768 00:41:42,440 --> 00:41:45,720 Speaker 2: and to help you feel more safe. 769 00:41:45,480 --> 00:41:48,239 Speaker 3: And calm, but also held. 770 00:41:48,360 --> 00:41:51,160 Speaker 2: In your vulnerability. Like I like to think about how 771 00:41:51,200 --> 00:41:55,040 Speaker 2: we swaddle newborns, like swaddling a new family, swallowing a 772 00:41:55,080 --> 00:41:58,239 Speaker 2: new mother as they navigate this experience, right, and then 773 00:41:58,320 --> 00:41:59,640 Speaker 2: Dula does that really well? 774 00:42:00,080 --> 00:42:02,080 Speaker 1: Yeah, I mean for you as the doula, it must 775 00:42:02,080 --> 00:42:03,880 Speaker 1: be hard to make that connection and then move on 776 00:42:04,000 --> 00:42:07,480 Speaker 1: down the road. Pack up your little doula suitcase. 777 00:42:07,520 --> 00:42:08,120 Speaker 3: I don't know. 778 00:42:09,040 --> 00:42:09,920 Speaker 1: Do you stay in. 779 00:42:09,800 --> 00:42:13,040 Speaker 2: Touch with your There's a lot of women in touch 780 00:42:13,080 --> 00:42:14,920 Speaker 2: with still and folks. 781 00:42:15,040 --> 00:42:17,720 Speaker 1: Did I read that you were Alicia Keys's doula? I 782 00:42:17,760 --> 00:42:19,640 Speaker 1: was is that like a known? I was like that, 783 00:42:20,160 --> 00:42:21,240 Speaker 1: I thought that was public? 784 00:42:21,760 --> 00:42:25,720 Speaker 3: It is, like, I love her really great. 785 00:42:26,000 --> 00:42:28,799 Speaker 2: We actually get to do a partnership later from Mother's Day, 786 00:42:28,800 --> 00:42:29,839 Speaker 2: which I'm so excited about. 787 00:42:30,000 --> 00:42:33,359 Speaker 1: She does strike me as she is so ethereal and earth, 788 00:42:33,800 --> 00:42:35,560 Speaker 1: just like of course she would have a doula. 789 00:42:35,840 --> 00:42:38,160 Speaker 3: Yeah, she was so into it. It was great. I 790 00:42:38,200 --> 00:42:41,440 Speaker 3: love her. Yeah, so she's great. 791 00:42:41,680 --> 00:42:43,440 Speaker 1: So do you still do it? I mean, like, is 792 00:42:43,440 --> 00:42:45,480 Speaker 1: it hard for you as a business now your business 793 00:42:45,520 --> 00:42:46,640 Speaker 1: is growing, now you're training a. 794 00:42:46,640 --> 00:42:48,000 Speaker 3: Doulas it's anymore. 795 00:42:48,080 --> 00:42:52,440 Speaker 2: Unfortunately, because of my schedule, you know, because university my 796 00:42:52,560 --> 00:42:56,960 Speaker 2: course was embedded at Brown University, where I teached right, 797 00:42:58,080 --> 00:43:03,600 Speaker 2: medical students, medical collegy students, bioethics, public health, they'll be 798 00:43:03,760 --> 00:43:04,920 Speaker 2: guying pre med. 799 00:43:05,600 --> 00:43:08,400 Speaker 1: I mean, I think as entrepreneurs, So thepreneurs, you're hoping 800 00:43:08,440 --> 00:43:10,480 Speaker 1: to get to that level where you're not having to 801 00:43:10,520 --> 00:43:14,040 Speaker 1: do the you know, the day to day and that 802 00:43:14,160 --> 00:43:16,600 Speaker 1: you can focus on the bigger picture growth strategy and 803 00:43:16,840 --> 00:43:18,480 Speaker 1: just increasing the reach. 804 00:43:18,719 --> 00:43:21,000 Speaker 3: Yes, creating more opportunities and all that. 805 00:43:21,080 --> 00:43:23,560 Speaker 2: Yeah, which which is better a better use of my 806 00:43:23,640 --> 00:43:26,640 Speaker 2: time as an individual, right to make more opportunity for 807 00:43:27,440 --> 00:43:30,680 Speaker 2: three thousand people who are in our network versus something 808 00:43:30,760 --> 00:43:33,680 Speaker 2: just for me, right, And so so that's how I 809 00:43:33,800 --> 00:43:36,560 Speaker 2: kind of see, you know, but I have had the 810 00:43:36,600 --> 00:43:40,799 Speaker 2: privilege of doing you know, I think the last you know, 811 00:43:41,480 --> 00:43:43,160 Speaker 2: I would say, the last couple of births, it was 812 00:43:43,200 --> 00:43:45,719 Speaker 2: really like one a year, you know, because I was 813 00:43:45,760 --> 00:43:47,440 Speaker 2: doing like three to four month, you know, back in 814 00:43:47,440 --> 00:43:50,960 Speaker 2: the day. But yeah, so then I got to like, 815 00:43:51,120 --> 00:43:53,520 Speaker 2: you know, I would say like last year, the in 816 00:43:53,560 --> 00:43:55,480 Speaker 2: the year before was like once you know that I 817 00:43:55,520 --> 00:43:57,480 Speaker 2: was able to do them for people who I really love, 818 00:43:57,560 --> 00:44:00,919 Speaker 2: like I've done you know, like Alicia like you said, 819 00:44:01,040 --> 00:44:05,840 Speaker 2: and Ashley Graham and Hath the way, DJ Khaled, you 820 00:44:05,880 --> 00:44:08,320 Speaker 2: know a lot of you know people, And I guess. 821 00:44:08,080 --> 00:44:11,200 Speaker 1: All these people have home births. I think actually Graham 822 00:44:11,200 --> 00:44:13,560 Speaker 1: had a home birth right for her twins. She had 823 00:44:13,600 --> 00:44:17,280 Speaker 1: a home birth yea, and she posted something about that, sorry, 824 00:44:17,680 --> 00:44:17,959 Speaker 1: she had. 825 00:44:17,840 --> 00:44:18,520 Speaker 3: Two home births. 826 00:44:18,520 --> 00:44:19,839 Speaker 1: It looks so beautiful. 827 00:44:20,200 --> 00:44:21,920 Speaker 3: Yeah, I'm like, damn. 828 00:44:22,160 --> 00:44:24,040 Speaker 1: I mean I had a great, beautiful experience that I 829 00:44:24,200 --> 00:44:27,560 Speaker 1: will cherish it. But it also looks I mean, just 830 00:44:27,600 --> 00:44:31,239 Speaker 1: the pictures. I love looking at pictures of births now 831 00:44:31,719 --> 00:44:33,799 Speaker 1: and some people get weirded out by it. But it 832 00:44:33,880 --> 00:44:36,360 Speaker 1: is the most beautiful. 833 00:44:35,719 --> 00:44:38,640 Speaker 3: Thing is because you know, it's just I. 834 00:44:38,560 --> 00:44:42,200 Speaker 1: Could just get like I'm like buzzing just thinking about it. Magic. 835 00:44:42,719 --> 00:44:46,000 Speaker 2: It's awesome also because it happens once, right, Like you 836 00:44:46,080 --> 00:44:48,840 Speaker 2: only have one birthday, you know, and then after that 837 00:44:48,880 --> 00:44:52,319 Speaker 2: it's just anniversaries every year it's one birthday. And so 838 00:44:52,320 --> 00:44:55,920 Speaker 2: when you capture that, you're capturing the one time that 839 00:44:56,000 --> 00:45:00,319 Speaker 2: someone arrived for the very first and only time to 840 00:45:00,440 --> 00:45:04,520 Speaker 2: this planet. Right through this portal of the body from 841 00:45:04,640 --> 00:45:08,680 Speaker 2: heaven or ever that came through darkness into light. They 842 00:45:08,680 --> 00:45:13,000 Speaker 2: are born. And it only happens once and each time, 843 00:45:13,040 --> 00:45:15,280 Speaker 2: and you've been able to do it twice, right, each time, 844 00:45:15,480 --> 00:45:18,360 Speaker 2: it's the first time again, right, Like it's the only 845 00:45:18,480 --> 00:45:21,600 Speaker 2: time with that baby each time, right, And so you 846 00:45:21,640 --> 00:45:23,719 Speaker 2: get to do it over and over, which is beautiful 847 00:45:23,760 --> 00:45:25,560 Speaker 2: if you do it more than once, and you've had 848 00:45:25,600 --> 00:45:31,560 Speaker 2: the opportunity to be reborn again into motherhood. But like 849 00:45:31,640 --> 00:45:35,279 Speaker 2: people have to understand what we want to protect is 850 00:45:35,320 --> 00:45:39,800 Speaker 2: the sancty this experience, because it is holy, it is otherworldly. 851 00:45:40,040 --> 00:45:42,200 Speaker 2: It is to be protected. They come on the other 852 00:45:42,280 --> 00:45:45,800 Speaker 2: side of that, it's like they can use the power 853 00:45:45,920 --> 00:45:49,560 Speaker 2: that emerges from that experience of birthing to ask for 854 00:45:49,640 --> 00:45:53,400 Speaker 2: increase in their pay at work, to ask for a raise. 855 00:45:53,760 --> 00:45:56,200 Speaker 2: They can use that energy to ask and demand from 856 00:45:56,239 --> 00:45:59,279 Speaker 2: what they want. In other spaces, they use that to 857 00:45:59,400 --> 00:46:01,840 Speaker 2: claim up take up more space in the world. Literally, 858 00:46:01,840 --> 00:46:06,000 Speaker 2: your body expands and takes up more space, right like 859 00:46:06,920 --> 00:46:10,480 Speaker 2: the ones who get to live into that power in 860 00:46:10,560 --> 00:46:15,200 Speaker 2: that moment bring that with them, and so that is 861 00:46:15,440 --> 00:46:19,160 Speaker 2: another reason why it has to be protected. 862 00:46:19,239 --> 00:46:22,719 Speaker 3: It's not just about huge opportunity, well. 863 00:46:22,520 --> 00:46:25,200 Speaker 2: Process, it is a huge opportunity for us to actually 864 00:46:25,280 --> 00:46:26,960 Speaker 2: become more self actualized. 865 00:46:27,080 --> 00:46:27,200 Speaker 3: Right. 866 00:46:27,239 --> 00:46:29,239 Speaker 2: If you come to Momaglo doula training, you'll learn all 867 00:46:29,280 --> 00:46:32,520 Speaker 2: of this, which is what doulas are learning, nurses are learning, 868 00:46:32,640 --> 00:46:35,520 Speaker 2: healthcare providers are learning because it needs to be known, 869 00:46:36,120 --> 00:46:38,080 Speaker 2: and we are the market leader. So if you want 870 00:46:38,120 --> 00:46:40,160 Speaker 2: to learn how to do this, if you want to 871 00:46:40,840 --> 00:46:42,600 Speaker 2: have this experience for yourself, you can hire one of 872 00:46:42,600 --> 00:46:44,840 Speaker 2: our duels, which you certainly come to the training, and 873 00:46:44,880 --> 00:46:46,640 Speaker 2: we have lots of people who come wh they're pregnant 874 00:46:46,840 --> 00:46:49,160 Speaker 2: because they want to be able to carry this with 875 00:46:49,200 --> 00:46:52,799 Speaker 2: them into these spaces so that they feel informed. Right, 876 00:46:52,840 --> 00:46:55,000 Speaker 2: And so that's another thing to think about too. Take 877 00:46:55,080 --> 00:46:58,880 Speaker 2: doula training just to even prepare you for birth itself. 878 00:46:58,560 --> 00:47:01,960 Speaker 3: Right, that's really smart. Yeah, yeah, Well. 879 00:47:01,719 --> 00:47:03,600 Speaker 1: We'll make sure that all the links are in the 880 00:47:03,640 --> 00:47:06,560 Speaker 1: show notes. Late than I could talk to you forever, 881 00:47:08,280 --> 00:47:11,080 Speaker 1: Lathan Thomas, thank you so much, y'all. You chok the 882 00:47:11,080 --> 00:47:13,960 Speaker 1: show notes for Mama glow, how to go to all 883 00:47:14,000 --> 00:47:17,600 Speaker 1: of the trainings if you want to get doula certified 884 00:47:17,719 --> 00:47:21,399 Speaker 1: trained what's the word? Okay, certified and find out more 885 00:47:21,480 --> 00:47:24,440 Speaker 1: about our beautiful I want to call you the Globe, Maven, 886 00:47:24,520 --> 00:47:29,560 Speaker 1: because that's fine. You are on Instagram find her at 887 00:47:29,560 --> 00:47:31,080 Speaker 1: the Globe. Even what else did I forget? 888 00:47:31,239 --> 00:47:32,080 Speaker 3: I'm just so label. 889 00:47:32,120 --> 00:47:33,600 Speaker 1: I'll have you back. We'll have you back. 890 00:47:33,680 --> 00:47:35,560 Speaker 3: Yeah, I try to come back. But I love you. 891 00:47:35,719 --> 00:47:36,799 Speaker 3: I'm so proud of you. 892 00:47:37,200 --> 00:47:39,840 Speaker 2: I just have to say this, y'all, that people like 893 00:47:39,960 --> 00:47:43,799 Speaker 2: Mandy and what you are doing here, and even when 894 00:47:43,840 --> 00:47:45,399 Speaker 2: I met you, I was like, Okay, first of all, 895 00:47:45,640 --> 00:47:50,040 Speaker 2: like fast friends, love her energy all the way, like 896 00:47:50,160 --> 00:47:56,040 Speaker 2: just immanating energy, like dripping in love and support of 897 00:47:56,080 --> 00:47:58,480 Speaker 2: other women. But the other thing that I really love 898 00:47:58,840 --> 00:48:02,160 Speaker 2: is that you're, like, you know, talking about how you 899 00:48:02,239 --> 00:48:05,680 Speaker 2: want to continue to build what you all have done 900 00:48:05,800 --> 00:48:11,040 Speaker 2: so beautifully here to impact more of us. And I 901 00:48:11,120 --> 00:48:13,880 Speaker 2: love that you were like not it was not enough. 902 00:48:14,000 --> 00:48:16,319 Speaker 2: Like as she was speaking to me when we met 903 00:48:16,320 --> 00:48:19,160 Speaker 2: at Afrotech, one of the things I took away was 904 00:48:19,200 --> 00:48:25,200 Speaker 2: that there was this level of satisfaction, like look what 905 00:48:25,239 --> 00:48:28,680 Speaker 2: we've done, but also I know we can do more. 906 00:48:29,120 --> 00:48:31,799 Speaker 2: And it was like that that I found really inspiring, 907 00:48:32,320 --> 00:48:36,239 Speaker 2: that you want to continue to impact people, you want 908 00:48:36,280 --> 00:48:39,200 Speaker 2: to continue to touch people, and that you're driven to 909 00:48:39,239 --> 00:48:43,080 Speaker 2: do so. And so I just think that's amazing because 910 00:48:43,640 --> 00:48:46,279 Speaker 2: sometimes we get to a place where we're like this 911 00:48:46,440 --> 00:48:48,960 Speaker 2: is cool, and then we shift our focus. And what 912 00:48:49,040 --> 00:48:53,399 Speaker 2: I found in meeting you was that you were like, no, 913 00:48:53,719 --> 00:48:56,600 Speaker 2: this is time to go deeper and then find other 914 00:48:56,719 --> 00:49:00,040 Speaker 2: ways to do more and explore other tentacles. And I 915 00:49:00,040 --> 00:49:04,200 Speaker 2: found that to be really refreshing. But also just know, y'all, 916 00:49:04,239 --> 00:49:07,200 Speaker 2: she reaches everybody. This is an amazing pod. I'm so 917 00:49:07,280 --> 00:49:09,359 Speaker 2: honored to be on here. I was so excited to 918 00:49:09,400 --> 00:49:12,040 Speaker 2: be invited. First of all, I feel honored because I'm 919 00:49:12,080 --> 00:49:14,200 Speaker 2: listening like this is one of my shower listens, by 920 00:49:14,200 --> 00:49:18,640 Speaker 2: the way, So I'm thankful to be on here, and 921 00:49:18,800 --> 00:49:21,799 Speaker 2: I just appreciate you so much for the opportunity and 922 00:49:21,840 --> 00:49:22,440 Speaker 2: thank you again. 923 00:49:23,360 --> 00:49:26,200 Speaker 1: Listen. The way that we guess each other up as 924 00:49:26,200 --> 00:49:29,440 Speaker 1: black women should be studied by science, because literally my 925 00:49:29,520 --> 00:49:31,880 Speaker 1: face hurts from just like the smile I've had to 926 00:49:31,920 --> 00:49:32,879 Speaker 1: have plastered on this. 927 00:49:32,880 --> 00:49:35,960 Speaker 3: Old time regular offer. 928 00:49:36,360 --> 00:49:39,360 Speaker 1: And I'm just thankful for you I'm so thankful to 929 00:49:39,480 --> 00:49:42,279 Speaker 1: know you too, Latham, and whatever forces came together to 930 00:49:42,280 --> 00:49:44,719 Speaker 1: put us at that dinner table together. Just thank you 931 00:49:45,200 --> 00:49:49,560 Speaker 1: all right, back at you love all right, Thank you 932 00:49:49,600 --> 00:49:52,319 Speaker 1: so much for joining me. La than ba Fam. Check 933 00:49:52,360 --> 00:49:54,080 Speaker 1: the show notes for all links and how you can 934 00:49:54,080 --> 00:49:59,320 Speaker 1: stay tuned and learn more about Mama Glue. Okay, be 935 00:49:59,400 --> 00:50:01,200 Speaker 1: a fam. Thank you, Thank you so much for listening 936 00:50:01,239 --> 00:50:03,319 Speaker 1: to this week's show. I want to shout out to 937 00:50:03,480 --> 00:50:08,480 Speaker 1: our production team, Courtney, our editor, Carla, our fearless leader 938 00:50:08,560 --> 00:50:11,879 Speaker 1: for idea to launch productions. I want to shout out 939 00:50:11,920 --> 00:50:16,600 Speaker 1: my assistant Lauda Escalante and Cameron McNair for helping me 940 00:50:16,760 --> 00:50:20,120 Speaker 1: put the show together. It is not a one person project, 941 00:50:20,560 --> 00:50:22,719 Speaker 1: as much as I have tried to make it so 942 00:50:22,920 --> 00:50:26,359 Speaker 1: these past ten years. I need help, y'all, and thank 943 00:50:26,400 --> 00:50:28,799 Speaker 1: goodness I've been able to put this team around me 944 00:50:28,960 --> 00:50:32,120 Speaker 1: to support me on this journey and to y'all bea fam. 945 00:50:32,160 --> 00:50:36,520 Speaker 1: I love you so so so so much. Please rate, review, subscribe, 946 00:50:36,520 --> 00:50:38,480 Speaker 1: make sure you sign up to the newsletter to get 947 00:50:38,520 --> 00:50:42,239 Speaker 1: all the latest updates on upcoming episodes, our tenth year 948 00:50:42,280 --> 00:50:47,160 Speaker 1: anniversary celebrations to come, and until next time, talk to you, 949 00:50:47,200 --> 00:50:51,320 Speaker 1: soon via buye