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Speaker 1: Brooke, I'm curious over the holidays, how many pounds of

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Speaker 1: sugar do you think you personally ate?

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Speaker 2: What you Honestly, I was eating cookies literally as meals,

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Speaker 2: like multiple, like they were so good. This season tasted

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Speaker 2: amy different.

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Speaker 3: Yeah.

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Speaker 1: Yeah, Well, if you're one of those people who managed

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Speaker 1: to avoid sweets all holiday long, by Josey, I've got well,

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Speaker 1: I've got some bad news because a new study found

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Speaker 1: eating no sweets can possibly kill you.

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Speaker 4: No way, it.

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Speaker 5: Kills your happiness.

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Speaker 1: Yeah, yeah, no, health wise, I mean zero sweets.

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Speaker 3: That's what the study found.

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Speaker 1: Researchers looked at how consuming extra sugar from stuff like

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Speaker 1: candy and cookies and soda affects your overall heart health.

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Speaker 1: And we already know having too much sugars bad.

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Speaker 4: Yes, that's diabetes.

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Speaker 1: People who completely avoid sugar or associated for a higher

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Speaker 1: risk of heart problems.

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Speaker 6: Last time I med to the doctor and got my

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Speaker 6: clusterol and everything checked.

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Speaker 5: They're like, whatever you're doing, keep doing it.

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Speaker 4: I know. They said the same to me.

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Speaker 1: They're like, yeah, your blood sugars are crazy, but your

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Speaker 1: sodium levels are perfect.

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Speaker 4: And I'm like, do you know how much fun I eat?

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Speaker 4: How is my sodium levels.

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Speaker 3: Okay, just the right amount. They're not sure why.

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Speaker 1: So their advice is don't over indulge on sugar and

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Speaker 1: don't not indulge at all. Okay, have that occasional treat

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Speaker 1: one gallon tub of ice cream a week probably, Okay,

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Speaker 1: you said at night, right, that's what If that feels

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Speaker 1: medium to you, go with what feels meaning and wash

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Speaker 1: it down.

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Speaker 5: With a bottle of wine.

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Speaker 6: Is that what he said?

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Speaker 3: Yes?

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Speaker 1: Starting off the year right and happy. It's almost too

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Speaker 1: easy of a transition to the shock collar questions of

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Speaker 1: the day with the morning show's tasty treat.

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Speaker 3: At least that's what Brook's mom says.

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Speaker 7: Here we go twenty years ago today, a show called

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Speaker 7: The Apprentice first onto our TV screens, hosted by a

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Speaker 7: man whose hair was more unpredictable than the plot twists.

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Speaker 7: It turned boardrooms into battlefields and gave us the immortal

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Speaker 7: catchphrase your fire Foh yeah. But The Apprentice was just

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Speaker 7: the tip of the reality TV iceberg, and there were

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Speaker 7: more popular ones that came before it and after, And

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Speaker 7: today we're gonna honor reality TV in all its beautiful,

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Speaker 7: chaotic glory with a special binge and cringe. Never joking

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Speaker 7: the Tribe has.

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Speaker 4: Spoken edition of twenty of twenty.

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Speaker 3: I like it.

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Speaker 4: Now.

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Speaker 7: I have a list of the top twenty most popular

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Speaker 7: reality TV shows of all time in America. You have

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Speaker 7: to name them to stay in the game.

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Speaker 4: Doubt it.

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Speaker 7: We'll start with the woman who isn't brave enough to

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Speaker 7: guess Love Island because even though it is her favorite,

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Speaker 7: deep down she thinks it might not be on the list,

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Speaker 7: or it.

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Speaker 4: Might be that's a Lexus.

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Speaker 7: I mean top twenty most popular reality TV shows in

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Speaker 7: the United States.

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Speaker 6: I mean it's not because I don't think it's the best,

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Speaker 6: but because until this year, the UK one's always been better.

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Speaker 5: We don't need a twenty. So you're saying the US

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Speaker 5: one's better this year. So I could make it this year,

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Speaker 5: but I don't know. So I'm gonna play it safe

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Speaker 5: and go Survivor.

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Speaker 7: Yeahvivors the number one answer on the list and on

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Speaker 7: since two thousand until today, about forty five forty six

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Speaker 7: different seasons.

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Speaker 3: Wow, Lexus chickened out could.

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Speaker 4: Still be on the board. Brook, it's your turn.

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Speaker 6: Okay, Well, I'm gonna go with the one that I

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Speaker 6: tried for years to get on.

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Speaker 5: I went to auditions, I followed the host around.

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Speaker 3: Road kill Grill. No, oh, you weren't on that one.

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Speaker 5: Would have been too easy for me to win. No,

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Speaker 5: Phil Cogan. I followed him around What's show him the

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Speaker 5: amazing race?

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Speaker 4: Amazing is number eight.

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Speaker 3: On did he lift the restraining order?

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Speaker 4: No, it's your turn. I'm gonna go with a non

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Speaker 4: competitive one. That was huge Jersey Shore, Jersey.

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Speaker 5: Sure.

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Speaker 7: Number thirteen on my list your original show I have

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Speaker 7: on here twelve Jeffrey, it's your turn.

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Speaker 4: You guys.

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Speaker 3: Couture Kingdom fans, No, jeff.

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Speaker 4: Kingdom, don't say that to me.

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Speaker 1: It's basically where like elite designers, like aristocrats compete to

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Speaker 1: see who can make the fanciest castle.

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Speaker 4: Are you being serious?

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Speaker 5: Yeah, it's a joke.

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Speaker 1: No.

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Speaker 5: I watched Fixer Upper sometimes though.

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Speaker 3: Yeah, that's the poor version.

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Speaker 1: I'm not sure if the Couture Kingdom, though, would translate

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Speaker 1: to the lower class. Let's just go with class. Yeah,

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Speaker 1: and they might not relate. Let's just go with Queer Eye.

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Speaker 4: Queer Eye. I love number fifteen.

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Speaker 5: Watch without crying at the end.

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Speaker 4: I love that.

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Speaker 7: Ted Allen, we're back to Alexis. We're talking about the

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Speaker 7: top twenty most popular reality TV shows of all times,

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Speaker 7: and if there's a spin off of the show, I'm

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Speaker 7: gonna keep it all as one thing.

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Speaker 5: Okay, Okay, I'm gonna go again.

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Speaker 2: Not as good as Love Island, but probably on the list,

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Speaker 2: the Bachelor and Bachelorette.

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Speaker 7: Yeah, Bachelor, it's number four on the list. Brook, it's

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Speaker 7: your turn.

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Speaker 6: I'm really torn because I'm thinking of some older ones,

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Speaker 6: but like the OG would be The Real World, right.

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Speaker 5: And it was on forever and ever. But I don't

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Speaker 5: know if he would make a favorites list.

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Speaker 4: It didn't have like twenty Oh.

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Speaker 6: You know what, though, I think that there's so many

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Speaker 6: iconic people that came from it.

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Speaker 4: Give me Real World, Brook said, the Real World. That

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Speaker 4: is number three on my list.

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Speaker 7: Can you name someone who came from the Real World?

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Speaker 4: Sorry, I asked, Jose, can you name another reality show.

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Speaker 1: I'm gonna save my easy one because I have one

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Speaker 1: that I think is gonna be a sneaker.

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Speaker 4: Okay, everyone's gonna go wow, but that's not this one.

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Speaker 5: What is it?

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Speaker 4: This is American.

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Speaker 7: American number two on my list High Top fours Gun Jeffrey.

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Speaker 1: One of Jose's phone tap characters, is based on this

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Speaker 1: reality show. Diners, Drive Ins and Die.

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Speaker 4: A triple D did not make the list.

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Speaker 3: Fifte on Like constantly on the Food not.

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Speaker 4: One of the favorites. I guess it's not too much oversaturated.

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Speaker 4: Always on the Food Network. We're back to you. I'm

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Speaker 4: finally brave enough.

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Speaker 5: Show me Love Island Love.

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Speaker 7: Islan way more popular in the UK than here Brook.

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Speaker 4: It's your turn.

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Speaker 5: I'm gonna go with another singing competition. Show Me, Why

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Speaker 5: am I spacing it?

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Speaker 7: Okay?

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Speaker 6: But where they turn the chairs around musical chairs?

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Speaker 5: The Voice Show.

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Speaker 7: The Voice is number eleven on my list. Jose, Okay,

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Speaker 7: I'm the time of your sneakers.

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Speaker 4: Time for my sneaker where everyone's gonna be very impressed.

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Speaker 4: Give me keeping up with the Kardashians, Keeping up with

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Speaker 4: the Kardashians.

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Speaker 7: Not a sneaker. It's number five.

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Speaker 6: ONOT Okay, Do I get to go again?

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Speaker 4: Yes? You do? Broke Got They're bringing it back.

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Speaker 6: Show me Paris Hilton and Nicole Ritchie in the Simple Life.

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Speaker 4: The Simple Life did not make.

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Speaker 7: That means Jose has won today's edition of plenty of twenty.

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Speaker 7: Here's some of the reality shows you guys missed. Number

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Speaker 7: six was Big Brother still on the air since two thousand.

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Speaker 7: America's next Top Model was number seven. Dancing with the

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Speaker 7: Stars is really very popular. Project Runway with Tim Gunn

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Speaker 7: that was number ten. Top Chef one of my favorites

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Speaker 7: with Pad Malakshmi number twelve. The Real Housewives franchise was

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Speaker 7: trying to give you guys a little hit there with spinoffs.

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Speaker 7: That was fourteen. Pawn Stars Chumley Chumley Senior Chumley, the third.

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Speaker 5: Stars over the Simple Life.

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Speaker 7: How They Duck Dynasty number seventeen. The Apprentice did make

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Speaker 7: the list. No one said that that would air for

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Speaker 7: thirteen years. Weirdly, Hell's Kitchen was number nineteen and America's

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Speaker 7: Got Talent was number twenty.

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Speaker 5: Talent so many, my gosh, it was good, so much

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Speaker 5: good TV.

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Speaker 1: So Jose gets to choose who gets shocked while singing

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Speaker 1: My Humps by Black Eyed Peas.

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Speaker 3: Who's it gonna be.

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Speaker 7: I'm gonna go with Alexus because she should have won this.

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Speaker 4: This is r Ali's should have been on.

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Speaker 5: The list of problem.

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Speaker 4: That's the list is wrong.

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Speaker 5: What you gonna do with all that jock joke inside

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Speaker 5: your truck?

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Speaker 6: I'm gonna get get, get, get you drunk, get you

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Speaker 6: love drunk off my.

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Speaker 7: Owner, Captain Version Anthem.

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Speaker 3: That's good job your shot collar.

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Speaker 1: Question of the day we got your phone tap coming

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Speaker 1: up in just a few minutes.

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Speaker 5: Freaking Jeffrey in the morning