Speaker 1: From Hollywood. See you, thank you for listening to us.
Speaker 1: Ryan with Ryan Seacrest, Good morning. We got some may
Speaker 1: grade with us. It's moving in me right sunshine, little
Speaker 1: bit later should be nice them. It's seventies and mid eighties.
Speaker 1: How are you guys? Good to see assistening, Good to
Speaker 1: see you too. Let's do this so let's run down
Speaker 1: what we're doing today. Wango Tango tickets every hour starting
Speaker 1: at six thirty five. We got those for you. Also
Speaker 1: have a morning hack this hour. If you have a
Speaker 1: big presentation at workers school is interesting, you should schedule
Speaker 1: it if you can at this time. We'll tell you
Speaker 1: what that is. It's six. Also a second date update.
Speaker 1: They met randomly at NoHo Day. He says things are
Speaker 1: going great and then it all stopped. So that's gonna
Speaker 1: be at seven twenty this morning. What's no date? That
Speaker 1: sounds fun? North Hollywood Day. No, I get it, but
Speaker 1: like it's right by where we live. You've missed that.
Speaker 1: I didn't even know what No, look it up. Sounds
Speaker 1: like a territory thing. And while you're looking at up,
Speaker 1: Happy birthday to Derekuff. Derek Uff, I don't know are
Speaker 1: you allowed to say people's ages. Yeah, yeah, I feel
Speaker 1: like you're not supposed to these days. Well, I'll say it.
Speaker 1: He's thirty seven. He's thirty seven. That's what I thought.
Speaker 1: It looks like seven. I mean, part of me is
Speaker 1: happy these thirty seven because it just gives anybody turning
Speaker 1: older and older hope because he looks great. Right, we're
Speaker 1: just surrounded by the huffs. Last week you had Julianne
Speaker 1: Huff on the Live with Kelly and Rhyn Show. Are uiquitous.
Speaker 1: I was dying laughing with whatever slap things she was
Speaker 1: making you do. You're like, I'm not going to do that,
Speaker 1: and then you did it. Well listen, I sho slap
Speaker 1: my inner thighs and felt uncomfortable. If y'all asked me
Speaker 1: the same thing, I think I had the same response. True.
Speaker 1: Would you find out? So NoHo Day is a free
Speaker 1: celebration of theater, art, music, dance, dining and unique shopping
Speaker 1: experiences and the NoHo Arts District area. So big news,
Speaker 1: the baby formula shortage. It is what everybody is talking about.
Speaker 1: Supply chain issues, labor shortages. You know, I've noticed labor shortages.
Speaker 1: I've noticed so many advertisements for bus operators. Police departments,
Speaker 1: like all of different companies and agencies and institutions looking
Speaker 1: for people to work. Um, the FDA is working with
Speaker 1: manufacturers to increase their output of the baby formula shortage.
Speaker 1: The President met with manufacturers about getting more products on shelves. So, Sisney,
Speaker 1: what have you learned about this? Well, it is it's
Speaker 1: been a nightmare to be completely to put it, like simply,
Speaker 1: if you're a parent that is formula feeding your baby
Speaker 1: right now, it is nearly impossible to find formula. And
Speaker 1: Michael and I experienced this on Sunday. Um, you know,
Speaker 1: we usually buy a couple containers at a time, and
Speaker 1: it's now, you know, I've read about it, I saw it,
Speaker 1: it was there. It just hadn't affect me personally yet.
Speaker 1: And when they recalled it was a Similac formula. They
Speaker 1: recalled that in February. I was like, oh, well, that's
Speaker 1: not the formula I use. And I just, you know,
Speaker 1: didn't even think about the fact that now that formulas
Speaker 1: off the shelves, So anybody who was using that has
Speaker 1: now switched over to the formula that I used. Let's
Speaker 1: just say so Sunday, we just lost track of pace
Speaker 1: with the formula and we realized we were down to
Speaker 1: one bottle left, and so I really didn't think anything
Speaker 1: of it. I got on the target app and I
Speaker 1: was like, Okay, let me just buy some more out
Speaker 1: of stock. Let me look for another target out of stock.
Speaker 1: Now we were in the car. We drove around for
Speaker 1: four hours from l A to Ventura. We ended up
Speaker 1: finding some at the It is Amazon Fresh in Moore
Speaker 1: Park in Ntura County. Did you call ahead to these places?
Speaker 1: Some places? Some places we would call ahead they said
Speaker 1: they haven't in stock, would get there? It was gone, yes,
Speaker 1: And it was like, you guys, I'm gonna get emotional crime.
Speaker 1: I was like in tears. Michael's like, stay calm, stay calm,
Speaker 1: because I'm like, what are you gonna do? I'm like,
Speaker 1: do I start breastfeeding again? I'm like, do I start
Speaker 1: trying to pump? Like? And that even allow me to
Speaker 1: ask naive questions, yes, because I'm naive to like, I
Speaker 1: don't mean, what do you if you didn't find that formula?
Speaker 1: What would you do? So? If I did not find
Speaker 1: the formula, I would call the pediatrician and then see
Speaker 1: what she would tell me to do. Um. I know
Speaker 1: that there have been some families that have been so
Speaker 1: desperate they're taking their babies to the emergency room just
Speaker 1: to get nutrients because they don't know what to do.
Speaker 1: And you know, I'm I'm Sevilla is almost nine months old.
Speaker 1: You you kind of can stop formula at twelve months.
Speaker 1: So I don't know what my doctor would tell me,
Speaker 1: but if I had to assume, maybe she would say,
Speaker 1: you could maybe just start incorporating milk. But the nutrients
Speaker 1: that the babies get from the formula is so important
Speaker 1: right now in this infant stage for their brain development
Speaker 1: everything else. So it's not the answer. But and then
Speaker 1: you read everything they're like, don't dilute it. And I'm
Speaker 1: just thinking, you know, is social media giving people solutions?
Speaker 1: Because it could come in handy. There are so many
Speaker 1: things we learned or social media that maybe we know
Speaker 1: because of the platform. But have they come up with
Speaker 1: any solutions there anything interesting? The one good thing that
Speaker 1: I have seen with TikTok, Instagram and even like Facebook
Speaker 1: groups is the support in the community of all these
Speaker 1: moms and parents coming together because some moms are like
Speaker 1: some babies require really really unique formula that like is
Speaker 1: already kind of hard to get so I couldn't even
Speaker 1: imagine kind of dealing navigating through that. But there's moms
Speaker 1: are like, oh, I have left over because my baby
Speaker 1: is now twelve months old, so like, let me ship
Speaker 1: some to you. And so moms are really like kind
Speaker 1: of just coming together and helping in that sense. Other
Speaker 1: moms that have produced a lot of breast milk are
Speaker 1: donating their breast milk, which you can't do, yeah, exactly.
Speaker 1: So it's just I can't But I don't want to
Speaker 1: get into politics, but I just can't believe that this
Speaker 1: is happening in the United States going to say how well,
Speaker 1: there are so many factors that have played into this
Speaker 1: from what I see in the news. But yes, you
Speaker 1: would never think that you'd have to wake up and
Speaker 1: drive four hours to find formula for your new baby.
Speaker 1: I think what you said is contact your pediatrician's office
Speaker 1: to see, um, what guy didce they have for you.
Speaker 1: If you really are scrambling, like city wasn't, you can't
Speaker 1: resolve the issue. Hopefully gets resolved, and there are ryan
Speaker 1: like we got enough formula for the next two weeks,
Speaker 1: like there's nothing like as soon as we're done today,
Speaker 1: I'm back on the hunt like I have to try
Speaker 1: to figure out, like you know, like what's going to happen.
Speaker 1: And I have my family. My brother found some in
Speaker 1: Long Beach. I was, I can just buy like a container,
Speaker 1: like I have Jeanette looking in San Diego like anything
Speaker 1: at this That's what families are doing all over the country.
Speaker 1: All right, we'll keep you posted on that, but hopefully
Speaker 1: some breaking news will will be some good news soon.
Speaker 1: Time for your morning hack every day about this time,
Speaker 1: and I got your quote of the day next too,
Speaker 1: So there is an optimal time to deliver a big
Speaker 1: speech or performance or presentation, and that time it's good
Speaker 1: for us. Sydney might be pushing it for you a
Speaker 1: little bit because you do that extra hour. But eleven
Speaker 1: am it's time. So we're off at ten. If we
Speaker 1: need to present something to die Heart, we can do
Speaker 1: it at eleven o'clock. That is when your mental energy peaks. Sorry,
Speaker 1: everyone who listens in the morning, we're not peaked yet.
Speaker 1: I think, I guess I don't. I think for the
Speaker 1: average person, I think I peak it eight thirty or nine. Yeah,
Speaker 1: I definitely unpeak by noon. No. Yeah, let me tell
Speaker 1: you something. When I have to peak doing a late
Speaker 1: night primetime show that's pushed past peak time for me. Yeah,
Speaker 1: I'm not a nighttime performance even it's because it usually
Speaker 1: five pm. Uh yeah, just because we do this, I'm
Speaker 1: spent by the time it gets to lunch, truly. Yeah,
Speaker 1: we need to reset, all right, So your mental energy peaks,
Speaker 1: you're sharper, and it's before lunch, before you get hungry
Speaker 1: or other people get hungry. You don't want to present
Speaker 1: when people are, you know, thirsty or hungry or they're
Speaker 1: thinking about anything that's going on with themselves. So eleven
Speaker 1: am if you can. Today's quote hard work feeds talent
Speaker 1: when talent doesn't work hard with Ryan Secrets. So coming
Speaker 1: up in just a little bit here, we're gonna play
Speaker 1: a game. Harry Style's album Harry's Houses out on Friday.
Speaker 1: You can hear it before it's released tomorrow night at
Speaker 1: our listening party thanks to Columbia Records. And all I
Speaker 1: have to do is play a little game Harry Styles
Speaker 1: X or who l a Alex and if you win
Speaker 1: passes for our Harry Styles listening party thanks to Columbia Records.
Speaker 1: All right, So if you want to check that out
Speaker 1: before everybody else for your Harry Styles fan, just gotta
Speaker 1: think about this, Harry Styles X or who l a Alex?
Speaker 1: That game minutes away? First headline headlines. So President Joe
Speaker 1: Biden's administration announced steps to ease a nationwide shortage of
Speaker 1: baby formula, including reopening the largest domestic manufacturing plants and
Speaker 1: increasing imports from overseas. Yeah. The FDA said that it
Speaker 1: was streamlining its review process to make it easy year
Speaker 1: for foreign manufacturers to begin shipping more formula into the US.
Speaker 1: This is a major, huge problem that we're all experiencing
Speaker 1: right now. The policy is structured as a temporary measure,
Speaker 1: though lasting. They're saying six months. Selena Gomez continues to
Speaker 1: do all she can to promote mental health awareness, and
Speaker 1: now she's teaming up with First Lady Jill Biden to
Speaker 1: get the message out. Selena and the First Lady are
Speaker 1: coming together for a special White House event regarding a
Speaker 1: youth mental health. The Youth Mental Health Action Forum is
Speaker 1: happening tomorrow and aims to drive a culture from awareness
Speaker 1: to action on mental health through storytelling and media. Well.
Speaker 1: Regular hikers have started a petition to reopen one parking
Speaker 1: lot near Running Canyon that has been closed since the
Speaker 1: start of the pandemic. I had no idea that this
Speaker 1: area was shut down. But the part the popular hiking
Speaker 1: spot has been closed down because of the pandemic. But
Speaker 1: while the trail reopened the Mulholland trends, the one up
Speaker 1: top that parking lot has still been shut down and
Speaker 1: with limited street parking on the bottom area, we know
Speaker 1: that it is just a big mess. So they're saying, like,
Speaker 1: why why are they denying to open that parking lot.
Speaker 1: Hopefully that can get sorted out. And a new series
Speaker 1: of Black Mirror is in the works and Netflix. It's
Speaker 1: been almost three years if you remember, since season five
Speaker 1: premiere back in June, but sources indicate that a new
Speaker 1: anthology series of Black Mirror is shaping up casting his underway.
Speaker 1: Details are about the specific stories are being kept under wraps,
Speaker 1: of course, but season six or Poorly have more episodes
Speaker 1: than season five. On air with Ryan Seacrest, second date
Speaker 1: update is coming. We'll do that after we play Harry
Speaker 1: Style's X or who l A. I mean, you've seen
Speaker 1: the commercials everywhere for all the candidies, You've seen the
Speaker 1: debates in the news, So let me grab uh Lisa,
Speaker 1: who is the lucky caller. Now, Lisa, good morning, How
Speaker 1: are you? Good morning, I'm good, thank you. How are
Speaker 1: you June? Well, thank you very much. So you know,
Speaker 1: Harry's House is out on Friday, Harry Style's new album.
Speaker 1: And it seems natural. I'm excited. I'm excited, and it
Speaker 1: seems natural that we would play Harry Styles x or
Speaker 1: who l a Alex? Okay, we have I know it's
Speaker 1: a little strange. We have here an election for mayor
Speaker 1: June seven. It's a primary, but if anyone gets fifty
Speaker 1: of the vote, they become the next mayor of Los Angeles. Uh. Now,
Speaker 1: here's what I'm gonna do. I'm gonna give you a name.
Speaker 1: All you do is use your your gut, your intuition,
Speaker 1: your instinct, first thought, and you tell me if it's
Speaker 1: someone Harry Styles used to date an x or, if
Speaker 1: it's someone running for mayor that l A might elect. Okay, okay, yeah, well,
Speaker 1: it's the game no one's played before. And you three
Speaker 1: right before you get three wrong? Okay, here we go
Speaker 1: three Okay, pree right, I'll keep I'll keep scoring. Nadine Leopold.
Speaker 1: Nadine Leopold Harry's x or someone l A alex um
Speaker 1: l A l A elect? No nor yeah, I remember that.
Speaker 1: That's sorry. Al Right, here we go. Next one, Gina Viola,
Speaker 1: Gina Viola ga. Is it l A elect? Merrill Kennedy, Yes,
Speaker 1: you're in it. You got one, good job, right, Okay. Next,
Speaker 1: Caggie Dunlop. Caggie Dunlop, Harry's ex mayor elect Dunlop. I
Speaker 1: think that's an elect again. It's Harry's X ten years ago,
Speaker 1: my first time hosting this game. Deep wow, So you
Speaker 1: got to get this one right to stay in it.
Speaker 1: Georgia Fowler, Georgia Fowler, is that Harry's X or someone
Speaker 1: who l alex? George Jeff Doller. I think that Georgia Fowler,
Speaker 1: m hm m m that's Harry's X. You know I
Speaker 1: forgot the score, so let's just try one more. Let's
Speaker 1: just try one more. This is for the wind because
Speaker 1: I my pen ran out of ink in the score.
Speaker 1: Jessica Harvey, Jessica Harvey, is that Harry's X or who
Speaker 1: l a alex? Jessica Harvey said, yeah, yeah, Jessica Harvey, Yeah,
Speaker 1: I think cheez wow. These are really deep l A
Speaker 1: l A again Oh my god, you win the congratulations
Speaker 1: somehow you pulled that off. Stars aligned for you. We'll
Speaker 1: see a Wednesday night for Harry's house the listening party. Okay, okay,
Speaker 1: thank you so much. You're welcome. How to give it
Speaker 1: to her? Because I even had to look up most
Speaker 1: of these as I was posting the game. Now, that
Speaker 1: was intense. I mean, we'll make it easier next time. Um,
Speaker 1: Jeremy is on the line for a second day up.
Speaker 1: They put on your thinking caps here. If you have
Speaker 1: been out with someone and you just thought, wow, this
Speaker 1: has gone great and then you hit a wall because
Speaker 1: it stops and you can't figure out why. It's kind
Speaker 1: of why we created this moment here called second date update.
Speaker 1: But Jeremy's in North Hollywood, so they went out a
Speaker 1: few weeks ago. Um, she was with her friends, he
Speaker 1: was with his. I guess they connected by making eyes.
Speaker 1: I never made eyes and connected that way. I just
Speaker 1: feel uncomfortable. But Jeremy, you did that. Yeah, you know,
Speaker 1: we just kind of met eyes and it was like
Speaker 1: instant attraction. You know, don't y'all look at every time
Speaker 1: anybody were to look at me, I look away always.
Speaker 1: You know, sometimes it could be intimidating, but like if
Speaker 1: you really have that kind of connection with somebody, which
Speaker 1: is why I'm calling, because like I felt like it
Speaker 1: was such a I've never had something quite like that before. Wait,
Speaker 1: instant connection? Did you I'm reading your email? Did you
Speaker 1: make out with her there when you met her? Yeah,
Speaker 1: right in front of her building on the first meeting. Yeah,
Speaker 1: I'm telling you. It was lightning. Okay, that's fast. And
Speaker 1: then what happened in your mind from there? Well, everything
Speaker 1: went great. I'm like completely at a loss. We started
Speaker 1: dem ng, it was getting really flirty, it was really awesome.
Speaker 1: Like I don't know, I'm kind of like just at
Speaker 1: a loss of what happened. I mean, there has to
Speaker 1: be she's dating somebody else and she just no, no, no, no, no,
Speaker 1: she's never I just this is just me hypothesizing because
Speaker 1: you weren't there. Yeah. I don't know them, um, but
Speaker 1: she probably is not exclusive with a couple of people
Speaker 1: and one pulling her a little bit further along. Yeah.
Speaker 1: You know, I don't want to believe that, but I
Speaker 1: can't deny that. That's crossed my mind. All right, would
Speaker 1: you have to hold on one second, Let's see what
Speaker 1: we can find it. We're gonna get her on the line.
Speaker 1: So we're in a second date. Update, Jeremy, hooked up,
Speaker 1: made out, whatever you wanna call it. Hooked up is
Speaker 1: making out? Looked up could be when you say we
Speaker 1: hooked up outside her apartment, and I hope that we
Speaker 1: all assume it was a kiss. It's like it's like
Speaker 1: a square and a rectangle, right, I don't know what
Speaker 1: the other, but it can be. Oh, they're they're both shapes. No,
Speaker 1: I think what is it? My rectangle can be a square,
Speaker 1: but square can be a rectangle. I believe that's correct.
Speaker 1: That knowledge in a long time. But you see, there's
Speaker 1: an umbrella theme. So hooking up could be many many
Speaker 1: many things would be as as many bases the shapes.
Speaker 1: But yeah, I lost myself. Actually, uh, fifth graders could
Speaker 1: call me and correct me right now anyway, So we've
Speaker 1: got to live on the line. Let me get to
Speaker 1: Jeremy to tell him. Jeremy, we have Olivia that you
Speaker 1: met that you guys connected with. You said it was lightning.
Speaker 1: You made out at noh Day and then she blew
Speaker 1: you off. You were d m in for a while
Speaker 1: and it was going great. But now she's totally stopped,
Speaker 1: Tanya thinks because she's got another dude or two. So
Speaker 1: hold for a second. We have her the he Jeremy
Speaker 1: here is no matter what you feel, are here. Try
Speaker 1: and be very quiet until we bring you in. Okay, okay,
Speaker 1: sounds good. Here we go, Jeremy. I'm gonna bring her up. Olivia.
Speaker 1: How are you? I'm all right? How are you? Thank
Speaker 1: you for agreeing to come on? Let me just jump
Speaker 1: into it. We're calling you about a guy that you
Speaker 1: met named Jeremy in North Hollywood. Apparently you guys connected
Speaker 1: while you're out. Yeah, I totally remember him. I was
Speaker 1: really into him. So you say, was what happened? Why
Speaker 1: were you into him? Um? I mean we just had
Speaker 1: like a connection right away. I really put myself out there,
Speaker 1: but he was he was not as into me. Um,
Speaker 1: So how do you determine that? Like what made you
Speaker 1: feel he's just not that into you? I mean I
Speaker 1: just kind of got the feeling I was like one
Speaker 1: one of many girls and like a long line. Um,
Speaker 1: it was I kind of put myself out there and
Speaker 1: was yeah, and it was not. I don't Yeah, did
Speaker 1: you guys connect afterwards in any way or what's happened since, Um, yeah,
Speaker 1: we exchanged a lot of messages back and forth. Um,
Speaker 1: and then I put myself out there and she kind
Speaker 1: of it was I don't know it was did he
Speaker 1: hold on? Did he put you up to this? Well?
Speaker 1: I can't say it's just random that I'm calling you
Speaker 1: with all this information. Yeah, I mean, here's Olivia. I
Speaker 1: just want to say that I'm beginning to feel very happy,
Speaker 1: and it's because I do have Jeremy on the line.
Speaker 1: And I'm just going to tell you right now that
Speaker 1: Jeremy feels all this way about you. I mean, this
Speaker 1: is the thing about dating and not being able to
Speaker 1: talk because it's also new. He's into you, you're into him,
Speaker 1: but both of you think the others not Jeremy absolutely, Olivia, Like,
Speaker 1: I don't, I don't know what I did to make
Speaker 1: you feel that way, But I'm sorry, I'm not. I
Speaker 1: really like you a lot. Wait, Jeremy, I'm sorry. Why
Speaker 1: would you reject me and humiliate me and then call
Speaker 1: a radio station to track me down? This does not
Speaker 1: make any sense. Oh my god, Like, I'm so confused.
Speaker 1: What what did I do? I mean, I wouldn't go
Speaker 1: through all the trouble like, you know, how did you
Speaker 1: reject you? What do you mean happened? Come on, dude,
Speaker 1: come on, like, come on, what happened? What happened? Jeremy?
Speaker 1: What don't we know? I'm not sure either. I'm actually
Speaker 1: tell us you're gonna make me say it. Yeah, I don't.
Speaker 1: I'm really I don't know what's going on. I sent
Speaker 1: you a nude? Why it a nude? I think, dude?
Speaker 1: And you never responded? Oh my god, I didn't look.
Speaker 1: I would have remembered that I did not see it.
Speaker 1: I swear, yes you did. You had to have seen it.
Speaker 1: You you have to tap it to make it show up.
Speaker 1: And it said that you'd read it. Oh no. The
Speaker 1: next day you were just like, how is your day going?
Speaker 1: Clearly you're getting them all the time. Oh my god.
Speaker 1: Like I'm actually kind of like shocked. I mean, there
Speaker 1: must have been some weird thing with the phone or
Speaker 1: like my WiFi, weird stuff. I wait, Olivia, you sure
Speaker 1: you sent it to the right Jeremy. No, I definitely
Speaker 1: sent it to Jeremy. I have a reapproach. I have
Speaker 1: a reapproach. Jeremy. Send her nude and let her respond,
Speaker 1: and let's start from scratch. That's not the answer. I mean,
Speaker 1: I don't hate it. I don't hate it like that, Jeremy,
Speaker 1: do fire up your ring light. Let's get you know, listening,
Speaker 1: getting new together, make new. I mean you know that
Speaker 1: sounds good to me. I swear I would have remembered.
Speaker 1: And then I'm going to respond with how is your day? Yes,
Speaker 1: and then we're n I will say it was excellent
Speaker 1: because I saw some things I wanted to see and listen, Jeremy, Olivia,
Speaker 1: this is why we do second date update because you
Speaker 1: know sometimes it's difficult. Now you're gonna look back and
Speaker 1: laugh about this story once you're dating. Oh my god,
Speaker 1: I can't believe. So you never saw you. Gotta check
Speaker 1: your history make sure you I would not. I'm so sorry.
Speaker 1: I would not have rejected you like that. Guy's enough
Speaker 1: with us. You've worked to do, Jeremy. Thank you very much, Olivia,
Speaker 1: and congratulations on this new butting relationship. Are ran head
Speaker 1: Harry Styles On Friday, last person to talk Harry Styles
Speaker 1: was Utania. No, mine was yes, it was me on
Speaker 1: my birthday. It was the best birthday gift ever. Huh.
Speaker 1: So he was on with you, on with common with
Speaker 1: all of us. Well, he's going around, he's making the
Speaker 1: circuit on album released it. That's a big deal, Like
Speaker 1: that is a good booking. Well, you guys must have
Speaker 1: done a great job. He wanted to come back. So yeah,
Speaker 1: we'll talk to him about all things, Harry. What are
Speaker 1: we gonna talk to him about? Let's talk to him forever. Well,
Speaker 1: it's Friday, so I let me get through Tuesday at
Speaker 1: eight o'clock. The whole show, you know, throw yeah for
Speaker 1: him on the whole the whole show. I think, well, mom,
Speaker 1: for plenty of time. But y'all come up with your questions.
Speaker 1: You want to ask, okay, and we'll ask him. Okay.
Speaker 1: I love Harry. I have to tell you. It's the
Speaker 1: one song I sing out loud without a working track
Speaker 1: in real life. I was at Starbucks the other day
Speaker 1: and there was a guy behind me singing it just
Speaker 1: literally it is. It's so good. That's right. All right,
Speaker 1: let's get to Amanda here. So Amanda is listening to us. Now, Mandy,
Speaker 1: your personal trainer and you're having an issue at work?
Speaker 1: Tell us, Yeah, So I'm a personal trainer and I
Speaker 1: have this guy he's so regular at my gym, and
Speaker 1: you know, he's like huge, super muscular, totally jacked. I
Speaker 1: clearly knows how to work out because he's so jacked.
Speaker 1: And whatever he's there, you've seen each other quite a
Speaker 1: big because he's a regular. Whatever he's there, he comes
Speaker 1: up and makes these really flirty comments, you know, towards me,
Speaker 1: and then it went on. He also deemed me on
Speaker 1: Instagram before clearly hitting on me, like commenting on my
Speaker 1: photos and stuff, um, which I feel like made me
Speaker 1: a little bit weird a out. But now it's gone
Speaker 1: to a new level. He's trying to sign up to
Speaker 1: be one of my clients for my personal training session,
Speaker 1: which like he clearly doesn't need. He knows. He looks
Speaker 1: like he knows how to work out, so there's no
Speaker 1: there's no openness to any socialization with him. I well,
Speaker 1: I have a boyfriend. I'm really happy, and you know,
Speaker 1: it's my it's my workplace. I'm there to work with
Speaker 1: my clients and I'm happy to be friendly. We've been
Speaker 1: friendly for a long time. Like I said, he's a regular,
Speaker 1: but I just feel like it's it's getting more and
Speaker 1: more and I don't really know what you need to
Speaker 1: nip this now. I think you need to be very
Speaker 1: I think something happens to a a lot of people. I
Speaker 1: think you need to be very clear. Pass him off
Speaker 1: to some real buff trainer dude, like I'm sorry, I'm
Speaker 1: all booked that bet you. Why does it have to
Speaker 1: be I think? I mean my advice would be just
Speaker 1: you got to be very right now, be clear, right,
Speaker 1: and then it probably gets solved. Man. I think that
Speaker 1: he'll understand. I mean, you guys set the boundaries. That's
Speaker 1: your place of work, right right. And I didn't want
Speaker 1: to deny a customer, but I think you're so right.
Speaker 1: I just need to tell him how it is. And
Speaker 1: I also didn't want to play that I have a
Speaker 1: boyfriend card because I didn't want to come off like that.
Speaker 1: But I think being really transparent is the way to go. Yeah,
Speaker 1: I mean, you say what you want to say, but
Speaker 1: obviously you have or not you can't, you don't, you
Speaker 1: don't you're not taking on any new clients right now,
Speaker 1: or I don't think you Yeah right, okay, that's good too,
Speaker 1: but but you should you should respond deliberately directly, um
Speaker 1: and good luck. Now, I do have a question while
Speaker 1: you're here, Amanda. I'm experiencing some lower back tightness and
Speaker 1: so as tightness, what should I be doing? M Ryan,
Speaker 1: I've seen you on Instagram. I know you're hitting the gym.
Speaker 1: No one there. I have something great. I've been hearing
Speaker 1: from a lot of my clients to strengthen your abs
Speaker 1: to help with your back. So you know, other than
Speaker 1: your typical crunches, we're seeing stuff like what we call
Speaker 1: the reverse chop. So if you like, stand with your
Speaker 1: feet hit with apart, you hold the medicine ball and
Speaker 1: your hands at your chest height and then lower the
Speaker 1: ball kind of chopped right like lean down. So I
Speaker 1: think that will really help, Amanda. Thank you for that
Speaker 1: free consultation, good luck, appreciate you calling him all right bye?
Speaker 1: Do you know actually what I've been trying to do
Speaker 1: and it's painful and miserable and it makes me nuts
Speaker 1: crazy when I have to think about doing it before
Speaker 1: I do it. But pull ups and hanging abs. Everyone
Speaker 1: keeps telling me, you know, the gymnasts. They keep saying
Speaker 1: to me, either the best core strength is to use
Speaker 1: that pull up bar. It's not arms. You said you
Speaker 1: had six, right, I'm at six, but it's but like
Speaker 1: the do you ever have one of those exercises? Maybe
Speaker 1: what's that thing where you dropped down and kick out
Speaker 1: and jump burpies? Like purpose get in my head. I
Speaker 1: get depressed before I do him. It just reminds me
Speaker 1: of like high school football team, right right, But like, alright,
Speaker 1: I'm doing a really fun butt class soon just for
Speaker 1: the butt. So I'm doing a lot of but two
Speaker 1: that's good. Uh. I'm doing the goblet squat with my
Speaker 1: toes facing out and I'm going down and holding for
Speaker 1: two and then up but not all the way up? Right?
Speaker 1: What's your class? I don't know, it's um, I forget
Speaker 1: what it's called, but it's specifically just for I think
Speaker 1: everybody should be doing that. But it's really good for
Speaker 1: your your course strength and your back. It's really like
Speaker 1: will help with the lower back thing? I think so too.
Speaker 1: We'll keep us posted to I will thank you excited
Speaker 1: about it. Did you see the sad face trend on TikTok? Oh?
Speaker 1: My gosh, Michael is obsessed with this app or the
Speaker 1: feature on it, and and he will be like, I
Speaker 1: don't know. I was trying to rehearse my ceremony because
Speaker 1: I fisiated my friend's wedding, and I was like, will
Speaker 1: you listen to me and then he's like going like
Speaker 1: this and just laughing, and I thought he was recording me,
Speaker 1: and no, it was because he was using the sad
Speaker 1: app while I was trying to be serious. You're on
Speaker 1: Kiss FM this morning, and the sad app on TikTok
Speaker 1: is you hold it up and you can ask somebody
Speaker 1: questions and then their face it's just morph. It doesn't
Speaker 1: matter how smiley you can be. It makes you sad
Speaker 1: Richie on Sunday because he's the happiest man alive. It's
Speaker 1: good on Sunday. Thank you, Tanya. Yeah, I liked that.
Speaker 1: I think it's like dark blue and pink pocket square. Yeah,
Speaker 1: the vibe, it was tight fit. It could have been tighter.
Speaker 1: I really felt this night around your thighs. It was
Speaker 1: a type fit. Well, thank you. I mean the late
Speaker 1: to that. You want the link to the outfit? Yeah,
Speaker 1: did you actually watch the show you just saw Instagram.
Speaker 1: I watched the show. I didn't finish it though, into
Speaker 1: bed really early on Sunday. Well now I know who
Speaker 1: I know who made it um all right, so let's
Speaker 1: get to the hot girl walk on TikTok. That's another
Speaker 1: trend that people are talking about what is it. So
Speaker 1: it's very simple and I think guys and girls can
Speaker 1: do this walk. So it's not just you don't have
Speaker 1: to be a hot girl, but if you have to
Speaker 1: be in the mentality and the energy and have the
Speaker 1: right positivity of what I guess a hot girl would have.
Speaker 1: And this twenty two year old TikTok or named Mia
Speaker 1: her user name is at exactly like the other girls.
Speaker 1: She says that there are three rules to the Hot
Speaker 1: Girl Walk. You should think about what you are grateful for.
Speaker 1: That's rule number one. You should think through your goals
Speaker 1: and the steps needed to achieve them. That's too, And
Speaker 1: you should continuously remind yourself of your personal beauty. So
Speaker 1: the idea is to incorporate exercise at movement into your
Speaker 1: daily routine while staying positive and uplifting yourself during this
Speaker 1: one hour my alley like, I'm confused, are is it
Speaker 1: not video somebody walking? It's you, it's you, it's the
Speaker 1: It's almost like a hot Girl walk workout. You walk
Speaker 1: for an hour. They say to try to get in
Speaker 1: four miles in one hour, and you can do it outside, inside,
Speaker 1: on a treadmill, whatever, to walk. But if you walk
Speaker 1: for an hour. I think that's doable. It's supposed to
Speaker 1: be ten thousand steps and that's what you should get
Speaker 1: every day. So it's a I thought it was just
Speaker 1: like a pose hot grow walking. I thought you had
Speaker 1: to like walk with the bounce or something right, And
Speaker 1: that's what I'm saying, Um okay. So it's ten thousand
Speaker 1: steps and around four miles and it's supposed to be
Speaker 1: good mentally and physically. And they say when your mind
Speaker 1: starts drifting and like all of a sudden, you know,
Speaker 1: sometimes like you get in the zone you're working out,
Speaker 1: and you start thinking about all things I have to
Speaker 1: do and your stress, Like they say, that's worse for you.
Speaker 1: So if you can stay positive throughout the entire walk,
Speaker 1: it will help you actually lose more weight. And one
Speaker 1: issue is I think it's better to not have your phone,
Speaker 1: but I have my phone to listen to music. And
Speaker 1: that was another tip was as soon as your mind
Speaker 1: starts drifting, maybe it needs you need to change the
Speaker 1: playlist or you need to change the song. Right, But
Speaker 1: then I look at my messages, No, don't look yours.
Speaker 1: Actually film myself walking in bexause I wanted to be
Speaker 1: on this trend, but I just don't know what to
Speaker 1: do with it. Now, what do you mean an hour
Speaker 1: of yourself walking? Did you have a tripod with you? No? No, no,
Speaker 1: I just filled myself on my walk and I was
Speaker 1: like saying affirmations and things like that to myself. Yeah.
Speaker 1: I need just keep that to yourself. Yea. We have
Speaker 1: an idea to TikTok All right on air with Ryan Seacrest,
Speaker 1: I want to two is getting Tango Tango tickets. We
Speaker 1: will all be there in person. I will run my
Speaker 1: what a costume by you guys before, so y'all think, yeah, costume.
Speaker 1: I got to figure it out. What do you I
Speaker 1: mean costume? If you want, I'm telling you Harry Sto
Speaker 1: influencing step it up, Ryan Stone a sequin jumpsuit for you.
Speaker 1: That could mean I don't know the deep V like
Speaker 1: he wore a Coachella deep V. I said, like he
Speaker 1: wore it? He wore h yeah, maybe as better than
Speaker 1: a jumper It was both okay, Well we'll get there,
Speaker 1: all right, So Tony, what is the question? So I
Speaker 1: have a serious question because sometimes I get some back
Speaker 1: name and uh. I have in the past asked my
Speaker 1: boyfriend to pop it for me and he thinks that
Speaker 1: it's more of a job from my best friend. I
Speaker 1: don't know this cross me. Nobody go to it. Can
Speaker 1: you go to a nobody. I would do this for
Speaker 1: you dermatologist. Have them do it professionally. Some people love
Speaker 1: this was a huge thing. You've seen the dr pimple paper.
Speaker 1: I can't watch it. I would love I would pop
Speaker 1: both of your pimples. I would love nothing more than
Speaker 1: I would love more than for you not to people love.
Speaker 1: Some people love to pop pimples. Other people like I
Speaker 1: don't like to see it, you know. I mean that's
Speaker 1: why that's the thing. You don't like that. That's not
Speaker 1: what it sounds like. You know who loves doing this,
Speaker 1: and you can go right down the hall is Ellen, Kay,
Speaker 1: she's got Utania. Take my clothes off now? Is this
Speaker 1: something that because I'm gonna I had this to my
Speaker 1: lower back for a period of time in my twenties,
Speaker 1: and I was depressed about it because they were like
Speaker 1: deep rooted they hurt. Yeah, No, they're not. Honestly, they're
Speaker 1: not that bad. I think they're kind of superficial because
Speaker 1: they're right around here, the right where my sports bra.
Speaker 1: It's my skin. And it's not that they're not that bad,
Speaker 1: they're not that big, Like it would be a really
Speaker 1: quick thing for anybody to do, and and my boyfriend
Speaker 1: or my best friend won't do it. Yeah, well I
Speaker 1: even with them, who should do it? Anybody here like
Speaker 1: popping pimples? Significant other you got, I'll pop it. I
Speaker 1: will gladly pop it for you. Talk it because I
Speaker 1: think so. You know, I have had also the issue
Speaker 1: where you gotta squeeze your workout in and then you
Speaker 1: gotta go do other stuff and your sweat kind of dries.
Speaker 1: You just need I mean, can you wash your back
Speaker 1: after you sweat? Can you get problem is not the pimples.
Speaker 1: They come few and far between. It's not like a
Speaker 1: concept from the pimp. Are the pimples, because then you
Speaker 1: wouldn't have this problem and nobody wants to do it.
Speaker 1: If you could clear the back, then you wouldn't have
Speaker 1: to worry about finding somebody to walk up to and say, hey,
Speaker 1: could you can we stop? But that sounded like like
Speaker 1: what is that? I just feel like that's not the
Speaker 1: root issue is not clearing it because somebody to pop them.
Speaker 1: We all get pimples, you know, Robbie should do it.
Speaker 1: Thank you, Like if you really I know, but like
Speaker 1: if you really were in a vine, he should do it.
Speaker 1: You know. You sent me a picture of you and
Speaker 1: Robbie tasting olive oil, and then I thought I passed
Speaker 1: him on Sunset Boulevard. Sunset Boulevard recently? Does he go there? Yeah?
Speaker 1: I think I saw him really by the way we
Speaker 1: went olive oil tasting for you, and like we were
Speaker 1: there and he was like, we need to buy a
Speaker 1: bottle for Ryan. I was like, that's cute. I got
Speaker 1: on top of mine. It's cute. I didn't get it yet.
Speaker 1: What did you get? Oh? Yeah, well I still have it.
Speaker 1: I didn't bring it in today. So I'm telling you, guys,
Speaker 1: olive oil is our future. I've never seen alive oil
Speaker 1: tastings like this. It was like I get one too.
Speaker 1: I did one out of winery like a few months ago.
Speaker 1: You guys are laughing now, but you have your shot
Speaker 1: of olive oil in the morning, You're going to live longer. No,
Speaker 1: I'm not laughing. I'm intrigued. Well, Alex is on the
Speaker 1: line here this morning, Alex, how are you well? Ran?
Speaker 1: I am keeping very busy normally it's slow, but today
Speaker 1: I have customers calling me constantly, so it's fun. Well
Speaker 1: that's good. Um, what kind of work are you in?
Speaker 1: What kind of customers do you have? Tech support? So
Speaker 1: people with the computers is not working, mainly hardware stuff.
Speaker 1: I love it a lot, but you find that people like,
Speaker 1: if I were to call you, I wouldn't even know
Speaker 1: how to ask the right questions. Well we help with that,
Speaker 1: so I mean it's literally just tell what's wrong with
Speaker 1: the computer, like something's cracked, or if it's giving you
Speaker 1: blue screens or whatever, and we help. But that's not
Speaker 1: what I called youth for. Okay, what can we do
Speaker 1: for you? I called because I have no idea what
Speaker 1: to do for my twenty one birthday. I had a
Speaker 1: really boring twentieth birthday and I really want to do
Speaker 1: something fun and I have no idea what to do.
Speaker 1: And my birthday is coming up in July, so July,
Speaker 1: so I'm really trying to be intentional with how I
Speaker 1: plan this out. So I appreciate you taking the call. Absolutely.
Speaker 1: How many people do you want to incorporate? Good question? Um,
Speaker 1: I don't know, because I don't even know what I
Speaker 1: want to do. I want to do something that is
Speaker 1: hands on that. Um so, since I cannot see I'm blind. Uh,
Speaker 1: talk to my therapist and he's like, well, something sensory,
Speaker 1: either something you can hear or something that you can
Speaker 1: you can feel. And I know you were doing a
Speaker 1: paying your vacation bills program and for me, I have,
Speaker 1: you know, all the money that I would need. But
Speaker 1: I have the other problem. I don't know where I
Speaker 1: would go. I like the idea of traveling, but I mean,
Speaker 1: I remember you said you could be like a travel
Speaker 1: agent for your friends. So but I want to pull
Speaker 1: the whole team and just ask for recommendations of where
Speaker 1: to go and what to do. Okay, now censory. So
Speaker 1: I'm just thinking about hearing, feeling, tasting. Does do a
Speaker 1: romas excite you? Uh, I'm not really a foodie. Okay,
Speaker 1: Well then then I needed to know that because I
Speaker 1: was going to cut on a foodie path immediately, which
Speaker 1: is when I can rule that out. Yeah, you know,
Speaker 1: I have said that when it becomes time for me
Speaker 1: to take on another role, being a travel agent might
Speaker 1: be my thing because I just love looking at travel magazines. Uh, so,
Speaker 1: do you have any ideas that I feel like this
Speaker 1: is kind of up your alley. Well, you know, I
Speaker 1: feel like a wine tasting could be kind of fun
Speaker 1: because it's here's the thing. When I was in Bulgaria
Speaker 1: the drinking age eighteen, I've had alcohol there. I do
Speaker 1: not like it. I do not like alcohol. How about
Speaker 1: we ALEX for your birthday, arrange a few and just
Speaker 1: will give you the tickets, use them how you wish,
Speaker 1: and access to a few Century experiences. One six Flags,
Speaker 1: Magic Mountain to disney Land and three Beethoven at the
Speaker 1: Bowl with the l A Philharmonic. So we'll just give
Speaker 1: you access to those three things. You use them as
Speaker 1: a birthday gift or as a non birthday gift, and
Speaker 1: just say to your friends you're treating them on us. Well, wow,
Speaker 1: can we do this as a family trip because my
Speaker 1: mom's like, let's make this a family trip. I like
Speaker 1: the idea. Uh. I thought, well, maybe kiss FM might
Speaker 1: have something good, But I never thought that you would
Speaker 1: actually pay for my next vacation just like that. Well,
Speaker 1: I'm gonna go to our producer on this mark. I
Speaker 1: think we can't pay for the vacation in this moment, right, Well,
Speaker 1: we can get them six Flags tickets. That'll be fine.
Speaker 1: I'm sure we can find some other tickets as well.
Speaker 1: So Alex, here's what, Well, let me put you on hold.
Speaker 1: We'll start with those tickets that we're offering you, and
Speaker 1: we're gonna bespoke this package so your mom gets to
Speaker 1: be included. Everything like that. And I know that you've
Speaker 1: listened for a long time because if you remember me
Speaker 1: saying I want to be a travel agent that was nuanced.
Speaker 1: Then I appreciate catching up, Brian. I'm catching up from
Speaker 1: back in October November. I haven't. I'm binging your podcast,
Speaker 1: so I'm really I'm listening to everything you're doing. Well,
Speaker 1: Thank you, Alex, and happy birthday. Hang on one second,
Speaker 1: we'll set you up with something there. It is tough.
Speaker 1: I put a lot of pressure myself too, I think
Speaker 1: we all do. When you're gonna have this milestone, You're
Speaker 1: start thinking of all the things you want to do,
Speaker 1: and then I end up not want to do any
Speaker 1: of it. Oh, mine was a built up. We started
Speaker 1: going to Vegas the first weekend of March and ended
Speaker 1: in Vegas. Vegas comfortable when people are there to celebrate me.
Speaker 1: I don't like it. Do you know what I did
Speaker 1: on my twenty first birthday, I went to There's This
Speaker 1: It's this bar in Long Beach on on Main Street.
Speaker 1: Camera was second s on Second Street, and I'm with
Speaker 1: my dad, my brother, my sister, and I took a
Speaker 1: shot of yeager and then I went home. Yeah, talk
Speaker 1: about a wild couples therapy. Tanya asked, do we believe
Speaker 1: in it? No? I said, do you believe it's the
Speaker 1: beginning of the end? Well? I was half right. Uh
Speaker 1: so I was in a relationship a long time ago,
Speaker 1: and now I guess, yeah, we're I don't know what
Speaker 1: that you was, but it was suggested that we get
Speaker 1: a couple of therapy, and at that time I was
Speaker 1: embarrassed to pursue it, and I thought, no, we can
Speaker 1: figure it out on our own, and we didn't and
Speaker 1: wed and now cut too. I would advocate for any
Speaker 1: sort if you've access to it, any sort of guidance,
Speaker 1: especially as a couple. It's hard to communicate in a relationship,
Speaker 1: it just is. So it's funny that you say that,
Speaker 1: because I used to think that too, whenever I would
Speaker 1: read articles like in you know, magazine and stuff that
Speaker 1: these celebrity couples were in a couple of therapy. I
Speaker 1: was like, this is the beginning of the end. Yeah,
Speaker 1: like they're we're gonna get a Splitsville soon, and now
Speaker 1: I'm on the total opposite side of it. So Katie
Speaker 1: Perry was opening up about her in Orlando Bloom. They've
Speaker 1: been together since they did have a brief little stint
Speaker 1: in their courtship where they split up, and obviously they
Speaker 1: ultimately got back together. But something Katie credits is couples therapy.
Speaker 1: She said, your partners usually see your best and a
Speaker 1: lot of your worst sides because they're there to be
Speaker 1: your mirrors. Orlando and I do couples therapy and we
Speaker 1: love it because it keeps us in tune and the
Speaker 1: resentment can get really strong when you're both working hard.
Speaker 1: And so you know, I was the exact same way.
Speaker 1: I used to think that's just the beginning of the end.
Speaker 1: Why I've been bothered with a couples therapy. But what
Speaker 1: my therapist taught me, which I found this was like
Speaker 1: a big light bulb moment, like a Eureka. She said,
Speaker 1: let's say, um, let's use this as an example. Let's
Speaker 1: say Ryan, you're a clean freak, right like you are
Speaker 1: just super super you just want everything clean and the
Speaker 1: love of your life, the person that you want to
Speaker 1: spend the rest of your life with. This is a slab, Okay,
Speaker 1: that's just who you are. But she said, healthy couples
Speaker 1: meet in the middle. So you're like, where where the
Speaker 1: resentment and the ultimately the breakups happen is if both
Speaker 1: people stay in their very far lanes of like the
Speaker 1: way that they are, and they don't meet in the
Speaker 1: middle with things, that's where the resentment. But I gotta
Speaker 1: tell you, as someone that is mid forties kind in
Speaker 1: my ways, like it's a it's hard now that you're
Speaker 1: in your ways. And I guess I should say like this.
Speaker 1: I know that things that I like to do and
Speaker 1: I don't like to do very clear for me. But
Speaker 1: I will say that the compromise I thought would be
Speaker 1: more difficult as time goes by, but I think it's
Speaker 1: easier because I just pick and choose the difficult stuff.
Speaker 1: I just like, like the little things don't get to
Speaker 1: me like they did like they used to. It's like
Speaker 1: this battle so close are wet, towels are on the floor.
Speaker 1: You know what this means? Like I changed my day.
Speaker 1: You're ready to be a dad? Oh God, be in
Speaker 1: a serious relationship. No, but that's a given. Once you
Speaker 1: can start letting the little things go, it's like because
Speaker 1: with kids it's like you're messy, sticky fingers. You just
Speaker 1: let stuff go. There's gonna stains on your couch. Well,
Speaker 1: I'm gonna crab someone for doing that. And she has
Speaker 1: been really instrumental in opening me up to like not
Speaker 1: sweating the small things. And that is Georgia because she's honestly,
Speaker 1: she's to pee in places and i'd be so I
Speaker 1: would ruin my week. And now I just get done
Speaker 1: on my knees and I put the spray on it.
Speaker 1: It's still there, but you pass it down that away.
Speaker 1: I see it. No one else sees it. But they
Speaker 1: do see it, but they don't say anything. It's fine.
Speaker 1: So true, it's true. So I if you have access
Speaker 1: to it, let me ask top stuff. Do you ever
Speaker 1: get a couple of stappy? Would you? He would not? Why? Okay,
Speaker 1: he's not, which means he's not open to it, Are
Speaker 1: you not? Really? I wish I can go to couples therapy,
Speaker 1: are you guys? There's so many there's a lot of
Speaker 1: apps and stuff that you can do where it's very
Speaker 1: cost effective. You can just do it with a stranger. No,
Speaker 1: well they like pair you with somebody. But yeah, don't
Speaker 1: you ever wish you had a mediator, Like when you
Speaker 1: get into arguments, guy, I wish you had a virtual media.
Speaker 1: Virtual media. Now you very good points. It's are you.
Speaker 1: Let's come and make middle ground here. I know you're tired.
Speaker 1: It's so true, the middle ground Man on Air on
Speaker 1: Air with Ryan's Seacrest. That's gonna wrap it up for
Speaker 1: us this morning on Kiss Sisney is gonna take you
Speaker 1: to eleven. Coming up tomorrow, we do have more Wango
Speaker 1: Tango tickets for you to win every hour. Have a
Speaker 1: great Tuesday. Thanks for listening So on Air with Ryan Seacrest.
Speaker 1: Make sure to subscribe it and we'll talk to you
Speaker 1: again tomorrow