WEBVTT - Relationship Soup

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<v Speaker 1>I am Yambla, your host for this journey. I was

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<v Speaker 1>a hopeless love aholic but just could not get my

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<v Speaker 1>love to work. Then, after a series of heartbreaks and

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<v Speaker 1>deep hearting, I finally got clear about what love is

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<v Speaker 1>and what it is not. I want to share some

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<v Speaker 1>of what I've learned about love a holism. Welcome to

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<v Speaker 1>the r Side, a production of shondaland Audio in partnership

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<v Speaker 1>with iHeart. Grand Day, Grand Day, Grand Day. How are

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<v Speaker 1>you out there? Welcome to the special edition of The

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<v Speaker 1>art Spot. The art Spot the place that we come

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<v Speaker 1>to discuss relationships and investigate our relationship stories and our

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<v Speaker 1>investigate our relationship experiences. We are here live on the

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<v Speaker 1>art Spot today and I'm going to take your questions.

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<v Speaker 1>I'm going to take your comments. I'm going to even

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<v Speaker 1>invite you to be a guest. If you want to

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<v Speaker 1>come up on the screen and talk to me, all

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<v Speaker 1>you have to do is put it in the request

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<v Speaker 1>and I'll see you and I'll bring you up. I

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<v Speaker 1>want to talk about relationships today because it's coming up.

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<v Speaker 1>You know, we're coming into the holiday season where coming

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<v Speaker 1>out of the summer, we'll be home again, we'll be

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<v Speaker 1>quiet again and relationships are just so challenging for us,

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<v Speaker 1>and with all of the hooplah and conflomeration that's going

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<v Speaker 1>on out there in the world, with the election and

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<v Speaker 1>with everything that's going on, I want to make sure.

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<v Speaker 1>I want to make sure that we have the skills

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<v Speaker 1>and the tools and the information that we need to

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<v Speaker 1>make our relationships better. Our relationship with ourself, our relationship

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<v Speaker 1>with other people. How about our relationship with money. How

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<v Speaker 1>about your relationship with your body? How about that? We

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<v Speaker 1>are talking about all kinds of relationships. We're looking out

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<v Speaker 1>in the world and we're seeing these relationships, you know.

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<v Speaker 1>And somebody said something to me the other day that

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<v Speaker 1>was very interesting. They said, the relationship between the two

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<v Speaker 1>candidates that are running to be president of the United

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<v Speaker 1>States reflects the relationships between men and women. I never

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<v Speaker 1>even thought about that. We got a man running, we

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<v Speaker 1>got a woman running, and there's all of this against

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<v Speaker 1>this and competition. So that is what we are talking about.

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<v Speaker 1>If you've got a question for me, I want you

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<v Speaker 1>to put it in the chat, and if you want

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<v Speaker 1>to come up on the screen and ask me a question,

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<v Speaker 1>you can do that. What do you recommend I am

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<v Speaker 1>ready to start dating again, but have been off the

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<v Speaker 1>scene for five years. I suggest that you try to

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<v Speaker 1>have fun. Don't go out dating looking for a permanent relationship.

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<v Speaker 1>How about you have playdates? Do you know how to

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<v Speaker 1>have a playdate? Do you just know how to go

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<v Speaker 1>out and have some fun and be with somebody? So

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<v Speaker 1>do that look good? Smell good? You know, it's like

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<v Speaker 1>you're going to a buffet. All right, Taste a little

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<v Speaker 1>bit of this, Taste a little bit of that, have

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<v Speaker 1>a little bit, just have some fun. So very often

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<v Speaker 1>we go out with so much seriousness in mind that

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<v Speaker 1>we're not even fully present to the possibilities that are

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<v Speaker 1>there for us. Go on and have some fun, have playdates.

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<v Speaker 1>Just make sure you have birth control. Okay? Where else

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<v Speaker 1>am I going here?

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<v Speaker 2>So?

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<v Speaker 1>Where are you and your relationships? What do you want

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<v Speaker 1>to know about relationships? What are you thinking about relationships with?

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<v Speaker 1>Relationships in your life are growing and thriving? And which

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<v Speaker 1>relationships in your life are in breakdown? And how do

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<v Speaker 1>you heal a breakdown? Listen? I have a thought that

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<v Speaker 1>I want to share with you. Okay, you know, in

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<v Speaker 1>our relationships what happens is we say we want someone

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<v Speaker 1>that compliments us, and we usually pick someone that's very

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<v Speaker 1>different than us, because opposite it's a track, right, opposite

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<v Speaker 1>it's a track. So we attract someone who's opposite us,

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<v Speaker 1>and we like everything about them, but because they're opposite

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<v Speaker 1>from us, they're all so different. And when we see

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<v Speaker 1>what's different about them than we want to change. We

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<v Speaker 1>want them to change, to be more like us, to

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<v Speaker 1>think like us, to want what we want, to do

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<v Speaker 1>what we do. And if they don't, then we make

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<v Speaker 1>up that they don't love us. How about that opposite's

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<v Speaker 1>a track? How are you when you see something different

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<v Speaker 1>than you, the opposite of what you are? Are you accepting?

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<v Speaker 1>Are you tolerant? Or do you want to change it

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<v Speaker 1>to keep yourself comfortable? That's the question we got here

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<v Speaker 1>on the floor. Let me see what other questions that

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<v Speaker 1>I have Tomorrow. Tomorrow eight wants to know. How can

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<v Speaker 1>we be more open to receive love? This is how

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<v Speaker 1>we can be more open to receive love. Learn to

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<v Speaker 1>love yourself. Learn to love yourself. You gotta learn to

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<v Speaker 1>love your bumps and your warts and your brilliance. You know.

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<v Speaker 1>One of the reasons we can always find what's wrong

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<v Speaker 1>with us, right, we can always find what's wrong with us.

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<v Speaker 1>We're always picking on ourselves, picking our scabs and picking

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<v Speaker 1>this and we didn't do this right, and that happened

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<v Speaker 1>and this went bad. But we don't know how to

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<v Speaker 1>stand fully in our greatness, in our power, stand in

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<v Speaker 1>your power, and learn to love yourself being powerful. Somebody said,

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<v Speaker 1>I want to be soft and pink. No, no, no,

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<v Speaker 1>why not be bold and blue and green? How about that? Yes?

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<v Speaker 1>How about be royal and rich. You don't have to

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<v Speaker 1>be soft and pink if you're a woman, nor do

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<v Speaker 1>you have to be base and black if you're a man.

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<v Speaker 1>You can stand in your truth and your power and

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<v Speaker 1>your glory and love yourself because you've got to know

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<v Speaker 1>how that feels. You have to know what that is.

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<v Speaker 1>And if you can't do it to yourself, you will

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<v Speaker 1>misread and misjudge other people loving you. How do you

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<v Speaker 1>open yourself to love? Spend more time with you, Spend

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<v Speaker 1>more time with you, get to really know you. Learn

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<v Speaker 1>how to stand in your strength in your weakness. Learn

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<v Speaker 1>how to stand in your knowing and you're not knowing.

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<v Speaker 1>Learn how to forgive yourself. Forgive, forgive, forgive. Everything is

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<v Speaker 1>about forgiveness. Right now, we head an out of this

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<v Speaker 1>eight year into a nine year out of twenty twenty

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<v Speaker 1>four into twenty twenty five. And I'm telling you you

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<v Speaker 1>do not want to carry resentment, bitterness, regret, remorse, sorrow, sadness,

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<v Speaker 1>and grief. You don't want to take that into twenty

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<v Speaker 1>twenty five. Hear me what I'm telling you? Okay, you

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<v Speaker 1>do not, and we'll talk about that when we come back.

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<v Speaker 1>I'm trying to accept people onto the stage. I'm trying

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<v Speaker 1>to accept you, lamont to look for your thingy hoosy.

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<v Speaker 1>Oh there you are?

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<v Speaker 3>Hi?

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<v Speaker 1>How are you? I'm good? How you doing?

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<v Speaker 4>I'm doing awesome. I love the classes. I'm happy you

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<v Speaker 4>accepted me. Now what are you doing home in the

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<v Speaker 4>middle of the day. So I'm a dating coach?

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<v Speaker 3>So I'm home doing coaching all the time, virtually.

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<v Speaker 1>What the heck you mean? I'm doing the arts but

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<v Speaker 1>live and my first guest is a dating coach. Ain't

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<v Speaker 1>God great? Ain't God great?

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<v Speaker 4>So the universe is connected? Yes? Yes?

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<v Speaker 1>So what are some tips that you, as a dating

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<v Speaker 1>coach would give people to that wonderful question? How can

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<v Speaker 1>we be more open to receive love? What would you say, coach?

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<v Speaker 3>Well, definitely, I think people sometimes don't want to put

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<v Speaker 3>effort into it, Like we expect the other person to

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<v Speaker 3>do all the work, to love, to court, to you know, forgive.

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<v Speaker 4>But it's like, hey, how am I showing up? How

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<v Speaker 4>am I.

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<v Speaker 3>Making my partner feel safe, feel love, feel romantic? You know,

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<v Speaker 3>I think people forget about the effort that we have

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<v Speaker 3>to put into the relationship as well.

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<v Speaker 1>But now let me ask you, mister dating coach Lamont,

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<v Speaker 1>because you know, maybe because I'm old, I'm og, but

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<v Speaker 1>relationships are not just about romance and fun and feeling good.

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<v Speaker 1>I when I talk to people about relationships, I say,

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<v Speaker 1>what are your creating together that's gonna benefit the world?

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<v Speaker 1>What do you create? I don't care if it's a family,

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<v Speaker 1>a book, a store. How about just being kind? How

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<v Speaker 1>about being demonstrations of kindness and forgiveness? What are you

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<v Speaker 1>creating together? Because you you know what? At my age,

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<v Speaker 1>I can only take but twelve and a half minutes

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<v Speaker 1>of romance?

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<v Speaker 4>Right? I look, I totally agree.

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<v Speaker 3>I agree people focus sometimes in the wrong thing, But

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<v Speaker 3>I think if you both are connected to your purpose

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<v Speaker 3>and your mission.

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<v Speaker 4>And life, yes, that connects you all.

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<v Speaker 3>That allows you all to be able to support each

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<v Speaker 3>other even if your purpose and your missions are totally

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<v Speaker 3>different in life, ye, right, like one one could be

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<v Speaker 3>like in real estate, other could be like in counseling.

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<v Speaker 3>But you still can show up for each other and

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<v Speaker 3>support each other right there.

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<v Speaker 1>Right there, right there. Wait a minute, day, didn't Coach

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<v Speaker 1>Lamont dating Coach Lamont talk to me about how do

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<v Speaker 1>you show up for your partner? Let's break that down

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<v Speaker 1>into bite sized pieces right here on the art Spoint.

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<v Speaker 1>This is a special edition of the art Spine the

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<v Speaker 1>arm Spot Live. I'm on the street. How do you

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<v Speaker 1>show up for your partner? Let's talk about what that is.

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<v Speaker 3>Yeah, well, I think you both have to figure out

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<v Speaker 3>what are your skill sets. So if you're good at finance,

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<v Speaker 3>if you're good at like connecting the family, Like my

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<v Speaker 3>brother is the one that calls everybody in the family

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<v Speaker 3>every week. He keeps the aunts, the uncles, everybody connected.

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<v Speaker 3>So if that's what your strength is, that's what you say.

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<v Speaker 4>Hey, babe, I got this.

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<v Speaker 3>I'm gonna take care of the finances for us. I'm

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<v Speaker 3>gonna do this Excel spreadsheet. I'm gonna make sure our

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<v Speaker 3>bills are paid. But I need you to make sure.

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<v Speaker 4>You call my mom. So we don't, so.

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<v Speaker 3>We can go to dinner, right, Yeah, and you have

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<v Speaker 3>to you have to make sure it's not a pissing contest.

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<v Speaker 1>Oh wait a minute, hold on, let's talk about a

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<v Speaker 1>pissing contest.

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<v Speaker 4>Yeah.

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<v Speaker 3>Like, you can't be intimidated by the strengths of your partners.

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<v Speaker 4>Okay, good. You have to like support them, let them, like,

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<v Speaker 4>let them.

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<v Speaker 3>Show up what their strengths are, and you know, give

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<v Speaker 3>them space to do that. You know, I think, particularly

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<v Speaker 3>for men, men like to a key.

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<v Speaker 4>We like to conquer.

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<v Speaker 3>So giving men tasks so that they can show that

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<v Speaker 3>they're achieving something will make him stay with you and

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<v Speaker 3>connect it with you for life.

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<v Speaker 4>You know.

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<v Speaker 1>The other way, I think that we can show up

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<v Speaker 1>for our partners. And this is hard to learn the

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<v Speaker 1>distinction between listening and hearing, to learn how to listen

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<v Speaker 1>to your partner without having to have a response, and

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<v Speaker 1>to learn how to hear your partner without taking everything personally. See,

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<v Speaker 1>we listen with our ears to the sound that's coming in,

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<v Speaker 1>but so very young, and I think partners listen trying

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<v Speaker 1>to formulate a response.

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<v Speaker 4>Amen. Amen. I struggled with that with my husband.

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<v Speaker 3>You'll say something and I'll say well, what did you.

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<v Speaker 4>Mean to say? Like, I know you said this, but

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<v Speaker 4>what did you really mean to say? Or what are

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<v Speaker 4>you like? What what's the meaning behind that?

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<v Speaker 3>Because my stuff will get in the way and he

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<v Speaker 3>might say a word that triggers me and I'm like,

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<v Speaker 3>wait a minute, Lamar, wait a minute, that's your stuff,

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<v Speaker 3>asking what he really meant so that I can listen.

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<v Speaker 1>Right, Okay, okay, So now mister dating Coast Lamont, the

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<v Speaker 1>guru of relationship, they gonna do a little coaching right here. Okay,

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<v Speaker 1>here's a here's another possibility. When he says something and

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<v Speaker 1>you get triggered, repeat back to him, and this is

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<v Speaker 1>for everybody. Let me tell you what I'm hearing you say. Yes,

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<v Speaker 1>what I'm hearing you say is and if you get

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<v Speaker 1>it twisted, they'll say, no, no, that's not what I said.

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<v Speaker 1>But if you're honest in that moment and share what

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<v Speaker 1>you're hearing as opposed to what he said or she said,

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<v Speaker 1>this is for everybody, then that gives them an opportunity

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<v Speaker 1>to clean it up. But that takes patience, and you

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<v Speaker 1>use the very important word trigger because once we get triggered,

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<v Speaker 1>now our hair is on fire and we're going in

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<v Speaker 1>for the jugular and.

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<v Speaker 4>Then you can't hear anything else.

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<v Speaker 3>Now you're vulnerable in your feelings, and I will tell

0:13:34.520 --> 0:13:37.080
<v Speaker 3>you you know, it takes time to be able to

0:13:37.160 --> 0:13:38.280
<v Speaker 3>practice that muscle.

0:13:38.600 --> 0:13:41.720
<v Speaker 4>And it's okay to say, you know what, I may

0:13:41.800 --> 0:13:42.240
<v Speaker 4>mess up.

0:13:42.280 --> 0:13:45.440
<v Speaker 3>Sometimes I might need to walk around the block and

0:13:45.520 --> 0:13:48.520
<v Speaker 3>come back and have the conversation again. But it takes

0:13:48.559 --> 0:13:52.520
<v Speaker 3>a level of self reflection and vulnerability to be able.

0:13:52.360 --> 0:13:54.320
<v Speaker 4>To say that's my stuffy right.

0:13:54.760 --> 0:13:58.080
<v Speaker 1>Yeah, let me say this, Coach Lamont, I am so

0:13:58.160 --> 0:14:03.480
<v Speaker 1>glad you're here. But listen, let's talk about forgiveness and relationships,

0:14:03.480 --> 0:14:06.120
<v Speaker 1>because I'm on this forgiveness kid. I'm a ride this

0:14:06.280 --> 0:14:12.160
<v Speaker 1>forgiveness horse until the end of the year because so

0:14:12.440 --> 0:14:17.000
<v Speaker 1>very often in relationships, we make mistakes, we make missteps,

0:14:17.040 --> 0:14:19.760
<v Speaker 1>we do you know. And I'm not talking about tragic

0:14:20.080 --> 0:14:21.720
<v Speaker 1>you know, beat you and hit you in your head,

0:14:21.760 --> 0:14:23.360
<v Speaker 1>shoot you, pull a gun on you, and that kind

0:14:23.400 --> 0:14:27.040
<v Speaker 1>of stuff. I'm talking about hurt your feelings, disappoint you.

0:14:27.680 --> 0:14:29.760
<v Speaker 1>Talk about for a moment. I'm gonna let you go

0:14:29.840 --> 0:14:33.200
<v Speaker 1>after this, talk about for a moment how important it

0:14:33.400 --> 0:14:36.040
<v Speaker 1>is for partners to learn how to forgive.

0:14:36.520 --> 0:14:36.720
<v Speaker 4>Yeah.

0:14:36.800 --> 0:14:40.200
<v Speaker 3>Yeah, your partner's always going to disappoint you. I was

0:14:40.200 --> 0:14:42.720
<v Speaker 3>having a conversation with somebody last night. If you expect

0:14:42.720 --> 0:14:46.280
<v Speaker 3>that your partner's never gonna disappoint you in that relationship,

0:14:46.640 --> 0:14:49.200
<v Speaker 3>then you might as well just stay single or marry

0:14:49.200 --> 0:14:53.760
<v Speaker 3>a robot, because you know, we disappoint each other in relationships,

0:14:53.800 --> 0:14:57.600
<v Speaker 3>and it's really about how do you grow through disappointment?

0:14:58.080 --> 0:14:59.480
<v Speaker 4>How do you forgive each other?

0:14:59.560 --> 0:15:03.320
<v Speaker 3>And one things I've learned is that sometimes you have

0:15:03.400 --> 0:15:09.400
<v Speaker 3>to model what forgiveness looks like. So like, okay, the

0:15:09.480 --> 0:15:13.840
<v Speaker 3>mistake was there, let's talk about the mistake was how

0:15:13.840 --> 0:15:16.600
<v Speaker 3>did we what did we learn from that? What did

0:15:16.640 --> 0:15:19.120
<v Speaker 3>you want me to do in that situation? That could

0:15:19.120 --> 0:15:23.160
<v Speaker 3>have been differently? And then when I say forgive you

0:15:23.320 --> 0:15:29.840
<v Speaker 3>literally forgive you, heal that hurt and you move on, Yeah,

0:15:29.960 --> 0:15:34.000
<v Speaker 3>you move on. Forgiveness is about moving on and not

0:15:34.440 --> 0:15:37.960
<v Speaker 3>harping on it and bringing it back up six, eight,

0:15:38.120 --> 0:15:41.320
<v Speaker 3>twelve months later, because guess what, you really didn't forgive.

0:15:41.480 --> 0:15:44.640
<v Speaker 4>Yes, you just put a candate on it. That's right.

0:15:44.920 --> 0:15:46.800
<v Speaker 1>Thank you so much for coming on.

0:15:47.280 --> 0:15:49.160
<v Speaker 4>Thank you so much, Thank you for all you do.

0:15:49.280 --> 0:15:53.520
<v Speaker 1>Thank you Bye bye. Listen, Sandra, look how the universe

0:15:53.600 --> 0:15:55.840
<v Speaker 1>is my first guess on the show is a dating

0:15:55.840 --> 0:15:59.480
<v Speaker 1>coach and look at that and we'll talk about that

0:16:00.000 --> 0:16:09.720
<v Speaker 1>when we come back. Welcome back to the R spot. Okay,

0:16:09.920 --> 0:16:14.520
<v Speaker 1>let me go back over here, Camille Lee. I think

0:16:14.880 --> 0:16:18.480
<v Speaker 1>I've accepted your invitation, I mean your request. Look there

0:16:18.480 --> 0:16:21.360
<v Speaker 1>and see if you can come up with me. Good afternoon,

0:16:21.560 --> 0:16:24.640
<v Speaker 1>my beloved. How are you good? Do you have a mine?

0:16:24.960 --> 0:16:26.640
<v Speaker 2>So? I'm fine?

0:16:26.680 --> 0:16:27.480
<v Speaker 4>Thank you so much.

0:16:27.760 --> 0:16:30.440
<v Speaker 1>Good? Now you are you in the mall? Are you shopping?

0:16:31.480 --> 0:16:31.640
<v Speaker 2>Got?

0:16:33.000 --> 0:16:38.040
<v Speaker 1>Okay? Yeah? So you have a question you want to

0:16:38.040 --> 0:16:38.920
<v Speaker 1>bring to the floor.

0:16:39.800 --> 0:16:44.760
<v Speaker 2>Yes I do. I'm thirty seven, if that matters. I've

0:16:44.760 --> 0:16:47.840
<v Speaker 2>been married for eight years now, and me and my

0:16:47.920 --> 0:16:50.720
<v Speaker 2>husband keep coming to this point where we're button heads

0:16:51.640 --> 0:16:56.680
<v Speaker 2>and he will get into conflict and I'll tell him

0:16:56.720 --> 0:16:58.160
<v Speaker 2>what my issue is with him.

0:16:58.320 --> 0:17:00.200
<v Speaker 1>And he'll just I can't do anything right.

0:17:00.600 --> 0:17:02.640
<v Speaker 2>I won't say anything. And the last time we got

0:17:02.640 --> 0:17:07.000
<v Speaker 2>into got into it, he said that he feels like

0:17:07.960 --> 0:17:11.080
<v Speaker 2>I hate our home. And I'm just like, where is

0:17:11.119 --> 0:17:11.879
<v Speaker 2>this coming from?

0:17:12.040 --> 0:17:13.800
<v Speaker 4>I don't hate oh.

0:17:15.640 --> 0:17:17.359
<v Speaker 1>Say that guy?

0:17:17.480 --> 0:17:21.760
<v Speaker 2>He told me that he feels like that I hate

0:17:21.960 --> 0:17:26.879
<v Speaker 2>our home and I was like no, I was like,

0:17:27.000 --> 0:17:30.399
<v Speaker 2>until I tell you that that's not true. And so

0:17:30.640 --> 0:17:32.600
<v Speaker 2>when I actually got him to sit down and talk

0:17:32.640 --> 0:17:35.440
<v Speaker 2>to me, it seemed like I.

0:17:35.400 --> 0:17:36.160
<v Speaker 4>Hear him coming down.

0:17:36.160 --> 0:17:39.080
<v Speaker 2>I don't really want to maker, but it seemed like

0:17:39.840 --> 0:17:43.639
<v Speaker 2>he was telling me that basically he doesn't feel safe

0:17:43.800 --> 0:17:47.120
<v Speaker 2>with telling me his concerns because he said every time

0:17:47.160 --> 0:17:52.399
<v Speaker 2>that he says something, he's punished for it. And yeah,

0:17:52.520 --> 0:17:54.679
<v Speaker 2>and he's like he's been feeling this way for ten years,

0:17:55.280 --> 0:17:58.000
<v Speaker 2>and he basically doesn't come to me with conflict or

0:17:58.080 --> 0:18:02.040
<v Speaker 2>issues because he feels like he'll go into I can't

0:18:02.040 --> 0:18:05.320
<v Speaker 2>do anything right. It's all my fault, you know. And

0:18:05.359 --> 0:18:08.080
<v Speaker 2>that's kind of where we get stuck. Nothing really gets resolved,

0:18:08.240 --> 0:18:11.320
<v Speaker 2>and we're just right there. And I told him I

0:18:11.320 --> 0:18:13.040
<v Speaker 2>wanted to sit down and I attempted to have a

0:18:13.080 --> 0:18:18.120
<v Speaker 2>clearing conversation and say, you know, I think we both

0:18:18.160 --> 0:18:21.200
<v Speaker 2>have assumptions about each other. What can we do? What

0:18:21.280 --> 0:18:24.040
<v Speaker 2>can I do? I don't hate our house. I'm an

0:18:24.119 --> 0:18:27.199
<v Speaker 2>entrepreneur photographer, so I like to leave my house and

0:18:27.240 --> 0:18:29.879
<v Speaker 2>go co work or go places that will inspire me.

0:18:30.240 --> 0:18:32.080
<v Speaker 2>And I was trying to explain that to him. He

0:18:32.240 --> 0:18:34.560
<v Speaker 2>was like, you must either hate the house or you

0:18:34.560 --> 0:18:36.520
<v Speaker 2>hate me. That makes more sense, and for him to

0:18:36.520 --> 0:18:38.360
<v Speaker 2>say that, I was like, what what do you mean?

0:18:38.440 --> 0:18:39.560
<v Speaker 4>So we just keep.

0:18:39.400 --> 0:18:42.600
<v Speaker 2>Coming right here when it comes to communication and in

0:18:42.640 --> 0:18:46.320
<v Speaker 2>our relationship, and I just don't really know where to

0:18:46.359 --> 0:18:51.199
<v Speaker 2>go to help him feel comfortable talking to me or

0:18:51.280 --> 0:18:54.080
<v Speaker 2>telling me when he when he has issues with me.

0:18:54.800 --> 0:18:57.200
<v Speaker 2>It's always me being like, hey, babe, do you mind

0:18:57.240 --> 0:18:58.760
<v Speaker 2>doing this? Or do you mind doing this? But I

0:18:58.800 --> 0:19:00.879
<v Speaker 2>always do my best to say how can I support you?

0:19:01.440 --> 0:19:05.159
<v Speaker 2>What can I do to help you with xyz? And

0:19:05.720 --> 0:19:07.560
<v Speaker 2>we're just right there when it comes to communication.

0:19:08.160 --> 0:19:11.440
<v Speaker 1>Wow, there's a lot in there. There is a lot

0:19:11.640 --> 0:19:12.960
<v Speaker 1>in there at all.

0:19:13.119 --> 0:19:13.320
<v Speaker 3>Yeah.

0:19:13.400 --> 0:19:17.560
<v Speaker 1>Yeah, so he is really communicating something to you. He

0:19:17.600 --> 0:19:23.440
<v Speaker 1>doesn't feel safe with you, No, he doesn't. Yeah, and

0:19:23.520 --> 0:19:25.960
<v Speaker 1>it may be because of his listening.

0:19:27.840 --> 0:19:28.080
<v Speaker 4>You know.

0:19:28.840 --> 0:19:31.480
<v Speaker 1>I say this all the time, and I hear people

0:19:31.560 --> 0:19:35.600
<v Speaker 1>stealing it and using it. Thank you God, men work

0:19:35.680 --> 0:19:43.960
<v Speaker 1>with the three p's. Provide, provide, perform, and please provide

0:19:43.960 --> 0:19:47.040
<v Speaker 1>for you. Perform for you. That means do the things

0:19:47.040 --> 0:19:49.600
<v Speaker 1>that are bring a smile to your face and please

0:19:49.640 --> 0:19:51.880
<v Speaker 1>you in the bed, out of the bed, around the house,

0:19:51.920 --> 0:19:54.600
<v Speaker 1>put the toilets he down, take the trash out, whatever

0:19:54.920 --> 0:19:59.040
<v Speaker 1>those are. The men's three p's. When they're not living

0:19:59.080 --> 0:20:03.400
<v Speaker 1>into their three peas, sometimes what gets triggered in them

0:20:04.040 --> 0:20:11.240
<v Speaker 1>is a level of inadequacy, and inadequacy in a man's

0:20:11.280 --> 0:20:17.359
<v Speaker 1>consciousness is kryptonite. And then what he'll do is what's normal.

0:20:17.440 --> 0:20:19.879
<v Speaker 1>Let me not say what he'll do. What's normal for

0:20:19.920 --> 0:20:23.639
<v Speaker 1>a man to do is project it outward. Something somebody's

0:20:23.680 --> 0:20:27.760
<v Speaker 1>doing makes them feel inadequate or unworthy or lack of value.

0:20:27.840 --> 0:20:37.480
<v Speaker 1>So that's him. A woman's place are the three a's. Affirm, appreciate,

0:20:38.119 --> 0:20:43.440
<v Speaker 1>and acknowledge. Affirm him. Yes, you know, I just love

0:20:43.480 --> 0:20:45.600
<v Speaker 1>the way you walk that trash to the corner. I

0:20:45.680 --> 0:20:47.800
<v Speaker 1>see your butt moving when you walk in that trash

0:20:47.840 --> 0:20:50.200
<v Speaker 1>to the corner. I just get so excited. You are

0:20:50.240 --> 0:20:53.200
<v Speaker 1>the best trash taker hout in the world. You are

0:20:53.240 --> 0:20:56.640
<v Speaker 1>the best toilet seat. Put it down, you know. Affirm him.

0:20:57.000 --> 0:21:00.760
<v Speaker 1>Men need to be affirmed from the heart of a woman.

0:21:02.320 --> 0:21:05.119
<v Speaker 1>Appreciate him. Thank you so much for the way you

0:21:05.760 --> 0:21:08.199
<v Speaker 1>rub my feet. Thank you so much for how you

0:21:08.240 --> 0:21:12.720
<v Speaker 1>clean your platelet. Thank you so appreciation. They need to appreciate,

0:21:12.840 --> 0:21:15.320
<v Speaker 1>and when we don't appreciate them, they come to the

0:21:15.320 --> 0:21:19.200
<v Speaker 1>feeling that nothing they do is right, nothing they do

0:21:19.359 --> 0:21:24.280
<v Speaker 1>is enough. And the other one is acknowledge. Acknowledge his greatness,

0:21:24.400 --> 0:21:28.760
<v Speaker 1>acknowledges his gifts, acknowledge his talents. And you don't have

0:21:28.800 --> 0:21:31.920
<v Speaker 1>to walk around like a robot saying it all the time,

0:21:32.359 --> 0:21:36.080
<v Speaker 1>but you do have to practice those three a's so

0:21:36.119 --> 0:21:39.600
<v Speaker 1>that he feels good about practicing his three p's. And

0:21:39.640 --> 0:21:42.359
<v Speaker 1>then if there's any one of those p's where he's weak,

0:21:42.680 --> 0:21:45.960
<v Speaker 1>like if you're the main provider and he's the you

0:21:46.000 --> 0:21:49.000
<v Speaker 1>know he makes less than you really got to affirm

0:21:49.280 --> 0:21:51.760
<v Speaker 1>thank you so much for how hard you work, and

0:21:51.920 --> 0:21:58.160
<v Speaker 1>you know, so it sounds to me a that he

0:21:58.240 --> 0:22:01.159
<v Speaker 1>needs more. First of all, I don't know where he

0:22:01.280 --> 0:22:03.800
<v Speaker 1>is in his pleate, in his piece. Okay, he.

0:22:06.320 --> 0:22:09.639
<v Speaker 2>Provides, he provides, He takes care of all the bills.

0:22:09.640 --> 0:22:12.520
<v Speaker 2>He is the main provider. I take care of like

0:22:12.520 --> 0:22:15.000
<v Speaker 2>the supplementary things. And he's even taken my car note

0:22:15.000 --> 0:22:18.760
<v Speaker 2>from me. He provides amazing. With that, he gets frustrated

0:22:18.800 --> 0:22:20.840
<v Speaker 2>because at the end of the month he feels like

0:22:20.880 --> 0:22:24.600
<v Speaker 2>he doesn't have anything to show, and he gets frustrated.

0:22:24.640 --> 0:22:26.000
<v Speaker 4>He's like, I want to pay this off. I want

0:22:26.000 --> 0:22:26.520
<v Speaker 4>to pay this off.

0:22:26.520 --> 0:22:28.800
<v Speaker 2>He was very aggressive and pound of our house, and

0:22:28.880 --> 0:22:31.760
<v Speaker 2>he looks at he gets frustrated by debt. He's like,

0:22:31.800 --> 0:22:34.080
<v Speaker 2>I need to pay this off, and it's always weighing

0:22:34.119 --> 0:22:36.840
<v Speaker 2>on him. So I try to be supportive. Have they

0:22:37.000 --> 0:22:39.040
<v Speaker 2>were so fortunate to have the house we got, And

0:22:39.240 --> 0:22:39.679
<v Speaker 2>you know.

0:22:40.640 --> 0:22:46.040
<v Speaker 1>Here's another possibility. Instead of you trying to be supportive,

0:22:46.960 --> 0:22:51.560
<v Speaker 1>A way to affirm him is to say, how can

0:22:51.600 --> 0:22:52.239
<v Speaker 1>I support you?

0:22:52.320 --> 0:22:52.600
<v Speaker 4>I do?

0:22:52.960 --> 0:22:56.960
<v Speaker 2>Okay, He'll say, as long as you're happy, just be happy.

0:22:57.040 --> 0:22:58.800
<v Speaker 4>He'll never give me.

0:22:59.840 --> 0:23:02.600
<v Speaker 1>He doesn't he but he gave it to you. He

0:23:02.640 --> 0:23:07.040
<v Speaker 1>don't feel safe with you. And there's a mistake I

0:23:07.080 --> 0:23:12.560
<v Speaker 1>think that women often make in relationships with men, and

0:23:12.600 --> 0:23:16.280
<v Speaker 1>here it is men want to know that their thoughts

0:23:16.359 --> 0:23:21.120
<v Speaker 1>are respected. So you know, we think different. Men think

0:23:21.160 --> 0:23:24.320
<v Speaker 1>in headlines. We think in fine print. So he may

0:23:24.400 --> 0:23:26.840
<v Speaker 1>have a headline thing and you'll say that don't even

0:23:26.880 --> 0:23:32.400
<v Speaker 1>make no damn sense. But no, no, no, no no,

0:23:32.440 --> 0:23:35.560
<v Speaker 1>you got to zip your lip, zip your lip, get

0:23:35.640 --> 0:23:39.320
<v Speaker 1>you a chip clip, put it on your lips, and

0:23:39.480 --> 0:23:44.240
<v Speaker 1>do not you know, because for us, we sense and

0:23:44.280 --> 0:23:50.040
<v Speaker 1>we feel they think and sometimes what they're thinking, if

0:23:50.040 --> 0:23:52.760
<v Speaker 1>we can't sense it or feel it, will dismiss it,

0:23:53.359 --> 0:23:57.960
<v Speaker 1>will diminish it. Okay. You gotta be real careful with that.

0:23:58.600 --> 0:24:00.400
<v Speaker 1>So here's what I'm gonna give you some and key

0:24:00.440 --> 0:24:03.399
<v Speaker 1>phrases that you can start to use. When he says

0:24:03.440 --> 0:24:06.479
<v Speaker 1>something that don't make no damn sense to you, say wow,

0:24:07.160 --> 0:24:11.560
<v Speaker 1>tell me more about that. Tell me more about that, okay.

0:24:14.200 --> 0:24:17.479
<v Speaker 1>And when he says he or you didn't do or

0:24:17.720 --> 0:24:20.920
<v Speaker 1>you should do it okay, or you make me feel whatever,

0:24:21.000 --> 0:24:23.800
<v Speaker 1>say okay, tell me how can I do it differently?

0:24:25.040 --> 0:24:28.600
<v Speaker 1>How can I do it differently and get from him

0:24:28.960 --> 0:24:32.439
<v Speaker 1>what he needs from you? And if you can do it,

0:24:32.520 --> 0:24:37.159
<v Speaker 1>say okay, help me work on that. If it's something

0:24:37.200 --> 0:24:39.800
<v Speaker 1>you can't do, be honest and say you know why.

0:24:40.400 --> 0:24:42.120
<v Speaker 1>I'm not sure I can do that, but I can

0:24:42.240 --> 0:24:48.520
<v Speaker 1>do this, okay, So tell me more about that. When

0:24:48.560 --> 0:24:50.919
<v Speaker 1>he gives you an idea that you know, step up

0:24:50.960 --> 0:24:53.199
<v Speaker 1>like this is not gonna be We've got to be

0:24:53.320 --> 0:24:56.159
<v Speaker 1>mindful because it's so easy for us to slip in

0:24:56.200 --> 0:25:00.040
<v Speaker 1>the mother ring and correction, which do I'm grown and

0:25:00.080 --> 0:25:03.920
<v Speaker 1>ask man says she don't respect my thinking. He wants

0:25:03.960 --> 0:25:07.760
<v Speaker 1>to know that his thinking is respected. You want to

0:25:07.840 --> 0:25:12.040
<v Speaker 1>know that your feelings matter, So I guarantee you that

0:25:12.240 --> 0:25:16.760
<v Speaker 1>somewhere along the line he doesn't honor, or affirm or

0:25:16.960 --> 0:25:20.240
<v Speaker 1>appreciate your feelings. Would that be accurate?

0:25:21.920 --> 0:25:23.400
<v Speaker 4>I feel like he tries to.

0:25:23.400 --> 0:25:26.320
<v Speaker 1>He may not know how to, so he might have

0:25:26.359 --> 0:25:28.800
<v Speaker 1>some stuff going on with him that don't have nothing

0:25:28.840 --> 0:25:31.720
<v Speaker 1>to do with you. Do you love this man, dear?

0:25:33.000 --> 0:25:34.879
<v Speaker 1>Are you committed to the relationship?

0:25:35.760 --> 0:25:35.960
<v Speaker 4>Yes?

0:25:36.000 --> 0:25:42.560
<v Speaker 1>I am recommend counseling, he said, yes. Okay, Well, what

0:25:42.600 --> 0:25:49.600
<v Speaker 1>the hell are you calling me for a bye? What

0:25:49.640 --> 0:25:52.240
<v Speaker 1>the heck? I just spent seventeen minutes with you. Go

0:25:52.320 --> 0:25:56.879
<v Speaker 1>get you a counselor and get yourself together. Bye, But

0:25:57.040 --> 0:26:03.160
<v Speaker 1>work with those languages and remember you're a firm acknowledge appreciate. Okay,

0:26:03.400 --> 0:26:07.119
<v Speaker 1>a firm acknowledge appreciate. Okay, thank you, baby, thank you

0:26:07.160 --> 0:26:13.600
<v Speaker 1>for calling. That was really good. Go get you a counselor. Hey, okay,

0:26:14.600 --> 0:26:17.679
<v Speaker 1>I'm gonna try to see if I can get Ricky

0:26:17.760 --> 0:26:24.040
<v Speaker 1>in here. But don't forget now to you my listeners

0:26:24.080 --> 0:26:29.080
<v Speaker 1>out there. You know, ladies, you've got to remember we

0:26:29.240 --> 0:26:34.239
<v Speaker 1>can't always correct. That's when we slip into mothering. You know,

0:26:34.359 --> 0:26:36.199
<v Speaker 1>they say things and we want them to do it

0:26:36.240 --> 0:26:40.160
<v Speaker 1>this way or that way. We can always correct sometimes

0:26:40.200 --> 0:26:42.880
<v Speaker 1>we just have to let them be and it don't

0:26:42.880 --> 0:26:45.000
<v Speaker 1>make no sense. Clip your lips, Go get one of

0:26:45.040 --> 0:26:49.119
<v Speaker 1>them potato chip clips and put it on your mouth,

0:26:49.320 --> 0:26:51.120
<v Speaker 1>and don't say another thing. Let me see if I've

0:26:51.160 --> 0:26:54.119
<v Speaker 1>got another question over here? What can I do with

0:26:54.280 --> 0:26:58.520
<v Speaker 1>myself to attract a man that will love me correctly? Well?

0:26:58.840 --> 0:27:03.440
<v Speaker 1>I don't know what loving you correctly is? What does

0:27:03.480 --> 0:27:05.720
<v Speaker 1>that mean? And why do you have to do anything

0:27:05.760 --> 0:27:11.280
<v Speaker 1>to yourself? I don't know what does love you correctly mean?

0:27:11.640 --> 0:27:11.880
<v Speaker 2>See?

0:27:12.760 --> 0:27:16.439
<v Speaker 1>How about just listen? Listen? When you get out of

0:27:16.480 --> 0:27:21.480
<v Speaker 1>the bed in the morning, do you worry about gravity? No,

0:27:22.320 --> 0:27:24.800
<v Speaker 1>you just swing your legs over to the side of

0:27:24.840 --> 0:27:28.320
<v Speaker 1>the bed, put your feet down, put your feet down,

0:27:28.960 --> 0:27:32.480
<v Speaker 1>and you know gravity is gonna work. Did you know

0:27:32.560 --> 0:27:38.320
<v Speaker 1>that love is the same way? Love just is? It

0:27:38.400 --> 0:27:45.960
<v Speaker 1>is here, it is present. The challenge for us is

0:27:46.520 --> 0:27:50.240
<v Speaker 1>how do we just be in the love? How do

0:27:50.359 --> 0:27:55.480
<v Speaker 1>we just be there and experience moment by moment? You know,

0:27:55.560 --> 0:27:57.720
<v Speaker 1>we go on a date and already we're getting a

0:27:57.800 --> 0:28:01.199
<v Speaker 1>wedding invitations, or we meet somebody and we're looking at

0:28:01.240 --> 0:28:05.719
<v Speaker 1>their social psycho history. How can you just be in

0:28:05.960 --> 0:28:11.760
<v Speaker 1>the moment? How can you just be love is there.

0:28:11.920 --> 0:28:15.520
<v Speaker 1>It's all the way there. The question is how you

0:28:15.560 --> 0:28:17.879
<v Speaker 1>know if you've only got a little pin hole in

0:28:17.920 --> 0:28:20.800
<v Speaker 1>your heart because your mama hurts you, your daddy hurts you,

0:28:21.000 --> 0:28:23.240
<v Speaker 1>the first man left you the baby daddy don't pay

0:28:23.280 --> 0:28:25.600
<v Speaker 1>y'all support, the people on the job don't like you.

0:28:25.760 --> 0:28:30.600
<v Speaker 1>If you've only got a little pin hole in your heart,

0:28:30.840 --> 0:28:33.400
<v Speaker 1>how much love can you let in? And how much

0:28:33.440 --> 0:28:37.480
<v Speaker 1>love will you let out? That is the question. But

0:28:37.720 --> 0:28:40.719
<v Speaker 1>our time today is over, so thank you for tuning

0:28:40.760 --> 0:28:44.480
<v Speaker 1>in for the special edition of The R Spot Live.

0:28:44.840 --> 0:28:48.120
<v Speaker 1>Coming to you Live, You coming to me Live. I

0:28:48.160 --> 0:28:53.840
<v Speaker 1>think we may just do this again. Bye bye. The

0:28:54.000 --> 0:28:57.920
<v Speaker 1>R Spot is a production of Shondaland Audio in partnership

0:28:57.960 --> 0:29:04.560
<v Speaker 1>with iHeartRadio. More podcasts from Shondaland Audio, visit the iHeartRadio app,

0:29:04.760 --> 0:29:08.720
<v Speaker 1>Apple Podcasts, or wherever you listen to your favorite shows.