WEBVTT - Let's Communicate

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<v Speaker 1>Get your right right with me and get excited about

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<v Speaker 1>today is though about even d as dedicated to communication,

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<v Speaker 1>how we communicate with others, but more importantly, how we

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<v Speaker 1>communicate with ourselves. Now Oftentimes when we think of communication,

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<v Speaker 1>we think about what's being said, But it's time to

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<v Speaker 1>look on the reverse about what's being received was being heard? Now?

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<v Speaker 1>What made me think of that is this hit track

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<v Speaker 1>entitled Hate Our Love by Queen Naja Feature and Big Sean,

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<v Speaker 1>and then they're talking about the dynamics of their relationship

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<v Speaker 1>and what is the relationship a connection between two people

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<v Speaker 1>and usually how do we connect? We connect through communication.

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<v Speaker 1>And what struck my ear is something that Big Sean said,

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<v Speaker 1>He said, working on communication, and I've learned that it's

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<v Speaker 1>not just how you talk, though, it's how you listen.

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<v Speaker 1>How are you listening to other people, but more importantly,

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<v Speaker 1>how are you listening to yourself else? We're so quick

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<v Speaker 1>to say things, but how often are we so quick

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<v Speaker 1>and so at ease to hear what's being said? What's

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<v Speaker 1>being said with our body? What is being said with

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<v Speaker 1>our mind, our conditions, our environment, I loved ones. Are

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<v Speaker 1>we making room for that to be received? That's the

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<v Speaker 1>valuable part with communication, so take no from Big Sean

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<v Speaker 1>and remember communication is not just how you talk, though,

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<v Speaker 1>it's how you listen. That's it for your dose of

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<v Speaker 1>Vitamin D. Be sure to follow us on all social

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<v Speaker 1>media at Vitamin D Dowing Day and until next time,

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<v Speaker 1>always remember you are your greatest ass act