WEBVTT - Luke’s Diner: Where’s the Beefaroni

0:00:00.720 --> 0:00:10.320
<v Speaker 1>I am all in again. Let's just.

0:00:18.200 --> 0:00:22.000
<v Speaker 2>Luke's Diner with Scott Patterson an iHeartRadio podcast.

0:00:22.560 --> 0:00:25.280
<v Speaker 1>Hey everybody, Scott Patterson, I am all in podcast one

0:00:25.320 --> 0:00:34.000
<v Speaker 1>Aline Productions, iHeartRadio, iHeartMedia, iHeart podcast. This is Luke's Diner

0:00:34.200 --> 0:00:37.720
<v Speaker 1>with the one and only Christy Carlson, who.

0:00:37.600 --> 0:00:39.520
<v Speaker 3>We are welcoming back.

0:00:40.320 --> 0:00:42.879
<v Speaker 1>Christy is with us today, who, if you don't know,

0:00:43.080 --> 0:00:45.000
<v Speaker 1>is the author of Eat Like a Gilmour and the

0:00:45.080 --> 0:00:48.800
<v Speaker 1>unofficial cookbook for fans of Gilmore Girls. She also happens

0:00:48.800 --> 0:00:52.640
<v Speaker 1>to be a certified nutrition coach, so I'm especially excited

0:00:52.640 --> 0:00:55.720
<v Speaker 1>to hear her take on Laura I and Rory's eating habits, because, man,

0:00:55.840 --> 0:00:59.760
<v Speaker 1>I tell you, a nutrition coach is dream. I would

0:00:59.760 --> 0:01:03.440
<v Speaker 1>say those two are also. We just recapped season two

0:01:03.440 --> 0:01:05.880
<v Speaker 1>episode fifteen, Lost and Found. We'll we see pancakes with

0:01:05.920 --> 0:01:08.080
<v Speaker 1>the side of pancakes, ice cream and ready whip, and

0:01:08.120 --> 0:01:11.800
<v Speaker 1>lots of variations of chicken. Without further ado, let's go

0:01:11.840 --> 0:01:17.880
<v Speaker 1>into it. Caesar's pancakes are critiqued in this episode, and

0:01:17.959 --> 0:01:22.000
<v Speaker 1>I just wanted to highlight that, and a different actor

0:01:23.560 --> 0:01:27.840
<v Speaker 1>begins playing Caesar Arvis Alvarado. I guess came in and

0:01:27.920 --> 0:01:31.600
<v Speaker 1>replaced the original Caesar So Christy, you're the author of

0:01:31.600 --> 0:01:34.360
<v Speaker 1>Eat Like Gilmore, the unofficial cookbook for fans and Gilmore Girls.

0:01:34.400 --> 0:01:36.880
<v Speaker 1>What sparked your decision to create this cookbook?

0:01:37.280 --> 0:01:39.119
<v Speaker 2>Well, Hi, Scott, thanks for having me back by.

0:01:39.200 --> 0:01:39.360
<v Speaker 1>Hi.

0:01:40.160 --> 0:01:45.039
<v Speaker 2>Hi, I watched the show starting in two thousand and

0:01:46.040 --> 0:01:48.400
<v Speaker 2>I guess I always thought Warner Brothers would come out

0:01:48.480 --> 0:01:52.880
<v Speaker 2>with a cookbook. They had, they hinted, they had hit

0:01:52.920 --> 0:01:55.360
<v Speaker 2>little hints here and there, like on the website and stuff.

0:01:56.080 --> 0:02:00.480
<v Speaker 2>And then in twenty fifteen, I was I was working

0:02:00.480 --> 0:02:03.720
<v Speaker 2>on creative projects. I'd left sort of corporate life temporarily,

0:02:03.920 --> 0:02:07.400
<v Speaker 2>and I just my husband gave me the idea, why

0:02:07.440 --> 0:02:10.040
<v Speaker 2>don't you just write the cookbook that you've been wanting?

0:02:11.040 --> 0:02:12.840
<v Speaker 2>And I was like, yeah, I guess I could do that.

0:02:13.000 --> 0:02:15.320
<v Speaker 2>I wonder if anybody else would want it, So I

0:02:15.440 --> 0:02:18.160
<v Speaker 2>talked about it online and I thought maybe twenty people

0:02:18.160 --> 0:02:22.680
<v Speaker 2>would want it, and more people were excited than I thought.

0:02:22.760 --> 0:02:26.600
<v Speaker 2>So I started a Kickstarter and like fourteen hundred people

0:02:26.720 --> 0:02:32.040
<v Speaker 2>ended up supporting my Kickstarter, So so that kind of

0:02:33.320 --> 0:02:36.000
<v Speaker 2>I guess, I guess it gave me the springboard to

0:02:36.840 --> 0:02:39.560
<v Speaker 2>have the confidence to move forward with it, like full boat,

0:02:39.800 --> 0:02:42.440
<v Speaker 2>and then in the midst of all of that, I

0:02:42.480 --> 0:02:45.360
<v Speaker 2>got a publishing deal and the book ended up just

0:02:45.400 --> 0:02:48.799
<v Speaker 2>skyrocketing when it came out. So I nothing I could

0:02:48.840 --> 0:02:52.520
<v Speaker 2>have predicted, nothing I was planning for. It was all

0:02:52.639 --> 0:02:55.400
<v Speaker 2>kind of I felt like I was on a like

0:02:55.520 --> 0:02:58.320
<v Speaker 2>sacred conveyor belt or something. It was really amazing.

0:02:58.480 --> 0:03:02.200
<v Speaker 3>Well, that's great. Great. What's your favorite recipe from the book?

0:03:03.240 --> 0:03:07.280
<v Speaker 2>Oh, my gosh, this is the hardest question, you know.

0:03:07.360 --> 0:03:11.720
<v Speaker 2>I like, I created like ninety percent of the recipes

0:03:11.760 --> 0:03:14.160
<v Speaker 2>in the book, so they're all special to me. Some

0:03:14.200 --> 0:03:19.320
<v Speaker 2>of them took a lot of I don't know, reworking,

0:03:19.520 --> 0:03:24.360
<v Speaker 2>I guess, but I personally, from a nutrition standpoint, I

0:03:24.440 --> 0:03:28.200
<v Speaker 2>really like the Bferoni.

0:03:27.840 --> 0:03:30.320
<v Speaker 1>A Ferroni boom for the wind.

0:03:32.480 --> 0:03:35.760
<v Speaker 2>That is my favorite recipe. It's Bferoni. I grew up

0:03:35.800 --> 0:03:40.520
<v Speaker 2>eating Chef Boyardi products, but when you make it from scratch,

0:03:40.680 --> 0:03:44.520
<v Speaker 2>everything is fresh, everything is like, that's got real tomatoes

0:03:44.520 --> 0:03:47.000
<v Speaker 2>in it. It just it gives you so much more nutrition.

0:03:47.120 --> 0:03:50.240
<v Speaker 2>But it tastes very much like Beeferoni, So I love

0:03:50.280 --> 0:03:51.920
<v Speaker 2>it from that aspect.

0:03:52.840 --> 0:03:56.440
<v Speaker 1>What Gilmore Girls treat would you recommend everyone try at home?

0:03:57.120 --> 0:04:03.280
<v Speaker 2>Probably the muffin bottom pie. It's really a unique thing

0:04:03.440 --> 0:04:06.320
<v Speaker 2>that you're not going to find anywhere else in the world.

0:04:07.040 --> 0:04:11.080
<v Speaker 2>And it's fun to make. It's not that difficult, and

0:04:12.360 --> 0:04:13.960
<v Speaker 2>it feels very Gilmourny.

0:04:14.560 --> 0:04:15.280
<v Speaker 3>Right.

0:04:15.680 --> 0:04:18.000
<v Speaker 1>Is there a dish from the show that the fans

0:04:18.040 --> 0:04:19.480
<v Speaker 1>are always asking you about?

0:04:19.920 --> 0:04:22.160
<v Speaker 2>You know, the thing that people talk about I feel

0:04:22.200 --> 0:04:26.880
<v Speaker 2>like the most is Johnny Machetti. It is a dish

0:04:27.160 --> 0:04:32.479
<v Speaker 2>that it's very controversial because I guess back in Ohio

0:04:32.640 --> 0:04:36.159
<v Speaker 2>or somewhere in Indiana, somewhere in the Midwest one hundred

0:04:36.240 --> 0:04:39.080
<v Speaker 2>years ago, someone created an Italian dish with a red

0:04:39.120 --> 0:04:43.400
<v Speaker 2>sauce called Johnny Marzetti, and so everyone assumes that Johnny

0:04:43.920 --> 0:04:47.080
<v Speaker 2>Machetti is a riff off of Johnny Marsetti. But when

0:04:47.080 --> 0:04:50.480
<v Speaker 2>you look at Johnny Macchetti in the show, when Richard's

0:04:50.480 --> 0:04:53.680
<v Speaker 2>like scooping it out of the pan, it's not a

0:04:53.720 --> 0:04:57.880
<v Speaker 2>red sauce. It's like a cream sauce. And Emily even

0:04:57.880 --> 0:05:00.600
<v Speaker 2>talks about how he put cream a mushroom suit, which

0:05:00.600 --> 0:05:03.279
<v Speaker 2>you would never put in a red sauce. So I

0:05:03.320 --> 0:05:07.200
<v Speaker 2>guess that's the most controversial recipe in the book. Is

0:05:07.640 --> 0:05:11.599
<v Speaker 2>what is what exactly is Johnny Maschetti gotcha.

0:05:11.680 --> 0:05:14.360
<v Speaker 1>Do you have a favorite Friday night dinner from the show.

0:05:14.720 --> 0:05:17.560
<v Speaker 2>Oh my gosh, the uh the pot roast and the

0:05:17.600 --> 0:05:22.440
<v Speaker 2>Parker rolls Parker House rolls. Delicious always sounds so good

0:05:22.480 --> 0:05:24.520
<v Speaker 2>to me. It's comfort food, right.

0:05:24.880 --> 0:05:28.159
<v Speaker 1>Yeah, pot roast, boy, I tell you you like pot roast.

0:05:28.320 --> 0:05:30.320
<v Speaker 3>I haven't had it. So what my mom used to

0:05:30.360 --> 0:05:33.080
<v Speaker 3>make it all the time, did she? Oh? God, yeah,

0:05:33.120 --> 0:05:35.280
<v Speaker 3>she made a great potrests everybody. We were always fought

0:05:35.320 --> 0:05:36.440
<v Speaker 3>over the end. Who got the end?

0:05:37.360 --> 0:05:37.520
<v Speaker 4>You know?

0:05:37.800 --> 0:05:39.360
<v Speaker 2>Oh yeah, the crusty end.

0:05:39.800 --> 0:05:41.840
<v Speaker 3>Crusty, so good.

0:05:42.960 --> 0:05:48.039
<v Speaker 1>Do you prefer making classic diner food or more elevated

0:05:48.040 --> 0:05:51.200
<v Speaker 1>dishes you like? You like, you'd like cooking fancy?

0:05:51.600 --> 0:05:52.400
<v Speaker 3>Huh?

0:05:52.480 --> 0:05:55.840
<v Speaker 2>I like both. I really like both. I'm very much

0:05:56.000 --> 0:06:00.480
<v Speaker 2>a one minute I want a very elegant you know,

0:06:00.560 --> 0:06:05.800
<v Speaker 2>like scallops, a little garnish and some fanciness to it,

0:06:05.960 --> 0:06:08.560
<v Speaker 2>and then the next day I want like a cheeseburger.

0:06:08.760 --> 0:06:12.799
<v Speaker 2>So I'm I'm definitely I span the spectrum of Gilmour

0:06:12.839 --> 0:06:13.680
<v Speaker 2>eating for sure.

0:06:14.800 --> 0:06:15.120
<v Speaker 3>All right.

0:06:15.200 --> 0:06:17.680
<v Speaker 1>So, out of all the recipes in the books, there's

0:06:17.800 --> 0:06:20.599
<v Speaker 1>over a hundred, which is your favorite to make?

0:06:21.360 --> 0:06:22.839
<v Speaker 2>That's a hard question, Scott.

0:06:23.040 --> 0:06:24.479
<v Speaker 3>So what I'm known for. It's what I do.

0:06:27.680 --> 0:06:31.239
<v Speaker 2>I really like making all the muffins. They're so quick

0:06:31.279 --> 0:06:35.159
<v Speaker 2>and easy, and you know, if I get inspired in

0:06:35.200 --> 0:06:38.120
<v Speaker 2>the morning, I can just take fifteen minutes, put them together,

0:06:38.279 --> 0:06:40.440
<v Speaker 2>pop them in the oven, and then there's nothing like

0:06:42.040 --> 0:06:45.480
<v Speaker 2>a warm, fresh, homemade muffin with your coffee in the morning.

0:06:45.600 --> 0:06:49.360
<v Speaker 1>I love that absolutely. So you're a certified nutrition coach.

0:06:50.120 --> 0:06:53.719
<v Speaker 1>How do you get certification? Is that college courses?

0:06:54.000 --> 0:06:54.560
<v Speaker 3>What is that?

0:06:55.080 --> 0:06:59.039
<v Speaker 2>There are specialized companies. So I went through Precision Nutrition

0:06:59.480 --> 0:07:02.960
<v Speaker 2>and it's an online, self paced course like so many

0:07:03.400 --> 0:07:08.039
<v Speaker 2>even college degrees are now, and it's a combination of

0:07:08.120 --> 0:07:13.160
<v Speaker 2>video books. You have to take tests after every module.

0:07:13.280 --> 0:07:15.640
<v Speaker 2>It's just like taking a course, but it's all at

0:07:15.680 --> 0:07:20.800
<v Speaker 2>your own pace. Sure, And you know, honestly, I've been

0:07:20.800 --> 0:07:23.960
<v Speaker 2>studying nutrition for a long time. As I age, I'm

0:07:24.080 --> 0:07:31.040
<v Speaker 2>especially interested in nutrition and the course that did answer

0:07:31.080 --> 0:07:33.360
<v Speaker 2>several of my questions, but I feel like there's so

0:07:33.560 --> 0:07:36.120
<v Speaker 2>much more to be uncovered. I feel like nutrition is

0:07:36.160 --> 0:07:40.520
<v Speaker 2>such a deep, nuanced topic and we get so many

0:07:40.560 --> 0:07:43.720
<v Speaker 2>contradictory things that are flying at us all the time.

0:07:44.720 --> 0:07:47.160
<v Speaker 2>It's hard to know what's real. I think everybody sort

0:07:47.200 --> 0:07:49.400
<v Speaker 2>of has questions about their nutrition.

0:07:50.120 --> 0:07:55.360
<v Speaker 1>Right, you constantly see these things online now about you

0:07:55.400 --> 0:07:59.000
<v Speaker 1>know they're lying to you and everything that they said

0:07:59.120 --> 0:08:00.000
<v Speaker 1>is horrible for you.

0:08:00.040 --> 0:08:02.720
<v Speaker 3>Butter, steak, these kinds of things, you know you should

0:08:02.720 --> 0:08:03.480
<v Speaker 3>eat them.

0:08:04.960 --> 0:08:06.920
<v Speaker 1>How do you feel about that? Because I when I

0:08:07.360 --> 0:08:08.800
<v Speaker 1>do a lot of cooking and I use a lot

0:08:08.800 --> 0:08:15.400
<v Speaker 1>of butter, and I eat a lot of steak. Yeah, yeah,

0:08:15.680 --> 0:08:16.800
<v Speaker 1>talk about that a little bit.

0:08:17.480 --> 0:08:20.680
<v Speaker 2>I am not a fan of villainizing any food. I

0:08:20.720 --> 0:08:24.960
<v Speaker 2>think that anything that's like a whole ingredient, like a

0:08:25.000 --> 0:08:29.080
<v Speaker 2>steak or like butter, has some nutritional value to it

0:08:29.160 --> 0:08:31.600
<v Speaker 2>that is critical to our well being. It's just a

0:08:31.640 --> 0:08:33.840
<v Speaker 2>matter of how much do you introduce what do you

0:08:33.960 --> 0:08:38.480
<v Speaker 2>layer it with in your day. So I eat red meat.

0:08:38.520 --> 0:08:41.720
<v Speaker 2>I eat primarily grass fed red meat because of the

0:08:41.720 --> 0:08:43.640
<v Speaker 2>omega threes that are not found in.

0:08:43.679 --> 0:08:46.640
<v Speaker 1>Non grass fed and it's so cheap now it's only

0:08:46.679 --> 0:08:47.720
<v Speaker 1>like fifty bucks a pound.

0:08:48.280 --> 0:08:51.080
<v Speaker 2>It's really easy to find. I mean even Trader Joe's

0:08:51.120 --> 0:08:54.280
<v Speaker 2>has grass fed ground beef. So it's it's way more

0:08:54.320 --> 0:08:57.400
<v Speaker 2>accessible than it ever used to be. And so I'm

0:08:57.480 --> 0:09:01.679
<v Speaker 2>I don't villainize anything. And that's I definitely talked about

0:09:01.679 --> 0:09:04.480
<v Speaker 2>that in my cookbooks, like to me, butter is butter,

0:09:04.679 --> 0:09:07.960
<v Speaker 2>milk is milk, sugar is sugar, Like, none of those

0:09:08.000 --> 0:09:12.720
<v Speaker 2>things are are wrong, inherently wrong. They all have something

0:09:12.800 --> 0:09:13.760
<v Speaker 2>to add.

0:09:13.520 --> 0:09:16.360
<v Speaker 3>To our diet, right right.

0:09:16.480 --> 0:09:19.160
<v Speaker 1>I mean, just don't you know we're not recommending everybody

0:09:19.240 --> 0:09:21.720
<v Speaker 1>drink a glass of hot fat. You know that's that's

0:09:21.760 --> 0:09:24.560
<v Speaker 1>not going to be good. No, but yeah, I mean

0:09:24.640 --> 0:09:30.360
<v Speaker 1>we we eat a very basic diet of of a

0:09:30.360 --> 0:09:36.160
<v Speaker 1>lot of foods that you know, people for the last

0:09:36.240 --> 0:09:38.400
<v Speaker 1>I mean a couple of decades have said you got

0:09:38.440 --> 0:09:41.679
<v Speaker 1>to watch out for this stuff. And it's like, no, no,

0:09:42.800 --> 0:09:44.760
<v Speaker 1>it's all good for you. It's all great for you.

0:09:45.160 --> 0:09:45.920
<v Speaker 3>It's for you.

0:09:55.440 --> 0:09:57.120
<v Speaker 1>So let me ask you this, This is this is

0:09:57.160 --> 0:09:59.560
<v Speaker 1>a big question. You know, you're a nutrition coach. What

0:09:59.600 --> 0:10:02.920
<v Speaker 1>words of advice would you give Rory and Laurel life

0:10:02.960 --> 0:10:08.679
<v Speaker 1>after eating apps? Because it's kind of like whoa, I mean,

0:10:08.720 --> 0:10:10.920
<v Speaker 1>what they pull out of their fridge. I mean this

0:10:11.000 --> 0:10:12.360
<v Speaker 1>is I mean, at the end of the day, this

0:10:12.400 --> 0:10:15.560
<v Speaker 1>is a mother feeding her daughter and it's like, you know,

0:10:15.600 --> 0:10:18.640
<v Speaker 1>I know the care I take feeding feeding my child,

0:10:18.760 --> 0:10:22.160
<v Speaker 1>and she's just throwing out like, you know, have some

0:10:22.240 --> 0:10:23.320
<v Speaker 1>candy for dinner?

0:10:23.840 --> 0:10:24.120
<v Speaker 4>You know.

0:10:25.559 --> 0:10:26.560
<v Speaker 3>What's happening here.

0:10:27.080 --> 0:10:30.800
<v Speaker 1>Uh so give them some advice, Give give Laurel some advice.

0:10:31.320 --> 0:10:34.000
<v Speaker 2>To me, the best thing that they do for themselves

0:10:34.400 --> 0:10:39.560
<v Speaker 2>is is walk. They walk so often. I think that's

0:10:39.640 --> 0:10:45.960
<v Speaker 2>really important. And you know, probably the biggest concern is

0:10:46.040 --> 0:10:49.640
<v Speaker 2>the amount of coffee they drink. It is incredibly dehydrating,

0:10:49.840 --> 0:10:53.000
<v Speaker 2>and I never see them drink water or anything else.

0:10:53.920 --> 0:10:58.280
<v Speaker 2>So that's like red flag number one. And then yes,

0:10:58.400 --> 0:11:00.719
<v Speaker 2>candy for dinner. I mean, grant, I don't think they

0:11:00.720 --> 0:11:03.280
<v Speaker 2>do that every night, but even once a week, like

0:11:03.360 --> 0:11:07.960
<v Speaker 2>that's kind of a red line too. I think that

0:11:08.040 --> 0:11:11.160
<v Speaker 2>Emily actually does them a great service by bringing them

0:11:11.200 --> 0:11:15.559
<v Speaker 2>in once a week and giving them like a really nice, balanced,

0:11:16.760 --> 0:11:21.240
<v Speaker 2>elegantly made meal, right and and Laura Lei has the

0:11:21.240 --> 0:11:24.520
<v Speaker 2>benefit of being at the end and having Suki's food,

0:11:25.200 --> 0:11:29.079
<v Speaker 2>which is also elegantly made and balanced with whole ingredients.

0:11:29.840 --> 0:11:32.640
<v Speaker 2>But it's all the stuff they and Luke's too, Like

0:11:33.440 --> 0:11:36.600
<v Speaker 2>Luke is not playing around with bad ingredients. So it's

0:11:37.720 --> 0:11:40.480
<v Speaker 2>it's everything they do at home that is the problem.

0:11:42.240 --> 0:11:46.800
<v Speaker 2>It's it's the it's the movie nights and the spray

0:11:46.880 --> 0:11:48.280
<v Speaker 2>cheese and all that stuff.

0:11:49.360 --> 0:11:51.160
<v Speaker 1>So if you could share a meal with any of

0:11:51.200 --> 0:11:53.120
<v Speaker 1>the characters on the show. Who would it be and why?

0:11:53.640 --> 0:11:58.160
<v Speaker 2>Oh my gosh. Probably that's a very tough question because

0:11:58.160 --> 0:11:59.720
<v Speaker 2>I don't want to I don't want to eat with

0:11:59.720 --> 0:12:02.600
<v Speaker 2>Souper because she'll be asking me constantly how I feel

0:12:02.640 --> 0:12:06.559
<v Speaker 2>about the meal. So probably I would say Luke. I mean,

0:12:06.600 --> 0:12:09.640
<v Speaker 2>I would say Luke can win, all right. I'd be

0:12:09.720 --> 0:12:12.840
<v Speaker 2>interested to see, like what Luke really eats. He's got

0:12:12.840 --> 0:12:15.880
<v Speaker 2>so many opinions on what everybody else eats. I would

0:12:15.920 --> 0:12:17.559
<v Speaker 2>like to see what he actually eat.

0:12:18.000 --> 0:12:18.200
<v Speaker 3>Yeah.

0:12:18.200 --> 0:12:21.520
<v Speaker 1>I think he's taking bites here and there during the day, right,

0:12:21.640 --> 0:12:24.560
<v Speaker 1>He's like hiding his face behind the counter and just

0:12:24.600 --> 0:12:27.400
<v Speaker 1>like taking a bite off a burger, and then you

0:12:27.440 --> 0:12:29.199
<v Speaker 1>know he's eating a burger.

0:12:29.320 --> 0:12:32.679
<v Speaker 3>That's what he's doing, all right.

0:12:32.800 --> 0:12:37.600
<v Speaker 1>So tell us a little bit about where you are

0:12:37.640 --> 0:12:41.520
<v Speaker 1>with the book and are you writing another one? Like

0:12:42.080 --> 0:12:47.600
<v Speaker 1>what's going on? You're planning another another version, you know.

0:12:47.760 --> 0:12:51.560
<v Speaker 2>I in twenty sixteen, Eat like a Gilmour came out

0:12:51.920 --> 0:12:57.440
<v Speaker 2>and then there was a lot of feedback that I

0:12:57.559 --> 0:13:00.760
<v Speaker 2>was missing, some critical I see you drinking water.

0:13:00.679 --> 0:13:03.600
<v Speaker 3>Scott, you guilt. You guilted me right into it.

0:13:05.520 --> 0:13:07.360
<v Speaker 2>Meanwhile, I'm sitting here with coffee.

0:13:07.480 --> 0:13:11.520
<v Speaker 1>So I'm just right right, huh, practice what you preach, lady,

0:13:11.559 --> 0:13:11.880
<v Speaker 1>come out.

0:13:15.640 --> 0:13:17.960
<v Speaker 2>I came out with a second book in twenty eighteen,

0:13:18.520 --> 0:13:23.160
<v Speaker 2>Daily Cravings, and then in like during COVID, I wasn't

0:13:23.200 --> 0:13:25.439
<v Speaker 2>really doing anything. I was at home the whole time,

0:13:25.480 --> 0:13:28.720
<v Speaker 2>and so I created a third cookbook that's completely based

0:13:28.720 --> 0:13:32.800
<v Speaker 2>on their revival, and it's called Seasons. And to me,

0:13:32.920 --> 0:13:37.439
<v Speaker 2>that kind of closed it out. It went from beginning

0:13:38.280 --> 0:13:41.600
<v Speaker 2>to the end, it was the whole spectrum. So I'm

0:13:41.640 --> 0:13:46.520
<v Speaker 2>not I don't have another book in the hopper right now.

0:13:47.080 --> 0:13:50.920
<v Speaker 1>Who do you feel if anybody on the show has

0:13:50.960 --> 0:13:52.120
<v Speaker 1>any issues with food?

0:13:52.800 --> 0:13:53.960
<v Speaker 3>Who would you.

0:13:53.679 --> 0:13:58.120
<v Speaker 1>Single out and say? And as a coach, let's coach

0:13:58.200 --> 0:14:01.360
<v Speaker 1>some of these characters like Kirk, what do you think

0:14:02.200 --> 0:14:04.160
<v Speaker 1>Kirk needs to eat more of?

0:14:05.200 --> 0:14:08.240
<v Speaker 2>Well, the sugar packets, he definitely needs to cut down.

0:14:08.320 --> 0:14:11.680
<v Speaker 2>Didn't he put like seven sugar packets in his coffee? Yeah,

0:14:11.760 --> 0:14:16.360
<v Speaker 2>that's probably not good. And his full scene where he

0:14:16.480 --> 0:14:19.400
<v Speaker 2>just eats a lot of sugar, it's like all sugar.

0:14:19.480 --> 0:14:24.440
<v Speaker 2>He's constantly eating like your mud pie with the gummy

0:14:24.440 --> 0:14:29.000
<v Speaker 2>worms in it. He's eating the banana, fudgy banana shake

0:14:29.200 --> 0:14:32.840
<v Speaker 2>like he's eating a ton of sugar. So I would

0:14:33.160 --> 0:14:35.240
<v Speaker 2>just to say, let's cut down on the sugar.

0:14:35.560 --> 0:14:36.880
<v Speaker 3>Maybe that's your next book.

0:14:37.480 --> 0:14:41.440
<v Speaker 1>Maybe it's like like from a nutrition coach point of view,

0:14:42.040 --> 0:14:45.640
<v Speaker 1>helping out the Gilmore Girls characters to improve them the

0:14:45.840 --> 0:14:46.600
<v Speaker 1>their diets.

0:14:47.760 --> 0:14:49.760
<v Speaker 2>Or maybe not a book, maybe just like a TikTok

0:14:49.760 --> 0:14:50.800
<v Speaker 2>page or something.

0:14:52.920 --> 0:14:55.200
<v Speaker 1>That's kind of how I think in terms of TikTok pages.

0:14:55.400 --> 0:14:58.800
<v Speaker 1>It's not a book. You're right. Well, look, this has

0:14:58.800 --> 0:15:02.680
<v Speaker 1>been a lot of fun catching up. I hope to

0:15:02.720 --> 0:15:08.440
<v Speaker 1>see you again, uh in your next book and all

0:15:08.440 --> 0:15:10.520
<v Speaker 1>the best. Thanks for sharing this time with us, and

0:15:10.560 --> 0:15:12.400
<v Speaker 1>remember everybody, where you lead.

0:15:12.240 --> 0:15:41.000
<v Speaker 3>We will follow. Take care of everybody.

0:15:43.320 --> 0:15:47.080
<v Speaker 4>Everybody to again, follow us on Instagram at I Am

0:15:47.160 --> 0:15:52.120
<v Speaker 4>all In podcast and email us at Gilmore at iHeartRadio

0:15:52.440 --> 0:16:00.000
<v Speaker 4>dot com.

0:16:00.120 --> 0:16:02.560
<v Speaker 1>Eh