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Speaker 1: Thanks for listening to the best of Coast to Coast podcast.

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Speaker 1: for Coast Insider. Now. Here's a highlight from Coast to

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Speaker 1: Coast AM on iHeart Radio and welcome to Coast to Coast.

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Speaker 1: Dr Elson Hass is an integrative family physician with more

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Speaker 1: than forty years experience in patient care. He's the founder

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Speaker 1: director of the Preventative Medicine Center of mer and North California.

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Speaker 1: Doctor Hass has had many concepts and messages about disease

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Speaker 1: and health. He has developed an approach to healing that

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Speaker 1: incorporates natural, Eastern, Western medical approaches and what he calls

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Speaker 1: new medicine. And here he is on coast to coast.

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Speaker 1: His latest work is called Staying Healthy with the Seasons.

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Speaker 1: Dr welcome to the program, and I'm so good you

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Speaker 1: practice what you do. Oh, thank you Gers. I'm so

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Speaker 1: happy to be on your show. And I'd like it

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Speaker 1: in Rocks. I was listening since the beginning tonight. There

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Speaker 1: aren't a lot of physicians who also practice alternative medicine

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Speaker 1: holistic medicine. But is it starting to grow? Oh, it's

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Speaker 1: definitely grown over the last you know, since I started

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Speaker 1: forty years ago, you know, thinking that, hey, nutrition is important.

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Speaker 1: You know, after medical school, I realized I didn't know

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Speaker 1: anything about health and healing, you know, and I was

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Speaker 1: not you know, I was in my twenties, you know,

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Speaker 1: I had allergies, I was overweight, you know, as a

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Speaker 1: simple guy from Detroit like you you know, yeah, absolutely,

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Speaker 1: And I said, well, I have to learn. So I started,

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Speaker 1: uh looking at my nutrition. I the juice cleans, I

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Speaker 1: started looking at herbs and walking with people on the land.

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Speaker 1: I studied Chinese medicine, and I realized this is all valuable,

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Speaker 1: This is important stuff. This should be part of healthcare.

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Speaker 1: And you know, so I've always had that belief that

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Speaker 1: we want to bring you healing back in the medicine,

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Speaker 1: and we want to bring the spirit you know, back

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Speaker 1: into into the health care system. Was there an earth

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Speaker 1: shattering event for you that got you into this even

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Speaker 1: more than than you thought you would. Well, I think

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Speaker 1: the profound effect of just doing something I didn't learn

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Speaker 1: in medical school, like a simple detox program where I

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Speaker 1: just did liquids for a week and I just saw

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Speaker 1: what my body went through and how I dropped I

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Speaker 1: dropped weight and my allergy is cleared. And it was

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Speaker 1: a strong awakening for me. And I felt like I

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Speaker 1: started using that in practice when I saw people with

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Speaker 1: allergies or congestions or inflammation problems, and I just saw

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Speaker 1: the benefits. And I still forty years later. One of

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Speaker 1: the more valuable things I do is is coach groups

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Speaker 1: of patients and people now online even of just to

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Speaker 1: transition and to clean up their their diets and improve

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Speaker 1: their health. I mean, that's been my goal since I began.

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Speaker 1: Is you know peak you know Peak health. You know,

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Speaker 1: I love mainstream medicine. I think they do a great job,

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Speaker 1: but when you mix it with natural alternatives and holistic

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Speaker 1: you can't beat it. I think that's the key you know,

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Speaker 1: one of my mottos and practices lifestyle first, natural therapies

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Speaker 1: and next drugs and surgery lasts. And I think that

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Speaker 1: really and in my practice, I mean bringing natural medicine

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Speaker 1: and learning about herbs and nutrients and writing about that

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Speaker 1: is a great value because you can really take the

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Speaker 1: beginning of chronic disease, which is so common in our

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Speaker 1: culture now with blood pressure and diabetes and high cholesterol

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Speaker 1: and heart and heart issues. You can start to reverse that.

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Speaker 1: And that's what an integrative approach or your functional medicine

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Speaker 1: approach that we talk about and and practice it really

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Speaker 1: helps people reduce their need for medicines. You've got one

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Speaker 1: eleven books out now, yes, yeah, new medicines the latest,

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Speaker 1: and uh, you know, my my goal has always been

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Speaker 1: to share what I've learned and to encourage people. You know,

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Speaker 1: in their main job on earth is to take care

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Speaker 1: of the body you're given, and most people don't do

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Speaker 1: that great a job, and then they end up going

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Speaker 1: to doctors and getting their disease named and getting the medicines.

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Speaker 1: And most doctors really treat people on a chronic basis.

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Speaker 1: They just manage the medicines are on And I think

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Speaker 1: there's so much more to healthcare that you know we

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Speaker 1: can improve upon. I think so too. Now you call

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Speaker 1: yourself a metaphysician. What exactly is that, Well, it was

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Speaker 1: partly it started as a group in the in the

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Speaker 1: eighties of doctors who believed that there was important spiritual

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Speaker 1: aspect to disease and healing. And they said, I've always

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Speaker 1: worked to bring that spirit in the health care. But

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Speaker 1: I think it looks at disease just begone the physical body.

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Speaker 1: I mean, it's you know, it's based on conflict in

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Speaker 1: our lives, and healing represents learning and reintegrating this part

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Speaker 1: of the parts of us that are struggling. You know,

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Speaker 1: it's oftentimes our mind wants to do something, but our

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Speaker 1: heart says something else, and we we go with that,

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Speaker 1: you know, the dominant you know, mental belief of what

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Speaker 1: we should be doing. And I really see that healing

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Speaker 1: is is a multidimensional aspects and it's and and the

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Speaker 1: medical care needs to be multidimensional as well. Do your

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Speaker 1: colleagues welcome this with open arms or did you have

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Speaker 1: problems getting them convinced. Well, back in the seventies, when

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Speaker 1: I started using herbs and nutrition and detox and started

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Speaker 1: writing about nutrition. Is like the idea that nutrition had

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Speaker 1: anything to do with health and disease was was laughed at,

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Speaker 1: you know, really so. And even when my Staying Healthy

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Speaker 1: with the Season's book came out originally and just a

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Speaker 1: simple message of connecting to the earth and eating locally

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Speaker 1: and eating what nature provides us was like, you know,

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Speaker 1: it was weird. You know, it was a hotspots. But

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Speaker 1: what I did, I tempted to do, and you know

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Speaker 1: it's still a book that's in print for all that time.

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Speaker 1: Is to integrate you know, natural Eastern and Western medicines,

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Speaker 1: explain what the Chinese learned and what the natural paths

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Speaker 1: new and and to bring these simple basic h practices

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Speaker 1: into a family practice and that and that's really what

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Speaker 1: I've been doing in my career. Wor Dr Elson Hass

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Speaker 1: his latest book, Staying Healthy with New Medicine. His website

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Speaker 1: is linked up at Coast to Coast a m dot

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Speaker 1: com for you. He's got some great information there. Did

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Speaker 1: you go to school medical school in Detroit at all?

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Speaker 1: I went to Ann Arbor, great school. Beckler must have

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Speaker 1: been the football coach, and cassiusso was playing basketball and everybody,

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Speaker 1: you know, I really I thought of, you know, just

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Speaker 1: you know, when we started as like a guy from

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Speaker 1: Detroit went to Anna over medical school and ends up

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Speaker 1: a couple of years later, you know, in northern California

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Speaker 1: setting about guided imagery and occupuncture and energy medicine and

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Speaker 1: all this stuff. And it was a sign of the times,

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Speaker 1: you know, the times we were changing back then. You're

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Speaker 1: also kind of a numerologist, aren't you. Well, I've I've

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Speaker 1: been fascinated when I started setting about healing. I started

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Speaker 1: looking at astrology and numerology and tore row and all

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Speaker 1: the symbolism because I realized we're not just linear beings

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Speaker 1: that you know, go you know, one to three four

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Speaker 1: through life. We have all these symbols that have meaning

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Speaker 1: to us. And so yes, I work, you know with

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Speaker 1: numbers because I believe they have energies. Uh. I look

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Speaker 1: at my whole life from from that point of view.

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Speaker 1: So on the beginning of the year and on my

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Speaker 1: birthday in August, I write down one through ten about

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Speaker 1: you know, what what my goals are in each of

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Speaker 1: those areas. You really are refreshing to be able to

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Speaker 1: do all this. This is amazing, And I'm doing a

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Speaker 1: show on Terroll cards tomorrow night by the way, Oh yeah, yeah,

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Speaker 1: And I know you've done shows on you know the

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Speaker 1: card what's your card? You know, you're the King of

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Speaker 1: Diamonds on the Queen of Clubs. They all have meaning.

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Speaker 1: It's just it's you know, it's beautiful to look at

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Speaker 1: the symbology. When I was studying all this stuff, I

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Speaker 1: started looking at synchronicity, which is a whole other concept

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Speaker 1: where you just really the universe teaches you if you're

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Speaker 1: just aware and keep your eyes open. Do you believe

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Speaker 1: that fate has a lot to do with us? Well,

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Speaker 1: I think fate is is, you know, affected by the

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Speaker 1: combination of energies that we are. Some of it's astrological

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Speaker 1: and astronomical and some of it's a you know, just

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Speaker 1: our patterns and our genetics and all that. Yeah, I

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Speaker 1: think there's a destiny that we have, and you know,

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Speaker 1: as we get into our later years, because I've really

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Speaker 1: that it cycles a lot, and you know, by saying

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Speaker 1: I'll do with the seasons, but you know, even just

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Speaker 1: the daily cycle and the lunar cycle and all that.

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Speaker 1: I think, you know, that's fascinating because we're all you know,

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Speaker 1: one of the things I tell people, I said, I'm

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Speaker 1: a rhythmic being, you know, so this is a little

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Speaker 1: bit out of my rhythm to be up, you know,

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Speaker 1: late at night, you know, with my kind of morning

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Speaker 1: daytime energy, you know, So I have to I have,

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Speaker 1: you know, a little adjustment to do that. But you know,

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Speaker 1: I think connecting with our rhythms, you know, and that

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Speaker 1: starts with our heartbeat, and it goes into the daily cycle,

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Speaker 1: and then the weekly, and the and the monthly, the

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Speaker 1: lunar cycle, and the yearly cycle in the seasons. I mean,

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Speaker 1: to me, that's just fascinating stuff. Now, what do you

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Speaker 1: mean by energy medicine? Well, energy, I mean everything is energy,

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Speaker 1: and our bodies are no different. The key the key

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Speaker 1: aspects of traditional Chinese medicine are your veda, the chakras

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Speaker 1: in our body, the meridians and the channels. I mean,

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Speaker 1: it's all holograph thick information and we can we can

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Speaker 1: look at our body from that. So, uh, to me,

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Speaker 1: energy is the elements. It's uh, you know, our body.

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Speaker 1: It's it's our key, it's our vitality, and that's all invisible.

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Speaker 1: I mean the idea of metaphysics or the metaphysical aspects,

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Speaker 1: it's it's beyond the physical. It's it's more subtle. And

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Speaker 1: I think that we enrich our lives when we tune

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Speaker 1: into our more subtle energies, and that includes you know,

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Speaker 1: our emotions and are deeper you are, are deeper guidance.

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Speaker 1: I think so too. There's no question about it, and

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Speaker 1: that you have when when you when you see patients

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Speaker 1: who have never had a holistic experience, how do you

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Speaker 1: get them convinced just to start trying this? Well, first

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Speaker 1: of all, I mean I I start from a basic level.

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Speaker 1: I'm a family doctor, so I look at I have

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Speaker 1: a questionnaire that goes you know, has people look at

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Speaker 1: their life already know when they come see me, I'm

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Speaker 1: gonna be thinking a little bit outside of their normal box.

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Speaker 1: And a lot of people I see come in because

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Speaker 1: I want to use less medicines, I want to feel better,

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Speaker 1: I want to lose weight, I want better and all that.

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Speaker 1: So there we start there. We start with that in

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Speaker 1: an exam, and then we do some you know, probably

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Speaker 1: lab work, and maybe we look at allergies or food

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Speaker 1: reactions or metal toxicity or nutrient levels. So I'm giving

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Speaker 1: them an experience, you know. One of my mottos and healthcare.

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Speaker 1: The reason I still do it after you know, forty

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Speaker 1: some years, is because I'd like to make it fun

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Speaker 1: and educational. And you know, my goal is also to

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Speaker 1: keep people, you know, out of out of hospitals, out

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Speaker 1: of surgery, and out of emergency rooms. And if I

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Speaker 1: can do that, you know, I'm you know, to me,

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Speaker 1: I'm doing them a good service. Are we over prescribing

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Speaker 1: right now? Well? I think it's yeah. I think we are. Yeah.

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Speaker 1: I think there's a lot of times if doctors had

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Speaker 1: a sense of you know, herbal common nations or nutrient

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Speaker 1: combinations or uh, you know, dealing with blood pressure in

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Speaker 1: different ways. I mean, doctors are focused on prescribing medicines,

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Speaker 1: you know, when you know, I woke up a few

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Speaker 1: months ago and I a part of one of the

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Speaker 1: images in my in my recent book is many doctors

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Speaker 1: and practices are based on looking at people, naming the

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Speaker 1: problem they have, and then treating them with medicines and

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Speaker 1: managing them and you and the patients. And they see

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Speaker 1: patients when they kind of don't feel well or they

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Speaker 1: get sick or start to have degenerative disease, and they

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Speaker 1: try and get them back to some level of homeostasis.

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Speaker 1: My practice is different. We work up the health continuements

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Speaker 1: called when you really start to start from where you

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Speaker 1: are and improve your help improve your diet, your you know,

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Speaker 1: your other lifestyle aspects and you start to feel a

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Speaker 1: little more energy and greater vitality, and then you start

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Speaker 1: to feel we're creative and you want to do good

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Speaker 1: things with others and on the planet. That's what that's

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Speaker 1: what i'm that's the feedback I get. That's the joy

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Speaker 1: I have in the in the practice and really helping

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Speaker 1: people become you know this, you know, staying healthy for starters,

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Speaker 1: but really become in in in greater optimal health. Listen

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Speaker 1: to more Coast to Coast a m every weeknight at

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Speaker 1: one a m. Eastern and go to Coast to Coast

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Speaker 1: am dot com for more