1 00:00:00,040 --> 00:00:01,920 Speaker 1: Don't just like set numbers and just like walk away 2 00:00:01,960 --> 00:00:02,560 Speaker 1: you're done. 3 00:00:02,720 --> 00:00:05,360 Speaker 2: It's setting the numbers, going back to them and making 4 00:00:05,360 --> 00:00:08,800 Speaker 2: sure you're actually in the guidelines and you're coming up 5 00:00:08,840 --> 00:00:09,880 Speaker 2: with a plan if you're not. 6 00:00:25,000 --> 00:00:28,840 Speaker 3: Hey, everybody, Emily Abadi coming to you from the Age Studio. 7 00:00:29,280 --> 00:00:32,960 Speaker 3: You are listening to another installment of Hurdle. Moment from Hurdle, 8 00:00:33,400 --> 00:00:36,440 Speaker 3: a wellness focused podcast, reconnect with everyone from your favorite 9 00:00:36,440 --> 00:00:40,120 Speaker 3: athletes to top experts and industry CEOs about their highest hies, 10 00:00:40,520 --> 00:00:44,440 Speaker 3: toughest moments, and everything in between. We all go through 11 00:00:44,520 --> 00:00:47,239 Speaker 3: hurdles in life, and my goal through these discussions is 12 00:00:47,280 --> 00:00:50,479 Speaker 3: to empower you to better navigate yours and move with 13 00:00:50,560 --> 00:00:53,279 Speaker 3: intention so that you can stride towards your own big 14 00:00:53,320 --> 00:00:58,840 Speaker 3: potential and of course have some fun along the way. Today, 15 00:00:58,960 --> 00:01:03,160 Speaker 3: I am so excited to be bringing you my conversation 16 00:01:03,400 --> 00:01:05,000 Speaker 3: with Jamila Souffrant. 17 00:01:05,240 --> 00:01:06,680 Speaker 4: She is a money coach. 18 00:01:06,720 --> 00:01:11,200 Speaker 3: She's also host of the wildly successful Journey to Launch 19 00:01:11,360 --> 00:01:16,720 Speaker 3: podcast and we are getting into a conversation all about budgeting. Listen, 20 00:01:16,840 --> 00:01:19,680 Speaker 3: there are a lot of different aspects to health and wellness. 21 00:01:19,680 --> 00:01:22,440 Speaker 4: I talk about this on the show all of the time. 22 00:01:22,760 --> 00:01:26,080 Speaker 3: I have addressed financial wellness in the past, and when 23 00:01:26,080 --> 00:01:29,640 Speaker 3: I did so, I got a lot of different questions, 24 00:01:29,800 --> 00:01:34,600 Speaker 3: DMS and emails about budgeting specifically. So that is where 25 00:01:34,959 --> 00:01:38,920 Speaker 3: my new friend Jamila comes into the clutch. Jamila has 26 00:01:39,200 --> 00:01:43,520 Speaker 3: a really unbelievable story when it comes to turning her 27 00:01:43,560 --> 00:01:47,240 Speaker 3: finances around and saving and she has made a name 28 00:01:47,280 --> 00:01:51,320 Speaker 3: for herself helping others to find the same amount of 29 00:01:51,360 --> 00:01:55,680 Speaker 3: financial freedom that she has found. We talk all about 30 00:01:55,680 --> 00:01:58,280 Speaker 3: that in today's episode. And she also gives so many 31 00:01:58,360 --> 00:02:02,240 Speaker 3: helpful tips and track when it comes to executing a budget, 32 00:02:02,280 --> 00:02:04,600 Speaker 3: from how to plan your budget, how much money you 33 00:02:04,600 --> 00:02:08,359 Speaker 3: should have saved for different things like an emergency fund, 34 00:02:08,800 --> 00:02:11,960 Speaker 3: and how to home in on ways to possibly make 35 00:02:12,120 --> 00:02:15,840 Speaker 3: more money outside of your conventional perhaps nine to five job, 36 00:02:16,080 --> 00:02:20,160 Speaker 3: or make the money that you are already earning really 37 00:02:20,480 --> 00:02:23,640 Speaker 3: work for you. Loved the opportunity to connect with Jumila. 38 00:02:23,720 --> 00:02:25,520 Speaker 3: We are both featured on the Today's show, which was 39 00:02:25,560 --> 00:02:28,520 Speaker 3: how her and I came to meet in the first place. 40 00:02:28,960 --> 00:02:31,320 Speaker 3: And to be real, I love making friends that do 41 00:02:31,440 --> 00:02:33,760 Speaker 3: what I do that podcast. I love hearing their tips, 42 00:02:33,800 --> 00:02:36,440 Speaker 3: their tricks. I always feel like, no matter how long 43 00:02:36,600 --> 00:02:39,600 Speaker 3: you've been doing the thing, there is never an opportunity 44 00:02:39,639 --> 00:02:43,040 Speaker 3: to stop learning. So to learn from someone else who's 45 00:02:43,080 --> 00:02:45,239 Speaker 3: doing it and doing it well, it's a no brainer 46 00:02:45,280 --> 00:02:47,760 Speaker 3: for me. Make sure you're following along with Hurdle over 47 00:02:47,800 --> 00:02:50,480 Speaker 3: on the socials It's at Hurdle podcast. Also, want to 48 00:02:50,520 --> 00:02:53,680 Speaker 3: give some love to my ig. It's over at Emily 49 00:02:53,760 --> 00:02:56,280 Speaker 3: a body. Like I said in this intro, you know, 50 00:02:56,320 --> 00:02:58,720 Speaker 3: I've been doing this for a long time and really 51 00:02:58,720 --> 00:03:01,360 Speaker 3: do want to make an effort to focus on all 52 00:03:01,600 --> 00:03:04,359 Speaker 3: different aspects of wellness in this feed. So if there 53 00:03:04,480 --> 00:03:06,720 Speaker 3: is something specific that you want to hear about, a 54 00:03:06,760 --> 00:03:10,240 Speaker 3: specific question you want answered, I am all ears. The 55 00:03:10,240 --> 00:03:12,960 Speaker 3: best way to let me know is by leaving me 56 00:03:13,120 --> 00:03:15,799 Speaker 3: a voice message. You can leave me one hear your 57 00:03:15,919 --> 00:03:19,720 Speaker 3: voice on the show I know, really exciting opportunity by 58 00:03:19,760 --> 00:03:22,799 Speaker 3: clicking on over to the show notes. It's super super 59 00:03:23,040 --> 00:03:33,519 Speaker 3: simple from there. And with that, let's get to hurdling. 60 00:03:45,560 --> 00:03:45,960 Speaker 4: Today. 61 00:03:46,160 --> 00:03:49,600 Speaker 5: I am sitting down with Jamila Suffrant. She is the 62 00:03:49,640 --> 00:03:51,920 Speaker 5: host of the Journey of the Launch podcast. She's also 63 00:03:52,000 --> 00:03:56,760 Speaker 5: a certified financial education instructor, a blogger, and a money coach. 64 00:03:56,800 --> 00:03:59,520 Speaker 1: How you doing today, Hi, Emily, It's so great to 65 00:03:59,560 --> 00:03:59,880 Speaker 1: be here. 66 00:04:00,120 --> 00:04:01,920 Speaker 4: I'm so happy to have you so fun. 67 00:04:02,000 --> 00:04:05,360 Speaker 5: Fact, Jamila and I were both featured in the same 68 00:04:05,440 --> 00:04:08,960 Speaker 5: Today Show segment, which is how we have arrived here. 69 00:04:09,560 --> 00:04:11,440 Speaker 2: I know what an awesome connection, which, by the way, 70 00:04:11,440 --> 00:04:12,920 Speaker 2: I don't know if you knew about it in advance. 71 00:04:12,960 --> 00:04:13,400 Speaker 1: I didn't. 72 00:04:13,440 --> 00:04:16,360 Speaker 2: I just saw someone else who was tagged and got 73 00:04:16,560 --> 00:04:18,599 Speaker 2: profile tag meet and I was like, wait a second, 74 00:04:18,600 --> 00:04:19,080 Speaker 2: that happened. 75 00:04:19,120 --> 00:04:20,000 Speaker 1: So that was pretty cool. 76 00:04:20,560 --> 00:04:21,080 Speaker 4: Oh yeah, No. 77 00:04:21,240 --> 00:04:24,120 Speaker 5: I was one hundred percent standing in line at a 78 00:04:24,400 --> 00:04:27,120 Speaker 5: Zara in Soho and all of a sudden my phone 79 00:04:27,160 --> 00:04:29,320 Speaker 5: started to go crazy and I was like, what's going on? 80 00:04:29,400 --> 00:04:32,640 Speaker 5: It's like Thursday at god knows what time? And then yeah, 81 00:04:32,800 --> 00:04:35,800 Speaker 5: same thing. But not a bad way to start off 82 00:04:36,080 --> 00:04:38,359 Speaker 5: Friday morning. It was Friday Friday. 83 00:04:40,160 --> 00:04:41,440 Speaker 4: So now we have this in comment. 84 00:04:41,720 --> 00:04:43,520 Speaker 5: You know what, why don't we kick start here by 85 00:04:43,560 --> 00:04:46,200 Speaker 5: you telling us a little bit about yourself. Obviously we 86 00:04:46,279 --> 00:04:49,280 Speaker 5: know that you're good with money, but let's hear a 87 00:04:49,320 --> 00:04:52,839 Speaker 5: little bit about you aside from what we're going to. 88 00:04:52,839 --> 00:04:54,920 Speaker 4: Get into today when we get to talk about budgeting. 89 00:04:55,040 --> 00:04:58,200 Speaker 2: Sure, so I'm Jamia Las we already established, and I'm 90 00:04:58,240 --> 00:05:00,479 Speaker 2: actually in New York City. Also, I live in Brooklyn, 91 00:05:00,680 --> 00:05:03,640 Speaker 2: but I was actually born in Jamaica, like not queens, 92 00:05:03,720 --> 00:05:06,520 Speaker 2: like the island, visit off island in Jamaica. Okay, so 93 00:05:06,680 --> 00:05:10,240 Speaker 2: you know, I am just someone. It's funny when people say, oh, 94 00:05:10,279 --> 00:05:12,719 Speaker 2: you're so good with money, and I'm like, you know, 95 00:05:12,880 --> 00:05:16,680 Speaker 2: I'm okay, Like I don't think it takes extraordinary skill 96 00:05:16,960 --> 00:05:19,800 Speaker 2: to do what I've been doing in terms of like financially, 97 00:05:20,400 --> 00:05:22,080 Speaker 2: which is why I wanted to talk more about it, 98 00:05:22,120 --> 00:05:24,120 Speaker 2: because I felt like more people could access the whole 99 00:05:24,200 --> 00:05:27,480 Speaker 2: freedom and happiness and the options in their lives if 100 00:05:27,520 --> 00:05:30,119 Speaker 2: they could get it together. And that's basically what I've 101 00:05:30,160 --> 00:05:33,200 Speaker 2: been doing for the past few years that I've been doing. 102 00:05:33,279 --> 00:05:35,960 Speaker 2: Journey to Launch, which is my podcast and my company 103 00:05:35,960 --> 00:05:37,760 Speaker 2: full time is I quit my corporate job. 104 00:05:38,160 --> 00:05:41,200 Speaker 1: I had this crazy community from Brooklyn to New Jersey, and. 105 00:05:41,120 --> 00:05:43,080 Speaker 2: I was making decent money, but I wasn't happy, and 106 00:05:43,120 --> 00:05:45,120 Speaker 2: I've been starting to have kids and I knew that 107 00:05:45,120 --> 00:05:47,760 Speaker 2: that wasn't and that couldn't be my life. And the 108 00:05:47,760 --> 00:05:50,200 Speaker 2: only way that I can think to get out of 109 00:05:50,240 --> 00:05:51,680 Speaker 2: it was what I need money, Like, how am I 110 00:05:51,720 --> 00:05:54,400 Speaker 2: gonna support the kids that I want? 111 00:05:54,480 --> 00:05:55,039 Speaker 1: You know, I have a. 112 00:05:55,080 --> 00:05:57,359 Speaker 2: Husband, but his income is not like he's rich, so 113 00:05:57,640 --> 00:06:00,280 Speaker 2: his income is not going to be able to support us. 114 00:06:00,279 --> 00:06:01,320 Speaker 1: So what do I do? 115 00:06:01,400 --> 00:06:03,120 Speaker 2: And that's when I started to go down this rabbit 116 00:06:03,120 --> 00:06:06,080 Speaker 2: hole of Google and say and type in how do 117 00:06:06,120 --> 00:06:06,839 Speaker 2: I quit my job? 118 00:06:07,320 --> 00:06:09,320 Speaker 1: How do I retire early? All these things. I didn't 119 00:06:09,360 --> 00:06:10,920 Speaker 1: really know what they meant, but I was like, how 120 00:06:10,960 --> 00:06:12,000 Speaker 1: do I get out of this? 121 00:06:12,680 --> 00:06:15,080 Speaker 2: And I found out about this thing called the financial 122 00:06:15,120 --> 00:06:18,640 Speaker 2: independence retire Early movement, so the fire movement. 123 00:06:18,400 --> 00:06:19,200 Speaker 1: That's the academy. 124 00:06:19,600 --> 00:06:21,840 Speaker 2: And before I never really heard about this thing. And 125 00:06:22,240 --> 00:06:25,000 Speaker 2: I started to read blog listen to podcasts now in 126 00:06:25,040 --> 00:06:28,479 Speaker 2: this long commute, and discovered there was this world where 127 00:06:28,480 --> 00:06:32,560 Speaker 2: people were taking their income from their corporate jobs or 128 00:06:32,760 --> 00:06:36,760 Speaker 2: regular jobs as teachers, saving, investing, paying off debt, and 129 00:06:36,839 --> 00:06:40,080 Speaker 2: in a few years, ten fifteen years, they'd be able 130 00:06:40,120 --> 00:06:43,000 Speaker 2: to quit their job or retire early, travel the world 131 00:06:43,080 --> 00:06:45,760 Speaker 2: and do what they wanted. And I was hooked once 132 00:06:45,800 --> 00:06:47,680 Speaker 2: I found out about that, because I said, well, okay, 133 00:06:47,720 --> 00:06:50,919 Speaker 2: so I don't have to win the lottery. Maybe this 134 00:06:51,000 --> 00:06:53,600 Speaker 2: will take a longer time, right because you're too save 135 00:06:53,680 --> 00:06:55,240 Speaker 2: and invest. But there is a way that I don't 136 00:06:55,240 --> 00:06:58,159 Speaker 2: have to say stuff in this commute, in this job. 137 00:06:58,600 --> 00:07:00,720 Speaker 2: And that's when I started to plot out how I 138 00:07:00,760 --> 00:07:03,680 Speaker 2: could one day retire early or quit my corporate job. 139 00:07:04,279 --> 00:07:08,080 Speaker 2: And I did, you know, It's funny because I have 140 00:07:08,120 --> 00:07:10,400 Speaker 2: not reached complete financial independence, and we can talk about 141 00:07:10,400 --> 00:07:12,880 Speaker 2: what that means yet, but I'm well on my way. 142 00:07:13,040 --> 00:07:15,600 Speaker 2: Because I started to dive into this journey, I started 143 00:07:15,640 --> 00:07:17,720 Speaker 2: to take the step to get better with my finances, 144 00:07:17,720 --> 00:07:20,360 Speaker 2: to be more intentional. I was able to put myself 145 00:07:20,360 --> 00:07:23,120 Speaker 2: in a position to quit that corporate job, to quit 146 00:07:23,160 --> 00:07:25,840 Speaker 2: that commute, and now I'm making more money than I 147 00:07:25,880 --> 00:07:28,240 Speaker 2: did in my corporate job. I have three kids now 148 00:07:28,680 --> 00:07:30,920 Speaker 2: and I live a life of more freedom. So that's 149 00:07:30,960 --> 00:07:33,440 Speaker 2: like what I'm trying to tell everyone is possible for 150 00:07:33,520 --> 00:07:35,239 Speaker 2: them if they just start this journey. 151 00:07:35,880 --> 00:07:38,120 Speaker 5: Okay, so then you've got to tell us about what 152 00:07:38,240 --> 00:07:41,160 Speaker 5: complete financial independence means. 153 00:07:41,520 --> 00:07:44,240 Speaker 2: Yes, So, in the technical sense, it means you have 154 00:07:44,360 --> 00:07:47,400 Speaker 2: all the money saved and invested that you don't have 155 00:07:47,480 --> 00:07:51,360 Speaker 2: to work actively worked again for income because your portfolio 156 00:07:51,440 --> 00:07:54,680 Speaker 2: of an investment or passive income gives you money in 157 00:07:54,720 --> 00:07:57,200 Speaker 2: which you can survive and live, so it pays for 158 00:07:57,240 --> 00:08:00,320 Speaker 2: your expenses. And I like to say that that is 159 00:08:00,400 --> 00:08:02,840 Speaker 2: a glorious goal when you think about it, like Wow, 160 00:08:02,880 --> 00:08:04,760 Speaker 2: I don't have to work ever again. 161 00:08:05,000 --> 00:08:07,840 Speaker 1: And I have investments that support my lifestyle. 162 00:08:07,920 --> 00:08:11,120 Speaker 2: It's amazing, right, But I find that while that vision 163 00:08:11,240 --> 00:08:13,600 Speaker 2: is cool for some people, depending on where they are 164 00:08:13,680 --> 00:08:15,880 Speaker 2: in their life, they're just like, no way, there's no 165 00:08:15,960 --> 00:08:18,640 Speaker 2: way based on where I am, with how much that 166 00:08:18,760 --> 00:08:19,400 Speaker 2: I have or how. 167 00:08:19,320 --> 00:08:20,960 Speaker 1: Much money I want to spend, that I can reach that. 168 00:08:21,080 --> 00:08:23,160 Speaker 2: And so I like to break it down a bit 169 00:08:23,280 --> 00:08:27,320 Speaker 2: in that is the complete definition and it's a big goal, 170 00:08:27,760 --> 00:08:29,600 Speaker 2: but there are ways that we can break that down 171 00:08:29,600 --> 00:08:32,880 Speaker 2: to make it more attainable. And which is really important 172 00:08:33,280 --> 00:08:36,360 Speaker 2: is that we find freedom and more options on our 173 00:08:36,440 --> 00:08:38,160 Speaker 2: way there, Like we don't have to wait until we 174 00:08:38,200 --> 00:08:41,880 Speaker 2: have a million dollars invested to enjoy our lives. We 175 00:08:41,920 --> 00:08:45,800 Speaker 2: can find that balance today by making intentional decisions. 176 00:08:46,400 --> 00:08:49,680 Speaker 5: Yeah, and I mean I would assume and obviously everybody's different, 177 00:08:49,720 --> 00:08:52,160 Speaker 5: but I feel as though a lot of people would 178 00:08:52,200 --> 00:08:56,160 Speaker 5: want to work in some way or find something that 179 00:08:56,200 --> 00:09:00,200 Speaker 5: they could spend their time doing. It's probable that that 180 00:09:00,320 --> 00:09:02,040 Speaker 5: thing like brings them income. 181 00:09:02,120 --> 00:09:04,280 Speaker 4: But just this idea, I don't know. 182 00:09:04,880 --> 00:09:07,120 Speaker 5: I'm I guess I'm just like projecting how I feel 183 00:09:07,160 --> 00:09:09,280 Speaker 5: about this, Like I can't imagine not working for the 184 00:09:09,320 --> 00:09:11,080 Speaker 5: rest of my life just because like I did so 185 00:09:11,160 --> 00:09:12,920 Speaker 5: well for a little bit of time that I'm like, 186 00:09:13,000 --> 00:09:14,720 Speaker 5: all set, But to each their own. 187 00:09:14,760 --> 00:09:15,839 Speaker 1: No, but this is the thing. 188 00:09:15,840 --> 00:09:19,360 Speaker 2: I think that's an important, valid thing to discuss here, 189 00:09:19,440 --> 00:09:20,920 Speaker 2: because I know that a lot of people when they 190 00:09:20,960 --> 00:09:23,560 Speaker 2: first hear it, they're just like, well, I want to work. 191 00:09:23,600 --> 00:09:26,120 Speaker 2: And the thing is most people want to work. And 192 00:09:26,160 --> 00:09:28,600 Speaker 2: everyone that I've interviewed on my show who have reached 193 00:09:28,640 --> 00:09:32,600 Speaker 2: complete financial independence, they're still working, but they're doing something different. 194 00:09:32,600 --> 00:09:34,760 Speaker 2: They do what they're doing, what they love. It's something 195 00:09:35,000 --> 00:09:37,360 Speaker 2: like it's a choice. So I like to they don't 196 00:09:37,360 --> 00:09:39,920 Speaker 2: get stuck on the retired early part. I think it's 197 00:09:39,920 --> 00:09:42,280 Speaker 2: more important to talk about financial independence in the sense 198 00:09:42,320 --> 00:09:45,160 Speaker 2: that you have options, you have choices. So let's just 199 00:09:45,160 --> 00:09:47,680 Speaker 2: say in a few years you want to travel the world, 200 00:09:47,800 --> 00:09:48,400 Speaker 2: take time off. 201 00:09:48,520 --> 00:09:49,959 Speaker 1: You don't have to say stuff. 202 00:09:49,760 --> 00:09:52,280 Speaker 2: In a situation that's not serving you because you have 203 00:09:52,720 --> 00:09:56,080 Speaker 2: the resources to make a choice that's different. 204 00:09:56,679 --> 00:09:58,600 Speaker 4: Hey that I mean that sounds amazing to me. 205 00:09:58,840 --> 00:10:02,000 Speaker 5: And obviously to get this place, we need to talk 206 00:10:02,440 --> 00:10:05,160 Speaker 5: about budgeting, which is what we're here to talk about now. 207 00:10:05,200 --> 00:10:07,520 Speaker 5: I think I read in a Forbes article that you 208 00:10:07,800 --> 00:10:11,360 Speaker 5: went from being able to increase your family's savings rate 209 00:10:11,600 --> 00:10:15,240 Speaker 5: from fifteen percent to forty four percent, saving over one 210 00:10:15,320 --> 00:10:18,880 Speaker 5: hundred and sixty thousand dollars in two years. 211 00:10:18,960 --> 00:10:19,600 Speaker 4: Is this correct? 212 00:10:19,600 --> 00:10:20,280 Speaker 1: This is correct? 213 00:10:20,400 --> 00:10:23,160 Speaker 4: Okay, So that's some budgeting work right there. 214 00:10:23,280 --> 00:10:25,160 Speaker 2: That's budgeting. And I want to say this because I'm 215 00:10:25,200 --> 00:10:27,000 Speaker 2: just like, I like to be upfront about this. That 216 00:10:27,240 --> 00:10:31,120 Speaker 2: is a that's a direct correlation to our income, right, 217 00:10:31,200 --> 00:10:34,079 Speaker 2: So we were not making you know, the minimum wage 218 00:10:34,080 --> 00:10:35,720 Speaker 2: and doing that. So I always like to say that 219 00:10:35,760 --> 00:10:38,280 Speaker 2: for people who can't even imagine, like they're just like, 220 00:10:38,600 --> 00:10:42,120 Speaker 2: come on, But I will say that when we started, 221 00:10:42,200 --> 00:10:43,880 Speaker 2: my husband and I, so that said both of us together, 222 00:10:43,960 --> 00:10:48,040 Speaker 2: So I'm to intentionally budget before money was just going. 223 00:10:48,280 --> 00:10:50,720 Speaker 2: But we intentionally sat down and there was this goal 224 00:10:50,800 --> 00:10:53,600 Speaker 2: that we were working towards. Then it became easier to 225 00:10:53,640 --> 00:10:56,120 Speaker 2: prioritize what mattered. And for me, that meant I don't 226 00:10:56,160 --> 00:10:57,839 Speaker 2: want to be stuck in a set for the next 227 00:10:57,840 --> 00:11:00,199 Speaker 2: twenty years. So how do we get there? It was 228 00:11:00,200 --> 00:11:03,200 Speaker 2: about saving and investing, paying off debt, and that's what 229 00:11:03,200 --> 00:11:05,400 Speaker 2: we did over the next few years to be able 230 00:11:05,440 --> 00:11:08,880 Speaker 2: to hit that milestone and invest the way we did. 231 00:11:09,720 --> 00:11:11,440 Speaker 4: Yeah, I mean, I'll be fully transparent. 232 00:11:11,559 --> 00:11:15,160 Speaker 5: Part of the reason why I have been so interested 233 00:11:15,360 --> 00:11:17,600 Speaker 5: in having guests on the show that are talking about 234 00:11:17,600 --> 00:11:21,400 Speaker 5: financial wellness is because budgeting is definitely something that I'm 235 00:11:21,440 --> 00:11:25,000 Speaker 5: trying to keep top of mind really this year. Since 236 00:11:25,000 --> 00:11:26,600 Speaker 5: we're still at the beginning of the year, I feel 237 00:11:26,600 --> 00:11:29,000 Speaker 5: like it's like very much within my wheelhouse before things 238 00:11:29,040 --> 00:11:31,440 Speaker 5: get out of control, and so having you here to 239 00:11:31,440 --> 00:11:34,680 Speaker 5: talk about this like just makes me super super excited. 240 00:11:34,320 --> 00:11:36,720 Speaker 3: And I do feel as though others can relate to that. 241 00:11:36,840 --> 00:11:38,760 Speaker 3: Right It's like, Okay, we're at the beginning of a year. 242 00:11:39,280 --> 00:11:41,400 Speaker 5: I may have not like done whatever I needed to 243 00:11:41,440 --> 00:11:45,280 Speaker 5: do in say to speak, January February ish, but like 244 00:11:45,559 --> 00:11:48,120 Speaker 5: that's only a little litty bitty part of like the 245 00:11:48,160 --> 00:11:49,360 Speaker 5: whole twelve months. 246 00:11:49,400 --> 00:11:49,600 Speaker 1: Here. 247 00:11:49,720 --> 00:11:52,240 Speaker 2: Listen, wherever you are right now. You can turn this around. 248 00:11:52,520 --> 00:11:55,320 Speaker 2: You could turn anything around. And I'd like to say this, 249 00:11:55,640 --> 00:12:00,800 Speaker 2: I don't actually enjoy or like budgeting either. And there's 250 00:12:00,920 --> 00:12:03,840 Speaker 2: levels to this. There's levels to budgeting. You don't always 251 00:12:04,160 --> 00:12:07,120 Speaker 2: have to do the every dollar method where everything gets 252 00:12:07,280 --> 00:12:10,360 Speaker 2: budgeted to a penny, right if you're like you trying 253 00:12:10,360 --> 00:12:12,920 Speaker 2: to get out of debt and reach some bigger money milestones. 254 00:12:13,000 --> 00:12:14,840 Speaker 2: It may make sense for you to be that way 255 00:12:15,160 --> 00:12:16,840 Speaker 2: so that you can usually make sure you know where 256 00:12:16,840 --> 00:12:19,839 Speaker 2: everything is going and squeeze out each time. But I'm 257 00:12:19,880 --> 00:12:22,080 Speaker 2: at the point in my financial journey that I don't 258 00:12:22,080 --> 00:12:24,520 Speaker 2: have to budget every penny. I don't have to reconcile 259 00:12:24,640 --> 00:12:28,480 Speaker 2: every day, And so it's interesting because as you start 260 00:12:28,520 --> 00:12:30,800 Speaker 2: to do it, you'll realize it works where you need 261 00:12:30,840 --> 00:12:35,440 Speaker 2: some more discipline and where you're kind of hurdles are 262 00:12:36,240 --> 00:12:38,840 Speaker 2: where then you can now make changes. So don't feel 263 00:12:38,840 --> 00:12:41,200 Speaker 2: bad emily that you don't enjoy it, or if you've 264 00:12:41,240 --> 00:12:43,839 Speaker 2: started or tried and it hasn't worked out yet. I 265 00:12:44,520 --> 00:12:48,760 Speaker 2: really think just like running, because I'm like with this 266 00:12:48,880 --> 00:12:51,600 Speaker 2: is running, like it's an ongoing. 267 00:12:51,240 --> 00:12:53,680 Speaker 1: Process that I have to come back to each time 268 00:12:54,400 --> 00:12:54,840 Speaker 1: to get. 269 00:12:54,679 --> 00:12:59,440 Speaker 5: It done totally totally. So let's start at square one. Then, 270 00:12:59,600 --> 00:13:03,200 Speaker 5: for some pain one who hasn't been, you know, going 271 00:13:03,240 --> 00:13:06,000 Speaker 5: back and figuring out where every single dollar has been going. 272 00:13:06,080 --> 00:13:07,600 Speaker 4: They're totally new to budgeting. 273 00:13:07,960 --> 00:13:12,160 Speaker 3: Where does someone even begin because my hunch, my hunch 274 00:13:12,679 --> 00:13:15,800 Speaker 3: is that you start by writing down your recurring expenses. 275 00:13:16,600 --> 00:13:18,800 Speaker 1: Yeah, that's a that's a big good job. That's a 276 00:13:18,960 --> 00:13:22,800 Speaker 1: that's a big step. Okay, where do you start? 277 00:13:22,840 --> 00:13:25,079 Speaker 2: All right, first, I would say, carve out some time 278 00:13:25,280 --> 00:13:28,720 Speaker 2: to do this on your calendar. So whether you're like, 279 00:13:28,720 --> 00:13:30,040 Speaker 2: all right, I'm just gonna do it now, but maybe 280 00:13:30,040 --> 00:13:31,400 Speaker 2: in the future you're like, I'm going to do this, 281 00:13:31,440 --> 00:13:33,000 Speaker 2: put it in your calendar that you're going to like 282 00:13:33,240 --> 00:13:36,680 Speaker 2: spend thirty minutes with your money for that day in 283 00:13:36,720 --> 00:13:38,880 Speaker 2: the future, so that you get it done. But the 284 00:13:38,920 --> 00:13:41,800 Speaker 2: first step really is tracking. So I like to say 285 00:13:41,800 --> 00:13:43,960 Speaker 2: this for people who really do is either you're going 286 00:13:44,040 --> 00:13:47,080 Speaker 2: to look back at the previous month, or you're going 287 00:13:47,160 --> 00:13:49,400 Speaker 2: to start tracking from day one, which would be today 288 00:13:49,400 --> 00:13:51,160 Speaker 2: if you're listening to this when you want to get started. 289 00:13:51,559 --> 00:13:53,480 Speaker 2: And the reason for that is so many people don't 290 00:13:53,520 --> 00:13:55,960 Speaker 2: understand where their money is going. Like in their head 291 00:13:55,960 --> 00:13:57,840 Speaker 2: the mental method, I think I only spend three hundred 292 00:13:57,880 --> 00:14:00,800 Speaker 2: dollars on restaurants, But when they look back at like 293 00:14:00,800 --> 00:14:03,679 Speaker 2: the previous month or if they're tracking it, they really 294 00:14:03,840 --> 00:14:07,120 Speaker 2: realizes that, oh, it actually six huntreds because they're not 295 00:14:07,480 --> 00:14:10,000 Speaker 2: actually adding it up. So you first need to get 296 00:14:10,000 --> 00:14:14,840 Speaker 2: an accurate idea of what you're spending and what is 297 00:14:14,880 --> 00:14:18,280 Speaker 2: coming in, So basically, what's coming in, what's going out? 298 00:14:18,400 --> 00:14:19,840 Speaker 2: What are those numbers, and not what you think it 299 00:14:19,880 --> 00:14:22,400 Speaker 2: is and not what you want it to be, but 300 00:14:22,480 --> 00:14:24,600 Speaker 2: what is it? And then from there we can create 301 00:14:24,640 --> 00:14:24,960 Speaker 2: a plan. 302 00:14:25,920 --> 00:14:29,320 Speaker 5: Okay, so an accurate idea of what you're already spending. 303 00:14:29,640 --> 00:14:30,840 Speaker 4: After we have. 304 00:14:30,880 --> 00:14:33,880 Speaker 5: That established, we've done that, like really scary first step. 305 00:14:33,880 --> 00:14:36,840 Speaker 4: We've gotten over the first hurdle. Then what happens next. 306 00:14:37,080 --> 00:14:40,120 Speaker 2: So if you're doing this either way, whether you're looking 307 00:14:40,160 --> 00:14:43,280 Speaker 2: back and categorizing or going forward in categorizing, you're going 308 00:14:43,320 --> 00:14:45,440 Speaker 2: to get a list of items. And the thing about 309 00:14:45,440 --> 00:14:47,440 Speaker 2: it is you have to log into different things, like 310 00:14:47,480 --> 00:14:49,120 Speaker 2: if you're like me, I have a debit card, have 311 00:14:49,200 --> 00:14:51,200 Speaker 2: a credit card, there's multiple places that you have to 312 00:14:51,240 --> 00:14:54,200 Speaker 2: sit down and kind of grab this information from. But 313 00:14:54,280 --> 00:14:56,280 Speaker 2: if you start writing it down and or using an 314 00:14:56,320 --> 00:14:59,360 Speaker 2: app or just going into Google sheets, then you can 315 00:14:59,360 --> 00:15:01,560 Speaker 2: start category and things. So some things are really simple, 316 00:15:01,600 --> 00:15:03,800 Speaker 2: like if it's rent and mortgage is usually a reoccurring 317 00:15:03,840 --> 00:15:06,200 Speaker 2: six to expense. And then there are the things like 318 00:15:06,360 --> 00:15:08,600 Speaker 2: running to the grocery store and or going out with 319 00:15:08,640 --> 00:15:11,480 Speaker 2: your friends that happen more within the month that you 320 00:15:11,520 --> 00:15:14,120 Speaker 2: have to add up together. But once you get all 321 00:15:14,120 --> 00:15:17,920 Speaker 2: those categories together, then you can say, okay, what is 322 00:15:18,240 --> 00:15:21,680 Speaker 2: my I cannot get this or you know, these are 323 00:15:21,720 --> 00:15:24,280 Speaker 2: my mandatory things I need to live in this world, 324 00:15:24,400 --> 00:15:28,320 Speaker 2: so like rent, groceries, light build, and then what are 325 00:15:28,320 --> 00:15:30,800 Speaker 2: my discretionary fun things that I like doing? 326 00:15:31,080 --> 00:15:32,160 Speaker 1: Going out to eat with. 327 00:15:32,200 --> 00:15:36,200 Speaker 2: Friends, manage your eyelash, appointment, whatever that is? 328 00:15:36,280 --> 00:15:36,440 Speaker 1: Right? 329 00:15:36,480 --> 00:15:40,040 Speaker 2: You you bucket these things and then you're now able 330 00:15:40,080 --> 00:15:42,760 Speaker 2: to look at all right, So where's where's my income? 331 00:15:43,080 --> 00:15:44,880 Speaker 2: Does it cover all of these things? Or am I 332 00:15:44,920 --> 00:15:47,760 Speaker 2: falling short? And don't forget debt payments or any on 333 00:15:47,880 --> 00:15:51,000 Speaker 2: your other obligations that you have. And some people multiple 334 00:15:51,080 --> 00:15:54,680 Speaker 2: realize that I'm actually spending more or have more obligations 335 00:15:54,720 --> 00:15:57,480 Speaker 2: going out that I have money coming in, and that's 336 00:15:57,520 --> 00:16:01,520 Speaker 2: when you can begin to consciously make on all right, 337 00:16:01,600 --> 00:16:03,240 Speaker 2: So what's the game plan? Am I going to cut 338 00:16:03,240 --> 00:16:04,680 Speaker 2: back on restaurants? 339 00:16:04,680 --> 00:16:04,720 Speaker 1: Like? 340 00:16:04,760 --> 00:16:07,120 Speaker 2: Yeah, I love going out to eat, but a thousand 341 00:16:07,160 --> 00:16:09,760 Speaker 2: dollars a little excessive and I didn't enjoy that restaurant 342 00:16:09,760 --> 00:16:12,040 Speaker 2: to how about I'm more intentional about how much and 343 00:16:12,120 --> 00:16:14,280 Speaker 2: put a cap on it, or maybe you say to yourself, 344 00:16:14,280 --> 00:16:15,880 Speaker 2: you know what I don't want to cut back, I 345 00:16:15,920 --> 00:16:18,280 Speaker 2: can earn more, and you find ways to earn more. 346 00:16:18,360 --> 00:16:20,160 Speaker 2: So it's it can be both that you work on 347 00:16:20,240 --> 00:16:22,440 Speaker 2: income and expenses, but you really got to look at 348 00:16:22,600 --> 00:16:25,200 Speaker 2: what's that, what are the things you're spending on, what's 349 00:16:25,240 --> 00:16:27,880 Speaker 2: coming in so you can start making those decisions. 350 00:16:28,280 --> 00:16:32,440 Speaker 5: Let's, uh, let's take a brief off ramp here to 351 00:16:32,560 --> 00:16:36,080 Speaker 5: talk about that idea of Okay, I need to earn more. 352 00:16:36,240 --> 00:16:40,200 Speaker 5: I get questions about this all of the time, and 353 00:16:40,240 --> 00:16:43,760 Speaker 5: I'm sure that you do too, inquiries about how can 354 00:16:43,840 --> 00:16:45,680 Speaker 5: I quote unquote find. 355 00:16:45,560 --> 00:16:48,800 Speaker 4: Or make a side hustle. What do you say when 356 00:16:48,840 --> 00:16:50,840 Speaker 4: someone comes to you with that kind of question. 357 00:16:51,040 --> 00:16:52,240 Speaker 1: It's a great question to ask. 358 00:16:52,280 --> 00:16:54,240 Speaker 2: The fact that someone is asking that, that's like their 359 00:16:54,280 --> 00:16:56,400 Speaker 2: mind is opening up so that there is more because 360 00:16:56,440 --> 00:16:58,040 Speaker 2: there is a limit to how much you can cut 361 00:16:58,320 --> 00:17:00,240 Speaker 2: like there's a you know, a limit to how much 362 00:17:00,240 --> 00:17:02,600 Speaker 2: you can cut back, but I think how much you 363 00:17:02,640 --> 00:17:05,600 Speaker 2: can make it's limitless. And I didn't really understand that 364 00:17:05,640 --> 00:17:08,399 Speaker 2: concept as I got into entrepreneurship and I'm just like, Wow, 365 00:17:08,720 --> 00:17:10,840 Speaker 2: there's a lot of money out here, and you see 366 00:17:10,840 --> 00:17:14,159 Speaker 2: how much people can make. So first things first, I 367 00:17:14,200 --> 00:17:15,960 Speaker 2: know I'm going to talk from my experience and then. 368 00:17:15,920 --> 00:17:17,400 Speaker 1: Hopefully it inspires someone else. 369 00:17:17,480 --> 00:17:22,160 Speaker 2: But I followed my Okay, let's first decide what kind 370 00:17:22,160 --> 00:17:23,520 Speaker 2: of side house do you want, because it could be 371 00:17:23,560 --> 00:17:25,840 Speaker 2: a simple one time side hustle, like selling things in 372 00:17:25,880 --> 00:17:29,080 Speaker 2: your house because you have excess things that you don't 373 00:17:29,119 --> 00:17:31,159 Speaker 2: wear or just clutter you can get rid of and 374 00:17:31,160 --> 00:17:33,480 Speaker 2: that can give you some quick money wins. Maybe you 375 00:17:33,520 --> 00:17:35,120 Speaker 2: can fall in love with the process and you start 376 00:17:35,119 --> 00:17:37,199 Speaker 2: going to your friends and you're like, oh, like I 377 00:17:37,200 --> 00:17:39,639 Speaker 2: can sell things for you, give your percentage. Or it 378 00:17:39,680 --> 00:17:41,879 Speaker 2: could be things like I'm actually good at this skill, 379 00:17:42,160 --> 00:17:45,800 Speaker 2: like I speak another language, I'm good at math, I 380 00:17:45,960 --> 00:17:49,040 Speaker 2: like doing hair. People always ask me to do those 381 00:17:49,080 --> 00:17:50,960 Speaker 2: things for them as friends. What if I were to. 382 00:17:50,920 --> 00:17:51,919 Speaker 1: Offer those services. 383 00:17:52,040 --> 00:17:55,159 Speaker 2: Or maybe you like kids or animals and you know 384 00:17:55,240 --> 00:17:57,800 Speaker 2: you can pet sit so you can like almost go 385 00:17:57,920 --> 00:18:00,600 Speaker 2: to what people ask before what you're drawn to anyway. 386 00:18:01,080 --> 00:18:02,679 Speaker 2: And then the other thing is I think when it 387 00:18:02,680 --> 00:18:04,840 Speaker 2: comes to side house folds, that can eventually become a 388 00:18:04,880 --> 00:18:08,200 Speaker 2: business that's a little bit more involved, because that might 389 00:18:08,680 --> 00:18:10,600 Speaker 2: a little bit more investment in terms of your time 390 00:18:10,640 --> 00:18:13,560 Speaker 2: and energy to learn the craft. What it really starts 391 00:18:13,600 --> 00:18:15,600 Speaker 2: with if you want to pay really simple, what around 392 00:18:15,640 --> 00:18:17,639 Speaker 2: me can I make a quick money you win from? 393 00:18:18,119 --> 00:18:20,959 Speaker 2: And the second one is what are people asking me about? 394 00:18:21,400 --> 00:18:23,840 Speaker 2: What advice are people always coming to me with? Or 395 00:18:23,920 --> 00:18:26,440 Speaker 2: what do I get complimented on? And can I turn 396 00:18:26,520 --> 00:18:29,159 Speaker 2: that into a way to supplement my income? 397 00:18:30,040 --> 00:18:34,720 Speaker 5: Yeah, I think that that tobit starting with asking yourself 398 00:18:34,760 --> 00:18:37,800 Speaker 5: what is it that I'm passionate about what excites me 399 00:18:38,080 --> 00:18:41,000 Speaker 5: and not garnering that influence. 400 00:18:40,600 --> 00:18:42,960 Speaker 4: From what you may see on social media. 401 00:18:43,080 --> 00:18:46,760 Speaker 5: Like just because I see Jamila and she has a 402 00:18:46,960 --> 00:18:50,240 Speaker 5: podcast about finance, doesn't mean that like, oh, I should 403 00:18:50,240 --> 00:18:52,040 Speaker 5: also start a podcast about finance. 404 00:18:52,080 --> 00:18:54,200 Speaker 4: I I have absolutely no interest in finance. 405 00:18:54,320 --> 00:18:57,960 Speaker 5: Like, ask yourself and be really intentional and be really 406 00:18:58,000 --> 00:19:00,240 Speaker 5: honest when you do an audit about the thing that 407 00:19:00,280 --> 00:19:02,560 Speaker 5: excite you and the things that you may be able 408 00:19:02,600 --> 00:19:03,560 Speaker 5: to do something. 409 00:19:03,320 --> 00:19:04,200 Speaker 1: With spot on. 410 00:19:04,320 --> 00:19:08,640 Speaker 2: I mean, it's interesting because I think the reason why 411 00:19:08,640 --> 00:19:11,560 Speaker 2: a lot of people in the financial realm talk about 412 00:19:11,600 --> 00:19:14,919 Speaker 2: expenses first is because it can be a little easier, 413 00:19:14,960 --> 00:19:16,880 Speaker 2: like to look at your budget if you especially you're 414 00:19:16,880 --> 00:19:20,040 Speaker 2: spending things in excess and or just unintentionally, that you 415 00:19:20,040 --> 00:19:22,560 Speaker 2: could probably find like anyone listening, you can probably find 416 00:19:22,560 --> 00:19:24,879 Speaker 2: a couple hundred dollars of things that they're actually spending 417 00:19:24,880 --> 00:19:27,040 Speaker 2: things on that they don't care about or it's fine 418 00:19:27,080 --> 00:19:29,159 Speaker 2: to cut out, and so then that can then be 419 00:19:29,840 --> 00:19:32,920 Speaker 2: funneled back into a goal that you have, I think, 420 00:19:33,000 --> 00:19:35,359 Speaker 2: earning money. Not to say that it's easy, but it 421 00:19:35,400 --> 00:19:38,119 Speaker 2: takes a little bit more effort, and a lot of 422 00:19:38,160 --> 00:19:40,520 Speaker 2: this also is mindset, you know, it's mindset. It's that 423 00:19:40,640 --> 00:19:42,840 Speaker 2: inner work that we have to do first. And so 424 00:19:42,920 --> 00:19:45,720 Speaker 2: when it comes to earning money, there are so many 425 00:19:45,800 --> 00:19:48,320 Speaker 2: opportunities out there. Even if you have a corporate job, right, 426 00:19:48,359 --> 00:19:49,680 Speaker 2: Like you could say, you know, I don't want to 427 00:19:49,680 --> 00:19:51,639 Speaker 2: side hustle and do other things, but okay, how can 428 00:19:51,680 --> 00:19:54,119 Speaker 2: you then earn money with your current job? Is there 429 00:19:54,119 --> 00:19:56,159 Speaker 2: a course that you can take? Is there a promotion 430 00:19:56,280 --> 00:19:58,399 Speaker 2: you need to go for? Do you need to switch 431 00:19:58,440 --> 00:20:03,399 Speaker 2: to careers or switch Most people when they're earning multiple 432 00:20:03,680 --> 00:20:06,000 Speaker 2: figures of a inciece of salary, they're moving to another 433 00:20:06,320 --> 00:20:09,080 Speaker 2: position in another company that pays them more. Right, so, 434 00:20:09,440 --> 00:20:11,840 Speaker 2: there are multiple ways you can think about earning more money, 435 00:20:11,880 --> 00:20:15,320 Speaker 2: but it's important to at least know that it's possibly. 436 00:20:20,320 --> 00:20:23,200 Speaker 3: Taking a break from today's episode to talk to you 437 00:20:23,320 --> 00:20:28,080 Speaker 3: about my sponsors. First up, AG one from Athletic Greens. 438 00:20:28,680 --> 00:20:32,080 Speaker 3: Let me tell you, not only is AG one my 439 00:20:32,280 --> 00:20:35,920 Speaker 3: everyday nutritional insurance so to speak, with its seventy five 440 00:20:35,960 --> 00:20:41,280 Speaker 3: full food sourced ingredients prebiotics, probiotics, adaptagens, and superfoods, but 441 00:20:41,400 --> 00:20:43,919 Speaker 3: I also feel like when I am traveling, and I 442 00:20:43,920 --> 00:20:47,000 Speaker 3: am on a back to back trip right now from 443 00:20:47,000 --> 00:20:49,800 Speaker 3: Los Angeles to moab Utah, be heading back to New 444 00:20:49,880 --> 00:20:52,840 Speaker 3: York in a couple of days, but there is nothing 445 00:20:52,880 --> 00:20:56,240 Speaker 3: that's more important in my suitcase, next to my sneakers 446 00:20:56,840 --> 00:21:01,320 Speaker 3: than my travel packets of AG one. I start every 447 00:21:01,560 --> 00:21:06,119 Speaker 3: single day with this Greens powder, one simple daily scoop, 448 00:21:06,240 --> 00:21:08,560 Speaker 3: or in the case of the travel packet's one hitty 449 00:21:08,640 --> 00:21:10,120 Speaker 3: bitty packet, and it. 450 00:21:10,240 --> 00:21:13,960 Speaker 4: Just makes me feel my best. It helps me feel. 451 00:21:13,680 --> 00:21:15,879 Speaker 3: Good about the fact that I'm in and out of 452 00:21:15,960 --> 00:21:20,080 Speaker 3: different hotels and rooms and spaces and planes. And sometimes 453 00:21:20,359 --> 00:21:23,240 Speaker 3: in the past that used to mean that no matter 454 00:21:23,320 --> 00:21:26,399 Speaker 3: what I did, no matter how quote unquote save I was, 455 00:21:26,840 --> 00:21:29,520 Speaker 3: I would end up feeling not my best the second 456 00:21:29,560 --> 00:21:30,320 Speaker 3: I got back home. 457 00:21:30,400 --> 00:21:31,640 Speaker 4: Well, no longer. 458 00:21:31,920 --> 00:21:34,560 Speaker 3: Now that AG one is a part of my regular routine, 459 00:21:34,840 --> 00:21:37,840 Speaker 3: I feel like now that I start my days with 460 00:21:37,960 --> 00:21:40,600 Speaker 3: this Greens powder, I am doing the right thing for 461 00:21:40,680 --> 00:21:41,199 Speaker 3: my body. 462 00:21:41,240 --> 00:21:44,800 Speaker 4: It is my immunity insurance and plus not gonna lie. 463 00:21:44,840 --> 00:21:48,080 Speaker 3: It helps me feel good about my skin even when 464 00:21:48,119 --> 00:21:50,000 Speaker 3: I'm on the move, which trust me, in the past, 465 00:21:50,080 --> 00:21:51,800 Speaker 3: I don't even want to get into it. It hasn't 466 00:21:51,840 --> 00:21:56,240 Speaker 3: always been the best dryness, redness bumps. 467 00:21:56,320 --> 00:21:59,240 Speaker 4: You get the deal ag one. I'm telling you it's 468 00:21:59,240 --> 00:22:01,120 Speaker 4: my all in one solution. 469 00:22:00,840 --> 00:22:05,479 Speaker 3: To feeling good in my body, nutritional, immunity, all of 470 00:22:05,520 --> 00:22:09,119 Speaker 3: the things that I need to keep me feeling energized 471 00:22:09,200 --> 00:22:11,720 Speaker 3: and good. Of course, they have a deal for you 472 00:22:12,200 --> 00:22:15,560 Speaker 3: if you head on over to Athleticgreens dot com slash hurdle. 473 00:22:15,800 --> 00:22:19,800 Speaker 3: That is Athleticgreens dot com slash hurdle. You can get 474 00:22:19,840 --> 00:22:23,959 Speaker 3: five free travel packs plus a year's supply of Vitamin 475 00:22:24,040 --> 00:22:25,080 Speaker 3: D three K. 476 00:22:25,080 --> 00:22:30,560 Speaker 4: Two with your first purchase. We love freebies, no code necessary. 477 00:22:30,640 --> 00:22:34,880 Speaker 3: Again that is Athleticgreens dot Com slash Hurdle. I also 478 00:22:34,920 --> 00:22:37,200 Speaker 3: want to give some love to my friends at element 479 00:22:37,359 --> 00:22:40,080 Speaker 3: that's l m n T. Let me tell you that 480 00:22:40,160 --> 00:22:42,040 Speaker 3: is something else that I packed on this trip. I'm 481 00:22:42,080 --> 00:22:44,879 Speaker 3: about to head out after I grab some breakfast on 482 00:22:45,160 --> 00:22:48,320 Speaker 3: a series of runs through Moab, which is a desert, 483 00:22:48,359 --> 00:22:50,919 Speaker 3: which means that I need to really be thinking about 484 00:22:50,960 --> 00:22:55,560 Speaker 3: not only my hydration, but also my electrolyte intake. Element 485 00:22:55,640 --> 00:22:58,439 Speaker 3: is a science of fact electrolyte drink mix with everything 486 00:22:58,440 --> 00:23:01,480 Speaker 3: you need and nothing you own. It's plant based with 487 00:23:01,520 --> 00:23:05,480 Speaker 3: no sugar, no gluten, no fillers or other sketchy ingredients, 488 00:23:05,760 --> 00:23:08,520 Speaker 3: and if you live in active lifestyle, it is the 489 00:23:08,640 --> 00:23:12,680 Speaker 3: perfect supplement to recharge. Element gives you the perfect ratio 490 00:23:12,720 --> 00:23:17,440 Speaker 3: of electrolytes and tastes amazing. I am obsessed with their 491 00:23:17,440 --> 00:23:19,000 Speaker 3: watermelon salt flavor. 492 00:23:19,040 --> 00:23:20,080 Speaker 4: I also brought. 493 00:23:19,920 --> 00:23:23,040 Speaker 3: Some citrus packets on this trip in particular, but you 494 00:23:23,080 --> 00:23:27,000 Speaker 3: can't go wrong with any of their other flavors, ranging 495 00:23:27,040 --> 00:23:30,560 Speaker 3: from chocolate and raspberry to orange or if you're feeling 496 00:23:30,600 --> 00:23:36,480 Speaker 3: a little bit spicy, they also have mango chili or lemonjabanero. 497 00:23:37,119 --> 00:23:38,480 Speaker 4: Yes please. 498 00:23:38,960 --> 00:23:42,440 Speaker 3: Of course, Element has an awesome deal for the hurdle listeners, 499 00:23:42,600 --> 00:23:45,960 Speaker 3: and the best part is it's free. Head on over 500 00:23:46,040 --> 00:23:50,640 Speaker 3: to drink Element dot com. That's drink lmnt dot com 501 00:23:50,640 --> 00:23:54,080 Speaker 3: slash Hurdle to get a free Element sample pack. All 502 00:23:54,119 --> 00:23:56,960 Speaker 3: you gotta do is pay five dollars for shipping again. 503 00:23:57,200 --> 00:24:00,760 Speaker 3: That is drink Element dot com drink l Na dot 504 00:24:00,800 --> 00:24:03,920 Speaker 3: com slash hurdle to get your free Element sample pack. 505 00:24:04,119 --> 00:24:14,919 Speaker 3: Today you said the word mindset, which then makes me 506 00:24:14,960 --> 00:24:18,399 Speaker 3: think about feelings with money hand in hand, a lot 507 00:24:19,080 --> 00:24:22,120 Speaker 3: of feelings, especially when it comes to getting honest about 508 00:24:22,119 --> 00:24:24,719 Speaker 3: where your money is going. It was interesting how you 509 00:24:24,800 --> 00:24:27,359 Speaker 3: just said you're probably spending money on things and you 510 00:24:27,400 --> 00:24:30,760 Speaker 3: don't even realize you don't even particularly care about them. 511 00:24:31,000 --> 00:24:34,600 Speaker 3: Let's talk a little bit about money and feelings and. 512 00:24:34,920 --> 00:24:39,480 Speaker 5: How does someone deal with the anxieties perhaps that go 513 00:24:39,600 --> 00:24:42,639 Speaker 5: hand in hand with getting really honest about where your 514 00:24:42,680 --> 00:24:43,280 Speaker 5: money's going. 515 00:24:43,720 --> 00:24:45,360 Speaker 1: It's so hard. I mean, we all have them. 516 00:24:45,359 --> 00:24:48,720 Speaker 2: I still have these feelings about money and these ideas, 517 00:24:48,840 --> 00:24:51,720 Speaker 2: and some of it is culturally, Like you know, it 518 00:24:51,760 --> 00:24:54,720 Speaker 2: depends on how you were raised, the environment you were 519 00:24:54,800 --> 00:24:57,040 Speaker 2: raised in, how your parents talk about money or did 520 00:24:57,040 --> 00:24:59,560 Speaker 2: it talk about money, the culture in which you live, 521 00:25:00,080 --> 00:25:02,640 Speaker 2: the communities in which you live. All that impacts how 522 00:25:02,720 --> 00:25:05,199 Speaker 2: you feel about money. So I think the first thing 523 00:25:05,320 --> 00:25:07,080 Speaker 2: to do is like to feel guilty about how you 524 00:25:07,119 --> 00:25:10,080 Speaker 2: feel about it, because we all have our feelings towards it, 525 00:25:10,480 --> 00:25:12,680 Speaker 2: and I know a lot of people who are supposed 526 00:25:12,800 --> 00:25:15,239 Speaker 2: experts in this space, and they're still struggling with their 527 00:25:15,280 --> 00:25:18,320 Speaker 2: feelings as I am too, So it's totally normal one, 528 00:25:18,440 --> 00:25:21,119 Speaker 2: so let that go if there's shame around that, And 529 00:25:21,160 --> 00:25:23,000 Speaker 2: then the second thing it's to do is to really 530 00:25:23,040 --> 00:25:26,520 Speaker 2: figure out what are my real feelings and thoughts like 531 00:25:26,680 --> 00:25:29,960 Speaker 2: and are these things really holding me back? So, for example, 532 00:25:30,040 --> 00:25:31,520 Speaker 2: you may say you want to make a lot of 533 00:25:31,560 --> 00:25:34,760 Speaker 2: money and they want to be wealthy, but really, deep 534 00:25:34,800 --> 00:25:37,880 Speaker 2: down you think people who have money are not great 535 00:25:37,880 --> 00:25:40,560 Speaker 2: people or the way they got that wasn't that nice. 536 00:25:40,800 --> 00:25:43,679 Speaker 2: And so you are almost sabotaging yourself without knowing it 537 00:25:43,720 --> 00:25:45,520 Speaker 2: because you don't want to be one of those people. 538 00:25:46,280 --> 00:25:48,600 Speaker 2: And until you are real with yourself and you kind 539 00:25:48,640 --> 00:25:51,560 Speaker 2: of peel off those layers, then you can begin to 540 00:25:51,600 --> 00:25:53,520 Speaker 2: see like, oh wait, that's my real thoughts and you 541 00:25:53,600 --> 00:25:54,960 Speaker 2: have to feel bad about it, but you're like, oh, 542 00:25:54,960 --> 00:25:57,160 Speaker 2: that's why that didn't work. Or even when you're thinking 543 00:25:57,160 --> 00:26:00,639 Speaker 2: about not advocating for yourself, well, I think most people 544 00:26:01,280 --> 00:26:05,240 Speaker 2: you know who don't negotiate salaries, especially for women, or 545 00:26:05,280 --> 00:26:08,280 Speaker 2: who don't speak up, what's holding them back is really 546 00:26:08,320 --> 00:26:10,560 Speaker 2: a fear of judgment and all these little things that 547 00:26:11,200 --> 00:26:14,160 Speaker 2: it doesn't seem related to money. But if you can 548 00:26:14,400 --> 00:26:18,240 Speaker 2: overcome those things, you can make more. Because if you're 549 00:26:18,240 --> 00:26:21,800 Speaker 2: not as afraid of judgment or you work through those fears, 550 00:26:22,280 --> 00:26:25,520 Speaker 2: then you can't start a business, put yourself online and 551 00:26:25,600 --> 00:26:28,040 Speaker 2: start talking about your stuff on social media because you're like, 552 00:26:28,040 --> 00:26:29,840 Speaker 2: all right, I don't care if someone is judging me. 553 00:26:30,359 --> 00:26:32,600 Speaker 2: Or you can go to your boss and say what 554 00:26:32,680 --> 00:26:34,720 Speaker 2: you need to say so that you can get a raise. 555 00:26:35,080 --> 00:26:36,960 Speaker 1: But if you have all these internal feelings. 556 00:26:36,640 --> 00:26:40,840 Speaker 2: About not wanting to upset someone or feeling judged, all 557 00:26:40,880 --> 00:26:44,520 Speaker 2: that blocks the money coming to you or potential money 558 00:26:44,520 --> 00:26:44,959 Speaker 2: coming to you. 559 00:26:45,880 --> 00:26:49,600 Speaker 5: Yeah, for sure, there's so much emotion and spending. I 560 00:26:50,160 --> 00:26:54,440 Speaker 5: just it's interesting to me, especially when we talk about, 561 00:26:54,720 --> 00:26:58,280 Speaker 5: you know, more earning, potential, making more money, really trying 562 00:26:58,320 --> 00:27:00,920 Speaker 5: to figure out how to how to kind of level 563 00:27:01,000 --> 00:27:04,400 Speaker 5: up in this sense that when you have new funds 564 00:27:04,440 --> 00:27:08,040 Speaker 5: available to you, then it's a world of opportunity of 565 00:27:08,080 --> 00:27:10,280 Speaker 5: what it is that you want to do with them. 566 00:27:10,320 --> 00:27:12,600 Speaker 4: So let's talk a little bit about that. 567 00:27:12,800 --> 00:27:16,080 Speaker 5: Right, say you've made your budget, you're following it pretty well, 568 00:27:16,480 --> 00:27:18,879 Speaker 5: maybe you've implemented some of the tips and tricks that 569 00:27:18,960 --> 00:27:22,679 Speaker 5: you suggested to hop into a side hustle of sorts, 570 00:27:22,920 --> 00:27:27,239 Speaker 5: and now your earnings as appropriately have increased. What do 571 00:27:27,280 --> 00:27:30,480 Speaker 5: you advise people to do when it comes to getting 572 00:27:30,560 --> 00:27:33,359 Speaker 5: to that next place where you have these additional funds, 573 00:27:33,440 --> 00:27:37,080 Speaker 5: because it's really really tempting to just kind of go 574 00:27:37,320 --> 00:27:38,960 Speaker 5: back to not budgeting. 575 00:27:38,440 --> 00:27:40,679 Speaker 4: Because life just feels easier at this point. 576 00:27:40,800 --> 00:27:43,919 Speaker 2: Yeah, yeah, that's listen. It's important to have a vision 577 00:27:44,040 --> 00:27:45,879 Speaker 2: about what you want your life to be. Like I 578 00:27:45,960 --> 00:27:48,080 Speaker 2: like to work backwards in terms of what do I 579 00:27:48,080 --> 00:27:50,760 Speaker 2: want for my life and lifestyle, and some goals are 580 00:27:50,760 --> 00:27:53,040 Speaker 2: more immediate life This year, I want to take vacations 581 00:27:53,040 --> 00:27:56,120 Speaker 2: with my family, maybe the next five years. This other 582 00:27:56,160 --> 00:27:57,919 Speaker 2: thing I want to do and I still have my 583 00:27:58,000 --> 00:28:00,320 Speaker 2: eye on I want to be able to be nature 584 00:28:00,359 --> 00:28:02,439 Speaker 2: independent because what if I don't want to do this 585 00:28:02,480 --> 00:28:03,720 Speaker 2: anymore in a few years. I don't want to be 586 00:28:03,720 --> 00:28:06,280 Speaker 2: stuck to that. So I think everyone should be working 587 00:28:06,320 --> 00:28:09,520 Speaker 2: from understanding what they want out of life. So, for example, 588 00:28:10,119 --> 00:28:12,920 Speaker 2: if you know that you have goals like they'll be 589 00:28:13,000 --> 00:28:16,960 Speaker 2: buying a house and or retiring at some point because 590 00:28:16,960 --> 00:28:19,080 Speaker 2: you don't want to work until you know have to 591 00:28:19,119 --> 00:28:22,920 Speaker 2: work until you know you can't anymore. Then how can 592 00:28:22,960 --> 00:28:25,080 Speaker 2: we work backwards to reach those goals? And I think 593 00:28:25,160 --> 00:28:26,960 Speaker 2: when you do that and you have a budget and 594 00:28:27,000 --> 00:28:29,159 Speaker 2: you're hopefully trying to stick to this budget even when 595 00:28:29,200 --> 00:28:31,480 Speaker 2: more money is coming in, you know that, Well, my 596 00:28:31,560 --> 00:28:32,760 Speaker 2: priority is paying off this debt. 597 00:28:32,800 --> 00:28:33,720 Speaker 1: I have that as my goal. 598 00:28:34,040 --> 00:28:36,399 Speaker 2: So extra money comes in, part of that is going 599 00:28:36,440 --> 00:28:38,680 Speaker 2: to go to pay off debt. Maybe one of your parties, 600 00:28:38,720 --> 00:28:41,680 Speaker 2: like I just mentioned, was going on vacation. So how 601 00:28:41,760 --> 00:28:43,520 Speaker 2: much this is a vacation that I'm going to budget 602 00:28:43,560 --> 00:28:45,200 Speaker 2: for this year? And how can I then that extra 603 00:28:45,280 --> 00:28:46,959 Speaker 2: money coming in, how much will go to that? 604 00:28:47,320 --> 00:28:48,880 Speaker 1: So once you have the goals. 605 00:28:48,560 --> 00:28:52,880 Speaker 2: And the number with that goal, you can start allocating 606 00:28:53,240 --> 00:28:55,960 Speaker 2: that money that's coming in to that because you're right, 607 00:28:56,000 --> 00:28:57,520 Speaker 2: like if you kind of just like see the money 608 00:28:57,560 --> 00:28:59,640 Speaker 2: coming in, but there's like no vision on where you 609 00:28:59,680 --> 00:29:02,320 Speaker 2: want your life to be. Before you know it, you 610 00:29:02,320 --> 00:29:04,360 Speaker 2: could be spending it on things that really don't matter 611 00:29:04,520 --> 00:29:07,400 Speaker 2: or are not as important as you said they were 612 00:29:07,560 --> 00:29:09,160 Speaker 2: when you're looking at your lifestyle. 613 00:29:10,000 --> 00:29:13,760 Speaker 5: Yeah, that idea of working backward is actually really really helpful, 614 00:29:13,800 --> 00:29:17,080 Speaker 5: and I like the thing that happens. I don't know 615 00:29:17,160 --> 00:29:20,760 Speaker 5: if you experienced this, but for me when I started 616 00:29:20,840 --> 00:29:25,400 Speaker 5: being my own boss and getting tons of different income 617 00:29:25,440 --> 00:29:27,760 Speaker 5: streams from a lot of different vendors and companies that 618 00:29:27,800 --> 00:29:30,440 Speaker 5: I was working with. It was almost as if having 619 00:29:30,440 --> 00:29:32,880 Speaker 5: to put a certain percentage of every check that came 620 00:29:32,920 --> 00:29:35,320 Speaker 5: in into a separate bank account, knowing that that money 621 00:29:35,360 --> 00:29:37,080 Speaker 5: would have to go back to the government, was a 622 00:29:37,120 --> 00:29:40,160 Speaker 5: really good lesson in teaching me how to separate and 623 00:29:40,240 --> 00:29:44,840 Speaker 5: put different chunks of money in different places. For someone 624 00:29:44,920 --> 00:29:48,440 Speaker 5: that maybe isn't a contractor why don't we talk about 625 00:29:48,480 --> 00:29:51,360 Speaker 5: what the benefits of doing something like that could be, 626 00:29:51,600 --> 00:29:54,840 Speaker 5: Like does someone need I don't know, eight bank accounts, 627 00:29:54,960 --> 00:29:57,240 Speaker 5: or is there a better way to think about how 628 00:29:57,280 --> 00:29:58,120 Speaker 5: to split up your money? 629 00:29:58,240 --> 00:30:00,520 Speaker 1: Yeah, so are you talking from a business perspective or left? 630 00:30:00,800 --> 00:30:02,880 Speaker 3: I'm just talking about I mean, like for me getting 631 00:30:02,920 --> 00:30:04,880 Speaker 3: all of these I mean now I'm in like prime 632 00:30:04,920 --> 00:30:06,960 Speaker 3: tax season, so I'm thinking in ten ninety nine's. 633 00:30:07,000 --> 00:30:09,560 Speaker 4: But for me getting so many different checks in. 634 00:30:09,560 --> 00:30:13,520 Speaker 5: All the time, I am automatically putting some of the money, 635 00:30:13,640 --> 00:30:16,400 Speaker 5: some of my money into a separate account because I 636 00:30:16,480 --> 00:30:17,680 Speaker 5: know that I'm going to have to give that money 637 00:30:17,720 --> 00:30:20,240 Speaker 5: back to the government. But I feel like that approach 638 00:30:20,360 --> 00:30:22,920 Speaker 5: can also be like a way do you think about 639 00:30:23,240 --> 00:30:25,360 Speaker 5: the way that you need to divide up your finances 640 00:30:25,360 --> 00:30:25,680 Speaker 5: from a. 641 00:30:25,600 --> 00:30:28,040 Speaker 4: Budgeting pov right, So like maybe it's. 642 00:30:28,000 --> 00:30:30,760 Speaker 5: Like I want to put this much money into the 643 00:30:30,760 --> 00:30:32,840 Speaker 5: make account that pays for my rent and my utilities, 644 00:30:32,880 --> 00:30:35,360 Speaker 5: and this part of my money into this account that's 645 00:30:35,400 --> 00:30:37,880 Speaker 5: for whatever and whatever, and I don't know, I can't 646 00:30:37,880 --> 00:30:38,200 Speaker 5: see a. 647 00:30:38,160 --> 00:30:39,800 Speaker 1: Lot of sense. No, that makes sense. 648 00:30:39,840 --> 00:30:41,360 Speaker 2: So Okay, here's what I would do in terms of 649 00:30:41,360 --> 00:30:42,760 Speaker 2: personal finance, and then I do want to such a 650 00:30:42,800 --> 00:30:46,200 Speaker 2: little bit on the business side. But yeah, personally I 651 00:30:46,240 --> 00:30:48,720 Speaker 2: think so, you know, we talk about budgeting and figure 652 00:30:48,720 --> 00:30:52,880 Speaker 2: out what your cash flow is, what's going out how 653 00:30:52,960 --> 00:30:54,600 Speaker 2: So people usually ask me how were you able to 654 00:30:54,640 --> 00:30:57,560 Speaker 2: save and invest all that money back then? And I say, 655 00:30:57,600 --> 00:31:01,720 Speaker 2: I made that part of the mandatory expense line item 656 00:31:01,760 --> 00:31:03,800 Speaker 2: for myself. So just like the mortgage had to be paid, 657 00:31:04,200 --> 00:31:06,120 Speaker 2: we had to invest and save this much. So I 658 00:31:06,200 --> 00:31:09,080 Speaker 2: prioritize it over some of the other fun things in 659 00:31:09,120 --> 00:31:13,040 Speaker 2: that moment because I knew how important and why that 660 00:31:13,080 --> 00:31:16,520 Speaker 2: needed to get done. So I'd say for anyone, making 661 00:31:16,600 --> 00:31:19,200 Speaker 2: things automatic is key. So you know, you talk about 662 00:31:19,240 --> 00:31:21,960 Speaker 2: transferring things over if you manually have to do things 663 00:31:21,960 --> 00:31:24,400 Speaker 2: like I know me, like I forget, I push it off, 664 00:31:24,400 --> 00:31:26,120 Speaker 2: I don't do it. But if I set a savings 665 00:31:26,160 --> 00:31:29,720 Speaker 2: goal or an investing goal of a certain amount, I'm 666 00:31:29,760 --> 00:31:33,520 Speaker 2: automatically transfer ring that savings amount to a separate savings account, 667 00:31:33,600 --> 00:31:35,960 Speaker 2: not my checking account, because I don't want to be 668 00:31:36,000 --> 00:31:38,960 Speaker 2: tempted or have that money mingled with money that's going 669 00:31:38,960 --> 00:31:41,040 Speaker 2: in and out of my account every day. And if 670 00:31:41,080 --> 00:31:44,080 Speaker 2: I have an investing goal, I'm automatically transferring that money 671 00:31:44,400 --> 00:31:47,840 Speaker 2: to that investment account. So I'm making that automatic, and 672 00:31:48,240 --> 00:31:50,200 Speaker 2: you can start small. It doesn't have to be like 673 00:31:50,280 --> 00:31:52,320 Speaker 2: a lot of money at first. It literally is just 674 00:31:52,360 --> 00:31:54,760 Speaker 2: you're starting small. You can increase it as you go. 675 00:31:55,280 --> 00:31:57,960 Speaker 2: But yes, you're right, some things, especially you're saving and 676 00:31:58,000 --> 00:32:00,000 Speaker 2: investing goals, those should be separate. You should try to 677 00:32:00,120 --> 00:32:03,840 Speaker 2: make those automatic. And then when it comes to business. Now, 678 00:32:03,960 --> 00:32:07,160 Speaker 2: I love this because it's very similar in terms of 679 00:32:07,200 --> 00:32:10,440 Speaker 2: separating your money, Like I know a lot of entrepreneurs 680 00:32:10,480 --> 00:32:13,880 Speaker 2: or people who want to become entrepreneurs, and you have 681 00:32:14,040 --> 00:32:16,280 Speaker 2: to be also on top of your money when it 682 00:32:16,320 --> 00:32:18,320 Speaker 2: comes to separating it out. Like every doll that it 683 00:32:18,360 --> 00:32:20,880 Speaker 2: comes in from my business, thirty percent goes into my 684 00:32:20,920 --> 00:32:23,840 Speaker 2: tax account to save and usually I don't have to 685 00:32:23,880 --> 00:32:27,600 Speaker 2: pay all that back because I'm strategizing with my account 686 00:32:27,600 --> 00:32:30,800 Speaker 2: on how to save money. But I'm preparing for that, 687 00:32:31,040 --> 00:32:33,440 Speaker 2: and so it's similar to kind of what most people 688 00:32:33,480 --> 00:32:35,560 Speaker 2: are going through, but some people don't do Actually an 689 00:32:35,560 --> 00:32:37,600 Speaker 2: impact time coming around they owe a lot of money, 690 00:32:37,960 --> 00:32:39,080 Speaker 2: is that you have to think ahead. 691 00:32:40,040 --> 00:32:40,960 Speaker 4: Yeah, oh my god. 692 00:32:41,000 --> 00:32:43,200 Speaker 5: I remember when I first really started getting into this 693 00:32:43,360 --> 00:32:48,280 Speaker 5: entrepreneurship lifestyle. I would talk to other women specifically that 694 00:32:49,000 --> 00:32:51,720 Speaker 5: did that that would just wait until April, and they were. 695 00:32:51,600 --> 00:32:53,360 Speaker 4: Like, well, like, we're just going to figure it out. 696 00:32:53,400 --> 00:32:56,200 Speaker 5: And the anxiety that I had deep in my chest 697 00:32:56,280 --> 00:32:59,480 Speaker 5: thinking about just figuring out giving the government like a 698 00:32:59,560 --> 00:33:01,920 Speaker 5: chunk of money, I was like, I could I could not. 699 00:33:02,320 --> 00:33:03,080 Speaker 4: I could not do this. 700 00:33:03,520 --> 00:33:04,720 Speaker 1: Yeah yeah, which is why. 701 00:33:05,000 --> 00:33:07,040 Speaker 2: So it's like creating a budget for your business and 702 00:33:07,040 --> 00:33:09,440 Speaker 2: then personally creating a budget for yourself. So my my 703 00:33:09,480 --> 00:33:12,320 Speaker 2: personal accounts are separate from my business accounts, right, I 704 00:33:12,400 --> 00:33:14,680 Speaker 2: was like completely separate. I had to open up like 705 00:33:14,960 --> 00:33:17,320 Speaker 2: a separate accounts. That way, nothing was commingled. I knew 706 00:33:17,360 --> 00:33:20,280 Speaker 2: exactly what I was praying myself versus what stayed in 707 00:33:20,320 --> 00:33:22,880 Speaker 2: the business and what stayed for taxes. But I do 708 00:33:22,960 --> 00:33:24,760 Speaker 2: want to go back a little bit to the personal 709 00:33:24,800 --> 00:33:27,120 Speaker 2: things because I think for most people they. 710 00:33:27,080 --> 00:33:29,560 Speaker 1: Get hung up, especially if you're not into this. 711 00:33:29,680 --> 00:33:31,600 Speaker 2: Is like the first time you try to get into it, 712 00:33:31,640 --> 00:33:34,240 Speaker 2: is that it's not going to seem easy or straightforward. 713 00:33:34,320 --> 00:33:36,160 Speaker 2: It's like the mechanics of it, it sounds good if 714 00:33:36,200 --> 00:33:38,280 Speaker 2: you're hearing me say this, but then it's like you 715 00:33:38,280 --> 00:33:40,280 Speaker 2: you know, you turn off podcasts and then you're like 716 00:33:40,320 --> 00:33:42,000 Speaker 2: back in your life and you're like, all right, now, 717 00:33:42,040 --> 00:33:43,960 Speaker 2: what like what account? 718 00:33:43,960 --> 00:33:46,560 Speaker 1: Where do I go? And So I think I think 719 00:33:46,600 --> 00:33:47,480 Speaker 1: it's important. 720 00:33:47,120 --> 00:33:49,920 Speaker 2: To acknowledge that that sometimes it's in the week that 721 00:33:49,960 --> 00:33:52,640 Speaker 2: people get lost in this because there are a lot 722 00:33:52,640 --> 00:33:55,280 Speaker 2: of options and a lot of like little savings accounts 723 00:33:55,280 --> 00:33:56,200 Speaker 2: and apps you can use. 724 00:33:56,240 --> 00:33:57,640 Speaker 1: So what's like which one do I go with? 725 00:33:57,920 --> 00:34:03,160 Speaker 2: But I say start simple, like do you have emergency fund? 726 00:34:03,760 --> 00:34:07,200 Speaker 2: You have something where it's if something happens to your 727 00:34:07,240 --> 00:34:09,719 Speaker 2: income or to you, you can reach bast and pull 728 00:34:09,760 --> 00:34:11,839 Speaker 2: that money out so that you're not going into dead 729 00:34:12,239 --> 00:34:13,200 Speaker 2: like that is number one? 730 00:34:13,280 --> 00:34:17,799 Speaker 5: Okay, yeah, for that number one, how much money would 731 00:34:17,840 --> 00:34:21,640 Speaker 5: you recommend someone should keep in their emergency rainy day fund? 732 00:34:23,200 --> 00:34:27,000 Speaker 2: This is going to differ for people. Like, if you 733 00:34:27,040 --> 00:34:30,160 Speaker 2: want like quick just in case of like little you know, 734 00:34:30,160 --> 00:34:33,040 Speaker 2: car emergencies that happen, you can take fifteen hundreds to 735 00:34:33,080 --> 00:34:33,600 Speaker 2: two thousand. 736 00:34:34,160 --> 00:34:35,280 Speaker 1: That's a starting one. 737 00:34:35,560 --> 00:34:39,319 Speaker 2: But a full funded emergency fund should probably be about. 738 00:34:39,040 --> 00:34:42,239 Speaker 1: Six months of your expenses, which will take some time. 739 00:34:42,440 --> 00:34:43,200 Speaker 4: I've heard before. 740 00:34:43,280 --> 00:34:45,319 Speaker 2: Yeah, so that's going to take some time, right to 741 00:34:45,360 --> 00:34:48,359 Speaker 2: get to, depending on how your expenses, But it's worth 742 00:34:48,400 --> 00:34:50,440 Speaker 2: it to have and to work towards, even if it 743 00:34:50,480 --> 00:34:53,879 Speaker 2: takes you a couple of years, because if something does 744 00:34:53,920 --> 00:34:55,960 Speaker 2: happen to your income, you want to know that you 745 00:34:56,000 --> 00:35:00,000 Speaker 2: do have something like a cushion to help you. 746 00:35:00,320 --> 00:35:03,120 Speaker 5: Okay, okay, and then you know it's interesting, right because 747 00:35:03,239 --> 00:35:05,200 Speaker 5: the thing about a budget is that you can cater 748 00:35:05,320 --> 00:35:10,760 Speaker 5: it to, you know, whatever your personal needs or priorities are. Right, 749 00:35:10,840 --> 00:35:13,600 Speaker 5: But we hear so often like you should only be 750 00:35:13,680 --> 00:35:16,279 Speaker 5: spending x amount percent of what you make on where 751 00:35:16,280 --> 00:35:19,239 Speaker 5: you live versus like x amount of percent of what 752 00:35:19,320 --> 00:35:20,759 Speaker 5: you make on your groceries. 753 00:35:20,840 --> 00:35:24,320 Speaker 4: Like who really is to designate those numbers? 754 00:35:24,400 --> 00:35:24,640 Speaker 5: Right? 755 00:35:24,920 --> 00:35:25,120 Speaker 1: Yeah? 756 00:35:25,160 --> 00:35:26,759 Speaker 2: You know, I think those are rules of thumb for 757 00:35:26,760 --> 00:35:30,200 Speaker 2: people who like following rules. I actually don't like following 758 00:35:30,440 --> 00:35:32,279 Speaker 2: other people's ideas of what my life should look like. 759 00:35:32,719 --> 00:35:35,600 Speaker 2: And I think again it depends on your priority. If 760 00:35:35,600 --> 00:35:37,320 Speaker 2: you live in New York City or a high cost 761 00:35:37,320 --> 00:35:40,440 Speaker 2: of living area, sometimes that living calculation is not going 762 00:35:40,480 --> 00:35:43,319 Speaker 2: to work out depending on where you live, right or 763 00:35:43,880 --> 00:35:46,080 Speaker 2: depending on what you enjoy doing. Someone can say, what, 764 00:35:46,080 --> 00:35:49,160 Speaker 2: you shown't spend this amount on vacation. If you if 765 00:35:49,200 --> 00:35:52,400 Speaker 2: you prioritize vacations, then you may be willing to spend 766 00:35:52,480 --> 00:35:55,640 Speaker 2: more in that side of your life and on that 767 00:35:55,680 --> 00:35:59,200 Speaker 2: part of the spreadsheet versus maybe closes right like, and 768 00:35:59,280 --> 00:36:01,640 Speaker 2: so I think it's important to like see the rules 769 00:36:01,640 --> 00:36:03,399 Speaker 2: and like look at them and see if they work 770 00:36:03,440 --> 00:36:06,280 Speaker 2: for you and provide some sort of comfort. Some people 771 00:36:06,320 --> 00:36:09,560 Speaker 2: like guidelines, but it's okay to deviate. It's okay, like 772 00:36:09,640 --> 00:36:13,040 Speaker 2: depending on where you are to make changes. And I 773 00:36:13,040 --> 00:36:16,800 Speaker 2: also feel like I think people should enjoy their lives 774 00:36:16,920 --> 00:36:19,160 Speaker 2: and their money, but I also think you should be 775 00:36:19,160 --> 00:36:22,319 Speaker 2: realistic about where you are. And it's not that you 776 00:36:22,360 --> 00:36:24,719 Speaker 2: can't have all the things and you don't deserve all 777 00:36:24,760 --> 00:36:27,560 Speaker 2: the things, but you do have to prioritize and you 778 00:36:27,600 --> 00:36:30,360 Speaker 2: can't have all the things at the same time right now, 779 00:36:30,880 --> 00:36:33,200 Speaker 2: And so really sitting down and figuring that out would 780 00:36:33,200 --> 00:36:35,560 Speaker 2: then allow you to say, right, do I really is 781 00:36:35,600 --> 00:36:37,799 Speaker 2: it more about living in the city and I have 782 00:36:37,880 --> 00:36:39,560 Speaker 2: to spend more money to live here and it's worth 783 00:36:39,560 --> 00:36:39,920 Speaker 2: it to me? 784 00:36:40,280 --> 00:36:41,319 Speaker 1: What is a trade off on that? 785 00:36:41,680 --> 00:36:43,280 Speaker 2: And what do I have to adjust to my budget 786 00:36:43,320 --> 00:36:45,960 Speaker 2: to make that happen versus Oh well maybe I can 787 00:36:46,040 --> 00:36:49,600 Speaker 2: move outside of the city, said less and do something different. Right, Right, 788 00:36:49,680 --> 00:36:53,840 Speaker 2: So what does your life look like and what concessions 789 00:36:53,880 --> 00:36:55,799 Speaker 2: do you make in the short term so that you 790 00:36:55,840 --> 00:36:57,480 Speaker 2: can have long term benefits? 791 00:36:57,920 --> 00:37:00,480 Speaker 4: Yeah, that's a really good way to think about it. 792 00:37:00,520 --> 00:37:03,359 Speaker 5: Okay, what else, if anything have we not covered yet 793 00:37:03,400 --> 00:37:06,280 Speaker 5: when it comes to executing on a budget? 794 00:37:06,640 --> 00:37:09,520 Speaker 2: Right, So, scheduling was important. I said that at the 795 00:37:09,560 --> 00:37:11,680 Speaker 2: top of it. But once you start, because what's going 796 00:37:11,719 --> 00:37:13,520 Speaker 2: to happen is it can get overwhelming if you don't 797 00:37:13,560 --> 00:37:16,399 Speaker 2: do this at all or to your first time, and 798 00:37:16,440 --> 00:37:18,759 Speaker 2: then you may feel like, oh, I did it when 799 00:37:18,800 --> 00:37:20,200 Speaker 2: you just started, and then you don't go back to 800 00:37:20,280 --> 00:37:22,920 Speaker 2: it for months or weeks, and then that just it's 801 00:37:23,000 --> 00:37:26,040 Speaker 2: kind of like you need to keep going. So it's 802 00:37:26,040 --> 00:37:28,960 Speaker 2: like put reoccurring time on your calendar to check in 803 00:37:29,400 --> 00:37:31,719 Speaker 2: until you get a budget together, or at least a 804 00:37:31,760 --> 00:37:32,760 Speaker 2: spending plan together. 805 00:37:32,760 --> 00:37:34,279 Speaker 1: If you don't like the word budget, don't call it that. 806 00:37:34,400 --> 00:37:35,880 Speaker 1: Call it call it a freedom. 807 00:37:35,520 --> 00:37:38,200 Speaker 2: Plan, call it a you know, a guideline, make up 808 00:37:38,239 --> 00:37:41,120 Speaker 2: another word for it. But setting some time aside to 809 00:37:41,160 --> 00:37:44,239 Speaker 2: do that is see figuring out what's going in and 810 00:37:44,280 --> 00:37:46,080 Speaker 2: out and writing it down as key. And here's the 811 00:37:46,120 --> 00:37:48,480 Speaker 2: other thing that people get confused about who are not 812 00:37:48,880 --> 00:37:52,239 Speaker 2: always into budgeting is that when you have what you 813 00:37:52,400 --> 00:37:56,360 Speaker 2: spent at what you've typically spent, the idea is to 814 00:37:56,400 --> 00:37:59,200 Speaker 2: create a budget you can follow going forward, because the 815 00:37:59,239 --> 00:38:01,600 Speaker 2: budget is supposed to keep you accountable, keep you honest. 816 00:38:02,239 --> 00:38:04,719 Speaker 2: So let's just say, you know, we're coming into the 817 00:38:04,800 --> 00:38:07,640 Speaker 2: top of the month, it's March. When you have a 818 00:38:07,680 --> 00:38:10,319 Speaker 2: complete budget, and this is you're saying, I bring in 819 00:38:10,360 --> 00:38:13,560 Speaker 2: four thousand a month. Here's where that money's gonna go. 820 00:38:14,000 --> 00:38:17,759 Speaker 2: You know's two hundred to that emergency savings account, like 821 00:38:18,160 --> 00:38:22,759 Speaker 2: two hundred to investings, everything else to life. When you 822 00:38:22,920 --> 00:38:25,160 Speaker 2: put those numbers in, now it's your duty or your 823 00:38:25,239 --> 00:38:27,719 Speaker 2: job to go back in as much progresses to see 824 00:38:27,719 --> 00:38:30,480 Speaker 2: how you're doing towards those goals. Now, if you set 825 00:38:30,480 --> 00:38:32,680 Speaker 2: things that's automatic or you're saving and investing goals, or 826 00:38:32,680 --> 00:38:34,640 Speaker 2: you're paying off debts, then you know those are taken 827 00:38:34,680 --> 00:38:37,520 Speaker 2: care of. But some other stuff like restaurants. For me, 828 00:38:37,560 --> 00:38:39,840 Speaker 2: at least, I got to check in to say, oh, 829 00:38:40,280 --> 00:38:42,279 Speaker 2: it's mid month. I said I was going to spend 830 00:38:42,280 --> 00:38:47,120 Speaker 2: three hundred, I've already spent too fifty, which now can 831 00:38:47,120 --> 00:38:49,799 Speaker 2: help inform me how I should spend the money for 832 00:38:49,840 --> 00:38:51,800 Speaker 2: the rest of the month, or you know what someone's 833 00:38:51,840 --> 00:38:53,640 Speaker 2: birthday's coming up, and actually feel like I'm going to 834 00:38:53,680 --> 00:38:55,600 Speaker 2: spend more than fifty dollars and I gotta find money 835 00:38:55,680 --> 00:38:56,440 Speaker 2: come to whorre else. 836 00:38:56,280 --> 00:38:56,840 Speaker 1: In my budget. 837 00:38:57,160 --> 00:38:59,160 Speaker 2: So don't just like set numbers and just like walk 838 00:38:59,200 --> 00:39:02,279 Speaker 2: away you're done. It's setting the numbers, going back to 839 00:39:02,320 --> 00:39:05,120 Speaker 2: them and making sure you're actually in the guidelines and 840 00:39:05,440 --> 00:39:07,360 Speaker 2: you're coming up with a plan if you're not. 841 00:39:08,440 --> 00:39:11,560 Speaker 5: Yeah, And I think just being honest with yourself about 842 00:39:11,920 --> 00:39:15,880 Speaker 5: maybe how flexing those quote unquote parameters or guidelines actually 843 00:39:15,920 --> 00:39:18,520 Speaker 5: makes you feel. And if something's going on in your 844 00:39:18,560 --> 00:39:21,080 Speaker 5: life that demands of that, then that's one thing. But 845 00:39:21,120 --> 00:39:24,760 Speaker 5: if it's constantly happening, then that's a bigger conversation about 846 00:39:25,000 --> 00:39:28,000 Speaker 5: if you need to be broadening that, you know, budgetary 847 00:39:28,040 --> 00:39:31,840 Speaker 5: moment in general, if there's something going on that you 848 00:39:31,880 --> 00:39:34,359 Speaker 5: need to talk about, which is why you're broadening that 849 00:39:34,400 --> 00:39:37,640 Speaker 5: budgetary moment. So yeah, it goes back to feelings and 850 00:39:37,719 --> 00:39:40,920 Speaker 5: just getting really honest, which again can be really really challenging. 851 00:39:41,320 --> 00:39:44,240 Speaker 2: Yeah, this is not to say like don't spend money 852 00:39:44,360 --> 00:39:47,960 Speaker 2: on things you enjoy. You know, I think about budgeting 853 00:39:48,000 --> 00:39:52,000 Speaker 2: in for birthdays and holidays and like those things come up, 854 00:39:52,080 --> 00:39:56,640 Speaker 2: right or like celebrating friends birthdays, buying other people gifts, 855 00:39:56,760 --> 00:39:59,280 Speaker 2: Like so sometimes things will happen and we're not prepared 856 00:39:59,280 --> 00:40:00,920 Speaker 2: for it, but it's you kind of knew it was 857 00:40:00,920 --> 00:40:02,600 Speaker 2: going to happen, and we need to put that into 858 00:40:02,600 --> 00:40:05,960 Speaker 2: our budget or our spending. So I think even insurance, 859 00:40:05,960 --> 00:40:08,600 Speaker 2: like if you pay insurance on a monthly basis, right, 860 00:40:08,719 --> 00:40:10,759 Speaker 2: like it's like you got to put away for it. 861 00:40:10,760 --> 00:40:12,600 Speaker 2: Don't wait for the premium to be do and it's like, 862 00:40:12,640 --> 00:40:14,600 Speaker 2: oh my gosh, and then you don't have the money 863 00:40:14,640 --> 00:40:16,520 Speaker 2: for it. If you know that this is, do have 864 00:40:16,560 --> 00:40:19,520 Speaker 2: to put money away every month that you can pay 865 00:40:19,520 --> 00:40:21,640 Speaker 2: that when the time is there. 866 00:40:21,840 --> 00:40:24,080 Speaker 5: And this goes back to having the emergency fund and 867 00:40:24,120 --> 00:40:26,319 Speaker 5: like just kind of like keeping these things in mind 868 00:40:26,320 --> 00:40:28,759 Speaker 5: for what could fluctuate or change, Like obviously in the 869 00:40:28,760 --> 00:40:30,839 Speaker 5: turn of a new year when we're talking about things 870 00:40:30,880 --> 00:40:33,359 Speaker 5: like insurance, or perhaps at the beginning of a new 871 00:40:33,360 --> 00:40:37,040 Speaker 5: rent cycle, things are going to happen where dollars are 872 00:40:37,040 --> 00:40:40,200 Speaker 5: going to go up, and so making sure that you 873 00:40:40,520 --> 00:40:43,400 Speaker 5: have what you need available to you so that you 874 00:40:43,480 --> 00:40:45,400 Speaker 5: can manage and take care of you. 875 00:40:45,520 --> 00:40:47,799 Speaker 4: It's, you know, the responsibility that we all have to 876 00:40:47,800 --> 00:40:48,200 Speaker 4: take on. 877 00:40:48,440 --> 00:40:51,040 Speaker 2: Right and a budget is meant to also be fluid too. 878 00:40:51,160 --> 00:40:54,480 Speaker 2: Like you said, like, it's okay if you are not 879 00:40:54,600 --> 00:40:57,520 Speaker 2: getting it right away. It's okay if you realize, like 880 00:40:57,520 --> 00:41:01,040 Speaker 2: I'm putting in this line item for I keep saying restaurants, 881 00:41:01,040 --> 00:41:05,239 Speaker 2: so that's like my that's my weakness, is like and 882 00:41:05,280 --> 00:41:07,720 Speaker 2: you realize, you know what, that is not realistic because 883 00:41:07,719 --> 00:41:10,680 Speaker 2: I spend way more than this, And so it's really just. 884 00:41:10,640 --> 00:41:13,399 Speaker 1: About being honest, you know the numbers, but then giving 885 00:41:13,400 --> 00:41:14,399 Speaker 1: yourself flexibility. 886 00:41:14,440 --> 00:41:16,520 Speaker 2: And what it really comes down to is if it's 887 00:41:16,560 --> 00:41:19,919 Speaker 2: that important with you to you to do that thing, 888 00:41:20,320 --> 00:41:22,480 Speaker 2: where's that money going to come from? Either you're going 889 00:41:22,520 --> 00:41:25,440 Speaker 2: to keep going into debt to help fund that life, 890 00:41:26,160 --> 00:41:28,880 Speaker 2: or you're gonna have to find somewhere else to cut out, 891 00:41:29,239 --> 00:41:30,640 Speaker 2: or you're going to have to make more money. 892 00:41:31,320 --> 00:41:33,080 Speaker 4: Yeah, so you're gonna have to make more money. We 893 00:41:33,160 --> 00:41:34,320 Speaker 4: love making more money. 894 00:41:34,400 --> 00:41:36,840 Speaker 2: Make more money, that's that. I love making more money. 895 00:41:37,800 --> 00:41:41,520 Speaker 2: But and oh here's the thing too. I actually think 896 00:41:41,560 --> 00:41:43,919 Speaker 2: for some people, and I know people roll their eyes 897 00:41:43,920 --> 00:41:46,200 Speaker 2: when it's like, oh, you know, if you have more money, 898 00:41:46,520 --> 00:41:48,360 Speaker 2: like you don't have any issues. But I know a 899 00:41:48,360 --> 00:41:49,880 Speaker 2: lot of people who have a lot of money and 900 00:41:49,920 --> 00:41:51,879 Speaker 2: they still have the same issues, like they're blowing through 901 00:41:51,880 --> 00:41:55,040 Speaker 2: money too. And I think now if you are kind 902 00:41:55,040 --> 00:41:57,680 Speaker 2: of strapped or you have a little less, if you 903 00:41:57,760 --> 00:41:59,960 Speaker 2: get a hang of this now, when the money does 904 00:42:00,040 --> 00:42:04,080 Speaker 2: start coming to you, it's easier to manage because you've 905 00:42:04,080 --> 00:42:06,560 Speaker 2: done the work when you had a little bit, versus 906 00:42:07,000 --> 00:42:10,840 Speaker 2: you know, sometimes having excess makes it harder to do 907 00:42:10,920 --> 00:42:11,640 Speaker 2: some of this stuff. 908 00:42:12,600 --> 00:42:13,040 Speaker 4: Yeah. 909 00:42:13,120 --> 00:42:15,640 Speaker 5: Yeah, And I again, I think one of my favorite 910 00:42:15,640 --> 00:42:19,319 Speaker 5: things that you advised during the last half hour was 911 00:42:19,360 --> 00:42:22,080 Speaker 5: really talking about those automatic transfers. 912 00:42:22,160 --> 00:42:24,040 Speaker 4: Those can be just such a game changer. 913 00:42:24,080 --> 00:42:26,480 Speaker 5: And yes, I will say that I have a couple 914 00:42:26,560 --> 00:42:28,000 Speaker 5: of those set up, and I still like have a 915 00:42:28,040 --> 00:42:30,440 Speaker 5: moment of pause whenever I see that, like, well, where'd 916 00:42:30,440 --> 00:42:31,680 Speaker 5: that money go? And then I'm like, oh, it's the 917 00:42:31,680 --> 00:42:36,759 Speaker 5: automatic transfer. But honestly, for everything for me, from automatically 918 00:42:36,760 --> 00:42:40,960 Speaker 5: transferring money into my IRRA, automatically transferring money into my savings, 919 00:42:41,200 --> 00:42:44,680 Speaker 5: they that it's been. These have been huge game changers 920 00:42:44,680 --> 00:42:46,799 Speaker 5: for me to make sure that I'm financially accountable for 921 00:42:46,840 --> 00:42:49,520 Speaker 5: where I want to go thinking about my long term goals. 922 00:42:49,600 --> 00:42:50,600 Speaker 1: Right, think about it this way. 923 00:42:50,640 --> 00:42:52,720 Speaker 2: I look at it as if I set my savings 924 00:42:52,800 --> 00:42:56,319 Speaker 2: and investing goals for the year and it's automatically going out, 925 00:42:56,480 --> 00:42:57,840 Speaker 2: I can do whatever I want with the rest of 926 00:42:57,840 --> 00:42:59,799 Speaker 2: the money. It's whatever I want and now, you know, 927 00:43:00,160 --> 00:43:02,080 Speaker 2: so maybe a limit and some things that I have 928 00:43:02,120 --> 00:43:05,080 Speaker 2: to pay for like the mortgage, but literally, I could 929 00:43:05,080 --> 00:43:07,560 Speaker 2: do what I want once I'm reaching my savings, investing 930 00:43:07,800 --> 00:43:09,680 Speaker 2: and debt pay off. Gools, that money is my ma 931 00:43:09,920 --> 00:43:12,600 Speaker 2: live So. 932 00:43:11,600 --> 00:43:12,480 Speaker 4: We love it. We love it. 933 00:43:12,560 --> 00:43:16,680 Speaker 5: Jamila, This was so so so helpful. I am so 934 00:43:17,239 --> 00:43:19,800 Speaker 5: thankful for all of this advice. I'm like more motivated 935 00:43:19,800 --> 00:43:21,319 Speaker 5: to make sure that I put this spot on my 936 00:43:21,360 --> 00:43:24,480 Speaker 5: calendar to go check in on where my personal budget 937 00:43:24,560 --> 00:43:25,000 Speaker 5: is at. 938 00:43:25,040 --> 00:43:27,520 Speaker 3: How do the hurdlers follow along with you? How do 939 00:43:27,560 --> 00:43:30,320 Speaker 3: they keep up with you give us all of your details. 940 00:43:30,440 --> 00:43:33,239 Speaker 2: Yeah, So wherever you listen to this amazing podcast, you 941 00:43:33,239 --> 00:43:36,879 Speaker 2: can find my podcast Journey to Launch. I talk about 942 00:43:36,920 --> 00:43:40,520 Speaker 2: all things financial freedom and independence and I can't wait 943 00:43:40,520 --> 00:43:42,839 Speaker 2: to have you join me on this journey. I'm also 944 00:43:42,880 --> 00:43:46,880 Speaker 2: on social media as at journey to Launch on Instagram, Twitter, 945 00:43:46,920 --> 00:43:49,160 Speaker 2: and Facebook, and then my website is journey. 946 00:43:48,880 --> 00:43:51,800 Speaker 4: To Launch dot com beautiful. 947 00:43:51,960 --> 00:43:54,760 Speaker 3: I'm over at Hurdle Podcast and at Emily a Body 948 00:43:55,040 --> 00:43:56,640 Speaker 3: Another Hurdle Conquered. 949 00:43:57,000 --> 00:43:58,040 Speaker 4: Catch you guys next time