WEBVTT - Thirst, Part 2

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<v Speaker 1>My Welcome to Stuff to Blow Your Mind, the production

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<v Speaker 1>of My Heart Radio. Hey, welcome to Stuff to Blow

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<v Speaker 1>Your Mind. My name is Robert Lamb and I'm Joe McCormick,

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<v Speaker 1>and we're back with part two of our series on thirst.

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<v Speaker 1>What are you drinking right now? Absolutely nothing? Oh no, wait,

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<v Speaker 1>I do have I have water here at my desk.

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<v Speaker 1>I'm always drinking water. I'm a water guy. You know,

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<v Speaker 1>some people are really into tea. I almost never drink tea.

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<v Speaker 1>I go coffee water. That that's pretty much it. Uh,

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<v Speaker 1>during the daytime hours at least. Oh yeah, well, I'm

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<v Speaker 1>currently drinking tea. I generally go coffee, uh, te tea, water, tea,

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<v Speaker 1>and then water and then then when the evening comes,

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<v Speaker 1>you know, maybe I'll have something something else to drink.

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<v Speaker 1>But uh yeah, right now it is tea, which is

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<v Speaker 1>essentially water, but with extra things added to it. You know,

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<v Speaker 1>I some times get confused about what tea means because

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<v Speaker 1>I think of tea as being a specific kind of plant, like,

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<v Speaker 1>isn't there a t tree? Again, I don't know much

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<v Speaker 1>about tea, so I think about it in that way.

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<v Speaker 1>But then you can make a tea out of like

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<v Speaker 1>anything basically that you steep in water. Right, people make

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<v Speaker 1>mushroom teas, people with all kinds of just oh, we

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<v Speaker 1>have and plant stuff in water, and that's tea. Also yeah,

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<v Speaker 1>like I mean, there's there's property and that's generally what

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<v Speaker 1>I'm when I'm drinking. I'm drinking, you know, a dark

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<v Speaker 1>tea or maybe a green tea. But also sometimes I'll

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<v Speaker 1>have a tumeric tea, which is uh like like tumeric

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<v Speaker 1>and ginger and a little coconut oil and a little

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<v Speaker 1>honey hot water. But it doesn't actually contain tea, so

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<v Speaker 1>it's not completely accurate to call it such because it's

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<v Speaker 1>sort of how not all band aids are technically band

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<v Speaker 1>aids or xerox it's or whatever. Has this been a

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<v Speaker 1>terrible intro? Maybe we can cut my tea thing? No, No,

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<v Speaker 1>this is a This is an intro that the people

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<v Speaker 1>can relate to. People can thoughts on this. It's always

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<v Speaker 1>good to start off asking what a word means. So

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<v Speaker 1>I turns out I know nothing about T. I have

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<v Speaker 1>no little There you go. We need to come back

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<v Speaker 1>and do an episode or a series of episodes on T.

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<v Speaker 1>It's a fascinating subject, fascinating history. Okay, well, we're going

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<v Speaker 1>to jump back into some of the science that we

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<v Speaker 1>were talking about in the last episode, where I was

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<v Speaker 1>reviewing an interesting paper that I had read summarizing the

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<v Speaker 1>the recent state of research on the biology of thirst.

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<v Speaker 1>That was it was a paper published in Current Biology.

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<v Speaker 1>We had to break off in the middle of talking

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<v Speaker 1>about it. But but before we get back into that, Rob,

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<v Speaker 1>I think you wanted to talk about the taste of water,

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<v Speaker 1>which I think is in itself a very interesting subject. Yeah,

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<v Speaker 1>it's it's a strange one because we probably don't think

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<v Speaker 1>about it enough, but but we often talk about it,

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<v Speaker 1>especially when we when we travel from one place to another. Um.

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<v Speaker 1>We if you look back on I think back on

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<v Speaker 1>water that you've consumed in the past, may have specific

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<v Speaker 1>memories of different waters. Um Like, I remember when my

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<v Speaker 1>family lived in the country and we had well water,

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<v Speaker 1>and it had a it had a distinctive taste, and

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<v Speaker 1>I don't I can't say that I loved it, But

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<v Speaker 1>if I were to encounter the exact same flavor profile again,

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<v Speaker 1>it would probably make me nostalgic, you know, like it's

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<v Speaker 1>it's it's a definite flavor that is tied to a

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<v Speaker 1>definite place. And time warning that this is a little crude,

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<v Speaker 1>but I don't know of how else to explain it.

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<v Speaker 1>You've ever been somewhere that had farty water, Um, well,

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<v Speaker 1>it's kind of sulfury water, kind of kind of like

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<v Speaker 1>water from the That's kind of what this was like. Yeah,

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<v Speaker 1>it was that had kind of a a fire and

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<v Speaker 1>brimstone kind of flavor to it. Okay, that's a more

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<v Speaker 1>elegant way to put it. Well, the denizens of Hell

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<v Speaker 1>are not insulted. They're flattered that you would you would

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<v Speaker 1>compare this foul drinking water to flattens. But um, you know,

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<v Speaker 1>but then sometimes I don't know, there's there's also beech water,

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<v Speaker 1>you know, Like I I anytime I'm I'm in Florida

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<v Speaker 1>and I'm having Florida water, like it has its own

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<v Speaker 1>it tends to have its own bouquet, its own flavor

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<v Speaker 1>profile that at the time I'm not enjoying. But then

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<v Speaker 1>after I'm back and drinking tastier water, I'm kind of

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<v Speaker 1>kind of long for it, you know, because like this

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<v Speaker 1>is the water of of of the vacation that I

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<v Speaker 1>am no longer on that sort of thing. I remember

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<v Speaker 1>when I was in like a middle school. I went

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<v Speaker 1>to New Mexico and we went somewhere there where the

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<v Speaker 1>water was very I don't know, the tap water was

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<v Speaker 1>almost kind of frothy somehow. It was like a kind

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<v Speaker 1>of kind of white and cloudy, and I remember thinking

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<v Speaker 1>it had a strange taste. I don't know what to

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<v Speaker 1>connect that too, if it was supposed to be like

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<v Speaker 1>that or not. Yeah, So I guess one thing we

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<v Speaker 1>can definitely establish here is that there there certainly seems

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<v Speaker 1>to there is an objective difference in in drinking waters

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<v Speaker 1>from one place to another. Uh, you know, Atlanta water

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<v Speaker 1>versus Florida water, that sort of thing. But there's also

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<v Speaker 1>this wide variety in people just interpret the taste of water. Um.

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<v Speaker 1>You know, I think we we often think of water

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<v Speaker 1>as being neutral or tasteless. Um. If you're mixing a cocktail,

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<v Speaker 1>for example, you don't want to shake it too long

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<v Speaker 1>with the crushed ice because you will what will happen,

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<v Speaker 1>You will water it down. Water in this case is

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<v Speaker 1>the antithesis of an interesting flavor profile. Well. But the

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<v Speaker 1>other half of that is sometimes people screw up making

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<v Speaker 1>a drink because they don't shake it with ice at

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<v Speaker 1>all when they're supposed to, and they don't understand that

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<v Speaker 1>shaking with ice not only cools the drink, but it

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<v Speaker 1>also adds a certain amount of water to the drink,

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<v Speaker 1>which is an important ingredient. Yes, absolutely so, you're supposed

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<v Speaker 1>to shake a cocktail and you don't. You end up

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<v Speaker 1>with a drink that's usually too strong or too sweet. Yeah,

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<v Speaker 1>there's a balance to be maintained there, much like the

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<v Speaker 1>balance of of water in the human body that we

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<v Speaker 1>discussed in the last episode. Many of you out there

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<v Speaker 1>have probably met someone who claims to not like the

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<v Speaker 1>taste of water. Sometimes they'll these individuals will will use

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<v Speaker 1>flavored water or other beverages instead, and we'll tend to

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<v Speaker 1>shy away from just drinking straight water. Um. But I

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<v Speaker 1>don't know if you're like me, you know, perhaps you've

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<v Speaker 1>noticed times when a glass of ice water is just

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<v Speaker 1>super satisfying. Um, you know, particularly on a hot day,

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<v Speaker 1>like a just a super cold water, lots of ice

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<v Speaker 1>in it. Um, I would I would tend to. I

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<v Speaker 1>found myself wanting to categorize that as delicious, though at

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<v Speaker 1>the same time feeling weird for thinking that because it's

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<v Speaker 1>like it's water, it I can't say it's delicious. It

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<v Speaker 1>has no flavor, right, that's what we're we believe. Another

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<v Speaker 1>another one I really like is the first sip of

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<v Speaker 1>cold water that I have after I have brushed my teeth. Now,

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<v Speaker 1>after I've brushed my teeth and rinsed and spit, I'm

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<v Speaker 1>not drinking um water that way, but yeah, like, after

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<v Speaker 1>I've brushed my teeth, I've walked into another room, I

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<v Speaker 1>have a sip of water, super cool and refreshing, agreed,

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<v Speaker 1>much better than the sip of orange juice after you

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<v Speaker 1>brush your teeth, which is I don't know if you've

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<v Speaker 1>ever tried that. It's it's fame disgusting. Oh this is

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<v Speaker 1>this is always the worst. Really getting into the weeds here.

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<v Speaker 1>But um, that that feeling when you you were you're

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<v Speaker 1>busy in the morning, you go brush your teeth, You

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<v Speaker 1>come back and you find your coffee cup and it

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<v Speaker 1>still has half a cup of coffee in it. Heartbreaking

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<v Speaker 1>because you know you can't drink it. Now, if you drink,

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<v Speaker 1>you can drink it, you can you can throw it back,

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<v Speaker 1>but it's gonna taste awful. I wonder if anybody's ever

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<v Speaker 1>done a controlled study of how long you have to

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<v Speaker 1>wait after brushing your teeth before those those horrible flavor

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<v Speaker 1>interactions fade away. I don't think it's too long, it's

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<v Speaker 1>I mean, if I had to venture to guess, I'd

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<v Speaker 1>say it couldn't be more than like twenty minutes. Right. Yeah. Now,

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<v Speaker 1>of course, a lot of this, some of this is

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<v Speaker 1>gonna very culture to culture. In some cultures, it's not

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<v Speaker 1>it's not considered advisable to drink cold water. You want

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<v Speaker 1>to drink hot water. Uh, So you know, there's it's gonna,

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<v Speaker 1>it's gonna, it's gonna vary. There's a lot of cultural

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<v Speaker 1>stuff going on here as well. Oh, I've never heard

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<v Speaker 1>of that. What's what's an example of of a culture

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<v Speaker 1>that favors hot water drinking. There's a connection if Maray services,

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<v Speaker 1>a connection to traditional Chinese medicine here where um uh,

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<v Speaker 1>the idea is that it's better for your health to

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<v Speaker 1>drink hot water as opposed to cold water. But I

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<v Speaker 1>don't remember any of the deeper details of regarding it all. Right, Well,

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<v Speaker 1>to get us back on track, you had mentioned that

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<v Speaker 1>maybe maybe it was wrong to say that tap water,

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<v Speaker 1>you know, cold water coming in on a hot day

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<v Speaker 1>was delicious because water itself doesn't really have a taste.

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<v Speaker 1>And I think this is a common understanding, but is

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<v Speaker 1>that true? Like it does it have a taste? Does

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<v Speaker 1>it not have a taste? Does it have a taste.

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<v Speaker 1>We're just so used to that we can't taste it anymore. Yeah,

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<v Speaker 1>we'll like to We'll go back to Aristotle. Aristotle was

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<v Speaker 1>certainly kind of in the no taste camp, stating that

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<v Speaker 1>it was for the most part tasteless. Uh. The idea

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<v Speaker 1>that water is it made liver flavors, but it it's

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<v Speaker 1>in and of itself, does not have flavor. But a

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<v Speaker 1>lot of a lot of work has gone into this

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<v Speaker 1>this question of Uh, some some interesting studies. UM. I

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<v Speaker 1>was reading an article by Berlin Game at All titled

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<v Speaker 1>Understanding the Basics of Tap Water Taste, publishing the American

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<v Speaker 1>Water Works Association Journal in two thousand seven. UM, and Uh.

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<v Speaker 1>They point out that the basically you get the water

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<v Speaker 1>is going to contain negatively and positively charged ions as minerals.

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<v Speaker 1>You're gonna find that in your tap water, and that

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<v Speaker 1>can positively and negatively affect taste. This is especially key,

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<v Speaker 1>they point out as far as water regulations and reverse

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<v Speaker 1>os moses go, which is to say, without without getting

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<v Speaker 1>into all the chemistry, there are certainly differences in water

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<v Speaker 1>flavor due to different minerals and other elements in the water. Now,

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<v Speaker 1>another interesting thing about about tap water, especially uh, generally

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<v Speaker 1>when you're drinking tap water, UH, the drinking water probably

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<v Speaker 1>contains calcium, magnesium, sodium um. And according to Azila at

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<v Speaker 1>all In in an article in the Journal of General

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<v Speaker 1>Internal Medicine from two thousand one titled Comparison of Mineral

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<v Speaker 1>content of tap water and bottled waters, the mineral content

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<v Speaker 1>of drinking water UH like this ultimately maybe an important

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<v Speaker 1>source of daily recommended mineral dosages. UH, certainly in the

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<v Speaker 1>United States, which was the the area they were looking

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<v Speaker 1>at here um and UH. And so basically, why we

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<v Speaker 1>might think of water as being this thing that we

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<v Speaker 1>would will, let's just purify the heck out of it. Uh,

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<v Speaker 1>just give me the purest water possible. The purest water

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<v Speaker 1>possible isn't necessarily going to be the healthiest or the

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<v Speaker 1>tastiest UM, which I thought that was an interesting distinction.

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<v Speaker 1>Like when when we when we purchased bottled water, we're

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<v Speaker 1>not going and by and buying the distilled water usually,

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<v Speaker 1>I mean, maybe maybe that's what you're doing. But for

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<v Speaker 1>the most part, people are are are not buying distilled

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<v Speaker 1>water for drinking purposes, right. But distilled water, even though

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<v Speaker 1>it is probably the purest form of water you can get,

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<v Speaker 1>is not necessarily better for any reason, not for not

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<v Speaker 1>for health or for experience of drinking. Now, in terms

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<v Speaker 1>of just trying to get down to the question, though, well,

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<v Speaker 1>what what does it taste like? Okay, you know we're

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<v Speaker 1>saying it can can go a little in this direction,

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<v Speaker 1>a little in that direction. We have these mineral components, uh,

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<v Speaker 1>you know, adding to the the flavor. But but what

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<v Speaker 1>is the taste itself? And I think one of the

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<v Speaker 1>interesting things about that question is that it forces you

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<v Speaker 1>to take a step back and think about taste itself. Um.

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<v Speaker 1>You know, taste involves both sensations on the tongue and

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<v Speaker 1>olfactory information as well. So it's not only it's not

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<v Speaker 1>only tasting with the mouth, it's smelling, uh whatever you

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<v Speaker 1>know it is that you're consuming as well. Um and uh.

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<v Speaker 1>And certainly we do taste contents in the water, though

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<v Speaker 1>under ideal circumstances that not that's not going to push

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<v Speaker 1>you hard in any direction. But but obviously if you

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<v Speaker 1>dilute some sugar and a glass of the universal solvent

0:11:55.400 --> 0:11:59.199
<v Speaker 1>and drink it, you'll find it sweet saltwater taste salty.

0:11:59.400 --> 0:12:02.000
<v Speaker 1>Your sense of taste is still weighing in on the water.

0:12:02.760 --> 0:12:05.560
<v Speaker 1>But in terms of the this kind of brings us

0:12:05.559 --> 0:12:07.320
<v Speaker 1>back to the same question. Does the water itself have

0:12:07.440 --> 0:12:09.559
<v Speaker 1>a taste or is it just the vehicle for these

0:12:09.640 --> 0:12:13.400
<v Speaker 1>various flavors, be it salt or sugar, or you know,

0:12:13.760 --> 0:12:16.959
<v Speaker 1>a slight hint of of magnesium, that sort of thing.

0:12:18.440 --> 0:12:21.280
<v Speaker 1>So one idea proposed in the sixties and seventies by

0:12:21.360 --> 0:12:25.400
<v Speaker 1>psychologist Linda barda Shut was that the taste of water

0:12:25.640 --> 0:12:29.000
<v Speaker 1>is more of an after taste of prior eating and drinking.

0:12:29.440 --> 0:12:31.400
<v Speaker 1>And this too, I guess it is more in line

0:12:31.400 --> 0:12:33.679
<v Speaker 1>with the idea of water as the vehicle flavor, but

0:12:33.800 --> 0:12:37.480
<v Speaker 1>something that is in and of itself flavorless. So the

0:12:37.520 --> 0:12:40.920
<v Speaker 1>idea would be that, like when you take a drink

0:12:40.960 --> 0:12:46.200
<v Speaker 1>of water, you are somehow re experiencing flavors of foods

0:12:46.280 --> 0:12:49.760
<v Speaker 1>you may have eaten most recently. Yeah, and this this

0:12:49.800 --> 0:12:52.200
<v Speaker 1>will become important. And again we have to realize that

0:12:52.360 --> 0:12:55.080
<v Speaker 1>when you take a sip of water, you were not

0:12:55.160 --> 0:13:00.280
<v Speaker 1>introducing water no matter how sterile your water is, your

0:13:00.320 --> 0:13:03.680
<v Speaker 1>mouth is is not sterile. You know your your mouth

0:13:03.880 --> 0:13:05.600
<v Speaker 1>is going to even if you if you've just brush

0:13:05.640 --> 0:13:08.400
<v Speaker 1>your teeth, great, but that you're going to have some

0:13:09.080 --> 0:13:13.000
<v Speaker 1>semblance of of the of that experience in your mouth.

0:13:13.040 --> 0:13:14.840
<v Speaker 1>If you're eating dinner, you know there's going to be

0:13:14.880 --> 0:13:18.280
<v Speaker 1>the hint of food or drink as well. So, yeah,

0:13:18.320 --> 0:13:20.880
<v Speaker 1>you're not introducing the water into a neutral place. If

0:13:20.880 --> 0:13:24.560
<v Speaker 1>nothing else you your saliva is present. Emily Underwood wrote

0:13:24.600 --> 0:13:28.199
<v Speaker 1>in an excellent short seventeen piece for the American Association

0:13:28.240 --> 0:13:30.920
<v Speaker 1>for the Advancement of Science on this topic, the Flavor

0:13:30.960 --> 0:13:34.480
<v Speaker 1>of Water, um and uh. At one point she's a

0:13:34.600 --> 0:13:37.520
<v Speaker 1>citing Zachary Knight, oh, who is one of the three

0:13:37.520 --> 0:13:42.040
<v Speaker 1>authors of the research summary thirst in Current Biology that

0:13:42.080 --> 0:13:43.839
<v Speaker 1>I was referring to in the last episode, and I'll

0:13:43.880 --> 0:13:47.040
<v Speaker 1>be talking about again in a few minutes. Yeah, So

0:13:47.160 --> 0:13:51.160
<v Speaker 1>Underwood points to um, something that that we discussed in

0:13:51.200 --> 0:13:53.200
<v Speaker 1>the last episode that you know, ultimately, when we're getting

0:13:53.240 --> 0:13:57.240
<v Speaker 1>into taste, when we're getting into water detection in the mouth,

0:13:58.040 --> 0:14:01.120
<v Speaker 1>the molecular and cellular mechanisms here are are not that

0:14:01.200 --> 0:14:04.400
<v Speaker 1>well understood. And then she also touches on some of

0:14:04.640 --> 0:14:10.560
<v Speaker 1>nights UM research regarding the thirst trigger, Uh, you know

0:14:10.600 --> 0:14:13.760
<v Speaker 1>where where that is seems to locate in the brain

0:14:13.960 --> 0:14:16.320
<v Speaker 1>and then ultimately what's where is the trigger in the

0:14:16.440 --> 0:14:18.600
<v Speaker 1>in the rest of the body. But we'll come back

0:14:18.640 --> 0:14:21.120
<v Speaker 1>to that in a bit. Yeah, but I guess there

0:14:21.120 --> 0:14:26.120
<v Speaker 1>are somewhat separate questions for can you detect water in

0:14:26.200 --> 0:14:29.760
<v Speaker 1>your mouth versus can you taste water? I mean those

0:14:29.800 --> 0:14:34.160
<v Speaker 1>are slightly slightly different, right, yeah, well, but but then again,

0:14:34.440 --> 0:14:37.360
<v Speaker 1>when you start thinking about like what what taste is,

0:14:37.800 --> 0:14:40.240
<v Speaker 1>maybe they're not that different, like it's but but it

0:14:40.280 --> 0:14:42.880
<v Speaker 1>basically comes down to, yeah, it's not about interpreting these

0:14:42.920 --> 0:14:46.080
<v Speaker 1>minerals or sweetness or saltiness, but like the just the

0:14:46.560 --> 0:14:49.840
<v Speaker 1>basic signal of it is water. It is in my mouth,

0:14:50.120 --> 0:14:53.320
<v Speaker 1>you know, um, And then ultimately being able to tell

0:14:53.520 --> 0:14:56.680
<v Speaker 1>if something is not water, um, like or if it

0:14:56.920 --> 0:14:58.520
<v Speaker 1>or if the water is you know, too far in

0:14:58.520 --> 0:15:01.120
<v Speaker 1>a particular direction, like oh it is it is actually

0:15:01.160 --> 0:15:05.200
<v Speaker 1>oil and water and not just water, Um, I wanted water.

0:15:05.360 --> 0:15:08.400
<v Speaker 1>That's sort of question. So researchers have been trying to

0:15:08.440 --> 0:15:12.400
<v Speaker 1>isolate water sensing taste receptor. It sells on the tongue

0:15:12.920 --> 0:15:15.320
<v Speaker 1>um of a particular note here is the paper the

0:15:15.360 --> 0:15:19.160
<v Speaker 1>segular Mechanism for Water Detection in the Mammalian Taste system

0:15:19.200 --> 0:15:24.800
<v Speaker 1>by Zocchi at All published in Nature Neuroscience in UM.

0:15:24.840 --> 0:15:28.240
<v Speaker 1>This was a team I believe from the California Institute

0:15:28.240 --> 0:15:31.280
<v Speaker 1>of Technology in Pasadena, and they were working with mice

0:15:31.920 --> 0:15:33.400
<v Speaker 1>UH and this is this is one of those the

0:15:33.520 --> 0:15:36.320
<v Speaker 1>studies that I mean, it's already an interesting area, like

0:15:36.520 --> 0:15:39.080
<v Speaker 1>using mice to figure out how we're tasting, but then

0:15:39.160 --> 0:15:43.760
<v Speaker 1>it goes in ultimately strange directions that are pretty fascinating.

0:15:44.160 --> 0:15:47.160
<v Speaker 1>So they were they were using different varieties of mice

0:15:47.360 --> 0:15:51.640
<v Speaker 1>with specific types of taste receptor cells genetically knocked out

0:15:52.120 --> 0:15:55.560
<v Speaker 1>in order to try and isolate which ones were seemingly

0:15:55.720 --> 0:15:59.200
<v Speaker 1>useful in tasting water. And they found that the acid

0:15:59.280 --> 0:16:03.640
<v Speaker 1>sensing sour taste receptor cells seemed to be the most involved.

0:16:04.440 --> 0:16:08.920
<v Speaker 1>Mice with those knocked out took far longer distinguishing oily

0:16:08.960 --> 0:16:13.520
<v Speaker 1>water from clean water. UM. In the words of the study,

0:16:13.880 --> 0:16:18.720
<v Speaker 1>this quote compromise discrimination between water and non aqueous fluids.

0:16:19.320 --> 0:16:22.160
<v Speaker 1>So these cells seem like they may they may well

0:16:22.200 --> 0:16:26.680
<v Speaker 1>be very much involved in UH in the process. Interesting, Okay,

0:16:26.720 --> 0:16:30.720
<v Speaker 1>So if we are actually tasting water, it may rely

0:16:31.000 --> 0:16:35.240
<v Speaker 1>more on the cells that normally taste sourness or acidity

0:16:35.280 --> 0:16:38.080
<v Speaker 1>than other taste receptor cells, or at least in mice,

0:16:38.120 --> 0:16:40.240
<v Speaker 1>and if if the same held true in humans, that

0:16:40.280 --> 0:16:43.280
<v Speaker 1>would be the case for us. But this is where

0:16:43.280 --> 0:16:47.680
<v Speaker 1>the mouse experiment from this team gets weird. Um. So

0:16:47.720 --> 0:16:50.760
<v Speaker 1>to further test this out, they bread mice that could

0:16:50.760 --> 0:16:55.520
<v Speaker 1>taste light with these acids sensing t rcs UH taste

0:16:55.520 --> 0:16:58.920
<v Speaker 1>receptor cells. They train them to drink water from a pigot,

0:16:59.120 --> 0:17:03.480
<v Speaker 1>and they replace that'spigot with an optic fiber cable, so

0:17:03.640 --> 0:17:07.680
<v Speaker 1>they they they apparently treated the mice in this case,

0:17:07.800 --> 0:17:10.480
<v Speaker 1>they apparently treated the light as if they were tasting water,

0:17:11.040 --> 0:17:14.679
<v Speaker 1>but they didn't stop. They kept drinking the light long

0:17:14.720 --> 0:17:19.560
<v Speaker 1>after UH they would have normally stopped drinking water. So

0:17:19.600 --> 0:17:23.320
<v Speaker 1>the acid sensing t rcs might be involved in triggering drinking,

0:17:24.080 --> 0:17:26.679
<v Speaker 1>but they might not be involved in stopping you from drinking,

0:17:26.720 --> 0:17:28.679
<v Speaker 1>like saying, okay, well that's that's all the water I

0:17:28.720 --> 0:17:32.840
<v Speaker 1>need to drink right now, um and um. And I'm

0:17:32.840 --> 0:17:34.639
<v Speaker 1>not sure there may be other complications there. I mean,

0:17:34.720 --> 0:17:37.240
<v Speaker 1>once you you have an animal drinking light and not

0:17:37.400 --> 0:17:40.119
<v Speaker 1>actual water. Um, it just seems to me like there

0:17:40.160 --> 0:17:41.760
<v Speaker 1>might there might be other things going on there on

0:17:41.840 --> 0:17:44.560
<v Speaker 1>in a very physical basis. So this would be taste

0:17:44.600 --> 0:17:48.840
<v Speaker 1>receptor cells in the mouth, but they're like optically sensitive cells.

0:17:49.160 --> 0:17:52.400
<v Speaker 1>Am I right about this? It's literally like drinking light

0:17:52.560 --> 0:17:55.920
<v Speaker 1>with their mouth, like letting light shine into the oral cavity.

0:17:56.480 --> 0:18:00.159
<v Speaker 1>Yes it uh, I mean it sounds insane and you

0:18:00.200 --> 0:18:02.439
<v Speaker 1>say it out loud, but but yeah, there's there's actually

0:18:02.520 --> 0:18:06.440
<v Speaker 1>a YouTube video about it from Science Magazine titled these

0:18:06.520 --> 0:18:09.800
<v Speaker 1>mice are drinking light. H So if anyone needs to

0:18:10.200 --> 0:18:13.000
<v Speaker 1>actually see what we're talking about here, pull that up.

0:18:13.119 --> 0:18:15.560
<v Speaker 1>And yeah, it just it's it's a this, this black

0:18:15.720 --> 0:18:19.680
<v Speaker 1>mouse going up to this, um, this little receptacle, and

0:18:20.160 --> 0:18:23.120
<v Speaker 1>it appears to be drinking, but there's blue light flooding

0:18:23.119 --> 0:18:25.880
<v Speaker 1>out of the hole, okay, and it's got light sensitive

0:18:25.920 --> 0:18:28.840
<v Speaker 1>cells in its mouth. So the mouse's brain is reacting

0:18:29.000 --> 0:18:31.720
<v Speaker 1>as if by shining light into its mouth it was

0:18:31.920 --> 0:18:36.680
<v Speaker 1>swallowing water. Yes, that's crazy, man, Yeah it is. This

0:18:36.840 --> 0:18:40.720
<v Speaker 1>is this is it's it's it's mind blowing on several

0:18:40.800 --> 0:18:43.840
<v Speaker 1>levels here. Um. So ultimately this this all might be

0:18:43.960 --> 0:18:47.840
<v Speaker 1>related to changes in pH level. When in a normal situation,

0:18:47.920 --> 0:18:51.159
<v Speaker 1>when you know, a mouse or any mammal supposedly is

0:18:51.240 --> 0:18:54.120
<v Speaker 1>drinking something that is not light. When it it tries

0:18:54.160 --> 0:18:57.440
<v Speaker 1>out the water, saliva is washing around in the mouth,

0:18:58.080 --> 0:19:02.240
<v Speaker 1>and the removal of saliva might be key to sensing water. Again,

0:19:02.320 --> 0:19:04.560
<v Speaker 1>coming back to what we said earlier about uh, you know,

0:19:05.240 --> 0:19:08.200
<v Speaker 1>water is not entering into a neutral environment when it

0:19:08.240 --> 0:19:10.040
<v Speaker 1>goes in your mouth. It's going to interact with at

0:19:10.119 --> 0:19:12.960
<v Speaker 1>least saliva, and in doing so that might change the

0:19:13.040 --> 0:19:15.720
<v Speaker 1>pH level which triggers these um these t r c

0:19:15.960 --> 0:19:18.399
<v Speaker 1>s on the tongue. Um. That seems to be the

0:19:18.480 --> 0:19:22.040
<v Speaker 1>basic framework we're potentially looking at here. Oh that's interesting.

0:19:22.119 --> 0:19:25.399
<v Speaker 1>So at least according to the idea here, part of

0:19:25.480 --> 0:19:29.480
<v Speaker 1>the sensation of of drinking water might be the water's

0:19:29.560 --> 0:19:34.159
<v Speaker 1>ability to wash natural saliva out of the mouth. Right, So,

0:19:34.440 --> 0:19:39.320
<v Speaker 1>of course standard caveat that more researches is required, And

0:19:39.359 --> 0:19:41.360
<v Speaker 1>then we still don't we still don't have this one, Kno,

0:19:42.320 --> 0:19:45.479
<v Speaker 1>But it's yeah, it's it. Ultimately, it makes you rethink

0:19:45.480 --> 0:19:49.159
<v Speaker 1>again what taste actually is and consider there there may

0:19:49.160 --> 0:19:51.880
<v Speaker 1>be precise triggers in place for detecting water and distinguish

0:19:51.920 --> 0:19:54.960
<v Speaker 1>it from other liquids, and then also letting you know

0:19:55.080 --> 0:19:57.040
<v Speaker 1>that you have had enough water. Like all these things

0:19:57.080 --> 0:19:58.760
<v Speaker 1>that we just take for granted, we think of them

0:19:58.800 --> 0:20:01.360
<v Speaker 1>as we think of them as choices that we make,

0:20:01.840 --> 0:20:03.960
<v Speaker 1>like I have to, I have, I am, I've decided

0:20:04.000 --> 0:20:06.920
<v Speaker 1>now I must have water. I have decided now that

0:20:07.640 --> 0:20:09.639
<v Speaker 1>I don't need any more water. But but these are

0:20:09.720 --> 0:20:13.840
<v Speaker 1>all tied into the you know, this intricate biological system.

0:20:18.240 --> 0:20:22.679
<v Speaker 1>Thank thank Alright, well, Rob, if you're ready, I wanted

0:20:22.760 --> 0:20:25.680
<v Speaker 1>to discuss some more of the things I was reading

0:20:25.920 --> 0:20:29.840
<v Speaker 1>in that article and Current Biology that was about the

0:20:29.960 --> 0:20:35.639
<v Speaker 1>biology of thirst. Again. This was by David Leeb, Christopher Zimmerman,

0:20:35.840 --> 0:20:38.879
<v Speaker 1>and Zachary Knight. Let's do it all right now. We

0:20:38.960 --> 0:20:43.000
<v Speaker 1>already talked about some of the conditions that will trigger

0:20:43.160 --> 0:20:46.400
<v Speaker 1>thirst and water seeking behavior in animals such as rodents

0:20:46.480 --> 0:20:50.720
<v Speaker 1>and humans. Uh uh. Commonly, one thing would be a

0:20:51.000 --> 0:20:54.520
<v Speaker 1>decrease in water volume in the body, but another thing

0:20:54.560 --> 0:20:58.520
<v Speaker 1>would be an increase in what's called blood OSMO reality

0:20:58.720 --> 0:21:01.399
<v Speaker 1>O S M O L A L I T Y.

0:21:02.160 --> 0:21:04.159
<v Speaker 1>I spell it because that word will keep coming up

0:21:04.200 --> 0:21:09.040
<v Speaker 1>in this discussion. OSM reality is the concentration of substances

0:21:09.200 --> 0:21:12.760
<v Speaker 1>dissolved in the water content of the body, so the

0:21:12.840 --> 0:21:16.280
<v Speaker 1>blood osmolality will go up. Say, if you consume salt

0:21:16.640 --> 0:21:20.120
<v Speaker 1>or consume other kinds of salts of various minerals, whether

0:21:20.240 --> 0:21:23.920
<v Speaker 1>that's sodium or magnesium or whatever, there are lots of

0:21:23.960 --> 0:21:26.760
<v Speaker 1>things dissolved in the blood, and is the concentration of

0:21:26.840 --> 0:21:29.960
<v Speaker 1>those things dissolved in the blood goes up. That's that's

0:21:30.000 --> 0:21:33.600
<v Speaker 1>known as increasing OSMO reality. And as we discussed in

0:21:33.640 --> 0:21:36.520
<v Speaker 1>the last episode, your your awsom reality really needs to

0:21:36.640 --> 0:21:40.760
<v Speaker 1>be pretty tightly constrained within an ideal range, or it

0:21:40.880 --> 0:21:45.880
<v Speaker 1>can start leading to system wide problems with cellular function

0:21:46.040 --> 0:21:50.359
<v Speaker 1>because cells need a pretty tightly controlled electrochemical gradient on

0:21:50.600 --> 0:21:54.360
<v Speaker 1>each side of their their membranes in order to control

0:21:54.480 --> 0:21:56.920
<v Speaker 1>the passage of ions in and out of the cell

0:21:57.040 --> 0:21:59.040
<v Speaker 1>to you know, take in things, the cell needs to

0:21:59.160 --> 0:22:02.720
<v Speaker 1>release waste products and so forth. So uh So, in

0:22:02.920 --> 0:22:05.520
<v Speaker 1>order for your body to work right, it needs to

0:22:05.680 --> 0:22:09.080
<v Speaker 1>have the right level of the right concentration of things

0:22:09.119 --> 0:22:13.080
<v Speaker 1>like salts dissolved in its water. But you also have

0:22:13.240 --> 0:22:17.320
<v Speaker 1>to keep your your body, your your body's water volume

0:22:17.400 --> 0:22:20.800
<v Speaker 1>at the right level, uh in order to maintain ideal

0:22:20.840 --> 0:22:23.840
<v Speaker 1>blood pressure. Because that blood's gotta flow, and if if

0:22:23.880 --> 0:22:26.800
<v Speaker 1>you suddenly are to remove a lot of liquid from

0:22:26.880 --> 0:22:29.720
<v Speaker 1>the body, suddenly the heart has to pump harder and

0:22:29.840 --> 0:22:32.280
<v Speaker 1>harder to get the red blood cells to do all

0:22:32.320 --> 0:22:35.399
<v Speaker 1>the different parts of your body. So keeping up keeping

0:22:35.480 --> 0:22:37.680
<v Speaker 1>up the right amount of water in the body and

0:22:37.880 --> 0:22:42.440
<v Speaker 1>the correct concentration of substances dissolved in that water is crucial.

0:22:43.000 --> 0:22:45.960
<v Speaker 1>And that dichotomy we talked about last time actually breaks

0:22:46.000 --> 0:22:51.400
<v Speaker 1>down into two distinct types of dehydration that the authors

0:22:51.480 --> 0:22:54.960
<v Speaker 1>talk about. And these two types of dehydration actually lead

0:22:55.040 --> 0:22:58.720
<v Speaker 1>to different behavioral reactions in animals. So you can have

0:22:58.960 --> 0:23:05.000
<v Speaker 1>dehydration within cells or dehydration between cells. A loss of

0:23:05.080 --> 0:23:10.520
<v Speaker 1>water from within cells, known as intracellular dehydration, is usually

0:23:10.560 --> 0:23:14.800
<v Speaker 1>caused by high blood osmolality, so the introduction of salts

0:23:14.920 --> 0:23:18.399
<v Speaker 1>or other things like that into the body. This draws

0:23:18.520 --> 0:23:22.199
<v Speaker 1>water out of cells by osmosis and causes the cells

0:23:22.280 --> 0:23:27.080
<v Speaker 1>to shrink, which certainly doesn't sound good. Standard behavioral response

0:23:27.160 --> 0:23:32.200
<v Speaker 1>to to uh that kind of thing. That intracellular dehydration

0:23:32.600 --> 0:23:34.879
<v Speaker 1>is thirst. You want water, so you go get it.

0:23:35.320 --> 0:23:39.960
<v Speaker 1>Loss of water from between cells is known as extracellular dehydration,

0:23:40.480 --> 0:23:43.359
<v Speaker 1>and this usually is caused by a loss of total

0:23:43.480 --> 0:23:46.440
<v Speaker 1>blood volume, for example by bleeding. You know, if you

0:23:46.520 --> 0:23:48.720
<v Speaker 1>cut yourself and lose a bunch of liquid out of

0:23:48.760 --> 0:23:52.600
<v Speaker 1>your arm or something, you will lose total blood content

0:23:52.760 --> 0:23:56.120
<v Speaker 1>without changing the body's osmolality. You know, you think about

0:23:56.119 --> 0:23:58.720
<v Speaker 1>it that way, like you're the liquid is going down,

0:23:58.800 --> 0:24:02.119
<v Speaker 1>but you're not changing how salty the liquid that's left is.

0:24:02.880 --> 0:24:05.960
<v Speaker 1>So in order to recover from that condition, you will

0:24:06.000 --> 0:24:10.040
<v Speaker 1>actually need both water and salt to replenish the lost volume.

0:24:10.560 --> 0:24:14.359
<v Speaker 1>Just drinking water alone would leave your osmolality too low.

0:24:14.920 --> 0:24:18.400
<v Speaker 1>So the behavioral response to a loss of total water

0:24:18.600 --> 0:24:23.080
<v Speaker 1>content or content from between cells is usually thirst plus

0:24:23.240 --> 0:24:25.840
<v Speaker 1>what the author is called salt appetite. You want water

0:24:26.000 --> 0:24:30.160
<v Speaker 1>and salt at the same time. But interestingly, many things

0:24:30.280 --> 0:24:34.000
<v Speaker 1>that happened to the body cause both types of dehydration

0:24:34.040 --> 0:24:36.840
<v Speaker 1>at the same time. Uh. Then the example they give

0:24:36.880 --> 0:24:39.159
<v Speaker 1>is sweating. This is very common, right, you know. You

0:24:39.600 --> 0:24:41.920
<v Speaker 1>you go out in the sun and you sweat. Well,

0:24:42.080 --> 0:24:45.600
<v Speaker 1>sweat is not only a loss of blood volume. Uh,

0:24:45.800 --> 0:24:49.840
<v Speaker 1>sweat is salty, but sweat is actually less salty than

0:24:49.920 --> 0:24:53.240
<v Speaker 1>your blood. So if your body is losing liquid that

0:24:53.440 --> 0:24:57.040
<v Speaker 1>is less salty than its water content overall, like sweat

0:24:57.240 --> 0:25:00.280
<v Speaker 1>is the salt content of what's left behind and is

0:25:00.359 --> 0:25:04.520
<v Speaker 1>therefore increasing. Does that make sense, So the extra salt

0:25:04.640 --> 0:25:07.920
<v Speaker 1>left over inside you when you sweat causes an increase

0:25:07.960 --> 0:25:11.679
<v Speaker 1>in blood osmlality, again triggering a thirst for water. It's

0:25:11.760 --> 0:25:14.920
<v Speaker 1>kind of counterintuitive because if you ever do taste sweat it,

0:25:15.080 --> 0:25:16.920
<v Speaker 1>you know it tastes salty, so you would think it

0:25:16.960 --> 0:25:19.439
<v Speaker 1>would feel like you're losing salt, but you're actually gaining

0:25:19.480 --> 0:25:22.320
<v Speaker 1>salt is in relationship to the amount of water left

0:25:22.359 --> 0:25:24.560
<v Speaker 1>in you. Yeah, I think we've touched that on this

0:25:24.680 --> 0:25:27.520
<v Speaker 1>on the show before that that sometimes we give too

0:25:27.600 --> 0:25:30.680
<v Speaker 1>much credit to sweat in its ability to remove things

0:25:30.760 --> 0:25:35.480
<v Speaker 1>from our body, certainly when some arguments for the removal

0:25:35.560 --> 0:25:39.199
<v Speaker 1>of impurities through sweat, for example, Oh yeah, yeah, right

0:25:39.280 --> 0:25:41.239
<v Speaker 1>with people who think that you can like cleanse all

0:25:41.280 --> 0:25:44.320
<v Speaker 1>the toxins by sweating or something, I mean, sweating is great. No,

0:25:44.520 --> 0:25:46.960
<v Speaker 1>no knocking on sweat and uh and if memory serves

0:25:46.960 --> 0:25:48.920
<v Speaker 1>like I mean, there is some toxin removal, but not

0:25:49.560 --> 0:25:52.640
<v Speaker 1>not anywhere near as good as say, good old fashioned urination.

0:25:52.720 --> 0:25:55.680
<v Speaker 1>I mean, that's that's right, when we have urination exactly.

0:25:56.200 --> 0:25:58.200
<v Speaker 1>So I guess from here we go on to talk

0:25:58.240 --> 0:26:03.680
<v Speaker 1>about how the brain senses and monitors osmolality. Uh. This

0:26:03.880 --> 0:26:06.760
<v Speaker 1>is what the authors say is quote, probably the most

0:26:06.920 --> 0:26:10.560
<v Speaker 1>important homeostatic signal for drinking in everyday life is the

0:26:10.640 --> 0:26:13.920
<v Speaker 1>brain's ability to monitor osmolality. That's what's going to be

0:26:14.200 --> 0:26:17.840
<v Speaker 1>causing you to go drink water. Um. And the authors

0:26:17.880 --> 0:26:20.560
<v Speaker 1>point out some interesting things, one of which is that

0:26:20.720 --> 0:26:25.240
<v Speaker 1>when blood osmolality and blood volume are both threatened at

0:26:25.280 --> 0:26:29.040
<v Speaker 1>the same time, for example, if they both increase above

0:26:29.119 --> 0:26:32.400
<v Speaker 1>the ideal range at the same time, the body places

0:26:32.440 --> 0:26:37.399
<v Speaker 1>a higher priority on defending the the ideal osmolality than

0:26:37.480 --> 0:26:41.240
<v Speaker 1>it does on defending volume. So examples of this would be,

0:26:41.359 --> 0:26:45.720
<v Speaker 1>you know, hypernatremia having too much sodium, or hyperglycemia having

0:26:45.800 --> 0:26:49.040
<v Speaker 1>too much glucose in the blood. Whatever it is. The

0:26:49.720 --> 0:26:52.400
<v Speaker 1>state of having too high of an osm reality, which

0:26:52.440 --> 0:26:56.680
<v Speaker 1>they call hyper tonicity, is probably more threatening, more of

0:26:56.760 --> 0:27:00.399
<v Speaker 1>a danger overall than than having not quite the right

0:27:00.440 --> 0:27:04.239
<v Speaker 1>amount of water volume in your body. But anyway, well,

0:27:04.320 --> 0:27:06.520
<v Speaker 1>you know, so what takes care of this whole job, Well,

0:27:06.560 --> 0:27:09.680
<v Speaker 1>you've got some physical structures in your brain that sort

0:27:09.720 --> 0:27:12.760
<v Speaker 1>of that dip their finger into the soup to to

0:27:13.000 --> 0:27:15.600
<v Speaker 1>to taste it for salt and uh and and let

0:27:15.680 --> 0:27:18.399
<v Speaker 1>you know what's going on. Both of them are small,

0:27:18.600 --> 0:27:21.640
<v Speaker 1>they reside in the fore brain, and they are known

0:27:21.840 --> 0:27:25.040
<v Speaker 1>as first of all, the sub formical organ or SFO,

0:27:25.880 --> 0:27:29.879
<v Speaker 1>and then the organum vasculosum of the lamina terminalis or

0:27:29.960 --> 0:27:34.480
<v Speaker 1>ov LT. Now you've probably heard before of something called

0:27:34.600 --> 0:27:38.679
<v Speaker 1>the blood brain barrier. This is a system of border

0:27:38.840 --> 0:27:42.440
<v Speaker 1>cells that prevent things that happen to be floating around

0:27:42.520 --> 0:27:46.440
<v Speaker 1>in the blood from passing non selectively into the brain.

0:27:47.280 --> 0:27:49.440
<v Speaker 1>So you know, the brain does need blood. It has

0:27:49.480 --> 0:27:53.159
<v Speaker 1>to receive oxygen and other nutrients from blood flow, but

0:27:53.400 --> 0:27:57.679
<v Speaker 1>the brain has to also protect itself against totally unregulated

0:27:57.800 --> 0:28:00.919
<v Speaker 1>exchange with the blood. And there may be multiple reasons

0:28:01.000 --> 0:28:03.800
<v Speaker 1>for this, but one of the main ones I've seen

0:28:04.320 --> 0:28:08.760
<v Speaker 1>is that this prevents blood borne pathogens from infecting brain tissue,

0:28:08.800 --> 0:28:12.680
<v Speaker 1>so that seems important. So in regions where it's active,

0:28:12.720 --> 0:28:16.399
<v Speaker 1>the blood brain barrier only allows selective passage of certain

0:28:16.440 --> 0:28:19.600
<v Speaker 1>types of material from the blood into the neurons. But

0:28:20.000 --> 0:28:22.480
<v Speaker 1>if you're part of the brain that needs to get

0:28:22.680 --> 0:28:26.000
<v Speaker 1>raw data about the contents of the blood moment by moment,

0:28:26.520 --> 0:28:29.600
<v Speaker 1>apparently it won't do to be hiding behind this protective

0:28:29.640 --> 0:28:32.800
<v Speaker 1>fence of cells. So, according to the authors here, the

0:28:33.000 --> 0:28:35.439
<v Speaker 1>SFO and the o v l T, though they are

0:28:35.560 --> 0:28:39.240
<v Speaker 1>in the brain, are located outside the blood brain barrier,

0:28:39.440 --> 0:28:42.720
<v Speaker 1>so they can sort of taste the blood river unfiltered,

0:28:42.920 --> 0:28:45.400
<v Speaker 1>undiluted to get a raw sense of what's going on.

0:28:46.320 --> 0:28:49.080
<v Speaker 1>To read directly from the paper here quote, it is

0:28:49.200 --> 0:28:52.800
<v Speaker 1>thought that these SFO and ov LT neurons monitor the

0:28:52.880 --> 0:28:59.160
<v Speaker 1>blood osmolality directly, possibly via stretch sensitive ion channels embedded

0:28:59.240 --> 0:29:03.360
<v Speaker 1>in their plasma membranes that detect changes in cell volume

0:29:03.480 --> 0:29:08.640
<v Speaker 1>following intracellular dehydration. However, the identity of the specific ion

0:29:08.800 --> 0:29:12.640
<v Speaker 1>channel or other protein responsible for OSMO sensing by these

0:29:12.720 --> 0:29:16.920
<v Speaker 1>neurons is unknown. Furthermore, the possibility cannot be excluded that

0:29:17.040 --> 0:29:20.480
<v Speaker 1>other cell types such as galia play an important role

0:29:20.560 --> 0:29:24.960
<v Speaker 1>in OSMO sensation. So here they they identify, they put

0:29:25.000 --> 0:29:27.080
<v Speaker 1>the flag up for One more thing that hasn't fully

0:29:27.240 --> 0:29:29.880
<v Speaker 1>been figured out in in the science of thirst is

0:29:30.280 --> 0:29:34.080
<v Speaker 1>what is the direct molecular mechanism that the neurons in

0:29:34.160 --> 0:29:38.640
<v Speaker 1>these brain regions use to detect changes in blood osmolality.

0:29:38.800 --> 0:29:42.000
<v Speaker 1>It maybe these stretched sensitive cells that you know, get

0:29:42.120 --> 0:29:45.560
<v Speaker 1>dehydrated and then send information based on that to to

0:29:45.760 --> 0:29:48.640
<v Speaker 1>the brain regions that then filter out to to other

0:29:48.680 --> 0:29:51.440
<v Speaker 1>brain regions from there. But we don't know for sure

0:29:51.960 --> 0:29:57.720
<v Speaker 1>anyway that is sensing intracellular dehydration or increases in blood osmolality.

0:29:57.840 --> 0:30:00.880
<v Speaker 1>But what about that other kind extra cell or dehydration

0:30:01.200 --> 0:30:06.120
<v Speaker 1>where the blood volume actually decreases overall, such as after bleeding. Well,

0:30:06.360 --> 0:30:10.440
<v Speaker 1>decreases in blood volume are known as hypovolemia, like low

0:30:10.600 --> 0:30:14.600
<v Speaker 1>volume hypovolemia UH, and they correspond with a decrease in

0:30:14.800 --> 0:30:20.360
<v Speaker 1>blood pressure hypotension UH and the body's reactions to hypotension

0:30:21.040 --> 0:30:25.080
<v Speaker 1>take places sort of a complex chain of mechanisms involving

0:30:25.200 --> 0:30:29.840
<v Speaker 1>multiple multiple organs and several forms of a hormone, very

0:30:29.880 --> 0:30:35.760
<v Speaker 1>important hormone called angiotenson. You might see this abbreviated sometimes

0:30:36.160 --> 0:30:39.120
<v Speaker 1>with like capital letters A in G I and then

0:30:39.160 --> 0:30:42.200
<v Speaker 1>maybe A in G I I for Angiotenson one and

0:30:42.320 --> 0:30:46.240
<v Speaker 1>angiotensin two. Apparently the most crucial form of the hormone

0:30:46.320 --> 0:30:50.280
<v Speaker 1>is Angiotenson two, which causes things like the narrowing of

0:30:50.360 --> 0:30:53.400
<v Speaker 1>blood vessels. So if you shrink blood vessels and make

0:30:53.440 --> 0:30:56.720
<v Speaker 1>them smaller, that helps keep blood pressure up when volume

0:30:56.840 --> 0:31:00.880
<v Speaker 1>is low uh, and it also leads to water reuptake

0:31:01.000 --> 0:31:03.840
<v Speaker 1>by the kidneys. The kidneys are like holding fast to

0:31:03.920 --> 0:31:06.840
<v Speaker 1>the water content rather than just squandering it as they

0:31:06.920 --> 0:31:09.080
<v Speaker 1>might if you had plenty of water in your body.

0:31:09.640 --> 0:31:12.720
<v Speaker 1>And there's evidence that the presence of angiotenson to this

0:31:12.840 --> 0:31:16.560
<v Speaker 1>hormone also causes a thirst drive to be generated in

0:31:16.640 --> 0:31:22.400
<v Speaker 1>the brain, primarily involving the SFO or the sub formical organ. Interestingly,

0:31:22.720 --> 0:31:26.360
<v Speaker 1>in rodents, if you just give them straight Angiotenson two,

0:31:26.920 --> 0:31:31.120
<v Speaker 1>it causes what the authors call profound water consumption, just

0:31:31.320 --> 0:31:35.840
<v Speaker 1>like you know, voluminous drinking of water. But in humans,

0:31:35.920 --> 0:31:40.000
<v Speaker 1>apparently Angiotenson two levels quote do not correlate well with

0:31:40.120 --> 0:31:44.200
<v Speaker 1>the perception of thirst, and infusions of physiological levels of

0:31:44.320 --> 0:31:49.800
<v Speaker 1>Angiotenson to do not stimulate drinking. Interesting, so, perhaps while

0:31:50.040 --> 0:31:53.920
<v Speaker 1>this hormone does things to increase blood pressure, like constrict

0:31:53.960 --> 0:31:57.160
<v Speaker 1>blood vessels and cause water reuptake by the kidneys, it

0:31:57.280 --> 0:32:00.160
<v Speaker 1>does not make us thirsty for water like it us

0:32:00.200 --> 0:32:04.560
<v Speaker 1>and other animals for some reason the author's right quote Well,

0:32:04.600 --> 0:32:07.760
<v Speaker 1>this suggests that Angiotenson too might be less important for

0:32:07.840 --> 0:32:11.760
<v Speaker 1>regulation of drinking and humans. Interpretation of these negative results

0:32:11.840 --> 0:32:15.920
<v Speaker 1>is complicated by the fact that peripheral infusion of angiotenson

0:32:15.960 --> 0:32:19.880
<v Speaker 1>too rapidly increases blood pressure, which can then feed back

0:32:20.000 --> 0:32:23.880
<v Speaker 1>to counteract any effects of angiotenson too on thirst. So

0:32:24.000 --> 0:32:27.840
<v Speaker 1>maybe they're just complicated balancing interactions here that when you know,

0:32:27.920 --> 0:32:32.680
<v Speaker 1>if you directly infuse this hormone, it increases blood pressure,

0:32:32.760 --> 0:32:36.320
<v Speaker 1>which has other downstream effects which which counteract the onset

0:32:36.400 --> 0:32:39.880
<v Speaker 1>of thirst. Okay, I mean, I guess just it just

0:32:39.960 --> 0:32:42.400
<v Speaker 1>goes to show, you know, one of the factors of

0:32:43.120 --> 0:32:46.480
<v Speaker 1>experiments with with with mice and other non human mammals

0:32:46.600 --> 0:32:48.760
<v Speaker 1>is that we have a whole lot in common with them,

0:32:48.800 --> 0:32:52.000
<v Speaker 1>but not everything is going to um is going to

0:32:52.040 --> 0:32:54.280
<v Speaker 1>apply to us one to one, Right, A lot does,

0:32:54.360 --> 0:33:03.600
<v Speaker 1>but not everything. Okay, But anyway, I guess what we're

0:33:03.640 --> 0:33:06.520
<v Speaker 1>trying to uh figure out here is building a bridge

0:33:06.600 --> 0:33:09.960
<v Speaker 1>from our existing knowledge about these brain regions that play

0:33:09.960 --> 0:33:13.800
<v Speaker 1>a role in monitoring the body's osmolality and water content

0:33:14.480 --> 0:33:17.600
<v Speaker 1>and UH and regular in these hormones that helped regulate

0:33:17.640 --> 0:33:22.080
<v Speaker 1>the body's physiologic response to dehydration, and how that connects

0:33:22.160 --> 0:33:25.400
<v Speaker 1>to the actual behavior and the drives that we since

0:33:25.440 --> 0:33:29.200
<v Speaker 1>when we get thirsty and go get water. Um. So

0:33:29.560 --> 0:33:32.960
<v Speaker 1>there there are sort of system wide homeostatic responses when

0:33:33.160 --> 0:33:35.720
<v Speaker 1>when we get dehydrated again, the s f O and

0:33:35.800 --> 0:33:38.720
<v Speaker 1>the O v l T together with another region in

0:33:38.840 --> 0:33:41.960
<v Speaker 1>between them, the media and pre optic nucleus or m

0:33:42.040 --> 0:33:45.320
<v Speaker 1>n p O. These three regions together comprise a hub

0:33:45.480 --> 0:33:48.280
<v Speaker 1>called the lamina terminalys. This is sort of the brain's

0:33:48.360 --> 0:33:52.640
<v Speaker 1>fluid control center. What is fairly well understood is the

0:33:52.800 --> 0:33:56.360
<v Speaker 1>the autonomic and neuroendocrine pathways by which the body responds

0:33:56.400 --> 0:33:59.120
<v Speaker 1>to dehydration. You know, all these things we've been talking about,

0:33:59.600 --> 0:34:02.760
<v Speaker 1>the the angiotenson to the constriction of blood vessels to

0:34:02.840 --> 0:34:06.320
<v Speaker 1>increase blood pressure, water reuptake by the kidneys, the release

0:34:06.360 --> 0:34:08.840
<v Speaker 1>of other hormones, and not just angiotenson, but things like

0:34:08.960 --> 0:34:13.000
<v Speaker 1>vasa pressin and oxytocin. But what is less well understood

0:34:13.120 --> 0:34:16.440
<v Speaker 1>are the mechanisms leading to the generation of thirst as

0:34:16.480 --> 0:34:19.799
<v Speaker 1>a motivation state. But we know some things that are

0:34:19.960 --> 0:34:22.680
<v Speaker 1>very interesting. So to come back to something you actually

0:34:22.760 --> 0:34:27.320
<v Speaker 1>mentioned earlier in the episode, Rob, the brains regulation of

0:34:27.440 --> 0:34:32.040
<v Speaker 1>water drinking is not based only on the current osmolality

0:34:32.160 --> 0:34:34.400
<v Speaker 1>of the blood. So it's not just these brain regions

0:34:34.520 --> 0:34:37.280
<v Speaker 1>that you know. Dip a finger in and see how salty.

0:34:37.320 --> 0:34:40.799
<v Speaker 1>The soup is the brain also appears to change our

0:34:40.920 --> 0:34:45.920
<v Speaker 1>motivation to drink water before changes actually show up in

0:34:46.040 --> 0:34:51.520
<v Speaker 1>the blood. Their behavior changes that occur in anticipation of

0:34:51.719 --> 0:34:55.959
<v Speaker 1>changes in osmolality. So what would this mean in plain English? Okay,

0:34:56.000 --> 0:34:58.600
<v Speaker 1>so you're out in the hot sun wrestling alligators, or

0:34:58.680 --> 0:35:00.239
<v Speaker 1>you know, you're working up a sweat, whate it is

0:35:00.320 --> 0:35:03.320
<v Speaker 1>you're doing, and you come in, you get in the shade,

0:35:03.480 --> 0:35:06.560
<v Speaker 1>and you drink a nice glass of water. When you

0:35:06.800 --> 0:35:10.279
<v Speaker 1>do that, there is actually a delay on the order

0:35:10.400 --> 0:35:13.480
<v Speaker 1>of tens of minutes. It might be ten, twenty or

0:35:13.560 --> 0:35:17.120
<v Speaker 1>even more minutes before the water that you just drank

0:35:17.680 --> 0:35:21.280
<v Speaker 1>is fully absorbed by the digestive system and added into

0:35:21.520 --> 0:35:24.359
<v Speaker 1>the blood. However, it might just take you a few

0:35:24.520 --> 0:35:27.880
<v Speaker 1>seconds to drink a glass of water and then decide

0:35:27.920 --> 0:35:31.799
<v Speaker 1>whether you're going to drink more. So, if it's taking

0:35:31.840 --> 0:35:35.520
<v Speaker 1>your body tens of minutes to fully incorporate the water

0:35:35.680 --> 0:35:38.200
<v Speaker 1>you've just consumed and for that to you know, show

0:35:38.280 --> 0:35:41.120
<v Speaker 1>up in a blood as molality test, how come you

0:35:41.200 --> 0:35:45.360
<v Speaker 1>don't just keep drinking water constantly until that happens. You know,

0:35:45.480 --> 0:35:48.799
<v Speaker 1>you don't, even if you're thirsty, you don't usually drink

0:35:48.840 --> 0:35:51.359
<v Speaker 1>a glass of water and then just fill up another one,

0:35:51.600 --> 0:35:54.960
<v Speaker 1>and another and another and another for you know, fifteen

0:35:55.000 --> 0:35:58.080
<v Speaker 1>minutes or something. If your level of thirst were only

0:35:58.200 --> 0:36:00.680
<v Speaker 1>based on your blood oz molality, you might do that.

0:36:00.960 --> 0:36:04.239
<v Speaker 1>You might kill yourself just drinking gallons of water while

0:36:04.280 --> 0:36:09.239
<v Speaker 1>you're waiting for your fluid monitoring system to register the changes. Right, yeah, yeah,

0:36:09.320 --> 0:36:12.759
<v Speaker 1>I mean, I mean it needs to be again. It

0:36:12.960 --> 0:36:14.840
<v Speaker 1>comes back to just what a fine balance it is.

0:36:15.440 --> 0:36:18.360
<v Speaker 1>And uh and and therefore you need you need different

0:36:18.400 --> 0:36:22.520
<v Speaker 1>sensors in different places in the human mechanism here, right,

0:36:22.680 --> 0:36:26.800
<v Speaker 1>So the sensation of your thirst being quenched by drinking

0:36:26.880 --> 0:36:31.600
<v Speaker 1>water must be created by a different process altogether the

0:36:31.680 --> 0:36:35.440
<v Speaker 1>author's right quote. Thirst is not quenched by the reverse

0:36:35.719 --> 0:36:39.440
<v Speaker 1>of the process that generates it. Instead, the brain appears

0:36:39.560 --> 0:36:44.439
<v Speaker 1>to somehow detect the intake of liquid. It's usually thought

0:36:44.520 --> 0:36:48.120
<v Speaker 1>that this happens somewhere in the orofaranks in the middle

0:36:48.239 --> 0:36:51.760
<v Speaker 1>part of the throat, and then somehow adjusts the feeling

0:36:51.840 --> 0:36:56.080
<v Speaker 1>of thirst in anticipation of the coming changes in blood

0:36:56.120 --> 0:36:59.400
<v Speaker 1>os molality. So it looks like what happens is that

0:36:59.600 --> 0:37:03.360
<v Speaker 1>your hydrated you drink water. The swallowing of water is

0:37:03.400 --> 0:37:07.279
<v Speaker 1>somehow sensed in the throat, and then these sensations are

0:37:07.360 --> 0:37:11.399
<v Speaker 1>transmitted to the sub formical organ, the SFO, and then

0:37:11.480 --> 0:37:15.800
<v Speaker 1>from there they inhibit thirst generating pathways. And so this

0:37:15.960 --> 0:37:19.880
<v Speaker 1>raises interesting questions how exactly do we sense water intake

0:37:19.960 --> 0:37:22.520
<v Speaker 1>in the throat? This was not well understood at the

0:37:22.560 --> 0:37:24.840
<v Speaker 1>time this paper was written. I actually have come across

0:37:24.880 --> 0:37:27.560
<v Speaker 1>a couple of studies in the years since that we

0:37:27.600 --> 0:37:29.080
<v Speaker 1>can talk about as we go on. We might get

0:37:29.160 --> 0:37:30.960
<v Speaker 1>more into those in the next part of the series.

0:37:31.440 --> 0:37:33.920
<v Speaker 1>Um But at the time, some of the ideas out

0:37:34.000 --> 0:37:36.879
<v Speaker 1>there were, well, maybe it has something to do with temperature.

0:37:37.560 --> 0:37:42.440
<v Speaker 1>Apparently cooling of the throat triggers water intake signals, and

0:37:43.360 --> 0:37:46.600
<v Speaker 1>evidence for this claim would be that research has found

0:37:46.640 --> 0:37:51.320
<v Speaker 1>that cold liquids inhibit thirst faster than warm liquids. I

0:37:51.719 --> 0:37:54.360
<v Speaker 1>haven't tried it myself, but that sounds correct to me.

0:37:55.560 --> 0:37:58.440
<v Speaker 1>Interesting and it would make sense water usually tends to

0:37:58.520 --> 0:38:00.960
<v Speaker 1>cool the mouth in the throat, and that this cooling

0:38:01.280 --> 0:38:03.480
<v Speaker 1>may be used as a rough signal that water is

0:38:03.520 --> 0:38:07.839
<v Speaker 1>coming in. Also, it seems that cooling of the mouth

0:38:07.960 --> 0:38:10.040
<v Speaker 1>on its own, even if it's not water, just making

0:38:10.080 --> 0:38:14.440
<v Speaker 1>the mouth colder can somehow reduce thirst and reduce activity

0:38:14.560 --> 0:38:18.680
<v Speaker 1>of the SFO. Interesting, so you would potentially be able

0:38:18.719 --> 0:38:22.360
<v Speaker 1>to use just like a cooling breath UH technique to

0:38:23.200 --> 0:38:25.920
<v Speaker 1>to to inhibit thirst possibly if you know, if the

0:38:25.960 --> 0:38:29.880
<v Speaker 1>temperature explanation has anything going for it. But there may

0:38:29.920 --> 0:38:31.719
<v Speaker 1>be other things as well. There may be other ways

0:38:31.760 --> 0:38:34.600
<v Speaker 1>of sensing water in the oral cavity, maybe some stuff

0:38:34.640 --> 0:38:36.720
<v Speaker 1>more along the lines of what you were talking about earlier.

0:38:36.880 --> 0:38:40.520
<v Speaker 1>Things could have to do with UH taste sensors that

0:38:40.800 --> 0:38:43.960
<v Speaker 1>that somehow to detect the presence of water through acid

0:38:44.040 --> 0:38:47.799
<v Speaker 1>sensing taste receptors or something, or there could be there

0:38:47.840 --> 0:38:51.520
<v Speaker 1>may be some limited evidence that stretch receptors and osma

0:38:51.560 --> 0:38:55.280
<v Speaker 1>sensors in the stomach might also detect water intake before

0:38:55.360 --> 0:38:57.600
<v Speaker 1>full absorption. But again, at the time of this summary

0:38:57.640 --> 0:39:01.560
<v Speaker 1>in this was just not fully understood. I guess one

0:39:01.560 --> 0:39:03.080
<v Speaker 1>way of looking at it would be that it's it's

0:39:03.080 --> 0:39:06.640
<v Speaker 1>not necessarily like one trigger or one sensor that is

0:39:06.960 --> 0:39:09.320
<v Speaker 1>that is playing a crucial role here. It's more of

0:39:09.440 --> 0:39:13.000
<v Speaker 1>a whole suite of things, that is UM that is

0:39:13.080 --> 0:39:16.760
<v Speaker 1>generating this UM this this understanding of how much water

0:39:17.280 --> 0:39:21.360
<v Speaker 1>has entered the system. Right, But whatever the exact mechanism is.

0:39:21.560 --> 0:39:26.239
<v Speaker 1>It's definitely anticipatory in nature. It's definitely changing your behavior

0:39:26.960 --> 0:39:30.000
<v Speaker 1>before the thing that your behavior is supposed to fix

0:39:30.080 --> 0:39:33.680
<v Speaker 1>has actually changed yet. Wow, Like when you're done drinking

0:39:33.719 --> 0:39:36.120
<v Speaker 1>the glass of water, you're still dehydrated. You're going to

0:39:36.160 --> 0:39:38.959
<v Speaker 1>be dehydrated for another ten to fifteen minutes at least.

0:39:39.480 --> 0:39:42.719
<v Speaker 1>It's it's the kind of excellence in supply chain management

0:39:43.280 --> 0:39:46.680
<v Speaker 1>that technology companies are chasing after. You know, the idea

0:39:46.760 --> 0:39:50.680
<v Speaker 1>that that they want to anticipate the need um and

0:39:50.840 --> 0:39:54.000
<v Speaker 1>and then you know, be able to uh to to

0:39:54.120 --> 0:39:57.600
<v Speaker 1>alter the supply chain um uh, you know, at moment

0:39:57.680 --> 0:39:59.879
<v Speaker 1>to moment to make sure that the need is met

0:40:00.280 --> 0:40:04.040
<v Speaker 1>without wasting water or product or whatever the case may be. Yeah,

0:40:04.200 --> 0:40:07.920
<v Speaker 1>I like it. Okay, there's more anticipation to come. How

0:40:07.920 --> 0:40:14.240
<v Speaker 1>about anticipatory regulation of thirst from eating from food? Because

0:40:14.640 --> 0:40:18.279
<v Speaker 1>when we eat food, thirst appears to be generated in

0:40:18.400 --> 0:40:23.319
<v Speaker 1>anticipation of coming changes to blood osmalality. So why would

0:40:23.400 --> 0:40:26.239
<v Speaker 1>eating food make us need water? Well, first of all,

0:40:26.440 --> 0:40:29.120
<v Speaker 1>fluids are used in digestion. You think about when you

0:40:29.200 --> 0:40:32.560
<v Speaker 1>eat food, you generate saliva you uh, you know, not

0:40:32.680 --> 0:40:35.520
<v Speaker 1>to be gross, but there's a lot of lubrication that

0:40:35.719 --> 0:40:39.800
<v Speaker 1>needs to happen like swallowing requires some water. Oh, I

0:40:39.840 --> 0:40:42.319
<v Speaker 1>mean you have to. You have to to to chew

0:40:42.400 --> 0:40:45.319
<v Speaker 1>up the food and form the bolus that will then

0:40:45.400 --> 0:40:48.839
<v Speaker 1>travel down the throat. I mean, I think we've we've

0:40:48.920 --> 0:40:51.360
<v Speaker 1>covered that on the show before, Like, think about it today.

0:40:51.719 --> 0:40:55.360
<v Speaker 1>Your next meal really focused on everything that's going on

0:40:55.520 --> 0:40:58.120
<v Speaker 1>in your mouth. It's a it's a beautiful chorus of

0:40:58.440 --> 0:41:01.960
<v Speaker 1>disassembly and then rhasson into the right sort of package

0:41:02.000 --> 0:41:04.799
<v Speaker 1>to then make the journey down to the stomach. It's

0:41:04.880 --> 0:41:07.880
<v Speaker 1>really it's like it's beautiful and it's horrible. You can't

0:41:07.960 --> 0:41:09.920
<v Speaker 1>think about it while you're eating, or at least I

0:41:10.000 --> 0:41:13.279
<v Speaker 1>find I can't just think. I mean, have you ever

0:41:13.560 --> 0:41:16.360
<v Speaker 1>thought of more appetizing idea that you're like mouth and

0:41:16.520 --> 0:41:20.279
<v Speaker 1>throat are lubricating the ball of food that you're smashing up.

0:41:21.920 --> 0:41:24.120
<v Speaker 1>But anyway, so that's one thing. But then the other

0:41:24.560 --> 0:41:28.279
<v Speaker 1>half of it is that eating usually increases blood osmalality

0:41:28.400 --> 0:41:31.600
<v Speaker 1>by adding salt and other things to the body. Yes,

0:41:32.160 --> 0:41:34.920
<v Speaker 1>so much salt. So much so the body appears to

0:41:35.040 --> 0:41:39.520
<v Speaker 1>have an anticipatory response to eating that is generating thirst

0:41:39.719 --> 0:41:44.279
<v Speaker 1>before those changes even register. And this thirst that comes

0:41:44.360 --> 0:41:47.480
<v Speaker 1>from eating is known as pran deal thirst. It seems

0:41:47.480 --> 0:41:50.840
<v Speaker 1>to occur before changes in blood osmalality come into effect,

0:41:50.960 --> 0:41:54.640
<v Speaker 1>so UH a lot of animals are observed to drink

0:41:54.719 --> 0:41:56.960
<v Speaker 1>at the same time that they eat, if they're able.

0:41:57.480 --> 0:42:01.080
<v Speaker 1>The mechanism of this anticipatory new real pathways still not

0:42:01.239 --> 0:42:05.880
<v Speaker 1>fully understood, but if pran deal thirst is not sated

0:42:06.080 --> 0:42:09.360
<v Speaker 1>I mentioned this earlier, sometimes animal brains tend to react

0:42:09.480 --> 0:42:13.680
<v Speaker 1>by reducing appetite until water is consumed. UH. This is

0:42:13.760 --> 0:42:18.640
<v Speaker 1>known as dehydration induced stand orexia, but in general dehydration

0:42:18.719 --> 0:42:22.800
<v Speaker 1>will cause animals to restrict their food intake, with some exceptions,

0:42:22.840 --> 0:42:25.160
<v Speaker 1>of course, because some animals, you know, they get their

0:42:25.200 --> 0:42:28.960
<v Speaker 1>water entirely from food and so forth. But dehydration induced

0:42:28.960 --> 0:42:33.240
<v Speaker 1>stand orexia tends to I thought this was interesting reduce

0:42:33.440 --> 0:42:38.640
<v Speaker 1>meal size but not meal number, so UH it might

0:42:38.719 --> 0:42:42.040
<v Speaker 1>not affect how often an animal is willing to eat,

0:42:42.160 --> 0:42:45.760
<v Speaker 1>but how much they eat when they do eat, meaning

0:42:45.880 --> 0:42:49.480
<v Speaker 1>that it probably works by causing an animal to terminate

0:42:49.600 --> 0:42:52.759
<v Speaker 1>feeding behaviors earlier than they would normally each time it

0:42:53.000 --> 0:42:56.120
<v Speaker 1>it has a meal now at the at the end

0:42:56.160 --> 0:42:59.719
<v Speaker 1>of their right up here, the authors acknowledge that UH

0:43:00.120 --> 0:43:03.080
<v Speaker 1>acknowledge some exceptions to the stuff they're talking about. There.

0:43:03.160 --> 0:43:06.360
<v Speaker 1>These generalizations tend to be true for humans and rodents

0:43:06.440 --> 0:43:09.760
<v Speaker 1>and some other animals, but of course they're very different

0:43:09.840 --> 0:43:14.400
<v Speaker 1>ecological niches that will cause variation to these generalizations. For example,

0:43:15.280 --> 0:43:18.440
<v Speaker 1>a lot of grazing herbivores do not seem to experience

0:43:18.520 --> 0:43:22.279
<v Speaker 1>pran deal thirst or or thirst related to eating, you know,

0:43:22.360 --> 0:43:25.239
<v Speaker 1>because they eat all day, but they only drink drink

0:43:25.280 --> 0:43:28.440
<v Speaker 1>water a few times a day. And then they're very

0:43:28.520 --> 0:43:32.320
<v Speaker 1>different kinds of animals like amphibians that don't technically drink

0:43:32.480 --> 0:43:36.040
<v Speaker 1>at all, like many amphibians just absorb water through their skin.

0:43:36.920 --> 0:43:39.000
<v Speaker 1>We've talked about amphibians before in the show and about

0:43:39.040 --> 0:43:41.800
<v Speaker 1>how the you know, they're how delicate their place in

0:43:41.840 --> 0:43:43.880
<v Speaker 1>the environment can be. And this is this is part

0:43:43.920 --> 0:43:45.840
<v Speaker 1>of it. It's like if if I'm in the environment,

0:43:46.200 --> 0:43:49.680
<v Speaker 1>i am drinking it, I am breathing it. Uh, and

0:43:50.040 --> 0:43:53.759
<v Speaker 1>my skin is the is the barrier through which all

0:43:53.800 --> 0:43:57.920
<v Speaker 1>this takes place. Yeah, very different relationship to one's environment,

0:43:58.160 --> 0:44:01.200
<v Speaker 1>very very different kind of chemist of being for the

0:44:02.000 --> 0:44:04.640
<v Speaker 1>for the amphibian, I recall it's been a while, but

0:44:04.719 --> 0:44:08.800
<v Speaker 1>I recall reading a funny article about terrestrial toads that

0:44:08.840 --> 0:44:12.920
<v Speaker 1>would primarily do water absorption through their pelvic regions, so

0:44:13.040 --> 0:44:16.120
<v Speaker 1>they sort of like like thrust their lower bodies and

0:44:16.560 --> 0:44:20.160
<v Speaker 1>bellies into any surface that's wet while they're while they're

0:44:20.160 --> 0:44:23.160
<v Speaker 1>hanging out in water absorption mode. All right, we're gonna

0:44:23.160 --> 0:44:24.839
<v Speaker 1>go ahead and close out this episode, but we will

0:44:24.880 --> 0:44:27.520
<v Speaker 1>be back for a third thirst episode. We have a

0:44:27.560 --> 0:44:31.080
<v Speaker 1>lot of additional information we want to get to. Don't worry,

0:44:31.120 --> 0:44:33.840
<v Speaker 1>there will be parasites in it. Uh. So it should

0:44:33.840 --> 0:44:36.560
<v Speaker 1>be uh, it should be a grotesque a good time.

0:44:37.000 --> 0:44:39.400
<v Speaker 1>And of course in the meantime, right in, let us

0:44:39.440 --> 0:44:42.239
<v Speaker 1>know your thoughts on water. And all of you are

0:44:42.400 --> 0:44:45.880
<v Speaker 1>water drinkers. You consume water one way or another or another.

0:44:45.960 --> 0:44:47.759
<v Speaker 1>And I imagine you have some thoughts on all of this.

0:44:48.200 --> 0:44:50.160
<v Speaker 1>Do you do you love drinking water? Do you hate

0:44:50.200 --> 0:44:53.960
<v Speaker 1>drinking water? Um? Is there? What are your thoughts on

0:44:54.080 --> 0:44:58.600
<v Speaker 1>the consumption of cold water versus hot water? Um or

0:44:58.680 --> 0:45:01.520
<v Speaker 1>maybe prefer the lukewarm wa water. I mean, I guess

0:45:01.520 --> 0:45:03.759
<v Speaker 1>they're factors we didn't even get into. You know, like

0:45:03.880 --> 0:45:06.279
<v Speaker 1>sometimes cold water can be a sensitive on the teeth

0:45:06.280 --> 0:45:08.719
<v Speaker 1>and gums. Uh, the same can be said for for

0:45:08.840 --> 0:45:11.239
<v Speaker 1>hot water as well, So I don't know, perhaps you

0:45:11.280 --> 0:45:14.040
<v Speaker 1>have thoughts on that. Have you never drunk water? Have you?

0:45:14.520 --> 0:45:19.880
<v Speaker 1>Are you a creature that only absorbs water from chicken nuggets? Oh,

0:45:20.000 --> 0:45:24.320
<v Speaker 1>the chicken chicken nugget water? Yes? Well, anyway, right, and

0:45:24.640 --> 0:45:27.720
<v Speaker 1>let us know it's all fair game. In the meantime,

0:45:28.200 --> 0:45:30.399
<v Speaker 1>as usual core episodes of Stuff to Blow Your Mind

0:45:30.560 --> 0:45:32.640
<v Speaker 1>Tuesdays and Thursdays and the Stuff to Blow your Mind

0:45:32.680 --> 0:45:35.920
<v Speaker 1>podcast feed We have a listener mail on Monday, Artifact

0:45:35.960 --> 0:45:37.920
<v Speaker 1>on Wednesday, and on Friday we do Weird how Cinement

0:45:37.960 --> 0:45:40.600
<v Speaker 1>at our time, just that most serious matters aside and

0:45:40.719 --> 0:45:43.480
<v Speaker 1>just talk about a strange film. Huge thanks as always

0:45:43.520 --> 0:45:46.960
<v Speaker 1>to our excellent audio producer Seth Nicholas Johnson. If you

0:45:46.960 --> 0:45:49.120
<v Speaker 1>would like to get in touch with us with feedback

0:45:49.200 --> 0:45:51.479
<v Speaker 1>on this episode or any other, to suggest a topic

0:45:51.560 --> 0:45:53.800
<v Speaker 1>for the future, just to say hello, you can email

0:45:53.880 --> 0:45:57.080
<v Speaker 1>us at contact at stuff to Blow your Mind dot com.

0:46:04.800 --> 0:46:07.280
<v Speaker 1>Stuff to Blow Your Mind is production of I Heart Radio.

0:46:07.640 --> 0:46:10.000
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0:46:10.040 --> 0:46:12.759
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