Speaker 1: From Hollywood to you, thank you for listening to us.
Speaker 2: On air with Ryan Seacrest.
Speaker 1: You know, circulating this week, Uh, there have been group
Speaker 1: texts about Cardi B, group texts about Dan Buttner, and
Speaker 1: group texts about a homemade healthy version of a Snickers. Yeah,
Speaker 1: that Tanya is sent to us. And it was very
Speaker 1: funny that you sent us this video. So Tanya was
Speaker 1: talking about she made homemade Snickers, and we said we
Speaker 1: didn't make enough to bring into everybody. I made too.
Speaker 1: What it's dates, peanut butter and like a chopped up peanuts.
Speaker 3: Yeah, basically, and then you put a dark chocolate and
Speaker 3: coconut oil on top.
Speaker 1: And it actually sounded great. It's a healthy version of
Speaker 1: a of a candy bar.
Speaker 4: Yeah.
Speaker 1: Last night before I go to sleep, what do I see?
Speaker 1: There's no there's really no audio. It's just you spreading
Speaker 1: peanut butter and drizzling peanuts on top of dates last night. Yeah,
Speaker 1: all six of them.
Speaker 2: Yeah.
Speaker 4: They they're very potent. You don't need more than one
Speaker 4: or two.
Speaker 1: Dates are sweet and strong.
Speaker 2: Yeah.
Speaker 1: Yeah, so do you have them? I do?
Speaker 4: I have them right here.
Speaker 1: Let's see them. That's very nice.
Speaker 2: Let's open that ups the lish Yeah, I.
Speaker 1: Think this would be great with coffee. And there's chocolate
Speaker 1: on top.
Speaker 4: Yeah, chocolate.
Speaker 1: Do you cover it up like that?
Speaker 5: Yeah?
Speaker 4: So then the chocolate hardens?
Speaker 6: How long is that?
Speaker 3: So basically what you do is you take the dates,
Speaker 3: you smash them on the bottom so they kind of
Speaker 3: are like the caramel and the snickers, and then amal caramel?
Speaker 1: The caramel? Yeah, carmel. Well, come over here, y'all want
Speaker 1: some caramel.
Speaker 3: And then you put peanut butter on top of the dates.
Speaker 3: Then you chop up actual peanuts for the crunch, and
Speaker 3: you put peanuts on top of that. Then you put
Speaker 3: that in the refrigerator. Then you make your dark chocolate
Speaker 3: and coconut oil so it's like, you know, it's not
Speaker 3: so thick. Well yeah, and then basically you just pour
Speaker 3: that on top and then put it all back in
Speaker 3: the refrigerator so it firms up.
Speaker 1: It's actually a great snack for your kids for the weekend.
Speaker 1: That's the health version of a candy bar.
Speaker 4: Yeah, and it tastes like a candy Where.
Speaker 1: Did you get where'd you find that?
Speaker 4: Like some on TikTok? I don't know, tiktalk, Yeah, my
Speaker 4: own recipe, good talk, Yeah.
Speaker 1: All right, So what do we got today? Sunshine his in.
Speaker 1: It's hot again. Highs in the mid eighties, so hot,
Speaker 1: my garlic.
Speaker 2: It's gonna takes close up, No, my god.
Speaker 1: Mid eighties, hundred Inland, some clouds this weekend highs and
Speaker 1: the upper eighties, low hundreds Inland. Got football this weekend, guys,
Speaker 1: I know so excited.
Speaker 6: Make sure that you're ready to go. If you forgot
Speaker 6: to say your lineup yesterday, then it's too late.
Speaker 1: Okay. Well, yes, and UCLA is playing. It's Sisty's Alma
Speaker 1: manor San Diego State.
Speaker 2: Oh I love that.
Speaker 6: Well that's a tough one for me because I would
Speaker 6: run if they go Ucla.
Speaker 2: But now I don't go.
Speaker 1: To see host Stamford Tomorrow night, Rams Chargers. Everybody playing
Speaker 1: both playing, by the way, Rims Chargers. Both games are
Speaker 1: one twenty five Sunday, So you got to make your choice.
Speaker 6: Well, obviously for me, it's Chargers and Tailgating. Get out
Speaker 6: there early.
Speaker 1: You're going, Yeah, home opener.
Speaker 2: I never missed the home opener.
Speaker 1: You are very good at constant support for our teams, very.
Speaker 2: Good, well cheerleader at heart.
Speaker 1: Disneyland tickets This morning we got a hometown husts are
Speaker 1: coming up. It's a free gas Friday CARDI b is
Speaker 1: on the show this morning. She got new musical bongos.
Speaker 1: Literally just out. Yeah, I'll tell you what you can
Speaker 1: know about that. We'll talk to her.
Speaker 6: She was just a I see at disney She was
Speaker 6: at Disneyland celebrating her youngest birthday. I think he turned two,
Speaker 6: wave wave right. Her kids are the same age as mine,
Speaker 6: five and two.
Speaker 1: I wonder if they do the same things.
Speaker 2: Probably into the same things.
Speaker 1: Yeah, you guys should have play dates. We could set
Speaker 1: that up. Yes, Tonny was just telling us that you
Speaker 1: want to start your Christmas shopping soon. I like that.
Speaker 4: Okay, I want to do this every year. I make
Speaker 4: a point.
Speaker 2: Do you say this every year?
Speaker 1: No?
Speaker 4: But I want to do it this year. I want
Speaker 4: to believe you.
Speaker 3: I want to have my Christmas and Hanukkah gifts done
Speaker 3: before Halloween.
Speaker 1: I think it's great. Actually, will you do it? And
Speaker 1: what do you need? What's the path to do it?
Speaker 1: I often think the same thing, and I find myself
Speaker 1: rushing to get all y'all stuff, like the staff stuff,
Speaker 1: literally ten days before Christmas.
Speaker 4: Yeah, and I wanted to.
Speaker 3: I like my gifts to be thoughtful. I don't like
Speaker 3: to give expensive gifts. I like to try and do
Speaker 3: thoughtful gifts, and so you have to do those early
Speaker 3: because they take longer.
Speaker 7: Ship.
Speaker 1: Yes, yes, she's saying, because my gift is not always
Speaker 1: so thoughtful that it's not as good of a gift.
Speaker 4: Hey, first of all, this was not about you.
Speaker 2: He always turns it.
Speaker 1: Around to be about turning it around to be on me.
Speaker 1: I'm just saying she's subliminately saying, oh, make your gifts
Speaker 1: more thoughtful this year.
Speaker 3: No, I'm actually literally just talking about my gift giving
Speaker 3: and I want them. I always want them to be thoughtful,
Speaker 3: and sometimes they don't end up thoughtful because I'm waiting
Speaker 3: to last a minute and I'm like.
Speaker 1: Oh, okay, so what are you going to get, sisteny.
Speaker 2: That's such a weird thing to say.
Speaker 1: Well, do you know? Have you thought about it?
Speaker 4: I've thought about it. I've thought about it.
Speaker 1: Okay, is can you Is it a paper mache? Is
Speaker 1: it construction paper and popsicle sticks?
Speaker 3: I'm not gonna tell that. This is not the point.
Speaker 3: The point is how do I now make it a
Speaker 3: point to do this?
Speaker 2: Why do you do gifts for each other this year
Speaker 2: and we do an experience.
Speaker 1: Oh you mean like a group experience.
Speaker 6: Yeah, like like the three of us are like or
Speaker 6: with our significant others.
Speaker 1: I like that idea. It could be fun, makes it
Speaker 1: a little easier, but.
Speaker 4: You're always busier on it's like your birthday and then
Speaker 4: you have work.
Speaker 2: Well, no, we don't have we plan it now it's September.
Speaker 1: You know what, I could actually do it before Halloween exactly.
Speaker 6: I call it Christmas out or you we celebrated like
Speaker 6: around maybe jingle Ball all time or something like that.
Speaker 7: Oh, we always.
Speaker 1: We always say we're going to do something around Jingball,
Speaker 1: and jingle gets busy. But I like it. I really
Speaker 1: think that if you're hearing this now, to advance plan
Speaker 1: to get a jump on it. I guess that's the
Speaker 1: message here. We got ninety days until Hanukkah and one
Speaker 1: hundred and five six seven eight days until Christmas.
Speaker 3: Because once Halloween comes, then it's Thanksgiving and then it's
Speaker 3: just everything goes fast.
Speaker 1: Just texting my brother about Thanksgiving brother.
Speaker 4: In law, Oh, brother in law. Oh you call me
Speaker 4: your brother, that's so cute.
Speaker 1: No, actually, my brother, my buddy brother. I call my
Speaker 1: buddies my brother six to my brother.
Speaker 6: Since when, because that's the first time you've ever said that.
Speaker 1: Well, if you're to read my text, you would see
Speaker 1: that I call brother my friends brother.
Speaker 7: Brother.
Speaker 1: What are you doing for Thanksgiving? Brother? I call I
Speaker 1: call a lot of people brother.
Speaker 4: Who was this brother?
Speaker 7: Yeah?
Speaker 6: Assumed off right now when you said it? Anyways, continue Wait,
Speaker 6: it didn't didn't sound right. It did sound brother rada,
Speaker 6: brother rada. Anyway, but I call brother, I call it
Speaker 6: ted brother, I call him on brother.
Speaker 8: What is Robbie?
Speaker 1: What is Robbie? Michael called their buddies pal.
Speaker 2: They're friends.
Speaker 1: I guess they say hi, friend, But you like to
Speaker 1: get together and Buddy, Hey, Buddy.
Speaker 4: Hey bud or bud.
Speaker 1: I feel like bro is such an l a thing
Speaker 1: that I really overused. Bro all right, anyways, covered a lot.
Speaker 1: It'ly give me give me one of those snicker thingies.
Speaker 1: Your morning hack is next. So this is so fascinating.
Speaker 1: Who in the back room is going on a date
Speaker 1: this weekend?
Speaker 7: Not me?
Speaker 1: Okay?
Speaker 8: Well, who in the studio is going on a date
Speaker 8: this weekend?
Speaker 1: Buddy? All right? Who listening in LA is going on
Speaker 1: a date this weekend? We've got the night to not
Speaker 1: do it, Oh, Saturday tomorrow, she says, I totally disagree
Speaker 1: with this. She says weekdays are great because you're already
Speaker 1: dressed for work.
Speaker 2: Wants to go straight from work.
Speaker 1: Agreed, I did, that was my move. But don't you
Speaker 1: have a machine like a funk? I have a total
Speaker 1: sheene after we do this show.
Speaker 3: Yeah, no, I agree, this is the best heck ever.
Speaker 3: Saturday nights is giving them too much too soon?
Speaker 1: No, it's about you. When is it most convenient for you?
Speaker 1: Forget about giving them It's not.
Speaker 3: Convenient because what if it's a horrible day, then you
Speaker 3: wasted your one night of the weekend to this loser.
Speaker 1: That tell me you always say you double book anyways,
Speaker 1: you don't waste the night, you waste like forty two minutes.
Speaker 6: My official first date with Michael was on a Friday,
Speaker 6: May twenty second, two thousand and nine.
Speaker 4: It's given him too much power.
Speaker 2: Well, obviously it wasn't.
Speaker 8: All right.
Speaker 1: So place is a crowd less crowded they say during
Speaker 1: the week, and you've got a good excuse to leave
Speaker 1: because of work, right if it's going exactly, save Saturdays
Speaker 1: for fun with your friends. And we know that's equally
Speaker 1: important too hang out with your friends.
Speaker 3: Unless you work for Ryan Seacrest, then you could always
Speaker 3: use the excuse of I gotta go American top forty tomorrow.
Speaker 1: Is that what is not a thing? That's a white lie?
Speaker 4: Yes.
Speaker 3: If I slept over anywhere on the Saturday night and
Speaker 3: I wanted to gt f O, I was like, I
Speaker 3: have work, and they're like work, and I was like,
Speaker 3: you know, Ryan, American party down.
Speaker 1: To start at six am. He loves a Sunday start
Speaker 1: counting them down. Well that that doesn't Yeah, I could
Speaker 1: try and use that, but then I'd be in the
Speaker 1: car and it's on. Yeah, yeah, it's not it doesn't work. Well, Okay,
Speaker 1: here's a quote for today Friday.
Speaker 8: Quote.
Speaker 1: Listen to this friendly reminder that you have zero control
Speaker 1: over how other people perceive you, so you might as
Speaker 1: well just be the person you want to be, which
Speaker 1: I and so ironic because we literally sit meetings where
Speaker 1: people tell us how you listening perceivers true?
Speaker 2: Right, Yeah, it's gonna be.
Speaker 1: Well, that's the point. We're trying to be who we
Speaker 1: are and hopefully you perceive it well.
Speaker 9: Just FM headlines with siciny well unionized writers and Actors
Speaker 9: rallied in front of the Amazon Studios in Culver City
Speaker 9: yesterday in favor of a state bill that would grant
Speaker 9: them unemployment benefits during the strike. The Writers Guild of
Speaker 9: America as you know, has been on strike for four
Speaker 9: months and members say it's exhausting their savings. The bill
Speaker 9: still needs to pass legislation and be signed into law
Speaker 9: by Governor Gavin Newsom. The red tide has returned to
Speaker 9: SoCal and that means bioluminescent waves are lighting up the coast.
Speaker 9: So the bioluminescent algae was first spotted in San Diego
Speaker 9: and it's slowly making its way up the coast, most
Speaker 9: recently reaching spots in Orange County this week. So at night, though,
Speaker 9: is when the water lights up and turns to what
Speaker 9: many describe as electric blue. They're saying the best times
Speaker 9: to view maybe between nine pm and three am. And
Speaker 9: Eric Church, Miranda Lambert and Morgan Wallen will be the
Speaker 9: headliners for Stage Coach next year.
Speaker 1: Yep.
Speaker 2: That lineup was announced yesterday and.
Speaker 6: The annual three day festival as you Know will be
Speaker 6: held after Coach Ella April twenty six through the twenty eighth.
Speaker 2: In Indio on air with Ryan Seacret.
Speaker 8: This is an hour of a lot of things.
Speaker 1: You might want to check out Boston wedding traditions, Pani's
Speaker 1: got that, Cardi b'es got a new song called Bongos.
Speaker 1: We got her. Joining us in a few and right
Speaker 1: now I'm going to bring in a secondary coach, Danny
Speaker 1: the World champions Little League World Champions right out of
Speaker 1: El Segundo here is one of the best moments of
Speaker 1: all time when you think of Little League World Championships.
Speaker 1: It does it against.
Speaker 8: World Series champs.
Speaker 1: Look home run. Yeah, joining us now, coach Danny from
Speaker 1: El Segundal Coach, congratulations on the global win.
Speaker 8: Is it still sinking in?
Speaker 10: Thank you very much, thanks for having me on this morning.
Speaker 8: Yeah, of course.
Speaker 1: We're gearing up enough for the parade on Sunday. It's
Speaker 1: at noon on Main Street and Elsegundal from Imperial. I
Speaker 1: think they set down to Grand Avenue. But you guys
Speaker 1: did it. What were the moments like after the big
Speaker 1: global win coach with the kids.
Speaker 10: Yeah, I gotta go back and think about all this
Speaker 10: stuff since then. It was incredible. I mean the fact
Speaker 10: that it ended the way it did. Uh, you know,
Speaker 10: that's a that's a dream for a lot of us
Speaker 10: at the early ages when we go in the backyards
Speaker 10: and we playing things through our minds and a three
Speaker 10: tie tie game and the last inning it's the World Series.
Speaker 10: It's the last game, and to let it be hit out,
Speaker 10: you know, to hit them all out to win the
Speaker 10: game and celebrate. I mean, it's like what Kirk Gibson
Speaker 10: did and the Dodgers, you know, and that wasn't to
Speaker 10: win the series, but that was to win a game.
Speaker 10: It was so big, So you imagine what that was
Speaker 10: and what that feels like. And so afterwards it was
Speaker 10: just you know, shock of like, oh my god, what
Speaker 10: do we just do? And then it was like pure joy.
Speaker 10: And then it was like we all cried together because
Speaker 10: that was our mission for three years, is to get
Speaker 10: to the World Series and then win it all. And
Speaker 10: we just did that. We dreamt it, and we're still
Speaker 10: on cloud nine and I'm exhausted. I wish I was
Speaker 10: sleeping on the cloud, but unfortunately I'm not.
Speaker 1: Coach Danny el Segondo, World Champion Little Leaguers and the
Speaker 1: sound of your voice, I can tell it motivates, like
Speaker 1: just the cadence of your voice is a motivating factor.
Speaker 1: And I know you've talked about winning a lot, right
Speaker 1: it's reading this you talk about winning, but also teaching
Speaker 1: the kids the right way to win? What does that mean?
Speaker 1: I think that's interesting.
Speaker 11: So you know I teach.
Speaker 7: I'm a lot.
Speaker 10: I'm a lot a big motivator of life lessons through sports. Right,
Speaker 10: So everything you do as coaches or I do as
Speaker 10: a coach, there's a lesson to be learned. So one
Speaker 10: of my mottos is do what others don't today so
Speaker 10: you can accomplish what others can't tomorrow. And that goes
Speaker 10: a long way, not just in sports, but that goes
Speaker 10: a long way in life. Like keep working harder what
Speaker 10: you're doing, and you'll pass up the next guy that
Speaker 10: maybe had had more talent than you at eight or
Speaker 10: nine or ten or eleven or wherever you are in
Speaker 10: your life. But if you keep working harder what you're doing,
Speaker 10: you'll get noticed and you'll pass those guys that have stopped,
Speaker 10: you know, because they thought they were big or they
Speaker 10: thought they were too good. So that's one of the
Speaker 10: things I teach. Also, the other thing I teach is family.
Speaker 10: I come from a very large family, all born and
Speaker 10: raised in Venice Beach, California, and we always just appreciated family,
Speaker 10: whether it's through music or sports or anything else. We
Speaker 10: always talk that.
Speaker 11: So I teach the kids is that if you play
Speaker 11: like a family, especially in a team sport, and you
Speaker 11: know that if you look to your left, you look
Speaker 11: to your right, and you know that's what you're playing for.
Speaker 11: Those are your bros, Those are your buds, those are
Speaker 11: your family, And even if you lose, you still win
Speaker 11: knowing that you still have family that loves you no
Speaker 11: matter what happens. So we pride ourselves on playing together
Speaker 11: as a family, and that's what took us over the top.
Speaker 1: You come from a good family.
Speaker 10: I can tell, very good, very large, the Lenin family
Speaker 10: in Venice, the Lenin Sisters, the band Venice, Lawrence Welk Show,
Speaker 10: and then my dad's side.
Speaker 11: Yes, it's a very loving, wonderful family.
Speaker 1: Coach Danny Elsa Gundo Little League World Champions. You want
Speaker 1: to go see that parade Sunday noon, Main Street Elsegundo,
Speaker 1: go check it out. Congratulations. You know you mentioned the bros.
Speaker 1: Those brothers on the field will have bros brothers forever
Speaker 1: for life. They'll be friends. They'll have that relationship in
Speaker 1: that bond forever, won't they.
Speaker 11: Yeah, And that's that's just the key of life. You know,
Speaker 11: that's the key of life.
Speaker 12: You know.
Speaker 11: We we are champions because of of what we accomplished, right,
Speaker 11: the family of the baseball field, But we are family
Speaker 11: because of the values we have off the baseball field.
Speaker 11: And that's a huge, huge part of life. You know,
Speaker 11: success in life is created around building a family type
Speaker 11: of atmosphere. In a situation like this.
Speaker 1: With a team that's great, go enjoy that celebration. Coach Danny,
Speaker 1: thanks for coming on.
Speaker 11: Thank you guys for having me.
Speaker 7: You bet right.
Speaker 1: I mean, he sounds like the motivating coach that you have,
Speaker 1: right noticed, Tanya, he said brothers. They already called themselves brothers, bros, bros,
Speaker 1: brothers friends. Okay, good, So free gas Friday, I got
Speaker 1: free gas for you in just a minute. Then Cardi
Speaker 1: B new song Bongo's out today. Check it out. Some
Speaker 1: lyrics that are uh, you know, they're lyrics, but it's
Speaker 1: a great song. He works hard. So Cardi B meggan
Speaker 1: this team enough.
Speaker 8: They did this.
Speaker 1: They teamed up before you know that. It was a
Speaker 1: smash global sensation. So they've got a real rhythm together
Speaker 1: and they've proven that again in this next track. But
Speaker 1: we're going to talk to her about it in a
Speaker 1: few minutes. Meanwhile, let's focus on weddings. You know that
Speaker 1: I have opinions, and Tanya has a story about someone
Speaker 1: well known who is throwing out at least one of
Speaker 1: the wedding traditions.
Speaker 3: Tanya yes, And honestly, when she said this, it kind
Speaker 3: of blew my mind because I've never thought of it
Speaker 3: that way. So Alex Cooper, she's the host of a
Speaker 3: very popular podcast that's called Call Her Daddy. She is
Speaker 3: recently engaged, and she's been really open about her wedding planning.
Speaker 3: So in one of her last episodes, she even took
Speaker 3: listener's wedding dress shopping with her, and she's going through
Speaker 3: several different venues, so she's really kind of giving all
Speaker 3: of her listeners a sneak peek into wedding planning. But
Speaker 3: there's one tradition that some say is very anti feminist
Speaker 3: and that she will not be partaking in, and that
Speaker 3: is having her dad walk her down the aisle. And
Speaker 3: I thought that was so interesting. I was like, why
Speaker 3: in the world would she not want her dad to
Speaker 3: walk her down the aisle. She said, I love my
Speaker 3: dad so much that it has nothing to do with my
Speaker 3: relationship with my dad. Getting married traditionally is based in
Speaker 3: a misogynistic culture. A woman is being given away to
Speaker 3: a man by her father. I just want to do
Speaker 3: it myself. This is a decision that I'm making individually,
Speaker 3: and I honestly never thought of it that way, Like
Speaker 3: I never thought I guess I never really thought of
Speaker 3: the meaning or the culture behind a wedding, And it
Speaker 3: really is like the dad giving away his daughter to
Speaker 3: another man, and it's like it is very antithesis.
Speaker 1: So now that you think of it, you look at
Speaker 1: it through different lens. How do you look at it
Speaker 1: with your father if you already married.
Speaker 3: So I think about that all the time because I've
Speaker 3: thought about that with my dad my entire life, and
Speaker 3: I definitely want him to me. I think it's going
Speaker 3: to be it's less of my dad giving me away
Speaker 3: to a man. It's more of my dad walking alongside
Speaker 3: me like he was my first love and he's like
Speaker 3: handing me off, you know the same thing, giving me
Speaker 3: his blessing and cisiny.
Speaker 1: When you got married, you did it traditionally, you know.
Speaker 6: Yeah, there was like a lot of traditions that we
Speaker 6: did for our wedding, but it was also a different time,
Speaker 6: was ten years ago, which I think like has changed
Speaker 6: in the way weddings are celebrated now. A lot of
Speaker 6: traditions aren't even done, like the garter toss and cutting
Speaker 6: of the cake. Going to many weddings where they don't
Speaker 6: even do that stuff anymore, and we did it at ours.
Speaker 6: But I couldn't even imagine, imagine doing my wedding without
Speaker 6: my dad walking me down the aisle.
Speaker 2: But you can totally make your wedding whatever you.
Speaker 6: Want to be, you know, and any when it even
Speaker 6: comes down to what the officiant says, you know.
Speaker 2: They don't they say, who gives this bride away?
Speaker 6: Like you don't have to have that in the script,
Speaker 6: you know, like you can make it, make them say
Speaker 6: whatever they want, like they don't have to say that.
Speaker 1: I'm an advocate for that. But again, which is so
Speaker 1: weird to all of the people that are close to
Speaker 1: me that I'm so kind of untraditional from the most
Speaker 1: traditional parents and family on the planet, like in my
Speaker 1: parents who are still married. But I think that if
Speaker 1: it were to ever happen. I'd want to do it
Speaker 1: quietly and then have a celebration and just kind of
Speaker 1: not do all those standard things.
Speaker 6: I think that that's how you would do it, and
Speaker 6: your family would respect it and it would still be fine.
Speaker 1: And I said, hey, by the way, we're married. I
Speaker 1: got married on Friday. Oh my, they would not be cool.
Speaker 2: But in this day, her podcast is called call her Daddy?
Speaker 1: How is she not going to.
Speaker 2: Have him walk down the aisle?
Speaker 4: It's not about her daddy.
Speaker 3: It's like basically saying, like call her daddy, you know,
Speaker 3: it's not like a man.
Speaker 6: It's like called her then like the girl the womans,
Speaker 6: what happens with So did he ask for her dad's
Speaker 6: hand in marriage?
Speaker 7: Like?
Speaker 1: Did did they do all the behind the Yeah, I.
Speaker 4: Did that happened. I didn't hear. I did not hear
Speaker 4: how that went down.
Speaker 2: Because there's already there's those traditions as well.
Speaker 4: Yeah, it's so interesting when you think about it.
Speaker 1: Right, I mean, Alex should call her daddy and tell
Speaker 1: him he's out at the wedding day. Job.
Speaker 2: It is such a weird thing when you think about it.
Speaker 6: Michael always jokes that, like him and my dad made
Speaker 6: a deal at the Kotella Deli.
Speaker 2: He's like, that's where I asked your dad at the.
Speaker 1: My dad has shown me the room where Jimmy talked
Speaker 1: to my dad about my sister. Here's the room we
Speaker 1: sat in and talked about all the tradition.
Speaker 2: On air with Ryan Seacrest.
Speaker 1: Ryan Seacrest with you, Cisiny and Tanya who just played
Speaker 1: Cardi B's new song to me during the mix for
Speaker 1: a second to get a little vibe the song. It's
Speaker 1: out today, Cardi B and Megan the Stallion's new song.
Speaker 1: It's new music today. It's called Bongos. Is this Cardi B?
Speaker 1: Timed out perfectly as we're talking about her.
Speaker 2: Yes, it is Cardi B.
Speaker 1: Is this one Cardi B? Hi one and only Cardi B.
Speaker 1: It's Ryan's Seacrest, Systney and Tanya with you. How are you?
Speaker 12: I'm good. I'm so sleepy. What time is where are
Speaker 12: you at?
Speaker 11: Well?
Speaker 1: This is what we do. We're at work, So we
Speaker 1: come to work first thing in the morning. I have
Speaker 1: a coffee and a kombucha, a healthay kombucha first thing
Speaker 1: in the morning to get me going. Do you have
Speaker 1: a morning routine, like when you have to do an
Speaker 1: early rise CARDI like something early in the.
Speaker 12: Morning is too strong for my stomach in the morning.
Speaker 7: I don't think you could do that.
Speaker 12: I have to drink my morning coffee in the morning. Like,
Speaker 12: I don't want to talk to nobody, So.
Speaker 1: You before you you don't there's no dialogue until you've
Speaker 1: had your coffee.
Speaker 12: No, I don't like to talk to nobody if I
Speaker 12: don't drink my morning coffee.
Speaker 1: I get that. Well, we we definitely have our and
Speaker 1: we talk. I get that.
Speaker 7: Girl.
Speaker 1: Well didn't you We just saw you were at Disneyland
Speaker 1: celebrating your son way second birthday.
Speaker 8: Yeah.
Speaker 12: Yes, And I was so sad because I really wanted
Speaker 12: to throw my son a big birthday party like this,
Speaker 12: that's what I do, Like, I love going big birthday parties.
Speaker 12: But like I was, I was stuck in California for
Speaker 12: a minute working, and I'm like, I don't really have time,
Speaker 12: like you know, so the whole crazy birthday thing because
Speaker 12: I'm booked and busy for like this past week. But
Speaker 12: like he loved Disneyland, so it was like, okay, cool, whatever,
Speaker 12: remember it?
Speaker 7: Yeah.
Speaker 1: I guess at that age you can't what rides? Can
Speaker 1: you really ride?
Speaker 12: We went to a couple of rides. He has a
Speaker 12: little fun time. He was, you know, like Disney too,
Speaker 12: Like you could see there's like a lot of rides
Speaker 12: that there's just like you could see. It's like for
Speaker 12: visual Okay.
Speaker 1: So can you can you walk me through this? Cardi
Speaker 1: Cardi b with us this morning. About to get to
Speaker 1: your new song here in a second, but just walk
Speaker 1: me through this. So there you are Disneyland, You're with
Speaker 1: your kids, People recognize you. What is the most common
Speaker 1: thing people say to you out in the wild, like that,
Speaker 1: did they sing a song to you? Do they like
Speaker 1: do they try and perform for you?
Speaker 7: Yeah?
Speaker 12: Stuff like that. But sometimes that my security just like
Speaker 12: brushes people away, and I just may present that I'm deaf.
Speaker 12: It's like, yeah, okay, I don't hear you, guys, I
Speaker 12: don't hear you.
Speaker 1: She said, she's busy for the next week. It looks
Speaker 1: like you're gonna be busy for the next many many
Speaker 1: weeks and months into a year or so more. Last
Speaker 1: time we spoke, I think it was it was three
Speaker 1: years ago or so, and it was your first collaboration
Speaker 1: with Meghane Stallion. And now you've got a brand new
Speaker 1: one called Bongos out today. What can you tell us
Speaker 1: about working with Megan the Stallion the second time and
Speaker 1: this song, Well.
Speaker 12: You know, if feel like working I just I just
Speaker 12: answered that question earlier and it's like working with Megan
Speaker 12: thee Stallion to me is just like I really want
Speaker 12: people to know that when me and Meghan the Stallion
Speaker 12: do a collaboration, it's not just like a collaboration, it's
Speaker 12: like a lot, a lot just put in you know
Speaker 12: what I'm saying, because this by the way that the
Speaker 12: song is structured, we send you like long verses and
Speaker 12: we had to like chop it up, make sure it
Speaker 12: sounds good, like that sounds good, but like put our
Speaker 12: voices together because we always kind of do like like
Speaker 12: a back and forth, so we always got to write
Speaker 12: in the song and then after everything sounds right and
Speaker 12: we get it together, then we start thinking about visual
Speaker 12: and talking about a whole bunch. It's a lot that
Speaker 12: goes in and from from the creativity to the fashion
Speaker 12: to the choreography. Like it it's a lot of work
Speaker 12: that we put in on everything, like even for the covers,
Speaker 12: Like it's really funny like me and her did just
Speaker 12: to be funny, but like the covers of bongos of
Speaker 12: the song is not on theme with the song or
Speaker 12: the music video. We did that to confuse the people.
Speaker 12: So I feel like when the music video come out
Speaker 12: and the song come out, they're gonna be surprised.
Speaker 2: The journey.
Speaker 1: What what can you tell us about bongos? Though, Like,
Speaker 1: here's a couple of lyrics. I can recite honey Shoes
Speaker 1: like a noun five or three two one left off
Speaker 1: go and with this homie. The other lyrics in between
Speaker 1: are a little dangerous for me to say. But what
Speaker 1: for people who are gonna hear it? What can they expect?
Speaker 7: I feel like this is.
Speaker 12: Like electric, Like I feel like it's gonna make people
Speaker 12: want to dance because as soon as I heard the beat,
Speaker 12: it just made me want to dance. And then, like
Speaker 12: you know, when I was showing my husband like these
Speaker 12: like the different songs that I have, He's like, oh,
Speaker 12: there's gotta go, Like I could hear this in the club.
Speaker 12: I love this record. And then like like my teene,
Speaker 12: like my glad team, they really like the record, And
Speaker 12: I just feel like this is gonna make you get
Speaker 12: up and dance, Like for sure.
Speaker 2: It's true.
Speaker 1: We need that. That's what we want, right Yeah, So
Speaker 1: you've been working on new album you states coming soon?
Speaker 1: Any news on that the.
Speaker 12: Album is definitely coming soon, That's what That's what I'm
Speaker 12: gearing up to do right now, Like everything is gearing
Speaker 12: up for, like the album. It's not that I come
Speaker 12: out this year, but it's gonna come out.
Speaker 1: Got it. Everything you do is exciting, you know, you
Speaker 1: just you bring that excitement. We know that you work hard,
Speaker 1: and I love to hear that you guys collaborate together
Speaker 1: and really focus on the detail of everything.
Speaker 8: It shows.
Speaker 1: I mean, last time you and MEGANE. Stellian did this,
Speaker 1: you broke records. I remember reading the headlines about you
Speaker 1: breaking records on the chart with that song.
Speaker 12: Yes, and we're very happy, very grateful, and we hope
Speaker 12: that we could do it again. We just hope that,
Speaker 12: like we bring some happiness with our songs, and I
Speaker 12: really wish and we really hope that people like appreciate
Speaker 12: like the fact that we're doing something very different that
Speaker 12: is out of our elements, and also that it's like
Speaker 12: we put a lot of time and we put a
Speaker 12: lot of work. We really want this like to go
Speaker 12: like it's like it's not like, oh, put I put
Speaker 12: sixty percent, if you put seventy percent. We both go
Speaker 12: fifty fifty on this like and we trust each other.
Speaker 12: Like it's like like you trust me, I trust you.
Speaker 1: Yeah, let's do it well. It shows Bongos is out today.
Speaker 1: If you've not heard it, check it out right now,
Speaker 1: V one and only, Cardi B don't make it three
Speaker 1: years next time. It's great to talk to you.
Speaker 12: Oh thank you. I'm not I'm not gonna do that,
Speaker 12: and I have to promise myself that I'm never gonna
Speaker 12: do it again because waiting so long brings me anxiety.
Speaker 12: And it's just like like it's like I'm like nervous
Speaker 12: talking to everybody. I'm nervous talking to you, and I'm
Speaker 12: like why am I nervous? Like why am I shaking
Speaker 12: while I'm talking.
Speaker 1: The fact that you get nervous so just shocks me
Speaker 1: because you have so much confidence when you perform. I
Speaker 1: feel like there's no shortage of confidence with you.
Speaker 12: It's not even about confidence. It's just like, I don't know,
Speaker 12: anxiety probably kicks in when you're thirty or something like.
Speaker 1: You that's gonna be the best years, all right, Cardi,
Speaker 1: thanks for colling. We'll see you real soon. Okay, good luck,
Speaker 1: thank you. Thanks so interesting, right, I mean there's Cardi
Speaker 1: b And when you think about every performance you've seen,
Speaker 1: it's max confidence.
Speaker 6: Mm hmm.
Speaker 1: Yet she's gets nerves in anxiety makes me love for
Speaker 1: even more bongos. It's so good.
Speaker 8: I'm a hustle.
Speaker 1: I love this segment where we spot light local businesses.
Speaker 1: And this is something that I don't totally understand. Candle.
Speaker 1: I love candles. I love two wick, three wick a wick.
Speaker 1: I love candles. I have a lot of those little
Speaker 1: candles that you can light, the tea leaf candles and
Speaker 1: they burn out you have to worry about. So imagine
Speaker 1: you know me, seven thirty at night lighting those little
Speaker 1: tea leaf candles in a nice little design before I
Speaker 1: get down and stretch in my pigeon pose. Wow, decadent,
Speaker 1: and I'll ever do it. But it sounds nice. Yeah.
Speaker 7: I was like.
Speaker 1: Our hometown hustle at a ranch Cucamonga right here, design
Speaker 1: these candles that are good for you. Get a whiff company,
Speaker 1: Lance Wilson, bring in Lance now, Lance, good morning, and
Speaker 1: welcome to our hometown hustler segment. Get a whiff company
Speaker 1: where celebrating that. Congratulations, thank you. There's a great story here.
Speaker 1: I know you started off initially making these candles like
Speaker 1: good for you candles, selling them at farmers' markets and
Speaker 1: hustling and doing on that before you built the company up.
Speaker 1: We wanted a spotlight that. But help us understand why
Speaker 1: you even started the company. What's in candles that's bad
Speaker 1: for us? And what don't we know?
Speaker 13: Well, my family, I just noticed when I was a kid,
Speaker 13: if I went to like my grandma's house or my
Speaker 13: aunt's house, everybody had scented candles. And I like the
Speaker 13: idea of making something with my hands. So it seems
Speaker 13: really appelling to me. As far as within candles, it
Speaker 13: just depends on which candles you buy. But a lot
Speaker 13: of the ones you'll find at the big box stores
Speaker 13: they have known carcin engines in them. You're breathing those
Speaker 13: in every time you light them. So we do our
Speaker 13: best to make sure we avoid using any any known
Speaker 13: carcin engines in our in our fragrances in our candles.
Speaker 1: And the packaging is very cool, It's like a natural
Speaker 1: looking packaging. What are some of the scent I you know,
Speaker 1: it's for me. Aroma changes my mood when there's a
Speaker 1: greater a roma in my home, or a great aroma
Speaker 1: anywhere could be food could be candled. Totally puts me
Speaker 1: in the right headspace. What are some of those fragrances?
Speaker 13: Yeah, totally. I picked out a few that I like
Speaker 13: the names the most of. So some of my favorites
Speaker 13: are Citrus Protection Program. We have one called Socially Acceptable Drugs,
Speaker 13: which is like a Coffee Sense hippie Peroma. That's like
Speaker 13: our Petuli Sense Amber Management class. And then one of
Speaker 13: our most popular ones is a Stage against the Machine,
Speaker 13: which is like a stage in lavender.
Speaker 1: See a sense of humor? I mean, get a whip?
Speaker 1: Is any of the company, They're gonna have a sense.
Speaker 13: Of me get a liver that yeah, exactly.
Speaker 1: So you sell strictly online?
Speaker 13: Yeah, directly we saw online at our site, which is
Speaker 13: a gatawhisco dot com. We also sell on Etsy and
Speaker 13: on Amazon and and indirectly we do sell to some
Speaker 13: small businesses as well. So for the LA region, we
Speaker 13: fell to retreat in South Pasadina, so you can find
Speaker 13: them there as well.
Speaker 1: I love it, dude. This segment is really cool. We
Speaker 1: get to eat. So many people doing something that they
Speaker 1: love and doing it right here in southern California based
Speaker 1: in rich Cuokumonga. Get a Whiff Company. If you want
Speaker 1: to pick out a gift, something good for your house,
Speaker 1: something that's safe, doesn't a talkin's in it, get one
Speaker 1: of these candles. They've got real personality. You could tell
Speaker 1: them the names. Nice to meet you, Congratulations Lance Wilson,
Speaker 1: keep it up from.
Speaker 13: You too, Thank you.
Speaker 1: I'd see you later, all right, but tell you had
Speaker 1: a strange look on your face when he was going
Speaker 1: through the names of the candles.
Speaker 3: They're interesting names. But honestly, this is so important because
Speaker 3: I used to I used to turn on a candle
Speaker 3: the minute I would get home and burn them all day.
Speaker 3: There's so there's so much bad stuff in them.
Speaker 1: And he didn't realize it.
Speaker 4: Didn't realize it.
Speaker 1: No, Yeah, that's a good one. Wonder what that smells like?
Speaker 2: What Juniper gin Oak, Cyprus and cedar Oh on air
Speaker 2: with Ryan Seabreast, this.
Speaker 8: Is an interesting thing.
Speaker 1: Historia and assisially got details. It was an airline I
Speaker 1: read about right, and they're gonna do adult section only
Speaker 1: on the plane. I'm thinking of you, said, remember smoking
Speaker 1: section and non smoking section on the plane and in
Speaker 1: a restaurant where the smoke's just gonna stop at seat
Speaker 1: ten or whatever.
Speaker 2: I remember it in restaurants. I never got to experience it.
Speaker 2: I'm plane.
Speaker 1: I execulated on airplanes. Get on the airplane and then
Speaker 1: have in the back coach in the back seats where
Speaker 1: people could smoke, and then mid section of coach you
Speaker 1: couldn't smoke.
Speaker 2: That's horrible.
Speaker 1: So you're in a fuselage.
Speaker 3: The planes to Serbia would be like the left side
Speaker 3: of the plane was smoking and the right side was
Speaker 3: non smoking.
Speaker 1: Eventually, what genius came up with that concept?
Speaker 11: Oh?
Speaker 2: I know, Oh my gosh.
Speaker 1: They did the same thing in restaurants. Okay, these tables
Speaker 1: can smoke, these tables were smoking non smoking. Well, what
Speaker 1: is there a divider between that doesn't.
Speaker 8: Go to the ceiling.
Speaker 1: Yeah, there are places I've been to where you got
Speaker 1: like a pool for the kids, kids pool, and then
Speaker 1: a pool for.
Speaker 4: Adults that I like.
Speaker 2: I like going to a resort where there's adult only pools.
Speaker 1: So now this is about an airplane, tell us who's
Speaker 1: doing it in what we know?
Speaker 6: It's a Dutch airline and they're gonna kick this off
Speaker 6: in November, so as I as far as I know,
Speaker 6: this is the only airline that is offering this, and
Speaker 6: it'll be an adult only section for the front part
Speaker 6: of the plane. Sixteen and up. You'll be able to
Speaker 6: sit in this section, so no small children it will
Speaker 6: be allowed. But as a mother of three small children
Speaker 6: and I've traveled with them on airplanes, I think this
Speaker 6: is genius. I love the idea of having a kid
Speaker 6: free area when I'm not with the kids.
Speaker 1: Exactly because you're literally full throttle escapism when you're not
Speaker 1: with you.
Speaker 6: Yeah, And then when I'm with the kids, it's I
Speaker 6: almost make it a point to sit closer to the
Speaker 6: back of the plane because I feel as if that's
Speaker 6: where most of the families sit, and it's like.
Speaker 2: I'm with my people. You know, you're courteous, and I am.
Speaker 6: Oh my gosh, I plan if it's like a five
Speaker 6: hour flight or four flight, I will plan like every hour.
Speaker 2: I have snacks, I have games, I have all.
Speaker 6: The things ready to go, because that's the attention span
Speaker 6: of these kids. And like I'm so aware of like
Speaker 6: if Savea is kicking the seat or like whatever, and
Speaker 6: I'm I'm anxious the entire flight, Like, I'm not relaxed.
Speaker 1: Do you find yourself wanting to travel less because of
Speaker 1: what you just talked about right now?
Speaker 6: With Savea's age of two, Yes, with her, but the
Speaker 6: twins are fine. They're like they're five years old.
Speaker 2: They get it. They can sit still and they're.
Speaker 1: It's like I saw this breakthrough with my sister or
Speaker 1: my niece where they could not they couldn't go, it,
Speaker 1: couldn't do it.
Speaker 2: Yeah, there's a window just.
Speaker 1: Now she's like four and a half.
Speaker 2: Just now, when they turn four, it's like so much easier.
Speaker 1: Well, she's still watching a video I think for the
Speaker 1: flight exactly.
Speaker 2: But then no, right now too well two and three
Speaker 2: forget it.
Speaker 6: But like, yeah, we just traveled with Savea this summer
Speaker 6: and it was just like.
Speaker 1: Like the idea honestly, I mean, you know, it's fine.
Speaker 1: I don't think that it's such a bad idea. I
Speaker 1: don't know if it's going to catch on or not.
Speaker 2: Why not? I feel like it should catch off.
Speaker 6: It should.
Speaker 2: It'll be for small legs of this Dutch planning.
Speaker 6: It'll be like Amsterdam to somewhere else, I think, just
Speaker 6: for now, but then.
Speaker 1: Safe to say we'll never fly this route.
Speaker 6: Maybe you never know, but then eventually, maybe there are
Speaker 6: other major airlines here in the US that adopt this,
Speaker 6: because I know that this airline doesn't have first class,
Speaker 6: so maybe this is their version of first class.
Speaker 8: Right, But I do I charge my kids.
Speaker 6: I still see kids in first class on airlines here,
Speaker 6: you know, And then that's still not guaranteeing that baby's
Speaker 6: not going to cry the whole flight.
Speaker 2: And then how bad would that person feel?
Speaker 1: Well, it seems to me kids in first class are spoiled.
Speaker 1: They probably are going to cry.
Speaker 2: The whole.
Speaker 1: We're gonna get to our weekend watch list in just
Speaker 1: a little bit, but I would say, you know early
Speaker 1: to add this to the list. This is something that's
Speaker 1: on Netflix. I saw it at number one, you know,
Speaker 1: it's in the top most view things on Netflix. We
Speaker 1: both watch this and we're obsessed with this. This isn't
Speaker 1: our obsessed with this kind of stuff. But it's called
Speaker 1: Live to one hundred Secrets of the Blue Zones. And
Speaker 1: we've talked to Dan Butener before, who's done the work
Speaker 1: and the research travel in the world to find out
Speaker 1: why in certain places of the world people live a
Speaker 1: long time, they live healthy they live a long time,
Speaker 1: they live a good life. And I guess what I
Speaker 1: thought was really cool is that you can hone in
Speaker 1: on some very simple, attainable common denominators to think about now.
Speaker 1: And there's a blue zone here in southern California. That's right, Dan,
Speaker 1: How is that for an intro?
Speaker 7: I couldn't ask for a better one? Right?
Speaker 1: It was totally unscripted, So just go with.
Speaker 7: Me, you channel brilliance.
Speaker 1: Now, listen Sisity. And I stumbled upon this as I
Speaker 1: know you cute me. It was on and then I
Speaker 1: saw the popularity on Netflix and I watched the whole
Speaker 1: series in one sitting. What are what are what's striking
Speaker 1: people with this?
Speaker 7: Dan? I'm some weird zeitgeist. I think it might be.
Speaker 7: You know, there's so much money and efforts spent on
Speaker 7: these longevity hacks and remdesevere and stem cells and so forth,
Speaker 7: and none of those show any real promise of working
Speaker 7: in humans yet. And here's here's a set of lessons
Speaker 7: that we know have produced human humans in four different
Speaker 7: continents living into their nineties and even hundreds without chronic disease.
Speaker 7: So why not just take what works rather than what's
Speaker 7: experimental and hot and you know, put it, put it
Speaker 7: to work in your life.
Speaker 1: What did you find as those common denominators that we
Speaker 1: can all use.
Speaker 7: Well, the first one, you know, if you look at
Speaker 7: all five blue cells and what they've eaten over the
Speaker 7: past hundred years, they're eating peasant food, basically whole plant
Speaker 7: based food. The pillars of every longevity die in the
Speaker 7: world are whole grains whatever happens to be growing in
Speaker 7: your garden or you know, vegetables tubers like sweet potatoes
Speaker 7: on nuts worth about two years of life expectancy, and
Speaker 7: a cup of beans a day probably worth four extra
Speaker 7: years of life expected Wow. Over over eating unhealthier sources
Speaker 7: of protein.
Speaker 1: The other thing that and we have a blue zone
Speaker 1: here in southern California.
Speaker 7: And lots of Yeah.
Speaker 1: Yeah, there's a real sense of community there, right Loma,
Speaker 1: Linda Lomonlandy.
Speaker 7: So the lessons they give us, I mean lomaland they're
Speaker 7: Seventh day Adventists, but the lessons are clear. They're mostly
Speaker 7: you know, eat vegetarian, but they have very strong social circles.
Speaker 7: They take one day a week where they downshift that
Speaker 7: it's their sabbath, but you know, for other religions it's
Speaker 7: you know, Sunday church or or going to the moss,
Speaker 7: but how important those rituals of down shifting are. And
Speaker 7: then I think it's just really important to surround yourself
Speaker 7: with the right people. We know that if our three
Speaker 7: best friends are unhealthy and obese, there's one hundred and
Speaker 7: fifty percent better chance be overweight ourselves. Smoking is contagious,
Speaker 7: alcohol abuse, et cetera. So in the advent, just teach
Speaker 7: us to surround ourselves with people who are healthy and
Speaker 7: will become healthy ourselves healthier.
Speaker 1: Dan Buten are talking about the Blue Zones. This on Netflix,
Speaker 1: if you want to check it out. It's a fascinating
Speaker 1: It's a beautiful view too, because you get to go
Speaker 1: all over the world and you get to see, you know,
Speaker 1: these people from different continents. The one thing you know
Speaker 1: that struck me and I started really thinking about this
Speaker 1: is tennis. You had a fact in the series about
Speaker 1: how tennis adds years to your life, and I'm really
Speaker 1: going to get back into it. Tell me more.
Speaker 7: Well, there was a study that looked at all sports, running, bicycling,
Speaker 7: even golf, but racket sports. People play racket sports tend
Speaker 7: to have the highest life expectancy and That may be
Speaker 7: because of its range of motion, it may be because
Speaker 7: you know you're less likely to hit your head, or
Speaker 7: maybe the social connectivity that comes out of it. And
Speaker 7: by the way, it's probably not just tennis. I would
Speaker 7: put pick a ball on the same count.
Speaker 2: I was just going to have this pickleball count.
Speaker 7: Yes. See, that's where you'll find me most days at
Speaker 7: about this time on the pick a ball court.
Speaker 1: You still have Minnestroni for breakfast every day.
Speaker 7: I think the best way to start your day is
Speaker 7: a being heavy Minestroni. I have a recipe on my website,
Speaker 7: but savory breakfast. You won't spike your sugar, you'll have
Speaker 7: energy throughout the morning, you don't have the sluggishness that
Speaker 7: comes from eating bacon and eggs, and you'll get about
Speaker 7: half of your fiber.
Speaker 1: Wow. So Dan Butner with us, who's you know, the
Speaker 1: father of all these blue zone reports and this series
Speaker 1: you can watch on Netflix? How long do you think
Speaker 1: you'll live by doing all this?
Speaker 7: Well, if I look at my life came you know,
Speaker 7: I'm very healthy for my age. I should make it
Speaker 7: to about age ninety four. But every decade since eighteen
Speaker 7: forty humans I've added two extra years of life expectancy.
Speaker 7: So given the bonus years I should get for living
Speaker 7: another thirty years, I should make it to one hundred,
Speaker 7: one hundred even very happy with it.
Speaker 1: I like that. I'm down. I'm down to live that
Speaker 1: long too, So this is a good stuff. Man. Thanks
Speaker 1: for coming on. Stay in touch all right, I will.
Speaker 7: And you know, along with the Netflix, I wrote the
Speaker 7: book Blue Zone Secrets for Living Longer, which took me
Speaker 7: twenty years, and that's coming out at the same time.
Speaker 7: And it's always a joy to talk to you, Ryan,
Speaker 7: And one of these days will actually meet the Blue
Speaker 7: Zone way face.
Speaker 1: Way, a big beans and some good dialogue.
Speaker 7: There might be a glass of wine in there too,
Speaker 7: I'll see it.
Speaker 1: Addy. Thanks again. It's true. I'm telling you, if you
Speaker 1: remember one thing from the show today, remember this. Take
Speaker 1: a look at it. It could change your life. It
Speaker 1: might change the way you're thinking about eating in general. Movement, exercise,
Speaker 1: little things you can do that are easy. And I
Speaker 1: think he called me brother well.
Speaker 6: And the community thing is interesting because my mother in
Speaker 6: law plays pickleball every single morning and Childers go to
Speaker 6: the pickle ball court by herself and then just team
Speaker 6: up with random people. But because she goes there, now
Speaker 6: that's her community, and like she either knows them or
Speaker 6: she doesn't know them, but everyone just works and plays together.
Speaker 1: And my great grandmother Graham lived forever and she used
Speaker 1: to go bowling. She used to meet her yeah, other
Speaker 1: great grandmother friends in bowl. Yeah, it's crazy, like you'd
Speaker 1: Sei's eighty nine years old, a bowling ball.
Speaker 2: I love that. On air on air with Ryan Seacrest.
Speaker 1: Good Friday Morning. Do is they have anything like really
Speaker 1: exciting they're doing this weekend? Isn't it?
Speaker 2: Tanya home opener for the Chargers.
Speaker 1: Yes, okay, I like it.
Speaker 4: Jonas Brothers Show.
Speaker 1: Wow, you guys are busy booked, and I watch whatever
Speaker 1: you guys say is the best on the weekend watch
Speaker 1: Lets let's do it for.
Speaker 8: The weekend watch list.
Speaker 1: Just watch Joe So I told you Mine is rabbit
Speaker 1: Hole Keeper. Suddenly I started it. I like it. I'm
Speaker 1: into it. It's it's smart, it's fun. It's not different
Speaker 1: from it's not it is different, but it's not too
Speaker 1: far from when he played the guy in twenty.
Speaker 8: Four Jack Bauer.
Speaker 1: Oh, okay, it's kind of exciting like that, but it's
Speaker 1: interesting and I think it's pretty intelligent too, because there's
Speaker 1: something I have to like go back and watch what
Speaker 1: they mean by that. So that's on Paramount Plus and
Speaker 1: I found I'm finding more things on Paramount Plus.
Speaker 2: Oh I have forgotten about Paramount Plus.
Speaker 1: Well, there was a day I wasn't even using it
Speaker 1: and then stuff shows.
Speaker 4: Up on there.
Speaker 1: Well, don't you watch Survivor? It is on that. I
Speaker 1: watch a lot.
Speaker 8: Is that where you watch it?
Speaker 3: I'm watching a lot of I'm watching I finished three
Speaker 3: seasons and I'm in the middle of two more.
Speaker 1: Oh, you've got forty to go? All right, Sisney, what's
Speaker 1: on your weekend watch list?
Speaker 6: So I kind of missed Jennifer Lawrence, but she's in
Speaker 6: this movie No Hard Feelings. It came out a while ago,
Speaker 6: but it's now on demand and it's about her lose
Speaker 6: see like her childhood home. But she basically gets a
Speaker 6: job dating a wealthy couple's nineteen year old son, although
Speaker 6: he doesn't know that his parents hired her to do that.
Speaker 2: So it's a very easy, funny comedy to watch.
Speaker 6: Hire the kid, yes, because he's kind of like nerdy
Speaker 6: and awkward and so he's about to go to college.
Speaker 6: I know, is he's about to go to college, and
Speaker 6: his parents are like, we don't want him to go
Speaker 6: to college without experiencing like actually like I don't know,
Speaker 6: like going on a first date and things like.
Speaker 2: It's like it's a very like you'll see.
Speaker 1: It's it's like cool parents. It has a.
Speaker 6: Twist in a turn and it is funny. But it's
Speaker 6: available for ben on Amazon, Prime, Apple, and YouTube.
Speaker 1: All right, thank you now, Tanya, what's on your weekend
Speaker 1: watch list?
Speaker 3: So when I'm not watching Survivor, this show was kind
Speaker 3: of buzzing all around. It's like streaming like crazy right now.
Speaker 3: But it originally aired between twenty eleven and twenty nineteen,
Speaker 3: and that is suits. So it's on Netflix now and
Speaker 3: it's the show that Megan mark Goal was on. It's
Speaker 3: I watched the pilot and it's actually very interesting. It's
Speaker 3: about this guy who's basically like making a drug deal
Speaker 3: and he lands himself in this audition for this law
Speaker 3: firm and gets the gig and so it's it's a
Speaker 3: very compelling pilot.
Speaker 4: A lawyer, he's not a lawyer.
Speaker 3: But he has this like crazy he has like a
Speaker 3: crazy photographic memory. He's actually very very smart and so
Speaker 3: he gets in, he stumbles in there because he's like
Speaker 3: doing a drug deal.
Speaker 2: But that has been all over.
Speaker 1: It has been. It's had this whole new life because
Speaker 1: it was on USA Network for forever ago.
Speaker 4: Yeah, nine seasons.
Speaker 1: We can watch this ruby.
Speaker 14: So I was hooked on The Pod Generation, which I
Speaker 14: watched on Amazon Prime. It's on demand, but it's basically
Speaker 14: about the future. It's this couple that goes to this
Speaker 14: tech company and offer that offers detachable pregnancies. So like
Speaker 14: in this future, people can basically pay for these pods
Speaker 14: that carry babies, so you can wear them, you can
Speaker 14: have the babies, and like, I don't know, it's almost
Speaker 14: like a for you a home kind of thing.
Speaker 2: No, it's it's it's not real.
Speaker 1: It's just like a fake.
Speaker 8: Christian and here's some breaking news.
Speaker 2: I'm like, this is crazy.
Speaker 14: No, no, no, it's like essentially what the idea of
Speaker 14: what they think the future could be like, who maybe
Speaker 14: don't want to carry a baby.
Speaker 1: I'm just looking at the theme here behind the scenes
Speaker 1: of telemarketers the Pod Generation on demand. I think you
Speaker 1: should swap Tanya shows and Tanya swap yours, just to
Speaker 1: change your beat a little bit.
Speaker 14: Have some fun, like I need to watch the cake
Speaker 14: or something a little mental break and watch the Cake show.
Speaker 6: I do need to do The God Generation reminds me
Speaker 6: of what of those things we used to have when
Speaker 6: we were in like junior high.
Speaker 14: Yes, it is, Oh my gosh, it's.
Speaker 2: Totally like that.
Speaker 1: This is on Amazon Prime, Apple YouTube, right. Yes, you
Speaker 1: know EJ from Kiss Hello, EJ who fills in for
Speaker 1: me when I'm not.
Speaker 8: Here, which is a good time.
Speaker 1: I tried to listen on the iHeart radio app, but
Speaker 1: it had my phone not charged the one day I
Speaker 1: was gonna listen, so I missed it. But just no,
Speaker 1: I'm I'm gonna listen. I want to hear. I want to.
Speaker 1: I want to. I might call in.
Speaker 8: I feel like we do a It's a good time, right, guys.
Speaker 2: I love having you here.
Speaker 1: Yeah, matter of fact, I should take more weeks off,
Speaker 1: you know what. Yeah, thrilled When I'm not here, it's
Speaker 1: like a little loose, you know, Eja. I think you're
Speaker 1: going out tonight to Monapella High School for one of
Speaker 1: our rallies.
Speaker 8: Tell us about that. So we're gonna be out there.
Speaker 5: We're gonna be broadcasting live, hanging out with the kids,
Speaker 5: giving away some goodies, which I feel like is gonna
Speaker 5: be a good time. We're gonna be broadcasting live from
Speaker 5: seven till ten tonight.
Speaker 1: What are you gonna wear?
Speaker 8: Probably a bomber, black jeans, white not short, sounds familiar.
Speaker 8: I feel like, is it gonna be cold today?
Speaker 1: I'm it'll be cooler this evening and is now Yeah,
Speaker 1: but jacket. Yeah, kiss offm dot com slash Rallies. That's
Speaker 1: where you should go if you want to get your
Speaker 1: kids high schools into this rallies thing where we'll rotate
Speaker 1: right going. I'm Systney Tany you guys will be out
Speaker 1: there too, yeah, point.
Speaker 6: There's so many different high schools that we're going to
Speaker 6: try to hit up, So between all the you know
Speaker 6: talent here at kiss Well, somebody.
Speaker 2: Will be out there.
Speaker 11: Yeah.
Speaker 1: It's funny. We were talking earlier about how sometimes if
Speaker 1: we're out socially, when we used to go out on
Speaker 1: dates or with friends, we'll use this show or this
Speaker 1: job as an excuse and I'll have to stay out.
Speaker 1: Right if it's not going well, you just want to bail, right,
Speaker 1: Mark said, you do the same thing.
Speaker 8: I do the same thing.
Speaker 5: All this is what white lie do you tell, well,
Speaker 5: what's funny is how so New Year's Eve there was
Speaker 5: this party going on, and I was like, oh man, sorry,
Speaker 5: I got to work tonight.
Speaker 8: I gotta be on.
Speaker 5: I got to count down on the radio like I
Speaker 5: can't come. I would love to come, but I got
Speaker 5: to be on the radio. And then if I'm going
Speaker 5: to be on the morning show, don't don't let me
Speaker 5: have to be on a morning show, because I would
Speaker 5: be like, guys, I'm sorry, I gotta get up bet
Speaker 5: and for it.
Speaker 1: Well, I mean, the best thing about the morning show
Speaker 1: schedule is the excuse you guess that no one can
Speaker 1: argue with. Do you really come on on New Year's Eve?
Speaker 6: No, but they don't know if he's helping behind the
Speaker 6: scenes exactly.
Speaker 5: I feel like it's the perfect This job is the
Speaker 5: perfect excuse because I feel like.
Speaker 2: We're so busy.
Speaker 8: Yeah, but in reality we're just on hearing TikTok.
Speaker 1: Look busy, we are busy.
Speaker 4: Sleep is important, guys, listen.
Speaker 8: You know me, I take my afternoon nap, which I
Speaker 8: still don't understand.
Speaker 4: Yeah, I took one yesterday and it was glorious.
Speaker 1: Gosh, what a dream.
Speaker 4: Yeah, it was.
Speaker 1: Felt so good.
Speaker 4: I've never been a napper and I'm dabbling.
Speaker 8: You know what it is. It's it's working with me.
Speaker 1: Exhaust you, exhausted everybody.
Speaker 3: It takes one every day. So I'm like, there's got
Speaker 3: to be something to this. And actually we did a study.
Speaker 3: We read a study where they say people that nap
Speaker 3: have like add on ears to.
Speaker 1: Their lives or nothing nap. It's like power naps.
Speaker 11: Yea.
Speaker 1: How long do you go down? Ejay?
Speaker 8: An hour and a half. That's different progres sleep m
Speaker 8: sleep cycle.
Speaker 5: I feel like Tanya's rubbing off on me though, because
Speaker 5: I'm watching Love Island.
Speaker 1: Yes he likes it. Wait till she tells you about
Speaker 1: this new show she's into called Survivor. Oh about uh
Speaker 1: coming back? Thanks e J for coming look out mana
Speaker 1: Bello Oilers, He's coming your way.
Speaker 8: Hey on air with Ryan Secret.
Speaker 1: All right, kiss FM. One more thing before we go?
Speaker 7: What is it?
Speaker 4: I always get scared.
Speaker 1: What's the biggest thing I'm looking forward to this weekend?
Speaker 1: Siny i am?
Speaker 2: You know what it is.
Speaker 6: I'm looking forward to the home opener for our La Chargers.
Speaker 2: WHOA Who's tailgating?
Speaker 6: Michael's gonna be on the grill. Actually it's a griddle.
Speaker 6: He's gonna be making some tackles.
Speaker 1: Little store's griddling.
Speaker 3: All right, Tanya, you I'm excited about the Jonas brother
Speaker 3: show at Dodger Stadium.
Speaker 4: Thirty plus songs.
Speaker 2: Thirty plus songs? Are they trying to make it sound
Speaker 2: like their They.
Speaker 4: Do a lot of songs, they do, but they do
Speaker 4: a lot of like snippets of songs.
Speaker 1: All right, I'm very much looking fort to something I'll
Speaker 1: tell you about a Monday morning. Tell us now ruined
Speaker 1: the whole thing. I'll tell you you never ate my
Speaker 1: Snickers bars.
Speaker 2: Oh my gosh, I'm starving.
Speaker 1: Actually here we announce Sisty's gonna say untill eleven. So
Speaker 1: give me, give me, gimme. That could be your first
Speaker 1: break eating the Snickers bar. The whole made one. Have
Speaker 1: a great weekend, guys, Thanks for listening to On Air
Speaker 1: with Ryan Seacrest.
Speaker 8: Make sure to subscribe, and we'll talk to you again Monday.